Of course, it is advisable to consume raw eggs fresh. In this case, the product is considered a dietary. Moreover, the egg storage conditions must comply with the norms only then they will be safe for the human body. The optimum temperature is 5 degrees.

Useful than raw eggs? First of all, it is a source of mineral salts (iron, phosphorus, calcium, iodine, cobalt, copper) and vitamins (A, D, b, E). Egg protein is involved in the alkaline processes taking place in the body, thereby effectively relieves a variety of inflammation. In addition, raw egg yolk is the most common source of Biotin, which is a water soluble vitamin.

Very often raw eggs are used in diseases of the gastrointestinal tract, as envelop the stomach wall and relieve irritation. But with pancreatitis it is better to abandon this product in its raw form, this is due to the high content of protein avidin.

Proteins are the building blocks of muscle mass of the person. Moreover, its biological value is unparalleled compared to other foods. That's why people engaged in heavy physical activity and sports, you just need to eat eggs. Also albumin content has a positive effect on blood composition.

Consider how useful raw eggs when used in folk medicine. To cleanse the ulcers frequently used the following mixture: raw egg yolk, honey, pinch of salt and flour. You must knead the dough and make a small cake (depending on the size of the damaged area), then applied to the wound, making it faster will reveal and will start to clean. Burns raw eggs can be used as a standalone prescription, and in composition with other products. For example, beat a fresh egg and put a few layers on the burned skin. You can also mix the egg with olive oil, then lubricate the affected areas of the body.

Effective raw eggs and in the treatment of cough. To do this, RUB the yolks with a small amount of sugar until a thick foam. The resulting drink should be consumed on an empty stomach daily until the complete disappearance of cough. Many people take the "eggnog" for a clean and bright sound of voices (actors, singers) at constant loads.

Widely used raw eggs and alcohol. For example, the product is a composition of various masks to eliminate dry skin. You can mix the yolk with the natural honey and apply on face. If you add a little glycerin, the skin becomes soft and smooth. For oily type of skin it is advisable to amuse the yolk with hydrogen peroxide, due to which the Shine will disappear and skin takes on a beautiful appearance.

But do not forget that raw eggs can cause salmonellosis, which is characterized by fever, with chills, discomfort in the abdomen, nausea and vomiting, headache, etc. Salmonella is a type of bacteria that often inhabit not only the inside of the egg, but the shell. Therefore, it is advisable to thoroughly wash the eggs before use to reduce the risk of this unpleasant disease. Often the source of the disease are poultry, as their product is not mandatory sanitary inspection on quality and safety for human body. On the larger poultry farms are routinely provided, through which harmful microorganisms are destroyed.