• 2012
    Oct 3
    3:00 PM

    5 Types of Apples You Should Try

    You've no doubt heard the expression, "an apple a day will keep the doctor away." Well, research has shown this to be true. Apples contain both soluble and insoluble fiber as well as compounds called flavonoids. It's believed that these important nutrients are why research has linked apple consumption to reduced risk of some cancers, cardiovascular disease and diabetes.

    Needless to say, it sounds like eating an apple a day is a smart idea, and if you are going to do that, you'll want variety. Never fear, there are more types of apples than Red Delicious and Granny Smith. Here are several lesser-known varieties that you may want to try:
    1. apple test.jpgAshmead's Kernel. Don't let this lumpy, misshapen smallish apple fool you. It has been popular for more than two centuries due to its unique, pear-like flavor. Fabulous eaten on their own or in salads, Ashmead's Kernels can also be used for cooking, and are highly valued for juicing and hard cider. 
    2. Gold Rush. In contrast to the Ashmead's Kernel, the smooth-skinned Gold Rush apple was specifically developed for scab-resistance and has a beautiful, red-gold color. This apple was derived from the Golden Delicious apple and has a similar flavor, but is a little more acidic. If you want to grow your own apples, Gold Rush apples would be good ones to start with, as they can withstand the harsh winter weather, tend to be resistant to disease and are easy to grow. 
    3. Mutsu. Like the Gold Rush apple, the Mutsu apple is related to the Golden Delicious apple and has a similar sweet flavor. This large variety is native to Japan and is often known as Crispin in the U.S. And it's a good thing they have migrated here, because they are perfect for making the classic American dessert, an apple pie
    4. Tentation. This beautiful, orange-flushed apple is a modern variety from France, and is a cross between Golden Delicious and Grifer. It has a lightly sweet flavor and is perfect for sitting in a bowl as a pretty centerpiece or for eating on its own as an afternoon snack. 
    5. Winesap. Unlike the Tentation, Winesap apples are an older variety, dating back to the 18th century. If you are looking for an apple that doesn't spoil quickly, a Winesap apple is the one. If chilled, they will stay good for at least three months. Winesap apples can be eaten raw, but are primarily used for cooking. They are also popular for making apple juice and cider. 
    Now you can eat your apple a day -- AND enjoy some variety!

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