Knee Ligament Injuries Guide

Knee Ligament Injuries information on treating a Knee Ligament...

The knee joint is the largest joint in the body and is important for proper movement. If knee ligament injuries occur to this complex joint, they can cause pain and swelling with limited mobility, preventing individuals from doing basic daily activities.

Ligaments within the knee connect the thighbone to the lower leg bones. Oftentimes these knee ligaments tear or are sprained from sports injuries. The kneecap, thighbone and shinbone form the knee joint. Ligaments connect the bones to other bones that work like tough ropes, holding the bones together and keeping the knee stable.

There are four main ligaments located in the knee. The two collateral ligaments are located on the sides of the knee. They are responsible for sideways motion of the knee and to brace it from unusual movement. Cruciate ligaments are located within the knee joint. These two ligaments work to enable the back and forth motion of the knee. The joint of the knee relies on these four ligaments and the muscles surrounding it for proper stability and movement. Any sudden change in direction of movement or a direct impact can cause knee ligament injuries.

All knee ligament injuries are called sprains. According to the degree of the injury, they are graded on a scale of severity. Mild injury is considered a grade one sprain. With this type of injury, the knee is still stable, but slightly stretched. Grade two sprains are usually referred to as partial tears of the ligament. This is caused from the ligament being stretched beyond its capacity, causing it to become loose. When the ligament completely tears, this is considered a grade three sprain. This injury occurs when the ligament is torn into two pieces, causing the knee to become unstable.

When knee ligament injuries occur, they can cause pain at the injured area with swelling. This is caused from blood and fluid accumulating in the damaged area and preventing proper circulation of blood flow. Treatment for pain and swelling requires restoring the blood flow and circulation throughout the painful area. For centuries, Shaolin fighting monks and Chinese warriors have used herbal formulas for treatment of battlefield injuries to speed the healing process and allow a quick return to combat. These herbal formulas are applied directly onto the injury to reduce swelling and inflammation, stop pain and break up accumulations of fluid thus helping to increase the blood flow and circulation. This helps the tissues to regenerate, allowing a faster recovery time and overall relief. Although these herbal knee injury formulas are not widely known in the United States, they are currently being used all over the world and are available through Sinew Therapeutics at

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