Many people have looked for something that cures heartburn. Many home remedies are simple and have long been proven to be effective in controlling acid reflux from the stomach to the esophagus. This condition can be very disturbing, especially in your daily activities. Pyrosis, or acid reflux, is known to be a manageable condition. But, if it is left untreated or uncontrolled, it can become threatening to one’s overall health. It becomes life threatening, especially when severe ulceration occurs in the esophageal lining. Since the esophageal layer does not have any protective lining, like in the stomach, fluids of the stomach can easily damage the lining. When frequently exposed to the acid, it can cause ulceration, especially when left untreated.

There are a lot of natural ways to cure heartburn. This includes the use of tea which is commonly used in various parts of the world. Chamomile tea cures heartburn and helps to relieve the burning sensation felt by the person having acid reflux. Another tea made from fennel, ginger, papaya and other related herbs acts as a buffer to balance acid in the stomach. During acid reflux, the best thing for you to do is to drink water, as it helps to decrease the acidity of the stomach contents that flow back into the esophagus. Other than that, juices like that made form pure aloe vera is effective in preventing acid reflux. Other fruits and vegetable are also of great help.

Changing one’s diet often cures heartburn. In fact, it is the main focus of the management of pyrosis, as there are a lot of foods that contribute or trigger the occurrence of this condition. These foods increase the secretions of acid, which makes the stomach’s contents more acidic. It can cause severe irritation to the esophageal lining if it flows back into it. Moreover, it causes the lower sphincter to loosen up, which results in the backup of fluids into the esophagus, causing acid reflux. Thus, in order for you to avoid such foods and change your diet, determining first the foods that can cause the reflux would be of great help. These are foods like spicy foods, tomatoes, citrus fruits, chocolates, peppermint, caffeinated foods and drinks, processed foods, and many others. In addition to that, you must also change your eating habits. It is better to eat smaller portions more frequently, as too much food in the stomach at one time causes the stomach to produce more acid so as to digest it all. Chewing food slowly before swallowing is also important. Lastly, after eating, you must stay in an upward position for 3-4 hours before lying down so as not to cause acid reflux.

The interventions mentioned above primarily control and prevent the disturbing condition of acid contents backing up into the esophagus. Thus, it does not exactly treat but it helps to lessen and limit the occurrence of pyrosis or acid reflux.