Health Benefits of Omega- 3 Rich Foods That Can Stop Cancer From Spreading

Metastasis or spread of cancer is inevitable if such type is malignant. This is fatal and dangerous, unlike those benign tumors which can be removed as a whole and simply remover again if it recurs.

There have been lots of treatment modalities used in the medical field already to treat cancer. Here we give you a list why omega-3 rich foods can stop cancer from spreading and a list of food where you can find this.


  1. For babies, you can find it in infant formulas, infant formula, and jars of baby food.
  2. For children and adult, it is found in vitamins, meal replacement bars, protein powders, supplements.
  3. Produce such as brussels sprouts, cauliflower, kale, cauliflower, and broccoli.
  4. Oils like canola oil, cod liver oil, flaxseed oil, mustard oil, soybean oil, walnut oil.
  5. Grains & Nuts including bread, cereal, flaxseed, flour, pasta, peanut butter, oatmeal, pumpkin seeds, walnuts.
  6. Juices and dairy: fresh fruit juice, eggs, margarine, milk, soy milk, yogurt.
  7. Fish which is the top omega-3 rich food such as halibut, herring, mackerel, oysters, salmon, sardines, trout, fresh tuna.

Note: Anything in excess is bad for your health. But for these omega-3 rich foods, it is much better for treating diabetes, heart disease, osteoporosis, prostate cancer, lupus, hypertension, high cholesterol and Rectal (colorectal/bowel) cancer.

In a study, adequate omega-3 intake can keep you away from some types of cancer.
The researchers have shown its effects on prostate cancer. (Omega-3) fatty acids reduced prostate tumor growth, slowed (cancerous tissue) progression, and increased survival was observed for a couple of years.

Omega-3 are actually helpers but don't pose any therapeutic claims. Try it and be natural!