Peeling skin can be truly painful apart from being an unsightly appearance on the face and anyone would do anything to get rid of this condition whatever the cost may be. Sometimes peeling skin can bleed and cause a lot of skin problems which can escalate into a miserable experience which becomes very hard to cure.

Reasons for peeling skin

The main reason for dry and Peeling Skin is damage due to exposure to the sun and next comes the environmental factors such as freezing winds that dry the skin, hot air, extreme temperatures, and other working conditions that could be harsh on the skin.

Peeling SkinApart from the natural elements that can cause your skin to peel there are other causes that could result in peeling skin such as certain medical conditions like diabetes, Hodgkin’s disease, hypothyroidism, vitamin A overdose and other skin related issues such as eczema, psoriasis, toxic epidermal necrolysis or TEN which requires the patient to be hospitalised, and exposure to harsh chemicals present in the household cleaners could also cause the skin to peel.

Treating sunburns

Sun being the major cause for skin aging and dryness let us talk of how to treat sunburnt skin first. Sunburn is very harmful to the skin causing dryness, wrinkles, discoloration of the skin, sun spots, etc. It is most important to protect your skin from exposure to sun when you are outdoors; best thing to do is apply ample amount of a good sunscreen and keep replenishing it every now and then.

But unfortunately if you have neglected protecting your skin and are facing discomfort these are the things that could give you relief.

Cold compresses work great for sunburns; as soon as you feel the discomfort start applying cold compresses to your exposed skin every 15 minutes.

Cold shower also provides great relief at such times, take showers often using an exfoliating sponge that helps to remove dead skin cells and will stop the appearance of peeling skin.

Vinegar is also a good remedy for sunburns since it takes the sting out of the burn.

Aloe Vera is another great remedy for healing sunburns; all you have to do is keep applying it to dry skin till all evidence of the burn vanishes.

Treating dry skin conditions

In a lot of cases dry skin is caused due to certain skin issues such as eczema and psoriasis requiring medical treatment; to help further reduce the dryness here are some tips for you:

Wear clothes that are light and help your skin to breathe; avoid clothes that are made of material such as wool which makes your skin scratchy and irritated.

Sweating can escalate the skin disorders making the skin drier; try to stay in cooler places during hot days and to avoid sweating take cold showers often.

To improve dry and Peeling Skin a diet rich in protein, iron, and vitamins A, B and C can help greatly, so include meat, fish, nuts, dairy products, beans, peas, cereals, citrus fruit and watery vegetables in your daily diet and surely you will notice an improvement in your skin condition.