The art of putting the ball into the goal.

  • Shooting is basically a choice between power and accuracy.
  • Shooting requires trunk rotation.
  • Arm extension will give power on the shot.
  • Pulling the bottom hand adds snap to the shot and makes goalie hard to follow.
  • Distance between hands determine the balance between power and accuracy, the further apart the more accurate while the closer together the more powerful.
  • The best area to aim for is the off hip-side of the goalie.
  • Distance from the goal decides balance among force, quickness and accuracy.