Sensible Asthma Tips


Any medical condition that makes it difficult to breathe–especially asthma–has the potential to be absolutely terrifying. Its onset can be sudden and potentially lethal, and it can severely limit your enjoyment of life if you allow it to. This article can aid you in understanding the reasons why some people suffer from asthma attacks and pinpoint ways you can handle the stress that comes with them.

TIP! To keep your child healthy, make sure they are never around smoke. One of the primary causes of asthma is secondhand smoke.

Do you know what sub-type of asthma you’re plagued with? Learning about your type of asthma will help you manage its impact on your life. Asthma caused by exercise can be treated easily if you carry an inhaler when you go to the gym. Knowing the patterns of your symptoms will help you avoid crises.

TIP! Keep clear of anything that you know to be a trigger for your asthma. For some, allergens such as dust and pollen can trigger an attack.

If asthma is something that you are afflicted with, then don’t smoke or immediately quit. Smoking isn’t healthy for anyone, but if you are afflicted with asthma, preventing oxygen from getting to your lungs is just begging for an attack.


Cigarette smoke and asthma do not mix. If you don’t smoke, don’t start. If you do smoke, stop. Avoid vapors and chemical fumes from cigarettes. This can trigger an unstoppable asthma attack. Leave a room if people smoke, or ask them to stop.

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TIP! If allergens are causing you to suffer from frequent asthma attacks that are moderate to severe, there is an injectable medication that can provide you with long-term relief. Omalizumab, an antibody medicine, might be suggested by an allergist and controls allergic reactions.


TIP! Make sure you use the inhaler in the proper, prescribed method. Find a peaceful spot, and make sure to follow the instructions provided by the manufacturer.

You may want to consider purchasing a dehumidifier for your home if you suffer from asthma. When you use a dehumidifier, it will reduce the amount of dust mites. This will reduce asthma attacks. Dehumidifiers cause the air in your home to become dry, which means less humidity.

TIP! If you are dealing with asthma, you would benefit from buying a dehumidifier. Reducing the amount of humidity in your home reduces the number of dust mites, which in turn reduces the chances of your asthma flaring up.

There are certain types of household cleaning products that can trigger asthma attacks, and using multiple products is particularly dangerous. Try to use organic based cleaning products that are not harmful to asthma sufferers.

If you have asthma, you should get a flu shot once per year. Avoid these infections by making sure your and your child’s vaccines are up to date.

TIP! Those with asthma should always opt for unscented items because they are safest. Using scented products, like air fresheners and perfume, will increase the level of air pollution and is likely to trigger an attack.

Mold and mildew grow in a home due to the humidity that creates a friendly environment for them. Protect yourself against allergens, dust mites and fungus to avoid exacerbating your asthma symptoms. It is best if you keep the air in your home as dry as possible. During the winter, you can use a dehumidifier to control humidity when using a heater, and an air conditioner during the summer will help keep your home dry.

TIP! To cut the risk of an asthma attack, keep your house as clean as you can, particularly the bedroom of the person with asthma. Only eat in the kitchen, and never let anyone smoke inside the house.

When taking asthma medications on a plane trip, bring written medical prescriptions provided by your doctor. Having proof in writing from a doctor that states the item is a medical necessity can eliminate security hassles.

Asthma Attack

TIP! You can use the preventative inhaler daily, but know that it can cause mouth infections near your gums and teeth. Always clean your teeth and rinse your mouth after you use your inhaler.

Keep in mind that mopping your floors with a wet mop will cause less asthma problems than sweeping will. Sweeping sends dust and dander back into the air and could trigger an asthma attack. Dusting can actually just move the dust around, sending particles into the air, and into your lungs triggering an asthma attack, so try wiping things down with a damp cloth to minimize the amount of allergens you are exposed to.

TIP! If you have asthma and you’re also an allergy sufferer, you must only use a vaporizer or humidifier that’s been cleaned thoroughly. If you allow bacteria to breed in the moist environment of the machine, you will just be pumping allergens into the air that you are trying to humidify.

Avoiding smoke is one of the best asthma-prevention tips out there. Smoke can cause you to have an asthma attack. Stay away from chemical fumes, vapors, and cigarette smoke at all times. All of these air-borne pollutants can greatly increase your asthma symptoms. If there are smokers around you, you may want to ask them if they will smoke in another area.

TIP! Always try your best to remain calm if you begin having an asthma attack. Use your rescue inhaler, rest for a half to one minute, then use the inhaler again.

Untreated or unmanaged, this condition can turn fatal. If you heed the advice that this article shared with you, not only will your asthma be better managed, you will also have a greater breath capacity and a more active lifestyle.
