Women's Health


Stock up the medicine cabinet for cold and flu season—no prescription necessary. These over-the-counter drugs will help you ride out the storm when you're under the weather


Tylenol Regular Strength

What it treats: A smorgasbord of cold and flu symptoms, from fever and sore throat to muscle aches and pains.

Active ingredient: Acetaminophen

How it works: Acetaminophen flips a switch in your brain to help curb pain. Only have aspirin or NSAIDs (nonsteroidal anti-inflammatory drugs, like Advil or Motrin) in your arsenal? They'll work too, but Engle says Tylenol is the safest bet, because unlike the others, it has fewer contraindications.

Good to know: If you're taking other cold-combo meds or prescription meds, you could be doubling up on acetaminophen—a cocktail that can lead to a life-threatening OD or major liver problems, warns Engle. Always read the labels of any drugs you're taking or ask your pharmacist to confirm you're in the clear. And avoid taking Tylenol during or after a night of boozing. It can tax your liver, which is already working overtime to metabolize the alcohol.

Potential hazards: Assuming you follow the directions, Tylenol is well tolerated across the board. If, however, you experience severe allergic reactions (a rash, hives, itching, difficulty breathing, tightness in your chest, or swelling) or liver issues (dark urine, pale stools, unusual fatigue, or yellowing of the skin or eyes), contact your physician ASAP.