Most people have twisted an ankle at some point in their life. But if your ankle gets swollen and painful after you twist it, you might have most likely sprained it. This means you have stretched and possibly torn the ligaments in your ankle.


Most ankle sprains happen when you make a rapid shifting movement with your foot planted. Often the ankle rolls outward and the foot turns inward. This causes the ligaments on the outside of the ankle to stretch and tear. Less often, the ankle rolls inward and the foot turns outward. This damages the ligaments on the inside of the ankle. It can range from mild to severe, depending on how badly the ligament is damaged and how many ligaments are injured.

With most sprains, you feel pain right away at the site of the tear. Often the ankle starts to swell immediately. The ankle area is usually tender to touch, and it hurts on movement.

Through the combination of Classical Homoeopathy, Ayurvedic-Unani formulations and Internationally Acclaimed Advanced Physiotherpy, pain due to Ankle Sprain is reduced considerably and rejuvenation of the affected area begins.

To avail safe and non-invasive treatment for Ankle Sprain, consult the specialists of Zilaxo Advanced Pain Solution.