Why We Snore


What actually causes snoring?

Why We Snore

The main characteristic of sleep apnea is snoring. While snoring is a part of many peoples' every day lives - 45 percent of adults snore at least occasionally, and 25 percent are habitual snorers - many of us don't realize how it occurs. Here are some facts about snoring, courtesy of the American Academy of Otolaryngology - Head and Neck Surgery.


People who snore may suffer from:

- Poor muscle tone in the tongue and throat.
- Excessive bulkiness of throat tissue.
- Long soft palate and/or uvula.
- Obstructed nasal airways.



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