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Type 2 Diabetes: Most Popular Articles

These articles are the most popular over the last month.
Know the Top Warning Signs of Diabetes
Both Type 1 and Type 2 diabetes share many of the same signs and symptoms. If you notice frequent urination, excessive thirst, unusual fatigue, unexplained weight loss, numbness or tingling of the extremities, blurred vision, dry or itchy skin, recurrent infections, and cuts and bruises that take a long time to heal, you may have diabetes.
Watch Out for These Pre-Diabetes Warning Signs
View a detailed list of signs and symptoms of early diabetes. It can take years for type 2 diabetes to develop into what is considered a full-blown disease. Damage can be done to the body even before a diagnosis can be made. It is important to know and recognize early diabetes symptoms as soon as possible to gain control of this disease and minimize or prevent future complications.
The Best and Worst Breakfast for Diabetics
Breakfast is the most important meal of the day. Sometimes it's also the hardest meal to put together, especially if you work. Add diabetes to the mix, and figuring out what to eat can be downright impossible. What are the healthiest choices?
How Do Doctors Diagnose Type 2 Diabetes, Anyway?
Do you have the signs of type 2 diabetes? How do you find out that you have diabetes? Often, because there may not be noticeable symptoms, the diagnosis is made during an annual physical or checkup.
Starchy Vegetables to Avoid if You Have Type 2...
What's the Healthiest Type of Tortilla?
How Does the A1C Test Measure Your Diabetes Care?
The A1C test is a good general measure of diabetes compliance because A1C levels indicate a person’s average blood glucose over the past few months.
Type 2 Diabetes: What You Should Know About...
Type 2 diabetes affects nearly 21 million Americans. 90% to 95% of all people diagnosed with the disease have type 2 diabetes. Are you diabetic? Although type 2 diabetes is not always caused by obesity, being overweight is still a risk factor for developing the disease.
Do You Sweat a Lot? It May Be a Sign of Low...
Hypoglycemia or low blood sugar is not just a worry for people with type 1 diabetes. People with type 2 should also know the signs of low blood sugar. Do you know what to look for?
What Is Type 1 Diabetes?
Type 1 diabetes is a completely different disease than Type 2. Type 1 is an autoimmune disease of the insulin-producing beta cells of the pancreas.
What Should Your Blood Glucose Numbers Be?
Depending on where you look, recommended blood glucose levels can vary for people with diabetes. How do you know which to follow? Here are some general guidelines, but ask your healthcare provider which goals are best for you.
5 Foods That Cause High Triglycerides
Got Diabetes? Here's Why Eggs Are Your Friends
Eggs are a really useful food to a diabetic meal plan, yet many diabetics worry about eating eggs since they contain cholesterol. While it is not uncommon for a type 2 diabetic to have other conditions like high cholesterol, dietary cholesterol intake itself has not been linked to elevated blood cholesterol levels.
14 Signs a Diabetic Should Go to the Hospital
A diagnosis of diabetes can be very frightening and overwhelming. There is so much to learn. One of the most important things to know is how to recognize two very serious conditions, called hypoglycemia(low blood sugar) and hyperglycemia (high blood sugar). These can occur at any time and need to be treated immediately to avoid a medical emergency.
Watermelon Carbs: Carb Counts and Nutrition...
The Top 5 Best Fruits for Diabetics
Things to Know Before Taking a Fasting Plasma...
The fasting plasma glucose (FPG) test, also known as the fasting blood sugar test, measures blood sugar levels and is used to diagnose diabetes. Relatively simple and inexpensive, the test exposes problems with insulin functioning.
Got Diabetes? Here's Why Bananas Are Good for You
Skin Problems? How to Tell if It’s Diabetes
The link can be missed between diabetes and skin problems. You may have experienced one of these skin changes and did not realize it was caused by some component of your diabetes management. Learn what to look for and why people with diabetes need to pay attention to what their skin is trying to tell them.
Peaches - Carb Counts and Health Benefits of...
Types of Carbohydrates: The Difference Between...
Simple carbohydrates are also called simple sugars. Simple sugar can be just what the name implies, the sugar in your sugar bowl. Complex carbohydrates are also known as starches. Grains such as bread, pasta, oatmeal and rice are complex carbs. Also some vegetables like broccoli, corn and all legumes such as kidney beans and chick peas.
How Diabetes Affects Peripheral Edema
Learn the facts about peripheral edema and diabetes such as the causes, signs, symptoms and what to do about it. Peripheral edema is the collection of fluid in the feet, ankles, and legs. Peripheral edema can be caused by diabetes-related complications as well as being a complicating factor.
What a "Prediabetes" Diagnosis Really Means
Prediabetes means that the cells in your body are becoming insulin resistant and your blood glucose levels are higher than they should be. Diabetes symptoms can appear with prediabetes. Metabolic syndrome also may be a factor. Are you diabetic or prediabetic?
How to Understand an A1c to eAG Conversion Chart
Quick information and a handy A1c to eAG Conversion Chart.
The 4 Types of Diabetes
One of the most common chronic conditions in the world, diabetes occurs when the body fails to process sugar correctly. Left untreated, diabetes can lead to serious complications. Thankfully, it can be treated, and in some cases, reversed.
Benefits of Lemon and Diabetes
How Many Carbs Are In Your Fruit?
When you're trying to eat well with diabetes, carbohydrates play a big part. Empty carbs with little or no fiber can make your blood sugar soar.
Don’t Have Diabetes Symptoms? You Could...
An estimated 24 million Americans have diabetes, but according to the Centers for Disease Control and Prevention (CDC) one-quarter to one-third don’t know it. How can so many individuals be unaware that they have diabetes? Certainly, one major factor is the absence of symptoms. This is a hallmark of both prediabetes and the early stages of type 2 diabetes.
Can You Be Hypoglycemic Without Having Diabetes?
Reactive hypoglycemia occurs in people who do not have diabetes. It's a different type of hypoglycemia than the one that affects people who have diabetes. Although the causes are unrelated, the symptoms of both kinds of hypoglycemia are the same.
12 Symptoms of Kidney Disease in Diabetes
What are the symptoms of kidney disease in diabetes? One of the many long-term complications of type 2 diabetes is kidney disease. This is called nephropathy. Excess glucose in the blood can damage the delicate blood vessels in the kidneys that filter the toxins from our bodies. When the kidneys aren't doing their job, toxins can build up in the blood. What are the symptoms of kidney damage and disease?
Do You Have Uncontrolled Type 1 Diabetes?
How Does the Oral Glucose Tolerance Test...
The oral glucose tolerance test (OGTT), also referred to as the glucose tolerance test, measures the body’s ability to metabolize glucose, or clear it out of the bloodstream. The test can be used to diagnose diabetes, gestational diabetes or prediabetes.
How Many Carbs Are in Strawberries?
Type 2 Diabetes Early Warning Signs
Although 24 million people have been diagnosed with diabetes, it's estimated that an additional 5.7 million people have the disease, but have not yet been been diagnosed. Type 2 diabetes doesn't always have clear symptoms, and often isn't diagnosed until found accidentally during a physical or check-up. Is the condition really symptomless, or are there early warning signs that can sound the alarm?
8 Grocery Store Staples for a Healthy Diabetic...
Grocery shopping can feel totally overwhelming when you are a new diabetic. Even when armed with a great diabetic meal plan - it can still be exhausting to try to translate that into a grocery list, and then to navigate aisles and aisles of a food store. As a diabetic, it is important to keep your home stocked with wholesome, colorful, and fresh foods. When healthy choices are available at arms-reach, it will be easier to stick to your diabetic meal plan.
How Low is Too Low? Learning About Hypoglycemia
Keeping blood sugar (glucose) levels from rising too high is the main goal of diabetes care. But glucose levels that drop too low, a condition called hypoglycemia, can be a problem, too. Luckily, hypoglycemia is fairly easy to treat if caught early.
26 Types of Low-Carb Vegetables
Each of these low carb vegetables provides only 5 grams of carbohydrate and approximately 25 calories per 1/2 cup cooked or 1 cup raw serving size.
Kidney Disease in Diabetes
Diabetes is one of the most common causes of kidney disease. How do the kidneys work? Why can diabetes damage the kidneys? What are the signs and symtoms of kidney disease? What do the doctors look for? What is ESRD? What are some options for treatment and care?
Can Diabetes Cause Yeast Infections?
While most women will experience at least one yeast infection during the course of their lives, those with diabetes are especially susceptible.
What Are Your Treatment Options for Diabetes?
A diagnosis of diabetes can bring on many new challenges. Depending on what type of diabetes you have, you may need medication or insulin. You may need to make dietary and other lifestyle changes. There are glucometers, and insulin pumps to learn about. How do you know what to do to manage your diabetes successfully?
How the Glycemic Index Chart Can Help Manage...
Bladder Problems? Why It Could Be Your Diabetes
Diabetes and urination problems often occur together. Here is a list of common urinary problems when you have type 2 diabetes, their treatments, and why they are so common.
How Diet and Exercise Can Lower Your Risk of...
People diagnosed with prediabetes (impaired glucose tolerance) can reduce their risk of developing type 2 diabetes by losing just 5 to 7 percent of their body weight and exercising regularly, according to a clinical study by the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).
Sample Diabetic 1200-Calorie Meal Plan
If you've received a 1200-calorie diabetic diet prescription from a team of medical professionals, this is a good meal plan to start with.
Breakfast Ideas When You Have Diabetes
Breakfast is an important meal for diabetics. Routinely eating breakfast has been shown to lead to more regular eating and exercise patterns, better food choices, more consistent energy intakes, and better glucose control. But beware: breakfast has the potential of becoming a very calorie and carbohydrate-dense meal if you are not careful.
How Prolonged and Untreated Diabetes Can Lead...
Neuropathy translates as nerve damage. People who have been unaware for several years that they have diabetes, or who have had uncontrolled high blood sugar for a long period of time may develop nerve damage. Prolonged high blood sugar causes damage to several parts of the nervous system. Sensation may become abnormal and tingling or burning pain may develop. Damage to the nerves of the skin makes damage more likely because the person can't feel changes in pressure or temperature.
What an Apple Can Do for Your Diabetes
Apples are great for keeping your Diabetes under control. Here's why, and some ideas for how you can eat them.
Simple Ways to Eat Healthy on a Type 2 Diabetes...
Diabetes and diet go hand in hand because the kinds of foods you eat can affect your blood glucose levels. Learn how to manage food and meals.
11 Steps for Using a Glucometer
At-home blood sugar monitoring devices called glucometers provide instant feedback and let you know immediately what your blood sugar is. This can give you valuable information about whether your blood sugar is too low or too high or in a good range for you. Here's how to use a glucometer.
5 Good Reasons To Check Your Blood Sugar
Managing diabetes is all about balance. People with diabetes have to balance food, medication and exercise to keep blood sugar levels in an acceptable range because their bodies can no longer do it for them. Regular self-monitoring of blood glucose levels (SMBG) gives them a handle on where their blood sugar levels are right at the moment that they test.
The Top 7 Risk Factors for Type 2 Diabetes
There are many risk factors for type 2 Diabetes. Some of them come from our family history and genetics and so are with us always, but some can be turned around to help reverse or prevent Type 2 Diabetes
How to Make a Diabetes Meal Plan
Diabetic meal plans are not one size fits all. Every diabetic's dietary needs are different, but here are some basic tips and ideas.
Type 2 Diabetes Meal Planning
There are a few methods that can be used for diabetic meal planning. It is good to research more than one, but also important to remember that diabetic diet needs are going to vary by person. Here, two meal planning methods and a sample meal plan.
Common Infections in Diabetes
Infections are of particular concern for diabetics. People with diabetes are more susceptible to developing infections, as high blood sugar levels can weaken the patient's immune system defenses. In addition, some diabetes-related health issues, such as nerve damage and reduced blood flow to the extremities, increase the body's vulnerability to infection.
What Is Diabetic Neuropathy and What Causes It?
What Causes High Morning Blood Glucose Levels?
High morning blood glucose levels can happen for two reasons. You wake up in the morning and check your blood sugar before breakfast. And it's high. Higher than it usually is in the morning. What's going on? It could be one of two causes.
Delicious Recipes and Meal Ideas for Gestationa...
Gestational diabetes recipes and some snack and meal ideas to assist in meal planning.
Oatmeal Breakfast Recipes
Oatmeal is a good source of soluble fiber and also has a small amount of fat in it. As a component of a diabetic breakfast, these characteristics will help you with both glucose and morning appetite control. Seasonal fruit or frozen fruit can be substituted in all recipes, which are all nutritionally balanced and provide 55-60 grams of carbohydrate.
Learn How Sweet Potatoes Can Stabilize Blood...
After you check out the benefits of sweet potatoes, you may decide to make them much more than just a holiday side dish! Sweet potatoes may help control blood sugar, eliminate heavy metals and free radicals, and reduce inflammation.
Kidney Disease Diet Tips for People with Diabetes
Eggplant Carbs and Glycemic Index
Is Agave Nectar a Healthy Sweetener?
Agave nectar (or syrup) from the Agave plant is commonly used by diabetics and health foodies as an alternative sweetener -- but that doesn't mean you can consume it with abandon. What you need to know if you're a diabetic.
What to Eat When You Have Diabetes
How to Make Healthier Lunch Choices With Diabetes
Understanding How Insulin Works in the Body
Have you ever wondered how insulin works in the body? Learn the basic mechanics of how insulin is supposed to work and what happens when the body is resistant to it.
Simple Changes to Help Reduce Your Risk for...
Prediabetes, how to prevent diabetes, what to eat if I have prediabetes.
10 Causes of High Triglycerides in Diabetes
High triglycerides and diabetes seem to go together like peanut butter and jelly. If you find yourself dealing with these two issues, you are not alone. Take a moment to learn what causes high triglycerides in diabetes.
Diabetes Carbohydrate Counting
When you have diabetes, carbohydrate counting can be one of the most simple meal planning methods. This is because carb counting allows you the freedom of not planning ahead. Give yourself a little freedom and learn about counting your carbs.
When Diabetic Neuropathy Leads to Amputation
Diabetic neuropathy requiring amputation can be devastating. Diabetic neuropathy increases this risk. Learn what leads to diabetic amputation and what to expect should it become necessary.
Diabetes vs Diabetic Ketoacidosis: What's the...
A serious complication of diabetes is diabetic ketoacidosis (DKA). What are the symptoms, treatment and prevention strategies for diabetic ketoacidosis?
A1c Test
The A1c test (also known as HbA1c, glycated hemoglobin or glycosylated hemoglobin) is a blood test that correlates with a person’s average blood glucose level over a span of a few months. The A1c test measures how much glucose is stuck to your hemoglobin, or more specifically, what percent of hemoglobin proteins are attached to glucose.
Quick Facts to Know about Eating and Diabetes
What are the recommended amounts of carbohydrates, proteins and fats for balanced diabetes meals and snacks? Why is the glycemic index important? Learn how to eat properly with diabetes.
Health Benefits of Walking Include Diabetes...
Walking has a lot of health benefits, but what if walking every day could help stop the progression to diabetes and reverse metabolic syndrome? In studies, regular walking has been shown to lower blood pressure, help regulate blood sugar levels, and aid in weight loss.
Sample Diabetic 1800-Calorie Meal Plan
What Is Diabetic Neuropathy?
Diabetic neuropathy is a long-term complication of both Type 1 and Type 2 diabetes. It affects the nerves of the body and can strike the peripheral and/or autonomic nervous systems and can cause numbness and pain. There is no cure for neuropathy.
How to Snack Smart on a Diabetic Diet
Some diabetics will have snacks built into their meal plans on the recommendation of their medical team, or based their personal food preferences. But even if snacks are not a part of your meal plan, there are still times that you'll need to make smart snacking decisions. I divide diabetic snacks into 3 categories: unscheduled between-meal snacks (that won't blow your meal plan), planned snacks that are a part of your meal plan, and emergency hypoglycemia snacks.
Diabetic-Friendly Fruit Smoothie Recipes
These breakfast smoothies all use low-fat yogurt, silken tofu and a banana. You can prep your blender with these ingredients (minus the ice) in the evening.
The 3 Main Meal Plans for Diabetes Management
What to Drink When You Have Diabetes
A relatively recent study found a significant link between daily diet soda consumption and type 2 diabetes. But here’s the good news: The artificial sweeteners used in the U.S. production of diet soda and other sugar-free beverages have been approved by the FDA. They have not been found to cause health issues, and can provide flexibility for diabetic meal planning.
The Other Diabetes - LADA
LADA - Latent Autoimmune Diabetes in Adults.
Top Four Tips on How to Incorporate Fruit into...
Pros and Cons of Sugar Free Candy
14 Steps for Giving an Insulin Injection
A person with Type 1 diabetes requires daily doses of insulin to keep blood glucose levels from going too high. This means learning to inject the insulin with a small needle into specific sites on the body. The technique is usually taught by your healthcare professional or diabetes educator, who makes sure that you administer the insulin correctly. Sometimes Type 2 diabetics will also need insulin injections to control their blood glucose. Follow this
Can Diabetes Cause Erectile Dysfunction?
Erectile dysfunction (ED) is a common problem for men who have diabetes. It is often the first symptom that men may notice and the one that leads them to the doctor in the first place. It is only after they have sought medical help for ED that they also receive a diagnosis of diabetes.
Can Obesity Increase Your Risk of Type 2...
How being overweight or obese makes you more prone to Type 2 diabetes and other serious health conditions.
Sample Diabetes Meal Plans
When you have diabetes, your medical team will recommend a diet as a component of your treatment plan. They will consider your weight, height, age, activity level, other metabolic stressors, and weight loss needs when calculating your total daily calorie needs. Click on your prescribed calorie level below for meal plan ideas. For more on diabetic meal planning, go to: Diabetes Meal Planning
What to Know About Pregnancy and Gestational...
If you are pregnant, your obstetrician has probably told you that you will need gestational diabetes testing. Gestational diabetes testing is an important part of routine prenatal care.
Diets for Diabetics
Can Walking Help Regulate Your Diabetes?
Walking is one of the most popular and widely recommended forms of physical activity for people with diabetes. It’s easy, relaxing and can be done practically anywhere. Most important, it’s highly effective at controlling blood glucose levels. Still, there are important things for people with diabetes to consider before taking off.
Snack Right with Type 2 Diabetes
Pineapple - Carb Counts and Health Benefits of...
The Ups and Downs of Blood Sugar
Did You Know Adults Can Get Type 1 Diabetes?
Adult with Type 1 diabetes relate their experiences with a disease so often considered a childhood disease that it is referred to as juvenile diabetes
Cold and Flu Season and Diabetes
Cold and flu season comes upon us with a vengeance, at this time of year. Dealing with aches and pains, fevers, sore throats and runny noses is hard enough. Add a few more challenges like diabetes, and perhaps it's complications such as cardiovascular disease and high blood pressure, and there can be a real concern about which over-the-counter (OTC) medications to use.
Free Food Exchange Lists for Diabetes
When you have diabetes, you may use the exchange system for meal planning. Most food exchanges have 80 calories, 15 grams of carbohydrate and/or 3 grams of protein. But, did you know that there is also a
What is the Best Blood Sugar Meter
Looking for the best blood sugar meter? What makes a meter great or the top choice for you? Here are some tips for finding a meter you love.
Sample Diabetic 1400-Calorie Meal Plan
Low-fat protein sources and tasty low-fat recipes are the foundation for this 1400-calorie diabetic meal plan. If you've received a prescription from your medical team for a 1400-calorie diabetic diet, you'll find some ideas here.
Top 5 Low-Carb Pasta Substitutes
These diabetic pasta substitutes include whole wheat pasta, quinoa, barley, spaghetti squash and vegetable ribbons. Some are healthier for diabetics because they are higher than pasta in protein and/or fiber. Some are lower than pasta in carbohydrate and calories, allowing you to have a larger portion size!
Are You Walking Around with Diabetes and Don't...
Common risk factors for Type 2 diabetes. How to determine if you are at risk for Type 2 diabetes.
5 Apps to Help You Manage Diabetes
Top five apps for diabetes, functions include: blood glucose control and logging, diabetic recipes, weight management, carbohydrate counting.
What Are Your Medication Options for Type 2...
There are new medications approved to treat Type 2 diabetes. They are completely new categories of drugs. Januvia, Byetta, and Symlin work in completely different ways than the standard medications. The older classifications of drugs are still being used, sometimes in combination with the newest ones.
Alternative Natural Sweeteners for Diabetes
20 Interesting Facts About Diabetes
Are you ever at a loss to come up with interesting type 2 diabetes trivia? Read 20 interesting facts about diabetes and amaze your diabetic friends.
Benefits of Tamarind
Tamarind is a sweet and sour food with a tangy taste and is a great choice if you are craving something sweet. It is delicious and is thought to help lower cholesterol and blood sugar levels.
Is Anger at a Spouse Normal with Diabetes?
Sometimes there are hard questions asked in the Diabetes Forum. A new member, Raines46, asks if it's normal for a husband with type 1 diabetes to erupt into violent anger and take it out on his spouse. Frustration and anger are often experienced by people who deal with chronic illnesses like diabetes.
A Simple Guide to Help You Understand...
Tips to help you start carbohydrate counting.
Risk Factors For Gestational Diabetes
Gestational diabetes is a condition that affects about 4% of all pregnant women. It usually appears midway through the second trimester and disappears after the birth of the baby. It is not permanent. How do you know if you are at risk for developing gestational diabetes?
4 Foods That Could Prevent You From Reaching...
4 foods you should avoid if you have type 2 diabetes.
Can I Get Social Security Diabetes Disability...
Can you get social security diabetes disability benefits?
What Are Diabetic Socks and Do I Need Them?
Have you heard of diabetic socks and is it necessary to buy them? Learn about the best socks for diabetics.
Glycemic Index and Diabetes
The glycemic index is a method of rating foods by how much they raise blood glucose. The glycemic index uses a scale from 1 to 100, with high glycemic numbers indicating foods that raise blood sugar higher and faster than foods with low glycemic numbers.
All in Moderation When it Comes to Alcohol and...
How to Fit a Healthy Breakfast into Your Busy Day
People are busy these days. Everybody has more than they can handle, juggling jobs, families, kids, etc. Convenience foods and fast food meals can be real time-savers -- but at what cost to your health? If you have type 2 diabetes, you owe it to yourself to eat healthy, nutritious meals, especially at breakfast time.
11 Tips for Eating Out With Diabetes
Eating out with diabetes can be stressful. Restaurants are in the business of selling food, not helping you stick to your diet -- so when you're eating out you'll see, smell and hear about foods that you'd probably like to eat.
Is Metformin the Right Diabetes Treatment For...
Metformin (brand names Fortamet, Glucophage, Glumteza, Glucophage XR, Riomet) is an oral medication used alone or with other medications to treat type 2 diabetes. It is also available as the combination drug rosiglitazone/metformin (Avandamet).
Januvia - A New Drug For Type 2
Somogyi Effect
The Somogyi effect is caused by night time hypoglycemia, that results in a rebound hyperglycemia in the early morning hours. When blood glucose drops during sleep, hormones are released which trigger the liver to release glucose. This results in a high fasting glucose reading the next morning. The Somogyi effect is a result of having extra insulin the body before bedtime, either from not having a bedtime snack, or from long-acting insulins. The Somgyi effect occurs mainly in type 1 diabetes.
: Organic compounds that result when body fat is broken down for energy. Glucose is usually used by cells
Diabetes and Fast-Food Choices
Benefits of Almond Milk
If you're looking for a healthy alternative to cow's milk, consider almond milk -- a healthy alternative for anyone looking to avoid lactose or hormones, or just looking for a different and tasty addition to their regular meal plan.
A Low-Carb Diet Shown to Reverse Type 2 Diabetes
Gangrene is a condition that involves the death and decay of tissue, usually in the extremities. There are three different types of gangrene: dry, wet or gas gangrene. Dry gangrene is the one that most often affects people with diabetes.
Easy Healthy Snacks
Can Cinnamon Help Lower Blood Glucose and...
There has been a lot of talk these days about cinnamon. According to some studies, cinnamon may improve blood glucose and cholesterol levels in people with Type 2 diabetes. Based on those studies, it seems that cinnamon may lower blood glucose, triglycerides and LDL cholesterol in people with Type 2 diabetes.
Oral Medications for Managing Type 2 Diabetes
An overview of the six classes of oral drugs that manage most type 2 diabetes patients and help diabetes patients to maintain good glucose control.
Quick Diabetes Weight Loss Advice
Quick Diabetes Weight Loss Advice. Having diabetes can make weight loss more of a struggle as your body literally works against you. Here is a list of some advice.
What Are the Potential Post-Op Concerns for...
Get all your bases covered by being prepared for the risks associated with diabetes and surgery. People with Type 2 diabetes needing an operation have a higher chance for complications.There is a potential domino effect where one complication can lead to another or series of others. Know what to watch for in regards to diabetes and surgery.
Mix & Match Diabetic Omelet
An omelet is a great breakfast option for a diabetic. Most traditional breakfast options in our country tend to be high in carbohydrates, but an omelet is just the opposite. Using egg substitute as an omelet base actually makes a nice omelet texture, and makes the omelet low enough in fat and cholesterol that a diabetic could consider it for breakfast several times a week. While I prefer a ham and tomato omelet myself, you can mix and match from the following suggested lean protein and vegetable choices to customize your own omelet.
Can I Drink Alcohol if I Have Type 2 Diabetes?
What to Know About Diabetic Food Exchange Lists
Greek Yogurt Nutrition
The benefits of low or non-fat Greek yogurt are easily identified by comparing a regular yogurt to a Greek yogurt nutrition label. Regular yogurt provides 5 grams of protein per 6-ounce serving, while Greek yogurt provides up to 20 grams, depending on the brand.
BUN (Blood Urea Nitrogen)
BUN (blood urea nitrogen) is a marker of kidney function. When blood flows through the body, protein circulates to cells. Cells use the protein and throw away the waste that they don't need. This waste is called urea. Normally urea is filtered out of the blood by the kidneys. Urea also contains nitrogen. If the kidneys aren't working like they should, urea and nitrogen stay in the blood. A BUN of over 20 mg/dl is an indicator of decreased kidney function.
The New Threat of MRSA in Diabetic Foot Ulcers
MRSA, (methicillin-resistant Staphylococcus aureus) is a growing threat to people who have diabetes. Diabetes can lead to increased risk for open sores, ulcers and infection. Now there's something more to worry about. The ulcers and open sores that can occur in diabetic feet can put you at risk for contracting MRSA in addition to other infections.
Effortless Weight Loss Can Be Yours
Diabetes and Sugar and other Type 2 Diabetes...
It's a common type 2 diabetes diet myth that people with diabetes should avoid eating sugar. Sugar may have little nutritional value, do little to satisfy appetite, and be a source of empty calories, but when you exercise portion control, all foods are allowed on a diabetic diet.
Is There a Diabetes Diet?
Ever wonder if there's and actual diabetes diet? Healthy eating habits are a major part of managing diabetes. But what exactly does a healthy diet mean? It can take a little time to figure out how to eat and what to eat, when you are first diagnosed with diabetes.
Nighttime Hypoglycemia
Nighttime hypoglycemia is an episode of low blood sugar during the night; these are common and affect nearly every person with type 1 diabetes and a significant minority of those with type 2 diabetes.
Put Prediabetes in Reverse
When you've been diagnosed with pre-diabetes, it can be difficult to navigate all the health advice out there. You have to watch your diet, exercise more and perhaps even lose some weight. Smoking, fast food, processed foods and a sedentary lifestyle are all roadblocks to good health.
Diabetic Exchange List Groups and Serving Sizes
Exchanges are a method of meal planning for diabetes. Foods are clustered into groups or categories of similar foods, and serving sizes are established that keep all foods within a group at approximately the same calories, grams of carbs and fats.
Living with Chronic Kidney Disease
One of the debilitating complications of diabetes is kidney damage. How do kidneys become damaged? How is it diagnosed? How is it managed? Living with chronic kidney disease isn't easy, but many people manage.
Avocado Benefits
A closer look at avocado benefits may have you deciding to incorporate more avocados into your diet.
Type 2 Diabetes Toolbox
If you've been diagnosed with diabetes, then you know how overwhelming it can feel at first. There's a lot to do and a lot to learn about diabetes management. This toolbox will provide you with a good place to start as you learn about managing your diabetes.
Many Will Face Diabetic Nephropathy
Diabetic nephropathy, or kidney disease, is a condition in which the kidneys no longer function properly. It is a common side effect of diabetes, often triggered by two other diabetes-related health issues: high blood pressure (hypertension) and high blood sugar (hyperglycemia). Almost half of all people with diabetes will develop some type of damage to their kidney cells.
Blood sugar
Sugar, in the form of glucose, enters the bloodstream when food is digested. This is known as blood sugar, or blood glucose. The body uses the glucose for energy. Insulin moves the glucose out of the blood and into the cells, where the body can use it for energy.
Pregnancy and Blood Sugar – Tips for...
Here are some tips to gain tight control of your blood sugar levels during pregnancy. Whether you have gestational diabetes or preexisting diabetes in pregnancy, the key to lowering risks is the same—keep your pregnancy blood sugar levels in control. Read tips and advice from women who have done it.
Medications for Neuropathic Pain
Diabetic neuropathy is a long-term complication of both Type 1 and Type 2 diabetes. The nerves in the extremities become damaged from many years of exposure to abnormal levels of glucose in the blood. It typically causes numbness, tingling and sometimes intense burning pain as it progresses. What are some of the medications that are offered for neuropathic pain?
10 Diabetic Gift Basket Food Ideas
Dialysis is a medical process that is used when a person's kidneys are damaged and can no longer filter toxins from the blood. There are two kinds of dialysis.
Honey Or Sugar: Which Is Better For Diabetics?
There are lots of opinions out there about the differences between honey and sugar. Read up on which is better if you have diabetes.
What to Know About Simple and Complex...

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