Can I eat flake when pregnant?

Is Flake high in mercury?

The levels of mercury in most fish are very low, but some species of fish contain higher levels of mercury due to their feeding habits or surrounding environment. … Marine fish that may contain high levels of mercury include shark (flake), ray, broadbill, swordfish, marlin, gemfish, orange roughy (sea perch) and catfish.

What fish can you not eat pregnant?

Fish to Avoid When Pregnant

  • Shark.
  • Swordfish.
  • King mackerel.
  • Tilefish.
  • Bigeye tuna (found in sushi)
  • Marlin.
  • Orange roughy.

What fish can I eat while pregnant?

Best Fish to Eat During Pregnancy


What kind of cereal can I eat when pregnant?

All Bran Cereal With Extra Fiber

This is important to reduce the risk of birth defects. Cereals containing high fiber and 100 percent of your daily folic acid need include: Kellogg’s All Bran, Total Wheat Flakes, Total Corn Flakes, TotalRaisin Bran, Product 19, Multigrain Cheerios, and Smart Start.

What happens if you eat too much mercury while pregnant?


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What is the most unhealthy fish to eat?

6 Fish to Avoid

  2. Chilean Sea Bass (aka Patagonian Toothfish) …
  3. Grouper. …
  4. Monkfish. …
  5. Orange Roughy. …
  6. Salmon (farmed)

What are the fruits to avoid during pregnancy?

Bad Fruits for Pregnancy

  • Grapes.

Can I have lobster while pregnant?


Can you eat pineapple while pregnant?


Can I eat sushi while pregnant?


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