Bleeding Gums Turning Your Toothpaste Red?








Top 10 Toothbrush Cleaning Methods






• Wash your hands before handling your toothbrush.

• Limit the number of brushes you keep in an open container because they rub together and may spread germs.

• Wash your toothbrush before and after every use by holding it under running water and rubbing your thumb over it forcefully for five to ten seconds.

• Deep clean your toothbrush by occasionally placing it in the top rack (any other location, it may melt) of your dishwasher using your normal dishwasher soap.

• Be mindful to replace your toothbrush every three to four months, this pertains to electric brushes also.

• Always use toothpaste; it helps in keeping your brush clean.

• To disinfect your toothbrush, you can store it in a 3% Hydrogen Peroxide solution (change daily, because it turns into water in a matter of hours).

• In a small cup place your toothbrush and an alcohol based mouthwash, and stir for about thirty seconds. The alcohol in the mouthwash will kill off most bacteria.

• Consider purchasing a UV (Ultraviolet light) toothbrush cleaner. It is safe and automatically shuts off once the cleaning mode is complete.

Toothbrush cleaning is something we sometimes take for granted. We use it on a daily basis and place it back in its container not giving a thought to the amount of bacteria floating around in our residence and then how much of it actually finds a place on our exposed toothbrush. These tips not only provide helpful information, but will make you more cognizant on the importance of toothbrush cleaning and how your toothbrush can affect your overall heath more than you realize.

Suffering From Dental Phobia?






Dental phobia can have widespread consequences on a person’s life. Not only does their dental health suffer, but dental phobia may lead to anxiety and depression. Due to their embarrassment over their teeth, clients may avoid socializing with friends and family and may avoid working jobs which involve extensive contact with the public.

Combinations of behavioral and pharmacological techniques are used to relax the client during office visits. Behavioral strategies include positive reinforcement, show and tell techniques which explain the procedure and then show the client the instruments that will be used and the sights, sounds and smells associated with their use in their dental treatment. Other strategies include relaxation and distraction techniques such as listening to music or watching movies.

Pharmacological techniques consist of mild sedation to general anesthesia and can be used in conjunction with the behavioral techniques. While the sedatives may help clients feel calmer and sometimes drowsy during their dental procedure, the client is still conscious and able to communicate with the dental staff. There are several ways to deal with dental phobia it just boils down to what you are comfortable with and of course if your dental provider can offer this type of assistance to you.

Personal Dental Care: What Are Your Secret Weapons To Save Your Smile



Choose The Right Toothpaste Toothpastes are typically made of detergents, abrasives and foaming agents. The most common active ingredient in toothpaste is fluoride. Fluoride is the component of the toothpaste that is responsible for preventing cavities from forming.

When choosing what toothpaste to buy, make sure that it has a great amount of fluoride to keep your mouth cavity-free. Studies say that 1 out of 10 people has a tendency to accumulate tartar rapidly. What is tartar? It is actually plaque that is difficult to remove and damaging because it is already in hardened form.

There are anti-tartar toothpastes and mouthwashes available in the market today which can help prevent tartar formation. Another great tip for preventing the formation of tartar is brushing the teeth located near the salivary glands.

For individuals that seem to have teeth which are sensitive to pressure, cold and heat, there are toothpastes specially made for sensitive teeth.

However, a visit to the dentist may be most appropriate so that the dentist can assess whether the sensitivity of the teeth may lead to a serious problem such as nerve inflammation or severe cavity.

Learn How To Floss Although brushing is considered to be the most important part in the personal dental care routine, it doesn’t actually have the ability to remove the plaque and food particles between the teeth, under the gum line or within braces.

A dental floss is the weapon to get rid of the above mentioned teeth and mouth “pests”.Flossing can be done at least once a day.

There are actually different kinds of flosses and these depend on the space that a person has in between his or her teeth. Most dentists would usually suggest unwaxed floss because it is easier to glide through narrow spaces.

However, recent studies have discovered that there is actually no significant difference in the effectiveness among the different kinds of dental flosses. When flossing your teeth, you should be very careful so that you can avoid injuring your gums.

Remember, gums are very sensitive and they can bleed easily. Never force the floss under the gums; just curve the floss around the edge of your tooth and form a letter “c” then glide the floss up and down the side of each tooth. Do not forget to floss the back sides of your teeth as well.

All in all, maintaining your very own personal dental care routine can be easy, as long as you have enough willingness and determination to achieve a great set of pearly whites.

If you are one of the many people who don’t really give much attention to your teeth, don’t wait until you experience awful dental-related problems such as toothache, bad breath(halitosis) or bleeding gums.




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Dental Care: Is Teeth Whitening Safe?




Some people may experience tooth sensitivity during the treatment. These symptoms usually disappear within one or two days. The dentist will apply a desensitizer to help reduce sensitivity to the teeth. You can also use specially made toothpaste for sensitive teeth to assist in alleviating the pain.

• There have been some concerns raised by physicians and consumers about the risk of bleaching agents that may cause cancer. However, studies have shown that the concentration of carbamide peroxide in the product does not cause cancer to the mouth or to gum tissue. In fact, there is an agent in the saliva that seems to offset the amount of peroxide emitted by the whitening agents.

• Consumers have expressed concern and fear that the whitening products may cause tooth enamel to wear down or become damaged. Medical experts say that more harm is done to tooth enamel by soft drinks and fruit juices than teeth bleaching products.

• Another issue discussed was in reference to some patients being apprehensive about whether the nerve endings of the teeth can be affected by whitening products. Research on this issue is still in its early stages and has to be studied at longer intervals after the procedure is performed in order to gather the appropriate data.

Despite these concerns, there is still little evidence to support that the procedure is unsafe. The products are formulated to be gentle and safe. However, a word of caution, there are side effects to teeth whitening. If the user leaves the product on beyond the allotted time or chooses to bleach their teeth after every meal instead of adhering to the usage recommendations, the risk of using the product includes damaging dental enamel, developing cavities and tooth sensitivity.

Dental Care: Having The Perfect Smile, Is It Worth It?

A person’s smile is one of the first facial expressions we see and appreciate. Because when someone smiles it reflects their personality, confidence, social skills, physical attractiveness, and oral hygiene, their personal and professional success. Obtaining and maintaining the perfect smile has become an important societal aspiration since consumers help support a 14 billion dollar teeth whitening business which is only one portion of the cosmetic dentistry industry.











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Obtaining Dental Care Coverage If You’re UnInsured



Some of the problems related to people not being able to obtain oral checkups are not only because they are uninsured but because of distance, it’s not affordable, those affected are unaware that free dental care is available and last, there are those that are just not willing to go unless their dental issue becomes problematic for them. This article will discuss how to go about finding resources that can provide dental care for free or at a discount.

• Obtain Internet access at your local library if you cannot afford it at home. Most people are not paying for home delivery of their local paper which would be the first place where notice of free dental care occurring in their community will surface. Additionally, a copy of the daily newspaper is kept at the library for patrons to read anyway. The Internet will allow searches in neighboring communities where you can obtain free or discounted dental care such as, access to local clinics or dental mobile stations that may be available in different areas than where you are located.

• Check your state agencies for clinics that provide dental care or even area dentists that may provide free services. Because of the economy, some state run agencies are finding it hard to keep their doors open and sometimes neighborhood dentists have been known to step in and volunteer their time providing essential services such as, cleanings, fillings, extractions, root canals and other services.

• Dental insurance is an option, but usually this is something that has to be paid through an employer backed insurance plan and it can be expensive. The other option is signing up for a low cost discount dental plan which is an alternative to dental insurance. These discount plans can provide discounts from 10% to 60% for dental care services. These types of plans have a large number of dentists in their network which means there shouldn’t be any difficulty in locating a dentist in your community. Plus, many of these discount plans offer discounted services on vision, chiropractic, prescription and other added discounts.

The need for free dental care has only increased during the economic recession. Understandably, as more families choose which essential expenditures are a necessity, going to the dentist is usually placed on the back burner. Dental care is without a doubt proving to be an important part of overall health and should not continue to go unnoticed. Good oral health is serious for everyone regardless of their age. Discount dental plans are an alternative to dental insurance and can provide you a more economical outcome for your dental needs.