Home Remedies for Anemia Treatment

Anemia is a blood disorder that occurs when the quantity of the red blood cells decreases in our body. Anemia generally means lack of blood. The Hemoglobin helps the red blood cells to carry the oxygen from the lungs to all other parts of our body. Also the formation of the hemoglobin depends on adequate dietary supplies of iron and protein and other nutrients. There are many home remedies for anemia treatment.

Some types of Anemia

* Iron deficiency anemia: It is the common type of the anaemia. Iron is also required for the formation of hemoglobin. When there is the less iron in the body it can causes iron deficiency anaemia.

* The Aplastic anaemia: basically It is caused when the body stops making enough red blood cells and the chances of infections increases to great extent.

* Underlying diseases: Such certain conditions can affect the formation of red blood cells to a great extent.
* Vitamin deficiency anaemia: This is also called megaloblastic anemia. This is mainly caused due to the deficiency of the folic acid or vitamin B12.

Home Remedies for Anemia treatment

* Eat 3-4 apples daily to increasing iron content in the body and it is one of the best home remedies for anemia treatment.

* Also vitamin B12 is necessary for both preventing and treating anemia. Some rich sources of vitamin b12 are animal protein and organic meats.

* Tea and coffee should be avoided as, tea and coffee hinder with the iron absorption.

* Beets juice contains potassium, phosphorus, calcium, iron, copper, protein, fat, and vitamins B1, B2, B6, C and P. So it is good for anemia cure.

* Cold-water bath are advisable daily. As it is very valuable method in anemia cure and best among home remedies for anemia treatment.

* The cold friction and the hot Epsom baths for 5-15 minutes once a week are advisable for anemia cure.

* Also Sunbaths are very beneficial as sunlight stimulates the production of red cells.

* The 3-4 dried figs are advisable day for anemic persons.

* Honey plays very important role in improving the health and in the anemia cure. The Lemon and honey or apple cider vinegar is beneficial when taken during the morning. These are some best home remedies for anemia treatment.

by : steven marks
Source : www.articlealley.com

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