All Hail Kale!

All Hail Kale!


Properties: anti-inflammatory, anticancer, antidiabetic, antimicrobial and antioxidant. When RAW leaves of kale are chopped or chewed, a compound called sulforaphane is formed. This compound has been shown to inhibit the growth of chemically induced breast cancers, and can even cause colon cancer cells to commit suicide. Sulforaphane induces the liver to produce phase 2 enzymes, which have a profound ability to detoxify cancer causing chemicals. Vitamins: A, B1, B2, B3, B5, B6, B9, C, K. Minerals: sodium, calcium, iron, manganese, potassium, phosphorus, zinc, copper, magnesium, selenium. Compounds: the 9 essential amino acids histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, phenylalanine, tryptophan, valine, as well as phytonutrient glucosinolates and methyl cysteine sulfoxides. Also Contains: Omega 3 and 6 essential fatty acids.



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Vitamins: B1, B2, B3, B6, B12, C, E. Minerals: calcium, potassium, copper, zinc, iron, manganese, magnesium, phosphorus, potassium, iodine, sodium, zinc. Compounds: gluco- sinolates, 4 novel alkaloids: macaina 1, 2, 3, and 4 (which are responsible for activating hormone regulators located in the brain); saponins, tannins, p-methoxybenzyl isothiocyanate (a known aphrodesiac), beta-ecdysone; and the amino acids alanine, arginine, serine, histidine, aspartic acid, glutamic acid, glycine, valine, phenylalanine, tyrosine, leucine, serine, HO-proline, iso- leucine, lysine, methionine, proline, sarcosine, tryptophan, and threonine. Also Contains: Omega 6 and 9 essential fatty acids, sitosterols, stigmasterol, and palmitic acid. Properties: hormone balancing, mood stabilizing. Maca is a cruciferous root vegetable indigenous to South America that balances your endocrine system by stimulating and nourishing the pituitary and hypo- thalamus -- the master glands. In turn, these glands regulate the rest of the endocrine system, including the thyroid, adrenal glands, pancreas, and sexual organs. In addition, maca also sup- ports the manufacture of neurotransmitters like dopamine and noradrenaline, two substances that play a major role in mental function, sexual function, stamina and arousal. Maca is often used as a coffee subsititute for the “enegery boost” it provides, and is traditionally made into sweet drinks and puddings.

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Properties: antioxidant. Rich in monounsaturated fats, macadamia nuts have the ability to reduce LDL levels while boosting HDL levels in the bloodstream when eaten daily. 80% oil, macadamias have long held beautifying and healing properties for the skin. Vitamins: B1, B2, B3, B5, B9, C, E. Minerals: potassium, phosphorus, magne- sium, calcium, manganese, copper, sodium, selenium, zinc. Compounds: phenolic compounds such as flavonoids, phytoestrogens, phytic acid, tannins, saponins, and lignans. Also Contains: richest food source of Omega 9 essential fatty acid, palmitic & oleic acids.



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Vitamins: C. Minerals: barium, boron, calcium, chromium, cobalt, copper, iron, magne- sium, manganese, molybdenum, phosphorus, potassium, sodium, sulfur, zinc. Compounds: lysine. Also Contains: 16% protein, fiber. Properties: antidiabetic. A traditional Native American staple made by grinding seed pods from the mesquite tree into a fine meal, mesquite contains a range of minerals and trace minerals. Mesquite requires no insulin to digest, and therefore helps to maintain constant blood sugar levels.


Minerals: silicon, barium, nickel, aluminum, fluorine, neodymium, iron, copper, praseodymium, magnesium, vanadium, gallium, potassium, zirconium, cadmium, calcium, manganese, lithium, sulphur, zinc, molybdenum, sodium, cerium, boron, titanium, rubidium, scandium, phosphorus, and many, many other trace minerals. Compounds: Many of the afforementioned minerals come in the form of compounds like “aluminosillicate,” which are totally harmless. Also contains: electrolytes, beneficial microbes, angstrom “ormus” elements, humic/fulvic substances. Properties: heavy metal chelative, detoxifying, immune boosting, mood stabilizing, radioactivity protective, promotes physical stamina. “Mineral Manna” is a blend of pyrophyllite clay, humic/fulvic substances, magnesium dense ancient plant minerals, Himalayan salt, and “ormalite” -- which is a clay comprised of single atom state elements (smaller than ionic or colloidal) capable of providing acute mineral nutrition to your brain and nervous system. The high silicon content of the clays in Mineral Manna have an affinity for bonding with heavy metals (even in the human body) to create non-toxic compounds. Mineral Manna is a product of Vitality Herbs & Clay.


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Properties: antioxidant, anti-inflammatory. Olives contain a profound amount of bioavailable vitamin E, which acts as a powerful anticancer agent in several different arenas of the body, ranging from the heart to the colon. An unsaturated oxygen carrier, squalene is popular in many skin products for its ability to smooth the skin. In its underived form, squalene stimulates the immune system.Vitamins: A, B3, B5, B6, C, E, K. Minerals: calcium, magnesium, manganese, copper, iron, phosphorus, potassium, selenium, sodium, zinc. Compounds: essential amino acids histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, phenylalanine, valine; tyrosine, aspartic acid, and glutaminic acid, polyphenols, anthocyanins, monounsaturated fats, and squalene. Also Contains: Omega 3 and 6 essential fatty acids,

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Pine Nuts

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Properties: diruetic. Throughout his- tory radishes have been effective when used as a medicinal food for liver and kidney disorders. They contain a variety of sulfur-based phytochemicals that stimulate the liver to increase the flow of bile. Radishes also work to dissolve kidney stones and alleviate the pain associated with them. Moreover, raphanin in radishes balances thyroid hormones, which help maintain an ideal body weight. Vitamins: A, B1, B2, B3, B4, B6, B8, B9, C, K. Minerals: copper, manganese, potas- sium calcium, magnesium, iron, phosphorous, zinc, selenium, flouride, sulphur, silicon, sodium. Compounds: raphanin, phytosterols, and the 9 essential amino acids histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, phenylalanine, tryptophan, and valine. Also Contains: protein, and Omega 3 and 6 essential fatty acids.

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