




Copper is found in all the tissues of the body and it plays a role in the creation of red blood cells as it helps with transporting iron into the cells.


Iron is a key mineral and essential nutrient, required by the body for many different biological functions such as reducing tiredness and fatigue and supporting healthy energy levels.






Zinc is a key nutrient that promotes healthy skin, hair and nails and exerts antioxidant activity, which helps fight free radicals. Zinc also contributes to a healthy immune system and has properties that are useful for energy support, fertility and male health.

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