What is Reflexology?

Reflexology is a therapy that correlates reflexes throughout the body to areas on the feet, hands and ears. Applying various, specific reflexology massage techniques to these areas can have an affect on the corresponding body part. The affect that reflexology has on the targeted part of the body is to increase circulation to that area and promoting healing through that circulation.

Often reflexology therapy promotes more than just increased circulation in the body, it promotes the individual into a state of rest and relaxation which also aids and assists the body to begin the process of natural healing.