20 Skin Ageing Causes and How to Prevent them

20 Skin Ageing Causes and how to prevent them
Skin ageing is caused by intrinsic and extrinsic factors. Intrinsic factors are related to our genetics, hormones and the normal ageing process. These include: decrease production of collagen, elastin, Hyaluronic acid and oil, poor circulation, inflammation, slowing of the healing process. Extrinsic factors include: sun exposure, pollution, allergies, rough treatment of the skin, smoking, drinking, lack of exercise, our diets, etc. To prevent premature skin ageing we need to know what these f...

5 Anti-aging Tips

5 Anti-aging tips
We all want to maintain our youthful looks for as long as possible. However, there are many things that we do or don't do in our daily lives that can cause premature aging. Here are some anti-aging tips that will help you look your best now and then: Anti-aging Tips: 1. Protect your skin: The sun is the main culprit when it comes to premature aging. Wear a broad spectrum sunscreen and a hat, even on cloudy days. You need to wear sunscreen even in the winter if you are to be in open spaces....