Weight Control

Emotional Eating: How to Cope


Exercise and Eat Smart to Keep the Weight Off


Maintaining Weight Once You've Quit Smoking


Metabolism's Weighty Role

To stay at the same weight you were when you were younger, you just need to keep doing what you've always done—and maybe a bit more.

Overview of Obesity


Staying Fit the Old-fashioned Way


What's Your Healthy Weight?

In today's society, there's much confusion over what constitutes a healthy weight. Here are some ways to find out where you stand on the weight issue.

When Your Weight Gain Is Caused by Medicine

Some medicines can cause you to put on weight. How much weight, if any, that you gain depends on a number of factors.

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