Caffeine and depression: Is there a link?

content provided by

Caffeine and depression: Is there a link?


Does caffeine make depression worse?

No name
No state given



  • Caffeine can cause sleep problems that affect mood. Caffeine can make it more difficult to fall asleep and stay asleep. Lack of sleep can worsen depression. If you have trouble sleeping, don't drink caffeinated beverages late in the day. Some people need to limit caffeine they have to only the morning, or quit drinking caffeinated beverages altogether to avoid sleep problems.
  • Stopping abruptly can worsen depression. If you regularly drink caffeinated beverages, quitting can cause depression until your body adjusts. It can also cause other signs and symptoms, such as headaches, fatigue and irritability.


Last Updated: 2011-10-13

Terms and conditions of use


Bookmark and Share   E-Mail Page   Printer Friendly Version