Sugary Drinks Linked to Cancer – Study Shows


















Is Whey Protein Healthy – or Toxic in Some Protein Powders?

Is whey protein healthy or toxic in some protein powders? A recent study was performed by the Clean Label Project, pertaining to protein powders. What they found was a bit alarming at least to me.

I have never been obsessed with obtaining protein. Protein is found plentiful in plant based fruits and vegetables. For whatever reason many vegans and vegetarians obsess over whether or not they are receiving enough protein.

This study was performed on over 130 top selling whey protein powders in the United States of America. Many of these popular brands had high amounts of toxic materials in their whey powders. I have never consumed any kind of food based powders.

Also, I never waste any money on supplements either. Although that is an entirely seperate blog post. The Clean Label Project tested for the following ingredients:

* arsenic
* cadmium
* lead
* mercury
* 100 pesticides
* bisphenol a
* bisphenol b
* residue solvents
* mycotoxins
* melamine
* antibiotic residues

The over 130 protein whey powders were chosen from Nielsen data, best sellers, blogs, and websites. These materials can be found naturally. However, these materials can also find themselves in whey powders during the manufacturing process.

Also, cans and containers can cause these materials to absorb into the whey protein powders. Each product was given a 1 to 5 star rating for toxic metals. Many products failed at this and had low star ratings.

This organization also has a top 5 and bottom 5 products list. This does NOT affect me because I do NOT consume any whey protein powders. I normally do NOT spend money on powders.

I buy raw cinnamon that is ground up and stored in glass jars. I don’t understand where this obssession comes from with buying all these powders and supplements. If you do consume whey protein powder, then it might be important to your health to find out how much toxic materials are included.

Also, do these whey protein powders really improve your nutrition and overall health?

Benefits of Exercise – in Older Men Include Decreased Mortality









Amino Acids Cancer – Causing Effect in Mice by Asparagine

A new study published in Nature magazine, has linked an Amino Acids Cancer causing agent in lab Mice. I do NOT support any forms of animal testing, including mice. However, the current medical industry performs these tests without recourse.

Lab mice were injected with cancer tumor cells. These lab mice were seperated into two basic groups. One group were given foods with higher amounts of asparagine.

The second group was fed foods with lower amounts of asparagine. What then occurred surprised me, aloughth I am not a nutritionist, medical doctor, etc. nor do I ever give out medical advice. These mice that consumed foods with lower levels of the natural amino acid Asparagine survived longer because these cancer tumors stopped spreading.

These mice were intentionally infected to study breast cancer. Also, some of these mice were given man made drugs to block the ingestion of the natural amino acid asparagine. I am surprised by this study because asparagine is a natural amino acid that is found in Asparagus.

Actually, asparagus was named after the asparagine amino acid. Asparagus is a natural vegetable that is supposedly healthy for us humans. However, this study was performed on lab mice, so I have no idea what the results would be on humans. Also, lab mice that were fed higher amounts of asparagine succumbed to cancer in a couple of weeks.

Asparagine is NOT only found in just Asparagus. This is a natural amino acid found in fruits, vegetables, animal flesh, etc. Chicken eggs, potatoes, nuts, and soy have higher amounts of this amino acid.

This study does NOT link asparagus or even asparagine amino acid to cancer in humans. However, the results to me were contrary to what I would have expected. Many fruits and vegetables have low levels of asparagine.

I was NOT able to read this entire study, as Nature magazine requires a paid subscription to access the full study on their website. You can contribute financially to my one person veganarchism revolution, so that in the future I can bring you more comprehensive reports.

Quit Smoking Cigarettes – 1 Per Day Causes Heart Disease & Stroke

A new study was released linking cigarette smoke to heart disease and stroke. This kind of information is nothing new. However, this British study claims that just smoking one cigarette per day can still lead to potential heart disease and stroke.

This is contrary to previous views, that smoking one cigarette per day, won’t kill you, pun intended. This data is from year 1946 to year 2015. You may want to quit smoking cigarettes entirely after reading this study. This study was designed to compare data for light smoking, 1-5 cigarettes per day, versus smoking 20 cigarettes or an entire pack per day.

Cigarette smokers that inhale an entire pack per day, had a fifty percent greater chance of obtaining heart disease and or strokes. While cigarette smokers that inhaled just one full cigarette per day, had a fifty percent less chance of obtaining afore mentioned medical problems, they still were at risk. Risk assessments were calculated when smokers consumed 1, 5, or 20 cigarettes daily.

This risk after only smoking one cigarette per day is quite a bit higher than expected. Women had a greater risk of obtaining heart disease and or stroke when smoking 20 cigarettes per day versus just 1. However, this group of people still had a higher than expected risk while just inhaling one cigarette per day.

This study was published in the British Medical Journal on January twenty four two thousand eighteen. I used to smoke way back almost fifteen years ago for about six months. I will occassionally smoke a cigarette(s) if I consume alcohol.

However, I very rarely consume alcohol any longer. When I did smoke, I was able to limit myself to 3 cigarettes per day. This medical study is quite interesting to me and eye opening.

I have no idea what the medical ramifications are, if a person just consumes an occasional cigarette during cocktail hour.

UAMS Medical School – to Cut 600 Total Jobs

UAMS Medical School is going to layoff 250 employees and cut another 350 jobs. These cuts are so that this University of Arkansas for Medical Sciences can adhere to their budget. I always find it interesting how the current system relies on allopathic remedies.

As a mostly raw food Vegan, I have not been to a medical doctor since basically my late teens. Also, I have NOT paid for health insurance since 1998. The University of Arkansas board of trustees cut $30 million dollars from this brain washing paid for internment camp.

Also, obviously this University provides allopathic remedies.

“Like other academic medical centers around the country, UAMS has had financial challenges for many years but has always made up for any shortfall by using reserve funds. However, we are depleting our resources and cannot continue to do that and sustain UAMS into the future.”

Leslie Taylor Vice Chancellor

Another pattern I have noticed with these allopathic centers is money problems. This is ironic since most clinics, doctors, hospitals, etc. charge ridiculous fees. University of Arkansas for Medical Sciences is actually this states’ largest employeer with 10,900 serfs.

That number will be reduced by 600 as of today. I am a bit suspicious with all these medical institutions when they claim they cannot afford to pay their workforce. The healthcare industry in America is already close to a 2 trillion dollar segment and is projected to reach 3 trillion dollars in the near future.

As of today actually these 600 individuals will be notified with their pink slips so to speak. These are mere layoffs to keep this University style medical center afloat I guess. Meanwhile, I continue to stay healthy without the need for allopathic remedies.

After all the United States government military lied about the National Affordable Health Care act which actually makes health insurance quite fucking expensive.

Alcohol Can Increase – Cancer Risk by Destroying DNA Study Shows

A new study shows that drinking Alcohol can increase your risk of obtaining Cancer. Also, this study claims that drinking alcohol can destroy DeoxyriboNucleic Acid, there by possibly causing cancer. However, this scientific study was performed on Mice.

As a mostly raw food Vegan, I have certain hesitation with regards to animal testing. Also, I have only drank one alcoholic beverage in three and a half years. The last beverage I drank containing alcohol was a Coors beer.

Beer has always fucking tasted nasty to me. I guess it is an acquired taste or something. Anyways, alcohol that humans consume is actually ethanol, which is a processed sugar.

These mice were given doses of alcohol and supposedly it caused permenant damage to them. This study was partly funded by Cancer Research United Kingdom and published in Nature today. These mice were given diluted amounts of alcohol.

These researchers than analyzed chromosome and DNA. They found that DNA was damaged in blood stem cells.


Professor Ketan Patel

Allegedly, millions of humans world wide lack certain enzymes that help to try to break down ethanol in alcohol. Individuals lacking these enzymes get extremely sick when consuming alcohol. 12,000 cases of cancer in the United Kingdom each year are attributed to consumption of alcohol.

These scientists warn that just because you have natural enzymes to break down alcohol, does not mean that you will not become susceptible to Cancer. I do not miss drinking alcohol and rarely even crave it. The one Coors beer I consumed in the past three and a half years, was given to me.

Natural Spring Water – That is Raw and Not Treated Dangerous?

Is natural spring water that is raw and not treated dangerous to humans? I had never fucking heard of raw water until today. I am a mostly raw food vegan but even so I don’t try to eat certain foods raw.

For example try eating raw potatoes and rice. Basically, raw water is natural spring water that is NOT treated or filtered. Amazingly, there are a handful of companies in the United States that sell this water.

This natural spring water is taken to a local facility where this water is then bottled. Some companies test the water for bacteria first and stipulate a shelf life. Doug Evan creator of Juicero claims he has drank raw water for two decades.

This raw water is not treated with sodium fluoride, chlorine, etc. Also, this water is not filtered so that natural minerals and vitamins are not lost. Natural water including spring water can sometimes contain cholera, hepatitis a, e coli, carcinogenic compounds, metals, and parasites similar to giardia.

Live Water is one such business that sells raw water. There website claims that not one person has become sick from their raw water. This company also tests their water for bacteria before selling.

Currently, Live Water sells raw water in 2.5 gallon glass containers. I would definately perform your due diligence also known as raw water studying, before deciding to drink this type of water. One 2.5 gallon glass jug of water will last approximately 30 days.

This company charges $16 per jug. I currently purchase bottled spring water that is of course treated for $7 per 5 gallon plastic container. I can say this that the bottled water I drink tastes much better than tap water.

Also, Eldorado Springs water rents me a cold and hot water dispenser for $6 per month. There are the usual skeptics with raw water. I would have to perform quite a bit of studying I think before I would try drinking this raw water.

Finally, this type of water is actually more expensive than many treated spring water services.

CDC e Coli – Outbreak Takes Two Lives in Canada & US





* California
* Connecticut
* Illinois
* Indiana
* Michigan
* Nebraska
* New Hampshire
* New York
* Ohio
* Pennsylvania
* Virginia
* Vermont
* Washington


Centers for Disease Control and Prevention spokesperson



Salmonella Found in – Maradol Papayas From Mexico

Salmonella Found in




* California
* Connecticut
* Delaware
* Florida
* Iowa
* Illinois
* Kentucky
* Louisiana
* Maryland
* Massachusetts
* Michigan
* Minnesota
* Missouri
* North Carolina
* New Jersey
* New York
* Ohio
* Oklahoma
* Pennsylvania
* South Carolina
* Tennessee
* Texas
* Virginia
* Wisconsin





