Unnatural Ways of Growing Tall

20 Sep

Now–a-days, people have even resorted to unnatural and painful methods for increasing height. Even surgical methods have developed that help in curing bone disorders and increasing height. Doctors artificially lengthen the limbs of a patient with the aid of orthopedic devices.

One such method is distraction osteogenesis, also known as callus distraction, callotasis and osteodistraction. In this process, a bone is fractured with the help of corticotomy, and then the two parts are moved apart. Then a new bone is formed between the two parts of the original bone. Finally, the bones are allowed to heal during the consolidation process. The soft tissue that surrounds the bones concerned also expands, providing more support to the bone healing process. This process is also valid for correcting maxillofacial deformities in the jaw.

The practice of gradual bone lengthening first came into existence in 1905 by Alessandro Codivilla. However, the surgery failed to achieve its goals due to various complications such as infections and improper healing of the bones. The doctor who made this made this procedure safe and successful was Gavriil Ilizarov. He used tension ring fixators to help healing of the bones. This fixator later got his name and was called Ilizarov apparatus. He also performed the surgery with minimum damage to the nearby tissues. The infections and pains still occurred, but were severely reduced during this procedure.

There are the following steps in Ilizarov’s surgery:

a)    The bone is broken into two parts, by the help of a process known as corticotomy. A saw may also be used.

b)    Then the Ilizarov’s apparatus is attached to the bones and the surrounding muscles.

c)    The lengthening process is slowed down with the help of a screw, which gradually tears the muscles apart and allows the bones to heal.

d)    The patient wears the apparatus for a really long time until the bone and all the surrounding tissue has completely healed.

The procedure is extremely painful and risky. The chances of an infection are really high. This method is also used to repair shattered bones and treat bone deformities.

After the surgery is completed, the patient has to be kept in extensive care. He has to attend regular physiotherapy sessions. He also has to make sure that he stretches his muscles so that the tissues around the bone do not get stiffened. Patients are often in a lot of pain after the surgery. They are advised not to work for a few months.

This is generally a medicinal procedure used to correct deformities and healing injuries. The various problems that are fixed with this process are short femur, absence of fibula, disproportionate growth, deformities due to rickets, injuries after accidents and tumors.

Generally, lengthening of bones just for the sake of growing taller is discourages by doctors. It does not make any sense to break perfectly formed bones just to add a few inches to your height. Also, you will be in bed rest for over a year. This procedure is also extremely expensive. During the recovery period, the patients suffer extreme pain. All this is considering that the surgery was successful. If something goes wrong with the operation, there is a risk of infections, permanent bone and tissue deformation, and even death.

Injections: There are various injections available in the market that help you grow taller, even after the age of 25. These injections encourage artificial growth, but they stop the natural growing process in an individual. Also, there are various side effects associated with the use of such injections. These side effects include diabetes, pancreatitis, vomiting, back pain, headaches and high cholesterol.

Amino Acids: Amino acids encourage the release of growth hormones in the body. Some of the amino acids are niacin, ornithine and glutamine. You can easily acquire these by consulting a doctor. Make sure that you are taking the correct dosage at the correct time. If not, these can cause severe health problems like drowsiness, dizziness, hair loss and diarrhea. Combining the intake of amino acids with exercise is also a good option.

Taking artificial growth hormones will cause problems for you later on in life. Some of these problems are high cholesterol, diabetes, musculoskeletal diseases, and pain in various parts of the body. Once you start taking HGH artificially, your body will get used to it and will not use its own reserve of HGH.

Almost all growth supplements contain the HGH or amino acids, which promote the production of HGH. Some hormones that promote the secretion of growth hormones are GHRH (Growth Hormone Releasing Hormone) and GHRH-6 (Growth Hormone Releasing Peptide-6). The best option still remains amino acids.

Some growth supplements available in the market also provide the added advantage of providing stronger immunity, stronger bones and stringer muscles. Amino acids supplements are also used by body builders and athletes to increase their strength and muscles. However, lord only knows how much these supplements are disclosing their actual contents and indications. Some supplements may contain steroids in them. This will give you immediate results, but will be sabotaging in the long run. Some may also contain some other unnatural contents which will slow down your natural healing process. It is much better to stick to the natural methods of growing than to get a surgery that will possibly hurt for the rest of your life, or to damage your carefully balanced hormonal system.

The best thing to do for increasing height, even at an advanced age, is to resort to natural methods. Take a nutritious diet that includes that the necessary micronutrient in them. Take natural supplements, if necessary. Eat plenty of fruits and drink plenty of water throughout the day. Sleep properly and soundly for at least 8 hours a day. This is when your body produces most of its growth hormones and repairs the muscles you tore during your daily activities. Exercise properly and regularly. This will enhance your muscle and bone growth. Stretch for at least half an hour daily. This will make sure that your joints and muscles do not get stiff. Yoga is also a good choice for improving your posture and making you look taller.



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