Featured Lifestyle — 19 July 2017

There are many people who enjoy consuming non-vegetarian diets, which primarily includes meat and poultry. People following the non-vegetarian diet have their own different reasons, apart from their personal preference to non-veggies.

Most often those sticking strictly to a vegetarian diet might fight themselves scratching their heads over why people prefer non-vegetarian diets? Well, there might be one or several reasons for this. Some of the most prominent reasons as to why people prefer non-veg food are elaborated in this very article.

Ecological Preservation

There are people who believe that consuming animal meat is necessary for a stable ecological system.It is a common belief among such people that, if all the people become vegetarian then there will be a huge pressure on the production of grains and vegetables.

It will also impart competition for fodder and pasture, which will result in starvation and death of livestock.The increased demand for grains will result in usage of more fertilizers and pesticides that will degrade the overall quality of the food. Hence, some non-veg are actually ecologists at heart.

Diet Flexibility

Non-vegetarian people have no restriction in sticking to a specific diet.This is a very helpful fact, especially when it comes to living in some of the harshest parts of the world. Being a non-vegetarian means that you do not have to worry about living in a place full of vegetables and grains.

Moreover, a non-vegetarian isn’t limited in terms of food options. However, being a vegetarian will restrict eating options at specific places, like hotels and food lunges. There are many countries that use meat and fish in most of their dishes and visiting such places will be much difficult for vegetarians in terms of available food as compared to their counterparts, the non-vegetarians.

Nutrition richness

Non-veg foods are much nutritional as compared to the vegetarian foods. It is commonly observed that people following complete vegetarian diets suffer from nutritional deficiencies such as zinc, iron, riboflavin and amino acids.The main benefit of consuming a non-veg diet is that a person has to consume less quantities to meet the daily nutrition requirements.

The fish meat contains good quantities of vitamin A, which is capable of enhancing the human memory and intelligence. Fish including tuna and salmon carries omega 3 acids and have anti-cancer characteristics.

Calcium is a very important mineral required by the body for having strong bones and teeth, and vegetarian diets carry very small amount of calcium content. On the other hand, non-veg diets easily provide the required calcium content for making bones stronger.The nutrition richness of non-veg diets is one of the leading reasons why several health conscious people like a non-vegetarian diet.

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