Moods & Emotions

Essential Oils can help us balance, release, uplift, support and process our moods and emotions

Emotions are part of our everyday, we are all emotional beings no matter our lifestyle, geographic location, family make up, fitness levels, work or home environment. Emotions are an inescapable part of being a human, and they have a serious impact on our happiness, well being and lifestyle. However, no two people will have the same emotional response even if they share the same experience since we are all unique creatures.

As much as we need to maintain healthy lifestyles such as more sleep, regular exercise and healthy foods, you can also include essential oils to help balance, restore and nurture our emotional side.

With a wide variety of essential oils to choose from when it comes to improving sleep, uplifting moods, relaxing nervous energy, and promoting clarity and focus then you are sure to find ones that support you. Because each person is unique, it is helpful to have an equally unique set of pure oils, each with its own unique chemistry.

Many essential oils contain chemical constituents called sesquiterpenes. These molecular structures can cross the blood-brain barrier to interact directly with neurotransmitter receptors that affect emotions. Inhaling essential oils can stimulate the limbic system, the area of the brain that largely regulates emotional responses.