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  • What is the history of Taekwondo?
  • What are the qualities of a black belt?
  • Explain Taeguek.
  • Explain Koryo
  • Explain Geumgang
  • Are you better than you were a year ago?
  • Where does Taekwondo come from?
  • What does Tae Kwon Do literally translate to?
  • What is the difference between the sport & martial art of Taekwondo?
  • What is the difference between a colour belt and black belt?
  • What does being a black belt mean to you?
  • How do you live these things in your everyday life?
  • What are the below and what do they do:
    • WTF
    • TA
    • Kukkiwon



Q:  What is the history of Taekwondo?

Brief History

Archeological findings in Korea have revealed that a primitive form of Taekwondo was practiced as far back as 2000 years ago.  During the long and embattled history of Korea, Taekwondo (originally called Subak and Takyon) evolved from a survival fighting system to a complete martial art.  It became the ethical, mental and physical foundation of the discipline of the Hwarang, the legendary warrior knights of the Silla Dynasty.

Through the centuries the Korean peninsula was often attacked and invaded by neighbouring countries, however the fierce spirit of the Korean people was never crushed, and the art of Taekwondo was preserved.  When invaders outlawed Taekwondo, its practice was kept alive secretly, and handed down and strengthened through familial and monastical lines.

In the early 1950’s, many Associations were formed to revitalise, organise and promote the ancient Martial Arts of Korea.  In 1965, the Korea Taekwondo Association was recognised by the government as the organisation to bring together the different schools and styles into one.  Taekwondo has become the first national sport of Korea, and is now included in the school curriculum from first grade to college, and is required practice for the Police and Military.

Today, Taekwondo is a traditional martial art, scientific self-defence system, and a modern sport practiced by over 50 million people in 200 countries.


Detailed History of Taekwondo

Koguryo and Silla Dynasties

The origin of Taekwondo can be traced back to the Koguryo dynasty founded 37 B.C.  This is evidenced by the mural paintings found in the ruins of the royal tombs built by the Koguryo dynasty which show scenes of Taekwondo practice.  Taekwondo was also practiced during the Silla dynasty.  Korean culture and martial arts of the period were strongly influenced and enriched by the Hwarangdo, a military, educational, and social organisation of noble youths of the Silla dynasty.  The code of honor on which the Hwarang was based was loyalty to the nation, respect and obedience to one’s parents, allegiance to one’s friends, courage in battle, and avoidance of unnecessary violence and killing.

Archaeological findings such as mural paintings on the royal tombs of the Koguryo dynasty, the stone sculptures of pagodas and temples produced during the Silla period, and scattered descriptions in written documents show that many fighting stances, skills and formalised movements closely resemble the present stances and forms of Taekwondo.  Accordingly, it can be inferred that people in the three kingdoms practiced an art very like the one we study today.


Koryo and Yi Dynasties

In the history of Koryo, Taekwondo which was then termed ‘Subak,’ was encouraged as a martial art of considerably high value.  Subak is believed to have gained its highest popularity during the reign of King Uijong, between 1,147 and 1,170 A.D.  This period roughly corresponds to the era that includes part of the Chinese Song and Ming dynasties, during which Kungfu became widely popular.  This is worth noting as it further shows that Taekwondo is not only of pure Korean origin, but that it has achieved independent development throughout the long history of Korea.

It is important to note that during the Subak period a book was published to teach Taekwondo, and that Taekwondo’s popularity increased significantly amongst the general public.  This contrasts with the preceding Koryo dynasty where Taekwondo was mainly practiced by the military.  King Chongjo, published ‘Muye Dobo Tongji,’ an illustrated textbook on martial arts, which included Taekwondo as one of the major chapters.  It is obvious, therefore, that Subak became an important national sport and attracted much attention from both the royal court and the general public during the Yi dynasty.

Conversely, in the latter half of the Yi dynasty, the importance of Subak as a martial art began to decline due to negligence of the royal court (which was constantly disturbed by strife between feuding political factions).  As a result, Subak remained merely a recreational activity for ordinary people.


Taekwondo in the first half of the 20th century:

Along with the deterioration of national fortunes, the fall of the military was accelerated by the dismantling of the army; finally, Japanese imperialists colonised Korea through an oppressive forceful invasion.  The oppression of the Korean people by the Japanese imperialists worsened, and the practicing of martial arts, which could have been used as a means of revolt, was forbidden.

However, Taekwondo persisted in the spirit of the Korean people as a physical and spiritual training method of anti-japanese organisations such as the Indepedence Army and the Liberation Army, and as a legacy to pass on to the younger generation.



After liberation from the Japanese invasion on August 15, 1945, those with an aspiration to revitalise the traditional art of Taekwondo taught their followers, and at last, on September 16, 1961, the Korea Taekwondo Association was established. On February 25, 1962, the Korea Taekwondo Association became the 27th affiliate to join the Korea Amateur Sports Association. On October 9, 1963, Taekwondo became an official event for the first time in the 44th National Athletics Meet.  Its great leaps in the development of competition rules and protective equipment started with that meet.

Korean instructors began going abroad to teach Taekwondo in the 1960s, which marked a turning point in the history of Taekwondo.  The 1st World Taekwondo Championships were held in Seoul, Korea in May 1973 with participation from 19 countries.  At this time representatives of those countries established the World Taekwondo Federation (WTF).



In 1996, member countries of the WTF totalled 144 and the global Taekwondo population was estimated at 30 million people.  Spurred by the recognition of Taekwondo by the IOC at its 83rd General Session in 1980, Taekwondo has rapidly developed into an international sport.  It was adopted as a demonstration sport of the 24th Seoul Olympics in 1988 and the 25th Barcelona Olympics in 1992.

Taekwondo was adopted as an official sport of the 2000 Sydney Olympic Games at the 103rd Session of the IOC held in Paris, France on September 4, 1994.  Taekwondo has consolidated its position in world sport faster than any other martial art.  Four member regional unions of the WTF host continental championships.  There are World and Women’s World Championships, World Cup Taekwondo, CISM Taekwondo Championships and FISU World University Championships. Taekwondo is being played as an official sport in most international multi-sport games such as World Games, Pan American Games, All Africa Games, Southeast Asian Games and Central American Games.


Chinese Kungfu and Japanese Karate

Some people believe that Taekwondo originated from Kungfu, the Chinese self-defense art. According to a Chinese document, the Chinese art of self-defence is believed to have been initiated as a sort of physical exercise when the Bodhi Dharma taught the monks of Hsiaolin Temple in Tungpung County, Honan Province, China.  Bodhi Dharma, a great Indian Buddhist Zen master, came to China in 520 A.D.and spent nine years at Hsiaolin Temple where he introduced the art of self-defence.  However, if we recall that the mural paintings of Taekwondo in the ancient tombs of Koguryo belong to the period 3 A.D. to 427A.D., it cannot be said that the Korean Taekwondo owes its origin to the Chinese Kungfu.

No detailed record is available when Karate, the Japanese self-defence art equivalent to Taekwondo, was initiated.  There are two explanations about it.  One explanation is that a Chinese Master named Chen Yuanpin, who lived in the late Ming dynasty, was naturalised as a Japanese citizen and imparted the Chinese ‘Kungfu’ to the Japanese people.  The other explanation says that Karate is a developed form of “Okinawate,” a self-defense art indigenous to Okinawa.  However, when Okinawate began is not known either.  In order to trace the origin of Okinawate, we might rely on “The Historical Record of Chosun (another name for the Yi dynasty) which only says that envoys from the Ryukyu Island made frequent visits to bring tribute to the Kings of Chosun.

At that time in Korea, “Subak”, an old name of Taekwondo, had gained great popularity among the people, and therefore, it is not unlikely that the envoys from Okinawa learned and introduced to their people.  This speculation is not too absurd when we recall the fact that “Nul”, the Korean see-saw, was also adopted by the people of Okinawa from Korea.  It may therefore be concluded that Karate, derives from Taekyon or Subak, the primitive form of Taekwondo.



Q:  What are the qualities of a black belt?





Q:  Explain Taeguek.

Translated from their Chinese characters, Tae means greatness, and geuk eternity.  Taegeuk is a symbol representing the principles of the cosmos, creation, and the norms of human life.  The circumference of the Taegeuk mark symbolises infinity, and the two parts – red and blue, inside the circle, symbolise yin (negative) and yang (positive).  Therefore, Taegeuk is the light which is the unified core of the cosmos and human life, and its boundlessness signifies energy and the source of life.  The yin and yang represent the development of the cosmos and human life, and the oneness of the symmetrical halves, such as negative and positive, and hardness and softness.  Without form, without a beginning, and without an end, Taegeuk represents the essence of all that is.

Eight basic Eastern principles (kwae) are developed in Taegeuk.  These are represented by the eight symbols outside the circle, and are arranged in an ordered system that also correlates with the cardinal and inter-cardinal directions.  One bar means yang and two bars the yin, both representing the creation of harmony with the basic principles of the cosmos phenomena.

In ancient times, these symbols were a sign of power, and to this day four of them are found on the South Korean flag.  The Taegeuk, infinity, and yin-yang are the three elements constituting a philosophical trinity.



Q:  Explain Koryo

Koryo poomsae is represented by the Chinese character ‘seonbi’, which is both the line of the pattern, and means, a learned man of virtue who is characterised by a strong martial and moral spirit. This spirit has been inherited through the ages of Koguryo, Palhae and Koryo, and is the organising background of the Poomsae. The special ready position (tongmilgi) used in Koryo requires mental concentration focused by positioning the hands in between the upper abdomen, and the lower abdomen where ‘sin’ (divine) and ‘jeong’ (spirit) converge.


Q:  Explain Geumgang
The word “Geumgang” originally meant being too strong to be broken.  In Buddhism, what can break off every agony of mind with the combination of wisdom and virtue is called Geumgang.

Geumgang-seok in Korean  means diamond  –  Geumgang in Taekwondo means movement based on spiritual strength that is as beautiful and majestic as the Diamond Mountains and hard and adamant as diamond.

The line and shape of the pattern corresponds to the Chinese Character for mountain.  The Korean people named the most beautiful mountain in the Korean Peninsula Geumgang-san, which is located in the Taebaek mountain range.  In the movement of Poomse Geumgang the sharp and endlessly changeable majestic spirit like that of the mountains should be displayed.



Q:  Are you better than you were a year ago?

We would hope the answer is a resounding yes (if not why are you grading!?!).  You should of course be able to elaborate on how you have improved giving examples.



Q:  Where does Taekwondo come from?

A:  Korea



Q:  What does Tae Kwon Do literally translate to?

Freely translated, Taekwondo means ‘the art of kicking and punching.’  Literally it means:

Tae Pushing, jumping, or striking with the foot
 Kwon Hitting or striking with fist or hand
 Do The way, the story, the art












Q:  What does being a black belt mean to you?

This is a personal response.  Overall we are looking for a thoughtful answer, considering things such as how you have grown and improved both mentally and physically over your years of training.



Q:  How do you live these things in your everyday life?

Personal response.  Be sure to give examples.



Q:  What are the below and what do they do:

  • WTF
  • TA
  • Kukkiwon











Q:  Learn all terminology from:

  • Blue III list
  • Red I list
  • Red II list
  • Any pattern you have learnt to date


A:  Terminology – Blue III Terminology




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A:  Terminology – Red I Terminology




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A:  Terminology – Red II Terminology





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Q:  Learn all terminology from any pattern you have learnt to date

You will need to go back through each of the patterns you have learnt and check that you know the Korean term for each technique and stance performed.  Most of course you will already know, but there are some special techniques eg the 5th step in Taegeuk Four.



Additional Resources