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Buddhist Retreat

Why I gave up on finding my religion.

Buddha: a pragamatist focused on reducing suffering
Buddha: a pragamatist focused on reducing suffering

For a 2,500-year-old religion, Buddhism seems remarkably compatible with our scientifically oriented culture, which may explain its surging popularity here in America. Over the last 15 years, the number of Buddhist centers in the United States has more than doubled, to well over 1,000. As many as 4 million Americans now practice Buddhism, surpassing the total of Episcopalians. Of these Buddhists, half have post-graduate degrees, according to one survey. Recently, convergences between science and Buddhism have been explored in a slew of books—including Zen and the Brain and The Psychology of Awakening—and scholarly meetings. Next fall Harvard will host a colloquium titled "Investigating the Mind," where leading cognitive scientists will swap theories with the Dalai Lama. Just the other week the New York Times hailed the "rapprochement between modern science and ancient [Buddhist] wisdom."

Four years ago, I joined a Buddhist meditation class and began talking to (and reading books by) intellectuals sympathetic to Buddhism. Eventually, and regretfully, I concluded that Buddhism is not much more rational than the Catholicism I lapsed from in my youth; Buddhism's moral and metaphysical worldview cannot easily be reconciled with science—or, more generally, with modern humanistic values.


For many, a chief selling point of Buddhism is its supposed de-emphasis of supernatural notions such as immortal souls and God. Buddhism "rejects the theological impulse," the philosopher Owen Flanagan declares approvingly in The Problem of the Soul. Actually, Buddhism is functionally theistic, even if it avoids the "G" word. Like its parent religion Hinduism, Buddhism espouses reincarnation, which holds that after death our souls are re-instantiated in new bodies, and karma, the law of moral cause and effect. Together, these tenets imply the existence of some cosmic judge who, like Santa Claus, tallies up our naughtiness and niceness before rewarding us with rebirth as a cockroach or as a saintly lama.

Western Buddhists usually downplay these supernatural elements, insisting that Buddhism isn't so much a religion as a practical method for achieving happiness. They depict Buddha as a pragmatist who eschewed metaphysical speculation and focused on reducing human suffering. As the Buddhist scholar Robert Thurman put it, Buddhism is an "inner science," an empirical discipline for fulfilling our minds' potential. The ultimate goal is the state of preternatural bliss, wisdom, and moral grace sometimes called enlightenment—Buddhism's version of heaven, except that you don't have to die to get there.

The major vehicle for achieving enlightenment is meditation, touted by both Buddhists and alternative-medicine gurus as a potent way to calm and comprehend our minds. The trouble is, decades of research have shown meditation's effects to be highly unreliable, as James Austin, a neurologist and Zen Buddhist, points out in Zen and Brain. Yes, it can reduce stress, but, as it turns out, no more so than simply sitting still does. Meditation can even exacerbate depression, anxiety, and other negative emotions in certain people.


Much more dubious is Buddhism's claim that perceiving yourself as in some sense unreal will make you happier and more compassionate. Ideally, as the British psychologist and Zen practitioner Susan Blackmore writes in The Meme Machine, when you embrace your essential selflessness, "guilt, shame, embarrassment, self-doubt, and fear of failure ebb away and you become, contrary to expectation, a better neighbor." But most people are distressed by sensations of unreality, which are quite common and can be induced by drugs, fatigue, trauma, and mental illness as well as by meditation.



But what troubles me most about Buddhism is its implication that detachment from ordinary life is the surest route to salvation. Buddha's first step toward enlightenment was his abandonment of his wife and child, and Buddhism (like Catholicism) still exalts male monasticism as the epitome of spirituality. It seems legitimate to ask whether a path that turns away from aspects of life as essential as sexuality and parenthood is truly spiritual. From this perspective, the very concept of enlightenment begins to look anti-spiritual: It suggests that life is a problem that can be solved, a cul-de-sac that can be, and should be, escaped.

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Photograph of Buddha statue by Jim McHugh/Corbis.