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What kind of fruits can diabetics eat?

A list of carbohydrate food diabetic can eat for fruits are apple, citrus, berries, peaches, pears, plum, and rubard! Any Suggestions here?

Category：Diabetes | Comments：8 comments |
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  1. Michelina Reply:

    A diabetic can eat many different types of fruits in moderation. Fruit provides vitamins, fiber and good nutrition to the body. When you monitor your blood sugar , Detail:http://www.ehow.com/about_5397490_fruits-should-diabetic-not-eat.html

  2. Leah Reply:

    List Of Food Diabetic Can Eat – Provide information of on list of food diabetic can eat and Type of fat diabetic eat are important to control cholesterol level.

  3. Monet Reply:

    Diabetics can eat most healthy foods in moderation. Healthy foods include fruits and vegetables without added sugar, salt and fat; low-fat dairy products, lean meats, and whole grains. Avoid high-fat, salt laden foods as well as processed f… More:http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_kind_of_foods_can_a_diabetic_eat

  4. Timika Reply:

    Nearly everyone, including diabetics, can benefit from eating a balanced diet with plenty of fruits and vegetables. A diabetic can eat any of these foods, but some find it helpful to concentrate on foods with a low glycemic index because th… More:http://answers.ask.com/Fitness_and_Nutrition/Fitness/what_fruits_and_vegetables_can_diabetics_eat

  5. Serina Reply:

    A diabetic can eat almost any fruit in moderation. Serving size is the issue. If you choose to eat a banana that is large, eat half. Apples and oranges should be no larger than a tennis ball. Be careful with dried fruits because they are co… More:http://answers.ask.com/Fitness_and_Nutrition/Nutrition/what_fruits_can_a_diabetic_eat

  6. Hester Reply:

    What fruits can diabetics eat?

  7. Troy Reply:

    Most fruits are fine! I am a type 1 diabetic and my dietitian/nutritionist recommended that I eat an exchange (15 grams of carbohydrates) as a part of every meal! The key is getting the portions right!1 exchange of:apple = 4 ounces*apricot (fresh) = 5 1/2 ouncesbanana = 4 ounces*blackberries = 3/4 cupblueberries = 3/4 cupcantaloupe = 11 ouncescherries (fresh) = 3 ouncesdried fruit = 2 tablespoonsgrapefruit = 11 ouncesgrapes = 3 ounceshoneydew melon = 10 ounces*kiwi = 3 1/2 ouncesmango = 5 1/2 ouncesnectarine = 5 ounces*orange = 6 1/2 ouncespapaya = 8 ouncespeaches (fresh) = 1/2 cuppears (fresh) = 4 ouncespineapple (fresh) = 3/4 cupplum (fresh) = 5 ounces*raspberries = 1 cup*strawberries = 1 1/4 cup whole berries*tangerine = 8 ounceswatermelon = 13 1/2 ounces*has more than 3 grams of dietary fiber per servingFruits are considered a carb! There are carbs (starches, milks, and fruits), protiens (meat and meat subsitutes, such as eggs, cheese, and tofu), and fats! A food in the carb group has 15g of carbohydrates per exchange! A food in the protien group has 7g of protien per exchange! And a fat has 5g of fat per exchange! If your mom would like to eat fruit then she should replace one of her other carbs (a starch or a milk) with the fruit!

  8. Drucilla Reply:

    What fruits can a diabetic have? Diabetics who have OK or good control can eat any fruit they like. What are the kinds of Fruits? Well, there are all kinds of food

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