Huwebes, Marso 17, 2011

locomotor movements


Aerobic gymnastics



Locomotor movements are the foundations of human movement.Walking, running, hopping, skipping,jumping, galloping, leaping and sliding are the eight locomotor movements.
Non-locomotor movements consist of mainly using the upper body to move. Feet stay firmly on the ground and you are not using any of the foundations of human movement.Swinging, twisting, turning, stretching, swaying and bending are the six non-locomotor movements

Non-locomotor movements are:
  1. • Twisting - the rotation of a selected body part around its long axis
  2. • Bending - moving a joint
  3. • Swaying - fluidly and gradually shifting the center of gravity from one body part to another
  4. • Stretching - moving body parts away from the center of gravity
  5. • Turning - rotating the body along the long axis
  6. • Swinging - rhythmical, smooth motion of a body part resembling a pendulum 
  7. Filipino Traditional Games

    From WikiPilipinas: The Hip 'n Free Philippine Encyclopedia

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    In Philippine society, playing games is an important part of growing up. Some games are challenging. Some are daring. Some are physical, some are intellectually stimulating. However we play games though -- as a group or a team, games teach us sportsmanship. If you think about it, we enjoyed and played those games for many years when we were young without any referees or umpires. As kids, we made the rules and we abide by the rules. We call that "honor system" or "Sa Diyosan."
    When one loses in some games, the winners make you suffer some type of consequences such as losing a turn, being punished or being made to do certain tasks (e.g., errands). Some games make you win prizes. But win or lose, we get enjoyment when we play these games. When we lose and that is almost always a certainty, that is only an opportunity to try again next time.
    These games are mostly played before, during and after school as well as during PE (Physical Education class). Some of them are played during Fiestas or and when there's a Lamay (wake) for the dead.

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