High Blood Pressure | Symptoms and Natural Treatment for High Blood Pressure

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Now, one of the issues lies in how to make the diagnosis and this is where confusion often arises. It's partly about how to define what low blood pressure actually is. The textbooks say it relates to a reading less than 90 systolic and less than 60 diastolic - or less than 90 / 60 to put it another way. This is only partly true however because some people at this level will feel entirely healthy and well. Super fit athletes are a good example of this - they have a slow resting heart rate and a very low resting BP level. This simply shows how well conditioned their heart is. The message is that it's not enough to simply have low readings, they only count for something if you have symptoms to go with it.

Symptoms of High Blood Pressure:

A woman experiencing symptoms will usually start having pain in the pelvic area, especially during menstruation periods. A sharp pain during or after intercourse can be a strong indication of a cyst, nausea and vomiting, pain or pressure in the abdomen or lower back areas, vaginal spotting, fever, acne, trouble urinating or moving bowels, weight gain, insulin resistance, infertility and high blood pressure. These are just some of the common signs and symptoms.

More so, if you experience two or more of these symptoms at a time then it may be an obvious indicator of a cyst. Take drastic measures if you check with a specialist because they may refer you to unnecessary surgery. Overall, an ovarian cyst does not necessarily need surgery. Surgical treatments often will leave you with a damaged pelvic which will effect your chances of getting children. Hormonal and birth control pills may only help relieve some symptoms but will not actually prevent the cysts from reoccurring. Moreover, the prolonged use of prescription medication can leave behind long term side effects.

So how do you stop the ovarian cyst from developing. Many women have turned towards natural home treatment options and have found great success curing the cyst. The advantage of using natural remedies is that they can help reverse, shrink, and even prevent the cyst from returning again. Increasing your fiber intake with certain foods, drinking plenty of water, and using certain herbal medicine are all ways to treat and slow down the cysts.

Treatment of High Blood Pressure:

1. Alfalfa (Medicago satina)

Alfalfa contains several elements which are needed in the softening of the hard arteries. This reduces the tension in the arteries and hence helps to treat hypertension.

2. Bloodwort (Achillea millefolium)

Bloodwort is a sweat-inducing herb. It makes the blood flow towards the skin for expelling the sweat. Due to this free movement of the blood, the high blood pressure is reduced. Bloodword contains an alkaloid which is effective in reducing high blood pressure.

3. Garlic (Allium sativum)

Garlic is an antispasmodic agent. Hence it reduces the pressure in the arteries caused due to the pumping action of the heart during blood circulation. Garlic creates a rhythm in the pumping of the heart, which eases the pulse. Other high blood pressure problems such as dizziness, shortness of breath and indigestion are also taken care of by garlic. Garlic is widely considered to be the best remedy for high blood pressure.

4. Jaundice Berry (Berberis vulgaris)

Jaundice berry is another very effective remedy in the treatment of high blood pressure. It eases the tension in the arteries by making them dilate. Thus the blood flow in them is facilitated.

5. Parsley (Petroselinum crispum)

Parsley is like a monitor of the blood vessels. It regulates the flow of blood in them and maintains easy circulation. It looks after the entire arterial system. Hence it is a very beneficial herb for people with high blood pressure.

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6. Rauwolfia (Rauwolfia serpentina)

The effects of rauwolfia on the arteries and veins of the human system have been investigated in detail, and immensely positive results have been obtained. Rauwolfia has a treasure-trove of alkaloids for easing the arteries, synchronizing the blood flow in them, reducing palpitation and even removing the cholesterol buildup in the arteries. Hence, practitioners of all forms of medicine acknowledge the effects of rauwolfia. In Ayurveda especially, the root of the rauwolfia is prescribed for hypertension patients. The Ayurvedic name for rauwolfia is sarpagandha.

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This article was published on 2010/10/13