Lady doing Yoga


Why does exercise make us feel good? Does it really have any detox benefits?

A study in 2014 addressed the impact exercise has on detoxifying harmful chemicals from the body, which are caused by stress.1

The research revealed that people feel positive after exercise not only because of the rush of endorphins, but also because of the muscular contraction that takes place.

The contraction produces an enzyme that clears out molecules linked to depression. It also releases the stress accumulated in our body, which can be detrimental to the brain, creating a similar detoxifying effect as the flushing of the liver or kidneys.


Apart from being a great mood-booster, regular exercise helps decrease your chances of developing heart disease and help improve the cardiovascular system and immune system.

It contributes to overall wellbeing … which can create a significant positive impact on your overall life!

Keeping up good habits

There are plenty of stories out there about people who struggle with fluctuating weight because they can’t manage to keep up a regular exercise routine.

Compared with one-off exercise, the positive benefits of regular exercise include increased muscle size, enhanced muscular endurance, and strengthened joint ligaments.

In the long run, exercising regularly will help protect and improve your cardiovascular and respiratory systems, and lower your resting heart rate.2

So, how does regular exercising for healthy body relate to revitalizing your car engine performance?

Shell, as your long-term partner on the road, understands your car is more than a vehicle to you. It’s not only a tool that gets you from one location to another, but a good friend that is always by your side and accompanies you through all the ups and downs in life. If your car is your best friend, what more would you have done to keep it as its best?

Your car is undergoing a vigorous exercise workout every time you drive. In order to ensure your engine can perform at its best and minimize its wear and tear, you need to feed it continuously with high quality fuel.


The fuel also contains Unique Double Action Formulation and 25% more friction reducer compared to the previous formulation. It is designed to actively clean existing power-robbing engine deposits and help instantly reducing friction in critical engine areas to deliver more power to the wheels, achieving ultimate driving performance that can only be found from Shell.

Your car engine is the heart and soul of your car, unleash its ultimate performance through feeding it with the right type of fuel, just like the way you undergo exercise workout to maintain your body at its best!




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