﻿ Online Therapy

Why do I feel this way?

We all experience life’s up and downs and generally manage to cope, when we experience life changing events like a death of a loved one or the loss of a partner through divorce or separation it becomes an event that changes how we feel about our life and who we are as people.

These changes and experiences sometimes gives us a sense of wisdom and a deeper knowledge about ourselves, but it can also hold us back, limiting our life in ways that can seem like an unending struggle with problems like depression, self confidence, low self esteem, and other issues that can change how we view our self.

When we were born no one gave us instructions on how to become a person in our own right, there was no degree in growing up to pass before we embarked on the learning journey of life, we learned by trial and error and our family became our teachers in the first early years, but they also learned the same way as we did.

The problem with this way of learning is that our family is often filled with people who have their own unique problems, so we learn the bad as well as good, this can have a major impact on how we see the world around us and shape the way we think and feel about ourselves and our relationships.

A family experiencing a major events like a divorce or alcohol or drug addiction can have lasting affect on any family and personal relationships, problems with all kinds of abuse within a family can have a major and lasting affect on shaping a persons future life.

Even if we have a good well supported and loving family we can have experiences that have a lasting impact on our life, such as experiencing being bullied in school or witnessing a traumatic event.
So at the time we cope in ways that get the job done, to make it as easy as possible to get on with our life, or so it seems, but in all reality it often has the opposite outcome in the long term. People do not just push away the pain and get on with it without having future consequences later in life.

“ Stay hidden from view Feel more relaxed”


More personal freedom

You can talk from your home or while you are in work or even sat in your car, anywhere you can connect to the world wide web you can talk about problems in your life in confidence and feel free to engage with a therapist in a less formal and more stress-free way.

Protect your identity

To help you stay anonymous and more comfortable and relaxed you can use the sound only option when having therapy and remain hidden from view, this way of having therapy on-line allows you to hear and interact with the therapist on your terms.

Less stress less anxiety

People using sound only can feel that it is easier to express themselves as they feel safer less exposed and intimidated with more personal control.

Talking about issues in your life for the first time can be a difficult experience full of anxiety including feelings such as guilt and embarrassment, this is where this online therapy website can really help lower the stress and anxiety when looking for counselling & psychotherapy on-line.

Therapy using Video

When talking to a therapist online you may want to use your webcam to visually interact and cooperate over the Internet, some people prefer this way of communicating as it gives them a similar experience to the customary face to face type of therapeutic setting.

This Online therapy service is an established Internet based  private practice providing a professional service that could help you find the support you need in a very convenient way.

The first session is free with no obligation for you to find out more about the therapist and the service so you can make an informed choice before making any commitment

Stress Expatriates Anxiety Relationships Depression


Long or short term problems dealing with a traumatic experience can be very upsetting and it can leave a lasting impact on your daily and future life.

Any experience or event that you are not prepared for can traumatise you psychologically.

Even if you understand what could happen and you may think you are ready to handle it you may find the reality very different.

Trauma Eating Disorders Stop Smoking

Talk to a therapist on-line

What emotional problems can be helped with online therapy?




Problems with relationships?





Recovering from traumatic life changes




Sexual Identity & Sexuality

One area that people find hard to discuss is their feelings centred on sexual identity and sexuality as well as confusion about their sexual expression and needs as a single person or while having a relationship.

At any age and at any stage of a persons life questions centred around sexuality and sex can develop quite suddenly or grow over time until it becomes over whelming.

Sexual uncertainty and confusion can place pressure on any relationship and overall effect the general happiness of your life. This can leave you feeling lost or uncertain about you and your emotional and physical desires.

People who are in need of exploring questions they have about themselves on the subject of same sex attraction sexual fetishes or what is regarded normal in relation to sexual acts. They can feel a lesser amount of self-conscious feelings and more able to say what they need to when opening a channel of communication about the subject.

The issues surrounding sex and relationships can often be difficult for you to talk about openly and honestly, when you are confused about your sexuality or sexual needs, this can make you feel isolated and stressed, this can also affect your relationships and self-worth, you may feel confused and hurt as well as depressed, you may understand how the anxiety is stopping you from finding new partners or enjoying the relationship you already have.

Guilt and embarrassment are common reactions to sexual experiences that have left the person involved feeling confused about their sexuality when they have no need to be.

Therapy online could help you find the answers you need.






Feelings of panic and anxiety starting to take over?



Why and how does our imagination work against us


Need help and advice with stress at work or at home?

Practical help with stress.





Living way from home?

Starting a new life abroad?

Need an English speaking therapist?


Contact me to see what help and support is possible

Changing your life with therapy






Positive benefits with online therapy

There are many positive benefits with online therapy for people who need to talk in confidence to a counsellor or psychotherapist over the web for personal reasons.










Find support hear and now.


For some people trying to stop smoking is a very hard choice to make, not everyone is able to just stop.

Some hardened smokers carry on smoking after or even during treatment for lung cancer.

This service is specifically for the long term committed smoker who wants to give up being a smoker.

Find out more and make a choice for life.





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