3 Natural Remedies For Osteoarthritis

Osteoarthritis is a disease that affects people over 45 years and is an aging joints phenomenon. Osteoarthritis is caused by the degeneration of articular cartilage. The injury can occur in any joint, but most affected are the knees, hips, and spine (in those that are overweight).

Massage with gelatin

Put 50 g of gelatin in 350 of cold water and wait for 6-8 minutes, then heat at a temperature of maximum 60 ° C with continuous stirring until complete dissolution. Keep it in a cold place until it becomes a jelly. Put the preparation on the affected area and massage it gently until it absorbs. Also, you can ingest one teaspoon of this mixture daily. The results are seen after a month.

Garlic and yogurt anointment

This therapy is recommended in all forms of bone calcification. Prepare a mixture of yogurt and one garlic clove to anoint the affected area every night. Wrap the area with a bandage and leave it overnight. In the morning, rinse with water. It’s recommended to follow this for 10-20 days.

Clay ointments

Mix water and clay in a porcelain dish with a wooden spoon. Apply the clay mixture in the evening and leave it on overnight. Wrap it with a gauze and then in a cloth to keep the humidity inside. Rinse with hot water in the morning. After 10 days of application with clay, the pain starts to subside.

Image Credits: Podiatry Today

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