Mindful meditation for elementary school kids! [Video]


By Happyhealthyhappens

The University of Wisconsin-Madison is trying an experiment teaching elementary school kids how to do Mindful Meditation and the results are astounding. What they are finding is, the kids are much more ready to sit down and learn and have a better ability to focus.

The kids are also learning how to be in touch with how they feel about things and given an opportunity to express that in a healthy way to others.

What a beautiful thing to do Wisconsin, implementing in the classroom how to promote a state of well-being.

Could the world become a better place? Could we all honor ourselves and others more? Could we all be in touch with the truer state of our beings?

Yes, yes, and yes!

My hat’s off to you, Wisconsin. I hope you start a national trend, that becomes a global one. Blessings.

Thanks to the partnership between the Madison Metropolitan School District and the Center for Healthy Minds at the Waisman Center, University of Wisconsin-Madison.

Visit the University websitewisc.edu

Visit their YouTube channel: youtube.com/user/uwmadison

Source: happyhealthyhappens.com