healthy eating



Sarah Jane Sanders



Kurhan, 123rf Stock Photo

Kentucky has the fifth highest obesity rate in the nation.

The commonwealth also has the dubious distinction of being only one of two states that saw an increase in obesity levels between 2014 and last year.Kentucky has the fifth highest obesity rate in the nation.

Matt Markgraf, WKMS






When it comes to enjoying the flavors in food, our tongues really aren't that useful. They can detect just a few basic tastes: sweet, salt, sour, bitter, umami, and maybe fat.



The Marketing Of Moringa: Is This The New Kale?

Sep 21, 2015

The moringa tree is a scrappy plant that grows like a weed in dry, tropical climates and produces bitter leaves that taste like horseradish. Moringa is also contending for a spot as the next hot "superfood," with an emerging focus on its potential to make life better for people in developing countries. Moringa supplements and bars are also becoming more popular here in the U.S.