Is Juicing Better For Los Angeles Kids?

Is Juicing Better For Los Angeles Kids?

Los Angeles health trends come and go and I have recently noticed that the practice of juicing fruits and vegetables has made its way back into the California children’s nutrition spotlight.

In my experience, I have found that the only Los Angeles parents who have been successful at making their own super-healthy juices over the long term are Los Angeles vegetarians who dedicate a lot of daily time to preparing their food.

Most Los Angeles people who buy an expensive juicer use it for a few weeks before it is relegated to the back shelf of the pantry. Though juicing provides a way to improve your children’s nutrition, it can be time-consuming and expensive. After buying fresh fruits and vegetables, it can cost several dollars to make one glass. Of course, if you have ever tasted fruit and vegetable juices made fresh, you know how delicious they are. For many Los Angeles parents, this is worth every minute and every dollar spent.

Does juicing provide more nutrition than eating whole fruits and vegetables?

I haven’t come across any convincing evidence of this but I do see the value for Los Angeles parents whose kids enjoy drinking juice more than eating whole fruits and vegetable. Mixing vegetables with sweet fruits in a juice can disguise their taste and make them more palatable than the same vegetables raw or cooked.

Los Angeles parents who would like to start juicing should keep in mind the fact that juicing usually removes all the fiber from the fruits and veggies used. A glass of fresh juice also contains a lot of calories!

To order a fantastic kids snack that is packed with vitamins and minerals, call me today at 310-200-7097.

Patti Langell

Join x-treme xocaity today!


