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Irregular periods or cessation of the menstrual cycle

Remember that a normal period begins sometime between age 7 and 15 and if it doesn’t then this is unusual and some investigation is advised. The period cycle is defined as the number of days between the first day of your bleeding until the first day of your next period.

A normal period cycle is typically between 21 and 35 days but often around 27-29 days with the period or time of bleeding (flow) and occasional discomfort lasting from 2 to 7 days. The amount of bleeding or flow varies for different women, however that experience should be fairly consistent every month.

Why do periods sometimes stop?

If your periods stop unexpectedly

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Painful Menstruation

Completely gone after massage therapy

Massage for menstrual difficulties involves a detailed massage to the abdomen and entire external genital region as part of a full body treatment.

As a massage therapist, people come with all manner of problems as there are few that cannot be helped through this gentle and natural healing art. Massage heals by releasing the stored stress that impacts body systems and helps to restore comfort and normal functionality.

As a retired massage therapist and tutor after some 40 years of experience, I have helped many women to overcome their menstrual problems and even some problems with conception. A big part of the problem with painful periods is poor diet and nutrition as well as

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