Anxiety & Stress

Stress and Anxiety Relief

Feeling like there are too many pressures and demands on you?

What Is Stress?

Events that provoke stress are called stressors. They can cover a whole range of situations, everything from outright physical danger to making a being late on your bills or going out on a date.


Can I Eliminate Stress from My Life?
Stress cannot be eliminated but it can be managed. Proper attitudes, lifestyles and diets can help. There are also nutritional aids then can help in times of overwhelm. What we need to do is find the optimal level of stress which will individually motivate but not overwhelm each of us.

How Can I Tell What is Optimal Stress for Me?


Is Stress Affecting the Quality of Your Life?
If so, you're not alone. Stress and anxiety affect many of us. The effects of this anxiety can cause us to loose sleep and remain agitated and uncomfortable all day.

Anxiety can be a temporary event or it can be prolonged. Many times anxiety is related to the endocrine system and to brain neurotransmitters.

The main areas of concern from chronic stress are:
1. Adrenal Exhaustion
2. Neurotransmitter Exhaustion or Imbalance
3. Hormonal Exhaustion
4. Hypothyroid
5. Cellular Energy Exhaustion.

Fortunately  these can all be diagnosed and treated.The first step is to determine the underlying cause of the fatigue and then to address the specific systems involved. The following products and tests can be of great help to you in overcoming fatigue so that you can feel good again.

Products and Programs that May Help.
Chronic unresolved stress has a predictable result in our body. In our clinic we see this every day and have found these conditions to be easily treated when proper testing and targeted treatments are used.

Check out our Resource page. We have a variety of tools which we have personally used and found to be effective in lowering anxiety and reducing the impact of stress on our life.

Not Certain What To Do Next?

  • Contact us with a brief question.
  • Arrange a phone consultation with Dr. Forrest.
    Call ( 408) 354-4262