The Significance of OBGYN Specialists Recent content on The Significance of OBGYN Specialists Hugo -- en Wed, 19 Aug 2020 10:11:34 +0000 4 Vaginal Atrophy Treatments Wed, 19 Aug 2020 10:11:34 +0000 <p>Menopause happens to all women of a certain age. As you exit your childbearing years, you will go through hormonal changes that will cause some changes to your body. The most noticeable sign of menopause is the cessation of menstruation. However, many women experience additional symptoms, such as hot flashes. You may also experience vaginal atrophy during menopause.</p> <p>Vaginal atrophy is often accompanied by uncomfortable dryness. This condition can diminish your sex drive and even cause pain during sexual intercourse. Fortunately, a gynecologist can treat vaginal atrophy. Here are four vaginal atrophy treatments offered by OBGYN doctors:</p> <p><strong>1. Patient Education</strong></p> <p>Learning about your condition is an important part of your treatment. Vaginal atrophy can be alarming if you don't know what's happening to your body and why. A gynecologist can explain the changes happening to your reproductive system. They may suggest lifestyle changes that will help you stay comfortable. For instance, some women find that engaging in non-penetrative solo or partnered sex relieves some of the symptoms associated with vaginal atrophy. Your doctor can guide you through menopause, giving you advice to help you maintain your sex life if that is important to you.</p> <p><strong>2. Pelvic Floor Exercises</strong></p> <p>Pelvic floor exercises can help you restore muscle tone in your vagina. These exercises are things you can do yourself, in the privacy of your own home. Your gynecologist will teach you how to do pelvic floor exercises, which usually involve clenching and holding internal muscles for several seconds. When you perform pelvic floor exercises as directed several times a day, you should see improvement in your vaginal atrophy symptoms.</p> <p><strong>3. Artificial Lubricants</strong></p> <p>When the skin inside your vagina thins, it usually also dries out. Your vagina is made of a special type of skin called mucous membrane, which is supposed to be damp at all times. Treating vaginal dryness is an important part of your overall recovery. An OBGYN can prescribe artificial lubricants for vaginal application. Regular use of lubricants can relieve pain.</p> <p><strong>4. Hormone Therapy</strong></p> <p>Hormone therapy is an effective way to treat the symptoms caused by menopause, including vaginal atrophy. Hormone therapy can be administered orally in pill form or through injections. Hormone therapy increases the amount of estrogen in your body to make up for your body's decreased hormone production. Women who take estrogen often find that their vaginal elasticity increases. This treatment often offers results within a few weeks of your first dose.</p> <p>If you have <a href="" target="_blank">vaginal atrophy</a>, visit a doctor to discuss your options.</p> Pain In Your Groin Area? What The Problem Could Be Fri, 10 Jul 2020 09:15:02 +0000 <p>Aches and pains occur all the time, but some are worse than others. Some aches or pains don't go away or they worsen, which in this area can be worrisome. You may feel pain throughout the month, which could be ovulation pain or period pain such as bloat or cramps, but those other pains you just can't explain are something you should bring up to your gynecologist. Read on for what may be the issue with your groin pain.&nbsp;</p> <p><strong>1. Vaginal Infection</strong></p> <p>A vaginal or bladder infection can be very painful and lead you unable to function throughout the day. This pain may start as burning while urinating, a bladder infection can usually be cleared up with drinking water and wiping properly. A worse infection may require antibiotics. A vaginal infection is going to appear as pain while urinating, but can also present with discharge, either yellow or even green. You will also have a foul odor and pain during sex, as well as a general uncomfortable feeling all day long. A vaginal infection can occur from not cleaning your body properly, wiping improperly, and also from sex as well. Be sure you are wiping from front to back and you bathe often, especially after sweating or having sex. Wear underwear that is breathable and that doesn't trap in moisture. If you have a vaginal infection, go to the gynecologist for treatment.</p> <p><strong>2. Skin Infection</strong></p> <p>You could potentially have a skin infection on your vagina. Your skin around your vagina may feel tight or even hot to the touch. If you have a skin infection, you need to seek help from your gynecologist for treatment. This type of infection can worsen, and you could end up hospitalized if you aren't careful. A skin infection can occur from not bathing correctly, from wiping improperly, and from wearing underwear that is ill-fitting as well.</p> <p><strong>3. Pregnancy</strong></p> <p>Another potential pain in the groin area could be an implementation from pregnancy. If you are experiencing pain in the groin or abdomen, it may very well be that you are pregnant. You should take a pregnancy test to be sure. If you have a negative result, your gynecologist may have you get one done through your local hospital or in their office to be sure you aren't getting a false-negative.&nbsp;</p> <p>If you are experiencing unexplained pain in your groin area that isn't going away, you should visit an <a href="" target="_blank">OB-GYN</a> for an exam and for any necessary treatment.</p> Preparing Your Daughter For Menses Thu, 04 Jun 2020 14:34:16 +0000 <p>As a parent of a teen or preteen girl, you may worry about how to prepare her for her first period. That can be a very delicate and sensitive subject that can sometimes be hard to breach. Fortunately, gynecologists are experts at discussing the topic with women of any age. If you need help talking to your daughter, and you just don't know where to start, you may want to schedule a gynecologic appointment. Here are a few more things you may want to try to prepare your daughter for menses.&nbsp;</p> <p><strong>Discussion</strong></p> <p>There is so much to learn about periods. Since your daughter has never had one before and yet has a lifetime of periods ahead of her, you may want to let her know what is normal and what is not. For example, your daughter may not know that she may experience mood swings around the time of her period. She may also assume that she is the first of her friends to experience menses, though most of the other girls her age are probably in the same boat. Talk to her about what to expect each month, as well as abnormal symptoms that she should tell you about.&nbsp;</p> <p><strong>A Care Package</strong></p> <p>She may seem like a little girl to you, but a preteen or teenage girl is not too young to learn about how to use a pad. Make sure that she has her own little supply to use at her disposal.&nbsp;</p> <p><strong>Tracking Means Preparation</strong></p> <p>You may also want to teach your daughter how to track her period in order to know when it will be coming around again. Knowing how to track a period will allow her to be prepared each month so that hopefully she will not be caught off-guard.&nbsp;</p> <p><strong>Leave It Open-Ended</strong></p> <p>Instead of having this learning experience just once with your daughter, you may want to leave it open-ended so that she can talk to you if she needs help or has questions. Too many teen girls are left on their own to deal with periods, sometimes getting incorrect information from friends. The best information will likely come from you.</p> <p>In conclusion, there are many different methods to go about preparing your daughter. However, one of the most important things to try and get across is that if there are any problems or issues, she can come talk to you. Sometimes just having someone to turn to is the greatest resource. Talk to a <a href="" target="_blank">gynecologist</a> or your child's pediatrician for more information.&nbsp;</p> Choosing Your Childbirth Plan: What To Consider Tue, 19 May 2020 14:29:39 +0000 <p>When you are pregnant, you have a lot on your mind. One of those things is developing a childbirth plan for the birth of your new baby. Creating a childbirth plan is a very personal and almost intimate thing in a woman's or a couple's life. And in the process of developing this plan, there are some important factors to consider. Get to know some of the factors to keep in mind when choosing your childbirth plan. Then, you can be sure you are doing what is best for you and your new baby.&nbsp;</p> <p><strong>Consider Your Health Throughout Pregnancy</strong></p> <p>One of the biggest factors that can contribute to your childbirth plan is how healthy you are throughout your pregnancy. When you go to your OBGYN appointments, pay special attention to what your doctor says about your pregnancy health.&nbsp;</p> <p>Do you have high blood pressure? Gestational diabetes? Or do you have other underlying health conditions that need to be closely monitored during pregnancy? These health issues can also affect your labor and delivery. In such cases, a home birth or midwife-assisted childbirth may be ill-advised. It may be better to have a doctor of obstetrics (like your OBGYN) be the one to deliver the baby and monitor you through the labor and delivery process.&nbsp;</p> <p><strong>Consider If You Have Been Told You Have a High-Risk Pregnancy</strong></p> <p>There are numerous factors in a woman's life that could make her pregnancy "high-risk." For example, maternal age can play a role in the riskiness of a pregnancy. If a woman is under 17 or over the age of 35, pregnancy becomes riskier with the chances of miscarriage and other complications going up. The risk of genetic abnormalities in the fetus goes up at age 35 and increase even further after 40. Women in these age groups should work closely with an OBGYN throughout pregnancy and childbirth.&nbsp;</p> <p>Preexisting medical conditions can also make a pregnancy high-risk. If a woman has diabetes prior to pregnancy, for example, the pregnancy could be considered high-risk. Heart, liver, kidney, and other diseases or conditions can also make a woman have a high-risk pregnancy.&nbsp;</p> <p>In these cases, anything but a hospital birth with a trained medical doctor would be inadvisable. The conditions need to be monitored closely throughout childbirth to prevent health consequences for the baby and mother.&nbsp;</p> <p>Now that you know some of the factors to consider when you are choosing your childbirth plan, you can be sure you choose the right plan for you and your new baby. Visit an doctor like&nbsp;<a href="" target="_blank">Xiao-Mei Zeng MD</a> for help making a decision.&nbsp;</p> Here's What You Should Know About Using Hemp Oil For Chronic Pain Mon, 30 Mar 2020 20:03:42 +0000 <p>If you are dealing with chronic pain due to an accident, arthritis, or any other reason, you may be considering the use of hemp oil to relieve some of the pain. You can find hemp oil on the market both online and off, so getting your hands on some should be a cinch. Here are a few things you should know before buying your first batch of hemp oil:</p> <p><strong>It Isn't Exactly the Same as CBD Oil </strong></p> <p>Hemp and CBD oil are similar in nature, but they are made a little differently. Hemp oil is made from the seeds of the cannabis plant, while CBD oil is made from various parts of the plant including the seeds, the stems, and the leaves.</p> <p>Hemp oil does not contain any THC, so it won't intoxicate you in any way. But CBD oil can contain small amounts of THC that may affect the way you feel after consuming it or rubbing it on your skin. So if you're looking to simply relieve some of your chronic pain and nothing more, hemp oil is your best bet.</p> <p><strong>It Comes in Multiple Flavors</strong></p> <p>If you plan to only rub hemp oil on your body where pain is experienced, you don't have to worry about how it tastes. But if you plan to consume the hemp oil, you may be interested to know that it comes in a variety of flavors to enjoy such as berry, mint, and chocolate.</p> <p>You can enjoy hemp oil in your favorite smoothies and sodas or flavor plain water to make it more enjoyable. You can also infuse some foods, such as ice cream and marinara sauce, with hemp oil. The outlet that sells you your hemp oil may also offer recipe guides to refer to so you can get creative with the oil in your kitchen.</p> <p><strong>It's Sold in Various Types of Packaging</strong></p> <p>You should also know that hemp oil comes in a variety of different types of packaging. You can find it sold in bottles, bags, and plastic containers. These options require that you measure out your own serving each time you want to use your hemp oil. So consider investing in a small dropper and some measuring spoons to make the process of using your hemp oil easy.</p> <p>You can also find hemp oil packaged in capsules and spray bottles for easy use on the go. All you have to do is pop a capsule in your mouth and swallow it with some water. Or spray the hemp oil on your body where pain is developing to help fight the pain off.</p> <p>For more information on using <a href="" target="_blank">hemp oil for chronic pain</a>,&nbsp;contact local professionals.</p> Why A Pelvic Exam Is So Important Tue, 24 Mar 2020 12:36:37 +0000 <p>As a woman, you are going to need to go to the gynecologist for a pelvic exam at least once per year. It is an exam that a lot of women neglect to have done, but it's one that is just as important as having a routine medical exam each year. Women tend to neglect this appointment, possibly because they are uncomfortable, or because they feel it isn't necessary, but that couldn't be more wrong. A pelvic exam at the gynecologist is very important. Read on for reasons why.</p> <p><strong>1. To Catch Medical Issues</strong></p> <p>Just because you aren't feeling anything out of the ordinary doesn't mean you don't have an underlying medical issue that hasn't been diagnosed yet. Just because you don't feel anything means nothing at all, and usually when you do finally feel symptoms, your condition may have already progressed. Don't wait until you feel symptoms; you need to see your gynecologist each year for your yearly exam to catch anything before it worsens or progresses into something much more difficult to treat. A few of the medical issues that could be diagnosed at your pelvic exam includes cancer, polyps, STD's and endometriosis.&nbsp;</p> <p><strong>2. To Keep Up With Your Feminine Health</strong></p> <p>Your gynecologist can answer all of your questions while you're at your exam. If you have questions about sex, about things you may be feeling or experiencing, or about things in general about your feminine health, your gynecologist can answer these questions for you at your exam. As you age, you may have other questions about your health that changes as you get older. This is a good time to ask these questions and to find out what changes you should make to keep up with your feminine health.</p> <p><strong>3. To Talk About What Form Of Birth Control Is Best For You</strong></p> <p>At your pelvic exam, it's a good time to talk to your gynecologist about what form of birth control is the best type for you. If you aren't planning on having any children anytime soon, an IUD may be the best option for you. For some, such as younger women, birth control pills may be best. If you are planning on having a family, you can discuss this with your gynecologist as well.</p> <p>Pelvic exams are very important, as it can help prevent medical issues that affect women.&nbsp; If you have not been in to see your gynecologist in awhile for an exam, make an appointment today and keep up with your feminine health. You can contact a clinic or facility such as <a href="" target="_blank">Naples&nbsp; OB-GYN</a>.&nbsp;</p> Tips For Taking Care Of Yourself After A Cesarean Section Wed, 18 Mar 2020 17:39:55 +0000 <p>If you have delivered a baby via cesarean section, then you may be wondering how best to take care of yourself after the procedure. You will have a new baby in tow, and it is of great importance that you know how to take care of yourself so that you can look after your newborn. Here are some tips that will tell you the dos and don'ts after this type of surgery so that you can start feeling like your old self a lot more quickly.</p> <p><strong>Healing Time</strong></p> <p>Healing time varies but normally it takes about a month or six weeks to fully recover. How long the recovery process takes is highly dependent on the state of your health before the surgery. Healing time is also dependent on whether or not there were complications, the type of skin you have, and the type of incision that was done.</p> <p><strong>Hygiene After an Incision</strong></p> <p>It can be a bit tricky to clean yourself after a cesarean. Firstly, water should never soak the incision. This means that baths are strictly off-limits. You can take showers, but always ensure that you gently pat the area where the incision is located. Never scrub or apply soap to the area.</p> <p><strong>Give Up Driving for Awhile</strong></p> <p>If you are a person who is used to their independence, it may be difficult to hear that you can't drive for a while. This is often the case for two to three weeks after a cesarean. You will not be able to drive until you can press on the brake without feeling any pain.</p> <p><strong>Breastfeeding After a Cesarean</strong></p> <p>Breastfeeding can get a bit tricky after your surgery. You want to be careful not to rest the baby on the incision. This can prove difficult. You may want to try lying on your side to breastfeed or holding your baby in what is known as the football position. In this position, you hold your baby's head in your hand, his back will rest on your arm, and his legs will be pressed against your back. This keeps the baby away from the incision.</p> <p>Giving birth and having a newborn is a wonderful occasion. However, when you have had a cesarean there are special things you must bear in mind in order for you to heal quickly. If you follow the guidelines discussed above you are sure to recover quickly so that you can spend your time enjoying your baby.</p> <p>To get further help with recovery, find an <a href="" target="_blank">OBGYN doctor</a> in your area to talk to.</p> Talk to Your Doctor About Pregnancy Fitness Wed, 18 Mar 2020 15:47:08 +0000 <p>If you are pregnant, you might have a lot of questions about the types of exercise you are allowed to perform. Exercise during pregnancy has several benefits. For example, exercise can help prevent back pains many pregnant women experience. It can also reduce cramps and swelling all over the body. You might even sleep better at night. Exercise may also diminish anxiety and help you maintain strength and confidence throughout your pregnancy.</p> <p>Consider these points before starting a pregnancy-friendly fitness plan.</p> <p><strong>Speak With Your Doctor First</strong></p> <p>Before you do any exercise while pregnant, consult with your obstetrician. Your doctor will have many answers for your fitness questions, no matter which trimester you are in. If you need to connect with an OBGYN, <a href="" target="_blank">going here</a> can help.</p> <p><strong>Stay Safe in All Kinds of Weather</strong></p> <p>It is very easy for pregnant women to overheat in the summer, so it is important to pay attention to what your body says. Additionally, watch your heart rate and maintain a comfortable pace if you are walking, running, or performing any other sort of cardio.</p> <p><strong>Stay Seated or Upright</strong></p> <p>It is a good idea to perform exercises that do not require you to lay directly on your back in the later stages of pregnancy. You should modify any of these exercises to ensure that you are in safe, comfortable positions.</p> <p><strong>Fuel Up Before an Exercise</strong></p> <p>Carbohydrates are good fuel before a workout. Pregnant women experience fluctuations in their blood sugar levels, so eating carbs before a workout can help you feel better. Remember to pay attention to your body and slow down if you feel dizzy.</p> <p><strong>Perform Pelvic Floor Exercises</strong></p> <p>Pelvic floor exercises can help you during and after pregnancy. Your obstetrician can provide you with some examples of pelvic floor exercises that will help you build strength and prevent issues like incontinence after pregnancy.</p> <p><strong>Know Which Exercises Are Safe</strong></p> <p>Several types of exercises work best for pregnant women. They include low impact aerobics, walking, water aerobics, and cycling. Light-weight training may be appropriate if you were already doing this before your pregnancy. Your obstetrician will advise that you avoid certain types of exercises, especially contact sports, bouncing, and twisting.</p> <p>Always report negative symptoms to your obstetrician, especially those that come from exercise. Stop exercising and report symptoms like faintness, headaches, nausea, pain, numbness, excess fatigue, pain, contractions, leaking fluids, and vaginal bleeding. Your obstetrician should also know if you are experiencing reduced movement of your baby at any time. Call your doctor right away if you suspect there is a problem.</p> Why Ovarian Cysts Make Periods Worse Wed, 18 Mar 2020 10:51:39 +0000 <p>Being diagnosed with an ovarian cyst might be alarming at first, but ultimately, it's a benign condition that shouldn't pose a serious risk to your health. Even so, ovarian cysts can make periods for women much more painful than average. If you're wondering why this is and what options you have available to you, keep reading.</p> <p><strong>What They Are</strong></p> <p>Ovarian cysts are essentially small pouches of tissue that develop on or around the ovaries. Depending on the type of cyst, these tissue pouches may either be empty, full of fluid, or even contain strange bodily substances in them. For example, some ovarian cysts have been found to contain things like <a href="" rel="nofollow">bits of bone</a>. These aren't from a fetus but are actually your own tissue that's mistakenly growing in the cyst. Although it may strike you as gross, it's still ultimately harmless, so you don't need to worry too much about it.</p> <p><strong>How They Impact Periods</strong></p> <p>Ovarian cysts do two main things when you have a period. The first is that they tend to swell when the hormones in your body shift in order to prepare it for a period. This swelling can put additional pressure and weight on the ovaries and even the uterus, depending on the size and location of the cyst. This can lead to an uncomfortable bloated or swollen feeling in your abdomen and groin that only comes around when you're on your period.</p> <p>The other problem is that some ovarian cysts contain uterine tissue. When they do, the uterine tissue responds to hormone changes by actually bleeding inside the cyst, just like uterine tissue in the uterus does during a period. This won't injure you, but it can cause a lot of discomfort.</p> <p><strong>What to Do About It</strong></p> <p>There are two main things you can do about ovarian cysts, depending on the severity and how bad the symptoms you're going through are.</p> <p>The first is to ask your doctor about birth control pills. By controlling the hormonal shifts in your body, you can reduce the discomfort of your periods, and your ovarian cysts may actually shrink as a result.</p> <p>Additionally, surgery is an option. Surgery is usually only utilized when ovarian cysts are large and causing a lot of pain, but it is a possibility for you.</p> <p>While ovarian cysts are benign, that doesn't mean that they're always pleasant to have. Talk to a doctor or <a href="" target="_blank">gynecologist</a> if you have questions or concerns or are just tired of hurting.</p> Search Fri, 10 Nov 2000 10:04:38 -0500