Category Archives: High Blood Pressure

High Blood Pressure

What Are You Doing About Hypertension?

Article by Christian Goodman

The medical term for high blood pressure is ‘hypertension’. As a general rule, you’re considered to be ‘hypertensive’ if your blood pressure is consistently above the ideal 120/80. Some people are genetically predisposed for having high blood pressure, but there are other factors that often contribute to it, regardless of your genes.

To help you better understand high blood pressure, it’s a good idea to know what hypertension really is. When your blood pressure is taken, what’s actually being measured is the amount of pressure your blood is exerting against the walls of your blood vessels. Of course the higher the number, the more pressure is being forced against those walls.

Think of a balloon as it is being filled with water. You will see that the balloon stretches as more and more water is being put into it. As you continue to fill the balloon, you can see that the balloon is thinning out, and eventually stretch itself to the breaking point.

Same is true with your blood vessels. They can and will burst if you let your blood pressure get too high and remain there unchecked. Where the vessel bursts will determine the severity of the results. Vessels bursting in the brain will make you suffer a stroke. Vessels in the heart will make you suffer a heart attack or suffer complete Continue reading

Basic Facts on High Blood Pressure

The Basic Facts Regarding Your Blood Pressure

The heart is a tough operating mechanism which moves blood around the body through a very advanced system called arteries and capillaries; the blood is then carried back to the heart by means of veins. Blood pressure is the thrust of this blood in the body pushing up against the inside walls of the arteries as the heart is pumping.

As the heart compresses it will drive this blood into the arteries which makes an increase in pressure. This increase in pressure is noted as systolic pressure.

When the heart decompresses and fills with blood, the pressure in the arteries then declines which is noted as the diastolic pressure. When the blood pressure is evaluated in the arm, it is both of these pressures which are evaluated.

Blood pressure is always applied as a systolic and diastolic pressure number, and is an important measurement. The measurements are always written one preceding or before the other number, such as 120/80 and always stated in millimeters of mercury (mmHg).

The systolic pressure is the 1st or top side number, and the diastolic pressure is the 2nd or lowermost number (for example, 120/80), so if your blood pressure is 120/80, it is translating to 120 over 80.

Blood pressure will have a wide range with a variety Continue reading

High Blood Pressure

Hypertension Drugs and the Side Effects

Article by by Christian Goodman

I was about to doze off when I heard the words heart attack and stroke. This was matter of factly mentioned in conjunction with the advertisement for high blood pressure medicine.

I regularly receive emails from people who are also desperate to avoid these side effects and others due to the medication.

I am very familiar with the host of problems various drugs can bring. However, I never tire of researching it just the same. I am amazed all over again when reviewing the side effects of the various drugs people have mentioned.

Remember, that high blood pressure is elevated blood pressure usually above 140 over 90 or so.

Heart attack and stroke can occur due to high blood pressure. Other vital organs can also be jeopardized such as the eyes, kidneys and brain.

Additional problems can include blindness, sleeplessness and erectile dysfunction. One problem with high blood pressure though is that the symptoms may not be present or noticable.

Many people do experience some symptoms. Blurry vision, headaches and nausea are common. Measuring blood pressure is the only way to truly deduce that is is exists though.

A single reading does not necessarily mean chronic high blood pressure though. You need to check it regularly and take note if you happen to be taking other medications. There are over the counter drugs that can contribute to elevated blood pressure.

You do want to be aware of possible side effects if you are prescribed medication. Four types I’ll review today are ACE Inhibitors, Beta Blockers, Calcium Channel Blockers and Diuretics.

Let’s look at ACE (angiotensin-converting enzyme) Inhibitors first. These drugs help relax blood vessels relax by blocking angiotensin II production. This hormone causes blood vessels to narrow. ACE inhibitors that are often prescribed are: benazepril (Lotensin), captopril (Capoten), enalapril (Vasotec), lisinopril (Prinivil, Zestril) ,quinapril (Accupril, Mavik) and ramipril (Altace).

Accompanying the drugs are possible side effects such as chronic coughing, headaches, chest pain and even kidney disease.

Now let’s look at Beta Blockers. These drugs reduce nerve signals to the heart and blood vessels which causes the heart to beat slower reducing blood pressure. Commonly prescribed beta blockers include: acebutolol (Sectral), atenolol (Tenormin), carvedilol (Coreg), metoprolol (Lopressor, Toprol XL), nadolol (Corgard), penbutolol (Levatol), propranolol (Inderal) and timolol (Blocadren).

Dizziness, impotence, memory loss and fatigue can occur with beta blockers.

Now let’s look at calcium channel blockers. Calcium is prevented from entering the heart and blood vessel muscle cells. This prevents the blood vessels from constricting and lowering blood pressure. Some of these drugs are amlodipine, fedodipine, nifedipine and verapamil.

Nausea, heartburn, shortness of breath, dizziness, and sexual dysfunction can occur. More serious is stroke and heart attack ” one of the very things the drug is designed to prevent.

And finally diuretics. The body flushes fluid and sodium which helps to lower blood pressure. Some of the common ones are hydrochlorothiazide, furoseminde and chlorthalidone.

Side effects include: electrolyte imbalances, impotence, breast enlargement in men (gynecomastia), increased blood sugar and blurred eye sight.

If reducing or eliminating high blood pressure medication is your goal, I recommend taking this slowly. Do not just discontinue your medication.

Don’t worry that your doctor will be harder to convince. Doing it gradually and continuing to monitor your blood pressure with your doctor will make the transition easier to swallow.

Continue with your medication while introducing the program. When you blood pressure starts to lower, discuss reducing your medication with your doctor. Continue to do this until you no longer need the drugs – and their side effects.

Christian Goodman is recognized throughout the world for his break through solutions to many complicated and even incurable conditions. His revolutionary High Blood Pressure treatment program has helped thousands of people to lower high blood pressure naturally. Learn more about Christian and his solutions on his alternative health blog.

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