About depression

How many times have I heard people say, “I’m depressed,” for a variety of reasons? In fact, this medical term refers to a serious illness that requires qualified assistance, rather than a sudden rush of sadness or temporary apathy. This insidious enemy of our health cleverly disguises itself, depriving us of vitality and health. Some people with depression are helped by this drug: https://pillintrip.com/medicine/adepsique.

How does depression manifest itself?
The main manifestation of depression is a stable low mood, the cause of which is usually impossible to explain. The depressed mood itself is different from the grief you experience with various misfortunes. A person suffering from depression usually cannot formulate his experiences due to the unusualness of the sensations, their difference from anything that he has experienced in his life before. Such people often resort to comparisons: “my soul feels heavy, stony, dark”, “everything has lost its meaning, joy”, “it has become hard to live”, “I feel as if I have had a super-heavy flu”.

What are the causes of depression?
Depression is caused by inherited biochemical disorders at the level of the central nervous system. And also certain types of personality: hypersensitive, meticulous, pedantic, overly sensitive to failure, impressionable, vulnerable people are more susceptible to depression than others. We can talk about the risk group for depression: women suffer from depression much more often than men. If we talk about age, the lower limit for this group – 18-20 years, the upper – 35-40. There is also a special form of depression that begins in the menopausal period.

Can I diagnose myself?
Recognizing depression is not an easy task, but it is possible to suspect illness based on a combination of the following factors:

diurnal fluctuations in mood with deterioration in the first half of the day, especially in the morning, and improvement in the evening;
A sharp decrease in mood combined with lethargy of movements and thoughts;
persistent, gratuitous lowering of mood over a period of weeks to months, or periodically in the fall and spring;
cases of prolonged, gratuitous, depressed mood if there have been suicide attempts in close relatives in the family, especially on the maternal side, or periodic situations of binge drinking in close relatives;
Appearance is characteristic: a bent posture, people look much older than their years, they have dry, flaky skin, split hair, fall out, often graying, brittle nails are noted.

Silhouette of woman sitting in bed by window

How does depression affect sleep, and are nightmares a sign of depression?
Depression is characterized by the following sleep disorders: early awakening, difficulty falling asleep, lack of a sense of sleep. Nightmares can be a symptom of fear and anxiety, but not of depression.

Is increased appetite a symptom of depression?
It is characterized not by an increase but by a persistent decrease in appetite, especially in the morning and during the day.

Does depression affect sexual relationships?
Yes. In typical cases, depression leads to a persistent decrease in desire up to its disappearance. The disappearance of orgasm is most typical.

If depression is combined with a somatic illness, do you need to see a psychotherapist?
Yes. It should be noted that depression can manifest itself in different “masks”, such as: pain of various kinds, respiratory disorders (reminiscent of asthma), binges, attacks of the so-called vascular dystonia. Mood swings throughout the day, typical for typical depression, as well as other manifestations such as heart palpitations, dilation of the pupils and dry skin can help in the diagnosis in this case. Lack of appetite and constipation, also characteristic of depression, can be fatal because they last for months at a time.

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