Broccoli is taken from the Latin word (brachium), which in Latin means shoots. The broccoli first grew in the state of Calabria, Italy, and the name Calabria was given to it, and later it was named Broccoli. Broccoli is a family of cabbage, and the best season for harvesting is autumn and winter. Broccoli should be stiff and its head is purple or dark green.Its buds should be closed and its flowers are not yellow. The oral broccoli section is called the head head in the center and above the plant, when the head head is removed and cut off, the lateral heads begin to grow and appear.Broccoli has a substance called sulfurophan, which by using that number dramatically reduces the size and proliferation of cancerous tumors. Prevents cancer, especially breast cancer, stomach, colon, rectum, and lung cancer in humans.Broccoli also contains plenty of fiber, carotenoids, vitamins A, C, and vitamin K, which helps prevent gastric and intestinal cancer.Amazing Broccoli Properties.The best method for keeping broccoli is to keep broccoli in a refrigerator and in fruits and vegetables. Do broccoli just before you take it and do not store it in the refrigerator for more than five days.

Broccoli Selection
Broccoli Storage