Food in Togo

Togolese cuisine is the cuisine of the Togolese Republic, a country in Western Africa. Staple foods in Togolese cuisine include maize, rice, millet, cassava, yam, plantain and beans. Maize is the most commonly consumed food in the Togolese Republic. Fish is a significant source of protein, and bush meat is often hunted and consumed. People in Togo tend to eat at home, but there are also restaurants and food stalls.

Togolese National Dishes


Ablo are small white and slightly sweet pancakes usually eaten in Togo, Benin, Ivory Coast and many other countries in West Africa.

Country Food - Togo - Ablo
Country Food – Togo – Ablo