18.36 सुखम् pleasure, तु indeed, इदानीम् now, त्रिविधम् threefold, श्रृणु hear, मे of Me, भरतर्षभ O lord of the Bharatas, अभ्यासात् from practice, रमते rejoices, यत्र in which, दुःखान्तम् the end of pain, च and, निगच्छति (he) attains to.Commentary: A little of this pleasure experienced by the Self must result in the cessation of pain. This pleasure is threefold in its nature and I will describe its aspects in turn, O Arjuna. (Cf.VI.20,30).