Physical Health—Regular baths or showers with a mild soap, followed by drying with a clean towel, help wash away germs and prevent illness, infection, and other problems. Mental Health—Taking a bath or shower in the morning can be invigorating and help you wake up.

Showering removes bacteria from the skin, which means that it also washes off the bacteria that help the body protect itself from infection. The soaps and shampoos that people use when showering can dry out the skin and hair, leading to cracked skin and split endsPhysical Health—Regular baths or showers with a mild soap, followed by drying with a clean towel, help wash away germs and prevent illness, infection, and other problems. Mental Health—Taking a bath or shower in the morning can be invigorating and help you wake up.

Showering removes bacteria from the skin, which means that it also washes off the bacteria that help the body protect itself from infection. The soaps and shampoos that people use when showering can dry out the skin and hair, leading to cracked skin and split endsPhysical Health—Regular baths or showers with a mild soap, followed by drying with a clean towel, help wash away germs and prevent illness, infection, and other problems. Mental Health—Taking a bath or shower in the morning can be invigorating and help you wake up.

Showering removes bacteria from the skin, which means that it also washes off the bacteria that help the body protect itself from infection. The soaps and shampoos that people use when showering can dry out the skin and hair, leading to cracked skin and split endsPhysical Health—Regular baths or showers with a mild soap, followed by drying with a clean towel, help wash away germs and prevent illness, infection, and other problems. Mental Health—Taking a bath or shower in the morning can be invigorating and help you wake up.

Showering removes bacteria from the skin, which means that it also washes off the bacteria thahirhiehuwfhuigai7gysu7kgyirbysfbiuxyfgyfg8yr8e