Yes
A vigorous game of singles tennis can expect to burn between 528 and 872 calories, depending on your body weight, according to MayoClinic.com. This is comparable to an hour of solid running at 5 miles per hour, or an intense game of basketball. Calories Burned-Tennis. Find out how many calories you burn for Tennis. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout. Your Weight in Pounds: Playing doubles. 1  If you weigh 150 lbs, you can burn approximately 215 calories in 30 minutes. 2  If you weigh 200 lbs, you can burn approximately 285 calories in 30 minutes. 3  If you weigh 250 lbs, you can burn approximately 360 Significance. Understanding how many calories you are burning during an hour of tennis can help you stay on track with your fitness goals. For every 3,500 calories that you burn you can lose 1 lb. of weight. Knowing this can be especially helpful if you are trying to lose weight, gain weight or maintain your current weight. You can burn 215-765 calories playing tennis for 30 minutes. It depends on how much you weigh, how hard you play, and if you’re playing singles or doubles. Below is a general estimate of how many calories you can burn
http://livehealthy.chron.com/calories-burned-one-hour-intense-tennis-2635.html http://www.sparkpeople.com/resource/calories_burned.asp?exercise=24 http://www.fitnessforweightloss.com/how-many-calories-do-i-burn-playing-tennis/ http://www.livestrong.com/article/444674-how-many-calories-does-an-hour-of-medium-intensity-tennis-burn/ http://www.fitnessforweightloss.com/how-many-calories-do-i-burn-playing-tennis/
does playing tennis burn calories