Yes
Posture. Incorrect posture during exercise can also contribute to your hip pain. The American College of Sports Medicine advises that when using an elliptical machine, keep your shoulders back, look straight ahead, tighten your core and stand up tall. Overuse. The possibility of an overuse injury exists with every exercise. Despite the elliptical's promise of a low-impact workout, it is not immune to this fault. Eagerly pressing start on a higher-level elliptical program or ramping up the speed before you're ready can lead to an overuse injury in your hip. If you already have a knee injury, using an elliptical machine can also cause pain in this part of the leg. Although the elliptical is considered low-impact compared to running or jogging, it still provides resistance against your leg muscles and joints, which can result in pain. Hip Pain From Elliptical Machines. Row of elliptical machines Photo Credit ER09/iStock/Getty Images. Although an elliptical exerciser offers a low-impact workout designed to be used by those who experience discomfort from impact motions, you may still have some hip pain after using this type of machine. Hip bursitis: It is likely that you have a condition called trochanteric bursitis of your hip--it is inflammation of the area surrounding the curve of the hip-thigh bone. Possibly resulted from excessive use/walking/ running and/or laying on the side on a firm/hard surface too long. Let your elliptical work for you, not against you. Elliptical trainers offer the cardiovascular equivalent of a combined jog and cross-country ski in the convenience of your home or gym. Whether you're pedaling forward or back, the elliptical touts a low-impact way to get fit. But it's not without its drawbacks. As with any machine that simulates a jog, there's bound to be some pressure on your joints. It's not a surprise that hip joint and muscle pain is a common complaint from new elliptical users.
http://www.livestrong.com/article/296769-hip-pain-from-elliptical-machines/ http://woman.thenest.com/right-hip-pain-walking-after-using-elliptical-20914.html http://www.ehow.com/info_12306853_can-elliptical-machine-cause-leg-aches.html http://www.livestrong.com/article/296769-hip-pain-from-elliptical-machines/ https://www.healthtap.com/topics/hip-pain-from-elliptical-machines http://woman.thenest.com/right-hip-pain-walking-after-using-elliptical-20914.html
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