5 minutes per pound
1 Sprinkle roast generously with garlic powder, or to your liking. 2  DO NOT SALT roast, or you will dry it out. 3  Put roast in the oven on the middle rack. 4  Bake at 500 degrees for 5 minutes per pound, then shut off oven, and let sit in the oven for 1 hour. 1 I sit a few slices on the bottom of my roast too. 2  Sprinkle roast generously with garlic powder, or to your liking. 3  DO NOT SALT roast, or you will dry it out. 4  Put roast in the oven on the middle rack. 5  Bake at 500 degrees for 5 minutes per pound, then shut off oven, and let sit in the oven for 1 hour. 1 Do not cover or add water. 2  Place the roast in the preheated oven. 3  Reduce the temperature to 475 degrees F (245 degrees C). 4  Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. 1 Place the roast in the preheated oven. 2  Reduce the temperature to 475 degrees F (245 degrees C). 3  Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. 4  Do not open the door at all during this time! For an evenly cooked roast, place the roast on the middle rack of the preheated oven. 6. Calculate the cooking time for your roast at 7 minutes per 1 lb. of meat (7 minutes per 453g). When you have cooked your roast to these specifications, turn the oven off but do not open the door or remove the roast. 1 Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. 2  Do not open the door at all during this time! 3  Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). 4  Carve into thin slices to serve. 1 Roast beef for 5 minutes per pound. 2  Then turn off oven. 3  DO NOT OPEN OVEN FOR 2 HOURS! (For example, a 4-lb. roast would take 20 minutes to cook and then sit in the turned-off oven for 2 hours.).
http://www.food.com/recipe/shirleys-perfect-rare-roast-beef-238069 http://www.food.com/recipe/shirleys-perfect-rare-roast-beef-238069 http://allrecipes.com/recipe/94113/high-temperature-eye-of-round-roast/ http://allrecipes.com/recipe/94113/high-temperature-eye-of-round-roast/ http://www.wikihow.com/Cook-Eye-of-Round-Roast http://allrecipes.com/recipe/94113/high-temperature-eye-of-round-roast/ http://www.food.com/recipe/a-perfect-eye-of-round-roast-beef-411314
how many min per lbs to cook eye round roast in oven