Soybeans
Tempeh is a soyfood made by controlled fermentation of cooked soybeans with a Rhizopus molds (=tempeh starter). This fermentation binds the soybeans into a compact white cake. Tempeh has been a favorite food and staple source of protein in Indonesia for several hundred years. Tempeh has a firm texture and a nutty mushroom flavour. It is very versatile and can be used in recipes in different ways. Normally tempeh is sliced or cut in cubes and fried until the surface is crisp and golden brown. You can also grate it like cheese. Tempeh (/ˈtɛmpeɪ/ ; Javanese: tempe, [témpé]) tempe is a traditional soy product originally From. Indonesia it is made by a natural culturing and controlled fermentation process that binds soybeans into a cake, form similar to a very firm vegetarian burger. patty [tempe]) is a traditional soy product originally from Indonesia. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form, similar to a very firm vegetarian burger patty. Tempeh is unique among major traditional soy foods in that it is the only one that did not originate from the Sinosphere cuisine. Tempeh originated in today's Indonesia, probably on the island of Java. Soybean as the main tempeh ingredient has been recognized in Java and mentioned as kadele kadêlê in an Old javanese Manuscript Serat Sri tanjung around the 12th to 13th. century [tempe]) is a traditional soy product originally from Indonesia. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form, similar to a very firm vegetarian burger patty. Tempeh is unique among major traditional soy foods in that it is the only one that did not originate from the Sinosphere cuisine. Tempeh is traditionally made with soybeans, and that is what is shown in this tutorial. However, you can actually make it with any beans, like black beans, black-eyed peas, and chickpeas. You can also use grains such as brown rice, barley, or millet (in fact, tempeh can be made with just grains and no beans at all). Pin it The Tempeh Starter Making tempeh is a process of controlled fermentation. The beans are inoculated with a starter culture that contains Rhizopus mold spores (either Rhizopus oligosporus or Rhizopus oryzae), and then fermented at a warm temperature. In Indonesia, tempeh is traditionally made from soy beans only, but in Western countries you can find tempeh made from other ingredients, such as vegetables, grains or other beans. Since tempeh is made from whole soybeans, it is a fiber-rich food. Tempeh is a rich source of proteins, minerals, soy isoflavones (53 mg isoflavones per 100g) and saponins. It is also a generous source of nutrients such as calcium, B-vitamins and iron. Tempeh is also delicious on the grill: first steam the tempeh cubes and marinate them in a barbecue sauce and then grill them until browned. You can add chunks of tempeh to spaghetti sauce or chilli mix or to your favourite soups and casseroles. Home-made Tempeh as easy as 1-2-3. Tempeh is organic, health food made of fermented soybeans, the best substitute of meat and dairy. Thanks to Tempeh starter, this healhy, vegan food rich in protein, minerals and vitamins will easily become part of your healthy diet. Tempehmake. register / login Tempeh is made from cooked and slightly fermented soybeans and formed into a patty, similar to a very firm veggie burger. Many commercially prepared brands add other grains, such as barley, and also add spices and extra flavors. Although tempeh is made from soy, it has a unique taste and is mildly flavorful on it's own, unlike tofu. See also: The best vegetarian tempeh recipes to try. If you aren't fond of tofu, tempeh is also very high in protein and calcium, as well as beneficial isoflavones, but tastes nothing like tofu. Tempeh is a food made from soybeans. While not as popular in the United States as tofu, it is still a great example of how a simple food like soybeans can be woven into human food traditions in a way that is natural, inexpensive, and nourishing. 
http://www.tempeh.info/ https://en.wikipedia.org/wiki/Tempeh https://en.wikipedia.org/wiki/Tempeh http://www.thekitchn.com/how-to-make-tempeh-cooking-lessons-from-the-kitchn-202369 http://www.soya.be/what-is-tempeh.php http://tempehmake.com/ http://vegetarian.about.com/od/glossary/g/Tempeh.htm http://whfoods.com/genpage.php?tname=foodspice&dbid=126
what is tempeh made of