60 to 100 beats a minute.
THE FACTS. The normal resting heart rate for an adult ranges from 60 to 100 beats per minute. But some researchers believe it may be time to re-examine what’s considered normal. Researchers have found that a resting pulse at the upper end of “normal” may indicate a higher risk of stroke and heart disease.  Most adults have a resting heart rate of 60-100 beats per minute (bpm). The fitter you are, the lower your resting heart rate is likely to be. For example, athletes may have a resting heart rate of 40-60 bpm or lower. You should contact your GP if you think your heart rate is continuously above 120 bpm or below 40 bpm, although this could just be normal for you. Your Heart Rate Over Time. As you grow older, your normal resting heart rate changes. For children 10 years and younger, and most adults, normal heart rate is 60 to 80 beats per minute (BPM) . Well-trained athletes can have a normal heart rate of 40 to 60 BPM.  A normal resting heart rate -- your heart rate when you're completely at rest -- for the average adult is 60 to 80 beats per minute. People who are very physically fit often have slightly lower resting heart rates. Also, heart rate, much like weight, tends to increase with age. For adults, a normal resting rate is 60 to 100 beats per minute. Athletes may have a rate as low as 40 bpm because their hearts are trained to efficiently pump blood. If your heart rate is consistently below 60 or above 100, you may have a heart condition, such as arrhythmia For adults 18 and older, a normal resting heart rate is between 60 and 100 beats per minute (bpm), depending on the person’s physical condition and age. For children ages 6 to 15, the normal resting heart rate is between 70 and 100 bpm, according to the AHA. But a heart rate lower than 60 doesn’t necessarily mean you have a medical problem. Active people often have lower heart rates because their heart muscles don't need to work as hard to maintain a steady beat. In newborn infants up to one year old, 100 to 160 bpm is normal. Children between one and 10 years old range from 70 to 120 bpm. After the age of 10, up to adults and seniors, 60 to 100 bpm are considered normal, often centered on 72 as a benchmark for healthy, resting adults. Age, sex, weight, physical conditioning and other factors work together to establish your normal heart rate. According to Medline Plus, a healthy heart rate for most adults is 60 to 100 beats per minutes. Athletes' heart rates may be as low as 40 bpm, which is healthy for them. The heart rate can vary according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide. Activities that can provoke change include physical exercise, sleep, anxiety, stress, illness, ingesting, and drugs. The normal resting adult human heart rate ranges from 60–100 bpm. Tachycardia is a fast heart rate, defined as above 100 bpm at rest. Bradycardia is a slow heart rate, defined as below 60 bpm at rest. During sleep a slow heartbeat with rates around 40–50 BPM is common and is considered normal. The basal or resting heart rate (HR rest) is defined as the heart rate when a person is awake, in a neutrally temperate environment, and has not undergone any recent exertion or stimulation, such as stress or surprise. The typical resting heart rate in adults is 60–100 beats per minute (bpm). A. A healthy resting heart rate is between 60 and 100 beats per minute for adults. But the upper end of that range may mean a greater chance of serious health problems.  A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute. To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe.
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normal adults resting heart rate