It can strengthen the immune system, detoxify the body, and ward off disease.
Wheatgrass, sometimes called couchgrass, is sprouted from wheat seeds and championed for its touted health benefits. Wheatgrass is typically juiced or consumed in powder form in capsules. Wheatgrass also contains chlorophyll, which is the pigment that makes it green. Chlorophyll is believed to increase oxygen levels in the blood, reports the American Cancer Society, but there's a lack of medical literature and clinical trials to verify this effect. Wheatgrass is a natural source of vitamins and minerals (a few of which are antioxidants) including: 1  Vitamins A, E, and B-12. 2  Calcium. 3  Selenium. 4  Magnesium. 5  Iron. Those who swear by it say that the potent ingredient in wheatgrass is chlorophyll, the pigment that gives plants their green color. They say chlorophyll acts like hemoglobin (the protein in red blood cells that transports oxygen) and increases oxygen levels in the body. It is sold either as a juice or powder concentrate. Wheatgrass differs from wheat malt in that it is served freeze-dried or fresh, while wheat malt is convectively dried. Wheatgrass is allowed to grow longer than malt. Like most plants, it contains chlorophyll, amino acids, minerals, vitamins, and enzymes. Claims about the health benefits of wheatgrass range from providing supplemental nutrition to having unique curative properties, though few, if any, have been scientifically proven. Wheatgrass is also used to treat various disorders of the urinary tract, including infection of the bladder, urethra, and prostate; benign prostatic hypertrophy (BPH); kidney stones; and in irrigation therapy, the use of a mild diuretic along with lots of fluids to increase urine flow. Wheatgrass contains a lot of chlorophyll, the chemical in plants that makes them green and also allows them to make energy from sunlight through photosynthesis. Some people think chlorophyll might fight cancer and arthritis. Wheatgrass is a nutrient-rich type of young grass in the wheat family. It's sold as a dietary supplement in tablet, capsule and liquid forms. Wheatgrass is often used for juicing, or added to smoothies or tea. Wheatgrass is usually grown in soil or water and consumed raw, which means it could be contaminated with bacteria or mold. If you're pregnant or breast-feeding, don't use wheatgrass. If you have a wheat or grass allergy, celiac disease, or gluten intolerance, check with your doctor before using Wheatgrass is the young grass of the wheat plant, Triticum aestivum. Wheatgrass grows in temperate regions throughout Europe and the United States and can grow indoors or outdoors. You can grow your own wheatgrass by soaking wheat seeds in water and then harvesting the leaves as they grow. Proponents even claim that wheatgrass can help to prevent and treat more serious conditions. In reality, wheatgrass has no effect on preserving health or preventing disease, It has no ability to detoxify the body-a process undertaken 24/7 by our liver, immune system and kidneys. Wheatgrass juice may look like what you'd get if you put your lawn trimmings in a blender. But fans say it can strengthen the immune system, detoxify the body, and ward off disease. Folk medicine practitioners once used wheatgrass for everything from treating constipation to easing the pain of rheumatism. Those who swear by it say that the potent ingredient in wheatgrass is chlorophyll, the pigment that gives plants their green color. They say chlorophyll acts like hemoglobin (the protein in red blood cells that transports oxygen) and increases oxygen levels in the body. Wheatgrass is used for cancer and arthritis in alternative treatment programs. Wheatgrass contains a lot of chlorophyll, the chemical in plants that makes them green and also allows them to make energy from sunlight through photosynthesis. Some people think chlorophyll might fight cancer and arthritis. Wheatgrass juice is a popular health drink Wheatgrass contains vitamins, A, C, E, K and all eight B vitamins, according to the Memorial Sloane Kettering Cancer Center. It also provides the minerals iron, magnesium, calcium and selenium. It's a source of amino acids, which are the building blocks of protein. Wheatgrass also contains chlorophyll, which is the pigment that makes it green. Chlorophyll is believed to increase oxygen levels in the blood, reports the American Cancer Society, but there's a lack of medical literature and clinical trials to verify this effect. Wheatgrass is primarily used as a concentrated source of nutrients. It contains vitamin A, vitamin C, and vitamin E, iron, calcium, magnesium, and amino acids. Wheatgrass is used to treat many conditions, but so far there isn’t enough scientific evidence to support effectiveness for any of these uses. Wheatgrass contains a lot of chlorophyll, the chemical in plants that makes them green and also allows them to make energy from sunlight through photosynthesis. Some people think chlorophyll might fight cancer and arthritis.
http://www.livestrong.com/article/408377-what-does-wheat-grass-do-in-your-system/ http://www.webmd.com/food-recipes/wheatgrass https://en.wikipedia.org/wiki/Wheatgrass http://www.webmd.com/vitamins-supplements/ingredientmono-1073-WHEATGRASS.aspx?activeIngredientId=1073&activeIngredientName=WHEATGRASS http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/wheatgrass/faq-20058018 http://www.webmd.boots.com/healthy-eating/guide/wheatgrass http://www.webmd.com/food-recipes/wheatgrass http://www.webmd.com/vitamins-supplements/ingredientmono-1073-WHEATGRASS.aspx?activeIngredientId=1073&activeIngredientName=WHEATGRASS http://www.livestrong.com/article/408377-what-does-wheat-grass-do-in-your-system/ http://www.webmd.com/vitamins-supplements/ingredientmono-1073-WHEATGRASS.aspx?activeIngredientId=1073&activeIngredientName=WHEATGRASS
what does wheatgrass do