Seaweed salad made strips of wilted seaweed, rice vinegar, herbs, and spices.
Creatas Images/Creatas/Getty Images. Japanese seaweed salad, also called wakame salad, is a simple-yet-flavorful dish often found as a side in Japanese cuisine. The seaweed in wakame salad is an edible kelp native to East Asian waters and a staple of both Japanese and Korean diets.  1 If wakame is uncut, cut into 1/2-inch-wide strips. 2  Stir together vinegar, soy sauce, sesame oil, sugar, pepper flakes, ginger, and garlic in a bowl until sugar is dissolved. 3  Add the seaweed, scallions, carrots, and cilantro, tossing to combine well. 4  Sprinkle salad with sesame seeds. Directions. 1  Soak seaweed in warm water to cover, 5 minute Seaweed salad is a salad made from strips of wilted seaweed, rice vinegar, herbs, and spices. Traditionally an Asian dish, it has gained popularity across Europe and North America as a very healthy, tasty side dish or snack. Many kinds of seaweed are rife with vitamins, minerals, and nutrients. Shiitake mushrooms can be a good addition to seaweed salad. Seaweed salad is made from strips of wilted seaweed. Black truffles are often served with seaweed salad. Dri This seaweed salad recipe is a healthy Japanese dish. It's sustainable and loaded with nutrients like fiber, vitamins and minerals like iron. Food blogger Marc Matsumoto explains where to purchase seaweed in a full post on the Fresh Tastes blog. 1 To make the dressing, combine the rice vinegar, sesame oil, soy sauce, sugar, salt and ginger juice in a small bowl and whisk together. 2  Drain the seaweed and use your hands to squeeze out excess water. Directions. 1  Put the dry seaweed in a large bowl and fill it with cold water. 2  If you like your seaweed crunchy, soak it for 5 minutes, if you like it more tender, soak it for 10 minutes. 3  To make the dressing, combine the rice vinegar, sesame oil, soy sauce, sugar, salt and ginger juice in a small bowl and whisk together. 1 To make the dressing, combine the rice vinegar, sesame oil, soy sauce, sugar, salt and ginger juice in a small bowl and whisk together. 2  Drain the seaweed and use your hands to squeeze out excess water. Seaweed salad is one of Japan’s most popular side dishes. It is often served with sushi in restaurants all over the world. Thanks to the Internet, seaweed salad that is made in the United States can now be purchased and sent to your doorstep.  1 Stir together vinegar, soy sauce, sesame oil, sugar, pepper flakes, ginger, and garlic in a bowl until sugar is dissolved. 2  Add the seaweed, scallions, carrots, and cilantro, tossing to combine well. 3  Sprinkle salad with sesame seeds. Directions. 1  Soak seaweed in warm water to cover, 5 minutes. 2  1 Put the dry seaweed in a large bowl and fill it with cold water. 2  If you like your seaweed crunchy, soak it for 5 minutes, if you like it more tender, soak it for 10 minutes. 3  To make the dressing, combine the rice vinegar, sesame oil, soy sauce, sugar, salt and ginger juice in a small bowl and whisk together. 1 To make the dressing, combine the rice vinegar, sesame oil, soy sauce, sugar, salt and ginger juice in a small bowl and whisk together. 2  Drain the seaweed and use your hands to squeeze out excess water. 1 If you like your seaweed crunchy, soak it for 5 minutes, if you like it more tender, soak it for 10 minutes. 2  To make the dressing, combine the rice vinegar, sesame oil, soy sauce, sugar, salt and ginger juice in a small bowl and whisk together. 3  Drain the seaweed and use your hands to squeeze out excess water. 1 To make the dressing, combine the rice vinegar, sesame oil, soy sauce, sugar, salt and ginger juice in a small bowl and whisk together. 2 The main ingredient in seaweed salad is understandably seaweed. There are several kinds of seaweed used for salads: wakame, hijiki, nori, to name a few. 
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