4 to 5 days
Store avocados at room temperature, keeping in mind that they can take 4 to 5 days to ripen. To speed up the ripening process, put them in a paper bag along with an apple or banana. You can speed up the ripening process by putting your avocados in a brown paper bag — placing an apple in the bag will help hurry things along even more. This will usually cut down the ripening time to 1 to 3 days. (3) Store fully ripe avocados in the refrigerator. If you've got fully ripe avocados that you do not want to use right away, place them in the fridge in a plastic bag. I store my avocados in my kitchen, uncovered, at room temp until I need them. It is alright to store an avocado in the fridge if you do not intend to use it right away. The cold temperature will inhibit the avocado's ripening. Even though avocados are actually fruit, they are best kept in the refrigerator drawer that is marked for fresh produce. Once avocados are ripe, keeping them in the refrigerator will make them last several days longer. If they are left on the counter, they will continue to ripen. Tips. 1  Store at room temperature until ripe — an avocado is ripe when it yields to gentle squeezing. 2  To ripen faster, put avocado in a brown paper bag on the counter; placing an apple in the bag will speed up the process even more. The Skinny on the Fat and Calories. Avocados are high in fat. But it's monounsaturated fat, which is a good fat that helps lower bad cholesterol, as long as you eat them in moderation. Avocados have a lot of calories. The recommended serving size is smaller than you’d expect: 1/5 of a medium avocado (or 1 ounce) is 50 calories. Avocados are high in monounsaturated fat, that’s the good kind of fat! A medium size avocado contains approximately 322 calories and up to 30 grams of fat – WOW. 1 cup of avocado puree contains almost 700 calories as it would take approximately 2 avocados to make a cup.
http://www.webmd.com/food-recipes/all-about-avocados http://www.stilltasty.com/articles/view/45 http://cooking.stackexchange.com/questions/18917/will-avocado-stay-fresh-longer-if-stored-in-the-refrigerator http://www.eatbydate.com/fruits/fresh/how-long-do-avocados-last-shelf-life-expiration-date/ http://stilltasty.com/fooditems/index/16427 http://www.webmd.com/food-recipes/all-about-avocados http://wholesomebabyfood.momtastic.com/avocadobabyfoodrecipes.htm
how long are avocados good for