29% fat, 67% carbs, 4% prot.here are 400 calories in a 1 square serving of Second Cup Date Square.
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. There are 400 calories in a 1 square serving of Second Cup Date Square. Calorie Breakdown: 29% fat, 67% carbs, 4% prot. Exemption for very small packages (less than 12 square inches). Packages with less than 12 square inches can omit the nutrition facts label and include a telephone number or address for consumers to obtain nutrition information. Nutrition Facts Label #3 Side-by-side layout (split) may be used when the vertical layout does not fit. Nutrition Facts Label #4 Tabular (horizontal) layout may be used when neither the vertical nor side-by-side layout fits (i.e., less than 3 continuous vertical space). Smaller Packages (less than 40 Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. There are 400 calories in a one square serving of Second Cup Date Square. Calorie breakdown: 29% fat, 67% carbs, 4% protein *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.  Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.  % Daily Value 1  *. * Percent Daily Values are based on a 2,000 calorie diet. ** 2  Nutrient information is not available for all ingredients. (-) 3  Information is not currently available for this nutrient. 1 Amount is based on available nutrient data. (-) 2  Information is not currently available for this nutrient. 3  If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 1 * Percent Daily Values are based on a 2,000 calorie diet. 2  Your daily values may be higher or lower depending on your calorie needs. ** 3  Nutrient information is not available for all ingredients. 4  Amount is based on available nutrient data. (-) 5  Information is not currently available for this nutrient. 1 Amount is based on available nutrient data. (-) 2  Information is not currently available for this nutrient. 3  If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 1 Press half of the mixture into the bottom of a 9 inch square baking pan. 2  In a small saucepan over medium heat, combine the dates, water, and 1/3 cup brown sugar. 3  Bring to a boil, and cook until thickened. 4  Stir in lemon juice, and remove from heat. 1 Amount is based on available nutrient data. (-) 2  Information is not currently available for this nutrient. 3  If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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nutritional information of small date square