The metal is also used in pyrotechnics, especially in incendiary bombs, signals, and flares, and as a fuse for thermite. It is used in photographic flashbulbs and is added to some rocket and missile fuels. It is used in the preparation of malleable cast iron.
Magnesium: Why You Need It. Magnesium (Mg) may be the most overlooked mineral. No one has yet popularized a simple way to remember it, in the way that we usually associate potassium with bananas, calcium with bone health, and sodium with blood pressure. Print. Magnesium (Mg) may be the most overlooked mineral. No one has yet popularized a simple way to remember it, in the way that we usually associate potassium with bananas, calcium with bone health, and sodium with blood pressure. Uses. Magnesium is a commercially important metal with many uses. It is only two thirds as dense as aluminum. It is easily machined, cast, forged, and welded. It is used extensively in alloys, chiefly with aluminum and zinc, and with manganese. Magnesium alloys were used as early as 1910 in Germany. More on magnesium Uses from Infoplease: 1  magnesium: Uses-Uses Magnesium is a commercially important metal with many uses. 2  It is only two thirds as dense as 3  ... aluminum-aluminum aluminum, called in British countries aluminium, metallic chemical element; symbol Al; ... Magnesium is a macro-mineral, which, unlike trace minerals, is needed by the body in large amounts. Calcium, sodium, and potassium are also macro-minerals. The average human body contains about 25 grams of magnesium, one of the six essential minerals that must be supplied in the diet. In its ionic form, magnesium has a positive charge, commonly noted as Mg 2+ . Magnesium cations function as a part of the structure of the body through their presence in bone. But arguably more important is their function as cell regulators in hundreds of chemical reactions throughout the body. Duralumin and magnalium are alloys of magnesium. The metal is also used in pyrotechnics, especially in incendiary bombs, signals, and flares, and as a fuse for thermite. It is used in photographic flashbulbs and is added to some rocket and missile fuels. It is used in the preparation of malleable cast iron. More on magnesium Uses from Infoplease: 1  magnesium: Uses-Uses Magnesium is a commercially important metal with many uses. 2  It is only two thirds as dense as 3  ... aluminum-aluminum aluminum, called in British countries aluminium, metallic chemical element; symbol Al; ... An easy way to remember foods that are good magnesium sources is to think fiber. Foods that are high in fiber are generally high in magnesium. Dietary sources of magnesium include legumes, whole grains, vegetables (especially broccoli, squash, and green leafy vegetables), seeds, and nuts (especially almonds). Other sources include dairy products, meats, chocolate, and coffee. Water with a high mineral content, or “hard” water, is also a source of Magnesium sulfate, commonly known as Epsom salt, is a mineral. It works by replacing magnesium in the body and increasing water in the intestines. Magnesium sulfate can be used orally as a laxative to relieve occasional constipation, and to treat low levels of magnesium. Known as hypomagnesemia, low magnesium levels can be caused by alcoholism, severe diarrhea, malnutrition, or high calcium levels (hypercalcemia) Uses of Magnesium. 1  Magnesium is widely used as a part of aluminum alloys. 2  This includes alloys used in aluminum beverage cans. 3  Magnesium, alloyed with zinc, is used in die casting. 4  In this process the molten metal is forced into a mold (die) under high pressure and this takes on the shape of the mold when it cools.  Uses. This medication is a mineral supplement used to prevent and treat low amounts of magnesium in the blood. Magnesium is very important for the normal functioning of cells, nerves, muscles, bones, and the heart. Usually, a well-balanced diet provides normal blood levels of magnesium. However, certain situations cause your body to lose magnesium faster than you can replace it from your diet.  Magnesium is a mineral that is present in relatively large amounts in the body. Researchers estimate that the average person’s body contains about 25 grams of magnesium, and about half of that is in the bones. Magnesium is important in more than 300 chemical reactions that keep the body working properly. Dietary sources of magnesium include legumes, whole grains, vegetables (especially broccoli, squash, and green leafy vegetables), seeds, and nuts (especially almonds). Other sources include dairy products, meats, chocolate, and coffee.
http://www.doctoroz.com/blog/daniel-heller-nd/magnesium-miracle-mineral http://www.infoplease.com/encyclopedia/science/magnesium-uses.html http://www.ancient-minerals.com/magnesium-benefits/what-is-function/ http://www.infoplease.com/encyclopedia/science/magnesium-uses.html http://www.webmd.com/vitamins-supplements/ingredientmono-998-MAGNESIUM.aspx?activeIngredientId=998&activeIngredientName=MAGNESIUM http://www.everydayhealth.com/drugs/magnesium-sulfate http://wanttoknowit.com/uses-of-magnesium/ http://www.webmd.com/drugs/2/drug-3954/magnesium-oxide-oral/details http://www.webmd.com/vitamins-supplements/ingredientmono-998-MAGNESIUM.aspx?activeIngredientId=998&activeIngredientName=MAGNESIUM
what is magnesium used for