They are a family of at least 28 isomers of linoleic acid found mostly in the meat and dairy products derived from ruminants.
CLA is an acronym for conjugated linoleic acid. Found mostly in animal and milk products, CLA is classified as a fatty acid. Health officials list CLA as one of the helpful fats. Ironically,it is found in many products that have a large amount of the unhealthy type of fat. CLA is a substance that your body does not make naturally so you can only get it from foods. Also, CLA is used to decrease the fat in your body. CLA works by helping to deliver more fat directly to your muscles where it can be burned for energy instead of sticking to bellies and thighs as unwanted pounds. CLA has the same effect on sugar that you consume. Conjugated Linoleic Acid. Conjugated linoleic acids (CLA) are a family of at least 28 isomers of linoleic acid found especially in the meat and dairy products derived from ruminants. As the name implies, the double bonds of CLAs are conjugated.  Buy CLA supplement, 750 mg per pill, 50 softgels Conjugated linoleic acid is a recently recognized supplement. CLA is found naturally in a variety of foods, including dairy. This product offers a rich source of conjugated linoleic acid to supplement the diet naturally. Each capsule provides 750 mg CLA supplement. Directions, dosage: Take 1, 2 or 3 softgels daily or as recommended by your health care provider Conjugated linoleic acid or CLA is a fatty acid that is found naturally in sunflower oil, dairy, and meat. It is also sold as a weight loss supplement. CLA has been studied for other health benefits. It may help with Type II diabetes and heart disease. It may also prevent some types of cancer and boost immunity.  THE BASICS. CLA is a newly discovered good fat called conjugated linoleic acid that may be a potent cancer fighter. In animal studies, very small amounts of CLA have blocked all three stages of cancer: 1) initiation, 2) promotion, and 3) metastasis. Most anti-cancer agents block only one of these stages.  From Wikipedia, the free encyclopedia. Conjugated linoleic acids (CLA) are a family of at least 28 isomers of linoleic acid found mostly in the meat and dairy products derived from ruminants. CLAs can be either cis-or trans-fats and the double bonds of CLAs are conjugated and separated by a single bond between them. The biological activity of CLA was noted by researchers in 1979 who found it to inhibit chemically induced cancer in mice. In 2004, one of those researchers noted that the scientific literature was growing at a phenomenal rate. Learn why research has proven this and which ones you should use. CLA is a naturally occurring fatty acid (a good fat present in foods such as meat, cheese and dairy products at low levels). At least 1.4 to 3.0 grams per day dietary CLA is necessary to achieve body fat loss 1,2.  CLA is a potent antioxidant. Conjugated linoleic acid (CLA) is a mixture of different types of isomers of linoleic acid, primarily position and geometric isomers, which is found preferentially in dairy products and meat [1]. CLA is supplement that many have heard of but do not know much about. Conjugated Linoleic Acid is a slightly altered form of linoleic acid (LA), an omega-6 fatty acid important to human health. Omega-6 fatty acids are derived from the foods we eat primarily from meat and dairy products [13]. Conjugated linoleic acid is a slightly altered form of the essential fatty acid linoleic acid. It is an unsaturated fatty acid found in beef, lamb and dairy products; the CLA in supplements is generally derived from vegetable oils that are rich in linoleic acids. CLA is found naturally in a variety of foods, including dairy. This product offers a rich source of conjugated linoleic acid to supplement the diet naturally. Each capsule provides 750 mg CLA supplement.
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