20 minutes for every pound
1 Put the pork on the hot grill, rotating every 5-7 minutes to get a nice char on the outside to seal in the juices. 2  Continue to cook the pork 20 minutes for every pound or until the interior temperature reaches 145 degrees F in the thickest part of the tenderloin. 1 Place it in a shallow baking dish in a single layer. 2  Use 1 tsp of olive oil to coat asparagus and sprinkle on salt to season. 3  1 Continue to cook the pork 20 minutes for every pound or until the interior temperature reaches 145 degrees F in the thickest part of the tenderloin. 2  Cook the asparagus for 20 minutes, moving them around halfway through at the 10 min mark. 1 Place it in a shallow baking dish in a single layer. 2  Use 1 tsp of olive oil to coat asparagus and sprinkle on salt to season. 3  Put the pork on the hot grill, rotating every 5-7 minutes to get a nice char on the outside to seal in the juices. Swirl to coat the bottom. Roast the pork for 10 minutes: Set the pork in the pan. (It's fine if your pork tenderloin is a little long for the pan; just bend it to fit as we did here.) Return the pan to the oven. Roast for 10 minutes. Flip the pork, reduce the heat, and roast another 10 to 15 minutes: Flip the pork to the other side. Be sure to USE THIS COUPON to receive a $ .75 discount of Smithfield Marinated Pork at your nearest Walmart while supplies last. I went with the Golden Rotisserie Flavor Pork Tenderloin and paired it with potatoes, tomatoes, and asparagus to create the 30 Minute Dinner. 1 Place it in a shallow baking dish in a single layer. 2  Use 1 tsp of olive oil to coat asparagus and sprinkle on salt to season. 3  Put the pork on the hot grill, rotating every 5-7 minutes to get a nice char on the outside to seal in the juices. Cook Pork Tenderloin to 145 F. According to the USDA, pork tenderloin must be cooked to a minimum internal temperature of 145 degrees Fahrenheit. After cooking, remove the meat from the heat and rest it for at least 3 minutes, which raises its temperature a bit more. Up to 27 Minutes Per Pound on the Stove. In general, cooking the pork tenderloin over high heat for about 20 to 27 minutes per pound brings it to the required 145 F while preserving its inner juiciness. Whether pan-cooking the tenderloin on a stovetop, broiling it in an oven or cooking it on an indoor electric grill, the technique remains the sam Cook in your slow cooker for 4-5 hours on low, or 3 hours on high. This is a perfect meal to toss in at lunchtime, and have ready for dinner. There are 7 different flavors of Smithfield marinated pork roasts, so you can definitely get creative on your menu, or mix up the same recipe in more than one way!  The meat may still have a pink tint in the middle when it's sliced. In the past, cooks recommended cooking pork until it became white and opaque throughout. This can dry out a lean cut like pork tenderloin. Store fresh pork tenderloin for 3 to 5 days in the refrigerator or in the freezer for 4 to 6 months. Up to 27 Minutes Per Pound on the Stove. In general, cooking the pork tenderloin over high heat for about 20 to 27 minutes per pound brings it to the required 145 F while preserving its inner juiciness. Whether pan-cooking the tenderloin on a stovetop, broiling it in an oven or cooking it on an indoor electric grill, the technique remains the same Choose seasonings for your marinade. Herbs or spices are the most common choices. Chop 1/4 cup (20 grams) fresh herbs or use 1 teaspoon (2 grams) dried herbs. Also, include about 1 teaspoon (4 grams) salt and 1/2 teaspoon (2 grams) pepper. Use other spices according to their taste and potency. Add your seasonings to the marinade and taste it with a spoon. The acidic ingredients used to marinate pork tenderloin tenderize the meat and help the flavor of the marinade to penetrate. Pork can be soaked in marinade for anywhere from 2 to 12 hours. You can grill it or roast it. Grilling pork tenderloin Always cook the tenderloin over indirect heat. Depending on its size, it usually takes 20 to 30 minutes over medium-high heat. Flip the tenderloin every 4 minutes until the internal temperature reaches 135ºF to 140ºF. Let the tenderloin cool before serving. Pan-roasting pork tenderloin Preheat your oven to 425ºF and coat an ovenproof skillet with oil. Sear the tenderloin over medium-high heat until it’s brown on all sides. Roast the tenderloin for 15 to 20 minutes until the internal temperature reads 145ºF.
http://www.dadncharge.com/2014/11/the-30-minute-dinner-with-smithfield.html http://www.dadncharge.com/2014/11/the-30-minute-dinner-with-smithfield.html http://www.thekitchn.com/how-to-make-roasted-pork-tenderloin-cooking-lessons-from-the-kitchn-211998 http://www.dadncharge.com/2014/11/the-30-minute-dinner-with-smithfield.html http://www.ehow.com/how-does_5414644_long-cook-pork-tenderloin.html http://happyhourprojects.com/slow-cooker-pork-roast/ http://www.ehow.com/how-does_5414644_long-cook-pork-tenderloin.html http://www.wikihow.com/Marinate-Pork-Tenderloin http://www.bettycrocker.com/how-to/tipslibrary/meat-poultry-fish/how-cook-pork-tenderloin
how long to cook a smithfield marinated pork tenderloin