A group of highly variable small-seeded grasses.
Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops/ grains. Millet is tiny in size and round in shape and can be white, gray, yellow or red like you can see in pictures. Millets are very high in their nutrition content. Millets Benefits. Millets are rich in B vitamins, calcium, iron, potassium, magnesium, zinc, also gluten-free. Helps to lower type 2 diabetic and reduces the risk of heart disease. Millets are a great source of starch, making it a high-energy food. Hello world, I am a millet. If you have no clue as to who/what I am (damn Green Revolution!), this is a good place to find out more. If you have heard about me, this is still a good place to find out more. This blog has been created as a space to document information about millets.  Instructions. 1. Measure millet and cooking liquid: You'll need 1 cup of raw millet and 2 cups of cooking liquid (water or broth). 2. Toast millet: In a large, dry saucepan, toast the raw millet over medium heat for 4-5 minutes or until it turns a rich golden brown and the grains become fragrant. Be careful not to let them burn. 3.  Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Millets are important crops in the semiarid tropics of Asia and Africa (especially in India, Nigeria, and Niger), with 97% of millet production in developing countries. The crop is favored due to its productivity and short growing season under dry, high-temperature conditions. Millets are traditionally important grains used in brewing millet beer in some cultures, for instance by the Tao people of Orchid Island and in Taiwan. Various peoples in East Africa brew a drink from millet or sorghum known as ajono, a traditional brew of the Teso. One particular seed, millet, is lower in fat and in fact, very nutritious. Millet is a grass that has the botanical name of panicum miliaceum and is one of the most nutritious grains you can give to your bird. Millet contains high levels of proteins, carbohydrates, B-complex vitamins, calcium, phosphorus and magnesium in addition to a host of other important nutrients. While millets are indigenous to many parts of the world, it is believed that they had an evolutionary origin in tropical western Africa, as that is where the greatest number of both wild and cultivated forms exist. Millets have been important food staples in human history, particularly in Asia and Africa. Millets are traditionally important grains used in brewing millet beer in some cultures, for instance by the Tao people of Orchid Island and in Taiwan. Various peoples in East Africa brew a drink from millet or sorghum known as ajono, a traditional brew of the Teso. Millets-Millets or Siruthaniyam varieties are all about today post. I use millets for a long time though not all the millets that I am going to talk about today but 3-4 millets are very regular and I always keep stock, about that I will talk later in that post. Millets are not very popular other than Bajra, Jowar and Ragi and in all the millets Bajra (Pearl Millet) is most popular. Millets Benefits. Millets are rich in B vitamins, calcium, iron, potassium, magnesium, zinc, also gluten-free. Helps to lower type 2 diabetic and reduces the risk of heart disease. Millets are a great source of starch, making it a high-energy food. In the Ottoman Empire, a millet was a separate legal court pertaining to personal law under which a confessional community (a group abiding by the laws of Muslim Sharia, Christian Canon law, or Jewish Halakha) was allowed to rule itself under its own system. In the Ottoman Empire, Christian Millets were instituted by Sultan Mehmet II after he had conquered Constantinople in 1453 and set himself to reorganise the Ottoman State as the conscious heir of the East Roman Empire. Although millet is most often associated as the main ingredient in bird seed, it is not just for the birds.. Creamy like mashed potatoes or fluffy like rice, millet is a delicious grain that can accompany many types of food. As with most grains, millet is available in markets throughout the year. Millet is tiny in size and round in shape and can be white, gray, yellow or red.
http://www.indiankhana.net/2014/09/millets-millets-types-benefits-nutrition.html https://millets.wordpress.com/ http://www.thekitchn.com/how-to-cook-perfect-millet-every-time-cooking-lessons-from-the-kitchn-185974 https://en.wikipedia.org/wiki/Millet http://www.drsfostersmith.com/pic/article.cfm?aid=598 https://en.wikipedia.org/wiki/Millet http://www.indiankhana.net/2014/09/millets-millets-types-benefits-nutrition.html https://en.wikipedia.org/wiki/Millet_%28Ottoman_Empire%29 http://www.whfoods.com/genpage.php?tname=foodspice&dbid=53
what are millets