1,493 calories
This continues from the page about metabolic rate, which states that BMR is the rate of energy consumed by the body when at rest. Definition of Basal Metabolic Rate (BMR). Basal Metabolic Rate (BMR) is the rate of energy expended by animal (such as human) bodies when. .  Staying alive is hard work, people! The amount of energy (in the form of calories) that the body needs to function while resting for 24 hours is known as the basal metabolic rate, or BMR. This number of calories reflects how much energy your body requires to support vital body functions if, hypothetically, you were resting in bed for an entire day.  Basal Metabolic Rate. A person's basal metabolic rate is related to the way your body utilizes energy. Your basal metabolic rate (BMR) is an estimate of the number of calories you body uses in a day, at rest. BMR calculations use a person's age, height, weight and gender to find the number of calories burned in a day. For women, the average BMR in the United States is 1,493 calories. The body uses calories as a source of energy for daily activities. Counting calories is a popular tool for weight management and establishing a healthy diet. The calories burned by an average person are based on their basal metabolic rate and their activity level. Definition. Basal metabolic rate, or BMR, is the measurement of an organism's energy expenditure when at rest. In other words, when you're at rest, not digesting any food and at a comfortable temperature, BMR is the amount of energy it takes for your body to maintain life. Basal metabolic rate, or BMR, is the amount of energy an organism uses when it's at rest. Learn how to calculate the BMR of humans, as well as describe how animal BMR is calculated. In other words, an individual's Basal Metabolic Rate is the amount of energy (measured in calories) required by their body to perform all of its bodily functions while remaining asleep in bed all day. As previously discussed earlier within this section of our webiste, an individual's Basal Metabolic Rate (BMR) is the minimum number of calories required to sustain their life in a state of rest. Basal metabolic rate (BMR) is the minimal rate of energy expenditure per unit time by endothermic animals at rest. (McNab, B. K. 1997). On the Utility of Uniformity in the Definition of Basal Rate of Metabolism. Physiol. Zool. Vol.70; Metabolism refers to the processes that the body needs to function. Basal Metabolic Rate is the amount of energy expressed in calories that a person needs to keep the body functioning at rest. Some of those processes are breathing, blood circulation, controlling body temperature, cell growth, brain and nerve function, and contraction of muscles. Basal metabolic rate (BMR) affects the rate that a person burns calories and ultimately whether you maintain, gain, or lose weight. Your basal metabolic rate accounts for about 60 to 75% of the calories you burn every day. Normal Range of Metabolism. You may not be aware that the (basal) metabolic rate (BMR) associated with a given body weight can vary ± 20%. Like many things in nature metabolic rates fall into a normal bell curve. The middle of the bell curve is the expected or average metabolic rate.
http://www.ivyroses.com/HumanBiology/Metabolism/What-is-Basal-Metabolic-Rate.php http://dailyburn.com/life/health/how-to-calculate-bmr/ http://www.livestrong.com/article/315121-how-many-calories-a-day-does-the-average-body-burn/ http://study.com/academy/lesson/what-is-basal-metabolic-rate-calculation-lesson-quiz.html http://www.fitnesshealth101.com/fitness/weight-loss/bmr https://en.wikipedia.org/wiki/Basal_metabolic_rate http://www.beyonddiets.com/normal-range-of-metabolism/
what is the average basal metabolic rate of a human