Being an elite gymnast requires up to 30 hours of training per week, plus coaching, exercising, stretching, and eating a healthy diet. You need to be flexible and strong to be a Level 3, 4, or 5 student.
Work hard in strength and flexibility training. These can be some of the most boring parts of training. It's always more fun to be competing and learning new skills, but these are also the most important parts of training. Don't cheat yourself! To do elite-level skills, you need to be very strong and very flexible. Gymnastics levels 8-10 are optional levels. Each gymnast has a unique routine on each event, and she chooses which skills to use to fulfill the requirements. Here are the Level 8 Gymnastics Requirements. Level 10 is the last level in the JO program. Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. Bronze: The minimum age requirement for the Bronze division is 5 years old. (This means the gymnast must be 5 before she competes in her first meet.) The Bronze division is similar in skill requirements to the JO Program’s levels 1-2. Here is more information on the bronze routin Basic skills required for the gymnast are flexibility, core strength, balance, upper and lower-body strength, power, mental focus, discipline, and dedication. Although not necessarily a skill, commitment is mandatory and is often assessed by gymnastic coaches. Basic skills can be trained, and most are taught by a coach.  In American artistic gymnastics there are levels 1,2,3,4,5,6,7,8,9, and 10. A gymnast is not allowed to skip a level, but may compete in more than one each year. These levels were designed to train gymnasts with specific skills that prepare them for elite competitions. Even if you never mange to reach the elite level, there are still many things that you can do with your gymnastics. You can still compete and learn exciting new skills. You could even reach college-level gymnastics. Follow us at http://getleotards for more articles on artistic gymnastic 1. Being an elite gymnast requires up to 30 hours of training per week, plus coaching, exercising, stretching, and eating a healthy diet. You need to be flexible and strong to be a Level 3, 4, or 5 student. If you have never done gymnastics before, you better start now. It's always more fun to be competing and learning new skills, but these are also the most important parts of training. Don't cheat yourself! To do elite-level skills, you need to be very strong and very flexible. Any gymnasts can ask to be tested for the elite level. Every region hosts one or more annual Elite Program Qualification tests. The test consists of a physical abilities test, compulsory, and optional test. If a gymnast succeeds by testing, they automatically qualify to compete in one to four elite meets per year. Even if you never mange to reach the elite level, there are still many things that you can do with your gymnastics. You can still compete and learn exciting new skills. You could even reach college-level gymnastics. Follow us at http://getleotards for more articles on artistic gymnastics Level 3 Gymnastics Skill Requirements – Gymnastics skills needed to compete the level 3 routines. Level 4 Gymnastics Skill Requirements – Gymnastics skills needed to compete the level 4 routines. Level 5 Gymnastics Skill Requirements – Gymnastics skills needed to compete the level 5 routines. Level 6 Gymnastics Skill Requirements – Gymnastics skills needed to compete the level 6 routines. Level 7 Gymnastics Skill Requirements – Gymnastics skills needed to compete the level 7 routines. Level 8 Gymnastics Skill Requirements – Gymnastics skills needed to compete the level 8 routines. Gymnastics Skills Required at Each Level. Below are links to the gymnastics skills required at each gymnastics level. The compulsory levels have more specific skill requirements, whereas the optional levels have broader skill requirements. At level nine, she has the freedom to perform any skill she wants. Level 10 is the last level of the JO program and leads up to the Junior Olympic National Championships. Once she can perform all the skills required for level 10, a gymnast can try out for the elite program. 
http://www.wikihow.com/Become-an-Elite-Gymnast http://gymnasticshq.com/gymnastics-levels/ https://www.sharecare.com/health/gymnastics/basic-skills-needed-for-gymnastics http://getleotards.com/?p=845 http://www.wikihow.com/Become-an-Elite-Gymnast http://getleotards.com/?p=845 http://gymnasticshq.com/gymnastics-skills/ http://healthyliving.azcentral.com/gymnastics-levels-girls-2250.html
what skills are needed to be an elite gymnast