Yogurt, kefir, buttermilk or cheese. Butter, cream and ice cream, dried fruit, malt, buttermilk, sour cream, over ripe fruit, tofu, ‘left-over’ food, sauerkraut, soy sauce, miso, Bagels, Beer, Bread, Bread rolls, Cider, Fruit skins, especially: Grape.
If you are looking to start a yeast free diet, here is a list of foods you should avoid as these contain yeast. The are foods that most always contain yeast. • Alcohol.  Usually, protein sources, such as meat, fish and poultry, don't contain yeast. Avoid processed or breaded meats, however, as the fillers or breading used in making these products may contain yeast. When you're on a yeast-free diet, it's fine to eat nuts and legumes, however. Dairy Products. Milk doesn't contain yeast, but some other dairy products are made by fermentation, which means that they may contain yeast. If you're trying to avoid yeast, don't eat yogurt, kefir, buttermilk or cheese. Butter, cream and ice cream, however, are not likely to contain yeast. Diet That encourage the growth of yeast and should be avoided. AVOID All sweets including hidden sweeteners in processed foods, such as soups, all fruit and fruit juice. Avoid grains such as prepared flake cereals sprouted grain cereals such as: Amaranth, Buckwheat, Corn, Millet, Rice, Rye, Spelt, Wheat. As your body finds it difficult to digest certain foods, it is best to avoid them. Sugar feeds Candida and that includes the fructose a fruit sugar, so you should avoid eating sugar and fresh or dried fruit. Alcohol is a type of sugar and is a direct food source for Candida. Fermented or ripe foods. There is a form of yeast that is naturally present on ripe fruit and vegetables and pre-cooked foods. Also present in dried fruit, malt, buttermilk, sour cream, synthetic cream, yoghurt, over ripe fruit, tofu, ‘left-over’ food, ripe cheeses, sauerkraut, soy sauce, and miso. These foods always (or almost always) contain yeast. For example, it is possible to make bread without yeast, but most bread that you see in the store is made with yeast. 1  Bagels. 2  Beer. 3  Bread. 4  Bread rolls. 5  Cider. 6  Fruit skins, especially: 7  Grapes. 8  Plumbs Candida, or Candida albicans, is a type of yeast that is generally found in the regular flora of the skin, intestinal track and the mouth, rectum, and vagina. Although Candida is naturally present in the body, it can cause problems if there is an overgrowth, resulting in Candidiasis. As your body finds it difficult to digest certain foods, it is best to avoid them. Sugar feeds Candida and that includes the fructose a fruit sugar, so you should avoid eating sugar and fresh or dried fruit. Alcohol is a type of sugar and is a direct food source for Candida. Some of these foods provide energy directly to the Candida yeast. Others affect the working of your immune system and reduce your body’s ability to fight off infection. If you really want to beat your Candida infestation for good, give yourself the best start possible by avoiding all these foods.  High sugar foods cause yeast infections by feeding the yeast in the body allowing it to grow and spread. Under the right conditions, one being a plentiful food source, yeast can double its population in an hour. Sugar is also by far the number one thing that can wear down your immune system. It is worse than smoking. Other foods cause yeast infections because of how they are digested in the body. Grains for instance have glycemic loads higher than sugar itself and are turned to sugar very quickly when digested. Wheat, oats, barley, rye, sorghum, corn and peanuts are also universally contaminated with fungi
http://www.healthypals.com/healthy-meals-diets/foods-with-yeast-them-t315.html http://www.livestrong.com/article/321030-what-type-of-foods-do-not-contain-yeast/ http://www.disabled-world.com/artman/publish/candida_.shtml http://www.allergyuk.org/common-food-intolerances/yeast-intolerance http://www.allergy-details.com/yeast-allergy/foods-contain-yeast/ http://www.disabled-world.com/artman/publish/candida_.shtml http://www.thecandidadiet.com/foodstoavoid.htm http://www.yeastinfectionadvisor.com/foodscauseyeast.html
what foods have yeast