Every 40 hours of use, or 30 months.
Treadmills should be maintained on a regular basis to promote cleanliness in addition to keeping the conveyor belt in optimal, working order. It is important to keep your treadmill's conveyor belt free of dust and debris to ensure it runs smoothly and prevents injuries while you walk or run. The conveyor belt should also be adjusted and in some cases, lubricated periodically to keep it taut and in good working order. If you use your treadmill on a daily basis you are going to have to oil the deck more often than the casual user. If you are on the machine regularly look to lubricate the machine every 150 miles. Rubber, being a more modern material is becoming the most common type of belt. Each belt requires a different type of treadmill lubricant. If your running machine has a fabric belt you need to use a paraffin based lubricant. If your treadmill belt is rubber, a silicon based lube should be used. Sprays or liquids are equally good and both lube types can be found cheaply online On one end of the spectrum is the recommendation of lubricating your treadmill every 40 hours of use, or 3 months, whichever comes first. On the other is counsel that you only have to lube once a year if the treadmill is used under 10 hours per week, or twice a year if it’s used over 10 hours per week.  When lubricating your treadmill, make sure it is not plugged into the power source. Read instructions on both the treadmill belt lubricant and your treadmill manual to know how to properly lubricate the belt of your machine. If you are not completely sure on how to go about the procedures, it is best to seek assistance from professionals. The treadmill lubricant is one way of maintaining the function of the belt as it moves along the deck every time it is in use. Moreover, it also reduces wear on the other parts of the machine, providing safety and longer life to your treadmill. While you know that belt lubricants are generally used to reduce the wear of your treadmill’s belt and other components, you should also know that not all treadmills need lubrication. Some treadmills are designed with decks that are already pretreated and do not need to be lubricated. The treadmill lubricant is one way of maintaining the function of the belt as it moves along the deck every time it is in use. Moreover, it also reduces wear on the other parts of the machine, providing safety and longer life to your treadmill. Common advice ranges from LifeSpan’s recommendation for lubricating your treadmill every 40 hours of use, or 3 months, whichever comes first, to Steelcase’s counsel that once a year is good enough if the treadmill is used under 10 hours per week or twice a year if it’s used over 10 hours per week. Keep in mind that you’ll want to warm up the treadmill board by walking on it for 20 minutes before applying the wax. While most every treadmill desk vendor supplies their house brand of silicone spray lubricant (with the odd exception of TreadDesk) they’re all basically the same 100% silicone solution. 1 Consult your treadmill's instructional manual for specific information on the type of lubricant you need, how often you should lubricate your machine, and where to apply the lubrication. It is important to keep your treadmill's conveyor belt free of dust and debris to ensure it runs smoothly and prevents injuries while you walk or run. The conveyor belt should also be adjusted and in some cases, lubricated periodically to keep it taut and in good working order. 5. Lubricate your treadmill's conveyor belt as often as directed by the manufacturer. 1  Consult your treadmill's instructional manual for specific information on the type of lubricant you need, how often you should lubricate your machine, and where to apply the lubrication. It is important to keep your treadmill's conveyor belt free of dust and debris to ensure it runs smoothly and prevents injuries while you walk or run. The conveyor belt should also be adjusted and in some cases, lubricated periodically to keep it taut and in good working order. How to lube treadmill deck/belt. I use silicone based lubricant directly from the treadmill manufacturer. My treadmill is a Sole F85, but the process is the same for most treadmills. My treadmill gets used pretty hard as I use it to train for marathons. During the winter months, I run on it for an hour or two a day, seven days a week.
http://www.wikihow.com/Maintain-Your-Treadmill http://gymequipmentinformation.com/how-often-should-i-lubricate-my-treadmill http://treadmilllubrication.com/lubricate/ http://www.treadmilltips.com/treadmill-belt-lubricant.html http://www.treadmilltips.com/treadmill-belt-lubricant.html http://www.workwhilewalking.com/treadmill-lubrication http://www.wikihow.com/Maintain-Your-Treadmill http://www.wikihow.com/Maintain-Your-Treadmill http://www.youtube.com/watch?v=2j8yt1eD9P0
how often should a treadmill be lubricated