Switching hands or using the 'other hand' to help stimulate your brain and senses.
7. Research from the University of Kansas Medical Center showed that having musical training and listening to or playing music can help keep the brain healthy as it ages.(4) If listening to music, connect to how it makes you feel, and find the genres or artists that stimulate your creativity and improve your mood.  Introducing your baby to a rich environment that builds her brain is called infant stimulation. You can also play simple games with your baby that enhance the development of her brain. Infant stimulation games consist of activities that stimulate her senses and jumpstart her intellectual as well as physical learning.  Instructions. Change your routine. Take a different route to work, try a new recipe for dinner, or get involved in a challenging activity like ballroom dancing. New activities keep your brain cells guessing. Studies have shown that stimulated brain cells generate new cells. Do crossword puzzles, sudoku or word problems. Don't get discouraged if you get stuck on a problem. Brain scans have shown that when you get stuck on a problem, it helps your brain grow because it has to try harder. Get engaged in a conversation or debate, do more in-depth searching online, or try anything that requires you to make learn in order to make an informed decision. Exercise Do something new. When you experience something ‘new’ you actually ‘stimulate’ your brain! Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain is to do something new. This creates new neural pathways, increasing your intelligence. 1 Other ways to stimulate your baby’s brain include: 1  Playing different styles of music – from classical to rock n’ roll; just keep the volume low. 2  Expose your baby to various textures, colors, sights, and sounds. 3  Buy your baby stacking blocks. 4  Quality caregiver contact is extremely important for baby brain development. Research relates that the following foods can positively affect your baby’s brain growth: 1  Omega-3 fatty acids: Omega-3 is found in fish, fish oil supplements, flaxseed grain or flaxseed oil, and some eggs (look for the omega-3) label. 2  Omega-3 is known to be a powerful brain booster. Story at-a-glance 1  +. You can impact your brain function and cognitive abilities by making simple tweaks here and there to your daily routine. 2  Exercise and sound sleep are vital for your brain health, as are certain nutrients, such as omega-3 fats, coconut oil, vitamin B12, vitamin D, probiotics and more. 1 Exercise and sound sleep are vital for your brain health, as are certain nutrients, such as omega-3 fats, coconut oil, vitamin B12, vitamin D, probiotics and more. 2  Listening to music, challenging your mind, and even surfing the Internet can also give your brain a boost. The left and right sides of your brain communicate through nerves. Photo Credit Keith Brofsky/Photodisc/Getty Images. Your brain is a muscle. To keep it as fit as the rest of your body, you have to exercise it. Brain exercises can be active and physical or passive and mental. Stimulating one hemisphere can further refine your brain-building efforts. By activating the left side of your brain, you will enhance your ability to analyze words and numbers. Start your day by stimulating your senses when you get dressed. Try dressing with your eyes closed or choose outfits based on texture and not how they look, Brewer says. Engaging unused senses for day-to-day routines can improve your memory and stimulate your mind, according to Health.HowStuffWorks.com. This can enhance your sense of smell the next day. When you're brushing your teeth or brushing your hair, Brewer suggests switching hands — or using the 'other hand' — to help stimulate your brain and senses. One study found that using the opposite hand or less dominant hand can increase your brain's creativity levels, according to the Lake Michigan Shore. Meditate
http://www.collective-evolution.com/2015/01/19/8-simple-ways-to-stimulate-your-brain-power/ http://www.raisesmartkid.com/pre-natal-to-1-year-old/2-articles/48-infant-stimulation-how-playing-with-your-baby-makes-her-smart http://www.ehow.com/how_5090640_stimulate-brain.html http://www.lifehack.org/articles/productivity/10-simple-ways-to-increase-your-brain-power.html http://www.pregnancyandbaby.com/baby/articles/945187/smart-baby-tips-how-to-stimulate-your-babys-brain http://articles.mercola.com/sites/articles/archive/2012/05/17/good-brain-health-tips.aspx http://www.livestrong.com/article/343823-exercises-to-stimulate-the-left-side-of-the-brain/ http://www.huffingtonpost.ca/2012/10/15/brain-exercises_n_1966861.html
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