It means relating to, involving, or requiring free oxygen, and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism.
• AEROBIC (adjective). The adjective AEROBIC has 2 senses: 1. depending on free oxygen or air. 2. based on or using the principles of aerobics; enhancing respiratory and circulatory efficiency. Familiarity information: AEROBIC used as an adjective is rare. Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Aerobic exercise and fitness can be contrasted with anaerobic exercise, of which strength training and short-distance running are the most salient examples. The two types of exercise differ by the duration and intensity of muscular contractions involved, as well as by how energy is generated within the muscle Aerobic literally means relating to, involving, or requiring free oxygen, and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism. Aerobic exercise and fitness can be contrasted with anaerobic exercise, of which strength training and short-distance running are the most salient examples. The two types of exercise differ by the duration and intensity of muscular contractions involved, as well as by how energy is generated within the muscle Strictly speaking, the terms aerobic and . aerobic refer to the presence and absence of oxygen, respectively. Most of our cells prefer to get their energy by using oxygen to fuel metabolism. During exercise with adequate fuel and oxygen (i.e., aerobic), muscle cells can contract repeatedly without fatigue. Aerobic exercise. Aerobic exercise is physical exercise of relatively low intensity that depends primarily on the aerobic energy-generating process. Aerobic literally means living in air, and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism. Generally, light-to-moderate intensity activities that are sufficiently supported by aerobic metabolism can be performed for extended periods of time. There are three kinds of answers: ones that are mostly right, ones that are mostly wrong, and those that once were right but now are wrong. Anaerobic exercise is exercise without oxygen, in other words, exercise that does not get you breathing hard. Doing a single squat or bench press are examples of anaerobic exercise. Actually, every exercise is at least slightly aerobic or slightly anaerobic.  Aerobic exercise provides cardiovascular conditioning. The term aerobic actually means with oxygen, which means that breathing controls the amount of oxygen that can make it to the muscles to help them burn fuel and move.  A Luis Alonso, NASM Elite Trainer, Fitness, answered. Aerobic means With the presence of oxygen. The term was made popular mainly by Dr. Kenneth Cooper, whose research in cardiovascular and exercise science showed that the human body could use several different energy pathways to efficiently perform exercise. Aerobic by definition means-of, relating to, or being activity which increases the body's demand for oxygen thereby resulting in marked temporary increase in respiration and heart rate. Essentially our body is requiring an increase in oxygen due to a result of being active. The term was made popular mainly by Dr. Kenneth Cooper, whose research in cardiovascular and exercise science showed that the human body could use several different energy pathways to efficiently perform exercise.
http://www.audioenglish.org/dictionary/aerobic.htm https://en.wikipedia.org/wiki/Aerobic_exercise https://en.wikipedia.org/wiki/Aerobic_exercise http://www.myfooddiary.com/resources/ask_the_expert/aerobic_vs_anaerobic.asp http://www.definitions.net/definition/aerobic%20exercise http://www.answers.com/Q/What_does_anaerobic_exercise_mean http://my.clevelandclinic.org/health/healthy_living/getting_fit/hic_Exercise_Basics/hic_Aerobic_Exercise https://www.sharecare.com/health/cardiovascular-exercise/what-does-aerobic-mean https://www.sharecare.com/health/cardiovascular-exercise/what-does-aerobic-mean
what does aerobic exercise mean