Turmeric is used for arthritis, heartburn (dyspepsia), stomach pain, diarrhea, intestinal gas, stomach bloating, loss of appetite, jaundice, liver problems and gallbladder disorders.It is also used for headaches, bronchitis, colds, lung infections, fibromyalgia, leprosy, fever, menstrual problems, and cancer.
For the most curcumin, be sure to use turmeric rather curry powder—a study analyzing curcumin content in 28 spice products described as turmeric or curry powders found that pure turmeric powder had the highest concentration of curcumin, averaging 3.14% by weight. Turmeric has a peppery, warm and bitter flavor and a mild fragrance slightly reminiscent of orange and ginger, and while it is best known as one of the ingredients used to make curry, it also gives ballpark mustard its bright yellow color. Over the years, researchers have been learning more and more about the health benefits of turmeric and its active component, curcumin. It’s been eight years since we first published the 20 Health Benefits of Turmeric and I decided that it’s time for an update with links to the latest studies. Turmeric has been used for over 2500 years in India. The health benefits of turmeric have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that it can be helpful in the treatment of many different health conditions from cancer to Alzheimer’s disease. One of the health benefits of turmeric that is believed to be a natural liver detoxifier. One study found that it may protect against alcohol-induced liver damage as well as damage caused by a high fat diet. PARKINSON’S DISEASE. Curcumin crosses the blood-brain barrier and is a known neuroprotective agent TURMERIC Overview Information. Turmeric is a plant. You probably know turmeric as the main spice in curry. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. But the root of turmeric is also used widely to make medicine. Turmeric is used for arthritis, heartburn (dyspepsia), stomach pain, diarrhea, intestinal gas, stomach bloating, loss of appetite, jaundice, liver problems and gallbladder disorders. It is also used for headaches, bronchitis, colds, lung infections, fibromyalgia, leprosy, fever, menstrual problems, and cancer. Turmeric has been used in Asia for thousands of years and is a major part of Siddha medicine. It was first used as a dye then later for its medicinal properties. Turmeric (Curcuma longa) /ˈtɜrmərɪk/ or /ˈtjuːmərɪk/ or /ˈtuːmərɪk/ is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae. It is native to southwest India, requiring temperatures between 20 and 30 °C (68 and 86 °F) and a considerable amount of annual rainfall to thrive. Turmeric, an orange-colored spice imported from India, is part the ginger family and has been a staple in Middle Eastern and Southeast Asian cooking for thousands of years. In addition, ayurvedic and Chinese medicines utilize turmeric to clear infections and inflammations on the inside and outside of the body. Blocking cancer. Doctors at UCLA found that curcumin, the main component in turmeric, appeared to block an enzyme that promotes the growth of head and neck cancer. In that study, 21 subjects with head and neck cancers chewed two tablets containing 1,000 milligrams of curcumin. Turmeric (Curcuma longa) has been used for 4,000 years to treat a variety of conditions. Studies show that turmeric may help fight infections and some cancers, reduce inflammation, and treat digestive problems. Turmeric has been used in both Ayurvedic and Chinese medicine as an anti-inflammatory, to treat digestive and liver problems, skin diseases, and wounds. Curcumin is also a powerful antioxidant. Overview. Turmeric (Curcuma longa) has been used for 4,000 years to treat a variety of conditions. Studies show that turmeric may help fight infections and some cancers, reduce inflammation, and treat digestive problems. Many studies have taken place in test tubes and animals. Turmeric may not work as well in humans. Turmeric has been used in both Ayurvedic and Chinese medicine as an anti-inflammatory, to treat digestive and liver problems, skin diseases, and wounds. Curcumin is also a powerful antioxidant. Print. Botanical name: Curcuma longa Belonging to the ginger family, turmeric has been used in East India and the Middle East for thousands of years, and is now one of the most highly-prized spices in the world. It's actually unclear whether it was first used for its peppery flavor and the unique kick it lends to foods. Turmeric Fun Facts. Traditionally called Indian saffron because of its deep yellow color, turmeric has been used throughout history as a condiment, textile dye, and health remedy with a revered place in the Ayurvedic pharmacopeia, a comprehensive holistic health care list that dates back to 500 B.C.
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=78 http://www.healthdiaries.com/eatthis/20-health-benefits-of-turmeric.html http://www.webmd.com/vitamins-supplements/ingredientmono-662-TURMERIC.aspx?activeIngredientId=662&activeIngredientName=TURMERIC https://en.wikipedia.org/wiki/Turmeric http://www.mnn.com/food/healthy-eating/stories/the-amazing-health-benefits-of-turmeric http://umm.edu/health/medical/altmed/herb/turmeric http://umm.edu/health/medical/altmed/herb/turmeric http://foodfacts.mercola.com/turmeric.html
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