A groin pull -- or groin strain -- results from putting too much stress on muscles in your groin and thigh.
A groin strain is a partial or complete tear of the small fibers of the adductor muscles. The adductors are a group of muscles located on the inner side of the thigh. They start in the groin area and run down the inner thigh to attach to the inner side of the knee. Groin Strain. A groin strain or a groin pull is a tear or rupture to any one of the adductor muscles resulting in inner thigh pain. A pulled groin muscle can range from very mild to completely debilitating. Groin Pull Symptoms. A sharp pain may be felt in your groin and inner thigh area if you are suffering from a groin pull or strain. You will feel tightness, tenderness and/or muscle spasms when you try to move your groin muscles. Making daily life difficult for even the simplest thing-getting into your car. Happily, a groin pull will usually heal on its own. You just need to give it some time and rest. To speed the healing, you can: 1  Ice the inside of your thigh to reduce pain and swelling. Here are some symptoms of a groin pull: 1  Pain and tenderness in the groin and the inside of the thigh. 2  Pain when you bring your legs together. 3  Pain when you raise your knee. 4  A popping or snapping feeling during the injury, followed by severe pain. Groin strain (groin pull). A groin strain is a common injury for footballers and rugby players. A groin strain happens when you overstretch or tear an adductor muscles around the groin. This can often be from running, jumping or a sudden change in direction. Pulled groin muscle or groin strains are classified as first, second, and third degree. First degree groin strains are classified as mild and may be characterized by “tightness” in the muscle. A first degree strain would result from stretching or small tears of the muscle fibers with A groin pull -- or groin strain -- results from putting too much stress on muscles in your groin and thigh. If these muscles are tensed too forcefully or too suddenly, they can get over-stretched or torn.
http://www.mountsinai.org/patient-care/health-library/diseases-and-conditions/groin-strain http://www.sportsinjuryclinic.net/sport-injuries/hip-groin-pain/groin-strain http://www.aidmymuscle.com/groin-muscle/groin-symptoms.php http://www.webmd.com/fitness-exercise/groin-pull http://www.webmd.com/fitness-exercise/groin-pull http://www.webmd.boots.com/fitness-exercise/guide/groin-strain http://www.sportsmd.com/hip-thigh-injuries/pulled-groin-muscle/ http://www.webmd.com/fitness-exercise/groin-pull
what is a pull groin