Between seven and eight months of age.
Adding flax into your baby’s diet is perfectly safe between seven and eight months of age. Usually, you would begin giving flax to your baby in the form of flax meal or flax oil. Giving your child flax seed should be avoided until nine to twelve months of age, as the seeds are very small. Also, flax seed may not digest correctly, do don’t be alarmed if you notice flax seed in your baby’s diaper. One of the big benefits to including flaxseed in your child’s diet is the great benefits of Omega 3. Our bodies cannot make Omega 3 but it is essential that we get these fatty acids as our bodies need them. While fish can be a high source of Omega 3, it can sometimes be difficult to make children eat the right fish. Flax is a great assistant in the relief of constipation ! Note that you may add up to 3 teaspoons of flax, spread throughout several “meals” during a day. Many parents who give their babies Flax increase the amount once baby has turned 1 or 2 years old. As with any new food, it is important that you watch out for any possible reactions and speak to your baby’s pediatrician about adding Flax to the diet. You can add ground flax, flax meal or flax oil to your baby’s food in numerous ways. You can add it to their cereals, sprinkle it in yogurt or on fruit purees, add it to baked goods, or add it to meats, such as chicken. You can find many flax seed recipes in baby-friendly cookbooks or on the Internet. Remember, flax is perfectly safe to give your baby around seven months of age. It is rich in omega-3s and fiber and is easy to add to your baby’s meals. Flax can go bad very quickly, so it is important you know how to store it properly. Sprinkle Flax Meal or ground Flax Seeds in your baby’s yogurt, mixed in or over baby’s fruit purees, purées add it to veggie purees and/meat/rice veggie meals. Too Flax meal Or Ground flax is great In&J’j S Baby, meatballs, meatloaf fish cakes and homemade chicken nuggets. too Whether you are using Flax Oil or Ground Flax, store your Flax in the refrigerator. Flax can go rancid very quickly and then it will be unhealthy to eat. Whole Flax Seeds are not as delicate and may be kept for up to 2 years in a dry cool sealed container.
http://canigivemybaby.com/flax-seed/ http://www.linwoodshealthfoods.com/blog/article/the-benefits-of-flaxseed-for-children http://wholesomebabyfood.momtastic.com/flaxforbaby.htm http://canigivemybaby.com/flax-seed/ http://wholesomebabyfood.momtastic.com/flaxforbaby.htm http://wholesomebabyfood.momtastic.com/flaxforbaby.htm
what age can i give my kids flax seeds