1 Prepare herbal solution by mixing fennel and peppermint tea. 2 Drink this herbal solution to ease stomach cramps. You can even use a heating pad over your stomach. 2 Bake rice in a microwave and place it on your abdomen. 3 Prepare a mixture of basil leaves, ¼ teaspoon of salt, 3 tablespoon of curd and pinch of black pepper.
Identify if you have gas. Often, gas can cause stomach pain and a bloated feeling. Signs that you are experiencing gas include frequent belching or burping and flatulence. Gas can also cause abdominal cramps, as well as a tightness or knotted feeling in your abdomen. This is caused by a “reflux” of stomach acid and food into the esophagus (the muscular tube that leads to your stomach). 1  Additional signs that you have heartburn or indigestion include fullness and discomfort after eating and/or a burning sensation below the breastbone generally after eating. 1 Stomach cramps and diarrhea can be the body’s response to severe allergic reaction. 2  Food Allergies or Lactose Intolerance. 3  Food Poisoning. 4  Constipation. 5  Stomach Virus or Parasite. 1 Menstrual Cramps – Pain may be felt in the abdomen even it is from nearby organs, but not in the abdomen part (such as lower lungs, kidneys, uterus, or ovaries). 2  Gas – Can cause a bloated feeling and stomach cramps. Stomach cramps can be caused by various factors like indigestion, gas or menstrual. Try the following home remedies for terrible persistent stomach cramps: 1  Prepare herbal solution by mixing fennel and peppermint tea. 2  Drink this herbal solution to ease stomach cramps. 1 You can even use a heating pad over your stomach. 2  Bake rice in a microwave and place it on your abdomen. 3  Prepare a mixture of basil leaves, ¼ teaspoon of salt, 3 tablespoon of curd and pinch of black pepper. 4  Eat the mixture. 5  Drink herbal tea of red raspberry leaf, comfrey or alfalfa to alleviate 1 Use a hot pad or a washcloth on your stomach to ease pain and help with gas. 2  Sniffing something minty or even just eating a piece of mint gum helps calm the stomach. 3  Eat crackers and drink some water. 4  Go to the toilet, sit there for a while until you do your business, it's a good way to clean out your stomach. 1 This will get rid of some gas in your stomach. 2  After treating your stomach ache (ie after drinking a soothing tea, or taking medication) sit or lie down in a comfortable position to allow all blood to flow to your stomach and listen to music. Stomach cramps are extremely painful, but it's possible to relieve them by treating the underlying cause, which you may even be able to do at home. Possible causes of stomach cramps can come from your digestive organs, your aorta, your appendix, your kidneys, or your spleen. This is caused by a “reflux” of stomach acid and food into the esophagus (the muscular tube that leads to your stomach). 1  Additional signs that you have heartburn or indigestion include fullness and discomfort after eating and/or a burning sensation below the breastbone generally after eating. 1 Stomach Virus or Parasite. 2  Menstrual Cramps – Pain may be felt in the abdomen even it is from nearby organs, but not in the abdomen part (such as lower lungs, kidneys, uterus, or ovaries). 3  Gas – Can cause a bloated feeling and stomach cramps. 4  Ulcers. 1 Menstrual Cramps – Pain may be felt in the abdomen even it is from nearby organs, but not in the abdomen part (such as lower lungs, kidneys, uterus, or ovaries). 2 1. Enjoy a Cup of Chamomile Tea. Chamomile can help ease the pain of a stomach ache by working as an anti-inflammatory (for example the lining of the stomach can become inflamed as a result common gastritis, caused by bacteria) and by relaxing the smooth muscle of the upper digestive track.  If your cramps are severe, your doctor can also prescribe birth control, which can reduce the severity of your cramps. 4. Try herbal alternatives. Some studies have found that acupuncture (inserting thin needles through your skin at strategic points) helps relieve menstrual cramps. This is caused by a “reflux” of stomach acid and food into the esophagus (the muscular tube that leads to your stomach). 1  Additional signs that you have heartburn or indigestion include fullness and discomfort after eating and/or a burning sensation below the breastbone generally after eating.
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how to cure stomach cramps