Drinking water early morning on empty stomach keeps your body clean, hydrated and healthy, but that alone does not treat all diseases as mentioned in the message.
Try to have lukewarm water after you eat so that the oil you consume does not get solidified into fats. Try to have lukewarm water whenever you can, especially in the morning. These are the amazing health benefits of drinking water on an empty stomach first thing in the morning. And when you drink water on an empty stomach, you will take a massive step towards keeping your stomach healthy. The basic idea to drink water on an empty stomach comes from Japan. The Japanese people drink at least 4 glasses of water every morning even before they brush their teeth. Health tips and benefits of drinking lemon water in early morning in empty stomach. 1. Lemon helps in protecting our body against the immune system deficiencies, as it is rich in vitamin C. 2. Drinking lemon water helps in maintaining the pH levels in the body. 3. Lemons acts as a powerful antibacterial as it contains pectin fibers which is beneficial for colon. 4. Drinking lemon water in morning empty stomach will helps in flush out of toxins. Method of Treatment. 1  As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water. 2  Brush and clean the mouth but do not eat or drink anything for 45 minutes. 3  After 45 minutes you may eat and drink as normal. 1 After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours. 2  Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water. 2. Brush and clean the mouth but do not eat or drink anything for 45 minute. 3. After 45 minutes you may eat and drink as normal. I’ve actually been dilligently drinking water on an empty stomach first thing in the morning (after visiting the loo) for a few years. 1 As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water. 2  Brush and clean the mouth but do not eat or drink anything for 45 minutes. 3  After 45 minutes you may eat and drink as normal. 4  After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours. 1 After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours. 2  Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day. Most diseases originate in the stomach. And when you drink water on an empty stomach, you will take a massive step towards keeping your stomach healthy. It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value.  1 If you want to drink two liters of water or 4 glasses of water, it is best to divide this amount and drink it 4 times a day. 2  You can start drinking a glass of water on empty stomach, then after breakfast and the other two glasses at different hours before eating another meal. Benefits of Drinking a Glass of Water on an Empty Stomach. Our body is composed mainly of water: 75% – muscles, 90% – brain, 22% – bone and 83% of our blood is water. It is a fact that drinking water early morning on empty stomach keeps your body clean, hydrated and healthy, but that alone does not treat all diseases as mentioned in the message. Like mentioned in the message, we did not find any evidence of Japanese scientific research that supports this magical claim.  Good benefits of drinking water in the morning: 1. Drinking water on an empty stomach cleans the colon, making it easier to absorb nutrients. 2. Creates the production of new blood and muscle cells. 3. Essential for weight loss, drinking cold water first thing in the morning can accelerate your metabolism. 4.Healthy looking Skin, water helps to eliminate toxins from the blood making your skin glow and look clear and smooth. 5. Balances your Lymph System. 1 As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water. 2  Brush and clean the mouth but do not eat or drink anything for 45 minute. 3  After 45 minutes you may eat and drink as normal. 4  After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours. 
http://www.boldsky.com/health/wellness/2014/ten-benefits-of-drinking-water-on-empty-stomach-041937.html http://blogs.naturalnews.com/16-benefits-drinking-lemon-water-morning-empty-stomach/ http://www.pyroenergen.com/articles/drinkwater.htm http://healthblog.yinteing.com/2009/10/01/benefits-of-drinking-water-on-an-empty-stomach/ http://www.pyroenergen.com/articles/drinkwater.htm http://www.enlightened-consciousness.com/amazing-benefits-of-drinking-water-on-empty-stomach-1/ http://steptohealth.com/benefits-of-drinking-a-glass-of-water-on-an-empty-stomach/ http://www.hoaxorfact.com/Health/drinking-water-on-empty-stomach-cures-all-diseases.html http://positivemed.com/2013/07/19/benefits-of-drinking-water-on-an-empty-stomach/ http://www.trueactivist.com/drinking-water-on-empty-stomach/
benefits of drinking water on empty stomach in the morning