There are at least 61 different names for sugar listed on food labels. These include common names, such as sucrose and high-fructose corn syrup, as well as barley malt, dextrose, maltose and rice syrup, among others.
Sugar goes by many names, but whether it’s cane sugar, syrup, honey or fructose, it pretty much gets treated the same way by your body. Here are some of the 60-plus different names for sugar that may appear on your food labels. But you’ll need a thesaurus to even begin to recognize all the different names sugar can hide under on food labels. A good rule of thumb is to look for words that end in-ose, and anything that sounds like sugar (syrup, molasses, cane juice) almost certainly is. Tagged: added sugar, dextrose, fructose, glucose, maltodextrin, maltose, names for sugar, sugar, types of sugar. Sugars ending in-ose include: Sucrose, Maltose, Dextrose, Fructose, Glucose, Galactose, Lactose, High fructose corn syrup, Glucose solids. Just because it doesn't end in-ose, however, doesn't mean it isn't sugar. There are plenty of other names as well that may or may not sound like sugar.  Sugar goes by many names on packaged food ingredient lists. Nutrition labels on packaged foods in the United States are required to list the total grams of sugar per serving, in addition to providing a list of all ingredients the product contains. But when it comes to ingredient lists, sugar isn't the only name sugar goes by. There are at least a dozen different sources of sugar in food products that are represented by different words on food and beverage labels. The relative position of sugar -- by any of its names -- in an ingredients list identifies whether a product contains a lot of sugar or just a small amount. Products that list sugar sources near the top of the ingredient list or have several types of added sugar throughout the list have high added sugar content. The most common names for sugar are: barley malt, corn syrup, dextrose, fruit juice concentrate, glucose, high-fructose corn syrup, maltodextrin, maltose, molasses, raw sugar, sucrose and turbinado sugar. Here’s a more complete sugar list with 69 sugar names. Pinterest6. This list of sugar facts and sugar names will help you uncover the many hidden sugars that are tucked away everywhere in our food today. Food and beverage manufacturers in cahoots with the sugar industry consistently look for new sugar names to add to their long sugar list But added sugar comes in many forms – which is why it's so hard to find on the ingredients label. There are at least 61 different names for sugar listed on food labels. These include common names, such as sucrose and high-fructose corn syrup, as well as barley malt, dextrose, maltose and rice syrup, among others.  If nutritional labels just said sugar, the task of cutting sugar out would be easy, but they don't so it's not. There are many more names for sugar out there and this handy little list reveals them all. 1  barley malt. 2  beet sugar. 3  brown sugar. 4  buttered syrup. 5  cane-juice crystals. 6  cane sugar.  Less Common Names For Sugar. The HHS list of sugar names is by no means exhaustive. According to the nonprofit Food Label Movement, there are almost 100 different names for sugar and sugar alcohols on ingredient lists. The relative position of sugar -- by any of its names -- in an ingredients list identifies whether a product contains a lot of sugar or just a small amount. Products that list sugar sources near the top of the ingredient list or have several types of added sugar throughout the list have high added sugar content.
http://www.eatingwell.com/blogs/health_blog/other_names_for_sugar http://www.organicauthority.com/health/50-other-names-for-sugar.html http://www.hungryforchange.tv/article/how-to-spot-sugar-on-food-labels http://healthyeating.sfgate.com/different-words-sugar-food-labels-8373.html http://commonsensehealth.com/list-of-sugar-names-and-sugar-facts/ http://www.sugarscience.org/hidden-in-plain-sight/ http://www.popsugar.com/fitness/Other-Names-Sugar-Appear-Labels-810571 http://healthyeating.sfgate.com/different-words-sugar-food-labels-8373.html
different names for sugars