Yes
When it comes to allergies, fermented foods work in your favor. This is because the probiotics in fermented foods work in concert with your immune system. Studies show that beneficial microbes control outbreaks of allergic hypersensitivity and inflammation. Friendly bacteria can be good for you-but be sure you know what you're buying. Dating back millennia, fermented foods are among humanity's oldest attempts to preserve food. But today these foods are newly popular for their purported health benefits. Seasonal allergies can be quite confounding. The word “seasonal” infers a predictable time frame during which you can expect your eyes to water, your nose to run and probably a fair share of sneezing to boot. But, in reality, allergies are notorious for keeping their own time table. Fermented foods can be found in raw fermented vegetables, fermented Spirulina, dairy kefir, and coconut water kefir. For help with chronic allergies, digestive distress, and weakened immunity, you can start making fermented vegetables at home in as little as three days. There are different types of fermentation. Some types use yeast (for example beer and wine). Fermented vegetables, pickles for example, are fermented using bacteria, which is not a problem for a yeast or mold allergy. Cheese is “fermented” using both bacteria and mold (depending on the cheese). There is no “rule” that says all types of fermented foods are a problem for everyone with a yeast and/ But don't count on fermented foods alone to keep you healthy. This is an area very prone to exaggeration and hype, cautions Robert M. Russell, MD, emeritus professor at Tufts' Friedman School. GOOD FOR YOUR GUT: It makes sense that fermented foods might improve digestive health.
http://bodyecology.com/articles/fermented-foods-can-boost-immunity-improve-gut-health-and-reduce-allergies http://www.nutritionletter.tufts.edu/issues/10_2/current-articles/Discover-the-Digestive-Benefits-of-Fermented-Foods_1383-1.html http://www.healthyfellow.com/1000/fermented-foods-for-allergies/ http://bodyecology.com/articles/fermented-foods-can-boost-immunity-improve-gut-health-and-reduce-allergies http://www.allergy-details.com/food-allergy/allergic-mold-and-yeast-why-do-i-have-avoid-fermented-foods/ http://www.nutritionletter.tufts.edu/issues/10_2/current-articles/Discover-the-Digestive-Benefits-of-Fermented-Foods_1383-1.html
is fermented food good for allergies