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Fried rice contains approximately 228 calories in a 1 cup serving, according to the U.S. Department of Agriculture’s Food Nutrition Information Center. However, other sources list higher calorie counts for the same amount of plain fried rice. Fried rice contains carbohydrates, fats and protein, as well as lots of sodium. Fried rice is a popular entree at Chinese and other Asian restaurants. A typical 1 cup serving of plain fried rice provides about 56 percent of its calories as carbohydrates, 33 percent as fat and 11 percent as protein. Adding meat to the fried rice increases both its protein and fat levels A 1-cup serving of fried rice contains 238 calories and 4 grams of fat, of which less than 1 gram of fat is saturated fat. Fried rice also has 1.5 grams of fiber and 5.5 grams of protein. Including three ounces of shrimp in a serving of fried rice adds 101 calories and 1.4 grams of fat, of which less than 0.5 gram is saturated fat. That's a total of 339 calories and 5.4 grams of fat, of which about 1 gram is saturated fat. Eating foods that are low in saturated fat is one way to keep your heart healthy Chinese Shrimp Fried Rice, ingredients: 3 lb Medium shrimp, 1 Tbsp. Heat oil in ... well. Stir in shrimp and ... Vegetable Lovers' Fried Rice-All Recipes. Plenty of crisp vegetables are served with fried rice in this tasty, simple dish. Calories in shrimp fried rice. Find nutritional information like calories, carbs, fat, protein and fiber for shrimp fried rice.  Trusted Results with How many calories in chinese shrimp fried rice. Ginger Shrimp with Fried Rice-All Recipes. Rice, shrimp, snow peas and corn are all fried together and served with a ginger sauce. Fried Rice Restaurant Style-All Recipes. Heat oil in ... well. Stir in shrimp and ... Vegetable Lovers' Fried Rice-All Recipes. Plenty of crisp vegetables are served with fried rice in this tasty, simple dish. Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.  1 Carbohydrates: 41.7 g is the total amount of carbohydrates present in one cup of fried rice. 2  But here comes in your reason to worry. 3  Out of this 41.7 g, only 1.4 g is dietary fibers, forming roughage and 1.5 g is sugar, providing energy to the body. 1 So, a cup of fried rice can cater to 25% of the Daily Value (D.V.) of proteins which tend to all damages suffered by the body and works for their quickest possible recovery. 2  Think for yourself. 3  How much fat or calories is in a pint of chicken and broccoli with white rice? I want to get chicken and broccoli for lunch from the local chinese place..there's nothing else nearby. A small amount of fat, but it's the good kind, medically speaking. Skinless chicken meat (again, typically used in stir-fry) is fairly low-fat, and 1 cup of cooked chicken contains about 200-250 calories (sorry, I'm not a calorie-counter myself). A cup of cooked white rice is about 200 calories, as well. And of course, the broccoli is pretty healthy all by itself
http://www.livestrong.com/article/271541-fried-rice-nutrition-information/ http://www.livestrong.com/article/343295-shrimp-fried-rice-nutrition/ http://cookeatshare.com/popular/how-many-calories-in-chinese-shrimp-fried-rice http://www.calorieking.com/calories-in-shrimp+fried+rice.html http://cookeatshare.com/popular/how-many-calories-in-chinese-shrimp-fried-rice http://www.fatsecret.com/calories-nutrition/generic/rice-fried-with-shrimp http://www.buzzle.com/articles/fried-rice-calories-in-fried-rice.html https://answers.yahoo.com/question/index?qid=20070204113332AAJCHr7
how many calories are in a pint of shrimp fried rice