Yes
Tuna is a great addition to a heart healthy diet, providing high levels of heart healthy omega 3 fatty acids. However, how you prepare the tuna will impact the nutritional quality. If you mix the tuna with high fat mayo to prepare tuna salad, you are cancelling out some of the benefits.. Bluefin. White and light tuna are most often sold canned, while bluefin tuna is typically sold as a steak. Bluefin tuna is higher in fat that white and light tuna varieties. Bluefin tuna is also at risk for the highest concentrations of mercury. “Eat fish twice a week” isn’t quite as catchy, but Dr. Lichtenstein believes it could have the same effect. Eating fish twice a week is a great way to improve your heart health! If fish isn’t already a regular part of your diet, do your heart a favor and try a serving once a week, preferably twice. The benefits come from omega-3 fatty acids. While fish oil supplements are popular, the American Heart Association does not consider them a sufficient replacement for eating fish.  If you're worried about heart disease, eating one to two servings of fish a week could reduce your risk of dying of a heart attack. For many years, the American Heart Association has recommended that people eat fish rich in omega-3 fatty acids at least twice a week. Doctors have long believed that the unsaturated fats in fish, called omega-3 fatty acids, are the nutrients that reduce the risk of dying of heart disease. Fish contain unsaturated fatty acids, which, when substituted for saturated fatty acids such as those in meat, may lower your cholesterol. But the main beneficial nutrient appears to be omega-3 fatty acids in fatty fish. Eating salmon regularly may improve the health of your heart. Heart disease is a leading cause of death in the United States, and many Americans are in search of ways to help reduce their risk for heart disease. Eating salmon regularly has numerous benefits, including improved heart health. Canned tuna makes a nutritious sandwich filling. Canned tuna is inexpensive and packed with protein. The fish is mild in flavor and versatile enough to include in a variety of nutritious recipes. Opt for tuna canned in water, and a serving contains less than 1 gram of fat and only about 100 calories. You'll also get a good dose iron and potassium as well Omega-3 fatty acids are a type of unsaturated fatty acid that may reduce inflammation throughout the body. Inflammation in the body can damage your blood vessels and lead to heart disease. Omega-3 fatty acids may decrease triglycerides, lower blood pressure, reduce blood clotting, decrease stroke and heart failure risk, reduce irregular heartbeats, and in children may improve learning ability. Fish contain unsaturated fatty acids, which, when substituted for saturated fatty acids such as those in meat, may lower your cholesterol. But the main beneficial nutrient appears to be omega-3 fatty acids in fatty fish. Salmon: Super Food. A top food for heart health, it’s rich in omega-3s. Omega-3s are healthy fats that may lessen the risk of heart rhythm disorders and lower blood pressure. They may also lower triglycerides and curb inflammation. The American Heart Association recommends two servings of salmon or other oily fish a week. Omega-3 Fatty Acids. The small amount of fat present in canned light tuna is mostly the healthy unsaturated kind, including omega-3 fatty acids. Omega-3 fatty acids support a healthy brain and promote proper growth and development.he fish is mild in flavor and versatile enough to include in a variety of nutritious recipes. Opt for tuna canned in water, and a serving contains less than 1 gram of fat and only about 100 calories. Tuna is a heart-healthy choice because it is naturally low in cholesterol and saturated fat. Fresh tuna contains the highest concentration of omega-3 fatty acids which can help to protect you from heart disease by promoting decreased blood pressure and a lower blood triglyceride level. From stage 3 CKD perspective, removing tuna from your diet. Generally speaking, patients with stage 3 CKD are suggested to keep a low-protein diet to prevent further damage.
http://www.healthcentral.com/cholesterol/c/42538/126509/heart-healthy/ http://www.heart.org/HEARTORG/Conditions/More/MyHeartandStrokeNews/Eating-Fish-for-Heart-Health_UCM_440433_Article.jsp http://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/omega-3/ART-20045614 http://healthyeating.sfgate.com/salmon-good-heart-1651.html http://healthyeating.sfgate.com/canned-tuna-good-you-4257.html http://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/omega-3/ART-20045614 http://www.webmd.com/heart-disease/ss/slideshow-foods-to-save-your-heart http://healthyeating.sfgate.com/canned-tuna-good-you-4257.html http://www.kidney-support.org/ckd-diet/2162.html
is tuna good for heart patients