Hominy Grits are the finer particles or broken hominy. Grits are cooked very much like rice and is served with butter or gravy as a vegetable OR as a cereal.
Hominy grits are made from hominy—which is corn that has been soaked in a dilute lye solution in order to make the kernels swell. The hominy is then dried and ground. Grits are available in several different grinds from fine to course. Grits of all kinds are a serious Southern tradition.  Hominy is a food which consists of dried maize kernels which have been treated with an alkali in a process called nixtamalization. Some recipes using hominy include pozole (a Mexican stew of hominy and pork, chicken, or other meat), hominy bread, hominy chili, hog 'n' hominy, casseroles and fried dishes. Hominy can be ground coarsely to make hominy grits, or into a fine mash (dough) to make masa, a dough used regularly in Latin American cuisine. Grits are made of dried corn kernels. Grits are made of dried kernels of corn. The hull and germ are removed, producing hominy, a food Native Americans have eaten for thousands of years, according to the University of South Carolina's South Carolina by Food publication. Cook. Hominy and hominy grits are often confused. Hominy is the whole kernel of corn which has been treated with lye to remove the hulls. Grits are the finer particles or broken hominy. Grits are cooked very much like rice and is served with butter or gravy as a vegetable OR as a cereal Grits have their origin in Native American corn preparation. Traditionally, the hominy for grits was ground on a stone mill. The ground hominy is then passed through screens, the finer sifted material used as grit meal, and the coarser as grits. Many American communities used a gristmill until the mid-twentieth century, farmers bringing their corn to be ground, and the miller keeping a portion as his fee. Hominy is then ground into grits, which are boiled in water and served as a breakfast cereal or side dish. Oatmeal is made from harvested oat grain. Once the hull is removed, the oats are either ground into steel-cut oats or rolled for a quick-cooking oatmeal. Grits are made of dried kernels of corn. The hull and germ are removed, producing hominy, a food Native Americans have eaten for thousands of years, according to the University of South Carolina's South Carolina by Food publication. To make hominy, field corn (maize) grain is dried, then treated by soaking and cooking the mature (hard) grain in a dilute solution of lye, slaked lime (calcium hydroxide) or wood ash, a process termed nixtamalization. The soaked maize is washed, and then ground into masa. Some recipes using hominy include pozole (a Mexican stew of hominy and pork, chicken, or other meat), hominy bread, hominy chili, hog 'n' hominy, casseroles and fried dishes. Hominy can be ground coarsely to make hominy grits, or into a fine mash (dough) to make masa, a dough used regularly in Latin American cuisine. Hominy is dried white or yellow corn kernels from which the hull and germ have been removed. When dried hominy is broken or very coarsely ground, it is called samp. When ground, it is called hominy grits or simply grits and is usually available in fine, medium or coarse grinds.  Grits is a food made by boiling ground maize (also known as corn), and usually served with other flavorings as a breakfast dish, usually savory. The ground hominy is then passed through screens, the finer sifted material used as grit meal, and the coarser as grits. Many American communities used a gristmill until the mid-twentieth century, farmers bringing their corn to be ground, and the miller keeping a portion as his fee.
http://www.finecooking.com/item/5384/hominy-grits https://en.wikipedia.org/wiki/Hominy http://healthyeating.sfgate.com/health-benefits-grits-vs-oatmeal-2591.html http://www.food.com/recipe/hominy-grits-277229 https://en.wikipedia.org/wiki/Grits http://healthyeating.sfgate.com/health-benefits-grits-vs-oatmeal-2591.html https://en.wikipedia.org/wiki/Hominy http://www.food.com/about/hominy-553 https://en.wikipedia.org/wiki/Grits
what is a hominy grit