why do women get period cramps
- Jacek Chabraszewski/iStock/Getty Images. Menstrual cramps occur in girls and women who are experiencing monthly periods. Some women experience pain as their uterus begins to contract and get rid of the excess tissue that is inside of it. During menstruation, the body releases prostaglandinsâhormones that induce uterine contractionsâthat can lead to cramping. Why Do I Get Painful Cramps During My Period, What To Do When You Have Really Bad Cramps There are some quick and easy ways to get rid of period cramps before the get to the point of being debilitation and you cannot get out of bed for 24 to 48 hours. Midol does seem to work effectively and quickly and it is an OTC (Over the Counter) medication as is Pamprin.