benefits of the master cleanse lemonade diet
How To Master Cleanse and Lemonade Diet to Detox and Lose Weight âF.A.S.T.â The Master Cleanse (also called The Lemonade Diet) is a modified juice fast that's often used for rapid weight loss. It's a liquid diet that provides a healthy amount of calories and nutrients specifically suited for cleansing, all while resting the digestive system and allowing the body to heal naturally. - Many people experience these positive effects as a result of going through the lemonade diet: 1  Normalize appetite. 2  Energy levels will increase. 3  Cleanse and detox entire body.  Pounds of built up waste will be 1  expelled. Reduces inflammation, easing painful joints and muscles.  Normalizes 1  metabolism. Restores body to a normal healthy  state.