should diabetics eat watermelon
Is watermelon a good fruit for people with diabetes? A dLife - It's YOUR Diabetes Life! answered. Watermelon is a good fruit choice for people with diabetes, but many people mistakenly think that it is not. The reason has to do with the difference between glycemic index and its glycemic load. The Glycemic Index (GI) is a measure of the effects of carbohydrates on blood glucose levels.