what is carbohydrate intake
- If you do have a condition that would affect your carbohydrate intake (diabetes, hypoglycemia, thyroid disease, adrenal fatigue, etc) and/or you exercise a lot, refer to the chart in Step 1 to know what carbohydrate level you should begin with.f you do have a condition that would affect your carbohydrate intake (diabetes, hypoglycemia, thyroid disease, adrenal fatigue, etc) and/or you exercise a lot, refer to the chart in Step 1 to know what carbohydrate level you should begin with.