sources of protein list for diabetics
Diabetic Diet Tips: 3 Guidelines for Adding Protein 3 Tips for Adding Protein to a Diabetic Diet. Meat has its role to play a diabetic dietâas long as you choose carefully. Meat contains fat, which is a drawback because fat means calories. We donât propose that you should eliminate fat from your dietâthat wouldnât make sense. Fat adds flavour, richness and texture to foods. High Protein Foods List for Diabetics Soy beans: Soy beans tops the list of high protein foods for diabetics because they contain 43.2 grams of protein for every 100 grams, include soya beans in Biriyani instead of chicken and you can also use soyabeans with curries , If you want to experiment more with soya bean you can have a look at Protien rich soya bean recipes by Tarla Dalal.