sea cucumber health benefits
The Benefits of Sea Cucumber As a result of its protein content, sea cucumber helps you fight off infection, maintains healthy muscles and strengthens your skin and cartilage. Sea cucumber serves as a lean source of protein, because 6 ounces of sea cucumber contains less than a gram of fat. The Benefits of Sea Cucumber Sea cucumber is used in traditional Chinese medicine to treat a number of health problems, including fatigue, impotence and joint pain. Sea cucumber contains high levels of chondroitin sulfate, a major component of cartilage. The loss of chondroitin sulfate is associated with arthritis and taking sea cucumber extract may help to reduce the joint pain associated with this condition, according to an article by H. Benedikt, D.C., in Dynamic Chiropractic.