what are some special considerations that might be unique to elderly nutrition
Nutritional Considerations for Seniors and the Elderly 1 Go for variety. 2  People should aim to eat a diversity of foods so that the body is getting a variety of nutrition. 3  This will help ensure nutritional needs are met. 4  Itâs important to get good sources of iron, protein, healthy fats and calcium each day. 5  Avoid the junk.ccording to the National Institutes of Health, good nutrition for the elderly helps to reduce the risks of such things as osteoporosis, heart disease, high blood pressure, and some forms of cancer.