what to eat to lower your blood sugar quickly
How To Lower High Blood Sugar Quickly â 7 Ways To Reduce Blood Sugar 1 And for their blood sugar lowering abilities, Iâd recommend you add some of the following to your diet: nuts (like walnuts, almonds, peanuts), avocado, cinnamon, stevia, green or black tea, vinegar, garlic and onions.  Cut out the sugar. Cut out the candy, cakes and stuff like that for now. Avoid soda and juices.