foods to eat when diarrhea
Irritable Bowel Syndrome Diet Tips for controlling diarrhea. 1  Try a low-residue diet. 2  This means more cooked foods, fewer raw fruits and vegetables, and fewer bran-based grains, cereals, and breads. 3  Try to limit the fat in your diet. 4  Add less fat to foods, and choose lower-fat versions of foods.