what to do for bloating and gas
- 1 1. What to Do for Gas and Bloating. 2  2. Learn What Causes Intestinal Gas. 3  3. Stop Swallowing Air. 4  4. Take a Look at What You Are Eating. 5  5. Watch What You Drink. 6  6. Try an Over-the-Counter Product. 7  7. Try Probiotics. 8  8. If Applicable, Treat Constipation. 9  9. Put Things in Perspective.