what supplement can give you strength
Best Strength Boosting and Muscle Building Supplements Letâs take a look at the best strength boosting and muscle building supplements that actually work. Creatine Creatine is the best strength-boosting supplement you can take because it actually delivers a short-term energy supply to your bodyâs muscles. Your muscles will be able to exert more energy when you supplement with creatine before a workout allowing you to lift heavier weight.