how many calories in slim fast shakes
Calories in a Slim-Fast Shake The chocolate-flavored shake contains 190, while the Cafe Classic flavor contains 212 total calories. As a meal replacement product, Slim-Fast Ready to Drink Shakes each provide about 10 percent of the calories in a typical 2,000 calorie diet. The plan includes directions to drink two shakes, and then have a reasonable dinner, allotting 500 calories for that meal.