Good day everybody. This is Dr. Sanjay Sanyal, Professor, Department Chair. This is going to be a demonstration of the Petrolis Minor and the Clempe-Pectrol Triangle. Most specifically, the structures passing from the Clempe-Pectrol Triangle. This is the right side of the cadaver. I am standing on the right side. I am holding the camera. So, the structure that we see in front of us, this is the right Petrolis Major muscle, which I had already demonstrated in a separate video. We have incised this Petrolis Major muscle along its clavicular attachment and along its spectral attachment. And we shall reflect it now. So, I am holding it and I am going to reflect it. So, as I reflect it, what are the structures which come to view? We can see on the surface of the Petrolis Major and we can see these nerves coming. These are the medial pectoral nerves, the branches of the medial pectoral nerve. And we can see them in more clear detail here. They appear seeing through the Petrolis Minor muscle and they are supplying the Petrolis Major muscle. The medial pectoral nerve supplies both Petrolis Minor and Major. Now, let's focus on this portion here. This is the region of the Clempe-Pectrol Triangle. We have cleaned it out completely. We have removed all the fat-facial lymph nodes and we can see this is the cut margin of the Costa-Coroquat membrane. The Costa-Coroquat membrane forms the floor of the Clempe-Pectrol Triangle. It's a membrane which extends from the first costal cartilage and the Costa-Coroquat ligament and extends laterally up to the base of the Coroquat process, which is located deep down here. Once we remove it, we can see the following structures. We can see this here. This is the auxiliary vein. It is coming from the axilla and it is coming running under the Costa-Coroquat membrane. The next structure that we can see is these are the tributaries of the axillary vein. When I exert traction here, we can see some more structures. We can see this here. This is the lateral pectoral nerve. The lateral pectoral nerve comes from the lateral cord of the brachial plexus. It pierces through the Costa-Coroquat membrane and it supplies the Petrolis Major alone. This is used as a pedicle during pectrolis major mycutaneous flap, which I had mentioned in an earlier video. Deep down, we can see this structure here. This is the pectoral branch of the thoracochromial artery, which also pierces through the Costa-Coroquat membrane and it supplies the pectrolis major. These two structures are used as derovascular pedicles when we are doing a pectrolis major mycutaneous flap to cover a defect in the neck. So that's about the clavipectoral triangle and the contents which pierce through the Costa-Coroquat membrane. This is the clavicle up here. Other part of the Costa-Coroquat membrane is visible here. Now let's take a quick look at the pectrolis minor, which is visible under the pectrolis major. The pectrolis minor in this particular cannabar, it is taking origin from the third, fourth and fifth ribs. There can be some variations, anatomical variations in the origin. It takes origin from these ribs and it goes upwards and laterally and the fibres then get inserted onto the coracoid process. This is the place. So this is the course of the pectrolis minor. What is the action of the pectrolis minor? The pectrolis minor pulls the scapula because it gets inserted onto the coracoid process. It pulls the scapula downwards and forwards and therefore it fixes the pectrol girdle during movements of the shoulder. And we have already seen it is supplied by the media pectrol now. The branches of the media pectrol now are visible here. They pierce through the pectrolis minor, supply the pectrolis minor and then they supply the pectrolis major. This pectrolis minor, even though it's a small muscle, it has got a lot of anatomical and surgical significance. It bridges across the axilla like this, where my finger is located. And we can see it in another view here. It bridges across the axilla. And therefore it divides axillary artery into three parts. The portion proximal is called the first part from the outer part of the first strip to the media part of the pectrolis minor. The second part is behind the pectrolis minor. And the third part is from the infrolateral boundary of the pectrolis minor to the lower part of the teres major. This same pectrolis minor also divides the axillary group of lymph nodes. Those group of lymph nodes which are located deep to the pectrolis minor, they are referred to as the central group of lymph nodes which receive the lymphatics from the lateral subscapular and the pectoral group. Some people have a lymph node between the pectrolis major and the pectrolis minor. That is called rotors node or inter-pectrol node, which drains directly into the central group of lymph nodes. So these are some importance of the pectrolis minor. So that's all I wanted to show you in this particular dissection. Namely the cluster colloquial membrane which forms the flow of the clavipectro triangle and the structures piercing through and the pectrolis minor. Thank you very much for watching. This is Dr. Sanjay Sanyal, signing out. Please like and subscribe. If you have any questions or comments, please put them in the comment section below. Have a nice day.


Ladies and gentlemen, the President of the United States. Hello there. Thank you. Thank you very much. Thank you. I don't know how long you've been in here, but if you've been in here since before it was snowing, I can tell you it's snowing outside now. I don't have that in California. Well, good morning and welcome to the White House complex. I'm glad that you could come by to see us and hear our views on the issues that will shape the budget debate in 1986. The federal deficit is among the last major obstacles, I think, blocking America's path to literally permanent prosperity. In these past five years, we've cut tax rates by nearly 25 percent and then indexed the brackets to protect people from being bumped by inflation up into higher brackets. We've seen inflation itself drop by two-thirds, interest rates tumble by more than half, and we've seen more than nine million Americans find jobs during three straight years of economic growth. Americans are believers again, but there's one area where no one believes the federal government's doing a good enough job, and that's getting federal spending under control. Even though tax revenues have been growing, spending has been shooting up even faster. And so the Congress passed the Graham-Rudman-Hollings Amendment that mandates steadily declining deficits until we reach a balanced budget in fiscal year 1991. And I want you to know that the budget we submit in a week will meet the deficit targets set by that legislation. And it will do so while protecting Social Security and the safety net. The safety net's the term, you know, in 1981 that we used to talk about those programs to help the truly needy. And it'll go forward with the bare minimum that we need in defense spending growth and without increasing taxes. We've got to get government in shape for the 21st century. And one of the ways that we plan to do that is by getting government out of activities it can no longer afford or shouldn't have been doing in the first place. To name just one case in point, we're determined to sell Conrail and get the federal government out of the railroad business. Never should have been in at the first place. You know, I can remember back in World War I when the government took over the railroads and if World War I had lasted as long as World War II, there wouldn't be any railroads anymore. But now let me address another issue, defense. I know that there are some who claim that we're spending too much on defense, that defense is somehow being allowed to escape the harsh scrutiny of the budget process. Well, forgive me, but the modest defense growth we're calling for already represents a major compromise with the Congress. Indeed, while doing our best to improve the nation's defenses, we've compromised with the Congress and given in on every defense budget since September 1981. And we've compromised so much that this year, for the first time in more than 10 years, the defense budget has actually fallen below what it was the year before. But by far the most important point is this. Of all the items in the budget, defense is the only one which must be decided with reference, not only to American policy, but to the policies of foreign powers who might attempt to terrorize, intimidate, or threaten us and our allies. It's more or less dictated by what someone in some other country is doing. While our defenses fell into disrepair during the 1970s, the Soviets raced ahead with the biggest military build-up in history, and that build-up continues. I had the pleasure when Mr. Gorbachev brought up the point of our military build-up to me as if it was somehow aimed at them when he finished saying that I had the pleasure of saying, Mr. General Secretary, we're still playing catch-up with you. And he changed the subject. But the Soviets are engaged in space research, are constantly adding to their nuclear arsenal, and are tirelessly building up their conventional armed forces, especially their navy. To cut the defense budget now any more than we have would put at risk the developing nations of the Third World, including growing democracies like El Salvador and Ecuador, and would endanger the defense of Western Europe. It would cripple our hopes for successful arms talks with the Soviets, and we can't permit this. Now, of course, there are some in this town who will underestimate this budget, and my intention to support it, and that's all right. I got used to being underestimated all the way back in 1966 when I first ran for governor of California. Jack Warner, I was under contract for 13 years to Warner Brothers Studio, and Jack Warner, the head of Warner Brothers, when he heard about the fact that I was in a campaign for governor, he said, no, no, Jimmy Stewart for governor, Ronald Reagan for best friend. Well, the doubters had better get ready to, and really get ready because we intend to get that budget passed and build a prosperity that will last for all the American people. The first step to cutting the federal deficit is cutting the hot partisan rhetoric. If we work together, the American people will be winners because controlling spending will increase economic growth. There's no question that Graham Rudman Hollings is going to demand some hard choices, but I'm confident that our budget makes the right choices and that it deserves your support. So please let your voices be heard, both at home with your neighbors and your friends, because I found out a great many people just don't understand how Mickey Mouse the budgeting system in Washington really is. It's confusing. So tell them, but also let your voice be heard right here in Washington. I have said many times over and over again, up on Capitol Hill it isn't necessary to make them see the light. Just feel the heat. If you make your voices heard, Capitol Hill will get the right idea. I thank you all for the support that you've already given us. Together we're participating in history, shaping America's future. The budget battle promises to be long and hard, but the rewards will be great. For once we bring deficit spending to an end, our nation will enter an era of unparalleled opportunity and growth. And once we, through Graham Rudman Hollings, reach that point where the budget is balanced, then we must have an amendment that says from then on the federal government's budget will have to be balanced. And when that happens, I'm going to go right down there to the Jefferson Memorial and see if he's smiling. Because he's the first fellow in our nation's history that called for that. When they were ratifying the Constitution, Thomas Jefferson said it has one glaring omission. It has no proviso prohibiting the federal government from borrowing money. Well, it's about time we caught up with Thomas Jefferson and made that a fact of life. God bless you all. Thank you very much for being here.


Hi, Josie, good stuff man, the countdown clock is there, I feel this little pressure actually because you know this is the hashtag is TV first so I mean it has I feel that I need to speak in favor of television and I have something which is put together I mean many of us here have are probably not watching TV so I mean I also have to confess that I have a like I have you know somebody staying with me domestic help not really domestic almost a part of the family now 30 years so basically Tata sky is at home for him you know everybody else nobody else is watching Tata sky I mean that's that's the reality in my home yeah but I think I just want to say a few things that we tried very simply and whether I mean it's it's for you to you know to take back if that sort of works for TV or it's you know pushes TV further or not but this is how we look at few things that we've we did recently they are very sort of popular examples of work that we've done so when I say TV no longer one way I mean you know it's now easier to make TV work with other devices and things like that so how we sort of take advantage of that in various ways one of the ways is so we feel now that because TV and your phone is so very connected you're sitting in front of the television with the phone and you can make the two of them work together so we did this recently and how we used TV on this client called Swiggy so Swiggy of course you know we've been doing the work for for sometime now and they wanted to do this quick expansion and they kind of work during the IPL the simple insight is that IPL people watch they want to eat at that time of course you want snacks at that time lots of you know simple snacky insights have been working like that you know for advertising but for Swiggy you have to order it so how do you do things with Swiggy so that you know it makes you sort of order Swiggy through Swiggy and this is deliberate I think they want me to lose time because like every time I press where should I point this exactly towards you so TV when TV is in front of you and it's talking to you it's telling you what to do with your sort of phone and with your tummy oh one second one second one second go back please sorry yeah I need to yeah okay five balls 22 get the fans are praying for a miracle and it gets away with it even the smallest food orders delivered Swiggy water delivery so this work for us in establishing this one simple thing oh no sorry I am getting 60% off for six minutes on every sixer to appeal this discount enter to bomb Swiggy water delivery so I mean this was possible to do only because of the relationship between television and the mobile device that within six minutes of this ad playing right after the sixer was hit was the window was only for six minutes after that and so that's how it kind of you know work people it became hectic during that time people ordered like crazy and that's how this sort of work work I just try Kasa Kasa dealer Nasa gravy mangale good choice that's when they're taking a risk here that's well played try something new with Swiggy matched him in your discount Swiggy water delivery so again you know just egging people on like that yeah this kind of sort of results happened with Swiggy I like I said you know I feel the pressure about talking about TV I think a lot of this is driven by TV this is another example of when I say TV learns from your phone I actually want to say that you know these days the phone is used to access not I mean it's not about calls or anything it's basically about the internet so here I just want to say that we had an opportunity to sort of look at what the internet was throwing up as content and we use that for one of the most sort of you know boring categories basically financial services usually information led work we sort of thought we can do the content inspired communication for Moti Lal Oswal and traditionally you know the sort of you know content ideas has have flown from films or television onto content platforms and onto the sort of internet platforms we just did the reverse of that yeah so we took inspiration from these kind of videos which were all out there so sort of getting inspired bringing back work from your phone from the internet back to television I think it works beautifully I think television what you know needed this kind of work this third example is about how can we used a little bit of a edgy or controversial sort of subject but you know we we started the journey of the subject from television I mean we all know mommies are you know used for all kind of snacky work on TV and we all know that you know on you know internet is used to do all the edgy purpose work always hmm you can serve it yeah I'm a sony jaron good night for our soup nor restaurant like soup at home spiky sitting here shout out to Goral for this work thank you I mean you know we we really sort of tested the boundaries of how absorbent TV is what kind of edge what kind of controversy it can absorb I think we did quite well with this work and I mean the results are a very very very encouraging on this work we don't have the exact numbers but again apparently you know TV works then you know how this work for us is because it kind of triggered this curiosity on television that what is Karan Johar doing with the in a soup ad what exactly is happening here and these were like smaller versions of the longer ad that you saw so they were tea so we drove kind of people from television to internet we sort of created a kind of hunger for more content for digital teasers for long form for memes and for a lot of conversation on this so I think that again sort of worked from television to internet for us yeah that's all from me thank you 10 9 8 thank you so much so


What's up, how are you guys today? The idea that calcium builds strong bones might be the biggest piece of nonsense ever. Arguably as horrible as the idea that red meat causes heart attacks, saturated fat is bad for you. Not only is it wrong, the ingestion of excessive calcium is actually very detrimental to our bodies. You can find studies not only showing that calcium is ineffective for strong bones, you'll find the opposite that it can make bones more brittle. And we know that calcification of the scalp is something that can cause balding. They literally have something called like a coronary calcium scan for your heart. So we know calcium is bad, it's just people aren't opening their eyes to it. And there are a lot of vitamin and mineral components to our health. So whenever someone tries to isolate a specific compound or nutrient or some silly stuff like taking herbal or mushroom powders, it's an immediate red flag. It's not encapsulating the entirety of a food's natural nutrient composition, the variety of things we're supposed to eat. Yeah, there might be slight deficiencies in certain things that should absolutely be addressed. So when we supplement something, it's to fix those deficiencies. Taking extra of something doesn't really make sense. You don't put extra oil in your car engine to increase its efficiency and the engine is set up for a specific amount of oil. Just like our bodies are set up for a specific amount of nutrients naturally occurring in food in very specific ratios. And it's pretty significant to mention that there's no actual natural source of calcium in a human diet that is comparable to the levels that many people are taking with supplements. Cow's milk, various dairy products are high in calcium, actually 10 times the amount of calcium that we would get from human breast milk. Most cultures don't consume dairy. They never consume dairy. And if you go to those places that don't have dairy present in the diet, those old people are still living very healthy, happy lives. It's also important to consider that modern farming practices destroy the hypothetical nutrition of milk. Modern feedlot dairy, the stuff on most supermarket shelves, is still high in calcium because the farmers are adding mineral supplements to the feed. However, the milk no longer has many of those synergistic nutrients that work with calcium as the farmers can't supplement everything in their cheap for-profit feeding method. That combined with the pasteurization and homogenization of the dairy products sets people up for poor gut health and poor bone health. This combination of nutritional deficiencies in the milk and lack of beneficial gut bacteria in most people means low amounts of much-needed minerals such as magnesium as well as vitamins like K2 which work directly with calcium to metabolize it correctly. The same thing happens sometimes with vitamin D. People take a lot of vitamin D supplements but don't have magnesium and protein and other things that your body needs to metabolize the vitamin D to actually use it. And when you take imbalanced amounts of nutrients, whether it's supplements or taking too much of certain foods, then those compounds and excess can get stored in your body, in your liver, leading to all sorts of problems. And I don't really think I should have spent so much time debunking calcium because it's much simpler to just say what bone is actually made of. Someone comes up to you and says, hey, Frank, the sky is green, but it's clearly blue. You're not going to start explaining why the sky can't be green. You're going to point up and tell the guy to look at the sky. However, the ideas around calcium are so ingrained it's difficult to get past them. That's why we kind of went over that a little bit. But basically, the majority of bone is protein, specifically amino acids in the form of collagen. And here we have a few studies, an overview of bone cells and their regulating factors of differentiation. Bone is composed of various types of cells and collagenous extracellular organic matrix, which is predominantly type 1 collagen, 85% to 95% called osteoid, that becomes mineralized by the deposition of calcium hydroxyapatite. Type 1 collagen is synthesized in the body from amino acids and requires a small amount of minerals to be formed in the bond. So why are they telling us we need so much calcium when it's only a small component of the final bone creation? Physiology bone, inorganic bone matrix, accounts for 99% of the body storage of calcium, 85% of the phosphorus, and 40% to 60% of the magnesium and sodium. So it's not just calcium binding up that collagen, which is dangerous because supplementing calcium can be antagonistic to phosphorus, magnesium, those other minerals that are actually required for bone health. You can easily cause bone mineral deficiencies by supplementing too much calcium, which seems very ironic. Type 1 collagen, type 1 collagen is the main component of the organic matrix of bone, dentine, and cementum, the thin layer of calcified tissues that cover the roots of teeth and anchors them to the jaw. Calcifiers of both type 1 collagen synthesis and degradation have proven of great utility, particularly in the osteoporosis field. So medical scientists have been using the body's collagen synthesis capabilities as a marker measure of bone health. So they know how important collagen is. And this makes a lot more sense considering the access of protein in most foods compared to calcium. Now we've done many, many videos on collagen, how to optimize synthesis, also debunking modern collagen supplements in favor of natural foods like bone broth and steak. High quality animal protein, especially grass-fed beef, is the best thing for your bones. No other food is better. As we said earlier, the deficiencies are what need to be addressed. If you're not optimizing by adding supplements, you're fixing deficiencies. That should be the goal of adding supplements. It could be taking more vitamin C, which is the most important vitamin for collagen synthesis. It could be vitamin K2, magnesium, and various other minerals. If you just substituted vitamin C for calcium in a lot of those studies, people would actually have better bone health. Now if you are one of those people who took calcium for a long period of time or took vitamin D even for a long period of time, you really want to avoid it and even things back out. Get plenty of natural sun, eat plenty of quality animal protein while rebalancing your nutrient ratios with specific supplements. Definitely check out my video on hair analysis. I've done videos on nutrients energy. You should definitely be taking a lot of magnesium and eating high-quality organic foods. But if you guys want to learn more about all that stuff, I have so many videos on that. You can also go to frank-tifano.com, where we have all sorts of interesting and unique products ranging from the high-quality animal foods on Frankie Surange Meat 2, some of these supplements that you might want to take on organssupplements.com. As always, thank you guys for joining me. If you could please drop a like on the video, leave a comment down below. Subscribe so that YouTube can unsubscribe you next week. Be sure to check that notification bell so they don't notify you of my videos. Also, some videos you guys might want to check out that are a bit older. If you're interested in this calcium stuff, one was a video on heart disease and then another was a video on, I believe, osteoporosis. But either way, we've covered a lot of these calcium bone related things and have gone a little bit more into the science in the past. Just search my YouTube channel, guys, and you'll have a lot more to learn.


What's popping people welcome back to another episode and kicking their bass TV today. We're the monster Michael Todd What's up, brother world champion arm wrestler? Tell me a little bit about yourself, man So I just asked how old you are. So I've been arm wrestling eight years longer than even alive So it's 17 years old. I started a small county fair in Arkansas and now I've traveled the world 121 world titles and heavyweight and super heavyweight division and then 36 national titles over six different weight classes Yeah, it's a lot of fun man, just it's because that's that redneck thing you did growing up I heard the trucks picking tables and I turned it into a way to travel the world and see a lot of interesting places Me a lot of interesting people. So it's all of it. Oh, it's blasts. Yes. Everything to do Yeah, we're a nationwide true right now traveling the United States taking on all comers So having a blast So if you guys are new to the channel hit the subscribe button hit the notification But also with the like button you guys have been enjoying the content go check out his page down below I'll link him in everything, but we're gonna go ahead too late. That's a fun today Any arm wrestling I think we shall I think we shall so we're gonna go fishing first kind of kind of get a broken Yeah, kind of warm up some fishing. Yeah. Yeah, all right. Let's get it. Where are you from hot Springs, Arkansas? I haven't drove straight here, so I have no clue. How's the fishing in Arkansas? Real good actually. I'm gonna just be as transparent as possible. I have not held a fishing rod in 40 years Really? Yeah, that makes even better. Yeah, so I mean I grew up on the lake You haven't caught a fishing So I grew up on the lake as a kid and my dad always wanted to go fishing and we also had a pool So I was like, yeah dad go ahead. I'm just gonna hang out here and swim the pool Yeah, so I never really got into it It's probably because I didn't have a lot of patience, you know, so but if you're catching fish, it's amazing Yeah, just sitting around there. I just wasn't the dude. So when he told me about this I'm like, yeah, that sounds like a good thing to do because it just wasn't something as that we get into as a kid So it's something to be fun to try now Yeah, especially someone who's experienced that, you know, I guess so 40 years. So how do you do this? All right, let's get it. All right, so we're gonna get it started today. This is the pole that I'm gonna set you up with All right, this is the one, huh? It's spinning combo. So pretty much you got your hook tied onto your line All right, you got your weight on the front Okay, your slides all the way down then you got your bait that is on the hook and this is weedless So you're not gonna hook anything got you see how you can't oh That's cool.  I'm gonna be honest. It's never happened Hopefully it doesn't happen today. If it does. I hope I'm recording. I hope you're filming. I hope you're filming Dude, that's perfect Perfect So now look Yeah, let it out a little bit and then you see you're already on the bottom see all your lines not moving right So you'll want to roll it up or yeah, close the bell first and then kind of reel it tight and um Reel up your sack a little more Now kind of give her a hop And you'll feel a fish, but you got one or you want to rock now You'll kind of feel them tick it, you know to kind of feel like a little And sometimes it's a little softer than usual, but you know when I felt that first little tug I was like, oh man I already got one great Hold this real quick. I'm gonna show you the range motion. Okay, so that's as far as warm goes up Come on. That's that's straight. That's bone on bone. That's literally that's it Are you ready for the crazy one? Yeah We jokingly say the reason I have a beard because I can't touch my face That's it See you literally only got this middle motion Bone bone Yeah, I've lost 19 and a half inches range of motion. It's horrible So he's talking about don't hurt your heart if I ever fall or trip I never because my wrist won't be in back. Yeah, so I never try to catch myself I just tuck and roll because I got to protect that moneymaker. You know what I'm saying? I'm gonna protect that moneymaker. All right So we got him all set up up there. Let me see this cast before I rig up Watch this He's a profession Look at that Beautiful perfect cats I'm impressed man. Every cast you've thrown has been like really good. So If you guys are wondering what I'm going to be using it's a little rage crawl and this is in blue bug If you guys watched one of the recent blogs you can go check it out down below We uh bought a lot of tackle at bass pro So I'm just going to be putting this on one fourth ounce of bullet weight three extra wide gap hook And we're going to toss this around for a little bit see if we can find some fish out here on the main river More importantly get him on some fish Get him to catch this first bass in 40 years. So that'd be fun So funny you casted three times to my I'm just really uh Sometimes I'm a little too fast I'll do the same thing with Cody. He's a little more patient than me It's good to work it slow though. That's pretty good. That was a good cast. I felt like that was a pretty good one There's a technique with it where you go low That was pretty, you know, I can get get right up in there. So I'm probably not pulling that one off. Oh, you got him Yep, there we go, brother He's been fight hard out here too. They fight so good, you know, they live in this current. So they're so strong. Yeah so, uh I'm actually gonna put these those are shallow water anchors in the back. They're called power poles. Okay. I'm gonna lock us down for a minute There we go Check him out the first fish I mean you see the color of the water is kind of tannic, right, you know kind of brown looking It's still clear. So it kind of gives him that that nice glow But that's not a bad fish at all. Is it buddy? So there we go. We got the first fish today Nothing big good little pound and a half for a nice bass. It's cool ain't it? Yeah, it's awesome That was pretty it's pretty neat when you caught it too. I was like, oh, you got one Yeah, but uh get him back in the water let him swim another day Always promote catch and release of these bass now we got to get Monster Michael Todd on a fish man. Here we go. It's your time, baby Not too bad. I'm probably in your way a little bit too, huh? I was definitely gonna blame you on that one Cody would have been there. I would have nailed that. Oh, I got one. Oh, you got him. Oh, you got to set the hook a little bit harder It's a winner. You were good.  I mean, they're not bad Look how pretty that fish is just like you got a nice colors on them, right? Just in this tannic water living out here It's a pretty fish.  Here we go second bass. There you go. You see there's fish in here. There are? Yeah They don't like me Good times though What in the world is that? I'm sure if these fish had arms you'd have something to do to them. Yeah, I know, right? That's a pretty fish though There's one up in there See the spot looks so good.  That's some great cast Great. What did, did he have them? All right, three more casts. Three more. Get you one more under here, and then we'll get two up from Did he bite it? Did he get it? Was he on it? He might have He might have bit it Good try though. Let me let me get your bait. He might eat it again Did you see how far he was running with it? Yeah, because you landed See you landed in that corner and he had taken it all the way to the left All right. All right. Last cast. Last cast of the day guys. See the little shady spot? That corner? Yeah All right here. Feeling safe Got it. That's a good cast. That's still a good one It wouldn't go about three foot, but that was it for the day guys I don't know. You always got to make one more after the last one for good luck One more in that shade for good luck Either way, it's been a great time having you on the boat. I have. Thank you guys for sharing this day with me Make me feel like a kid again.  Yeah Perfect It's been fun guys. We did. We did. Now it's time to go get on the armrest. Yes, let's do the armrest All right guys, we had a blast out here, man. Thank you so much for coming out. Have fun It was tough.  It's just hot Well, you caught a couple of fish. You looked awesome. I got a few Um, you had a few good bites and he was just getting the casting down so good at the end there You I'm actually pretty proud of my casting. I'm you did a great job. I mean, I think I could go This is what I'm gonna do when I get these new rods in I'm gonna send you one. All right So you go fishing back home. You send me a picture. I will do that. Absolutely But um, man, we're gonna go over to nine line now He's gonna whip out his arm wrestling table and I'm gonna teach him a lesson You know, listen, I know I'm half his size, but we gotta make it out. You're almost half my size But uh, yeah, we're gonna go ahead take the boat out of the water. I'll catch you guys there He's gonna teach us a little bit about arm wrestling. All right All right, just meet it out the nine line and look at his beast right here. Check it out. He's got him in old RAP RV as well. There you go nationwide tour taking on all comers. You're the next victim. Yes This is awesome. If you guys ever see him make sure you go by and say hey, it did a cool job, man Yeah, I like it. I like it. Uh, like I said, once the Hummer gets wrapped behind it It'll be a lot easier to access the table right now. I got I got a breakdown tape You got to put back together Once the Hummers ever will just pop at the back and pull a fully fully put together table out Throw it down and start taking on pullers, you know, you know, you think about arm wrestling Everybody's arm wrestled, right? Well, you never think of it as like this competitive, right? So it's just cool to see this side of it and um Man, I've had a good time today. We had a blast on the water. I wish he would have got a fish But now he gets to beat me in arm wrestling. So Make sure you make fun. So first thing is you want to chalk your hand So we got your own chalk here because you want to make sure you don't slip out And if you do slip out, we put the strap on So you can get on that side of the table. We just went fishing. I had a great time Terribly unsuccessful though. Um, this guy was awesome. He did amazing But now we're going to teach you guys a little bit about arm wrestling. Come up, put your elbow on the table How would you normally arm wrestling? Put your hand on the hand peg? Yeah How would you normally arm wrestling? Yeah, normally You're just going to pull push sideways, right? So that's the way everyone started at arm wrestling But once you get into the sport of arm wrestling, there's a lot more pulling involved So it's more like a tug of war our hands got starting to sit on the table If you think about it, if you pull me closer to you, I'm losing leverage. You got more leverage So that's the first thing you want to do. You want to try to get me to your side of the table So I'm gonna let you do your normal thing. I'm gonna ease you down So don't quit. I'm gonna ease you down and I'll show you. I'll show you what you need to be doing Okay, all right ready go So you're going good sideways. Everything is good. So I want a little bit more back pressure this way Yep Ready go God So what I'm doing is to keeping you safe now. Yeah because of weight you're new to arm wrestling It only if your hand goes past your shoulder you look away It only takes like 14 pounds of pressure with that little ball to break the humerus, right? Um, you don't see a lot, but you'll see these videos on youtube how somebody breaks an arm Oh, it's his elbow. No, it's normally two inches right above the elbow So that's from all that torque. So what I'm doing is pulling you out to keep you safe One more time get a nice and tight and try to go all the way for the pin ready go That's good. You're picking it up pick it up Staying on okay. Well, that's good. All right. So like once I get off. Yeah, it's an elbow foul, but we're not calling it All right, ready go See that's much better. I mean you've already picked this up pretty good So just going back all your buddies arm wrestling just like that. Maybe you too should arm wrestle real quick You want to try your go for it? Yeah, I'm down. I'll be the camera guy.  Oh, I think Cody might have your hand man You're all working it now. Don't mess up those bass fishing arms.  All right. So now the what y'all get for that prize is you both get to arm wrestle me Everything I wear out he's gonna win he's gonna win I'm done brother. All right, I didn't lose I didn't win but I didn't lose Man, you're a strong guy dude. I do some props. I appreciate props. Yeah, I didn't have enough strength to to hook those fish, but uh See, I had another enough for the table though apparently enough left for the table. So yeah Good times, man. If you guys want to check out his page or his channel Link can be down below if you guys want to see him back on the channel Let us know get this video to 10,000 likes. I know we can do it And drop some comments down below on what other people you guys want to see on the channel Thank you so much brother brother. Be blessed. I will catch you guys in the next video


We're nearly core rate and we'll get underway in just about two minutes so I'll start with housekeeping announcements in a moment. We are going to get underway with some housekeeping announcements so before we start with the AGM and we particularly want to welcome our online participants and everyone who is using their proxy voting rights. We've already received I think close to 20 proxy votes so if you are joining us online a very warm welcome and in a moment I'm going to hand over to our chair Helena Solomon to start this year's AGM. This is the first time in quite a while that we are able to vote in a room in person so we are going to rather archaically appoint a teller in order to help us count votes independently. Is there anybody in the room who would like to volunteer? Thank you James. James Clay will be our teller for today's AGM. Now in order to be more eco-friendly we've been emailing everybody the reports and you will also be able to download all the reports on the ALT website so if you haven't already done so please head to our AGM page now and have a look at the reports all the papers the AGM agenda the annual accounts and the impact report are all available via this web page. Now if you're voting today you're most welcome and if you're voting for two in capacity of two memberships in your own right and for an organisation please raise both hands or if you're unable to raise both hands please let us know that we count your vote twice or that you want to vote twice please let James know that in particular so you can vote for both as an organisation and as an individual and then last but not least if you are voting online and if you're joining us online we will register your participation via the voting form which will ask you for your details so please complete the voting form this is open now and you can start engaging with the proxy voting form postal voting closed yesterday at 5 p.m. so please only use the online form. Okay Helen I think that's the housekeeping so I'll hand over to you. Thank you very much Marin so welcome everybody to the AGM thank you for coming I'm Helen O'Sullivan I am the chair of the Board of Trustees and it's my great pleasure to chair this AGM in person Marin said this morning when we did the the first panel session that I took over as as chair of the Board of Trustees in June 2020 and this is my first opportunity to to be at the AGM in person so I'm really thrilled about that. I'd like to just start by on behalf of the members thanking Alts the the colleagues that work for Alts and also my fellow trustees because those two years as you can imagine have been quite sizable in the terms of challenge and difficulties that have been faced and Alts is a fantastic organisation as you know run for its members but the executive in the lights of Marin and the new chief operating officer Kerry over there they do fantastic work as do all the colleagues at Alts the Board of Trustees will give their time and their energy and their expertise voluntarily and they're a great bunch and I've really enjoyed working with you all thank you very much so without further ado we will get on to the first item which is the approval of the minutes of the last annual general meeting and matters arising so the last annual general meeting was 2021 15th of June and I'm going to ask for a proposal and a seconder to approve the minutes as an accurate record of the meeting so do I have a proposer thank you and a seconder thank you very much there so no matters arising from that and I don't think we need a formal vote do we so those meetings minutes of the last meeting are approved thank you very much item three is the annual report and accounts and Shona Douglas who's the honorary treasurer of Alts will report the meeting and take questions we will then vote on the proposal on the resolution that we accept the report and the accounts so over to you Shona thank you thank you Helen so I joined Alts just a year ago but have been here for a full year so being able to review the financial position on a regular basis throughout the year as well as the financial statements that are presented here today a couple highlights from those financial statements I think though first of all to confirm they were appeared and examined on a timely basis and keeping with last year the board agreed on an independent examination and that process didn't identify any errors key highlight I think from those financial statements was a really pleasing performance and a real improvement from last year's position that last year the height of hopefully COVID we saw a 91 thousand pound deficit overall this year we have moved to 11,000 pounds surplus so a really good positive improvement there and I think you know all credit to Marin and her list of our team for achieving that in what was still really difficult operating circumstances going forward I think we'll need sort of careful financial management to build on these initial steps to full recovery but you know I'm confident those steps are being taken and they are being managed effectively so you know on that final note just a thank you to all the team for what they have done to achieve what they're doing last year and going forward as well if I was any questions on the financial statements then I am more than happy to answer them so do we have any questions would any come in online though no that's fine okay so in which case I would like to ask for a proposal and a seconder for the resolution and the resolution is it is hereby resolved that the 2021 2022 annual report and accounts be approved proposal thank you very much seconder thank you very much so we do now need to take a vote so can members please vote for the resolution raise your hands if you would like to vote for the resolution okay any votes against any abstentions thank you and we've got the online votes you're going to add those in okay so item 4 appointment of an auditor for the 2022 23 accounts what we'd like you to do is vote to reappoint David Cadwell other and co accountants with their details there and so we will I think you're supposed to hear by solve that David Carl Cadwell under and co limited accountants of Chesterton be reappointed as auditors for the 2022 23 accounts so to ask for a proposer and a seconder thank you and then for the members to vote on that resolution so those who vote in favour of that resolution thank you very much any against that proposal and any abstentions okay thank you Kerry if you could now let us know what the votes were that came in online by the proxy voting form and if you could just tell us the number we'll read that out loudly so for the first vote on the approval of the accounts were there any abstentions we're just waiting for the proxy votes to be updated before we move on so the total vote Helen for to approve the accounts online and in person was 50 sorry 48 votes for known against one abstention resolution thank you and then Kerry the second resolution excellent so that is no votes against in total one abstention and that is then for 51 votes okay so again that resolution is carried so thank you very much to the AGM for those count those two resolutions thank you so item five Marin chief executive of alts will present the impact report to members thank you Helen and hello everybody I am really delighted to share with you our impact report 2022 that is launching today and I hope very much that from this AGM you will hear a lot more about the impact our community and our members have had over the past year and particularly how we have an association help and support our members in their endeavors I just want to spend a few minutes sharing a few of these highlights with you and I also want you to spot those things that you've been involved in that we have been supporting and championing over the past year the impact report charts the progress on a whole different number of levels including the growth of our membership and our special interest groups our certified membership and all other areas of our operations our membership is growing and while we are certainly through challenging times we feel that we're making really good progress in stabilizing our operations the board of trustees has been working very hard in a complete governance review of our association including all aspects of the work that we do we've reviewed every governance policy and in the process that lasted over 12 months we have reviewed and reflected on how we reflect and how our practice reflects best practice set out by the charity commission but also by organizations that are operating similar to alt and we've had a whole host of measures that have come out of this governance review overall we were delighted and I think felt reaffirmed in our approach to governing the organization and supporting our members that much of what we do does already conform to best practice however there were quite a few areas as well that we identify in which we want to do even better so we have continued to introduce a number of measures already this year including a self assessment exercise on board effectiveness that is now being carried out annually and it's being carried out by the board this year overall has been a really positive exercise and I don't know Helen if you wanted to mention anything on that exercise in particular but I'll hand over to you in a minute if you do we've also implemented a new plan for a quality diversion and inclusion in alt this is one area that we feel very strongly about and we've had very helpful input from our community and this is one area where our practice really should be above and beyond what we're seeing in the sector already so we are working very hard in implementing to begin with also some baseline monitoring of how our board of trustees and our members assembly reflect the diversity of our membership this will be a huge strategic priority for us going forward there's also something we've already been working on for quite a long time so certainly one area for me that I'm very focused on that we're making progress on now a host of other areas in which we're making progress and you can find a lot more information about this on the website and so I hope that you'll be delving in and finding out more what sort of behind the scenes has been happening to improve the way we operate Helen did you want to mention something about the board effectiveness exercise I think I well I found it really really helpful as I mentioned in my introduction the board of trustees is a fantastic group of people we come from a different range of backgrounds and expertise and experiences and they're often lively discussions and on the whole we reach consensus very quickly and we are able to to move things forward and what I found about the the review process the government's review process was that it gave me confidence that that coherence and that consensus is born out of critical reflection and evaluation and an ability for people to speak up if they feel they need to rather than you know you could have a situation where that consensus could come out of people not feeling able to speak up or not really feeling motivated to speak up or challenge situations so so I felt that that really that really reinforced my view that it is an effective board because there's evidence that people challenge and feel able to do that and that makes the the sort of the sort of lively discussions and the challenge and the consensus that we reach even more I think satisfying and and and very reassuring so I thought it's a great exercise and if any of you are on boards in other parts of your professional personal life the resources are all free available aren't they and the Charity Commission website we adapted them slightly and it really was a fantastic exercise. If you're as enthusiastic about Charity Governance policy as I am I'm sure you will delve in and have a look. One of our strategic aims is obviously broadening the access to the expertise within our membership and as we heard in the opening plenary this morning and as I've seen in many sessions across the conference one of our challenges that is growing is that we have a much wider audience of educators, parents, policymakers and others who need access to that expertise and you can see above some of the facts and figures around how many different activities our members have led this year in order to make that expertise available from sharing posts on the ever-popular just mail list, our perennial favorite with members, to webinars, conferences, online resources and more. It is very impressive I think to think how much our impact has grown through open knowledge sharing. I also want to highlight some of the more strategic partnerships that we have leveraged as a very small independent charity in order to broaden our reach and increase our impact. Some of the partnerships that have really shaped our impact over the past year include working with the U of 5 Vok Tech Trust in a strategic partnership since 2020 to support a growing network of FE and vocational education practitioners called Amplify FE which now supports 1,800 practitioners. I know there aren't 1,800 FE delegates here at the conference but there is an Amplify FE strand and they are Amplify FE voices and engagement here at this event even though it is the start of term and even though this isn't a good year of time for FE and I'm so proud to see that partnership making some progress in what has been a very big strategic priority for us as an organization that represents members from across all sectors of education and training. Our other partnership which we've been exploring is with ITN Business to help bring the voice of learning technology and some insight and visibility in what is achievable to a much wider audience, an audience that wouldn't usually hear about the Association for Learning Technology. The future of learning was last year's collaboration and has been shortlisted for Best Association Award this year and this evening we're launching this year's collaboration on digital transformation. And I also want to mention the partnership with GIST that's led to the establishment of a new award for digital transformation. As many of you will know GIST and I'll have long been in active collaboration in a number of ways as we collaborate with other sector bodies and we do make every effort to contain these collaborations and make them very fruitful but I think it's been very difficult for many bodies particularly small ones like ourselves to keep active collaboration going over the past two years where everybody's been in crisis mode. So I'm really thrilled that we've had GIST's engagement to launch this new award last night and I'm looking forward to seeing that go from strength to strength. Now our members assembly which I know many of you play an active part in is really at the heart of our governance and I know it is where every month key issues are being discussed but also a lot of the different dots across the Association are being joined up. We've launched new special interest groups since our last annual general meeting and we now have the maximum number of special interest group and members groups that we can support. This area of activity has grown exponentially and if you have a look at some of the figures you can see how many different events we have supported in the past year. Many of our members groups used to be very active our mailing lists and maybe met once a term in person for more social get-together. They now run very often weekly and monthly activities online with hundreds of participants. I know one of our special interest groups has got their own conference running tomorrow and I hope the Coolsake have a fantastic ice pops conference but it is amazing to me to see how many of our groups have an independent community that is going from strength to strength. So with that I just want to close now by giving you a little preview of some of the things that are ahead because whilst we've achieving a lot we do have new challenges and we do want to continue evolving our offer for our members. A lot of the work we've been hearing about at this conference is around the ethical framework for learning technology and this is obviously a key strategic priority for us to develop but also an importantly C-Mult and that is one area that the board has thought about a lot this year and we have two things that particularly keen to address. One of them is to finally find a way to enable active member organizations and institutional members to accredit members of staff in-house to gain C-Mult with a robust quality assurance process behind it and the other is for us to develop an official formal C-Mult course that can support cohorts and individuals synchronously and asynchronously to gain the accreditation. C-Mult is one of the biggest areas of growth for us as an association and we're now very much investing time resource and imagination into hopefully what will be a very exciting few years of C-Mult development. Now I urge you all to have a look at our report and see what's in store but also reflect on all we have achieved as a community and with that Helen I'm going to hand back to you. Thank you. Thank you very much. So item six on the AGM is the trustee elections appointments and of the new trustees. So this year we had an election for two new trustees carried out by Civitas and we had a fantastic range of nominations for that and the elections took place and successful trustees are Puyen Wong and David Hopkins. So Puyen's here in the audience. You're very welcome. It's great to see you in person. Hello everyone online. Hello everyone here. Thank you. Thank you. I had them prepare a speech so just... Do you want to say just a couple of minutes about your current role and why you put yourself forward for... Yes so I'm a learning technologist from the Royal College of Art and I'm also a PhD student researching TEL from Lancaster University and the reason I put myself forward was actually at the back of a conversation with Myron about wanting to really join the TEL Connect between TEL researchers. So I'm here because of Myron's encouragement so thank you very much and yeah I'm just looking forward to working even more closely with a lot of you. Thank you. I look forward to working with you as well. That's great. Thank you. And you as well Helen. Sorry. Yes. And then the other successful trustee is David Hopkins who is not able to be with us but he's online so let's all wave to David. Hello. We look forward to working with you and to seeing you in person at some point. I have to say that you have very very hard act to follow and big shoes to fill because I knew David because the two members of the Board of Trustees who are leaving us have been you know personally when I joined it was I felt like everybody knew each other and it was quite that everybody had their expertise and their understanding and everybody knew so much about alts and I was a little bit intimidated joining the board and Bella and Lorna you've just been so you were so fantastically welcoming and supportive and just helping me feel my way and I'm just I'm really sorry that you're leaving us. I'm sure you're you know I feel like once you've been associated with alts it's like a lifelong commitment isn't it? There's no getting away from us so I hope we will still see you and you'll still contribute to things but on behalf of the members and behalf of the board I would like to thank you both very much indeed and welcome you up onto stage so we can give you a round of applause. Can I just say I am terrified to be filling in honest shoes but I would try my best but I'm not gonna be as glamorous as this lady's sorry to disappoint. So at this point it would be great to say well we have some a carefully chosen gift and we have but it's just not here so that's another reason for keeping in touch because we have to give you the gift at some point so yeah so that's it thank you I don't know if you've got any closing reflections or comments as you as you leave us. It's been a huge honor to work with alts on the Board of Trustees for the last six years I mean it's been a really fulfilling experience for me personally I've got to work with so many amazing people and to work at you know in such a different capacity for my own role within the university and yeah it's just been a really positive experience for me and just I am absolutely you haven't seen the last of me yet I'm looking forward to continuing working with alts through the the Alts Scotland SIG and I'm sure through lots of other roles as well so yeah thanks for giving me that opportunity. Thank you hi everyone so I feel like I've come full circle from when I started I was co-opted because I was in FE at the time so I was at Hall College and I've had three jobs which in the time that I've been a trustee at Alts working before that I only had one job in 15 years so obviously alts maybe do lots of different things but working in FE seeing how technology was being used when I was it's the first trustee role I've held up with us now but and being able to shape and inform how this fantastic member organization supports people across all of education in the UK is completely fantastic and all of our international links as well but actually now coming back and looking at the Amplify FE thing which has been stuff that I've been chance ring on the whole time I've been here even when I did join HE it's just really fantastic so I think it's really exciting and as long as it says you haven't seen the last of me so I will be here as well and so thank you for everything and thank you Helen and thank you Marin. Well thanks. And the whole old team. So yeah we haven't seen the last dude because it's only halfway through the conference isn't it?  So yes so thank you very much everybody and with that if there's no other business we will close the meeting.


Shedding Light on Black Holes presented by Science at NASA Black holes is one of the most highly searched terms about our universe. There's a fascination with the idea of a region of space having a gravitational pull so strong nothing can escape its deadly grasp, not even a sliver of light. Well, not quite. In fact, much of what we think we know about black holes turns out to be myths. Myth 1.  As this photograph from the Event Horizon telescope demonstrated, light can be detected near a black hole's event horizon. This is the boundary between normal space and the space affected by the black hole's gravity from which no escape is possible. Part of this light comes from the black hole's accretion disk, a flat pancake-like structure composed of dust, gas, and other debris. Friction constantly moves the disk's material inward toward the Event Horizon. Light also comes from jet streams which propel matter outward along the disk's north and south poles. Myth 2. All black holes are about the same size. Black holes actually come in several different sizes which are defined by their mass. Small black holes are usually the result of a relatively short and violent collapse of a star. Recent work suggests that intermediate black holes are found in the nuclei of some active galaxies. Supermassive black holes, on the other hand, are found at the center of nearly every galaxy. Dr. Dan Evans, an astrophysicist at NASA headquarters, says there's a direct relationship between the beginning of supermassive black holes and the beginning of their corresponding galaxy. This strongly suggests the two were born about the same time and slowly grew in size together over billions of years. Myth 3. If you get within a few thousand miles of a black hole, its supergravity will pull you into its center. It turns out you can get surprisingly close to a black hole. If you approach the black hole with a mass equal to our sun's, for example, you could get as close as tens of miles. So imagine if we replaced our sun with a black hole of the same mass. All of the planets would continue to revolve around it at exactly the same speed and distance as they do now. Myth 4. Once inside a black hole, nothing ever comes out. Nope. It turns out that radiation can escape from a black hole. One of Stephen Hawking's contributions was a theory that a black hole is not so dense in a quantum mechanical sense. The slow leak of what's now known as Hawking Radiation would over time cause the black hole to simply evaporate. The image from the event horizon telescope confirmed what Albert Einstein's General Theory of Relativity predicted over 100 years ago. That a black hole's form is that of a perfect circle. And as scientists learn even more about the properties of this gigantic cosmic mystery we call a black hole, they'll be able to puncture even more myths. To hear more true tales about black holes and other mysteries of the cosmos, visit science.nasa.gov.


Anytime central bankers speak in public, there's always risk of a taper tantrum. Here now is Graham Bugman, senior equity specialist at UBS Asset Management at Grant. I'm referring to the taper tantrum sparked by former Fed Chair Ben Bernanke in 2013 when he signaled the end of quantitative easing. And here we are again with Janet Yellen on Capitol Hill, potentially giving more details about the balance sheet. Is another taper tantrum upon us? Well, we don't think so. I think ultimately if you look at the past experiences like in 2013, when things are unexpected, that really causes a lot of unnerve and volatility in the markets. And I think when you look at, you know, under Fed Chair currently, Yellen, what you've seen is very well thought out methodical process to milestones, whether that's the first rate hike that we saw almost 18 months ago or ultimately unwinding the balance sheet. So we think that a lot of this is already in the market and in the price and it will be very easily digested once they make that decision. Although we know that the markets tend to have, you know, this ability to overreact to news like this, we had a mini taper tantrum a few weeks ago when ECB President Mario Draghi basically declared victory against deflation and we don't have second quarter earnings season yet. So the environment right now could set the stage for some sort of overreaction. Sure. Well, there's always a question of overreaction in the short term. I think as investors we're long term in nature and I think you need to make a distinction between short term trading and long term investing. And so while there may be some volatility as news comes out, really the longer term picture in terms of economic growth, earnings as you mentioned is really what we think is more important for investors. And what does earnings do to stocks in the second half, right about 24, 25 in the S&P 500, where do you see the broad index ending the year? Sure. So we don't have a target date, so to speak, or target price in terms of the S&P, but we do see kind of high single digit earnings growth for the rest of 2017 and a continuation of that in 2018. So when you look at the market, no one's saying that the S&P broadly is at cheap levels on a price to earnings metric or any other type of measure, but we think that you basically see continued earnings growth and maybe you see some multiple expansion, but even if you didn't, the earnings component will be enough to move the market higher. And tech and healthcare really led the way so far this year. Do those themes continue into the second half? So it's been a massive rotation if you had this conversation back at the end of 2016. It was a very different market. What you've seen is the Trump administration's agenda has been somewhat stalled and so the hope that you're going to have infrastructure, spending, regulatory reform, tax reform has kind of been put aside to some extent and the growth sectors like tech and healthcare have done very well this year. We have lightened up a little bit within technology and our portfolios. We've actually added to some areas of healthcare within small cap and to some extent within the large cap areas. And we think that those areas are poised to continue to outperform, but maybe not to the magnitude that they did in the first half. Alright, Grant Bugman from UBS Asset Management will leave it there. Thanks for joining us. Great to have you. Thanks.


Hello everyone, this is Amit Don of AmitDon.com. Today I will have another episode of Google Docs, Tips and Tricks video and I'll talk about how to fast delete in Google Docs. If this is your first time here or a repeat visit, thank you for your support. On this channel, I'm always trying new and different ideas. If that is something you are interested in, please visit for more. If you're only interested in tutorial videos, there will be links in the description box below. So looking at one of my Egypt travel articles which I've been publishing on my website AmitDon.com and also you can see the full trip on my YouTube channel. Links will be in the description box below. So I'm going to show you how you can fast delete in Google Docs. So the traditional way to delete something would be let's say you want to delete right here the suggested. So if you put your cursor right here and if you hit the back space button, so it's going to delete one character or one space at a time. So for example, if I hit back space once, then you can see that one space or character is gone. Then again, another one. So you can see that this process is slow and it can take a little bit time. If you like to delete lots of things. So the better way to delete something would be to use the control button and then use the back space button. So instead of deleting one space or character, if we do that control and back space, then it would delete the full word or full space before the cursor insertion point. So for example, let's press down the control button and hit back space. And then you can see that it took out the whole suggest words. So I'll just go back to the previous position and you can see that we have the three terms suggested. So again, now I'm going to just, you know, press the control button and it's back space. And then you can see all gone. And then if you just keep doing it, then you can see that, you know, it's deleting very fast, crazy. So let's just go back to the previous position. Now, if you'd like to delete something after the cursor insertion point. So for example, let's look at a different section. So here would be declining. And let's say your cursor insertion point is right before D and you'd like to delete the word declining. And if you keep hitting delete each time, then it's going to just like, you know, delete one space or one character at a time, which could be time consuming. So instead of doing that, if you press down control button and he'll delete simultaneously, then you can see that it's taking before all the characters instead of one by one. So let's just, you know, do it again. And you can see that, you know, it's just a doing fast delete like crazy. So that's the way you can do fast delete in your Google Doc. So again, in order to delete something before your cursor insertion point, which would be you have to just click on anywhere you want to delete. So let's say click here, and then you're going to be using control and backspace simultaneously. And then if you'd like to do after the cursor insertion point, so here you'd like to delete after then you'd, you know, hit control and delete button at the same time. So that's all for today. Thank you for watching this video. There will be more videos coming up. So I'll see you shortly. Thank you.