Welcome everyone to theCUBE's live coverage here in Denver, Colorado. It's theCUBE's exclusive coverage of Supercomputing23, SC23, I'm John Furrier, kicking it off for our team coverage here at Savannah Peterson, who will be hosting with me this week, as well as Lisa Martin and Dave Nicholson. Our return from last year, Savannah, we were here last year, a big set. We got a bigger set this year, a little luxury box area over there for spectators to hang out, two deals, but we're here to get all the coverage. We're going to do whatever it takes, we'll start early like tonight, we'll go late, whatever it takes to get the story and share that with you. That's our goal, of course. It'll be Feed the AI System as theCUBEAI.com. Check it out. Savannah, great to see you. Ready for a great next four days. After today, there's four more days. I know, and I am so thrilled to be here, John. Honestly, it's an honor. Thank you for having me here. Really excited for the week ahead with the team and shout out to our wonderful production team who's going to make all that magic happen in that wonderful lounge you just mentioned for all of our guests. We're very grateful.  We are at the epicenter of hardware nerdism and I just couldn't be more thrilled for the week. You and I both have a lot of lists of things we're pumped about. What's top on the list for you?  That was the year that I graduated college. It was still going on. That's the year I was born, John. And it was, okay, go ahead. I can't, she blinded me with science. Density, cooling, you know. This is a show that has been a chip show. It's about technology.  I mean, this show is great. Now the convergence of cloud computing has just changed the game. And this year, a little friend showed up called AI and everyone's like, say hello to my little friend AI. It changes hyperscale computing, so HBC, but also changes the silicon game. So if you look at in today's market, Savannah, you want to go complete explosive collision. You got a silicon game where the chips are booming. Everyone wants more GPUs. GPUs cost more than an ounce of gold, okay? So you're seeing, so completely valuable. People are building the clouds around it. And then the cloud players like AWS have so much power. There's a collision course between the semiconductors and the clouds. And everyone in between is going to be impacted. And the great news is, it's a massively growing market because what AI is bringing to the table is what HPC's mission has been for decades. And the precision and scale come right to the forefront. SC-23 is completely revitalized. Total vindication of this entire community. This is going to be a show that's just going to be reborn and refactored and just going to go to the moon and or Mars. I would say, if you want to be totally nerdy. Well, it is. I mean, the reality is these high performance computers all around us, I can even hear the power that's being pulled into this room right now. Each one of these devices is powering things like that. They're taking our rockets to space. They're sequencing our genomes. They are predicting our weather. We've talked to NASA here on the show before about how to predict that. And it's these collective systems, like you touched on, that our partnerships not only between some of the largest enterprises on Earth and the biggest players in the technology space but also with universities and with different groups of people that are collaborating to quite literally perhaps pun attended in this case, architect our future and solve those problems. Well, I'm super excited. We're going to have some amazing guests from Dell technology. So shout out for Dell for the sponsorship as well as top executives from Broadcom, Jazz Trembley, Vice President General Manager of Data Center Solutions. We're going to have Armando Acosta coming on twice. He just kicked off and I just attended his afternoon session for the HPC Community Meetup. And you had Intel, NVIDIA, AMD, Boeing, Cambridge University was there. Just talking about all the issues. Density and cooling, Silicon diversity, accelerators, the future CPU accelerates on the same board, AL, ML perf, benchmarks, how to attack these new challenges that AI brings up, great conversational. And then the data governance came up. So in a super computing show, they're talking data governance and then data model governance. How are you going to cover the models? So model management, how do you reproduce what you've figured out once you're doing a lot of, people are doing a lot of POCs to configure their HPCs for large scale AI modeling. But once you get that, you got to write it down. Like, okay, how do we get here? And then reproduce it and then instrument it. So a complete revolution is going on at that level, the benchmarking, how to standardize on it. Total, again, total vindication. AI hardware will dominate and AI needs interconnects and networking. That's why Broadcom is so psyched because they got Ethernet. Ethernet and interconnects are going to be huge in HPC and AI's hardware is going to dominate, the chips are going to dominate. So again, chips and cloud are colliding and that's going to create so much opportunity for entrepreneurs and innovators. And this is essentially your super cloud thesis, is it not? Yes, absolutely is. You're seeing already, kind of like CoreWeaver, they're basically a GPU cloud enabled by this, what I call white labels second to your clouds that Dave and I have been talking about that's going to emerge on top of the hyperscalers. So you're going to start to see a whole new market develop where specialty clouds are going to have that silicon and for Broadcom and the chip companies, they could actually get into the cloud because the cloud guys are making their own silicon, Savannah. So as a hedge that we didn't, whoa, what business are you in, Amazon? Yeah, oh yeah.  And then like we'll get through cloud business. So it's kind of a cold war stance. Well, I think it's a really interesting, it's a moment when software, hardware and ambition are converging to design our future and there's a lot of players very eager to play in that space. Beyond just AI, I think we're going to hear a lot about quantum this week. I think that the ability to do complex calculations at scale and simultaneously is going to take AI to the next level and answer questions rather that we're not even sure how to ask yet. I think that's definitely going to be a subjective conversation. I think we'll be hearing about quantum hybrid as well as we converge the future computing models as well as with classical computing. I think we're going to hear a lot about power, a lot about cooling like you were talking about. I'm really excited to geek out. The quantum thing was interesting. Boeing and one of the talks said that they already see quantum implemented on how they do the layer analysis for wing construction. So it, and they were doing some stuff with helicopters and the ground. He said it took 800,000 core hours to understand the power dynamics, the fluid dynamics of a helicopter landing on the ground. So from a wing standpoint, they said quantum gets them there faster. Outside of that, molecules, those kinds of use cases. Other than that, I would say that the real kind of, I would say the performance conversation that's coming out is the exoscale computing. So exoflops, how do you squeeze more out of that? And again, it comes back down to what I mentioned earlier about the Broadcom opportunity around interconnects and networking. So you're going to see Ethernet and you're going to see the innovations around CPU, accelerators on the same board, chipsets in combination with density and cooling that's going to add to the exoflop capability. So I think you're going to start to see some new configurations. And of course, you're going to see the partner networks. We're going to have liquid come on from there on the show. So again, that's one. You mentioned a lot of our really great partners, all of whom were super grateful for Dell, Broadcom, et cetera. I'm also really excited to talk to some of the universities that are here and to hear more about some of the bigger scale projects that are going on with the existing supercomputings and to really learn not just how those of us who've been in the space for a long time are thinking about it, but what is the next generation thinking about supercomputing about AI? How are they going to use the technology of the future to save us from ourselves in a lot of circumstances?  What's the dinner table conversation like at your house about AI? They basically like see it. So they see the consumerization of the user experience. Then it's provocative. Then it becomes into like starting to imagine what's going to emerge. And then it gets intellectual at that point in our conversations around, okay, was that good or bad? My son's talking about from a music standpoint, is that good for artists?  But if you're an up and comer, you can use AI to actually propel up to the elite ranks. If you're stuck in the middle, you either don't have fully funded or you've got legacy stuff and you get trying to take territory from the existing players, they might get hurt the most. So we're seeing power dynamics around how AI can help and hurt people. Here in this community, it's like more about scale, computing power and cross disciplinary integration. Starting to see the breakdown of, that's my department only. I'm did my thing up my pads. I won an award too. No, I need to cross over and integrate with other departments because you got the emergence of open source, silicon scale, cloud scale, dev sec ops, all living together in one little kind of cloud, semiconductor, again, collision, scalability, computing power, data and IO comes up. So bottlenecks, networking, interconnects and of course, sustainability and waste, huge conversation around waste in this area. Because again, more power, more cores. Yeah, more data processing faster is great for our advancement but there is a trade off there and it's not just in the power but it's also the sustainability as well as the cost optimization. And given our current economic state, I suspect we're going to be having a lot of conversations about how to do this large scale application for these projects at a cost that's affordable for a variety of different projects. And I think the other thing that's jumping out is the old data setter conversation. It's not your grandfather's HPC or data set. You're starting to see stores looking at differently. How do you store stuff? The servers, how many cores are on there? Exaflops, networking. So you got more cores on the servers. Networking becomes huge. So that's one. Hyperscalers are also buying a lot. So the people who sell chips, if the hyperscalers don't adopt Savannah, then that kind of hurts the market from an adoption standpoint. So what do you do from an architecture? So that's one. And then finally, my favorite is the emergence of NVIDIA Broadcom and the semiconductor players who have the opportunity to serve these specialty clouds and reminds me of the old days of white box servers. Which by the way, all the early cloud players bought and bought up and ran their clouds on. So I think you're going to see the emergence of these specialized clouds like core weavers of the world doing specialized things that's come up a lot. So I just think it's going to be an opportunity for this industry to really deliver real value. Oh, I think you're absolutely right. I think hardware is having a moment. I think hardware is sexy again. I think we were coming out of an era where all anyone talked about was software. But I think is now that the focus is back on AI. I was thinking about this a lot. You know, I got to thank you. Not only do we do a great show here that I'm lucky to be a part of, but you've built a great AI with thecubeai.com. I got to use it this morning to write an article on LinkedIn y'all should check out. And it was great to see what we were talking about last year to revisit some of the highlights and see how much momentum has shifted in just the last 12 months. I think we're about to have a really epic show. I'm excited you brought that up because our goal is to keep playing with it and make it better because it's a knowledge engine. It should be able to assist us. I was using it to get video clips from last year too. I'm like, okay, give me five video clips on HPC and Dell. And it came up with the best clips. Like, oh, that's awesome. So I revisited that and just it's getting better. But again, the specialty cloud could be NVIDIA DGX or is it going to be Amazon? Where do we host that? Where do we host these AI technologies? Well, I got to ask you a question. You're at the community. Do you see this community changing with AI? Because you're going to start to see the technical culture. Because AI to this community is like, is it? Well, it's all hyped up. Because technical people tend to be skeptical of the hype. What do you see here? What's your vibe on the community? I think that this shines light on the devices that power our technology. And I think it's easy to romanticize founders in the Silicon Valley who had successful SaaS companies as an example over the last decade and have gotten a lot of warranted attention. Sometimes I think for good reason and other times still pumping out companies that aren't revenue positive. You don't always think about the machine underneath your desk or the server farms powering the satellites in outer space, in space rather. But I think that this event celebrates this. I think that this community is proud to have more applications of a technology that they've been working on for a long time. Compute power's been improving. We've been trying to do things better, faster, cheaper, at scale. Quantum's been rising. We've had a lot of things that have been and not just waiting for this moment, but I think that AI isn't the only reason this conference is relevant. I think that AI is an illustrative example that the world is coming to familiarize themselves with right now in this moment that allows us to have a more robust and mainstream conversation about high performance computing. And I think the AI is going to change the hardware game. I think hardware, again, we talk about matters. I think the tech nerds on the hardware are going to make things happen. AI will dominate. It's vindication for HPC. You're going to see hyperscale is dominating the trends. And then you need interconnects and networking. That's going to favor all the chips. So a lot of revitalization. So we had a great kickoff. We're going to bring back day one coverage. Actually this is half a day, the first evening event. We feel like it's like election coverage here. Yeah, that's great. All right, we're about to start the Cube right now.


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Biomaterials induce cellular and tissue responses when implanted in vivo, including inflammation, wound healing, foreign body reactions, and fibrous encapsulation. Macrophages are myeloid immune cells that ingest and degrade dead cells and foreign materials and orchestrate inflammatory processes. They are the dominant early responders to biomaterial implantation and remain at the interface for the lifetime of the device. Biomaterial surface properties play a crucial role in modulating the foreign body reaction, impacting biocompatibility and success in tissue engineering and regenerative medicine. The focus of this review is on the interactions between macrophages and foreign body giant cells with biomaterial surfaces and the physical, chemical, and morphological characteristics that regulate the foreign body response. Events include protein adsorption, monocyte slash macrophage adhesion, fusion to form foreign body giant cells, and modification of the biomaterial surface. Physical chemical cues on macrophages are not well understood, and there is a complex interplay between biomaterial properties and local environment. By understanding the role of macrophages in tissue healing processes following biomaterial implantation, we can design novel biomaterials-based tissue-engineered constructs that elicit a favorable immune response and perform for their intended applications. This article was authored by Zhishan Shik, Patricia J. Brooks, Oriya Barzale, and others. We are article.tv, links in the description below.


Hey, it's Brett, and this 2022 Ram 2500 Crew Cab Short Box Laramy Level A Sport Appearance Group is stock number 14028Z. I am here at Summit Automotive in Fond du Lac, Wisconsin, your new and used heavy duty truck and Ram headquarters. This 2022 Ram 2500 has a 6.7 liter Cummins diesel engine. It's paired up with the 6-speed 68 RFE automatic transmission. This truck has been fully safety and inspected by our service shop per the state of Wisconsin inspection process. It has a fresh oil and filter change, all the fluids have been checked and topped off. This truck is 100% ready to go. This one has a max tow capacity of 19,870 pounds and a max payload of 2,136 pounds found those on Ram's tow guide website. I will link it in the description below. I'm going to go all the way around on this video inside underneath, start it up and take a look under the hood to give you the most accurate representation that I can of the truck. Patriot blue metallic color, I shoot all my videos in 4K and if you like the video consider subscribing to the YouTube channel, click the bell notifications and you'll get updates every time I do videos of our new and used inventory here at Summit Auto as well as having access to one of the largest catalogs of vehicle and heavy duty truck walk-arounds on YouTube, 8,000 videos and counting. This one comes with the 20 inch polished aluminum wheels and it has Firestone TransForce AT tires. These are LT28560R20s. In the front they have I would say probably about 70 to 80% of the tread left on them. Framon on her body is exceptionally clean on this truck. This is a clean tile history vehicle out of Colorado and Wyoming. Front fender is absolutely perfect, no dents or dings in there. It does have the LED headlamps, the LED running lights and the LED fog lamps. I'm going to turn all those on at the end of the video so you can see just how bright they all are. You get the painted bumper with the Sport Appearance Package, no major dents or dings on there. Looks really good. You get the chrome trimmed grille part of the Laramie package. This one does have the 360 camera as well and the hood is in fantastic condition. I didn't see any major dents or dings on there. Passenger side front fender is in excellent shape as well and the passenger side front wheel no scuffs or scrapes on there. Patriot Blue Metallic's got a lot of metal flake in it, a lot of light blues, almost some greens, some teals in there. Really a cool color. That's why you want to have your HD capabilities on for these videos. As you go down this side of this 2022 Ram 2500, take note of how clean that body is, how reflective and mirror-like that paint is. I take these HD videos so if you're far away or even if you're close by and you just cannot make the trip down but you're still interested in purchasing the vehicle, you can see the truck, hear the truck, and have confidence in the vehicle that you're looking at before you even get here. So when you do get here there's absolutely no surprises and you can make a smart and informed buying decision from wherever you're at. Now if this video helps you make that buying decision, let your salesmen know that you saw the video, that it was helpful, and that Brett sent you. Back wheels in excellent shape as well, no scuffs or scrapes on there, and the back tires have right around half the tread. Frame and underbody back here is just as clean as up front, and it has all the remaining factory exhaust, hasn't been altered in any way, and you get the nice factory chrome step bars. Only thing I saw in the entire truck is there's just a little tiny dent, you can kind of see it right there, but really that's the only thing I saw in this truck worth really mentioning as far as imperfections go. The rear bumper is absolutely perfect, no dents or dings on there. Backup parking sensors, full towing package which includes a receiver hitch, seven pin wiring. You also get this pin right there for your backup, it might be for cameras or it might be for your backup assist, I know on the Fords it's for the backup assist, but I think that might be for cameras, an auxiliary camera. Anyways, tailgate, very nice and clean as well, no dents or dings in there, and it comes with a back flip fold up tonneau cover that is in nice condition as well. This has the power drop down tailgate, and this bed is extremely clean, very nice spray and bed liner. You get the fifth wheel and gooseneck prep package, you get seven pin wiring, you get another one of those auxiliary camera or the backup assist hookups, the LED bed lights, and then a 115 volt 400 watt max plug in. That spray and bed liner goes onto the tailgate which is very nice as well and you get a button to turn these lights on and off back here. That shuts nice and solidly and as we go down the driver side just as clean as that passenger side, no dents or dings on this box side looks really good, and for full disclosure this back wheel just as nice as the rest of them. Down the rest of the side of the truck cab and doors all look really good, didn't see any major dents or dings in there, and it does have the heated fold up tow mirrors, they have built in directional signals, they fold up like so, they have LED side lights and they also fold in like that, I'm guessing they power fold in but I'll hold that for just a minute.  Storage underneath there, you get the nice Berber floor mats back here, in floor storage with removable containers for easy cleaning, you can use these for, put ice and drinks in there, it's like you have too many coolers wherever you go or if you're not in Wisconsin, just extra storage space, two USBs, two USB-C's and a 115 volt 400 watt plug-in side curtain airbags and child safety locks on the back doors inside and bottoms of the doors all look fantastic, I want to show you the VIN sticker here, no Canadian trucks here, get the tire and loading information sticker as well, inside the Laramie level A package gives you the black leather and suede bucket seats up front as well, no rips, no tears on these seats, there's a key fob, just got done taking pictures on this one, get the Laramie stitched into the backrest, the gray piping up front and lumbar on the driver's seat, you get the Berber floor mat in the front here as well, auto headlamps, power pedals, power windows, locks, mirrors, suede inserts, kind of that diamond plated finish look on the doors there, these mirrors do power fold in and as always I like showing both sides, so you know that both sides are working properly and then they have a power blind spot mirror, check out that mirror on the outside, you can control that from inside the truck which is pretty sweet especially for the passenger side mirror and then you get memory driver seat as well, hop inside, check out the miles, the radio and everything that this truck has to offer on the interior, you can see that this one has the 7 inch LCD display, digital speedometer compass, battery voltage, oil temp and you can change all those corners to read whatever you want and you can see this truck only has 8,438 miles on it, instrument cluster is very nice and clean comes with the heated leather wrap steering wheel, no scuffs or scrapes on there, gear selector, cruise controls, Bluetooth and information center controls and audio controls in the back of the steering wheel, there's your shifter for the 6 speed 68 RFE automatic transmission, B&A 2022 it comes with the Uconnect 5 12 inch radio, you get the factory navigation system on here, it's supposed to be five times faster than the old 4C radio and you can see there's highway 41 so that is working nicely, you get your home screen where you can have a couple screens up, as far as music goes, you get a couple different sources, AM FM and serious satellite radio capabilities and then of course all your USBs and AUGS hookups and Bluetooth, you have your climate controls here and including your dual climate controls, you have your heated and cooled C buttons as well as your heated steering wheel controls there as well and then you get all your apps and you can see you can hook up auxiliary cameras, that's why I'm thinking that those hookups and back for those auxiliary cameras and then you get your off-road pages here, which are pretty cool, I'm just going to show you all the apps real quick and then we can check out the off-road pages and then all the cameras because this thing does have a ton of cameras on it, I like that the off-road pages load up instantly on the 5C radio, anyways you get your steering angle there, so as I turn that steering wheel, those tires turn and the angle changes up there, you get latitude, longitude and altitude down there, you get all your different accessory gauges and pitch and roll when we're in satellite signal, it tells you the degree that you're pitched or rolled which is pretty cool, especially if you're off-roading or you know going through the desert or something with a trailer, anyways check out these cameras here, so you got your review camera which is crystal clear, they make those HD, now you can zoom in on your receiver hitch to get hooked up to your boat camper or trailer the first time every time and you have a cargo cam so you can see what's going on inside the bed, my favorite camera on these Rams is this one where you can zoom in on which side you're backing up to, so if you got a camper or a boat and you're backing up to one side or the other, I think that would just be the best thing ever and then of course you have your surround view camera right there, you can see that's working nicely as well, stability control, alpine premium sound system, down here's your factory brake controller, turn my light on here so we can see better, factory exhaust brake tow haul mode front and rear parking sensors, two USBs, two USB C's and an aux jack and a 115 volt 400 watt plug-in, here's your keyless entry with your remote start and power drop-down tailgate, get your cup holders and sliding coin tray there and then dual glove boxes, berber format and passenger side seat is an excellent condition, I don't think this truck's ever been smoked in, smells very clean, you get the speakers in the ceiling, part of that alpine premium sound system, assistant SOS buttons, map lights and power drop-down tailgate and power sliding rear window buttons, home link buttons for your garage door security systems and lane systems and an auto dimming mirror, okay that was a lot to go over, let's start it up, take a look in on the hood, check out all those LED lights in the front as well as promised, starts right up, no check engine lights or anything like that, there's your LED side lights, they are super bright, I would personally like to thank you for checking out the video today and hopefully from this HD video you've been able to verify the quality, the condition and options of this truck all the way around inside and out, you can see just how bright those lights are and under the hood we have the 6.7 liter Cummins diesel engine, engine bay is very clean, runs very smooth, once again this truck has been fully safe and inspected by our service shop, has a fresh oil and filter change, all the fluids have been checked and topped off and it is 100% ready to go, there is the emissions sticker and I would highly recommend this truck from a quality and condition standpoint and other than that little thing that I pointed out on the box, this thing is pretty much mint and to see more pictures of this truck or one of other 550 new and used cars, trucks, SCVs, minivans, ringlers, halftones, circular tones, one-tons, you name it we got to go to the website right there summitauto.com full pictures and descriptions of every single vehicle, all at summitauto.com and if you'd like to check out more HD videos you can go to youtube.com slash summitauto, click the bell notifications to get updates on the videos I do each and every day as well as having access to one of the largest catalogs of vehicle walk-arounds and heavy-duty truck walk-arounds on YouTube 8000 videos in county, in fact in a second you will see a link to subscribe to my YouTube channel on the upper left, a link to more Ram 2500 truck videos I've done in the upper right, a link to this vehicle on our website in the lower left and a link to one of our latest YouTube videos in the lower right, click those check us out, we're super excited to help you with this ultra clean 2022 Ram 2500 crew cab short box, Laramie Level A sport appearance group in Patriot Lumetal, thanks again for checking out the video remember to like, subscribe and share on the YouTube channel, I really appreciate it, thanks again.


Okay, so very good morning. Hope everyone is well. Tuesday 18th of June, gonna run through a couple of the major news items from this morning and then as per usual hand you over to Sam and he'll look at the charts for much more technical perspective but possible that today I could be on for a very short period of time just there's not too much to really there's moving markets at the moment not with the fact that everyone's really waiting for this big FMC announcement to come tomorrow night which will be covering live via our YouTube channels to do subscribe to the channel turn on the notifications for catching that session but overall though given the magnitude of that magnitude of that event if I think back only about six or seven weeks ago is a pretty much a not so much a non-event but certainly wasn't one of the most important ones because you weren't anticipating any real likelihood of substantial changes but obviously that's radically changed and now Wednesday night really is quite a big situation and decision that the Fed need to make and how far do they come to meet market expectations and I was looking out on the next 12 months and we're now pricing in almost four rate cuts over a year period so that including three for this year which is quite incredible really when you think about where we were just two months ago so with that in mind I think that does need to be applied to your approach to today's session possibly tomorrow morning as well it will probably start to saturate kind of market attention to the point where people are just sitting on their hands waiting on the sidelines for the Fed to show what they're going to do in particular I was looking yesterday there's about a 20% chance of an interest rate cut I would say most big institutions are not expecting that to happen however I did read last night PIMCO are looking for 50 basis point cut tomorrow that would be punchy to say the least one of the things that they're saying is the Fed want to kind of get ahead of the curve you know show a strong signal to the market that they're willing to act I would say that the general consensus though is probably the opposite of that take someone like Goldman's chief economist Jan Hasseas he expects no rate cut at all in 2019 so that's pretty much your spread if you like you got PIMCO on one side and Goldman's taking the other but I think from my point of view you know the central banks normal communication method is to they want to manage market expectations in a way that certainly don't want to shock them if the market is expecting rate cuts I do think that the Fed although will not pre-commit will give a pretty clear hint towards a cut in July I think then though they'd want to keep the kind of optionality about further subsequent cuts depending on incoming data so this data dependency does the inflation situation continue to deteriorate alongside other domestic data and then how does the trade war play out will dictate whether or not they will go for the second and the third is how I'm kind of viewing things at this point so yeah definitely not thinking that the dot plot for 2019 is going to show directly three rate cuts for this year I think they'll use the form of verbal communication the press conference potentially in the statement to signify the fact that they remain open to that as a potential route but not committing to it so definitively as dots on the matrix so to speak so as I said net net as far as today is concerned and I think it will carry through into tomorrow you've just got to be a little bit I guess aware of the fact that markets are probably likely to be potentially a little bit range bound a lack of commitment or follow through into real direct directional playing until we get into the second half of the week so I guess a little bit of discipline is of the order because the best opportunities likely might come the second part of the week overall quick look across the board then pretty mixed Asia session I think really too spectacular to talk about just having hit the charts at the morning the DAX just coming down towards I can see here Sam would have had marked up the lower bound of some of the end of last week's price action so maybe worth just keeping an eye on at 12,050 level in the DAX otherwise US indices as I said pretty range bound WTI crude coming back down to test it looks like the low of yesterday's session that we saw yesterday evening US hours so just keep an eye on around there around 5180 treasury is pretty flat gold minor positive comes amid a slightly softer dollar Dixie down about 0.14% and that's helping elevate slightly the major currency pairs see here euro dollar coming into some near-term resistance around this R1 which coincides with the high point from yesterday's range cable I guess a little bit of a pullback from the depressed move yesterday I think was was it a month multi-month low its market still kind of bedding in this prospect of a Boris Johnson led conservative party moving on though to the headlines I'll let Sam go over the charts in more detail this is a couple of things just to cover off one is obviously we're coming close towards the expiration of the existing OPEC plus supply packed that's been in play and rolled over for some time where we're at at this situation at the moment is about fixing a date as towards when they were going to meet because this did get delayed it was originally penciled in for June it was then lights of Saudi and some of the other major producers have talked about doing it in early July and now Iran has said that they can't actually physically make that meeting they prefer more I think it was the 12 13th basically the second week of July and so at this point it's still a we haven't got yet a definitive date but this obviously is important because the more this drags out then the closer we get to potentially the lapse of that deal and that would be worst-case scenario for prices but it's highly unlikely I'd say that would happen just given the state of play and with oil seeing a pretty aggressive pullback over the course of the last few weeks as the demand side of the situation you know has has weighed on prices outweighing some of the supply shop risks that we had last week in the in the Strait of Hamas on that point few things to be aware of Trump yesterday I don't think this is again particularly shocking they shouldn't I don't think create an idea in your mind that you'd want to get long oil but it's certainly something which could I think if anything it would depress oil because it would tame the situation of the Iranian Revolutionary Guards ability to perform any further stunts like they did last week this is because the U.S. ascending up to I think it was 1500 the FT reporting here a thousand troops to the Middle East amid Iran tensions just to provide further air naval and ground based threats to repel those with additional deployment of of military forces on that front there was a graphic that I did tweet last week that was quite useful by Platts oil and one thing here on the top left you can see the basically I just wanted to represent that the actual area in a bit more detail you can see there the site of Thursday's alleged tanker attacks so that's the red spot here in the Gulf of Oman which is kind of close to the tip of Oman's southern part of Iran but you can see there that the the narrow nature of the geography around the Straits of Hamas the inbound and outbound channels is actually only two shipping lanes and that's it in what is you know it's hard to see in that graphic it looks pretty tight but it's a 21 mile wide at its narrowest point which sounds quite wide when you think about 21 miles but in reality when you think about the size of these ships and the type of area that's a requirement for them to pass without any issues then it is particularly narrow one thing here to be aware of then given that nature of the the narrowness of the channel and the slow moving nature of the traffic that then as a byproduct of that has to travel it's very much susceptible to attacks and as you can see that could be either onshore attacks or hostile vessels looking to attack the tankers as they pass through now a couple things here I just wanted to be make you aware of in terms of the forms of which attacks could happen there are several options that the Iranians have at their disposal they could target enemy shipping including mines coastal missile batteries submarines Navy vessels small fleets of small and fast highly maneuverable boats as we saw some of the footage of what happened last week now back in well I guess this was going about 20 years ago when there was a lot of tension in this area a lot of this was done by shore based missiles and speedboat attacks what's happening here then is really two things by sending more troops on behalf of the US you know they have such superiority in that you know they're the size of their fleet I think it's the fifth naval fleet that's that's moved there they would be able to repel pretty much every single form of attack and would be able to restrict any type of issue in the in that particular region so all in all the analysis proves that the net result here is that is highly unlikely that the country Iran could block the straight to shipping for more than just a few days or a couple of weeks and the main point is if they even contemplated in doing so the military response and the interpretation the Americans and its allies would take from that would be you know so extreme that Iran wouldn't pull the trigger in the first place anyway so I think the the realization of that was quite evident last week I know Sam covered this at the time but it does go some way to explain why despite the initial headline flurry and 4% price appreciation appreciation we had the move was unable to be sustained and certainly now I think with the US moving in the troops it means it's even more unlikely I think that you're going to see any further confrontation in that area quick look though back at the DAX I did just see as I was talking that we just pop through that level I mean you can see how just how volatile the DAX is I mean just to be clear here there is no fundamental catalyst that just caused that break over the course of the last few minutes while we're just speaking there this is absolute 101 DAX action you can see here the range that we've been holding pretty much for the last eight days just breaking through you got these ellipse here marked at the bottom end of that range snap through fast money price movement typically then the speculative traders will look for the first you know exit and that normally when the markets are moving in high velocity looking at the pivot levels most obvious so you can see how that s2 they're working is a pretty good target on the downside so yeah just saw that more of a technical breach there in the DAX the other thing of course that we're looking out for today it is round 2 for these gentlemen these are the running candidates for Tory leadership they're facing their second ballot vote so let me just refresh your memory of what the plan is here we've had the first round where conservative MPs vote and candidates receiving fewer than 17 votes are eliminated remember that did see some fall by the wayside the one who only just by a whisker cut the made the cut was Rory Stewart at the time he had 19 however he's he seems to have caught quite a lot of the attention given his alternate angle comparative to the other candidates and how he would deal with things going forward so that could be quite an interesting one to watch and second vote the main point here is candidates receiving fewer than 33 votes are eliminated is what we're looking out for timings wise this is going to happen at 6 p.m. London time when we get the results that's not going to happen till 6 o'clock this evening and then at 8 to 9 p.m. the remaining candidates will appear in a live televised debate on BBC and Boris Johnson will be taking part this time as far as it has been communicated at the moment so obviously subject to change but definitely going to be quite interesting if Boris does appear obviously quite a few of the candidates have been tweeting or commenting yesterday at the kind of press gatherings in regards to what Trump has been saying on his criticism of the London mayor for one Jeremy actually coming out supporting Trump on the issue in regards to knife crime and so on but it'd be very interesting of course to see how Boris would respond to such ideas about his relationship with Donald Trump for sure so that's going to be one of interest could the pound move on that live televised debate actually I think it could and I wouldn't have that as my baseline scenario I would say more likely or not the televised debate will go through in the pound or remain unmoved but if Boris Johnson does appear let's say he says something spectacularly offensive to the point of even more offensive than Donald Trump's best work then that would severely harm I would think then his prospects of him being an outright front runner and it would throw into disarray then this whole you know Boris has got this you know this this position sealed and so that certainly could be very interesting if that was to occur remember I'd say if Boris was to go let's say fall down the pecking order I've probably see that as in the short term sterling positive because other than Dominic Rab which I don't see making the cut today quite frankly I'd say if Rory Stuart if it swings in his favor that's got to be sterling positive to a lesser degree Jeremy Hunt because he has been he's the second in the running at the moment and that being because he has talked about an openness potentially for an extension and so on one interesting point I picked up in the UK press this morning is that apparently according to sources Boris Johnson has been secretly his team suggesting they could blend hunt some of his votes in order for Johnson not to go against Gove quite interesting there because Gove typically seen as the more harsher challenge for for Boris in that sense and particularly in the live debating arena so yeah that's enough on on that situation for now other things to be aware of a touch of Aussie weakness overnight the RBA released their minutes remember they cut rates more recently they've said further rate cut more likely than not in the period ahead the other headlines we've had our China's US Treasury holding sink to lowest level in two years as you can see Treasury market hasn't blinked and rightly so I'm bringing this headline so you're aware of it the reality is it's not important because this is a consistent pattern that's been happening for a fairly long period of time well those are the news wires will make a mountain out of a molehill saying that this is real the reaction effect that China were doing to counteract an escalating trade war this has been going on for a long time so unless they radically alter the speed of purchases then this really is just a continuation of a trend all things being equal the other consideration today before I look at the calendar from a speaker's point of view it starts to spice up a little bit at the ECB forum in central Portugal this typically has been a platform for heads of central banks to communicate their latest policy stances outside of their regular meetings so I was just looking at the agenda for Tuesday and here it is the main thing you're looking out for today is the policy panel happening at 3pm so in addition to your written calendar of economic data 3pm you have a panel including Mark Carney of the Bank of England Mario Draghi of the ECB and Stanley Fisher the former vice chair of the Board of Governors at the Federal Reserve in particular Draghi I think needs to be watched probably to a slightly lesser extent Mark Carney because some what his hands are tied and unlikely he's going to say too much ahead of the official Bank of England meeting on Thursday but definitely Draghi would want to be wanting to hear from any further clarity about his assessment of current economic conditions and policy responses how dovish does he want to sound it's going to be quite key and I think something to consider if you're trading European assets for sure. In terms of the calendar for the rest of the day though other than that you do have Eurozone CPI but that is final reading so I wouldn't be expecting any any great movement on the back of that you don't have German ZEW economic sentiment at 10 o'clock could be fairly interesting again I wouldn't say though particularly market moving it it normally is second fiddle to German ifo this being ZEW the economists kind of forward-looking soft data into the afternoon you have the housing starts building permits coming out of the US you get the Tory leadership second ballot results tentatively scheduled for six o'clock as far as BBC is concerned when I've checked this this morning that debate happening at 8 and 9 p.m. on the BBC all infantry from the API is this evening and as I said a couple of speakers to have a look out for the calendar here has Draghi potentially an opening comment at the ECB forum to kick off the day coming up later on at 9 a.m. but the main panel discussions happening at 3 o'clock this afternoon okay but that being said let me hand you over to Sam you can look over some of the charts I can see equity futures under just a touch of pressure so with that I'll catch you in the chat room wish you a good day thanks guys hi guys hope everyone is doing well yeah you can just see across the middle of the screen here that that's leading the way is stopped in the US also falling would have a quick look over S&P just to begin with it's just touching the S1 for the day trend line starting on the low that we had back on the 12th broke through overnight and I think really since then you've had a bit of a continuation to the downside you see how well that was respected from from the beginning of the day on the on the 13th I should say sorry rather than the 12th but we have broken through and since then it has drifted lower to the upside you can see that break down from the previous low of today 2895 free quarters obviously a key level S1 really where we're trading now along with what was a previous high of the well a layer of resistance should we say on the 14th that's actually a support now as a pretty key point if we were to push through that S1 really would be the next level or key level to have monitored on the charts you can just see looking at the previous lows all from the 13th and then the 14th throughout the morning and afternoon pretty big zone to have marked up on the chart to the upside you can see if this trend line was to get retested we'd be looking at around really 2900 which has offered pretty good resistance over the the last few trading sessions we have chopped through a touch but it is also the high of the day to the tick today so another point and would have marked up on the chart you can see near that that high 2895 and free quarters key really the low of the day important now and of course any previous lows that we have broken through to the upside to offer possibly some resistance we'll keep an eye on the the DAX and other equity markets so they're just having a bit of a breather the pound yesterday knew lows for well certainly for a few weeks other than that flash crash low that we had back on the third of Jan nice break here of this trend line I didn't really get the retest but straight break through and really have drifted lower since then obviously to the upside would be having a look at the previous lows or any of the highs of the day is to a pointer to get in as a resistance for a drift lower a sentiment definitely favours this market to the downside you can see just again looking longer term just how low we we are and actually we are now obviously quite consistently here on this this daily chart combining all the futures contracts we are now below that that point and really we're trading at levels not seen since the beginning of 2017 so pound under significant pressure still sentiment not improving as of late having a look at the euro obviously the double bottom that we've had the beginning say the middle part of this month so not too long ago along with this Thursday the SIP I think it was has offered quite good support we're keeping a watch on this if we were to drift lower below here this is when it might start to get interesting really be looking here probably at the the Wednesday of this week with the Fed coming into into play there trend line you could have marked up from yesterday's lows it's have that drawn up this might be something to have marked up on the chart going into at the very end of the session break of that and then we could perhaps get a further further push to the downside but at the moment we are having a bit of a recovery the dollar under a touch of pressure obviously not really helping the pound too much to the upside yesterday's high and previous lows from Friday areas to have marked up one 1333 on the Friday low before that break down and a few ticks below that yesterday's high as well are one in the in the mix now as well just an area to have noted looking at the Aussie dollar you can see we have been drifting low those the rubbish comments from the RBA have only helped matters push to the downside despite a weaker dollar again looking here at the longer term chart you can see just how low we are and actually just have touched on the futures and just touching again the low of the year the Aussie there way to look at this I have a break of that level 6850 or really looking at any retracement points previous lows or areas where the sellers have just come back in to look for that to happen again wouldn't be too surprising to have an opportunity or two in this market as we are just hitting those lows again the end this morning supported we were talking yesterday about this the importance of and again I was putting on the longer term chart is the importance of what was the previous higher the 13th couple of tests of that another one yesterday morning held really well and we have pushed higher since breaking out of the range yesterday early this morning around 2 a.m. We have also found quite good resistance initially on what was the low of Friday morning as in today as well only to break through that gold is very similar to this market in that we have sort of broken above its range from yesterday and also for the end is keeping an eye on the top end of this range which is really the high that we had back on Friday gold you can see here breaking above yesterday's breaking out of that range and pushing on slightly more choppy you could argue trading now but what was quite a key level was the previous higher Friday then a breakdown point on Friday evening was also the higher of today so keeping a close look at the Friday high is an area of to retest and also the Asian session higher you would have marked up at 1345.5 as well I'm going to quick look over just stocks again you can see the deck still relatively near that low the S&P is testing its S1 and the low of yesterday as well as we speak NASDAQ just looking pretty similar in that we the area we were testing last night as an area support has been tested now as well oil just under a touch of pressure you can still see the importance really and drag this wider of around here 51 79 51 80 74 quite a key level support that I would have marked up just observing what happens around here break of that and it's still not necessarily gonna be the area where we do completely run down 51 61 also a point that I'd have marked up just where we had a previous high on the 13th as usual any questions please do let us know of course be on the mic throughout the day to see in a bit of dollar weakness across the euro the pound drifting towards the upside Aussie dollar under pressure because of the RVA and the yen supported as we're having a bit of risk off into the market I hope you have a good day ahead


Today, we're making guacamole. Now, it was 2010, was the last time I made a video on how to make guacamole a long time ago. And I've since changed my recipe just a little bit, although that original one, and I'll leave a link for it in the description, was very good, and I still make it sometimes that way. It just depends on my mood. This one, we're gonna be using some lime juice, which I didn't use in the other one, and some red onion and some another ingredient that I'll show you in just a bit. I'm also gonna give you three tips for the best tomatoes to use, how to remove the avocado seeds safely, and the best masher to use. So I've got a technique for you that I'm gonna be using, using the lime juice and the onion together, a little bit different than normal. My son brought this to my attention, and I'm gonna show it to you, and I think you're gonna love it. This guacamole is delicious. It's full of flavor, and it's healthy. I'm Rockin' Robin, and I'm gonna show you how to do it right after my chef joke. How do robots eat guacamole? With computer chips. So the first thing we have to do in making some really good guacamole, and to try our new technique out here, is to take, I'm using red onion. Okay, and we're not gonna use too much. I'm only gonna be making two avocados worth today, but you can certainly double that, triple that, whatever you need to do. So I'm gonna take our red onion and peel it, and I like to go with the superfine dice.  I think it makes the dish better, because you don't get these big old giant chunks of onion in just a few spots. You get a little bit of onion everywhere. And we're gonna chop this up, and then we're gonna use what we think is appropriate. You wanna chop this nice and fine so it looks something like this. We'll place our onion into a bowl, and then we're gonna bring on the lime. Now, I've got myself a nice lime here. We'll give it a nice roll. Kind of release some of those juices, cut it in half, and then we're going to place it in here, and just squeeze that lime juice right over those onions. And we're gonna let this sit for probably 20 minutes. You wanna put enough in there to fully submerge the onion. So take a spoon and give that a nice stir to make sure everything's covered. Now, what the lime juice is gonna do is to mellow out the flavor of the onion and just kind of like almost cook it. All right, here's Chef Jeff number two. My friend called and said, hey, don't forget to bring all the ingredients to make some guacamole tonight. And I said, well, that's okay, you know, but the only problem is, is I don't have a avocado. While we're waiting for those onions to marinate in the lime juice, we're gonna go ahead and cut up some other things. Jalapeno is one of the things we're gonna do. Now you gotta be really careful, we don't touch our face. When we're doing this, because the little oils from this will really burn your eyes and just irritate your skin, so be really careful. So I'm gonna cut them in half and half again, and then I'm gonna take out those seeds. If you like it really hot, you can leave that in. All of this stuff is where the heat is. I usually take all the seeds out. Now an alternative to using jalapeno, let's say you don't like jalapeno, you don't want it in your guacamole, you could leave it out entirely. The other option is you could put in some hot sauce.  Then I like to cut these into strips, nice and small again. I'm the Super Fine Dice Queen, so I want a little bit of this, you know, in all of the guacamole, not just a few big, large chunks. I'm gonna just line them all up and chop away. Now that's pretty small, but I like to take it even fritter. So I run my knife through it again. And here we have the Super Fine Dice. Okay, so let me wipe up my board here, and then we're gonna start working on our tomatoes and talk about the avocados. I'm using two Haas avocados here, and you wanna make sure they're ripe, where they give a little bit when you press on them. The next thing we're gonna prep up is some tomato, and the ratio to the avocados and the tomatoes is usually about two to one. Now that's gonna vary because, well, we don't know what we're gonna get when we open these avocados, right? Half of it could be spoiled. But anyway, you get the idea, and you can double or triple this recipe. I'm just gonna cut this tomato in half, remove that stem area, and then we're just gonna chop this up. Now the best tomatoes you can use for guacamole are homegrown tomatoes, and if you have them, you definitely wanna use them. But in the event of whatever season you're in, Roma seem to work really well for me. They don't have as much water in them as some of the others. Fine-driping tomatoes are also good, as they seem to have a little bit more flavor and sweetness to them. Here's how fine you wanna chop these. They're small, but they're not too small, and they're, of course, not too big either. Now we're ready to put this all together. So I'll place my tomatoes into a bowl and we'll get into the avocado. It's always a gamble when you get avocados, right?  So let's just see what we got here. This looks absolutely beautiful. There's no black spots at all, and if you had them in there, you just wanna take your spoon and scoop them out. But I got lucky. My second avocado is just as perfect. So here's the easiest and safest way to get the seed out of the avocado.  So go ahead and scoop the avocado into the bowl with the tomatoes. Look how good this looks right now, even before we add all the other ingredients. Okay, so now with the onions, I've got a slotted spoon here, and I'm only gonna put in, I'm gonna drain out the juice because I don't want that much, and I'm gonna sprinkle in my onion.  And it would be too much lime juice. Put in, you know, what you think. Same thing with the jalapeno. A couple of good tablespoons each should do it. Before we mash the guacamole, I wanna talk to you about what type of masher to use. I think this is the best kind because it's got bigger open holes between, you know, like the grates, and not the round one that's really small because this style is going to leave more chunks in your guacamole if you like that. It really works the best in my opinion.  I haven't added the salt yet, but I just wanna get an idea of if I need to add a few more ingredients or not, depending on how it all, you know, works out. Okay, let's get some salt in there, add a fair amount, and then mix it all together and give it a taste. As I expected, I need to add a little more salt, but I'd rather add too little than too much. The best way to eat guacamole is with a chip. You see those nice chunks of avocado and just the right amount of tomato, onion, and jalapeno. Marinating the onion in the lime juice is the perfect way to go. It's not too much lime and it mellows out the onion. So to go along with your guacamole as an appetizer, you might wanna try my burrito pie casserole to go with it. You're gonna love this. Click the link on the screen and it'll take you right to the video. I hope you enjoyed today's video. If you did, let me know by smashing the like button, all right, leave me a comment and you know, let me know what you think. All right, we'll see you back here next week for another rockin' recipe.


Hi, I'm Dr. Sunil Kini working as a concert and orthopedic surgeon at Manipal Hospital's Bangalore Common causes of arthritis as it follows. The most common cause is osteoarthritis or age-related arthritis This is usually seen in elderly more than 50 to 55 years of age mainly related to wear and tear of daily use. Other causes of arthritis are inflammatory arthritis such as rheumatoid arthritis, psoriatic arthritis, systemic lupus erythromitosis which are all conditions which we see in the younger population of 2240 year age group and mainly related to inflammatory and genetic causes. The other forms of arthritis which is known are viral arthritis bacterial arthritis which can offer lead to septic arthritis and so on


How would you describe your personal brand? We all have one, and most of us don't even think about it. So in this video, I want to encourage you to think about what your personal brand is. In other words, what's most memorable about you? Who are you at your best self? And what does your ideal audience remember about you? What do you want them to remember about you? One of the examples is that my personal brand includes my dog, Buddy, the pup, right? Now, he doesn't show up in my videos often enough, and I've had audience members ask me to show my dog more often. And that's one clue to what your personal brand is, is when you create content, enough content, your audience will start to respond to certain aspects of your content, and they may even start to request more of that kind of content from you, and that's a clue to your personal brand. So how do we discover our personal brand? And I'm going to give you more comprehensive ideas in the notes of this video, so you might want to take a look at that. But let me just give you a couple of quick thoughts and questions here in this video for you to think about. So first, let me describe what I mean by personal brand. It's what your ideal audience, which is the clients that you most want to work with, the referral sources that you want to have, people that you want to remember your business, what do you want them to remember about your business? And here's the thing that's really important. People don't have as much mind and heart space for your business as you think they might have. They're only gonna remember a little bit about your business. So what do you want them to remember? That's the key. And generally speaking, people remember feelings a lot more than they do words and ideas, right? And feelings are conveyed through graphics, conveyed through your personality and your values. What values do you represent a lot in your content and in your message and your product and services? I mentioned graphics. This is what people typically think brand is, branding. What's your logo or what font do you use in your email newsletters and in your website? Now, those ideally would all be aligned with what you want people to remember about you, but really those graphical elements are really connected to what your values are and what your personality is that you want people to remember about your business and about you. And so you might want to pause the video now and just jot a few notes on what do you want your ideal clients, your ideal audience to remember about you if they can only remember a few things. And generally speaking, how do you want them to feel about your business and about you? For example, I have one of my big values is simplicity, being simple, and I might even say humble as a marketer. This is how I juxtapose myself. Because I believe it's such an important value that's not being expressed and championed enough in my industry of marketing is this idea of humility and compassion and generosity. And so that's what I end in simplicity. I'm not dressed fancy, as you can see, I'm very casual in my videos, but that's become my personal brand, right? I think an authentic personal brand is who are you when you're most naturally you? And also who are you when you're at your best self? So that combination of your best self and the most natural self, I think is your authentic personal brand. So think about that reflect on that. This comes from conversations, like I said, with your ideal audience, with your colleagues, and also as you see what needs to be championed more, what needs to be expressed more in your industry that's not expressed enough, that you can feel when you are your most natural and best self, think about what that might be. So again, I'll have more comprehensive ideas in the notes of this video, so take a look at that. And until the next video, I wish you some productive journaling and reflection on your authentic personal brand. Be well.