Hey guys, Jeremy here, and I'm gonna give my two cents about the Battlefield 5 trailer now. Obviously, there's a lot of people There's a lot of talk about this some people are confused some people are frustrated some people are upset and it's because of just how Not authentic this game is looking despite the fact that they kept on talking about immersion and all this stuff I honestly didn't watch most of that that reveal with Trevor Noah mainly because it was scripted as hell and The answers were just so bland and you're not really gonna get anything until you see some actual gameplay trailer And this was a funny trailer. This was a pretty intense trailer a bit over the top almost reminded me of that Sequence and Call of Duty 2 the new one where the train basically explodes like a Michael Bay movie and Obviously the thing that we've always enjoyed a battlefield fans have always enjoyed about the games is there Resemblance authenticity a much more grounded fun, but grounded more realistic sort of shooter with vehicles weapons that sound and act like they would and a Respect in general to history So when we see a Scottish woman with a metal arm fighting amongst all these I would assume Allied American British soldiers and one of them is walking around with no shirt on he's just got Suspenders on So obviously there's a little bit of confusion into this now There's two thought thoughts I have with this the first off is this trailer actually isn't as different as I Thought it was I when I was watching at the whole time I kept on trying to remember something is like this is reminding me of something and in fact if you actually go and watch Battlefield bad companies twos squad trailers one our squad stories this trailer Resembles that of five in the terms of how they shot it like a one-shot sort of a deal Soldiers in an extremely intense situation blowing up stuff yada yada yada even the endings almost kind of similar but So that's my first thought and then also watching the gameplay Sorry watching the trailer a lot of elements did remind me of battlefield back company to the humor the Fact that we can see bullets going through whole through walls. That would be really nice to have again in battlefield Christ I've Missed that being able to shoot someone through a wall would be nice And then all these other elements really did remind me of battlefield bad company too And like I said the humor like when the guy's like I need a medic and he turns around He's like, oh, yeah, sorry, but he gets a knife and that was funny. So Yes, obviously this does not Look like an authentic World War two shooter. They are going a little bit balls crazy with that which admittedly I think they're doing it because they saw the reaction to that of Call of Duty World War two who liked it Who out of all the general masses?  They no one wanted to go into the future anymore. So Battlefield one wasn't more so just like a game changer. It was literally just giving something new and basically World War two but Not it exactly even though there's a lot of automatic weapons that they're in this game that there definitely was not a lot Hanging around in the actual first World War So I feel that Battlefield one was kind of that savory fruit that everyone wanted So for this one, they're going to give us a World War two but on their own terms and and and how they present it For instance, another idea I had was what happens if this is like an alternative history What if there's differences like something has happened to change history and ergo This is why the world is like this is an alternative reality. That's a thought I know it's a really strange thought, but that's something I kind of had an opinion of when I was watching this trailer and I'm hoping that maybe we'll get to see more in terms before the game comes.  They can do whatever they want in terms of cosmetics as I've never given a crap about that I never spend money on that, but if people feel like they want to do that all by all means at least they know what they're buying So for this we'll see we're going to see what happens with This game further along obviously. I'm admittedly. I'm not upset. I'm actually kind of intrigued Just because of how odd off worldly this trailer was but that's just my thoughts you guys What do you guys think you guys think that this might be a a bit of a callback to? Battlefield bad company too for we saw from the destruction in the trailer and the humor and We'll see and other elements are do you feel that this is some people are getting the opinion that this is Leftist sort of ideal of people be like ooh gotta be progressive blah blah blah now I feel that this is a note. Oh, this is actually another counter because in World War two Call of Duty World War two you could be a black German Black woman German that no That that did not happen So that's what I mean. I think Whereas they did it just because They're in battlefield. They're actually going to put a spin on it to actually you know It's like we know this wouldn't actually happen So why don't we just make it a little bit more crazy and a little bit more woo? So we'll see anyways That's my thoughts on it you guys if you guys want to talk about it But put your thoughts in the comments below and tell me whether you're interested in seeing this game and playing it because admittedly I am I really love battlefield 1 so it was it brought me back because about before was a giant disaster I know apparently you can play it now, but I'm not waiting three years to play a game. Anyways, that's all for me guys I hope you enjoyed this video. I'll see you guys next time


In 2022 a mansion in Hollywood that Liza Minnelli also once called home came up on the market for over 8.6 million dollars. Mid-century style property is bridged high up in the Hollywood Hills and Liza once lived here with her former husband Jack Haley Jr. The layout of the 6,500 square foot home unfolds before you and showcases each carefully crafted space as well as striking views of the city and ocean. The property uses a variety of finishes, materials and textures including exposed beams and accent walls. The main living area in the chic home boasts an open layout with sleek stone floors, wooden ceilings and a sunken lounge with a steel fireplace that extends all the way to the ceiling. No wonder!


This video is sponsored by Brilliant. The first 200 people to go to brilliant.org slash polyphonic will get 20% off an annual premium subscription. When the Beatles broke up it shocked the world in a way no band breakup ever had or ever will. For nearly a decade they had been the voice of rock and roll, they were the subject of hysteria and adoration. It seemed wrong that these four boys from Liverpool who had grown up alongside an entire generation would never make music together again. Eventually, as with all things, people moved on. But then six years later a strange, unknown band broke onto the scene. They had an album full of psychedelic sounds, ambitious arrangements, and beautiful melodies. The very things that the Beatles had gained acclaim for in the back half of their career. Rumors began to spread quickly and soon people all over started to believe, wanted to believe, that the Beatles had gotten back together. Let's take a closer look. In August 1976, a band named Klatu released their debut album, 347 EST. The album's artwork contained no words other than the group's name and the production and songwriting credits were all given to just Klatu. The album received positive praise from a few critics but soon faded into obscurity and perhaps that's where it would have stayed, one of a countless number of well-reviewed, poor-selling albums forgotten in time. But it was saved from this fate by a man named Steve Smith. Smith was a writer for The Providence Journal. That paper frequently received albums from labels who were hoping to get some reviews for their up-and-coming bands. Many of these records ended up in a record grab, a bin full of records free for anyone at the paper to grab and take home if they so desired. Something about Klatu's album artwork caught Steve Smith's eye and so he took it home to give it a spin. Upon listening, Smith noticed some familiar sounds on the album. He picked out drumming that sounded to him like Ringo Starr, guitars that reminded him of John Lennon and George Harrison, and even vocals reminiscent of Paul McCartney. Ideas started to formulate in Smith's mind and so he reached out to Klatu's label Capital Records. It's worth noting here that Capital Records had a history with the Beatles, releasing a number of their North American records. Capital told Smith that the band weren't currently doing press and that they were a quote, mystery group that wanted to be known for their music, not their personalities. It seemed at least to Smith that mystery was a particularly choice word and bells went off for him. So he pitched an article to his editors who ran with it giving it the title Could Klatu be Beatles? Mystery is a magical tour. In that piece, Smith discussed the album, noting that the third track, Dr. Marvello, sounded like Blue J Way and adding that the whole album is about magic, mystery and touring. Smith called Frank Davies, who identified as Klatu's sort of manager. Recognizing the opportunity, Davies gave Smith a series of non-answers that could be taken as hints that there were secrets to be found on Klatu's album. He even said there was a message hidden in Morse code on it. When Smith's article hit the press, the speculation began. Everyone wanted to find hints that the Beatles were back, and to find hints, you of course needed to listen to the album. On top of this radio stations began to speculate and play Klatu's songs alongside that speculation. All of it helped propel Klatu from obscurity into charting success. 347 EST climbed its way up to number 32 on the Billboard Top 200. A pair of tracks calling occupants of interplanetary craft and Sub Rosa Subway became rock radio staples for a short period. People all over took note of the album's similarity to the Beatles, but the clues weren't just in the music. Smith's original article did its due diligence, noting a number of other hints that the band could be the Beatles. The biggest of these came in the band's name. Klatu was a reference to a character in the 1951 sci-fi classic The Day the Earth Stood Still. Two years before Klatu came onto the scene, Ringo Starr had released a solo album called Good Night Vienna. The artwork for that album was a reference to The Day the Earth Stood Still. Then, of course, there was the fact that the artwork of 347 EST featured a sun rising, a potential reference to the Beatles Here Comes the Sun, or even Sun King, given the face on the sun. As with any conspiracy theory, the evidence gets more tenuous from here. In Smith's original article, he noted that the song Sir Bodworth Rugglesby III was spelled Rubblesby on the album's cover. He wrote that you could define Bodsworth Rubblesby as persons of importance born of quarrying. The Beatles, of course, went by the name the Quarrymen in the early stages of their career. And then there's the fact that Sub-Rosa Subway kind of sounds like Red Rose Speedway, Paul McCartney's second studio album with wings. Somewhere in all of this, people also got the idea that the phrase Klatu meant being here before, another hint that the band could have been the Beatles reborn. As speculation grew, capital records leaned in. Whenever press called to ask about Klatu, they would respond with half-answers and cryptic statements. And as Klatu Manio was taking over the world, word got out that Klatu were recording their second album in London with the help of the London Symphony Orchestra. This rumor, of course, gave more fuel to the conspiracy theorists. But not everyone thought that this was the second coming of the Beatles. New Music Express made their thoughts on the topic abundantly clear when they released an article about it.  And soon enough they would be proved right. The whole conspiracy theory came crashing down thanks to the Washington radio station WWDC. That station's program director, Dwight Douglas, went to the US Copyright Office and looked into the copyright of the album. And of course, the names that showed up were not John Lennon, Paul McCartney, Ringo Starr, and George Harrison. Instead it was Terry Draper, Dee Long, and John Willis-Chuck, a trio of Canadian musicians. So why all the secrecy around their identities? It turns out what their manager had told Smith in that first article was the truth of it. The band genuinely wanted their music to be judged on the merit of the music alone. There was no ulterior motive for the lack of press and interviews. There were just three guys that wanted to know what the world thought of their music. But the unexpected fame they gained from this anonymity turned out to be a double-edged sword. The phenomenon launched Klatu in the spotlight for a brief moment and helped them develop a cult following that still support them to this day. But on the other hand, the backlash when the truth came out was severe. When the hype had died, radio stations moved on from their songs. And then there's the fact that everyone held their future work up to the standard of some imagined Beatles reunion. But for a brief period in the mid-70s, Klatu captured the world's imagination. Their success stands as a testament to them as a band, but also to the intense love the world had for the Beatles, and the desire to close up the wound that formed when they disbanded. We can't all be the Beatles, but we can all master our own domains by learning new things with Brilliant. If you like my videos, I'm going to guess you like learning, and Brilliant is a great way to master complex topics by solving fun, challenging problems. If you want to learn more about the science behind music, you should try out the waves course. In that class, you can learn all about the different types of waves and how they behave. When it comes to audio waves, this is fundamental science that's applied in all kinds of music technology, such as amplifiers and noise-canceling headphones. Brilliant can teach you all about this and more, with step-by-step courses and challenges that make complex topics seem easy. If you want to give it a shot, head on over to Brilliant.org slash Polyphonic. Not only will that show support for my channel, but the first 200 viewers to follow that link will get 20% off an annual premium subscription.


Hi everyone, Joe for Jasper's Case Breaks.com, coming at you with a box of first off the line, 2023 Panini Immaculate Baseball, 2023 edition, random division break number 12. A lot of great stuff here. Big thanks to this group for making it happen. Thanks to Nicole and Justin, I think we've been waiting for days on this. I think David got his spot earlier today, and then Matt and X-Line just a few moments ago closed it out. So I appreciate everybody's efforts on that. There are the divisions there. Let's roll it. Randomize names and divisions five and a one six times each, one, two, three, four, five and six. David down to Justin. And then five and a one six times four, the divisions two, three, four, five and six. Got AL central, down to AL west, so that was six times, that was six times, that's six right there. All right. All right, David with the AL central, Matt with the NL west, the X-Line with the AL east, Matt with the NL central, Nicole NL east and Justin AL west. So let's sort alphabetically by division. And we'll pause the video just for a little bit. I know division traits are not too common, but I'll give it its due. And when we come back, we'll have the one box break. So stick around, BRB. All right. Welcome back everybody. No deals were done, so the list remains the same. The next one box division break is in the store right now if you want to get in on it. This seems a little dark. Yesterday was too light. But I think the lighting is better when I'm doing the break. So I don't know. I'm going to dial in the lighting here at some point. All right. So there's one, two, three, four, five boxes remaining.  If I roll the six, obviously I'll roll again. Two, second box down. That one right there. The one with the X on it. Now we'll save these for next time. We got another box loaded up in the store. If you want to check that out, you can see the first off the line sticker right there. Good luck everybody. We have a pretty friendly price point on this. I think especially with the divisionals, we don't need too many people to sell out of break. So if you want to run this back a couple of times, I would love to. All right. I've got a JASPY branded blank card right there and a redemption on the bottom. All right, let me actually pull a checklist open just in case. This person's on multiple teams. We'll see where they have them on the checklist. There's a Beckett checklist, I guess. Yeah, that's fine. Good luck. Thank you for the fill, everybody. Let's go. Let's go. Two out of nine, Tyler Gentry. Kansas City. That will be the AL central. That'll be for David Emman. That's a scratch on the top loader, not the car. We've got Drew Romo, nine out of 35.  That is for the NL West, Matt Clark. Three out of, nine out of 35 right there. How about some Kirby Puckett, 10 out of 15.  That will be for the AL central, David Emman. Got a thick one here that's Yolver Zulueta, eight out of eight. Big thick car there. That is for the AL East, the X-Line, last spot mojo. If I'm not mistaken, is Zulueta one of their top pitching prospects? I think so. Yeah, according to mlb.com slash prospects slash blue jays, as of today's date. And we have a David Wells, 10 out of 25. Also for the AL East and the X-Line, last spot mojo, 70% of the time hits 100% of the time. Boomer, big David Wells, pitching no hitters or perfect games hung over. And the perfect games, no hitters, perfect game. All right, we got jumbo fielding glove signatures blue. Good luck, everybody. It's going to be J-A, Jason, C, Jackson, Jackson, Churio. Nice. That's the big prospect for the brew crew. That's going to be for Matt Clark and the N-L central. Not a bad break, ladies and gentlemen. Thanks for watching. Thanks for breaking with us. I'm Joe for jayspeakcasebrakes.com and I'll see you next time for that for another first off the line break. Bye-bye.


Hello, my name is Erin Smith. I'm a senior policy analyst with the Family Policy, Legislation and Transformation Division in the BC Ministry of Attorney General. In this webinar, I will provide a brief introduction to the new Provincial Court Family Rules, which will apply to family law cases in Provincial Court, effective May 17th, 2021. This webinar is one of a series of recorded presentations which provide information about family law cases in BC Provincial Court. Before I begin, I would like to respectfully acknowledge that I am presenting from the traditional territory of the Laquanguan people, including the Songhees and Esquimalt First Nations, who have been stewards of this area for many generations. On May 17th, 2021, the Provincial Court Family Rules will be repealed and replaced fully with the Provincial Court Family Rules. The new rules will replace all the existing court forms and will introduce some new technology and new processes. Of note, the notice of motion form will be replaced by a series of subject-specific application forms and the first court appearance for family law matters will be replaced by a family management conference. The new Provincial Court Family Rules are designed to help families to reduce conflict and work towards an earlier, more collaborative resolution, keeping the children's best interests front and center. The rules aim to help clarify and narrow issues if they aren't fully resolved during early resolution and prepare people proceeding to court. The rules introduce process-specific forms developed to enable people to tell the court their story in a meaningful way to obtain the orders they need and introduce a family management conference as the first step in court proceedings about family law matters to provide active case management and meaningful, better utilized court appearances. Priority matters, including protection orders, have distinct processes and forms to provide proportional processes and to be able to address those applications in a timely manner. The new rules identify three different types of court registries. Depending on the type of registry, there are different requirements that must be completed for an application about a family law matter. A family law matter means a case about parenting arrangements, including parental responsibilities and parenting time, child support, contact with a child, guardianship of a child, and spousal support. Rule six describes which parts of the rules apply only in certain registries. New to these rules are the early resolution registries which are currently designated as Surrey and Victoria. Surrey and Victoria were early adopters of the early resolution registry aspects of the new rules effective December 7th, 2020. The early resolution registry requirements for family law matters are participation in an individual needs assessment with a family justice counselor, completion of a parenting education program if applicable, and participation in a consensual dispute resolution session if appropriate. Additional early resolution registries are anticipated to be designated under the rules as services are funded to support them. Family justice registries continue the existing rule five services and requirements in Kelowna, Nanaimo, and Robson Square. The requirements for family law matters and family justice registries are participation in an individual needs assessment with a family justice counselor and completion of a parenting education program if applicable. Parenting education program registries continue the existing rule 21 parenting after separation requirements for family law matters at the same registries designated under the existing rules. All other court registries, those that are not specifically an early resolution registry, family justice registry, or parenting education registry, have no additional requirements for applications about a family law matter. All provincial court registries will be using the new rules and forms effective May 17th, 2021. Surrey and Victoria as early adopters of the early resolution registry aspects of the new rules and forms on December 7th, 2020 are both well positioned for the transition. They are already using the new forms have eliminated the notice of motion and are using the family management conference as the first court appearance. On May 17th, 2021, they will be adopting the remainder of the wraparound rules. Family justice managers, a defined decision maker under these new rules is not being implemented anywhere at this time. While the rules enable the use of a family justice manager in specific circumstances in lieu of a judge, none have been appointed at this time. Informal trials, which are described under part nine, division five of the rules are scheduled to be implemented in May, 2022 to allow for the transition first to the other new rules and processes. The rules about the transition from the old rules are set out in part 13 of the new rules. In a nutshell, the transition say that any case which starts before May, 2021 will carry on using the new rules, forms and processes wherever they previously left off. Old court forms will not be accepted as of May 17th, 2021 with the exception of a 30 day period for the reply and the financial statement. The old versions of those forms can continue to be filed up to June 16th, 2021. For more information, please see the new Provincial Court Family Rules themselves, which are available at the first link listed on this slide. The new court forms are also available and can be viewed in the appendix to BC Reg, 120, 2020, which is the second link on this slide. It should also be noted that Surrey and Victoria began using Surrey Victoria specific versions of the new family forms in December, 2020 as part of the early resolution and case management model in place at those locations. The Surrey Victoria specific versions of the forms are available on the Provincial Family Forms page until May 16th, 2021. Starting on May 17th, 2021, all Provincial Court locations, including Surrey and Victoria will begin using the same province-wide versions of the new forms. The province-wide version of the new forms will be available on the Provincial Family Forms page as of May 17th, 2021. For more information before May 17th, 2021, you may also want to review the Provincial Court Family Rules explained. This document provides a rule-by-rule explanation of the new Provincial Court Family Rules. After May 17th, 2021, both the BC government and the BC Provincial Court Family Pages will provide information about the new rules. Legal Aid BC and Click Law will also provide updated information about the family law process in Provincial Court after May 17th, 2021. Thank you for viewing this presentation. Please check YouTube for other presentations in this series about family law cases in BC Provincial Court.


This paper presents a novel approach to creating a flexible capacitive pressure sensor that has excellent linearity over a wide pressure range, high sensitivity, and ultra-high pressure resolution under large pressure preloads. This sensor uses an ultra-thin ionic layer to improve its performance, which allows it to detect subtle pulses, interact with robotic hands, and measure extremely precise weights. Additionally, the authors provide a detailed description of their fabrication process and design toolkit, making it easy to customize the sensor for different applications. This article was authored by Ruroshi Yang, Ankan Dutta, Bowen Lee, and others.


Well, hello everybody and welcome to another episode of Dr. Jill Live, you probably know by now that you can find all our previous episodes on my YouTube channel on Stitcher on iTunes, wherever you listen to your podcast or watch your podcast, you can do video, audio, whatever platform, but wherever you watch it, if you found benefit or enjoyed some of the content, please go by, leave a review for us that helps us to reach more people. Today I have a friend who I have known for quite a while in many different circles and super excited about his new book. We're going to talk about his book, his story and the power of genomic testing. I think this is one of the most powerful things that we can do in our functional practices in the new era of artificial intelligence and just even knowing our individuality because so many times there's never a one size fits all. And I've been one of the biggest advocates in functional medicine. People are always like, Dr. Jill, what's your protocol for mold? What's your protocol? And I'm the one who's like, I don't do protocols. I just don't. Right. So it's the individual patient and never is there a more important area of this than genetics because genetics are so individualized. And again, we're going to dive into that today. So thank you again for joining me, Kashif. It's a pleasure. And what you said is exactly it's like, you know, this personalization that's removed from everything that we're doing, which is so easy to bring in if you know the tools to use, but you know, preachers are fire. So totally. And we're going to talk about some of the cool tools that you have brought to the world. Let me just formally introduce you. Kashif Khan is the chief executive officer and founder of the DNA company where personalized medicine is being pioneered through unique insights into the human genome. Growing up in Vancouver, Canada, in an immigrant household, he developed an industrious entrepreneurial spirit from a young age. Prior to his tenure at the DNA company, he has advised a number of high growth startups in a variety of industries. As he dove into the field of functional genomics as a CEO of DNA company, it was revealed that his neural wiring was actually genetically designed to be entrepreneurial. However, his genes also revealed a particular sensitivity to pollutants. I can relate to that. Now, seeing his health from the new lens, he dove further and started to see the genetic pathways that led to his own family's challenges and the opportunities to reverse chronic disease. So I always love when the story involves your experience. You're clearly you've done entrepreneurial stuff. You've led companies, but it got personal, didn't it? So tell us your story. Yes. Like you said, there's a lot of circles that were kind of floating around in this functional medicine world. And when you do that, all of the great stories seem to be rooted in somebody healing themselves. First of all, being failed. I forgot step one. Being failed by some health care system, finding their own way, healing themselves, and then screaming from the rooftop, oh, my God, my life has changed. Everyone needs to know. And that's kind of what I went through, which is I wasn't even in the industry. I ran a marketing company. I helped startups grow. I helped them find out what they didn't even know. They didn't know, helped them develop themselves. We had a lot of success there.  So all of a sudden at the age of 38, I had five chronic conditions all at once. And the question I would ask is why? What did I do wrong? Did I eat something wrong? Did I breathe something wrong? Just straight logic. And the answer I was getting, if I were to paraphrase, it's kind of like, we don't do that here. Yeah. It's more like, we're going to tell you what you have. And here's what pill you have to take. And let's just watch this and see how it goes. And that's what pushed me down this path of self-discovery, self-healing, learning that my own genome had a lot of support that it needed. And this is where some of my problems were solved by supporting broken genetic code that just wasn't instructing biological function properly. And therefore, I wasn't able to cope with the same thing that my colleagues and my friends and my family were able to, and that's what got me sick.  I don't even get a common cold anymore. So that's where we got to. Really, I want to dive into so many topics. Let's start here, though, with your story, because there's two things in your bio that you mentioned that I want to talk about. First of all, the entrepreneurial gene. And I'm assuming there's some dopamine involved here. But tell us about this genetic tendency. I think I might have it, too. Yeah. So I would call it more of a profile than a gene. If you look at my neural map, it speaks to what we call warrior genetics, meaning that I'm a highly reward-seeking individual. And I'm wired for leadership. It's very hard for me to take direction. But it's very easy for me to see the plan and lay it out and have a team sort of get on board to get it done. And why is that? Yes, to dopamine. That's one of a few pieces. So the way I experience pleasure or reward, and by the way, dopamine powers both, ultimately, satisfaction is what you're striving for and what drives us. But you can get it from one of two sources, pleasure, eating some tasty food or drinking or reward, achieving something at work. And you only need one of the two, by the way, to get that hit. So the DRD2 gene, for me, I had the lowest possible density of receptors or dopamine in my brain because of that gene. And so I'm not able to experience pleasure at the normal intensity level. And so whatever's going on, everyone's like, wow, this is great. And I'm like, it's not really what you're saying. It kind of sucks, actually, right? So that's one. Now the clearance, now that one thing is intensity, the other is duration. I also have hyperfast clearance. So I'm feeling it at a very low level and it doesn't last long enough. So that can lead to depression, which by the way, I did experience at one point. It could lead to addiction, which by the way, I did experience at one point. Or I could lead to achievement because you're only needing either pleasure or reward. And that's what I'm doing now, now that I understand myself. So that's one layer to it. I also am deleted for a portion of a gene that drives your adrenaline response, which means I'm much more likely to imprint trauma and emotional stimulus because of my adrenaline response, which makes me somewhat more emotionally tuned in. I'm full of trauma and PTSD. That's what I'm wired with now, but not necessarily meaning it's a burden. It speaks to EQ, being able to work with people, being able to relate, et cetera.  And so I'm constantly annoyed, frustrated by every little detail of everything that's going on because my brain can't prioritize all of these incoming stimuluses. One person is like blinders on getting my job done. For me, it's like, don't make that noise, get out of the room, I can't. But the converse of that is in my work, I see every little detail. And so that combination needs to this drive and sort of warrior mentality, which I was designed to do things and build things and build companies. That's what I do now. I love it. And I love, I'm sure people listening can relate because we have a lot of doctors, entrepreneurs and people like that on podcasts. But I love that you described the different pathways I've recently read Anne Lepke's book on dopamine nation and she does such a good job of describing it. And they actually used her in the social dilemma that big Netflix hit. And one of the things she talks about is exactly what you described this. Two, the pathways with dopamine, one is all about addiction. And if you're not careful, it's highly addictive. And it's funny because I always thought I have the same pathway. And I thought, oh, I don't have addictions until I realized it worked with my addiction, right? But then the other pathway makes someone like you or myself, you achieve because that gives you that reward and it can be very successful in society. And you actually can delay gratification with that. So you actually delay that. But it's so interesting how you laid that out. So obviously you found this out. Now you also talked about environmental pollutants and your sensitivity. Tell us more about that pathway. So there's multiple layers to look at but the one that sort of screams out for me is a glutathione pathway. So there's multiple phases and you know this better than anyone to detoxification. There's phase one and then there's phase two. There's clearance. So my ability to deal with airborne toxins, mold chemicals is not so bad. My gut, however, there's something in genetics which people aren't familiar with called a copy number variation. So we're often looking for what's called a SNP meaning a spelling error in a gene which means that it doesn't do its job efficiently. And there's also what's called an insertion or deletion meaning that there's a paragraph that's missing entirely or there's an extra paragraph. So imagine the implication of the function of that gene. It's like you're reading a book and there's a whole paragraph missing or there's something called a copy number variation. You don't even have the gene. Never got it from mom or dad or you have an extra copy. So imagine the implication on your biology of that. So when it comes to the gut, the GSTM one, this is one of the genes where it's possible to have a copy number variation. It's not possible with all genes by the way. And it's a primary first line of defense for the gut. And so when it came to me eating when I was eating downtown and when I say environmental, it's also like the packaging is the drying agents used to dry food. It's the, you know, everything that's involved the heavy metals that the foods are processed on the cleaning that chemicals are used on those heavy metals. My gut has zero ability to prevent any of that from entering my bloodstream. It just gets in causes inflammation. So I had linky gut. I had gut dysbiosis.  You know, all of this stuff was a sort of a cascade. So that's one piece of it, but there's multiple pieces we can talk about. There's also methylation, which is now that we know how I'm dealing with toxins, the ensuing inflammation that's caused how efficiently do you deal with that? And I did it horribly. And methylation has two components, actually methylating things like breaking them down and making them water soluble, which I don't do so well. And then the actual removal there's a gene called conch, which is the tail endomethalation that helps you remove things, including hormones and neurochemicals, lots of stuff. So a combination of these, again, starts to paint a picture of a profile and you drop me in downtown Toronto where I was working every day, breathing things in, eating things, not sleeping properly, all of these things. Yeah, there's no wonder I had five chronic conditions. My body was so burdened at the cellular level by all this nonsense that it couldn't thrive anymore. It was barely surviving in fact. Wow, and are you a home as I guess for two mutations or? Yeah, so I'm not doing the best. Sorry, my comp does actually, sorry, thinking about methylation. My comp does actually very quick and efficient. It's a methylation and precursor to that that's not doing well. Got it. My comps here are like, hey, let's get rid of everything with nothing to remove, right?  So that's kind of what's going on for me. Okay, very good. And obviously it led to, so then how did you get from there from where you were not feeling well, not really knowing the genetic and personalized component to discover the genetics and then creating the company, the DNA company. Tell us how that happened. Yeah, so I first learned that I didn't even understand what the genetic tool was for. And the people that were providing me the data and the reports and the science also didn't really understand what it was for. They thought they knew. And they were telling me things like you have an 80% chance of this. You have a 30% chance of this. I was like, you just took my genetics, my human instruction manual, which instructs every one of my cells on how to do their jobs. And we're only getting to 80%. How are we not certain? This is my human code. And we're still at 80% because they're looking at things where the data is built disease-centric. You have an 80% chance of Alzheimer's because we've seen that 80% of people with Alzheimer's get this gene variant, but we still didn't ask why did they get Alzheimer's? This gene is responsible for putting cholesterol into the brain to reduce the inflammation. None of that tells us why you got the inflammation to begin with. So step one for me was learning that genetics was this phenomenal and wonderful tool, but it wasn't being used properly because the research was being funded by trying to work with disease as opposed to systems. Then it was the stuff was too hard to use. Unless I had a PhD sitting in front of me, it was a different language. I made no sense. And so those were the two missions. How do I take all of this? Especially when we go back to RSIDs, right? In the literature, there's these RSIDs that are numbers and they have no meaning. And when we talk about the GSTP1 or GSM1 or MDHFR, you and I kind of see what it means and there's more of a language around that. Even then it's complicated because there might be 20 variants. So I just wanna frame this because I know patients who are into this know as well as we do. And I love this is what you've done with your company is take the complexity out of it. So I didn't mean to interrupt you, but I just so... No, you're right on because what I learned is that there's a ton, ton, ton of data. And what I also learned is that data is dumb. It is useless unless you know what question to ask. The insights are what are valuable. And so what we did, again, thinking as an entrepreneur coming in, trying to solve the problem as opposed to academically being told, here's how you do things, right? I said, well, what's missing here is we already know what the genes do. Clinicians in the functional space are really good at understanding the conditions at the root cause like yourself and understanding environmental health. If we could put those two things together, that's kind of what's been missing. So we set up a clinic and we spent three years with 7,000 patients. Wow. One by one, by one, by one, by one, anecdotally solving their problems to get to the 100% every single time. And then we would learn something and put it in the inside bucket and we would learn something and we just kept learning and learning. And we got to the point where we really truly understood how to use the genomic map as a compass for why two of the exact same genomic maps and two different people, one gone second, one didn't. The difference was their environment, nutrition, and lifestyle. So you have to be able to understand, here's the genome, which is not supposed to tell you that you have a risk of disease. It's supposed to tell you there's a certain biological function that is off. Yes. Or maybe it's a little too good, right? That's all you should be doing with this tool is how am I making hormones? Making neurochemicals, clearing toxins, et cetera, et cetera. Understand the biological function. Then you understand if I paired that with my habits, environment, nutrition, and lifestyle, that equals conditions or it equals living to 120 with no conditions. But you now know exactly what to do. And that's kind of where we got to. Yeah, I'm with you. Hey, everybody. I just stopped by to let you know that my new book, Unexpected, Finding Resilience through Functional Medicine, Science and Faith is now available for order wherever you purchase books. In this book, I share my own journey of overcoming life-threatening illness and the tools and tips and tricks and hope and resilience I found along the way. This book includes practical advice for things like cancer and Crohn's disease and other autoimmune conditions, infections like Lyme or Epstein Bar and mold and biotoxin-related illness. What I really hope is that as you read this book, you find transformational wisdom for health and healing. If you want to get your own copy, stop by readunexpected.com. There, you can also collect your free bonuses. So grab your copy today and begin your own transformational journey through Functional Medicine in Finding Resilience. Yeah, and what's neat is I've seen from the very inception, I think it was like a year until we came out. I think I did some of the testing myself and what I loved, it has come such a long way from them. Like the kind of data that you have now even from when I first saw it is unbelievable, which is why I love what you do and having you here. Because even a patient, granted, we went to the physician to kind of weigh in, but even a patient without a physician, which we have direct, you can order these directly as a consumer. Is that correct? For sure, yeah. Yes, so you can get some information. And what I was going to say is what I remember way back in the beginning was like hormone pathways and all of our hormone counselors from a cholesterol to pregnant and alone to either DHA or testosterone or estradiol. And what I saw on the way you framed it was stops and goes and like this is slower, this is faster. And it was literally within five minutes of looking at that report. It's like, oh, no wonder. Cause I knew what my hormones tended to be. I had breast cancer at 25 and I started to look at the patterns and the way you as an entrepreneurial mind took this medical data that I've known for years, right? But the way you put it into report that was really legible and readable and understandable, it was really well done. And that was your first iteration. Now, like I said, it's a way, tell me just cause I'm not even sure that I know from that very first some of those pathways, where have you gone and what kind of testing do you now have available? Yeah, so the genetics, first of all, yeah, that's some nostalgia right there because those were our research reports which even then still needed some interpretation and guidance but of course they were far better than what was out there, right? So what we've done was our intention is how do I hand somebody who's never even seen the word genetics before and hand them something where like they get it and they can take action immediately. They know what to do. It should be as simple as here's what's wrong and here's how you fix it. That's it, that's all I need to know, right? Science is there, great, I can trust it but just tell me this. And so we kind of built the tool that I wished I had when I was sick that didn't exist, right? So kind of a reverse engineered, I wish this was like this and if I could, it would have made it much easier. So first of all, people don't need a report. They need to know for a problem like anxiety, like should I be on the keto diet, like estrogen toxins, what is my body doing, right? I don't need to know the DRD2 gene, which we talked about earlier for dopamine. I need to know addiction, red flag and here's why and here's the supplements you take, here's the habits to adopt, right? We might tell that person focus on reward instead. So now we can understand them, right? So the reports are laid out more in problems but even then another piece that I wished I had, piece one is tell me about the problems, not about the genes. Piece two I wish I had is now that I know this, teach me a little bit so that I can not be fed a fish but learn how to fish. I wanna be able to use this tool because guess what, your DNA doesn't change. So once you get this data, I wanna be able to go back to it with whatever next problem I'm facing. Going from puberty to fertility to menopause, those are three different realities that have three different sets of problems to solve but your DNA hasn't changed. So if I had this test, I should be able to use it for the rest of my life. So in that, we created what we call a gene cast which is this personalized podcast driven by AI that reads your results to you and tells you what each gene is so that you can then use that as a tool and apply it to whatever you're working on, right? The third thing that I've realized people need is we need to have a contextual shift in terms of how we think about problems. So we've added a bunch of video to teach you before you start working on this stuff, you may not even understand the problem properly and we need to, now that we understand the human body the way we do, we're gonna take you to rethink. And as an example, when it comes to cardiovascular health, we don't think of cardiovascular health as a heart disease. We think of it as an artery disease. It's a arterial inflammation disease. Yes. And we don't believe- All about the endothelium. I keep preaching that I could not agree more. Exactly. It is an endothelial disease. That's what it is. The heart will keep going till the very last second until you've abused yourself so bad that the heart starts suffocating from blood and ticker stops ticking, right? Meanwhile, what we need to know is what's the quality of my endothelium genetically predetermined, the resilience capacity to inflammation, what toxins would cause me inflammation, how well do I transport the foods in cholesterol? Why would it build up? How do I deal with oxidation which then actually oxidizes the cholesterol and causes it to build up and get me into something that we call cholesterolemia? So if you start to understand the root, we're teaching you how to rethink the problem so that you also look at the solutions differently. It's no longer about heart disease. It's more like I should never have inflammation in my endothelium, right? So that's another big layer that I wished I had in the beginning, which is now part of the whole reporting system. Love it. Like, for example, do you produce nitric oxide or do you not oxidize LPL or those kinds of things? Which again, I couldn't be your fan because you and I know cholesterol itself is inert. It's not the damaging thing. It's when it's oxidized by the stress EMFs, the chemicals, the toxins, the bad diet, the lack of sleep, the stress levels. And then same way with cortisol. Cortisol is not a bad thing, but if you overproduce it or underproduce it, those can lead to conditions as well. Exactly, and there's plenty of evidence out there. If you look at, for example, Switzerland has the highest per capita cholesterol numbers in the EU, but they also have the lowest level of heart disease because they're healthy. They're not toxic.  So they have plenty floating around in their blood, but they're not inflamed. And they don't have free radical activity in the blood oxidizing the cholesterol. They're fine, right? So you have to think about it contextually correct. Yeah, and just to reiterate, because if you're listening, you're like, wait, my doctor says, first of all, the best state of mortality as far as the least risk of death was found for cholesterol levels 200 to 220. Not 140, not some of these low levels because we need cholesterol to make the hormones in our body and help our brains. And like what you just said, just to reiterate, it's not the cholesterol itself. It's the damage to cholesterol, which is oxidation. So reactive oxygen from our environment, from our food, from all the things that we do that abuse our bodies can create oxidative stress, damage the cholesterol. And then it's a sticky lining of the endothelium that gets damaged or there's not enough nitric oxide. And you're looking at genetics around what is your predisposition towards endothelial damage, lack of nitric oxide, oxidized LDL, or even plaque for the like ApoE step, right? Yeah, exactly. We have these people that are, their ApoE gene is not functioning properly. So their baseline is just higher. Yes, yes. And most of them may wanna decrease their saturated fat intake, that small percentage of ApoE 4-4. Exactly. Yeah, perfect. So you created, and again, like I said, I think from when I first started, you've got what kinds of panels and things do you have to offer?  There's 22,000 genes in the human genome. We don't really know what we need out of that, right? That's why what I'm trying to do is curate it down to what is highly actionable and solves most problems, chronic disease, aging and performance a day, libido, energy, et cetera. So what genes are important? It's the functional genes, the systems and pathways, not the my ears connected to my head or I have a crow's nest or I have one, all this kind of stuff we don't need to know. We need to know how do my hormones function, et cetera. So the six big systems we look at are everything about mood and behavior. How do you make neurochemicals? How do you bind them? How do you clear them? And you can then start to predict exactly how you behave, how you react, how you perceive to make yourself mentally healthy. Cause we find a big chunk of healing happens here, including myself because I'm serotonin dysregulated and because I have this reward seeking behavior, I burn myself out. I try too hard. I'm over compliant. I'll take too many supplements, right? And I'll overdo it and that was hurting me. I also overthink it, which also hurts me. So that's a big one, mood and behavior. Second is diet and nutrition. Should I be keto? Should I be vegan? The carbs matter vitamin D, C? How do I do all of these little jobs? Very clear. The genes that instruct each one of these are very, so if I take the vegan example, you need very specific enzymes to break down chickpeas, lentils, legumes. And the genes that do that job are very clear. So if you're not doing well there, which by the way, most people aren't, then you're not gonna do well as a vegan longitudinally. You might feel good in the first few weeks, but if you can't, that cannot actually produce the enzymes to make that food digestible, you're gonna struggle, right? So that's another one. Third one is everything around sleep. And this is a big area, which again, I know you speak a lot about in every functional medicine practitioner thing, it talks about if you're not sleeping properly, forget about everything else. That's your recovery. That's when you're healing. You need to fix that. And so we figure out what is blocking someone from having an efficient circadian rhythm and clock from being able to not wake up at three in the morning, from being able to sleep through the night and actually feel rested, get that deep high quality sleep, multiple different problems to solve, and we can solve all of them. Three more systems.  So the way we just talked about reframing cardiovascular disease, we looked at all major conditions like that. And the next one, number five is everything around innate health of the cell.  The intention here is how do we slow aging down, which is what I've done for myself. The last one, of course, hormones, you know, another sleeper in terms of your average allopathic health care plan or hormones are ignored when they're so implicit in every problem we're dealing with, especially when it comes to women's health. And the last thing I'll say is we then take all of this and reinterpret it for the context of longevity. How do I take all of what I just learned and use this to add 10, 15, 20 years to my life that I maybe wouldn't have had if I had the wrong habits? And the funny thing is with the book that we were talking about earlier, I literally wrote it as this, my seven systems and who I am, what I had to change, what habits I adopted, what habits I removed. And it's literally laying out, here's how I did it. And now you can start to see yourself in the story and do it for yourself. I love that. I just, we both talked about our books, the spring we're publishing, same thing like the story is, it's not really about you or me technically, but it gives a platform for other people to see themselves as a reflection in our journeys. And very, very similar. I was like, it's really not about me. It's not really about you. It's about you showing the world and showing the people who can use this genetic testing, what's possible for them, right? Exactly. For the listeners. And same with me, I totally, totally understand. You guys have created a landing page for clients and patients of me. So if you're listening now, I want to say this, we'll say it again, but you can actually go to drjill.dna.clinic and order your own test directly without a physician order. So go check it out for sure. And again, we'll give the website for your book too. I want to talk a little bit more about your book, but if you are just joining us and are like, I kind of want to do this, you actually can get this directly from the DNA company, right? Yeah, for sure. And that was one of our intentions was we removed some of the diagnostic stuff that makes it difficult for the consumer to access, which we really don't need anyway. It was, how do we focus on the big problems? Chronic disease, aging, and because of the way we designed it as an educational tool, you can access it directly. Yeah, and I've ordered it for my patients. So if you're a patient of mine, you can get this order, I can help you. But again, the way you have done it is so user friendly. So if you are interested, drjill, no spaces, no underline, dot DNA, diet clinic, you can get your own test there. So we talked a little bit about your story. We jumped into the testing that you've done, but now you've got this book out and it sounds like it's your journey. I want to make sure people know about that and get a copy if they want as well, but anything else that we haven't talked about with your book, that was it just May it was released? It was just this past May. And for me, I mean, you know this very well. We're talking about May, but the book started a year and a half ago, right? Yes, it's been a long journey. Yeah. And so a year and a half ago, and this is when we met some time before that actually, and at the time we met you, we were still a research company. We weren't really a testing company per se. Yes, we had tests because that was our research tool. But the intention was to learn and document these insights and then work with partners.  So it was actually a hormone issue. It was a hormone vitamin D and dopamine issue which was being labeled as anxiety for which she was being prescribed a pill, you know, to the point where she ran away from home. And what I really learned is that she just didn't make hormones properly. And this happened during peak COVID in Toronto where we had the world's longest lockdown. And she was in the middle of winter. She hadn't been outside in like five months and she had got zero vitamin D.  The VDR probably, right? No, yeah. The VDR also the SIP, I think it's 2R1 which converts the D2 into D3. And then in between VDR and that, there's a gene that transports. So the three steps of vitamin D metabolism genetically. Take the D2, turn it into D3. Then there's a Duts 1 gene. Second gene then transports it to the cell. Then there's the VDR which then binds it at the cell. And all three, she had the worst possible version. So she needs a heavy, heavy dose of vitamin D. So three months of anxiety tax, like clockwork at the very beginning of her cycle, she was being prescribed a pill. And when I realized it was happening at the beginning of her cycle, I looked at her hormones, looked at other things, vitamin D, I looked at her dopamine pathway which is just like mine, slim to none. And I realized it was a vitamin D problem that was layered on top of her hormone problem. But it happened now because of her context, remember environment, nutrition, lifestyle, hadn't been outside, no vitamin. So we fixed it, fixed it the very next month. She has never had this problem again. It's been two years. She would have probably still been on medication today if I didn't know this. And that's what launched me from, wow, this is not a research tool. This is something that everybody needs. And so one of our patients was actually the founder of this publishing company. And so I said, here's what's going on. The world needs to know this story. At that time, I didn't know what kind of tests we were gonna have in 2023. I just knew that there was information that needed to get out there. And he said, yeah, let's write this book, let's do it. And so I started writing. Love it, love it. I love in so many ways that you've taken your entrepreneurial and your genetics and kind of optimizing the best way to help the world, to help my patients, my listeners and everyone out there. And I really love that we ended here with your niece's story and a mental health because I have long said, I don't know if it is it's rare that there's a pure depression without a cause, right? Whether it's a mold insult or toxic insult where there's genetics, whether it's hormones, whether it's there's so many reasons why our brain and we always think of like, we put that in the bucket of psychiatry and we put it in this like, okay, and then we use some drugs which are perfectly appropriate to stabilize or to treat. But so often I would say maybe 90% of the time, just like your niece, I will find a very clear root cause and get patients off their medication. They feel amazing, whether it's depression, bipolar. Over and over and over again, same story on this side. Over and over again, the best depression medication only works 40% of the time. The very best possible one that we have available today. Something like walking, exercising, works twice as efficiently. This is published science. This is not just a random number. This is actual numbers, right? So we know that there's a causation. You weren't born depressed. You weren't depressed when you were 11, 12, 13. What happened? Something changed. So you got to do that detective work and working with someone with your brilliance is a blessing to do that reverse engineering, but we always seem to find a cause. And when you find that cause, all of a sudden that you're able to reverse instead of treat. Love it. Love the work you're doing for the world. What is, what's one takeaway? We've gotten so many pearls today that you'd like to leave our listeners today with. Well, I mean, if you take me for example, when I started this journey, when I had five chronic conditions, couldn't get out of bed, I was 38 years old, biologically 43, right? So I had learned about biological age testing when I started to figure out like, how do I fix this myself? And so I was 43, five years older than myself. I now actually am 43. It's been five years since that day that I got sick and collapsed. And my biological age is now 33, right? So I've been able to, there's one thing, how do I solve my problem? Where there's one thing to, how do I become the best version of myself? Then all the way to the, how do I reverse time? And literally get 10 years back that I screwed up and made some mistakes, but now I had that time back to start over again. And so that's what potential is. If you look at the innate physical structure of DNA and the telomeres, the caps that are designed to protect your DNA, it looks like it's designed to last 120 years. So my belief is we are here with 120 years of life and it's the choices that we make that take lives years away, right? So if we did everything right and we always made the right choice, 120 dancing at a wedding shouldn't be your reality, right? You should die of old age. But what we do and why our life expectancy is now 75, I think in the US is because of the choices we make, the foods we eat, et cetera, et cetera. So just start making right choices. Your DNA will help inform amongst other things that can help you and know that that is optional. It is a choice to get to that or not get to that. And data is power, which is what the DNA company is doing. If you want to read your book, it's thednaway.com, right? Correct? Yes.  And I'm such a fan of patients getting data like this, which is what I love what you're doing. Thank you for taking your journey and making it such a powerful story to help the world and then taking your entrepreneurial spirit and creating the DNA company. Like I said, I've seen you all the way from the very beginning. Yeah. What you've done is really amazing. So thanks again for coming on today. It's a pleasure, Jill. Thank you so much. You're welcome.


This is going to be the big number going into tomorrow. If it could just clear out this whole, this whole channel here, roughly around 960, it could absolutely stretch and that's the most important thing. Welcome to Access a Trader, the number one community for those who are committed to taking control of their trading in order to achieve success, profitability and longevity. Thank you for joining us. Here's Dan Shapiro to help you find your edge, master your process and own your future. Hey, guys. Good evening, everybody. Welcome to another edition of theaxesandtrader.com. Nightly update show. Hope everybody is doing well. Crazy, crazy tape. Again, the big story today, number of big stories, but definitely the biggest story today was the Fed, right, FOMC. The expected movement of the Fed was kind of keep rates steady. That's what they did. They talked about a potential rate hike and excuse me, if we've heard this before, imminent rate hike, this one is March. It feels like this imminent rate hike has been going on for three to five years. Maybe it's May. But this one is definitely coming, right, definitely, definitely coming in March. And the one thing that, you know, we talk about all the time from the traders point of view. There's a million headlines. You can go read a thousand different blogs exactly what this is going to mean for the Fed, short-term, near-term, all that stuff. But again, we're talking about it from the traders point of view, from the day-to-day, traders point of view taking advantage of that. That's the most important thing. So the one thing that we knew going into today's session was that we were well below the 200-day moving average. We also know that the rally that was supposed to come yesterday, right, on this whole hammer started kind of gapping up today because Microsoft came out with pretty decent earnings. The first knee-jerk reaction yesterday, when I was recording the video, Microsoft was down 15 bucks by the time this video aired, Microsoft was up $5. This morning was higher and it took pretty much everything with it. We'll segue to Tesla in a second. And as we started going through the morning, we kept on reiterating the point that, number one, the Qs entered this week down 11% for the year. So if this was the day that we were going to kind of bounce back and the Nasdaq was going to be up 500 points, this was the perfect storm. You had the Fed, right? You had the Fed, you had Microsoft earnings, you had anticipation for another big earnings night tonight with Intel, with LRCX, with Tesla, right, with really some pretty big names. So if any day was going to be a day that we were going to have this rally back, because remember, think about this. If we're down 11% entering this week, and this week has been pretty bad for bulls as well, it wasn't crazy to think that we already, number one, gapped up about a 1.5% pre-market. It was no reason to believe that we couldn't at least rally back to the five-day moving average. And if you guys remember the video from two nights ago when we had this hammer, that was the goal, right? That was the initial goal. It wasn't supposed to be rally and reclaim the 200-day moving average. It was all about rally, dead cat bounce, at least challenge the five-day moving average, at first get above the five-day moving average and then start building towards a 10 and ultimately to the 50. And the problem with that was we got there, right? We got there. And just like everything else, when it comes to technical analysis, it doesn't make a difference. The majority of times, what is on the table as far as the geopolitical news, what is on the table for earnings, whatever the case may be, stocks trade from supply to supply and demand to demand. And supply zones, and this time this was a five-day moving average, supply zones are where emotional buyers meet technical sellers. And if you look at the 60-minute view, and the queues did it, right? The queues were up 500 points on the day. One of the queues, excuse me, the Nasdaq 100 was up 500 points on the day. Everything looked great. And then people realized, hey, by the way, we're still in the sell-bias market. We're still underneath the 200-day moving average. We got rejected off the five-day moving average. And yada, yada, yada, if you look at what happened here, this is pretty, you know, this is a pretty egregious move down, very disgusting move down. Everything got hit. Once Powell started to stop speaking, everybody realized, well, back to the same program, yada, yada, yada. The Nasdaq gave back the 500 points, eked out a very, very small victory. If you can call it that, it's like winning a tall as dwarf competition. I'm not sure if that's politically correct. If there's a tall as dwarf out there, I apologize in advance, no disrespect, but you kind of get the point. And now that we're here. So going into tonight, we had some pretty big earnings. Years ago, Intel would have been the predominant, like the dominant view. Intel was the market leader, Intel, Cisco, Microsoft, Oracle, you know, they were the behemoths. And you look at Intel's earnings this evening, you know, stock is down a buck, really nothing going on there. This is not the leader that it was 15, 20 years ago. There's always a different group of leaders and yada, yada, yada, things change. We have to change with it. Lamb research also came out with earnings. As you can see here down, not nothing huge. The initial reaction was down, you know, pretty, pretty big. Now it's only down about 20, 20, 20, 30 points. But the big number, right, the big, right, as they say in Yiddish, I believe, right, was Tesla. Everybody, all eyes was on Tesla. We saw some pretty big bets, both ways, right? We saw bets. We saw bets this morning for the 1050s. At one point today, we saw, and it's probably the same person, three consecutive bets, 1.4 million, 1.4 million, 1.4 million on the 950 weeklies, pretty aggressive premium. And the first move of Tesla at the earnings, and they beat top, they beat bottom, they beat everything. The first move, as you can see, went all the way down to all the way down to 880. And then people realized, well, wait a minute, the earnings are pretty good. Slowly but surely, it started building. And if you've been following kind of my Twitter feed, I was pretty busy. I'm kind of doing the update a little bit late for me. I'm usually done by the update in five and change. I just kind of finished my last little piece here. But it's starting moving higher. And the longer a stock, especially on earnings, the longer a stock stays above water, especially going red to green, right? The higher probability it's going to spike. And you can see here what the stock has done ever since recovering. If you've been kind of watching my Twitter feed, I've been just kind of literally tweeting prices as the stock goes along. It took out this 925 level. It traded all the way to the supply here into this 950. Now it's trying to rebuild this 950 area. This is going to be the big number going into tomorrow. If it could just clear out this whole channel here, roughly around 960, it could absolutely stretch. And that's the most important thing. I'm not sure if there's a conference call going on or not. I'm assuming there is. But the point is, again, this is a special stock, obviously a cold following company. And if we can just get a push tomorrow above this whole channel here, right, this whole 960s channel here, this thing could really, really wake up and maybe test today's high. So that's something obviously on deck for tomorrow. But the big picture, right, the big picture is what we talk about technically. You know, the market just can't get up, right? Just can't get up. That's what he said. And that's what I said. And probably that's what you said. But the point is, it can't get up. The last couple of days has been teetering off this 341 level of support. You see here back-to-back days, the bulls defend that level. It will be very, very interesting to see if the bulls can defend that level again tomorrow. Obviously, the upside bias, the bulls need to reclaim this 357 level, which is the five-day moving average. There is a natural bias back to the upside. The bulls, before you can get back to the all-time highs, you have to confirm the five-day moving average, and that's exactly where we got rejected today. So we know our little baby lion in the sand tomorrow. We know today's high is going to be a macro pivot back for the bulls if they want to reclaim it in the near future. And everything else, the most important part is kind of the game plan that we had today was waiting for channels to develop, right? The balance plays today were super, right? We had balance plays today, three or four different balance plays today on Tesla, which were really, really good. A Microsoft back test into rising support was really, really good as well. And the most important part is when you don't have daily charts that are setting up because the market is such a mess, well, you have to use alternative ways to kind of put stakes in the freezer. And this is because we trade channels, because we trade ranges, this has been nothing new, right? If you're a, quote, unquote, normal trader and you're trading off daily charts, you see what kind of a mess it is. So we are taking advantage of the channels, the upside channels, downside channels, making sure we see the visibility on both. And obviously, if the messed up charts on the daily are going to be a big factor in what you do or what not you do, there's going to have to be another alternative. And obviously, channels are definitely an alternative. But the most important part is we're not doing anything that's outside of our comfort zone. The channels, whether the market is all messed up or up and down, we're going to trade these channels regardless. So it's kind of business as usual. But the most important part now is everything is exaggerated, right? Everything is exaggerated. And the measure potential is actually bigger. So it's actually a cool, cool thing if you are willing to wait. So let's talk about today's session. So this was a natural pivot. There was one or two natural pivots here. And then everything else was really big bounces. So NVIDIA 234 needs to build. Here was NVIDIA. And there wasn't a lot, as you can imagine, there wasn't a lot of natural pivots, right? Because, again, the market's all messed up. But here's the 234. This whole channel here, right? The 234 level. Stock went right to the upper part of the channel, all the way up to the 240s. But this is already after the Fed. The first natural move went about a little under 237. So a nice little pop there on the NVIDIA. But everything else was literally bounces. Here is Tesla rising support, 938, 939. They report tonight. If they could defend, not only did they defend it, and this is one of, you know, this is, oh, here comes Tesla's ripping right now. Here is one, this is literally one of many bounces we had today, but this was the big one. Rising support, 938, 939. If it builds, it could snap back. This is the bounce that went all the way up into the 980s, huge, huge move there. Microsoft for experienced traders, 299, 300 for potential dip buy. It put in a low of 298 and a half. Bounced back, went all the way up to 306 on the Fed. Oh, Tesla is ripping. Absolutely ripping right now. Also, again, here's all the remounts. We kept on talking about here's different remounts. 3690 supply, that's where it kind of got up to. Perfect bounce, right? Perfect bounce on Microsoft, went up about six or so right before the Fed, so big, beautiful bounce there. So the lot of value was going to be in the bounce areas. For tomorrow, I want to watch the overall market. If we start losing today's channels, obviously we're going to turn around and get hit, right? But if we defend and Tesla somehow wakes everything up, Tesla is absolutely ripping. This is messing me up because I'm not in it on this move here.  Anyway guys, have a great night everybody. Please, for all you guys, tomorrow there will be no video. Tomorrow's Thursday, it's my natural night that I am resting. So for all you guys who are coming in, please come to morning strategy early. We'll obviously get the morning pivots, morning bounces, morning technicals, ACMA also have to close. And now as he purchased three million shares of Netflix, right? So obviously he is believing in the whole long-term story. Guys, have a great night. God bless and I will see you all tomorrow.


Everybody forced here got a 2023 top Star Wars Finest personal box for Jeremy S here appreciate the order Jeremy best of luck Here we go, man So the order goes Jeremy Nathaniel Matt Michael Niko I'm Nathan here. We go Jeremy. All right. Got a grandma of Tarkin refractor With an aqua director crannick to 199 on the Otani watch right now keep saying it's supposed to sign soon I don't believe it Finest warriors bokeh tan dragon. I don't even think it's him doing it gold coming up here gold coming up Jeremy Armorer finest moments, and it is gold wedge and tillies From rebels 15 to 50 wedge until he's gold Decent decent gold there Bay's malbis refractor Finest wears Anakin Skywalker the auto is Uh Nalini Nalini Krashan as Barris offy live action Barris offy. Yeah, there's been a lot of things surrounding Otani for like Like two weeks now live action Barris Nuckil Tano. All right, let's see something big here Jeremy. Good luck. Good luck We got enemies of the Empire Ezra Bridger About a case hit on these things nice insert. There we go Jeremy. That's what we're talking about That one dust it off and we'll get a top order for you Carga the refractor Finest wears Obi-Wan Kenobi zero karn Omera refractor another gold After finest warriors Leia And it is a gold auto of gary beetle as clem andor 48 of 50 good box here pretty solid box overall for sure Especially with that Ezra enemies of the empire That's what that sketch was of That one I'm the I don't think so. He had like jet of rubes on this not a Jedi. Okay All right, and that we'll do it. Thanks again, Jeremy. We'll get those out to you


Every action is a vote for the person that you want to become. So how are you voting? Today we're going to talk about how to get better every single day. And I'm not going to talk about how to become exponentially better or how to wake up tomorrow and become be 10 times richer than you are or wake up tomorrow and you're having the perfect body or the perfect relationship or any of that stuff. I'm going to talk about how to simply just focus on being 1% better every single day. That's it. And we're going to talk about the journey of life that you're on and what you're focusing on and what you're doing. We're going to talk about the journey of self-improvement because I don't see self-improvement as something that you just do, like a diet where there's an endpoint to it. I see it as a lifestyle.  I see the journey of self-improvement the exact same way. I've lived my life since my very first mentor in 2006, under the impression of something called Kaizen. Kaizen is a Japanese phrase for constant, never-ending improvement. It's literally the 12 month mastermind that myself and my business partner run for business owners. It's literally called the Kaizen mastermind because it's constant, never-ending improvement, constant, never-ending improvement in myself and my relationships, in my business, in my mindset, in my health, in every single aspect of what I do, I'm constantly trying to grow and improve. So it's a constant, never-ending improvement. It's a journey of life. It's a lifestyle. It's not something that you just decide that you want to do. And the whole idea is I don't expect to wake up tomorrow and be like this super ripped 10 times richer version of Robin. I know that for me, it's just about how did I show up for myself every single day? How did I show up today? Do I feel like before my head hits the pillow that I'm 1% better than I was when I woke up today? But I'm curious with you, what do you think when you went to bed last night?  Or do you feel like you were the exact same person that woke up? Because if you're the exact same person when you woke up, nothing's going to change in your life. But if you're 1% better and you do that every single day for the next year, that's 365% better. That's 3.6 times better than you are right now.  And the reason why this is important is because your current circumstance in life, the way that you look, the way that you feel, the relationships that you're in, the amount of money in your bank account, the success or lack of succession of business, all of those are just lagging results of past habits, traits, behaviors and actions. That's it. Results don't come right away. That's the interesting thing about them. So where you are right now is based off of decisions that you made in your past six months ago, three months ago, a year ago, two years ago, you don't get results right away most of the time. Usually it takes time. They lag.  You chose to be there. If you don't like where you are right now in your life, you chose to be there. Whether you realize it or not, there was a bunch of decisions that you made to allow yourself to be in the position that you're in. That's the beautiful thing about life is that no matter where your life is, you can always blame yourself for it. If you look at your life, and this is one of the very first things my mentor, actually in my very first mentor, I don't remember anything else he told me in two years. I remember it was all really good, but I remember one conversation where he literally said that you have to become the CEO of your life.  But if you wake up at 85 years old and you love where your life is at, it's also your fault. Wherever you are in life, you chose to be there. And that can be something that's very empowering. But for some people, it can also be a really big smack in the face because your past decisions got you to where you currently are. Can't blame anybody else. You got to stop blaming other people. Don't take any blame and put on anything external. Oh, well, my mom was this way. My dad was this way. My dad was an alcoholic. I was raised in this part of town. My sister always used to tell me I was ugly.  So I never would do what it looked like to be rich. And it's all of their fault. It's the government's fault. It's the president's fault. It's the president before him's fault. It's the president before the president's before the president's fault. You can blame everybody if you want to, but it's not going to change your circumstances. You've got to learn to take all of your blame and put on yourself, which for some people can feel stressful, but it can also be extremely empowering because you realize that you're the only one that's going to change your life. That's empowering. So if you don't like where you are, you chose to be there based off decisions that you've made in the past.  This is where it gets interesting. We're going to start talking about your identity. Okay.  So if you say stuff like, I'm lazy, I procrastinate, I, you know, being overweight runs in my family. That's why I'm overweight. I love to sleep in. I'm always late. I love food too much to lose weight. If you tell yourself any of that, that's the identity that you have created for yourself. And you are going to take the actions that align with that identity.  If you say that you have now placed an identity on top of yourself, my family is overweight. I'm going to be overweight as well.    That doesn't sound fun. I'm still going to be overweight. So I'm going to take actions, not going to the gym, that line up with my identity being overweight, which is going to then make my identity being overweight a reality. I will be overweight.  It's just it's just a part of the way I was raised.  If that's your identity, then you're going to eat more than you probably should. And you're going to have a hard time breaking the habit of eating something that's bad for you or too much for you into something that's healthy. If you have the identity of that's just the way I am, I'm always going to be overweight. Why would you ever eat a salad? Like if if I had the choice, if someone came to me and said, hey, Rob, I've got a salad right here and I've got a pepperoni pizza right here. Which one do you want? Pepperoni pizza is going to win every damn day. Why? Because it's so much better than salad. You can all agree on that, can't we? So if I know that I'm going to be overweight no matter what I do, why would I ever eat healthy? Why would I eat a salad when I can eat pizza?  I'm going to be overweight because that's just my reality. That's the results that I'm going to have. So why don't I just do what I need to do? I have created an identity in my head. I'm taking actions that line up with that identity and my results from that identity will create the identity that I have, which is still overweight. And this goes with lazy. This goes with broke. This goes with I procrastinate too much. This goes with I'm late all the time. Your actions and habits will stem from what you believe about yourself. So if you want to become one percent better every single day, guess what you're going to have to do? You're going to have to work on your mindset every single day. Your mindset is going to have to get one percent better every single day because your identity needs to shift. You're under no obligation to be who you were five minutes ago. That's what Alan Watts always says. If you want to be a different person tomorrow, you've got to shift your belief in who you are today. You know, if you think you're overweight, you're not going to work out. If you think you're going to be overweight no matter what, you're not going to eat healthy. You're going to be overweight anyways. Why would you put your body through stress and eat something that doesn't taste as good? You have to change your internal story in order to change your external results. So you got to change your behaviors, but true behavior change is actually a change in identity. That's what people don't realize. I heard a crazy statistic the other day. For people who lose weight, at least 20 pounds, do you know what percentage of them keep the weight off? Let me ask it another another way. Out of people that 100 percent of people that go and they lose 20 pounds, what percent of them do you think actually go back to that weight? Say it out loud yourself. What do you think it is? I asked my videographer before she started, she said 50 percent. The number is 97 percent. 97 percent of people, 97 percent of people that lose at least 20 pounds, gain it back in the next couple of years. Three percent of people keep it off. There's a lot of reasons why one of them has to do with their identity. Another really big reason why is who they surround themselves with. If you lose weight and then you hang out with a lot of other people who are overweight, you're more likely to be overweight. If you have one friend that's obese, you have 57 percent higher chance of being obese if you have one friend that's obese. So if you start, if you lose weight, but all your friends are still overweight, you're probably going to gain all the way back. If you lose weight and you start hanging out with people who are extremely fit, you're probably going to be in that three percent that continue to keep the weight off. It has to do with your community that you surround yourself with. It has to do with the identity of the way you actually see yourself. Same thing works if you think of someone who grows a successful business and they keep it and they continue to grow it and grow it versus running into the ground. The person who grows it and grows it and grows it usually is somebody who is surrounding themselves with other people who are growing their business as well. That's keeping them motivated to go in that direction. And a lot of it has to do with the community and the other bit of it has to go with obviously the identity that they have. So changing your behaviors, true behavior change is actually a change in identity. It's saying this is who I am that this is who I am will dictate the actions that you take all of the time just the way that it goes.  Let's make this as simple as possible. When you look at your bank account, if you don't like your bank account and how much is in it, your bank account is a result of only two things. How much you earn and how much you spend. Nothing else. How much you earn, how much money comes in, how much you spend, how much money you let it go out of it. So if you want to change your bank account, you've either got to earn more or you've got to spend less or both. That's it. Your body is a result of your eating habits, your working out habits and how you take care of yourself. So if you want to change your body and make it better, you've either got to change the amount of working out that you do in the way you work out or you've got to change the way that you eat or both. That's it. Your business is simply a result of the hard work, the dedication, the work habits and the commitment that you have to your business. That's it. It's very simple. Like you don't have to people make life and happiness and success so hard. They struggle the way to get there. But when you take a 10,000 foot view and you go, let's look at it from 10,000 feet, you go, yeah, it's really not that hard. If I want to lose weight, I got to work out more. I got to eat healthier. And I've got to you know, if I want to lose weight, I've got to have a deficit in my calories. I've got to burn more calories than I consume. That's it. There's nothing else. If I want to make more money, have more money in my bank account and my savings, I've got to either make more money or spend less money or both. That's it. There's nothing else that's to it. And so you just make simple habits around it. But you've got to ask yourself, what is your identity around that? If my identity is I've been broke my entire life. My entire family is broke. We've always been poor. We've always struggled rich people have to screw people over to make their money. If that's the identity that I have around myself and around other people who are rich, then I'm going to have a really hard time taking the action that I need to to become wealthy.  It's this narrative, this story that we're telling ourselves at all points in time. And James Clear has a quote that I love and it's every action is a vote for the person that you want to become, whether you realize you're doing it or not. Every action is a vote for the person that you want to become. So how are you voting?  Or are you voting and not realizing it for becoming the person that you don't want to become? Not in the shape that you want.   That's why it's 1% better, not 400% better tomorrow. 1% better. It's little teeny tiny habits. Like nobody, nobody dies from eating one hamburger. They don't. They don't have a heart attack from eating one hamburger. They have a heart attack from a bunch of decisions over 5, 10, 15, 20, 30, 40 years. Decisions, little tiny decisions. They accumulated over years and years. They compounded to get them to a heart attack at 55 years old, whatever it is. No one gets fit from one push up. No, you guys know that it's a lot of work and time put into it. And then one, two, three years down the road. Now they've got the body that they want. No one gets smart from reading one book. No, it's a bunch of reading books and having a dedication to knowledge, having a dedication to the body of the one, having a dedication to the rich, the one having a dedication to the bank account that they want, having a dedication to whatever it is that you want, tiny habits, make up who you are. What are your tiny habits? If I were to follow you around, I always asked this in my Kaiser mastermind. I said, if I were to follow you around all day, every day with a pen and paper and write down every single thing that you do, what habits do you have that you'd be worried about me seeing? What actions do you take or not take that you'd be like, oh, I don't want Rob to see this. Think about that for a second because those are the ones that have got to go. Those are the ones you've got to get rid of. Are you the type of person to wake up on time? Or are you the type of person to hit the snooze button 17 times every single day? Are you the type of person to spend money? Or are you the type of person to save it? Are you the type of person to eat that unhealthy food? Or are you the type of person to say no to the unhealthy food and go for the food that you know you should?   I've come to realize that it's not good for me to be able to drink every single night. So I'm going to not drink every single night. I saw a study not too long ago about what one glass of wine over the course of an entire week does to your brain compound over 10, 20 years. And it literally, if the guy's name is Dr. Amon, if you want to go to, he's got a book called Change Your Brain, Change Your Life, AMEN. Dr. Amon literally puts holes in your brain from having one alcoholic drink every single week.   When you look at the scan, it's because of just decisions that they made. There's no right or wrong. There's no judgment. It's just simple. You're going to get the results of your life based off of the decisions and the actions that you take. That's it. There's nothing else. You're going to get the results based off of decisions and actions that you have in your life. That's it. Those things come from your identity. And that's what we're trying to shift every single day to become 1% better. Right? We only see people who are successful in their end result at the end. But we don't see the little teeny tiny things that they did for 5, 10, 15, 20 years to get there. The journey of a thousand miles begins with a single step, and we start something brand new and we're excited to start about something brand new. And then within two weeks, we're pissed off because we're not at mile 1000 yet.  Every single day is another step. You got to know that the journey, as long as you're on the right path, as long as you're on the right path to get there, and you're progressing there every single day, it's a win. And you've got to just know that eventually time will get you to where you want to be. You can't be pissed off that you're not where you want to be, you know, two weeks into starting a brand new business. You're not there yet. You can't look on Instagram and see somebody who has a Lamborghini or the body that you don't have and be like, oh yeah, well, they were just born with money or they were just blessed with that body. No, they took action to make the money that they wanted to to get the Lamborghini or they worked out in eight in order to get that body. Like just simply look at it, stop giving excuses to why you're not having the body or the Lamborghini that they have, and simply realize they did actions that got them that body or that Lamborghini. And if I take actions, I can get that body or that Lamborghini as well. That's simple. Don't compare yourself to other people. And also don't compare yourself if you're week one in the gym to some woman who's been working out for five years and be like, well, I'm not where she is. You can't compare your chapter one to somebody else's chapter 20 as long as you're on the journey and trying to improve every single day and noticing, oh, you know what? Well, at least I'm working out four times a week now. Three weeks while I wasn't working out at all. At least I've lost a pound in the past couple weeks. At least I'm not eating the food that I was eating. You're on the path to where you want to go. That's all that really matters. It's the path of just changing yourself and becoming a little bit better every single day.  Stop comparing your chapter one to somebody else's chapter 20. Stop shaming the other people and stop making excuses as to why you're there there because they're blessed with certain genetics and because they're blessed with being in a family that gave them enough money to get a Lamborghini or whatever it is and go, you know what? Good for them. They've gotten there just a little bit further along in this journey than I am. I'm going to be there one day as well. Who do you want to be in 10 years? What actions do you need to take in order to line up without life? Do your actions right now line up with that future 10 years from today? Do your current actions look like the habits and the actions of the person that you need to become? Because if they don't shift them, move them, change them just a little bit. It's never what you need to do in order to get to the life that you want. It's who you need to become in order to make that life happen. That's the interesting thing about it is most people think, Oh, I need to do all these things, which I agree with. But if I become the type of person who is healthy and I tell myself that I'm healthy and stop telling myself, Oh, my entire family is just overweight. That's what I'm going to be. But if I tell myself, I am a healthy person, I will start to make healthier decisions. It's not about what you need to do in order to get the life that you need or you want. It's about who you need to become in order to get the life that you want. And if you become that person, you will simply start to do the things that that type of person do. And you have to change a lot less about yourself than you realize a whole lot less. There's maybe five or 10 things that you really need to change about yourself to have massive changes in your life. I'm talking about little tiny changes. It's not 50 different changes, not a hundred different changes.  Stop poisoning your body. Stop procrastinating and just start taking action. Stop making excuses as to why you're not where you want to be. Take full ownership of your life, work out three, four, five times a week and stop watching TV in the news. And if you do most of those things, you're going to have a pretty damn good life in about 10 years. It's not a million things that you need to change. It's just a few things throughout your day. It's just about being 1% better. So it's not about being a brand new person tomorrow.  And you have to decide, is this is this journey that I'm on? Is it a hobby? Is it something that I'm just trying out? Or is this a lifestyle? Is this a lifestyle of me just trying to be better every single day? And all you have to do, and this is what I want you to do, an assignment I'm going to give you if you're listening to this, OK? I want you to identify three to five small habits, not massive habits, three to five small habits that you want to implement and start implementing into your day every single day. And then once you write those down, I want you to ask yourself, how can I make taking action on these easier and make a plan to make these easier? And eventually, if you just keep improving a little bit every single day, you'll wake up a year from today and you realize, holy s***, I'm in a much better place than I was 12 months ago at this very moment. Hey, thanks so much for watching this video. If you want to learn even more about mastering your mind, click right here and watch this video as well. Here's the secret to life. You know what you need to do to be successful, whatever success means to you. You know what you need to do. You're just not doing it.