Hi, hi Heather. Hi Deborah, Debbie. Hello, Aida and Ann Marie, Vicki, Lisa. Hello, Bridget. Anelika, welcome. Your camera's on, I'm not saying hi. Hey, Leanna and Ellen, Natasha, Inez. Good to see you, Inez. I want to see your face. Stephanie, she'll be on a little later. Good to see all of you guys. Awesome. Hey, Jen. Great. All right, we need to start off with a testimony, some good news. Something the Lord has done to bless you in the last week or two. Maybe as you've been working on the miracle list or just whatever. Who would like to share? All right. All right, sister, go ahead. Tab M8. I don't know. Who is that? Michelle. Hi, Michelle. Yeah, I got a testimony. I'm really, really happy about. Since 1995, I have been taking some medication for mood swings. And I had stopped taking it a week ago. And I no longer need it. I had healed. And I'm so glad about that. I don't, I don't have to use that mood swing medicine anymore. And I'm so happy for that. And that was just like, just past week.  Amen. So I like, I wanted to share that with you guys. Oh, thank you, Michelle. You've made such great progress. Thank you. Fantastic. That is, that's definitely a place to report. Awesome. Yeah. Most of you know, I was on psych medication for 18 years. And I'm free from that slavery myself. Praise the Lord has set me free from anxiety, panic disorder, depression, and some other things. It feels good to be free. It doesn't mean I always say this, it doesn't mean that the enemy comes knocking. And negative point of me talking about negative thoughts tonight. And that is one of the biggest ways. That's the number one way that and getting us into fear, how the enemy gets back in, how the enemy torments us, how the enemy gets us to try to go back to our old thinking. And so Michelle is now set free. And she has to continue to renew her mind in this new pattern of thinking for the rest of her life, because old habits die hard. And that's just something that we are human beings. We train, well, the enemy trained our brain to think and we went along with it and we have a pattern of thinking that we have adopted over our lifetime. And it takes time, it takes a strong effort to disassemble or tear down the strongholds in the mind. I mean, you hear it on Sunday mornings that the pastor will say, you know, we're tearing down strongholds and we're breaking chains and they say these things. But really the real worth it happens Monday through Saturday, every single day as you wake up in the morning as you go through your morning routine all through the day into the evening.  So, we're in week four. Welcome to week four of the miracle list. This is brother Mike's miracle list welcome I see some brand new faces awesome. We don't have quite everybody on here, but they're coming on the popping on that's great. I want to begin with a video by Dr. Henry right, and he's talking about anxiety disorders and panic disorders, a large percentage of our American culture people in our country and in the United States. You might be from Canada or someplace else, but in the United States there's a large percent of people who struggle with anxiety, or, or have a panic disorder so let's listen to him, and then we'll continue to see if I can get this the run smoothly. Okay, can you see that. Yes. Henry right. I'd like to talk about panic attacks and anxiety. There are really two different things I was asked to speak on this subject, not probably should have separated them as individual topics. Now that I've thought about it, but since I mentioned both, I'll include both because panic attacks do involve anxiety. Now, when you study if I was to go to the DSN five manual on psychiatric disorders, I have visited there a few times in my learning curve. I would find that panic attacks actually become phobias and they're because of a phobia. Now I've added something called phobic thinking or phobias. And so if I was to put where the horse in the cart is here, then I'd have to add a word called phobias are what create panic attacks. But upstream is an anxiety issue that opens up the phobia that produces a panic attack. Now I brought this back into focus because I want you to understand the process. And and so rather than taking anxiety drugs are going to alter states of consciousness to avoid your consciousness. God forbid you lose consciousness when you're conscious. So we're not trying to introduce you at the world's trying to do which is alter states of consciousness. Either through drugs or through other ways of controlling human psyche. Let's talk about phobia, which is the root for panic attacks. If you look at the DSN five manual psychiatric disorders, you'll find that phobias are known as learned behavior. Boy, this is big. This is probably the biggest thing that you've ever heard about unraveling this mystery. If if a panic attack is an anxiety issue that has become phobic and then releases a panic attacks as a physiological response. And it's a learned behavior. And do you think that we might be able to unlearn this pathway? See, your personalities are formed as you go. Your emotions, your feelings are accumulating either good or not so good as you grow up. As you move through life, depending on your environment, your circumstances and depending on your mindset. That's why second Corinthians 10 five is so powerful that you're to hold every thought captain. Passing down every imagination, every high and locked thing that would exalt itself. Against the knowledge of God and keep you from obedience to Christ. That you have an readiness to defeat all this disobedience stuff after your obedience is fulfilled. These two scriptures are so key because you can reverse your journey of horror.  And your mind is renewed by the washing, the saturation, the old, the constant flushing of thought of the Word of God. Your mind is renewed by the washing, the flushing of truth based on scripture. Scripture says you're to be anxious for nothing.  You're the Lord. So much for death. What you eat, what you wear, where you live. You don't even think fond of that because God feeds the sparrow, dresses a lily in the field. Have you not read O ye of the little things? Do you not understand that the Father is able to feed the sparrow and clothe the lilies in the field? He's able to care for you. So we end up being preoccupied with the phobic figures of a world around us. And then we assimilate it to our own personalities. So you're trained, aren't you?  You're trained by the negativity of your friends. You're trained by, by, by, by. And all of a sudden you're flooded with impulses that make you phobic. And you wake up in the middle of the night with panic attacks. You wake up in the middle of the night with what if? You can't go to sleep because what if? The Bible says you take no thought for tomorrow. The evil of today is sufficient unto itself. Phobias will not let you think about today. They're projecting into tomorrow. But the Bible says take no thought for tomorrow. The evil of today is what you need to defeat. So rather than projecting into the failure or something, which creates the anxiety that produces the phobias and then the panic attacks, your body is responding to the mind-body connection to your head.  And God is not giving the spirit of fear but power, love and a sound mind. So maybe your mind needs to be renewed. Maybe you need to be retrained. Paul said very clearly in Romans 7, I have two laws in my members. So don't you? You have the law of God and you have law of sin. You do. Law of God says you need to be anxious for nothing. Law of sin says, yeah, I've got to think about it all the time. What's going to go wrong? I've got to listen to news reports.  My God's going to die. When God come quickly. No, you don't want to say that too quickly. You don't want to say, Mary and Nathan. Everybody says, Sorry about that. It went a little too long.  He brought up talking about, well, the one thing that he said, he used the word horror. Horror, it's a, you know, it's a horrifying thing to have these negative thoughts. Having a panic disorder or anxiety. So before I move forward, I'm just going to say a little prayer. Okay. Father, I pray that you would open up our ears. Lord, so we can hear you would open up our eyes so we can see. And you would open up our hearts so we can understand the message that you have for each person to hear tonight. Lord, I'm giving a bunch of information, hoping to make sense of some things. The Holy spirit, you're the one who speaks to each person individually. So Lord, I pray that you would speak to each person individually in Jesus name. Amen. Amen. So I like that clip because he, he talks about the, the anxiety phobias then causing panic disorders. I did a quick search over 40 a million Americans. Report of having some type of anxiety disorder. 40 million American. That's a lot of people. I think there's a lot more than that who struggle with anxiety and maybe even panic disorders, but they've never been diagnosed. And so the most glorious thing, news about this topic is, as long as you have your mind, you have control over your mind, you are able to be free. You can be free from depression. You can be free from anxiety. You can be free from phobias. You can be free from panic disorders. And there's more, there's more than that, right? Mental illness. There's so many of them that have been characterized. And so negative thoughts, you know, you can only have one thought at a time. Only one thought. Now they might come in racing. They might come in bombarding. Negative thoughts are like fiery darts. They accuse, they are negative.  They seem reasonable, even truthful, convincing. These negative thoughts quote scripture. They contradict scripture. They condemn. They'll vindicate you. They'll tell you what you need to do to stand up for yourself and what you should tell that other person, right?  These negative thoughts will set up other people.  They blame, they're fearful. They promote fear or worry. They're full of anxiety. They come in quickly. They are relentless. Has this ever happened to you in the middle of the night? It is tormenting. They make you feel strange, confused, hopelessness. They make you feel bitter. They tell you what you need to do to stand up for yourself. Second Corinthians 10 tells us to take every thought captive and cast down imaginations. And this is so important. And you may say, how can I do that when they're coming in so quickly? How can I do that when I've been agreeing with them for the last five minutes? Now what do I do? I'm guilty. And then the enemy comes in and says, oh yeah, you're guilty. You're not guilty. I'm not guilty. I'm not guilty. I'm not guilty. I'm just getting out of it.  Enough. I'm not thinking about that.  No, I'm not going to hold on to that offense. No, I'm not going to get revenge.  Am I the only one? with depression, anxiety, and a various other mental illnesses. Mental illness, illness is not something that comes on all at once. It may feel like it, but it's really something that's been brewing over time. Negative thoughts, worrying about tomorrow, being fearful. So I wanted to, before I talk about, I'm going to be talking about Brother Mike's book, Plan of Spirits Tonight, but I wanted to just give you a couple of things here, a couple of facts. According to the National Science Foundation, the average person has 12,000 to 60,000 thoughts a day, and 80% of them are negative. How do I figure this out? I don't know. 80% of the thoughts are negative, and 95% of the thoughts are repetitive. If the negative thoughts are repetitive, then you have a greater chance of catching them and recognizing them, and if you can recognize them, you can defeat them. So how do you know? When I first got the miracle list, and I came across this particular item, I thought negative thoughts. Gosh, I was going through deliverance. I had nearly moved to Phoenix. I was making new friends. Things were going well. I couldn't discern what negative thoughts I was having. And so maybe you're like that. Maybe you're like, no, I don't even have negative thoughts. I'm a cheerful person. I'm a happy person. Well, let me ask you. Do you ever feel paranoid? Like, oh, that person, they're out to get me. They have something against. These are some terms that are used with people who have chronic negative thoughts.  Like these are just some terms that are used by people.  What is wrong with you? The glass is half empty for you. Maybe you describe yourself that way. It's often said that while optimists are happier, pessimists are more correct. Optimists are happier and pessimists are more correct. That's a joke. You can laugh. Yeah.  Your mind can be getting, thinking negative, and then it will turn, you'll turn against yourself, and then you turn against the world. And that leads to an unhappiness of life for sure. And I just said, you know, it could lead to mental illness, such as depression, anxiety disorder, personality disorder, schizophrenia, all of that. I want to read to you, I don't know how long, but you know, you get these books, I know you have these books on your shelf and you're like, I read a little bit, but I never really read it. How many of you have obtained this book? All right, we have quite a few people. Plano Spirits. And I'm going to share a picture of it at the end. Plano Spirits is by Mike Smith, and it discusses the condition he calls autonomic processing, and it begins with thoughts. So I want to read, I just want to read a little bit, some excerpts, I guess, from this book. He does, he lists a whole bunch of mental illnesses here. And he attributes that the negative thinking is in fear is what the underlying root cause of these mental illnesses are. Stress disorder, agoraphobia, panic disorder, generalized anxiety disorder, or GAD, obsessive compulsive disorder, OCD, phobia, post traumatic stress disorder, disassociative identity disorder, DID are formerly known as multiple personality disorder, psychotic disorders, delusions, schizoaffective, schizophrenia, schizoform, schizophrany form, and other psychotic disorders, major depressive disorders, and even insomnia. And there's more. There's more of these conditions that they didn't just pop up in your life. They developed over time, and it happened here in the mind. And like I said, if you still have a sound mind, then you are still able to be free. So in the book, he talks about seducing spirits. And I thought it worthwhile to cover this with you. In 1 Timothy 4-1, the apostle Paul mentions seducing spirits. The Greek word for seducing spirits is planos, which means deceiving. He says, my experience has shown these spirits attack humans by entering the frontal lobe of the brain, affecting the control and judgment centers of the mind. When a person has been infected with seducing spirits over a lengthy period, it is difficult to affect a complete deliverance because the spirits have not been properly identified, rejected, and renounced. Spirits that enter the brain and childhood blend into an individual's personality and become a normal part of their daily thought process and are difficult to isolate and identify. The person usually doesn't recognize them, and in most cases does not know they have them. Over a period of years, a spiritual dementia slowly takes hold of the person's mind, which prevents recovery.  In a lecture, I heard him talk about how it begins. When a child is just having their own thoughts, the spirits will say to them, hey, look at that bird. Look at that bird. Look at that bird. And the moment the child looks at the bird, the spirit was able to get the child to obey. And then they do it again. Look at the cat. Look at the cat. Okay, they looked at the cat. And then, again, the spirit's like, oh, they obeyed. It wasn't anything bad. And now the child's hearing in their mind thoughts and they think it's their own. And so they easily obey them. Nothing threatening about them. But as time goes on, and life happens, trauma, different types of experiences, rejection, fear starts to come in, these thoughts will change. And then they become very negative. And even in children, you can see them, you know, they get down on themselves. They don't like themselves. Or I got a bad grade. I'm a terrible person. They make those associations, because those are the spirits talking to their mind. And they think it's their own. It's in their own voice. Yes, absolutely. Children can be demonized 100%. I think the youngest child that I ever did deliverance on was about three weeks old. So it doesn't, I think everyone has gained spirits into their body or brain or their soul over time. Just a quick review of how spirits get into the body. Most of you know this, but I'll just review it for some of our new visitors. You know, spirits get into a person in two different ways. They come in through our five senses, through sight, taste, touch, smell, hearing, that I cover five. And then they come in also through spiritually, through generational curses, through trauma, through sin, transferring of spirits, and through curses, like witchcraft and witchcraft curses. And then he goes on to say in this book, you know, Ken Christians have spirits and he talks about, yes, in 1 Timothy 3 and in 2 Timothy chapter 2, it says these scriptures. It says, a bishop must not be a novice. He's talking about who could be in leadership in the church. A bishop must not be a novice. Lease being lifted up with pride, he fall into the condemnation of the devil. They must also be, have a good report or good witness of them who are without the unsafe world. Lease they fall into the reproach and snare of the devil. And in 2 Timothy it says, the servant and the lord must not strive or argue be argumentative, but be gentle to all, act, teach, patience, and meekness, instructing those who oppose them. If perhaps God would give them repentance to the acknowledgement of the truth, to the acknowledging of the truth, so that may recover themselves from the snare of the devil, who have taken them captive by his will. So he goes on in the book to talk about these words. The word condemnation is actually judgment. The Greek word for report is witness. The Greek word for reproach is verbal abuse or slander.  In your mind? Have you ever felt that? Accusation after accusation after accusation. And then you wonder, like, am I even saved? What is going on? The Greek word for snare is trap. If you listen to brother mice teachings, he'll frequently talk about the puggies. It's a trap. It's that hole in the ground that's covered up by the leaves, right? And you walk across and fall right into it. We can fall into the trap of the enemy. The word for acknowledge means full knowledge or complete knowledge. So when somebody falls into sin or they're being very argumentative or difficult to work with, that bishop or that church leadership person tries to help that person come back into the full knowledge of the truth. And the Greek word for taken captive is to be captured or imprisoned alive. He says, these passages clearly teach that a born-again Christian can be judged, trapped, verbally slandered and taken captive by evil spirits and Satan if they backslide, walk in the flesh or allow sin and pride to have dominion over them. My description is an excellent illustration of the condition of a Christian who is infected in their body and brain with spirits. These people are the lukewarm and carnal Christians of the church. They typically lead unproductive, powerless and dysfunctional Christian lives. As such were some of you back in the day, right? Living unproductive lives. So there's a lot of great information in here about mentally ill, about a person who's double-minded who is doing insane things that they don't even remember.  You could benefit from reading in this book. Here's the story. So the last part that I wanted to talk to you about is something that Mike coined himself, a term called autonomic processing. Have you heard this term before? Autonomic processing. The name of the book again is Plano Spirits and after I finish I'm going to show you a picture of it on Amazon. And I think Stephanie dropped the name of the book in a link in the chat. So I'm just going to read a little bit to you again. Thank you for listening. Hopefully this is beneficial to somebody. He says, during my secular counseling career, he was a counselor for 25 years and then got saved, delivered, and started a hardcore Christianity. He said, I noticed a condition that I did not understand. Some clients, relatives, friends, et cetera, develop thinking patterns that could not change regardless of the assistance received psychologically or medically. They seem to be programmed for failure and chronic negative thinking. Does that sound like somebody you know? I received a revelation from the Lord. He says that like things in the natural world, like gravity, if I drop this pen, it's going to fall. World pools cause and effect, sowing and reaping the seasons, human gender, and reproduction, the operation of the universe, et cetera. These things are in motion. Like our solar system is in motion. Nothing is stopping it. It is running on its own. No one has to tell the sun to rise. The sun just rises. So many things in our world, they run on their own. He says that the operate on their own, the human mind could be programmed to do the same. Mike said that God showed me that a person's dominant negative thoughts could be programmed to run on their own, uncontrollably escaping the person's free will. That sounds scary to me. He said I had to create new psychiatric terms to explain what I have learned. The first one is negative thought disorder. The second one is obsessive, compulsive negative thought disorder. And the last one is autonomic processing. Autonomic processing is the final and third step to the process. It is caused by spirits putting chronic negative and deceptive thoughts into the mind over years and decades. Once the person reaches autonomic processing, their thoughts are lost to a reprobate mind that's spoken of in Romans chapter one and Titus chapter one. They cannot change or be cured on their own. Autonomic processing is a condition like a whirlpool. Thoughts are like leaves circling around the whirlpool. If they get too close to the center, they are sucked into the vortex and cannot get out. Once a person reaches this condition, only severe trauma or a major miracle can cause the mind to reset and allow the person to renew their mental pattern. The key is to assist the Christian before autonomic processing takes hold. He says that the greatest illustration of autonomic processing in his opinion is found in Genesis chapter six in the story of Noah, where the entire planet was overtaken by perversion and negative thinking and he believes it's going to happen again in the Great Tribulation. So why am I talking about all this? Well, we have our thoughts and different things in our lives trigger negative thoughts. We get triggered this week. I love to talk about my personal experiences. Maybe it helps. But this week, oh my gosh, actually it was last week, right? I had someone, someone, they've been bugging me for a while. And so I like had it, you know, the straw that breaks the camel's back, you know, that phrase. Well, that kind of like happened to me. And I was like, that's it. I'm tired of this. But the problem, you know, is not the person irritating me.  And it kept thinking about this person. It kept thinking about what they did, what they said, what they might have been thinking, how they might feel about me, or they did it on purpose. And I mean, I would wake up in the middle of the night and my brain would be telling them off. And I'd be like, no, I don't want to think like that. Okay. And I say it was like two days of torture, because I wasn't catching it fast enough. It would get going in my mind. And I'm thinking, oh, yeah, you know, that's reasonable to think that way. And I don't want someone to take advantage of me. And, you know, maybe I should say this to them.  Some of the ideas, I was like, I can't say that. That's terrible. You know, I'm like, oh my gosh, this is like relentless. And I finally, I finally, well, thankfully, I had a dream. I call it a worry dream.   And I was like, that's it. I am done being offended. The thing that happened was so small in comparison to what the enemy created in my mind. I was just like, oh my gosh, this is out of control. What is going on? And I just started laughing. And I just said, that's it. I am literally, I don't care. I do not care. The Lord is my shepherd. Yes, the enemy will inflate so much.  And it was like making me sick. I was like physically feeling the stress from so many negative thoughts. I knew they were not my thoughts. And I was battling them. I was really battling them, fighting them. And so maybe you have had this experience. Maybe you have this experience every day. I recognize there are some of you who are battling every single day of your life.  I just want to take a moment to recognize you're at war. It is war. It is tormenting. And it is horrible. But we have to get to a point where we can see the ridiculousness of it. The enemy will throw so many just outlandish and trying to get us to figure it out. Like, that was the one thing. The enemy was trying to like, giving me ideas on how to not fix it, but figure out what went wrong. I'm like, I can't figure it that out. I have no idea on the other end what's going on. All right? Oh, it just was, it was just relentless. So number four on the America list addresses negative thoughts. And what he says is we have to recognize, you know, maybe make a list, maybe brainstorm a list, an actual list of the negative thoughts you have. Okay? The negative thoughts you have, maybe it's about yourself. Maybe it's about somebody else. Maybe it's about the future. It's about your current situation, your job. Write them down. Write them down. Some of you have pen and paper right now and you even know some negative thoughts that hit you on a regular basis. I'm never going to get well. Write that one down. Write it down. Yes. These are repetitive thoughts.  This isn't going to, my healing is not going to last. That's not your thought. That's the enemy.  Oh, you sinned.  The enemy is going to use all kinds of things, especially tailored for you to get you in a bad spot. So take a minute. If you have pen and paper, write down what are those negative thoughts? My family's never going to get saved. My mother's never going to get any better. My life is not going to change.  When has life never changed? You know, that's one thing. Life always changes. And especially when we're submitted to God, He brings us step by step, doesn't He? He definitely does. We have to declare war on these thoughts, but you may not be able to declare war if you don't know what they are. I've often heard my clients say, I don't know it's a negative thought. I would say if you are ruminating on something, there's negative thoughts in there. Over-thinking, over-analyzing, trying to figure it out. Guess what? There's somebody who has the answer and that somebody lives inside of you and he wants to tell you the answer. You don't have to figure it out. You have the answer. You do not have to twist your mind around trying to find the answer. Now, should we search for things yet? I mean, the scriptures talk about that. Searching things out. But when it gets to the point where you're tormented by it, you know that's the enemy. You know it's the enemy. And the enemy doesn't have a right to you.  You are daughter of the Most High King. That devil doesn't have a right to talk to you about your screw-up. I'll say that again. The devil doesn't have a right to correct you. Only your Heavenly Father has the position and the authority to correct you. So stop listening to the devil trying to correct you when you screw up. Okay? It was a little while ago. I did something. I knew it was wrong. I knew it was sin. The enemy was pounding my mind and I finally said, you do not have the right to speak into this situation right now. I said, Father, I know that I messed up. I'm sorry. Could we talk about it later? And I trust that he heard me.  Because now I just ask the Lord, we're going to discuss it later. And now you, devil, don't have a right to talk to me and tell me I did this wrong and I did that wrong and how can I call myself a Christian and blah, blah, blah, and all that mess. And so every negative thing that came into my head after I said, Lord, could we take care of this later? I knew it was the devil and I forcefully rejected it. And I got angry. Some of you have to get angry. You cannot sit there passively. Devil, stop. Leave me alone. You're not a little girl in a dress on the playground.  You have to fight. This devil wants to take your mind. This devil is trying to take your health.  You have to fight. You cannot sit by passively. There's a gal that I worked with recently. She's being tormented, the poor thing. I just want to run up to Northern California and keep those devils out, but I can't do that. She has to get angry. She has to believe that God wants her to be free. And then she can say, enough is enough. I don't care what you do to me. I am turning wrath, my wrath against you. You're turning your wrath against me. Well, guess what? You're not meeting your match.   You have God the Father on your side. You have Jesus praying for you. You have a ministering angel, at least one. You have a heavenly host cheering you on, a whole cloud of witnesses. They're cheering you on. How can you lose? Guess what? You don't lose. It's already been won. You have to hate the devil. You have to hate sin. And negative thoughts and tearing yourself down to sin. You have to put an end to it.  I have a cat and she just can enter a room and I don't even know it until she bounces on the bed. Then I know she's there and she wants to, you know, sit on top of my chest. And the devil does that too, right? We'll sit right there.  You're never going to make it.   You're going to get seven more demons. Look, the devil uses scripture to torment us. That is not God. I will say that again. The devil uses scripture to torment us, ladies. It is not the way God the Father speaks to us.  You know what? Seven more demons are coming. He doesn't do that. Oh, you're not perfected in love. I guess, you know, you get to have fear. You know, if you could hurry up and be perfected in love, then you wouldn't have so much fear. That's the devil speaking. That is not our father. That's not our father. So homework. Get your pencils out. Get your pencils out. You're going to make a list. I want you to brainstorm. I don't know what your struggle is. I don't know what your war is. I don't know what what the devil uses to torment you, what you do. Think about it. Think about it and write it down. You know, something happens. I did and every so often when I know my mind is like going a little out of balance, I'll sit down and I'll start writing down the negative thoughts I'm having and by like the third one, I'm like, this is ridiculous.  So write it down. Okay. Brainstorm it maybe after tonight or tomorrow, but don't let like 24 hours pass you. You know, some of you are writing some things down right now, which I think is really good. Write down some of those negative thoughts. Okay. Write them down. I see, I see our sister Bree's getting deliverance just thinking about it. She's like, I'm declaring war against these negative thoughts and they're just coming out. Good. And you know, repent for receiving and believing the thought when you write them down. Okay. I guess what I should say is when you brainstorm, I want you to brainstorm and and it's okay if you get 10, 15, 20, 100, 1000. I want you to brainstorm a whole bunch of negative thoughts that have come into your mind and then pick out the top 10. Okay.  They are repetitive. I'm never going to get out of bed. That's somebody. I'm never going to be fully well. I'm never going to be fully delivered. I'm never going to get out of this apartment. I'm never going to get out of debt. Did I say that one? Okay. That's a common one, right?  And if you're not laughing at the ridiculousness of these negative thoughts, just tell the Lord. Say, Lord, I'm so sorry for believing and receiving these negative thoughts. Lord, I'm sorry. Can you just tell them that? Okay. You just do a blanket prayer because later you're going to really apologize to God. Okay. You're going to break it down. But what I want you to do then is each of these 10, not your 500 negative thoughts, but the 10, okay? The 10 repetitive ones. You're going to say, no, I reject that thought. That thought, I'm never going to get out of debt. No, I reject you. I reject that thought and I renounce it. And guess what? It's a person talking to you. So now go ahead and rebuke that person. You demon talking to me, telling me I'm never going to get out of debt. I rebuke you. I rebuke you. And so you want to do those three steps for each of your 10, okay? Each of your 10. There's a sister that just posted in the chat. Stephanie, could you maybe get her information and we could reach out to her personally. Emma, any of your names? So number one, you're going to make a list. You're going to brainstorm. Okay. I'll go over to Lauren. You're going to brainstorm. And then you're going to pick out the top 10. Then you're just going to say, Lord, I am so sorry for believing and receiving these thoughts. Okay. And then you're going to reject the thought. You're going to say it out loud. No, I reject this. My living situation is never going to change. I reject that thought. I renounce that thought and devil, I rebuke you.  And then you're going to find, okay. So this is step, I guess it's number six. Okay. Make a list. Pick the top 10. One. Repent. Two. Three. Reject. Four. Renounce. Five. Rebuke. Six. You like these steps. Number six.  I'm never going to get out of debt. What scripture or paraphrase of a scripture can you use to tell the devil to shut up? Somebody unmute and tell me real quick. The devil tells you you're never going to get out of debt. It's not about debt, but I found earlier today there was, it happened in the chat even so I'm going to speak it here. It was a lie that like probably the biggest deepest lie the devil tells me is that I am abandoned when I'm in need or distress and God is not here. And somebody, I think it was Deb wrote something, a scripture that was already starting to come to me in the situation that was really strongly coming at me. And it was Psalm, I think 46. I think it was the God is my strength and something, but it ended in, he is our ever present help in trouble. Yes, that's what it was. So Lauren, I know you and you are not a weak person by any stretch. Thank you. When that devil tells you you're abandoned, God is far from you.  He's my ever present help in time of trouble.  Thank you. Yeah, you ladies are already doing this. We're just going over it. Okay. And maybe there's ones that you haven't written down yet, but they're repetitive and maybe they haven't come to mind yet, but the Lord is going to bring it to mind. If you're not in a battle, you're headed into one. Okay. We have battles and we have victories and we get rest and then we head back into battle. Right. Yes, that's a good one, Marcella. I shall not be in want. I frequently say the Lord is my shepherd. Okay. The Lord is my shepherd. I shall not want.  The Lord is my shepherd. Okay. Yeah. He owns the cattle on a thousand hills. He's my provider. I don't know how he's going to fix the mess, but he's going to do it because I'm, I'm this little girl. He wants to help me. Yeah. He wants to help us. So that's why we all gathered on here tonight because we need a reminder that the Lord wants to help. He is our ever present help. He's always present. The devil says, you figured out God helps those who help themselves. The devil will say to you, you have to be responsible and figure it all out. You know what our job is? Is to trust the Lord with all of our heart and lean not on our own understanding, but in all of our ways acknowledge him and he will direct it. He'll make it straight. He will make it straight. Yeah. Good. Everybody, you, you have these scriptures. Now this is a big challenge. You're going to write a whole big long list and you're going to find 10 of them and you're going to have scriptures. Could you repeat the scriptures? Of course you can. Um, you know, but, but throughout the week practice catching the thought and rebuking that devil with the scripture. It is written just like Jesus did. It is written. It is written.   Um, you guys are my support group. So I went to a wedding yesterday and, um, and I wore a dress and then I saw the pictures of me in the dress and I was like, I was like, oh my gosh, I think I need to lose some weight. You ever feel like that? Yeah. I was like, whoa, how did that happen? I was like a little shocked. So, um, that was like, and I had to like really stop my thoughts from spiraling out of control because that's definitely my weakness, one of them. Um, but, but that, that was the enemy, right? The enemy will even twist our perception of things. Definitely. And isn't it a very cunning device that he uses?  That we need to lose weight and everything and yeah. Yeah. Yeah. Yeah. The camera puts on that, that illusion that it looks like we're heavier than we really are. Yeah. That's, that's right, Carly.  So, um, I kept hearing the phrase in my mind, you are not aging well. I, it was telling me over and over and over again, you are not aging well.  He will use whatever it is that he believes because he's been studying us, right?  Maybe it's your career. Maybe it's your marital status. Maybe it's your child's status, you know. The enemy will use these negative thoughts to tear us down to weaken us. And they don't just come in like one every hour. No, they're coming in like 500 every 10 minutes. They're relentless.  So, um, we just have to recognize it and we have to give ourselves grace. We have to be patient with ourselves. Okay. Yeah, you gave into the negative thoughts and you ended up in a bad place. Okay. That's over now. Now you're where you are. You're still God's lovely daughter. You're still strong in the Lord and mighty in power. You still have the full armor of God. You still have the scripture to war with. You're in the present. Don't worry about the past and keep moving forward. So, so that's what I got for you tonight. Negative thoughts. You guys got the homework? You're going to do the homework? Who's going to do the homework? All right. Awesome. Good. Excellent. Yay. Look at everybody. Um, yeah. Yes. That's right. The desire to hurt that person who hurt you will dissipate. Those negative thoughts fuel the fire of revenge and retaliation. We can't get to be offended sisters. We have to let it go. We have to let it go. Yeah. We got to be good at letting it go. Really good. So


Item number SCP-891 Object Class Safe Special Containment Procedures SCP-891 is to be surrounded by a one-half kilometer buffer zone purchased by the foundation under the guise of a peach farm. Foundation agents are to deter any civilians from entering SCP-891. A 10-meter fence is to surround SCP-891 in order to prevent unauthorized entry. Intruders discovered within the grounds of SCP-891 are to be apprehended, administered class AM nestics, and released. Planting vegetation of any kind in SCP-891 requires the permission of level 4 personnel. Apple trees are never to be planted in SCP-891. All animals that carry the potential to deposit apple seeds via fecal matter in SCP-891 are to be deterred from entering SCP-891. Any vegetation that sprouts in SCP-891 as a result of seed deposition by wind, bird, or other natural causes is to be immediately incinerated. Description SCP-891 is a field located in California. The dimensions of SCP-891 are one and a half by one kilometers. Any plant that bears edible fruit is able to grow in SCP-891, regardless of previous soil or climate needs. Plants planted in SCP-891 experience moderately accelerated growth and seem to require abnormally small amounts of water and sunlight to grow. Fruits produced by plants inside SCP-891 are larger than average and have been said to quote, look delicious, end quote. Chemical analysis has revealed that compounds responsible for producing appealing texture, flavor, and aroma are abnormally high in SCP-891's fruit. Attempts by Foundation staff to render the soil of SCP-891 incapable of supporting vegetation have been unsuccessful. Salting SCP-891 had no effect. However, once salted soil was removed from the grounds of SCP-891, it behaved as expected and did not support vegetation. Attempting to ingest any fruit, but the exception of apples grown in SCP-891 results instead in the consumption of the subject's own internal organs. Autopsies have revealed that damage to internal organs is consistent with bite patterns made by subjects on bitten fruit. Most subjects, even after the initial bite, continue to consume the fruit, claiming that it quote, is delicious, end quote. Subjects are oblivious to any pain that would normally arise from extensive damage to the internal organs as well as to the fact that they are consuming their organs as opposed to a fruit. After three to four bites, the subject usually dies of internal bleeding and trauma, though subjects can remain alive if the targeted organ is non-vital. Cutting, slicing, or usage in cooking does not negate the fruit's effects. Consumption of apples grown within SCP-891 results in data expunged. It is unknown why apples are the only fruit to produce such an effect, though it is hypothesized that consumption of the apples results in a reverse data expunged. The first and only known instance of data expunged resulted in foundation casualties. Died later as a result of third-degree burns, sustained during the attempt to contain data expunged. Agents vanished entirely from the immediate area. Foundation tracking devices were unable to pinpoint their location. Data expunged, pending classification as an SCP object, though its nature may prevent effective containment. Addendum 891A. SCP-891 was brought to the Foundation's attention when an abnormal number of missing person reports was filed in California. All missing persons were last seen at strawberry farms. The previous name of SCP-891, police and government investigations, did not return within 72 hours, which alerted Foundation members stationed in the nearby city of ... Foundation staff eventually apprehended ... the owner of the farm. Searches of ...'s house revealed data expunged, and psychological testing found ... to be clinically insane. It was subsequently terminated. No apple trees were found when SCP-891 was originally recovered. It is possible that Mrs. ... was unaware of data expunged. Since the Foundation's acquisition of SCP-891, there have been accounts of natural deposition of seeds in SCP-891. 75% of these natural depositions have been the deposition of apple seeds. It is unknown if the disproportionate number of apple seeds being sown by natural causes in SCP-891 is an effect of SCP-891, or simply bad luck. Despite the Foundation's efforts to prevent fecal deposition of apple seeds within SCP-891, apple saplings are reported to spring up on a semi-regular basis. It is unknown how these seeds are sown in SCP-891. Requests for reclassification to Euclid have been denied. Due to the nature of data expunged, permanent construction of a rapid response establishment around SCP-891 is under consideration. Addendum 891-B Analysis of documents found within ...'s home has revealed ...'s history of misanthropy and paranoia. Certain texts, notable in that they are not written in ...'s handwriting, seem to be primitive blueprints for SCP-891. Efforts are being taken by the Foundation to discover the artist. Notes made by ... in the margins indicate that ... had little understanding of the content of the blueprints. A recipe was found within ...'s kitchen for a cherry, peach, raspberry, and blueberry fruitcake. Bodies were found in ...'s backyard. Internal organs of bodies were found to be pulverized beyond recognition. Addendum 891-C On ... a batch of fruit exhibiting properties identical to those found in SCP-891 grown fruit was found to have reached a supermarket in ... It is believed that this was caused by a security data expunged, though it is unknown if data expunged. Fortunately, no apples were present in the delivery. All witnesses have been administered Class B amnesics. Casualties have been attributed to a gas leak. Foundation investigations, in order to determine the source of said fruit, are underway. Lesson complete. If you missed the previous orientation, go watch SCP-890, The Rocket Surgeon, right now. Or for the complete course, watch this playlist.


We are here at Summit Automotive in Fond du Lac, Wisconsin checking out the new 2018 Jeep Wrangler Unlimited Rubicon Recon package This vehicle has the 3.6 liter Pentastar v6 motor Granite crystal is the color You can see it has the cool Jeep Rubicon lettering on the side of the hood has the stamped steel bumpers Red-toe hooks has the LED lighting group which gives you the obviously the LED lights and the LED fog lights We shoot all of our videos in 1080p. So if you have HD capabilities on your computer Tablet or smartphone turn them on now So you can see exactly How cool this Jeep looks go over everything you got the granite crystal painted alloy rims These recon packages come with the BF Goodrich mud terrain tires These are two 5575 R17s So you can see they have the more aggressive tread see the shocks and everything Dana 44 axles with true lock is what makes the recon package the recon package looks like this year.  So nice to protect the body of your Jeep I Really like that granite crystal color It's a good look on this Wrangler figured there probably weren't too many 18 Wrangler videos out yet. So we just got this one in wanted to Just do a quick walk around on it. You can see it has the Mopar tail light covers has the black Gas store cover as well this one this part particular Jeep Has the dual top group so it comes with the soft top as well That's how they look when they come from the factory got all the boxes for your soft top parts There's a bag for your front hard top pieces This one has the Alpine Premium sound system with the all-weather subwoofer back here When you get that subwoofer you lose a lot of that storage space, but you still have the door hinge roof bolt holders right there has the Stamp steel rear bumper as well red-toe hooks and back too Now I believe you can add the AEV tire carrier to this Just take this cap off right here. You can mount it to the frame of the vehicle Very good looking Jeep So that's kind of the outside things they do they do the decals the badges those heavy-duty step pads the metal bumpers the painted rims Inside you get the black leather seats with the red stitching You get the red Rubicon stitched into the backrest you get the red seat belts Which is really cool like the floor mats they have the little or they have the Jeep in the red as well Your little side nets here are red the sway bar and ax lock buttons are red as well You get the Rubicon instrument cluster This is a leather wrap steering wheel this particular one has Bluetooth audio controls cruise controls on that side AM FM serious radio Heated seats on this particular one. This is a five-speed automatic transmission You got the four by four shifter on the floor You also get this badge with the recon package right there showing you that it does have the Dana 44 with true lock differentials electronic disconnect and Rock track low-range Shows you the tire size there as well passenger seat has the red Rubicon stitched into it and of course that All-weather format on that side so the Seat belts and red stitching isn't just for the front they have them in the back as well Really good-looking package all-weather floor mat back here These seats do fold down for extra storage They go almost completely flat You get speakers up top there so not too much has changed on the 2018 package But that recon package remains Definitely one of the best looking recon pat or Rubicon packages They have one of the package best packages for the Wrangler itself So I thank you for checking out the video if you want to see more you can go to our YouTube channel Which is youtube.com slash summit auto remember to like subscribe and share in fact in a second You'll see a subscribe button on your left a link to more Wrangler videos on your right If you haven't been to our website on the bottom a link to our Wranglers on our website click those check us out See what we're all about and if you want to make a Wrangler like this yours or one of our other ones Give us a call<PHONE_NUMBER> ask for one of our sales associates to get you with the right Wrangler today Once again, that's<PHONE_NUMBER>. Thanks again for checking out my video We look forward to helping you out in the future on any Jeep products. Thanks again


Good afternoon, everyone, and welcome. This is Melissa Arma with Stock Swoosh, and I'm here today to look at Apple and go over this because it has earnings that are coming out tonight. So I don't think this is gonna do anything. That's insane. My call is that it gaps up. I would be shocked if it doesn't gap up. So I do believe it gaps up, but I don't believe it gaps up anything insane. Let's just look here. So I think it has a nice gap up. I think it has a nice gap up like around this area here. I don't think it goes something crazy. This stock can move. It could have a large gap up. I don't think it does that. I think it gaps up and possibly runs and runs in the day tomorrow morning. Into the FOMC minutes announcement, which is tomorrow too, which the market should rally on. So I think this is gonna gap up tonight and the earnings will see. I mean, I'm not in this trade at all. I'm not long the stock. I'm not in an option. I'm not doing anything with it, but I'm gonna watch it because this will have an effect on things in the market tomorrow morning and tonight and the market itself because it's Apple. But I think this gaps up. I think it's a solid gap up and I think it's gonna run in the gap up tomorrow, but I don't think it gaps up something crazy. I'm not looking for a nutty, crazy call on here, which sometimes I see things in charts, but this is not it today. I think it, I think it, one of three. One of three. One of three in here. This is one of, one of three. One of two to one of three. So I think this gaps up, but not something nutty. Okay, so we'll see what happens. This is an arm of the stock squish. I'll do a recap on the Apple after the earnings announcement comes out in about an hour. I'll look at it and we'll see what it does. It should hold the gap tomorrow though. I don't think this gaps up anything crazy and if it does, fine.  It's coming with the market like everything else on the planet. Never retested the anomaly day in here though. So this is good. And this is still strong. And it's holding the value and should run up and continue and make an all-time high this year with the market because the market's going to do that too. So this looks very good. So look for Apple to gap up tonight in the earnings. I'll take a look at it to see, but I don't see anything here that's like something you'd play into the earnings at all to do anything with it all, just let it play out. And maybe tomorrow on the day it could be a bullish gap. Depends where it gaps tonight and opens tomorrow. If you have any questions that wanna learn my gap trading method, email me at Melissa at thestockswish.com on doing the bullish gap class in February if you want information about that. And the bearish gap class is this week in January 30th and 31st. Have a good day.


And we're increasing our trilateral defense cooperation, including sharing missile warning data in real time. We've also launched new trilateral initiatives to counter the threats posed by the DPRK from its cybercrime and cryptocurrency money laundering to its reckless space and ballistic missile tests. When it comes to the DPRK, we are keeping our eye on the ball because it continues to represent a threat to international peace and security and to regional peace and security. To thank my two colleagues, first, National Security Advisor Joe Messert. Finally this afternoon, we discussed areas where we can take our cooperation even further, including on emerging challenges that really have all of our attention, like Pyongyang's deepening partnership with Moscow. For you and your country's unwavering support to the great people of you. And together, we've deepened collaboration among our Coast Guards, a step that will lead to more coordinated capacity-building efforts with more partners across the Indo-Pacific. Because that's really what this trilateral relationship is all about, building a more free, more open, more prosperous, and more secure Indo-Pacific. We've also launched new trilateral initiatives to counter the threats posed by the DPRK. And we will continue to stand up for peace and stability across the Taiwan Strait and freedom of navigation in the East and South China Seas. I've passed us and National Security Advisor to make sure that we stay on track. And we will continue to strengthen and strengthen our cooperation with the DPRK. Thank you.


Hi, kakou. My name is Walter Kauai. I am your host for Ukulele Songs of Hawaii. Today we will step back in time and learn the history and the legacy of Kamaka Ukulele of Hawaii. Joining me today is my special guest, Mr. Chris Kamaka, grandson of its founder, Samuel Kai-Ali-Ili Kamaka. Hello, Chris. Hello, Walter. Thanks for having me. Thank you for taking time. I know how busy you are done at Kamaka, and so I appreciate you being here. Before Chris and I get into talking story, and we have a lot of pictures that will reminisce and take us back in time, I'd like to just start off by telling a little bit about the story of Kamaka Ukulele. Shortly after the turn of the century, Samuel Kai-Ali-Ili Kamaka began crafting corewood ukuleles from the basement of his Kaimuki home. In 1916, he formed his one man shop, Kamaka Ukulele and Guitar Works, and soon established a solid reputation for making only the highest quality ukuleles. And then in 1921, Kamaka Ukuleles, and if I could guess, are engineered to put up our first picture. There we go. I think that's, I think the address for that, Chris, is 1814 South King Street. Yeah, exactly. And I see the sign on there, it says Kamaka and son's Hawaiian Ukuleles. Gosh, when I look back at it, and I'm thinking of King Street now, and I'm like, wow. Yeah, it's actually was located right where on the corner where Giotaku restaurant is there, and then when they widened the road, that's when grandpa had to move, but in that convertible there was my uncle Fred, and with my mom. Oh my goodness. Oh, and then in the mid-20s, your grandfather, Sam Kamaka, laid out a pattern for a new, what he called, an oval shaped ukulele body type from the traditional, I guess you call it the eight figure. Yeah, figure eight, yeah. And so if I could ask our engineer to show it there, so we want to keep that picture, what a handsome looking luthier there. So that's grandpa. And he's holding up that ukulele. And so according to sources, it says that he laid out this pattern for an oval shaped ukulele body. His friends remarked that it looked like a pineapple, and so I guess that kind of stuck with the, and then eventually some of his friends painted the front to duplicate the fruit, the pineapple. Yeah. A few years later in 1928, Sam Kamaka patterned that particular design, thus began the original pineapple ukulele, which produced, according to sources, a resonant, mellow sound, very distinct of then the traditional figure eight type ukulele. Can we talk a little bit about that, because I've never actually played. So what do they mean in terms? He was kind of experimenting, you know, with the sound at the time. And it was a lot easier to bend the wood. In those days, all he had was a pipe and with the heating element inside, and he would just bend, you know, bend the wood over the heated pipe. So the pineapple shape was a lot easier for him to bend. And it eventually caught on to, you know, a lot of our, my aunts and uncles were, you know, entertainers, you know, with the Royal Hawaiian Girls Glee Club and down at Waikiki. So it kind of caught on with them. And then before you know it, you know, he was. Everybody wanted one of those, huh? Yeah. Wow. So I mean, before creating that body sound, I mean, was he already creating the figure eight shape? Was there a difference in sound? I mean, because you guys still sell them today. It's pretty close, you know, to the tone quality, but it's something a little different, you know.  We still do. We still do. So I'm going to scroll down here. And that became an instant success worldwide. Yeah. Yeah. And it continues to be a good signature. I mean, we still get quite a few inquiries and orders for pineapple ukulele. I'm going to ask Rob, our engineer, if he can put up picture number three, I believe. There you go. So yeah, I'm looking at these two guys. So tell us who these are Chris. Okay, the one on the right, that's my dad. And he's holding up our centennial pineapple, which we made for our 100 year anniversary. And my uncle Fred is right behind him on the looks like a concert size. Those are two special ukuleles with binding and really high quality wood and inlays on the top. And yeah, and they're still my uncle still comes in every day to do the tour. Tuesday through Friday. And my dad, he's he's 97 now. And my uncle, I think is 90. It's made 95. So they're there. They still get around. And look at those smiles. So I mean, let's pause there for a second. So your dad is pretty much permanently retired. And Uncle Fred comes in to do his tour and then he goes home. So tell us about, you know, so who's running the business now? I mean, it's pretty much, well, my cousin Fred handles the office the office and all the bookworm and myself and my brother Casey, as well as my two sons, Christopher and Dustin, we were pretty much in the in the back with the making and all the production manufacturing production.  So he only comes in part time, as well as Casey, who's also a pilot. But they're both a big addition. Christopher is basically the only son full time. Oh, nice. Do you have any emails that work in there for me, family? Family? No, but we have three, one, two, three in the back, female workers and two in the front. Yeah. I mean, it's yeah, I mean, we're going to get to talking about that particular location. So during the 30s, I believe, Sam Kamaka Sr. introduces two sons that we just saw, Chris's dad, which is Sam Jr. And then Chris's uncle, Sam's brother Fred. And that was that picture you saw to craft ukulele making even though the boys were only so they they got into the family business, just like you guys got started when they were young and it says in elementary school. Yeah. In 1945, I want to say the business was reorganized, and the name changed to Kamaka and son's enterprises. And so I'm going to ask Rob if he can throw up our next picture. Okay, there's the family. So we know your dad is on the on the left there on the ukulele and that uncle Fred and then directly behind my uncle is my brother Casey. And in the center with the red shirt is my son Christopher. Okay. And then behind him is my cousin Fred. And then this me on the left behind my dad.  Yes. That's the one that started everything. Yeah. That's the one. Really nice picture there. So tell us what happens after the two sons, you know, then there's a portion that I read somewhere that your dad or maybe both your dad and uncle Fred were drafted into the army. And so they they were out of the business. I'm assuming that your your grandpa still ran the business. Yeah, while they served in the military. Right. And you know, once they they widened the road, my grandfather had to move everything out to a lululee.  And dad was in Guadalcanal and and pretty much my uncle Fred was in the military until the early 70s when he retired. I remember because when I you know, the early days in the 60s when I used to come into the shop, I used to see uncle Fred in uniform sometimes. And I mean in transit or transit. Yeah, yeah, yeah. And I never knew. So when grandpa moved to the shop, the guitar works, yeah, from King Street, then for there was a time that he went out in lululee. Yeah. This was before he would come back where you permanently are today. Right. We're at 550 South Street. Yeah. Yeah. So he was out at Waianae and that's where he kind of he got ill. And then once, you know, the war was over, then my dad was away at school on the GI Bill. And he was studying to be an entomologist. Yes, I read about that. I never knew that about your dad. He's working on his PhD when he got the call. And he dropped everything, came home, took care of dad for about a year. He passed. And then, you know, he had all this machinery here and he said, decided to give it a try for a little while and see and the rest is history. The rest is history.  I mean, I never knew that about your dad, that he was, you know, PhD and entomology. And I thought, wow. Yeah, he knows everything about bugs. Yeah. I had to look it up. What is entomology? The science of bugs, you know, from bugs to the lollimaking. Wow, okay. That's a story to tell. Now, in what year did the company move from that King Street location? Then they went to Lula Lulae for time. And you've been, so I do know that your kakaako, the business district location that you folks have been, I read somewhere that you folks have been there since 1959. Yeah. I think they built the shop in 1958. So, yeah. That 1959 is significant. Anybody out there knows that's a year of statehood for Hawaii. Yeah.  I mean, it's really marvelous. I mean, if I had an audience looking right here, the audience would stand up and applaud because that is really something. I did read an article that said that this is the oldest and longest running family-owned business in all of Hawaii.  Exactly. But because of, you know, level family commitment and those kinds of things, you know, your dad, for example, was HD in entomology, you know, and decided, made a decision. I'm sure that must have been challenging for mom and dad. Yeah. It's a lot of work, you know, and, you know, you tend to really get to love it, you know, after trying it and getting into it. And it's not easy, you know, with family, you know, it's got its ups and downs, but all in all, it's been really, really great. You know, we haven't even touched on the fact that Chris is a well-known musician, and we're going to get to talking about that in a bit. I have another question. So, there have been several company name changes. Can you walk us through that just slightly? Initially, we saw there on King Street, where you mentioned Giotaku was, as today. That was known as Kamaka Ukulele and Guitar Works. And then it eventually went to Kamaka and Sun's Hawaiian Ukuleles, then Kamaka and Sun's Enterprises, and now Kamaka Hawaii. Kamaka Hawaii. Incorporated. Incorporated, yeah. When your dad and your uncle got involved in running the business, tell us, because I know your brother Casey flew for Aloha Airlines, and now he's still flying with Hawaiian Airlines. But what specifically does your brother Casey do? Because I remember years ago, you mentioned to me that he kind of does a lot of the specialty or custom Ukuleles. Does he continue to? Yeah. He still is pretty much in charge of our custom shop. Okay. And he does a lot of our, you know, research and development, and just actually purchasing and selecting our wood material. Yeah, the wood and stuff. And that's a big plus, man. That's a big part of it to you. He takes care of a lot of stuff for us, and plus flying, you know. Oh my gosh. I don't know how he handles that. And I know he had a son that attended Kamehameha School, yeah? Yeah. And he's at the University of San Diego, and the youngest boy is still, he's a junior at Kamehameha now. Okay. Well, lots to talk about with Chris and the Kamaka Hawaii and the legacy that they have established here in Hawaii when it comes to Ukuleles. So we're about ready to take a short break. We're going to be back. I'm your host, Walter Kawaii'a, for Ukuleles Songs of Hawaii. And my guest today, Chris Kamaka from the Kamaka Ukuleles of Hawaii. We'll be right back. Aloha. This is Rob Hack. My show is exporting from Hawaii every other Thursday from 12 to 12 30 p.m., where I bring in people involved in the entire exporting infrastructure in Hawaii, including government, academia, and manufacturers and shippers themselves. Please join me every other Thursday, 12 to 12 30 p.m., and exporting from Hawaii. Mahalo. Aloha. I'm Jane Sawyer with the Small Business Administration, and one of your hosts for Adventures in Small Business, a partnership with ThinkTech and with the Hawaii Small Business Development Center, the Mink Center for Business and Leadership, and the Veteran Business Outreach Center, all serving small businesses in Hawaii and telling you the story about their strategies, their ideas, their drive, and the way they help Hawaii succeed and be a bright light in small business. You'll find it here every Thursday at ThinkTech. Thanks for joining us, and we hope to see you soon. Aloha mai kakou, and welcome back to Ukulele Songs of Hawaii. I'm your host, Walter Kawaii-Ai'a, and joining me today is my special guest from Kamaka Hawaii, Incorporated, Mr. Chris Kamaka. Thank you, Chris. Aloha. So before the break, we were just chatting about the family business, and you know, Chris's grandpa, the founder and originator of Kamaka Ukulele's, talked about Chris's dad, Sam Jr., and Uncle Fred, and they're pretty much retired now, and so Chris, along with some of his siblings, and Chris's two sons, Chris's brother, they run the show at Kamaka Ukulele's. I had some technical questions to ask Chris. I'm curious, so how many Ukulele's, I'm curious to find out production-wise, is there a target number of number of Ukulele's that you folks, you know, have a goal to set to produce monthly or quarterly? Yeah, we're pretty much set up at the shop to roughly about maybe 15 Ukulele's a day. 15 a day. Yeah, so there's different stations, so throughout each station, you know, each individual is entrusted in doing, you know, at least, well, up to 15 a day, and they're in their station, and yeah. Oh, that's a lot. 15 a day, well, that's fresh up. Well, it's a given take a few, but you know, we try and shoot for that, and it's been working out pretty good.  I mean that, I mean, at the cost of all of the material and the time and the labor to do this, there has to be precautions so that, you know, you don't have throwaways or whatever you call it. Yeah, you know, of course, things happen. Right. But ideally, each person knows what to look for as far as, you know, flowers in the wood or, you know, density of the wood or whatever. But, you know, it happens. And usually by the end of the production where I am, I check each one before, you know, we send them out. So, you know, usually by the time it gets to me, everything's pretty close. So I want to go back. So when Grandpa started the business, I'm assuming that the type of wood he used, it was all coir wood. Not necessarily. He used coir, you know, Philippine mahogany, monkey pod, whatever you could, especially like during the war, it was tough to get coir because stuff wasn't being shipped, you know, through Ireland. So a lot of experimenting on Grandpa's part with different types of wood. Yeah, monkey pod. He used a lot in the old days and looking mahogany. So over the years and even up to present time, I mean, primarily the choice of wood for Kamaka ukulele, the instruments is primarily coir. Yes, primarily coir. So I'm curious, and maybe the viewing audience might be curious, so do you folks have your own property with, you know, where you grow your own coir trees? Or how do you get the material of the wood? Fortunately, we don't, you know, have property.  Not getting easier, I would imagine. Okay, I'm going to ask my engineer, we got eight images, and I promise him we're going to get through all eight. So if he could through, there we go. Okay, so we're looking, this is vintage. So that's the old shop there. And my grandfather with his leaning on the showcase there. And that's my uncle Fred holding the ukulele. Okay, that's one of his workers. One of the workers. Okay. Next picture there, Rob. Okay, so this is actually the current location. Exactly. I believe the address South Street, 550 South Street. What the name is changed. And well, if you look at the vehicles, most of those vehicles are nonexistent. So I'm going to guess, well, 1959, or this is probably in the early 60s somewhere. And it was a company name, Kamakah and Sons Enterprises. So this is the exact location. And I love looking at these whole pictures they tell, they tell a lot. And you can see by those automobiles. All right, Rob, our next picture. Oh, yeah, I love this one. So this was a special shot because this is not like, you know, hey, let's go take a picture. So tell us exactly because this looks like the very back of the building. This is our storage area where we air dry the wood. If you look closely, you can see there's sticks in between all of the pieces. That's so the wind can blow through to dry the wood. We don't put it in any kiln drying or anything. We do it all naturally like this slow process of drying. So it takes a while, it takes at least about a year, an inch a year. We usually say for drying. So some of those bigger ones back there have been there for quite some time. But the ones right behind me, they're more like eight quarter, two inch, a couple years they've been drying. So I mean, wow, I mean, the process of that, so the acquisition of the wood, the preparing of it, and then it has to sit there to, I guess, cure for lack of a better term. Yeah, when we get the wood, it's still green. It's still green. So it's still a lot of moisture in it. So we've got to let it sit there for some time before we actually cutting it out. Wow. Okay. Great smiles and looking at that. Looks like a lot of money sitting right there. That's a lot of money. Okay, Rob, our next picture there. All right. So this is kind of the nuts and bolts of where all of this work gets done. Maybe you can take our viewers through. Yeah, that's the back of the shop there. To the left is where the storage area is, and right there that first machine is our old bandsaw, which we still use. It's a really vintage one. My grandpa used to use that saw, and we still use it. Yeah. And then directly next to that is our new CNC machine. That's actually a computer numerical carving machine. So we do a lot of work on there as far as cutting and carving of the necks and doing a lot of the engraving for the tops and stuff. How long have you guys had that? Probably from the early 2000. Oh, I bet that saves a lot of time, man. It does, man. It's a lot more consistent. Because you can get the accuracy on that. There's still a lot of hands on, though, but that has been really a big plus. All above is just vacuums for them coming. So we're looking at the back of the shop and now into the middle, and I guess going further down. There's a little more area in the workshop, and then beyond that is the front office. I see. And how many on a daily basis, how many employees would be in the back there? We've got a total about 25. Really? 25 people now. Oh, that is amazing. All right. Curious to see our next picture. Oh, yeah. Okay. So we're going to segue.   I'm going to expect that anybody that comes to the corner there come up with ukuleles and pick up an ukulele and demonstrate. So I know Chris, and besides his dad and his uncle, I mean, you're the only one that I know in that gang that actually played music, recorded music. Am I correct? Well, dad did with the Glee Club. The Glee Club. My uncle was with them also for a little while, but that kind of inspired me as far as... You got the jeans on. Carl singing. You got Carl singing. Well, you know, Chris and I go back, Chris, when I was playing music, we had a chance to play together, and Chris is one of my all-time favorite upright bass players, and so yeah. So what does Chris end up playing? He can play the ukulele, but he ends up playing, you know, the most difficult instrument, not just to play, but to carry, you know, to gigs and everything. How did that happen? Well, I guess, you know, I wasn't too good on the ukuleles. My friends threw me on the bass. You're from Chris, not from me. You threw me on the bass, but I really, you know, ukulele I play, it's really relaxing for me when I can, but the bass has really been a love that I've acquired, yeah.  I dabble a little bit on the guitar, but never the bass. And, you know, having been with Kaho on the Lake Trio and, you know, seeing Tommy play, I've actually seen Tommy trying to teach young guys are trying to play bass. Oh, man. I thought to myself, no frets? I'm not going to play an instrument that doesn't have frets. You play a killer ukulele, Walter. Okay, so I'm going to ask Rob, our time is running low on us. Do we have another picture there? Okay, so we got Chris on the far left. That's Uncle Fred, that's Fred Jr. That's Chris's dad, Sam, and that's Chris's brother Casey on the far end. Yeah, it must have been a special occasion. This was, I think, one of our anniversary get-together. Oh, I see. Okay, our next image there, Rob. Okay, so this makes it authentic. So this is the end of the production line, and you see Chris, he has a serious look on. He's not smiling, but he's giving it the final once over to see flaws and imperfection. And, you know, I look at that, I think. I'm confident. If he gives it that look, I'll buy that ukulele. Yeah, yeah, yeah. If Chris says it's good, it's good. One more image there. Okay, yeah, we got to go back to Uncle Fred and Chris's dad, Sam. I love looking at these guys. They smile. They look so happy. And I got to get me a shirt like that. You know, those, they don't have them anymore. They don't have them anymore. But we had a beige one, which we carried only at the shop. Yeah, I remember seeing that. I'm going to try to see if we can get it going again. Oh, yeah, this is excellent. Well, Chris, you know, our time, I got to scroll up here to my closing monologue if I can find it there. Well, where are we going? Anyway, Chris, I want to take this time to thank you for, you know, as a production manager, being away from Kamaoka, Hawaii, while taking time to be here and to share the family business and continuing to be the oldest and longest running family business 103 years and no signs of slowing down. No signs. Well, thank you again, Chris, for joining me here at Ukulele Songs of Hawaii as we stepped back in time and learned of this incredible history and legacy of Kamaoka Ukulele of Hawaii with Chris Kamaoka. I'm your host, Walter Kauai-Ai'a. Until next time, everybody, take care and aloha nō.


All right good afternoon everyone and good evening to those in the East Coast. I'm Christopher here at jaspyscasebrakes.com and we are doing 2023 definitive random number blocks. Pick your teams number three so this only applies to the Dodgers, White Sox, Athletics, Pirates, Twins, Rockies, Marlins, Rays and of course every spot will get a random number and keep in mind if you are on zero you will get any and all redemptions even the one-of-one but the physical one-of-one will still go to the person who has fought number one. All right here we go. So we're gonna roll the dice on this one it'll let me know how many times we're gonna be doing the dice and it's gonna give me three and a six so it will be nine. This is everybody who is thank you to all of you right here who are involved in this from Jeremy to Chris to Jose and we are gonna be randomizing nine times. Here we go that is one two three if you all can see three four five six seven eight and one more.  One two three four five six seven eight and one more nine.  I just want to center this. Okay so what they got all right but what they've won Chris. Congratulations Jeremy you are two Chris you are six and also zero so any and all redemptions will be going to you Jeremy you are one so maybe if it's a physical one of one it will be going to you Chris you are eight Jose you are nine Chris again you are three and five Jeremy you are seven and Chris you are four. Alright everyone we'll see you on the next video.


Hey guys, welcome back to our channel. My name is Andrea. And I'm Howard. And we are with Foodimentary Adventures in Food. Our channel is all about the food. We do taste tests, recipes, grocery halls, and what's for dinner. And we are here today with another unboxing from Universal Yums. Austria. Austria, yes. I don't think we've had this country before. I don't know. It sounds familiar. Okay, we may have had this country before. So if you're not familiar with Universal Yums, it is a monthly subscription box. And they send you snacks from around the world once a month. It's $25 a month. And you get like 10 to 12 snacks to try. So we're gonna jump in. And I will tell you that each month, you get a booklet about that country. In the booklet, it gives you trivia about that country.  And then everything that's in the box, you get a description of it as well. You get the history and just more information on that product. So we are going to jump in without further ado. First thing we are trying is. This one, paprika chips? Yeah, so it's Kelly's paprika chips. And that's pretty much all it says here. It says Austria became cooked on paprika thanks to a man named Geno's Katanae. I don't know what that says. It's what it looks like. Oh, they're pretty, pretty paprika. They kind of look like. Potato chips. Well, they look like barbecue potato chips. Oh, yes they do. Like a Lay's barbecue potato chip. They don't really have a smell, does it? Or is it me? I don't smell anything. I don't smell anything. Okay, cheers. Tastes a little dusty. What does that mean? I don't know. A dusty potato chip? Yeah. I think I taste the paprika a little bit. I taste the paprika, but it's not overpowering. It's not really savory, like a barbecue potato chip would be or like a sour cream and onion. It's very mild. You know, it also reminds me of Pringles. Oh, the texture of it? Yeah, and the chip itself might be Pringles. So they're very light like a Pringle and they're not like a kettle chip, but so would you buy those? Probably not. You're not bad to me. Okay, so next thing we're trying is, it's called Pishinger Mandel Ecken. Probably saying that wrong. But it's almond cream filled wafers coated in milk chocolate and almonds. Let's see, so Howard's opening up the little bag for us right now. Oh, the bigger than I thought. Looks like this. Yeah. Whole one or you want me to cut it? I can, I'll just take a bite out of it. So. You don't look bad. It says a gooey layer of melted chocolate, almond cream and crispy almond toppings. Oh. Cheers. I like it, you won't. So here's what it looks like on the inside. So it's like one of those wafer cookies. It's actually not bad. I don't know that I would go out and buy it. I like it, I'm on the flavor, I like. It's okay. There it is. Not bad, bad. I think that was good. Oh, I do taste the almond flavor now. You know I didn't taste it before? Yeah, I didn't taste that almond flavor. So like that almond extract flavor, I'm not into. I know you wouldn't like that one. No, I don't care for that. Okay, so the next thing we're trying is Kelly's Snips and these are Puffed Corn Peanut Snacks. It doesn't sound good to me at all. No, but you like peanuts. I don't like puff anything. Well that's true, because he doesn't like cheese puffs. He likes the, what are those things called? I'll do Cheetos. Like the Cheetos, but not the cheese puffs. Yeah, so this is it. Okay. It looks like a peanut. It does, it smells like peanut butter. It's kind of like a sweet smell. Cheers. No. No. Oh, they're very stale tasting. Yeah, I taste the peanut though. No, I don't know. What? That's a no. That's a no. It's like a, it's really puffed, but it's very like a shell with nothing in the middle, so you bite in and it just collapse. Yeah, and it tastes stale. It really does. I wonder what the expiration to, no, they still expire until December, but they taste very stale, chewy. Okay. What's up next? The big banana, which is a dark chocolate bar with banana mousse filling, and I don't like bananas. So. I thought we've received this one before. That's why I thought maybe we had this box before. I think we've had it from like, like a South American country or something. It's kind of leaking a little bit. Want to show them what it looks like? So. Oh, I smell the banana. It's a very strong banana smell. It should fit. That's what it looks like. Shaped like a banana. And it smells very banana-y. Banana-y. I mean, I can smell it as soon as he put it on the counter. I want a smaller piece of it. Smaller than that. That's good. That's what it looks like. Ready? Ooh, smells very. And the texture is like a banana. Ooh. It says it's a mousse, but it tastes like a whole banana. No, it's mousse-y. And it's, isn't it citrus-y or is it me? I know, I got that lime taste or something. Do they have lime or anything in there? Excuse me. It doesn't say that it has lime. It just tastes. It says banana-flavored marshmallow, something, bar. It says on the description, it says dark chocolate bar with banana mousse filling. But it tastes like a banana. It has a banana texture. It's not mousse-y. It's lime-y as well. So, okay. That's a no-go for me. What about you? No, I can skip that one. Okay, so the next thing we're gonna try is a Milch Waflets. I'm probably saying that wrong. And it is a, we got two of those, by the way. And it says strawberry cream filled wafer with chocolate. So, I think they had you at Strawberry. They lost you at Wafer. Yes, that's true. I'm not big on the wafer cookies. So, this one looks like the top layer got, I don't know, crushed off or something.  There's a backside to it with the chocolate. Oh, that's part of the chocolate. Okay. This one does smell like strawberry. Yes, it does. Cheers. Not bad. Not bad, but I don't like wafers. But I do taste the chocolate in the strawberry. Okay. Next up is the Bobby Caramel Bar. Now, this sounds good to me. It is Milk Chocolate Bar with Caramel Nugget and Crispy Wheat Rice. You heard me right. I don't like wheat stuff.  I'm not into like brown rice. They had you until wheat. They had me until that. Well, this is what it looks like. Here, I can read anything else about it. Count Bobby, apparently, whoever this bar was named for was like an aristocrat who liked to crack jokes. Okay. This is what it looks like. Yeah, it looks like a hundred grand. If you've seen those candy bars that have the... I can't see it. ...has the crispy rice on the outside. Cheers. Cheers. It's very sweet. I taste the caramel. It just tastes like puffed rice, not wheat rice. It's sweet, though. Nice candy. It should be sweet. Okay. So next up, we have the Castner Gingerbread, which is a soft gingerbread with hazelnuts... excuse me, hazelnuts, almond, candied orange, and sugar glaze. That sounds like it's right if you're on an alley. Because I...  Yeah, it feels like a soft cookie. And that's what you like. Okay. So, and candied orange pills. Okay, it sounds all good. It sounds just like... just like you. Like chewy looking. Yeah, it is kind of chewy. As he's trying to cut it on the counter, it's... So this is what it looks like in the middle there. A smaller piece, or that's good. Doesn't matter. Let's take a little bite. Okay. Okay. Cheers. Not bad. Because you like it. Mm-hmm. It does have a good flavor. It tastes like a spice to bun or something. What is it? For those that don't know what a spice bun is. Oh, um... I'm not sure, but it tastes spicy. Like, remind me of Panettone again. But it tastes spicy. Mm-hmm. Let's see what's next. Okay. Um... The next thing is a nut joe. And it's Hustle Nuss Waffle. Again, I'm saying this wrong. I know. Hazelnut and chocolate cream filled wafer. Oh, another wafer. Man, they're like wafers in Austria. Okay. Not bad looking wafer. A lot of hazelnuts in there. Okay. Okay, so this is what it looks like. Cheers. Cheers. And a lot of crispy. Mm-hmm. It's not bad. But, again... Very sweet, but again... Not a special one. A taste of nuts in there. Yeah, for sure. That tastes good. Okay, so the next thing is Kelly's Creamy Onion Mini Fruits. And these look like, um... They're like little shoestring... Onion fries. Yeah, onion fries. Creamy onion flavor, I guess. Yeah, it says, uh... Oh, they're like onion sticks.  I'm just trying to read what it says about it a little bit. These are teeny-weeny. Cheers. Take my onion. Ooh, those taste good. They have a really good flavor. Man, not bad at all. Those are good. Ah, I see you like something. I like something in here. Mm-hmm. Yummy, yummy. Okay. So, the next thing are the... It's Schoko Eder... Erdbeeren. I don't know how to say that. It is Dark Chocolate Clotted Strawberry Moose. And I like strawberries. Howard... Yeah, I can do without strawberries. He's not big into strawberries at all. So, I may like this with a strawberry moose. That sounds pretty good to me. Ooh. Pretty big? Pretty big. Mm-hmm. This is what it looks like. Looks like a slice of strawberry. Yeah. Inside, it looks strawberry. It looks just like what's on the package, actually. Oops. I'll take this half right here. Cheers. Very soft. Mm-hmm. Tastes like strawberry. Mm-hmm. I like chocolate-covered strawberries, actually. It does. Almost exactly. Not bad. It's a little twinkie. Not for me. It's a little twinkie. Mm-hmm. That smells strawberry to me. You think so? Mm-hmm. Okay. So, two more items to try. The next one is a... It's just a chocolate bar. It says 30% cacao milk chocolate bar. Oh, you're not going to pronounce the name of the book? A walnut-schlok-clade. I don't know. I've tried. Can you speak German or Austrian or whatever? No. No. So, it's just a regular little chocolate bar. That's what this is. It broke. Okay. I don't know if it looks like a solid piece of chocolate, but it was longer, of course. Yeah, it's a longer piece, but... Yeah. Okay. Let me cut that in two here. Oh, there's something in it. No. I think it's solid. Just the way it cut. You want to show them? It looks like it's just too different. I think it's just the way it cut, I think. I don't know. I don't see anything about it. All right, I can take it. It's chocolate. It looks like chocolate. I will say it's better than just a plain old Hershey's. Pretty good chocolate. Yeah, that actually is pretty good chocolate. Okay. It's very creamy. It's nice. It is nice. Okay. So, the last thing we're trying is cool mint lemon, which is a lemon peppermint patties with chocolate coating with choward love's mint. No. Yeah, so if they had left out the mint, I probably would have been okay with it. Yeah, he doesn't like mint. I just think that's so strange, but he doesn't like mint at all. But I will say I've never had, oh, it comes in a tray like that. It's interesting. And each one of this. Let's split one because I don't... I don't like the mint. Now you know how I feel when I say let's split something. I love mint. And I do like York peppermint patties too. I don't. Ready? All right, let's see. Get the mint. Do I also get the lemon? Lemon. It's better than the York peppermint patty. The mint is... Maybe because it's not peppermint. I get the mint. It's cool mint, but this is better than the York peppermint patty. See, and I don't think it's as good as York peppermint patty, but... I think because the mint's not as strong. Maybe. I still don't. Not into mint though. Yeah, it's not bad though. So I think that's it. Yeah, we're done. Yeah. So I hope you guys enjoyed this unboxing. If you did, please make sure to give us a thumbs up. And if you haven't subscribed to our channel, we hope that you do so. We'll continue to do videos like this. Thanks so much for watching and we'll see you guys next time. Bye.


My name is Saren Gail and I'm going to show you how to set up an amp-prc 117 Fox. It's a detectable radio. So the amp-prc, it's Army Navy portable radio communication. And it works in two different radio frequency bands. You have VHF, which is very high frequency, and UHF, ultra high frequency. And the two ranges you have very high, that is 30 to 225 megahertz. And then UHF, which is 225 to 512. The radio without batteries is 9.8 pounds. And with the two batteries it is 15.9. It can be carried in a backpack as a man-pack or mounted in a vehicle. So we have this battery tray. And then we have two 5590 batteries. And they go and take the radio itself. So then you have a selector lever for powering it on. You got PT, CT, and then LD. So you got plain text, which is unencrypted cipher text, which is when you have crypto. And you have to go to LD for loading crypto another day. So power it on. So we just ignore these warnings until we get to the screen. This is pretty much just the information screen for when you power it on and when it's in use. So what we're going to do is we're going to program two line of sight channels. So we hit the 8 button, which is program. Enter on the NORM norm, and then net. And then it asks you to start making changes. So you can see. So 8 opens up the base of your programming tree, norm, net. And then it asks you to set your presets. You can have 0 to 99. So we're going to work with 0, 1. And it will say net 1, but that can be changed at a later time. Hit enter, and then it asks if you want to activate it. Hit yes. And then it brings you to net type. You want to do line of sight fix frequency, because that's what we're going to work with. And then it brings you to another tree. So it does freak for frequency. So you've got to do 0. And then whatever your frequency is, in our case, it'll be 75.7000. Hit enter. So we're going to transmit and receive on the same. So the first one was transmit. And then the second one was receive. And receive only no, because you'll want to be able to talk both ways. Then no Comsec. So data and voice. Clear FM below 90 megahertz. It defaults to tone. So you can't change it. Power is the amount of power that the radio is going to push out when it transmits. The higher your power, the farther you're going to go. But if it's running off battery power, the less life you're going to have. Next, next. And then we go to main. Main will be F, use hit enter. And that's the last thing to change. Then you clear out. So then when the radio power's on, it goes to the 00. But there's this preset channel that you can toggle up and down to go through your 99 nets. And once you hit over to one, you'll see that it doesn't say the default net and then the number, because we went through and changed to FM command. So that's setting the preset channel. Then let's plug in Hanwack. That's where we plug into the audio data field port. So you have a whiskey port connector. There is a little red tick mark. You have to match that with the flat portion of this. That's not a bad one, but sometimes you'll have to actually really push on it and then twist clockwise. Then radio and I'll close the legs. Pop off these. You'll actually get the cable provided. So it actually changes based off of the frequency. So we have, the first frequency is a 75. 30 to 225 is VHF. So there's a VHF antenna port. So if you'd be using anything below 225, there's actual ports that are dictate where you'd be or where would it connect to. So you have the VHF antenna here and then your UHF would be over here. So if you needed to go through both, just twist that on.