You need a financial advisor with the freedom to focus on your specific needs. Whatever your goals, Reid Potter can create a game plan tailored to you. Call Reid at 432-0777 at Pikeville, Kentucky to learn more. A local diner that's been loved by me since the 50s is now reopened. Three way has been here all the time and all the customers has really missed it being open We couldn't wait until we got back open. A lot of them join here in the morning and have their pops and stuff and cut up and go on. The three-way drive-in holds decades of memories and walking through the doors will send you back in time. The community is very excited for the legacy to live on. Oh, they just tickled the dead. Comments on Facebook and everything. Thousands and thousands have shared. This woman had posted that her grandmother you see here when she was a little girl.  It's been on these walls forever. People have engraved on the walls and they come in still time to time to look and say, now I know it's on here somewhere. McGuire walked in the drive-in when she was 36 years old looking for a job opportunity. Jerry Potter, the former owner, hired her and she worked there up until his death. I wasn't family, but I was close as a family and they trusted me. I worked here years for him and he had put it in the wheel that I was to get the restaurant. Because, you know, I would run it and wouldn't sell it. And I honor that and I do my best to make him proud. I'm really thankful that Peggy got it and that we're reopening. I was really scared that we weren't going to be able to open it. Now I'm so excited for her and hopefully that we can get this business back up and running the way it was to start with. Their menu has a variety of food options from soup bean meals to homemade desserts. We have home cooked meals here that you really can't get anywhere. We serve breakfast from morning till closing. Anything on the menu anytime you want. Whether it be a hot dog at nine o'clock or breakfast at six o'clock. You can get it out. Their hours are Monday through Sunday, 9 a.m. to 6 p.m. For more information or to place an order, call<PHONE_NUMBER>. Reporting from Mountain Top News, I'm Ethan Miller.


The Academic Staff Union of Universities, the Akiti State Chapter, has accused the state government of lying about the drop in monthly allocations and threatened to shut down the campus in 48 hours unless its demands are met. Chairman Asu Exu Dr. Kayodi Aira Gundadi faltered the reduction in subventions to institutions and non-payments of salaries as well as cooperative deductions. The Union equally called on the governing council of the University to take necessary action on the issue of alleged portal fraud perpetrated by some staff and advised the visitor to the institution to begin full payment of subvention without further delay. Responding, the Vice Chancellor Professor Edward Olanikweko expressed his pleasure over the action of the Asu leadership but affirms that council had actually deliberated over their petition and will do everything possible to ensure that their agitations were attended to. In the next 48 hours, if nothing is done to this document, which of course there is nothing that is cast in iron, there is nothing that requires extra investment, there is nothing that requires extra money, it does require faithfulness and sincerity of purpose. If nothing is done in the next 48 hours, we are going to shut down this University and all of us will be outside.  I swear I need to have gone into all of you, I need to have asked whether you know that letter had actually been stated for discussion, which I wouldn't say they ever did. Because at the end of the day, I discovered that the letter it came to distribute at the floor of council was not the same one that was in our possession and which was already actually stated for discussion. All the people that have been put in action will be facing their private destroyer committees of the University in the matter of this. And the best we can do with regards to the financial aid is to remind the algebraic agency in the software that we are still expecting, you know, to feed up from the agency. But you can't put pressure on the agency. And don't forget to hit the notification button so you get notified about fresh news updates.


He has him What's good Josh boros back at again with another video so we're gonna check out boo these men by none other than promo Joe It's been a minute since we checked out a promo Joe vid and I'm glad he's back to making some videos It's been a while since he's dropped one, so I'm looking forward to this one man This should be a good one promo Joe man. I appreciate the content that you put out with the wrestling memes, man I really do appreciate it man. I think a lot of us do appreciate all the times you've Featured me in the video man. It's it's pretty dope a humbling experience So we're gonna get right into this one man if you haven't subscribed to promo Joe Go ahead subscribe link to the original video. We'll be down below. Let's see what promo Joe got for us this time It's a 17 minute vid. I'm excited Just down the road that I started my training in Calgary with stew heart You're seriously booing stew heart. Excuse me Chris. I was in fact saying stew urns What Trouble combat Yeah Yeah, I did see that sign up out your mania V promo Joe for forbidden door three Book it Wait a minute, bro, hold on man, that's that's funny how he brought it back and Christian was in that match too as his tag partner at the time Oh Summer slam 2011 wow Aldi H's workout DVD Security on WWE raw this is crazy Brooklyn 999 Whoa has been talking about my night has been everywhere. I love that What's next for Gable steveson Really Wow No way this is real No No way, that's the same thing What how is that the same is word for word before a different game what You hope for Jerry's still out.  I walked away this time relatively unscathed I got some scrapes and bruises, but no major tweaks or pools, but ricochet and I we're supposed to do what's called the Spanish fly off the top rope so one of our legs is on the rope one of our legs is on the ladder and we were supposed And when he hit that rope it was before me so he moved it so I slipped down all the way to the bottom Keep in mind. I'm a nude No, what I'm doing out there. So when stuff goes wrong, I Don't really know how to improv. So in my head.   Oh, he was our legs are all twisted like this.  I'm like, all right. It's all my Crashing through the tables scrape my shoulder. I hit my head on the thing. I'm fine. No concussions or anything, but Keep in mind, I'm a new Hey for someone that don't know what he's doing out there Still be somehow putting on some pretty interesting matches if he breaks his neck, it's all good We can still have him doing promos. I guess what my dreams don't end until I got a wwe championship gold around my belt It's a championship title and secondly, are you just gonna be wearing two belts? Oh Grayson Dolan, I might not even cash it in god damn it Logan Devil is Gracie I Like the reference there I have a whole dissertation on my theory about blood in modern wrestling Do we have time for that college wrestling is a combat sport too, but it's funny This is the audios from the gym coordinate podcast when they were reading a John Moxley's sports illustrated interview and Brian last always talks like this when When they're referring to John Moxley, this shit's actually quite hilarious. I ain't got a lot to you, bro They have blood timeouts to patch it up The lowest prelim bout of a UFC card or a boxing card Somebody might have a little blood in their eyebrow. I was wondering I was one because I did watch this match I was wondering because John I believe John was the first person to truly bleed I was trying to figure out what spot did he actually bleed on because I Happened so quick cuz I was trying to figure out what damage he took that caused him to bleed and then next thing I know he's his face is just a crimson mask Sling is a combat sport too They have blood timeouts to patch it up The lowest prelim bout of a UFC card or a boxing card Somebody might have a little blood in their eyebrow or blood coming out of their nose But they're not selling a blood sport. It's true. Oh It adds realism Love that move Does it every time you learn What Really Just do it, bro, but he was just sitting up there Okay I love the continuity I Was a thing That damn walk, bro None whatsoever Into the botches. Oh my gosh What's happening? Look on the ropes slip slip slip slip They tried to recover it as much as they possibly could. Oh my gosh Tell me man. That rope slip ropes be slippery sometimes No contact. Oh, no Yeah, I did see that Yeah By the legend in the ring his name is sting He's the man with that face paint standing tall and able when he steps in the arena He becomes the table. Yes thing He strikes with the force like a thunderous night When he slams them down, it's like crashing on a table. I like how he did that I Was cool as dope. Oh man This was great, this was great fantastic love what he did with the arm the table thing that was pretty cool Even though sting I end up thinking you know losing his tooth or something like that on that spot. It was very Very dangerous spot man, but hey Once again, that's what these rest will sign up for when it comes to you know entertaining us fans, man But this is the great one comment down below Let me know what was your favorite part of this promo Joe video glad that he's back looking forward to some more promo Joe vids Man more videos on the way on the channel man So be on a lookout for that, but I appreciate all love and support row 250k now I'm still getting speedy you to rest in shape of the world. Appreciate you. Me see our next one


So when I started feeling into these energies of December 2021 the big thing that was really coming forward There's a lot a lot of snake energy and when I started looking into the astrology of it I did find there was a lot of snake energy happening especially around the eclipses that are ushering in December 2021 and starting with that that eclipse in late November the lunar partial lunar eclipse on the 18th of November was had a lot to do with the the myth of Medusa it That eclipse was a conjunct with the star algal which is associated with the head of the Medusa It's considered a star of misfortune But don't be scared by that because if you look into the myth of Medusa and you might want to look at my Pegasus and Medusa video that I just posted Recently it is a story of transformation and it's a story. It's a hero story. It's a story of Perseus as well Who is the hero in the story? He cuts off the head of Medusa and through that act of Beheading Medusa enables her to bring forward the the pure parts of herself right the the the the children of light right and so There's a lot around this month that is associated or connected with Ascension with human evolution okay, and and It's really really important any time snake energy comes up that we really start being aware Okay, because snake is such a powerful totem a lot of really powerful energy that is connected with Ascension and with life and death right? and so the dark side of the snake is is you know It has been used right in in very dark ways, but there's also a light side with snake Okay, which is deep wisdom. It's earth wisdom Okay, and this is the side of snake that we can work with in order to help to negate or Neutralize some of this really dark energy that's been brought into the world. Okay, and so it's important To recognize that any time that you're working with snake if you allow fear to come in it's gonna take you down Okay, so working with actual snakes you have to be real calm like the snake charmers or the snake houndlers I have to be completely calm. So this is a call really to To look at your emotional body and how you're working with that. Okay, and also with the physical body Okay, snake really rules the lower chakras and this is the Kundalini energy that we can release But it has to be done Mindfully and consciously. Okay. So here is a couple things before I launch into the reading Purification it may be a big theme for December and actually for the the following six months because remember December we have that solstice and that really will set the stage for the the half of the year coming forward Especially if you are in the southern hemisphere There may be a lot around purification and release because you're gonna be in that summer solstice energy Which corresponds with the kind of full moon energy, right? If you're in the northern hemisphere, you may still be having that purification effect But you're also gonna have the the winter solstice which is similar to a new moon energy Okay, so this could be a really good month to really feel into envisioning Visioning your life ahead. I'm gonna get into that a lot more deeply in my solstice video That'll be coming up and I'll be explaining the symbolism behind this painting here because that really relates to the solstice. Okay but for now just think of vision and and one thing that's really coming in to encourage all of us to do is When we start from here on out when we start envisioning and planning for our life You know we can plan for our own lives But if you start holding a vision for a beautiful earth what we're actually building as a collective 500 years in the future think forward to that 500 years from now earth and a pristine beautiful earth That really can help us to Transcend the ego. Okay, because none of us is going to be here in 500 years, but this is what we're assisting and building this beautiful new paradigm that we're building will not happen overnight and Thinking really far ahead in the future can help us to really align with the planetary consciousness with solar consciousness and You know get us out of our ego self. Okay, so that when we're thinking in terms of what are we what are we contributing to? That far in the future. It brings you to a place where you can really feel like, okay What can I do to be of service to contribute to building that reality? Okay All right, so let's move into the reading for December 2021 and I'm going to be pulling four cards from my spirit animal awareness card deck Which by the way, I'm going to be putting on sale through the end of the year So if you would like it to snag yourself a deck, I'll put the link to that sale coupon below Okay, so this is going to be a four card reading. We're going to be pulling a card for each of the four bodies mental spiritual Emotional and physical just for support coming up in this month So this first card is for the mental body, okay? And this is red panda coming up as a challenger is red panda is a very shy retiring creature and she is really sensitive and She's up in the trees. Okay. She's running around in this kind of air environment Okay, and she's very very much at home here, but we're coming up as a challenger I'd say watch for illusions. Okay, they're they are so So prevalent right now and maybe get away from the social media or the media itself What's going on in there? either take a vacation from it and allow your mind to rest and maybe allow your mind to focus on Spiritual truths like the natural law is I can't say enough how important it is to study natural law right now maybe if you know if you keep Finding yourself like drawn constantly towards towards social media or the news maybe redirect Okay, let's learn some fundamentals here because there is a lot of illusion and Even if you do stay on those platforms Consider looking deeper. Okay. Look deeper under the surface because there's a lot of emotional stuff. That's that's being hooked on to every single issue out there and You know, it's meant to distract and it's meant to pull us into ideas that You know, maybe aren't really the truth So if there's something that is making you feel emotionally riled up What one thing that we can do is use our mental capacity maybe research into that because sometimes when you Find something maybe a quote online that sounds like it's really negative look into it Look into the actual quote in the context look at things in the context, right? The forest is all about context right panda is a forest animal, right? So if you don't understand the context of what's going on it's really easy for anybody to mislead you because They'll they'll just take a little piece of the truth and wrap it around, you know Some kind of emotion and send it out there. Okay, and another thing about this creature coming up as as Challenger boundaries, okay Really feel into what's mine with yours, okay, what's mine is mine. What's yours is yours that is a fundamental natural law of property, right and We've kind of gotten to a place a lot of us that we don't understand what what it means to actually Own our own bodies to own our own minds to own our emotions, you know, even to You know to own our spiritual presence. So if you're feeling a little very fearful or anything like that anxiety coming up This is one thing that we can do is to work with spiritual protection Even just as simple as creating a bubble of light around yourself around your home every day as a practice Super important right now. Okay Anything that you can do to keep yourself contained and to Draw those boundaries. It's like, you know, what am I Willing to do? Where's my zone of no compromise? Okay, the word no is super super important right now and Whatever that means to you, right make up your own mind, but it's really easy to kind of fall into the The prevailing sentiments About what we should or shouldn't do what is right and wrong. Okay, you need to figure that out for yourself and base it on something more than just pure emotion Okay, this is the another one coming up as a challenger. This is the card coming up for the the spiritual body, okay dear and Again sensitivity. I'm feeling like sensitivity is going to be a big big theme here for December Watch the fragile ego. Okay and ego can show up with dear a lot of times It's jealousy. Okay, or over sensitivity, you know Victim mentality often with a sensitive ego. It's like it's not anybody else's fault if you get your feelings hurt. Okay Demeter's gonna lay it out there. You can't blame somebody else if you get your feelings hurt, you know We all need to watch for those little ego things, you know and take responsibility for What happens to us now? We're not always responsible for everything that happens to us We are co-creating this we had to remember that we're not the only ones creating But we are responsible for how we respond to it. Okay, and if somebody says something, you know, the Makes you feel upset examine those feelings of upsetness and you know could you have Set more clear boundaries in the first place or is it just something that's actually not even yours? Just hand it back to them and it's like fine. You you can say all you want Remember that old ditty sticks and stones may break my bones, but names will never hurt me, right?   Okay, so Self-doubt is another one. Okay, and that's a big one for You know, the spiritual body and doubt is one of those things that eats away at that Okay, so remember that you are a child of light and You're here for a reason Okay, and that you have this You know just come back to this sense of we have access to grace we have and access to the angelic realm and I Think, you know, just the more Self-love we can open up with stay in the heart. Dears a big heart animal Okay, so if you find it that your heart is feeling constricted breathe into that heart Okay, the more we can stay in the heart right now the better off everybody is going to be okay that that you know Doesn't mean that to Let people run all over you but it does mean to just tune into that Electric energy of the heart Emotional body this is mouse and it's actually coming up as a an ally This is interesting because it's like these other two almost pointed to you know kind of a challenging emotions But I think the the the word that's coming out here really strongly is humility Okay, because when we have these emotions We need to recognize that they're there for some reason there. There's something Calling for healing and calling for love any time you have a negative emotion come up It's a call for love. All right, and so it can be Difficult to pull out of anger to pull out of self pity You know all these things but if we can Pull out and just really have compassion for the emotional body recognize that it's there to You know help us to realize what's going on in a way that Will trigger an action that will help us Okay, but it needs the assistance of the mental body. Okay with an animal. It's programmed in Okay, they have the emotion and they're programmed instinctually to take the right action that More times than not will result in survival Humans that's been disconnected. It's been disconnected for a reason, but and it's to help us to Gain them the the mental capacity so that we can open up to spirit. Okay But we still have to be compassionate with that little emotional body that we have which is really so linked to our animal selves, okay So compassion, but just like if you're training a dog or a horse or something you have to help it to Learn it to control its actions, right and that's done through the the mental body But it requires humility. Okay, it requires Recognizing that we are not our emotions and That we can control our emotions, right, which doesn't mean repressing It's harder to learn to actual control than repressing. Okay Repressing emotion is just gonna come up and boom later on. Okay, and then the last one here is for the physical body And it's wild goose. Okay, so wild goose is A lot of it is about Really long sustained efforts. This might be a really good month to Be a little easy on that physical body allow it to rest Especially if you're in the northern hemisphere if you're in the midst of winter right now This is a time naturally that the physical body is, you know, expecting to be given some rest So you don't feel like you have to go full hog into the holidays If you really don't feel like going to that party just give it, right? It's okay And Also, just kind of watch your priorities, right? Right now is a time that I feel like we're really being asked to honor the physical body, okay, and in a big big big big way because This is part of human evolution that we have disconnected from the earth Earth matter body. Okay, it's the same thing. It's time now to start reconnecting with that Which means that we need to really tune into the our bodies and honor our bodies the sacredness of our bodies and to recognize that We are actually bringing spirit into the body. Okay, this is Really what a sentient is all about at this point. Okay, it's There's been thousands of years now a couple thousand years where spirituality has been Kind of separating from the earth separate Again, there's been a reason for that but it's time for integration now and to honor the body means to really really Allow that body to open up, okay? I was told recently as a download that men and women our bodies are Both on the feminine side. Okay, the body is Mostly feminine. Okay, it's all of the earth and It receives the body receives we are receiving energies all the time. We are receiving You know Chemical input from the foods we eat from the water from the air We are you know, just receiving all sorts of stuff And if we allow that body It's it's it really is our temple to be defiled. It is really hard for spirit to come and settle in. Okay so Women and men, you know, you're you're whatever body you were given It's going to have a little bit different Energy to it right because men what I've been given is that The body is intrinsically feminine But men have this masculine energy that they have to integrate with that body is challenging Okay, so part of this is a Honoring of both the masculine and the feminine right if you are a man You've got to be integrating that all the time. It is not easy And that's why I've been given that at this point it may be easier for People in a feminine body in a in a in a woman's body to access spirit But that's not because they are more spiritual or more interested in spirituality. It's because men have this Spirit that's already in the body that can sometimes act as a repulsive force Okay to spirit that wants to come in and so for Men it's super important to Honor the body and to honor that feminine so that they can open up and receive the spirit what I'm told is that when a man does open up for that and Embrace his feminine part then that spirit will merge with the spirit that's embodied in his body And it's incredibly powerful huge powerful kind of fire energy that that men have You know when they start to open up and really are able to embrace it, but you've got to access that feminine side Okay, women when they embrace the body and relax and open. Okay, it allows us to Really have this presence the goddess presence right that is able to hold space Actually for that incredible powerful masculine energy that we also hold right remember that each of us Has that but it's going to manifest just a little bit different from from men or women and so it's important for both men and women to really honor the body and to Embrace that feminine side allow the breath To open up the body. Okay work with the breath Mind your food. Okay. We all love holiday celebrations But we can choose foods that still taste good and still are amazing and very celebration wise But you know, maybe choose Maybe choose a real whipped cream instead of the cool web, right? It's just little things like that can can make a difference And if you're called to fast at this time that web would probably be a really good thing, too Make sure you're getting enough sleep because that opens up the body. All right, so enough moming Here I'll watch for my next video. That's going to be on the solstice and It's this painting has a lot to say about that and so we'll be delving into the symbolism here and Beyond that Love you all you have a wonderful wonderful December and we'll catch you again soon


So my name is Stephanie Haas. I am the Senior Manager of Events for Data.World and we are the Data Catalog Platform. Oh, so many. Total between digital and in-person, probably close to 20. Yeah, over the last year, here in Haas, it's been with Data.World. There's always a great quality of content. I mean, I think that's always number one. You guys are always looking at, you know, making sure that your attendees come out with a great experience and valuable information. And that's really important for us and for them. We've definitely had some great leads that have come out of all of these events that have led to some incredible skills. But I think beyond that, it's always a learning experience with Data.World. And I always love that it's a good collaborative effort. So we love working with you guys so that we've got, you know, good content as well on our side. And we keep up with what's going on in the industry with you.


Is it possible to ameliorate chronic kidney disease using a whole-food plant-based diet? In my last video on kidney disease, I talked about how randomizing people to cut just around 10 grams of protein from their daily diet could cut their risk of dialysis and death by a whopping 77%. That was cutting protein across the board, but while animal-based protein ingestion and meat dairy and egg white protein ingestion promotes an acidic environment in the kidneys, inflammation, and stresses the kidneys to what's called hyperfiltration mode, plant-based protein can be alcohol-inducing and anti-inflammatory and contain kidney-protective properties. So what if you have kidney patients eat a plant-dominant low-protein diet, abbreviated adorably as Play-Doh, I guess for plant-dominant? If you fashion up a plant-based diet index score, where you get points for healthy plant foods and get points deducted for eating animal foods, those with serious kidney disease with higher scores were found to have a lower systemic inflammation. But does that actually translate into living a longer life? Apparently so. Even a 10% increase in the proportion of plant-based protein was associated with a significant reduction in all-cause mortality. Even just eating more servings of fruits and vegetables, like 2 a day compared to 2 a week, is linked to living longer. Without fully functioning kidneys, there are concerns about phosphorus and potassium overload, though, on a plant-based diet. But the phosphorus in plant-based foods is not as much of a problem as the phosphorus additives in processed and animal foods. And the risk of potassium overload from plant-based diets appears overstated and not supported by the evidence, but you don't know about ameliorating chronic kidney disease using a whole-food plant-based diet until you put it to the test. Here's a case report of a 69-year-old man with type 2 diabetes high blood pressure and stage 3 chronic kidney disease, resulting in elevated phosphorus and potassium in the blood interested in changing his diet to improve his medical condition. That's my kind of patient. He was on 12 different medications, eating a diet that may actually be slightly better than the average American. Some whole grains and beans, but then his doctor advised to try eating whole-food plant-based. So, oatmeal with fruit and flax, beans and greens, whole wheat spaghetti and veggies, fruit and snacks. Counseled to eat as much as he wanted from whole healthy foods, no carb counting, no calorie counting, no portion size restriction, improving the quality of food rather than restricting the quantity of food. He adopted the whole-food plant-based diet packed with carbs, yet rapidly reduced his insulin requirements by more than 50% and subsequently saw improvements in weight, blood pressure, and cholesterol. Because eating healthy can have such a rapid effect on improving your body's insulin sensitivity, immediate adjustments in insulin dosing were made within four days. His insulin dose was able to be reduced from roughly 210 units of insulin a day down to 70 units daily, and an oral blood sugar lowering medication had to be stopped due to rapidly improving blood sugar. He also was able to stop his carvetolol, hydrochlorothiazide, amlodipine, and citiclyptin. Within the first two months, due to improving blood pressure and blood sugars, his insulin dose was steadily titrated downward, his privastatin dose was cut in half, and he lost about 50 pounds. Okay, so what happened to his stage 3 kidney failure? He was no longer in stage 3 kidney failure. Doctors watching this will understand what all these numbers mean. Here's a graph of his GFR, which is a measure of kidney function declining for years before shooting up after he started eating healthy. He experienced an increase in estimated GFR of 73%, suggesting that the improvement in estimated kidney function was greater than what would be expected from weight loss alone. For example, lose about 60 pounds from bariatric surgery. You only get about a 12 to 15% boost. Bottom line, for individuals with chronic kidney disease, especially those with obesity, hypertension, or diabetes, a strict all-you-care-to-eat whole food plant-based diet may confer significant benefit. I mean, apart from the kidney-specific outcomes, overall mortality is significantly lower among kidney patients who eat more plants. And that's critical, because most kidney patients don't even make it to dialysis because they die first, most often from cardiovascular disease. Let's hear from the patient. At the outset, it seemed like this was going to be a difficult and restrictive way to eat, but I began feeling different almost immediately. And we had to decrease my insulin after one day. It seemed like almost overnight I had more energy than I'd had in years. Weight I'd been trying to lose for a decade began dropping off. As the weight came off, I felt lighter and more able to move my body again. This lifestyle change has been the greatest gift I've ever received. I'm off most of my medications, I've lost over 70 pounds, and I've regained control over my health. I feel empowered by this lifestyle change. I finally feel like I've been in charge of my health, and not just an unlucky victim shuffling from one specialist to the next. My only regret was that I didn't know about this sooner.


step in that direction by signing an historic treaty that will rid the world of an entire class of U.S. and Soviet nuclear weapons. We've got something to show. Over the next few days, it is my hope that progress will be made toward achieving another agreement that will lead to the cutting in half of our strategic nuclear arsenal. Well, during the Second World War, Soviet General, later Marshal Chelyakov, a frontline commander, liked to tell the story of a soldier who said he had captured a bear, and he was asked to bring it along. I can't reply to the soldier. The bear movement, General Secretary Gorbachev liked the soldier in Marshal Chelyakov's story. Our peoples, for too long, have been both the masters and the captives of a deadly armed trace. When leaders of both sides had no illusions, talked with candor and separated them. This, I hope, will be the spirit of our present. Travel and communication have lifted personal relations between our young people, posture. Let disagreement between our governments, not get in the way of friendships between our peoples. You will see that we Americans are a dynamic and energetic lot, people of enterprise, and providing a lot of freedom. We believe in God and care about others who are in need. That is the spirit, the democratic spirit that I will bring to our needs.


Okay. Good afternoon everyone. I hope you can hear me loud and clear. I hope I'm audible to all of you. Okay. Well, I'm Miss Lili Tishi from the Department of Economics. I'll be moderating to this session. Well, I welcome you all to the webinar session, which is organized by the Department of Economics on the topic, Impact of COVID-19 Pandemic on Naglin's Economy. COVID-19 pandemic, it's not just a health crisis, as it has disturbed the political, social, economic, religious and financial structure of the entire economy. So to flatten the curve, Naglin has implemented lockdown on the first March. Due to which most of the economy's activities stand still, and it has greatly affected the various sections of our economy. So today, our presenters will be sharing their view on how this pandemic has affected our Naglin's economy. So, without taking much time, I will introduce you the presenters for today's webinar session. First, we have Sol Tusi, BA Economics, for the semester. He'll be sharing on how COVID-19 pandemic has affected the agriculture and allied activities. Second, we have Sean Croy-Konyuk, BA Economics, second semester. He'll be sharing about how the COVID-19 pandemic has affected the migration and leads to the displacement of labour. So, next, we have Sintimlo Nuli, BA Economics, second semester. He'll be sharing on Impact on Unemployment. Next, we have Dengel Pong, BA Economics, for the semester. He'll be sharing on how this COVID-19 pandemic has affected the health and health sectors in Naglin. Last, but not least, we have Kolinto A Tusi, sixth semester. He'll be sharing on how this pandemic has affected the tourism and hospitality industry in Naglin. We will be taking the question towards the end of the session after all the presenters present their presentation. So, without further ado, give time to the first presenter that is Sol Tusi. You can take the time if you're here. Hello, everyone. Good afternoon. Now, I will be talking about analysis of COVID-19 pandemic on the Naglin economy and the road ahead. And the subject that I've got is about agriculture. So, I'm going to talk about agriculture. Naglin is predominantly an agrarian economy with 70% of its total population depending on agriculture. Agriculture accounts a significant share in Naglin's economy. It contributed 27.47% to the stats total GSTB that is crossed that domestic product during 2018 to 2019. However, due to this lockdown, Naglin's revenue has been severely affected. So, the Naglin government now focuses on agriculture to revive its economy. The government led by CM is looking forward to become self-realized in terms of agricultural production and to reduce its dependence on Sunder and Stett. And this COVID-19 outbreak has given us a lesson that we should take farming more seriously. Naglin has got 16,000 square kilometers of fertile hills and favorable climatic conditions. So, we've got enough land to cultivate that we don't have to depend on other stats for agricultural production. And as we all know that all other sectors are sys or health at this moment. And we know many migrant workers, those who are working outside our stats, they have returned back to Naglin. So, when they were working outside our stats, of course, they were earning dear and they were spending dear. However, they contribute a little share in our economy. But now due to this pandemic, they have returned back to Naglin. And these all small factors, these are affecting our economy. And we also know that in Naglin, we don't have industries. So, now in this situation, agriculture is the only way to revive our economy. The Naglin government, which is facing a financial crunch in the wake of lockdown, has focused on strengthening the agriculture and allied sector to revive the stats economy. And government has been trying very hard to revive our economy in many ways. And let me read out some examples. BJB Kisan Murja of Naglin launched Kharifrop seeds distribution among the farmers at its office premises on 28 May 2020. The seeds mostly of eggplant, bitter gourd, pumpkin, chili, and okra is distributed all over the state, self-reliant. Third, Damjan Imna Along, BJB president and minister of higher and technical education and tribal affairs. He challenged the people to go back to the soil, adding that the state should not be always at the back stage of performance in agree and allied sectors. Get back into Andy War of integrated farming. As stated by Sir Damjan Imna Along, if you want to eat pork, let us rear our own pigs.  And to be healthy, we need good vegetables. So let us grow our own vegetables and let us be self-sufficient. Naglin government also developed 1,500 hectares of coffee plantation during lockdown. In conclusion, I would like to say that our economy is in depression. So you and I should contribute by giving more importance towards agriculture. The government is also working very hard to uplift our economy. But I must say it should also come up with more schemes in agricultural sectors so that our economy will be recovered again. Amid COVID-19 crisis and lockdown restrictions, agriculture is the best weapon to stand against hunger and poverty. So let us all work together in farming and grow our own vegetables to build stronger and more vibrant Naglin. Thank you. Thank you so much for your presentation. We will take the questions later. Shanque, you may take your time. Please, presenters, please take the time one after another. For you to interrupt, but your voice is not audible. Shanque, yeah, yeah. Shanque, can you hear me? Yes, I think there's a problem with your connectivity. We cannot hear you. So you can switch, turn off your video and we will, with other presenters, we will have you at the end of the presentation. You cannot hear you now. Okay, there seems to be a connected problem. Sorry for that. Thank you. Good afternoon, everyone. I hope my voice is audible. Well, my name is Sanque and I will be focusing on the topic of unemployment. Under this, I will be talking on how this present pandemic is leading to the rise of unemployment and how our state economy is being affected because of unemployment. Also, I will be highlighting on the importance of economy. And lastly, I will be citing some few measures to overcome the present crisis. But before that, I will give a brief introduction on the unemployment rate in Nagaland. Well, Nagaland has the highest unemployment rate among the state at any 1.4% with a population of only 20.63 lakhs. 30% of Nagaland population is comprised of youth. Out of these, 78,367 youngsters are unemployed at an alarming rate of 8.5%. Numerous determining factors contributed a lot of unemployment. But in a sense, but today, I will be focusing specifically on the cause of unemployment due to this present pandemic. So unemployment is defined as a situation in which the amount of working age is not able to get a job but like to in a full-time unemployment. Well, there are two sectors where people can get employed. They are formal sector and informal sector. Formal sector includes people working in civil services, public sector units, government service, school colleges, banks, etc. And informal sector includes people working as small farmers, street vendors, hawkers, golf players, lab brutes, adjacent red pickers, etc. So now, coming to the main points. We see that after the coronavirus outbreak, there has been an increase in unemployment and the economy of the state has come to a standstill. As consumers spending are likely dropping because people choose to stay at home or are ordered to do so and avoid public activities such as traveling, shopping, eating out, etc. And also businesses who are likely suspended or reduced operation both to help spread off the virus infection and due to declining demand. And as such, we see a rise of unemployment both from formal and informal sector. So taking some few examples from informal sectors like the street vendor, there are also facing a lot of difficulties to meet the necessities ever since this lockdown started because they are in no position to go from one place to another to sell their goods or say to advertise a product. And also some of them prefer to choose to stay at home for safety and some vendors have moved back to their hometown or state. And not only this but also the markets are open for a specific time that is from 9am to 12pm which is resulting to a less number of profit. So the vendors are either earning less profit or are unemployed due to this pandemic. Again, taking the example of people working in construction sites, example a bridge, roads, buildings, etc. have also lost their jobs as most of the constructions are put at risk due to this pandemic and as such half of the laborers have to move back to their state and sell their food, shelter and safety because when there is no work there is no money and tasks leading to unemployment.  So we can imagine that because of this lockdown or because of this pandemic, they are in no position to carry out their job as such leaving them unemployed because they are not earning anything during this pandemic. The best example we can take from formal sector is education in schools and colleges because education in every sense is one of the fundamental factors for economic development. No country or state can achieve sustainable development without making substantial investment in human resources because education in ratios, people's understanding of themselves and of the world. But again, because of this current pandemic, we witness a huge gap in education as the state is predominantly rural with at 2.26% of the population living in rural areas. Most students cannot get access to e-learning because of poor connectivity of network and also not all schools and colleges in Nagaland facilitate e-learning thus making education more challenging. And as such it is believed that if this pandemic continues for a longer period there might be a potential for increased drop out rates which will proportionately affect the economy. No, how unemployment affects the state economy is because when a high level of unemployment exists, locally or nationally, economy growth suffers because consumers save more money and devote less of spending outside of the bare minimum, such as food, health and servicing debt, which disadvantage other business who depends on consumer sales to stay open and bear vendors. Not only this but unemployment also lower GDP for the economy affects political instability, creates social problems, increases poverty and losses human resources. Which is why the economy of the state is important for many areas of society because it can help improve living standards and make society a better place or it can also make things worse. It also controls production, distribution, consumption and consumption of commodities. Economic development if done effectively works to retain and grow jobs and investment within a community. So basically when the economy is down it could mean you will earn less money. When people are out of work or earning less money they may not be able to pay their bills. This can cause people to go into debt or even lost assets such as house or girls. As people and business stop spending as much, the stock market may also have losses. Now coming to the end, here are some measures that a government can take to overcome the present crisis. Point one, create awareness among the existing schemes, loans, grants, aid and programs for youth employment and also increase job opportunities for the youth. Point two, eradicate illiteracy by compulsory education system for every citizen and also for writing skills for various jobs options to eradicate employment. Point three, lower interest rates, reduce the cost of borrowing and increase consumer spending and investment. Point four, rescheduling bank loan, repayment cycles for self-help groups and individual agricultural debtors, direct financial assistance to self-employed workers, small business, house and young startups, entrepreneurs. The government can also do so by strengthening health system financially, that is strong financial supporting for health systems to ensure that health workers are paid salaries and health facilities have the reliable funding and need to purchase essential medical supplies. The removal of financial barriers to provide free testing and care for coronavirus patients regardless of insurance. Because high GSTP cannot solely measure the growth of the state, the quality of jobs, livelihood and overall development matters for economic growth and development. So in conclusion, I would like to say that the state needs to take a serious look at the present scenario and think of serious remedial measures to meet the memo problem of unemployment. That's all. Thank you. Thank you, Sentinel, for sharing us the impact of COVID-19 pandemic on unemployment and also sharing us the measures to solve this problem. Okay, next we have Denja Pombe, BF4 semester. Yes, Denja, you can take the time. Hello, everyone. Out of the ball. Okay, respected all the faculties and all my dear colleagues, today I will be speaking on the topic impact of COVID-19 pandemic on health in Navelin. Since we have limited time, I will be in particular focusing on the health status of Navelin to the COVID-19. Before I start, let me give a few introduction about health. As we all know, health means the state of being free from illness or injury. Better health is central to human happiness and well-being. It also makes an important contribution to the economic progress as healthy populations live longer and are more productive. Now, coming to the point, before the emergence of the COVID-19 into the state, it was alertness and awareness. However, with the coming of the more people or more stranded people into the state, the maintenance of our health has become excessively important. Because of which the government and other several NGOs are enforcing several guidelines into our everyday activities, like movement of vehicles into both an even number, and wearing of masks has become compulsory and keeping social distancing, and even without the involvement of the government, different organizations, like churches, councils in villages or towns, are taking initiative to contain the spread of the virus. All such things are done in order for the safety of our society. Till today, as per the data released by the Health and Welfare Department, the reported cases in our state stands at 622, out of which the total active cases are 391 and 231 have so far recovered. Thus, it is clear that the positive cases in our state are increasing day by day. However, it can be said that the number of recoveries tends to surpass the number of active cases. Even while most of the advanced countries across the world are fighting to contain the spread of this state virus, our state is considered fortunate, because most of the infected patient falls under the category of asymptomatic, means that the patient does not exhibit any symptoms of the disease. According to the expert, the most important factors to the high recovery rate in our state are age, healthy immune system, geographic and environmental factors. Dr. Atso Garutso, who is treating COVID-19 patients at COVID-19 hospital in District Hospital, Coima, said that the most important factor to the high recovery rate in this state is because most of the infected patient falls under the category of middle age, that is at the age of 17 to 44 years, at the age where a person has a strong immune system. And he also added that the patient do not have any other associated infectious except COVID-19. Thus, it is clear that the new coronavirus has affected people held in more than one. With rates in positive cases each day, people are facing stress, anxiety and worry for different reasons. The frontline workers are the most stressed out, compared to those people at home, because they are exposed to most challenging occupational dykes like violence, distress, death and all those negative or big city comments. In conclusion, I would like to say that this pandemic has affected people emotionally, physically or mentally in some way or another. However, it is never too late to bring a change by educating people or by creating awareness. And by following the protocols and guidelines issued by the government and other serial organizations for the safety of our state. Thank you. Thank you, Denja for your presentation. Yes, as you have said, a healthy citizen will make a strong economy. For the economic activities, it's very essential for a country to have a strong human resources. So thank you for your presentation. Okay, next we have Colento Hishi. Be economics fix fifth semester. Colento, you can take your time. Hello, good afternoon to you all. The topic of my presentation will be on tourism and hospitality industry and how this COVID-19 pandemic has affected our national economy. Now, before we can proceed into our main topic, I will just highlight a few meanings of tourism and hospitality. So tourism, tourism is nothing but the movement of people from their normal places of residence to another place for a minimum of 24 hours and maximum of six months for the purpose of leisure, pleasure or business activities. Now, what is hospitality industries? Well, hospitality industries is a group of business that provides services to the customers, for example, lodging, food, beverages, sports, health, travel, arts, culture, etc. Now, let us go deep into tourism, the scope of tourism. So tourism is one of the ever-growing markets. Tourism in India has a very large market and it offers up to $247 billion contribution of GDP. Now, India ranks at the seventh position within the territorial boundaries of Asia. So India is in seventh position. And since my topic is regarding Nagaland, I will confine my presentation within Nagaland itself. So Nagaland has a wide variety of tourist places, mainly Kohima, Dimapur, Mokok, Chung, Moan, etc. So Nagaland does not lag in a tourism department. It has a wide variety of options, but Nagaland is very famous for Hornbill Festival. So I will confine my topic within Hornbill itself, citing as an example. According to my research and data analysis, I have found that more than 1.5 lakh people visit Nagaland for tourism. So Nagaland is also quite famous for Hornbill Festival. So that is one of the major contributions of tourism. So more than 1.5 lakh people visit Nagaland for this festival and it is also ever-growing. Since 2016 to 2019, there has been an increase in tourism. So that's a very good news for Nagaland. Unfortunately, due to the impact of COVID-19, such things have been affected. Now with that, I would like to set with an example. Now when people travel, there are two types of destination. The first one is the primary destination and the second one is the secondary destination. So primary destination is the place where you actually want to visit. And the secondary destination is the place that you visit before you actually reach the primary destination. So even within these two primary destinations and secondary destinations, people, businesses and other allied tourism activities can be done. So with the effect of this pandemic, we are not only in Nagaland, but all over the world, the tourism and hospitality department has been struck. Now, this is according to my opinion, but then I believe that tourism and hospitality department is the most affected area in economy because tourism and hospitality runs solely on the visit of people from domestic visits and the visits from abroad. So according to my findings, I found out that tourism and hospitality department is one of the most affected areas in the economy. So with this, I would like to conclude my presentation. Thank you for sharing us how the lockdown has affected the tourism and hospitality industry in Nagaland. Okay, next we have Sankwai Konier. Sankwai, if you are ready, you can take your time. Hello, it's my voice, Odevo. Hello. Yes, it's Odevo. Okay. All right. Sorry for the strip that I've cut before, but now let's carry on without wasting time. I'll be emphasizing on the sub topics called migration and displacement of labor and how it has affected the human resource and the economy. Generally, when we talk about COVID-19, it is infected almost every part of the world. India, the second most populated country, has still few cases regarding COVID-19, comparing to US and Europe. However, its economy has been contracting. Many still remain infected with only a few recovering from it. The impact of COVID-19 in India has been destructive and has proven to be a drastic loss for the economy. On 24th of March, 2020, when government ordered full national lockdown, many factories and so to say companies have been shut down. Many of the migrants had lost of income and uncertainty about their future. Following this, many of them and their families went home. Then they came back home. In response, Korman has taken some measures and arranged transport for them later. Many of the migrants have also died due to the lockdown. Reasons ranging from starvation, suicide, exhaustion, and denial of healthcare. Now, we have no reliable account of a number of people who are malnourished, hungry at different states, with no Russian card to even put in by the government. Now, when the Netherlands, the situation is going in and around, the people of the Netherlands have not faced much trouble with COVID-19, according to new states like Maharashtra, Gujarat, etc. But the economy is still saving its resources. Most of the migrants are displaced, and the country is still saving its resources. There are large number of migrated returning people, particularly leading to short, limited resources, which would supply a large number of population, for which there is an inflation in the marketing system. The announcement of lockdown has also affected some wages like construction workers and transporters, which include auto drivers and so on. And since most of them are migrated from other states, with the announcement of the lockdown and displacements of labor in the Netherlands, those outsiders have leaped to the lane directly, which has severely affected the economic growth of the malnourished. This could also be considered as the sole reason for economic decline in malnourished. Moreover, some expenses have also been made by the poor man for migrants by allowing them at some places, buildings, and some institutes. According to recent news from different districts, there are hundreds and thousands of migrants, televisions in every district, with no jobs, and simply just possibly trying to survive with whatever they have, with some savings, but which would possibly feed themselves for every country at the most. So in order to overcome such a pandemic situation, government has taken various steps. In recent observations in the Marble District, shops have been permitted to function with fixed timings set by the government, along with full precaution. The government has also provided food aid to the people, which could be assisted with Russian Park. Along with it, the government has also decided not to clear fairness allowance and fairness relief to the state government's servants up to January 2021. Thus, we can say that there will be a truly accruing days ahead for the people to recover such decisions, and such decisions could only be recovered when everything comes back to normal situations, along with government's initiative and coordination with certain leaders. Only then, we may appropriately see a sign of steady recovery in around three to four years, and it's not only being a part of India, there might be a side-by-side recovery when India as a whole recovers steadily. With this, I'd like to wind up. Thank you. Okay, thank you, Sankoe Konyak, for sharing your view on how this COVID-19 pandemic has led to the migration and displacement of labour and explaining to us how the government has taken various strategies to tackle this current crisis. Okay, now we will have the Q&A session. So if there is any question you can ask now, you can also put your question in the chat box, or you can unmute your mic and ask the questions to the presenters. Okay, if there is no question, we'll wrap up the session. Okay, thank you all the presenters for sharing your perspective on the impact of the COVID-19 pandemic on the migrants' economy, and also I hope that our economy will revive again. The unlock process has already begun, and hopefully by next year our economy will be big on trade. Thank you everyone for joining us to the session. It was lovely having the session together. Thank you.


Yeah great that we you know really they had 22 points in the first quarter so really put our stamp on the game early and then we were able to use our rotations in depth to extend some leads a little bit but first quarter 32 to 22 was the start of the game and we wanted to come out with the right mindset which we did. Yeah we try to use it to our advantage just even in that second quarter of being able to have Kai and Yuta out there at the same time the end of the first where you have Yuta and Kevin out there at the same time so the opposing coach you gotta see if he's going to stay big is he going to go small is he going to change this lineup gives us some flexibility especially we can play Ben without Ben Ben and Nick Nick by himself which we did to start the fourth quarter so the flexibility we've been able to use to our advantage for sure. Digging back in on the mindset I mean this was you know when you look at the guys that are missing from this team it's New Year's Eve end of a road trip I mean this very easily could have been a game where guys focus was somewhat less than a hundred percent how encouraging is it from your point of view just that the guys were dialed in and pretty much stayed dialed and they didn't let it get down to or for some kind of dramatic thing. It really does show some signs of growth from our team I think you know we were pretty much locked in the beginning of the game we talked about finishing the year out strong and guys were ready to play and I think it does Brian show some growth from our team just the accountability piece from each other whether it's a different place throughout the course of the game that they're talking amongst each other looking at the iPad together figuring some things out so we've come a long ways and to finish the year off strong with the team who could easily put points on the board with the lineup that they had out there so good effort by our guys for sure. Why do you think that shift has been so dramatic from the start of the year? It helps that you win games to be honest and that's a big part of it evidence in the way we've been able to cover for each other I'll continue to say that that's huge for our group our ability to take criticism and continue to move on has really grown as a group amongst each other from the coach from the coaching staff with the sake of you know we're gonna get it figured out at the end of the day so that part has been huge for our group and I think guys being healthy has been a piece of that thing but when we are missing guys understanding that there are no excuses so whether or not we went into the game saying it's Ed or Ben going play there was no hesitation of all right we're just gonna change our lineup and off we go. Good thing those dudes played which was great but Patty was ready, Keith was ready, Dayrom was ready, Cam was ready so that piece of it of knowing that you have a responsibility to your teammate has definitely grown. Touching on that I mean you talked about it already was good that Ben played but considering how much time you missed last year and then he was obviously out again earlier this year for Ben to not be clearly not a hundred percent I mean he said I felt like cool. How much does that mean to the guys in there that he clearly wasn't you know feeling himself but he still gutted it out. It is I think it's a huge sign for your teammates of showing up for your teammates being ready to rumble you're not gonna be a hundred percent all the time you know Ed like yesterday Ed didn't finish the shoot around or whatever we want to call we had because he just wasn't feeling like himself kind of thing and for him to go through treatment for Ben to go through treatment and work their way to trying to play today means a lot to the group I think it goes a long ways as far as accountability to your teammate so it definitely means something for sure.


What's going on guys, today I am back with another Destiny video and today I bring you some must know info on Destiny 2 and what's coming over the next month but before we go any further if you guys do enjoy the video leaving a like is much appreciated. Okay so info that's just dropped on the world wide web and that is over the next month we are getting some new juicy information basically every day covering various things from Destiny 2. Everything you need to know will be covered in this video giving you the source to get this info as soon as it comes also. Now the source of this and the new info coming with Destiny 2 is coming from IGN and what's coming and the dates it's coming are as follows. Okay so on July 5th we get to see the exploration of our new social space that being the farm. Here expect to see what the farm offers hopefully vendors and answering plenty of questions we all have. On July 6th we hear Bungie's vision on Destiny 2. Here we can expect to see the plans Bungie have for Destiny 2 and the future of the game and where it will lead us as guardians. On July 7th we get our first impressions. On July 10th we get our whole new PvP reveal absolutely amazing. On July 11th we get to see the story development of Destiny 2 which should be great and we will learn plenty of new things about the game to come. On July 12th we get a closer look at the Sentinel Titan subclass. Here I'm guessing we will see the skill trees and perks etc as well as seeing this thing in action a little more than we've already seen already. On July 13th we get another PvP reveal which is great hopefully the source, new game modes and even more. On July 14th we get to see and hear the sounds of Destiny 2 which I know will interest many many guardians. On July 18th the beta goes live which I'm pretty sure we all know about. On July 19th we get a closer look at the combatants really interesting. On July 20th we get Peripherals. On July 21st we get localization. On July 24th and this one is out big on people we get a destination explored. What this is or where this destination is I will be guessing if I told you guys but hopefully it will be a new planet such as IO that would be absolutely awesome. On July 25th we get another PvP reveal. Damn there's a lot of PvP reveals coming over this next month it must have a lot to offer. On July 26th we get creating an exotic. Here I am guessing we will see the studios work on creating an exotic hopefully we see every detail possible and workmanship that goes into this exotic that they're going to showcase. I absolutely love that kind of thing. And last but not least people on July 28th we get to ask Bungie anything regarding Destiny 2. This I believe you may want to follow them on Twitter to get your question to them so be sure to do that. I will link Bungie's Twitter in that video description and that is it people for this next month so it's going to be a crazy busy month ahead in terms of new info regarding Destiny 2. Now all this info will be found on IGN. I will put a desktop link to the web page if you guys want to bookmark it that will be found in the video description and I also do the same for mobile users who are watching this video on a mobile device. That link will also be found in the video description. Bookmark it and add it to your phone's home screen that way you can just click on it and get that info there and then. But yes people really exciting times ahead plenty of things to look forward to and as always guys I will have you covered here on my channel and every little bit of info that does drop so don't worry about if you do miss what they initially post. If you're new here and you're watching me for the first time subscribe as I do post daily Destiny videos and I recommend this so you don't miss any Destiny 2 news. Hit that bell button next to that subscribe button will enable email notifications of when I upload. If you do this you will never miss a video of mine but yes people good times ahead and I'm not not people I am out. Hope you guys enjoyed the video and like is much appreciated on my behalf. Thanks for stopping by as always and I will see you on that next one.


Hi friends, welcome back to my channel and welcome back to another Trader Joe's Holiday Hall. This time I picked up a few fabulous little gift ideas, stocking stuff or ideas, a few WW friendly sweet treat options for the holidays at Trader Joe's and as well as just some other fun holiday things that come out once a year at your local Trader Joe's plus a little bit of an unboxing or unbegging of sorts. So definitely stay tuned till the end of the video to see that. So if you wanna see some of the new things at Trader Joe's for the holidays, just keep watching. So I am incredibly excited to bring you another holiday Trader Joe's Hall.  So let's jump right into another Trader Joe's Holiday Hall. So the first thing are these mystery packs and this has three different Trader Joe's reusable bags from different states. I had a lot of people travel the US and collect the Trader Joe's bags. I know for myself I picked one up when I was in Vegas so that I had a Vegas one and this is going to come with three bags from three different states in them. It is a super fun gift idea. It is great to give to somebody that loves Trader Joe's or loves reusable bags and again, you can't beat three bags, three different states that you would never get unless you travel to that state. It comes in this cute little kind of brown paper bag type material with a cute little handle, $2.99. So basically $0.99 a reusable bag and I went ahead and picked up two. One for myself and then one is a gift. So we are gonna unbox this or unwrap this or unbag this at the end of the video so you can see what three bags from the three states that I got in my pack. But what a great, inexpensive, but fun and unique gift idea. So really excited about that and she did say that these do not last very long. She was actually surprised they still had them when I went today. So I recommend picking these up as soon as possible. Also Trader Joe's came out with a candle tin trio this year which I was really excited about. So these are a little bit smaller candles and the first one is the Cedar or I'm sorry the cranberry and pine, the fresh current and nutmeg. Yum. How fun for the holiday. So you could give this whole little trio pack to somebody or you could break these up as fun little stocking stuffers. Now they are smaller than the traditional candle. I will show you the size comparison but first let me show you the other candle. So I was excited. This is the full size candle and this is in Cedar in Balsam.  So if you are somebody who has an artificial Christmas tree but you love the smell of a real Christmas tree just not the hassle of it. This is a great alternative and this is one of the Trader Joe's full size candles. It was 399 and then this cute little trio pack was 799. So let me pull one of these out and show you the comparison of the size of it versus the full size candle. So here is your size difference. So this here is the full size 399 candle and then this is the size of the one that comes in the three pack. So I mean it's definitely smaller in size but you get three of them for 799. So I still think it's a great idea and like I said you could break these up into three individual gifts or you could give them all in the cute little box to somebody as a gift. So I think it's awesome. Also I saw the Trader Joe's peppermint foaming hand soap. So I definitely had to get this. I'm gonna throw this in my kitchen. How cute is this container? This would also be a great gift to throw in a gift basket for someone who likes those traditional Christmas type of scents of soap. So I thought that this was absolutely adorable so I had to pick that up as well. So there's a few little Trader Joe's gift ideas for you. Stocking stuffers, fun little inexpensive gifts. Super cute, super trendy and different from Trader Joe's. So that is the gift portion of my haul. Now let's get into the food. Let's get into the good stuff. So the first thing I found, this is brand new. This is the over the river and through the wood trek mix. And look at this, yum. So this is a holiday festive trail mix. So it says a tantalizing festive mix of roasted salted almonds, sweetened dried cranberries, pumpkin pie, spice pecans, yum. Roasted salted papitas, roasted salted pistachios and white and dark chocolate covered pretzels. Okay, that sounds absolutely delicious. So you can definitely work this into your plan. Here's the nutritional information for a quarter of a cup. So I'm gonna put the points on the screen for a serving and I'm gonna knock it down a little bit and give you the points for that as well. But this would be a really good snack. It is a sweet treat, but it also has the protein and good fat for you of the nut. So super cute. Love the packaging would be a great gift or thrown in a gift basket as well. And again, that's the over the river and through the wood treks mix. And then this is new to Trader Joe's this year as well. These are their peppermint mini marshmallows. I might thought how cute would these be as cookie decorations in hot cocoa, even in your coffee, yum. So I had to pick these up. They are a hundred calories for one third of a cup. So again, points on the screen for one third of a cup as well as a reduced serving. And what's great about Trader Joe's marshmallows is they are gluten-free and vegan. So anyone who does not eat any animal product can have these. Most marshmallows have beef gelatin in them but Trader Joe's are vegan and gluten-free. So peppermint mini marshmallows, how fun for the holidays. Now this might be a little bit more challenging on the WW friendly scale, but you know we can eat whatever we want if we work it into our points. So this is the Trader Joe's Jingle Jingle. And this is a fun mix of fan favorite candy treats. It comes in this absolutely adorable tin and here is what is in here. Milk chocolate candies, dark chocolate enrobed, chocolate vanilla JoJo cookies, oh my goodness. Milk and dark chocolate mini peanut butter cups. How yummy is that? And it says we all have chocolate that jingle jangle, jingles well when you shake the tin anyway, that's a party. One bite sized dark chocolate covered, salty sweets inside every tin. Gather your friends, satisfy your chocolate cravings and give it a jingle jangle. So this is basically what is in the tin. So fun. Oh, I missed some.  So we also have milk and dark chocolate covered pretzels and dark chocolate covered caramel popcorn. So there is quite a bit in this tin. Now again, you can work this into your day if you just lower the portion size or add a full portion size into your day. I'm gonna use this for Christmas. Put it on the counter with all the other Christmas goodies because I don't generally trap Christmas. So it gives me a chance to kind of try all this fun stuff from Trader Joe's. Also, I picked these up and I'm going to be putting these on everyone's plates for Christmas or I might use these to garnish platters of crackers or cookies. I thought these were adorable. This is the Trader Joe's festive collection of chocolates. Little gingerbread and snowman and snowflakes. And it says with dark milk and white chocolates in assorted holiday shapes. So two pieces is 150 calories. I just thought it was so cute. I thought putting them as a garnishment on a platter would be adorable. Even a meat and cheese platter, if you kind of pop this in the middle or off to the side, I thought these were super cute. I had to get them. And then I found these rolls and we're actually gonna use these for Thanksgiving. And if we like them, we'll repurchase for Christmas. But this is the Holiday Herb Rolls. So it says soft savory pull apart rolls with sage, marjoram, thyme, parsley and rosemary. And look at how good these look with all of those spices. So we're gonna try these on Thanksgiving. And again, if we like them, we're gonna work them into our Christmas dinner as well. But these look really good. They smell amazing. So I picked those up. I'll definitely let you guys know how these are. And if you've tried these, leave it down in the comments below. And you remember these from last year. I'm literally obsessed with these. I love these. I think I bought at least half it as in boxes last year. These are the Trader Joe's Gingerbread Crisps. So it says a crisp savory and sweet cracker with a hint of crystallized ginger and spices to complement cheese, spreads, dips and toppings. I ate these by themselves. I love these. And these are WW friendly. If you love ginger or gingerbread, you will love these. So these crisps, you can have one serving which is three crisps for 40 calories. So not bad at all. They just kind of give you that Christmas vibe with the gingerbread. Love these. So I'm sure I'll be repurchasing these before they are gone for the season. Also fresh cranberries. Trader Joe's has a great price on your traditional fresh cranberries. I'm going to be making a dessert for Christmas with these. So you can pick these up for Thanksgiving. You can pick these up for Christmas, whatever you prefer. But I had to grab these fresh cranberries. And same with the Trader Joe's cranberry sauce. Yum. This is also for the holidays. This is already pre-made cranberry sauce. You can't beat it. Here is your nutritional information. And again, it's for the holidays. I like it on my turkey. I love cranberry sauce. I even like it on ham. If you haven't tried that, give it a try. It is delicious. So a couple of fun Trader Joe's cranberry options. Also, this was the last box on the shelf and the girl with the checkout was surprised I even got this because she said they can barely get it out of the case if there's any left after all of the pre-orders. It is so popular. And this is the Trader Joe's chocolate, peppermint, loaf, and baking mix. And did you see this? Makes great cookies too. So this is everything that you need to make this delicious bread. You could make these into cupcakes, mini cupcakes, cookies. Yum, it sounds absolutely amazing. And all you need to add, and see there's your peppermint loaf recipe, but all you need to add to this, I believe is just some oil and some eggs. So it makes it like super, super easy. Had to grab it, gonna use it for Christmas. Now these, you can definitely work into your plan. I love peppermint as you know. So I picked up two of them. And this is the mini peppermint meringue. So for these, you guys, these are definitely WW friendly. So you can have 11 of these for 80 calories. I'll put the points on the screen for 11. And then I'll knock it down a little bit so that you can see some other options. But these are super cute. These are delicious. They have little bits of candy canes on them. What a great, sweet treat that is within your points but also gives you the feeling that you're indulging in something Christmasy with that peppermint. So picked up two of those. I will probably get more before the season is over because I love meringues. They're so low points and they just really cure that little bit of sweet craving. Also, Trader Joe's has a light eggnog. So I did open this and try this. This is really good. It looks a little different than your traditional eggnog. Do you see how it's just a little bit more yellowy? But it is really, really good. I put some in my coffee. I couldn't tell much of a difference between regular eggnog and it is far less smart point, far less. So if you are an eggnog lover, this is a good alternative. I know that there are some almond nogs and almond milk type of eggnogs out there as well. Silk makes one and I think almond breeze makes one. So lots of options, but I would not wanted to try the Trader Joe's one because there's nothing artificial in here. No artificial flavor. So really excited about that. It does say there if you can see that it has 90% less fat and 40% fewer calories than regular eggnog. And again, I thought it tasted really, really good. And lastly, I couldn't pass these up. These are the mini gingerbread men. Can you see how yummy these look? They're little gingerbread men that are frosted with white fudge. Yes, please. These are a little higher in points, but again, if you lower your portion size, you can work these into your day. And I love gingerbread cookies. So I thought these would be fun to put out on a cookie platter. You could even add these to a tin if you're putting together a cookie tin or a snack tin. They're really cute. And again, you can simply work these into your day by just cutting down your portion. So that's everything for the second holiday haul from Trader Joe's. Of course, if they bring in a bunch of other new products, I'll haul those as well for you guys, but head on over to your local Trader Joe's and pick up these holiday goodies before they're gone. As promised, here are the three bags that I received in the mystery. So I just wanna show you the back. It says within this pack are three different reusable shopping bags that may come from different areas around the country or specialty bags only available in this pack. Which bags, it's a mystery. And then up here, it's really cute. It says, excuse us, no peeking. So again, super, super fun gift.  This is so cute. So this is from the state of Kentucky, the bluegrass state.  So this is really cute. And then the other side is really cute too. It says off to the races. Can I get a mint jula, please? And it is a horse with this really cute lady. The next one is from the state of Chicago. And it says the city of Chicago, Trader Joe's. This is really, really cute. And then on this side, oh, I love that. It says Trader Joe's Chicago, your neighborhood grocery store. So I love that. And the last bag is from Missouri. This is so cute with the dancers. Where did you go to high school? And I wanted to show you guys too. On the bottom of this bag, there is a recipe for vanilla bean gooey butter cake. How fun. And then the other side of the Missouri bag, this is really cute. It has a guy playing the guitar with this ornate coloring. I love it. So while we're here, let's peek at the bottom. Oh, so this one, here's the bottom of that bag. So that one had a recipe. Oh, this is cute. It has a barrel with Trader Joe's. So super cute, you guys. Great gift idea, $3.  Thank you for joining me for another Trader Joe's Holiday haul. I hope you got some great gift ideas and some fun festive holiday food ideas as well. Definitely pick up the mystery bags of bags. They're great gifts. They're great to have on hand. I ended up just tossing some of my old kind of tattered reusable bags and backfilled them with these fun Trader Joe's ones from different states.  So love that Trader Joe's has those in stock at least for now. Pick up these holiday things before they are gone. They definitely won't last very long. If you're new, I'd love to welcome you to my YouTube friends and family. Hit that little subscribe button and that bell so you're notified whenever I upload a new video. Check out the description box for tons of links and discount codes and some of my favorite things on WW. Also make sure you are part of my Facebook group. It is such a great group of ladies and men. We have 11,000 members, positive, supportive, just a really fun group to be in. So definitely check that out. It is here on the screen and the link to the website or the group is right in the description box below. Thumbs up this video if you love Trader Joe's hauls and the holidays. And of course, comment down below and let me know what are your top two favorite things that I hauled. And I'll see you guys all in my next video. Happy holidays.