still can't spell why not okay what come on all right come on actually this is looking different that was interesting this is looking better maybe they're paying attention to what we're doing I'm just gonna load it in in Firefox and have a look okay this is interesting the experience I'm getting in Firefox is very very different from what I'm seeing here in Chrome this is not always surprising because Chrome is kind of ahead of everyone else for the most part but let's bring a actually I'm on full screen so I'll need to check this around something tells me that actually show of hands what's your primary browser that you develop in Chrome Firefox Safari IE edge don't use any browsers and you don't know what we're doing here tonight I know from my own work that most of the devs use Chrome and that's fine because you'll have your default browser but making sure you test cross browsers are really important I'm gonna be really generous to sing till now and I'm just gonna refresh and do nothing more and first thing I'm noticing up the top is my menu is not there oh it's turned up at last I've just worked out what they're doing I've got a standard menu here which is nice actually there's some let's just do that quickly aha if you read developer specs for how to do menus you have to include a delay because if you see here I'm flicking over and the menu basically loads instantly and I can get a really nice like disco stuff like a going on if I do this it's going through a projector so the refresh rates not great if you ever doing a menu you need it I think it's about a 200 millisecond delay on if it's a hover menu so you don't trigger it in events like this this is a performance issue as well because I'm loading this into the DOM which means I'm having to refresh the browser and like cause causing a repaint and if I'm doing that every time I'm flicking through different menus then it's going to be a problem if you work on menus make sure you've got a delay otherwise I'll find out and be angry I'm dropping my browser screen down here and this is I think I'm about a thousand pixels wide here and you'll notice that I'm into hamburger menu territory already this is just ridiculous hamburger menus have been tested and debunked as any way of doing a menu if you're using one please replace it with the text menu if you're doing a multinational site there are translations out there if you have a hamburger menu the recognition rate is far less than a hundred percent so if you're happy for your menu not to be understood by most of your by a fair chunk of your users go ahead because who needs navigation to get around the site but this is pretty crazy from a single let me just refresh this actually we saw this before actually takes some time to load and now look at this I'm technically using a mobile as far as the single developers are concerned which is just bizarre the weirdness of this more than anything is the performance and his firefox with their own hamburger menu is why not I ran this through web page test to see how it went and a first bite time so this is when if someone requests the site how long it takes for the server to return the first bite so that's the first request bounce the server and back how quickly that happens you'd hope that's an a for any given server if it's anything other than that that means your server's got some problems and you probably should look into your host sometimes with some application architectures they can take some time to start up if they go to sleep between browser sessions like it's off peak that can also affect your first bite time generally a is good keep alive is something that was in HTTPS 1.2 anyone correcting me no under the way that HTTPS works basically it's a conversation I asked for something introduce myself please give me a glass of water here's your glass of water hi I'm Chris I'd like a glass of water so it gives me a glass of water hi I'm Chris I'd like another glass of water etc it's really messy with keep alive you can keep that channel open this allows parallel downloads so if you look at the way that browsers we can see the waterfall later on you can download more than one thing at once if you're doing web development in 90s there was no such thing every single request was a separate thing so you get the HTML then you get some one image and you get another image and then another and another and another by having keep alive enabled you can do parallel downloads which makes things a whole lot quicker compression they've got a B which is good that means they've turned on G zip for almost everything I'm sure there's something they've missed out here then we get into F to compress images which means they've not done any image compression whatsoever I find this can be difficult for developers and designers because trying to get the images compressed properly takes some work from both if you are only a developer if you don't have access to Photoshop Illustrator or sketch or something along those lines there's only so much that you can do in terms of image compression you really need an image editor on hand to actually do this properly so if you are in that situation you need to make sure that you educate your designers to understand how to optimize images properly because you can run an SVG through SVGGO you can use what's the ping one ping quaint or something like that but you can run them through every optimizer you like but if it's not been optimized from the image editor to start with there's only so much that you can actually do vice versa if you're a designer you can do a lot of work yourself but you need to have that last mile done by the developers too unfortunately that's really complex you can google it and find out what the best way of doing things up but it's still really complex because everyone needs to really be in sync with each other if you are a designer who codes then you can do it yourself and you know programmer who designs that's great but for everyone else it's really difficult the space that we're in at the moment is that there are some algorithms being developed especially with some machine learning and Google's made a bit of progress on this recently where images can be compressed programmatically so instead of having to manually tweak an image in Photoshop when you're exporting it you can rely on algorithms to drop them down and their current work is even with the best optimization techniques they can cut images down by a further third so in the long run you won't have to think about this anymore and machines will take over that thing for us Google are doing this live at the moment hopefully that kind of thing will become very common but you'll need an image server in essence instead of just pointing to a static image you'll need something to dynamically compress it for you it'll probably be just one extra thing in webpack or one of the other image the processing things gulp grunt it'll just be one more thing in your chain basically and then you won't have to think about image compression anymore so we're we're almost there it's complex now but the future is bright so that will save singtel in the future right now they're sending quite a bit we'll get into the details of that caching static content this one gets missed often static content is anything that's not dynamically generated that's images JavaScript CSS anything along those lines it's not processed on the fly you should be making sure that it's cached from one request to another this means if you do that properly once you've hit the first page on the site and navigate to another one then you won't have to reload all those resources again if you do it badly like singtel every single time you navigate around the site you have to grab it all again and that's really taxing it's taxing on your downloads because this site's really inefficiently built but anyone's it's always going to hurt that if you're on a mobile it's going to kill your battery you have to process all that again it's bad news this is a server setting basically if your server is set up right you don't have to think about it if your server is not set up right your singtel right details we've got a lot of stuff happening in parallel but there are so many different resources here this is crazy it's got to be at least ten years that we got told told to bundle our JavaScript together and things like this is a production site and this is madness there are so many separate files here you can see the parallelism coming into place these things are being requested at the same time but this is just insane I mean if you think without food delivery we've got four boxes here this is the equivalent of handing over each slice of pizza separately each piece of chicken separately and somehow like you know putting on separate delivery drivers orders all and it's just horribly inefficient alright let's get a bit further on actually what are we performance so we have issues with caching web page test is free by the way if you've got anything it's in production run it on your site and you'll learn they tell you exactly what's wrong and how to fix it even if you think you don't have performance problems then you probably do have performance problems because you're not paying enough attention to it this is a really fast way to learn they're not using a CDN CDNs can be really useful for static content once again if you're using cookies in any way anything on the same domain uses cookies to cookies can add we've got small files potentially here cookies can be several k and if you multiply how many files are we here 234 files so if I've got 5k of cookies let's assume there are 33 things that are not static 200 times 5 is way more than you want to have to think about so it's basically a meg just on cookies that you could lose by going to a static CDN they do have GZip compression turned on for some files but certainly not all and that's a problem content now this is where they get a bit interesting most sites these days are overladen with images I talked before about how difficult it is to compress images last month's talk CSS we had what was the projects you were doing with the geek path yeah Chion showed us like his best way of optimizing it an SVG by running it through illustrator using the ways I know like the magic law I dropped it by a third in size so it's complex but at the same and this is usually why images are the things that take up the most room so when you see here in terms of bite size over on the right images usually dominate in bite size however the number of requests usually up there as well so what we're seeing here is a massive amount of JavaScript coming through there's also a massive amount of HTML here I mean let's go back to the site but this is that's it like we had a coding challenge here and let you go nuts trying to recreate this you would not need nearly as many bites as they're using I might bump up the size of this actually so it's be easy to read we have 86 JavaScript requests which is amazing if you optimize everything correctly you should be down to about three so we're not even in the scale of where they should be there are 76 images on a home page I don't think a site should have 76 images honestly regardless of what you do maybe if you're a photo gallery then you'd have more than that HTML 24 separate files what we're seeing here is some of the dirty work of the JavaScript frameworks that are using because this is not actually optimized like they're not even deploying this in production mode it's in debug mode in production yeah so half the optimizations are not turned on because no one's actually found this out I did tweet them a couple of weeks ago when I found this and they chose not to respond to me because they chose not to 12 CSS files should be one maybe two other is probably who knows what that could be there are five fonts fonts are a really easy way to add weight to your site and slow things down ideally you should be dealing with three separate font weights and that's including families maybe four if you're really pushing it because fonts take up space you're looking at about 50 80k per font weights for a family so every time you add one you're adding that to the permanent load of the site and there's nothing you can undo about that once you're loading the thing so when a designer turns up and says hey let's add another font family you say hey no you're not because we'd like the site to load you need careful negotiation about it five is they kind of pushing it I mean compared to the other sins they're committing here it's nothing but it's still something you need to pay attention to there's no flash which is the one redeeming feature of this site yeah in terms of size yeah someone's still using flash this is only just recently launched this like revision on the site anyway bite size is something else we've got more images than other files spoke about compression is difficult that's not unusual as it is they've got 1.7 meg roughly of images for our home page which is madness we saw in the report that they're not compressing your images properly so you could properly drop that down to 300k perhaps depending on the images javascripts is 1.2 meg compressed and almost 4 meg uncompressed basically this means the development team has started with one library and said I could learn how to program that instead I'm just gonna Google and another library onto it and then another developer adds another library and another and another and eventually end up with 4 meg worth of javascripts thrown to people when you developing you won't see this except you will actually because your CPU will be going nuts when you have to send that down if I load this on my phone fortunately here in Singapore data is cheap in other countries it's not the case I know Singtel is a Singaporean company but this is costing them dearly just by having this and can cost customers dearly as well if you're in another country trying to access Singtel on your mobile and you're downloading 3 meg just to view their home page that's not great there is a site that you can actually find out how much websites cost to download according to different countries that's really useful to find out especially if you're targeting someone other than Singapore if you want to convince someone in your team that performance matters find out how much it costs say if you're deploying to Indonesia and you're deploying a site like this you're going to be costing real money to your clients just by loading your home page if you need the the drive from someone like that to convince them that performance makes a difference then a site like that can really turn them around unless they're sadistic and don't care there is 300 odd K of CSS which is 2.4 meg uncompressed I don't even know where to start like that's insane this is probably library artists again where they've just gone from one library on to another to another no doubt a lot of these libraries conflicting as they go a hundred and seven hundred and seven thousand bytes is a hundred K of HTML in 180 uncompressed but if your entire site is a hundred K you're doing all right having one page in your home page like this hey come back this is scary then we're into the other so let's dive deeper what we're getting here with SSL negotiations if you don't have SSL turned on then please do it does add time to the load but it makes your site remotely secure they've got a CDN from AWS they've got another CDN for Cloudflare because they're probably using a library we're hitting double click so they can start loading ads and this is within the first couple of seconds before the site's loaded the site takes 20 odd seconds in Firefox at least even this is Chrome in Singapore that I did this test on 20 seconds for the site to finish loading based on psychology you've got you humans can perceive 70 milliseconds of something if I flash like that anything that's within a 70 millisecond break you can actually perceive you'll really notice something that's longer than 200 milliseconds less than that takes the brain a little bit to catch up in practical terms if you're less than a second you can keep the attention of someone while they're doing something so if you're already on a site you're going from one page to another it needs to load in under a second ideally the home page should load in under a second too so when you go somewhere you're still on track if you take up to two seconds you're starting to lose the person's focus anywhere up to five seconds they're forgetting exactly what they are doing beyond that the person's lost track of what they're actually doing so they might be loading your site to pay their bill but by the time the site's actually finished loading they've forgotten what they're meant to be doing because it's taken so long to load so this is another aspect of why it's absolutely critical that your performance is taken care of okay more see it more directly so www.singtel.com, AWS CDN, we've got our support person which is coming this is a couple of seconds but the site's not even remotely rendered yet and they're loading the URLs for their live chat because that's more important than showing the site Google Analytics because they like to share all their data with Google Ajax from Google is probably another library maybe jQuery another Singtel domain they're going to Facebook and sharing all your data with Facebook more Google more sherry stuff site has actually started rendering at this point more sherry stuff ad servers double click that 73 requests later on check out here bandwidth utilization I've said the site's really heavy this is a desktop PC so this is not a mobile this is basically struggling let's bump that up so you can see that a bit better when the line is up here that means the CPU is maxed out and you think we're loading seven meg or something I think total so that's going to hit your bandwidth unless you're on fiber and then you're still probably going to notice at least a little bit beyond that the CPU is getting hammered we're loading so many libraries and so many things at once the the blocker is not really the bandwidth anymore although if you look along there's a drop between CPU and bandwidth both getting hammered at the same time if I'm loading this on a mobile phone then I'm killing the battery as well because the phone is going to start getting warm just to learn load the homepage the browser is also going absolutely nuts here because it's got so many different files loaded to it one of the key things to performance is you want to render as soon as possible and not touch it after that if you're using a single page framework like react to angular or something like that they use methods to speed this up react users shadow DOM which renders in parallel and but men injects at once they're not using anything like this because they're absolutely hammering the browser you can see whether the pages are actually interactive so into six seconds here starting to render but there's nothing I can interact with because my CPU is gone the crazy I've got a brief window where I might be able to see a menu but it's not really loaded yet so I'm still blocked again and eventually we're getting to 17 seconds before you can even interact with the page now you can lazy load to speed things up so you start rendering and let people interact with them they're doing the opposite of that state you want to re-contract now that you know how bad their site performance is and this as we get into the console they've got errors in the console for a production site which is scary one of those is a 404 and this is really hard to see I can actually increase font size they're using reactive to render reactive has been developed by a guardian to render the Guardian and it's really nice framework they're using point seven three in debug mode which is not great and it's also sending complaints what this tells me is no one is actually bothered testing this at some point so they've just pushed it live and and gotten on with it I'm sure they're under immense pressure to make this happen but as a customer I'm not very impressed at least as a developer I'm not very impressed either if we look at our JavaScript sources there is so much here actually we're getting to images here more images I've got a carousel actually let me just expand that there's a site so should I use a carousel.com if anyone wants to use a carousel send them there they'll learn that you should not use a carousel so this should be minified and merged together there's no way you should be seeing this this is basically someone's laundry being aired I think this is half of what's really going wrong here apart from the uncompressed images everywhere so with jQuery cookie so we're using jQuery as well as other libraries that compete with it I've seen before sites assembled in such a crazy way as this we are competing versions of jQuery on the same site and jQuery alone to load is enough to max out your CPU like just jQuery and if you're loading jQuery plus every other library you can think of then it's not going to get any better they've got some lazy loading going on here but the CPU is getting so badly hammered that it doesn't make a difference by the time the site is actually responsive enough to lazy load then the client's already gone off to get a copy we have polyfills we've got all sorts of crazy stuff I could dive further into it but I might kind of leave it around this point because we'll be here all night so the moral of the story out of this is don't deploy in debug mode test realize that responsive design means that you don't make you know desktop browsers have to use hamburger menus because that's just ridiculous this doesn't even look right it's even got a scroll on it because I don't have enough width to display otherwise at least I've got Shirley here except Shirley doesn't want to hello hey there we go this I mean if you're loading something like this you should be lazy load loading it only when you're actually interacting with it should you start loading libraries for it especially on a home page you've got to make things as fast as possible or you will lose your clients if you're selling something every hundred milliseconds you make someone wait you lose 1% of sales sing-tell sell things at least they try to I've been told the star hub site is also bad that can you just go away now Shirley thank you and I can't even dismiss this thing because I don't know what I'm doing all right so the question may be if you work at this company what can you do one of the things you can do is go to web page test and run it and show someone an F and show them that it's not right you can also throw studies at them throw them the Amazon study that you know speed cost sales and there have been several studies into this that show performance will cost you money if someone can't be swayed by losing you know a certain percentage of sales then they can't be swayed you probably need a new job but use evidence basically find the research papers throw them web page tests that way you'll hopefully be able to convince someone that you need to do something about it because if not for that then you're going to be stuck in a job where you're presenting things like singtell.com and maybe not feel that feel very highly about yourself that said if you know someone working for singtell he works on this I'd really love to hear about how you're going to fix it up all right now having done that I will open the floor to CSS doctor has anyone got any questions or anything that's plaguing them with CSS at the moment yeah okay sure web page test lets you control the environment a lot better I'm using a developer machine like this has got stacks of RAM it's got all sorts of things going on it's a really neutral test you can't I mean your first port of course should be using your DevTools but if you want a really neutral way you can control the bandwidth you can get it to test on a mobile the cruelest test you can do is really nah this is probably going to come up with a spam site now so you want to find something that's close to you there is Singapore so I'm being really fair here you've got Chrome IE or Firefox you can choose exactly what you want to do the cruelest thing to do where have we got actually is it in advanced I think it is you can choose your bandwidth you can set yourself down to 2g mobile you can run a number of tests which is a reasonable way of doing it because one test is not really enough to tell you if there's some intermittent fault I can't remember the location but there is a list of couple where you can actually get it to render on a mobile device as well they've got some old Android phones that you can test your site on so if you really want to show someone especially if you're targeting someone in Asia that's not Singapore most of your clients are going to be running off cheap Android on bad networks and this is a really great way of showing them what's going on in Chrome you've got bandwidth throttling so you can pretend that your bandwidth is not great but you can't make your CPU drop down well you probably could but it's a lot more effort whereas this is a nice neutral way of doing it you need to be in production it needs to be reached publicly for it to work so it's a bit late if you're a developer of the site looking at it in some ways but at the same time it they explain everything that's there and it's easy enough to work it out anyone else yes they're probably turning compression on incorrectly on images if you compress a JPEG you make it bigger if you use a zip on it because JPEG is already compressed it's not just image you can see it like for instance the font in others fonts yeah fonts the same you shouldn't compress fonts because they're already compressed other I don't know exactly what that is we could dive into it and find out but who knows yeah you've got to be careful when it's a service setting you do it once set up for the mime type you don't have to think about it again we've seen that whoever's configured the servers for Singtel doesn't seem to know what they're doing very well because they've made a lot of really basic mistakes in their config so the fact that they've turned on compression for things they shouldn't have there's no surprise any other questions comments CSS oddities all right yeah given that a media queries won't stop assets from loading given that they're running debug mode I wouldn't hope that they would when we can yeah actually that's one reason why you can set the in web page test you can set the browser string that's gonna take me too long to get into that now to look into it yes in theory you could reduce the assets you let on mobile but given what a dog's breakfast this is a doubt they are already color of the month with that contrast announcements has anyone got any announcements they'd like to make if you


Today, I have the pleasure of speaking with Sam Keynes of Blue Ocean NutriSciences. How are you today, Sam? Great. Thank you. How are you, Tracy? Sam, Blue Ocean is very interesting to me. Your stock has been moving beautifully. It's been actually gliding since I met you. And what I would love is for you to introduce our audience to what Blue Ocean NutriSciences is because you're relatively new for us. Well, be delighted, thank you. Not new for me. I've been with the origin of this company for 10 years. And last three years, we have focused all our energy and finances on developing the world's first shrimp oil, which is superior to krill and far superior to fish oil in its composition and benefits to the human body, brain, eyes, and heart. Okay. So basically, just tell me more. I mean, I had Dr. Duchain has written two stories about you already. We've had tremendous feedback about it. And he said that your latest news release about restarting this algae gas infusion subsidiary is going to be virtually no cost to you and allow you to tap into three big markets. Can you tell us what he means by that? First of all, the shrimp oil we manufacture is extracted from the shells of residual waste after cooking, peeling, shrimp, and Newfoundland. Those are pristine waters up there. And the shrimp, all eat the algae, we're focused on attempting to grow, namely, Azazanthin-based HP algae and Omega 3 algae. And what we're selling today is, in fact, Omega 3 and Azazanthin from the same algae just happens to be eaten and caught by the shrimp that we're extracting the oil from. Why gas infusion is that's the origin of the company. We IPO'd five years ago with Macquarie. We raised $3.5 million to develop opportunities in the then booming algae world, which subsequently collapsed, where proven commercial gas infusion technology rights were given to the company in the IPO to stimulate accelerated algae growth that no others could do by dissolving CO2 bubbles so small they do not come out of water, and that's exactly how algae eat them. So by doing so, we proved we could triple the growth rates of algae with the National Research Council algae labs in Sandy's Cove, Nova Scotia, for over two years before we went to IPO markets. So Luke and I went back and forth. He wanted to put Azazanthin. Is that pronounced properly? It is. In the title? He thinks it's a miracle antioxidant. Can you, some of us are not up to speed on Azazanthin. Can you tell us a little bit more about this? Sure. It's called the king of the cartenoids. It is the top of the food chain. There's Azazanthin, leutines, beta carotines, which are the bottom of the food chain of the great cartenoids. Beta carotines, what you find in carrots is the orange in carrots. It's an antioxidant. The leutines you see in the shells of vosh and loams, eyedrops, for instance, are in fact a junior cartenoid. Azazanthin simply happens to be the most powerful on the planet with the greatest amount of antioxidants that mankind so far has found in a natural organism. All right. For those of us who are interested shareholders or are interested in getting more involved in blue ocean, can you tell us how you translate this magic pill, or antioxidant, into revenue for your shareholders? Sure. Well, by extracting this shrimp oil, which is 40 times more concentrated in Azazanthin than other fish oils, which have none, and krill, which has some, and wild Alaskan salmon also has some, the value of Azazanthin is 100 times more expensive than Omega 3 in commercial markets. We're literally giving away that premium advantage to penetrate the market today, which is about a billion dollars a year for krill products. It's four billion dollars a year for fish oil products, and our capacity in Newfoundland with the amount of residual materials we believe we can source on a permanent basis will be about 300 million dollars a year. So Sam, what should shareholders anticipate as the next milestones for blue ocean and say the next two quarters? Sales. Sales to big box chains, and delivery is only this September, and typically big box chains only have six month resets for new product introductions, and it's typically April and October when the world supplement trade shows are on in California and Las Vegas will be at both here in the next six to 12 months we've been in previous sessions, and you should expect to see press releases on big box chain stores taking up our product. Well thank you so much for joining us today. Thank you very much Tracy for having me.


Have you ever wondered how global food prices are monitored? How is the information of the costs gathered and how is it related to the real prices we pay for buying food in the market? The FAO Food Price Index, which has become the benchmark for tracking changes in international food commodity prices, is a monthly price index produced and published by the Food and Agriculture Organization of the United Nations. The index was first introduced in 1996 as a public good to help monitor development in the global food commodity markets. The index tracks price developments from five broad food groups, namely cereals, vegetable oils, dairy, meat and sugar, using almost 100 price rotations taken from leading exporting countries. It covers 24 food commodities that together account for 40% of global gross agricultural commodity trade. These food commodities are chosen for their high strategic importance and role in global food security and trade. Prices in the various sectors are combined using trade rates calculated from average export values over a chosen three-year base period. FAO also calculates the index in real terms, using a genuinely accepted deflator, allowing users to compare prices over time. The annual price index series is available all the way from 1961. This effectively empowers nations, communities and individuals to remain totally informed regarding food price inflation and cost trends, as well as the current state of the food market. While the prices measured are not those that consumers find in their local markets, the focus is on export prices of staple food. Items offer information on import costs as well as guidance for many stakeholders. This helps guide decision and policymaking, aiming to promote global food security and as a result a better, healthier future for all.


Great. So the question is why Kirsten Greenwich, or Company One Theater in Boston? So I think the immediate reason is that we've been working together for a long time. You just reminded me. It's been 11 years. So 2005 was the first play of Kirstens we ever did and it's a long relationship. Both Kirsten and I are locals to Boston, in the Boston area. We've, I think, grown up here artistically, too. And there's always been something in all of Kirsten's work and her work, I find, has a really wide range, but there's something in all of her work that speaks to values and ideas and conflicts that really resonate with how I see the world. And she's also, I think, we're really proud to say I think she is Boston's, one of two Boston's most celebrated writers and it's Kirsten is someone who's produced nationally, someone who's really admired in the field and the fact that she chooses to live in Boston means a great deal to me and I think the company, because we're choosing to be in Boston for a very specific reason, and so it felt like a really good match in terms of what I think we're both trying to do within this community and that's outside of the fact that I just love the theater Kirsten makes. And I can choose to live in Boston and work in Boston because there are theaters like Company One here. So I'm super excited for this venture with Company One and why Company One? First of all, whatever Company One calls me, I always say yes, even when I probably should say no, because if I don't have time or something like that, because I think there's a shared value system between myself and Company One and the individuals that make up Company One. I think that's really important that Company One is made up of some really special, wonderful individuals and I'm really excited to work with that group of people. And Company One as a whole really cares about just about the work that they produce but who is coming to see their work and really cares about who their audiences are and making sure that they're building work and building a community of people who are seeing work that is important to Boston and important to the wider world and I'm really excited to be part of that vision, part of that mission. So here's to a wonderful three years. Absolutely, let's begin.


I Decide to buy the airport temple of and only I have this are laughing keys and I offer one key for one gigabyte euro to buy the airport temple of You see it here in the picture. This is The airport. There's also the reason why the laughing comes into the key Why I want to do this? I want to build a temple machine. It's a moving movable machine to rock a party inside 365 days and Yeah this is the for Dichter house that I live for three years and There I get the idea of a fire machine a temple machine and I live there for three years to build this machine It's a nice location and place to be you see it from above inside my living room for three years there I built a The machine a small model only six meters high and There I Give them keys to the people that comes to rock a party there inside and It was really good so and I tried to build there to make their a party was 100,000 euro and It didn't work and after this I Put that in party for a million euro into the internet. This is the machine inside. It's all movable. I Have also videos. You can see it Just Google temple machine and You can see the videos. It's 12 meter high 48 meters around and So it looks inside You can put it also at other places the machines are connected together in all continents I want to build a machine and and Temple of is the location for all temple machines worldwide Yes So it looks so it looks at the temple of a field Jack so This is near the the airport reference point should the machine didn't stay and The party rocks there the whole year 365 days also in the winter. There are heaters Infra roti infrared heaters. You can dance there with a shirt then in the winter open air This cost a lot of energy and also a lot of money And the shortest way to buy a airport is of our one laughing key is art for me. I have only keys For one gigabyte. This is one billion euro and asked a thousand of the million billionaires worldwide To buy this key so we can rock three and sixty five days 8,700 and sixty hours and dance so dance now So That's the reason I do this I want to know one place in the world where the people every time are dancing every time and Then we teleport us from one machine to the other. They are connected with Beemas and other geeky stuff With 3d mapping and we see us each other dancing in Tokyo for example, or in Noi daily India So that's it We need also 1024 millionaires that pay only a deposit For a key. I don't sell the keys for a million. You can only pay a deposit For this key that we get so also one gigabyte euro So tell all millionaires, you know, I have laughing keys and 1024 of them so many keys In eight units are 128 every three months I want To fill them up This year and next year we have worldwide 10,000 10 million million 10 million and we need only one thousand of the 10 1024 of the 10 million millionaires that pay a deposit for a key and they get them laughing key in one ounce gold gold after one year and Yeah, after one year they get also the key and the money back. We need only the Interest of the deposit This are the people that We have to ask so we have one million euro a week for the party and We can build in a lot of geeky stuff and Rock the party for free for everybody who comes there tell it all billionaires and millionaires, you know and We see us then dancing in the machine and my new airport temple Here in Berlin the town Berlin don't know what What I'm doing, but when they get the money, they will be really happy because they need it here in Berlin Yeah, that's it if everybody if Everybody want a key come then to me in the machine and next year I bring again some stickers You


What is the difference between weather and climate? Weather, as we know, can be sunny, rainy, windy, snowy or even stormy. But such events are weather. They are not climate. So what's the difference? Well, climate is not weather over a week or a year or a decade. At the very least, it is weather over a 30-year period. Preferably longer, but that is the minimum. So let us take a graph of the hottest days since the late 1800s and have a look at that in terms of climate. There have been different phases of climate alarmism, but here now we're in extreme weather alarmism and that, frankly, is not scientific. You cannot pick a single weather event and then claim it's climate. So, for example, you take a hurricane or a flood, anything else. What you would have to do is look at the pattern of that event, that flood, that rain, over a long time to see what the trend is.  This is a record of the actual temperatures measured on a normal scale. For Central England since 1880. The red line shows the climatic change in temperature. You can see how small it is, there's a small and gradual rise, which is what you would expect from the warming out of the little ice age. And there was no doubt there was a little ice age, but that warming actually started in the year 1700. So it was warming about 150 years before the Industrial Revolution. A man started to put CO2 into the atmosphere. So at a time when all the alarmists are telling you we have the hottest days, the hottest day, etc. It's simply not true. Even their own model shows the Earth is currently cooling.  I will not resort to the same dirty tricks of the alarmist use by using weather to describe climate.


Hi, stampers. I'm excited for our Watch It Weekly Wednesday today.  So when you're doing this, you're actually making two cards out of this fold that I'm going to show you. So I'm going to start with my smallest piece first. I'm going to make two 3x3 cards on a diagonal. So I'm going to show you. Here's my 6x6. So if you look at a card that's 3x3, you would cut it 6x3 like this, out of a 6x6 piece, if you wanted to get two. I'm going to go ahead and score 3 inches, like so, and then I'll score again on the other side 3 inches. Now I've got the four squares. Now I'm going to go ahead and take this on a diagonal and line it up in the grooves on my cutter. And I'm going to go ahead and cut this from diagonal to diagonal. And then I have the score lines right here. So what I'm going to do is I'm going to fold these in like so. Okay, there's one card. And then here's the other card. So you've got two diagonal cards which you can decorate and open up. So let me show you that again. So remember you score them like this and then the score lines will also be the fold lines. So then you've got two cards. So let me show you the two ideas that I made up with this Sweet Baby Stamp Set. It's great for small cards. And just did it with the Designer Series Paper. I went ahead on one of them and used the same exact of the other side of the paper. So in other words, but I turned it over. So one side is striped and one is polka dot. I made two cards, a boy and a girl, just out of that cute stamp set. And of course the 3 inch envelopes to coordinate with those colors. So there's that one. Now the next size I'm going to do is the 3.5 by 5 inch card. So let me show you how that works. Okay here's two 3.5 by 5 inch cards. What you're going to do is cut right here. This is 7 inches across and 5 inch and 5 inch is 10. Okay, so let me show you how you work this to get the diagonal card. You're going to go ahead and score again. Remember you have the 10 inches. So I want to score it 5. There we go. And then I'm going to score it the 3.5. This is 7 inches this way. Wait, I've got that right? 3.5. There we go. I almost did it at 3. Okay, so we've got those score lines. So I've got a score line here and here. Now I'm going to turn this on the side from point to point and cut that on the diagonal. Okay, now we've got those folds, the score lines. So there's one card. Looks like I've got a little gap there. You can fix that by re-pulling it over and folding it again just a little bit closer. I've done that before. Maybe I didn't get it just right. Okay, so that's one card. And then here's the other. You can fold it also this way. Okay, now in order to get these little pieces to fit in here, what you're going to go ahead and do is cut your designer series paper a quarter of inch smaller. So this is a 5 by 3.5 inch card. So I'll want to cut my piece 4 and 3 quarters and 3 and a quarter to get the designer series paper for that. So let me show you what I did on that. Here is these cards. So went ahead and this is the card if you look at it this way before I decorated it. Okay, there's the card and we just did that. Then you fold those over and you take your designer series paper and you'll take one piece that's the purple and then the other piece right here and you'll cut it at the diagonal just like I showed you and then you'll have enough for two cards.  So that's two fun little cards for the 3.5 by 5. And we used the needle and thread stamp set on that to make the flower. Okay, let me show you a regular size card. This is 8.5 by 11. So we're going to do basically the same thing. We're going to go half it with 5.5 and remember we're scoring. We're not cutting yet. So I want to move that. So went ahead and scored it there and then at 4 and a quarter we're going to score it again. So this is regular and then I'm going to turn it to the side and get it in the groove to make sure I line that up. Then I'm going to cut it all the way across. I might have to move it down a little bit because of the cutter's knot is long. Okay, so we've got the two right there. Then I'm going to show you how I'm going to fold this like that. And these are super simple cards to do. Okay, now I'm going to show you how you take your designer series paper and go ahead and, oops, wrong way folding. Okay, so we've got the two cards right here. Now I'm going to take this Broadway bound designer series paper. I love it with the black and I went ahead and cut two different ones right here. Now we cut them a quarter inch smaller so and I'm going to take it at the diagonal like this and let's see which diagonal do I want to do it this way or I'm just trying to think ahead. Okay, I'm going to go like this and you just want to make sure the groove is right there where the point is. So there's one or two cards and then I'm going to go ahead and do this so that the candles are sticking straight the right way. This is the bottom of the card. So the same thing. So there's another card like that and like that. Okay, so I'll move this and going to take our adhesive and just go on the back side and remember that this is smaller so we'll go right in that section of your card and this one will too. The fun thing about using this fold is if you have a bigger stain or a stain that goes across your paper it can go across and just overlap. I like that. Same thing with this and this. Okay, so we've got two cards just using the opposite on the paper. Okay, let me show you what I did with the envelope. I took a piece and went ahead around the envelope to coordinate with it and this is just showing just a simple way of using the celebrate and popping this up so you can open up. Obviously I would put white in it. Let me show you the finished one. We used some glimmer paper right here and with the stain also and look at how fun it looks inside. We went ahead and used the celebrate you and amazing you dies and you use this for what's coming up right now as a lot of graduations are coming up. So this would be fun too. So hopefully you've enjoyed these fun folds. Hope to see you next time on Watch It Weekly Wednesday. If you want to use products, order from scampangeal.com. See you next time.


Let's face it, sleeping together has become so commonplace that it's actually part of the decision-making process when it comes to an intimate romantic relationship. It makes a man invest in you over another person that they might have slept with. When you share the same values, when your lifestyles are blendable with one another, and most importantly, there's a level of emotional maturity within this person. It's really the integration of each other into each other's lives. This requires going beyond the surface in dating where you build the deep roots of trust that makes a man want to invest in you beyond sleeping with you.


Hi and welcome to the session. Let's work out the following question the question says the fan is available for rupees 970 cash Or rupees 210 as cash-down payment followed by three equal Monthly installments of rupees 260 each find the rate of interest charged under installment plan So let us start with the solution to this question let the rate of Interest be equal to our percent cash rise of Fan is Equal to rupees 970 cash-down payment is given to be rupees 210 Therefore balance amount is equal to rupees 970 minus rupees 210 that is equal to rupees 760 now Number of installments that is n is given to be equal to three and and monthly installments that is P is equal to rupees 260 Now under installments plan at the end of the scheme Amount of balance due is equal to future value of installments that is one plus and are divided by 1200 multiplied by balance amount is equal to One plus n minus one into our divided by 2400 Multiplied by n into P Or we can say one plus three into our divided by 1200 into 760 is equal to one plus three minus one that is to our divided by 2400 multiplied by three into 260 or One plus three are divided by 1200 multiplied by or we can say 1200 plus three are divided by 1200 multiplied by 760 is equal to one plus our by 1200 into 780 or 1200 plus three are multiplied by 760 is equal to 1200 plus our into 780 or 1200 plus three are multiplied by 76 by 78 is equal to 1200 plus our because we've taken 780 to the denominator here and We have 76 into 10 divided by 78 into 10 that becomes 76 by 78 Now this is same as 1200 plus three are into 38 by 39 is equal to 1200 plus our 1200 plus three are Multiplied by 38 is equal to 1200 plus our multiplied by 39 we've taken 39 to the right-hand side Now on opening the brackets. We have 45600 plus 114 are is equal to only 6800 plus 39 are or 114 are Minus 39 are is equal to 46,800 minus 45,600 or 75 are is equal to 1200 or our is equal to 1200 divided by 75 and that is equal to 16% So this is our answer to this question. I hope that you understood the solution and enjoyed the session. Have a good day


Aloha and welcome to Holistic Wellness Revealeds. I'm Latisha Sharp and I'm your host today as we talk about when you can do nothing, what can you do? Today we have a most amazing human and soul as our guest, Jerry Omni. And she is an artist. She's an expression alchemist and a facilitator also on so many different levels. Welcome, Jerry. Thank you so much, Tish. I'm happy to be here. Here's the case. It's so wonderful to be able to have you to talk about this. And I wanted to, this doesn't normally happen. I don't normally take the title of my show from the guest, but we were just chatting a little bit earlier this week and I said, hey, talk to me about this. And you told me a story and this is something that happened to you so long ago and it's impacted your life so much that I feel like it's important for you to be able to share a short version of this story because it feels magical and sort of about how we find our way to the messages that the universe and how the magic can come into our lives. Do you want to share it with me? Sure. So I was at an event, a very big, beautiful event with lots of art and music known as Burning Man. And it was my first year, it was just in 2007. I was 25. And so there are many people wearing this necklace called a Clue necklace. And when I inquired, oh, where did you get this necklace? Oh, you have to go to Clue Clant, Clue Camp. Go to Clue Camp. So in my mind, I had built up this grandiose experience that I was going to have. Long story short, I make my way to this camp that was difficult to find. And the experience was, you know, how do I explain it? How do I explain it? It felt a moment, I judged it as kind of woo-woo, you know? But the process was you pick the card, you did this whole thing, and the message on your card was your clue, and then you got your necklace. And so my message was, when you can do nothing, what can you do? And so to 25-year-old Jerry didn't mean much. I was kind of like, that's my message, you know? That's my clue of my life, yeah? And so many years later, I kept the card and I would always come back to that, when you can do nothing, what can you do when I had experienced tragedies in my life and in my family and when I feel helpless and hopeless or if I'm injured or if there's suffering going on in the world. And we were talking about all the things that had been going on in the world presently that are starting to bubble up to the surface that we're all getting to witness. And that has just come back to me when you can do nothing, what can you do?  I love that, I love that story and I love how it keeps resurrecting throughout your life and how you did mention, there's so much going on right now. I mean, we have the Ukraine, we had Maui, we have Israel, we have so many things happening and that's just three. That has nothing to do with even the Amazon or there's so many things, right? And it feels to me a lot of times like we are so far removed from it and I know that social media has the gift of being able to bring us closer, closer to the people who are experiencing these things but and also closer to what's happening. And what is one way or what are some of the emotions that you feel can come up with how these things are affecting people and where we are and... Yeah, thank you for that question.  What comes up for me and I think maybe other people is the distance, like you said, being so removed and what comes along with that can be some guilt and some helplessness because at least for me, I can speak from my perspective. The more I try to understand some things and the more I read about the issues and more complicated it comes and the more difficult it is to understand and then the more helpless I feel. And so yeah, I think that's what we're feeling as a collective is that helplessness, some guilt of just being removed even though there's nothing we can really do about that. Right, and I think that speaks to the separation too, right? And that separation feels really harmful and damaging. I know that's one of the things in my life so far, my life experience has really felt damaging to me is whenever I feel separated from the collective, from my family, from myself even. So yeah, so also some other things that could bring up is maybe fear, right? Or anger, people can get mad and how are they, I know you are a facilitator of many things and how do you help people guide them? How do you guide people through, how can they deal with these emotions and such during times like this? Well, first it starts with my own practice. I practice yoga and meditation and in my practice I just try to be as conscious as I can about where I'm sending my energy because when we're practicing, when we're moving our body and our breath, we're cultivating energy. And many yoga teachers begin with offering us to set an intention. And so I always begin my yoga practice with that and throughout my practice. So there's two ways I do that. Sometimes it's cultivating that energy and just like sending that wave into the distance, hoping that it ripples out. And there's like this morning in my practice and I do this sometimes is like kind of zoom in and this one can be a little bit more challenging and can bring up some heavy emotions, but I'll zoom in and try to like put myself in the body of someone who is suffering and imagine what it must feel like to experience the catastrophe that many people are experiencing in their body and where that he might go in their body and I visualize being in that body just releasing and softening and trying to open my heart to love a very righteous warrior loves in that healing. And I hope that that does something somewhere in the universe. And then so that's where my practice is and then in my events, for example, like at the warm-up, an event that I host, it's a monthly event that I created and I curated and I host at the Spacky Lounge in One Brings. In that event, during or at least at the end of every event, I always acknowledge the sacred land that we're on, the taken land that we're on. I acknowledge whatever pain and suffering is being experienced in the world and the reason for that is because we raise the vibration so high while we're celebrating with music. And I feel like there's so many things we could do to help situations that's the very least we could do is raise the vibration and it might be the very least but it's something. It's something we can do when there's nothing you can do is raise the vibration and what we're gonna do with that is intentionally send that vibration to the places in the world that are experiencing trauma and who are in need of deep healing. And that might just ripple outward or it might show up in our kindness to another person. Whatever it is, just bringing that understanding that we are cultivating a vibration, bringing that to the front of our mind and intentionally utilizing its energy means no secret that everything is energy, right? And we don't have to have the most scientific, specific understanding of that to know that that's true, right? So I find what you said about your individual practice fascinating because I haven't ever, I mean, I do that but that was such a great way to explain it to someone who maybe hasn't done that before. So really going within and feeling the feels and the smells and maybe even the thoughts or the emotions that might be happening to someone to maybe a mirror self of you. Not only does it cut down on the separation between us and our brothers and sisters across this planet but it also brings us closer, right? It doesn't just cut the separation. It brings more of a community, more of a cohesive collective. And then once that happens and we start healing or sending healing and love to that part of ourselves because I mean, I'm a big believer that we are all one, I am that. And if I am that, then there's a part of me that is the pain that's being experienced around the world. So that was just, I feel super important point that you make is to actually take the time to go there, dedicate that time. If you don't feel like you can do anything and you're not doing that, then you really are doing nothing, right? So let's hold ourselves accountable also. Sure. I also think it's important as an empath, you know, you feel other people's feelings and there's a point where you can just feel it and then just feel it and then kind of be paralyzed by it. But there's a step that you can go beyond that's healthy for you and hopefully for the people whose feelings that you're feeling and that's that extra step of, okay, well, if I'm feeling this and they're feeling this, how can I consciously release this? How can I, you know, send a vibration to them? So they need to keep consciousness, at least this. That's the step that we must take as empaths, I feel. Right. And I think what that brings up to for me is that where we are, we don't have this sense of dire straits, right? Like I'm in a place right now that's completely safe. I'm not worried about a bomb. I'm not worried about soldiers. I'm not worried about fires. I'm not, I have a roof. I've got my dog sleeping comfortably next to me. And so how do we take that energy and infuse it into the energy that we're sending so that there is that sense of safety and, hey, I got you. And it's really hard where you are now and your sister on the other side of the planet or on the next island is here loving you through this. Right? And that's conscious gratitude. You know, that's having conscious gratitude for all of those blessings. And you know, I think about like, if I was in a position, I was there, I would be hands on the ground, you know, I would do it. Everybody does what they can where they can, where they are. You know, and so, yeah, I just think it's important to know, understand what you can do and try to do something, even if it's just energetic, even if it's just a conversation. Because even if we have conversation, if there's misinformation that's being, you know, transpired in a conversation, then that's out there. Then someone can see that and help to that to become clear. You know, so it's important just to do something. Do something. And it looks different, right? For everybody. I mean, that was something that we were talking about. I mean, you've got your hands in so many different pots. It's really beautiful to witness. And I mean, one of the things you do is music. One of the things you do is yoga. One of the things you do is creating and facilitating these groups of events, you know, where people can come together and find celebration. So I wanna move into the music portion. I know you to be this amazing creatrix with words and song and rhymes. And would you be willing to name, do you have any, I'm sure you do, do you have any rhymes that would speak to this discussion and conversation that we're in right now? Well, I'm putting you on the spot. I don't think, yeah, it's a very lovely place to be. Open up. Study with it, don't give up. I speak to my reflection. Self, get your hopes up, don't close up. Breathe slow, really though. Let it in, feel it spinning on a hot floor, you know? The ascension of vibes that I mentioned, the power of attention, limitless comprehension, close, yep, and omnivide a host, not me, but everything in every being we approach, see? Challenges will test and entice ego trips and vices. The vice of this ignites the wrong and the righteous. Don't flinch in that fight. Round and rise higher. Reach, connect, then get inspired. Yeah, universal consciousness is budding. Pretty petals peeling one by one, continuing all its coming courage. One is strength, love running through us more triumphant than one could ever dream of. Show me grace, show me peace, show me love. And it's the joint hands at heart center, cultivate the love. Energy, synergy, young and old folks alike, it'd be the boom, back, the base, the high hat, from the bottom to the top, outward, inward, forward, back, spin, chakras, spin, get it all in, get it all out. Keep me hungry, keep me humble through the snub and through the cloud and through the fear, keep me courageous, let my message be contagious, teach me lessons when I question, get me wisdom of the ages. Patient as the page turns, keep me gracious, hold my wonderment of clouds, birds, time and space and yell, kindly keep my ego low. Present as my sidekick, not my guiding arrow, guide me in the long, hold me in the spirit, pray that I know it when I see it, that I feel it when I hear it, said guide me in the long, hold me in the spirit, pray that I know it when I see it, that I feel it when I hear it. Remediation. Wow, I'm glad that we have that recorded. I can replay that. That was, I have tears. I mean, you pretty much covered all bases. And at one point, what it really reminded me of, Jerry, was Hawaiian chant. You know, there's, I've been doing a lot of work with Kalei Nohea Clayhorn and she teaches Hawaiian chant. And there is this respect and reverence to all that is. And there was no stone left unturned in that chant and that rhyme that you just shared with us. And that's, it's not just magic, it's medicine. And thank you so much for listening to your medicine and sharing it and not holding it tight. Gosh, Mahalo, Mahalo. Mahalo, thank you so much for acknowledging that and reminding me. And also for other people. And you did it in like a funky, cool way. So it makes you fresh, it makes it new. You could even just, I mean, you put a few beats to that and then you can dance to that. And then that's what we're getting, right? That's what we're pulling in. That's what we're surrounding ourselves with. Those are the conscious, that's the consciousness that's contributing to that collective, which is just, yeah, that's a business right there, Mahalo. So we have music, right? We have movement, we have yoga, we have empathic meditations. What if we don't do any of those things? What are some other things that maybe we could do to dedicate this energy to some of our viewers? Like give some ideas to viewers of something they might be able to do that is simple.  When I do my dishes, for whatever reason, it's a very reflective time for me. And so that could be doing your dishes, folding your laundry, going into the ocean. Anything that you do that is maybe just a moment that you could take, anything. I remember during the pandemic, my mom, when I was speaking to her on the phone, she said to me, you know, I've been praying more than I've ever prayed. I pray every time I wash my hands and I wash my hands a hundred times. You know, so she turned something that was like giving her anxiety into a prayer. You know, so there's a million ways we can, we can utilize vibration. There's a million ways we can help. And that is, I mean, I love that you brought that up because that's what makes it easy, right? This stuff isn't hard. This isn't reserved for a few people. This is our birthright as humans. This is our birthright as humans to be able to pray and share energy. I mean, that's the one thing we all have in common is energy and love, right? So to be able to do those things that we do every single day, like, oh, I'm at a stoplight. I'm gonna send some energy or thoughts or feelings to something specific. Just bringing it to the front of the line and the front of the heart.  You just never know how it's going to impact. And why not? Why not? And it gets bigger and bigger. And not only, I mean, that brings me to another thought is a lot of people don't even, they go on walks. Like they walk their dog and they're not setting an intention before they walk their dogs, but what if? What if they did? What if they went on a hike every day or what if they exercise five times a week and that's their half hour and or an hour, some people do that. And that has a direction. It has a directional flow. Then you take something that is just an action that people are doing and you turn it into a collective prayer that's helping the planet. And I know you said these are little ways and I agree with you because they are small ways of all of us being able, they're easy, right? And they're simple, but they're big. They can make huge impacts like what you just mentioned, huge impacts all over the world because it's that ripple that you mentioned earlier. I agree. At the most, we heal the world. At the very least, we heal our bodies, ourselves, our own field and that has to have some kind of ripple effect. Even if it's the way we now treat our elders who are going to transition soon and maybe it makes their transition easier or our children who are not going to be traumatized in a way that they may have been if we didn't do that, we didn't take that moment. Big or small, it's still ponder then. Right, and you're in things like that. You do different things with kids, with the cakey. You do different events with collaboration with other artists and that is also like all of these things are how you're getting yourself and right within and then you're sharing it and then together we're more than one or gathered, there's synergy, right? And that's super powerful and impactful. So thank you for all of the work that you are doing in the community and all of the communities that you're creating and your personal ripple effect because I've actually only met you a couple of times and you've impacted me in just those short times that we've met and I feel grateful for that and I'm just super grateful that you came onto the show today to be able to share some of that with people. Thank you so much, Tish. I feel the same way about you. Yeah, and so I mean, one thing I do wanna highlight is that you do have an event every month and this is an old event that you did in September. I just missed the one in October but we've got another one coming up in November. Do you have a date for that? Yeah, November 8th is the next one and we see Lynch as a featured and so just men in gray suits and then December 13th, I think is the one after that. It's always the second Wednesday of the month. Okay, so that's happy. Yeah, and that might be the last one at least for a few months. Yeah, I'm shifting into some other things. I have also an event coming up at Yoba called an evening with Omni where I will be offering my offerings, teaching yoga, doing a sound bath, doing some music and so that will be really nice as well. That's great. So in order for people to be able to see what you're doing so that they, if they're feeling called to be able to receive this medicine that you share in our community here locally, then how can they, or even like from a distance because I know you have songs out and your rhymes are just so, so special. How can they get a hold of you? So I'm on social media on Instagram as OMNI underscore MC. So Omni underscore MC and on Facebook is Omni MC. You can also look up Jerry Omni with my personal page on Facebook. So those are two great spots. On my Instagram is a link tree and that has a link to like some of my music. So Instagram is a really great place to start. Great. And so for the, also I wanted to say for the event at Slatkey, that's family friendly too, right? So I could bring my, I could bring my 16 year olds and what a great influence for them too to see that, hey, people can go up, not everybody sounds perfect, but everybody sounds real. Yeah, moving it through. Yeah. So I love that those events are family friendly and open to everybody. I would like to invite you, do you have another share that maybe we could close with? Hey, let me think, think. Yeah, you know what? Yeah, okay. Each creature, my teacher, I'm so pleased to meet you. So deeper and deeper we go. Mahalo. Third eye vision, let me name my mission. Grant my own three wishes with my intuition. I start the ignition. Now my gears be switching, but now I never trip over every negative vision for too long. I get up, I write a new song, close on, listen to colors. French kids and kids in my kitchen and rhymes untwisting how I treat my condition. My perception shifted. Mental raising, I keep. Persisting, I keep. Persisting, I keep. Persisting and only gifting me knowledge and wisdom and soul uplifting those thoughts, colors and pessimism, optimism, your sexism, racism, ageism, your death, how I feel. Now that trader's gonna hate, and liker's gonna like. Lover's gonna love, so I'll rock the mic. I got jokes for folks in hopes of anecdotes. I got love, but Doug suddenly become a wolf. I don't choke on my words cause they're birthed in truth. I serve life from Andrew, from my elders and me. Now look, I got a cruel, capable of evolution. Solution of evolution, simple self-constitution. Got a song about love and a song about struggle. I don't contemplate hate. So stay outside my bubble. If you step in with stigma, I'ma address the trouble. Like Mindful with Nakers, come get in on the huddle. Strategy and change for our future generation, our family, our Blackfoot, our region, our nation, our continent, hemisphere, expanded and home. Well, yeah, the vision is flowable, but the action is low. Oh, that was perfect. It was perfect to reach. Thank you so much, Jerry. Thanks for coming on today. And also thank you to, thank you to Think Tech Hawaii for offering this platform for us to be able to have these amazing conversations and contemplations about how we can be in our holistic wellness. And to our sponsors and donors, thank you so much for keeping this space alive. And until next time, mahalam.