Hello friends, so we are going to solve another problem and this is related to the topic of fundamental theorem of arithmetic and this is also Borrowed from ncrt book. So this is part of Your board exam preparation. So the question says prove that there is no natural number n no natural number n for which 4 to the power n ends with the digit 0 that means You can't find any natural number n when which when raised to the power on 4 and with digit 0 So now we know anything which ends with this is 0 must be divisor by 5 So let's say if you have 10 so we know that it is 2 into 5 If it is 30 then we know that this is 6 into 5 or 2 into 3 into 5. So one Factor which must be there if there is a number which ends with 0 is 5 so 5 must be there in the as a factor of that particular number now Let us take up 4 to the power n. So 4 to the power n can be written as 2 to the power 2 to the power n Because 4 is 2 square, which is nothing but 2 to the power 2 n Okay, so any number let's say this this number 4 to the power n Let's say a is equal to 4 to the power n. So hence now we can say a is equal to 2 to the power 2n So there is only one prime factor. So only One prime factor is there one prime factor To is there is there yeah for for 2 to the power 2n Okay, so there is no, you know, why is there no 5 then by fundamental theorem of arithmetic Arithmetic we know that we know that any any composite number any composite number will have any composite number any composite number Will have unique Prime factorization unique prime factorization Fine factorization unique prime factorization. What does I what does it mean? It means that if you have expressed any composite number in terms of its fine factor You cannot really find anything beyond that. So all the prime factors will be x it will be there in that Expression right so here here we say that the only prime factor available is to there is no Five in it. So there is no chance that there, you know, this number would be dispelled by five So if this div is this num this number doesn't carry any prime factor As five then there is no possibility of having zero at its Units place. So that is what the proof would look like and This is a very good application of fundamental theorem of arithmetic. See you in the next problem-solving video. Thanks a lot


Everybody forced here rip in a box of 2022 Don Russ optic baseball choice for Brandon D. Thanks Brandon and good luck. Give me one sec here All right, cool. No Kyle she's on she's on vacation right now She was off today, she don't know they pay attention right now Shane beaver Corey seager Andre Jackson rated rookie auto Number 20 of 88 Or ones you can try us rated rookie auto numbered to 99 and a red again to 99 Matt brash rated rookie auto Got big dumper green rated rookie To 99 Cal Raleigh Curtis Terry rated rookie to 99 Diamond Kings Mike trout numbered to 99 Holler rated rookie Shane buzz and Stripes big dumper Cal Raleigh 37 to 46. There we go. Appreciate it Brandon. We'll get those out to you


I want to show you a little bit about what we mean when we're talking about reducing a combination circuit. So here I have an example circuit. It's actually a kind of complex, it's got seven different resistors in it, some are in series and some are in parallel. And if you watch the videos on identifying series sections and parallel sections, it should jump out to you right away that this section down here is a series section because it's a long one path with no junctions in it. And I could fairly quickly figure out that for that particular section, I'm going to end up having my two ohm plus my two ohm, which is going to give me four ohms. So that's the combination here of R6 and R7. But when we actually want to reduce the circuit, we want to go just a step further. See it's if I've taken this section of the circuit and replaced it instead with a single value of one resistor, trying to get back to where I can draw, I'm going to have just a single four ohm resistor there. And I'm not very good at typing, so we'll just leave that off. So what happens here is that that section actually goes away and I've replaced it with the equivalent resistance. At that point, I can see that this new four ohm resistor and this old four ohm resistor are actually in parallel together. And that means I'm going to have a new section here where I'm going to have one over one over four ohms plus one over four ohms. And that's going to give me two ohms. In this case, the numbers are easy enough. I can work it out in my head. In a lot of cases, you're going to actually have to plug that into a calculator. So that was the parallel combination of this one and this one. So when I go to reduce the circuit, again, I'm going to want to actually have this part of the circuit replaced with my new values that come in here, have my resistor, and then connect up back with the circuit. And this is now two ohms because I've replaced the section of the circuit, which had those more complicated things. You would continue this working with different sections of the circuit. So now this one and this one are in series, this one and this one are in series, and you would continue on down reducing it until you end up with just one resistor and the battery as your equivalent circuit. If you have questions about how to reduce a circuit, ask. Each particular circuit that you're going to look at, you're going to follow a different pattern. But first, look for are there any series sections? If so, yes, replace them with the equivalent resistance. Are there any parallel sections? Yes, replace them with the equivalent one. Once you've gotten some of the equivalent ones in there and you've redrawn the circuit, then look again, is there anything in series? Is there anything in parallel? And do your calculations until you're able to actually reduce the entire circuit down to just a single thing. I'm not going to make videos for all the way through this circuit or for the other circuits, but you've got some typed out PDF files that take some of these complex circuits and break them down step by step, reducing it until you get the final circuit equivalent resistance.


It's just a quick general overview of different ways you can use different tools to bring your app to the wall space. So we're in Trinity as well, just like we need to be kind of over-enforced in research and stuff like that. So I should just care about mobile. There's an estimated 2.9 billion global users in the world. That number is actually expected to double by 2011. And over time, we've been quite knowing mobile users are just part of the US community. And that's why it comes from the US population. And also in developing nations, it's important to note that a mobile phone is sometimes the only way to connect to the internet. So we kind of want to make sure that you can reach these people. So here's the mobile stats. I just want to use this cool little graph right here. So you can see, plus the 7 billion world population, mobile users, people with 9 billion, and those mobile web access, about 1.3 billion. I think it's gotten a little further up since because these stats were from 2008 as well. But the question here is, how do we actually take advantage of this? How do we actually make it so that people can actually reach their application and interact with it in different ways? That's not to say how the mobile device and some sort of internet application. So you don't want to make your application accessible by the majority of web-enabled mobile devices out there. I say web-enabled because I'm talking about a lot of the new phones that are coming out that can actually view HTML and access that HTTP and are not just limited to the cloud. So you can also keep users engaged to SMS and SMS in email. There's a lot of apps out there that allow you to post updates, photos, things like that. Through SMS, email, all that stuff. That's also important to note that in a lot of foreign countries we actually use SMS more than potential voice. It's a good, easy thing to leverage. So many mobile devices can actually view a web. Like you mentioned before, we're going to be talking about devices that can actually get HTTP and aren't limited to web pages, as I know it goes there. So you can see icons on the pre-conceived page and the library on the Twitter. So one web. One web is essentially trying to make the same information and services available to all users as far as what device they're using. It's a pretty tough thing to do because there's a lot of factors that you have to deal with. Some problems with one web. First off, resolution. There's a lot of different controls out there, you know, different screen resolution sizes. You want to make sure that everything's good to properly reach the device. At least try to get us to do that. JavaScript and Flash. Not all of them support that. Connection speed. Processing speed. You want to make sure that you keep the amount of things that the device has to load to a minimum. So here's a point on the road called mobile foo. What it does is it can detect users on a mobile device. It gives you the ability to add custom styling based on the device, not based on the configuration. And it gives you some other tools to make the concept of one web a lot easier to tackle. So how does one master mobile foo really co-alternative? It's really simple. All you have to do is just add and add mobile foo in your application controller, just that one line which is started. So here's a little example of dealing with just a regular HTML formatted login page, whereas the iPhone's view in the mobile template makes specification for the iPhone. The foo's going to check a request header and say, okay wait, this iPhone is raging as mobile web fit in it. Let's set this format to mobile. And with that, you're going to need to actually create these several views. So you're going to need a mobile layout and just the mobile view there for any session. So there's some extra hope for some mobile foo. Like this right here allows you to just show the XHTML file type. It's important to do this because some foo's, specifically the iPhone, if you don't do this sometimes the foo page will actually appear zoomed out. And it's also good to have the XHTML. So that's actually what it spits out. And the link down there is to check it out. It's a comparison that shows you all the different tags that are supported by all the different XHTML types. It returns to your foo's whether or not the device viewing is a mobile device. You can actually check for a specific device. So this is good to hear some of the lab players don't support jobs or things like that. And you can also check to see if you're currently in mobile view. Remember to request one guy to do this mobile. So right here mobile foo actually uses a modified version of their authorized files. Which is written by Michael Bly. He's actually an entry employee as well. So this is your massive style sheet foo. On your iPhone and Android it'll actually be a build-up for foo mobile webkit. And if it's there it'll load that you can add your override stack to make custom interfaces for mobile webkit. Blackberry is worth Blackberry and on this mobile it's a mobile explorer. So to actually change this I didn't actually make it on that customizable. You can actually do it on this foo as well as yourself. So that's something I definitely have to do recently. So you can see presently on Blackberry and presently on the iPhone. And that's just one of those stunning specific changes since they're both actually being used as a page in all of these. First off there's SMS. We all know about SMS, short method service. So how do I actually keep users informed of SMS? Well first off, they're normally read by about 94% of their recipients. They're supported by the most of the phones out there. So if you don't have them, that supports SMS. You'll probably get them very well thrown. It's good for quick notifications. Just to say quick, this is generally limited to high-resistant characters and it's actually really easy to leverage. So what tools can we use to send SMS messages from our Rails app? A way. It's a paid solution. It uses Click-A-Till DPI. And last but not least, it has about 4 cents per text message within the US and they support a lot of different countries. And you actually don't even know the recipients' carrier which is quite a nice thing. You'll see later on. So here's a little quick example. The quickest example of how to use Click-A-Till service. You can go ahead and authenticate. Then you go ahead and provide the message right there with the phone number and your message. But SMS through, it doesn't cost anything. Mainly because it just uses ActionMailer to send a text message. So it's actually sending an SMS as an email. The one thing is you actually do need to know the recipients' carrier. I kind of looked into that. You actually hold the carrier without having that specified but there's no reportability and all those things now. So you can't really just go by the phone. But I'm pretty sure there's a screenshot there somewhere. And yeah, not as many supported carriers as Click-A-Till. But the good thing is that it's easily customizable. You can easily add on new carriers. I'm going to show you how to do that. But first of all, it's free and it doesn't work. Here, you know the person's phone number and you know their carrier. So right there, the phone number 505-1875-309. They put that in front. And it may even be Verizon's SMS or text messages. It's just vtext.com. So all you have to do is just put half SMS through in one of your controllers and fire off delivered SMS, phone number, carrier, and your message. And it's actually good to queue this up or something since it actually will block your browser class since it is actually just sending out the email. So here are some SMS free carriers. This is just a small list. There's actually quite a few more and there's a lot of international carriers that's important. Things like that. And here's an example of how to actually add your carrier. So you want to go ahead and add a really bold name. We just opened up. Under carriers, we just add Ruby Mobile, the name. So it'll be all nice and pretty in a select box that we can display and special domain value right there. So as we have that, all you have to do is just fire deliver SMS, number, Ruby Mobile, and your message. So if it was free for you, make sure that you let the users know that it actually could cost them money. I actually found this on Twitter. It's called Twitter gone bad or something. So if I could have a look at that, it would be bad. SMS. It's next to multi-media message service. SMS, you can send photos, video, audio, text, and media. And it's most commonly used for photos, though. The attachment size is generally limited based on the actual device itself. It has multi-part lines, so it's just an email and we can treat it the exact same way. So as you can see right here, this is one from Sprint. Sprint is limited on top, so for all these different carriers, it's just a big thing, but so there's some tools that can actually help us with that. I'll go to that and put it off for this. So how do you receive that? I don't have a lot of posts. I actually have really mess with that much and mainly because it's pretty expensive. There's lots of others that, you know, can be used to receive SMS or MMS messages from mobile phones.  The one I'm at is something like that, two, four, one, a lot of them, whatever. But yeah, those are short codes. Also, I've heard some short numbers. MMS support added this year. It's pretty expensive. Monthly fees, you get $1,000 a month. Set of fees, plus $5,000. And many companies actually share short codes, mainly because of the cost. So how that works is they each have the same short code, but they each have their own unique keyword or end part that users would have to repack the messages. And I know there's actually a few solutions out there. I know it's, I think it's had, it displays ads and things like that. For us, I think it's text marks. I haven't had a test code yet, but it's worth looking into. So receiving SMS or MMS as an email is another solution and it's free and it's also pretty simple. Like with SMS moves, so if you were to actually send them an SMS, you can actually discuss where you're from across. And if you were to just have them reply first and back to that, we can receive that. And parse out what they want to send in. So one gem that I really like is MMS2R. It removes carrier advertising, the default text that you saw, decos and extracts and tentative files, fromable to part of my email. And many carriers are actually supported. So here you can see, and there's one line right here, actually just retrieves all the media files with MMS. The really cool thing that MMS2R can do, though, is actually retrieve the intended attachment that the user actually wanted to send and that huge example would be the cap. And as the message, as the body, you actually get the intended body result, it's really, really, really helpful. This right here, I'm sorry for throwing a big bunch of code up there, but it's really simple, like that simple, dirty way to actually retrieve another MMS or something like that that someone sends to your application through ActionBailer, so this example, I'm actually pretending that hey, this is like a site like Tumblr or something where we're selling consent to an email and we're actually getting the user base on their phone address. And we're taking that email, stripping out the message of the subject and the attachment they sent and actually storing that in like a blog post or something. So first off, in there, I actually get an MMS tour media outlet based on their phone address, so also there's anything to send email, but let's assume that they are for this example. So right here, we're just giving a new blog post. The body, it's going to be the body that an MMS tour works out from the MMS. The title will go ahead and make that a subject. And MMS tour will actually rip out the default carrier on the subject as well. Then with that attachment, say we're using my attachment for your paper clip and we're going to create a blog photo if it's an image. And lastly, I want to go ahead and encourage all the temporary files used for the taxing attachments. So actually adding new templates for carriers is easy from the MMS tour. All these templates, there's a bunch of them from all these different supported carriers. You can see right there, you can see this is for Helio. What images that they should ignore what asymmology ignore man what text to actually extract from the message that would actually be the intended body. It's easy, there's a lot of tool stuff there. I'll just give you a couple of them. There's stuff like Rails IUI, they can actually use that with mobile food and create a custom Rails interface while doing stuff with lab or anything like that. So this is where you can grab everything, mobile food, click it, tell us through MMS to our forked mess with it, make it better. And I've actually got a lot of time remaining. So you guys have any questions? Is your assistant cookie base? Is your assistant cookie base? In mobile food? Yes, there is. Are there a lot of phone phones for cookies? How do you handle that? If you want to even fork in...


I'm Adam. This is my brother Shane. We just got done seeing Terminator Dark Fate. Let's just get right into it. This is the sixth Terminator movie and the first one you have seen. Yep. Okay. Two completion. Two I saw the first one on TV. How old were you? Middle school probably. You've seen none of them. We're gonna go. We're gonna go if you've seen none of them All right, what's happening with my collar here? There's a lot of stuff going on right now. The question is though, why? Why do we need another one besides Hollywood making money? And I think the answer to that is I think to some people it was to maybe try to make something that's You know just as good as Terminator 2 or 1 And not as embarrassing as T3 and Genesis and salvation and this this worked for me I thought Terminator Dark Fate was a damn fine movie No, it's not as good as 1 and 2 and you should absolutely see them. You can skip all the other ones though I haven't heard good good things. I probably know it's it's it's brutal It's a pretty brutal experience all around what this reminded me of very much So was Halloween that came out a year or two ago Which for some reason they just called Halloween to confuse every single person out there because it's actually a Remake of not a remake like a to redo a sequel. Well, so yeah What's it? I mean, there are like seven or eight Halloween movies Yeah, but they just and certainly asked all of you did except for one those didn't happen right this day And so that's what we did with Dark Fate. We are taking place After two again, so this is technically Terminator 3 a question was were they gonna actually make this work? Or was it gonna be another Dark Phoenix for X-Men another failed attempt to redo that and this I thought Did work. I was pretty engaged throughout There's a little bit of a lull in kind of the middle, but otherwise I mean those two hours flew by pretty quickly the whole time-traveling thing never really added added up a lot You know the time travel is a messy thing, but they did a good job. I thought of Making sense of the nonsense that's in this movie without giving anything away because we're not gonna do any spoilers I I just have to say that the first five minutes on the first couple minutes I guess are just completely nuts and I could not believe how far we've come with CG and with Just effects in general. This this movie has some incredible moments It's got some I didn't I didn't think I actually had anything that was like bad like obvious CG work that I thought Oh, this is just terrible No, I mean everything looked I mean realistic and I mean for what it is, you know It's realistic as a a robot flying a helicopter and crashing it into yeah a building can look a cool aspect though Was when they did do like the the point of view of Arnie from his robot. It was Yeah, original. Yes, you know hit robot the view and then when they did the newer robots They had the updated scans and and things like that. I was kind of the rev not rev 9 I believe the new model you got to see t2 the the villain in t2 the t1000 is is one of my favorite villains of all time and this rev 9 as cool as he is you know from like a Sci-fi aspect. I just the actor didn't really wow me at all. He wasn't really much of anything You know Arnie in the first one just straight face. Oh, yeah, there was there's a fear to write that you could tell that That he was a robot. Yes, but not a robot this one. He just kind of acted like it's just cash He's a cash robot. He's a rep 9. There's been 9 he's the 9th revision I assume is what they mean by that you brought up a good point about the the fear factor and that is one thing that is one Criticism I can give this the first two terminators have an element of almost horror to them You you are constantly on edge when these characters show up You are you are fearing for the the heroes lives and and this I never really get that It's very much just an action movie. There's like a lot of explosions. There's lots of glass breaking like that rev 9 hates windows Yeah, the future that they just don't have wind. They don't have wind. Yeah, there's no time to deal with it No, I'm out. I'm out and speaking of action. This is a Tim Miller vehicle I believe is the director. He did Deadpool if I got the name wrong. Sorry. We're just we're fresh out of the theater We're not doing any research. We're just we're just you know just throwing thoughts out the name was on the credits But that was I can't read 10 minutes. That's why I go to movies. I can't read. What did you think about the action? I? Thought it was pretty sweet. Yeah, there was there was a lot of action from I mean right away in the beginning Yeah, and you know and then you know, there was a couple of Slower moments, but you know, it was kind of like a cat and mouse Chase throughout you know the entire movie They did a good job of balancing the action and some of the quiet moments where it didn't feel like just a Barf of exposition like some of these movies do they're there was a lot of back-and-forth going on where They would show a flashback scene There was actually one in particular where they kind of cut right at a pivotal moment to the flashback And I even I turn you like what so we're just done with this scene We don't even know how she got out of here, but they do they finally address it later Which I thought it all works out well the stakes are pretty high You're you're not really sure who's gonna come out of this on top because you got Sarah Connor back in this You got Arnold back in this the Terminator so you have these characters who are clearly a lot older the actors are and They could just be sunset at any point in this movie You don't know if they're gonna make it to the final act or if they're gonna be axed in the first minute T9 or the Rev 9 or whatever. It's it can it's really difficult to kill They try really hard So even then you're still trying to figure out. Well, how are they actually gonna do it? I like how he could copy itself. That was pretty cool It just makes a duplicate and they kind of pal around a little bit I would have liked a little bit more buddy buddy cop kind of him You know punching someone into his other self and then you know a little bit more of that back and forth like a frisbee But he doesn't really do he doesn't high-five himself for anything, which you know, maybe it was a missed opportunity I don't know more spoilers. There is several strong female leads There are several strong female leads, but it doesn't seem forced which I thought was well done There was one there was one part where it's it's there's a there's a few mysteries in this movie that I thought were all incredibly obvious because of the kind of hand-fisted dialogue just in one section when they're on the train yeah and You know Sarah Connors just kind of which we should talk about actually um This movie is Halloween again. This is the last year or two years ago Halloween as far as Sarah Connor goes. She's grizzled She's rough. She's she's been waiting all these years to kill terminators and She's fantastic Much like Jamie Lee Curtis was what did you think about the actress Mackenzie? I don't I don't know the actresses full names Mackenzie something but she played grace the human Hybrid at first. I thought she was just another robot right, but then they know that they made her that hybrid Which was which was pretty cool because then there's also some Learning that she didn't know how to she wasn't like you know programmed to kill terminator She was just a soldier having to go back in time and wing it. Yeah, she doesn't have all the answers, right? so that was a kind of a realistic touch to it I'd say and I thought Her and and Sarah Connor they had a pretty good back and forth I gotta say the story I just I thought for sure they were just going to go the lazy route where it's okay Skynets just keeps sending these terminators like candy. They're just you know, just turning a little machine and more popping out And it's layered. There's more it's more going on than that and it doesn't discredit The events of t1 and 2 which I really liked, you know stopping judgment day absolutely happened And this is just its own beast. I don't really have much else to say other than the score was great I thought the soundtrack was fantastic. No, I do have a question for you. Okay seeing as I haven't seen You know any of them In every remake movie every future movie thing like that they like to throw a whole bunch of bones Tips the hat tip of the hat wink wink to the audience anything like that that was super stand out I was corny and cheesy and you know they they did a good job of of um You know paying homage but not being over the top and okay Vomity about it that the the one line that you probably knew because everybody knows that i'll be back They used that a couple that she says was was good um Yeah, otherwise, I don't think there was there was much as far as kind of tips to the old ones Then show harney got his gun or something like that And I don't think there was really any slander either to to t3 or well There was that one lame scene in there with the shades Oh, yeah, but that was just whatever.  I was like was I on So I just say if it's worth seeing if it's worth the trip to the theater and I think this one is worth the trip I agree worth the trip to the theater and Okay, we got two worth the trips, you know get a soda get some popcorn and have sit back and watch Watch arnold. Oh, that may be one more thing is we should say A lot of people were saying that you know is arnold going to be in this for 20 minutes It's going to be for a minute and there's a good amount of arnold It's not his movie, but he's definitely present. He's definitely in there more than I thought he was going to be so Take that for what you will and then get the hell out of here


Yo, yo, yo man check it man. Hey man. Listen man. I'm down there to see food field man down here at Atlanta GA But what part of the city we in here? Oh, this is this is stock bridge stock bridge We over here stock bridge man. Listen. I asked my old lady when I was coming up I said miss Jamaica where we at man. She said look at the body to say stock bridge. So you show right? Yeah, I like this so what what what made you come over here and base your location over here Because they steady building they got they just built an amphitheater right there a lot of celebrities live down the street around the block is Eagles landing McDonald full of Shaq live down there. So it's a perfect perfect location perfect location Perfect location. So when you think about just the whole litany of what it comes when it comes to cooking I didn't want to go back a little bit like well, how did you end up getting in the cooking? Actually, I was I was in the music and what I was doing I had artists and everything But I was I was on the road all the time. So we will come go to outcast studio. We were a car We go to pack password You know after studio time was up Going on like everybody be hungry with no food you had people just flying in outcast Just they they come from the airport to the to the studio and that's it Yeah, they don't have no food. So I started cooking and just it just took off man It just took off. I'll make more money cooking than I was with the artist And that's the way God to show up and show out because you be thinking you got a plan But he got a plan that's bigger than your plan just fits you right into where you need to be most definitely Yeah, so let me ask you this man like like you you you got this restaurant Oh, you plan to open any more of these things. Yeah temple my next league I'll just that last week for my birthday man. That's gonna man. Can I come do the grand open? Oh, yeah, yeah, I'm gonna come down and you know what I'm saying set up the cameras me boy city self-street It's lit. It's lit.  Yeah, I got the one I spelled down there Let's you let's you my mama worked up 28 years. Really? Yeah post city post city You know back in the day when we would come up there cuz I'm from down in a little small town called a gas assembly Yeah, it's right by Vivian, Louisiana.  That's what my daddy used to be Okay, he ended up used to be down at gambling and shooting and racing them cars back in the day Yeah, you make a right. You went all the way up in the lose out. Yeah, you up before the casino Yeah, you know, I'm saying they when they first broke. I broke how was it? Yeah, I was at that thing. Okay. Yeah, I had big money then I'll spend money every night in that thing Casino man, that was the first one Harry's in the horseshoe Yeah, yeah, yeah, they come up like that now. You don't think I know yeah No, you know, yeah miss man. So man listen man When I used to be down there man in Shreveport, man, I come down there I go get me some, you know, they sold liquor more than everywhere Yeah, no one else is like in Texas. You couldn't get it. We have some kind of clouds where you got to go So far even to get your liquor bar in Louisiana over there in Shreveport They're selling liquor all day every day all day. Yeah. So back in the day, that's all I did I was running around down there because that's why it was really it was wet We had it with Back when I when I was coming up though One thing I noticed about Shreveport and you gonna relate to this man a lot of MLA niggas moved in there Oh, yeah, and they in them game that game became reality down there reality had that channel three news Yeah, pop it. Yeah, cuz cuz a lot of gang bangers out of your lady. They get kicked out for eight years nine years Oh, then they didn't they go to Arkansas or Shreveport. That's where they were going and Shreveport was Everything yeah, yeah, and the news felt it. Yeah, most definitely. Yeah, I was like waiting when Katrina happen They moved to Dallas.  I'm the first I'm the first one of my family have an establishment, you know Yeah, now my brother them got they got the bag they got back and they went to college and graduated from Louisiana They got bags, you know, I said, but they don't have a business You know, I think yeah, and um that they started on their own So, you know, they got degrees and stuff like this. So that's that's the route I think that I think there's something that's notable man because everybody gonna be a little different. Yeah, you know I'm saying my brothers They didn't really get into what I'm doing my sister they more work, you know They didn't like me only my business and that that's the hustle mentality in you Yeah, that's somebody that's flipping and taking some and I take two and make five Yeah, I'll take five and make eight. That's right or 10 or 15. That's right. I think that's the whole game So you say the next one in Tampa, yeah, we want to open up a seafood field seafood field and a cigar bar Mix it. Yeah, we're gonna mix it.  He just made a million dollars. It's first year Yeah, bring your own bottle selling cigars. That's all that's big. That's big man Let me ask you this about the music. What's that your son?   He's on another level with it He grinded nobody never gave him nothing When I say he grinded he grinded like bro like he I remember the first time First song he ever did we put flies out and he first got booked. I remember when you first signed with the road Yeah, I remember all of this man. Everything is like a movie. I can go back that boy can write a book Her mama didn't want him to rap. She didn't want him in there. She's she's What's the big Bishop in Dallas? TDA. Yeah, she worked with TD Jakes. Okay, so his mom worked with TD Jakes So you understand what I'm coming for. Yeah, he didn't want she wasn't serious about Yeah, he didn't want to move all up the lap. Yeah, so he would come stay with me and they had big fights He you know saying he moved Atlanta for two years with me because he wasn't pushing me He won't push the music. So man, but when he got on he got on man He did a song called clear rock and it went from five hundred Fifteen hundred. Yeah, three thousand five thousand just getting getting booked That's huge man. Yeah, like yeah, so so cuz Young nation was ripping the scene. Yeah, like when it first popped off. I see I seen them young boys I said my I can't my I can't understand why they going with it.  Yeah I'm so zany And on the orthodox, yeah, they was the Migos before the Migos. That's right. We just another internet Yeah, yeah, the Migos before the Migos like right now you can't go nowhere and I Arkansas, Louisiana, Texas, Mississippi, that's they market. They're gonna always do so but everybody know young nation How do you I wouldn't win when the road first gave them the deal? Oh, man How did he approach you with that? Oh, man, what's exciting was now the road was excited But um the thing was man, they were standing hotels and yeah, they got the big chains and I mean they was on the tour On the road. I was like man. That was crazy Wow, I always respect the road the road really he been the same nigga ever since I ever met him He got the same mentality He looked out for fool, I know man, those kids was crazy both him and be reading fool Man, so, you know That's why because when you look at them and not not time done Excel I just heard the new track that they did. Mm-hmm with the road. Yeah, I'm in I can't wait to hear slamming Yeah, then boy, we're crazy. Oh, yeah, yeah, it's old Texas feel to our lord Oh, yeah, that new it's called star baby the project. I can't wait man. It's coming out first to July. I can't wait Yeah, yeah, yeah, so No, like I said, I want to come down here man. We here man at seafood fields man We having a great time we hanging out even with this guy man This guy right here man is what it is a black business owner man And that's the whole game. I love to see my brothers come up put it down So our other brothers can see that they can do it too And this is not an easy deal to be an entrepreneur to do your own thing and stand on your own too and say I'm gonna put everything on my brain and make sure that everything we do gonna help our people in our culture to move forward That's right. Thank you, brother. I appreciate you man. I appreciate you too. I can say this is this is dope, man Now we down in Atlanta, Georgia. What's the address here again 4340 North Indian Boulevard stop Rio, Georgia 4340 y'all better get by here man. The food is spectacular Yeah, and and and the hospitality, you know, it's Southern hospitality When you look at it is going down man boss talk one-on-one had to come over here We couldn't come down here not come through here. Hey, bro I watch it shows every day.  I sit down watch TV I watch everything you watch a lot. I know what's going on Yes, sir, sir, but I watch I watch your episodes every day man Thank you someday that get mad because it'd be like damn ain't nothing new I gotta watch it. Yeah, they just take three four day for the come up Yeah, but I was over saturating it for a minute. Yeah, you'll get you'll get in that way much because I go from the river clear to that to to nori, you know saying to dream champs, you know, I know everything that comes You give them the benefit I didn't want to put too much. Yeah, now what we're doing. We're doing like a premiere. Yeah every day like in a minute I'm gonna drop a premiere. Yeah, so people can watch a full episode.  We discussed We're gonna do this now what we got here cuz I see look boy and look boy that boy got a cup a double cup That boy got a double car. I'm taking one of these with me. Yeah, most definitely double cup the boy got the double cup So how did you come up with this seasoning man? So so what I did was a Landon when you when you live in Atlanta, they food bland. We from Louisiana. Okay, so we got we got flavor They so any restaurant you go to go to they don't have no flavor.  I get up I go I go to post office, Oregon, New York, LA. They love it. You know the Arkansas love it. Yeah Yeah, most definitely when it goes on everything. He don't you gonna see food How long wouldn't how long did it take you to come over dad by like two years? Don't even I took two years because I was playing with it You know trying to figure out and I was on the road cooking for a lot of people going to New York during the breakfast club and You know going to Miami, you know going going all over cooking for everybody what? What what's the most difficult task you had to face? You know? dealing with this food sorry about that the food industry like what's the most difficult task the hardest test is the budget the budget Keeping it real. Yeah, because nobody don't believe in you. Nobody don't believe in you. Yeah. Yeah, okay? And once they once they taste the food Someone want to put a budget behind you something don't you know? Yeah? Yeah. Yeah after when I first started and then on you know You the travel and all it's weren't asked.  I went on did my own Yeah, I worked it up and I did everything on my own. Yeah. Yeah, I had a business partner to get rid of him That's the way it be. He was a crew. That's a part of it to get rid of me That's a part of any time you try to do something you wake up with some folks Yeah, God a move them out the way because it's really a thing was your passion your vision Mm-hmm, and they just trying to ride the wave. They're not ready for that, bro Yeah, so you try you dragging them along.  I don't know if you remember I'm a little old but back in the days when you look at it You'll go back down that road and you'll start to see before brothers used to have their own stuff Yeah, if you talk about that Oklahoma Street over that.   You go to the community convenience store I was bubbling on the convenience store. Mm-hmm. So this is a part of what was going on We were separate. They didn't want us to be mixed in at first. Mm-hmm. And so they was really telling us We don't want y'all ever we came up with our own creation Yeah, and then they started to try to bring things back together Yeah, I think that crippled a lot of our Entrepreneurs and he cut it for the black culture. It did you remember that right most different Yeah, and I respect anybody that do it that do it out the mud and Entrepreneurs, you know, yeah, yeah, cuz I've been up to five every morning five o'clock.  Yeah, yeah, yeah, okay So I had a I was in the studio right next to two chain. Okay. Yeah, so It's downtown Atlanta, it's called a metropolitan law. So I was over there for years. I had a kitchen Really? So I know all the rappers, right? Yeah. So yeah, I just want to say something it's important to me.  Yeah, unless you blow So it's plenty niggas in the industry I don't feed yeah, yeah, you know saying like I had one pull up New he or he shoot movies But East Side PZ all these boys like before they even got a deal. Yeah They know what's going on. Yeah, but you know, a lot of people don't reach back. You feel me Yeah, you know, you don't even need nobody to reach back. You just like hey, look me in Detroit You don't say like I know the I know all these yeah, yeah every rapper that really blew, you know Man come on Man, you know, and I always think about this cause So I had to call those mill he invited us out to the show last night and we went on set with him since we were down here Yeah, and I always think about the ten lepers in the Bible He talks about and Jesus healed ten lepers Yeah, and when they came to him he healed ten and he said go do what Moses law showed that you should do And they went back to do what Moses law showed that they should do but when they went back when they left they was healed All ten of them left. Yeah, it was healed and they seen they was healed. Yeah, but only one look back See that one is the only one to look back Yeah, and you got to get used to that because that's the that's that's just telling you that Everybody just because you do something with them.  Hey, man. Thank you. Yeah, I mean a lot I appreciate you. I mean I have to do that. Yeah, cuz I'm gonna be the one that look back Yeah, you don't think it's don't look back. They don't bro, and that's why I'm cool with yeah, but I don't want to be like them No, me either yeah From somebody I mean you say we're gonna do something Yeah, we don't care if I don't care if I can make billions. I don't give it about money. Yeah, it's about building relationships On this And if I look back here and see you done something for me Oh, I done kicked it with you early on Say man, it's a lifetime relationship unless you screw it up and you do something that we can't go back over That's it, but if you ain't doing under me, bro, my family. That's it I can't name how many rappers I cook for I mean my memory is so bad, bro Like when I was Did fool with him studio with him studio him like bro listen when Atlanta was really breaking like I say 15 years ago Yeah, I'll care studio.  I don't want nothing. That's not real Yeah organic around me. That's true those people that you just named God moved him. Yeah, and I love it when he moved people out the way because it gonna make room for some better people Yeah, you don't understand But the people you meet and the new people you meet of the are moving into those Old ones are moving out I go to the Bible a lot of time cuz a lot of time when the old, you know Moses was looking he could spy off the promised land But he's never got to enter it. Yeah, you see what I'm saying some people not gonna be able to go in Yeah, and they got to dial first. Yeah, so it don't matter about their celebrity a lot of time You talking about niggas that really decline in there. Yeah You they look like they they climbing yeah, but they peaked and now they declined it Yeah, and it won't be long before some of them will come back to because they they got the same people you meet going up Everybody gotta come down same people go you gonna see coming down real talk man. Thank you so much man So man like like we go we gonna sit here.  Thank you for letting us even be So if I go to Shreveport, I usually go home and if we go home, I'm definitely going to Shreveport Yeah, I'm definitely going to Shreveport. So at the end of the day, man That's where everybody gotta go when you want to shopping, so yeah, you want to get some Duel Man, thank you man for coming on boss talk one-on-one. I love what you do up our people man Keep it up man. We don't keep going. We're gonna keep pushing and we're gonna come together celebrate again that we're in the temple Next it's on the way. I promise you don't let me know when it's gonna be a weekend. I pray it's on the way Check it man. Hey man. Listen man. Make sure you got like and subscribe to our channel Make sure you guys check us out man on all streaming platforms Make sure you guys get down here and see my boy seafood field. Don't play with it. Yes, let me with it How let your boy? It's been another another great segment a boss talk one-on-one.


Hi everybody, my name is Chris, I've been diagnosed with multiple mental health disorders and today, using science, we're going to discuss the correlation between mental illness and gun violence and what we should do about it. So stay tuned. I think that mental health is your problem here. This was a very based on preliminary reports, very deranged individual, a lot of problems over a long period of time. We have a lot of mental health problems in our country as do other countries, but this isn't a gun's situation. What's up everybody? This is Chris from the Rewired Soul where we talk about the problem but focus on the solution. And that clip I just showed you is the problem. Those of you who are new here, I have a mental health channel on YouTube, this is not a political channel, but just so we get it straight, I'm going to let you know my views on gun control. I am Pro Common Sense Gun Control. You can own all the guns in the world. I don't care if you use a bazooka to blow up a deer, if that's what makes you happy, go for it. But I'm here to talk about the restrictions that keep getting bounced around in Congress that aren't getting passed based on people who struggle with mental health disorders. So as I mentioned in that clip, I've been diagnosed with multiple mental health disorders. I struggle with anxiety and depression. Okay, now I will let you know I'm five years sober, I manage my mental illness and my life is pretty great, but these things still come and go. I'm touching on this subject because I'm a Las Vegas local and just a month ago we had one of the biggest mass shootings in modern history. And Stephen Paddock was somebody who was diagnosed with anxiety. They talked about how he was given prescription medications for anxiety. Let's talk about what anxiety is real quick. This picture right here, that is your brain. The part of the brain I want you to focus on is the little part near the brainstem. That is the most primitive part of the brain called the limbic system. And within that limbic system lies the amygdala. The amygdala is responsible for a fight, flight, or freeze response. This is also responsible for anxiety.  Now think about the different types of situations you get in when you have anxiety. Fight, flight, or freeze. Some people with anxiety, they get into the flight or freeze. They run away or they stay still. But it can also make a person very aggressive. This is the part of the brain that is controlling a lot of a person's emotions. So somebody who struggles with anxiety and might get into fight mode or have a lot of aggression might not be the best person to give guns to. Now other symptoms of anxiety, it causes a lot of very irrational fears. So imagine putting a gun in the hands of somebody who is very paranoid, who is very on edge, who is scared. So I just want you to kind of look at what somebody with anxiety is going through mentally and is it or is it not a good idea to give them a gun? Now in the most recent shooting with Devin Kelly, he was discharged from the US Air Force and it was because of domestic violence. Intentional domestic violence. We know this man has a history of violence. Now the reports are still coming in so I won't speak too much on this but the reality is is that it was known that this dude had mental illness. Now something I will make very clear they're still not sure how he was able to obtain the guns that he got because he was denied purchasing guns from other places. Now we do know that he lied on a form but with the proper background checks you would see that he was denied guns in the past for these issues. If any of you follow my YouTube channel you know that I have given Trump and his administration credit where credits do especially when it comes to the opioid crisis and we're still waiting to see what's going on with that but like this isn't about left or right or anything like that. It's talking about using science of the brain to start crafting gun laws that will help keep more people safe. Gone are the days when somebody dies a tragic death by themselves and commits suicide. We now live in a time where when somebody is suicidal they are trying to take as many people out with them as possible and this is an issue. So please please share this video with other people let people understand what is going on with mental health on a neurobiological level and maybe maybe we can start pushing forward and letting Congress know that we don't care if people have guns we just want to keep them out of the wrong hands. Like when somebody is convicted of sex crimes especially when it's pedophilia they are not allowed to live in a certain radius of schools or parks same thing when it comes to mental illness and guns. If somebody has that mental illness we need to restrict their access to the thing that may harm themselves or harm others. If you like this video please give it a thumbs up. If you are new here know all my videos are not political they're mainly just about mental health and mental illness and addiction but I gotta talk about politics too because it's some real stuff. So if you're new here please click that little round subscribe button right below and also to the left of me I have a bunch of videos to help you with your personal struggles with emotional issues or mental illness so click or tap on one of those thumbnails. Thanks for watching and I'll see you next time.


It is the return of phantom pain. It's like the return of the phantom menace. Isn't that like one of the Star Wars movies? I don't know, maybe I'm like part Jedi or maybe I just have a lot of medications in my system. Good morning my beautiful internet friends and welcome back to day 13 of post-amputation round two recovery. Since my cast fell off, I have been wearing the belt that I need to when I get up and do stuff. Let me tell you guys, it is real classy. I think I'm gonna start a new fashion statement with it and just like keep this trend going even when I don't have to wear it anymore because guys, this look is hot. Let me show you. We got this nice thick canvas strap. We just cinch that on in guys. And there we have it. Yeah, model pose, model pose. I'm looking good guys. Anything to deal with things right now. The first time around, I did not have any phantom pain for like at least a week, I think. So it's now day, like I said, I think 11 or 12, phantom pain just started and it's like an electrical wire has been connected to the bottom of my foot and is sending crazy shocks up my leg from my foot. I was like pretty much phantom pain free and this time around, it's been 13 days and I'm out of breath from sitting up. This time around, it has been 13 days and I have not had any phantom pain which has been really nice. The big new procedure that they did in my surgery actually dealt specifically with nerves and specifically with the nerve that I usually feel phantom pain on. I've started feeling that again on that nerve but apparently that's nothing to worry about because I can take up to six months for the work to actually take effect. So welcome back phantom pain. What I do when this happens, since it's casted and I can't rub it or anything like that to try to disrupt the nervous signals, I guess that's the word. So I have these super handy ice packs off of Amazon all linked them down below if anyone's interested in these specific weeks. They work super well, especially after like any kind of surgery because they can just velcro on around your injury but I'll wrap it around my cast like so and keep it elevated. It's not really bad right now. Pain meds are keeping things generally under control. It's weird that it's almost been two weeks since this all happened. So much has happened in those two weeks. There are two things that I feel that are really important to share right now. First of all, I tried to take the battery out to start my camera. Drugs are fun kids, don't do them. Secondly, do you have any idea how hard it is when I'm stuck at home all day alone knowing that my leg is like a zombie underneath my cast? Also knowing that my cast comes off because you know, this happened. My cast just fell off. Literally just fell, literally just fell off my leg. To not take my cast off and just see how it's doing. Just see how things are coming along. Just see if maybe the zombie leg invasion has spread and I no longer have a leg in there at all.   If you're wondering, yes, the pain medication did just set in, hence why I'm like this. I thought I would share some daily struggles with you guys. I need to lay down. One thing that I found really hard is just focusing on healing and I talked about this on Instagram, one of my Instagram stories. So if you aren't following me on Instagram and you want to, you definitely should I'll link my Instagram down below. I know the best way to heal and to recover right now is to rest and to listen to my body but it is so hard to not like push it just a little bit, you know, like, oh I could edit things or I could, you know, get a little bit of work done here or I could take care of this, you know, be up a little bit longer until I feel like I'm gonna actually fall over and pass out. It's hard to just sit and do nothing. It feels like I'm being a worthless member of society. It feels like I'm like neglecting things. It's like there's this like persistent voice in the back of my head telling me I need to do more and I, if I have done I think an okay job of telling it to be quiet this time around which is why there haven't been like tons of videos and I'm kind of proud of myself for that. So I'm just gonna stay curled up with my blankets and my heating pad and watch some more Carnival Row because that's what I've needed. I've needed to rest. I've needed to just lay down and close my eyes or watch the office or friends or whatever and with all the weird stuff that's happened so far between the hospital and the infection and the weird stuff that is going on with my leg I want to heal right. If that means lounging on the couch and keeping it elevated and iced and feeling like a bum then that's what I'm gonna do. Like you think it'd be easy to rest, right? Like resting is like an easy thing to do. You just have to let go but that letting go has been difficult for me. New development since last time I have been having shots every morning. I was really freaked out when I found that out because I've never given myself a shot. Like I'm sure I could do it but it just sounds really freaky and so Brian stepped up and was like, heck yes, I'll do it. And I'll call everywhere. One, two. Didn't even say three. And so he's been a rock star and he's been giving me shots of lovin' ox I think it's called every morning in the stomach. Like he just has a like grab skin and just jab it in there. It's to prevent blood clots. I think we have like four left to go. I've got little bruises all over my stomach because of like the stuff it burns and it bleeds a bruise. I mean, here's like the bruising that I have. So that's like the worst one. Then there are other spots for sure. Hey, it's anything to prevent a blood clot I'm cool with. Last time it was just baby aspirin. This time we're going with like the heavy duty stuff. And that's about all I have to report. My life is pretty much laying on the couch recovering right now. That's all I can think to say. The medications are kicking in. I love you guys, I'm thinking of you and I will see you in the next video. Bye guys. Thank you. Have her from the sky.


And the issue is engagement. How do we engage kids? And remember, I talked about getting them to have the same goal as we do. And again, you'll look at those three things I've talked about. What are the affective demands of the goals? What are the knowledge demands of the goal? What are the skill demands? We'll talk about these tomorrow. Today, the affective demands. What is the demand of the kid to reach that goal? But then the key thing people are understanding is the way to think about goals is the kids are going to match the demands with their resources. They will make a prediction. Do I have the resources to make this goal? And what are the resources? Do I have the knowledge I need to reach that goal? Do I have the skills I need, in this case, am I a good enough reader to reach that goal? And do I have the affective resources? Am I able to control my emotions to be able to do this? Am I able to place enough importance on it? So resources, when people reach goals and are engaged in them, they feel that they can match their resources to the demands. I have the resources that would allow me to do this. And you know what happens then? You have what's called a challenge affect. So if we measure you physiologically, you look motivated. Your body is ready for action. If you feel I have the resources to reach this goal, even if it's a very high goal, if I have the resources, your nervous system looks challenged. It looks excited. It looks ready to go. It looks like it wants to take action. If you don't feel you have enough resources, any one of these, I'm not skillful enough. I don't have the affective capability. I don't have the skills. Then you go into a different thing, which is the fear response. Say, uh-oh, I can't achieve this goal. And then you start to look for ways to not be engaged in this situation. And you have those physiological things I talked about in her. That is to say, this is not a task I can succeed in. And then what that is called is threat. What we see in kids is that they are either challenged. The goal is challenging them. Or it is threatening to them. And you've all been in that situation where you felt even could feel the change go from challenged to threat. And on those ski things I showed at the beginning, some of those signs to some of you, you need the double diamond to feel challenged. For a very another person, the double diamond is a threat. And they recognize it's a threat. They don't have the skills they need, the resources they need to do the double diamond. In UDL, we are not typically trying to decrease the demands. We don't think that's a good idea. What we are typically trying to do is increase the resources, more resources so that a kid feels, oh, with these resources I could do it. What kinds of resources are we going to look at? Tomorrow we're going to look at things like that you're familiar with. I can have books that read themselves aloud so that decoding isn't the thing that threatens. I can have do it with peers so that I have some affective resources so on. We'll talk about what kinds of things we can do. But adding resources. I just wanted to give, I have only just, oh, the two clocks are different. Which one is the real one? Do I have still one minute left? OK, so I want to say, saying don't be afraid is of no value. What are the active things we can do? And we'll be talking about this over the next two days. But here's one from my mother, who is a fabulous teacher. And my son, four years old, had one of those four-year old traumas where he thought monsters were going to come in at night and get under his bed. And he couldn't, you know, sleep traumas. And Ruth and I tried to do what everybody does that's not a good teacher, which is say, there are no monsters. The window's shut.  What's that new book that's out?  What is it? Go back to sleep, whatever, yeah. And we want to do that.  My mother knows what teaching is, good, emotional work. She comes and we say, oh my god, Nick cannot sleep through the night. He's traumatized. He's afraid of these monsters. We tell him there's no monsters, nothing happens. And mother has a completely different take on it. She's, oh, OK. So she goes up and talks with Nick. And she says, now tell me about these monsters.  How do they come in? Oh, no, no, no, no, no, no, no, no, no, no, no. That's the whole story. And she goes right into the whole story. Gets the whole thing out. Because she realizes she's got to get to the center of his affect. What is really going on? She's doing the emotional work. And then she goes away. She comes back a few days later. And she's got this. This is the stupidest thing. She picks it up at church tag sale. And it's just an old painting of a revolutionary soldier, which is not fearsome. But it's the first thing she picked up. So she comes into our house and she says, Nick, I've got to talk to you. And then they go over and he says, Nick? She gives him a name. Zal. He kills those monsters. She had the name and everything. But she got into the fantasy. Got right into his cortex. Instead of saying it's not happening, because the fear is going to be there, what she says is, I'm going to give you a resource, which is completely a fantasy. But she doesn't say that to Nick. But she says, this guy can stop monsters. And so they go up to his bedroom. She puts it in the window where the monsters come in, turns it out to the outside. No more nightmares. It's over in one night. What she did was gave Nick a resource. It's a fantasy resource, I think, but it worked. So I want to talk about mine. I have great anxiety. And you may not think of it from the way I'm up here. But I'm incredibly anxious before lectures. And I lecture for a living. This is what my lecture hall looks like at Harvard. And Grace and Kathy know this from my history. But anyway, I'm very anxious. And I'm very worried about teaching. And no amount of saying, it's OK. Don't be afraid. Works. I'm still afraid. They're Harvard students. They're really smart. They're cranky. And they're entitled and all sorts of things. And they're looking at me. And it's having 100 people staring at you is very frightening for anyone. So what I realized I did over the years is that I used prefrontal cortex to make a better plan. Not saying, I'm not going to be afraid. And that's the key thing, saying, I am going to be afraid. I'm going to be anxious. What am I going to do about that? And that's what my mother's plan is. He's going to be afraid of monsters. Let's deal with the monsters in a more resourceful way. So what I do is every night before class, I ritualize. What we do as human beings, we ritualize anxiety, whether it's deaths, marriages, anything. We make rituals. So I eat the same meal. I go to the same restaurant. I do everything exactly the same for about an hour beforehand. Lots of you have seen this in athletes. Athletes always have rituals before they go up to bat. The gloves, the bat, they do other things. They never step on the line. They're ritualizing their anxiety because it's hard to hit a baseball. And it's hard to do a lecture. So I ritualize, and I don't like to be interrupted. I don't like people to come up to me and chat with me, whatever. The great thing is that the waitress at the restaurant I always go to completely gets it. So when I walk in, she just nods at the guy behind it because I always order the same thing. I don't want any new choices. I don't want anything novel. I want the focus. And so she just nods at the guy. He starts cooking the cheeseburg special. She never says a word to me. I sit down. I'm going over my notes like crazy. And I come to class, and I'm at least managed. I've managed the hour beforehand. So I'm feeling better than I would otherwise. I'm not fearless. But I've done a managing, which is, as I said, fears can be generally if you're in front of the lead. That is partly I'm anticipating things. That's why I'm afraid. So the best thing is to anticipatorily manage them. Here's the things I do. There's other things I do, and I don't want to take any more time about my slides. You see I use slides a lot. I use slides with pictures. They're not for me, for you. I don't care about you, frankly. I'm afraid of you. And I wish you weren't here because then it would be, I would give a great talk if you weren't here. But the slides are for me because they are a memory aid.  Then all I have to do is click ahead and I've got an extra resource. That helps. And there's about a dozen things I've had a lot longer, maybe at the end of this session we'll talk about how I teach. But I do things to manage the fear, not to get rid of it. The fear is going to be there. But what we can teach kids and need to teach kids is we need to give them more resources. And we're going to talk about these this afternoon. What are the options we can give kids so that they can manage their fears and their expectations? And mainly, this is adding resources. How can we add resources in the classroom that allow the kids to do better, not making the classroom less demanding? That is not a good strategy. And not telling kids, don't be afraid. That's not a good strategy. But saying, we're going to amp up the resources that are available because you'll be able to use them when you get anxious.