Hi friends, welcome back to my channel and a very special welcome if you're new here. My name is Jen. I'm a certified weight loss and nutrition coach and today is Saturday, so it's grocery haul day. And I have a big haul for you because I've been out of town and I need to restock my healthy options to get my fridge filled up with fruits, veggies, lean proteins, and of course I found some really fun snacks. So if you're excited, give this video a big thumbs up, subscribe if you're not, turn your bell on because I do a grocery haul every Saturday and I actually upload five videos every single week. Don't forget to check out the description box down below where you will find nutrition coaching. I do offer personalized to you macros and calories. Highly, highly recommend. This is how I have lost and maintained a 140 pound weight loss as well as one-on-one coaching for accountability to ask questions or talk with me directly. Lease and discounts to my favorite things and my Facebook group are also down in that description box. So let's jump in to the grocery haul. I know I'm going to get some questions on my glasses. Aren't these fun? I love the green front and the tortoise side. I am at the stage of my life where when I'm working on my computer or looking at my phone for a long period of time, trying to read a menu, trying to read ingredients on things, I need glasses. I actually have progressive lenses. That's how badly I need glasses. So I decided to go ahead and pick myself up a few new pairs of glasses. I've been trying to wear them more often, also at night when I'm driving. So I wanted to have glasses in my office, in my purse, in my kitchen, and then a spare set as well. So my super adorable glasses are from the online glasses brand called Phi2. They have the most fun, trendy, unique frames. You can pick up the glasses with a prescription or without a prescription. If you just like to wear glasses for aesthetic reasons or fashion reasons, you can get them with just plain lenses.  This is the first pair that I picked up. These are the noise glasses. The frames are only $15.95, and they actually come in several color combinations. It's a square frame that's lightweight and is really comfortable to wear. They have a little bit of a retro look to them with a hint of modern elements. I love them. I think they're super cute. I also love all the packaging, like I showed in the clip. All the pair, all the glasses come in their own little bag which you can use to clean the lenses. And then they also come with a lens cleaner as well. So every single one, I very much appreciate that because like I said, I like to keep my glasses in different places in my home and in my car, in my purse, and that way they're protected and I'm able to clean on the go. And then I wanted a pair of clear. I love a good transparent glass because it goes with everything. I think these frames are super cute and transparent and clear frames are super on trend right now. These are the bezel frames. They are only $18.95 and they actually come in different colors if you weren't interested in the transparent. This frame has a very modern feel. They're kind of a geometric glass with a super lightweight plastic material. It has a frosty colored front and flexible temple arms to keep you comfortable. And I also like them because they fit in everyday look. Like I said, they go with everything. These are super, super cute and on trend. And then I thought these were cute. Just for something a little bit smaller, I do like a big frame. I like big frame sunglasses, big frame glasses, but I thought these were cute. These are the Burr Tram. The frame itself is $25.95 and it actually comes in the tortoise and clear. So if you like the smaller frame, it comes in clear as well. This is made of acid, a high quality acetate metal. They're round glasses and they add a touch of fun. They're simple and like I said, a smaller sized frame and I chose the tortoise. And then lastly, because I love pink and I had to do it, I picked up these frames. They are pink and they have this white emblem on the side. I actually just hopped on their website and these are no longer available so I don't know if they're discontinued, but they do have another one that's fairly similar to these if you like the pink. It just has a clear inner frame and a pink etching. These are the Lilia and these are $28.95 and they actually come in multiple different colors. These definitely add a little bit of a vintage flair and I am here for it. So maybe these will come back in stock. I'll link these down below and I'll link the other pair that I found that are fairly similar.  I wanna tell you a little bit about how it works because it's always a little bit nerve wracking to buy glasses online. Number one, how are they going to look on you? Are they going to get your prescription right? What information do they need? Do you have the information? But it was so incredibly easy to order on Vi2. They shipped quickly and the quality, the quality of the frames alone are frames that would cost hundreds of dollars at your local eye doctor. And again, I have mine matched my prescription but you can just get plain lenses as well. They have blue light blocking lenses. They have lenses for sunglasses. They have lenses for the sun, polarized, tinted and more. So you have quite a variety of options for the lenses. They offer free standard shipping on orders of $59 or more. They always offer Bogo frames. They have a 30 day easy return in exchange policy and 100% secure checkout. You do have the opportunity as well to earn points towards coupons and future purchases. They offer eyeglasses, sunglasses, clear, round, rimless and clip-on. And they offer glasses for men, women and kids. They even have a cool try-on feature on their website. This is why you can feel confident in purchasing glasses from Vy2 Online. You simply upload a picture of yourself and you can try all the different frames on to see which ones flatter your face shape and your style most. They are going to give you recommendations for specific lenses that you can choose, color options and every order is going to come with a free gift. You get the eyeglass pouch, two cleansing cloths, a brochure about your glasses, a PD ruler if needed and a screwdriver to adjust your glasses also as needed. Their website is very user-friendly and again they do have that money-back guarantee and free shipping. All four pairs of my glasses is less than the cost of one pair from my local eye doctor. And the quality like I said is incredible. So I am going to link all of the pairs that I have down below for you. I will link this pair even though it wasn't available on the website and the alternative for that. I'll link the website directly and have a very special discount for you as well. That will be down in the description box. So definitely check out PHY2 for some fun, trendy glasses. So I have a huge haul this week returning from vacation and stocking up on everything that we needed. So this week I actually shopped Apple's Walmart and Sprout. So let me show you what I picked up. We'll go ahead and start with Sprout since it is a much smaller haul than Walmart. I was so excited that they had all of their Christmas stuff out. I didn't buy a lot. Don't worry, there's much more coming into my life over the holiday season. But I love the Choco Love brand. They're just a lower carb, lower sugar, really good ingredient chocolate. And they have the peppermint cream. They're these cute little trees. You can have three of them for 130 calories. It's 55% dark chocolate. I thought this would be perfect for a sweet treat. Just one of these after dinner. Kind of give you the minty vibe but also a sweet treat. So I was so excited to see those. Like I said, they had a lot of holiday stuff. I'm just pacing myself. And then I also picked these up. These were on sale probably for fall. These are from the brand Acapella and these are the pumpkin pie caramels with real pumpkin and fresh spices. So I thought that that sounded really good. Two of them, 110 calories. They're coated in chocolate. They have pumpkin in the middle. Nice clean ingredients. I'm really excited for those. I wanna say they were 350 on sale. And then I love the Pinaff brand. I actually got these at a conference and fell in love with these. These are the peanut puffs. They're made from navy beans, rice and peanuts. Servings 130 calories and there's actually five grams of protein. They're gluten-free, non-GMO vegan. They're a complete plant protein and a good source of fiber with no artificial ingredients. I really like these. If you like the Trader Joe's bombas, these are very, very similar tasting. Just better ingredients and they have some protein. And then one other holiday goodie. I buy these every year. I'll be buying several. It's my favorite. Again, from the brand, Chocolate Love XOXO. This is the candy cane chocolate and dark chocolate. Amazing. Absolutely amazing. If you love candy canes, if you love peppermint, really these two things, it's giving me all the Christmas feels. I also got some shelled pistachios in the bulk section. I've been liking putting roasted pistachios on my yogurt bowl and my oatmeal. So I grabbed those and then I also picked up my favorite pre-cooked shredded chicken. This is all white meat chicken. So it's actually zero points. For me, it's convenient. It's easy. I know it's expensive. I do not care. It makes my life so much easier. It's cooked, it's shredded. It's ready to go. And I am so busy returning from my trip that this is just going to save me a lot of time. So I picked that up. I also did grab a bottle of kombucha at the ginger berry. I was actually looking for the fall flavor. They didn't have it. I've been trying to drink a half a bottle of kombucha a couple of times a week just to help with gut health, probiotics, prebiotics, and the synergy brand from GTs is my favorite. And I do really like the ginger berry. And then I was excited about this. So this is from the brand Good Karma. This is their plant-based holiday nog. I have a really exciting recipe coming your guys' way. I'll probably share it into what I eat in a day, but I'm gonna do a big post in my Facebook group. It's an egg nog protein shake. And I needed nog for that. So I grabbed this because it's only 45 calories for half of a cup or four ounces. I'm really excited about it. It has nice, clean ingredients. And then I also picked up my good culture, low-fat cottage cheese, much more affordable at my Kroger store, but since I shopped at Walmart and my Walmart does not carry good culture, I went ahead and got it at Sprouts. I also, for time saving, grabbed some pre-cut up, organic butternut squash. This is for a recipe, my lunch at meal prep, actually. And then I got some sweet potatoes cut up and ready to go. Again, I just want to make my life easy. I'm thinking an easy lunch would be a veggie, the sweet potatoes, and some chicken. So I picked those up. I also grabbed some romaine lettuce. I need this for my lunch meal prep and then just for salads. Their raspberries and blackberries are currently buy one, get one half off. So I grabbed two blackberries, two raspberries for fruits for the week. These are beets. I love beets. And I need them for my lunch meal prep. And then I did pick up one lone Fuji apple for a recipe. So that's everything from Sprouts. Let's jump into Walmart. I do have two Gatorades and one 24 pack of Diet Coke in the garage that Troy's putting away. I also got him some barbecue chips. And I got him some regular lays. I wanted the big family size bag, but they didn't have it. So I got two small bags. Troy's been begging for chips and dips. So I grabbed some wavy lays. I also got him some peanut butter cookies. These were $2.98, which is a really, really good deal and they're really good. Walmart's bakery items are actually really delicious. So I picked those up. And then I'm making a cheesecake dessert and meal prep. You guys will see what's on the menu for meal prep at the end of the video after the grocery haul. But I needed some cherry pie filling for that. So I did pick up the no sugar added. Honestly, there's no difference to me. I like it just as much. Save yourself the points, calories and macros. I also needed some beef broth for a recipe. And then of course, two gallons of skim milk for Troy. He wanted sloppy joes tonight. So I grabbed some hamburger buns for that. Couple of non-food things. I did pick up this bio oil for my scars. I've been putting a frankincense oil on my scars since my plastic surgery and I'm out. So I decided I would try this one. It had really good reviews, we'll try it. And then I needed some command hooks for holiday decorating. Troy asked for the Daisy French onion dip. So if you guys remember in a grocery haul a while ago, I was at Kroger or my fry store and the Daisy rep gave me coupons for free dip. Troy loved the French onion. He liked the ranch, but he said the French onion is amazing. So I picked him up a dip for his chips. I got a lot of cream cheese because I actually need cream cheese for a couple recipes. So I have three packs of the Philadelphia 1-3 less fat. We have some other milks here. So I did pick up one of the Fair Life strawberries. So I have heard about this. I have not been able to find the big container, but I wanted to try this in my protein shake or even in protein pudding. And then I did grab my Fair Life chocolate and my Fair Life regular milk. I'm out of everything. I have that eggnog protein shake recipe. I'm really excited about it.  And then I grabbed some heavy whipping cream for a recipe and I do like to make my own cold foam at home and that requires heavy whipping cream. Troy wanted tortillas. So I got the big, huge burrito-sized tortillas. I am planning a Sam's Club run probably in the next couple of weeks. My mom actually flies in today and she's staying with us for a few days. So I'll probably go after she leaves and he loves tortillas. He makes quesadillas, wraps, tacos, he spreads peanut butter on them, he goes through a lot of tortillas. So I picked those up and then I did get him another veggie tray. You guys know he's been loving his veggie tray and listen, whatever he has to do to get in his veggies, I'm here for it. So I grabbed him a veggie tray. I picked myself up two packs of simply potatoes. I've been wanting to make a scramble with chicken sausage and eggs and potatoes. And these are just really easy. I like them better than frozen potatoes. So I have the shredded hash browns and I have the diced onions, or I'm sorry, diced potato with onions. And then Troy asked for frozen hash browns with onions and peppers. He really likes those. So lots of potatoes. He also asked for Canadian bacon so he can make breakfast sandwiches.   We love them. And I thought that Troy could also use those with his dip in his veggie tray. So that is everything that I picked up for the week from both my local Walmart and Sprouts. So I didn't write out my recipes for the week just because I made a quick fast grocery list. But this is the no-bake cherry cheesecake bars that I'm going to make for my meal prep dessert. Troy's very excited for those. And then I'm doing one-pack taco spaghetti. You guys will see this in Wednesdays, what I eat in a day video. And then the rest of my meal prep is going to be harvest quinoa salad with pumpkin yogurt dressing. Super excited for that. And then I'm doing a creamy pumpkin steel cut oats. Stay tuned for all three of these recipes. In Monday's meal prep. Thank you for joining me for this week's grocery haul. I hope you enjoyed seeing everything I picked up from Sprouts and Walmart. Don't forget to check out Phi2. I will again have all my glasses, all the information discounts down in the description box for you, as well as links and discounts to my favorite things, nutrition coaching. And from joining my Facebook group, we would love to have you. Thank you so much for watching friends and I'll see you next time. Bye.


The saying when it rains and pours would probably be an understatement when it comes to the Ravens over the past couple of days. Of course, the overtime lost to the Titans, not just the overtime lost, but the way that they lost to the Titans. With Derek Henry just running for that long game for a touchdown, there's a crushing blow to the Ravens. And then news came out about Mark Ingram and JK Dobbins not being on the team keeping clean list so they're out and they have to be out at least 10 days. And they are impossible risk of even missing the Cowboys game. So that was a huge blow, especially after JK Dobbins, he was establishing himself as the guy, the running bag for the Ravens. But then to add insult to injury, we have been missing Kalaeus Campbell and Brandon Williams on that defensive line. And then Brandon Williams could be as healthy as can be right now. But since he got placed on that high risk list, he's out against the Steelers as well. So he's gone. Kalaeus Campbell, he's been dealing with the calf injury for the past couple of weeks. What's going on with him? Well, the Ravens, they haven't even been able to practice yet. They haven't even been able to practice yet. This I'm recording this video on Wednesday. They haven't been able to practice yet. And today, who knows what's going to happen? Who knows? But so Kalaeus Campbell, he's probably not going to play too. And then yesterday, the news came out that Pernell McPhee, he's out of this game as well because they put him on the not so team keeping clean list. And with Pernell McPhee, Kalaeus Campbell and Brandon Williams all being out. Do y'all understand how big that is? That's huge. That is huge because literally the heart of the Ravens defensive line is out. They're out. Now I'm still sticking by Ravens by 10, but it is definitely going to be a tough task. By no means just because I think the Ravens are going to win the game tomorrow, as long as there is a game tomorrow. Just because I think the Ravens are going to win the game tomorrow, it does not mean that I think it's going to be easy. It's not going to be a cakewalk. But I do believe the best Ravens are going to show up when they play the Steelers. Whenever they may be. It's seeming like it's going to be tomorrow, but we should probably know a lot more information later on today, probably in the coming hours. Because right now I'm recording this at 9.19 a.m. But this is a huge blow to the team because they were already struggling up front. And you got to give them credit because they did a phenomenal job for three quarters against Derek Henry without any Brandon Williams, without any Kalaeus Campbell. They did a phenomenal job for those three quarters. And boy I was so proud of them. I was like, wow. But then in the fourth quarter, the reality that a lot of us expected, it set in. It set in. And it was painful because as soon as there were 15 minutes left in the fourth quarter and Ravens had an eight point lead, by the way, I just, I hadn't even realized that like, because I was rewatching, I think I was scrolling down Instagram and they were showing highlights of the Derek Henry in the fourth quarter. And I looked at the score and it said 21-13 and I was like, oh my goodness, they had an eight point fourth quarter lead. But anyway, when I was watching that, I was like, oh wow. But Derek Henry, he started going off. He started getting big gain after big gain after big gain. And that was it. Ravens couldn't stop him anymore. So now you're going to this game. And again, like I said in the preview video yesterday, James Conner is not Derek Henry, but still James Conner is a problem. And when you lose a Pernel McPhee, you lose that much more awareness. Because Pernel McPhee is obviously a vet in the game. He's been around for a while now. He was obviously part of the last time, part of the team the last time Ravens won the Super Bowl. He did go off to Chicago and Washington for a little bit, but he came back home.  You put him inside, you put him outside and he's been, I think one of his biggest jobs this season has been setting the edge. And last year that was one of his biggest jobs, but then he went out to a triceps injury. So we lost Pernel McPhee for the year last year. So what did that force the Ravens to do? Sack Daddy is your time, man. Jaylin Ferguson last year Jaylin Ferguson was forced as a rookie. He was forced into a lot more game action than he was supposed to be because Pernel McPhee got hurt. This year Pernel McPhee is out now. He's out for the next nine days. He's out. So Jaylin Ferguson again, two years straight. Your playing time is going to increase because Ravens really have no choice. They have no choice. And with Jaylin Ferguson, we haven't seen them too much this year. But in the times that we have seen them, there's been a lot more good than bad. Again, it's been on a limited basis, but it's still been a lot more good than bad. And that's a good thing, but now we're going to get much more than just a sample size. You're going to see that number 45 out there a lot. So he's going to go through some growing pains here and there, but we expect him to make some plays here and there as well and to just really bring that energy. And you know, again, it's terrible. And you know, he feels terrible as a teammate for Pernel McPhee. But at the same time, he's got to look at this like, okay, this is what they drafted me for. This is what they brought me in for. I got to show the world. And literally everybody's going to be watching, everybody, as long as the game is tomorrow. But the world is going to be watching. So Jaylin Ferguson, it's time for him to step up. And I would also expect Jihad Ward. I would expect him to be active this game, because again, Ravens, they are thin on that defensive line, very thin on that defensive line, makes all the sense in the world why they tried to sign snacks off the Seattle Seahawks practice squad, because they know they didn't have enough. Well, they got enough, but they wanted more. They wanted more. And they needed more. Now again, Brandon Williams out again. And now Pernel McPhee. And again, if you want to put a positive on both of those two being out with Brandon Williams, it wasn't even a short thing that he'd be back this week. But this just gives him that much more time to heal and get healthy. But again, I believe it, the protocols that you got to be out 10 days. But no, he's on a high risk. If you just on high risk, then you just got to be out five days. But if you actually on the actual list and not team keep your clean list, then you got to be out 10 days, I believe. And again, the whole, the situation has been very murky because of the way that the season's been. Just so many rules have been altered and changed because of this season, because of the anomaly that this season is. So a lot of other guys going to bring it. But yeah, tomorrow, I expect it to be free hatty because Jihad Ward, he put that on his Twitter a couple of weeks ago after being inactive for ever since unique came aboard. Ever since unique came aboard, Jihad Ward has been inactive and it's been no surprises. It's a numbers game. The Ravens, of course, they're going to go with unique over Jihad Ward any day of the week because that's their big acquisition. So Jihad Ward, I expect this to be his last season with the Ravens. I don't think he's coming back after this. But he's due to get some more playing time.   You got Justin Matta, BK, rookie. You got Justin Ellis. Oh, okay. I guess it's all the Justin's on the defensive line. I'm big enough myself to be on the defensive line, but I'm trying to work on it. But anyway, you got all those guys on it, the young and again, Jalen Ferguson, young guys on the defensive line, Broderick Washington, or rookie, young guys on the defensive line.  Now Matt Judon not old. He's not younger. He's not old. He's a veteran. But then you got Malik Harrison, Patrick Queen, two rookies at linebacker. This game, it is, because the defense, they just keep losing person after person. And offense, of course, with JK Domins and Mark Ingra. But I feel like the bigger loss is on the defense. The bigger loss is on the defense, whether it's due to injury or whether it's due to them not being on the team, keep it clean list.  Loss after loss after loss after loss after loss. Hurt after hurt after hurt after hurt after hurt. Guys just keep getting banged up. But again, I still expect the ratings to take care of business. I really do. I really do. And hey, I just expect to hold it down. It's going to be a lot more pressure that's on the offense in this game because of all the losses on both the offense, but more so on defense. And this is going to be a game where the offense really has to step up. They got no choice but to. They got to step up. Turnovers, cut them out. And three and outs, cut them out. They play calling, cut it out. Poor execution, cut it out. They can't afford that. They can't afford that. No, not in this game. Really not in any game, but certainly not in this game because literally the season, the season's on the line. It is on the line. That's why football, every game counts. Every game counts. You want to mess around in the first half of the season? Oh, then that pressure is going to be, it's going to mount up in that second half because you ain't taking care of your business the right way in the first half. So now Ravens almost feel like they got to win out. Almost feel like they got to win out and see the worst part about it, well, not even the worst part about it, but yeah, I guess the worst part about it, but one of the trickiest parts about the Ravens in that situation right now when it comes to the playoffs is that in this season, it's not over. So anybody that says this season is over, you're wrong. They still got six games left. But the toughest part about the Ravens season moving forward is that they need help. They need help because right now they'd be on the outside looking in. They need help. So even if they won out, they will need some other things to happen in order for them to get in. Now of course, we can't say if every team won out because every team that's in the AFC that's in the playoffs right now, it'd be impossible for all of them to win out because a lot of them play each other. So but the Ravens, they still they're in a position to where they need help. But they've been there before, but it's six games left. So it's a lot of schedule left. But they just got to take care of their own and their own business. So back to being the real Ravens because last season, that wasn't the real Ravens. Ravens are hardly ever in a position to where things are settled way before the end of the season to where they already they already got the playoffs clenched with like five, six games left in the season. Oh, yeah. Well, yeah, we in there already. They end up getting their division clenched early. That like that hardly ever happens. It just doesn't happen like that. Last year wasn't the real Ravens. These Ravens this year. This is the real Ravens. It was if it felt like a dream, felt like a dream and it was because kind of woke up in a play. Well, actually, I can't say they woke up in the playoffs because it kind of went to sleep in the playoffs.  But the beauty of this situation is that they've been here before. They're backs against the wall. Everything going against them, of course, again, players dropping like flies due to being sick and due to injury as well. You losing players. You losing practices. The world saying, oh, these dudes ain't nothing. They ain't got nothing left. Ain't no hope for these boys. It's a wrap. Put a fork in them, they're done. But that's the perfect Ravens recipe. So team, keep it clean. I love y'all. I appreciate y'all. And just like a lot of people feel like the Ravens are, but they really aren't, I'm out.


Hi and welcome to Nursing School Explained. Today's topic is spina bifida or neural tube defects. So let's take a look at this. So spina bifida is defined as a neural tube defect due to incomplete closure of the vertebra and the neural tube in utero. So keep in mind when the embryo first develops, it's basically just a, it starts as a tube that eventually grows and grows and grows and then it develops into the brain, the spinal cord and then all the limbs and so forth develop. And when there's a neural tube defect, it usually happens in the first three to four weeks of pregnancy when the neural tube starts to bend and fold in week five. Now, the neural tube defect usually occurs at the level of L5 to S1. Let's take a look at the different levels of neural tube defects that can happen here. So I have drawn out the vertebra here in pink, the nerve roots in blue and then the layer of skin on the back, basically in green. So if you look at it here, the vertebra, every nerve root innervates a vertebra and then it's covered by the layer of skin. And then spina bifida or colta that basically just means that there's a tiny little gap here and there may be a tuft of hair at that level of the L5 to S1. So there's no herniation of the spinal cord or the meninges. And remember the meninges is kind of like the lining of the brain and the central nervous system, including the brain and the spinal cord. Where in spina bifida cystica, we have to distinguish between meningocel and the myelomeningocel. So in meningocel, again, we have our vertebra and the nerve roots. And then because that neural tube defect here, we have this sac-like protrusion here that is filled with cerebral spinal fluid. Remember that the brain and spinal cord are cushioned by cerebral spinal fluid to allow for movement and lubrication. So in this case, there's this protrusion here, this herniation that's filled with cerebral spinal fluid. Now in myeloma ninja steel, we again have this sac-like protrusion, but now there's not only CSF in here, but also some of these nerve roots are coiled up in the sac and basically protruding, herniating into there. And then the severity of symptoms that the patient will have will depend on the level. So is there herniation? Is there only CSF that's protruding or are there also nerve roots that have escaped into the sac-like protrusion? Now, keep in mind that all the different vertebra control different levels of organs and also controlling the lower extremities. So the more severe the nerve roots are involved and kind of tangled up in the sac-like protrusion, the more severe the patient's symptoms will be. And at the level of L5S1 is where the nerve roots break off that also control the bladder and bowel and will come and look at those complications in the bit here. Now causes, typically unknown, but neural tube defects are linked to maternal folic acid deficiency. And the problem with this really is that this neural tube defect happens so early in the pregnancy in three to four weeks of gestation that some women might not even know that they are pregnant and they might not know that they are folic acid deficient, which is why the recommendation is that any woman who is trying to conceive or of childbearing age should either take prenatal vitamins, including folic acid or just a folic acid supplement to make sure that they have enough folic acid in their system to hopefully prevent that neural tube defect that happens early in the pregnancy. Now for signs and symptoms, they will depend on the degree of the protrusion. So it will depend if it's funnabifida occulta or if it's cystica with meningocel or myeloma meningocel. So again, depending on if the nerve roots are involved or not, the patient might have no motor impairment. They might have complete control over their lower extremities or they might have completely flaccid lower extremities depending on how many nerve roots and what nerve roots are really involved here. Now the diagnosis of spina bifida usually happens with an alpha fetal protein test that's 16 to 18 weeks of gestation. And if that comes out positive, usually an amniocetesis and fetal ultrasound are recommended to investigate a little bit further. There are a couple of different treatment options. So first, this has to be surgically repaired. So first option is to do this in utero prenatally. And this can be done at 19 to 20 feet, five weeks of gestation. And you can imagine what kind of complications can happen here when the baby is still in utero and you're trying to have surgery on that embryo or that infant in this case. But the advantage is if it's done prenatally, there's a decreased incidence of hydrocephalus and chiari malformation. And hydrocephalus I'll be discussing in more detail in a different video, but chiari malformation basically means that this is the spinal cord here in blue and on top we have the brain. So if there is now a protrusion over here, parts of the brain depending on the severity of the sac and the level of protrusion or herniation, it can create a suctioning effect, which means that part of the brain can kind of get sucked down into the spinal cord. And this is called a chiari malformation. And then that might have complications as of developmental and cognitive complications in the patient. So prenatal surgery, which was discussed of the benefit is that it would decrease that sucking of the brain down into the spinal canal, hopefully preventing some of those complications. Now we can also, a surgery is also performed postpartum, but there is an increased risk of infection and death in the infant. Just imagine this is a very delicate sac that's sometimes even almost kind of like see through. And we don't want to, when this patient is born, they're usually born by C-section because squeezing the infant through the birth canal might disrupt this sac and then the contents will spill and causing a whole lot of problems here. But also postpartum surgery will put the patient an increased risk of infection. And because again of the degree of the nerve root involvement here, the patient will need lifelong management of their orthopedic, neural and urinary problems. And let's just skip down here to most common complications are neurogenic bladder and neurogenic bowel. Again, because if these nerve roots that usually control bladder and bowel function are impaired because of this myeloma ninja seal, the bladder and bowel function are not going to be intact, which a lot of times means that the patient won't have control or the sensation that they need to urinate or depicate, which sometimes will need them to need to do perform self catheterization in order to empty the bladder. And another complication is constipation because again, they don't get the sensation that they have to depicate. Therefore, there's going to be very strict bowel regimen keeping them hydrated so that they can actually depicate hopefully normally. And then postdoc management, if this is done postpartum, you definitely want to monitor for leakage from that repair sack because that could be cerebral spinal fluid that's escaping there. We certainly want to assess for infection. Imagine if you have now surgically removed the sack and kind of repaired these nerve roots and now you have an infection, it's a direct pathway into the central nervous system through the cerebral spinal fluid that can lead to an infection in the brain, so meningitis and syphilitis. And then as well, we want to assess distal sensation because again, these nerve roots control the lower extremities. So we want to make sure to see is there sensation? Is there movement? How is the patient doing postoperatively? And another complication is hydrocephalus which I'll be discussing in a different video here in and on itself. So in summary, spina bifida is a chronic neurological or orthopedic and neurological disorder that happens early on in development. It can be linked to maternal folic acid deficiency so it is recommended that women of childbearing age have appropriate levels of folic acid in their system so that during early fetal development the snorkel tube develops normally and spina bifida is prevented. Thanks for watching Nursing School Explained. I look forward to seeing you next time. Have a wonderful day.


It would be universal paid leave. It would be universal care for zero to five kids. And it would also be universal summer school and after school programs. And I would add that the latter three that I just named would all be culturally competent as well. Because what you don't want is for these programs to happen. Well, I mean, we do want that. But what you don't want is for these programs to exist. And then somehow, some way, these kids end up still being marginalized or still being psychologically harmed in some way.


In the last of three related views, we come to a book published 65 years ago. Sarlind's Stone Age Economics contrasted the structure of the consumer society today, with reference to what came before. Linder's The Harrod Ledger Class considered how economic rationalisations were being forced into people's everyday lives by lack of spare time. This book shows us how the modern economy learned how to manipulate perceptions in order to normalise this lifestyle. Vance Packard's The Hidden Persuaders was first published in 1957. It reviews her advertising and public relations first mastered the use of psychological techniques in order to create not only economic power, but also social pressure through the development of what later became brand identification. As Packard says at the beginning, This book is about the large-scale efforts being made, often with impressive success, to channel our unthinking habits, our purchasing decisions and our thought processes by the use of insights gleaned from psychiatry in the social sciences. Typically these efforts take place beneath our level of awareness, so that the appeals which move us are often, in a sense, hidden. The result is that many of us are being influenced and manipulated far more than we realise in the patterns of our everyday lives. Many attribute the popularisation of subliminal advertising to Packard. That's not correct, and would not take place until well over a decade later in Wilson Bryan Key's subliminal seduction. What distinguishes Packard's work is that he was a journalist, not an academic or an insider. While his books are not deeply technical, they are far more accessible for the average person. And with decades of hindsight, many acknowledge the prescience of his observations on the economic pressures pervading modern society. Clearly, after 65 years, the details the book explores at our care in terms of recent practice. However, if you want to understand how companies and lobby groups wield influence today, this book is an excellent guide to how opinion manipulation emerged from the 1940s to the 1970s paving the way for political communications today, as Packard describes. What the Probers are looking for are the whys of our behaviour, so that they can more effectively manipulate our habits and choices in their favour. Certain of the Probers, for example, are systematically feeling out our hidden weaknesses and frailties in the hope that they can more efficiently influence our behaviour in an attempt to find how to identify and be messages to people of high anxiety, body consciousness, hostility, passiveness, and so on. What Packard describes as a growing use of psychology, and in particular corporate funded psychological research, as a tool in public influence. He explores the use of psychological feedback from market research to influence public opinion, trying many different ways of hitting people's psychological weak spots until one is found which has the greatest effect on the largest audience. This is the beginnings of what today, enabled by the internet, is called micro-targeting. Where Packard excels though, admittedly without realising it, was the way in which he prefigured the use of these techniques in political opinion for me. In the 1950s that didn't happen because the political class couldn't understand the application of these techniques. Packard was one of the first to highlight the growing role of public opinion research and its first incarnation in the process we would now call strategic communications. As Packard explains, persuaders who are in their livelihood as public relations experts sometimes feel a little underappreciated when they see the massive persuasion efforts undertaken by their colleagues, the admin. As Edward Bernays commented, many more millions are spent in engineering consent for products and in creating favourable attitudes towards the companies which make them. He went on to urge his co-workers to borrow from the advanced persuasion techniques being practised in the marketing field because organised research is much more highly developed here. Just a few years after the book's publication, the 1964 US presidential election would see Lyndon Johnson face off Barry Goldwater with the first psychologically refined attack ads on TV. Packard could see this was where the industry was heading through the use of advertising in the elections of the 1950s. Effective political manipulation and mass persuasion in this kind of situation had to wait upon the appearance of symbol manipulators. They did not turn their attention to politics in a serious way until the 1950s. Then, in a few short years, climaxing in the presidential campaign of 1956, they made spectacular strides in changing the traditional characteristics of American political life. What would transform political opinion-forming was the combination of these new psychological techniques with the television production technologies emerging in the late 1960s. A key figure here is Roger Eiles. He started as a successful television producer who then went on to work for the Richard Nixon campaign where he integrated television production with opinion-forming research, elevating these techniques to a level Packard could only theorise about. Eiles' most significant step, though, was when he was hired by Rupert Murdoch to run Fox News in 1996. He not only made a news channel profitable, dragging the rest of the emerging world and news world with him in the way he defined the format, but he also created the right-wing political influence vehicle that would ultimately berth Donald Trump. The Hidden Persuaders is a book that should be read to understand how opinion-forming operates today. Economists might have created this system, but it was the media, harrying our alert and subconscious minds which normalised that worldview. The text may be dated, but it gives a valuable window onto how these techniques have become routine to bend public opinion today.


I would like to say thank you to all our students and student organizations that participated in the 2021 Purdue Day of Giving. Thanks to your effort and generosity, we're able to raise a lot of resources for the programming and clubs and activities here on campus. Thank you so much again and boy around.


The Equitable Life Assurance Society presents, this is your FBI. This is your FBI, the official broadcast from the Files of the Federal Bureau of Investigation, presented as a public service by the Equitable Life Assurance Society of the United States, and the Equitable Society's representative in your community. To one of the 47 million Americans who benefit from group insurance, listen carefully to this special message from Mr. Eugene Holman, president of the Standard Oil Company of New Jersey. Mr. Holman says, and I quote, we believe in maintaining contributory benefit programs in cooperation with our employees. These programs enable them to achieve economic security over and above what they obtain from their pay envelopes. In carrying out these programs, we have found group life insurance and group annuities very helpful. Yes, group insurance is something worth owning. In 14 minutes, the Equitable Life Assurance Society will give further important information about group insurance which will interest both employers and employees. Tonight's FBI file, The Return of the Killer. Many of the axioms we learned as children have the deep wisdom of eternal truth. Models like a stitch in time saves nine, or a word to the wise is sufficient. But there are some catchphrases that we still repeat that bear not one whit of truth. A catchphrase like the one which goes, there is honor among thieves. There is no honor and no loyalty among criminals. For honor and loyalty are qualities which the criminal mind does not quite grasp. Honor and loyalty, you understand, do not show any immediate profit. And the criminal greedy and hate-filled regards his fellow men in one of two ways. To the criminal, you, the stranger, or either a potential partner in crime or you are a potential victim. The night's file opens in the dreary prison cell occupied by Chicago Thompson and Frank Patterson. It is late evening and the lights have just been turned out. In the dismal semi-darkness, Frank breaks the silence. Well, I think I'll go to sleep, Chicago. Not so quick. Three to go, ain't it? Less than that. How do you figure? Well, this is Friday night. I get out Monday morning. That's two days, ain't it? Why don't you learn how to count? What do you mean? Today's Friday. Tomorrow's Saturday. The next day's Sunday. I've got two more days to go. Look, after you've been in stir as many times as I have, you'll learn how to count time. How do you do it? The way I figure you've got three nights. Tonight, Saturday night, Sunday night. That's right, but it's only two days. Who cares about the days? They don't make stir tough. It's the nights. Yeah, you sure got that right. I never missed a big town during the day. Why should you? You was probably sleeping all day. Yeah, I was. But at night, I was the head man at night. I used to go to a joint called the Moonbeam Club every night with my girl. What's her name again? Martha Bentley. And you remember where she lives, don't you? Yeah, sure. She lives at the Hotel Barton. That's right, apartment 415. I can remember that. You better be able to. I will, I will. Now let's get some sleep. Why? You got a big day tomorrow? No, but I'm tired. I've been in that bakery since seven o'clock this morning. You've been in the bakery ever since you got in this job? Yeah. It's like the Army. What do you mean, like the Army? You know that paper they ask you to fill out when you come in? Sure, I know. But one of them questions was named your favorite hobby. I remember. So I thought I'd be a wise guy and I answered Count and Doe so they stuck me in a bakery. That's a good one. Yeah, a big joke. Well, starting Monday, you don't have to make bread anymore.  It's all right with me if I don't even have to see it. No, is it all right if I go to sleep? Okay. Hey, Frank. What do you want now? You remember what you got to tell Miss Bentley? Yeah, yeah. I tell her that Monday night she should open a safe deposit box. That's right. You remember the rest of it. Yeah, yeah. Don't worry. I'll be there. Okay. Now you can go to sleep. Thanks. Where have you been, buddy? Take it easy, kid. You don't have to yell. I'm right here. Well, where have you been all day? Been out collecting some money for it. Is that all right? Listen, a guy named Frank Patterson came to see me this morning. Who's Frank Patterson? He was in the can with Chicago in the same cell. He picked up two of Chicago's guns and he brought me a message. Chicago said for me to open the safe deposit box Monday night. What safe deposit box? That was a cold Chicago and I had it. It means that he's breaking out of that joint tonight. What? That's right. He's being sprung tonight. What time? Patterson was supposed to meet him at Maywood Junction at 10 o'clock inside the main entrance to the cemetery. 10 o'clock? It's five minutes to 10 now. Well, I've been trying to get you all day. Well, it's too late to call a warden. What'd you say? I said it's too late to call a warden. I'm going to stop Chicago. He comes back here and finds out you're not his girl anymore. He's liable to use one of those guns. Yeah. When he finds out that I'm your girl, he'll make it a doubleheader. You say Patterson was going to pick him up at 10 o'clock inside the cemetery entrance at Maywood Junction? Yeah, that's right. Okay. He might be able to catch them yet. Hello, operator. I want Maywood Junction, the police station. Is that you, Chicago? Yeah, yeah. Where's the car? Follow me. Okay, Chicago, here we are. I'll get in first. Yeah, here's your 45. The machine gun's on the back seat. Okay, let's get rolling. Before we start, where are we going? Let's get to a telephone. I want to call Mark. Ain't that a little dangerous? Martha knows that coppers might be tapping the phone. She won't call me by my right name. Where do we go after the phone call? It depends on what she says. Okay. Thanks for planting that suit of clothes for me, Frank. Oh, that's okay. Hope I can return a favor someday. Hey, what the... Faster, Frank. Standing on, I'm going to try to stop them. Well, I got the cop that was driving. What happened to them? Sounded like they hit something. They did. They hit another car. The one that passed us going the other way. Both of them turned over. That's just as soon as I come that close again. Don't worry about a thing, Frank. Not while I got little Betsy here and some bullets. I'd love to kill cops. Hey, Chicago. Come on. Then cops didn't ask me questions. They just started shooting. You suppose they knew what was that coming out of the cemetery? I don't know, but I'd sure love to find out. In a nearby city, Special Agent Jim Taylor is seated at his desk in the field office of your FBI. Special Agent Dave Johnson, who has just been assigned to work with Taylor, is entering Jim's office. Oh, hello, Dave. Hi, Jim. Of course, just called and told me we were working together. Yes. Do you have any dope in the case? Yes, it's right here. Chicago Thompson escaped from the state penitentiary an hour ago. We've had a detainer against him for years. How'd he get out? Any dope on that? We're not sure, but the only vehicle that went out of the prison last night between 8 o'clock when Thompson was last seen in his cell and 10 o'clock when the police got a tip that he'd escaped was a garbage truck. You got out more. Looks like it. Either in a barrel or hanging on the bottom of the truck. You say a tip came in that he escaped? That's right. About 955, the Maywood Junction Police got a call telling them that Thompson had escaped and that he was going to meet a man named Frank Patterson at the Maywood Cemetery Gate. At 10. That didn't give him much time to work. No, it didn't. They sent the only two men who were on duty out in the squad car. They missed them, huh? No. Thompson had a submachine gun. He shot the officer who was driving the squad car and the car crashed. Thompson got away. What happened to the other officer? I was over at the hospital to see him. You got anything? Yes. Patterson was driving a black Buick convertible, license plates 9J5347. Who are those plates assigned to? I don't know yet. I've got an alarm out on the car and I've got the license bureau checking the plates. We should be hearing from them any minute. Well, baby, it's 10 after 11. You got better now than you did an hour ago. You betcha again. Then I always feel good with you. Me too, honey. Chicago ought to be getting back into itself just about now. Yeah, I guess just about now. Probably wondering how the cops knew about the cemetery. Well, you'll never suspect it was his trusted lieutenant. And his ex-girl. You can cut yourself in for half of this. Martha, I was just thinking. We get into trouble every time you do that. No, honey, I'm serious. What's on your mind? Why don't we go out, pick up a couple of bottles of champagne, and come back here and celebrate? OK. I'll tell you what. Hello. Hello, Martha. Chicago. Oh. Hello, Morton. Gee, baby, I've missed you. Oh, I've missed you too, Morton. It's always half past lonesome without you. Where are you? I'm out on Route 30, about 15 miles from town. I'm in a restaurant with Frank. You want me to come out there? No, no, I don't want to stay here too long. Where can I meet you? At the Cabinero Park. I'll be there in about two hours. OK, honey. I'll be there. That was Chicago. I know. What'd he say? He wants to meet me. Where? The Cabinero Park. You dressed as 97 Oak Park man, didn't you? Yeah. Cheer up, honey. But he'll murder both of us. He ain't gonna murder nobody. I'm gonna make another phone call, and don't worry, those coppers ain't gonna miss this time. Yes, I see. Well, thanks for your help. Goodbye. Well, Dave, that takes care of the license plates. What was that? That was a license bureau. The plates were issued to a man named Ralph Jenkins, a legitimate citizen. He's a grocer, and he owns a Pontiac. But the getaway car was a bureau. That's right. They must be using doctored license plates. It's not too tough to change some of those numbers. No, it's not. Dave, let's get a list of Thompson's old mob and just start checking it off from the top one down. You think you'd head for one of them for cover, huh? Wouldn't that be your guess? It's logical, isn't it? I'll tell you what, Jim. Suppose I go to work on the files right now and get up that list of Thompson's mob. That's a good idea. And we'll split them up each take half an inch. Special Agent Taylor. Oh, hello, Chief. What's up? You did. Wait, will you give me that address again, please? 97 Oak Park Lane. Right? OK, Chief. We'll meet you there. We're on our way now. Sit down for a couple of minutes, honey, while I get some glasses. Then we can start some serious drinking. OK. I guess they must have picked up Chicago by now. Oh, sure. Like I said, the cops ain't going to miss two shots at them. Hey, when we finish these two bottles, let's go out somewhere, huh? Why not? It's a special occasion. What about the Moonbeam Club? Yeah. Yeah, let's go there. They'll kind of make the whole thing seem real. What do you mean? The last time I was at the Moonbeam was with Chicago. Oh. It's my birthday. We really got more. Now, I'm going there with you. Ain't it too bad you ain't going to have any more birthdays. Chicago, where have you been? Been in the bedroom listening.  Chicago, you got me all wrong. You move in on my rackets. You move in on my apartment. You move in on my girl. Chicago, I was... Chicago, what about the cabin? I was just... I sent Patterson to the cabin. I came in here to pick up the keys to my safe deposit boxes. I noticed a lot of buddies' clothes.  I called Patterson at the cabin. The cops were closing in on him out there. Too bad about you, too. Now you know what's going to happen, don't you? Chicago, put away that gun. Why? Because you forget that all those safe deposit boxes, the one in Cleveland and in Buffalo and the one in Detroit, they're all in my name. So what? So unless I sign my signature, you can throw those keys away. And I can't write my name if I'm dead. You don't want to throw all that money away, do you, Chicago? Okay, you can stay alive until I get the money. Look, Chicago, I never...    Well, there goes your boyfriend. Now come on, let's get my money. We will return in just a moment to tonight's file, which shows how your FBI promotes national security. Now let's hear from a typical American worker who has attained greater personal security thanks to his employer's cooperation and the equitable society. Believe me, Mr. Cross, I'm one guy who's mighty glad to work for a company where he gets complete group insurance protection. I'll bet you are. Nothing like getting life insurance, accident and sickness insurance and a retirement income, plus hospital, medical and surgical benefits for yourself and your wife and children, all in one package from the Equitable Life Assurance Society. And no medical examination, either. Well, the thing that beats me is it all costs so little. How come? That's something that amazes everybody about group insurance. You see, when a group of employees buys insurance through their employer, they can get that insurance from the Equitable Society at what you might call wholesale cost, then, too, the employer himself pays a part of the cost. You know, Mr. Cross, a fellow in my department, named Jim Dolan, retired last year on his group annuity benefits plan. Every month, that old check comes in from the Equitable Society. Yes, sir, Jim and his family are set for life, and so will I be when I'm 65. You know, group insurance was originated by the Equitable Life Assurance Society in 1911. Thomas I. Parkinson, president of the Equitable Society, says, group insurance is the most inspiring life insurance development of our time. If your company does not have group insurance or if your company's group program is incomplete, your management can get in touch with the nearest Equitable Life Assurance Society office. That's E-Q-U-I-T-A-B-L-E. The Equitable Life Assurance Society of the United States. And now, back to the FBI file, the return of the killer. The criminal, to repeat an observation made earlier in the program, has no sense of honor or loyalty. But there is one quality which every criminal does possess. A quality without which it would be impossible for him to be a true criminal. That inevitable characteristic of everyone who makes a career of life beyond the law is ego. Without his delusions of bravery, of self-importance, and of grandeur, the criminal would be a cringing mediocrity. But with those delusions, he fancies that he can stand alone against the world and keep fighting the world until the world quits. What the criminal never learns is that decency never surrenders. Tonight's file continues in the Midtown Apartment of Chicago, Thompson, the apartment taken over by Buddy White. Now, Special Agents Jim Taylor and Dave Johnson are finished examining Buddy White's body. Well, I guess there isn't much else we can find out from the body. No, not until the lab gives us a report on the bullets that killed him. Yes, they might match some in the unidentified ammunition file. The elevator man was pretty sure of his identification, huh? Yes, especially when I showed him a picture of Chicago. But why didn't the elevator man notify the police when Chicago came in? Oh, he didn't know it was Chicago. He's only been working here a couple of months. How did Chicago get in the apartment? Well, they must have had a key. Remember, this was his apartment. Oh, that's right. So it was. Dave, what about the other man? The doorman? Mm-hmm. He didn't know a thing, huh? No, he says he didn't see Chicago. He's been here long enough to know him. And he says he's positive that if Chicago was here, he came and went by the back entrance. Well, could be. Well, what do we do now, Jim? Well, let's move on to the next name on the list. Maybe Chicago will be calling on some more of his old friends. What time do you think we'll get to Cleveland? Oh, we're a good three hours away. That'll get us there about four in the morning. Yeah, about then. The banks don't open till nine. I can wait. So can you. Just keep driving. Don't try anything funny. What do you mean? I mean, like Stalin, if we pass a cop, I use the gun once tonight. Oh, don't worry. I'm not that silly. It's hard to tell about you. You got pretty silly with that buddy. You got sent away for 30 years. What did you want me to do? I just wanted you to remember you were my girl. But that girl's got to live, Chicago. 30 years is a long time. I told you I wasn't going to be gone no 30 years. Oh, I know. Forget it. It's over now. Chicago, I'll make a deal with you. No, Dice. Don't you want to hear my deal? No. You're not in any position to be making a deal. Just drive. OK, dear. Cut it. Don't dear or honey me. You got a chance to live without that. I have? Yeah. After I get my dough out of that last box, I might let you go. I'm not sure yet. Maybe I'll let you go.  Special Agent Taylor speaking. Hello, Mr. Yes, Mr. Fremont. What can I do for you? Well, I'm the doorman. Oh, yes. A place where Chicago Thompson lives. Well, go on, Mr. Fremont. What can I do for you? I'll go to Thompson tonight. Yes, so I understand. You did? When? Why? Was he alone? No. What made you lie to Mr. Johnson before? Mr. Thompson gave me $50 as he was leaving and he told me to say I didn't see him. Did you hear him say anything to Mr. Bentley by any chance? No, sir. But he did ask me which was the best road to Cleveland. Cleveland, huh? Yeah. Thanks, Mr. Fremont. I'll see you later. Dave Thompson's on his way to Cleveland. He's driving there with Martha Bentley in her car. They left about an hour and a half ago. We can beat them there if we fly. That's just what we're going to do. Look, I'm going in and see the boss. While I'm in there, find out from the license bureau what kind of a car Martha Bentley owned. What a license plate number is. Right. And then I'll put out an alarm on it. Right. And have them put roadblocks on three roads leading into Cleveland. Check. Oh, and one other thing, Dave. Call the Cleveland office. Ask them to have some men ready to give us a hand. And by the time you're through with that, will you be able to get a hand on this road, Chicago? Yeah. A guy could hide out in these woods for a month if he had it. You won't have to. No. Do you make up your mind yet about me? About marking you off? Yeah. Just about? What did you decide? I'll let you know later. When? After I get my hands on my dough. Oh, there's a cop in the road. Keep driving no matter what he tries to do. What? No buts keep driving. Never even noticed it. Why should he? They're not looking for this car. Lucky you gave the doorman that 50. You can buy anybody with dough. You just gotta know their price. Some guys cross for another, that's all. One thing for you. What's that? The end in the jug didn't change your bit. Why should it? I don't know. Some guys change though. Only the phonies. They get weak. They get sorry for what they did. Aren't you ever sorry for anybody in your life? No. Only suckers get sorry for anybody. They only get you into trouble. You gotta be strong. Sure yourself. It's the only way to make good. What are all those lights? Take it easy. They got the road blocked. What'll I do? Give it the gas. We drive right through. I got the machine gun ready. I got one, baby. Keep going. Chicago, I'm hit. In the shoulder. Stop the car. Goodbye, baby. I'm headed for those trees. And just so you can't tell them which way I went. Chicago, not me. Taylor to road block three. Taylor to road block three. This is Richardson, Jim. Come in. Richardson, any sign of Thompson on your side of the woods? None at all. Okay. I'll check with you later. Over. Get down there, Jim. Where? Right there. Get down, Jim. Dave, you all right? Yeah. Yeah, just a little dirty. You're taking it tougher for yourself to get out alive.  There he goes, Jim. Across the road over there.  I'm almost sorry. What? I'm almost sorry I killed him. That's one guy I wanted to see walk to the electric chair. I wanted to see how brave he was without that tummy gun. Be like all the rest. I guess you're right. No gun, no guts. Here's accomplices dead. Frank Patterson was tried and convicted of aiding a prisoner to escape and was sentenced to the penitentiary for a long term. Chicago Thompson had the mind of a criminal and the philosophy of a criminal. The philosophy that might makes right and that only the very strong deserve to survive. Chicago Thompson died, but his philosophy did not die with him. It is alive today in the heart and mind of every criminal. Between these criminals and you, the American people, stands every law enforcement office in the nation, your local police, your state police, and your FBI. They shall continue to see to it that might does not make right, but only that right makes might. In just a moment, we'll tell you about next week's exciting case from the official files of your FBI. Now, one last word to business executives. Since group insurance was originated by the Equitable Life Assurance Society 35 years ago, thousands of employers have learned that group insurance means satisfied workers, builds loyalty and morale, decreases labor turnover, improves quality and quality of production. Get all the facts and figures from an equitable society group insurance expert. Whether your employees are entirely uninsured or have only partial protection, get in touch with the nearest office or write direct to the New York Home Office of the Equitable Life Assurance Society of the United States. Next week, we will bring you another colorful story from the files of the Federal Bureau of Investigation. Danger in the Jury Box. The incidents used in tonight's Equitable Life Assurance Society's broadcast are adapted from the files of the Federal Bureau of Investigation. However, all names used are fictitious, and any similarity thereof to the names of persons living or dead is accidental. Tonight's broadcast was directed by William M. Sweets. The music was composed and conducted by Frederick Steiner. The author was Jerry D. Lewis, and your narrator was Dean Carlton. This is your FBI is a Jerry Divine production. This is Milton Cross speaking for the Equitable Life Assurance Society of the United States and the Equitable Society's representative in your community and inviting you to tune in again next week at this same time when the Equitable Life Assurance Society of the United States will bring you another thrilling story from the files of the Federal Bureau of Investigation. Danger in the Jury Box on This Is Your FBI. This is ABC, the American Broadcasting Company.