Welcome to Digital Asset News, the top stories in cryptocurrency digital assets, man breaking down to bite-sized pieces today, a lot of stuff to go over, so let's jump right in. First up, strategist who called Bitcoin's biggest crash says he just exited crypto market, here's why. And it's not only the crypto market, he's out of all the markets all together, and what he's going to say is going to blow your mind also. Tim Draper jumps off of Bitcoin and goes for Bitcoin Cash, a recent tweet has Tim Draper, the billionaire investor, talk about how easy it is to use and buy Bitcoin Cash. Interesting. And finally, there's a brutal blow to miners, Russia's new draft law will ban crypto completely and prohibit miners from receiving rewards. And actually it's a little bit more tricky than that and we'll delve right in. And before we jump into the market, just want to say thanks everybody for watching yesterday's video. We're able to donate to Dog is My Co-Pilot, which allows this pilot to take dogs who are in high kill shelters and transport them from one city that has a high kill shelter to areas that have absolutely or very minimal dogs and cats so they can be adopted. So thanks so much, really appreciate it. And we went ahead and donated $50 yesterday, so fantastic. So as time goes on, it's a pretty worthwhile charity. So as we have more people watch the videos, we'll donate more to this fantastic charity. All right, let's jump into today's market, see what's going on. So it is September 4th. It is 12 o'clock, high noon in Texas time. And what do we got? Well, another bloodbath. So Bitcoin down again, 2.9%. Although I got to tell you yesterday, I think it slipped to like 10-2. So the big thing is that it did actually hold the 10,000 mark. And that to me is a psychological barrier. Other TA people will talk about it as a support. But for me, I just think once it slips below 10, anywhere in the nine range, just expect to go all the way to nine, maybe even to eight. So just letting you know, that's what I think. Ethereum, unfortunately, also went below the nice 400 range. And here we are at 382, but holding up not too bad. Tether's Tether and XRP, watch out, 25 cents. Chain link still down 10% at 12.25. And you know what we should really talk about is what's up because everything else is down. Although I will say this, Polkadot was up pretty big yesterday. I think it was like 620. And it's dropped about 20%. And when Polkadot first came out, I think it was around $293 somewhere around that. And then it rocketed up to $6. And people are like, I'm going to FOMO, and I'm going to get in there. And I always think it's best to dollar cost average. And I can just tell you right now, I am going to increase my dollar cost average for today because that's at $497. So why wouldn't I buy it now? I think it's going to go pretty well. That's what I'm going to do. Thankfully, I didn't dump everything at the very beginning. Anyhow, Bitcoin, cash, Litecoin, everything's down, so on and so forth. EOS up 3.7%. Fantastic, don't know why. But hey, here we are. And 13%. What else is up? Wow, 17%. Yurn.finance, the darling down from I think at the high was like 36,000. Now it's at 26, maybe 34,000 somewhere around there. Now at 26,000. Man, that's crazy. Compound down, synthetics, everything's down. OMG Network is up, 6.3%. I'm thankful that OMG is stepping in to help out with the Ethereum transaction fees. Hopefully they can do some great things. So I'm really excited about that. And what Ethereum Classic? Down 10%. Here's the thing about Ethereum Classic. It had a 51% attack. This was the third time in like a very short time frame. And it only goes down 10%. Whatever, that is the cryptocurrency market. I don't understand. I will say this. Alex Maschioli over at his channel is going to have the director on. And he's already told me he's going to ask her the question of what are you guys doing to actually stave off these 51% attacks? And why are you actually still up in the markets as far as what it is? So I'm excited for that one. I'd like to see what she's going to say. You don't know Alex Maschioli has a bunch of heavy hitters in the space. I like to watch it because it gives me a peek into what smart money is doing. And he is one of the few people that I actually listen to on a regular basis. In the description of every one of my videos, you can find the YouTubers that I actually recommend. Alex being one of them. Crypto Noobs. Crazy for cryptos. Unchained with Laura. And Guy from Coin Bureau. Those are pretty much the ones I listen to a lot. So check that out this week because I'm definitely going to watch that. All right, so what else we got? 13% I mean, everything's down across the board. DigiBytes is up 10%. Congratulations to all the DigiBees for holding on to that. I got to get some of that. Who knows what DigiBytes could do? Who knows? All right, let's jump out of here. What I want to do is I want to shake it up a little bit today. I want to start with Q of the Day because it's a sentiment that I've been feeling as far as what people are saying in the comments section. So let's just jump in the Q of the Day and then we'll get to today's top stories. Hello everybody and welcome back to the office for Q of the Day. So as you can see, I'm wearing my favorite shirt, which I'm modern to samurai. I always like to make fun of me for wearing this shirt. It's a good looking shirt. It's like a pink or a fuchsia or something like that. Anyhow, so the Q of the Day. It really wasn't a specific Q of the Day per se, but I was reading all the comments from yesterday's video. And if you didn't watch it, we just go over the one trillion bonds that have been bought up by the federal government for mortgages and for the real estate market and how that is probably going to collapse in 2021. On top of all the quantitative easing and all the different issues that are coming up, someone's got to pay the piper and I think it's going to come due in 2021. So I see it as not a great thing, but it wasn't a specific question, but it was like the sentiment or the overall overarching feeling of the actual comments. And one of the comments was, well, should I take everything out?  Or should I just start selling off like crazy because the big, bad, monstrous thing is going to happen very soon, so what should I do? And the answer is I don't know what you should do per se because I'm not a financial advisor, but I'm just going to tell you what I'm going to do. And it's the same thing that I talked about yesterday, which is I'm just going to hold and let it all go through and see what happens. But the big thing was about dollar-cost averaging. And I keep getting questions about that, dollar-cost average, probably because there's so many YouTube channels that tell you to, you must trade and you must leverage 50 to 100x and everything else. And that's fine if you want to do that and listen to those guys and everything else, but I'm not that guy. I just am not that guy. So if you want a dollar-cost average and actually constrain some of your different costs that you're having as far as what you're buying, I think now is the best time to do that. I'm going to tell you why. Here's a prime example from me and my screw-ups, depending on how you look at it. So I bought XRP when it was super high, somewhere on the $2.80, $3 range.  It sucks because you bought it super high and now it is at 26 cents, 24 cents or something like that. So you look at that and if I sold right now, it would be a pretty massive loss. And that's okay because that's what we signed up for. And actually, if I did sell it, it would be a massive loss and I could take that on my taxes, so it wouldn't be so bad.  But if you buy at a certain price and it's super high and then you have it at super low and you believe in the project, that's the key thing. If you believe in the project, not like in 50 years it's going to go up because who cares about that, you're not going to be alive anyhow. Maybe for your kids, your grandkids, I suppose. But if you believe that, hey, this project is going to massively go up very soon or whatever time frame, what you really should do is start to buy even more of that same item and not you should do that, but that's what I should do. I should, in all honesty, if I wanted to really come back and increase my position, I should buy XRP right now because if I bought it at, let's say $3 and then it goes on a 20 cents. Well, if I buy a bunch of it at 20 cents, now my average cost is in $3. My average cost is somewhere in the dollar range if I buy enough of this 20 cents. So let's say I have $1,000 at $3, right? So let me do some quick math here. Three times 1,000, 3,000. Okay, so I got 3,000 and then I buy a bunch at like 20 cents. Let's say I buy $1,000 worth of 20 cents. Well, now my average cost is going to go down. And when XRP starts to actually get up to like that $1.20, $1.30, $1.80 range or whatever it is, I can actually sell for a profit. So if you think about it like that, I mean you can dollar cost average in right now because everything is going down. Now here's the problem with that. The problem with that is your own mentality. Everybody's mentality actually that even myself. Like even I look at things and I'm like should I really buy into that? And there's this part of our reptilian brain that's a fight or flight. And we look at things that are going down. And of course we just think to ourselves, I don't want to be there because that is a loser of position. That's not what I should do, but it takes a lot of time. And it doesn't just happen like that.  And most of them, 99%, they have to train and train and train. It's the same thing with looking at a position that's going short and saying to your, not some positions going short, but positions that are going down in price and going you know what, I need to buy there, I need to buy there, I need to buy there, I need to buy all the way down here because that's the best opportunity. So if you're a little bit right now on the sidelines, and even myself I take a look at things and I'm like, should I really buy that stuff right now? And you just have to remember, where is this market actually going? Do you think it's going to go away? Do you think this is a flash in the pan? If you do, I'll tell you advice, you should get out right now. Because it's going to get even more rocky, there's going to be even more violent swings, it's going to go up massively and it's going to go down massively. So if you don't really believe where things are going, it's time to hightail it.  Because there's no reason for really for you to be here. However, if you've been around a long enough time or you just believe that this technology is going to take over and it's going to swallow the internet hole like Alex Pashinsky talks about, then this is the perfect time.  People always talk about it.  I'm like, are we looking at the same thing? I just lost a ton of money. And the reason why I thought that way is because I dumped so much money at once and I didn't dollar cost average.  So when you're up, you have that ability to just go, look, do this. Let's get this done. I know what I'm doing. That's it. So that's really all I got to say. So how much do you think about in the comment section below? Let's jump back. All right. So that's what I see. So what's going on in the greater cryptocurrency space? Well, this was a story from Daily HODL strategist who called bitcoins biggest crash says he just exited crypto market. And this is all about Peter Brand. I know if you are an XRP holder, you hate this guy because he always trashes XRP.  He knows what he's doing. He's an excellent trader and I won't take that away from him. However, once we learn what he says, I'm going to rebut some of the things he talks about and I'll explain it a bit. Anyhow, Peter Brand of the global trading firm Factor LLC says he's selling most of his portfolio in stocks, the foreign exchange market and Bitcoin to move into the US dollar. And this was a question that he got in Twitter from CryptoJ who was just asking about like what he really does and Peter's like, I don't understand, but I'm just going to tell you this. Personally, I exited almost all of my portfolio in the last two days, stocks, forex, Bitcoin. So in a process, moved assets back into home currency, USD. And the reason is he thinks the US market bubble is in its final stage right before its pops. He states, this is what I believe about the US market. Fight the Fed at your own doom. Getting bearish, too early can wipe you out.  Bubbles can expand further than anyone expects possible, than burst tragically great profits in final push. And that's what a lot of the different analysts have talked about lately, about how this whole bull run is going to end and everything's going to collapse in a tragic fashion. But there's one thing about Peter Brand that people have to remember is that he will always change his position depending on the information that he gets. And he freely admits that. So tomorrow, some piece of data could come out that could totally reverse his whole decision. And he's done that for other different times. I remember in March, where he pretty much said that Bitcoin was going to go to almost a zero. And he's always said, because they got 100,000 or almost a zero. And I asked him, I sent him a tweet to go, and this was, you know, back in March and he's like, yeah, I think it's going to go the other way. And he's going to go very far.  And that's his position. So I need to make it very crystal clear. Peter is a trader, a very good trader. And what he's going to do is listen to all the information, look at all the data, all the analytics, and he's going to make a decision. Could this totally 180 tomorrow? Probably not. But could it happen in the next week, two weeks, three weeks? Yeah, definitely could. And like I said, Peter is the guy who will totally tell you what do you do when you get new information? You change your position. So when I see these types of articles, I'm not really that concerned. It is sensationalism and it is fantastic.  But you have to understand, just take it with a grain of salt. Are you a trader or are you an investor? Like we just talked about in Q of the day. That is the big thing. Where do you think this market is going? Honestly, if you think it's going to go to the moon, just hang around. Things will change. And if you're talking about traders, like this is another article that I pulled up from MarketWatch and the same type of thing. They're saying, you know what, it's going to get bad. But just ride these two winners and you should be OK. And this is from Jeffrey Haley, the senior market analyst at Oanda, Asia Pacific. And he says, investors should just focus on Apple and Microsoft for Apple. All the services service business has been a rock of Gibraltar for CEO Tim Tim Cook. Now the drumroll shifts to a massive pen and demand for smartphone upgrades heading into its iPhone 12 5G supercycle. Slate of cycle. And he just talks about how great things are. I don't want to bore you. But so it all depends on the different analysts that you listen to and what's going to happen. Do I think that things are going to turn Rocky? Absolutely. We talked about this yesterday is one of the indicators. Trillion dollars in housing bonds bought up by the Fed. And not only that, but the Fed is the biggest buyer of securities right now. So they hold everything and they're just printing money and it doesn't really matter. So well, well, it does matter. Let's be honest. So we will see how it all plays out. But again, do I think things will get Rocky? Yes. Do I think that cryptocurrencies and digital assets are here to stay? Absolutely. Do I think that will swallow up everything? You betcha. But sometimes you got to go through a little bit of pain to get to the pleasure. Next up. Oh, how times have changed. So Tim Draper just bought a tweet today, 10 a.m. And he talks about, hey, I recently purchased some Bitcoin cash. So easy to buy and use. Go to bitcoin.com. Thank you at Roger of your cash for this innovation. Hashtag Bitcoin, hashtag Bitcoin cash. I got to tell you, Tim Draper has been an OG maximalist. I mean, a Bitcoin guy for the quite, quite a long time. I actually shouldn't say that he's not a Bitcoin maximalist because he talks about a lot of different other altcoins. But he was one of the first that really got into Bitcoin. And I think it was 2013, 2014, when he bought up millions of dollars worth of seized Bitcoin from the US government. And he bought it for like next to nothing. And now just another just another billion dollar pocket change that Tim's got. But I do like this guy. I mean, I think he's got a lot of information in there. So when he comes out and says, hey, Bitcoin cash is so easy to buy and use, it's a little, it just leaves a lot of questions. We'll just say that. So does Tim believe that Bitcoin cash is really easy to use and buy? Probably.  I'm going to tell you why. So I've been talking about this website called TxStreet.com.  And you can look at Ethereum, Bitcoin and Bitcoin cash. So right now the median fee is only 464. So thank goodness for that. Hopefully OMG is taking over a little bit more. But you're going to see like all the different things like Tether, Uniswap, Maker, Kiber Network, Curve, ZeroX, Compound, all the different ones that are different transactions for really DeFi and what is going on. So there's a lot of transactions going on right here, a lot of activity. So if we take a look at that, we'll take a look at Bitcoin. And with Bitcoin, you know, it's every 10 minutes, a transaction happens. So look at that station. It must be just about now. So wow, it's a lot going on. And then we take a look at Bitcoin cash, cue the violin music. So yeah, that's a sad state of affairs. What are you going to do? So yeah, I believe you, Draper. I believe that what's this? Two years ago, I post that in a problem hadn't been solved. We had a Wednesday of trust. Wow, that's interesting. I never snipped it before. So anyhow, Draper, you're right. It's super fast and super easy because it's nothing really going on. However, don't let yourself just sleep just yet because there is going to be a hard fork coming about between Bitcoin cash and the two different factions that have appeared on one side of Bitcoin cash. They think that there should be an 8% fee which should be charged to all the miners, which will be put back into the project itself to help it grow. And on another side, I think it's AABH. I always forget it. Correct me. Correct me in the comment section. I know I'm not right on this one, but another one got the name. They're like, no, no, no, we're not going to charge anybody a percent. You know, forget you. We're not going to have this.  So we'll see how that happens. You know what I need to do? I need to get somebody from Bitcoin cash to come on this channel and explain it all to me because that would be interesting. But Draper, you're right. Super easy to use because there's nothing going on. One thing I will say about Tim Draper. He knows how to make an entrance and knows how to put out a nice, juicy tweet. However, I don't think he's really good at tagging the right people. Thank you at Roger Verkash is not Roger Veer. It is a retired doctor and current philanthropist pilot and training born and reside in Florida and escaped to Australia during winter. Don't think that's Roger Bear. So anyhow, it's OK, Tim. My Twitter game is weak as well.  Russia's new law will ban crypto completely and prohibit minors from receiving awards. This is a very twisted comments or title for a story. I'm going to tell you why. So according to September 3rd, report by local media outlet is Vestia, Russians Ministry of Finance has submitted a new draft for interdepartmental approval, which will make it unlawful to receive crypto, such as Bitcoin and Ethereum as a reward for verifying transactions on the blockchain networks. Crypto mining activities in Russia will not be deemed illegal. However, receiving minor rewards would be forbidden. So you can still get paid and you can still do it. You just can't get paid in cryptocurrency, which that's strange, but whatever, Russia's Russia. The bill, however, mentions three unique scenarios in which Russians would be allowed to receive digital currencies, inheritance, a receipt of crypto and a bankruptcy and his compensation after winning a legal proceeding.  But if you get, if you go to the courts and you win a legal proceeding or some kind of bankruptcy problem, I don't get it, but whatever, any of the transaction involving cryptocurrency would be seen as an offense punishable by law. In particular, Russian citizen found transacting in crypto will be fined 100,000 rubles, which is about 1300 bucks and serve a seven year jail term.  Legal entities may be slapped with a fine of approximately one million rubles, which is around 13 grand, but 70 year jail term, that's kind of crazy. And lastly, it says, unlike other countries across the globe like China that are already developing their own digital currencies, Russia's central bank is not too keen on issuing its own national digital currency in the near future. And I believe that part because in Parliament from Russia, from what I understand, there's corruption going on. Hot news flash, which happens in every government. Hot news flash again. But these central banks, they seem to play a pivotal role in Russia, just like central banks play a pivotal role in America and other places. Let's let's not let's call a spade a spade, but I think more so here. And there is like this dynamic between Putin and Parliament and the central bankers. And I got to tell you, I put my money on Putin. I'm just telling you. But I will say this, Russia and China are trying to get away from the US dollar. So I think the easiest way to do that or the most complete way would probably to make their own CBDC and then start to a transaction with all the different other countries, such as China and the European Union. I don't know why they wouldn't create their own CBDC, especially if you could transport everything around as easy as it is. I just don't understand why they wouldn't want to do that unless the central banks are fearful of losing power. Ding, ding, ding. That could be it. But who knows? Let me know what you think of the comment section. And that's it for today's video. So lastly, I just want to say that there is a join now button underneath. If you want to join, you don't get anything special. It's just like a buck nine nine like a tip and I just do random shout out. So random shout out for the day. Doug Lemley, Melissa Davis. Who else we got? I'm going to try this one. Horvoche, so which I think I nailed it. William Howell, where are we? Johnny Bitcoin, Jimmy G and Barry Belasco. So thanks for everybody who signed up. I really appreciate it. If you like those two types of videos, there's going to are those two. Those type these types of videos and me too is going to show up on your left and right. Go ahead and check them out. And that is it for today. Really appreciate it. And I will see you on the next one.


We're going to open the project. Now, depending on your PIN assignments within Windows, it should automatically launch a TOLIC on your laptop. And you should get prompted for your workspace location now. So if you have a previous TOLIC workspace, that's the first thing it's going to put there. If you've never run a TOLIC before, it might put a default workspace in the install path of a TOLIC, or it might be blank. So you now need to give that a path for where your TOLIC is. But it cannot be the same as your project one you've just had. For that one. So mine's a completely different path. So I'm a TOLIC and workspace. Whereas my project's in KubeDemo's BLE. And you can just say OK to that screen once you're happy. If it's the first time you've been into a TOLIC, you'll get presented with a welcome screen. Otherwise, you'll get the standard IDE interface. TOLIC is a single workspace multi-project environment. You can have 10 or 20 different projects down this left-hand side. But there should have been one that's whatever your project name was, somewhere in that tree. So if your file association didn't work, then you'll have to do a manual import, which you can do from the top menu or just right-click in this workspace section and go import. So there's different ways to get the project into the Eclipse environment. Yeah, you can do a customized perspective as well. So if you do want to save a perspective, you can save a perspective based on how you want the windows to always open. You'll still always have that reset perspective available to you, which will put you back to this default condition all the time. So for those of you not seeing the output from a Kube project, which I think most of you have now from the other workshops you've been through today. As you scroll down main.c, you'll see lots of these user code begin and user code end labels. These are the equivalent of compiler directors for the Kube MX tool. If you type code in, say line 55, and then decided to rebuild again via the Kube MX, any code you had written at line 55 will be saved and not overwritten with the default configuration in Kube. If you typed line 57 and then rebuilt with Kube, then your code would be erased and replaced with a standard template. So inside Kube, there's a little tick box, which is there by default, which says maintain code if it's between a begin and an end. There's lots of these begin and end all the way down this main file. So we're not restricting the way people write their software too much, but you've got the option of disabling it if you want to. So it depends what you want to do. So again, it's flexible for the customer and how he wants to do things. It won't interfere with your source files. It might delete them though, because it might decide that that file is no longer needed in the project. So then again, it's a tick box in the Kube. So there we're met inside the Kube MX tool. There is project and settings, and it's the code generation tab. There is one that says delete previously generated files were not regenerated. It might see your, say, additional .h as a not previously generated file, and it might remove it. So you might need to deselect that tick box. So it's just a way of keeping the folder tidy, that one is, so that you don't end up with lots of redundant files. But if you're adding your own .season.h's, this one might remove it because it might decide that, oh, this is not being generated this time, therefore I don't need it. So yeah, so it is a tick box you can remove, so that it won't delete those files for you. And there's the one where it says keep the user code as well, which is in there. As there are 10 people in this room, you've all generated the same code from the same default example. Therefore you're all going to generate the same label and the same MAC address in a minute for your Bluetooth device. So we're going to have to give everybody's software a unique code number so that you'll see it when it uses your Bluetooth scan to see all the different boards in the room now. So to do this, we need to open app blue NRG-MSC file. And you need to scroll down to lines, numbers 93 and 94, where you can see a blue NRG name and a MAC address, or what looks like a MAC address, a string of hex characters. If we go around the room, we're going to change this first value from 12. So if you take number one, zero one, zero two, zero three, zero four, zero five, zero six, zero seven, zero eight, zero nine, one zero at the back. Yep, is everyone okay with that one? And just to make sure, because the two different apps, the iOS app and the Android app show different things, you're going to also need to change that name as well from blue NRG to something else. So if you take your dedicated number, which means if you're in the Android app, all you see is that number string. If you're on the iOS app, you'll only see that label. You'll still see the blue NRG identifier or broadcast signal. That we can't change because the app is looking for the particular broadcast signal for it to function correctly. If we had the ability to change the app, then we could change the broadcast signal as well, which is in a different file on this structure. I'll be number 11. So I'll turn mine to be blue NRG number 11 then. So if you do something like that with yours just so you can signify it when you do the scan to see which is your board, otherwise you might talk to somebody else's board in the room. Once you've changed that, you can now build a project which is the hammer symbol and it'll go off and build your code. There are ways to increase the speed of the build to enable parallel build processes. It's in the properties of the whole project. By default, it's not enabled. When you're building lots of times, you might want to go and set that to be enabled. It's in the slides, I think, so that you can see how to do that. So there we go. So I've now built at 25K. Once you've built the code, you can now highlight the project and go run and debug. And it'll now go off, change your atomic into the debug perspective. So as everyone managed to build and when you've built, you'll need to connect your board before you enter debug. So I'll hit Resume now on my target board. So my code is now running. So I'll go for my phone app and I will enable the blue NRG app and I will do a scan. No, no, you just need to hit the Resume button and then it will run it on your board and now you need to go and get your phone to go and scan. The Android will see the number. That's why I'm only giving numbers out rather than names. I can only see the number. Blue NRG will always be there because that's the broadcast which is needed for the app. The app needs to be able to see the blue NRG. If you're on an iOS one, you should see blue NRG with another name below it, which I think is that second name that I told you to edit. So you should be able to select your board, hopefully, and it should launch the app where you see the cubes. And if you press the blue button on your target board, the blue button will simulate MEMS data and rotate the cube in steps. With the Android phone people, if you're not seeing anything there, please put your label back to just blue NRG. Lose any numbers on that one and just stay with the number on your code or change it to 1-0 rather than 0-1 because, again, you've got to refresh both, again, for the phone's cache to do. So, yes, if the Android people put that one back to blue NRG and change your number to 1-0 or 2-0 or 3-0 rather than 0-1, opposite way to what you had previously as your number and only the first number only. Within Cubamex itself, there is a user manual. So under the help, you can open up the full user manual which talks about adding these software packs into the system as well. So you've got the slides which you can download from the Google Drive, but also there's the full user manual that goes into detail about adding in software packs. And then also within the pack itself is the documentation for the pack. So there's a user guide for the BLE pack which tells you how to do exactly what we've done.


In late 2013, SEM Fire and Rescue set about designing a new medium pumper that would assist in improving the efficient and effective performance of volunteer firefighters when tackling blazers. To gain a better understanding of volunteer firefighters' requirements, SEM worked with the CFA and its members to design a pumper that's easier to use and access, and incorporated new features such as electric motorised hose reels, adjusted swing outlockers, easy to reach shelving, fold out doors and a lightweight expansion frame. Throughout the development and testing stage of the prototype, SEM engaged with CFA members to trial the new features and made amendments to improve the design and functionality, listening to their comments and concerns throughout the process. The judges were impressed by the way in which SEM incorporated new technology into the pumper to reduce the chance of potential injury and fatigue on the operators, and worked collaboratively with the subject matter experts to ensure the best project outcome.


Hello, my name is Emily. Thank you for joining me today for some yoga. In today's yoga, we're going to focus on our hips and our lower back, taking the poses nice and slow. And the best thing is this is meant to be done on the ground or even better in bed and after Shavasana, feel free to drift off into sleep. All right, to get started, let's come into a comfortable seated position on your bed or on the floor. And let's take a few deep breaths together. We'll inhale through the nose and exhale through the mouth. And if it feels good, feel free to close your eyes. Let's bring our shoulders up, back, and down and extend this spine. Pretend there's a cord going through the crown of your head to the sky. And perhaps drop your chin slightly. And let's breathe in through the nose, out through the mouth. Let's get our shoulders in there too. Inhaling, bringing your shoulders up to your ears and exhaling. Relaxing the shoulders down.    So the first option is perhaps putting your hands on your knees and then extending, hinging at the hips, coming down. Option number two is perhaps your hands are on your ankles. Elbows flared and then coming down in this way. Or option number three is threading your hands and bringing them up and over to the top of your feet. So we'll do whichever feels best for your body and if you feel like it wouldn't feel good for your body, feel free to skip this position completely or any position for that matter. Let's inhale, extending through the spine. And exhale, taking the pose that feels best for you. Now imagine on each inhale, extending through the spine and in each exhale, just deepening into the pose, trying to soften the body.  Exhaling, relaxing slightly. Inhale, spin through the spine. Exhale, I'm drawing my left heel towards my back and in sweeping my right foot out towards the side. My right toes are pointing towards the sky so my feet are engaged. Now inhale, straightening up through the spine. Exhale, drop a hand towards the knee, sweeping the opposite hand up and over. Checking in with your body, seeing if you can relax your shoulders and lift the hand even more. If it feels comfortable, feel free to gaze towards your fingertips. Relaxing through the shoulders. Releasing. We'll inhale here. And on the exhale, let's switch our legs. Bringing the right heel towards your back, extending through the left foot, toes reaching towards the ceiling, inhaling, extending through the spine, placing the left hand near your knee and sweeping the hand up and over. So checking in with your body, seeing if you can relax the shoulders and lift the hand back slightly. If possible, gaze towards your fingers. And on the exhale, coming down. And on the inhale, let's bring our knees together. Bringing our body around and exhale. Bringing your body down to the ground for a modified pitching pose. So for a modified pitching pose, I'll start by keeping my right knee bent and then inhaling, bringing my left knee back and perhaps crossing the left ankle over the right knee. So this is option one. Option two, perhaps you float your right knee and clasping behind your right thigh. Option three, perhaps you float your right foot. Just deepening the expression. So choosing whatever option you'd like, let's inhale here. Exhale, bring the left knee towards your chest and crossing it if this feels good for you. Taking the expression that feels good for you, inhale and exhaling, settling into your expression. So let's settle in here. Remember, inhaling, just lengthening and exhaling, deepening. Inhale here. Exhale, dropping my right knee and then crossing the left ankle. Inhaling. Exhaling, dropping the right leg. Exhaling. Bringing my left knee up slightly and feel free to twist slightly. Perhaps I'm just twisting it here or perhaps here or taking it even deeper. Maybe you're dropping your left knee completely down. Feel free to extend your arms open wide into the shape of a T and if you'd like to take the expression even deeper, look over your shoulder towards your left fingertips. Inhale here. Exhale, releasing the left leg. Bringing the right leg to meet it. Let's slowly shake our ankles out. Dropping our knees from side to side. Releasing the lower back. When we meet in the middle with our knees pointing towards the sky, working on modified pigeon pose on the opposite side. So let's inhale here. Squeezing our right knee towards the chest and exhale, crossing your right ankle over your left knee. So version one. Perhaps if you'd like to take it a little deeper. Inhale here.  Lifting the heel towards the sky. Whichever expression feels best for you. So inhale here. Taking whichever expression is best. Inhale here, lengthening through the heel and exhale. Releasing your leg and releasing your right leg. Let's drop our left leg down. We'll pull our right knee slightly in on the inhale. On the exhale, guide it over as far as what feels comfortable for you. So perhaps here, slightly a 45 degree angle or bringing the twist even deeper. Perhaps if it feels good you open your arms making the shape of a T. If you'd like to take the expression even deeper you can gaze over your shoulder towards your right fingertips. Inhale here, finding length through our spine. Through our arms and exhale releasing the position. Bringing both knees to the sky. Hands can come out into a T and feel free to rock your legs back and forth and shaking out your lower back. If it feels good, we'll inhale. Bring our knees up giving yourself a slight hug. Let's bring our feet towards the sky if possible. You can grab your ankles and we'll come into happy baby pose or perhaps bringing your fingers around your big toe whichever feels best for you. Just relaxing into happy baby pose knees coming down to either side feel free to rock back and forth slightly if it feels good. Let's inhale here and exhale bringing our ankles together dropping our feet. Now let's bring it into Shavasana so stretching our feet out in front of us perhaps bringing your ankles shoulder width apart checking in with your shoulders and perhaps even rolling them down slightly palms facing up towards the sky feel free to take any movement here to just really get comfortable and sink into this position. Now if you do this in bed right before it's time for sleep feel free to drift off into a nice restful So imagine on each inhale just bringing some breath to every part of your body and on each exhale releasing any tension or any stress. On the next inhale let's bring movement to our body shaking our fingers and our toes just bringing your knees together and dropping them to the right side rolling over to your right side perhaps using your left hand to help guide you to a comfortable seated position. Let's start Let's finish where we started So by coming into a comfortable seated position rolling the shoulders up back and down finding some space in our spine imagining there's a cord extending through our head up through the sky dropping the chin softening the gaze if it's comfortable Let's inhale through the nose exhaling through the mouth let's open our eyes slightly bringing our palms over our head exhaling bringing the palms in front of our heart Feel free to use this position the sequence before bed and allow yourself to drift off May you move throughout this week feeling rested and relaxed


Hey everyone Jaybear 1000 here today We've got a new mic in here For my new camera that's in here And we're going to open this up and try it out. It is the DJI mic Got a pretty good price on it pretty good deal on it. So Let's point you down here. Let's check it out and We'll try it out on my new camera stick around Okay, so like I said, this is the DJI mic broke down and got Got a good mic so Let's open this up Change my blade It's looking pretty ragged and here's the mic That's something else Sorry, Monk. Okay Let's open this up. We'll get it charged up Then we'll try it out There is a way I can use this mic on this camera, but I don't think I've got the takes an adapter It might come with it. Let's see that this was like 156 bucks. So I did get it cheap DJI thing in here or Bucklets set this over here Let's see what's inside of here. I know there's a little magnet in here, too There should be a little magnet That you can put on your shirt if you don't want to clip it It's magnetic. It'll hold it. Whoa Cool a bunch of cool stickers here That's awesome. Ah need oh I Can dig it All right, so let's open this up. This is the main item here That's a little case. I Like that. There's the receiver and this is the transmitter the mic itself Okay, here's the magnet. I was telling you about and it is strong But anyway, you can take this magnet off and put the magnet under your shirt and just Pop it right on there And I believe it comes with a dead cat Wind noise suppressor. Oh, what's this extra magnet? Who's that? Oh, okay? This is a Believe it or not, I did read up about this and watch a lot of videos on it. This is for a hot shoe mount So I can put it on this camera here is Dead cat or It's for wind if you're filming in in a lot of wind this old Going on the top of that This is brand new it's not rebuilt but everybody's I Mean even I've watched several videos of where guys have done a a year later. You know what I mean and Like a year 12-month review or whatever how it's doing and nobody's had any problems with these they have a newer one out But no one's had any problems with these they they did have you know Like suggestions But nothing that was a deal breaker like this if this is on here if you got them That came in like the charging case If you have this on there the lid wouldn't close just a little things like that Okay this is Our charger so we can plug One in here one in here and charge them both This does have a built-in recorder, which would court up to 14 hours of audio before it starts loop recording over itself and Had a guy he said he left one turned on one time to see how long it would last and He got a little over four hours out of it. So that's a lot of recording time. So yeah now There's something else in here. Oh, okay. Yeah, that's right. It does come with extra stuff This is for an iPhone this is what this is what will go on here Same with this one if you're going to use it for your iPhone you would slide this one on so this one Goes in here Just like that And that's what a plug in to my camera You can also have a headphone It's got a headphone jack so you can listen to what's being recorded This is also This is what we can use to film or to use this this mic See where it says out Plug it in there and then plug this because this camera here that I'm using my Sony X 53 it has Has that on it 3.5 millimeter jack, so I'll be able to use this with several different things my phone this camera of course this camera so Yeah, awesome. Let me get these charged up and When they are charged, I will bring you back. Let's go ahead and put So this this is on there tight, so you don't have to worry about it coming off Because I'm gonna try it out on this one first on this camera first, and then we'll get up my DJI camera And this goes on here. Oh it goes like this Open this up. This goes in here like that. Okay now this makes it for a hot shoe So you can put on top of your camera Like on top of this camera, so that's pretty cool. So let me get these charged up Let's try this puppy out Really really excited. So now on here also that thing Those mics you you can adjust your game. You can do all kinds of All kinds of stuff with it With those mics all different kinds of settings Like when I just plugged it in to charge it it buzzed it made a you know a buzzing sound like a vibration of this is Something that's going to help me out a lot Monkey didn't know about this. So I'm probably gonna get the trouble but To chest mount magnet mount chest mount got this you can put it around your neck this is a This is a magnet and it's a very strong magnet So like you would put this on the inside of your shirt Clip that on like that Or you can also use this this on it And I'm not sure how this How this works, but I Don't have you know I got a read up on it stuff this Is a non-scratch so you can Magnetically stick it on to Onto the hood of a car or the roof of a car and that'll stick to it and this keeps it from scratching You got this here It's also got this on here so It's very cool. I'll have to read up on it. I didn't watch any videos on this, but As you can see Here it is mounted like onto a car like on the hood of a car So you can mount these things anywhere so that's Yeah, I like that Mount it onto your windshield Pretty cool Okay, that's pretty neat. All right, let me um enjoy this video. It could be my last one goes Comes with this This is I don't think this is DJI because I think this will work for a GoPro And DJI any kind of like action cameras like that And then your camera mounts on here So that's a but I needed one and For like fishing and stuff and this will come in handy because I can you know clip it on the hood of a car Film down what not? Because I was going to use I set up one for monkey Sony camera her Sony action cam and It For her head, but she didn't like it because she said it hurt her head and I was and I got I got my camera My DJI camera to work with it, but it was like really high and I didn't like that so That's why I like, you know on my chest camera out here wrong zipper Free case and Some stuff that I had Where'd I get this? I don't know. It was free came in some stuff. I got free. There's my camera. So Yeah And my claw is it's the same as hers this as hers here, but Just put that claw part Under here so that's pretty cool. All right guys, let me let that get charged up Then we'll try it on this one first see how it sounds then we'll try it on this one See how it sounds like said there's a lot of adjustments. You can just your gain on the mic itself and Well, I think it's on the receiver that you adjust your gain And also each one of these cameras have a setting in them that I can adjust my gain up or down So I'll have to mess with that to get the best sound trial and error so bear with me So let me get that charge and let's try them out. Hey, we're over here at the refrigerator and I'll just Show you real quick how that Hey sticking anywhere Put your camera on here put on the roof of your car get some cool footage of driving down Different roads, you know in through trees and stuff Four-wheeling what not so yeah, that's pretty cool pretty strong magnets Okay guys, so I am recording on my Sony ax 53 like I said, I'll have to put it in my Computer and you know make sure all that's Going to work out the sound wise so I know where I'm going to be at on Sound levels There's the mini bike we bought today And here's four motors that were given to us This is the motor that goes on that mini bike. I'd like to put this on I think this is like a five horse I'd have to check it out. I think it's like a five horsepower That'd be a good motor to put on there That would be a good motor to put on there, but I may save that one for myself or something But anyway also this mic Can work on your computer your PC and a laptop So it's very versatile and again phones many different cameras like I said, I got it on a Sony ax 53 right now So pretty much any camera that That takes a 3.5 millimeter jack for your mic this mic will work on so Right out of the box it took about 15 minutes to fully charge I'm not sure how long it takes to actually charge it from like if I run it dead, but yeah, so This is I'll probably start on this tomorrow Like I said, I'd really like to but I'd probably have to buy a different clutch and If I put money into stuff like that, I'm eating into my Profit margin, so I don't really want to do that. So I'm gonna Put that engine on it. I'll get that bolted up tomorrow Almost if we can get it running and if it runs and sounds good, then I'll go ahead and order a twist throttle for it They're like 11 bucks on Amazon so And it's cool that it's got the shocks here for the seat They kind of move a little bit though But I have seen them running it monkey even said I think I've seen them riding that yeah I've seen them.  All right, so let me go see how this sounds and then We're going to go ahead and put it on the On the DJI action 3 camera. Okay, so now I'll show you what the magnum mount does. I don't know what you're seeing here Like if I want to film something going down the road Now of course, this is not going to work on the Corvette because you know fiberglass but um And it's not going to work on here because this hood Must be fiberglass. So It will work on the roof because if I do any filming like that, that's where I'm going to put it is up on the roof So let me zoom me in here And hang on guys. She Locked the door Let me go get the keys. Hi, we're back Now I had to get the spare set of keys because Batteries going dead in the one what you guys seeing there see I can adjust this Wherever it needs to be you know if we're driving back in In the woods to a campsite or something I can put that up there That's pretty cool then uh I don't know Okay. Yeah, so If I want You can put it on here If you got a muscle car you can put it on your fender film your peel out your Whole shots It's a strong magnet, but see that's plastic. It's not going to scratch and that'll hold it a lot better, but I don't look for that to be coming off. All right, so I'm going to put this on my chest now And we'll do some filming with this on my chest and see how the The footage comes out on that Okay guys, so I've got I've got it on my chest I've kind of got it off to the side a little bit because I Didn't move my mic. I forgot my mic was up there, but Stuff I'm fishing and stuff Should be okay walking around Filming stuff filming walking. Okay. Okay, so we're looking pretty good It's uh It's cool I got and it's got an analog on this mic that you can see going up and down. It's not in the red It's staying in the green Same way with on the camera. There's a little picture of a microphone that goes up and down and it'll turn red if you're too loud like Hey, there it went into the red. Sorry guys if you're wearing headphones, but Yeah, so this is pretty cool. Like I said, I will have to um I will have to uh You know get Figure out what this you know where I need to put my settings at and all that stuff Um You know whether I need it on mono or on mic or on uh stereo as uh, some guys was talking about If you're just one microphone like I've got you want it on mono and not stereo, so it's not trying to pick up Something that's not there, but I don't know. I'll just have to play around and see Now I'm going to get the other camera out. I'm going to put this mic back on the x 53 And we'll try that magnet mount out. Okay, no mics, but I wanted to show you this Also on the bottom of this magnet mount You can screw your selfie stick into it there if you want as well So Yeah, very versatile stuff So far I'm liking everything and there's the There's the mic itself Um Let me take this off and I'll show you What it looks like So like I can take it off And I can plug it in this way if I want So I can see The analog I'll turn this on There it is. Can you guys see that? Okay, so Turn the mic on here Little power button on the side And a vibrated it's on Now you can see the analog See that working like that So that's pretty cool. So, you know Check check see if it goes in the yellow and red you're a little bit too high on your volume So like I said, that's going to have to be something that That I mess around with and see what's best for my camera, you know your camera You may have to mess with the settings to You know to work with The best sounding for you and and also for your um You know for your own personal preference, so and there's that little magnet on the back of there to stick on your shirt or You can just clip it on your shirt. But see I've got a beard. So So sometimes, you know, it might rub the mic. So I'm gonna keep it down a little lower. So All right guys. Well That's that so now I've got some editing to do and um Just take this off and that magnet's strong Okay, so we got that off of there. All right guys. So anyway I appreciate you watching Thanks for supporting the channel. It is much appreciated and hopefully this sounds all right Like I said, if not, I'll know where to put my adjustments. So hopefully but this Hopefully it will be a lot better for both cameras Um, this mic will go over 800 feet Now why you would want to film that far? I don't know Uh, if you're that far away from the camera, I don't know why you would want to film 800 feet But there was a guy on youtube that did it And that's, you know, of course guys that's way, you know That's straight that's straight. Nothing really in the way just kind of a straight shot a guy did that And he said there's telephone poles up there is about 800 and some feet And he got about 800 feet before it started breaking up. So that was pretty good. So Right now I'll tell you what let's um Here let's set you up here On the back of the car And I'll walk about as far as I'm ever going to be walking And we'll see It's across the street um So let's see if if it's going to break up any Because I mean I'm usually not going to be Filming this far away. So, uh, this is Let me see I'm going to go This is probably This is probably about 90 feet here Away from the camera. I'm never going to be filming that far I hope I don't get run over so But yeah, I'll get used to the settings and everything like that But uh, I'll go over some more stuff at a later date You know about what this mic can do and all that stuff. Um So anyway guys Appreciate you watching And again, shea berry the myth man legend gone for now. We'll see you guys in the next one. Bye. Bye everyone Take care Okay guys, so I'm messing around with the mic settings a little bit here and there On the camera and on the uh mic itself So I'm just trying to see how it sounds So what I did was I turned the gain up a little bit I turned the gain up one on the camera and the gain up two on the mic So let's see how this sounds Now I'm going to try a different setting Okay, so I've got the gain up a little bit on the receiver I turned it up to seven I think was seven and I have it on Uh mono so This is what it sounds like Now I'm going to turn the gain up on the camera a little bit And I'm going to go until it starts Until it starts breaking up a little bit And then I'll turn it back down one or two. Okay, this is with the receiver turned up to eight And the camera mic setting gain turned up to nine So we'll see how this sounds. I'm still not in the red yet. So I think I can go a little bit more Okay, so this is with the gain on the receiver turned up to 10 And The mic on the camera is the same. It's still at nine. So let's go up one more Okay, so this is with the gain on 10 with the receiver and the mic is on 12 Which I can see I'm starting to max out So not on the receiver but on the camera itself So I'm going to go through these and let's see which one's the best You let me know in the comments below. What do you guys think? I'm not going to go up any higher than that because like right there. I'm seeing red. So I'll probably turn the camera way down and turn the receiver Kind of up and see what that sounds later if I need to but right now This is giving me a base to figure You know a baseline to figure out what I'm going to be doing and where I'm going to keep my mic set at for this camera So stay tuned for more videos Thanks for watching guys. Bye. Bye. Take care