I'm like, yeah, started snick on bad boys, I think before. I wouldn't bad boy on four. Yeah. On six. It was on five for real. We shot it in. It was on five. That's what I started. It came out on six though. Nah, it came out on five. Okay. I started on five. Yeah.    They had so many motherfuckas on there, but they weren't but a few standouts on there. I was trying to say, I swear that day I said, I can become a star if I boogie down with these motherfuckas. Not like a star. I didn't think I, I was like, I probably can become a star.  And hit them, it was like self-checkout. Self-checkout. Self-checkout. Self-checkout. That was the perfect, that was the perfect joke to do for that. Right.   So let me go and drop this on them.   Just give me this money, cause you got that Alabama. Yeah, I called it the boogie down. He was getting them the boogie down. You going, you running, rockin' me down.    Hello? Hello? Hello? Yeah. All right. Yeah, it is the boogie down. Tap Meals and Jet Wilson. I don't even know if they know where it's at, but they over this way. I think they know. Do they know? Why would they know? That's what I'm asking you, but they ain't know either. So I'm guessing they know. But I think they pull them up over here. How they gonna pull up if they don't know? That's what I just, I didn't even ask, man. They ask you? No, I told them where I was. Oh, they pull them up with you? Yeah. Well, they musta gonna watch. Shit, I don't know. Is there an iPad there? Yeah. It was, right? Here. Thank you. Do you know where is it? Playback Sound. Is it, what this guy over here? 650, 680? Playback Sounds. Playback, Playback Sound? In your pocket. Yeah. Him and Jet Wilson. That boogie down.   You get to grab their attention that they won't hear that everybody will make them rain low. You don't do as much boogie down when you get to this level right here. Cause everything ain't be working at all times. Right. But back then, that's what I was saying.    Teenin' them through a nigga on that motherfucker. Nigga ain't really know that much. Mm-mm.     Much better than I get, I don't talk about it. It might be how you hear Vinny.    I used to hate the way Carlos used to talk about me and hoes, man. About what? I used to hate the way you used to talk about me and hoes.             Does he like ranchin' bitches? He do. No, that was from old one.  That was from old one, about. When you stop fuckin' with him? 2014. See, that was before that thing's too long ago. Seven years, man. That's not the real thing. It sounded like a lot, but nigga, I was round then. That wasn't a. That's the crazy part. No.  They be.  Unseated. He tell me. Every fuckin' time. Nigga, I done knew about 12 different versions of this nigga. You knew that too, though, from what I heard. Mm-hmm. What?    I don't know, everybody bomb, but the thing is, you ain't gon' catch nobody bombin'.     It might take me an hour to say a whole bunch of shit, but I'ma get it out. This nigga, he bombin' me. Everybody bomb, but don't nobody see a nigga bomb. You hear about it? Who was your year, 2005? Yeah, we started together. 2005. 2005, man, we pulled up on the scene. 2005, bad boys came out in 2005. I had met you in about 2002, though. Me? At the coming to the stage, all this. In Burma?   Yeah, at the punchline. Talkin' about when everybody was out there, Tiny was out there. Tiny was out there. Billik is Billik's real. When we dug yourself, we pulled up in the cutters, with the big suit on, that was what she had to have for him. She was fat there herself, man. She was fat. Where was this? She bought O2, O3? No, that one, O2, that was O4, bro. Yeah, okay. That was O4. It was for the second season. It was about, I can tell you about, at least October, November, something like that, O4. I remember I had a beret on when I pulled up out there, and I took, let the wonder down. In the white bands. It was black. Big one. Yeah, it was big one. Yeah.  You see, that was the first thing that he said. Y'all might of well go home. Oh, yeah.   I don't even know what y'all out here. Damn. I ain't know you auditioning today.   I ain't even auditioned. I was there though.  Billik's real was out there. Yeah, Billik's real was out there. Tiny was killed.  Tiny was killing them. Tiny. Roasted. He was calling them gay, calling them bisexual, everything. Tiny was roasting Billik. Killing them, man. That was back then. That's it, Honey Buns was out there. They would call him gay too, wasn't it? Back then. Yeah, they were. Yeah. There was a lot of motherfuckers out there. No, that was funny them back in the days, man.   That one thing about a comedian, you can't come with a hell, man. If you live missing, they gonna say it. It's like nothing. Comedians aren't haters. They aren't haters, they aren't liars.  It's the truth. To them. To them? To them. Damn. Nigga's really think they be out here telling the truth. No, but guess what though, how far?  I would tell them to their faith. And guess what? I was, I was, I was. All comedians don't tell the truth. I was standin' on that. I was standin' on that with you.  I'm gonna say, nigga, you know these niggas be lyin'. But I do believe that they tell the truth, somewhere close to it.  Yeah, me too. I mean, I would know it.  And the years I've been in the game, ain't nobody I ever ringin' across been too far with the truth. It's like these niggas is journalists, man. And they really had information. Niggas call you early anymore. You know what the comedian call you early in the morning?      You been up all night? Yeah, it wasn't the afternoon of the book before the show.  Somebody dead.  Somebody bombed last night who ain't supposed to bomb. Comedians. I remember back in the day, Niggas didn't even wait till you finished bombin'. They just, they had you on the phone while you, as a nigga, was bombin'. Now you boy up here, catch. You boy up here right now. You hear him? You hear him?  Hit me. On speakerphone. Yeah, when you bomb, it's gonna be in California, New York before you get off stage. Before you get off stage, everybody know you bombed. Yeah. It can be crowded in the club. If you bombed when you get off, it's gonna be so roomy. Nobody gonna be beside you.  Some motherfuckers sell notorious for bombin'. You already know they bombed before the show even started. He gonna bomb. He probably gonna break it. He gonna bomb. What about the comedian that get him in the beginning? And you know that's it. You be like, he might be real. He can't follow that. He ain't gonna bomb. It can only be funny as hell to see a comedian rip with the set that you didn't seen him bomb with.  Yeah.   But one thing about motherfuckers who bomb a lot.  Just stick with it. No, sometimes it don't. I'm telling you. Sometimes it don't. Sometimes you gotta revamp that hole.  Sometimes. Yeah. Some motherfuckers, it finally catch. They figure out how to make it work. Sometimes it ain't the jokes. And the sad thing is them folks still never turns out to actually be, I guess comedy is subjective, but they still never turns out to be the kings, I guess, like the ones you would look at and it's called the best comedians. You know how you look at the comedy, but now that's a funny, not who made the most money. Right. We know that don't count. But you gotta do a kind of hit on something. No, I'm telling you, it seemed like the funniest motherfuckers for real always start out being the funniest motherfuckers. There is no build-up process.   Right. It was never corny. So if you start out struggling, have you ever struggled and was in the stinky crew? Like- That's what you call them. The stinky crew? The stinky crew.   I watched y'all come up, y'all came in the game funny.   Like the Bram Stoker, Drac, no more fuckers born in Transylvania. They were a real vampire. Like it.   We supposed to be up at night, man.  You sleep.  Right, right. What time the show's done? What show that?  We out.  You know, everybody else fangs. He got fangs, man. He got fang veneers.   But like, bro, your shit's in the wrong spot anyway.  You know. Curned as Alabama as a vampire. Well, not no disrespect to Alabama, but just American vampire. Hey man, welcome back to the 85 South Show.  You know what part to edit? No part. No disrespect. 85 South Show uncut. We threw asking niggas to edit. It won't happen.  You know what it is, man. Man, we got one of our real player partners in here with us today. Come on, man. Him and him, man. Are they going to see any of that? They going to see all of that? No. Pretty sure, man. So we can't talk about it all here in the regular voice? We were talking about it here. He's at our show. Okay. Well, let's go. It's black on. Black on not. That's what you call preview. We did a live preview, bro. Operated.  That was the trailer. Come on. That's crazy. Man, a trim. You're looking around and you're wondering and you want to see what you're looking at. Got one of our real player partners in here today all the way from Orange Mountain Tennessee Memphis, you know what I'm saying? Orange Mountain to be exact, though. My player partner. Anything good you can say about a nigga that's funny. Got one of the most unique styles.  Smokin' in the middle.  Niggas know all the brain dance. He ain't cussin' folks out while he was up there. God damn. God damn. I know he did. Seen him on Bad Boy before I started doing comedy. Oh, man. He was like, oh, is it your fault if I didn't do it? Every time I'd seen this nigga touch the microphone, he done been funny. And I've been doing comedy for 16 years, and he was doing comedy before I started doing comedy.  No conditions, nigga. My nigga, Kelly, can't go up one of the niggas. Yeah, sure. So real for real. Show some more. Yeah, nigga. No, you gotta show more. It ain't a whole lot of all things niggas that deserve all praise in this game, but you definitely one of them. Hey, man, I appreciate that. I swear to God, I'm going to make you some of that cold slob, man.  Got little meatballs in it. I swear to God, you're going to love this cold slob.  Corn beef hash, man. Shout out to Cleveland Miss Sipit, man. That's what he forgot to say in this bitch, man. ATL. I wanted you to tell her. You did. They already know it, man. They can hear it. But it's all good, man. Shout out to Orange Mountain, East Memphis, Tennessee. East Atlanta, and the motherfuckers, man. Shots out to the whole ATL. Right.   So you did the whole episode with a little fine drawing on your lap. I swear to God, man. That was so unexpected. The reason why, man, like, I swear to God, when I saw them, I did get hard. So when you put it in my lap, I had to get them out.  Man, that motherfucker was fine. I been know her. Yeah. I been know her before she was goddamn famous.  And when you did put it in my lap, and that was fine. But that's just what I'm saying. It's like, yeah.     But I was already ready.     I swear to God, bro.  They were like, why you all don't call those dudes? I was like, man, it's because it's just that you ain't going to understand what you got.  When she jumped on that little nigga in the act, and we're happy, we remember what happened. Right. I was like, I told y'all, man.  I don't know. I'm going to go and like this motherfuckers.  Long time ago. Long time ago. Long time ago. Hey, man, for real, man. I had to hit y'all, though. I said, when you don't come in back? I thought you were just going to leave it right there? How you top that? You right about that, man. That's why he asked it was it just us when he sat down. And why I did it was I said, is it just us? I was sitting waiting on you to have whatever. What's her name, the one with the long term? What's the girl's name with the V? With a VV. Pretty V. Cash, I don't know that. She got a name VV, so I'm on that. Don't show it to me, I don't need to know. Man. No, it's Cash with a V. Stop, relax, Cash. I don't know. I don't know. I don't know. Sometimes I just know answers to the questions that I ask. I know you be having them on here, man. No, I just like, I don't. I ain't had none of y'all on here. Because I don't want to bring like one only fans girl on here. And then they be like, why you bring her? Bring me. And then you had to bring 100 of them. And then they are not in competition.  And now you can't bring no more. They're not doing no work on the only fans. You on somebody the only fan? No, I'm just saying. Or you on somebody the only fan? I'm sad. I ain't on there either. Have you ever been on somebody's only fan? No, they leak. And you get to see them. The hack is hack them and everybody out. No, the preview enough for me. That's why I'm mad with it. They lazy, they don't have a low camera work. It ain't like the old school porn. I ain't. That's why I'm still with that. Like a tape in the VCR. I ain't been out of that phone.  Nobody? No. Damn. That's how it is, man. You see so much.     Yeah, man. I'm not about to. I'm not doing that.   I feel like I don't want to see nothing that don't nobody want me to see. If she ain't showed it to me for free, I'm definitely not feeling to pay for it. No, I ain't going to pay for it either.   I won't pay for it because I don't like doing administrative work.  No, I was just great, man. When all else fails, I know it's at least nine bitches somewhere that like me. And I'm going to find them. I'm not going to resolve to buy nothing. That's what I'm saying. Nine. Bro, I'm living. I stand on that. Nine. I'm a cold nigga. If I was out here thriving before the internet. Before nothing. I knew what it was coming to. I'm not buying no digital pussy, man.   Nick, I was funny before I was a comedian. You had then. Yeah, that will happen. I grew up in a town where you actually had to talk to people. We didn't even know these niggas. The niggas wasn't even around.  And they never came out.  What it is? How much money? It depends. It varies from chick to chick. You know how much money is it to get on that? Oh, it's at least, I think you get at least a dollar. A dollar? At least, just say at the bare minimum, a dollar.  But then there's some of them who think highly of themselves and they got people paying 20, 30, 40, 50, 100 dollars a month. The supermodel charge is like 40 something. It depends on what your fetish is.  I ain't paying for that. That's what I said.   That's right. You ever think about that? That means you don't have like no more responsibility. You just free to jack off at any point of the day. You don't got no family, you don't.  That's what I say. It's weird dudes doing it.  That's the part they gon' tell you. They closed up. It's a lady on the post her fetish toes who'll make a hundred thousand a month. It's people that got fetishers like that. Oh man.  This girl's like licking in my neighbor. I used to let her, man. I used to just licking my goddamn neighbor, man. I used to just pull up, let her licking my neighbor and gone away by my business. See that's what, who the freak? You were up. I just let her do it because she was a nice person.  I don't know, I don't know. Like honestly, before I let her do it she was a nice person. She asked to do it. She didn't actually do it. She just did it. She was giving me mustard and she kinda snuck and did it. And I, hey, she started from there.  This nigga, yeah.  I believe it. I'm licking on my neighbor. Neighbor, man. So women, I know with women are freaks, man. Women are different type of women.  You can't let me freak, too. I told you why. You gotta take some responsibility in that. I don't take no responsibility because it ain't like I ever asked her to do it.  Not really. Okay. No, is that how it works? It take two people to be freaking? No. So is it like, yeah.    I think there's something to go left with and you should prove that. Oh, don't do that. I will.  No, man.  I said that. I was having a win in the negotiations with them. Whatever they were doing. Everything you say after that gonna be down here. No.   No, I ain't doing it with that. I'm done with that. I'm done with that. What I'm saying is, you ain't gotta be two freaky motherfuckers. One of them could just be chillin'. We always, I'm saying though, like we wasn't even talking about no extreme situation where it was like, against somebody's will. Well, I'm still, well, I left that low. I'm still, I'm back at where one's saying. I'm just saying, these people have agreed to be fucking.  They are in the point where they both are in the greens.     Hey, I don't know, man. I don't know. Okay. I guess I'm gonna have to agree cause I can't, I'm gonna have to agree to disagree. I'm just saying. I will have to agree to disagree.   Then she just let it go and I don't know. So what I'm saying is, I know she wasn't with it. I did it for 20 minutes and I knew she wasn't with it. So we were done. Oh, right. I didn't want her to do it. Bro, we gotta talk about something, man. No.  I don't know what I'm trying to keep it with that. No, I'm saying she, no, she was with it, but it was like, you had to warm her up to it. But it had nothing to do with no dead again, man. This was like, you had to warm her up to it. Yeah. Okay. You had to introduce her to her. No, it wasn't like that. Okay, man. I'm gonna see that, see, you know, boy. Hey, man, welcome back to the Any Fine Self Show.  That's the common debate, it takes two people.  75. You think that's a good number? No, you can do two.  So you think more than I like- Proximity. Hoe is about proximity. Pretty much. Okay. Location, location, location.  Oh. As long as you spread your hoeing out, you have to spread that hoeing out, man.  That's probably some of the best advice that anybody has ever said on here about anything on some phone shit. As long as you spread it out. You gotta spread it out.  Spread it out. I used to spread them out, I don't spread them out no more either, man, but that's what I went to spreading them out. Right. But you gotta spread them out. Don't have them up all up on each other. Cause if you spread them out, you can't get to them. I wanna see you tomorrow. All right, I'll get you. Don't see you two days. You didn't, you ain't motherfucking L.A., man. That's a cool game. Yeah.  That's the good part, you still have them.  You don't got hat. You know what I'm saying? I was trying to denounce it just that fast. What? Just trying to undo it. Just in case somebody who hear me talking be like, what the fuck? Oh, yeah, you definitely gotta watch what you say these days.  I know you don't.  How you be knowing that? Cause I know you. Just like you been saying for about how long it been that them niggas ain't walk the furthest. You know them niggas ain't walk the furthest anymore. Cause I was on a trip, man, for about, I did about three hours on a trip, man.  Nobody runnin' no motherfuckin' furthest in here. They have shoes and knees to be wore.  The cartilage. Yes, bro. Your cartilage can't withstand. They didn't do it, bro. No, they didn't. I know they didn't do it because one of my home boys, baby mama told me they saw the niggas at a baby shop.  That was for been that Thursday. So I'm like, nah, bro. The niggas ain't walk the furthest in here. No, and they did it for, these folks did it for Mike Brown. I was like, nah, bro. What?  They ain't walk that. No, they ain't walk, and then they admitted it. Then they admitted it. Then they kind of like admitted it. He was like, man, we ain't run all the way. Why they act like they did? What they did, they hopped on the back of a truck. What they was doing? I don't know, man. The niggas drove up there and got out. In two places. Now in record, they running. They never had did a 360-degree camera, I guess. If you did a whole 360, you just saw the car back there. They had a little Ford Ranger back there or something. I don't know, man. The niggas just told me. I wasn't the first person to say it. I just was running with something.   I don't really know if the niggas ran. They didn't. Hey, man, the hash brown joke going crazy on them, isn't it? Yeah, man, that was a good put-together joke, man. One of them jokes you put together.   Right. It's a gambling joke. Who gamble? Playing the lottery. And then it gets down to McDonald.   But it's actually a crackhead joke. It's just a crackhead selling me stuff. Sold me a picture of him when he was a little boy. He sold me a D'Rotweller. He sold me a D'Rotweller with no legs. And then the self-checkout youth scan joke ain't even a self-checkout joke. It's really just a stealing joke. I'm talking about stealing. I'm just talking about stealing. I went over here. I went over there. I went over there.   Exactly.     Niggas, they re-stole. Rolling.  Double A batters. You only triple A. It is what it is, though. Motherfucking jokes. But you got a lot of them, though. Jokes keep you alive.  That was a joke I did for about a year, man. Because to be honest with you, I couldn't make it funny, man. I really stood a step on it because I just chilled on it, man. Because really, I wanted to get into more of just black history. Hey, I'm Carlos Miller. And when I'm in a rush to find some food but want some healthier options, Hello Fresh is right there to help. With Hello Fresh, you get fresh pre-measured ingredients and mouth-watering seasonal recipes delivered right to your door. Hello Fresh offers 50-menu and market items to choose from every week from vegetarian meals to calorie smart choices to extra special gourmet options. 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There's a list of African people, even the ones that didn't make it like the Margueris Garvis, that really didn't get out of wanting to look more into what the hell happened with him. I don't know. Cause I knew a lot about presidents and just American history. But when it came out of black and leading back to Africa, I'd probably make a 17 on the test. So I started indulging in a little more of that.  I wonder if Africans ever be like, leave our history alone. It's not just niggas. But it wouldn't even dare. It was just leading back up into that point. It was just leading back up into them, right before the niggas came over here. I don't want to go back. You think niggas came here? I think niggas was here already. That's my thing. I think niggas, if niggas was first, right, that means niggas had to be first everywhere. It couldn't just be in one place. So in the world, niggas was the first motherfuckers in the world. Only way if you would say that, if you would say Indians is niggas, which a lot of people say, but that's why they still brown. They just, they niggas too. They was niggas at first. We talking about the fat face, big nose niggas, man, in Africa, man. You know what I mean? Those motherfuckers over there, man.  It's more than, it's a whole, I know, but even 200 million different kinds of motherfuckers that you could be over there. I know, I'm telling you, even when I think about it, even the South Sudan people, the Somalian people, even the South African people up to the West Coast and the Nigerians or whatever, right across Chad. I still think they all kinda look like Africans. Then when you get to the Indian, they look like more like or something like a, you know, Eskimo or Samoan. So it's almost like they really not us. Even if a nigger was to say that they us. But see, that's the thing I'm saying. You can go to any one of them countries, you can say, okay, these people, not us. But in you- They're your black people. But what I'm saying though, is every one of them countries got a version of black people. They might not be the ones that they say, hey, these are these kind of people. But if you get to looking around, you be like, them some niggas right there.  They send you to Cape Verdean somewhere. What I'm saying? Even if you go to Cape Verdean, they gon' have some niggas over there and they gon' have some old people over there. But every space in the world got their version. Like you said, some Eskimos. If you go where the Eskimos live, you gon' be like, okay, them the Eskimos. And then you gon' see some niggas too. That's what I'm saying. But tell me about some niggas that been there for a while.   If you go to India, they got some niggas over there black. I know, I've seen them all fucking.  And then the other Indians gon' be like, they not Indians. Them some whatever the fuck, they gon' have a name for them too.  Some of them Indian motherfucker blacker than the Africans, that's over in the world. Exactly. Do you think the Indians that you talkin' about don't look at them and be like, niggas, but it don't be that word. It's the same word that mean niggas though. What word is it? I don't know. It's in every country they got a word. They mean niggas. It is, it is, it is. So they let you know that they been having some niggas over there. Schwartzmen. Exactly. Schwartzmen black, that's Schwartzmen niggas. Right. So that means, whatever country you point to, niggas was there first. Right. If that's the case. That's my theory in my life. Where the black ones at. Yeah. So Africans weren't there first, but niggas were. No. Africans, Africans are niggas too. Okay, that's because he breaks the word niggas, right? You gon' break it? No, I'm sayin' because that's really kinda like sayin' not much.  I'm sayin' like, okay, you're the story of the evolution, from all the signs they have they say that the first people was black. That mean in the entire world, the first people that was here was black people.  So that's cool. I'm tryin' to really figure out like, so where we from, the black people, or are we from Africa and the niggas in Nigeria and Gambia? The chances are you are it from exactly where you were born then. There's, this is a big myth that all black people in America came from another place.      Yeah, that's a hell of a mood, that's a... So you're sayin' we was already here and wasn't no slavery? Bingo. But they ain't gonna get them people. I'm not sayin' that it wasn't no slavery, but I'm just sayin' that it was some, they didn't have to go get everybody. They went and got some people, but it was some people standin' right here when they got here too. Shit. So they're natives, they're native Americans.  Yeah, man.  Why do you have to accept that as the truth if you know now how they get down?  I guess so we supposed to listen to you. Not like in a sense, but like, you know what I'm sayin'? No, I'm sayin', I know.  So not just the white man that's sayin' the native Americans is like, we was here first. Hell, you got white people sayin' the native Americans. But the native Americans ain't never said we was over here by ourself. They was, it was some motherfuckers over here too. Nobody ever said that they weren't here. But they just wouldn't have been native Americans. But it was some niggas over here too, and they was like, they're niggas, they're not us. They ain't the black or what? Exactly. Man, don't go over there. Why not? Because they got black people over there. They black, they black, didn't black it in the smoke. You ever seen? So what you sayin' is, they took some slaves from here. No. And they took some slaves on ships, or no slaves on ships, or no slave with, what you sayin'? Okay, listen, it is, they came over here with some motherfuckers that they bought. The Africans that they brought. The ones that was on the boat at first had to teach them how to get over here. First of all, the people who was tellin' them how to get over here, they was black. So they did bring some motherfuckers, but when they got here, guess who they saw? Some niggas. Who brought them? Didn't nobody bring them, because they was here already. That's my whole point. When them motherfuckers pulled up the first day, before they seen some Indians, they saw some niggas. But why them niggas looked so much like the niggas in Africa over there? The ones in the pictures. Cause it was, like I'm sayin', when it was the first people, it was niggas, all over this motherfuckin' world. It was niggas on every piece of this planet. Just niggas everywhere. Not sayin' that it wasn't nobody else, but niggas, they already told you it was first. So everything after that. That's what I'm sayin'. I think it was first on that continent. I honestly believe that black people were first and they were really only on that continent. See, that's what I'm sayin'. It wasn't the only though. The same way that everybody else was here, black people have been here on every part of this, or it didn't like they all started out in one place and spread out. They was already there, that's what I'm sayin'. They was native to every part of the world. So how is it that? So what happened to them? Yeah, how did they come down to these slaves and just never had nothin', they can't even trace back to them? It's been eradicated that much to where they ain't even.  No, I understand that, but somebody's gonna keep up with it. If you steal the niggas from right here in America and they be like, where you get these motherfuckin' from? Africa. These are Africans. They don't got no paperwork or nothin'. But they mad. So you mean like 12 years of slaves? Yeah, niggas didn't do it.  Niggas, I'm from Mississippi.  He crazed it. He been workin' in Mississippi. He think he's from Mississippi. I told him he's from Mississippi. They ain't tryin' to... All right, man. So like 12 years of slaves? Yeah, you believe whatever you wanna believe.  Yeah, man. Everybody ain't come from Africa, man. But if that's when civilization started, then didn't everybody come from Africa? That's where the first person came from. Maybe. Maybe that's the first motherfucker that they found. Yeah. First people.  They didn't convince us that they didn't found the first motherfuckin' people. Stop playin', bruh. The first people they found? That's the first people they found. Doesn't that mean that was the first motherfuckin' here? No, don't be that first people. Yeah. Who was that first? That's why I get lost. That's why I get lost. Who are they, momma and them mat? That's why I get lost there right now. Bitch, if it's one motherfuckin' here, it's a momma, motherfucker. Keep going. We found the first people. Keep going. The first people you found. Find some more. Come on. Who was that there? You keep finding the older ones. Man, you know. But they all in Africa. That's where they keep our urban. I can believe it's started now for just by the color black. Okay. So Africa is the center of civilization. I think it's the center of civilization. Or the center of civilization. And everything just sprung from it. I don't even know. That might be messed up.  Okay, we don't know. We that ignorant. Social state. Okay, guess what though? Ignorant and then just really of the unknown. Right.  But that's as old as they can allow it to be. No, I got you. I got you. They even in the history, you think they gonna put the niggas in there? No, I got you, man.  So if niggas been slaves all around the world, who did all this writing and shit?  They had some niggas right there that already knew how to write. Some niggas from Africa? Some niggas from right there too. They had some Africans, but they had some niggas that was there already. Shit. That's kinda, okay. No. Get on the internet and start looking up all these tribes of people with motherfuckers who was native to the soil, who would never step foot on there again cause they killed every layer. They killed whole generations and whole species and whole tribes of people.  You know how many people have been wiped out in the world because they was too dark living in these nice places?  I know about the aboriginals and all these type of people. That's what they call them, niggas.  That means that you're abnormally original? I don't know. I don't think it's the same. Absolute original. I don't think it's the same. I don't know aboriginals. We're aboriginals. That means that these motherfuckers was there when you got there. That's basically all they mean. That was their way before. Think of how many places that they can't go right now. But the thing about it is they got record of that. Why wouldn't they have record of the people being in Italy before them? They got record of people being in Australia and America before them. Anybody know that the morsel was in Italy? The nigga showed up and took over Italy and made that motherfuckers nice. This nigga that went on a wrap-up. That's why Italy nice now. And with a nigga that breathe heavy. You sure? One of them niggas that breathe heavy on the YouTube video. Who? Yeah. So, as you can see, with the one picture in the big crooked, look right here. This is Jesus walking over to the make flower with golden slippers on in Italy in 14 AD. And you said the nigga came over to Italy and clean. That one was there, he came over there. No, the man in Italy was trashed to the morsel, though. The niggas went to Italy. Yes, so that means where they was from. Where they was from, they was all. Well, you know, it's some native motherfucking niggas in Italy. The native niggas.  Something like that, cause we have, we leaving out too many details. It's not something like it is. All right, whatever. The niggas showed up over there. It's something to that extent. We all just threw in pieces. We almost got it.  This nigga got a chalkboard up in his head. He got it in here, almost. We got to get that.   Yeah, it is what it is, man. I wouldn't want to speak on what I do. But you know what? We all write in a sense. I don't want to be writing. I don't want to be writers. There you go then. Don't want to be writing.  It'd be too much to deal with, man. Like, damn, I was writing like a mother. This has been wrong in a bit. I wish y'all were wrong. Hey, y'all did it all. J-O-N, what you think? This nigga just said, I agree.  I agree. I agree. You tried to say it on beats of that techno. You agree to what? That little vice city. How you feel about this new strain, man? This new virus or whatever, no? I don't know, man. I just pray it away.   They done put the news on this motherfucker, man. They ain't put the news on none of this like they put on this one. They done put the news on this motherfucker, man. Right. With Ebola and all that other whatever they had out there. They put a little news on it. We ain't even do much. They trying to shut down again. Yeah, it's about that time, man. To get real. Y'all did too much. They been making normal to shut down. That's what they think they trying to do. Making normal to shut down. They can just. They just didn't roll a lot out. Yeah, man.   When all them TVs fell down, that was the same. You remember that? When that wall of video screens fell down? Yeah, it almost landed on there. That's when they should have called it off. Yeah, boy. After they talking about nobody. You think, well, I don't know. I wouldn't know what to ask.  Do I think? I don't.  Because everybody that didn't got counseled didn't have a better career after that. I think if you get counseled, that's exactly what you were trying to do. How you going? I don't know. It really just, you getting uninvited to all these places that you didn't want to go to anyway, if these are the type of people you don't want to be around. Yeah. I don't know why that was on his mind.   Anybody got AIDS in the club? Oh, no, you didn't say it.   Clubs, I don't see why you would say it. Because you just saw how sensitive them people are.  But that wasn't even about them. Why did they put themselves in my house?  Yes, that's the world that we live in. If you mention motherfuckers with bad feet, they're going to counsel you. All of them. They might have jumped a gun on one. They might have jumped a gun on one because of what they're saying.  There ain't no women out there around there. They're going to say you're shaming the slugs.  Yeah, I feel you know. You can't call people fat. No, I got you. You got to say obese.  You can't call these kind of people, these kind of people. If you call them a freak, then you kink shaming. Don't believe in big people. DJs do that all the time. Is everything got a label on it, bro? You know what, though? Los Clayton said he don't see why they said that. In them clubs, see, I don't know if you host those rap shows, but I do. I don't know if you host hard rooms all the time, but I do. No, but I've seen it. Yeah, but you don't host them. And the call and response, you got to say that.   Well, I shouldn't have said it. No, you don't. You don't have to. Yeah, you do. That's what I was going to say. Hold on, let me say this. You wouldn't know. You don't host that kind.  You stay safe. You do comedy clubs. You do all this stuff.   And that's just that.   And that's when it worked out just fine until the other motherfuckers got a hold to it and switched it up. It was good. It worked out fine. It worked out just motherfucking fine.  In the long run, but that's not on stage. It worked out just fine. Later on it did, but I hope he didn't give a fuck, because that's how I felt about it.   When he kicked me out a while now. But you don't have to say that, though. You saying you got to say that specifically. You can't say that, because you don't, Clayton, you got to exempt yourself because you don't do this.  I've seen it. I've seen you, but I haven't seen you do it.    Give my DVD.  Yes, okay, I do. You have it. Yes, I am.  But you're saying you have to do it.  You ain't never had to do that. You ain't getting this game.  You ain't do that. You ain't on this side with us.     I ain't never wanted to do that shit, no way.  They brought me.   I gave him Carlos' name. I said, you know, we got to give him that Carlos' name.  No, you hear me. What I said, what I said.  You know you ain't got to say what I got to say, right? You don't have to walk them out of my shoes.  The baby probably do too. He said he had to because on the rap show, I didn't went out there with Tipton, did 31st dates and shit, moving around with him.   They be on everything.      You my nigger, but you can't, half the motherfuckers do it, then you can't do it. They come. You know it, man. I ain't trying to make it right. It ain't like. You just got to do it.  You know what? I wouldn't have did it again, but I swear to God, I'd have did it like the first time. I would have did it the first time because that's what I'ma do. And then if I got consequence, I'ma deal with him. Yeah. I'ma deal with him because I know not to say anything. But you wouldn't have did it. We can debate this part all day long. I would try everything. I would try everything.  He ain't done, how do you fix it? How do I fix it? Really? How do you fix it? You know what I would do time?  Who is the king?   That motherfucker right there.    Meet up with me, man. Come talk with me. Don't cancel me behind my back. Meet up with me, man.  Come on, I'll let me.  Everybody, everybody that mad.  And he gonna go through the lab.  In the like Obama have to do in the town hall meeting. You gonna, you gonna.  I obviously ain't got no beef with you. I wasn't born in the town where they got down on your monkey asses.     My generation ain't do that to y'all.  Not me, man.    I'm from the 80s, baby. Y'all was, y'all was already good when I came round. Y'all got your civil rights enough to where I had to respect you. That's just the truth, man. So you, that's what, what would you do to fix it? Yeah.  To fix it? Yeah. Fix it. It's fixed. He did it, tired. Tired. You come back. Do something. That's all. I just want to be to accept somebody being mad at me. Come out, do something. With? Whoever. Whoever. Yeah. With whoever. Like, yeah, whoever's from the community. Whoever they are next. Tonight from that community? Do you pick? Or do they let the community pick? Do you get somebody from the community? It be good? You get songs that might be time plus, time plus somebody from the community. And then.  It equals. You're good. But it'll be okay.  The willingness to make it right. Yeah, I would definitely make it right. No, but, yeah. Put them on the track. You know? Put them on the track. From the community. Do the track. Do the track. Whoever meets you halfway. Yeah. I would think so. Because they gonna say, they gonna say, because then they gonna try to see if he's still not, let's see if he's sorry. That's probably.  Yes, bro. Man, I was exhausted. Man, I was dehydrated. Drugged. I was dehydrated. Let's go. I had an eight. I had flew in that morning. I didn't get to go to soundcheck. And it was hot out there. I was sweating. I had no water. A lot of people don't know. I had to go get four IVs after this show. For real. Give me something with that simple.   Man, that's what white celebrities do. Y'all never take full responsibility for some shit, man. Oh, man. Damn. Go talk to that lady. Whoever that lady is, it could be for 10 minutes. As long as you go talk to that lady, you straight, bro. Come back to work with a doctor's note. I was on this new medication for my migraines, man. I'm gonna pay. It wasn't that me. I was taking pain pills. I was on pain pills. My head surged on my ankle. I found some pills in my bus and I was so depressed. No, I don't say that. I grabbed the bottle. You're gonna take the junkie route. And I took all of it. And I went out there on that stage and the rest of the night was a pleasure. It was a blurb. I don't remember much of anything. Classic. That's what I'm talking about. That's the Hollywood I want to be a part of. I remember going back to the trailer, to the bus, and I collapsed from heat exhaustion. Show up and then be like, look, I was working on this character for this movie. Method act. Right. Yeah. We were working on eight mile two. My cameras was in the building. I needed that footage for this documentary that I'm doing. I didn't mean no disrespect to nobody. I needed that clip so I could send it back to this. Whatever. Welcome back to the 85s house. Welcome back.  Cause my potting in the house. K.Dubb, how you feel about it, bro? What you got coming up? Man, really, I got this Bootsy movie, man. I'm waiting on that to come out. Why do you wait this long to tell me about that? What's that? The Bootsy movie. What you mean, why wait long? Why you ain't told me?   The movie, I just said it. It's driving. Yeah, I don't know when Bootsy gonna drop.  Well, his Instagram will be deleted. He sure will be on there a lot. Cause he got too lazy working off on that. He got these back again in Bootsy. Instagram really ain't the same since they deleted Bootsy. If they knew his social value, they would definitely reactivate this page.  I still ain't got it back. I was at a hundred and eight or something like that. Eight, I'm back down to 13, but it's cool. I like it. I like that 13,000, man. You lost? They took your account? Yeah, they took my account. Yeah, they took it. Wow, okay. Yeah, I was goddammit moving up pretty good, man. They didn't took that motherfucker from me. I'm at 13. Y'all follow me. Comedienne K. Dull one. Follow me, follow me, follow me. That's the thing about it. Once they see you start making traction on them, it's something don't happen.  They took it. You okay?   Come on, man. You all right, man? He is what it is. We're not gonna ignore that. Go. You gotta go.  You gotta go. You trippin'. You gotta go. You gotta go.  You gotta go. What? That guy there. They got the booboo thing. You gotta go. That Kobe 19, man, they got that Kobe. Oh my god. Kogadaya. Now that Bootsy movin', man. Waitin' on that to drop, man. I'm playing, I'm in jail with him. Okay. I'm givin' him that game. That's all that you can? Yeah, givin' him that game in jail. Puttin' him down, man. Right. When you get in there, he ain't got a goddamn 24 months.  That's what I'm on him on. Right.   I said, nigga, I don't know.    I don't know how I was.  It was in the script. I had wrote it out. Ain't nothin' like the end of the movie, man. You done done some movies, ain't you? Yeah.   Do you like the movies or just stand them up? I think I would like them better if I was in them more. Like, if I'm in a movie the next time and I'm doin' more, then I would like them more. People be askin' me why I don't, like, I didn't do some movies. I'd be like, man, how the fuck? They're like the painter he need to build a house.  You have to literally start a whole career, like start at ground zero. You don't just jump in and be a movie star. You gotta go in there, motherfucker, and grind, too. Comedy, you can move parallel. Right. But you still be. You still gotta put your work in to be a movie star. Yeah. Everybody move parallel or they got down, Raffles move parallel or they're movie stars. Rapples move parallel. But the only way to be a movie star is to be in some movies. To be in some movies. You gotta keep them motherfuckers comin'. Everybody do it, man. Anybody that get any type of fame for any second become a movie star. You gotta be a movie star, man. It ain't just comedies no more. That's the ultimate job, though. You could be an entertainer, but a movie star. They only take a few from each, like you said, like each one. Yeah, they take a few from each one. That's the ultimate job, man. Wherever you poplar in, whoever genre, wherever you poplar in, you can be a tennis player.  Yeah. Get some attention.  Oh, anybody in there. We got K.D. O'Kaylin in his next movie.   That's him. The white boy? What's his name, boy? No, it was K.D. O'Kaylin. That's how the movie's gonna be. The most famous, you can be a football player. Let you run the football real good. J.A. Brown. They gonna...  Todd Bubba Smith. Yeah. I'm telling you, that's the ultimate job, though. You gotta be a movie star. Oh, J.D. Simpson.  Bill Cosby played for the Green Bay Packers. Shit.  They let Bill out. Why? Damn. Guess we might leave that alone. Yeah, we gotta leave that alone.  I can't even lie, man. I can't even lie.  Man, we can't, I swear to God, bro. I swear to God.  It's hate speech. I ain't gonna talk about it. They put a disclaimer at the bottom. Hell, yeah. The truth about COVID. The truth about COVID. How would you like to try a new Applebee's Honey Bourbon barbecue chicken?  No, man.  I feel you. I don't feel you, man. You know, this ain't my genre, though, man. I'm trying to put you down. I know you already put me on play. You do. I'm picking out what you putting down on my brother. Yeah, man. Picking out what you putting down.  One thing about it, I need to know. All we need to not know.     Ah-ha. They had one of the ah-ha moments on your head. That should be crazy about what you can talk about and what you can't talk about. No, not that you can't, but it's- No, I'm saying you can't.  No, I got it.  And there's a way to talk about everything. You just gotta have the right platform and- Yeah.  So I'm like a wild coyote. I gotta be trained.  There ain't no training. Yeah, man. I gotta be trained how to talk about it because you know what? I guess the more money you get, the more easier you will be. That's what it seemed like. The more money you get, the more easier you will be.  No, I ain't talking about for that. I'm saying it'll get you right.  Yeah, so what about if I get famous tomorrow? How do you- You already famous.  How about when I keep- It don't work like that. They're gonna wait till something happen and then they're gonna find the clip that you said and they're gonna try to parody what happened and make it try to seem like it's worse than it actually was. And it's already out of context. I guess what?    Like, how about it? Like, how can they win against me? How can they win against me just talking about ass? What's winning to you?  Not, I guess. I don't know what's winning. I don't know what'll be winning for them. Like, I feel like they win when they cancel the motherfucker. When people talk about it, it's look like they win him. So what about- That's just a facade. How's somebody gonna cancel you? That's what I'm saying.  You just said- That's not necessary. Anything that you say can have a consequence. It's all that I'm about. It's not immediate though. You know what? There it is, Carlos. You said it. It just gon' hit at any time. Yeah, yeah. They can pull them. They're not gon' wait.   Right. Because I've done a lot.  But what's gon' be your reason? For what? What you said. You took them pills. Yeah. And you went on stage. And I had a little migraine and I went backstage. I asked for some Advil, but I don't know what they gave me. I asked for some ginger ale.  I think that was some rubber. And I don't drink no motherfuckin' rubber man. How you gon' pull the classic? I picked my cup up. I thought I had water in my cup. And I took a big gump of it and it was straight Hennessy. You gon' have to plead that I was on it defense. I was on it. They'll get you in the way with you. We ain't know which way it comes in. So ain't no way to goddammit brace for it. I've seen it a hundred times. Don't make it easy for them though. Tell me like R. Kelly. Can't say that. Why would you even want him? I don't know. God damn. It's PG. But I'm just saying there's no social value in that. What you mean? Like there's no reason to talk about it. There's no point in it. It is random. You gon' be random things, huh? But it ain't. It random. That's the trick, babe.         It's getting salt and salt, huh? Yeah.  So we can only really just, no, I got you, I got you.   That's dangerous, too. That's the real, that's where it started at. And now they're following us all around waiting on us to say anything. It used to just be, you can go on stage and say whatever. You say what you're saying. Once they started, police in the stage, and they in social media was like, okay, all right, now these people watching you every move. Cause they know we're comedians and you know comedians tell the truth. They just waiting on you to tell one of your truths that they don't agree with. And I tell a comedian the truth. Then I say comedians tell the truth. That's the perception. But they don't understand that a lot of the comedians that they like ain't telling the truth. What comedian you don't lie? Shit, most of them.   I can't. Yeah, don't be lying.  There's a mother for it. Oh man, you gotta make it. People live in reality. That's why they wanna be entertained.  No, that's the part of the joke that make it funny.   I knew it. He'll take one for the team. Take one for the team? No, I ain't telling that.  We all love. No, it wasn't even if it was a hood chick. Yeah, it was the hood. Tell my, say yeah, I wanted to eat good in the neighborhood. The true story, she had never been out to eat before.  Cause she had six sisters and seven brothers and she was, I think she was like number 11 or something. It was about 14 of them. She had never been out to eat. I bro, the first time I brought her to the crib, I was getting ready. I thought she like, she had called a Uber or something. My crib, she had never rode in the Uber. Then when she got to the crib. A Uber? Yeah, I sent her. A Uber? This back in 05 one time I, a Uber in the 05? No, I'm sent. Okay, check this out. So she didn't came to the house. Yeah.  Somebody dropped off. This back when I was, I was thuggin' then. I ain't have a whole lot. So she get over there and I had cable. So wherever we was going, she ain't wanna go no more.  And then I fuckin' with her for a little bit and I was out of there. Damn. I ain't really have a whole lot to offer. So all the puts I was gettin' up until this point in my life. I know it was just cause they really liked me.  You ain't learnin' man.  Yeah. I didn't, boy, I don't have a hand.  Can't be off the street. I don't know how she got there. What's up with this shit? I'm just a guy used to Uber.  Yeah man.  All I know is she got over there. This is it. She was going to get her hair done. That was a good day, a young good day.  He ain't used to have to take it back in the day.   Yeah, I done got some broke pussy.  And it was better than to put some pain in for it now. Shit. But it wasn't just that you was broke or was that just pussy in your price range? It was broke. No, it was price range. Okay, so if you broke, are you getting broke pussy?    Looking back, everybody's scared to judge. Looking back. Looking back, I always say that.    So I see why y'all hate me now because I didn't got better. And y'all still the person y'all was when I met y'all there.  You know what that's called? What? Accountability. No, when I met them in 02 and 03 and shit, it was that level I was on.     So that's who all my big mum is. Somebody that sat there and let me talk to them. Ain't that crazy? Cause they probably seen the potential. They ain't seen the potential. But they don't never see the part where it's like, if they see the potential. If they saw the potential, there still be around. That's what I'm saying. If they saw the potential. They ain't seen them.  You didn't see that part? What? They can see all the potential in the world.  That's what I'm basically saying?  At this point.  I don't know.  But they had to see you. They had to see you. Cause you, you started being already in videos. Like, like O2. Yeah, they seen, I mean, yeah, definitely. I bet my mum was definitely seeing me. That's what I'm saying.     I just had to give you one out of 50. Oh.   So they didn't know me from another time. What's wrong with Chad? What's wrong with you, bro? He done, well, the hood chicks be doing that in their sleep.  They build up. Most of the hood bitches. They made a noise.   The kid's grown now, man. Them kids grown? I don't know. All of them, three of them here. Three of your kids grown.   She cool. Gotta have one cool baby mama. That's the best. She cool? Yeah, man, she cool. I can't even lie. So let me be like that, man.  Man, don't you have to pick me up or something, man, from the airport or something. Make some time, man.    And that's on a lot, that's on a lot of time. It just, that's still cool. I know I give it up from the airport. That's, it ain't gonna never get cool until you stop fucking. All right, she, I knew it.   Hell no.  But no. Don't put her life on hold. I made one of my decisions.  Mama gotta have a life too, fellas.  But, amen. It's like that, though. She made the decision that was best for her. I was young, I couldn't see it. I was mad at first. That's how it beat me, man.  How old can you put that in?  She can't have that one. Plus, I mean, it is what it is, man. Are you not that person? Are you not that person? No, not that person got that old seven, old eight, old nine, eleven, twelve. But see, that's part of your growth too.  So you can learn. Yeah. What this thing is? Two years ago.   Yeah. The bullshit, man.  Six years straight. That's what it takes, man. You got to reach the point of your life for it.  Shit, I ain't on the choice.  There you go.  That's what happened.   Shit, it got out while you had a chance. Shit, it got out smooth, strong, and it motherfucker.  Because it quit your motherfucker, man. You ain't quit it. See, that's the point of a nigga's life that's called a realization.   You're like the more your chances increase of the opposite of happening. How you feel about the West Coast, man? The what? I'm talking about cleaning that West Coast. West Coast, which man, like County, just Los Angeles.  Yeah. I'm talking as far as like living out there. I ain't never really lived out there.  I'm just a South as nigga. That's what, that's what, that's me too, man.  I can stay out there as long as I need to. As long as I know I'm coming back home to the South at some point, whether it be a month, two months, three months, I'm straight. Los Angeles is straight. Not for comedy. Like for stand-up, it's not enough stages. Like Atlanta got way more stages to get on. But as far as like working, yeah. It was all type of opportunities I wouldn't have gotten nowhere else. Like, you know what I'm saying?  Like, nigga's producer, nigga's life. You know what I'm saying? I'm cool down south, man.    You know what I'm saying? Like, now I know how you set up a show. Now I know what a showrunner does. I know what a successful showrunner does. Three, four seasons, you know what I'm saying?  Like it's a whole different side of stuff you can learn. But as far as stand-up, like my stand-up suffered the whole time I was out there. Like, not my stand-up, but being able to get on stage.  But out there, it's like, damn. Like weekend, you might not have no spot. You might do a spot, oh, we can only have you back this often. Like it's hard.  But yeah, LA, depends on what you're trying to do.  The people ain't the best, but in nature and shit, that's about it, man. You go see anything. Like, probably within like four hours. What you mean? Mountains, snow.  Like, yeah.  Come on, bro. Bro, you just go, man. There's so many motherfucking, like, if you do that, it's different.   If it rain, it's gonna be unusual.  These motherfuckers running around scared. Everybody look terrible. Wet. They don't look good wet. Niggas in LA do not bitches. Nobody. Dogs, nobody. Nothing looks good in LA wet. Donut shop, nasty, because it's wet, bro. Everything look nasty in LA wet. It's a little nastier than you would think. I'm, you asked. I'm just giving this a little bit nastier. Oh, the weed is great. The weed is great.  That's what you want. Sensational. Right, right. No taxes. You want to go in there. They might be running off a generator.   Bro, they look good in that one by your old crib.  The read in the morning?   That's the security. It's always, the bigger the store, the fatter the nigga.   Man, you got a Capri sign in there. You want one? Yeah, let me get a Capri sign.  No, I don't need one. I ain't got a head of one with you, bro. Nastier than you would think. We're straight up out here. Wrong people, shitin' on the ground. Homeless people build the two-story structures.  I seen a homeless nigga with a balcony. Nigga had a balcony with smokin' cigarette.  Bro, homeless people, people shittin' on the street, pissy highway. You heard of a pissy highway? Pissy highway. The whole interstate pissy goin' under certain bridges.  Skid Row 60 blocks, or somethin' like that. 60 blocks. 60 blocks. Skid Row is 60 blocks. 60 blocks. I'm just homeless. Cam and Drill don't, what the motherfuckers want to do? Damn, man. Damn, man.  Shit look nice, quick on camera. You know what I'm sayin'?  Lookin' me dead in the eye, nigga. Man, this is off the exit, nigga. This nigga get over a bucket, nigga, but the bucket upside down. He ain't even shitin' in the open part. He shitin' on the flat bottom part. So he splannin' back on his calf muscles. This nigga nasty.  But it's cool, though. It's cool. The people that's actually from L.A., great people.  Yeah, it's cool. People in Atlanta, shit, man.   The homest people. Oh, yeah.  Which one? Yeah, right there on Pines. Man. They shut that down. I used to live right over that way at that waterfall building, they.   Whole area was stankin'. They have thought about it. I just didn't thought about it. And that's why the COVID case was going on. Over there, because of that homestay? People shittin' on the street.   We can get away with the P. The P might be all right, but I know you ain't supposed to be shittin' on the street now. You can't.  They get in the air. You right. Particles. You right. Yeah. Making good points. What we gonna do about that? We gotta clean up the whole world.  That's the sad thing about it. You watch YouTube, you realize what's going on in the world. You used to think, only thing was going on in the world was what they put on the news, boy.   I know, just looking at it. You used to be watching on there. Man, I would have to look at my phone, man. I'm gonna tell you what I be watchin'. I'm gonna tell you right now.  It's Ray Mercer and Tommy, a lot of Joe Rogan, DJ Yellow, DJ Pablo Escobar, John Gotti. Oh, okay.  Who? What is there? Stargates. Stargates. El Chapo, Hitler. Oh, okay.  You seen it? No, I was gonna watch the Idiot Mean.  A butcher, huh? Yeah.    Killed too many people. Too much violence.  Who was he in? Uganda. Uganda. Other one was in Rwanda. Kabuta was in Rwanda.  He's a JBL.  You know all the history. Shit mean I ain't, I don't know enough, man. You don't know enough? You gotta know a goddamn it. You gotta know a whole lot to say a little bit. Can't know a little bit to say if he's sittin' there talkin'. There you go.  You know the best thing in the world to do is the best thing in the world is to know. If you can know, man, you just be good. Knowin'. Knowin' is half the battle, that's what G.I. Joe said. It did.  Now you know. And knowin' is half the battle. Go, Joe. I did not like that cartoon. G.I. Joe?  You thought it was once you designed the army? I didn't like G.I. Joe. I liked He-Man and I liked Thundercat. He-Man. Thundercat. I liked Thundercat. Thundercat was right. I thought it was He-Man. Yeah, I even liked She-Girl. The Panther was black, wasn't it? It felt black. I don't know, I don't know. The gray nigger. Pantere. The big nigger, he was gray, he was bald. Yeah, I know what you're tired of findin' here. That's why I like that. That's Thundercat. Tell me about Thundercat. That's Thundercat. Yeah. Mm, God, dude, what I like. I don't even know why Silverhawks. I don't know. G.I. Joe ain't, I ain't really fuckin' with it. Damn, K-Dubb.  All right, man. He-Man. That's it. Scooby-Doo. Oh, mysterious mystery-solfin'-ass niggas. Man, I had to watch it, man. I had to watch it, man. I had to know. You had to know what?   You know, it was the same script. It was not Red Harry. It was Red Harry sometime. It was him sometime. It was, yeah. It would be the nigger trying to get his shares money. It was always a regular person.  What's the message?  So you knew who everybody was waiting for? Everybody was waiting every time. You said what?  It's an old white man. Every episode, the niggas goes with some white man trying to steal some land or some property from somebody. Damn. He made the hotel sing Haunted so he could get the insurance money all to himself. Right.  Cause it was never, it was never no more. Damn sure pleaded his case, and he woulda got away with it. He created the underwater Scooby-Monster so the property of the land would go down so we could sell it at a low price and keep the money. And I woulda got away with it.  God damn. Scooby-Doo then went everywhere. Haunted swamps, the carnival. Somebody would have. But it was never no real monster. Never.  And I want to see that Scooby-Doo. This had no Scooby-Doo in him when it was no real danger. It was never no real monster. He took his baby nephew to work with him.  Scrappy-Doo was grown. He was a puppy though. Cause he had puppy power. I think he was just a mean, he was a mean little toddler, I guess. A mean talking dog, short dog. He wasn't no grown. Scrappy-Doo wasn't grown. Okay, I get y'all that. All right, now that we grown, okay. And we know that they just been keeping Scooby-Doo legend alive right now. What Scooby-Doo do you think they own right now? Like if you had to pick a number. Cause you know the original Scooby-Doo, he didn't live this long into our lives. Like if you know they been keeping, they kept replacing Scooby-Doo. So what's the number? Scooby-Doo 46B. Damn. You talking about what you mean? Like how many different Scooby-Doo's they had over the whole time? Damn. Cause Scooby-Doo never not been on TV really. Right. Cause I've always been Scooby-Doo. And so you think cause they chained him up a little bit? Yeah they keep changing him. Just to be the animation or to be Scooby-Doo ain't solving mysteries no more. He ride skateboards, you know what I'm saying? You know what I'm saying? Different, different, different.  Yeah. Damn, so it's 46B you say? Damn. I never looked at it that way. So what about Homer Simpson? I know he chained a couple of times. Yeah they probably on like 30, no like 20s. Have you been seeing the newer episodes of The Simpsons they trying to be more edgy? What they doing?  They trying to set the jokes up faster. Cause people went to posting, people posting and knowing for it. Yeah. They trying to put a little Instagram. They just playing for that. Well I mean, just the times done changed.  Hell no.   You getting trouble for wearing a Bart shirt. Right. I tried to get around it with the Black Bart shirt.  And it still got in trouble. You got in trouble for wearing it.  You couldn't wear a Bart's shirt? I tried at one of the schools. I went to a Pensacola. Wow. Yeah. Pensacola Florida. You couldn't wear a Bart's shirt cause he was saying eat my shorts. Eat my shorts. And he was jumping out of windows and all that. Wow. Send me home. That is hilarious. I ain't know it.   They went violin.  I guess that wasn't violin enough. Man.  Hell yeah. Damn. The school was very wholesome.  My school was very wholesome. Man. They represented the Oxford community.   Here at the Oxford City Schools, we're just trying to create a safe learning environment for all our students. Really? I didn't leave school if I felt like it any time. Nothing kept me in school. Like I graduated high school, but anytime from second grade to 12th grade, I would just get up.  Like nothing happened. Like nothing happened. I've done it all my life. Oh, okay. I'm lucky you were lucky. Yeah. Humble flex. No, it ain't no humble flex, it was just as simple. Cause fucking, I remember second grade leaving school. You left school in the second grade. Second grade leaving school. Your teacher was awful. Not really, because I wasn't in that grade. I just left. Oh, like walking when y'all was in the hallway. Truancy didn't hit for real till 1994 around Mississippi. Okay. And Mississippi Truancy hit by 94. That's when they were keeping real records, I guess. Cause I was in Milwaukee at first, and it was no, it was just no. It was, when I got to Mississippi, it was no.  It was just not recorded. Only the records probably still ain't even existing. Right. They probably couldn't even pull them records up, maybe. That's not everything. They wanted to go check back. They should probably start at about seventh grade with me, like a slave record. Oh, you all right? Yeah, you all right? Am I all right like what? You all right? Tell me about the record. Yeah. It's really, for real, I'm telling you. I can guarantee that. You're saying that they bothered you? Hell yeah, I'm good.  Isn't it hard, bro? You hard too. That's why I know I am, cause I'm listening to you tell this, got that story. Man, you just told the story too, but I ain't accuse you of being hard. What I told the story about, nigga? I kinda, I'ma tell you what it was. You don't even know. I'ma tell you. Go ahead. You said everybody in the world, all the niggas was everywhere. That was I.  No, you said niggas, dude, and that's what I said. Well, like, dark-skinned people have been on every part of this planet first. Yeah, yeah. They didn't have to go nowhere. They've been native to every land on the continent, just like everybody else was. There has always been variations of people native to every land, is what I'm saying.  I think the, so, well, they weren't just all in one place. Yeah, that's what I was saying. I don't even wanna go back over that again. But that's what I think. Yeah, just native to every land. That's what I think. That's how I think. Even though the motherfuckers in Peru, the people in Peru, even though some dog went down, just like it's the Marabanos up here, but even about them Spanish-looking people, too. What I'm saying, let's say, for instance, you go to Peru. Let me say this. They got some Peruvians, right? I know they got some. But they gon' have some black ones there, too.  But, well, you can't say that either. No! God damn! Man, I'm really staying away from every topic that I can't. You had to bring up, see? I don't even, man, God. You can't even say that word no more. Oh, man, I don't. What do you say? I didn't even. You can't. You don't. Hey, man, you know what? You have to be specific. But guess what? And they really don't want you to mention them at all.   So you can work at Walmart, but we can't mention you. Great. That's crazy. That's like, that's crazy. But anyway, I didn't even forget what I was saying, man. See? Because I can't.  You just want to smoke, I guess. Mm-mm. I ain't got nothing to do with it.  I know, but it's just a lot of trigger words. The internet is a very strange place. No, I got you. I got you. I understand. I understand thoroughly.  Like Michael Jackson, man. I got so many songs inside of me. I just want to get them out.   Amen.  Anyway, what we were saying was all the Peruvian people, right? Right. They all their whole country look alike. The whole country. Niggas ain't from down there, man. Unless them folks did the same thing the white folks didn't. So there's one type of motherfuckers just right there from there?  But y'all motherfuckers wouldn't know Chile or nothing, man. Like, they was in Africa, but not. You don't think they was in Chile? Some over there. That's what I'm saying. Some there, well. Ecuador, man. Guatemala. It's from the dog, Guatemala, but for the most part.  I mean, I don't know. He said he was black. He was a manager at the IHOP. He said he Moroccan, he black. Yeah, that's quite possible. But I don't know, because he was light-skinned and not saying I don't know the African, right? I know it. But I'm saying I don't know in the sense of, I bet if you go back and talk to him, he said, man, my dad's probably darker than you. But the Moroccan light, ain't it? So you think all of them are? I guess 80, at least 70, 80%, right? All right, what the other 20 look like? I'm guessing there's more in it. I just don't want to say 95, but I'm guessing there's probably like that too, like in Africa, in Africa, even except for IHOP in a few more of them other countries. You been there? Mm-mm. See? But I know what, but I know what the motherfucker told me. Don't believe that to your sense. Perhaps. Perhaps I ain't never seen them like skin Nigerians, like even though I know that they're our son, but I know, but we ain't seen them, which means the same way I ain't seen them in the IHOP gold chains. Do you understand it's like 200 million people in Nigeria?  Because, man. It's like, to be honest with you, in America there are light skin, brown skin. This right here is what America is, but this is not what Nigeria is. But that's what black people are.   It's all them colors, all of you.  You saying the continent first talk, I'm talking about, but not on that West Coast coming down like that, but maybe in that back east corner, it's some lighters. But there ain't no lighters outside of Morocco and Cape Verde in that east corner. What other state, what other country? Is there some yellow tribe? No, I'm saying give me that. It's a tribe. It's what I'm saying. It's yellow. Because you don't have to have a little tribe. I believe you. I don't see if people can have a light in it. I know what, that's what I said early about the albino. So that's what I'm saying, it don't matter.  Not really, because I ain't, you right, I ain't been there, but I ain't really seen that in a picture. That a random motherfucker too. When I seen a random picture of some niggas in South Sweden, all them niggas was black ashy niggas, man. It wasn't no hue of colors like you talking about. Every time I see a picture of a group of Nigerian niggas, it don't be a hue. But you gotta, that's what a picture is. I'm just saying random, you know what? I tell you what colors, you right. But when you put a picture of some different hues of niggas born in Africa, outside of Ethiopia and in Somalia, cause that's what they had in Morocco. Not only in Morocco, but outside of Ethiopia and Somalia, I don't think there's no hues. What about our Google it, let's not go there. Our Google it first, then go there. Not saying ain't no hues. I'm not saying ain't no hues in Nigeria, like ain't no white people. You just saying Nigeria. But dawg, you're talking about the biggest continent in the world. I hear it. I know it.  I believe you. I was just saying where, in a sense, and that I ain't never seen it. I believe there's more to it. I'm never saying it wasn't. I just believe there's more to it, but I ain't seen it. Therefore I gotta retract me saying I believe it. I don't know if there's more to it. I will have to see it. I'm starting to get mad.  We don't know nothing about it. That's the crazy part. Oh yeah, man. If I say I watch YouTube, I'm fine.  Yeah, I watch YouTube. Which one you been watching? I watched a little Pikmi try with them niggas. It was like, all them niggas was just like, I don't know if you can even say this shit, man. I ain't even know what you're saying, man. That's who they are. Right? That's their name, right? That's not their name. That's it. Yeah, I don't know if you ask Carlos if that's the right way to call them. I said Pikmi. What you said is a little Pikmi. That's pretty much like a double negative. Pikmi already means small. That's just like calling them the little littles. Well, Chad called me to ask me to be on the show and I agreed. So you just up here showing love to Chad. I'm just up here showing love to Chad. Here I am. Chad was like yo, it's my real birthday. I need you to come, man. I need you to come.  What exactly did you say to get me on the show?  It's gonna be, it's gonna hit my foot, man. It's gonna be the heavy, man. You got that old... 1980s rapper type ring. And you belt on? State Champion. Yeah, I ain't even get mine.  You said what? Bomb on. Let me give me a state championship ring, mate. Man, for real, man. We still wearing it? Y'all want a state champion? Why do you want it? They want after you left, ain't they? You know what I'm just saying.  I can't stand that thing.  State champion bigger than the pros in the college, big.  Cause everybody really love each other and knew each other on that thing. When you get to college, you just met in a year or two or three. You talking about the ring or you talking about the...  You a state champion? No, I ain't never been there, man.    I ain't ever scored a point. Damn. I ain't ever got a rebound, scored a point, go and leave nothing. I ain't ever played no sport. I ran track.  Y'all, he was terrible. Yeah, I wasn't no athlete like that. I could turn some flips or something, but I couldn't run. Couldn't hop, couldn't shoot. Fifth and sixth place. Yeah, I ran track. I was in like third the whole race. What did you run? I ran the mile, then I ran 800 mile. I ran, I ran 800 one time.  No, you had no speed, man. 800 was my only thing. Let's see if we can run. 800 hurt.  Shit, the mile is the... No, it ain't. You can't run fast, but you can't run it. No, the mile cool. Let's go. The mile cause all you gotta do is just keep running, but the 800, I'm telling you, I ran it. That two mile, that's my fuckin' eight of us. That two mile, all you gotta do is keep running. That's it, that's it, just keep running. That's fitness. But then 800, bro, you gotta have some speed and some get up.  Anybody that know know. You ran the track? Yeah. So what did you run? I ran the 800 in the mile.  You did 800, too? That 800 is dangerous, bro. You was a long running nigga, too. That ain't no, really no long run. The 800 is something else. That ain't the quick burst. Yes, it really is. It ain't the crisp, the burst is something else. Full out, two laps, two laps, no pace lap. It's just all out. That's what I'm saying.  Okay, so you hold it down on the first lap. No, you gotta hold it down both laps.  Until you can do it in 90s.  Like, I didn't see him up for the run, a 49 and a 51. You give what I'm saying crazy. Just going. Do you know we be the best at this? That's crazy.  I did have just, I don't know about that. I ran track. I knew I wasn't gonna run that long. They looked at me and said, you want, hey, put that bar up there.  Shit, I used to win that school. Yeah, I ain't gonna beat them niggas, man. Not gonna hear them stuff. I used to look at them mufflers, like I'm beating all of them now. I couldn't beat them.  So you was winning. Yeah, first of all, don't get it behind them. If the niggas say it went, it went in. You see what I'm saying? I was losing. The niggas really winning if they said it went in. When you run to 800 revs, don't get behind nobody. You wanna be in the front because you get pasted there. You can make them up or just run to you. So you want them to try to run and catch up to you.  But then you can't burn out in the second lap. But then I'm up for good.  Curves is what make the race. Coming out that last curve, because then your muscles should get the locking luck. Trying to get to that last hundred.   They been pacing this the whole time. Yeah, boy. They give us four sprints.  When he do this on that second lap, let me look at that watch. That's really an all sprint. You give it some oomph the whole run. Yeah, cause you gotta give it a beginning. In a mile, you ain't giving much as you start out. When you pop that gun on that mile, you ain't giving much. And I done ran a mile in 502 512.  When you pop that gun. Especially if he got them little shades on. You comfortable in that first two blocks on that mile. You comfortable.  You comfortable. You comfortable.  Over with it. As soon as you're uncomfortable, because that 800 of these, because you already losing. You really already losing, man.  And then try to pick up two. Like the end, you gotta go prize. Was that the one I saw with the ladies? It was the Olympics.   Nah, she was right at the end. Oh, I seen that. I seen what you talking about. She got hawked at the end. She got the old girl at the end. In Ethiopia or something, I'm not sure. No, I thought it was a college. Something green. Nah, this was the Olympics. I just seen this. Oh, I ain't see that one. You know, there's a lot of little hawked down videos. They hawked me down a little. You got hawked down on video? No, he brought like, his family probably got it in the little drawer. You just said that? You broke a record. He wasn't fat. No, ain't nobody broke a record on me.  So whoever beat me, don't get no credit.    If he was even on the thing with me, you wouldn't good.     Somebody.  I went to three different high schools. I see videos from three different high schools. You ran track at each.  Man, I was on the track team since the seventh grade. Hell no, I ain't one like that. They wasn't saying- You ain't doing the same event? Pretty much. You was one, okay. I didn't know that you had some distance runners, man. I just told you really. I ran track. I was on the track team, man.  Cross country. Yeah. Yes, he's probably really on the track team. I was on the track team enough to say I was on there, but I wouldn't know a nigga that ran everything. Cross country. I was on that mile. They tried to put me on a two mile, like hell no, I don't know.  I was in about four place. Dude was too tired, man.  So I was just, I could see the finish line, but it was kind of like far from where I was, maybe like five, six, some hundred yards or something.  So the dude, it was two dudes, two white dudes who were running me. Me and my homeboy, we running, we running.  Bro, they motherfucking jumped right in the puddle and just fell, jumped right over their heads and won. You won, huh? Yeah, yeah.    Just be running. It seemed like days, man. I ain't no animal. Why you like doing it? I don't know, it's just adrenaline rush, man. And then it's like, then when you get back, you get back from this long edge course, you done been out in the woods jumping over puddles and climbing over the shit, you can find back.  Who out there, the other team? Like all the teams out there. Y'all got audience. Yeah, cause it's like, these people are weird and they just love the sport of running. It's a white people sport. So they just cheer on everybody who come through that. Who that? Like it cross country means. So it'll be like, so when you, I'm saying you run all through the woods and all through the trees and then when you get back to where the people are, it's like all of them, like all the girls and all the coaches and shit, cause they run first and then you, or like JV.  I'm like, come on guys, push it. Then it's just, then people be winning. Like they get put them up and come in like 32nd place and they be like, most approved runner, hard of a line. Played in English like this.   People be like, hey man, you may not think a lot of it, but this is the highest I ever came in. This is weird, man.  Slices.  That's the weirdest sport I ever participated in.  Yeah, you got the FCA kids. Yeah. When it was cold on the high jump I was winning. I couldn't get the form, I was just scissor kicking. Like how the Mac, who was that with that nigga jumped over the fence? You know that was super fast. When super fast jumped over that fence with no head.   Around the little, yeah. I ain't get that far man.  And my other cousin went to the Olympics. He got 12 plays in the high jump this year. 12 plays? Yeah, yeah. In the Olympics, all right.  What is that? Them niggas jumping like six, six? No, he can jump like seven feet. Seven, shit, that's what humans do now. Yeah, it's like eight something, that one. Eight, you gotta jump eight to break a record. Yeah. Eight. Something like that. Damn. Eight feet, bro. Off one leg. Your body. No, your body plus somebody. You gotta do it off one leg? But that's the only way to do it. But I'm just saying.  If you could do it off two, you call a motherfucker. You scratch if you do it off two. Is that the setup?  That's probably accurate. I mean, that's how I did it, but I just kicked my leg off. Oh, okay. Yeah. I ain't, I couldn't never get that hold, bend your body and kick your feet. Well, once you get it down, it ain't. Tell me that.  For real, I don't know how to throw their body and flop right at one. And then get it to where they move in this way so it's giving them momentum so they just gotta get like, man, I watched it and it's true, man.  All right, man, I'm through talking to y'all mufflers. We gotta go. It's time to go. K-Dubb, tell them what to follow you at again, man. Hey, man, follow me. Comedian K-Dubb, one on social media. Comedian K-Dubb, one on everything. And you got the move with Boosa coming out. Bro, when you find that one that's coming out, come back and let's talk about it. Hey, man, it's coming out soon, man.  I like it.  Clayton, what you got coming up? What you shooting?    What you got coming up? November. It's coming in November? Just wait till November. November? Oh, yeah. You know what we always trying to get down? Mansion Benz? Sales something? Yeah. Yeah. You know what I'm saying? Like, we always trying to sell something, so. Get it to you. Make it to you. All right, man. Damn. Coming out with some sweaters. Eat em, man. Damn. Some sweaters. Some knitted sweaters.  Man, I'm just bullshitting. I don't know what I got. Keep it real. Keep it real. Keep it real. Stay tuned. Cut a deal. Cut a deal. Bro, don't let this be the last time you come through to trap me up. Eat a meal. Amen. No, you know it ain't. Clayton, anything you want to leave him with? Oh, man. This has been brought to you by the Children's Television Workshop. Okay, man. Real tough. We out of this bitch, man. J.O.N. Anything? What time is it? Party time. Excellent. Amen. This is the 85th episode.  Alright.


What's up ladies and gentlemen today's video is going to be a little bit different, okay? It's still related to lucid dreaming before you'll frantically click away and watch something else But it's sort of like It sort of goes hand in hand with lucid dreaming. It's not directly lucid dreaming related But is it's going to help you, okay? So the topic of today's video is how to get better sleep. Okay now I know lots of you have been emailing me saying, you know, I can't sleep well, you know I find myself waking up in the middle of the night I can't concentrate or I concentrate too much and I keep myself awake thinking about all kinds of things thinking about what you're gonna Do tomorrow, whatever the case may be. Okay in this video. I'm gonna try and keep it short But I've got a few things to say and I'm gonna be explaining how to get better sleep naturally without taking any sort of sleeping pills Without drinking alcohol or smoking weed or whatever the you know Unhealthy ways of getting to sleep you may think up. Okay, this is just gonna be naturally how to get better sleep Okay, so Number one have some sort of routine or pattern Okay, it's so much harder to go to sleep at the right time and sleep Well, if you're constantly waking up and going to sleep at different times Okay So, you know one day you wake up at 6 a.m. The next day you sleep until 12 and you know Don't leave the house and then the next day you're up at 5 and you go to the gym and then the next day You know you go out clubbing and you stay out till 4 in the morning That's not good. Okay, it's gonna be very difficult to find a good sleep pattern if that's what you're doing So what you want to do if you can is to have a set routine So every I've mentioned this before every day wake up at the same time and then try and go to sleep at roughly the same time as well, okay, if you're If you are under 30 25 30 you should be getting at least eight hours of sleep a night If you're above that you can get away with less Okay, because you need less sleep as you get older up to a point But try and have some sort of pattern. Okay, so a pattern I found works quite well is to get up at 6 in the morning and Then to go to sleep at about 10 Okay, so that's number one And the reason for this is because you tend to be sort of burning the candle at both ends unless you do this So I know I have had this especially in the past where I've had so many things I wanted to do, you know, I've had blog posts I wanted to write I've had a job in the daytime to go to have had, you know I've wanted to exercise I've wanted to go out and see my friends and all of these things sort of compete for your time And I find myself waking up really early and then not going to sleep until two in the morning So I was only getting about four or five hours sleep, which is not good Okay, and it doesn't you know, you can get away with it for a little bit Especially if you're younger, but it does catch up with you in the end So and it just doesn't make you as effective as you could be okay these days I'm very much a fan of getting enough sleep eight hours at least Okay, eight to nine hours because it makes you smarter And it's been scientifically proven as well that it actually makes you more effective So although you're getting less hours in the day to do things with those hours that you do have if you get enough sleep are actually more productive So you'll be able to do more anyway and it'll be better and you'll feel better So sort of benefits all around really Next thing comfort now when you're trying to get back to sleep You want to make sure that you're as comfortable as you can be Okay, so if the room is too hot if the room's too cold, this is not good Okay, you want to have a bit of air circulation in the room But not too much that it's going to be so cold that you wake up Okay Now something to understand about when you go to sleep is that when you when you start falling asleep What happens is your body lowers its core temperature as you fall asleep To a point where in the middle of the night your body is actually quite cold And if the room is too hot Then it finds it difficult to do this and you find yourself waking up in the middle of the night Especially in the summer, you know, especially if you live in a hot part of the world. I'm sure you've experienced this It's important to keep enough air circulation in your room that you have fresh air coming in but not too much that it's too cold Okay, a really good way of doing this and it's quite a simple thing You're gonna be surprised when I say this is just make sure there's nothing underneath your mattress So a lot of people will have a bed On a fairly I mean mine slightly different because it's like a fruit on so there's not much space underneath it But most people have a bit of space underneath their bed and usually what they'll do is they'll shove as many things as they can under They you know boxes of clothes old, you know storage boxes Whatever the case may be and this stops the air circulating underneath the mattress One of the probably main reasons beds were designed like this is so that air can get underneath the mattress and Circulate through it if you have things in the way Then it's gonna be more difficult and the air is gonna get trapped So heat is gonna get trapped between the floor the mattress and your your back or your side And this is gonna stop your body being able to lower its core temperature Which is gonna keep you awake or at the very best Not gonna give you the best sleep you could be getting Okay, so it's important to keep enough space under the mattress for the air to circulate Moving on mindset now when you go to sleep in the evening, you're Usually thinking about lots of things So maybe you're thinking about what you've done that day what you want to do the next day or maybe just a fact that you Can't fall asleep This isn't good. Okay, so try and establish some sort of routine Just like I've said it's good to have a morning routine. It's also good to have an evening routine or a bedtime routine So an example of this could be that for an hour before bed you say, right I'm gonna read for 20 minutes now Then I'm gonna meditate for 20 minutes and then I'm gonna whatever it is do some stretches for another 20 minutes And after that, you'll be ready to fall asleep So the idea is to get some sort of routine happening Okay, do something that you do every night and it keeps it the same and it gives you a bit of consistency So don't spend all your time, you know playing lots of video games right up to the point where you fall asleep Because the blue light in the screens and this is my next point I'm gonna move on to in a second or keep you awake now when you look at an artificial screen And I'm talking like a computer screen TV screen or your phone There's a certain type of light that is coming from the screen, which is blue light Okay, and this blue light goes to the back of your eye eyeballs basically and it keeps you awake It activates a hormone which is known as your wake-up hormone, which is meant to be happening in the daytime But because of society moving on the way it does we all keep ourselves awake past when we should be we have artificial lights on all the time You know we can keep it light as long as we want to but if you want to establish a healthy sleep pattern You need to stop that blue light entering your eyes. Okay, so how do you do that you ask? Well, there is a really simple way Firstly, don't use your phone for an hour before bed That's the most easy the easiest way of doing it Secondly if you have to you know, if you're checking emails or you want to use your computer or a TV Download a program called flux. Okay. Now. I think the URL is f l dot ux or f dot l ux I'll put a link in the description. You know what this does is it times it sets a timer on your computer So it will say right after seven o'clock in the evening No blue light is gonna be shown and what you'll notice is that the screen looks slightly more orange slightly, you know Warmer but and after a while you get used to it But what it does is it stops the blue light entering your eyes so that you can look at the screen and not feel awake after if that makes sense you what you won't feel as Stimulated because the blue light isn't there. So it's not keeping you awake as much as it would do Okay, moving on food and drink now I don't particularly like to eat anything a past nine in the evening because I find this keeps me awake and you Or digestive systems are just active and all the things going on and it's gonna keep you awake So long story short, I'm gonna hit this phrase this video short because it's already getting on for ten minutes now Don't eat anything or drink anything after nine Okay, now I've mentioned the likes and screens Pretty much that sums this video up. Okay, if you have any questions Please comment them or email me at contact our house of lucid.com now if you would like a free PDF I haven't really mentioned lucid dreaming in this video much But if you would like a free PDF explaining the tools I used to lucid dream better the things I used to improve my mind and optimize my brain chemistry and all that's exciting stuff Go to how to lucid.com forward slash sign up all one word And you can download all you have to do is enter your email It'll be a nice blue screen was like some writing explaining what I'm going to give you and to email And I'll send you a free PDF instantly. Okay So, yeah, feel free to reply to that email. Let me know how you're guessing on what you would like help with Are you enjoying these videos? What would you like to see more of that sort of thing? So I hope this has been helpful and I'll see you next video What's up guys, thanks for watching if you enjoy these videos and you like what I do in this channel You can actually support me using the patreon link down in the description or I'll put one that will come here as Well, and that's patreon.com forward slash how to lucid That's the way you can sort of support me and with giving small monthly amounts and it really does make a huge difference to me allows you to do these videos also if you'd like to get a free lucid resource guide PDF Make sure you click the link that should be in the corner here