Hey guys, it's Nate, aka The Foot Accountant. Welcome back to the channel. I want to make a video today about trading in this current state of the market because a lot of you guys still want to know how to make coins. Even though this market is pretty much dead, there is not much going on. The content in this promo, the shapeshifters promo week one is what we're currently in right now is just not a very high promo. There's not a lot of content coming out in terms of SBCs, objectives or stuff like that. So we're just kind of stuck here on the game with not a ton of stuff to do, which is unfortunate. But there are still ways to make coins in a market that is going down in a market that is not have a lot of hype during the week, on the weekends. And I want to talk you guys through some of those coin making methods right now. Of course, these methods aren't just, you know, you can do these in a market's doing really well at the same time. These methods work in all sorts of markets. But I especially think that these specific methods work in a market that is dead. It is not, you know, very active that a lot of people aren't on. And I want to talk through some of those methods because we're basically going to be doing some fluctuation trading and some variations of chemistry style trading on specific cards and just kind of keeping in mind where the general direction of the market is headed with things headed down. So I want to talk through some of those things today. First thing I want to talk about is, of course, these shapeshifter cards are currently in packs. This is set one that is in packs right now. But a lot of these guys, people are trying them out for their teams, right? A lot of these guys are really low right now. These are pre weak only rewards prices. So I know some of you guys might want these cards for your teams that Lucas has dropped a lot today, which is crazy. But these guys are probably going to get packed a decent amount during rewards as well. But we can trade with these cards, because obviously, people might be trying these out for weakling this weekend. And the new special cards in the game, there's just more people that are getting on to try them. So why do we want to trade with these cards? And how are we going to do that? Let me show you again, we're going to be trading chemistry styles on these new cards. And one reason why this works in a market that is kind of down, it's kind of dead and slow is the fact that people are always trying out new cards because, you know, that's the way that FIFA promotes ultimate team, right? They promote this game in a manner where you want to try out the new cards. Well, even though the gameplay might not be that fun, they're going to be giving out new cards for you to try and to put in your squad. And there's people all around the world that are trying these cards at any given time or adding them to the team based on whatever players they have in their ultimate teams to try to put together a different squad, try something new or try something fun. And when they try out cards, they like to have chemistry styles on them. And a lot of times you guys know how expensive these Hunter and the specifically the Hunter and the shadow chem styles are in this game. So as you've seen a lot this year, this is a really good trading method that you guys can do is trading with cards that have these chemistry styles on them. So that's why we're looking at Ronaldo Sanchez right here, brand new card, right? This card is brand new. It's in this set one of the shape shifters promo with the position change to left back. So a shadow on his card is, you know, maybe not necessary, but it's the most OP chemistry style you're going to use. Renato Sanchez with the shadow right now is 50,000 coins, 49,000 coins. What is Renato Sanchez's left back card without a shadow? You might ask that card is 37,000 coins without the shadow. And I can tell you from experience today, I was doing this sort of trading myself today. I'm not just giving you these methods. I'm doing them myself. These are not those Sanchez is right here. I think three of these. Yeah, one of these I sold, I bought that at like 35 and just sold it for 40 and a snipe. But these three that were bought or sold at 55, 55 and 54, all three of these cards were purchased under 39,000 coins. I got this one for 37. I got both of these two at 39,000 coins and I sold them for 55k. So you don't need a lot of money to be doing a method like this. You can basically take a new card that is in the promo team that is a defender or as an attacker that would use a hunter card or a shadow card and do this method with them. And of course, you're going to want to focus on guys that are a bit cheaper in value, right? We look at this Renato Sanchez because there's way more people in the game that can afford to buy this guy to try them out than there are other guys in the game that are trying to afford, you know, a Marcello shapeshifter or the Ben Yetter, right? There's a lot of people that can afford this from Sanchez. What about this hatebower guy? Let's look at him. He could be a good example as well. Han's hatebower, how much is he? He's like a hundred and like a hundred and 15,000 coins right now on the market. As you can see with a shadow chem style, he is 140k. He's 138,000 coins with a shadow chem style. Now you have to be careful and you have to make sure that these cards do sell, right? So if you're looking to use this method, I'm going to add that to my transfer targets and see if that card actually sells. I'm going to look for open bids that would be in a profitable range for where I know I can sell this card. So there's no open bids for hatebower. Okay, that's good to know. But you can kind of just get a range that you can see. All right, this hatebower card without the chemistry style on him, without the shadow chemistry style goes for 120k, less than 120k, 115,000 coins, 116k without the shadow chem style. But with that shadow chem style, he's 130k. So you might see somebody that's trying this card out. A lot of times this is where you find the deals, either open bid or you'll be out here and you'll be searching and you'll see somebody who has tried out this card, they've used it, they've had fun with it for a few games or whatever. They're going to sell it. They forget that they have that shadow chemistry style applied, which in turn makes the card more valuable. And then all of a sudden, boom, you have a card listed up probably at 116k because somebody says, oh, he's going for 116k. Let me sell them. They list them up with the shadow chem style on them. But you can actually get that card to sell for 130,000 coins. Just because that card is worth more with the chemistry style on it. Now, it doesn't just work with the brand new promo cards. You can do this with some of the other new promo cards as well. I've been trading with the same exact method for multiple, I can't even spell this guy's name, Max, Max Aaron's. Is that his name? Max Aaron's. There he is, two A's. Max Aaron's is right back card from FUT Future Stars has been one of my favorite cards to do this with. With a chemistry style shadow, he usually sells for like 120,000 coins ish. Ooh, he's a little low right now. 106k. We're right before week in league rewards and I'm recording this so there's not as much buying. But if I see this Max Aaron's like right around 100,000 coins, I know that I can probably get a sale on his card with the shadow chemistry style somewhere around the 117 to 120 range over the weekend, especially after week in league rewards. So I'm going to be watching, I think I'm going to go add that one on my transfer targets real quick. The one that had an open bid of like 103 or 104, because I'm kind of interested in that one. It's the one at 106. You know what, I'm going to add this one, see if it stays. Because if I could get an undercut right here, maybe somebody undercuts it 100k flat, then I would love that because that'd be a really nice profitable card as well. Let me show you one guy that's worked really well for me that uses a Hunter chem style. Moussa Dembele, this French striker that was a part of Foot Future Stars with a Hunter chem style. Wow, he's low. This guy's low man. 95k. Wow, 89,000 coins for this card with a Hunter chem style. Ooh, how much does this card go for without the Hunter chem style? 87k, 86k without the Hunter chem style. And I know this is right before Week in the Rewards, so there might be some people selling their teams right before this. But this Moussa Dembele will be closer to 100,000 coins during Week in the Rewards time period. So that's just something these cards fluctuate more for Week in the Rewards or after that period. So I'm going to send him to the transfer list because I know I can get around 100,000 coins for that during the weekend when people are buying these cards up for their Week in the League teams. As you can see, there's not very many of them under 95k. So I'm going to keep a close eye and a close watch on that. You might ask, why are we trading with the cards that are brand new promo teams? Again, just because they have the hype and people are trying them out. So that's that method right there. Chem style trading with the new specials, something else that you can do. And this is one of the things that I've been making loads of coins on at the moment is trading with icon moments. Yes, icon moments are great to trade with. Basically, all you need to do if you you have to have probably around a million coins or maybe it's ideal to have like 1.5 mil if you're going to trade with icon moments, because then there's a lot more icon moments that you can actually buy yourself. If you're at a million coins, there's not a ton. So I'm not going to spend a lot of time on this method because I know there's a lot of people out there that don't have this kind of coinage at their disposal for this type of trading. But I think it is valuable to talk about this and this is good market knowledge for basically everybody to know is that these cards fluctuate a ton. Now, last weekend with week and the rewards, these icon moments cards dropped a ton because they were getting packed all over the place by everybody, tradable, untradable, whatever, they were popping up on the market. A lot of icon moments dropped big time last week because of that. And these cards have been continually dropping over the past few days, but they fluctuate like crazy on the weekends during week and week and even during the week because the thing with icons is you find undercuts often at the 59th minute or you find open bids often because people want the coins back. They try a card and they feel insecure without their coins sitting up in the top left hand corner available for them to use. So they list up that icon at a price where they know it'll sell, they undercut so they can get the guaranteed sell because they don't want to wait on their coins coming back into the club. They sell quickly so that they can get their coins back as fast as possible. And that's where the icon flipping comes in and that's where we find deals, right? I'm going to show you my trance list right now since I can't get a filter to work. These three icons today, this Ronald Komen I bought at $1699. I sold it for $1799, so that's not a crazy amount of profit, but it is a little bit. This Balak, I bought it under one point, I bought this under a million coins like $900 something and this Ronaldinho I bought for $1087, so I made $30k maybe, $20k on that. I don't know, quick math is not happening for you, but these icons, icon moments and icons alike in the market that is slowed down, that is more dead, these cards on open bid are fantastic. Late night open bids on icons and then just being on the sniping filters, right? You can use the basic chem style to search icons. I'll show you some search filters right now if you're trying to get the 59th minute quickly. This is the basic chem style filter, which is great to use during lighting rounds. You're going to want to set a really tight filter during lighting rounds because there's so many cards that are packed and you want to get to that 59th minute quick because there's a lot of people that are on that 59th minute method. So I'm going to set the basic chem style and boom, as you can see, I'm at the 59th minute really, really fast 945 for Roberto Carlos. Is this fresh? Is this a fresh Roberto Carlos? It is. All right, that's not a terrible price. But again, these cards are dropping so much that you really have to be careful if you're trading with icons, that you're getting the best deal out there, that you're getting a big time undercut and that you use foot bin. Please, please use foot bin to your advantage to find out what a real price, a real good price is for that icon card. Now again, there's a lot of risk in trading with these just because you have to really, really, really think about the tax. The tax is the biggest risk with these is making sure you know where the tax is, how much the tax is going to cost you. Buying an icon for 1.5 mil and selling it for 1.55 is not meaning that you made 50k off of that. You actually lost coins because the tax on a sale at 1.55 million is like 70, it's like 70 something k, right? 75k on a 1.5 million coin card is the tax 5%. So that's something that you have to keep in mind when you're flipping these cards that you do have tax to worry about. But again, for most of you guys in a market like this, if you don't want to mess around with the icons, the special card trading with the chem styles or just special card trading in general is perfect because when the market is lower, there's less people on the game, less people are thinking about stuff, right? Let's look at like Inform Euryse for example, Hugo Euryse, how much is this card at the moment? How much is Inform Hugo Euryse? Am I going to be searching, boom, there is 70,000 coins for this Euryse card right now. Open bid right here. Sometimes you see crazy open bids and when there's less people on the market, you can win bids like this at a very cheap price. You can win bids in this Euryse card probably somewhere around like 55 to 60,000 coins and sell them at 70k plus on the weekends. And you can do that with tons of other inform informs and special cards on this game. If you want to look for some cards to do this, I especially if it's later at the nighttime and you're like, bro, I want to make a few coins, I'm going to make a few coins, go look through some of the past team of the weeks, look what these cards prices are, kind of go through and say, all right, you know what, Milenkovich Savage is 25k, Party is 24k, Pepe is 48k. And just honestly, pick a few cards, go out onto the market, look for some open bids and add some to your transfer targets and just kind of know their price and know how much you're going to be able to pay in order to make profit off those, right? So if Pepe is 48k, then you're going to want to get in probably somewhere around like the 41 to 42,000 coin range so that you can at least make a couple thousand coins per card after tax. And you know what, don't always look at the Diabala, don't always look at the sun or the most popular cards in team of the week, look at some of the SBC fodder as well because people are always buying these cards for SBC fodder. Neuer would be a good one as well to look at, look at through some of the team of the weeks, look at the promo teams, like look at Ake, look at Bruno Fernandez, look at Xiao Victor, look at Cornet, all of these guys are going to fluctuate and have open bids at some point in time because people list up cards on open bids all the time. So if you want to find this page on footbin, go to footbin.com, click the players tab and then drop down to team of the weeks, click right here and it'll take you to all these listings of team of the weeks. And of course, look at old promo teams as well. We talked about trading with chemistry styles with these old promo teams. These are pretty rare cards. This is a Cornet card, 218k is pretty freaking low. You know how much do you sell for with a Hunter card? This would be a card that I would consider trading with because it's, he had a lot of hype when he was in packs. And when this card came out, he had a lot of hype. What's saying that that hype has died down now? I don't think the hype has really died down on this card right now. Boom, 221 with a Hunter. It's a CDM position change. What is the next cheapest card with a Hunter on Iconae? What's the next cheapest one? Dude, there's none of them at 240,000 coins. No Iconae is at 240k with a Hunter. How many at 250? None at 250. You know what? I'm going to buy this card because I think, especially with week and league awards coming up, I think that I might be able to get 250k for this card overnight on a listing. I'm actually going to list it up right now too to make sure it's the cheapest on the market. And all I need is one person in the entire world to go out there and look for any Iconae card with a Hunter chem style for their team that they need, especially at a CDM position change, which is interesting. And then boom, all I need is one person and I get a sale. So that's the beauty of position change trading. Of course, you have to kind of know your limits, know where they actually sell at. It's probably a reach that'll sell at 250k, but it's the cheapest one on the market. So I'm going to give it a try and give that a try. So that's one of the things you can do to trade. Those are a few of the methods that you can do to trade in a market that is pretty low like this market is right now. And again, you don't need a lot of coins to do this, right? You could trade with who's the guy that's in this most recent promo team. The most recent promo team, Nandes. This is his name Nandes, right? This center back from the Syria, who is Uruguayan, this guy right here, Nandes center back card.  This guy is 25,000 coins right now on the market, right? He's a special card. He's a promo card, Syria center back. How much is he with a shadow, the shadow chem style? He's 40k. He's 40k with a shadow chem style. Again, that's one of the reasons why we choose to trade with some of these newer cards is because there's just not as many on the market. People are trying them out and there's honestly not as many people have applied chemistry styles to these cards. So this would be a perfect example. If you're somebody under a 50k budget, this could be a card that you trade with. Look for Nandes with a shadow on open bid. How many open bids under 40k do we have? Because we know we can sell them at 40k. This is the only one. There's probably going to be more in the daytime when there's more people on this game. But again, what I wanted to bring to you guys today is just talking about some trading methods in this market. You can do it with the new promo team. We're getting shape shifters set to in a couple of days, right? Be on the lookout for those new cards to be trading with as well when we see them come out of the game. Because what we see with that is when there's new cards that come out of the game, people have to go buy chem styles and put those chem styles on the cards. And some people don't like to actually do that. They just like to buy the card with the chem style on it already. And that's why that trading method works. It's been very, very good for me. It's worked very well for me. As you can see here with these Renato Sancheses bought at 39,000 coins, sold at 55K. So it can work for you as well. If you enjoyed this video and you think it's going to help you make some coins, smash the thumbs up on it. Comment down below if you have any questions. And of course, subscribe to the channel if you are new. It's been Nate, The Foot Accountant. Catch you guys later. Peace out.


My name is Salvatin and I am the author of Malignan Self-Love, Narcissism Revisited. It is a fact that people stay on, remain in abusive relationships. They tolerate verbal abuse, psychological abuse, taunting, humiliation, rejection, denigration, belittling. They tolerate psychological warfare tactics, brainwashing, manipulation, gaslighting, ambient abuse, abuse by proxy, scare mongering. And they shoulder on, they remain. They lack self-confidence, their self-esteem is short, their so-called loving and intimate partner, make sure of that. Consequently, they are not able to regulate this sense of same worth. All is good and true. But why don't they simply pick up their things, those of them who can, and sign off? Even in childless, loveless, sexless marriages, where nothing binds the couple, both of them stay on. The perpetrator, the predator, and his prey, the hunter and the hunt. This is because victims adopt four negative automatic thoughts. These negative automatic thoughts are propagated and promulgated by the abuser. But over the years, years or even decades of brainwashing, repetition, and convincing displays of authority and supreme knowledge, the victim adopts the stance of the abuser, the victim internalizes what the abuser says. The victim becomes his or her own abuser by extension. We call this process introjection, and the result of introjection is an introject. What are these four sentences? The first sentence is, I am lucky to be with my abuser. I am worthless, damaged goods. I am lucky to have found even my abuser. If I leave the relationship, who else would want me? Where will I find another partner? The answer is, of course, no one. Better the devil that you know than the numerous demons who would not even come near you. The second sentence is, what I call the best of all words. It says, life is harsh. Life doesn't get much better than this. The grass is always greener on the other side of the fence, but that is merely an optical illusion, a fake amorganic. This is as good as it gets, so get used to it. The third sentence is, my partner is not worse than others and he is really trying. This is what I call malignant optimism. The sentence says, every other partner I may find will have his own flaws, his own quirks, his own character defects, and his own personality problems or even disorders. I will have to get used to all these. I will have to accommodate all these all over again. I don't have the energy for that. I don't have the stamina. Better stick with what I know. No one guarantees that my next partner will not be even worse than the partner I have right now. And of course the fourth sentence is, happiness, but life is a serious business. It is not about the selfish pursuit of elusive happiness. It is about meeting your obligations and getting on with it. At best, one can expect companionship and mutual support in all age. All the rest is a delusion, anything more than that is self-defeating and destructive, wishful thinking. This kind of this last sentence is much more common among non-Western societies. Western psychotherapy is centered around and focused on the restoration of the individual's functionality and autonomy and the attainment of happiness. I have lived in 15 countries on four continents. I have discovered that only a very small minority of humanity adhere to these values and principles. Autonomy, dependence and happiness are not universal values. The majority of humanity emphatically and often vociferously reject them. Western psychology is vehemently castigated all over the world as decadent and even in some quarters as a colonial instrument. The West is out to get your mind now that it had lost control of your country. Consider the most basic unit, the family. In most societies and cultures in the world, the family is sacred. It is centered around procreation, not recreation. Children and property are by far more important than the pursuit of happiness. Actually, the pursuit of happiness is considered both selfish and risky.  Why risky? Because to pursue contentment and gratification, to aspire to bliss, is to assiduously avoid making the long-term sacrifices required in order to maintain a harmonious and productive cooperative. Everything is secondary to these long-term goals. Children and property. Women tolerate abuse and domestic violence. Women act meek and subservient in order to accommodate their bullying husbands in these societies. Women undergo harmful medical procedures to conform to their husbands or boyfriend's ideals of beauty. Spouses, both wives and husbands, accept extra marital offense, accept infidelity and adultery. They accept it as inescapable. You are permitted to secure love, intimacy and sex outside the marriage because you are not likely to get them inside the marriage. As long as you sleep at home, as long as you make children and business only with your spouse, everything else you do is your own business. In some strange way, these societies are much more tolerant of polyamory than the West. Everyone in such societies mocks the more individualistic and rebellious members as egotistical exceptions. So women or men who are individualistic, who pursue happiness, pursue their own goals, are rebellious, do not conform to social mores. They are cast as a religious or insane. To maintain the status quo, reactionary forms of medieval religion, the Church, join forces with oppressive patriarchy, inane psychiatry and medicine, so-called medicine, and stifling political authoritarianism in most of these territories. That is the true picture of the globe, not the enclaves in California.


Hi, I'm Dr. Lloyd Williams. I'm the editor of the Moran Core International. Welcome to our site. Hopefully this material will be very helpful in helping you progress as you train to become an ophthalmologist and to cure blindness throughout the world. Today we're going to talk about cortex removal and capsule polishing. These are two very important steps of cataract surgery and mastering these steps will help improve the quality of your surgeries and your outcomes. Cortex removal is generally the last step in the removal of the lens portion of a cataract surgery and it's a very important step in order to have a good outcome. One reason is because retained cortex can lead to severe inflammation in the eye and even cause a patient to go blind. Therefore it's very important to remove all the cortex after a cataract surgery. Number two, retained cortex increases the risk of posterior capsule opacification which in the developing world particularly in cases where patients may not have access to a YAG laser can lead to blindness after the cataract surgery because of the opacification of the posterior capsule. Also, although small amounts of retained cortex can be sometimes absorbed by the eye, there is a modest transient increase in inflammation associated with retained small fragments of cortex and if you aren't able to see a patient with adequate follow-up or with adequate steroid eye drops, this extra inflammation could cause cystoid macular edema or other things that can result in decreased vision in your patients. Sometimes there is a piece of cortex that you're unable to remove without significant risk to the posterior capsule or to the zonules and in that case you may have to balance the risk of zonular loss or posterior capsule breakage against the risk of leaving a small amount of cortex behind. Here we have a video of cortex removal. This shows a technique that I like to use but there are many different techniques. I like to start with the IA handpiece or irrigation aspiration handpiece in an area of the cortex that is very easy for me to reach. You'll see that if you watch the vacuum on the side I put the the opening of the IA handpiece where I want it to be and then engage the vacuum to attach the cortical material to the IA handpiece. In addition I like to sweep somewhat tangentially to the arc of the capsule rexis so that the forces of pulling the cortex distributed among many areas of the zonules rather than just one focal area of the zonule and that's useful to help protect the zonules from the forces generated by stripping the cortex. In general the subincisional cortex the area just below the incision is the hardest to get to and so after I we'll go back a little bit after I get an area where it's easy for me to reach and I have a loose edge that's not attached to other cortex I believe that makes it easier to strip the cortex out so I'll start in an area where it's easy to get the cortex and then when I have that free edge I'll move into the subincisional cortex as you can see I just did here. I like to turn the port so that it faces the edge of the cortex exactly and engage and then as I'm stripping the cortex out I'll rotate the port of the IA handpiece away from the posterior capsule so it's pointed up so that once I pull the cortex into the IA handpiece I'm not likely to grasp the posterior capsule at the end of that. So we'll move on to another example this is cortical removal after femtosecond laser cataract surgery so here you see that the edges of the capsule the edges of the capsule here are smooth instead of ragged edges like with the conventional fecal emulsification those smooth edges can be a little bit harder to grab and add some challenge to removing the cortex and but in this case I take the same approach where I sweep tangentially start from an area that's easy to get to and work my way to the subincisional making sure that as I'm pulling the pieces out I'm rotating the tip upwards so that I'm not likely to grab the posterior capsule you'll notice here that I have a IA handpiece tip which has a bend to it that bend enables me to get the posterior cortical material a little bit easier some people prefer a straight tip some people prefer a tip with a 45 degree angle bend and some people actually will use the irrigation in one hand and an aspiration in the other hand in a method called bimanual and the bimanual technique allows you to have two small wounds so that when you can't get the subincisional on one side you switch hands and put the piece across so that you never actually have to get cortical material from underneath your wound because you're able to switch hands and switch which hand contains the aspiration port some surgeons advocate polishing that the anterior capsule there are some advantages to this number one it reduces anterior capsule fibrosis number two it reduces anterior capsule phymosis both of these processes can sometimes de-center a lens and in particular if you have a multifocal lens a torac lens or or another type of premium intraocular lens these lenses when de-centered can result in decreased best visual acuity and other aberrations that can affect the quality of vision for your patient in addition polishing the anterior capsule generally improves the ease of intraocular lens exchange if at some point in the future you were to need to do that there is no indication as of yet that it reduces posterior capsule of pacification polishing the anterior capsule can be done with a irrigation aspiration tip and polish mode which is a low vacuum mode or it can also be done with a capsule sweep or other devices in this surgical video we'll see removal of subincisional cortex after laser assisted cataract surgery and we'll see some things to avoid and we'll also see how to polish the capsule so here I'm grasping the cortex in an area that is easy for me to get to and then I'll move towards the subincisional cortex I do find subincisional cortex more difficult with femtosecond laser surgery on the side of the screen you can note that the top box shows me what the intraocular pressure is the middle box shows me the aspiration rate and the bottom box shows me vacuum there's no vacuum when the tip doesn't have something in it because you need to occlude the tip in order to build vacuum so we've gone around the eye and removed almost all of the cortex but when you see me remove the eye handpiece you'll see that there's a piece of cortex that remains right underneath the incision and that's right there so I'm going to make another attempt to get that piece but if it's too difficult or I'm worried about capturing the or tearing the posterior capsule what you can do is put in your viscoelastic now I'm adding provis viscoelastic here once once I fill the bag with viscoelastic I'm going to use a capsule sweep through the main incision to polish the under surface of the capsule so I've put the sweep in the bag and lifted it up just slightly to wipe the cells off the inside of the capsule then through the side port I can get the sub incisional and you can still see a little bit of cortex located right under the incision now I'm going to insert my one-piece acrylic lens once inserted it will begin to open up inside the eye and I I like to position it with a BSS cannula but you can position it with a variety of instruments including a Sinsky hook, a Kuglen hook or anything else that that you may have learned that works well for you in this case I've rotated the lens so that the haptics located right now to the left and to the right on the screen the haptics will not be impeding my ability to remove the cortex and I've moved the lens over so that it protects that area now I've inserted the IA handpiece in position zero I go immediately to position two with the tip located right at the edge of the cortex and it sucks it up right away the lens is now in place in the bag all the cortex is removed I'm removing the viscoelastic and we have ourselves a good case here so for those of you who were paying close attention you may have noticed early on in the case that I caught the capsular bag and you can see here with it paused that the capsular bag has little wrinkles that are all coming towards the IA handpiece you need to be very careful not to do this and if it happens most foot pedals have a setting where you can kick the pedal to the left or the right it be you should be aware of how your foot pedal works and that will cause fluid to come out of the tip rather than be pulled into the tip and allow you to let go of the posterior capsule without causing any damage in this case if you grab the posterior capsule you should not panic you should immediately pause don't move your hand don't pull on the capsule and kick the pedal over so that you'll allow that to be released if you happen to notice a tear in the capsule which can happen at a point like this then you should put viscoelastic in the eye before removing any of your instruments and make sure that the that you don't allow the eye to become depressurized so we'll look at that one more time and we'll also look at the removal of epinucleus at the same time as removal of cortex so here you can see the much thicker material is epinucleus and there's also cortex and as I go around I use the exact same technique and I pull both cortex and epinucleus into the IA handpiece and using these same techniques you should be able to easily remove cortex and epinucleus at the end of any of your cases now you can see a few strands on the back of the capsule in general you should not chase these strands although if there's dense material you may try to remove it chasing these strands can sometimes result in what you're going to see in just a second here which is right there again I've grabbed the capsular bag so my advice in this case is to when you finish the case and you've removed all the cortex to just take your instruments out and not keep moving around inside the eye and trying to get that one little last thing where you might end up causing a problem and as I call it snatching defeat from the jaws of victory in this case we didn't break the posterior capsule and we have an excellent result so in summary there are many different techniques and instruments this is one technique and I think this is a good one but you may find that other methods work well for you femtosecond laser cataract surgery and conventional fecal emulsification as well as small incision extra capsular cataract surgery each have their own unique aspects to removing cortex and you should be aware of each of them and be prepared for whichever type of case you're going to be involved in tangential traction on the cortex will result in less stress on the zonules by distributing that stress over more zonules rather than just in a focal defined area if you can't get a difficult piece of cortex and you're at risk of damaging the posterior capsule what you can do is place the lens and then get the cortex using the lens to protect the posterior capsule don't chase small strands like we saw in the previous case and thus risk ruining what was otherwise a good case remove posterior plaques that may be present in the center portion or the visual axis but if they're too tightly adherent to the posterior capsule don't pull on it until it breaks you can come back a month or two later and do a gag capsuleotomy in order to remove that posterior plaque that's better than breaking the posterior capsule and having to do a vitrectomy some surgeons advocate polishing the anterior capsule it's something that I commonly use in my practice but it's probably not necessary and so you you'll have to make a judgment about that for yourself so this is Lloyd Williams I hope this has been a very useful talk for you and I congratulate you on your studies and I wish you all the best in becoming an ophthalmologist thank you very much


Your settlement journey to Canada 3 In Canada You have arrived in Canada What happens next? Step 1 Travel to your final destination Airport reception services in Canada will assist you in traveling to your final destination Step 2 Meet the people who will help you Upon arrival you will receive immediate settlement support from your government-funded organization and or your sponsors Depending on your settlement program When you arrive they will welcome you to Canada and explain important rules and regulations that you need to know Step 3 Stay at a temporary accommodation Your government-funded organization or your sponsors will arrange temporary accommodation where you will stay when you first arrive in Canada Types of temporary accommodation will differ depending on your settlement program Step 4 Apply for important documents Your government-funded organization or your sponsors will help you apply for important documents They will take the time to explain each document's importance Among these documents is a social insurance number This number is important. It is needed to work in Canada and to apply for government programs and benefits You will also apply for a health insurance card from your province or territory to eventually access health care services These identity documents belong to you. No one should keep your documents for you Make photocopies and keep them in a safe place Step 5 Open a bank account Your government-funded organization or your sponsors will help you open a bank account and will provide you with information on how to access and use money in Canada Step 6 Move into permanent housing You will need to move out of temporary accommodation as soon as suitable permanent housing is found to make space for other newly arrived people Your government-funded organization or your sponsors will help you find permanent housing and understand the terms of your rental contract They will also show you how to stay safe in your new home Step 7 Enroll children at school and adults in language classes Once you are settled into your new home Your government-funded organization or your sponsors will assist you in understanding the school system in your province or territory They will help enroll children in your family in school while adults will enroll in language classes There I don't study English and or French for free learn about Canadian culture and meet new people Step 8 Access medical services If there is an urgent medical need your government-funded organization or your sponsors will help you The interim federal health program covers essential medical services for you and your family Until you can access your province or territories health care program Make sure to inform someone you trust about any urgent medical needs including allergies and dietary requirements Step 9 Get to know your community You'll be given an orientation about your new community by your government-funded organization or your sponsors For example, they will explain how to use local public transportation to get around your new community As you settle try to meet other people. You can do this by volunteering attending school or language classes Enrolling in group programs available and Visiting a community center Step 10 Stay active and healthy Look at the different sports and pastimes you can practice step 11 Take steps to become self-sufficient Since you will only receive a limited amount of money to cover your basic needs your government-funded organization Or your sponsors will advise you on how to spend your money responsibly You can ask them to connect you with employment-related services step 12 Settling in a new country will take time and effort Seek help when needed and ask questions When you find someone you trust share any concerns or challenges with them so they can support you and help you find solutions All settlement services are free of charge Each case is unique and the sequence of steps in this video may vary Good luck in Canada


So, in nutshell, what is the basic philosophy of lysimeters, truly speaking that two strata, one is the lower compartment which is the leachate collection system and the upper compartment which is filled with the material sensors and moisture extraction systems like cups. And what I can do is I can find out the how the system is going to behave when I talk about let us say encapsulated nuclear waste because disposal of the nuclear waste has been a big issue and the country bonds to become a muscular country in terms of you know today's socio-political situation. So, radioactivity and dealing with it has become very important. This is where the attenuation properties of soils become very very important. So, what I can do is I can take the atomic waste or highly toxic waste in case it in a unit, this is what is known as encapsulation. So, I can freeze the entire material contamination into the matrix of cement or sometimes glass, those of you who are interested read more about how this is done. So, glass is the best source of encapsulation of toxic waste, why? Because glasses are more first, you remember XRD patterns. So, there you are looking for the glassy phase which is more reactive. So, glass will not let anything come out of it. Now, when I am talking about this, you should also Google about the salt domes, salt domes which nature provides salt domes, D-O-M-E-S domes. So, which nature provides and these are the best places to dump the atomic waste coming out of your reactors, why? Again the same thing, salt is the most reactive phase which will not let any species of contaminants go out of it and hence it acts as a best possible barrier system naturally provided, clear? So, coming back to this story, I can take toxic waste, atomic waste, bio waste, encapsulate it in a matrix of concrete, cement paste, different type of raisins and I can solidify it. Now, the question is before I dump it somewhere, I have to prove that nothing from this unit is going to leach out. So, this was the project which I dealt with for India and was very educating work and this type of modelling we did, real life situation and what I did is after embedding it somewhere here in the upper layer, I induced artificial grains and leave this system for certain duration and whatever leaches come you can analyze and you can show that the encapsulation which has been done is perfectly alright, nothing will go out, everybody is happy. Are you realizing the importance of this simple experiment which was done? Are you getting a feel of this?  You will always remain in 17th century deprived of electricity and power and weapons and what not, radiotherapy and medicines, so many applications. So, are you realizing the whole cycle where the science and technology gives answers to the questions which would safeguard the society against? The concepts are clear, so I can design here how much is being retained by the soil attenuation property, what is the desorption studies and everything. I can do a beautiful modelling to even see what is the effect of temperatures, ambient temperatures, after disposal what are the temperatures in the ground, whether thermal cracking of the soil is taking place or not because these are the thermal stresses, thermal stresses, radiation stresses all put together, beautiful example of coupled phenomena and we use these concepts to find out the validity of the models which are being used. So, until now we have been talking about the saturated systems of the soils, zero tension lysometers and now I would like to show you how the tension lysometers look like, primarily they are used for unsaturated soils where you do not allow ingress of water happening in the soil mass, clear? So, this is how these systems look like, these are the glass tubes or PVC tubes which are specially designed, so these are typically PVC tubes or the glass tubes of different lengths, at the end there is a specialized ceramic cup which is attached and this is also known as thimble, T-H-I-M-B-L-E thimble, so these are the systems which have a specific air entry values, in medical sciences they use this type of things quite a lot. Also the research in environmental geomechanics is being replicated after seeing the human body and how it functions, clear? So, these systems which are normally used in medical sciences are now being used in geomechanics. So, in this tube there are tube pipes which are inserted, the philosophy is like this that once I insert it into the soil mass which is unsaturated, leave it for some time, apply suction, so when you apply suction the water from the unsaturated soil gets sucked and the suction should be so modulated that the pore solution comes and sits inside the tube and once this happens you can have another pipe which is connected to the sample bottle while and you can keep some sample which you have collected by applying some vacuum suction. So, this is how the tension lysimeter works, I will show you how it looks like and how it is calibrated and the things. What is the importance of the lysometric studies? This was the project which I did for Atomic Energy Regulatory Board of India and BRC, so as I said the lysimeters are basically the devices which create a control volume of soil for studying various contaminant transport mechanisms under in situ conditions. There are two types of this field and laboratory studies, in field studies unfortunately there is not much control on the boundary conditions, alright and they are very expensive and very very time consuming though we did some of the field studies and laboratory studies also cannot simulate the in situ stresses because once you have retrieved the sample you know the in situ stresses cannot be simulated. Another problem is you cannot simulate the real matrix of the soil or the soil structure which was lying in the which was in the real life situation. Another issue is the special variability cannot be taken into account because the sample sizes are very very small in the laboratory studies. So, under these circumstances the lysometric studies can be utilized as a intermittent approach and I can simulate in situ conditions also by controlling the boundary conditions. So, you may say that this is a sort of a one type of a solution which I get by doing lysometric studies. So, this is the case which I was talking about what type of instrumentation has been done at a place where the atomic waste is dumped in India. So, what you are seeing over here is a stainless steel ring of 1.2 meter diameter and this was about 2 meter long. This ring was not 2 meter long this was also 1.25 meter length you can see it from here. So, this was inserted into the ground by pressing it from the top the way the piling is done. So, inside the soil mass becomes a control volume and it does not get influenced by the outside surroundings alright. Now, as far as the instrumentation is concerned what you are observing is that there are 2 tubes T1 and T2. So, these are the PVC tubes which were installed after the sample was created. These are known as TDR tubes, Time Domain Reflectometry tubes and what you are observing here is a TDR probe. This is what is known as Time Domain Reflectometry probe and this is used for profiling the moisture content from top to bottom of the zone of interest and the type of volumetric moisture which you obtain from here. Remember this is the volumetric moisture which you get from the TDR probes can be utilized to profile the variation of groundwater regime in this sample. This is the groundwater. So, fluctuation of water table can also be captured when you use a TDR probe alright. So, if you probe from top to bottom and you try to create a moisture profile these type of probes are very useful. Why 2? Because we wanted to see the spatial variation within a small control and they were installed at different radial distances and different depths. So, this is a typical tension lysimeter alright and what I have shown here is a thimble which is made up of a specialized ceramic cup which has a peculiar air entry value. So, this is the setup which has been created. Now what is normally done is we remove the top 100 mm of the soil and replace it with sand alright and this sand is utilized as the source of contamination which is going to migrate through the soil mass. So, by using these type of setups we could study the cesium, hobalt and tritium. These are the radio nucleates which we use to study their interaction with the soils alright. Why these radioisotopes were used because these radioisotopes are present in the sludge which comes out of the atomic reactors. So, this is what actually we wanted to study. The choice is yours you can use different combination of the radio nucleates. This is how the suction samples look like. We train them in a CBR mold to see whether they are working alright or not and then when you apply suction you know pore solution gets collected. Just to show you how the activities are done in the field. This is how the whole system has been created. The two excess tubes are fitted, four suction samplers are fitted. These are the you know tubes which are connected to the suction samplers. Now you can see that we are giving you know this is the strontium crimson red color is typical color of the strontium radio nucleate and then we leave this whole thing for rainfalls to come. This experiment which was very expensive was done during the flash floods of. You can see here the experiment was going completely alright from 15th June and to July and then came the flash floods of 26th July 2005. These glass tubes were broken and they got flooded you may say but we got good data based on which we did the analysis. As I said TDR studies are normally done to establish the variation of soil moisture in the entire domain and particularly this is the groundwater variation which causes this type of profile. This could be because of the percolation due to the rains also and this takes care of the evapotranspiration because on this axis if you remember the soil sample is exposed to the environment. So evapotranspiration, percolation, fluctuation of groundwater table everything is taken care of. So this is a very comprehensive setup which has been done. If you want to read this outcome of the study you should refer to this work which we published in Geotechnical and Geological Engineering application of in situ like symmetric studies for determining soil hydraulic conductivity under field conditions. This is how we establish the movement of cesium and cobalt in its active form. And we did the modeling for 500 days and the whole purpose was to design the repositories where the waste is being dumped and how the whole system behaves you know how much is getting sobbed onto the soil mass at a given depth. So these type of studies become very useful when you design the repositories where the waste is being dumped. Now this is the another instrument which was fabricated by one of my master's student Dr. Vikas Thakur. Now he is a professor at NTNU in Norway. So this is the system which was created. Now what you are seeing observing here is that this is a control volume where I can keep the sample and this is connected to a pressure retention unit and pressure retention unit is connected to a compressor. So with the help of the compressor the pressure is built up in the retention unit and this pressure of air can be used to pressurize the sample in the pressure membrane extractor. So rather than using the water in the cell the sample which is kept here is being pressurized with the compressed air and why it is being done answering your question. Now you are seeing a situation where the fluid is compressed and it is percolating through the sample. So it displaces the pore solution which gets connected into the boil which is kept over here. So if you look at the closer view of the pressure membrane extractor this is how it looks like it is a chamber where the bottom portion is connected to a drain and on the drain we keep a percolating material mostly a geotextile. On the top of this we keep a cellulose acetate membrane. Cellulose acetate membranes are used for lot of treatments of the human body particularly the filtration of different type of fluids. Membrane technology is a big subject in chemical engineering. So to create a membrane which will function add a certain pressure for certain types of contaminants or ions. A good example of membrane technology is the ROs which you are using or the water filters which you are using alright. So when the air is inlet what happens this air pressure acts on the samples of the soils which are kept in small small these are the rings. So they are open from both top and bottom and what we do is we keep the filter paper on the top of the filter paper we keep the ring and we pour the soils in the rings and we place them over here. So when you apply air pressure the pore solution comes out and that is collected in the bottles. So this is a pressure membrane extractor this was done by ourselves but now in the market you will find that commercially available pressure membrane extractors are available. These are primarily used by the guys who are working in unsaturated soil mechanics or the guys who are working in biomedical engineering or agricultural scientist those who are very much interested in uptake capacity of the soils and the plants and those who are working in the field of nutrition ingress and loss from the soils. So these type of equipments can be utilized quite easily.


High Mountain Asia, HMA, constitutes the largest glacierized region outside of the Earth's polar regions. Long-term records indicate sustained HMA glacier mass loss since 1850, with accelerated loss in recent decades. We document the spatial pattern of glacier mass change with unprecedented detail and present aggregated estimates. This article was authored by David Ishin, Shashank Bhushan, Paul Montesano, and others.


But David says, I happen to be listening to your podcast in the kitchen this morning. Okay, morning. When you discuss the Apple watch crown, I absentmindedly reached down to turn the crown. Lo and behold, the volume on the podcast went up. This is an obvious use of the dial slash crown, but it had not occurred to me. So I had been phishing the phone out of my pocket every time I needed to adjust the volume. I don't know if this is universal, but it works in overcast, castor and Spotify.


I will not take much time, so I will go through the slides a bit fast and so let us start with this thing. So this session is about the security, you know the AWS security is a very vast topic and it takes even not days, even the weeks to cover all the topics. So right now we are going to talk about the two edge cases about the AWS security today and those two topics are the organization service control policies and the permission boundary of IEM. So let me introduce myself, I am Mohit Thinanwal, basically I work for medical security company in Singapore and I play with data, so I am a data professional okay and is it okay with go with this, but it is going on. So guys, we go ahead with this, is it okay, okay, so today's presentation agenda basically we are covering three things here, so one is we will just go and touch base the high level of organization SCP, I guess everybody might be familiar with the organization, if you guys have worked with AWS, okay and second thing we will talk about the high level of the permission boundary and the last thing we will talk about the two, we will do some demo for both the things how we can implement those things, okay. So I will go through the slides a bit faster, okay but all the things and the material and the links will be there, so you can go through those things, okay. So let's talk about the high level of AWS organization, since we lot of organization have multiple accounts and they have a multiple policies and all those things to manage all this, it became very nightmare and when the Amazon came up with the cloud offering that this thing was missing, so they come up with the centralized billing in the call of organization and later on they added all this service control policy and other things. So basically it covers four or five main things which is mentioned in the slides, okay. So it covers the policy across the all the AWS account that you can add into the your organization, okay, so you can add the services resources, okay. It helps you to create the account also within the organization, okay and then it allows you to configure those multiple accounts, okay and the last thing is the billing, so you can leverage those different accounts, billing and consolidate those things and get the discount from the Microsoft from the AWS, sorry, okay. So today we are going to talk about the special case about the AWS organization which is SCP, okay, service control policy, okay. So basically what service control policy is that if you have an organization and you have added three, four or multiple accounts in this, how are you going to manage the policy of those accounts? Is there a centralized way where we can provide all the policy and you can manage those policy across the multiple accounts, okay. So this helps you for governance and security purposes, so what we are going to do today is that we are going to, we are going to have an organization, we will have a multiple accounts then see we will create one policy, we attach that policy and see how it works it out on the multiple accounts, okay. So this is the demo that we are going to do today, okay. So first is create in the organization and then in the organization you will have multiple accounts, okay and in the multiple accounts we will create one policy, okay. Then we implement that policy at the organization unit level and see how it propagates into the multiple accounts, okay and then we will test this restriction whether we have applied the policy whether it has been successfully implemented or not, okay. So this is the thing, the second, we will go through the demos, both the demos together. The second case that we are going to discuss above is that the IAM also we have some capability we can restrict the access by using the IAM boundaries, permission boundaries, okay. So we will touch base on this IAM permission boundary. Once we cover this, the second demo will come back to this slide and see how this thing is working, how the when we have applied this policy, how this thing is working with the overall permission of the IAM user, okay. So how SAP is working, the overall permission of the user and the boundary that we have applied, okay. So let's go through the demos. Any question till now before we move to the demos, okay. So since we have a shortage of a time, so what I have done is that I have created the organization already, okay. And I have added the, I have created the organization unit and added the account in that. So basically if you see here, this is my original account, okay, my main account on which I have created the organization, okay. And on that account I have created another three accounts and added into part of the organization unit. So these are the three account that I have created, okay. This was the first one, this is the second one and this is the third one, okay. So these are the three accounts I have added into the organization unit. So this is the structure of this. So this is the root. Then I have created this production organization unit. On this production organization unit I have added all these three accounts. So we have one main account, okay, in which we have created the organization unit, okay. And those organization units we have created three accounts, three AWS accounts which we are going to manage now, all clear now, okay. Let's move on. You see this one. So these are the three accounts that we have added into this organization unit, okay. So where this SAP comes here, if you go through this tab at the policies, okay, you will see this policy which is full AWS access, okay. This is a default policy that you added into the organization unit, okay. So this is already added into this organization. If you click into this organization you will see this has been attached. So either you can attach or detach, you will see the status. If you are showing detach that means it has already been attached, okay. Now I have created another policy which is called as deny S3, okay. So what we want to do is that we want to create a policy that I don't want to give this production unit the S3 access and how we are going to manage this across my multiple AWS account, okay. So this is the thing we are going to do now, okay. So I will show right now because this deny S3 right now is not been attached this policy, okay. So this is a very simple policy just to denying the S3, okay. So let me show you right now what is the current behavior right now. I am just doing the row switch right now to one of the child account in the organization unit, okay. And let's see, so see right now. So this account, this rich account have access to S3 right now, okay. And same thing we can try with the another account, let's see, okay. So all three account have S3 access right now, okay. Just to clarify, each of these accounts that you are showing right now are logged in using an IAM user that has some permissions probably at least for you. Yeah, yeah. I can show you that permission also, yeah. Because like this is, SCPs are so powerful because they, another layer that will override anything that's on the IAM user and that's what you are going to show. Yeah. So we go back to this, so we go back to our organization, okay. So let's attach this policy to our organization unit. So I am going to attach this policy right now, okay. So this policy is attached now. We can see this also. We can check here also. So status is attached, okay. Now let's go to one of the child account that we have. So you see, the policy is showing the effect. So now we are getting the S3 denied access, okay. And I can just zoom in, zoom out. The address bar, click on this button. It's now coming up. Control zero, probably. Control zero. I think. Okay. Thank you. Okay. So let's go back here and see what the actual permission this account, these accounts were having, okay. So I am detaching this policy, okay. Let's go back and see whether this effect is back to normal now, okay. So you are able to see the S3 back again, okay. And what these original access that it had, I will show you that also. So all this permission it has, okay. So this is one of the example demo I wanted to show you, okay. Now the second demo that I want to show you is that there is another way we can restrict the access of a user at the permission boundary level, okay. So we'll go to this one, okay. So this is one of the test user that I have created for one of the account, okay, the child account, okay. And right now this account has admin access over the, all the resources, okay. So it's able to access like S3, okay. So S3 and EC2, okay. So this is basically, this is the test user. You can see at the top, this is the test user, okay, created as account, the one of the child unit account, okay. So now we go to this account, okay, okay. So this is part of the admin group which has admin access, okay. So now what we can do is, okay, here you see this permission boundary where you can restrict what, up to what access or what services it can access, okay. You can click on the set boundary, okay. And you can create, either you can create a policy, I've already created the policy. So basically I want this user to have only EC2 access, okay. So I'm creating a boundary policy which will have only EC2 access. So since we have applied this EC2 boundary, this is getting a S3 bucket access. But if you go through and browse EC2, you will be able to check the EC2 services, list all the things, okay. So these are the two things that I want to show you. Any question on this? Okay. So this is within the permission boundary, service control. See service, yeah, service control policies apply at the organization, organization unit level. So whatever the accounts that you have inside the organization unit, that service control policy applied across those unit accounts, including the root user of those account also. So if this policy, you're saying that deny S3, even the root user of those account will not be able to access the S3, okay. And the permission boundary that the second demo that I have showed you is mainly is restricted to the IM user, okay. So that is the one of the edge cases. Service control policy is very powerful. You apply across your accounts which you have created under, putting under one unit, okay. I tell you one thing. And let's say you have, you have in the organization, you have a multiple accounts, okay. And those multiple accounts is segregated basis on the, is it, whether it's a production account or test account or any other training and all those things account, okay. So you create an organization unit, okay, for production. And let's say you have 10 accounts for production and you put those 10 accounts into the production unit, okay. And then you want to govern and you want to put all the security and compliance policies for those 10 accounts, okay. I'm talking, when we're talking about the accounts, we're talking about the full account. In each account, you can have 100 IM users, users, role, all those things. So when you want to govern those 10 accounts, then you use the SCP and apply that SCP on the organization unit which having those 10 accounts. The IM permission boundary is a very, you can say, edge case that, you know, let's say you want to, the auditor comes into your company, okay. And you want to create account for auditor, okay. And you want to give only certain access, but you want to restrict that thing, okay. So you create a permission boundary for that account, okay. So this account, I'm creating the permission boundary. Even somebody accidentally give more access, this permission boundary overrides that access. Think of them like successive levels of more power to say no. Yeah. So it goes from like most specific to most general. So we'll start with the user, see what policies are on the user, what he or she kind of cannot do. Then, okay, well what roles is that IM user part of, or does it assume, right? Okay. Those things will then take precedence. Then it goes to the next one, which is the permission boundaries. No? Okay. What about the account level with SCPs? So it's all these different use cases. So sure, you could have a IM user and have a role that restricts that user instead of a permission boundary, right? You could do it that way. But if you, like he said, if you're worried that somebody else might go and change that role, because maybe there's permissions that need that role, it could be managed by multiple people, and only one account can answer the permission boundaries, then you would put it there, the restriction there. It's really just a number of different ways that you might not ever need, but it's really good to know about them, and especially service control policies. That's like, it's the most powerful thing that I find so many people don't know about when they should, so I'm glad that you're hearing about it here. Yeah. Thank you. So, okay, this is the last slide we have. Okay. So in the demo, if you look at those two diagrams and see how the effective permission actually is applied on the IM user or the account, okay? So in the first case, if you see that we have implemented the permission boundary, so you know the permission boundary across the account, okay? And then you have an individual identity-based policy, okay? So that identity-based policy comes under the permission boundary, okay? So this is the first case. The second case is that you have SCP applied, okay? Then you have identity-based policy, okay? And third is the permission boundary. The second demo that I showed you, okay? That user, the test user were part of an account which was part of the SCP, okay? So already you have a SCP policy. Then you have IM user individual policy, which has an admin access to that account. On top of that, we have applied the permission boundary in which we have restricted that user only to use that EC2. So ultimately, what was the effect that that user was only able to use EC2, EC2 resources? Any question on this? And this is the basic simple syntax of JSON. It's the same syntax, it's the same policy. You can apply on the SCP and you can apply on the permission boundary. The code and the syntax is the same, okay? So that's my last slide, okay? Thank you.


Welcome in to gomustangsports.com. Post game with Chris Javins is the Mustangs.  And a very, very exciting game. Chris, it seemed like the opening minutes, you look at the camera, I already kind of punched you guys in the mouth, but you guys really were spying in that second period. What was the discussion that you pushed into? So we were kind of just talking about a game back to the basics.  So I think we all kind of had that back in our heads. Once we got to the first period under our belt, we realized, you know, we weren't playing our best. And we got to not stronger, because you know, it was a big, big mess. So after that, we got back to, you know, simple, we got to talk to each other, got back to our core set, and we really kind of had it in the mouth, so we got to push forward. I think another good thing about this, probably not a state out of the box, you know, when it was four on the board. And then, you know, almost like the other way, you guys had a lot more power players in there. Yeah. So yeah, special teams have been huge, usually, this year. That one, a lot of the kinds of colors you might need now, so it's a big, even shape game for us. So it's a little different. Even if you've been watching the games here, you know, there's a lot of holes. So I think they did that to reach out to you, and I'm heartbroken, but they gave us knowledge that now we've got to reach out. So I think both teams are trying to keep up with control of that, and keep it pretty clean, because... And I have to imagine, that shorthand you're going there, it's just, it looks like the back's just sore. Oh yeah, yeah, no. I mean, every boy, everybody was going nuts for it. You know, just a little pocket for this one, and then right at the end there, we got that shorthand and that nine-gossip. You know, that was huge. That was something that, you know, really just worked hard for it. All right, that's all I need. We'll move it as much as we can. Yes, sir. Thank you. Appreciate it. Thanks.