MWX-3TAK-22 is a force-on-force exercise that challenges the 1st Marine Division to fight at scale against a free-thinking peer adversary. This exercise highlighted the Division's application of an adaptive targeting cycle in the multi-domain operating environment. From flip-mobile battalions and light-armored reconnaissance clearing passes and peaks to the amphibious landings, air assaults, and operations in urban terrain, MWX provided a venue to implement modernized war-fighting capabilities. Despite being held at Marine Corps Air Ground Combat Center 29 Palms, the exercise structure replicated maritime and littoral terrain, creating the opportunity to integrate the challenges of performing sea-denial missions. Setting the bar for war-fighting proficiency, the Marines and sailors of the Blue Diamond continue to embrace new challenges, remaining lethal and ready for service to the nation.


And we have many, many more of these super users. They're here this week. I hope that you can find some and meet them and get to know them. But I'm excited to have a couple who are here alive and in person and who are going to be talking with us today and telling us a little bit more about what they do. And in the past, we've done some kind of rapid fire presentations with these users. But today what we're going to do is we're going to sit down and we're going to have a little bit more of a conversation with a couple of users. So first of all, I'd like for you to help me welcome to the stage the head of Private Cloud Enablement at Wells Fargo Bank, Glenn Ferguson. Don't call it a dream. Love the music. Ben Horowitz would be proud of that. I love Cool J. These shows have gotten so much more polished. I mean, did you see that? I walked over there and all of a sudden, bam, chairs on the stage. So, Glenn, thank you for joining us. Yeah, glad to be here. Could you tell us a little bit about your background? I know you've been involved in infrastructure for quite a while. Sure. History repeats itself. It's kind of a common term. If I rewind 15 years ago, I was probably like a lot of the contributors here in OpenStack, except I worked for a small startup called LoudCloud, where we were trying to automate operations. At the time, it was data center storage cooling. But we really had a different approach in how we wanted to automate operations. And to your point about the super user, being an engineer, we would sit down with our network operation staff and say, show us what you do. How do you build machines? How do you monitor machines? How do you configure these machines? And it was our job to automate what they did. 15 years ago, VM virtual machines weren't as prevalent. They were kind of in a test dev mode. And XML standards were kind of the open source of the day. The big focus is on we tried starting DCML, which is data center market language, which was our version of open source of trying to get everyone who played in the data center space a common way to describe infrastructure so we could perform that level of integration. So I picked up a lot of experience there, carried that through, spent some time at Netflix, director of cloud engineering, spent some time at HP Cloud Services. And what really attracted me to HP Cloud Services was their adoption of OpenStack. It reminded me of the early years in loud cloud and opsware and what we tried to accomplish. So I've had quite a bit of experience in this industry, and I'm looking forward to continue to be involved in it. Yeah, that's great.  Yes, we are. You're working there. And why do you think that the financial services industry and other organizations like yours are taking advantage of OpenStack? Yeah, well, I think you touched upon it a lot in the presentation. Your infrastructure has to keep speed with software. Without that, to your point, that the software isn't good. So there's nothing specific to the banks that a lot of other people aren't driving for it, except I would say compliance and risk. I'm a Facebook user. I use Twitter. For me, signing up is fairly simple. I give an email address. I give some voluntary information, and then I'm on my way. When you look at the financial institutions and what they do for the economy and the government as a whole, know your customer, the amount of information we must collect, tying someone's financial instruments to a financial system. There's just a different amount of risk that's involved with that, a different amount of focus. If you look at what's going on in the world today and what the president is doing with Russia and trying to put some sanctions on them, a lot of that is financial driven. So there's a lot of focus on compliance and risk mitigation in that environment. So for those reasons, I think having control of kind of below the line in what we do below that cloud has an effect to ensure that we're always compliant. Things are always backed up. They're securely stored, et cetera. So that might be the one difference from a financial services perspective. But the other drivers, why wouldn't you manage infrastructure this way? It's a better way of doing things. It's the consumerization of IT. Outside of work, these developers can use Amazon. They can use these public clouds. They're much more efficient with it. But yet when they come into this enterprise environment, they're just kind of bogged down and baffled as to why they can't get that same level of efficiency. Right. Yeah, so there's still the desire for that same level of kind of control and flexibility. But how do you balance that with the needs that you were talking about for compliance and the regulations? And where does OpenStack fit into bridging that divide? Yeah, OpenStack is a cornerstone. I mentioned the line. What I mean by the line is the API. Above the line is where the developers are interacting and managing infrastructure through software and tools that they use today. But below that line is where the cloud operator plays. Below the line is where you define your quality of service, your racks of hardware, targeting workloads. But that's also where we build in compliance. We are fundamentally different than a public cloud provider. And I can say that because I've played in both worlds. Public cloud providers, I can give you a VM and you're on your way. Here's what you need to do. In a highly compliant environment, it's much more than that. It's patching, it's auditing, it's reporting, it's compliance. So using OpenStack below the line to enforce some of these best practices and securities is great for us. The developers work above the line. They're using web services. They're managing infrastructure through software. But yet below the line is where we build in and bake in the compliance that's needed in this environment. So how has OpenStack, you talk about above the line and below the line, how has it changed your vendor interactions and how you sort of have vendor relationships and drive those decisions about that technology below the line? We certainly let our vendors know that we are deploying OpenStack. This is kind of our cloud operating platform for lack of a better term. And our desire for these vendors to fully embrace and support that. So I would say if I had to sum it up, that's probably the way that we engage our vendors is being upfront, let them know where we're going, how we're using OpenStack, why we're using OpenStack. And that's the area that we want to drive forward. Right. Now, we know that there are financial services organizations that are using OpenStack, but you are the first one to actually join us from a major bank and talk about what you're doing. Why are you doing that? Why are you here today?  Yeah, I know. I'm glad. And I think it gets back to the previous question. This is a community. I was hired by Wells to run a business and bring the best solution forward. And it's in my best interest to be at these conferences and let the community know that this is what we're using, put our use cases out there. Everything that happens in parallel with Wells Fargo could happen in parallel with many other engagements and companies. So it's the collective mass of the community that everyone benefits from. I'm not a developer anymore. I couldn't have stood up earlier when it contributed to Ice House or anything. So this is my form of contribution. Letting the community know this is very valuable. Letting the community know what our use cases are. And we're trying to run a serious business on this technology. So that's the primary reason that I'm here. So my last question, as we look at this shift that's happening in the industry, do you feel like inside of Wells Fargo, the infrastructure, the back end systems, this technology stack that we're talking about is really becoming something that has strategic value to the larger organization? Most definitely. The agility, the speed, really allowing the developers to modify that software in lockstep with the infrastructure, speed to market. We have competitors. We're a large bank. We have targets on our back. There's disruption happening everywhere. We're doing our best to stay competitive on all levels. And this is certainly technology is a key component of any business, certainly financial services. So this is something we have to do to remain competitive and be flexible and agile in this environment. Great. Well, thank you very much, Glenn, for joining us. All right. Thank you. Appreciate it. Good to talk. Thanks, everyone.


Who saw my presentation yesterday and you came again? Yeah, this presentation is a bit more focused on people were process. So I put it together because I was requested at one time to basically speak at a conference where I needed to balance out the people that were selling tools and selling their processes and It's no you just buy my tool and it'll be perfect agile world and no You should buy use our process and our process coaches You'll be a perfect agile world and and I was I was asked to sort of come to the conference to dispute that in some way give a different opinion Which of course I couldn't resist if you see me over here first presentation so The title of this is and it's awfully low. Sorry It's a bird is a plane. No, it's Superman This is a a opening of actually a radio show going back into the 20s or 30s The Superman series and beginning the TV series which originally in black and white I remember as a child watching this show. So it's really old series And the idea was this is guy flying around in the sky and people down the ground looking up And they're not sure what it is and they keep pointing out. What is that up there? It's a bird is a plane. It's my family figures out a Superman and in some degree I'm feeling agile has the same phenomena It's like, you know, what is that game everybody's doing it? It's what is that then and they have all sorts explanations of it And so particularly actually not because we're in India. They just picture originally But I can't remind us story the blind man sort of feeling the elephant trying to figure out what it is and and drawing All sorts of very spurious conclusions about what it is. It's a wall. No, it's a rope. It's a snake And I actually I actually you know, I have to say that I was speaking to a senior executive I'm actually a leader of a large these large agile consultancy and he was explaining to me what that agile It says agile is all about just writing tests. And I'm like, really? And this was like he's like the CEO of the company. I'm like really? He really didn't understand and he was telling customers this and they were believing him and and they were subscribing to this theory And I get I felt he's one of these blind men that didn't really understand what's going on It has to do with a much much more than just how you write tests And nevertheless, and this is what gets the industry excited is agile is a very productive way to work It's me that it was it's somewhat in dispute then people started having successes And of course it was he have success people marginalize it. It's like over doesn't work for us We have to have bright people that was originally said in 1999 You have to have really smart people you can't do agile and then it was only works for web apps because it was working for web apps So it must work for web but can't work for anything


I'm pretty sure that I say this every single month. This is my favorite video to film that I do once a month and it is monthly favorite. So we're gonna get into what I loved and what I wasn't so crazy about this month. Hope that you do enjoy the video. Please give it a thumbs up if you do and if you're new to my channel. A special welcome to you and I hope you do decide to subscribe and become a part of our YouTube family. And so let's get into July monthly favorites and fails right now. All right, if you have the fails for me this month, I'm not gonna take a lot of time. This is the Maybelline Lifter Gloss. I don't feel like it was any spectacular gloss at all. As a matter of fact, it was a little bit thin for me. It's just a plain gloss. There's nothing really good or bad about it, but I feel like for the price, it could have given a little bit more on what it was talking about, about being lifting. I think of that as being plumping.  So this was a fail for me this month. And then also was the L'Oreal Trematch Lumie Glow Nude Highlighting Palette. I didn't really feel like this was a highlighting palette. I just feel like there's a whole lot of really light colored powders in here, which they're not bad powders, but when I'm looking for a highlight, I'm not just looking for powders. So I kind of felt like this fell short as well. This is Florence by Mills and this is their 16 Wishes Palette. And I will tell you two things. First of all, I didn't feel like the actual product inside here, there is a bunch of eyeshadows in here. I don't feel like they were that great, but these all come in compartments. So these come apart like this and this magnet isn't strong enough to keep this like it's falling apart all the time. So if you were going to travel with it, you could, of course, collapse it down. But for me, that kind of defeats the purpose of having an actual palette. So I kind of just wasn't that impressed with what was inside. And then when the packaging fell short, it just really was something that I really didn't like that much. And then from Essence, this is their new My Skin Perfection Tinted Primer. This is a nice tint to it. It doesn't have like a weird tint or anything. It doesn't like show up on your skin too much. But I will tell you that this just feels like your regular dimethicone product or the silicone product. It was a little bit too heavy for my mature skin. I do like having a silicone product because I do feel like that does help fill in the pores some, but I feel like this particularly was just too heavy, too thick, too much silicone in it without anything else to be able to slide over the skin and make the skin look nice. And I just lost half of my stuff on the floor there. So that's why I don't really care for that one.  So I just picked up these two empty pallets off of Amazon. And I really do like these. Now, of course I've got all of the purple ones that I bought in here. I love these shadows, you guys. They are really, really a great formula. Sidney Grace just does such a good job. Now this one that is the leopard print, it doesn't have a mirror in it. But the one that is that shimmer kind of holographic fish scale look to it, it does have a mirror in it. So that's nice about it. So I really do like both of these. They have really sturdy construction and this is like a plastic material. It's not a fabric material. So that's good because it can wipe up a little bit easier. So really have been enjoying those. And if you're interested in knowing which ones I purchased off of Sidney Grace and which ones I'm really liking a lot, let me know that because I can kind of do a little bit of a video for you. You can throw a list up on Facebook or Instagram also for you so you guys have that. And then along the same lines of a palette, I picked this one up from Essence. This is the Witch Side Eyeshadow Palette. And this one has 15 shadows in there. And this one reminds me so much of the Hooded Beauty New Nudes Palette. But there are a lot deeper tones over here. You have a lot of grays in here as well. So I do like that about it a little bit more for the coloration than I liked the New Nudes Palette. And the formulation on this is really pretty good for it being such an inexpensive palette. I can't remember whether it was 10 or 15. I thought that they did a great job in these shadows. I do really like their shimmers in here. Their higher metallics are so pretty. And then their mattes seem to be really, really soft. And I really do like that about them too. So I feel like if you were to pick this up, you wouldn't be disappointed in it at all. I do feel like the formula, the blendability and the wear time is really good. I do know that you're going to need an eyeshadow primer with this to make them cling a little bit more. I'm really enjoying this. And I think that the packaging, they really did a good job on too. It's kind of cool how they did that packaging. All right, last month I put out a question as to what are the best tweezers. And it's so funny because I got really basically just two answers. One was the tweezer man and the other one was the elf tweezers. And you all had said that the tweezer man were the ones that you really loved and that you just couldn't be without. And then the elf ones are ones that you said that Emily Noel swears by. Now I have had these in the past and I feel like they do kind of wear out a little bit quicker. But you guys, when I tried the tweezer man ones, they're breaking off my hair. And I don't know if I'm holding this too tight because I'm so used to having to grip it tight or what, or if I just got one that is really sharp, maybe, but it's breaking the hair off instead of pulling it out, which kind of defeats the process when you're trying to pull out your eyebrow hairs because it just comes back like within a couple of days. So I'm really enjoying the elf ones. It seems to grip them really well, pull them out and be really, really precise, which I love about that, which is what I was thinking I would love about the tweezer man. But at the same time, I'm just not reaching for these because they break off my hair and these ones don't. So just a little heads up there. Maybe I got a bad one. Let me know in the comment section. I have several skincare items that I'm really excited about this month. And a couple of these I heard off of Penny's channel. This one from Derma E is the firming DMAE serum. And Penny talked about this and how she was enjoying it herself and how much she appreciated it for being a firming serum. And I've had it for two weeks and I do feel like it's really helping. When you put it on, you can actually feel the firming effects of it. Now, long-term we will wait and see because obviously in two weeks, you can't have something that's gonna firm your face in just two weeks. But I really am enjoying this so far and I do feel like when I put it on that it does give a lot of help to my sagging neck and my sagging gels. So I'm enjoying that one. Okay, so I wanna read from you what this one is. This is one that I found off of Penny's channel as well. This is from Isntree. It's TW Real Bifida Ampule. And it says tone and wrinkle care ampule. Highly functional, ampule containing, highly concentrated Bifida ferment lysate and triple peptide to firm up skin. So that sounds great, right? But what I really appreciated is that Penny broke this down as far as the ingredients. And it was the ingredients that were like the Genophic Serum. As a matter of fact, she says this has more of the Bifida in it than the Genophic Serum does. So I'm really excited about this. I've been using this morning and night. It does come in quite a bit bigger. It's 1.69 fluid ounces. And so I will compare that up on the screen to what the Genophic is. And I'm just really excited to get on board with this and see what the long-term of this is going to be because it is supposed to be so good for being able to restore a youthful complexion and being able to help with firmness. And that's kind of where I'm at right now is really trying to figure out what's gonna help firm my neck, firm my gels. That's kind of where I'm at after losing all that weight. And so it's kind of one of those things I'm going, I need as much help as I can get. And then this one right here is from Imagine Dermatology Hyaluronic Hydration Honey. This is supercharged moisture complex. And it has an amino acid complex, hyaluronic acid. It has polyglutamic acid. It has sodium, PSA, urea, lactic acid, dermal, amino acid complex. It just has really good ingredients. And this one I heard from one of you guys, you had told me about this. So I'm really excited to use this. And I love using it because it does seem to help my skin stay so plumped and just really have a lot of hydration in it. And you guys know how much I love my urea products anyway for moisture. So this has all kinds of other really good ingredients in it. And again, this is a pretty good size bottle. So I'm excited about that. This one was sent to me from Dermatology. And this one I am so excited about. This is a tinted moisturizer with an SPF of 46. You guys, this is so nice. If you have aging skin and you're worried about getting enough SPF, but that those SPFs sometimes really dry you out unless you get one that feels way too oily, this is so light and it feels so nice. And it really, really does hydrate the skin at the same time as perfecting it. And I just have been enjoying this wholeheartedly. This is one that I'm going to repurchase even though it was sent to me. I'm excited about it. I think it's only around $20 for this. And I think that's a pretty good size, especially when it's something that has good ingredients on it for your face and it's something that's not going to dry me out. That's a double bonus for me. And then the next one is something I'm really excited about for the winter time.  And this I heard from my friend, Mary at Glitzy Fritzy. I'll make sure that I link all these channels below so you guys can know about them. But this is the Bella Jade Makeup Setting Spray. This has no alcohol in it. Basically it has DMAE and MSN, MSM in it to work together to make it a moisturizing and nourishing spray.  So you're not going to feel any tightness. You're not going to feel any drying if you have mature skin. And I've been just loving it. And it's not the greatest mist. You know, you guys, I have a pet peeve about these misters not being that great. It's okay. It's not the greatest one. It comes out a little bit too heavy, but at least it doesn't spit any droplets at me, which is my biggest pet peeve. But I have been loving this and all of its really good ingredients for the face as far as setting my makeup down when I'm all done. Kind of takes away that whole powdery look too. All right, I have three high-end products that I am super excited about you guys. And you know, when I start talking about high-end products, I don't do that lightly because I know how much we all need to save money. And it's so important to all of us to be able to pinch our panties and be really on top of it where our budget is concerned. And I am no different. I am always the bargain shopper. But when these products came out, there were products that I was like, I think I need to go ahead and try them and see what all the fuss is about and then tell my subscribers about yay or nay on them. Next one is something that when I saw this, there's so much hype around the Fenty Beauty cream blushes and her bronzers that I was kind of like, I don't know if I really wanna pick it up. I realize how good Fenty is. I have had a lot of her products and I do really like a lot of her products, but I was like, is it gonna be one that I'm gonna be really sad that if I don't go out and get it? But when I saw this color, which is amber, which first of all, you guys, I don't know why it's called amber because this is as far away from the color amber as you can possibly get as far as I'm concerned. This is the nicest cream contour I think I've ever used, you guys.  It is definitely a very, very cool tone. I am using it today. I did go a little bit stark because I wanted to show you guys how well it does. I don't think that you can see it right here on my jawline though, and it just blends out so well and blends in with the rest of the makeup and then right here, you know, doing the contour on my cheeks, bringing down that high forehead. You guys, I put it up in my hair. I feel like it's just that good of a product. It's not one that is so emollient that it's gonna move around on you. It kind of sets down almost to a powder. I don't feel like it's tacky in any way. I feel like it's gonna be there all day and I really have been loving this. I have a pretty good dividend in it because I did get it when it very first came out and I didn't wanna talk about it until I was absolutely sure that this was gonna be as good as my Sephora Second Chance contour that I talk about all the time, which I still have, still use, still love, but I do feel like this is a really, really good one. And especially if you're somebody that loves cream products, this is a fantastic cream product. Now, okay, this is from Hourglass and this is their brand new powder that they just came out with this month. And I jumped on this so fast, you guys, because I love their powders. I think your powders are so beautiful. This is their Ambient Lighting Infinity Powder and this is so pretty, you guys. Okay, so what this is is a hybrid. It's two of their Ambient powders mixed with one of their Ambient Highlight powders. And you guys, this is beautiful on the skin. I am wearing it just as a light dusting across all of my skin today. I hope that they do come out with a bunch of other shades on this because it's a beautiful, beautiful powder. I went ahead and bought the big one because I know how much I do love these, but it is kind of an expensive thing. I will tell you guys that even though I think it's a fantastic product, I do still think that you have a dupe in the Milani Prep Set and Glow. So if you're feeling bad that you can't afford something like this, don't feel bad because I feel like when I reach for my Milani, I get kind of the same effect that I do from this one. I love this powder. It feels very soft. I love the color of it. I love what it does for my skin and my under eyes. I do set my under eyes with it. It doesn't feel like it is setting down like a regular powder would. It just feels like it's a very light, airy feel underneath there, which you can get from the Milani product too. But if you're somebody that has been wanting to know about this and has been wanting to know about it for mature skin, I can unequivocably tell you that it's a beautiful, beautiful product. And I'm so glad that I did go ahead and splurge on it and get it. When I did my top foundations at the Drugstore, you guys were talking about the number seven Matchmade Foundation Drops. I had put three different foundations from number seven in that video. Loved them. And I had these, but I hadn't really given them a try yet because I was trying so many others. And I realized that these were just a mix and drop. These are so good, you guys. And I absolutely love them.  I am so glad that I actually did get a chance to get these. You can put these in with anything. If you wanna put them in with a sunscreen, if you wanna put them in with your moisturizer, whatever, just for a light color across your face, it does that.   And I think these are so good, you guys. And I just absolutely love them. And they are just a very watery, very light product. Honestly, all you need is just one single drop right there. It's just one single drop. And that is going to give you a huge amount of coverage.  Give something like this a try because you can really just mix a very small amount in it, get that tint, get a little bit of coverage, and yet not have it show up anything on your mature skin. I think these are so fantastic. Also, I got this Yummy Gloss from L'Oreal unlike the Maybelline one. This one is the Gold Mirage Crushed Quartz. Now, this is a beautiful, kind of a little bit heavier formula, but I like a little bit heavier formula, but it's not sticky. And I love that about it. And it just seems to make my lips so juicy. The applicator on it does have a little well in there, so you get quite a bit on there as you're using it. Doesn't have any grit in it. You know, it's got this pink color to it, but it really doesn't show up much of a pink color, maybe a little bit of a tinge there of pink. I think this is a great formula. It does have kind of a fruity fragrance, almost a vanilla fruit fragrance to it, kind of like the Fenty does too. So I think that they're probably trying to dupe that. It doesn't have any, you know, menthol or campfire, anything in it, so you're not getting any sort of tingling or lip-plumping effect to it, like the Fenty doesn't either. But I do know that this comes in several different colors and I really do like it. I feel like it's a really good gloss that was felt really nourishing. And when it wore off, it wore off really well. So I can recommend that. And as a last product from Revlon, their Skin Lights, I did grab their bronzer and this highlighter. It is such a glowy, beautiful highlighter, you guys. I loved that they did this little design across the top, the imprint on there. It reminded me so much of the Amrazy one, kind of in color and everything else. Anastasia came out with their Amrazy along time ago and it was kind of a breakout product as far as highlighters go at the time. Well, now we see these highlighters everywhere. But this just gives a beautiful glow to the skin without being too beaming, unless you were to build it and build it and build it. And I just hit my cheeks with it today. So I just think it's so pretty. Usually what I try to do is stick with an icy champagne color and that's what this one was. And I really do like that a lot. So that is it for this month's favorites, you guys. I hope that you did enjoy seeing so many skincare items in here. I was really excited to be able to bring those to you this time. Thanks so much for spending a bit of your day with me.  I would love to hear that. Or things maybe in your stash that you rediscovered that you're loving too. So have a great week or weekend wherever this video does hit you. Thank you for spending a few minutes with me. I love you all very much.  And I will catch you all in my next video. Bye guys.


This is where we had stopped our discussion. Now, we will go ahead and finish it in this somewhat shorter module. We have obtained an expression for the higher order perturbation correction for energy. And in this expression we have integral psi k 0th v psi k n minus 1th. Let us not bother about v for the moment. v is going to be dependent on what kind of system we look at. For an anharmonic oscillator we will have one form for say interaction well that is time dependent but for non rigid rotor it will be of something else. So, depending on the system we will get different kinds of v for multi electron atoms it will be electron-electron repulsion and so on and so forth. So, the problem with this expression is that what it means is that you go in steps it is great that you have one unperturbed wave function in the integral but the other one is the n minus 1th wave function. So, in order to find out a particular correction term you must have first worked out the n minus 1th correction term to wave function in order to find out the nth correction to the energy. So, that is not too happy a situation and we want to see whether we can derive an expression which can do better than this. So, that is our quest for now and then we will talk about what is the expression for the perturbed wave function. So, this is our higher order perturbation expression that we have derived. Now what we will do is we are going to use our old friend turnover rule and we are going to interchange the wave functions in bra and ket vectors we can do that because v is a real quantity remember turnover rule and why do we do it all of a sudden why do we bring psi k why do we bring the unperturbed wave function from the bra vector to the ket vector because if you remember we had said that we have worked out this very very important relationship in which I have something like this I have an expression for this v operating on psi k n minus 1th now put n equal to 1 you get 0. So, that is how things can simplify a little bit. So, first thing that we will do is we are going to make this v psi k n minus 1th the subject of formula bring it to the other side then on the right hand side you will be left with the summation and you have to bring this h 0th minus e k 0th operating on psi k nth this kind of this term to the right hand side and you get a minus sign this is what you have now what do I do see I what am I looking for I am looking for v psi k 0th my purpose is to just simplify this ket vector in the integral. So, I want an expression for v psi k 0th so I put n minus 1 equal to 0 because here I have n minus 1 so I put n equal to 1 essentially. So, when I put n equal to 1 the good thing is that we do not have to worry about the summation anymore is not it summation is from j equal to 0 to n minus 1 n minus 1 equal to 0. So, I mean we are basically summing 0 term let us not worry about that we are left with only this term right and here also instead of n we are going to write 1. So, I get minus unperturbed Hamiltonian minus unperturbed energy of k this operator operating on the first order correction to the wave function. Now please remember this zeroth order Hamiltonian minus zeroth order energy is not the annihilation operator for the first order correction term to psi k it is not the annihilation operator for psi k first it is the annihilation operator for psi k 0th please do not get confused here. These exponents have to match in order for this operator to be an annihilation operator for the wave function here they do not match. So, anyway so we have found this expression. So, next step obviously is to take this expression and plug it back into the integral. So, then this is what we get the ket vector remains the same sorry bra vector remains the same minus sign comes out and the ket vector we have h hat zeroth minus ek zeroth operating on psi k first. What do I do next? Well I apply our old friend turnover rule once again. Why do I apply turnover rule once again because now I have brought this psi k n minus 1th here and again if you recall this expression here we have this perhaps I should have just taken this that is a more straightforward thing we have this expression we know what happens when this h hat zeroth minus ek zeroth operates on psi k nth. So, all I have to do is replace n by n minus 1 and I can simplify the ket vector once again. So, in two steps I am simplifying the ket vector okay. So, we do that we put instead of n I put n minus 1 here. So, what do I get h zeroth minus ek zeroth operating on psi k n minus 1th you can just look at this expression here here relationship here is equal to sum of j equal to 0 to n minus 2 here it was n minus 1 here it has become n minus 2 ek n minus j minus 1th here it was n minus jth instead of n everywhere I am writing n minus 1. So, n minus j minus 1th operating on psi k jth that remains same minus phi operating on psi k instead of n minus 1th I write n minus 2th okay. Please work this out yourself please write it out then only you will understand it is actually very simple I think complicated it is just like long algebraic expression nothing else. So, what have I got I have got an expression I know what to put now in the ket vector okay. So, now I am going to take this and I am going to put it into the ket vector but then I will use some other trick now okay since I am going to integrate I know that while integrating since this is psi k 1th this wave function would better be psi k 1th all other wave functions are going to vanish anyway right I can write this sum there is no problem and you should write it while practicing just write this entire sum I mean write 2 3 terms and then write the general term. So, when you integrate you are left multiply by left multiplying by the complex conjugate of psi k 1th and then integrating over all space. So, except for psi k 1th everything else will vanish. So, the only term that will survive is j equal to 1 okay first order perturbation. So, when I do that I put j equal to 1 what do I get the only energy term that survives is ek which ek nth right nth order correction to your energy. So, well n minus 2th because this sorry I made a little mistake there is minus 1 here so n minus 2th. So, I get n minus 2th correction to energy multiplied by psi k 1th okay that is the first term. Second term remains minus v psi k n minus 2th. Now, we will expand I have 2 integrals right in the ket vector I have 2 terms. So, I might as well write it out as a sum of 2 integrals. The first integral is going to be I can bring now since there is no more summation I can bring this ek n minus 2th out of the integral sign and integral will be psi k 1th psi k 1th and well what is psi k 1th psi k 1th plus psi k 1th integral psi k 1th v psi k n minus 2th okay. So, then this is what I get this integral the first in the first term well here I have just interchanged the 2 terms I have changed the sequence because I do not want to write a minus sign first but not difficult to see I hope that the coefficient of ek n minus 2th is actually 1 because these are orthonormal. So, I have written one there and I have kept this integral and this is the expression. So, what I have got here is that if you have the n minus 2th correction to the energy then you can find out the nth correction to energy in fact it can be shown it is not really worked out in Piller's book but the reference has been given where you can actually find out even the 2n plus 1th correction term to energy by using the wave functions of this l and m okay. So, that is the expression we know how to get the terms for higher order perturbations how to get the correction terms of energy. Now, the question is this we are using this Psi k lth Psi k mth how do I find those what is the expression for Psi k qth there are 2 ways of doing it one is by using a variational method we skip that for the time being because we are not performed a discussion of variation theorem yet variation method yet we will do that for now what we do is we briefly discuss what is called Rayleigh Schrodinger method and Rayleigh Schrodinger method starts from this expression which we had introduced in one of the earlier modules Psi k nth is equal to sum over i Psi i 0th C i k nth well this is just a coefficient what is the meaning of C i k the contribution of the ith unperturbed wave function in the kth perturbed wave function all right. So, you can understand we can write this as matrix equation I am writing it only for one state right if I write it for many states Psi k nth right Psi 1 nth Psi 2 nth Psi 3 nth Psi 4 nth Psi k nth so on and so forth then I am going to get a system of linear equations right on the right hand side I will get a summation and that can be easily written as a matrix equation. So, this C i k nth this is essentially a matrix element I hope I have been able to make myself clear here what I am saying is I can write like this Psi 1 nth is equal to Psi 1 0th C 1 1 nth plus Psi 2 0th C 2 1 so on and so forth I can write something similar for Psi 2 nth and I can go on so what do I get on the right hand side I can write this as a matrix left hand side on the right hand side I can write it like this C 1 1 nth C 2 1 nth so on and so forth I can write up square matrix and here I am going to have Psi 1 0th Psi 2 0th and so on and so forth I can write it as a matrix equation. So, this coefficients are essentially matrix elements this is something that is used ubiquitously in quantum mechanics. So, please do not get confused if I all of a sudden say that this is a matrix element and i and k essentially tell us what the position of the matrix element is 1 1 2 2 1 3 3 5 so on and so forth. So, what I will do is I will use this kind of an expression and plug it into the first order perturbation equation here I have not written from the beginning I have just used it in a more compact written it in a more compact form H 0th plus V operates on Psi k 0th plus Psi k 1th to give us the energy of the the corrected energy plus the wave function multiplied by the wave function eigenvalue equation and from there I can rearrange and while rearranging I have neglected certain terms because this H 0th Psi k 0th will be equal to E k 0th Psi k 0th. So, they are going to cancel each other. So, this is what we are left with I think we have done this earlier also. So, on the left hand side I have the well annihilation operator but not for Psi k 1th for Psi k 0th it is not going to annihilate Psi k 1th. So, this H 0th minus E k 0th sorry for missing the hat here operating on Psi k 1th gives me minus V Psi k 0th plus E k 1th Psi k 0th. So, now I am going to plug in the expression for Psi k nth here putting n equal to 1. So, I get sum over C i k 1th multiplied by H 0th minus E k 0th operating on Psi i 0th is equal to minus V Psi k 0th plus E k 1th Psi k 0th. I have just taken this and plugged it in here.  So, this is the expression I get I get C i k 1th multiplied by E i 0th minus E k 0th Psi i 0th is equal to right hand side is getting nicer. I have replaced an operator by a value and that too of the value of an unperturbed energy this is great it is turning out to be very nice. What do I do next by now you should have been used to it I am going to left multiply by a wave function in this case again I am going to left multiply by an unperturbed wave function a particular unperturbed wave function j is not a general index here Psi j Psi j 0th where j is not equal to k also why because then when I integrate then this term is going to vanish. So, we left multiply by Psi j 0th where j is not equal to k and we integrate over all space. So, this is going to give me an integral in which only one term is going to survive. In this entire summation which term will survive the term in which i is equal to j is not it because this I am going to integrate I am going to get something like integral Psi i 0th Psi i 0th Psi j 0th star Psi i 0th d tau integral. So, that will only be equal to 1 when i equal to j for all other values of i is going to be 0. And what about the right hand side the second term on the right hand side when I left multiply by Psi j 0 Psi j 0 see Psi k k is a particular value j is a particular value and I am saying specifically that I have chosen it in such a way that j is not equal to k. So, of course, integral of Psi j 0th Psi k 0th d tau is going to be 0. So, very nice on right hand side out of the two terms one has become 0. What about the first term this will become some integral involving a triple product involving a wave function and operator operating on this another wave function. Left hand side simply becomes C j k 1th multiplied by E k 0th minus E i 0th is that sure is that okay instead of i I have to write j j that is I have done that and I have interchanged I should have written a j here I am sorry about not doing it here this is actually j I think I have made that mistake throughout later on please correct it this i because you understand what is happening right here right i here is a general index now all values of i have vanished except for i equal to j. So, here I should have written j the other part is simple I have I want to take this minus sign to the left hand side. So, I have just interchanged the sequence here okay. So, sorry about this this E k 0th remains there but this should be E j 0th okay and this integral is 1 for E i equal to j right hand side I get integral Psi j 0th star V Psi k 0th do I know what that integral is not until I know what V is right until now we will leave it at that. So, now I get I have written i everywhere should have been j sorry sorry. So, C j k 1th is equal to integral Psi j 0 I will just write it by hand at least. So, this is not i this is j not i this is j alright. So, C j k first is equal to this integral Psi j 0th star V Psi k 0th divided by E k 0th minus E j 0th. So, what I will do is I will write this integral here sorry I will write this integral here as V j k not i k V j k and this is again going to be j sorry again perhaps for the first time we are using something that we keep doing all the time we have an integral we do not know what the form is we just give it a name we use indices that help us identify what kind of an integral it is and we leave it at that when an opportune moment comes that is when we try to solve it. So, I have an expression for C j k 1th. So, then you can just take this and substitute here I have not done it on purpose I wanted you to do it before I show you the result in the next module. But one important point I want to make is that see what is this coefficient it is the this coefficient is essentially the coefficient for some your wave function is coefficient for some particular unperturbed wave function. So, what we are saying here is that this coefficient is going to blow up when the energies are close remember we are expanding we are trying to get the we are working with the kth state. So, when the energies are close to those of the kth state contributions of state that have whose energies are closer to the that of kth state they are the ones that are going to contribute the most. So, if you plot the coefficient against the index of the wave function I will be something like this. So, that is very important and to summarize we have learned today over the last 2 modules a general expression for higher order perturbation correction to energy we have got this expression and we have got it in a couple of ways. We have done it for non degenerate states and we have also got you do not know why we tried it here an expression for the corrections to the wave functions. So, now the stage is set for discussion of degenerate states that is what we will do in the next module.


The Beaver women's hockey team now sits 8-11 in one, but coming into the season, there were a lot of question marks, mainly, how would the Beavers replace their eight seniors? Returning players have stepped into new roles, but it's their freshman that have fueled the Beavers. Coming into her first season of collegiate hockey, Kiki Radke, like many of her teammates, was unsure of the role she'd play on this year's team, especially since she'd be transitioning from center to wing. It was a lot to take in when you have big defensemen coming down on you, but you kind of get into the swing of things, and after the first series or first week or so of practice, you kind of get used to the pace, and you start to fit right in with everyone else. But Radke has settled in nicely, playing in 17 of the Beavers' 19 games, contributing two goals and five assists, and consistently playing on BSU's top line. Kiki has been just a real spark plug for us all year long. She plays so hard, she plays with a lot of energy, extremely hard working, and then you combine that with her speed. She's noticeable every time she's on the ice. However, she isn't the only freshman adding to the team's success. Six of the seven BSU freshmen have combined for 29 of the team's 106 points, equating to just over 27 percent of BSU's total offense. The entire freshman class has done, in my opinion, a real nice job. They work extremely hard. They're competitive. No moment seems to be too big for them. She's been really, really impressed with every single one of them. Every game, you feel like you're getting better. Your confidence grows. It's a big step. This league is really challenging, so it's nice to get experience every night that we can. And although the newcomers have been thrust into some prominent roles on the ice, they say it's exactly what they wanted. And with 12 games to go, they hope to take what they've learned from a rigorous first half of the season and turn it into wins the second half. We're hoping to use our experiences and confidence going in with the second half of the season and hopefully knocking a couple more wins. The Beaver women now have a month-long break. They'll be back on the ice January 13th and 14th at Ohio State. If you've enjoyed this segment of Lakeland News, please consider making a tax-deductible contribution to Lakeland Public Television.


Hey Virgo, this is Kelly from House of Virgo here. Doing your love reading for Virgo Sun, Moon, Rising, or Venus. This is all Virgos. Virgo only channel.  Please do hit like, share, and subscribe. And if you want to get personal readings, there's a link in the description box below this video where you can purchase a 30 minute or a one hour phone call. Alright Virgo, let's take a look here and see what the love messages are for you and the person you may have been connecting with or you currently have in your mind. Let's take a look here past energy. We have the Sun, the Eight of Cups, and the Five of Pentacles. In the present you have the Five of Cups, the Ace of Ones, two Fives, and Five of Ones. And in the future you have Justice, the Nine of Ones, and Judgment. Alright, let's take a look at the past love messages here. So Leo, energy, Leo, Scorpio, Libra. That resonates for you. Take it as it comes, if not don't worry so much. Let's see what the past love messages were here for you Virgo. Past love messages. Finances in career. Financial issues are a factor in your love life and chemistry. So let's take a look and see what's going on. So the past with your person. I see joyfulness. I see happiness. Could have something, maybe there was something to do with a child.  And then an element of struggle and walking away from that. Okay, your person. Withdrawing. I definitely have to say there's three Fives in this reading. So there are some struggles or challenges. Financial, emotional, physical, competition, some challenges or struggles with somebody. Okay, really strong traction to each other.  Okay, a lot of joy and happiness, but something happened in the past here where there was retreat or financial worries. Okay, so you and your person, if there wasn't a child involved, I feel like all was well in the past. I feel like your person had to leave to settle some financial problems, which is very strange. Or maybe they lost a job and they had to go and focus on work or help somebody who was struggling financially. It could have been family, maybe an ex. Let me see. Let's take a look at this son card. Yeah, six of sorts. Okay, that's a lot of movement here in the past. So you know, it just seems like overall the connection was very positive. But there was some type of like withdrawal, retreat, uncertainty or a need for realignment. This person needing that or needing something to do with finances and career, played a very big factor in the connection in the past. Maybe you were connected with this person from far away and then they had to leave for work or go back to their job. Maybe they traveled to meet you. And it was a very positive experience. And then they had to leave for some. Could have been something to do with like some restrictions going on. Sometimes that five of pentacles can represent ill health. Could be poverty, a sense of worry, worrying about finances. But the eight of pentacles, eight cups is a temporary separation. I don't feel like your person's intention, whatever they were out there seeking or struggling with, I don't feel like their intention was to be gone permanently. But that eight of cups can represent abandonment and you may feel like this person walked away and abandoned you. But I don't feel like really that's the case. They may have withdrew their emotional energy with you or connection due to a financial problem or a career issue. Okay, yeah, the high priestess, they might have gone silent, emotionally pulled away with withdrawal, retreat. The high priestess here, this has something to do with the work thing. Because that high priest card can a lot of the time represent like a corporation or like a structured like building like a workplace. For some, this person was like, you may not know, they might have gone to like their church or community spiritual center to seek some help. It's a very strange message as Tars energy. And I'm picking up Virgo and I'm picking up cancer as well. Let me pull some clarifiers on the high priest. Okay, the night of wands. Yeah, they left in a flash. I just heard flash Gordon. They left in a flash. They just kind of took off or they disappeared like in a flash and he just went quiet and didn't really tell you anything or reveal anything to you. What was going on? Wow, strength sitting here on the high priest. Well, whatever they went to do, it took a lot of courage. They may have had to go and ask somebody for help or financial help. I'm just seeing like tail between the legs kind of thing happening with this person. And that's double Leo energy here. It's really interesting because, you know, I feel like your person truly has or had I feel like they still do this unconditional love for you and for themselves. I don't know if they went to seek some they may have gone to get some counseling because they were struggling. It could have been debt counseling in the past. I just don't feel, I don't feel like your person like left the relationship. I feel like they had to emotionally withdraw in order to handle some financial or earthly issues. You guys, I'm going to pull charms. I haven't pulled charms in a while. So I'm going to put charms at the end of this reading. So stay tuned for that. Yeah, because I just feel like everything on their end about you and your connection was good, very positive.  You know, that Six of Swords is kind of like sitting in a position of like relocating or moving or making some kind of necessary. Maybe they lived somewhere where it was very sunny and had to move from that place. And they're just in this like struggle thing where they had to go home or they were moving to where you are, but then they just couldn't give you what you needed because there was some financial struggles or they had to travel and take care of some business. I don't know. I mean, everybody's story is different. I just don't really feel like this person is just that it's gone. I feel like they have a lot of struggles here. Look, the five of wands in the present and the five of cups, there's remorse and regret. They're sad about something. There's a lot of competition and conflict. It's not heavy, but the ace of wands is here. And I feel like this person still has good intention in the present and is still I feel like there'd be some kind of initiation and growth even though they're having these struggles. Let's see what the love messages are calling in your soulmate. Love yourself first. Okay. I feel like your person, they might be reaching out and calling you. I feel like this person just prays about you, prays for things to work out. They think about you. They imagine or they dream like they do this thing where they just lay there and they just speak to the universe or somebody or God or they just say, oh, please let things work out between us. But I also feel like they're really trying to get themselves in a position where they're trying to put themselves first. And I don't know why, not put themselves first over you, but learning to love themselves. Why do they have this sense of loss here? What is this sense of loss of this grief or this feeling abandoned or something? They feel, it almost feels like not worthy of love. I'm going to pull both these cards because yeah, here's the emperor, everybody. Something to do with a father figure. There might have been a funeral. Maybe there's a father who is passed away, maybe in the past or it could have happened in the past and it could be like a funeral that they're going to a lot of conflict or it's like conflicted energy with family members or they're just grieving over a father figure that's passed away and trying to find peace of mind because that force of sorts is like healing and recovery over the grief. Let's take a look at this five of wands.  This person's trying to stay out of the conflict. Definitely. Herman is Virgo Energy. We'll have Aries. They're trying to stay away from the conflict. They're isolating and trying to keep to themselves. There's a lot of conflict around them right now. What is this ace of wands here? Ace of wands is like inspiration. It can be like physical pleasure here at the moon. Wow. Pisces and energy here. That's interesting. Wow. The hangman. All this major arcana. These again, double Pisces. Some of you might be connecting with Pisces or someone on the cusp of Pisces Aries. Doesn't really matter. But I just feel like this person is kind of like seeing things differently now. They're getting some kind of new perspective and it has a lot to do with how they feel deep inside. Sometimes those aces kind of feel like a light bulb moment. But the ace of wands is more about, I know what I have to do now. That's like that creative energy. That's kind of like that very focused new idea of feeling inspired. I don't know. There's something here. In the present it has a lot to do with a father figure or their view of themselves as being a father or as being someone who is just capable, who's got leadership ability, like or they have to take the lead in some kind of conflict situation or be the one who's in charge of something but they don't know really how to fill those shoes. It could be like a father's shoes or fill the shoes of the emperor. He doesn't demand things. The emperor commands. So he sits in a leadership position. He sits in like as someone who's a strategic planner he can be counted on. The emperor is the king of kings. So he's able to be supportive, tolerant, solid and grounded.  This person's got like some shoes to fill. And these shoes they need to fill. They've been thinking about how you need them to fill these shoes. And they're just kind of like, you know, look at this hangman. You see how that light is around his head there? That's like glowing around his head. Like that's a light bold moment I feel is happening here.  Like they know what they have to do. Three of pentacles here. Teamwork. They're definitely trying to figure out a way. It's I'm also feeling like diplomacy, trying to be someone who is sorting out some conflicts or problems and, you know, isolating so that they can try to figure out how to gaining new skills. They just said gaining some new skills but also trying to, you know, sort things out. Figure out how to bring everyone to collaborate in something. But the three of pentacles is also marriage as well. Could you be getting married? Could they be thinking about this right now? Yes, with you. Yes. But I also feel like it's kind of like, it feels like processing with the with the hermit. You know, the hermit's like a processor. He's looking for answers. He's looking to be illuminated here. Kind of like seeking this personal truth, you know, about how to avoid some conflict and find a way to make something work with you. Okay. I feel like this part is just something to do with like feeling the I just heard the embers shoot. Is that a thing? The embers? Oh, it's the embers new clothes. But this is more like trying to fill some shoes. Let's take a look at the future. Make the effort and trust. Wow. The situation is calling for you to have faith. So this person is definitely trying to trust again. Okay. In the future. And I feel like they see that this love relationship that you have had in the past or currently have is worth making the effort for. A lot of major arcana. So with justice here, this is like seeking a win-win solution. And I feel like with the nine of wands and judgment, your person is kind of like going forward, stepping back. They have their boundaries and sorting out what they're able to reveal to you these truths. Okay. This is like clarity. You're there on some kind of real strange trip right here going forward. They have a lot of things that they have to work out within their soul.  A male or female really just somebody who is like, that's a look up to this person. Okay. That has could have been a primary caregiver, could have been an ex or this person who is very significant in their life. Let's take a look at justice here. Because this is bringing things into balance. This justice card. Okay. Cause and effect. Why is justice here? Okay. The Ten of Swords, right? Surrendering. Surrendering. Doing the right thing. Making things right. Going forward. I feel like your person is really going to try to make things right with you. But they're very hesitant about opening up and revealing things to you. They're being called to do this. But they're also being called to recognize their purpose. And they're taking some time to think about how to go about doing that, which is very strange. I don't know.  That's a completion, accomplishment, transition, and understanding. And I feel like this person, they want to tell you everything. They want to reveal everything to you. There's things that this person has kept hidden or they've held back. Let's see this nine of wands. Okay, look, the sun. Listen, that's twice here. Unconditional love. This is success. This is joy. They know that yes, they have to do this. There's just a lot of hesitancy. There may be a fear of being judged. And it may not come directly from you. It might just be them in general, have that fear of being judged in some way. And here's the eight of cups again. Okay, it just kind of feels like they're holding back with it, but they're going to do it. They're going to open up and talk to you. They're just taking like, Oh, no, they just said to me they're the biggest reveal. Here it is.  They have an extreme fear of being judged and being left or being abandoned. That's what they're going to reveal. They haven't been wanting to reveal this to you. Wow. That just hit me so hard. It was also like a pain in my temple. That's where I felt that. And it's interesting because this is the wounded warrior, your person. It's that's why this card is here. Situation is safe for you to trust. They have trust issues. And I feel like they're going to open up and try to tell you this and it's not easy for them to do this.  But they're very they're hesitant. They know they need to talk to you. They know they need to open up and tell you things. But it's scary for them to do that. And it's really, I mean, I don't know if, you know, the dynamic could very well be that the relationship you were in did not feel safe for this person. And they weren't able to tell you. Or if they're just projecting it, you know, I don't know your personal situation here. So it could go one of two ways. I don't feel like this person wants to end this relationship. I feel like they're coming to the point where they they're able to open up and tell you it's taking a lot of courage and strength for them to do this. Let's take a look at the love messages. Okay, I was careless with you. Okay, try something you've never done before. This person is like, this is big for them. This is new for them to come forward.  I feel like this is like really hard to admit that for this person to come and open up and say, I'm afraid you're going to leave me if I reveal everything about you, because maybe people don't understand me or people always leave because or somebody very important to me left in the past and they abandoned me or you know, it could have been the loss of a parent or someone close that had a devastating effect on them. You know, um, okay, they're throwing me cards here. I wish you would come back. Oh, I lost myself for a little while, but I want to be more than friends. Wow. This person wants more. I wonder if you're happy without me. You're the best thing in my life. You know, Virgo, I mean, doesn't everybody have stuff sometimes, you know, I feel like your person struggles to and compassion and understanding is really the best you can offer anyone. And you probably are doing that. But their fears they have to work through. Okay, we have a snowflake. So could be something that comes forward here in the cold season, or if you live somewhere where there's snow, I just heard that, you know, that term that's used snowflake, this person might have been bullied or called names like that, or maybe they called you snowflake or something. I know there are some Virgos, my sister's a Virgo, she's a little flaky. There's some Virgos can be very flaky. Or maybe your person was very flaky. Okay, so we have a salamander. I just heard Florida. Some kind of connection with Florida. I'm actually going to leave the comments open here because I know when you guys get the charms, sometimes you like to leave comments and, you know, say, Hey, my gosh, that charm, right? So or there's a lizard or somebody has a pet lizard or live somewhere where these lizards are, or these reptilian creatures. Somebody has maybe a bearded dragon or a tattoo. Okay, we have an umbrella. Oh, shelter. This is shelter energy. This person, they need the shelter and the care from you. If they're going to open up to you, I feel like they definitely need to they kind of assess the situation first to see if it's safe. That's what I feel. Is it safe to open up? And that's why this trust card is here. They they know that you're their great love. And they know that that it's worth taking the steps to try to make this work. But they know that they have to get the courage and strength and be positive and bring things out into the light here. And but this umbrella, it's this just the word just came to me shelter. Give me shelter from the rain. I just heard that give me shelter song from the Rolling Stones. No, some of you might not even know that song. That's okay. Oh, look a cherub, an angel. Oh, this is love. This is a true love connection.  I definitely feel that they feel that way about you.  You still are. And they're very passionate about you. They miss you. They feel lost without you being around. But you are the true love of their life or ago, whether you guys are together or not, you know, the true love requires vulnerability from both sides. And your person with that high priestess kind of holds back being vulnerable. They have a great fear and anxiety of being judged and abandoned, right? Doesn't mean that they can't love you. They do. But the capability may be difficult for them to open up. Awakening. Here we go. Again, there is an awakening happening here, because that's right there. That's the hangman energy. Hangman is like, boom, getting a different perspective, a temporary pause for reflection and insight and awakening, where you see things in a whole new light and brace your own uniqueness, charitable actions. You might be also understanding something right now about your person, Virgo, that maybe you did not understand before. You very well could be having this awakening yourself. It could be a spiritual awakening, you know, and and both of you kind of like reflecting like maybe it wasn't what I thought, right? So I know some people thought their partner was a narcissist and maybe your person had autism, right? And there's a fine line between those two, or maybe your partner was just maybe they were just very self-centered and selfish, but it maybe you you're thinking, oh my gosh, maybe they have really deep seated issues and they're just very afraid to open up. Maybe that's why they withdraw or they pulled away. You know, there's a lot of things that there's a lot of different layers that can play into things and you might be on some kind of discovery path right now about your past relationships or this relationship or what happened or like are these things keep happening? That kind of thing is seeing some patterns with things. So I hope that that brought some insight to you in some way, Virgo. Remember, you don't have to be a Virgo son.  It really doesn't matter, but hopefully this has given you some insight and will help you further. And yeah, I will see you guys tomorrow. All right, take care.


So tonight we're here for our Meals from the Heart program. It's a program that we've had and has formed a great partnership with Western Sydney Wanderers for now over five years. Opportunities like this for our families is huge. To be able to be up close and personal with their football stars is great, but to be able to sit down and have great conversations with them and have those normal everyday conversations, not just about football, about how the day is going, and it's a great experience for everybody involved. So today we're just down here at Ronald McDonald House cooking up a barbecue for the kids and for the family for dinner tonight. Oh, it's great. It's great to come down here every year. We do this annually and it's great to see these kids every year. And it's good fun for us and it's nice to meet all the kids. Yeah, look, it's really rewarding for me being an ambassador. I try to do everything possible that I can. It's a great organisation. It's great initially from the club to be involved with it. And yeah, like I said, just to come down and cook tonight and have a bit of a laugh and have a good feed at the end. Just seeing what they do behind the scenes for these kids, it's just a fantastic opportunity for us to do these things. And yeah, they've got such amazing stories and some of them are so passionate and really strong. It's something to inspire towards. We try to make it for the kids as entertainable as we can and it feels like you are appreciated by them. And yeah, because for them, they might see us on TV and stuff and then don't really get the chance to meet us and see us, especially for the fans that can't go to the game. It is good to have us here and to interact with us. I feel like they are part of us. So yeah, it's good.