The best thing about electronically controlled air suspension? It's flexibility. Depending on your trailer, you have a few different suspension options. So let's look at the three most common ones. What are they and what do they do? First of all, let's talk about your lifting axles. Whether your lifting axles actually lift off the ground depends on whether you have lifting bellows installed. Those lifting bellows spare your tyres when you're driving empty. If you don't have those bellows, you won't see your lifting axles come off the ground. But don't worry, your air suspension is still working its magic in regulating the pressure in your suspension bellows. Your lifting axles have a few automatic functions. One is traction help, which releases the pressure in the first axle suspension bellows and shifts the weight towards the kingpin load point. This helps your truck gain traction on uneven or muddy terrain. Activating this function is easy. Push your brakes three times in 10 seconds while standing still. The second function is opti-turn, which automatically releases the pressure on the last axle and shifts the trailer's turning point towards the front. This makes it a lot easier to take turns. Both functions are fully automatic and carefully designed to increase the comfort, safety and efficiency of your trailer. And of course there's a lot more suspension options that we didn't discuss here. Curious? Discover them at www.stass.be


A lot of people make a connection between technology and entrepreneurship, and I think the core connection is about innovation, it's about solving problems or doing things that couldn't be done. And part of what drives technology is not so much people want to make the next app or to be the next billionaire in the technology space, but it's they're trying to solve technical problems and that's what drives. How much can I get on this little flash drive? Is it a mathematical problem about space and usage and media and materials? And so that's what drives it. If you think about an entrepreneur, they're trying to solve problems too. They're connecting dots and making things and so in both of these, it's driven by an innovation spirit. One of the challenges for school if we think schools are going to become innovation centers. Right now we have no evidence to suggest that anything schools are doing is innovative because what we're doing is transmitting what grandma and grandpa knew. And so they're not too much innovative and when I put a whiteboard on the wall and now I use that to mark and use the computer, that is not particularly innovative either. It really is a challenge for society if we say, how do we grow the entrepreneur's spirit? Where will you get that? We're not getting it in K-12 and we're not getting it very much in higher ed. And so that's really a source for government and for ministry to think about. So this is a very challenging question for government, for policy about what will it take to make the change and get us to a place where innovation is prized and valued and we can do more of it. And again, hopefully what we'll see is more entrepreneurial curricula and ways to engage kids.


You are still watching Waze. The International Day of Human Space Flight is observed annually on April 12th to commemorate the beginning of human space exploration and acknowledge the significant contribution of space science and technology in achieving the peaceful use of outer space. The United Nations General Assembly passed a resolution on April 7th, 2011, designating April 12th as the International Day of Human Space Flight. This day is dedicated to honouring the first human to orbit the Earth, a Russian cosmonaut, on April 12th, 1961. Fun fact, I've always wanted to be an astronaut. Really? Yeah, I wanted to be able to travel in space, you know, wear the whole space suit and all of that. But here are all those dreams now. I had two full years, the fear of height and the fear of driving. I overcame the fear of driving, but the fear of flight is... It's still there. Talking about the space, I mean, I would love to experience it. Just seeing movies and pictures that depict space, you're like, wow, it just humbles you let alone when you find yourself in that environment. I mean, I don't know how I'll feel. I already feel some kind of euphoria on Earth. Right? I don't know how I'll feel. I want to know what you feel. I'll be out there.  My heart will float with it. I don't know. My heart will probably fly away or something. But yeah, it would be so surreal. Yes. It would be so surreal. Okay, what do you find for us in the near future? Well, not as enigmatic as space and all, but Google Technology Company released a search trend data in Nigeria for the first quarter. So some of the things that people have been searching online, Google search, in the first quarter, well, no surprise there, but it covered various searches from artists, Nigerian artists, to politicians, events and activities among others. So some of the top trending questions were like when is, how to and all. But some of the people who were most trending in searches that were done online were Pito B, number one, Tinebo, number two, Mudrik, Cristina Tsu, Artico, Enzo Fernandez, Simone Bar, Victor Siemens, Shaye Vibes. Yeah, and then some of the songs that were searched so after, well, who is your guy? Ruga, Karimigo, Soso, Serbiti, Rich Till I Die. You know, it was just interesting. Interesting, yeah. And then Tobe Chuku by Mesichi, well, I was glad for that. And then some of the other top searches were things like INAQ, of course, Pito B, CBN, with the issue of Naira and all of that. Yeah, IREV, Portal, Artico, and of course the politicians were there. Right, so it was just interesting. I said, away from all of the politics, away from all of this bad news coming up every single day, let's just be at peace for one day. Yes, yes. So that was it. It was quite interesting. I just decided to share that. Thank you. Okay, so, well, mine is not, I wouldn't say it's interesting. It's hopeful, but I hope that this time it is actually for real. I think the government approved six billionaire for maintenance of Third Milan Bridge. You see, this one is, I don't know. Just to cut you a little bit short there, whenever I hear these releases, I'm not excited. I'm not excited because how do, why do we wait till last minute to just be seen to be doing something? When these were things that should have been planned for and executed at the proper time. So because we are exiting now, let's just be seen to, we released 300 and something billion to education. Now we're releasing this for Third Milan and then to buy tractors or whatever that probably were in existence before then. I mean, if we need to move from this sort of governance to actually planned governance, so that people can, like yesterday when we were talking about leadership, so that people can see direction in where we're going. This is the plan. Even when I'm not there, there is a plan and we can continue to make progress with that plan. I mean, for me, it's not even, it's more of, okay, so now you're saying they are releasing six billionaire for maintenance of that road. I can't bet you, that will go back to that road in July. But we know. And it's still going to be the same thing. But we know, the last time they did some maintenance and then you went to, did you not experience, the proposals that were then said, Hello, like we're still here. We're still here, if not more. I don't know. And that's why today we're now talking about why the doctors are actually living this country. Because I mean, I wouldn't blame anyone, right? It's quite a, it's an appalling situation that's a country that's supposed to be as blessed as Nigeria is actually undergoing this kind of times. But like some people would say we're just going through this time, trying times and then things will get better. Well, so we hope. Anyway, when we come back from our break, we would actually have our guests in the studio with us. See you outside the break.


Hey everybody, welcome back to the channel today I'm going to be talking a little bit about how you can use user chrome CSS to make your Firefox looks like mine So I've had a couple questions over the last few days in the comments sections about how I You can make your Firefox look like my setup and I've just decided I'm just gonna make a video about it It's fairly easy. It's not anything that's overly complicated. And unless you actually get through and go through and Actually create your own CSS stuff and then it could get very complicated and you'd have to know CSS in this case All you have to do is take some code snippets that are readily available on the internet and put them in a certain file and you're done Well, I mean, it's almost as simple you have to enable it first But and now I'm gonna show you how to do all that so let's go ahead and jump over into the And show you what we're gonna be doing here now This is what Firefox looks like out of the box, you know, it's just a normal Firefox install and In order to actually go through and do what we're going to do you have to enable the capabilities So in order to do that you have to go to about that config about colon config not that config, excuse me and They'll bring up here now You'll you may get a warning saying hey, oh my goodness you're editing settings that you probably shouldn't be setting Just go ahead and bypass that and say yes or whatever the option is to continue on You can there's also an option there that just say don't show this to me ever again I've I've slugged at that because if I'm in here editing something chances are I'm here in here to edit something I don't need to be told Don't edit this if you know what I mean so The first what you need to do here is type in this here tool kit Dot legacy and there's only one option here once you've typed in this even probably I'm to finish the words Yours will say false like this So you just want to click this button so it says true and then you can close this tab That's how you enable Firefox to basically what you're saying is Firefox I'm going to be using my own CSS for your UI look for it Otherwise, it's automatically just gonna be going to continue to look for the default CSS stuff that and that makes it look like this The next thing we won't want to do is go and open up a terminal. So I have a terminal open here and You're gonna want to find your profile Folder on your computer Now I'm pretty sure I'm like 90% sure that this is in the same spot for everybody, but it is named something different So it will depend on it'll have some weird letters and numbers in it But I think it's they're all in the same location if I'm wrong on that I will leave a link in the video description on How to find your profile folder it's very easy, but I'm pretty sure like it's I'm pretty sure that they're all in the same spot So what you want to do is cd into dot Mozilla? And slash Firefox Now I actually should say this This is for Linux. I'm not sure how this would look on Mac OS or Windows. So if You're on Mac OS or Windows click on the link in the video description to find out where your profile folder is because I'm not sure If they're in the same spot on other operating systems for sure. This is where I'm pretty sure I should say I'm pretty sure this is where they all are on Linux so you just want to go cd into this and do an LS and The one you're gonna want is the one that says default slash release and I'll have some weird letters and numbers here in In front of it. That's where yours will be different. So mine's y70 hj AXA yours will look something different. You'll also have one called default fault ignore that one You'll want the default release one. So what you want to do is cd into that cd y7? Okay, and then do an LS here now yours will look a little bit different because you're you will not have a Chrome.old folder here That's just my actual main config file for Firefox But just know that yours you won't have that so What you'll need is to make a directory here called Chrome and It's just MK DIR Chrome and then you want to cd into that folder and if you do an LS It's completely empty. So the next thing you want to do is to touch use the command touch user capital C Chrome that CSS Okay, and then we're gonna want to use a some kind of text editor in order to get into that file So I'm going to use Vim. So just use user Chrome that CSS and then you'll come in here and you'll see a Blank Vim document now the question is what do you put in there now? This is where our paths can diverge if you're a CSS guy and you know your own CSS and stuff You can go through and use the Firefox wiki or whatever that I'm going to link below for it's on reddit and they can there's a little Tutorial over whatever on there on where to find whatever classes and IDs and stuff you need in order to make changes I'm not going to get into that. What I'm going to do is actually steal some code from somebody else I'm excuse me. I'm going to appropriate some code from someone else that they've kindly shared to the internet and There's just tons of the stuff out there. So it's easy very easy to go through and just you know do and Really, I'm just going to show you that so This is the code that I'm talking about. It's on reddit by a guy named. Mr. Other guy. Thank you, Mr. Other guy There are just tons and tons of little effects. It's your Tweaks that you can make to Firefox Using this code now you can add as many of these things as you want Obviously putting some things of the some of these things together won't make sense You there's no reason to use a multi-line and a one-liner code because those two things conflict And chances are your Firefox won't even load if you use both of them So use code here that makes sense to put in you know together I'm going to just choose the one-liner one that I had before. It's just a little bit of code and What we want to do is choose Nav bar tabs one liner menu buttons. This is the one that I want right here and What I want to do is copy from the bottom to the top Okay, and they just control c on that And then we want to go back to our terminal and control shift v in order to Put some code in here the code that we just copied and then we just going to want to save that I'm just going to save it and then we'll go back here to our firefox and we're going to get equipped Okay, and then we're going to restart firefox And as you can see Yeah, that's not the way that's supposed to look. I don't know why there's an extra bar over here That's not the apparently that's not the one that I used As you can see some things sometimes things go wrong So it when when something goes wrong just oops Go here and go to the top into visual mode and go to the bottom And then delete this We go back to three quit this restart firefox. We're back to where we began Apparently that was the wrong one So we're just going to try one of the other ones This is the best way to do it is just to go through and trial and trial and error Nav bar is where we were at before Nav bar one liner. That's the one we did before Tabs on left. No, we don't want tabs on left Maybe this is just the one that I wanted. I can't remember. It's been a while since I've done mine.  Yeah, there we go. That's the right one And that's basically I've done now in mine. I've gone through and hot and um hidden the hamburger menu You may have to google how to do that. I don't know where I don't remember where I got that code But that's the only other solution I've done now some of these here these um tweaks or whatever Will require you to use the compact version of firefox. So if you'd right click and click customize And down here where it says destiny dense density Hit come hit compact That would allow you to make it look right if you use normal sometimes the tabs overhang a little bit You can't really see that I mean if you zoomed in a little bit, you probably could see that those overhang a little bit So you just use the compact version And that's it. So that is oops. I went to the wrong one Um That is basically all there is to it. Um Like I said in the video description, I will link to all those code snippets Play with them a little bit make sure when you find something that works you back it up and then just you know Mix and match as much as you can as much as you want sometimes some things will not work So you just delete You know, whatever didn't work and go back to the one that did work, um Or start over again just delete the user chrome file Create a new one and start over. Um That list of css hacks is pretty cool. It's very extensive. There's a lots of stuff you can do sometimes some of them don't work Some of them do work Some of them are for older versions of firefox and so on and so forth. You just try what works That's the one liner one is the one that I use so Thanks for watching If you like this video give it a thumbs up if you didn't give it a thumbs down Make sure you subscribe to the channel and hit the notification icons We're looking for a thousand subscribers by the end of the year. We're getting close to 250 which is just absolutely insane. Uh, so thank you for watching. I'll see you next time. Thanks for watching again


SIBO. Everywhere you go it's trending. I have SIBO. I've seen my functional medicine doctor and I have SIBO and that's what's wrong with me and I'm getting treated for SIBO. Just this past week I had a patient come in with telling me that they were diagnosed with SIBO because they walked into their GI doctor's office and the GI doctor said, here blow in this tube and within a couple of seconds the doctor proclaimed that I have SIBO because he measured hydrogen and methane on my breath therefore I have SIBO. Not. Now why do I say that? Let me give you a little history of the human microbiome. Remember that we really did not know anything about the human microbiome and how important it was, how diverse it was, how many species there were until the human microbiome project which started in 2006 and finished in 2016. For years we did not believe that there were any bacteria that lived in the stomach for example because stomach acid would kill any bacteria that you happen to swallow and so it would be impossible for bacteria to exist in that acidic environment. Well lo and behold when H. pylori was discovered as a bacteria that not only thrived in the stomach but could be a cause of gastric ulcers that we began to say oops I guess we were wrong that bacteria don't exist in the stomach. Now similarly the colon we knew bacteria lived in the colon why because we could culture a few bacteria and we knew that there were bacteria that could live with oxygen which are called aerobic bacteria and we knew that there were bacteria who couldn't live around oxygen and those were anaerobic bacteria and until we learned that we didn't know the existence that anaerobic bacteria existed because we kept putting them out in plates that were surrounded by oxygen and they wouldn't grow so we wouldn't know they were there. I'm old enough to remember the huge advent in taking blood cultures and culturing bacteria from blood and people we thought were in septic shock and the advent of both aerobic and anaerobic blood cultures opened up a whole new world to us that we didn't even know existed because we couldn't grow those bacteria. So now we know there's bacteria in the stomach now we know there's tens of thousand different bacterial species that live in the colon but what about the small bowel that's the largest surface area you have in your gut and for years we assumed that most of the small bowel like the stomach was sterile. Why? Because before I was a heart surgeon I was a general surgeon and quite frankly we operated on the small bowel all the time and we didn't have to be very careful about contamination from the small bowel. On the other hand if we were operating on the colon we had to be really careful about getting an infection from colon contents so we pretty much felt pretty good that there wasn't a whole lot growing in the small bowel. Now there's such a thing called the acid gradient in the small bowel and the acid gradient says that bacteria particularly colonic bacteria don't particularly like acidic environments and they don't grow very well so that the acid from the stomach as it makes its way down past the duodenum and mixes with bile and pancreatic juices which are alkaline in nature the acid from the stomach gets neutralized and by the time it gets down to the colon it's pretty much all the acid is neutralized. The colon bacteria we thought wouldn't come up into the small bowel because it wasn't a really great place for them to live and the acid gradient kept them down there. Now some of that is true we know that people who take acid reducing drugs chew a lot of toms bind up that acid neutralize the acid and so there is a possibility that colonic bacteria could migrate up into the small bowel. Now when we started looking at post biotic gas production, gasotransmitters and I've written an entire book about that the energy paradox, none of us really knew that normal gut bacteria should be producing a variety of gases that are a language system that our gut bacteria talk to us, talk to our mitochondria, talk to our brain. Those gases include hydrogen gas, methane, carbon dioxide, hydrogen sulfide, nitric oxide and I could go on and on. We now know that these gasotransmitters are essential for a healthy life, are essential for brain health and little did we know that we did not know that bacteria that are capable of producing these gases live in our small bowel and our normal flora for our small bowel. Now why didn't we know that? Well quite frankly it's almost impossible to measure the bacterial contents in our small bowel. We could use a colonoscope and get into the bottom part of our small bowel the ilium but those samples are often contaminated by the fact that we went through the bowel to get there. A scope coming from what we swallow can only get into the duodenum and we just can't get into the small bowel. We can do capsules that people swallow and hope to take a sample but quite frankly we just didn't know those guys were there. Now the original tests looking for SIBO small intestinal bacterial overgrowth relied on having you swallow a sugar like mannose or even simple sugars and looking at when you would start to produce hydrogen gas or methane gas those are the two most popular and if you produce them fairly quickly after you swallowed these sugar molecules then it had to have been coming from your small bowel and everybody knows the small bowel is pretty much sterile so if you're making hydrogen gas or methane gas or if you walk into the room and breathe into a tube and these can now be bought on the internet you must have small intestinal bacterial overgrowth as a cause of that. Nope that's not correct. This is a normal part of what you and your gut bacteria should produce. Why is it so important? Well there are now 1200 separate studies looking at the importance of hydrogen gas that your intestinal bacteria produce in among other things protecting your brain from Parkinson's disease and Alzheimer's disease and people who don't have bacteria that produce hydrogen in their intestines actually have an increased rate of memory impairment in Parkinson's and amazingly if you give these people hydrogen water that is water that's had hydrogen gas dissolved in it their memory and their Parkinson's improved.  I'll say that again these bacteria and the gases they produce are essential for your well-being but you might say but I'm very uncomfortable. I have gas and bloating so that must be coming from these bacteria in my small bowel. Yeah they probably are. So what's your option? Well you could go on the FODMAP diet. The FODMAP diet takes away all fermentable sugars from your diet and it's very popular and quite frankly it's remarkably effective for most people in reducing gas and bloating. Why? Because you aren't giving these normal flora of your gut the foods they need to ferment to keep them alive but the downside is you will not get the benefit of all these gasotransmitters that we now know are essential for both your short term and your long-term health and your long-term brain health. So yeah you might feel better but in fact it's a bad choice of things to do. One of my biggest critics is a physician by the name of Michael Greger nutritionfacts.org and quite frankly he and I absolutely agree on this subject and he thinks that SIBO doesn't exist. Do I think it exists?  That's the last thing you want to do. There are really good studies looking at people who have been told they have SIBO put on a sham placebo treatment and believe it or not the placebo group did just as well as the treatment group which goes to show that the gas and bloating probably had nothing to do with small intestinal bacterial overgrowth. So I see this all the time in my clinics and I have never given anyone an antibiotic treat this. We put them on my program which involves removing gluten and grains, removing beans and legumes or pressure cooking them and in some cases removing all American dairy and eggs and we see remarkable turnarounds and we didn't have to kill any bacteria to accomplish it. So if you really are worried about SIBO, gas and bloating, you've been told you make hydrogen or methane gas and take it as good news you're going to be protecting your brain but the complaints of irritable bowel of celiac, we can eliminate that by just following the plant paradox program and in the new book Gut Check you'll learn all the new ways that I've learned since the plant paradox to really improve your gut health. More amazing episodes just like this one. Watch now. Studies have shown that adding an avocado a day to human volunteers improve weight loss as opposed to not having that avocado. Just remember eating fat does not make you fat.


I might be a little warm on the way in but I'd rather be too warm than too cold I can always take this layer off if I have to So there's nine thousand two hundred and Fifty-seven miles on it now. I bought it with eight thousand nine hundred and twelve So we've put a couple hundred on there already. We're just beginning But for now, we got to go over there and get that thing all warmed up and ready to go It's a beautiful day outside. It's gonna be a good day. I can feel it Who needs a bath? She needs a bath. No time for that right now Things to do stuff to haul People to make happy Come to life for me girl. Come on. Come on. Show me you missed me.  There you go.  Oh, there it goes. There it goes shows me how much air pressure I have you held your air very nicely overnight. Look at that Very nice very good girl. Okay Okay, here we go There you are. There you are. All right. Now. Don't be grumpy. Okay. I don't like mornings either We got to do this together There she starts starts her grumbling morning grumbling That's what I sound like when I first get up in the morning to until I have my first cup of coffee Can't blame her. I just about know that I'm here and ready to go and They responded with do you have your passport? I think we might be going to America today You didn't strap yourselves in again, did you? All right, we already got the gate opening for us there America here. We come Minnesota American buddies are up to see if anything has changed since we've been there. I haven't been there in what? Since November that's way too long of a gap There's a lot of people that haven't been there in a lot longer since the border is closed to non-essential right now Hopefully there's a light at the end of that tunnel and hopefully we can Get that border open for regular travel very soon that plans change. I only got down to the state Maybe we'll go there tomorrow then I got a head up and pick up a load in Winnipeg that's going to Portageville prairie load God's had other plans for me today That's okay as long as I'm doing something right It paid the same no matter what I'm doing put up with the same trailer I have behind me right now the step back southwest side of Winnipeg You get to go a little ways today and how important is it should I pull over? What did you do to your truck? It's his business logo is on that's why hey, it worked. He got our attention it worked I thought that was just like a regular private job. So sometimes the colors people paint their vehicles. Why? To go over the red river here The Lord God's like me today. I want to talk to me run across the flying jake here I mean decided to bridge and grab a coffee. I don't know what's going on I got to read these messages that they sent me apparently one was very important. You guys fix this bridge Gotta pull over and tighten all the nuts and bolts What's this guy doing dude? You're sticking out into my lane What are you doing again up for you? Thank you very much patience my friend patience There is you see it. This is that new one that they built. I Really like the location. They put it in because like today. It's in the perfect spot. I'm going right past I Was gonna get a coffee on the way back up from Thief River because I'd be going right past here then but I Guess America will just have to wait We will grace you with our presence tomorrow, maybe I'm not that big of a deal. Don't get too excited Median it bugs me The French municipalities Instead of putting a yield side there like Normal intersection at the stop sign so you go across one satellite and you stop at the mighty flying jay I'm gonna fuel up my tanks as well I'm below half tank I'm stopping anyway Sleeping curtains are pulled I've slept here numerous times All right, Mr. Cattleman, I'm gonna come in right behind you here Sneak past you here this tractor here the right though Just in case he gets stuck, you know I'll pull them up and this is what pulled me off the US freight This stuff right here This stuff's got to go to Portage little prairie, which is I don't know an hour or so that way Maybe an hour and a half from where I am right now This is bolted to the pallet. So I have the pallet strapped down I've also got the straps going over the bottom of the base there So just in case if they come loose it's still gonna be in place, but they never do come loose There we go So let's not go to thief River Falls, Minnesota. Let's go to Portage little prairie Manitoba Portage little prairie is like a historical town in Manitoba actually I'm pretty sure of it. Anyways, we learned about it in school. I Don't remember all the details. It was a special place at one time So this is oak bluff here. We're headed west.  Hey, so we don't even have to wait for traffic I like someone else to go down a thief river or that got delayed till tomorrow. I don't know this afternoon yet I don't know. I'll be in well actually, you know, I'll be in Portage little prairie around 130 Unloaded there by two. They're gonna send me the thief river this afternoon. That would be a lot of overtime I'd be a lot because it's about three hours. I think down the thief river and then Four hours back because you can go down 59 and cross into Lancaster, Minnesota from Tolstoy, Manitoba Empty, but you can't cross there loaded So we can go down empty there, but coming back. We got to go across to interstate 29 and Head north up to Pemboda, North Dakota and cross into Emerson, Manitoba It was a little bit longer on the way back Well, if you start first thing in the morning on your hours of service, you can usually get done two loads In one day they got pushed off to a spot. I don't know. I don't know That's not my job to figure that stuff out My job is just do what I'm told go pick up what they tell me to bring it where they tell me to bring it I like it that way less stress. I've seen a lot of these type of motorcycles out this year Take a look at this guy That was a Kawasaki Same style was like the BMW bikes, but they're sort of like touring sport touring now. We call it sport touring bikes Lots of those on the highway this year With all the lockdowns and us being unable to travel outside of Canada A lot of people have been investing their money into things to do here inside the country Which so people are buying ATVs motorcycles campers.  Thank you. He flashed me in I appreciate that my friend. Give him a thank you flashers Get back into the right lane as fast as I can there we go Yeah, we haul a lot of those toys so that the ATV side-by-sides Motorcycles stuff like that the dealerships here can't keep them in stock by the time we get it to them It's already sold I'm the same way. I got a motorcycle too. I need something to do, right? And you know very soon they're gonna be opening up travel domestically for us here in Manitoba so that we can travel further in the country and come back and And yeah, they're making it easier on us. It's good. Looks like it should be a good summer That's a curtain side Not the ones I pull I pull kind of stokas. That's a curtain side Let me just off on the right here somewhere. This is the street. Okay, absolutely. It's right there your stuff for you I see it there. Thank you Google. I'm not sure where they want me here on the side and oh maybe in there I see a yard in there. Let this guy go past me Yeah, I'm pretty sure I'm gonna have to go in there. I'm gonna get in there. Okay. He's waving me in All right, I'll talk to you guys the entrance right over there. Looks like he's waiting for me That's nice. Oh boy. Oh boy. It's right here. The trailers are singing They must be happy Happy that it's officially summer or what? Hey, who's singing back here?  We ran out of hours in a day Like a beautiful orchestra of whales Very nice So this was the load I picked up but in portage I dropped off that load there the other one and I picked up this load It's got to go back to the same place.  It's just back and forth but we ran out of hours in the day and They're closed now So this is being delivered 8 a.m. Tomorrow morning. That's that so it's gonna sit here I'm gonna leave my truck hooked up to it. I'm just grabbing all my stuff out of here gonna Cram it all into my saddlebags on the bike again And head home I have entirely Too much stuff I think this is what takes up the most room in my in my backpack This lunch kit doesn't quite fit properly in a backpack and they're they're both like from the same company And they're both Chevy you would think that they would make the backpack a matching lunch kit could fit inside with ease You would think that right? You would be wrong. Hey Nate, why would anyone do that? So I always got to cram this thing in here Not the first pocket not the second pocket the third pocket. It's the only pocket it fits in And that's what makes it look like it's so full And then I've got like my A spare pair of jeans in here because in the morning I wear line jeans because it's a little colder And then I put these other jeans on when I get to work. So I'm not sweating all day, right? Pair of jeans in there and got all kinds of other stuff in there Fun stuff, right? That's why it looks like the backpack is so big. It's not actually that big It's just my stomach's that big. I need that much food Well, it's time to head out We got a new guy who's in 2025 His name's Nathan It's a really cool guy.  It's a nice warm night I don't think I need to tuck her in or anything. She's good to go, right?  That's the good stuff Don't scratch so hard.  Diesel Found him You just chill accent back here by yourself Just chill accent by yourself Good boys You feeling all right All right, just relax him. So thanks for hanging out with me another day. It was uh It was disappointing that we couldn't go to the u.s Super sad face, but It'll come the time will come again.  We had some fun today going to portage a prairie and stuff I mean it's Portage a prairie the most exciting place on earth, right? Thanks for watching. Thanks for watching. Don't forget hit the like button helps me out a lot a lot a lot A lot of lot. Let's get those likes over a thousand on this video on every video. How about that? That's this kind of marker we shoot for get that like up to over a thousand likes that'd be great Leave a comment down below And i'll see you tomorrow


I'm leaving New York City, and that is why I need your help. Yep, you heard it right, Johnny and New York are party ways. But first, let me give you some updates. Update number one, let's talk about my brand, A Choice Made. I'm gonna give you guys some info on the restock, and we'll just go about my day. So, the last drop, you guys killed it. And I am truly grateful for your guys' support. It means the world to me. So the first drop of our longevity cap was the black and olive colorway. And yes, we are going to be doing a restock of the olive colorway, but because it's fall, we are also gonna add a brown colorway. Because sadly, the black colorway is never being made again. I tried talking to our manufacturer. They're not making these hats anymore. So it's just gonna be olive and brown for the restock. Gotta roll with the fall vibes, of course. We're using the same exact caps from the last drop. We got the double roll of snap buttons. We have the curved brim, and we have that two-tone look. I wear these nonstop along with my beanie, of course. And I hear so much feedback from you guys that your friends are even asking where these hats are from, and that's crazy to me. So yeah, fellas, mark your calendars for October 13th. As always, you can head to atroismade.com, sign up for the email list. You actually get early access to the drop before the site goes live to the public. That way, you can make sure you copy your cap before everyone else does. And now, I think it's that time that we hit a workout. I'm gonna put together a gym fit. Gonna break it down a little bit.  You're gonna feel more confident. So I'll be right back. All right, y'all, so here is what I'm typically rocking. It usually consists of something like this. You guys know me, my grayscale colors. So it consists of these Nike dry fit shorts. I really love the way these look. They are a bit shorter, but I think that subtle Nike logo looks so good. We got a simple white tank top that's very breathable. And then of course, we have our Nike Air Max 95s or our Air Max 90s. Just depends on my mood. I'm probably gonna switch to the Air Max 90s. We got the white crew socks as well because I think Air Max 90s and 95s look kind of weird if you don't wear white socks with it. So yeah, it follows a grayscale spectrum. I'm telling you, that fit never fails even for athleisure fits. And I'm the type of guy that always likes to wear something on my wrist whenever I leave the house. And that is why I am using this fitness tracker right here. This smartwatch, the Garmin Venue 3 smartwatch. And you can get this smartwatch from the sponsor of today's video, Best Buy. Like even the watch matches a grayscale spectrum. It just looks so good. And just look at how attractive it is. It's got those clean bezels, a very comfortable silicone band. You've got that circular shape, which is what I prefer. It looks like a normal watch. And for those that know me in real life, y'all know I'm a big goals guy and this fitness tracker is there to support me hitting my goals. And it's gonna do the same for you. Let me show you how. So the main reason why I love this is for the sleep tracking information. It connects to an app on your phone and it logs day to day by day. And lately I haven't been getting a lot of great sleep and this watch definitely lets me know. And it's usually because of her. She's staring at me right now. She likes to take up all the space on the bed. And like I said earlier, I've been getting a lot of great sleep and whenever you don't get enough great sleep, it's gonna affect your productivity, your workouts, just everything in general. And that is definitely something I'm looking to improve. This has a 14 day battery life. It tracks your sleep, like I mentioned earlier. Your steps, your heart rate, your stress levels. I don't even know how it tracks your stress levels but that's pretty cool. And there's just so much data that this watch can offer. Like if you give this watch to your girl, she can track her pregnancy, she can track her menstrual cycle, which is pretty nifty I must say. So great gift. Now when I'm at the gym, you're gonna see me messing with my watch and that is because I like to time my rest. There's a built-in timer app through the watch and I like to time my rest because I don't like wasting a lot of time at the gym. I can get distracted saying what's up to the boys and I can end up wasting two, three hours at the gym. When I time my rest, I'm in and out. So just having a built-in timer on your phone just makes it that much more convenient. Obviously you can do it through your phone but again, when I'm on my phone, I might get distracted and end up like one of those dudes spending 10 minutes on the bench press not doing anything. I'm sure you guys know the pain. And so this just makes my life a whole lot easier. There's plenty of other apps and really cool customization options. Like I said, the battery life is 14 days on this. I've had this for over a month and I've just barely charged it twice. That's another form of convenience. I've had other smart watches that die in just one day. It's kind of annoying.  This is one of my new favorite gadgets just for the sleep tracking alone. I would highly recommend this for you or as a gift. So if you want to improve your health, get better sleep, get closer to your goals. You guys definitely have to go to Best Buy. I'll leave it down in the description. Full transparency, if you guys do make a purchase using my link, I do get a small kickback which just goes back to supporting the channel. And yeah, check out the smart watch. I highly recommend this. Thank you Best Buy for sponsoring this video. Update number two. Yes, your boy Johnny and New York are parting ways. I'm leaving New York City and that is why I need your help. I am looking for a videographer and a video editor in the Las Vegas area. Now, do I wanna leave New York City? Yes and no. Mostly no because I love how beautiful the city is. A lot of it is family. A lot of it is the cost of living. Not that I can't afford to live here. I would just be borrowing for my future and I'm just thinking about long term right now. So I'm still gonna be involved in New York and I'll also be involved in LA as well. So I'm gonna be a bi-coastal type of guy just based in Las Vegas. And with my cost of living being reduced, I can afford to take a lot more risk whether that be hiring with you guys with the choice made. And so yeah, it just makes a lot more sense and a lot of it is family as well. Y'all know me, I'm from the Southwest. A lot of my family's there. So yeah, I'm still gonna be involved on the East Coast but also the West Coast. I think it's a plus. One thing I wanna mention fellas and I'm sorry to interject, this video is kind of all over the place and that is why I need your help, right? But anyways, if you are a young dude and you're looking to move to New York City, I really think everybody should try living in New York City at least one time in their lives. It's one of those things where the New York hearts, the mindset, the energy, it sticks with you for the rest of your life and you're also gonna learn a lot about yourself. All right, back to what I was saying. So if you're in the Las Vegas area, hit me up via my email, flywithjohnnytie at gmail.com. I would like you to make a video. You can post it on YouTube unlisted so nobody else can watch it. Just make sure I'm able to watch it and just let me know why you'd wanna work. Obviously if you have some experience with cameras, showcase your photography, showcase your video work, your editing work, all that would be very much appreciated. If y'all didn't know already, I used to work with Brandon Carter. When I first moved to New York City and I got all my experience from working with him that I kinda wanna offer the same to someone else. You're gonna learn a lot about social media, a lot about business, a lot about networking and you're gonna be connected to my network or friends on both coasts and you'll just get a lot of experience. And this is only possible if I leave New York City. Well really I'm in Jersey City, it's an unspoken six borough but my main base was Brooklyn so technically I've already left New York. Now update number three, if you're in the Las Vegas area and you're struggling with your online dating like Tinder, Bumble, Hinge and all that and you're just looking to glow up, also hit me up on Instagram because I got a lot of new video ideas coming up. So yeah fellas, I'm so excited. If you guys wanna join the Johnny Ty team make sure you send that email, send all those requirements. I'm gonna take a look through every single one of them. I'm definitely gonna miss this beautiful city. It's giving me everything I've always wanted and I'm definitely going to be back probably multiple times next year. And yeah, thank you guys for all the support. It means a ton to me and if you guys wanna support the channel even more make sure you support the sponsor of this video, Best Buy and I'll catch y'all in the next one. Until then, stay fly, deuces.


the five golden rules to having a successful online business. Okay, so you would have an online business and you want to know exactly what you need to do. Now, for years, I've kind of been asked this question and my mind would just kind of go boom, because I knew there were so many things you needed to do, but I narrowed it down to five simple things that you have to do to have a successful online business and we're starting right now. Hey, I'm JR Fisher. Thank you for joining me on this channel. I have sold millions of dollars of both digital and physical products since 2009 online and this channel is your channel. Yeah, it's your channel. It's a channel for you to come to and get answers to your online business questions. That's all I do. I answer those questions. I make videos based on your comments, so don't forget comment below if you've got a question. If you've had a success, if you want to share with me a story, comments below, okay? I will respond to you on those and don't forget also to subscribe while I'm thinking about it. There's a big subscribe button there and there's a bell. The bell will pop up when you subscribe. Looks just like this, sounds just like this, okay? When you click that bell, you will actually get notified every single time I do a new video. That way you don't miss out on a single thing. You'll also be notified when I go live and maybe we can talk live online. So in this video, I really want to get into what it takes because I've really studied this over the years and when somebody says, how do you make money online? I'm like, oh my God, there's so many things you gotta do. But what I did do is I picked these five things that you must do nowadays, okay?  You could do a thousand other things. But if you don't do these five things, you're not gonna be successful online. You're just not, okay? So this is pertaining to right now. It's 2020. Things could change in the future, but I bet these five things will remain the same, okay? So the first one is free content. Free content. People no longer are coming to websites to just buy products. They want content. You know, if you go to sites like, let's say Home Depot, okay, they sell products, but they also have how-to videos in there and they teach you how to do stuff. So if somebody is trying to learn how to do something and the person in the videos, let's say showing them how to install a electric socket in a wall and they say, this is the way you do it. These are the screws you put in. This is how you turn off the power and this is the socket you need click here to get it, okay? In other words, now they've linked that video and that product in that video to one of their products. So that content's so important. Let's say you're an attorney. Maybe you start a YouTube channel and maybe you teach people how to do contract negotiations, okay? Maybe you're a real estate agent and you show people the best way to buy a house and find the best house and the best deal. And by doing so, you become this expert and once you're this expert in this content area, they're gonna say, well, they're an expert in this area, maybe I'll go ahead and do business with them. Content is so, so important guys and it's not a matter of just putting content out that's useless, okay? This video right here, I'm teaching you something you can use. When you get value out of this, maybe you'll click down in the description there, grab my free course, or you'll buy one of my courses that teach you how to do something because you already heard me and you said, well, that's got value so his course must have value. That's why content is so important and that's number one. Content is number one. The next thing I'll tell you is unbelievable customer service. Customer service is number two but I mean unbelievable customer service. You have to bend over backwards for the customer nowadays. If you don't wanna do that, you should not be selling anything online because you really have to take care of your customer. You have to over deliver and under promise and if you do that, you're gonna have really happy customers. Now, off the top of my head, I can think of several offline businesses that do this super well. I think of Chick-fil-A. If you go by any Chick-fil-A in the country right now at lunchtime, probably all day long, there is a line of cars to go in there and buy their products because they know they've got unbelievable customer service. When you talk to one of their employees, they always respond with the same thing. My pleasure, my pleasure and they smile, okay? And they're clean and they're neat and they do things right and they take care of their customers. Oh my God, they take care of their customers. Anything they can do to make you happy, they're gonna do it. In and out burgers the same way. You're gonna see a line around the building there because they figured it out. They know what works and it is really just great customer service. You can have a great product but you can destroy it with customer service. If you have bad customer service, you know, it's just gonna ruin your company. So customer service is the number two thing I think that if you're selling online, you've gotta have it. Now we use help desk where people, when any of our pages can click and the little box pops up and they can ask a question and we use those through Cartra. In the description below, there is a link for Cartra, I highly recommend it. If you wanna market it all online, you need email lists, sales pages, funnels, help desk, whatever. It's all built into Cartra, all one software. So go down there, check out Cartra. You can watch a free video. And if you want Cartra, you can get a $1 trial on it by using the link below. So make sure you check that out. Number three, now this one here is something that some people would argue, but I don't think so. Have a product that people need more of. Have a product that people need more of. So if I just sold a comb to comb your hair, people would say, well, they don't need more combs. Once they got a comb, they got a comb, they're done. No, it's not true. Have a product that they need more of. Maybe I could sell hair dryers. Maybe I could sell hair color. Maybe I could sell skincare cream. Maybe I could sell shaving cream. There's a lot of things that are associated with that comb. Now we sell survival food, and I know that if they eat the food, they're gonna need more food, okay? So that's a product that they actually consume. Survival food. Now some of our customers actually just buy it and eat it because it's really good. We do a canned meat, which you can check it out. Survival cave food. I think there's a link below. You can check it out. But that's a product that people will need more of. I also sell digital products, courses. So I may sell a course on how to set up a Shopify store, which I do have one called Ecom Road. You ought to check that out. Link's below there. But once they learn how to set up a Shopify store, they need to get customers and to get customers, they're gonna have to advertise. So I have another course called Facebook Ads University. It teaches them how to advertise. So I have other courses on top of courses and they're gonna have to email these people, right? I have email earning systems, another course down there.  So that's my number three pick, is have a product of something that they're gonna need more of. Number four, you may not wanna do this. I don't necessarily like doing this. Use social media. Social media is there to stay. It's super important. The way people check out your legitimacy nowadays is they see if you have a Facebook page, they see what you look like on social media, what kind of posts are you doing? And I will tell you guys, be really, really careful about what you put on social media. I see this time and time again, where people have what I would consider an extreme view about something, okay? About something. Maybe it's politics. Oh my gosh. If you can stay away from politics, it's the best thing in the world you could do. Post about your business, post about helping people, post about the services you provide, but don't post about politics, guys, because I want you to think about this first on this politic thing. And I know I'm gonna get some negative comments below. Go ahead and put it in below, I can handle it. But if you are of the belief of whatever it is in politics, maybe it's a far right belief, okay? And you post some of these far right beliefs out there because you wanna change the far left. You think they're wrong and you wanna change what they think. All you're gonna do is upset them. That's it. All you're gonna do is upset these people.   I kinda see what he's saying. Yeah, I need to go far right now. Not gonna happen. Vice versa, if you're far left, you're not gonna change the far rights of you. There's no point in posting anything political.  So it's not gonna do you any good. You're not gonna change anybody's mind. Make sure you use social media the right way, okay? Positive things on social media. This includes Facebook, this includes Twitter, Instagram, YouTube, whatever. And I actually consider YouTube social media. Even though I'm teaching you and you're learning things on this video, it's still social media. Anybody can come to it, anybody can learn from it. But I wanna add one other thing there too. Depending on the type of post you do, you wanna make sure it goes on the right platform. If I'm just gonna post a meme and some words, you know, I think Facebook is a good place to do that. If I'm gonna do a video, Facebook is not a good place to do that. It's not a video platform. If you're doing videos on Facebook, you're probably wasting your time. If you're doing videos, you should be on something like Vimeo. You should be on something like YouTube. YouTube is like the number two search engine in the world. Why wouldn't you be on there?  People can search and they'll pop up even if you did it 10 years ago. I have a video I did five years ago and it's still one of my number one videos on how to put men tags in. So, you know, YouTube is a great platform but you use social media. You're gonna have to do it. If you have a business online nowadays and be successful, you're gonna have to use social media. And now, to my last one. What could my last one be? Number five, this particular one I tell you has saved me time and time again. It's saved my business. It's saved my income. It's saved my sanity. I mean, this number five is probably the biggest thing. And it's probably the biggest thing that most people fall down on and don't do well on and that's why they fail online. And number five is always change. Always change. Now, I don't mean by changing your product every week. That's not what I'm saying. What I'm saying is you really need to stay on top of what's new out there. You really need to look at different things. When I first started out, I had an email provider called Constant Contact. Number one, I didn't know how to use it. Number two, it was just way too flowery. I had these fancy templates and all these things and I would put 20 products in it and send out an email and not get any sales because I was doing it. I did everything wrong. But the point is Constant Contact wouldn't work for me today. And then I moved to, I think, MailChimp and then I did Aweber and then I did Infusionsoft, which is now Keep. And now I'm with a company called Cartra. Cartra is amazing. You gotta go get Cartra. If nothing else, I put a video below that you can watch for free. It's a Cartra video. It shows you all the things it'll do. But it actually wiped out eight pieces of software for me. So that's one thing I changed. I changed my email provider, my internet marketing provider. I changed it to Cartra. But that's just one thing. The other things I did was I changed in as much as who I was online. Now, we sold survival kay food. We still sell survival kay food. We're doing great because of the pandemic, one of the few businesses that do. But I also started doing courses. I started doing courses. I started doing one-off courses where people would pay me $1,000 for a course. I started doing continuity course where people would pay me $27 a month for a course. And all of these stemmed out of the fact that I had sold stuff online and made money online. So now I've got this survival food company. I've got all these courses. I've got different softwares I've used and I've evolved. My business does not look like the business it did in the beginning. In the beginning, I started selling cell phone cases. Okay, I sold cell phone cases. I didn't do well. I didn't do well at all. I had to change. I had a choice there. But then I started selling survival food but it was somebody else's survival food. And it wasn't good. It wasn't a good survival food, okay? And when they messed up and they couldn't fulfill my orders, I started my own survival food. And it's good. It's good survival food. You ought to check it out and survive with K-Food. But the point is I evolved and I changed and this change is necessary. Take an hour out of your week and just look around at what's going on around you. What are the marketing tools that are out there? What are the techniques that people are using? What are the sales funnels? What are the sales pages? Who's really doing well in the market? Watch some videos on YouTube. And I'm not talking about entertainment videos. I'm talking about educational videos that'll make you bigger, better and stronger. And you can do that on my channel too. Just check out a whole bunch of the videos on there and you're gonna do great. But that change, that constant change guys is so very important. And without it, you're gonna get left behind because online, you can't develop a product and a system and a method and just leave it there. You can't do it, it's not gonna happen because technology keeps changing on us. Things keep changing. I think of the car industry where for all these years, these cars, these gas cars have been clunking around town and polluting the air and all that. And the guy comes along like Elon Musk and he comes up with a super fast car that charges really fast, that has more power, that can go further than a gas powered car. And he totally changed the industry. I was smart, I don't know if I was smart or just hopeful, but I bought a stock in the beginning when it was cheap and now it's pretty high. So I did well on it. And he makes a great car but he totally changed the industry because he innovated. He wasn't stuck in the same rut everybody else was.  Now don't change for change, say. Make sure it's better. Make sure it's gonna work better. Make sure it's better for your customer. Do you give more value, whatever it is. But gosh guys, out of these five here from free content to unbelievable customer service to having a product that need more of to using social media, always changing is the thing that you gotta do. You just gotta do it. I hope you enjoyed this video. If you did, give me a thumbs up or thumbs down if you didn't. One of those things below. And don't forget to comment below. Comment below, let me know what you thought. Ask me questions, share with me some of your successes. I would love to see that. If you haven't subscribed yet, make sure you hit that subscribe button. Next to it, there's a bell like this. Ring the bell, turn on all notifications. Make sure you become part of the group that gets notified every single time I do a new video. And don't forget there's a free course down there. It's a $97 course. It's not gonna be free forever, not forever. Click on it, grab it, and learn. Click and learn. That's pretty simple stuff, no credit card required. Thank you so much for listening to this video and I'll see you in the next one. Hey, thanks for watching my video. Don't forget to subscribe to my channel and click that little bell right here so you can be notified every time I do a new video. Also, click on one of those videos there. Keep watching on my channel.