Today we're going to be talking about geriatrics or medicine of the elderly, which was my first ever job working as a doctor here in London. I'm going to break this video down into several parts, talking about what I liked about the job, what I didn't like so much, what a normal working day for me is like, what the patient caseload looks like, any emergencies that are common in this specialty. I'm just trying to give you a very well rounded insight into this medical specialty. So I started working in geriatrics in August of 2022 for about four months. An important thing to note about geriatrics is that it is a medical specialty, which is very different than a surgical specialty. But as we get into more and more videos in this series, where I talk about some of my other rotations, like the one I just did in vascular surgery, the difference is going to become more and more clear. So typical day in geriatrics starts at about nine a.m. when we meet in the doctor's office for morning handover. This is a multidisciplinary team meeting where we sit in with nurses, physiotherapists and occupational therapists, older junior doctors, the consultants, discharge coordinators, and other members of the team involved in patient care. And we go through each of the patients under our care, both those that are based on our ward and those that are not, which we call outliers. We go over what happened to the patients overnight, especially if there are any significant events that we need to talk about. We discuss their treatment and management, what we're doing for them and any outstanding things that need to be chased, such as scans. This meeting was led by us, the doctors, and we would often ask other members of the multidisciplinary team for extra information to get a more holistic view about what's going on with the patient. This meeting would usually last for about an hour and then we would split into two groups, one led by each of the consultants, that each cover half of the ward. As the most junior member on the team, I would be responsible for having the computer and using it to look at all of the relevant numbers for the patient and all the documentation from the previous days, etc. So this would involve looking at things like vital signs, things like heart rate, blood pressure, respiratory rate, oxygen saturation, temperature, etc. And also the documentation, see if anything had happened overnight, if any recent scans had been reported and things like that. I would prepare my digital note on the computer as the consultant went and talked to the patients and examined them physically. And then I would document what they were doing and what the patient has told us, so there's a record of everything on the computer. As I progressed through this rotation, I would be the person who was talking to the patient, physically examining them and then documenting everything that I had found and listened to while seeing the patient. I would be expected to make initial decisions on things like treatment and management, but if I ever had a question or I was unsure of what to do, there were plenty of seniors for me to go and ask for additional help, which was really, really important, especially in those first couple of weeks of me being a doctor as I got adjusted to this new role and adjusted to this new level of responsibility. The ward round would often last for anywhere between two to three hours, depending on how busy we were and how unwell the patients were. And then we would return to the doctor's office with a long list of jobs for each one of the patients that we would slowly start to work through. Now, some of the most common jobs would involve things like prescribing medications, making changes to existing medications, requesting scans like x-rays, CTs, MRIs, and also calling other specialty teams for input and advice about the patient's care. So let's say when we're examining the patient, we take our stethoscope, place it on the patient's chest and we hear a new heart murmur. If this is a new murmur that's not already documented or the patient's experiencing new signs or symptoms, then this might trigger me to order some scans like an echocardiogram. It might make me want to call cardiology to ask for their input and advice. If I was examining the patient and I noticed a new rash which wasn't there before and I couldn't figure out a reason for why it was there, something like new medications or something common like maybe allergies to surrounding materials, then that might trigger me to call dermatology. Now, doing all of these jobs in the afternoon that were generated from that ward round in the morning would often take us until 5 p.m. and often even past 5 p.m. until 5.30 or even six sometimes, depending on how busy we were and how much urgent things need to get done that day. But generally speaking, on geriatrics, I tended to finish on time or close to on time, maybe 5.15, 5.30 I'd say was about the average, with few times when I'd have to stay until six or even later. We were quite an efficient and organized team and so we all banded together to make sure that we got everything done that we needed to that day, but often if patients became sick or unwell, that would kind of throw everything out of the window. Even if one patient gets sick on the ward, that takes a lot of time and resources to manage and to figure out, and so it means you're gonna stay late. So those were my normal shifts from 9 a.m. to 5 p.m., but I also had on-call shifts, which would start at 8.30 in the morning and finish at 8 p.m. at night. Now for these shifts, I would work from 9 to 5 on the geriatrics ward and then from 5 p.m. till 8 p.m., I would either be on the oncology ward or the infectious diseases ward. Infectious disease tended to have relatively few patients, somewhere in the range of 10 to 15 and they didn't generally get that unwell, so I found those shifts very easy to manage. On the other hand, the oncology shift had a normal amount of patients, let's say 30 to 40. Now because oncology patients are quite complex and they're undergoing a lot of treatments and therapies that I'm simply not familiar with, I don't know enough about those medications, I don't know enough about those side effects, they were quite a bit more difficult to manage than the typical patient I was used to seeing. On top of this, the registrars would leave and go home. I think it was at about 6.30 or 7 p.m. And so there was at least an hour to an hour and a half somewhere there where I was completely alone and if I needed senior support, I would need to get in contact with the medical registrar or the part team, the critical care outreach team. Now calling for help in these two ways can be a particularly scary thing to do as a new doctor, especially as a brand new F1 with a couple of weeks under their belt on the job, but certainly was absolutely necessary when I found myself in front of an unwell patient and I was out of my depth, unable to handle that situation on my own. Now just to clarify, as an F1 or even an F2, an SHO or registrar, you're not always expected to completely manage an unwell patient by yourself. That's why we have these methods of calling for senior support and putting out things like crash calls or calls to the part team, to the med reg, et cetera. And the reason for that is that medicine is really, really complicated. And as a one doctor, you're not always expected to know how to treat and manage every single condition that the patient has. And that's why we have all these different medical specialties that you can call and ask for advice or all these senior teams that you can call to come for help. On top of that, when a patient is unwell, you often need extra pairs of hands. I can't be examining the patient myself but also placing a cannula to give IV fluids and also drawing off blood samples to send to the lab or take an ABG. You need a lot of hands to get these things done when someone is seriously unwell and so calling for help is almost always the right thing to do unless you know you can confidently manage this yourself. And being a brand new F1 doctor, I certainly wasn't in that case, especially in these starting weeks. One of the things that I loved the most about geriatrics was my level of personal responsibility and clinical experience. So after only a few weeks on the job when I was being really heavily supervised by my seniors appropriately so, I was slowly, slowly given more and more responsibility. And eventually by the end of the placement, I found myself responsible for anywhere up to 10 patients in that day making treatment and management decisions for them, calling different specialties about them, presenting them at the board round and just really overseeing them kind of from start to finish every single day. And I absolutely loved this. I really felt like I was a doctor and I was doing doctor things and I was responsible and caring for patients. I would talk to them myself and elicit the history from them that morning. I would examine them and I would make decisions about what we're gonna do about them. I would speak to their family, to their next of kin, have really serious discussions and really heavy and emotional discussions with them and or their family. And I really felt like I was a practicing doctor. Now being able to look after patients in this way, seeing them from the morning until the evening, talking to their family members, being responsible for their treatment and management and making decisions about their care is something I would come to greatly miss when I moved on to my vascular surgery rotation which is a surgical specialty and is completely different than everything I've described above. But that's a discussion for a future video in this series. Now with all the stress and big life changes that have come along with my new job as a doctor, keeping my mental health in check has been a top priority for me which I've been doing with the sponsor of today's video, BetterHelp. If you don't already know, BetterHelp is the world's largest therapy service and it is 100% online. With BetterHelp, you can tap into a network of 30,000 licensed and experienced therapists who can help you with a wide range of issues. 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All right, so let's talk about patient caseload. This is something that's really important and typically affects how busy or stressful your job is. Certain specialties will have patients that are relatively stable and they're unlikely to become unwell and they're less likely to, as we say, fall off a cliff which is a term that describes basically patients that can be stable, stable, stable and then suddenly deteriorate and become really unwell needing a lot of treatment and management. So geriatrics was much closer to the side of generally stable patients than those that are prone to falling off a cliff like they were in vascular surgery where patients would be completely fine one minute and then really unwell the next. I think it's also important to mention that in medicine when we're talking about patients that are sick or unwell, we're not really talking about someone with a runny nose or who just feels a little bit off. We're generally talking about people who are hemodynamically unstable who are really, really unwell and need some serious help. So in geriatrics, as you can probably imagine and as the name describes, most of our patients were elderly and generally in our particular hospital, we didn't accept any patients under our care that were below the age of 70. Most of them were about 80 plus somewhere in that region. Now what that means for us working on this job is that patients tended to be quite frail and this is measured using something called the clinical frailty score which I'll put up a picture of somewhere over here and most of our patients tended to have quite high numbers on this score. In addition to that, because our patients were quite elderly, they had had many years to accumulate a number of issues and so they were comorbid as well, meaning that they had multiple conditions over diseases that were affecting their health. Any of the patients admitted under us with something as simple as a fall or a urinary tract infection would also commonly have cardiovascular disease, respiratory disease, diabetes and a bunch of other conditions that would make them much more difficult to manage and much more complex. This is an increasing problem not only in geriatrics in this particular hospital but across the world with people living to much older ages, having more time to accumulate more conditions and diseases and making them much more difficult to manage once they come into the hospital. Now I think this was especially good for me as a new doctor starting on my first job because it meant that there were a lot of different medical conditions that I learned how to treat, that I learned more about their pathophysiology and I learned to manage in the hospital in patients. Whereas if I had started in something that was a bit more of a niche specialty, something that's less broad, then I might not have been exposed to a lot of these very common conditions that a lot of different patients can have regardless of their age. Now elderly patients are also much more likely to have cognitive disorders, something like Alzheimer's, dementia or other forms of dementia. They're also more likely to experience delirium which is an acute state of confusion, usually secondary to things like infection, altered state of environment or drugs, new drugs that you start. There's a whole lot of reasons but elderly patients are more likely to experience something like delirium. And of course they're more likely to be frail as we discussed before, meaning that they're less mobile, they may not be able to take care of themselves in terms of personal hygiene, in terms of their own nutritional intake, doing the shopping, the groceries and things like that, which adds a whole other social aspect to caring of the patient which was quite interesting actually, especially as my first job. Now these are all things that we need to take into account in order to have a holistic understanding of the patient and to treat them and manage them holistically. So on my time in geriatrics I had plenty of really lovely conversations with elderly patients who you might consider to be your typical sweet to grandma or grandpa but also a lot of really difficult conversations with patients who were not able to fully understand everything that I was saying or everything that was going on and generally patients who had at least some form of impaired capacity, which means that they didn't have the ability to make decisions about their own healthcare. And this leads me very nicely into the next two things that I want to talk about which is next of kin and DNA CPR decisions. So next of kin is defined as a person's next closest living relative. In a situation where a patient doesn't have the capacity to make decisions about their own healthcare we would often look to the next of kin to help give us input and better understand the patient's situation before they lost this capacity. Now it's important to say that decisions about the patient's health and treatment and management decisions about them aren't ultimately made by the medical team. They are not made by the next of kin unless they have something like a lasting power of attorney which is an advanced document which gives the right to this next of kin or this other person to make health decisions for the patient. Now next of kin are incredibly important on a rotation like geriatrics where a lot of the time you can't necessarily get all the information from the patient themselves. Next of kin are also often very involved in the patient's health and their situation. They know a lot about their medical conditions and they know a lot about what their life is like and what their capabilities are outside of the hospital. Whereas in most specialties you can communicate with the patient themselves and keep them up to date about everything that's going on. On geriatrics we often had to involve the family and next of kin as well and make sure that they were updated with what's going on with the patient. I personally found this to be the most challenging and emotional aspect of the job when I was working there. I think communicating with family members and next of kin about their loved ones, about the patient that's in the hospital can be really, really challenging and difficult and learning how to communicate medical information in a way that is both empathetic to the situation that's at hand and in a clear and concise way to make sure that everyone understands was a really difficult line sometimes. But I think over the course of my time on geriatrics I became really good and really comfortable with these conversations and having them in a, for lack of a better word, in a good, in a way that would make the next of kin or the family member remember the conversation in a good or positive way. When you're breaking bad news about the patient to the family or the next of kin it's really important that you do it right. You know, we learned a lot about communication skills and how to handle these situations in medical school and we practiced having these difficult and tough conversations quite a lot but nothing quite prepares you for the real thing. And when you're sitting there with the family members who can rightfully so be very emotional about some of the things that you're saying. And so with help from my seniors and from my other healthcare colleagues who would watch me have these conversations or do them with me or talk to me about them afterwards and give me feedback. I think I eventually reached the position where I was able to have these quite heavy and difficult conversations in a way that was appropriate, caring, sympathetic, empathetic to the family of the patient and hopefully in a way that is remembered positively as much as can be by the family or the next of kin. Because I often thought about it like this. I would maybe have several of these conversations per day or per week with multiple different family members, next of kin, patients, you know, talking about pretty serious stuff, pretty life-changing scan results or decisions and things like that. For each of the family members, they might be having that conversation one time in their life. So they're likely going to remember this conversation very, very well or it's gonna have a significant impact on how they receive the information and how they deal with it moving forward. So it was really important for me to get this right and do it in a correct way and I think I did manage to get to that position by the end of my placement for sure and hopefully along the way as well. So what I remember most really about my geriatrics placement are these conversations that I had with the family and with the next of kin because they were the most emotionally charged and they were the ones that sort of stuck with me the most. And some of the more challenging conversations that we would have would be about end of life care, palliative care and also DNA CPR decisions. So DNA CPR stands for do not attempt cardiopulmonary resuscitation. And what that means is do not attempt the resuscitation of the cardiac systems. So the heart or the pulmonary systems, the lung in the event that one or more of them stop working. It's really important to say that the DNA CPR decision is one that is taken by the medical team. It is not taken by the patient or the next of kin or the family members. It is purely a medical decision. Performing resuscitation or giving CPR is effectively a medical treatment in itself and patients cannot demand medical treatment but they can refuse any medical treatment that is offered to them. Now this is a really difficult decision to make and it's a decision that's not taken lightly by any of the healthcare staff involved and is very often made by a senior member of the medical team. And this can be something that is particularly challenging for family members or next of kin to understand because understandably so, I would imagine that it feels very difficult to accept that the medical team is not going to attempt to perform CPR in the event that your loved ones heart or lung stop working. I think a big part of the difficulty in this decision that comes from the next of kin or the patient side is in a misunderstanding of what CPR is, what CPR involves and the rates of survival or success of administering or giving CPR. Now, if you're not in the healthcare field, you'll probably know CPR from the movies or TV shows where people jump on someone's chest and they give them a shock using the big defibrillators and then suddenly they come back to life and their heart has restarted and everything is back to normal. In reality, CPR is very, very different than that. It's actually a very traumatic experience and it's a very traumatic treatment to give someone. It involves very heavy and strong compressions on the chest, which especially in elderly people often leads to things like rib fractures. It involves giving some really strong drugs which places a lot of physiological stress on the person receiving them. CPR is often quite long as well, which means that there are significant amounts of time where important organs are not perfused with enough oxygen that they need, especially important things like the brain. And so this can lead to brain damage or ischemic injury to other organs for that extended period of time where you weren't getting enough oxygen. And even in the best case scenario, if all of the CPR was administered very, very perfectly, the chances of survival are extremely, extremely low. If I remember correctly, the percentage of patients who are successfully resuscitated, so get what we call ROSC, which means return of spontaneous circulation, is about 10 to 20%, and then the percentage of those patients who survive until they are discharged from the hospital is something like 10%. So it's actually a very low survival rate even in the best of conditions. So in a lot of the elderly patients who we would see under geriatrics who are often very frail, who have a lot of comorbidities and are just unlikely to survive such an intense and traumatic treatment, which is CPR, we would often make the medical decision to make them DNA CPR or not for resuscitation. Now, a lot of the time having these conversations with the next of kin and with family members was quite difficult. Largely, like I mentioned, it was in part two that misunderstanding what CPR actually involves and following a frank and difficult conversation about what CPR actually entails and what it looks like. Most of the time family members would be on board and they would understand where we were coming from in making this medical decision. As you might have noticed by now, this video is taking a slightly darker turn and we're gonna be talking about palliative care and end of life care next. So palliative care is a medical approach which focuses on the management of symptoms and pain that a patient is experiencing as opposed to the treatment and management of the underlying condition. Now, over the course of my four months in geriatrics, there were many, many patients who the medical team felt that we may be causing more harm by continuing to treat them and manage them for the conditions that they have than we would by not treating and managing them for those conditions. And those patients we would decide should be moved towards a palliative approach as opposed to a treatment approach of care. Now, it's really important to say that palliative care does not mean that you stop doing anything for the patient and you just leave them as they are. Palliative care is actually led by its own medical team and they are responsible for the care and management of the patient's pain and symptoms in their last days or weeks or whatever it is of life. Now, having these discussions with family members with Nexivkin was again, very, very emotional and very, very challenging. But I think at the same time, it was what I found probably the most rewarding from my time on geriatrics. These are conversations where I found myself in an extremely privileged position of being in between the complex medical diagnoses that a patient had and communicating those to the patient themselves or the Nexivkin or family members involved. And it was during these conversations where I felt a lot of responsibility to show emotion and show empathy, be very clear and concise in my explanations, take my time and to allow the time for questions and clarifications if anyone wanted to or had them. These are the conversations where I felt the most like a doctor and where I really felt the burden or the weight on my shoulders of what it means to be a doctor and what it means to be the person to be able to communicate this really difficult information and have these complex conversations with family and Nexivkin about patients. One particularly difficult thing that I found in this placement was dealing with death. I think it was about once a week, maybe once every week and a half, two weeks that I would need to go confirm a patient's death or talk to a family about a patient's death or something along those lines. And not only having to deal with that death myself and come to terms with what that death means of a person who I may have been looking after and caring for for several weeks, but also communicating that to the family and having discussions around that was really, really difficult. I think because I was on geriatrics and I saw dead patients fairly often, it helped me overcome that kind of initial fear of what would it be like to see someone dead in front of you for the first time. And I think that I kind of got over that fairly quickly in terms of shock factor, but the sense of understanding what it is that I'm seeing in front of me and what it is that I'm doing still remains very, very heavy and very strong, even until now when I'm doing it on other placements as well. On this rotation, I also attended a cardiac arrest which was a really traumatic cardiac arrest. So this is an event where a patient becomes really unwell, really fast and either their heart stops or is close to stopping. And so you put out a, what's called double two, double two call where a lot of senior members of the medical team from across the hospital are all driven to this one place, to this one patient to help manage them and save their life effectively. And that was quite a difficult experience for me to go through in my first couple of weeks on the job. I opened up about this briefly in one of my previous videos that I made, which I'll leave a link to somewhere up over here. I don't want to get into it too much in this video, but yeah, I'd experienced one cardiac arrest call and one death from a cardiac arrest on that placement. I feel very lucky that whilst I was going through all of these experiences that I've been talking about above, I was surrounded by a truly wonderful set of people. In geriatrics in this particular hospital, I was the only F1 on the team, which was kind of sad because I didn't have someone else at my direct level who I could bounce ideas off of and chat with and relate to going through the same experiences as me, being a brand new doctor on the wards. But honestly, all of my seniors were very, very easy to work with, very open for me to come to them with questions, very understanding if I didn't know something or if I wasn't able to do something and would always come to help me. I couldn't have asked for a better introduction into working life as a doctor with regards to my team. And I honestly think it would have made the experience very, very different if I wasn't supported by those people. So genuinely thank you if you happen to be watching this. It was a really lovely rotation. So the workload on this rotation as an F1 doctor was as you might expect, dependent on how well staffed we were on that particular day. And on days where we were properly staffed and we could divide up the workload and each take half of the ward and then work on the jobs together in the afternoon, everything was completely fine. I would rate the workload as completely average, completely fine. And really only when we were particularly understaffed or if multiple patients became unwell and we had to spend a lot of time dealing and managing with that, then I'd say the workload became quite a bit more. But as one of my colleagues would say, if you can't go home on time when you're working in geriatrics, then in what specialty are you gonna be able to go home on time? So let's talk about some of the common medical conditions and emergencies that I would see on a day-to-day basis in the specialty. If you are going to be working in geriatrics soon, maybe you'll find this helpful. Some of the most common conditions we'd see were electrolyte imbalances, things like hypo or hypernatremia or calemia. And kind of understanding all the different causes for hypo and hypernatremia was really, really useful. And we'd have teaching on it pretty often so that we could get it rammed into our heads because we saw it quite a lot.  But important to remember is that they often present quite differently in the elderly population, not necessarily with the classic set of symptoms that you might expect in the textbook. If I was going to start a job on geriatrics now, I would definitely want to become quite familiar with doing capacity assessments, mochas, falls assessments, understanding the causes of hypo and hypernatremia, assessing a patient's fluid status and then also being very, very patient. In terms of particular medical emergencies, I don't think there was anything too specific or common that came up over and over again, just the classic sort of sepsis secondary to infection, which is managed with the sepsis six, which everybody knows about if you're in healthcare. So I don't think there are any particular emergencies that are special to the elderly population that we saw very often. One of the great takeaways from geriatrics was that I became very good at taking blood and placing cannulas because if you can take blood or place cannula in a tiny wriggly vein in an elderly patient, you can do it in pretty much anyone, maybe bar pediatric patients, but it was definitely great practice and a great skill to develop, especially early in my life as a doctor. And then secondary to that, I think I really gained a lot of good communication skills, especially talking to family and next of kin and also with the patients themselves, but talking to elderly patients, especially now that I've been able to compare it to talking to the general population, let's say definitely has its own special technique and way of talking to them and also of course dealing with families and next of kin's like we spoke about before. I think I definitely built up quite a lot of great communication skills in the placement. Overall, from my personal experience and everything that I talked about in this video, if I was to give geriatrics a rating on a scale of one to 10, based on my own very personal experience in this one particular hospital, which obviously is not representative of geriatrics everywhere, but based on my own personal experience, I think I would give geriatrics a seven out of 10. We had a very reasonable workload. We'd often go home on time. I think there was a lot of opportunity to develop my clinical experience, both in treating common conditions like electrolyte imbalances, run of the mill infections, chest and urinary. So overall, there was a lot of hands-on clinical time and experience examining the patients, talking to them and making decisions about their management. So I really enjoyed that aspect. The only downside to the placement really was that there was no surgery involved. If you know, I'm an aspiring surgeon or wanting to be a surgeon in the future. And that's definitely what I look forward to the most when I'm working in the hospital. I love anything that is hands-on during my time in geriatrics. I got to assist in a few plural taps and also drainage of plural effusions and use the ultrasound machine and all this stuff. Anything hands-on, practical that I can do with my hands and feel, I really, really enjoyed. But alas, there wasn't any surgery. Thankfully for me, on my next rotation in vascular surgery, there was a lot of surgery to be done and a lot of surgery that I took part in, which was amazing. I will talk a lot more about that in the next video in this series when I talk about vascular surgery. But that's it for now. I hope you enjoyed this video and that you learned something new. I know this was quite long and not for everybody, but I hope that if you did watch it, you found it valuable and you learned something whether you were a medical student, a non-healthcare professional, a healthcare professional or anyone else. And that's it from me. I hope you have a great day and I'll see you in the next one. So for example, let's say when we're examining the patient, we place a stethoscope. Stethoscope?


What's up guys, welcome back. If you guys have been following along on social media, Facebook, Instagram, any of that stuff, you guys seen that I recently got a bow after probably like 18 year hiatus of actually doing archery. Yes, my passion is duck hunting. I love it, like every second of it. But I actually grew up archery elk hunting with my dad during the rut. And I can even say that was some of the biggest rushes I've ever had, was doing that with my dad when elk were like 10, 20, 30 yards from me. And believe it or not, I actually shot a five point bull with my bow from 40 yards. I'll get more to that later in this video on the story of that. But my goal with this video is to make it as interesting as possible, not to do too much talking, but integrate shooting and cool clips and stuff like that in this video so you guys don't lose interest. I'm ready to get back into archery hunting. It's just all of a sudden started getting back in my blood about a year or two ago. I've just been wanting to get it and I finally, finally bought a bow. And be honest with you, I'm really excited about the challenge that archery brings. I know for a fact I've done it enough, grew up doing it, that it's a major challenge. You could go years and years without having any success, but I'm really ready for the challenge I feel like right now. Feel free guys to comment below with any tips, advice, or guys, just your thoughts on this off season content. So in this video, just to let you know what I'm gonna do, I'm gonna show you my new bow, gonna show you my arrows, gonna show you my setup, and I'm gonna show you guys shooting and siding in my bow from 20 to 60 yards. All right, let's go check out my bow. So I got the bare white tail legend bow. And the reason I got this is because I was obviously trying to go conservative on price and save some money. I didn't do a lot of research. I know about Hoy, I know about PSE, I know about Matthews and all that stuff. I've seen this on a video with the hunting public. One of the guys had just got this one and I was like, I'm getting that.  It's a good price. It was 479 ready to hunt. It's a single cam and it's got the stabilizer and everything on it. It's a whisker biscuit, which I've never shot. It's got a trophy ridge, five pin side on it with the bubble and it goes from 55 to 70 pounds. I haven't turned all the way up. The shop, he told me it was 70 pounds. We did it with Talon's Dillon. It was saying like 67 or something like that. So anyways, I got it maxed out. The whisker biscuit is kind of new to me. I've never used that before, but it's not bad. I don't know if that's the best thing or not.  It also comes with the, and I got it in the back here. I don't got it on, but it's got the quiver and you can literally just put it on through there, click it in, push the button down. It's that easy. It's really slick and it's adjustable and stuff too. Obviously, I can move it up or down. I'm pretty excited guys about getting back into this and I think this is what I was gonna do good. I really liked shooting it. Me and Colton the other day went to Spot Archery in Fresno, California. Cool guys in there, really neat setup. I'll probably spend some more time down there shooting and doing stuff like that with 3D. But a really cool experience and it was fun shooting. Getting this bow basically sited in enough to be safe. And so we're gonna try that out here in a second. I have the Cobra release. I like trigger releases. That's what I've shot before. I don't know much about these other type of releases and I can't even tell you the names of them. When I was shooting last, this is all they had. If I remember right. 20 years ago, you guys tell me. Anyways, I shoot okay with it, but I feel like I pulled to the right just the way it's set up. So I'm actually gonna invest in a better release. I want to shoot this for a little bit to see what my thoughts were about trigger releases again. I'm gonna get the one, believe it or not. I know I'm being a follower, but guy knows how to shoot. I'm gonna get the one that Cameron Haines shoots. It's the, it's the spot hog wise guy. I was just looking at, cause I had it on my Amazon cart, but the spot hog wise guy. And so I'm gonna try that one out. I think I like it a lot. Honestly, you can adjust the trigger squeeze in the last episode. As far as the arrows go, this is what they sent me a width up. I said I just want your cheapest arrow and he ended up giving me the 103 40s gold tip. And I think it's a GPI. It says GPI of 8.9. I got these field tips, a hundred grain. I'm gonna try to stick with a hundred grain and stick with this setup for now until I adjust and want something different or read something from someone else and change my mind. So that is my arrows, my release and my bow. Let's start shooting now. Ah, that, I felt me flinch on that one. So back when I was 19, I had a bow. I don't even remember what kind of bow it was, but off the put in here, what state we were in, but me and my dad were out cutting and we had called this bull and we were on top of this ridge come down and a bull was bugling and bugling and bugling like crazy. I was in front. It was my day to shoot. Me and my dad always take turns. He was behind me doing the, the bugling and the cow calling and trying to get the bull to come in. And all of a sudden we just heard this unbelievable bugle just he was ticked and he was coming up the hill. And I'm flinching back. There we go. Holy moly. And here comes that bull charging up the hill, comes in, he's bugling and he turns broadside. I go knock an arrow actually before that. And that was when it was the kind of rest that was two like two forks. And I go to draw my bow and I'm shaking so bad that the arrow falls off the rest. So I had to reset it again, take a deep breath, drew back and out of 40 yards I shot. Basically me and my dad pretty sure I double lunged him. Ended up walking off, stumbling over like he was going to fall over and headed to the north side sloping face and basically went in the dark timber.  We spent two days looking all over that mountain with GPS coordinates, back track and everything.  So I broke my heart and I basically haven't shot archery since then. So now I'm getting back into it. Now you know the story. All right, let's see if I can clean that up. I have a shot in about a week and I can definitely tell. I don't think I'm using the right techniques that I need to be using, breathing and trigger squeezing all that. See if I can clean it up. Let's try one more set at 20. See if I can start stacking a little bit. There we go. Much better. Just trying to use that technique to let it float around in the bullseye and slowly squeeze. That was a lot better. I haven't shot in a week and I mean, this one here honestly could be better, but let's go ahead and move back to 30 yards. This is gonna sound funny to say for my age. I'm 37 years old, but saying 18 years ago sounds like I'm really, really old, but 18 years ago when I was 19, there was no YouTube. And so now the process of learning is so intensely faster. It's actually unbelievable. Like, what may take someone several years ago before the power of the internet would have took them 10 years of experience to find out. I'm finding out this stuff literally at the push of a button on my phone. I watch channels like The Hunting Public. Those guys are very informative and very great. They give great advice. Have a way of putting things that make it very simple and that puts me ahead of the game than it would be if I was on my own with nothing or no one teaching me. I like also watching Cameron Haynes. He doesn't have a lot of stuff on YouTube, but the stuff that he does have, it's like really good. Also inside out precision. He has a channel about the same size as mine and he has some really good advice. Chris B, he's another guy. He's a young guy. I really like his channel. He puts out hunts, but he also does videos and stuff like that and it's very, very helpful. So I suggest if you guys are getting into it, it's just awesome. Just like duck hunting, I put stuff out. It's common knowledge to me, but a lot of guys that are new, they don't know this stuff and it makes me as someone that has a YouTube channel want to help people more in the duck hunting community or anywhere that I can help them. Let's move back to 30 yards. Another thing is I moved my sights on accident the other day. I thought I was moving my 50 and I was moving my 30, but it's probably just me. I think it was on last time I've been telling shot. Just the beginning phase of being a new cheater. Stack those two. Holy moly. See, that's another thing. I'm super competitive in case you didn't know. And I've noticed shooting and making bad shots has really irritates me. Like that's ridiculous, that much of movement in my arrows. That's why you practice and I haven't shot in a while. So I was shooting every day for like five days in a row and I started stacking them, but that's pretty rough. The one thing that I know that helps me talking about tips from YouTube channels, Cameron Haynes said something that I was like makes so much sense. Me and Talon went to 70 yards and was trying to get the bow sided in. Or I'm sorry, correction, 60 yards. When we went back to 20, I was like this bullseye is huge. Back, back, back and just stacked three of them in there. And what Cameron Haynes says is he shoots 160, 180 yards. He practices there a lot and sticks them in a certain amount of circle. And he says when I go back to 20, 30, 40 yards, it's so easy that it's not even funny. And man, he's right. And I went from 60 back to 20, I was stacking them. So that was one really good tip is get into shooting farther once you're comfortable with it and then it brings the close up stuff super easy. If you can hear how windy it is, I'm not trying to make excuses, but I'm trying to make excuses. It is pretty windy. I'm in the backyard and I think it blocks a lot of it, but I can just feel that wind blowing my bow around. But you gotta be ready for all situations. And since it's not shooting, I can totally feel I'm already getting kind of quivery. I don't know if I'm gonna shoot out to 60 yards today. That felt good, but still ain't looking good. I love the sound of that arrow hitting the bag and the arrow in flight, it's pretty cool. But I'm gonna go down there and pull it out and maybe shoot one more at 30 and then we'll talk after that. One thing I know we didn't do when I was there getting my bow is we didn't paper tune my target. So I don't know, you guys let me know in the comments below, but to me it seems like sometimes the way the arrows are into the target, they're off. Like it needs to be tuned, I think up and down, left and right as far as the fledging and all that stuff goes and adjusting that. So I don't know, you guys comment below and let me know, but I know we didn't do that. So I think that needs to be done, but let's shoot three more at 30 yards. I will group them closer. All I did right there I felt like is I didn't time it. That's what I have a bad tendency of wanting to time it when the sight falls through the bullseye. I'm just gotta hold it and keep squeezing. Well, one more, one more like that. There we go, baby, let's go. Well, I'm 30 yards out. I can see it looks pretty good. Did I tune their head? Nope, not quite. See how it's angled? The way those arrows are hitting, I don't know if that's, I think that's maybe something to do with tuning or something. See that's 30 yards, that ain't bad. That's still probably though, it's probably, I'm gonna say five inches. So I definitely know I can get it tighter than that. Definitely gotta bring, I gotta bring that down to like a three inch group. But I got this for 40 bucks. This blackout target, it's got two sides. Got it for 40 bucks at Bass Pro. It's the Fieldpoint 23. And yeah, it's pretty slick, man. I mean, I can sit here in my backyard and shoot all the way up to 30 yards. I can practice all day long. I also got one of the square targets where you can shoot broad heads into. I really don't like shooting into that unless I'm gonna have broad heads because it's really hard to pull your arrows out and I've lost a couple field tips in there. If you guys enjoyed this video, I hope you did. Give it a thumbs up. Let's just kind of document my process of me getting a bow back into archery again and the process of trying to get to be a better shot from 20 to 60, maybe 70 yards. And then actually going on turkey hunts, pig hunts and shooting some squirrels and some rabbits and everything I can possibly do and then do like catch, clean and cook. So that's kind of the plan right now. We'll also do some other things too, not just archery only. If you're not into that, but I really think it's gonna be an awesome experience to share with you guys and I think you'll enjoy it. I'll try to do my best to make it super entertaining and enjoyable for you guys to watch and not too much blah, blah, blah like I'm doing right now. So stay tuned guys and if you haven't subscribed to the channel, hit that sub button and we'll see you on the next one.