Welcome to Dare to Dream podcast, featuring your host Debbie Daschinger. This show is sponsored by Dr. Dane Here and Access Consciousness. They do extraordinary energy healing work out into the world. You can join them at Dr. Dane Here, H-E-E-R.com, and accessconsciousness.com. Dare to Dream podcast has been nominated for two People's Choice podcast awards, as well as a Webby Award. And Dare to Dream is ranked in the top best podcasts in all of the USA in self-improvement on Apple podcast, as well as top podcasts in multiple other countries. Debbie Daschinger is a certified coach whose expertise is visibility and media. She coaches people to write a page, turn a book, takes their book to a guaranteed international bestseller and shows clients the entire system of how to be interviewed on median podcast and how to get massive results. You can locate your tribe, fill workshops, sell books and gain exposure. It is the way to go right now in the world to find your community. Connect with Debbie at DebbieDashinger.com and get your free tools and templates so you can discover what your message is out into the world and be able to say it in one sentence. Go to DebbieDashinger.com slash message, D-E-B-B-I-D-A-C-H-I-N-G-E-R slash message, that's dot com slash message. So today's show promises to be extraordinary conversation because the conscious consultant is here to talk about how you are more powerful than you know. My guest today is Sam Liebowitz who is a mentor, coach, speaker, healer, serial entrepreneur and author of the number one bestselling book, Every Day Awakening at everydayawakeningbook.com. Since 1993, Sam has owned several successful businesses. His current ventures include talking alternative broadcasting and double diamond wellness in Manhattan. Sam has lectured in New York City and was a featured speaker at TEDx Upper West Side. You can learn more about Sam Liebowitz at theconsciousconsultant.com. This is Debbie Dashinger on Dare to Dream podcast and I have the great fortune of having Sam Liebowitz here with me. Sam, welcome to Dare to Dream. It's so great to have you. Wonderful to be here, Debbie.  I really appreciate it a lot. Yeah, I'm actually looking forward to learning more about you because we've hung out but we've hung out more like mastermind and I've seen you on stage speak but still there's something, I don't know, I feel kind of intimate that takes place when I have the opportunity to hang out with somebody like you. So I wanna start first with the worldly stuff. For anybody who doesn't yet know you, what is it that you do and offer out in the world and then definitely mention your new book? Oh, absolutely, thank you, thank you. So really there are kind of two sides to me or two things that I do. Like yourself, I do a show but I also run a whole network. I have a live podcasting network called talkradio.nyc where I have several hosts who all come on and do their show on a weekly basis. And then I also run a wellness center through which I offer my services as the conscious consultant where I do transformational work with people. And I utilize all the different practices and skills and things that I've learned over the last, I guess, 20 years of being on this path and basically work with people to help them. Get past their blocks, move forward, find those underlying energetic patterns that keep reoccurring and move past them. And as you mentioned, I did just come out with my very, very first book. I'm very proud of it called everyday awakening. And it's done very well. We hit number one bestseller on Amazon in three different categories. And it's just the whole process of coming out with a book for me. It's the whole thing I loved it. It was a wonderful vehicle for me to reconnect with old friends, to raise sort of my game to a higher level and to really support people because I'm getting so much positive feedback about it. A lot of people have been saying like how much the themes and what I talk about in the book resonate with them. So I really feel like I've put out something of value, not just in my own mind, but other people are telling me, hey, there's some real value here. Yeah, I think there is a lot of value and wisdom in your book. And one of the things that you talk about, which I think is so apropos for right now is about the importance sort of stepping out and just taking a moment to reset and come back to center. So since this moment in our history is so important and a much needed practice for humanity, how can you suggest that people who are listening to this, people who are watching this can powerfully reset and recenter right now? Well, I'd like to keep things simple because for myself personally, when practices and things start to get too complicated, I lose my patience in a way. So one of the most basic and simple yet powerful things that I always suggest to people is take a breath. Just before you start to engage in anything, before you have a meeting, you do a Zoom call, you have a conversation with your family, sit down to a meal, just anything, stop for just a moment and take a deep breath in, breathe it out and maybe do that two or three times. And it's amazing when we do it consciously, mindfully, it relaxes the nervous system, it helps us to calm down and we're much more present. So then whatever we're about to enter into, we're entering it into it in a much more present manner. And if you wanna really like soup up, soup it up, so you take those breaths with some intention, what is it that you're looking for from whatever this thing that you're about to enter into? You're about to do some work on your business, take a breath, put the intention out that the work I'm about to put in will reach millions of people or take a breath, this conversation I'm about to have with this person is going to really move them and touch their heart or take a breath, this difficult situation that I need to deal with right now, I'm going to be able to deal with it calmly and mindfully and get through it as easily as possible. So taking a breath, it's so simple, it's so basic, yet how often do we forget to do that? I do, I'm calling the kettle black. I have to remind my, I say these things to remind myself. I love also the New Yorker perspective on this, in a New York minute, because I'm in New York, well, I live in California now, but I grew up in New York and I have that too. I get bored easily, something has to capture my attention, my mind bing, bing, bing can go fast. And I like the simplicity of that and I like that you don't like to complicate things. You also talk in the book about having a peaceful state of mind. So give us a suggestion or even what did you do coming to this interview, Sam? What was it that you did? Did you make a shift? What did you think about coming here? How did you get yourself prepared peacefully? For me, especially something like this, this kind of interaction, I just think about how joyful it's going to be to do it. I mean, to have a conversation with a woman who I think is amazing, who I've always had such wonderful interactions with, who's willing to share me with her audience, I just have so much joy and gratitude for that. So I focus on what is there to be grateful about what am I going to engage in? And gratitude, it's one of those energies that just puts us into such a wonderful state. So for me, it's always what's the joy in this? What can I be grateful for? And it's so interesting that when we just ask ourselves the question, what is there to be grateful for in this, we always find something, but we have to ask the question. Then that's the key is getting into that habit, doing it over and over again, so then we don't have to think about it, we just do it naturally. But inevitably in the beginning, it's always asking that question, being a little mindful, putting a little sticky note up, somewhere, what do I have to be grateful for about this? You know what I love about that too, is when you say that you thought about the joy of this conversation, anytime, that's like creating the future right now. And I know for myself, and thank you for the reminder, when I do that, when I'm like, oh, this situation will be, and I imbue it with something that's amazing and something to look forward to, it inherently becomes that, and even more beyond my wildest dreams. So in a way, the fact that you were able to get into a peaceful, excited place by using the idea of joy and gratitude coming into this, how could you not create that? That is the energy that you're leading with. Right, right, now I have to admit, like it doesn't always make it as joyful or as amazing as I would want, but it definitely makes it better than it would have if I didn't do it at all. And also I've learned that sometimes you do it, but then it's about dropping the expectation, because sometimes when we grasp too much and try, and it's gotta be this, it's gotta be that, then there's some resistant energy in there, and then it doesn't make it so good. So it's being grateful, joyfully expecting it, and then dropping it, and it's just being present. Okay, what is it? You know, what is it going to be? And to me, when I can do that for myself, that's when even better than I can imagine actually happens. Yeah, you know, you write, I have a quote from your book, and I thought this was really good. You said, what we often don't think about is how real world shadows indicate where there is a light source. Maybe psychology, our shadow indicates something similar. Will you speak more deeply, Sam, about how the shadow reveals the light? In my experience, there's been people who've written whole books about our shadow, right? But the idea that the shadow actually shows, it's actually science, by the way, right? Spaces like the shadow, darkness shows where there is light. Talk about that, because that was sort of revelatory for me to review. Well, that was something that was inspired by my teacher, who, when somebody asked him about shadow work one time, he said, well, there's always shadow, except when the sun is at high noon, but any other time, there's shadow. And this is one of those things that's really just a basic observation of nature. When we pay attention to nature, there's so much information there, and there's so much to learn from it. But just look at nature. When the sun is out, there is a shadow somewhere, except at high noon, except when it's right above our head. And even then, there's like a shadow right underneath us, in a way. So light shadow, light shadow. And the point that he was trying to make, and what I was trying to say in that particular essay is that you can't separate the two. So many people talk about doing shadow work, and we have to work on our shadow. It's like we got to get rid of it, it's a bad thing. No, there are two parts of the same whole. And it's that dichotomy that we see, that we think one is better than the other, and we're placing these judgments that dark is bad and light is good, that kind of keep us stuck in this cycle of, I have to work on myself. There's something wrong with me, because I have a shadow. No, it serves us. It shows up, and it may not feel good necessarily to look at it, but that shadow developed out of some need for survival, and it had served us at some point in our life to help us to get through some difficult or traumatic event in our life. Now, this does not mean that we got to be so attached to our shadow, that we live into it when it's not apropos, but it's just recognizing that we have it, loving it the same way we love the light, that then we can integrate them together and we become more authentic, more real, and more empowered individuals. And that's ultimately what I really want people to understand and get from the book and all the different aspects and things that I talk about is when we stop judging things so much and really accepting everything about ourself and the world around us, that then we become more empowered. But when we're judging, when we're making things bad or wrong, we can't do that to something outside of it without doing it in some way to ourselves, and that disempowers us, that makes us a victim. And in my view, my hallucination of the universe, we are creators, we are not victims. And it might be wrong, but you know what? It helps me to live a more empowered life. So I'm a big believer, if it serves you, you use it. If it doesn't serve you, you can put it to the side. So it's for you, that's what I hear you saying. It's not something aberrant that needs to be solved or fixed, it was there for great reason and served a great purpose until it does not any longer. And I'm wondering if you could give an example either from you personally or maybe one of your clients who found something in the shadows and found a way to love it so that the light could come and that there was some kind of a healing or a shift that occurred. So there's another passage in the book that says, our greatest pain is our greatest blessing and paraphrasing at the moment. And it was something that came to me in ceremony when I kind of knew it and I've been working through it, but this feeling I have of just not being good enough of that got cultivated as a child because my older brother and older sister were both so brighter, straight A students, my brother was a chess master.    You know, my sister was like the darling and my brother was the genius and I was the black sheep of the family. But then what came to me was, you know what? There are many, many, many people out there who also feel not good enough, who also feel less than, who also feel compared against and judged and don't feel like they measure up. And why that's a great blessing is because I can relate to people now with that same challenge and I can help them to show them one or a few possible ways to heal from that, to love it, to bring it into themselves. So it's actually a great blessing and because my life is one of service and I love to work with people and support them and help them. This is a way that I can now relate to people and they'll be able to relate to me. And just by telling that story, how many people go, oh, yeah, like that's me too. And if I can find a way to look at that challenge as a blessing, maybe other people can too. When this came up for you, Sam, in ceremony, this, wow, I've always perceived in myself not good enough, which is always interesting when for those of us on the outside think there's a successful businessman, there's somebody who's confident, there's someone who's on the radio, there's someone who writes books and coaches and all of that, right? It's there, but for the grace of God, all of us go because, and just like as a little aside that just popped for me, I went to USC, I majored in dramatic arts, boy, these people went out and did amazing things with their lives and even in school. Like it was pretty serious, the talent there. And one of the guys, he's doing beautiful things in New York and interviewing people and teaching classes and writing beautiful books all about the entertainment business. And he gets to meet with people like Brian Cranston. So he's got this new podcast and he brought on, he's culling a little bit from our class. Some of the people that he felt were successful in entertainment and he wants to interview them. So he reached out to me, which was a beautiful thing and said, I'd love you to be on the show and he's gonna come on mine. I'm very excited to have him back on the show. And he said, and here are some of the people I've interviewed. So I looked through the list and I was a little more interested in hearing some of the people who had gone to USC. And I listened to one of the guys which I will tell you this guy was a rock star at USC. He was in all the productions, one of the most talented, really confident, really like skills and dancing and singing and acting and very popular, had the most beautiful girlfriend, ta-da, all this stuff. And he went on to become a director and a screenwriter and he's done very, very, very well for himself. And what was fascinating was Steve Kudin is asking Andy Tenant these questions. And somehow USC came up and Andy said, oh my God, I was so unsure of myself back then. I had no idea what I was doing. I was so insecure. I came from this poor family and here I am at this rich school. And I sort of had no idea what I was doing but I was just sort of throwing myself at everything. And Steve says, oh my God, if anything, I think everybody would have called you cocky. Like that's amazing. I felt even me these decades later, oh, of all the people I wouldn't have thought and yet I loved him for it. I loved him for saying that. And I quickly wrote an email to Steve and said, yeah, weren't we all? Didn't we all look like we had this together? So I find that fascinating and I love the juxtaposition, the duality of who you be, really, who you obviously really are as a child of source or a part of source. And yet there is this little thread, this little wounding that's been carried forward.  How did you navigate that experience and how did you come out the other side? Well, for me, one of the things I love about ceremonial work is it's in community. And so the way I work with people is also like not we're in our own little corner quiet and just in ourselves, we're talking with each other, we're engaging with each other. And so when this came up for me, I just had to share it with somebody and I shared it with somebody and they're like, wow, me too. And it was just like having that instant validation was like so, you know, it just made me feel like so not alone anymore. And that's the thing I think so much of our wounding happens with other people. And so because of that, I feel a lot of our healing happens with other people. I mean, we can do some of our own introspection, our own healing work by ourselves, but it's so much more impactful when it's with other people. When you can share what you're going through in your process and they're like, me too, I can totally relate to you. Oh, you know what, that happened to you. This is what happened to me and you share your stories with each other and then you find out that we're so much more alike than we are different. Yeah, it's so wonderful. So you've been witnessed in a way. Yeah, and you get to witness others too. Sometimes we think that when we share what's going on with us, it's just for us, but so many times it's also for the person you're sharing with that you don't even know what they've been through. But once you share your experiences, they're like, oh my God, I have to tell you what happened to me. And then they share back and it's like you're the same person just in two different situations. Leveling the playing field, it's so good of humanity. There's also another section in your book, Sam, and it has this quote. It feels right in our body because we are learning to trust our body's intelligence. We were taught to value the mind's intelligence above all else. This makes trusting the body more difficult yet when we do amazing things happen. I find that to be profound because that's something I have been working with and I'm at a point in my life where that's how I live my life. I ride the gut emotional wave until I know and when something presents, I wait for the body's wisdom to give me a yes and no or how do you feel, what do you wanna do? And it's so amazing because one of the words you used is about separation and disempowerment. And I think it's incredible. Would you say to a star, you're not worthy or you're in the wrong place or you're not built right and yet we do that to our bodies, right? So talk more about that. Talk about how our body knows and how our body has intelligence. It's so interesting to me how in Western civilization, we have so glorified the mind that we think our body stops at our neck and like there's nothing below the neck but there is so much and science is finding out like every single day, like there are neurons in the heart, there are neurons in the gut that the relationship between the nervous system and the muscles and the bones that there's so much intelligence there. And there are so many amazing people who've done amazing research like Dr. Gabor Mate who has done lots of research about how there is no separation between our emotional health and our physical health. And for me, I've really learned to value the body much more because again, I'm a nice Jewish boy from the Bronx. We're all about being smart and everything because we're usually not very good athletes but again, when I started studying and you can relate to. So the work I follow, we look at like four aspects of the medicine wheel or the four archetypes of heart, mind, body and spirit. And the first thing is just recognizing like our heart space and just realizing that for most of us when we just start to do the work that we don't even feel safe to be in our heart because it's been wounded so much but then there's body, there's presence. And even that, for many people there's trauma and there's all kinds of things that kind of keep us from being a little bit too present. Many of us disassociate by daydreaming and checking out because it wasn't safe to be present at some point in our life. And my wife is a psychotherapist. She does things like EMDR and somatic intervention. And so I've also learned a lot from her about the importance of the body. And it's just so interesting that I mean again, it's so challenging for some people to really start to be present to this amazing vehicle that just carries us through life. And there's this, I don't know what do they say now? 75 to 85 trillion cells in the body and each cell has its own intelligence and it all works together and it really is a marvel. And when we can pay attention to it, that really, it, I don't wanna say never because I'm not an extremist but it very rarely leads us astray. And there were whole studies like kinesiology where you use your strength of your muscles when you ask a question to see like is this good for me or not? And I know people who do it, I used to use it, I don't quite use it as much anymore but there's so much wisdom and intelligence just watching how the body responds to something. And my body is different from your body is different from someone else's body. So something that might be good for me might not be good for you but could be a little bit good for somebody else. So to own that individuality that we have within our bodies, it's so important. And when we start to value the body and learn to be a little more present to it, there's so many rewards, there's so much great guidance to it that I continue to learn to value it and to be more and more present. And believe me, this is a struggle every day for me. This is not something that is in my wheelhouse, as some people say, but at the very least, I've just learned the value of it and the importance of it. So I continue to make strides in that direction. Yeah, do you have rituals or a practice if you feel like you're veering off course, how do you come back to reconnecting with a body and quieting down so you can hear what it is the body wants to suggest? The first thing is I work on not making myself wrong for checking out or for not being present and just noticing it, being curious about it. And then again, it comes back to sending gratitude to the body. Is there something, do I have a little ache or pain or is there something where I just need to send some love and some joy to that part of my body? And then again, I hate to be a broken record, but then it's like coming back to the breath. It's one of the surest ways to get back to presence and get back to body. And it's really just about asking the question, what's going on in here? And it's sort of the more conscious I am of what's going on inside of me that once I have that awareness, things kind of relax and then amazingly, I'm more aware of what's going on around me. And the ancient sages said like everything is within us. All the answers, all the wisdom, it's all inside of us. We just need to look in there. And once we do that without judgment, without attachment and we just honor whatever comes up in the moment, it really feels good.  And that to me was such a huge relief because I'm always explaining myself to people when I am not giving them the answer they want. But just to be able to honor and say, no, no, it just doesn't feel right in the moment right now for me. What a relief that is that I don't have to explain myself. And that helps me to be, okay, body, yes, no, what are you wanting? What are you feeling like right now? And just asking that question, what are you feeling? What am I feeling inside of my body? Just by asking the question, it brings a little more consciousness, a little more awareness, a little more attention. And that can sometimes make all the difference in the world. Yeah, it's incredible the empowerment of no. And I concur, I appreciate you bringing that up, the idea, first of all, finding a peace in your body. And it makes me wonder like, what does the body think of us that we push it away, we denigrate it, we criticize it, we judge it, we act like, who are you following me around? And it's really, it's actually miraculous when you think about what it does on our behalf every moment without us even consciously thinking of it. And I know for myself, one of the things that gave me a lot of freedom, somebody once taught me, and I don't even know who to give credit to, but it was some time ago and somebody said, you can always say, I don't know, can I get back to you on that? Yep, yep. I was like, damn. Absolutely. Yeah, so it's like going to the body wisdom and sometimes it's really clear, I have those moments too, and then sometimes it's like, I don't know, I really don't know. Or I may be, you know, I may get afraid to have an answer and then it does get confused. And I love the idea of that. And I try to practice it as much as possible because it's wonderfully empowering. So I really don't know. About seven or eight years ago, I had this practitioner who does something called human design. And I got my human design done and he gave me a reading and I was the last reading he did before he left New York City and he recently came back to New York. I listened to the recording of it every couple of years, every year or two to remind me. And one of the things though that has always stuck with me is he said to me, in the moment, you don't even know how you feel. So if somebody presses you for an answer, always use the phrase, I have to sleep on it. And it was like, once he said that to me, I was like, oh, thank God, yes, I need to sleep on it so that I can then know how I actually feel about something. And how much do we like give in to the moment because there's some peer pressure or there's somebody wants an answer right away. And we don't even know, but we give them an answer and then we regret that answer because we didn't really know how we felt in the moment. So for me, one of the most empowering phrases, I need to sleep on it. I need to sleep on it. I don't know, I need to sleep on it. And to just be able to say that without being obnoxious about it, but just saying that in a way of, you know, it's just my process. It's just what I need. It's expressing our own needs and not making those needs wrong.  Can I ask what you are in human design? I'm a manifesting generator, one, three, split definition, right angle of the right cross of the rising Phoenix or something like that. Wow, that's amazing. That's so cool that you use that. And you know, Sam, interesting enough, same. I have a very dear friend who's very well known doing human design. And I remember, it must be four years ago now when she did my chart. And I still have the recordings too. It was a life changer because she told me things about myself I could have never understood, including how my whole career had been created. Cause I'm a two-four generator. And she said, sweetie, tell you why you're here. You fulfill other people's needs.  And she's like, but when it really happens for you is when someone comes to you and says, I need this, can you do that? And it's like, that's why I'm a book coach. That's why I do the best seller launches. That's why I coach people on interviews. That's why I do the visibility stuff cause everybody came and asked me for it. And I started doing privates and groups. I was like, oh my God, my life makes sense. But also takes the onus off because it caused me to much less get out, you know, roll up the sleeves and have to wrangle in there. It's like, no, life's gonna come to me. I don't have to do very much. Right. Right, yeah. That example. Yeah. I mean, it's one of the things I learned from human design is how many of us, not all of us, but many of us are designed to be in response. So it's like, I'm one of those people, my authority is emotional and I'm designed to be in response. So it's like, if you want me to initiate something, that's not really my design, but you come to me and you ask me something, boom, I have an answer. And it's so funny, like watching myself now that I really get it because people ask me questions and I know an answer and I have no idea how I know it. And so it's like, I've always considered myself kind of a Claire cognizant.  But for me, it's just like, something comes out of my mouth and it's right. And I was like, where did that come from? That's so cool. You'll have to do it with your wife, too. I don't know if she's had it done, but it's also interesting to look at relationships. Yeah, yeah, yeah. That's one of the problems is she's also designed to be in response. So it's like, what do you want for dinner? I don't know, what do you want for dinner? I don't know. What other choice? I don't know. That's hilarious. It's like Saturday night live human design. Right. So here you are. And anyone who's listening or watching right now, it's abundantly clear. You have a lot of wisdom. You've done a lot of work. You've been really open to this path. And who knows, maybe it was even not feeling enough. You know, sometimes our wounds are so great to set the trajectory for our life and the deep work we do. So I'm so curious about your spiritual traditions. I'm so curious about your unique shamanic lineage. Would you share some about that and some of your journey, whatever you're comfortable with? Sure, sure. So I had the fortune, I guess, to kind of get thrust into a very spiritual path early in life when I was in college, my first year of college because of some friends that I met and this experience for a number of years. However, it went really bad. It went really south.  Yet so much of my identity was tied up in this experience that once I left it, I was like, I didn't know what to believe in because I really thought that this whole experience was divinely guided and stuff, but it went so bad and so south. I was like, how could this be spirit if it was so messed up? So then after that, for a long time, I was just kind of drifting. I didn't know what to do, I didn't know where to go and I became an entrepreneur, I became a businessman, started starting working on businesses and stuff. But then I like to say the universe is gonna have its way with you, whether you want it to or not and slowly but surely it kind of nudged me back onto a spiritual path. But what's amazing is it didn't throw me back into a spiritual path because if it had, I would have run in the other direction. And it just started off with finding some old recordings of Tony Robbins and other personal development stuff. And I played it for my wife and she was a therapist and she loved it. And then we got more back into, I got back into the sort of the personal development which then I got exposed to a bunch of healing modalities. And I started taking all these healing workshops not because in a million years I ever thought I'd be a healer, but for my own healing, until there was that one workshop where I learned this new method and I paired up with somebody and I helped her to release a condition she had since she was a little girl.  And then I was like, okay, I guess this is what I'm supposed to do. And so then I started to marry these worlds of business and spirit and energy. And even someone read my palm and I've done many astrological chart readings that say I have a foot in both worlds. So it makes complete sense. And then I started studying again. I studied with this gentleman who was a spiritual ascension teacher. I got involved in different mystery traditions and I consider myself a product in many ways of the ascended master tradition. People are really into like Saint Germain and all these beings and that formed a lot of my early stuff. But then about six and a half years ago, so interesting. I got a text on a Friday afternoon from a friend of mine inviting me to some open house at a friend's apartment. And it was a Friday night. Now my wife just happened to be this weekend. She was away at a mental health conference in China.  She just loves to do her clinical work. She'd never gone to one of these conferences before, let alone one in China, which is where she's originally from, but she had decided for some reason to go away. And so I go to this open house and I'm talking to people. No one's really talking about the work. And then eventually my friend shows up and I ask him what it's all about. And he explains it to me and he says, hey, you know what? We're doing a ceremony tomorrow, do you wanna come? And I'm like, no, it's not really my thing. I'm not really interested in it. But then I'm like walking home and this guy's apartment, by the way, is seven blocks from where I live. So I'm walking home and I thought, you know what? This is the only weekend. And like in my entire year that I have nothing to do. My wife is in here. I was supposed to get through with a friend, disappeared on me. I actually have space to say yes.  I can try the ceremony once and I don't like it. I like never have to go again.  And I'm like, I have no idea what she's talking about. And so we do this ceremony and the ceremony comes from a lineage of this Peruvian lineage holder who came to the States 45 years ago and brought the sort of indigenous traditions from South America and was trying to get people to engage with them and people at the time away into LSD and all this other stuff they were not having it. So he went back to school. He got a couple of PhDs, this guy's a genius. And he studied traditions from around the world and he created a much more modernized version of these indigenous traditions that's much more accessible for people. So you come, you don't have to go to the jungles of Peru. You don't have to be on a special diet. You prepare yourself.  You go back Monday morning to work. You can do it. So I go to the ceremony and I have this huge release of energy. And it wasn't like any new content came up for me. There's all stuff I'd been dealing with but it just felt like by the end of the night I had been carrying this 1,000 pound energetic weight on the back of my shoulders that I wasn't even aware of and I dropped it and I felt so much lighter and so much better. And so my wife comes back Sunday night. Now keep in mind she's in China. I hadn't spoken with her at all. She had no idea what was going on but I noticed she started responding to me differently like cause she could feel the difference in me. And so then during the week when we had time to catch up I was telling her all about it and I was like, oh, why don't you come to the ceremony? They're doing another one next month. And she's like, no, no, no, it's not my thing. And she's usually, and my wife is really great. She was very open. I used to drag her to all these like healing ceremonies and spiritual stuff. And she would come out of curiosity but then she'd always be very judgmental to people.  She's really like, none of the stuff really resonated with her. And so I said, okay, she doesn't want to come but she kept asking me questions about it. So I kept saying, well, you know do you really got to experience it together? She goes, no, no, just tell me LaBella. And so over this back and forth for a couple of weeks and then finally she said, okay, I'll tell you what ask the guy if he'll give us a break if we come as a couple next time and then I'll go. I'm like, okay, call him up that day, ask him. He said, sure. So that night I said, oh, I talked to the guy today. He said, sure, he'll give us a break. And I could tell like stone cold face but underneath it she was like, damn because I took away her excuse that to come. So then two weeks leading up to the ceremony like she'd ask me questions, resistance. Oh, I don't know resistance, resistance, resistance to the whole idea, literally up until the, and I started like getting a little a little angry almost because it was like, okay I told the guy we were going to come. You said, okay. And now you're like trying to back out on it. And then like that day we're supposed to go out there and these are overnight ceremonies.  You know, I can't stay overnight and we got to come back in the middle of the night. I don't care we'll take a cab or subway back in middle of the night we'll come. And I was about to get upset and like say something I was going to regret. And then all of a sudden I heard this little voice in the back of my head. I have not heard it as clearly before or since just say yes, just say yes, just get her there and we'll take care of the rest. No idea what that meant, but I'm like, okay honey whatever you want, if you want to come back in the middle, we'll come back in the middle of the night. She comes with me for the ceremony, really, really nervous. And I give her space and she's crying. She's in the corner most of the night.  And she goes, oh, I'm so sorry. I'm so pigheaded. Of course we're not going to go back in the middle of the night. I'm sorry. And of course the next day she felt so much better and she was totally on board with it. And I mean, I've done this work a lot more than she has but she's totally supported me over it. And that was six and a half years ago.  She shows up in ceremony and she's working deep on herself. And I've gone a lot more but then she was like go to a ceremony. She would see if she started seeing a therapist. She'd been talking about getting her own EMDR therapist for years, but it wasn't until we started doing this work that she started actually seeing one. And I have to tell you, it's totally transformed our lives. And on the outside, things might not seem that different from six and a half years ago, but on the inside it feels completely different. Oh, that was a great story. I loved every aspect of it and I have so much compassion for your wife because I think for many people, ceremony can bring up the unknown, brings up a lot of fear. And especially when you have the idea you're ingesting something, it's my consciousness we're playing with, you wanna be sure. And I certainly, I really, really understand that and then all her secondaries if you will that were popping up. And I love this voice that came to you. And I was thinking when you said that because they said, just get her here and we've got it from there. So it was a we. And they say that once you drink medicine that the plant lives inside of you, right? The wisdom, the energy. I mean, I love that idea. And it seems to me that that's what occurred in that.  I think she's in Sedona, but who I knew from like all this spiritual stuff. She used to like help set up events for people who would visit New York City, spiritual stuff. And I didn't know she did medicine work. And then after doing it, and I just done it like once or twice or something like that.  And she goes, yeah, I can tell I can feel it in you because she had been done it so much herself. And it's kind of one of these things like when you're with somebody who's been involved in this stuff, there's a certain presence that happens between the two of you. There's a certain connection that's different than people who've never done it. And it's kind of, I like to say it's the intelligence of the plants and they kind of recognize each other. Yeah. Have you ever had the experience where you came back from a weekend or maybe four nights or however long you've done it?  Well, it's quite interesting. And I've done intensives that like three nights in a row but where I felt like I was back in ceremony was not necessarily an integration. I'm glad you brought up integration, such an important part, but the facilitator who I used to work with when I first started, he used to host an open integration meeting every Monday night. It just open, it doesn't matter if you just were in ceremony or if it was a year ago and people would just gather and we just talk about where we are in this process. And I remember I had gone a few times in the beginning and then I got busy and I didn't do a ceremony for a while and it was about a month since I saw anybody in the community. And then I was like, after work, I was like, I got to get to the integration meeting tonight and I leave the office and I run downtown and I get there, I'm a few minutes late and I walk into the room, I open the door, I walk in and I see everyone sitting in a circle and I just feel my heart opening, going, and that's when I knew it's like, these are my people. And in an instant, there was this instant connection with everyone there in the room like there had been when we were in ceremony. And so there's something about having this shared peak experience that's very experiential, very physical that you share with other people that really creates a strong energetic bond that when you're just even physically come together, you can start to feel it a little bit. I mean, much more subtle, it's not like, but oh my God, it just that moment, you know, when you've been away for it for a while and then all of a sudden you come back, it was truly a moment for me that really, I think planted me on this path very firmly. And I would say within like three months after that, I went to the facility and like I got to learn how to do this. And he's like, okay, okay, just keep showing up. And then like six months later, I'm like, no, that's it. You got to start training me. I want to do this. And that was three and a half, four years ago. And I've just recently graduated like just a couple of months ago and about to start working with people. I haven't, we've been renovating the apartment and doing all kinds of stuff and with precautions and wanting to be careful. So I haven't even started yet, but probably this month I'm going to start working with people just on a one-on-one, one-on-two kind of basis. But it's been something that I wanted for so long and I was actually very attached to it for so long. And once I finally dropped that attachment, that's when it was like, okay, you're ready now. And I'm like, oh. And what did that necessitate?  But basically, does it involve a certain amount of drinking and if so? No, it's not a brew. What we do is working more with, I don't know, extracts. And when we work with the plants, we look at it not so much what is the plant, but where does it fall on the medicine wheel? Is it heart medicine, body medicine, mind medicine, spirit medicine? And it's about tilting consciousness and one of those directions or some combination thereof. And it's really, I don't know, again, it's just a very modernized version of ancient indigenous technologies. And we use plants from literally around the world from not just South America, but China and India and Africa, Native American stuff. So it's really a very holistic kind of approach. It's very sophisticated in its own way. And I think the best way to compare it to the traditional stuff, I remember, and I was doing like this work like three years before I ever did the traditional stuff. And I was actually very glad I did it that way because I did a lot of the emotional work, a lot of the hard work first. So then when I drank, the first several times it was a very pleasant, very beautiful experience. And it took a while for me to get to the deep stuff. But there was something my wife said when she came to her first time and she just recently, like a year or two ago, came to a traditional ceremony. And afterwards we were talking about it and she goes, you know, this stuff feels much more primal, much more primordial in a way compared to the stuff we're used to doing. That's much more sophisticated, much more civilized in a way. Like the traditional stuff is much more like in the jungle. And what I do is much more modernized, much more approachable for people brought up in a Western culture. Now, I do also work with some certain traditional medicines as well, but I'm not a Khorindeha. I don't consider myself a Shaman. I'm a facilitator. I'm a facilitator of consciousness. And I just use different tools and some of those tools involve indigenous practices. Some of those tools are more spiritual. I'm amazed when you were telling your story that you were told, oh, you don't have to worry about the diet or the diet. Because that's always, you know, is that still so for you? Because I want some of that, please. Yeah, yeah, yeah. I mean, we fast. What I usually do is, and they don't even say you have to fast the day. They just say, you know, if we're starting a ceremony at six, seven o'clock at night, like don't eat anything past 11, 12 o'clock that day. But for myself personally, I fast on that day because I want to make that day special. I want to make it sacred. To me, this is very sacred work. And there are many people out there who are doing this kind of work and they don't really have a sacred approach to it. They're doing it in a very, I don't know, not necessarily recreational, but they're doing it in a very haphazard or in a very loose way. But to me, this is a spiritual practice. So I want to make that day special. So I just fast. Now, you know, when I do traditional stuff, I'm more kind of being careful with my diet leading up to it. But with this work, I mean, I already, and actually from doing this work, after about the first year, maybe nine months of doing this work, came to me in ceremony, no more meat. No more meat. I'm like, okay. And I had been vegetarian before a pescatarian. I'll do fish, but then I didn't. And then I didn't eat meat for like a year.  Let me just try it. Cause you know, my wife's Chinese sheets, everything. So I had a little bit of meat and I had nightmares that night. And I was like, okay, that's it. No more meat. And then like a year later, again, I was at a party. Someone had made this pulled pork sandwich. Oh, it smelled so good. I was like, oh, I gotta try it. So I had some of it. Again, awful, horrible nightmares. I was like, that's it. I just can't do it anymore. So I mean, I do fish, I do seafood, but I'm mostly vegetarian diet. And it's interesting how many people I know who are on this path end up being not just vegetarian, but almost vegan. I'm not there yet. But I do believe that, you know, our bodies are our temples and the better we treat our bodies, the better our bodies treat us. And so Sam, for people who would like to find out more about you, what's the best place for them to connect? So my website is theconsciousconsultant.com. So you can find out about different things that I do there and there's a contact form or if people wanna email me, they can email me. My email address is Sam at theconsciousconsultant.com. And also my book. I created a URL. The title of the book is Everyday Awakening. And I created a URL that points right to Amazon for it everydayawakeningbook.com. I'll take you straight to Amazon.   Beautiful. So this is Dare to Dream, Sam Liebowitz. What do you next dare to dream? What are your future dreams and goals? Well, I look forward to really building community. To me, one of the importance of doing the work that I do is about getting people to feel comfortable being in community with like-minded people and remembering that community behavior and getting people to work together. Because I feel that when we work together and come together and find the commonalities instead of the differences, there is no challenge we cannot meet. There is no challenge in this world that we cannot solve if we just come together. So for me, it's about building community, empowering people and just creating an environment where people feel good to be themselves. Thanks for coming on the show today. This was yummy. Thank you so much, Debbie. I so appreciate you. Thank you so much for having me on the show. Great conversation. I end today's show with this quote, in many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited or depressed, they would ask one of four questions. When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop finding comfort in the sweet territory of silence? Thanks for joining on this number one weekly transformation conversation. My guest next week is Vitaka Kulhof. This is her fourth time on Dare to Dream. Vitaka lives in the Netherlands and channels, the extraterrestrial being named Arjun. Vitaka is world-renowned for her art, for her channeling, her energy healing and is often seen on the Gaia TV show called Interview with Extra Dimensionals. Thanks for joining us today. And remember, don't just dare to dream, dare to turn all your dreams into your reality.


Quasi-solid state ZN air batteries are limited by sluggish kinetics and low temperature incompatibility. Here, the authors use a single-atom catalyst and an organohydrogyl electrolyte to enable a 100 mA CM2 cycling current density at 25°C and a minus 60-60°C operational window. This article was authored by Kitchen Wang, Qinghua Feng, Yongpeng Lei Yi, and others.


Because they're packed to go out to the Connie Haynes and listen to Gaurav, tonight's special guest from Gaurav. And sorry, whatever that is. Hope in their tanks. To pick up my wife at the big bond rally at Hollywood and Vine. She was at the kissing booth. People wife doesn't have to buy kisses. Why, she has lips like nails. Ken tells me that you've been doing some charity work lately. Oh yes, Miss Abbot. That's just what I came to see you about.  You know our West Side ladies gin and rummy clubs? We're remodeling our clubhouse. The girl's room, the wallpaper and the boy simply must be plastered.  Why, he'd be glad to Mrs. Niles. You may be Abbott, but I'm not.  Oh, you're hurting. There is no woman in my club older than I am. That's old enough. Remember that remark, Costello? I won't forget it if I live to be a hundred. That's two more years. Costello, stop fighting, please. Oh, here comes the chairman of our entertaining committee. Mr. Abbott, I'd like to have you meet the famous movie star, Miss Janet Blair. Mrs. Niles. Hello, Mr. Abbott. And don't forget me, Miss Blair, the name's Costello. Oh, oh, so you approve of Miss Blair, eh, Costello? You never look at me like that. You never look like that.  What'd you expect? A face? Let me know. Get away, Costello. I thought you didn't want to have anything to do with the club.  But you just presented new evidence. Costello. To ask you to entertain an art charity concert. You see, I've been looking for talent high and low. How come you didn't find me? I never looked that low. Low? Oh, my God, he has such a complex. Well, from where I'm standing, it looks more like a duplex. You might as well know, Costello, that I just want Mr. Abbott to be master of ceremonies. And the only other act I need is a concert pianist. Oh, so you're going to have a piano solo, Janet. Oh, I love the piano. Oh, Beethoven is my favorite. I'll bet you were his favorite, too. Yeah. Set out, Costello. I don't like it. Open the entertainment with Janet Blair. You know why? Because I love you, Janet. All right, Costello, you met Janet solo. Oh, but I can't play the piano. Oh, but Costello, you must play. You see, I'll get very close to you. I can't play the piano. My arms around you like this. I'll get it. I can't play the piano. But Costello, don't you see? I'll kiss you like this. Comes a landing bar. And standing upright in her stern, guiding her in is the Coast Guardman. They've got what it takes, these helmsmen of the invasion barges, and so is their cigarette, camels, first with men in all the services according to actual sales records. Yes, and wherever our men land, we're sending camels often by the ton, and when they get there, camel cigarettes are fresh, cool smoking and slow burning, because they're packed to go around the world. Yes, freshness is one reason why more people want camels now, and another is more flavor, the result of camel's expert blending of costlier tobaccos. So remember, if your store is sold out today, try tomorrow. Camel cigarettes are worth asking for again. C-A-F-E-R-S. Camel cigarettes. Camel tobacco standard is the same, for soldier, for civilian, anywhere in the world. Many a rich in the orchestra with a lovely new song, Speak Low. Try to teach you something. Now, first we start with the scale. Of course, you know the scaling. Now, do you know what goes from dough to dough? Okay, now the first note of the scale is dough. Now, if there's dough, then comes ray, and after ray comes me. What are you doing in this? I don't mean the me, that means me. No? No, I mean the me, that means me. Now you're talking, scale starts with dough. Then comes ray, me, and so. From dough to dough. There's dough on the top and dough on the bottom. I send for a music teacher to give you a lesson. And he should be here any minute. I can play a minute. Come in. Ah, Professor Nazarro. I was just talking about you. I want you to meet my friend Lou Costello. So this is why little pupil, eh? Why? But he has nice feet, white feet. You're looking at the piano. Professor Costello has to learn to play the piano in a hurry. Yes, in a hurry.  Now, just sit down here at the piano. I'll place your right hand over the black keys. Good.  And if the keys go through them, I will solve. You just have her over the same remark with me. So that's why you come over.  Now, as you come back and start playing, those little melodies will bring out the cost of the bellard faucets. And strike for the bass. Not the real faucets. Don't bring your bass to salad. Just lay out the board to say it. You're held by a piano griddle with a counterpittle with a hit mist at McMagdinde's and the forklift to the right. Do you see what I mean? Yes, I see what you mean. It's very plain, but I mean, why don't you pay attention? He's trying to teach you something. Certainly. After all, I just told you to sit down at the piano and merely tender for a break. Now, I don't care if you play bass or music or other, or even a silver bill到了 bill. But I want you to be sure to play for for the counterpike and bring out the counterforce to step. That's my method and it's my secret. Okay, Costello, I'll have you know that I played the piano by ear. You want to get caught between the cracks? Costello, will you please stop instilling the man? Professor Nazello is a great pianist. Oh yes, I've played for that great artist, El Sinetti. Did you ever hear him sing our sweet mystery of Taliban in most of the suburb of the suburb? Or Genie with a light-bound, flat-fangin' vessel, but Genie, all of us are about to see the truth. Dislead and done. Shorten and split. You mean short and split? No, split. Well, I'll move over and let the professor sit down and teach you something. Yes. Now, the fundamental of playing the piano was three chords. The first chord is wind. The second chord is my first. And the third is Guadeloupe. It's as simple as frying an egg. I don't like the way you're squabbling. Now, Costello, suppose you try the same chords. The first is wind. You've been made for false phonometric groups. You've been made for false phonometric groups. Why do you fight with a man? He knows what he's doing. Yes, I can make that piano talk. I'm teaching the piano. I've never heard of a person telling him he was supposed to play with pipes. You take me and think that I was following me instead of the feeling of playing all my things?  Fortune for politics. Play for Jeanette Bland and I. Get camels. They've gotten more flavor. The result of expert blending of costlier tobaccos. And more flavor is what helps camel cigarettes hold up pack after pack. Prove that in your T-zone. T for taste and throat. Your own proving ground for camel's rich flavor and smooth extra mildness. And remember, camel cigarettes stay fresh.  Camel cigarettes. They're first in the service. They've got what it takes. Pistol packing mama. Pistol packing mama. Mm-hmm. Is that a new song? There you go. Look, I'll tell you what I can do. There are two pianos here. I'll put a screen around one of them and then get behind the screen in our place. You will be able to see me. And she'll pick at you. All right, kid. Then I'll sit at the other piano and Janet will think that I'm playing. That's it. Are we gonna fool her? Hey, place some number. You know, let me hear how it sounds. Go ahead. All right. What I can do, take it or leave it. How are we gonna know when to start and stop? When you say all right the first time, I'll start playing. And when you say all right the second time, I'll stop playing. Oh, now let me get it. All right, that means the first time you start. That's right. Then the second time you say all right, that means you're gonna stop. That's when you say it. Would you mind having one rehearsal? All right, we'll try it once. Yeah, let's do it. All right. You're here. You don't know what your piano playing is going to do to my concert. Oh, yes, I do. Now, Costello, I think I'll just sit down here beside you on the bench. I want to wash your fingers. Don't shake beside me, kids.  She made it. What's that? During an amphibious assault at the Mediterranean, the infantry landing craft from which stewards made Jefferson was serving, grounded on an unchartered sandbar. Although subjected to continuous enemy fire from machine guns, mortars, and artillery, Jefferson volunteered to swim through the surf with lifelines and anchors and contributed materially to the successful landing of the troops. In your honor, Stuart, mate David Jefferson, the makers of camels are sending to our Navy men in the Atlantic 300,000 camel cigarettes to make of the week, send 300,000 camel cigarettes overseas. The total of more than a million camel sent free each week. In this country, the traveling camel caravan to thank audiences of more than three and a half million yanks with free shows and free camels. Camel broadcasts go out to the United States four times a week, a short way to our men overseas and to South America. Listen tomorrow to Gary Moore and Jelly Durante, Saturday to Bob Hawkin thanks to the yanks. Monday to Blondie, and next Thursday to Aberdeen Costello with their guest, Miss Carmen Miranda. We're a little late, folks. So, good night. See you next week. Be sure to tune in next week for another great Aberdeen Costello show with our special guest, Carl Sinaugh and Gary Grant, and remember, camel cigarettes are packed to go around the world.


Let me show you what this bad boy can do. Alright, welcome to another episode of Titanium Man Garage. And today I got a treat for you because I've had a couple of subscribers ask this question. Why does your machine bog down with the air box on, but it runs good without the air box. So I'm going to show you what this does with the air box on. I'll put an aftermarket car on, double check that so that's good. So it being a China aftermarket car, I'm thinking the fuel mixture screw might need to get adjusted or just throw that junk car away and I've got my front truss over here, we're building a Makuni car. So we're going to adjust the air fuel mixture screw, which is on the bottom of this car right here. But I'll show you how I do it on the machine. So this is the hose clap, if anybody gets on here, and then I can get in here and I'll turn it all the way in until it's flush, until it's the seats, and then I'll count all two and a half turns.  So what I like to do is I take a marker so I know where I'm flat and it's started, I need a flashlight. And so that's my mark where the screw is and I'll count that out two and a half turns. Half, half, two, two and a half. And ideally you want to run this thing and try to adjust it at the same time if you can but the engine gets hot. I'm going to tighten the carburetor clamp on, the air box back on, take Chineseium, also old and blind. I feel like there's too much play. Oh, I'm going to back this off, the old carb's actually had an adjustment nut on there. Oh, I have one, where'd it go? Alright, so we've got the timing set, I would pull the rocker cover off, check the cam, check the valve adjustment, it was spot on. Using the carb, like I showed you in the video before, it would puke out with the air box on. With these CV carbs, I tell you I do not like these carbs, is dependent on air flow. So it'll run great without the air box, but once you put the air box on you'll come into problems.  Let me show you what happened. So this air box, all the tabs were broken off for the cover and when I started it up last night, I thought alright let me take the dirty air filter off and let's run it with the cover on and I pushed hard on the cover and guess what, it ran great. So I had an idea. I swapped out the air box. I think this is actually from, I want to say 2001, 2002 style snorkel that comes up this way instead of that tube that comes up here and watch this. This thing does need a clutch, it's banging away, so bear with me. Runs excellent now. Just did a couple burnouts in the parking lot there, yeah right.  You might be scratching your head wondering what the heck. There is the air fuel mixture screw at the bottom of the carb, make sure that's adjusted correctly because that will throw you off. Like I said all I did was swap out the air box, everything's sealed tight now. Actually has a decent snorkel coming up the top instead of that goofy one coming out the side like the, what is this, a 97 has, I didn't really care for that style.  Now what you could do, and I've done this before if you didn't want to spend the money on air box, make sure this is cleaned out really good, put a brand new air filter on, put the cover on and you can actually use like some kind of caulk or sealer, pull that down, put some tire wraps around it, make sure it's sealed off tight, anything silicone, whatever, yeah it'll be a pain when you got to replace your filter, but that could save you some money and cure your problem. I've also, you know, if this wasn't all chunked out like this, this piece is missing. I've also tuck in just wood screws and I was able to screw right into there.  Alright, hit the thumbs up if you liked the video and like always, till next time.


Hello everyone, welcome to today's current administration of Swilspedia. The topics we are going to see today is Transpati Acids, Pradhan Mandi, Kisan, Samman, Nidhi Challenges, Green New Deal and with respect to editorial topic is Indo-Saudi Relationship. First one is Transpati Acid. This Transpati Acid is an unsaturated fatty acid that will cause harmful effects on the human body. It will increase the low density lipoprotein that is called as a bad cholesterol, thereby it will affect the health of the human being. Apart from that, this Transpati Acid accounts for killing of 60,000 people per year in India alone. That shows how much dangerous this Transpati Acid with respect to the human health of the Indian people. Apart from that, the recent news with respect to this Transpati Acid is, recently the Kerala State Health Department has proposed an action plan on how to contain this Transpati Acid. So, the three major objectives of the action plan that has been proposed by this Health Department of Kerala State is, first one is to create the public awareness about what are the ill effects of this Transpati Acid on the human being. And second important thing the action plan says is to encourage the local food industry people. So, these are the local food business operators. They will have a serious impact on this role playing on this health of the people. So, to encourage the local food industry people to have meet the standards that has been set by the statutory limits of this Transpati Acid. So, it will have a huge impact on the society and overall. And third important thing that is action plan tells us to identify the manufacturer as well as the supplier of this partially hydrogenated vegetable oil. Because this is one of the huge thing that is among the Transpati Acid. The example of this partially hydrogenated vegetable oil is Vanaspati. So, that is predominantly used in this speak industries and many more bakeries and restaurants. So, to identify the manufacturer as well as the supplier of this PHPO to the bakeries and restaurant is one of the important action plan that is this action plans of the Kerala State Department. So, it will contain this Vanaspati and another partially hydrogenated vegetable oil. Thereby it will reduce the amount of Transpati Acid that has prevailed in that Kerala State. So, another major thing of the campaign focus to reduce this Transpati Acid circulation in the people is first thing is they in the campaign they projected this ill effects of this Transpati Acid as well as this HFSS that is high fat sugar and salt. So, the major impact of this high HFSS on the human body will be illustrated in this campaign. Apart from this, the celebrities will be utilized as ambassadors of this traditional food items thereby it will help thereby it will improve the health of the people also. So, this campaign will open this most of the celebrities as the food ambassadors of the healthy food. And the last thing with respect to this Transpati Acid the reason uses it is this campaign was this campaign of this Kerala State has been supported by this wider strategies that is the nutrition wing of this World Bank as well as WHO, FSSI and Food State Food Health Safety Wing. So, these are the players that has been involved in this action plan of this Transpati Acid reducing property. And the second topic is Pradhan Mandri Kishan Sammanidhi challenges. So, recently this scheme has been rolled out in this re-entering budget. So, major challenges that is what is the huddling this implementation of this Kishan Sammanidhi Yojana is first one is this Kishan Sammanidhi Yojana has planned to give a direct benefit transfer of cash transfer of 6,000 rupees per year to the farmers who have holding a land of less than 2 hectares.  So, what are the challenges that is huddling on implementation of this scheme is first thing is in the implementation scheme the incomplete tenancy record as well as this improper of a land record that was not properly digitalized make the implementation of this scheme to be a huddle one because the identifying the beneficiaries is one of the key challenges that is placed in front of this Kishan Sammanidhi Yojana. So, second thing with respect to the challenges is recently our Rangaramajan committee has said this poverty line. The benchmark they had made is rupees 32 rupees per day for the rural people as well as the people who are earning less than 47 rupees per day in the urban area will come under this poverty line as per this Rangaramajan committee. So, by giving a 6,000 rupees per year for the farmers who have a land up less than 2 hectares will show per day 17 rupees will be provided to the farmers. So, this will be very much less than this the poverty line that has been prescribed by this Rangaramajan committee that shows still people will be come under this poverty line only after getting even 6,000 rupees per year. That shows this 6,000 rupees will not be sufficient to meet mere minimum balance sustenance of the people. So, this is one of the second challenges that with respect to this Radhaan Mandir Kishan Sammanidhi Yojana. And third important thing is this scheme does not care about this local inflation because each and every state will have this rural population earning capacity will be different. So, the absolute the relative poverty will be different from one state to another state. So, giving a common of 6,000 rupees to all the states will not be equal to this implementation of the scheme. So, it will not give a proper benefit to all the people of the Indian society. So, it will show that it will have take care of this inflation from region to region. So, at least in northern, southern, east to western, northeastern region has to be separated. So, having a common thing of 6,000 rupees to all the farmers who have less than 2 hectares will not be a equity one. And third important thing with respect to this challenges of this Radhaan Mandir Kishan Samman Yojana is recent study that has been conducted by Nithya Ayog and the union government of department of food has said that a pilot project has been conducted in three union territories. Chandigarh, Dada Nagar Haveli and Puducheri. They have made how to replace this food grains, the PDS system with the cash benefit transfer. The result from this study of this Nithya Ayog and the union government is this was failed, one of the failed thing that is this crash transfer is not that much effective as like a PDS system. So, this fail is majorly due to this data in inconsistency that is proper data was not having for the government people to how to distribute this amount of money to each and every family household. So, that makes this scheme to be a pilot project to be a failed one. So, even within this highly urbanized union territories we cannot some get a proper output then how it will be impact of the whole India at a larger scale. So, it shows the major important hurdles of this Pradhan Madhuri Kishan Samanidhi Yojana. And apart from that this Yojana does not tell about anything of what are the grievances, redressal mechanism that it has to addresses. If a farmer has failed to get a money then how he can approach the government that was not properly the steps was not properly said in this Yojana. So, another thing is this governance constraints was not completely has been ignored in this Yojana. So, what are the governance constraints will be handled? How the government will be handled this benefits of the farmers? It will not be much more detailed in this rain trim budget. And apart from that the examples of previous thing like this Pradhan Madhuri Kishan Samanidhi Yojana is two states have already implemented the scheme in their own state manner. The first one is the Scalia scheme of Odisha. It is giving 5000 rupees for a farm family for the five seasons along with other benefits also. That shows it will have a more comprehensive nature of uplifting the farmer's family's livelihood. So, just giving a money will not be sufficient to lift the people from the above poverty line. So, along with this cash they will have another thing of the other benefits also so that the farming community will be grow at a much faster level. So, this Scalia scheme is one of the important scheme that have a productive output in Odisha. And second thing is the recent launch of this right to Banthu scheme by Telangana government in that they will give a direct benefit transfer of 4000 rupees per acre to each farmers for in each season. It will also having a much more positive impact on this Telangana state. So, these two schemes has been already launched in two states. That shows it is giving a positive impact. But provided the data consistency will be only give a positive output. Otherwise it will lead to a much more of a leakage error as well as inclusion and exclusion error. So, some farmers will get big farmers may lead to have more amount of money while the poor farmers who don't have a proper legal tenancy or any other land records properly that will make the poor farmers will be at a vulnerable condition of not getting this amount of money. And the next topic with respect to brilliance is Green New Deal. The recent background of this Green New Deal is US has recently withdrawn from this Paris climate summit agreement on the climate change. So, that shows much more constraint on the US on how they are going to handle this climate change. So, this Green New Deal has been a four part program that has been launched in this US senator that is to how to make this US move away from this environmental crisis into a secure environment of future things. So, it will have a sustainable economic growth only if the environment of the US has been properly conserved. So, this Green New Deal has been deal about how the US will going to have handled that economical environmental crisis so that it will lead to a future secured economic growth. And this Green New Deal has been similar to the name that has been earlier launched by US president Franklin Roosevelt in 1930s to handle this economic and the social measures to handle the great depression, economic depression. So, similar to that how this great environmental depression is going to be handled by the US is called Green New Deal. And as per this Green New Deal, the 100 percentage of US electrical power will be derived from clean renewable energy and there will be zero emission from the US by the 2030. This is the target of this Green New Deal. Apart from this, this Green New Deal also addresses the racial and the economic justice that is US has to be done to all the other countries in the world. And apart from that it acknowledges the responsibility of US for its historical emissions then from the industrial period itself. And it also recognizes how this 1.5 degree report of this IPCC is very much important to handle this climate change things.  How the electrical power completely depending on this renewable energy, clean renewable energy will be taken care. These are the things that has been handled by this Green New Deal. And the next topic is India-Saudi relationship. This India-Saudi is one of the important parameter in the world scenario because in the international relationship, Saudi is one of the important thing that is trading with India. And it is one of the key players in the West Asia also. The first important thing with respect to this Saudi relationship of India is oil because India's 20 percentage of oil requirement has been met by the Saudi Arabian people only. So, we are investing and Saudi Arabians are also investing in India's oil refinery projects. For example, this world largest oil refinery project has been invested by Saudi Arabia in India in the Ratnagiri district of Maharashtra. That shows how Saudi Arabia is provoking or involving much more in this India's oil needs. So, by having a proper colonial relationship with Saudi is one of the important thing for India to meet their own energy security. And second important thing is this terrorism that is a constraint between India and Saudi Arabia because after this post 9-11, we started to have more of agreement related to this intelligent sharing. But in ground reality, there was not much more intelligent sharing has been happened. So, because there was not much pressure has been put by this Saudi Arabia on this Pakistan to contain terrorism in India and Afghanistan. And apart from this, this Saudi is acting as the hotspot of Wahhabi idealism which is the basic idealism that has been spreading from Saudi Arabia that is the leading to more and more terrorism in the West Asia as well as in the Pakistan. And apart from this, another important constraint between India and Saudi relationship is Iran because Saudi wanted to contain this Iran but India wanted to have an independent foreign policy. Even US started to play a role between this Iran and India. So, in spite of this pressure also, India has started to have cordial relationship with the Iran that shows the constraint between US, Saudi and India with respect to this Iran foreign policy. And apart from this, India has already invested in Chabahar port in Iran that shows this tug of war between this US, Saudi Arabia and India with respect to this Iran foreign policy. And apart from this, Saudi Arabia has been already investing in CPEC that is China Pakistan Economic Corridor project that is between the Pakistan and this China. Saudi Arabia is investing in it. This makes the constraint between this India and Saudi Arabia. And apart from this, Israel is one of the thing that is playing a positive role between now India and Saudi Arabia. This is Israel and Saudi Arabia are one of the alive people that are very close people. So, recently Saudi Arabia has allowed permission for our air India, the first airline to have utilize this Saudi Arabia air space in the to enter and exit the Israel that shows this positive cordial relationship has been started to move between India and Saudi Arabia. That way it will have a positive impact on the Israel relationship with India also. And apart from this, the Saudi Arabia with respect to trade which is one of the important parameters of the Saudi Arabia is the fourth largest trade partner with the India. And they are giving a much more of a oil thing. So our trade with respect to the Saudi Arabia is mostly skewed towards the oil things only. We need to diversify that oil things and we need to have made the export and the import basket to be a diversified one. So that is the first important thing we have to maintain with respect to this so India-Saudi relationship. And the labor relationship is India's most of the people is going as a labor to the Saudi Arabia. So each and every loss of Saudi Arabia started to contain or started to hurdle this Indian labels in the Saudi Arabia. So this proper cordial relationship is much more important with respect to the labor market between India and Saudi Arabia. Because the Saudi Arabia is the largest expatriate group of Indian people living in the Saudi Arabia. So that makes one of the importantly pair of Saudi Arabia in India labor market. And apart from this, the Saudi Arabia has been put as a strategic partnership with India with respect to this Delhi declaration of 2006 and Riyadh declaration of 2010. That makes that much more positive role of between India and Saudi Arabia because both players are one of the important arm importer. So by having a proper collaboration, they can explore much more area with respect to their defense. Then they're planning to have a joint development of a different products, as well as this enhanced the maritime security between India and Saudi Arabia. Because this Arabian is one of the play important thing maritime thing that is between the India and Saudi Arabia. So by having a proper cordial relationship between the India and Saudi Arabia will enhance the defense related things between India and Saudi Arabia. And apart from this, we have already made this agreement and we have made a strategic partnership. But in the ground reality, it was not taking much more for faster level. So we need to have enhanced the speed of the nature how we both are collaborating because intelligent sharing thing and the strategic partnership, we already made an agreement. But still no, we did not take any positive step towards how to implement these things. So that makes this cuddles between this India and Saudi Arabia. So we need to have positively impact on Saudi Arabian people and Saudi Arabian people will not have a positive things of Indian people. So that only this will have to contain this terrorism. It will play a huge role to contain this terrorism, especially with respect to this Pakistan. With that thing, we will end today's Karanath session. Thank you.