I've got two reasons for today's video. One, to test out the potential for this new vlogging camera. And two, to talk about my new zine. Let's go. My name is David Patton. When I started photography, I wanted to make art. I wanted to be a landscape photographer. But with a family to feed and bills to pay, I decided it would be better to be a working photographer than a starving artist. So I took a job as a photojournalist. 25 years and thousands of assignments later, it was time to go back to my first love. It was time to follow my passion. Come along on my journey to become the best black in my photographer I can be. Whether it be film or digital, I will be sharing what I learned through my successes and my failures. In hopes to inspire and educate. This is my journey. This is Bright in the Edge. So the camera I'm using, really isn't a camera. Well, it's a smartphone. And specifically, this is the LG G7. I recently upgraded my five-year-old smartphone. I was in desperate need of something new. And I thought, well, with this new phone, maybe there's some potential for using it as a vlogging camera. I always look at my gear and evaluate and try to streamline what I'm doing for video. Because really, when I go out with my cameras, the main purpose is for photos. So if I can carry one less camera or a little less gear and use my phone, it would be a big advantage. This is a pretty good test for this smartphone. To see what the dynamic range is like. The lighting is all over the place. The weather is one minute it's pouring down on me. The next minute the sun pops out. So it's probably a good little test for this camera. My settings are 1080p at 30 frames per second. And I have steady shot enabled. So I want to see how well the steady shot works. I really want to carry a gimbal along with my camera gear if this will work to get some steady footage. I'm also using an external audio recorder. I've got an old Zoom H2 with the lav mic plugged in. As a backup to the audio on the phone, I'm most likely going to go with the audio on the recorder or mix them, just depending. It's really audio seems to be the weak link for all my cameras. I'm not really sure what the video quality is going to be. But I'm not really all that happy with the video quality. I'm getting out of my little action cameras and stuff. So we'll see. It might work. It might not. But this whole video is going to be shot with this camera. And I thought, well, while I'm at it, I might as well test out the steel camera on this phone. It's a 16 megapixel shooter and it has a standard camera and it has a wider wide angle. I think it's like 16 millimeter or 18 millimeter, something like that. So I'm going to go ahead and try that. Test it out. See what kind of image quality I can expect from this phone. Because the phone that I upgraded from was terrible at taking photos. I really almost never use it for pictures. And it'll be nice to see what I can do with this in a pinch. The main reason I'm going to shoot this in 1080p instead of 4K is the file sizes. They're quite large in 4K and my computer is kind of old at home. If the image quality isn't good enough in 1080, then I may have to shoot in 4K. I'm not sure there's going to be a big enough difference for vlogging. And for the second topic of this video, I wanted to share a little bit about my new zine. A little bit of the experience I've had with it, printing it, producing it. I thought people might find that sort of interesting if they're contemplating doing something similar. The name of my new zine is Singh Monochrome. And it has the theme of trees. It's like a photo essay or a theme. And we're focusing on trees in black and white. What I'd like to do with these zines is to produce them under the name of Singh Monochrome. Each issue will have a different theme or subject matter. And what I'm planning on doing is, over time, pulling all these together and producing a book in the future based on these themes. And the book will be called Singh Monochrome. The company I decided to go with for this first zine is Blurb. They're fairly large printer online. And I have to say I was really impressed with the print quality that I got back on this first zine. It feels more like a soft cover book than it really does a magazine. Really high quality paper and the printing looked really, really good. I was a little worried that they may not be able to do a good job with the black and white images, but they really did handle them pretty well. The layout of the book was actually not too difficult either. I used the BookWrite app that I downloaded from Blurb. And I found the learning curve to really not be that steep if I can figure it out pretty much anybody can. And I think you can also use product software like InDesign or something. But for me, this app worked out pretty good. Pretty intuitive. And I'll probably, on my future projects, just go ahead and stick with this app. They have a lot of templates for the pages that you can use if you aren't comfortable coming up with your own ideas. I just used blank pages and went ahead and laid out the photos however I wanted them. Place them on the pages. I used to do a fair amount of page layout when I was a photographer for one of the first newspapers I worked at. We used to do double page photo essays. I got to lay out a few of my photo shoots and I really did enjoy that. Kind of get into telling the story. Kind of let the images plough each other. So I found the process to be actually pretty enjoyable. Really, this scene is just a great way to share my photography with a wider audience in print. I don't have a big name. I don't have a name. I probably won't be in a gallery anytime soon. But having your images in print like this kind of gives that same experience. People can open them up and kind of study the images. I wouldn't encourage anybody to print your work, to print your photography. It's a nice way to keep a record of it. You can pass them down to your children, grandchildren. And the magazine is really the most affordable way to go. The magazine that I went with is the Premium magazine. So the paper quality is quite good. The print quality is very good. They do have something that's a little bit cheaper. But I use it as a different paper and I don't think it would represent the photos quite as good. I know that a lot of people have actually used them for zines. I find the price pretty affordable. It's not something you would make a lot of money with. At least I don't expect to make a lot of money with mine. I would like to make enough to cover the cost and maybe put some money towards the book that I want to produce with the content in these zines. But I don't have any ideas of living off of what I make from a zine. But it's worth the satisfaction. You can produce one of these for very little money. You don't have to buy one. If you decide you can buy one, check it out. If it looks good, edit it, whatever, the quality is good. You can buy more or you can just have the one. So how's the video quality on this? Is it good enough to vlog with? Let me know. Also, check out my new zine. You can preview it for free, a digital version. I'll leave a link below. Check it out and let me know what you think. So until next time, thanks for coming along for the ride.


So this is the dream of the $100 laptop dock right here. I've been doing videos about $100 laptops for more than 15 years actually From the one laptop a child to a whole bunch of other projects, but this is The $100 for $100 you get this on Cortex M0 based It has a little on Cortex M0 chipset that takes the signal from the Samsung and Basically allows the DEX UI to show up on the laptop right here So you have a full productivity off your phone on a laptop and So this is the bigger one. It starts at 150. Okay, and the smaller one It's not functional yet, but it's only functional in the next month or two based on this super thin design It's gonna be 11.6 inch and it's gonna start at $100 for the crowdfunding But the retail price is gonna be more around 150 for this one and around 200 for that one. Alright, so very very affordable This is 14.1 inch and it'll be good keyboard good mouse good display bright enough Also depends on how popular this gets if it gets more and more popular We can source the absolute best matte display that has very bright good brightness and high quality mousepad Eventually the dream is to have something, you know, this this is a nice keyboard So eventually it'll be something like this, but it needs to have big quantities Okay, so right now we have something. That's very thin. That's also very very very good Very usable chicklet keyboard the keyboard over here is also very great It has nice nice touch It's not gonna sound like this when the PCB and everything is inside. So There's there's no commitment, you know, if you get cold feet or anything, you don't have to pay until it ships So it will be shipping Hopefully in the next three months or so So we're starting the crowdfunding right now and there will be all kinds of different ways you can connect So there is a Samsung Exynos With the Qualcomm chipset also on the Samsung s8 s9 Note 8 note 9 s8 plus s9 plus. Okay. All these phones have Samsung decks UI That's working. There's a Huawei PC mode is working also Which is a Kirin chipset. There's a Mate 10 Mate 20 P 20 Mate 20 Pro Mate 20 X whole bunch of different Huawei phones all probably all their phones in the future. It's gonna have this functionality also and the smart design Which is a kind of a funny cool Anti-apple Chinese brand. They also have some phones that they call TNT is their desktop mode They're all using the DP display port Over the Type-C port right here. There's also a BQ BQ has a display port support and they'll be able to we'll try to source it make sure that they have the Oxy UI Oxy is a very cool PC mode where you can even get Windows apps running on Android. It's kind of crazy But it's using the cloud a little bit. So that's we're gonna check it out. There's even a MediaTek sample right here You can plug it in and This MediaTek phone Right here. It also does a PC mode But it's not guaranteed that the MediaTek is gonna be supported You know, it depends if factories are gonna be able to do this So I'm here right here in Shenzhen and we are trying to find some MediaTek factories that can do some UI But right now there isn't okay So but eventually it will be because MediaTek does support display port So if this becomes a big success, they'll even be some super cheap phones But this one starts at $200 this watch is in and the BQ is also starting around $200 There's even a $400 smart to send with a Snapdragon 845. So very powerful. Just $400 Pundas is kind of just in China. So maybe there's a way they can buy it everywhere else But this one is mostly in China. This one is all over Europe and USA So check out the BQ and then there's other ways this other stuff you can do with this Okay, it's nice quality affordable as metallic, okay, it's good good stuff And then there'll be other ways. Okay, so right here on that There's a little port usually this port is for Ram, okay, but there'll be a second if this becomes a big success We'll be able to do it like this where there'll be a second type C So there's a type C here where you can connect the the phone or something external And there'll be potentially some kind of switch or it might be automatic where you can have an internal type C stick So in the future all developing boards is just gonna be one type C and it's gonna be tiny little development board just slightly bigger than this That just hooks in basically the size of RAM, okay?  You can also have it external Okay, so type C sticks and amlogic and Qualcomm will be development boards like this is a rock chip 3 3 9 9 which is the same chipset that I have on my My laptop that I've been using as my main laptop for the last 18 months. This is a Samsung Chromebook plus same processor for gigabytes of RAM around 99 to $139 depends you can buy it right now And this is able to run a full Linux and you can have an externally and just connect it to run a full Linux on this one And they'll also be Something like a dongle like right here So this is HDMI. They'll be HDMI in USB and You connect it back to the display port and that will allow you to connect any Development board any external source will be able to get into the display port onto this Display and then there will be the USB getting back out So any inputs you do on the on the keyboard in the mouse will be going back out. So this is it check it out This is the future and also there's The entry-level dock. So if you just do let's do it right here if you just do You'll be able to get this one this one over With where basically it goes on the TV and right here This will also be able to support the decks. So if we open Let's open the internet and There will be decks also this little doc is gonna start at $10 But retail price around 20 and this doc has a USB 3 USB 2 How does it power delivery also so you can just comfortably charge and then HDMI out and 4k Support so if you want to do desktop mode, this is the one just $20. Okay, otherwise you do the laptop mode and you go over here and you connect it and Then boom the full decks just opens up on the laptop right here and This is this is I think the future of Arm, there's gonna be lots of arm going on with this because these phones are getting just way too powerful to run just on The on the display. So you need a bigger display. You need full HD. There's gonna be full HD This one is 1366 by 768. Okay, but this one is full HD and You need this kind of display to be able to do real work. There'll be more and more apps you'll be able to use on this and One app that I really like is shadow so you can do a full Intel Xeon with NVIDIA 1080 you can do all your games and everything running them over the cloud So there there you have it check it out. Let's just have a quick overview of the ports USB micro SD headphone jack USB 3 right here super speed and this is the display. This is a type C input and this is a charger. So There you have it Thanks for checking it out lab docs All the future I'm just sure


John Iketoye has emerged as the candidate of the Action Alliance for our number of governorship elections in November. Iketoye emerged winner with 75 out of 101 votes cast. He will be going up against former governor of central bank Chukumasa Ludo, Senator Ifa'i Uba and Valentine Uzibo and former Senator Andy Uba. Hello. Hope you enjoyed the news. Please do subscribe to our YouTube channel and don't forget to hit the notification button so you get notified about fresh news updates.


Hi everyone, I'm Joe for jaspyscasewrakes.com coming at you with 2020 Panini Contenders Optic Football. Pick your team number 19 from jaspyscasewrakes.com, obviously all card ship, a lot of fun stuff here. Big thanks to this group for getting in on it. And we filled this break straight up, thank you. Paul with that last spot Mojo, Philadelphia Eagles. 70% of the time, last spot Mojo hits 100% of the time. All right, there's that Contenders Optic Football. Let's see which inner case we're gonna do. All right, so let's select a die. And let's go one, two, three for the left side, four, five, six for the right side. One, two, three, four, five, six. We're gonna do the right side. This side will save for break 20, which is already on the side. That's right, dubious Eagles are gone. All right, so there's break 20 right there. Well, I mean, I am watching this game, Joe P, but you can't say that Chris Paul that should be winning the regular season MVP based off of one game. He's a great player, he got MVP votes. But I mean, across the regular season, I think Yoakage definitely deserved all the votes that he got. I know, I figured you were dubious. Welcome to being live. All right, so there's one, two, three, four, five on this side, five on the right side. We're doing all 10 boxes. Good luck everybody. I think I need more of these top. You have to excuse Joe P, everybody. He's a long suffering Phoenix Sons fan. Yeah, most playoff wins without a title. Phoenix is ahead at 138. You have to excuse Joe P's childlike excitement because you know, it's probably not gonna happen very too often for Joe P's Phoenix Sons. So we'll let him enjoy it while it lasts. All right, box number one. All right, we got X's and O's to 50. Deion Sanders and Troy Aikman. Both Cowboys, both for SKS. Another one, CD lamb for you as well, SKS. We got Chase Claypool, rookie ticket silver. And your first autograph is Kenneth Murray. Chargers, that'll be for Travis. And Darienton Evans for the Titans. So Travis with the Chargers, maybe we'll find it Kenneth Murray's teammate. And there's Darienton Evans for the Titans. Scott, they got Julio Jones on the Titans. That's gonna be a scary offense. Oh, hey, Joe P, Adam Silver's at the Sons game. The commish. We got a randomizer right here. So we'll just do left, right randomizers on these. So I'm gonna set that right there. So I'll remember to do that. There's Jeff Okuta, rookie ticket. We got Cam Newton, orange, 40 out of 50. There's James Proche. Cause he knows about watching a great team play. I'm thinking it's more like, this was the only game tonight. So he's like, I'll go to Phoenix. Play some golf, watch a game. A lot of nice golf. James Proche for the Ravens. That goes to Scott Corwin. And we got Cole Comet for Steve Wright and Da Bears. Javel McGee, champion. Yeah, that's right. The only guy that knows anything about championships on that sons team. So this will also be part of that left, right randomizer. And we've got Todd Gurley, nine out of 99. I know I could be broadcasting this game, Damian. There's Trayvon Diggs, Tiffan's brother. Trayvon is a defensive back, right? So which pretty much tells me, he's like Tiffan Diggs, but without the hands. That'll be for SKS and Dallas. He's supposed to be pretty good. There's Denzel Mims. He's gonna have a new quarterback throwing the ball to him. I might improve his stock. That's gonna go to the Jets. That'll be for Patrick Davis. Yeah, well it must be nice, Joe P. Your team facing a Lakers team without Anthony Davis, a Nuggets team without Jamal Murray. Must be nice. I mean, without those guys, you would think that they would still be able to score more than a hundred points, but there's just barely over that mark. Don't even need Booker. There's seven out of 75. Ray Lewis and Trent Dilfer. No, those are your excuses. Not my excuses. You know, all the Suns fans are just like, yeah, we're doing without them. How lucky. We're so lucky. There's Jake Luton to 50. Scott Corwin. There's Ligeria Snead.  David Razer to get through that series. And then there's Van Jefferson. Rookie ticket autograph for the Rams. That'll be for Patrick Davis. And there's Mahomes, Patrick Mahomes. There should be no starters out right now, right, Joe P? Right. We've got Marcus Howard putting up threes. Double zero, Marcus Howard for the Suns. Yeah, these are all bench guys that are out here now. Or no, sorry, that was for the nuggets, that is. Double zero, Howard on the floor for the nuggets. There's Levante David and Tom Brady. X's and O's. There's Rookie Ticket Henry Ruggs. There is Miles Garrett. We need more Jalen, oh, there he is. I was gonna say, Joe P, it's good for the hobby. We get more Jalen Smith out there. There he is with his Horace Grant goggles. Oh, there's two autographs here. First one, one of them's usually a sticker. The other one's the on-card. There's Jabari Zuniga for the Jets, Patrick Davis. And we got a Jalen-Ragor. There you go, Adam. You called it. There is a Jalen-Ragor Rookie Ticket autograph gold. And that'll go to Paul. Last spot, Mojo strikes again, three out of 10. There's Drew Laugh. Next box, yeah, some kind of wizard there. Adam, maybe we'll, might have to throw you into the water to see if you float. All right, we got winning tickets. Christian McCaffrey, blue to 99. Carolina, that'll be for Patrick. There's Jake Luden Rookie Ticket. We got season ticket to Zeke Elliott for SKS for 125. Jamaical Hasty, Niners, Scott Cawlin. And a Jalen Hertz, nice, 29 out of 50. You got the Jalins. Last spot, Mojo strikes again, 29 out of 50. Paul with the Jalins, nice. All right, four boxes to go. Rex, so of all the times you've gone to the nationals, do you ever meet any non-sport celebrities that may have passed through? Although this year might be the year with so many, I feel like, with so many, even like some, didn't Mark Wahlberg's kids start ripping open Pokemon packs or something like that? So I feel like if there's any year, this year might be a year where you might see some people wandering around. There's Vaughn Miller, Drew Locks, 75. There's Jake Luden Rookie Ticket card for the Jags. There's JJ Watt, season ticket, silver. Texans edition. And then we've got Ross Blacklock for Houston. That'll be for Mark. Rookie Ticket autograph to 99. And back here is Lynn Bowden Jr. Oh, Adam must have seen the team colors. I was guessing too, no, Lynn Bowden Jr. instead for Miami. Hopefully we'll find two in here for Roy. That's a 199. And there's Tannehill. I need a better card discipline here. All right, we've got a winning ticket, pink parallel, Tom Brady to 75. Rookie Ticket, Jeff Okuta for the Lions, Aaron Salinas. We've got Keenan Allen, Kyler Murray right there on top. Your autographs are Colby Parkinson for Seattle. Jose with the Hawks of the Seas. 57 out of 99. And back here is just kidding. Nope, KJ Osborn. I was gonna say JK Dobbins, but that's a different purple team. This is KJ Osborn Rookie Ticket autograph for the Vikings. That'll be for Scott. All right, the last two boxes, good luck. And if you wanna run this back, the second inner case from this master case is in the store already. You can pick your teams 25% off. Redemption on the bottom. There's Rookie Ticket card, Justin Jefferson. We got Juju Smith's Schuster red parallel for the black and gold, Chad. 008 out of 125, black and yellow, black and yellow. We've got a Terrell Lewis for the Rams, Patrick Davis. No guesses on the redempt. Am I posting a filler? We don't need to do another filler for Opulence, Matt. Check the schedule. Devon Duvernay, Rookie Ticket. I got Joe Burrow, blue to 99. Paul and the Bengals. And we've got Julian Okora for the Lions. That'll be for Aaron. And the last one here is James, well, almost last one, James Proch for the Purplebirds. That's for Scott Corwin and the Ravens. And only Adam Guest, Clyde Edwards-Elair. It's gonna be Tyron Matthew. Veteran Ticket autographs cracked ice. That's gotta be to 23, right? Oh, did I not post the videos for the other fillers? Yeah, if I forgot to do that, sorry, I'll post that. Is it 23? I know we'll see. Veteran Ticket autographs. Let's scroll down to Veteran Ticket autographs, card number eight. Cracked ice is, well, normally the card's out of 25. Cracked ice is out of 22 or out of 10. So it could be a much lower number, Kansas City. That'll be for David Razer. Oh, what's going on? Good, good, good. All right, so there you go, Kansas City. And there you have it. That was 2020 Contenders Optic Football 10 box. Pick your team number 19. The other inner case is in the store. So go and check that out. Some nice Jalen's being pulled out of here. Pretty solid break overall. Thanks, everybody. Let's do that left-right randomizer for those round numbers cards. All right, so we'll go left. We'll go right. And let's roll it. Let's randomize it four and a four eight times. One, two, three, four, five, six, seven, and eighth and final time. Left side right there, left side. So thanks, everybody, for watching. I'm Joe. I'll see you next time for the next one. Bye-bye.


Hi guys today. I am talking to you about something important. It's called alpha-lipoic acid If you have some nerve damage, neuropathy, autonomic neuropathy Whatever it may be. If you have insulin resistance, this video is for you. Stay tuned We are talking about the benefits of alpha-lipoic acid today. I am Dr. Ahmed Ergin I'm an Americanologist, a diabetes expert and a diabetes education specialist. Let's get started. Hi guys. Thank you for watching quickly. I have a quiz for you in the description below So after you watch this video take the quiz answer the questions The more questions you answer correctly the higher the chance and one in three will win a Chapter from my book. It's gonna be delivered electronically to you a real chapter from my the ultimate Diabetes book so go ahead finish the video take the quiz and win So guys, what is alpha-lipoic acid anyways, right? So alpha-lipoic acid actually is made within us. It is made in every cell It is a natural antioxidant. So when we actually burn glucose we create bunch of free radicals and Oxidations so we have to take care of that. So body tries to do that by creating this alpha-lipoic acid Now our body makes some but we need to also get extra Especially in this DNA. We are getting exposed to so many Zinobiotics we are getting exposed to so many theoretical damage, especially when you have diabetes. That is a ton That's the main reason why we are getting neuropathy when we have diabetes But the bottom line is you can get this from food, but the food has very limited resources So organ meats have a lot of them, but most of you are probably not a big fan of organ meats If you love liver, that's great. That will help you. You can find this in sprouts You can find this in beets. You can find this in some other Green vegetables. You can also obtain this from supplements. So what are the benefits of? Alpha-lipoic acid overall. We'll talk about neuropathy a little bit more in detail, but definitely Will help you some with the weight loss if you're super concerned about the weight loss there's a slight weight loss feature as well It activates the AMP kinase which similar to what metformin does or what the berberine does But definitely it is one of the things that help for the weight loss It reduces the skin aging You know you would think that it would because of the antioxidant features and it will help your brain now One of the good things about alpha-lipoic acid. It is both water and fat soluble So that means that you know your entire body can benefit from it like vitamin C For example is only water soluble vitamin E is only fat soluble But alpha-lipoic acid can go everywhere in your body and can diffuse into every part of your body and Brain happens to be one of them and your brain definitely needs a lot of help It also helps prevention of glaucoma, which happens to a lot of us as we get older And especially with diabetes, which is a risk factor for glaucoma And you understand why because of all the oxidative damage alpha-lipoic acid can help prevent that as well So of course, you know when we have diabetes we have liver inflammation Fat-deliver disease can happen heart disease can happen But alpha-lipoic acid can also help reduce the liver and heart disease So of course guys, we are going to talk about the neuropathy part So neuropathy is unfortunately not reversible in majority of the cases although if you control your blood sugar well and Use the necessary ingredients like the alpha-lipoic acid benfatiamine, which we talked in the past can help a lower progression of it and if you are having symptoms such as pain Such as itching such as burning sensations alpha-lipoic acid can help now alpha-lipoic acid is Hard to get in food as much as you need and that's why there are supplements out there 300 to 600 milligram a day is fairly adequate And of course if the supplements are not helping there will be medications There all the time you can even combine it with some medications as well if you want to Because alpha-lipoic acid is totally natural So because of the need because my patients have been asking we actually created a supplement as well It is alpha-lipoic acid. So I have investigated all the manufacturers To help me come up with this because you will realize when you try to do something like this The quality is so different as a customer when you go try to buy a supplement You have no idea you have you are at the mercy of their marketers and their claims and then an FDA regulated So I did my best to get you the best quality alpha-lipoic acid This is 600 milligram per capsule You just take one a day and that can help improve insulin resistance Reducing neuropathy symptoms and all you have to do is take one a day We have 60 capsules here, which is two months supply. You have to be consistent I would recommend taking at least three to six months before you expect improvement again Your neuropathy doesn't develop overnight. It happens within years Alpha-lipoic acid hopefully will help improve that damage Again, you have to also control your blood sugar You cannot expect alpha-lipoic acid to the miracle while your blood sugars are running in the 300s So you have to make sure you can combine The advanced glucose support with alpha-lipoic acid to get the best results And these are available on our website at sugarmd or sugarmds.com So guys, I hope that video is helpful. I hope your neuropathy symptoms get better Please let me know what you think share this video write comments and we'll see in the next video Hey guys, I hope you're enjoying this channel so far, and I hope you subscribed already If you didn't do it and if you did watch this video right there, I think that will help you too


What is going on guys welcome back to the channel critical overlord here? So this is gonna be a review for the intruder the intruder was directed by Deon Taylor written by David Lark Laurie In the film we have Megan Good Michael Ailey and Dennis Quaid Those are our three central characters of the movie So one of the characters from powers in it. I can't think of his name right now But he plays the character Tommy in the movie or in the series. He's in this movie as well basically in this film we have a married couple who buys a house in the country from Dennis Quaid Who ends up not wanting to let the house go for whatever reason he refuses to let the house go he stalks the fan he stalks the couple of develop sort of a love interest for Megan Good's character and Develops sort of a rivalry with the husband because of this There is a lot to enjoy about this movie and then there's a lot that is wrong so Overall, this is a very entertaining thriller, but at the root of it all I would say that this movie has several continuity issues in regards to Stuff Existing simply for the sake to just past time. There's several plot threads that revolve around Megan Good and Michael E. Lee that don't ever end up amounting to anything in regards to What's actually the point of the film? There's just several side pieces that feel they're there just to pass time Dennis Quaid honestly gives the best performance I don't think anyone in the movie does a bad job What's really hindering the movie is the plot threads that are just there to pass time The fact that the characters are written in the in the worst way possible They're they're overly cliche typical characters you would expect in situation like this Where they do everything that is wrong left and right continuously one doesn't learn from the other they're both supporting and Enabling each other stupidity the decisions that they make that they make throughout the movie will bother Several viewers if you actually care about what you're watching because they just don't do anything that's smart in the regards to what's happening here We do find out eventually why didn't Dennis Quaid's character Refuses to let the house go or why? He has sort of an attachment to this house Then again, we do also have certain things that are never amounted up to they're never fully explained. I Really think the movie was shot well Oh Dennis Quaid again, he's like the standout here in the movie Megan Good and Michael Ailey. They do fine for their roles as a couple Megan Good it was nice to see her kind of take the lead later on in the movie when she was alone with Dennis Quaid's character and some of the sequences they went through Think the soundtrack was fine. I think the acting was fine from everybody cinematography looked fine the issue is the writing and the simple fact that at the end of the day It just doesn't feel like anything worth It's not enough for me to say that it was good. It's not this is not a good movie. I'm gonna say this is a bad movie Dennis Quaid's performance and Him really shining is like that psychopaths. I've never seen him in something like this I think there was a movie that came out in the early 2000s that he was involved in but he wasn't in the Psycho role. He was in the role that Megan Good and Michael Ailey were I can't think of the name of that movie right now But if you know what I'm talking about, please let me know what the name of that movie is down in the comment section below On a scale of one to ten I'm gonna have to give the intruder a Five out of ten. I don't think it's good at all. There's there's there's good aspects to it But overall I would say the the cons outweigh the pros It's and it just feels like at the end of the day because once every once you're done looking at the movie You're gonna be wondering yourself. What was the point of all this? What? What did they accomplish because? You find out things about these two that make you not want to root for them halfway through the movie one of them has Has issues in regards to their trust and their loyalty And it's just like what does this have to do with anything? I Don't know. I don't even want to really continue talking about this movie I enjoyed it for what it was. Did I like the intruder? I did like it, but It's still bad if you don't understand what I what I mean By that then you probably understand the way I talk about movies. I have a very clear I understand that there's a very clear difference between me liking something but still being able to admit that it's bad I have no problem admitting that I like a bad movie and the intruder was a fun movie to watch for me I enjoyed it a lot, but it's still a very flawed film at the end of the day I'm gonna give it a five out of ten if you saw the intruder over the weekend Let me know what you guys thought about it down in the comment section below If you enjoyed the movie if you did not enjoy the movie Let me also know that down in the comment section below if you enjoyed this video Make sure you subscribe give this video thumbs up and turn on post notifications So you never miss a video in the future with all that in mind guys I will see you in the next video and also in the description. I will have links to all my social media accounts I'm on facebook twitter and instagram you can mention me there to let me know what movies news or reviews you would like me to cover in the future


This trustee August is hotter than ever at Appalachian Wireless, as they are slashing all normal contract pricing on all smartphones by 50% when you sign up for service. Better service, bigger saving, serving you for the last 25 years at Appalachian Wireless. A Mingo County man jailed after allegedly filming a juvenile performing sex acts appeared in court Thursday. 57-year-old Calvin Streak Muncie of Gilbert appeared in Mingo County Magistrate Court before Magistrate Barry Markham. Muncie waved his right to a preliminary hearing and the case will now be presented to a grand jury with the new prosecutor. Earlier this morning I was appointed due to a conflict of interest with the Mingo County Prosecuting Attorney's Office. Last month the Mingo County Sheriff's Office opened an investigation and revealed Muncie filmed a 15- and 19-year-old performing sexual acts at a party at his residence after providing them with alcohol and items of a sexual nature. At this party he started filming them dancing provocatively. They started flashing their breasts during the dancing and he kind of talked to men to get naked. Several months later the minor came forward with her story and the investigation was underway. Deputies recovered a phone used to record the events and sexual items from Muncie's home. Also revealed the minor stayed with Muncie and his wife for weeks at a time. They had a duty to keep her safe and also to feed her and things like that and providing her with alcohol and also taking advantage of her sexually. That's not putting her in a safe environment. Muncie is currently lodged in the southwestern regional jail on a $200,000 bond. Reporting in Williamson for EKB News, I'm Shelby Steele.


So no menu is complete without a slider, not a problem. If you right click the panel UI and pick slider then this will appear. Like everything else, position, scale and anchors will appear and because you can click on it it's actually almost the same as a button. So you can change the highlighted and selected colors with these and the slider has 3 parts. The handle which we will color red, the fill in which I'll turn green and the background which I will make blue. So now you can see how they all work together. They're all just images so you can swap them out with any picture by dragging it in. Now what makes a slider different is down here. You can actually change the direction of the slider if you want right to left bottom to top or top to bottom. Normally it goes from 0 to 1 but you can set any values you want. So if you type 50 here it will now go from 0 to 50. If you don't like decimals you can check the int box and now you will only get whole numbers. So how do you code this? Well let's just say that you wanted to use a slider to control the volume for your background music. You got an audio source that plays a song on loop and you want to match the volume with the value on the slider. So how do you do it? Well first you add using unityengine.ui. Then you make a variable for your slider. Then you just save the volume of your audio source equals myslider.value. You're done. If you save drag your slider into your slider variable and run the game now. Your slider will have full control over the volume of your song. Hope that helps. And as always hope you have a fantastic day and I'll see you around.


Okay, Anthony, any question? You can put it on the chat also, if you do have. Okay, so let's continue. So we looked at, you know, okay, no problem, Anthony, that's fine. Okay, so we looked at how, you know, it is our responsibility to renew the mind. Okay, so why is it our responsibility to renew the mind? See, all these things that we need to do, all this casting down, why is it our responsibility? Think about that. Why can't we pray it away, you know? Why don't I say, Lord, just renew my mind, Lord. Yeah, so that's the question, why is it that, why is it our responsibility? And not any other, it's a question. Yeah, you want to use the mic? Yeah, around the beginning. And God is telling that don't dwell in the past. It can manipulate our emotions, our actions also. So we can follow the same instructions. Yeah, I agree, all this is right. But why is it that I need to do it? I think kind of you yeah, it's our mind. I think you answered it because it is, he has given us free will. Right? He has given us a power of choice. He has given us free will. It's our mind. So he, while he will suggest and, you know, make that environment conducive, etc., maybe even, you know, send people, quicken the word to us, lead us by Holy Spirit, we have to actually take it and actually do this, right? Because it's, it's our mind. It's free will. So this whole transformation and everything, it has to be, you know, it has to be something that we do and not something that we can wish away, or something that we can even, you know, pray and say, Lord, you know, take away these thoughts, right? It's because it's not the Lord who's giving us these thoughts. You know, take away, we can pray, we can pray, but to pray a lot, take away these thoughts is something Lord will turn around and say, okay, now you do it, right? So, yeah, so we can, we can just pray for His grace. We can pray, Lord, I'm willing and I'm sure, you know, the Lord will give us the ability, right? Yeah. Jesus defeated the powers of darkness on the cross. So we, therefore we, you know, we can definitely pray, but yeah, instead of, you know, it's not praying versus commanding. Here, it's actually, since it's, it's our mind, it's our thoughts and since He has given us free will. So when I say pray, I'm saying, you know, we can't ask the Lord and say, Lord, somehow change my mindset, right? So the Lord will definitely, you know, He will it's our, it's our choice. He will definitely, you know, like share His thoughts, share His ideas, quicken, you know, His thoughts, revelation, give us revelation, but unless and until I take it and make it mine, here, like we, what we see, unless I renew, make new my mind with what He gives me, like unless I forsake some of those old ways of thinking or which God unrighteous carnal and take on these new thoughts or new ways which are new in the sense, the truth which God is providing, then there's no transformation, then there's no renewal of the mind. Okay. Like if you look at, you know, Colossians 3 and verse 12. Okay. Colossians 3, let's say verse 9. Okay. Colossians, oh no, Colossians 3 verse 8. Okay. So Colossians 3 verse 8 says, now you yourselves are to put off. Okay. Do you see that? Colossians 3 verse 8. Now you yourselves are to put off. Okay. Bees. And there's a big list. Okay. Anger, wrath, malice, blasphemy, etc. Okay. And then you have put on the new man, right? Verse 12 says, therefore as the elect of God, holy and loved, put on tender mercies, put on kindness, humility, meekness, long suffering, etc. So there is, there are some things that we need to put off.  And then exhorting us to put on. Right. So we can say, okay, I need to put off certain things. I need to put on or take on certain things. The same, you know, applies for in the, even comes to renewing our mind. Renewing our mind in a simple way is to put off, put off things that are carnal, put off things that are unrighteous and to take on, take on things that are good and holy and so on. Right. Tender mercies, meekness, etc. So that is something that we need to do on a daily basis. Right. What is the help of the Holy Spirit? Like he's not saying, okay, now you're alone, on your own, solo, do it. No. The Holy Spirit is there. God, the Holy Spirit is there to actually give us, warn us, check us to say that this is wrong. This is not something that you need to be getting into. This is not something that you need to, you know, maybe what, what influence, okay, question, what influences our thoughts, what influences our thoughts, our thinking. There are many sources, right? Our desires, okay, so it could be something, motives. Okay. So these are some things internally, right? Our desires, our motives, these influence our thoughts. Sorry, what? Yeah, in the sense, what really influences our thinking? Yeah, we think about certain things, right? So what really influences that? What influences that? What inspires, you know, when I say influence, it could be a good influence, bad influence, right? Positive, negative. Okay. So Jack in says what we believe, what we watch, what we listen. So, yeah, so certain external factors, you know, Jack in has listed. So what we, what we see, right? What we see, what we watch, what we listen to, what we, you know, all this, these are some of them. So practically speaking, these are these, you know, we are getting this input and that influences us, right? Influences our thinking. So in my, in my wanting to put on and put off, I need to be careful, okay, what are the sources? Okay, what are the sources? See, it's not, you know, there's that song which goes by Pink Floyd, you know, I don't need no education, I don't need no thought control. Have you heard that song? Like, no. Okay. Very old song, popular group. But, you know, that's the lyrics. I don't need no thought control. You know, saying it, don't tell me to control my thoughts. But the fact is this, you know, these are things that influence unless we change our influence. Okay. It doesn't mean that don't see, that the other extreme, don't see, don't listen. No. Be discerning of what you see, because what you're seeing is influencing your thought. Be discerning of what you watch, be discerning of what you're listening to, because that is influencing your thought for the better or for the worse. If it is for the worse, then it's going to result in action, lifestyle behavior, destiny that's going to change. If it's for the good, then, you know, it's your sowing to the spirit, it's going to result in, you know, a spiritual mind which is life and peace. So, with that in mind, you know, just that, okay, can I be discerning in the source of what influences my thinking? Okay, very important, right? Okay. So, Philippians 4 and verse 8, so we just looked at, okay, what is renewal, renewing of the mind, renovating of the mind in a simple way, it is to take on and to put off, okay. Philippians 4 and verse 8 says, finally brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy, meditate on these things, okay. So, what does meditate on these things? Think deeply, fonder, reflect, think over and over again, right? And the Old Testament way of meditating, even mutter softly, speak it over so that you hear it and, you know, it's there influencing your mind and you're saying it, right? So, that's the list, true, noble, just, etc. Okay. So, the question is this, what if there is a problem and I need to solve a problem, right? And I need to analyze a problem. Won't you think of negative things, something preventive, you know, no, if there is a problem that you need to solve and you're thinking of what can go wrong, what will go wrong, right? Let's say you're planning things. So, is it wrong to think of such things? Because the scripture is clear, whatever things are true, pure, holy, you think about this, meditate on those things. Yeah. And so, why proactive? Yes. Yeah. Yeah. So, the thing is the focus, the emphasis is on solving something, avoiding a pitfall, solving. See, we are talking about all the negative things here, right? But the focus is on solving something, right? Bringing a solution, bringing a positive change, and therefore, we are thinking about even negative outcomes and so on, right? We're not dwelling on it, we're not meditating on it, right? Because the thing is, you know, that's the thing, you know, how can I just think on happy, you know, things, but I see, you know, negative things happening, problems happening in the world and I need to study them and I need to look into them in order to solve them, right? So, the emphasis is on solving, emphasis is on bringing that change. And with that, I look into the problems, right, and not getting swallowed up by it, right, which means the mind is completely, you know, overwhelmed by it, no, but with the intention of solving, okay, with the intention of solving, bringing change, okay. Which is the next topic, which is, okay, it depends on what is uppermost in the mind, yeah. So, it's about, so when we are thinking of negative things, what is uppermost in the mind? Can you explain that, Meena, a little bit more? If the intent is to solve, is that what is uppermost? If the intent is to... Yes, first, can you hear me? Oh, sorry, I'm not able to hear, sorry, yeah, go ahead, please. Can you hear me now? Yeah. Okay. So, yeah, I was just thinking about the whole exercise about when, what you were saying about this putting on and putting off in collections. So, I was just, I mean, I was just thinking about that, I mean, I was wondering whether how easy that would be at that particular given point of time, maybe it would not be easy unless it is something that is already there in the mind. Now, the other verses which talk about, it's not so much about thinking about a good thing at that particular point of time, but what is already there in the mind? Because we have been dwelling on things, because one verse says, just set your minds on things above. So, if our mind has been trained in that way, be renewed. So, when the problem comes, we will think about that, what is already there in the mind, because our minds are trained in that way. And at the end of that list of putting on, putting off, at the end of it, it's the 18th verse, it says, let the word of God dwell richly. So, if that is so, then what is uppermost in the mind at that point of time will be the word of God. It will help us and say, okay, this is what you need to do at this point of time. I mean, hopefully, we will not be deletion at that time, because our mind has been trained in a particular way, and then it helps us to solve the problems. So, even momentarily, if we might be taken aback, oh, this is what has happened, but when we just settle down and say, no, this is not it, I'm not going to react this way, I'll let me just be still, and I know that, okay, this is what I need to do. So, that will help us, I thought. Yeah, yeah. Yeah, I think, thank you. And I think that's a, that's a good perspective, right? Especially verse 16, if the word of God is, word of Christ is dwelling in us, richly, then what comes out is what is uppermost and also it is, it also results in transformation when we bring about, we look at it through the eyes of scripture and through the eyes of faith. Yeah. Okay. So, which brings us to the next topic, which is to have a positive mindset, or if we don't have a positive mindset, if we are people who are, you know, constantly, yeah, okay, Francis, sorry, yeah, go ahead. Regarding transformed mind, okay, train your mind, okay. I know brother, share experience with me, and he said, before his introduction, he said, and again, his thoughts are coming, he's trying to avoid, like all of the things he's caused, like after the God of this, he felt like, very difficult, because he starts screaming and all.  Right. How are you giving in? Right. Yeah.   Okay. So, now, when we come to Christ, we have experienced freedom. Now, either the stronghold could be there, okay, which means it was unaddressed, and now it needs to be dealt with, where, you know, those desires are still there, it's drawing us away, and that stronghold is still there. Okay. All those thoughts are there, all those imaginations are there, and that needs to be replaced. Okay. So, the stronghold of addiction may be stronghold of a, you know, wrong thinking pattern, maybe a stronghold could be an attitude also, right, a very strong attitude, and it's there, which is unrighteous. Now, that needs to come down. Okay. That needs to be pulled down. So, just because I come to Christ, yes, there is freedom. Yes, I'm set free because he is, the very reason he's anointed and come administered is to set the captives free. So, I've experienced freedom, but if these strongholds are not dealt with, okay, or these thought patterns are not changed, then I continue to experience this kind of a struggle, right. So, that is one thing. Also, second thing is also the enemy attacks. Enemy doesn't want us who were previously in his territory, in his, his child, he doesn't want to be a child of God, right. So, the enemy tries to, at various points, tries to do certain things to bring us down, right. So, that's, that's, that's the second thing that happens. So, so here's a good thing. The good news is that transformation is possible. It is, it, it need not be a long drawn process. It is something if we can do, we can be intentional about it. And every time we read the scripture, we read the truth on who we are, okay. We just say, okay, this is who I am, right. And every time there is a, you know, there is an, it's like an onslaught, like an attack, a wave of these thoughts, suggestions coming, you know, we, we don't, we, we don't necessarily have to just, you know, just be passive, right. We should rise up and say, okay, I'm not going to think about it. I'm not, I'm not even going to, you know, entertain this. The, sometimes what we do is we, we give it a lot of, we suddenly we're taken aback, hey, I'm a believer and I'm doing all this and this is coming, maybe something's wrong with me. No, it's just coming. Satan is trying his best to pull me down. Don't even give it weightage. Don't even give it importance. You know, that's one way to just let it go saying, okay, I'm not going to think about this. It's not important for me. I've got important other, other things. I'm not even going to think about them, right. And intentionally, when we put on and put off every day, not when those thoughts come, not when we have temptation, but when we are at our strongest, when we are really enjoying God, you know, when we are in faith and doing things that matters and we are really enjoying, you know, delighting ourselves in God, that is a time to strengthen ourselves, strengthen our thoughts and strengthen our, you know, thought life in God and say, okay, these things are not mine. I'm not even verbally say it. And then we'll see that change happen. So, yeah, so it's not impossible. It is possible. Is it a, is it a struggle? Yes. You know, it's, it's challenging. It's a challenge, but good God and his word and the spirit. Yeah. And the anointing of the Holy Spirit, it is possible to overcome and change. Yeah. So that's the thing. So many times, people feel that, okay, I'm all alone. I'm just going through this. Something's wrong with me. Maybe I'm backslidden and all that. No, it's an attack, or it's an unredeemed, you know, it's a, it's a stronghold which needs to be dealt with. We can deal with it. Yeah. Yeah. Is the mic on? Yeah. Is the mic on? Yeah. Okay. So he asked me like, he want to overcome the direction. But he's feeling, which I have to, he's like, he's doing, he's against God. He's feeling like, God, and he's feeling less and less. And after I became a believer, I went into that situation. And he's very, very sad. How do you minister and how do you talk to that kind of Yeah. So he's a believer, but now he is, he feels condemned completely because he is in that addiction. And yeah. So the thing is, you know, one John, one nine is something that over and over again, you know, which, which is true. If we confess, he is faithful. Okay. So if we confess us in, he is faithful, which means we go back to him. The thing is difficult thing is to go back to him. Right. When we have fallen. That's the most difficult thing. We're just hitting ourselves and saying, okay, this is the 10th time, this is the 11th time, this is the 100th time. How can I go back? But when we go back, you know, that's what the prodigal also did.  This time I have to go back. I've gone so low. So one John, one nine says, if we confess, he is faithful. So just remind, we just need to remind ourselves, take a hold of that. If I confess, I am, you know, he is faithful and therefore I will go and he's faithful to forgive me of all unrighteous, all unrighteousness. So all those words are important, you know, in that, in that scripture, I take it and derive strength from it and I go for it. The other thing is also this, that I need to know what I have become as a new creation. As long as I keep saying, you know, I'm a sinner, I'm a sinner, I'm a sinner, I will be a sinner, I will give in to acts of sin. Right? So I need to, you know, be strong in who have I become, what has Christ made me and what is he speaking over me? What does scripture declare over me? Like, even when I'm in the lowest moments, you know, things like, let's say you take Romans chapter six, okay?  Okay, so which means that I tell myself, I have died to sin, I have died to this, this addiction, I have died to it.  I have died. This is a spiritual reality. It needs to manifest in my life, in my, in how I live my life. Okay, then going, going on, you know, it goes on to say, you know, do not let sin reign in your body, do not present your members as instruments of unrighteousness to sin. So these are things, some practical things to do. What are those triggers, right? Like we said, what are those external things that are influencing my thoughts? Maybe some apps that I have on my phone, maybe I need to just uninstall those things, you know, how can I uninstall YouTube? How will I do my research?  How will I just uninstall it? Facebook, uninstall it, right? Then you will realize that, hey, there's so much freedom now, suddenly. Why?  So some practical things, what are those triggers? Can I do anything to avoid those triggers? Can I do anything to cut away those triggers? That's it. Then, you know, verse 14, it's about the spiritual position. Verse 14 says, For sin shall not have dominion over you, for you are not under law, but under grace. You know, the thing is, whether it's a lie or a truth, and we know it's God's word, it's a truth. See, sin shall not have dominion over you. So it's, it doesn't say what particulars in any sin, anything that is energized, which comes from Satan shall not have dominion over you. Dominion means, it will not boss over you, it will not dominate you, which means you will dominate sin, right? And that is why it says, verse 22, having been set free from sin, right? And having become slaves of God, for it's all about what has happened on the cross, having been set free from sin, having become slaves of God, you have your fruit to holiness and the end everlasting life. So saying, this is what has happened, I have been set free, I have become, I'm not a slave of sin, but I'm a slave of this wonderful God, I'm a slave of righteousness, right? So these are positions that I need to be strong in every day, right? Maybe others are not intentionally pursuing as much as you are, as much as this person is, but we need to be that, because this is something that I've come out of, and these are some things that I need to be strong in. Also, something to avoid is, having come out of it, we need to be a little careful, saying, okay, others may not be as careful about these areas, but then I need to be careful. I've just come out of it maybe, God has given me victory, I need to pursue, walk in that victory, so I'm going to be careful, things like that. I'm not going to be, and be two things, moments of great victory, moments of great, like great triumph or great loss, both those emotional moments, we need to be careful. Like moments of great victory, we can lower our God, we can relax and say, okay, I'm fine, I'm confident, I'm good, moments of great loss, we are emotionally low, we say, okay, everything is lost, and then we kind of open the door to feel good. So those are some things that will really help us, and it's not a one-day thing, it's a thing. And also to come out, the thing is shame keeps us chained to the sin. And it's great that somebody's spoken to you about it. Many times we suffer silently because of shame, and that shame even energizes even more to be in that same place and not come out of it. But the moment we share with maybe some trusted people, mature people, and then we say, okay, you help me pray, then we see that the moment light shines, darkness has to go. So yeah, that's the thing. Yeah, okay. So we were talking about what we need to meditate on, and these are positive things, like good things, good report. Yes, there are times when we need to analyze, we need to solve. So we will be dwelling on some negative things, but with what? With the change in mind, with the solution in mind. So what happens is sometimes, because of our life experience, we are either pessimistic, which means constantly think of the worst scenario, or we are very optimistic.  Both are true, but then our perspective is, it changes the whole thing. A pessimistic thing is, if it affects your emotion, and yes, it is half empty, I wish it was full. The optimistic one will be, at least it's half full and I have it. And then your emotions are influenced by it. You're like, wow, I'm rejoicing, I'm thankful, I'm grateful to God, at least it's half full kind of thing. So to have a positive mindset, which means my thought patterns are set to be positive. Now that's a lifestyle, that's a habit. It doesn't come naturally. Like for example, if you look at the 10 spice who went out, numbers 13. So 10 spice, they all saw the very same thing. It was the scenario was the same. They saw the giants, they saw the good of the land, they saw what was a problem, but they came out and then when they gave the report, it's very different. So the two of them are saying, hey, this is God has promised, God has said, we are well able to overcome, let's go do it. But the others, sorry, the 12 spice, 12 spice, I said 10 spice, 12 spice. So the 10 saw it negatively. They said that we were like grasshoppers in our own eyes. So it was in their thinking, in their mindset, it was like, we were like grasshoppers. They saw themselves as somebody very insignificant as like insects, like we were like grasshoppers in our own eyes. But the others, the other two, they saw that it's fine. There are giants, yes, but we can conquer. So the thing is, we will always face giants, we will always face mountains, ministry, life, everything, we will, there will be problems. So how do we look at that problem? Do we see it as something that God can solve because he has the answers? Or do we see it as something that's going to destroy everything in our lives? That's going to just give us a crushing defeat in our lives. So that depends again on us. So just like how we take on, take off, just like how we renew our mind, renovate our mind, thinking, this is also important. When we see those problems, how do we see our problems? We can either surrender and say, okay, that is it. I'm finished, or we can choose to look at it. Yes, it is a problem. Seeing a problem or a challenge with a positive mindset does not mean that you're not real. Okay, sometimes we think, we think, okay, what problem? There's no problem. What pain? There's no pain. What sickness? There's no sickness. No, that is not correct. No, that is a lie. That is avoiding the truth. That is avoiding the fact. The thing is, when you have a positive, when you have a positive mindset or develop a positive mindset, it is to acknowledge, yes, there is a problem. Yes, this is the situation. This is the problem. This is the challenge. But I'm seeing it as how God sees it. I'm seeing it through the promises of God's word, through the scripture. This is what God's word says about this. Now that's very, very important. I'm seeing it. So that is why who we are in Christ, what we have become in Christ because of the cross of Christ is very, very important. You can never lose sight of that. Because if we lose sight of that, we lose sight of our identity. That changes the way we relate to people. That changes the way we relate to God. That changes the way we relate to even problems, situations, powers of darkness. Everything changes when we lose sight of what we have become in Christ Jesus. So that's a very important thing. Okay. Any questions here? Before we move on to the next chapter, any questions? Online folks, any questions? Do you have a question? Okay. Yeah. See, the thing is, Oh, if I look positive, the negative will happen. Yeah. So the thing is this, see that, that challenge, that problem that you faced, it's still the same, right? The magnitude of it, whatever challenge was there. So the best way to face it is with the positive mindset, with the faith mindset, right? So that you can be an outcome. Okay. There were certain things that may be, there are too many factors, right? There are certain things that didn't happen. Now, that doesn't mean that I can give up, I should give up, right? So, okay, let's look at it the other way. Okay. Now I'm going with the negative mindset. Okay. I'm not going with faith. I'm looking at negativity. Now what happens? What changes? Is there anything? You know, does anything better happen? Do I get any benefit out of it? Yeah. So might as well go with the positive mindset with the faith mindset and see the, you know, believe God to do the impossible, that is one thing. And also, you know, where I change, right? I begin to change and I look at problems in a different way. I look at them as opportunities for God's grace to cover. I look at opportunities for God's supernatural power to be made manifest. We begin to look at it as opportunities to even build bridges with people. Yeah. So that's the thing. Now, can you hold on to regrets? Can we hold on to regrets? Okay. So that we don't repeat the mistake. Good question. I let the class answer. Okay, the question is, can we hold on to regrets? What are the five, give us five advantages of, what are the five benefits of holding on to regrets? I think that's the question, right? Okay, I think, yeah, Prince's point is, you know, if you forget what happened, you know, maybe I will repeat that same mistake, right? Yeah. So what do you think? Will it affect our inner wholeness? Holding on to regrets definitely will. Guaranteed. Definitely, it's going to affect our state of mind. It's going to affect our, you know, the way we look at ourselves differently. Because you're, what are we doing? It's like a wound that's not healing. You know, we put band-aid for some time, ripped it out.  You know, that scab is forming. When we, when you're a kid, you did it, right? Oh, just pull it out. And then again, it bled. And it took a long time to heal. So it's that. Yeah. Okay. So, see, definitely we should learn from that. That's why, you know, this, having this positive mindset is something, this faith mindset is, is important. This outlook is important because um, see, we definitely, there will be times when we have done something, said something, and we regret it. Okay. But what have we learned from it? Okay, what have we learned from it? Okay, there's an important lesson that I should not repeat that mistake. Okay. I've learned that lesson. Okay, fine. Now I'm going to employ that lesson in whatever in future I'm going to, because of that lesson that I've learned, I'm going to do that. I'm going to be careful. I'm going to be maybe honorable, whatever, right? But that regret, you know, I'm not going to hold on to that, that shame that came with that, that guilt and condemnation that came with that. I'm going to go to God. I'm going to present my members to God, Romans chapter six, as one who has come alive. I'm going to present myself, myself to God, and the healer will do his work, right? He will heal. He's going to, in fact, we've asked for forgiveness and we, you know, and there's no point in holding on to what he is forgiven. The scripture says he has even forgotten, you know, if there's such a thing, you know, so what, what should I, why should I hold on? I've learned my lesson. I hold on to the lesson, right? But not to the pain and shame that comes with regret. That would be a, I mean, that would be my way of dealing with a thing. Yeah, yeah, but because it's already a painful world, you know, the fallen world is painful. Why, why should we add on to it, right? And the kingdom of God is righteousness, peace and joy in the Holy Spirit. Let's never forget that. Yeah, righteousness, peace, joy, good things. And James chapter, you know, the scripture that we saw just now, Philippians 4, sorry, Philippians 4 verse 8, he says, meditate on these things, these are, and regret is not one of that, you know. So, yeah, so we do, we go with what, what God says. And when we go with that, there is always spirit and life, life and peace, right? So we go with that. It's, yeah, so that's the thing. Okay, I think we'll stop here. It's been a little heavy. So we can stop here. Maybe we can just pray. We can spend some time praying.  Okay. Okay. Okay. Father, we thank you. We thank you, Lord. We thank you for the freedom that we have in you, Lord. We thank you for where the Spirit of the Lord is. There is liberty, Lord. We thank you for progressively Lord taking us into freedom, Lord. Holy Spirit, you lead us into truth, Lord God, and the truth sets us free. Lord Jesus, we thank you. Father God, based on what we learned today, Master, I pray that each one of us, Lord, in our thought life, Father, I pray it will be a liberating, thriving, flourishing thought life, Father God, that we will forsake God, unrighteous, self-limiting, self-defeating, carnal thoughts, oh God. Lord, I pray that our thoughts will be thoughts of life and peace, Lord, that our minds will be of people with a spiritual mindset. Yes, Master. And I just pray, Father, give us the, I pray that you'll anoint us today, energize, empower us to do this very thing that you've asked us to do, Father God. And I just pray that wherever there is hopelessness, Lord, wherever there's been a lie or any inroads of the enemy in the mighty name of Jesus, I take authority and just cancel the work of the enemy, every lie, deception, every inroad of the enemy, I cancel it in the name of Jesus and let the light of the truth of God shine, setting us free in the name of Jesus. Yeah, let there be liberty, let there be freedom, let there be the work of righteousness established in each one of us, God. We thank you, Lord. We thank you, Father. I just pray, Father God, for our imaginations and our thought life to flourish, Father God. I pray for heaviness, the spirit of heaviness to be broken in Jesus' name. And I pray that we'll be clothed with garments of praise, Father God. Let there be a freedom, Lord. Let there be a weight taken off right now. Let there be clarity in our thoughts, Father God. I just pray for that heaviness and oppressiveness and that on that Lord, the fuzziness of mind and thoughts, let it be taken away right now in the mighty name of Jesus. Yes, Lord. Hallelujah. Father God, enable us to sustain and walk in victory, walk in the victory that you've already provided for us. We thank you. We give you all the praise, all the glory. In Jesus' matchless name, we pray. Amen. Amen. Okay, thank you. We'll catch up again next week. God bless. Bye-bye.