Hi everyone, Sean with jaspyscasebreaks.com here doing 2020, 2021 Panini prism basketball three box hobby break pick your team number 12 the last three boxes from this case where All-card ship and it's been really nice So looking forward to seeing what the last three boxes in this case have in store Matthew Shearer from in the Hawks down to Greg Bynan in the Wizards last spot mojo David Garcia and the Clippers and here are three boxes. You can see these are the last three boxes So they all had to pick your team that I think I wrote on there somebody wrote on there and then 12 was added on there once these ended up being the last ones so So this is my last break for the night class morning. Joe will be back here in Seven and a half hours So it looks like Nick loaded quite a bit of stuff up on the site So lots of new stuff to do. Aren't you gonna see it? You're not gonna watch. Um, yeah, yeah Ryan I haven't even literally tomorrow is my day off today is my day off So I'm actually gonna go through all that stuff today Ryan got cleats. Perfect Three boxes. Let's make them great. Good luck everybody. Sure. What's your team? What team do you have? Xavier Tillman for the Grizzlies Shawn Matic Payton Prichard for the Celtics Cole Wesson Danilo Gallinari for the Thunder Mark Bassett Kevin Knox for the Knicks George Valeriano Kira Lewis Jr. For the Pelicans Mark Bassett Tobias Harris for the 76ers That is numbered to 99 76ers Mark Neubauer Sob and Lee for the Pistons and David Garcia Nice rookie out of there RJ Hampton for the Nuggets Matthew Olivera Norman Powell red wave for the Raptors David Garcia Rudy Gay for the Spurs Adam Kelly Tyrese Halliburton for the Kings Cole Wesson Kobe White for the Bulls Eric Angel Blake Griffin for the Pistons And David Garcia Yannis for the Bucks Sam Strayer Not Eric Pascal by the way Kevan Looney He's the wrong photo Jada McDaniels for the Timberwolves TD Williams Jalen Smith for the Suns and Cole Wesson RJ Hampton Purple Ice To 175 for the Nuggets Matthew Olivera and Jordan and Wara rookie signatures Silver For the Bucks Sam Strayer Anthony Edwards for the Timberwolves TD Williams Jordan and Wara for the Bucks Sam Strayer Michael Porter Jr. Red Wave for the Nuggets and Matthew Olivera Alexi Pokhachevsky For the Thunder Mark Bassett LeBron James for the Lakers and Patrick Gallegos Onyeka Akangwu for the Hawks and Matthew Fira Sanique Bay for the Pistons and David Garcia Joel Embiid for the 76ers Mark Neubauer Luca downtown for the Mavericks Dino Nocazevitz Isaac Acoro for the Cavaliers Cole Wesson Fred Van Leet for the Raptors David Garcia Mark Gasol for the Raptors and David Garcia Luca for the Mavericks and Dino Nico Cevich Tyrese Maxi for the 76ers Mark Neubauer Elijah Hughes for the Jazz Elliott Weber Brooke Lopez Red Wave for the Bucks Sam Strayer Danny Green Purple Eye or sorry blue ice to 125 for the Lakers Patrick Gallegos Malachi Flynn for the Raptors David Garcia JJ Redick silver for the Pelicans Mark Bassett Jason Tatum fireworks silver for the Celtics Cole Wesson Peyton Pritchard rookie silver for the Celtics Cole Wesson buddy healed blue to 199 for the Kings Cole Wesson Sobbing Lee for the Pistons and David Garcia Josh Green rookie Red Wave for the Mavericks Dino Nico Cevich and Nicola Jokic for the Nuggets Matthew Oliveira Damian Lillard retro for the Blazers John Bender and There you go Box one in the books Alexi Pokhasevski for the Thunder Mark Bassett Malik Beasley for the Timberwolves TD Williams Paul Pierce for the Celtics Cole Wesson Daniel Oturu for the Clippers David Garcia Kevin Love for the Cavaliers Cole Wesson Rodney Hood for the Blazers That is number 249 John Bender Nico Manion for the Warriors UG Chiara Paul Millsap for the Nuggets Matthew Oliveira Terrence Ross blue ice to 125 for the Magic Cole Wesson Kauai Leonard retro for the Clippers David Garcia Obi-Toppin for the Knicks And George Valeriano. I did Jeff. I did Clay Thompson for the Warriors UG Chiara Daniel Oturu for the Clippers David Garcia Luca Donchich for the Mavericks Dino Nico Zevich and Luca Donchich again for the Mavericks and Dino Precious Ashua for the Heat Cole Wesson and Devon Vossel for the Spurs and Adam Kelly Jeff the video is currently uploading if you want to you can scroll backwards in the live stream to just watch the recap However you want or just wait until it uploads and you can click on the hyperlink. Yeah, it's it's a it's processing It's very long The recaps like 15 minutes on its own Frank Nalekina for the Knicks George Valeriano To 299 and Daniel Oturu rookie Otto for the Clippers David Garcia last spot mojo Denny Avdija for the Wizards of Greg Bynan Marvin Bagley for the Kings and Cole Wesson Miles Bridges for the Hornets Thon Ka John Morant for the Grizzlies Shawn Matic Tyrell Terry for the Mavericks Dino Nico Zevich Ferkin Corkmaz for the 76ers Mark Neubauer Kawhi Leonard for the Clippers David Garcia Josh Green for the Mavericks Dino Nico Zevich Xavier Tillman for the Grizzlies Shawn Matic Daniel Tice for the Celtics Cole Wesson James Harden retro for the Rockets Wayne Stock So we should still have one more auto. I believe in this second box here the video Yeah, it's still like 18% processing on the mixer. So like I said, it's gonna take a while Patrick Williams for the Bulls Eric Ainge John Morant Red Wave Grizzlies Shawn Matic Tobias Harris for the 76ers Mark Neubauer That is to 299 Cassius Winston for the Wizards Greg Bynan Joe Harris for the blade for the Nets TD Williams Jackson Hayes for the Pelicans Mark Bassett Theo Maladon for the Thunder and Mark Bassett Eric Pascal not really Eric Pascal Kevon Looney for the Warriors Yuji Kihara that is numbered to 199 and Gold auto 2 out of 10 Nick Richards Very nice Hornets Thonkah Congrats Jamiah's Ramsey for the Kings Cole Wesson and Lamello ball Hornets Thonkah Yannis for the Bucks Sam Strayer Derek Rose for the Pistons David Garcia and Andre Drummond for the Cavs Cole Wesson Nice box there for the Hornets Cool box three. Good luck Okay, you got it then for sure Denny Avdija for the Warriors. I'm sorry Wizards Greg Bynan Matthew Delvedova for the Cavaliers Cole Wesson Lugans Dort for the Thunder Mark Bassett Alexi Pokazhevsky for the Thunder Mark Bassett Sadiq Bay for the Pistons very nice David Garcia That is numbered out of 299 and Thon maker auto for the Pistons David Garcia Daniel Otubaru for the Clippers David Garcia last spot mojo Ricky Rubio Red Wave for the Suns Cole Wesson Harry Giles for the Kings Cole Wesson LeBron Lakers Patrick Gallegos Nico Mannion for the Warriors Ujikaihara Mo Bamba for the Magic Cole Wesson Jamal Murray for the Nuggets Matthew Olivera Grant Riller for the Hornets Thonkah Montreza-Harrell for the Clippers David Garcia Denny Avdija for the Wizards Greg Bynan Nick Richards for the Hornets Thonkah Mitchell Robinson for the Knicks George Valerio to 299 and another auto for the Hornets Thonkah This is Grant Riller Trey Jones for the Spurs Adam Kelly Lonnie Walker for the Spurs Adam Kelly Jaylen Brown for the Celtics Cole Wesson Cassius Winston for the Wizards Greg Bynan Kyle Kuzma for the Lakers Patrick Gallegos Andrew Wiggins for the Warriors Ujikaihara John Morant for the Grizzlies Shawn Matic And last portion of the three boxes Good luck Dio Maladon for the Thunder Mark Vassette Jason Tatum for the Celtics Cole Wesson Dante DiVincenzo to 99 for the Bucks Sam Strayer Kenyan Martin Jr. for the Rockets And Wayne Stock Yannis for the Bucks Sam Strayer Nicola Jokic for the Nuggets Matthew Olivera And Steve Nash for the Suns Cole Wesson Obi Toppin for the Knicks George Valeriano RJ Hampton for the Nuggets Matthew Olivera Jabari Parker Blue Ice to 125 for the Kings Cole Wesson Precious Ashua for the Heat Cole Wesson Devon Vossel for the Spurs Adam Kelly Malik Monk for the Hornets Dimecock Curellis Jr. for the Pelicans Mark Vassette to 199 Steph Curry Retro for the Warriors Ujikaihara And there you go guys that's the break Nice three boxes there For some reason I only remembered getting five autos, but we did get all six So lots of nice color there lots of nice rookies Got a gold auto That's definitely not something to be mad about We got that Lamello base in there Hornets did really well Got a couple autos for themselves including that gold auto Rookie Pistons seemed like they did really well too So next three box break if it's in the store I'm assuming it is Is for my fresh case Yeah that would be a fresh case So get your spots now And there you go guys that was 2020-2021 Panini Prism Basketball Three Box Hobby Break Pick your team number 12 from jaspyscasebreaks.com I'm Sean, jaspyscasebreaks.com Thanks for hanging out We'll see you next time


Our young people are our future and we have to train them in certain areas and that's some of the things that we do with First Robotics. When you come into the venue on competition day, it's electrifying. You have all of these robots that you've worked so hard to create and what really hurts is when something breaks. Georgia Power sponsors the mobile welding and machine shop trailer. Our responsibility is to provide service to the youth and that is making spare parts, making parts for them, helping them with getting their robots functioning properly. Just doing anything that we can do to help our youth be successful in the competition. You're working with mentors from companies like Georgia Power who are showing you different ways to approach problems. Leroy is that gentle giant and he's that quiet person behind the scenes that's there for the right reason. When you're interacting with kids, they know us. They've seen us before so we get to talk to them and talk about their future. Leroy does a little bit of everything. Anything from mentor to kids to weld to machine. He's very well rounded. It's been a pleasure to work with him. That kind of direct mentorship is essential in becoming a working part of the workforce. That's a rewarding thing to see a young person grow up, go off to school and then come back and say, I remember when you taught me this or you did that for me. That's what this is all about and that's what working with our youth is all about.


Can't hear you. Hello. Can you hear me? How about now? Good. That weird thing where I just have to turn the volume up and down for no particular reason. I think sometimes there's a setting when you start, they turn off everything. Oh look, Ben's joining us. Hello Ben. You're muted. Hello. It's like you've got a halo around you there. Very elegant. I put it there especially. Nice to meet you. Hi. Hey Serrata. Yeah. Yeah. Serrata and I live on the same side of the country but yeah, should catch up sometime. Hello, you're in Perth, Ben. I'm in Coley which is 40 minutes up the hill from Bumbry. It's another two hours. It took two and Bumbry's two hours south of Perth. That is Bill Coley. C-O-L-L-I-E like the dog. Coley Western Australia. It's the power generation centre of the state prior to renewables. Okay. I see. You're inland. Yeah. Lots of forests around you. That sounds nice. It is. Yeah. Actually in my introduction at the course, I at least I showed a few videos of the place. We were transitioning from yeah, from coal power to something else. So I'm not quite sure yet but the government's putting a lot of money into the town to help it get started in other industries. So it's good. Not good, eh? Yeah. So usually this is right in the middle of my drive to work but I've got a little cough developing so I thought I'd stay home and have an opportunity to tune in. I hope you're all right. Yeah. Yeah. I'll see you guys. All right. Any news since yesterday? Talking at the forum. I was just looking at one thing that just happened to do a poll on the APL notebook and I was just looking at the 9-11-1 which is monadic and it's called rank. Are you looking at what? I'm looking at the notebook. The notebook. Yep. All right. I got it open here. So I just go there to pull a few minutes ago. Yeah. So it should be 9-11-1. What does that mean? 9-11-1. Or they all don't numbered each thing. So I don't have numbering on them. No. Okay. It's interesting why mine's different. That's because you'll have the table of contents extension installed. Ah, got you. I can say jot diresis. Okay. The monadic. Go down to operators and towards the end. jot diresis. Yeah. Yeah. It says in brackets it says rank and that's what it's doing is not what I understood rank to be. No. That seems to be incorrect. So Jeremy, do you want to start this group? Yes. Just looking up the correct name for jot diresis. Oh. It does say rank on for a different meaning of rank. Is it or? Yeah. Yeah. Okay. No. It is. Oh, yeah. It is rank. And we haven't really fully investigated this one yet. So, yeah, let's come back to that. Maybe even today. All right. Let me share my screen. Hi, Wasim. How are you? I'm good. Thanks. Not bad. All right. So yesterday we were doing access. We did comma. We did comma bar. Is that basically where we got to? I guess so. Oh, and then we were doing access with monadic operand. Okay. Yeah. Well, that's actually not a bad time actually to look at jot diresis. So what if we move? Well, I mean, the first thing I'd say is slope and slope probably deserve to be moved up anyway. And then let's move jot diresis up. This one. Oh, okay. This one's got a monadic as well. Sorry. No. Not a monadic as well. Okay. This is where we need to be careful to include the all the possible versions. So there's both rank and a top. So rank is not its meaning. Rank is its meaning. This is the type of rank is its meaning. Yep. I don't know what it is now. It is the rank operator. So, okay. So it's quite similar to access. And in fact, okay. So slope bar and slash bar are basically identical, I think, to using the access operator. Yes. As you can see. And then rank is also the same. Yes. As you see here. So the rank operator is takes a function on the left and a scalar on the right. Is it always a scalar? Wrong one. Rank B. Okay. It can be a scalar. Okay. Sorry. A scalar or it can be a vector. Ah, yes. Yes. Yes. Okay. I knew that too. All right. So what this is going to do is it's going to take the plus slash function and it's going to apply it over this axis. So it's very similar to the access operator. So just to clarify, it's not ranking the in the way that we learned through the course where it's the number of dimensions of correct. It is not. So it is not that. So that rank is row row. So you can always get the rank by calling row. I think maybe just an extra comment there, just because when I read rank. Yeah. I mean, I haven't added any pros to this yet. So I'm not going to add it just yet, but yeah, when we do that. So if we've got here, so the first dimension, the first axis is this one. So this is going to apply some over the first axis, which is identical to slash bar. No, it's not slash bar. It's slash bar would be at doing it over the second axis. Now what am I just doing going on here? So, so there's any, okay, it's different to axes because if we did axes. To need to use a cube for an example to see the difference. Okay. So axes works this way. It specifies the rank of the cells. Okay. So it selects k cells of the corresponding argument. So k cells. So, okay. So the one cells of this are the cells which are vectors. I see. So rank isn't able to like transpose it or anything, I guess, using this approach. I don't know if there's something if it's negative. Here we are. If it's negative, minus one selects major cells. Okay. So there's a whole thing about cells and subarrays here. That's useful. A rank k cell describes a subarray on the last k axes. Okay. Negative k describes a subarray on the leading k axes of an array. R plus k. What does that mean? Because like R is the rank of the array. Okay. So in our case, that's two.  I see. That's why. So got it. R plus minus one would be the last axis. Okay. That makes perfect sense. Yeah. So this is different to the axis operator. You can't change the axis. You can just say what cells to do this over. So I like this idea of using a cube and then that big cube. Okay. So that's doing it over the one cells. So these are the one cells. And here are the sums of the one cells. Okay. So then if we do two, should be over the two cells, which are two cells would be, I see, I thought a two cell would be this whole thing. So I was expecting it to add that all up. Do they have some examples? Confusing. I posted a link in the chat. Go ahead. Go ahead, sir. I posted a link in the chat to the wiki, which shows rank versus axis, like some examples. Oh, great. I'll take it the same. Okay. It's forgetting to use APL wiki rank. And what's an anomalous axes operator? A non-negative right operand. That's what we have. Specifies the number of final axes to which the function applies. Negative is called rank versus axis example. It looks like they don't use plus slash or they use like slash bar. That shouldn't make any difference, should it? When you've got a rank with it, I think this should be the same. I am wrong. Is the round brackets causing something to change how it's applied? The round brackets, I think, would be necessary because otherwise, because of precedence without it, it would be parsed like that, I believe. Okay. So this is different somehow. Monadic. Okay. Diodec slash bar as an operator. So the sense and subarrays documentation says that two cells are like two matrices of 2D shape. So if we look at the notebook. Just before we do, I just want to mention, this is what I thought it says. It just implies reduction among a particular axis. So I'm not sure why these two are giving slightly different answers. Oh, I see why. So cube is reducing down. So in this case, it's one cells are considered to go downwards rather than acrosswards. That's why it's different here. So it's doing matrices and it's summing up each lot of things in each of those matrices. Okay. Yeah. So go ahead. So what were you saying about notebook? I think you are on the right. So the documentation says if X is a three-dimensional matrix of shape 2, 3, 4, the two cells are its two matrices of shape 3, 4. So in our case it is two matrices of shape 2 by 2. Let's do that, shall we? So 2, 3, 6, 4. So 24. Okay. Yeah. And so two cells rank two cells are the matrices of shapes three by four. And we are applying the slash to that whole matrix, the each matrix. So slash bar, I guess, is applying it to the last axis. So 1 plus 5 plus 9 is 15. 2, 6, 10 is 18. And 13, 17, 21 is 15. Which gives us these? So the operator is applied for each matrix of 3 by 4. So normally if we went matrix is a 3 by 4. Yeah. So that's, that is the first row of that because it's being applied to matrices. Is that the idea? And then this one is being applied to vectors. That one is the rank of the sub-matrix, the documentation you showed you before, k-cells. Yeah. So that I believe is a k-cell. So I'd expect it gets 7, 10. Yes, which you do, 10. Okay. That makes sense, kind of. The one I think is particularly helpful is the version where you pass a two-element array on the right-hand side. Because then you've got, we should be able to add, let's say we wanted to add one to each row or add one, two, three to the first, second, third rows, we'd go one, two, three. Now you can't just add that to the matrix because they don't match. But what you could do is you could say, so the keyboard shortcut for this is shift J. So we're going to go through each cell on the left. And then on the right, we're going to go through each vector on the right. That is zero. Yes, okay. Scalar on the left. So this is going to go through each scalar on the left and each vector on the right. And so the vectors on the right are the first one, one, two, three, four. And the first scalar on the left is one. So the first result is one plus one, two, three, four. The second is two plus five, six, seven, eight. So that's how we can do quick loops between two different things. So that's a pretty important operator. And Adam mentioned that as well on the forums. Does anybody have any questions about that? It's a bit odd. I think a key thing is to look at this idea about cells and cell arrays. I've come across this before because they talk about it in J a lot. J being the language that Iverson built after he built APL. All right. So maybe we should move to a top, which I think is going to be easy because I think it's largely the same as Jot bind like so. So we can just borrow the use from Jot. And this is not monadic. This is dyadic. So that should all be the same as far as I know. Okay. I think it's a shift J. Different. Okay. Let's find out why. So a top, fty equals f of dy. Oh, this is the wrong version. I need the bind one. No, I don't need the bind one. I mean, I need beside. Yes, it's the same. And this one is the same. It looks like for Jot, we, now that's interesting. There's some difference between them. I thought in the dyadic. Oh, okay. Only two. Okay. Whoops. I forgot to change it. Oh, that's the same. And this one's different. Okay. So the monadic one's the same. The dyadic one's different. Let's have a look. I think there's some nice pictures. Here we are. Okay. Here's the difference. So beside, which is the one we've learned before, first of all, applies the right hand function, the way Adam describes it as a preprocesses the right hand side. And then the left hand function applies to the left hand side and that preprocessed right hand side. Oh, and it tops doing the opposite. Basically, it's applying the right hand side dyadically and then post-processing with the left hand side. You see the difference? Okay. So that means that this one here would be, should be two divided by three first, two divided by three first, and then it's going to do E to the power of that, which means we basically don't need any parentheses. Does that make sense? It did for me. All right. Great. Thanks, Molly. I'm still getting my eye in with all the symbols. Yeah, tell me about it. Eddie, in particular, you want to explain or reviewed? No, it's just having the time to process. So this is E to the power of. So this is E to the power of two thirds, which makes me think we should do this last one now over. It probably makes sense, right? So over is here, shift O over. A little bit confusing because it looks a bit the same. Just in those three diagrams, can you, in the notebook, can you break down which is X and which is Y? So Y is always the right hand side and X is always the left hand side. The final X hand side. Okay. And you can tell in the documentation because, if you look at a particular example, like here, over here, it shows you here. So R is the result, X is the left hand side, Y is the right hand side, and F and G and the left and right arguments to the operator. Yeah, I just, in the example, I just want to concretely point it, which is which. So in the example, this is X, this is X and Y. Yeah. Oh, and G is inside the F function. And G is F and G. Yeah, got it. And if you define your own operator, they have different names. I kind of wish I used these names in the documentation. They're called, F is called alpha, alpha. G is called omega, omega, which we don't have for this one. X is called alpha and Y is called omega. So over is, okay, same thing, magnetically. So that's pretty easy. I guess we don't need quite so many examples for the ones that are identical. It's all right. Copy that, paste that. So shift O, the symbols called circle dioresis, dyadic version called over. I should do this one, over. Okay. So over, that should be exactly the same, which it is. Now, the dyadic version is different. It's going to apply G. It's going to pre-prose both left and right. So I'm going to try to predict what it's going to do. So here, it's going to apply divide to both sides. So we're going to get, I think should be the answer. It is. So it's applying divide to the left. It's applying divide to the right, and then it's applying power of to that result. That is what this useful picture is showing. Okay. And then it's showing when any of these applied monetically, the dotted branch disappears. It means in every case, you're left with FGY, FGY, FGY. All right. So it's nice to see all these different types of function composition. Yeah. You know, it's something that we're not used to from other languages, are we really? But the idea comes from combinatorial logic. And there is the Haskell, so Haskell carry kind of, I don't know if he invented it, but he certainly developed it. There's the carry combinators. It basically defines these different ways of combining, or I guess we'd say in computer science composing functions. And so, yeah, all the, all the, these ways of doing things in APL, I believe are directly aligned with different carry combinators. I am not at all an expert on that though. Is that where the term carry comes from? It is. Yeah. Carrying of functions. I thought that was a this thing that predated Haskell. Haskell was named after Haskell carry. Haskell carry predates Haskell by a long way. Yeah. Yes. Good. And that's what we would call partial functions in Python. Great. Another thing I wanted to mention, actually, which is to go back a bit to the Boolean stuff, I feel like we should have covered a couple of other things. One is, I think we should have covered slash as a function, because we've covered slash as an operator, but not slash as a function. And the reason I want to put it with Boolean is because, oh, in fact, there's quite a few monadic versions, like quite a few. Let's check this. There's equals. Okay. It doesn't have a monadic. Not equals. Yeah. Okay. So I want to, do you guys remember a monadic not equal to, which tells you, have we seen this number before in the list? And so it's going to end up giving you a one for unique values. Where this is interesting is we can combine it with slash. Can you guys still hear me? My headphones do. Yeah, it's good. Okay. I think they're running out of batteries. Should I do a bit more fancy? Hi. Can you guys hear me? Yep. Can do. Great. It's a bit louder. Bit louder. Okay. But okay. Cool. See if I can adjust it here. Audio settings. All right. Yep. All right. So paste. So we're going to do slash as a function. And it's called replicate. And what it does is it, let's put this in v and then not equal to is eight. What it does is repeats whatever's on the right by the number of things that's on the left. So if we say on the left is a Boolean array and on the right is the array itself, then that returns a unique list of the elements of v because it's repeating. It's basically element wise repeat. So one copy of 22, one copy of 10, zero copies of 22, zero copies of 22. So it makes sense. One copy of 21. And so that's the result. So you don't need a separate unique function in APL. We can just combine this idea of replicate with a unique mask. And it behaves as a mask. Is this where they might use that XY swap thing to get rid of the brackets? Yeah, could try that. We just added as a second line output to quarterly. Yeah, just oh yeah, we could do that. Now I've messed it all up. Obviously, does he? Yeah, but it was a second line. Okay. So actually, I have a general question for everyone. With the keyboards, I find that actually, I haven't tried to hunt this down myself much, but I find I'm hitting control and shift keys often to do things. And it changes my keyboard every time. And then my control zed state work. Does anyone else experiencing that? Yeah, so you can just hold down windows and press space to switch Yeah, it does. But but it's also switching keyboards every time I hold control and shift together. Oh, you can change that in your language bar settings. Okay, I'll go looking for it then. Cool. I'm on a Mac at the moment. So I don't see the same thing. Okay, so the swap was like this one. I think so. Shift T. So switch them around. And if we've done that yet? No, we haven't done that yet. Oh, I won't put it there. But yeah, that would totally totally work. And then yeah, the other thing you can do, since it's replicate, you could say like three. So it's just going to repeat, maybe we want to repeat the constant three times or something. There you go. I like this thing in APL, you know, this white, I feel like things are always just made more general than most other languages. So rather than just having a Boolean mask operator, you know, it's called replicate. I like that. Very cool. Yeah. Yeah, very cool. All right. So then we need to revisit all of our operators and make sure we didn't miss any examples of what they can do, which is what Adam pointed out that probably that we definitely have. So we've got, yes, we have not done expand, for example, which is, oh, that's used as a function. Okay, I've never seen this before. So in the, in the, in the letters, wherever it had the minus, it gave spaces. It's got one and then two spaces and then a subarray of fill elements is replicated. Like in, well, in the matrix example, you've got a number one and then you've got two zeros because it's minus two. And then you've got two replicated. So that's replicating the second element to us. And then you have. Yeah. So it's doing it kind of like across columns. So yeah, I think if you put it in your local and had a box around it, maybe easier to see. Oh, you think there's a boxing thing going on here? Yeah, I think the second one, the ace, that maybe definitely have some boxing around it. Okay. Not much to say. So I guess that means it's the actual spaces. That's two spaces. Yes. And then there's four spaces. Okay, this isn't really got anything to do with Boolean, so we can probably come back to it. So I don't think we need that right now. As an operator, we've done, okay, they don't, have they got a dyadic? I don't think so. Okay, so I think we've done this operator fully slash bars the same. And I think we check these pretty carefully. So let's check star dioresis, power operator. I don't think we've, oh, I did want to talk about power operator some more because we missed a really interesting case of power operator, which is a negative number here. So if you remember here, we're saying, okay, this is, sorry, this is the successor function. Okay, so it adds one to things. And this here says run the successor function three times to zero. So we get three. What's interesting though is we can also say, we can also create subtraction. And the way we can create subtraction is to say, like subtract one, for example, subtract one. I guess that should be P, predecessor instead of successor, predecessor. We can define as successor star dioresis. Sorry. Oh, I'm, notice, I don't know if it's only me, but it looks like you're typing off the edge of the screen. Okay, thanks for letting me know. Is it okay now? I can see that. Yeah, I can see it now. All right. Power negative one. Now, what power negative one does is it's the inverse function. So the inverse of adding one is subtracting one. The predecessor of three should be two. Isn't that amazing? So APL understands inverse functions, which is a pretty sophisticated mathematical concept. And it's even like doing inverse functions of functions that we have to find ourselves. And if you put a negative something other than one, I believe it applies it. The inverse function that many times. So I think we could say apply the successor inverse function three times to the number five, for example. There you go. That's the equivalent of five minus three. So you could also do a square root. So if you wanted square root, you could do, I think, so that's going to be, let's say square is the power of dot two. So then we should be able to get the square root of nine by doing square inverses, the inverse function of square, which is square root. There you go. Very cool. So it's like solving an equation. Yeah. Okay. So I'm glad we revisited that one. I think that's pretty amazing. To all the diaries. Okay. Yeah, we missed one of these. So this is dyadic. Oh, no, it looks like we've got it here. And we've also, this one's called, this one's called constant. All right. And then diarisis. Okay. Each. And we've got each with dyadic operand. And here we have got each with monadcovered. Okay. So now I'm wondering what, does anybody remember on the forums Adan said that there was a problem with our operators? We had a particular example of something we missed. So I made this post. Oh, that's interesting. So Adan says many APLs frown on bracket access as anomalous. And there's no general rule. Yeah, the modern alternative is rank operator. Often together with transpose. Okay, we haven't done come to that yet. But I guess we can guess what that means, which is general. Cool. So you don't often need bracket access. Ah, that's good to know. So transpose should be one we could do reasonably early wouldn't rely on yeah other ones. Absolutely. I'm just trying to find this one with about what we've got to fix. Why I'm pretty sure we're missing something. Ah, here it is. Okay, systematic problem of terminology. So for functions, yes, they're monadic or dietic. But for operators, there's monadic and dietic operators. And then these can derive monadic and dietic functions. Well, this one we've got dietic commute. So we've missed the fact that this derives a monadic function. Okay, let's check that one. So this to order diresus derives a monadic function. Which I guess is this year. Oh, look at that. If the left argument X is admitted, and you can tell that you can because it's in curly brackets here. Then the right argument is duplicated. Okay. Not sure the APO docs really laid that out as nicely as Adam is done either. It's not really showing us that as clearly. But yeah, I can see that now. So we need to check when we look at the documentation for these X curly brackets to see things where there's an optional left hand side. That's interesting. So it's going to duplicate it. What would be an example of where you might want to do that? I think maybe our unique thing would that work. So let's do it the other way around the slash. Oh, I have a feeling this is going to work the slash. So we've got this, which has got V on both sides. So I wonder I don't feel that confident, but I wonder if you can do that. No, I can't. I've got it in the wrong place. Yeah. No, the problem is that's going to put this on each side. That's not a good example. Okay. So does anybody have an example of something? Oh, I know a simple example. We could define power as being as being multiply on either side. That should be power, right? Ah, yeah. There you go. All right. Well, if anybody comes across any other ones where we didn't notice a monadic version, let me know. Just back in that previous cell, did you want to lose that previous example? Which previous example? The one you overwrote to in this cell 223. Oh, was there something there? Oops. Oh, this one? Oh, no, no.  Maybe you meant to overwrote it, but it was a, look like it was a good example before that. No, this is... You didn't want to keep that? Oh, yeah, because we can use it. I see what you're saying. We can use it for the, we can use it for this one. Just give it a new cell. Oh, yeah, yeah, yeah. That makes sense. Okay. Thanks for the idea. Okay. All right. Thanks, Karen. Cheers. See ya. Thank you. See ya.


everybody and welcome back to Esoteric Atlanta. Of course, my name is Brice and of course today is Tuesday and so on Tuesdays we go through channeled material. Now before we get into our channeled material which is currently Tom Kenyon and Wendy Kennedy's channeling called The Great Human Potential, Walking in One's Own Light, I did want to go ahead and remind you guys that Jay from Spiritually Raw and Gnostic TV and I are doing a media course. Now many of you might know, many of you might not know, but kind of my back story before I went to India and changed directions in my life. I was educated in the format of storytelling. I worked in Los Angeles, all that kind of stuff and Jay who did the show Spiritually Raw has since opened up a kind of a Netflix for spiritual growth called Gnostic TV. I will eventually be a part of Gnostic TV. I've already got some shows that I'm scheduled to do on Gnostic TV, but together Jay and I are going to be helping people who want to get into the media world. So if you want to open up a YouTube channel, regardless of what that YouTube channel with the content is or if you want to get into like radio or podcasting, this is something that Jay and I can help you with. So if you would like to be a part of that course, then text Bryce Media to<PHONE_NUMBER>. Again, that is Bryce Media to<PHONE_NUMBER>. We'd love to have you on board with Jay. You'll get a lot of the business perspective like how to set yourself up business-wise with me. I will be helping you one-on-one how to create content, how to storyboard, how to edit, how to do thumbnails, all that good juicy stuff. So again, if you're interested, please text Bryce Media, B-R-I-C-E Media, M-E-D-I-A to<PHONE_NUMBER>. All right, you guys, with that being said, let's get into the channel material. Today, we're going to be looking at the section called Healing Your Body, and this is on page 59.  Your body is created from an energetic template in your auric field. As you learn to consciously adjust your vibration or recalibration, you can alter your physical state as well. Any adjustments made to the template will be reflected in the physical body. All health issues are always 100% of the time created at the energetic level.   Well, in the Eastern philosophy, we call that inherited karma. So even though, you know, science, Western science will tell you it is an inherited issue, the East will say you picked that though to correct that karma. And again, guys, I'm not trying to give you any medical advice. These are just theories. Please always take your own health into your own hands. And if you would like more information on that, check out Aquarius Rising Africa. You can also look on my channel and Katherine Edwards for more information. I just recently, a few weeks ago, did a video on illness and fevers. I will place that video down in the description box below of fevers and sicknesses are not what you think they are. In that video, we spoke a lot about how getting sick is actually necessary for ascension and for evolution of consciousness. We look throughout history. Anytime we see a renaissance or a revolution like the industrial revolution, it is always right after there has been a big outbreak, a real outbreak like the Black Death or the plague. So these are really interesting topics to explore, especially if you're coming from a Western background. Just to understand yourself a little bit better and hopefully hopefully and understanding yourself better liberate some of your fears. So let's start that again. All health issues are as always 100% of the time created at the energetic level. Even if you have ingested something toxic or find yourself in a toxic environment, this happens because you are in residence at that vibrational level with this frequency. If you weren't, one of two things would happen. You wouldn't encounter the toxin or it wouldn't affect your body. Do you all get that? And sometimes, like I spoke about in the video that's going to be down under show notes about the Yoga Fever, sometimes it's necessary for us to ingest certain toxins in order to upgrade ourselves in order to break through and detox old patterns. Again, that's discussed in the video down in the description box below. Since 2010, you have been creating a new layer or template in your energetic field. This is the template for your higher dimensional physical body. As you begin operating in a higher frequency range or dimension, you also run a higher vibrational energy through the physical vehicle. This requires a new energetic template to hold and run the energy as well as the alterations to the physical body to handle the new energy load. We call 2011 the Year of Activation. During this time period, you began to activate more of the new energy layer. You have many labels for this new template. Some call it the diamond light body or the crystalline body. It's all the same. The diamond is a octahedron, a two four-sided pyramid base to base. This is the shape of your new energetic vehicle and why it is called the diamond light body. A diamond is considered to be the perfect crystal. It allows you to have a more permanent connection to source energy. When you have this light body activated, you are in tune with perfection. Take a deep breath. Suffice it to say that as you go through your life and increase your frequencies, you will activate this diamond light body. Also, we encourage you to talk to your body. It loves that. The majority of you don't address your body in a positive way.  These are old programs that no longer serve you. When you give your body new instructions, it loves it. Think of it this way. Each of your cells has a unique consciousness. They are part of the whole that is you. Don't you like to be acknowledged and appreciated? Try striking up a conversation. Just follow your own inner guidance. It will lead the way. While we are giving you information to assist you on this journey, you are the ones going through this ascension process. You know what is best for your cells if you quiet the mind and go within. You are teaching us about the process as it is experienced from your perspective. The experiment you agree to undertake is one that has never been done before in such a way we appreciate and honor that which you do. What kind of diet should I be following? We are very happy and excited to talk to you about diet, health and well-being because right now you are being bombarded with so many notions of what you should be consuming. And the answer to that is that there isn't one specific diet to be followed and this must be considered on an individual basis. It is at the end of the day about energy levels and frequency. What's important to understand is that you are pure energy, a being of light and frequency. When we talk about diet, health and well-being, there are two levels from which to view the issue. First, you can look at it from a very physical point of view but that's only going to make you take you so far. The second is from the energetic standpoint. So let us start with the physical and then move on to our perspective of the energetic. When considering the type and quality of food to consume, organic, conventional, raw, cooked, animal products, requirements are based upon the individual. Ideally, you should be eating fresh, organic, grown produce and animals that have been treated with love and respect. I'm going to disagree with that and I will tell you guys why in a minute. Some of you, however, have viewed the slaughter of animals on your planet and decided that no animal product should be consumed in any manner under any circumstances. Well, we will tell you this belief is most often fueled by judgment. No, we know that some of you are not going to agree that's fine too. No, we are simply offering another perspective on this subject. So I'm going to say kiposh to that and I am going to say, as we've said a lot with these channels of material, when a person is channeling, they're taking in their own confirmation bias and so let's talk about animal products for a moment. Now, I myself am not a vegan. I do eat particular dairies, although I'm very careful with what dairies I consume, meaning that I look for humane ways of pulling the dairy from the cow. For example, it is common in the West for female cows to basically be perpetually impregnated in order to continue to produce milk and then those calves are taken out and taken to slaughter. It's a very traumatic thing. It's not right. When we're looking at our place in this world, yes, animals are second density and we are third density. But as I've said before, just because something is on a quote-unquote lower density than you does not mean anything. In fact, if you think of animals as being less than you, then you're on a negative path that's considered a hierarchy.  No, of course not. Same thing with animals. If you are consuming animal products from a slaughterhouse or dairy products coming from the inhumane ways of getting that dairy, then you are contributing to the suffering of another living thing. And that living thing did not give its consent. You are taking away that animal's free will choice. That is an automatic tick against you. So that being said, though, to graduate positive, to fourth density positive, you have to be 51% service to others. So if all you're doing that's wrong in the world is eating animal products, then you're still kind of teetering towards the more positive side. But you do have to be very, very aware of that. For me, it's a no-go. It is an absolute no-go. Now, I became a vegetarian around the age of 14 because I could not digest animal products anyway. I was already having digestion issues when it came to eating especially red meat. So I've spent most of my life not eating meat. And at this point, I just cannot even think about going back to that. I just don't. Especially when it comes to pigs.  The trauma, the abuse that happens, it's not okay. And when we go up into higher densities, that will not be a part of our diet at all. So take that for what it is. When you look at things like protein or B12, all those things that people like to throw in your face when they say, oh, but how do you get this or how do you get that? Listen, you guys, plants have way more protein and way more B12 than animals do anyway. Just do your research. Now, if you are somebody who has been a meat eater and you want to go vegetarian, my advice is to not go cold turkey. So what do I mean by this? You know, if you take away red meat first and then go a couple of months without red meat or take away all mammals first. Anything that's a mammal, take it away.  And then after that four months has passed, maybe then take poultry away. Right? Go another four months and then at the last, last take fish away, right? Because you are going to go through a detoxing process. We also know that the addiction to meat, people who like feel like they need their meat, like they're addicted to it. It's the blood they're addicted to. It's the blood, right? So it's also when you are ingesting meat, you're ingesting the energy of that animal. So if you're eating a hamburger and that cow was slaughtered and terrorized before it was slaughtered, it put its adrenaline into the meat, into the blood. And so you're ingesting that. You're ingesting the fear. You're ingesting all of that. So be very, very careful with that. All right. Okay. Let's move on. At a purely physical level, there is sometimes still the need for you. No, I don't know. Absolutely not. Nope. Absolutely not. This is definitely Tom Kenyon. Tom Kenyon. I really like you, Tom. Most of the stuff I agree with you on, but there are a few things in your, in your channelings that don't make any sense compared to other, other channelings that are very consistent with each other. And of course, and according to the missing books of the lost Bible, the missing books of the Bible are very clear. We're not supposed to eat meat. Very clear. Yahshua, that's the one rule Yahshua has is you do not touch meat. You do not eat meat. So if anybody is who knows Tom Kenyon, call me. I think this is definitely a Tom Kenyon confirmation bias. Tom Kenyon probably eats meat. All right. Whether you choose to eat plants or meat, we do recommend that you do so with respect for nature and value the life you are consuming, giving thanks for existence. You are absorbing the life, force energy of other consciousness, but we will speak a bit more to that as you get into the energy aspect of it. All right.  I mean, common sense, you guys. Like, that's the stupidest thing. Now, we know like Bill Gates is trying to like take over that industry by his beyond burgers, which are terrible for you. But no, slaughtering an animal and eating it is never part of the light. It's never part of God. It's part of Satan. That's satanic. For animals, I get this a lot with animals eating other animals. Animals are second density. They're not in the density of choice. You are in the density of choice. Every choice you make matters when it comes to your ascension. So every time you choose to eat meat over eating a plant-based diet, you're making a choice to service to self. You're making a choice to buy into the suffering and the abuse of another living being. So that's your choice. Animals are not in the density of choice. They're in the density of self-awareness and animals don't overeat. Animals don't slaughter. All right. So you have to think about that that way. You are in the density of choice. Every choice you make counts. They even say like for me, so like if you have a bug in your house, if you kill that bug, you've made a choice into service to self. If you take that bug and try to put it outside and give it life again, you've made a choice to service to others. So it's even down to that. Now there are the laws of forgiveness.  Everything matters. Everything matters. And I for one definitely don't want to go negative.  I want to go positive. When you eat too much of anything, even healthy foods, they are no longer healthy that I agree with.  So if you guys are not familiar with the Vata system or excuse me, the Ayurvedic system of Vata Piticapa, I will put those videos down in the description box below under show notes. I do agree with they say that it's all individual, right? Individuals are going to need different foods. So I am predominantly Vata. That is my disposition is Vata.  It's too much Vata. So for me as a Vata, I have to incorporate more copper foods into my diet. So copper foods would be rooted foods like rooted vegetables, potatoes, sweet potatoes, carrots, heavily cooked would be really good for me. But a copper would be great doing juices and fruits. Now with that being said, I don't think anybody should only be consuming fruits. And a lot of times these people who do these fruitarian diets, they're very new to spirituality. I've noticed that it's people who are real new. And so when people become new at something, they take a very dogmatic approach to it. I do agree that too much healthy food isn't good for you. I tell this to my students a lot here in Atlanta. So in Ayurvedic medicine, another element of that is that you cannot be as pure or purer than your environment. So like if I lived up in the North Georgia mountains, where there was really clean water, really fresh air, not a lot of city, it would be better of me to follow an all vegan diet, right? Because I need to, I can't be pure than my environment. The environment's pretty pure. But here in the city, if I were to follow a purely vegan diet, it would make me very sick here in the city. So because I live in a city of 6 million people, because I'm in the middle of a city of 6 million people, it's good for me every now and again to get some greasy french fries or to drink a beer, if that makes sense. Because I can't be pure than my environment or else it puts my, it puts me out of whack. Okay, so let's continue. Currently, there are many foods that have been introduced into the mainstream that have been genetically modified. We do know this. When food is genetically altered, you lose not only some of the inner energetic qualities of the food, but also the nutritional value. You can alter the harmonics of the energetic resonance, but you can't really add the nutrients back in it. It is best to consume a variety of natural, non-modified foods that have been grown in rich soil without toxic chemicals, allowing for more balanced intakes. And also, I will say too, so when you eat, so raw diets, let's look at a raw diet, for example. So people who are kappa are going to do better on a raw diet, a vata, like myself, if you're vata, you should never be doing a raw diet. Never.  You need to cook them because the cooking, so like an apple, for example, an apple is a very vata-based food. If I eat an apple and my stomach hurts, I have a hard time digesting it. However, if I cook the apple like an applesauce, it changes the chemical compound of the apple and it makes it so I can consume it. So again, if you're really interested in this, I will place all those videos down in the description box below. And as always, I would suggest finding an aggravated doctor in your area so that you can go and talk to a professional, so that you can figure out what's the best diet for you. Taking packaged vitamins and minerals is not quite the same thing as eating high-quality food that contains those vitamins and riddles because of the energetic resonance for some. I usually judge, like I have really, really loved the vitamins and minerals from ASEA. Before I was sponsored by ASEA, I was doing a lot of health force vitamins and minerals and I really like health force too. That's another really good company is health force. But the commonality between ASEA and health force is when you pop open the cap, you can smell the plants. So, it's very, very good when it comes to that kind of stuff. But if you're just buying vitamins and minerals just from a grocery store willy-nilly, you're probably not getting really good quality of vitamins and that's really not doing a whole lot for your system. You can also tell from your pee as well, like if you eat vitamins that are not good for you, like the highly processed vitamins, your pee is going to be like a bright yellow color, like a real yellow, different from when you're dehydrated. When you're dehydrating, your pee is kind of a brownish yellow. When it's a vitamin that's processed, it's going to be like a neon yellow color in your pee and that's when you know that it's not a good, your system had to detox a lot of chemicals. But with things like health force and ASEA, oh man, I love health force and ASEA's vitamins and that issue has not happened. So, just be very aware of that. All right, due to extraction methods and packaging, most vitamin minerals out there lose their energetic component, not necessarily true. If this book was written in like the early 2000s, and I can see how they would say this, but in 2023, there are a lot of really good companies again, like health force and ASEA that do a really good job of making sure the vitamins and minerals hold on the nutritional value as best they can. And I can tell a huge difference. I can tell a significant difference in the way I feel on the days that I take my vitamins versus if I forget to take them or if I run out, I can tell a significant difference in my health. So, that's not necessarily true what they're saying here. While you're getting some energy on the physical level, the vibrational quality of your food is never quite the same as when it's grown with love from a non-monified seed, but grown with love. So, Jay has talked about this with the ASEA plant because he's been to the ASEA plant. The ASEA plant out in Utah, they will send somebody home if that person is having a bad day and not feeling well. Even if they're just energetically off because they want to make sure as these products are being put together and sent out that it's coming from a person who is calm so that there's a lot of love coming into that. So, again, I have a feeling that this was channeled in the early 2000s when people were a little bit. So, in the early 2000s, the only people that really knew that you had to be careful with vitamins were the heavy people. Nowadays, most people are aware of this. So, just keep that in mind. All right. Should you be eating all carbs or all protein? Of course not. Rather, it's a little bit of everything. You've got to listen to your own body. Intuitively, you will know the nutrients you need and you will be drawn to the foods that contain them. Animals do this as well. When they are ill, they know they need to eat certain foods and the same goes for you. But the whole notion of diet and the concoction that the word has these days is that of restriction for weight management rather than a regimen for health and vitality. And when we are talking about the issue of weight, we are talking about something vastly different than health. I tell people all the time, don't weigh yourself. If you don't have to weigh yourself, don't do it. Okay? You can tell. I feel like too with scales that people have lost touch with their own subtle body responses. If you throw your scales away and you just eat healthy, eat in moderation, you will notice things about your body and you will notice when you're gaining weight. You'll feel it. But the scales I do feel like has kind of disconnected us from ourselves. And so my suggestion is to throw the scales away. Cells can retain fluids and other biological matter for a number of reasons. It can be for protection. It can also be caused by the imbalance in the cells. If this is the case, the cells are unable to release because they are missing the chemical components they need to function properly. Besides overeating, there are many other factors that can contribute to weight gain which brings us to the emotional or energetic component. From our point of view, it is far more important and has a greater impact on your diet and health than anything else. Okay. Yes. And I will say too. So the body will react in a fight or flight. So I am not a fan. Well, especially for Avata. I'm also O-negative. That's my blood type. So as an O-negative, that blood type, most athletes are O-negative. We have more oxygen in our blood. So I can go. Like when I used to run, I could run forever. I am very, very good with endurance and high cardiovascular work because I have more oxygen in my blood. However, though, I'm also Vata. And so high intense cardio is not good for a Vata. It swells our joints. What happens to a lot of people and I see this a lot, I think back in like the 80s and the 90s when jazzer size was big and people really thought that cardiovascular work like cardio was the way to lose weight. I think that myth is still very much alive within our thought process today and people think if I'm going to lose weight, I got to go run a gazillion miles or really like get high cardio. High cardio is going to burn a lot of calories, but they're like empty calories.  And because of that, because of our evolution, because of our history, any time that there has been a war, what follows that war is famine. And so what tends to happen is that the body tricks itself into like a starvation mode even if you're not starving because it thinks that coming up, you're not going to have access to food. And so it starts to hold on to weight. It starts to swell up until a lot of people I've seen in my career coming to me saying, Oh my God, I've been doing this intense cardio for three months. My weight won't budge. I don't understand it. Well, it's because your body thinks that you're at war. And so what is really good for weight loss? And that's kind of what they're saying here. Your cells are holding on to things. So what's actually really good for weight loss isn't aerobic work, but is anaerobic work, anaerobic work like yoga and like bar and Pilates. So people dance. So people you think about the yoga person, the dance person, the Pilates person, their bodies are long, lean and chiseled. All right. It's because they're doing anaerobic work. So anaerobic work, the nervous system is in a more relaxed state, right? And so it can burn deeper calories and more proficiently burn calories for the remainder of the day than when it's freaking out because you're doing high powered cardio. Now for me, I'm about 115 pounds. I'm between five, four and five, five. I'm a very thin person. I've always been thin. So what I do now for my heart, for my heart health is I will do like a 45 minute kickboxing class, a cardio kickboxing class once, once a week or once every two weeks. So like two, anywhere between two and four times a month. The rest of the time, the rest of the six days a week that I exercise, I exercise six days a week. So the other five days a week, I'm doing my ashtanga practice or bar. I'm doing anaerobic work. And so doing cardio, a cardio blast one day a week or once every two weeks is going to be good for you because the body's not going to get itself. It's just going to blast the calories. It's going to blast the heart. It's going to get that cardiovascular blood pumping, that flush happening instead of putting your body into like a panicked fight or flight situation. I hope that makes sense. I really hope that makes sense. And just a little behind the scenes secret guys, I am working on doing a whole other platform that is dedicated to exercise and spirituality. That is in the works right now. I've been talking to a lot of different people. There's a lot going on behind the scenes. And so I'm hoping that makes you feel better.  You don't need that much cardio.  It thinks that you are in a war and it's trying to hold on to any calories that it can hold on to so that you don't start to death. So give your body that nervous system, that break. I hope that makes sense. Alright, let's keep going. Holding on to weight, keeping your body from purifying itself or consuming foods that are not of the highest vibration sometimes serves you. You may have a belief or a motion in place that draws you to these scenarios. For example, you may have a belief or an emotional issue around safety. By eating pure foods, the body can release toxins and weight that numb you and keep you from feeling these unsafe feelings. By detoxing, you become more sensitive to frequency. Unless you are ready to deal with this belief or emotion, you will continue to be drawn to foods and habits that suppress them.  I had you keep a diary about how you were feeling after you eat. I had you stop eating at 7pm, no snacking after 7pm to see why you were reaching for food. Because you know at night, when you've got nothing to distract yourself with, you're just getting yourself ready for bed. That's when all those thoughts tend to come up. And so you're trying to reach for things to distract yourself from the thoughts that you could easily distract yourself from during the day with your work, with your kids, with housework, with TV. And so yeah, food can be used as a crutch. Absolutely. It can be. It's an addiction just like alcohol and drugs. That's why sometimes it's very difficult, although you've set the intention for you to get on a healthy regimen where you are consuming high quality foods. Emotionally, you are not prepared to let go of issues. By being lighter, you're going to be more in tune with your body and your emotional state. Yeah, you're going to attain more autonomy. If you are not prepared to deal with these emotions, chances are you're not going to allow the physical to lighten up. That's why I tell you guys all the time, if you're overweight, I don't see people who are overweight as being fat. I see them as being wounded. You're heavily wounded. And I will not go to a healer who is heavily overweight because that tells me they're not working on themselves. And I know people don't like it when I say that, but that's the truth. That's the absolute truth. Emotions are not facts. Emotions are not facts, facts are facts. So all of my healers are very much aware of their own body. If you can't heal yourself, how the hell are you supposed to help me? I work hard to heal myself so that I can be the best version of myself and so that I know what it is that I'm telling my students to do too because I'm doing it as well. So if you're overweight, it's not genetics. You might have inherited some karma, but it's literally what they just said. And so it's not fat. Give yourself that break. Don't call yourself names. Love yourself enough to work on the issues that are causing you to be overweight. Same with people who are underweight. There's an issue there. All right? You don't want to deal with it. In those cases, you've got to go and look at what's going on emotionally. And we're not talking about issues that are necessarily tied to food and diet. What we're talking about across the board in your relationships and your perceptions of yourself and what you are going to do in life. You can't separate the two. Again, this is very important notion we want to get across to you. Absolutely. I totally understand what they're saying. Again, that's why I say I don't go to healers who are massively overweight because they're obviously not working on themselves.  And yeah, like people being overweight, some of that can be people who have been abused in the past. So they hold weight in order to hide themselves. Right? And so that needs to be addressed. That needs to be healed. That can't continue. Okay? So if you are overweight, tell your body thank you for showing. It's a lot of ways weight issues when we're talking about shadow work, weight issues are some of the easiest issues to deal with because some people come and they're not overweight or they're not underweight. And so you have to really dig to find their own issues. But if your bodies are, boom, there it is. There's your work. There you go. You got something to work with. It's right there. Yay. You got something to work with. Okay? If we have lost you here, let us back up and see if we can make sure that this is crystal clear because it is very important for you to understand. You attract to yourself exactly what you need. It is the law of attraction. When you are ready to move forward and release an emotional issue, you will start eating healthy foods intuitively subconsciously. You begin eating healthy foods because of a change in mindset or an emotional pattern. Absolutely. So if you are overweight and you've tried every diet in the world to lose the weight and then gain it back again to lose the weight and then gain it back again that yo-yo dieting, that means that you're not addressing the issue that needs to be addressed once you can emotionally change, once you can emotionally do the work, the weight will come off and it won't come back. I've seen it a gazillion times, right? You'll start to crave healthier foods and you won't be because you've healed yourself. You've healed that issue. So there's no need for the weight to come back. I hope that makes sense. You begin eating healthy foods because of a change in the mindset or an emotional pattern. Your body will get to release what was previously told to hold on to, allowing you to raise the frequency of the cells.  I'm ready to move forward. You start to eat smaller meals. You start to eat healthier food and guess what? Emotions start to come up so you can deal with them. You too vibrate at specific frequency ranges. When you are happy and healthy, you are at the top of the range. When you are holding negative emotion in your energy field or your body is processing a heavy toxic load, you are vibrating at a much lower rate. One of the many special attributes of this planet is the vast range of diversity in all aspects of life. Food being one of the most diverse due to the wild range of plant life here. It is in fact quite rare among planets. Each plant holds a unique frequency. Thus, you are able to ascertain the medicinal properties of them. You've got a wide variety which makes your culinary experiments, your cuisines, something very, very special. We hear some can be quite wonderful like ice cream and cookies, for example. And I'm going to take this moment just to say a brief thank you again to our sponsors of ASIA. Our patrons and our sponsors are what keep this channel free. So thank you so much to our sponsors ASIA. And I'm actually going to take this time to do a brief commercial, a brief message from ASIA with their vitamin line. If this is something you're interested in, if you are being motivated by this to really start to find a high density, nutritious vitamins and minerals, I highly suggest the ASIA line. They're amazing. So a brief word from our sponsors regarding the vitamins of ASIA. You've been on this channel for a while with me. You know that I am a firm believer in the power of food, the power of food being your medicine and being your spiritual source of an energy supply. After all, matter or nature is the shakhti of consciousness. It is the shakhti and the expression of the soul. If you've been on this channel for a while, you know that I very much promote a plant-based diet along with the Ayurvedic system of knowing what your actual dosha is. With that being said, in my life and my adult life, I have tried many, many supplements before. And you guys know that I am a huge fan of the ASIA Redox supplement, the liquid as well as the gel. But did you also know that ASIA has a vitamin line? That's right. It's called the ASIA Via. There are four different types of supplements that ASIA is offering. This one is the source, which is whole food and micronutrient complex. They also have LifeMax, which supports a healthy lifestyle. They also have an Omega and they have a probiotic. Now again, with this being said, I am very much a snob when it comes to supplements. Again, I've been using supplements for a very, very long time. Because early on in my adult life, especially with my yoga career with Ashtang Yoga, I realized, again, how important the value of nutrients were to your overall spiritual health. The body is energy and food is energy. And if we're giving our body the correct energy, just like you give your car the correct energy, the correct gas, then your body, your mind, your well-being will work better for you.  And I was not going to actually try the ASIA supplements when I first started using ASIA because I was health happy with the supplements I had been taking. But one day I was on their website and I was like, you know what? I'm actually just going to try. I'm going to order these vitamins and I'm just going to see how I like them. My boyfriend also is the same of me. He himself is very skeptical of supplements. He's been doing supplemental work for literally 30 years now. And so for him, he too was skeptical. Well, the first supplement we got was the source. In this supplement, it has spirulina, alfalfa leaf juice, wheat grass juice, barley grass juice, oat grass juice, pomegranate juice, assi berry juice, raspberry juice, blueberry juice, cranberry juice, grape juice, goji berry juice, sea kelp broccoli, cabbage, parsley kale, dandelion, and broccoli sprouts. It says on the box, a food-based micronutrient complex with the unique blend of superfoods, which a lot of what I just read to you is considered a superfood, as well as plant extracts and trace minerals. Now, again, once I got the bottle, I was still a little skeptical. I, again, am a creature of habit and I liked the supplement I was on. But right when I opened this, I could smell the potency of the capsules inside. I knew the minute I opened this, that this was going to be good. The same thing with the LifeMax. Now, for me, I do struggle with inflammation because I do have a propensity to have some arthritic flare-offs. This has a lot of turmeric in it, and turmeric is nature's anti-inflammatory. Basically, it's like nature's ibuprofen. And as it says on the back, that this is designed to counter the negative effects of aging. This supplement contains a natural herb, astrex, which increase energy levels, support the immune system, and promote healthy inflammatory responses, support joint health, and promote a healthy, more youthful appearance. Now, again, these two, in my opinion, are the Mac Daddy's. And I will say, two days after my boyfriend being on these supplements, he came home from work saying that he could not believe the amount of energy he had that day. He was so impressed by the quality of, especially this one, of these vitamins that there was no way he would ever go back to the vitamins that we were originally taking. Now, if you go to the SEO website, which will be linked down in the description box below, you will see this little category of cell nutrition. Just click on that below, and you will see all the different vitamins here. Once again, if you click on the individual vitamins, you can see more details about each vitamin.  The Omega does have extracts from the fish, which obviously a lot of Omega products do have fish in them. But from what I have heard, so I don't take the Omega, but from what I have heard from people who do take the Omega, their biggest, biggest takeaway from a Sia's Omega is that they're not left with a fishy taste in their mouth for the rest of the day. Now, I personally am hoping that one day a Sia will make an Omega supplement that is good for us vegetarians, just like they have done with their collagen radiance. They've made the collagen radiance vegetarian friendly. So anyway, guys, just another wonderful thing that is brought to you by a Sia. If you are interested or want more information on the vitamin line or any of a Sia's products, please text Bryce Info to<PHONE_NUMBER>. Again, that's Bryce Info to<PHONE_NUMBER>. If you are contacting Jay from a country outside of the United States, make sure you let him know that and make sure you add a plus one to his phone number. That is our country code. And make sure you double check that the vitamin line is available in your country. That will have to do with whatever red tape a Sia has to go through with your health and administration with your government. So just double check on that. It is available in the United States. I think it's available in most countries at this point. But again, for more information, text Jay, text Bryce Info to<PHONE_NUMBER>. If you're already sold on these vitamins and you want to try them, I will put a link down in the description box that takes you directly to the vitamin. So it makes it easier for you just to quickly purchase. If 30 days goes by and you're not happy with the product, a Sia will offer you a full refund. No questions asked. All right, you guys, with that being said, back to our show. And if you guys have any questions about the vitamins from a Sia, you can ask them down in the comment section below. I'll be more than happy to answer any questions. I do them every single day. So their probiotics are amazing, by the way.  So I have very dry skin, very dry organs. I have to be on some sort of probiotic because my colon does tend to shut down from time to time. So if that's, I've been so happy. A lot of the times the colon vitamins and minerals that I've taken in the past have been quite aggressive. And the probiotics from a Sia are freaking amazing. Like they really help me to be regular. I know that's TMI. But, you know, as we say in yoga, you're only as happy as your colon is functioning.  So if you take a yoga class and you're twisting left first, then right, you run the risk of constipating yourself. And so I always tell my students, you know, constipation isn't fun. And it sure as hell is not cute. So we don't want to, we want to keep the colon working so twisting right first, then left. And of course, taking the probiotics that you need. They're amazing. It doesn't cramp my stomach. Like there's some supplements I've taken in the past because if I don't have support, I won't go to the bathroom. I know that's TMI. I remember when I lived in Los Angeles, I lived with my boyfriend I had at the time. Because, you know, when you live with someone, you get real personal. There was one day we were sitting, I was sitting at the desk on the computer and he like walked out of the bedroom and he looked at me. He looked at me and he goes, how long has it been since you went to the bathroom? And I was like a week, 10 days, something like that. And he was like, we need to go to the hospital right now. Like he had picked up on the fact that I was just not going to the bathroom. And I thought that was normal because that's how I've been my whole life. So my colon just shuts down if I eat particular foods. And yeah, doing so going trying to get on a schedule trying to take care of my colon by eating the proper foods by taking the vitamins and minerals I need you to keep to assist my organs to keep them from drying up. Most of the time in the past, it's been very aggressive and it caused some stomach cramping. But asias probiotics, no stomach cramping, very, very easy, very good on the system. So I highly suggested if that is something that you struggle with. Okay. When you put those things into your body, it takes a certain amount of energy to process them out. So you are lowering your frequency. But if you have such an emotional attachment to those foods, and you really want to have that pleasure, but continually deny yourself the negative emotion that builds up is far more detrimental to your body and the overall frequency than if you have the cookie or ice cream and process the toxins out. Absolutely.  Deal with the emotions. Deal with the emotions because once you dealt with the emotions, you can still enjoy your comfort foods, but you'll be enjoying them in an appropriate moderation that's not going to make you overweight because you're not you're not eating the cookie and the ice creams to mask an issue that you need to address, if that makes sense. So you got to find a balance there. Denying yourself or simply the constant perception of denial can do more damage than actually having the food. This is also important for you to know and understand. That's just a taste of what's going on with your diet. As you change and begin to grow spiritually, most of you will not be drawn to the animal products quite as much. Okay. There we go. As their frequency is a bit lower than that of plants. Absolutely. When it comes to animals, the matter in which they lived in perish is locked into the frequency of their molecules. I just said that, didn't I? Okay. Thank you, Palladians for now confirming what I've been saying. Absolutely.   The choice is yours. You are absorbing and accessing, if you will, its life experience. If it is one of your few intimate connections to Earth and her rhythm of life. If you are eating an animal that has been tormented or their death was quite traumatic, their frequency is far lower than an animal that has had a happy lifetime. Any type of murder is murder though. Whether you're doing it for a farm raised animal that's lived out in the pastures or it's going through a factory, it's still murder. We've got, we've got a bit around here in a circle and this is in part how we like to work with you. We don't want you to be thinking in too linear a fashion. We want to start to get you thinking multi-dimensionally so we hope we haven't lost you here, dears. Last thing we want to discuss is how to work with food if it has been genetically modified or you're not certain of its origin. You can alter the frequency of food by sending it energy, love and good vibrations. This releases the negative emotion component that is locked into the physical cells so as not to be taken into the body upon consumption. This is the notion of blessing your food. By giving thanks for it, by giving it energy, by giving it positive feelings of love and gratitude, you can alter the structure of the cellular resonance. This is one practice you can follow for both food and water to lighten the vibrational load on the body. So that was quite a heavy little chapter there guys. Let me know your thoughts down below. I will say I'm going to see if I can get my boyfriend's a really private person so I don't know if he'll do this but there is a chance that he learned from my atari, one of his teachers, that he does over our food. It's a Brahman Vedic chant. I will see if I can get him to record it because he's like a Sanskrit master so I'll see if I can get him to record the chant and I can put the words in it in the English translations. So if you guys are interested in that, if you're not, no big deal but let me know if you're interested down in the comment section below. Alright you guys, I hope you're having a wonderful, wonderful day. Let me know especially those of you who have done the Shadow Work challenges and of course the 30-day and the 60-day Shadow Work challenge we've done, did address food. We did address it. We looked at the DOSHA system. I had you journaling so I want to know from you guys. I want to know what you learned about yourself when it comes to food. Like what did you learn in that process about your body and your relationship to food. Alright you guys, I will talk to you soon.


Riki, buti kwa u na kaatika mauka juka na kaivu Whiii Hito ti, okituhi li kwa na drainage Thank you Thank you And we plan for El Nino Osjuy speed boat Osjuy Oka Kwa amia hito tp na rambiha kwa uchi jango Uo na kwa, washa amaliza By the time By the time we na fikam Wishi na kwisha argisha By the time we na kwisha argisha Bepa Bepa time war na sama kwa koto ekuja Washa amaliza, like Orreni, orreni, sha achoro isha amaliza Everything niyewe na barochni na elipi ya This is what they doing about it Weh Alright so wacha tumali zaia po because Ina ni kasrisha Taki kuita andko dimples lakina chatun tu Okay so we have this other one it was 2 days ago tho Proskishin asquach to detain DJ Joe Mfaame for 21 days painting investigations How you feeling about the story Come on if you don't know about the story loosely according to what I have seen We don't know anything for sure, but apparently this particular DCI officer was in an accident in Barabara, he was in Kikui, Joe and his crew. We didn't know anything for sure, but apparently this particular DCI officer was in an accident in Barabara, he was in Kikui, Joe and his crew. We didn't know anything for sure, but apparently this particular DCI officer was in an accident in Barabara, he was in Kikui, Joe and his crew. We didn't know anything for sure, but apparently this particular DCI officer was in an accident in Barabara, he was in Kikui, Joe and his crew. We didn't know anything for sure, but apparently this particular DCI officer was in an accident in Barabara, he was in Kikui, Joe and his crew. We didn't know anything for sure, but apparently this particular DCI officer was in an accident in Barabara, he was in Kikui, Joe and his crew. We didn't know anything for sure, but apparently this particular DCI officer was in an accident in Barabara, he was in an accident in Barabara, he was in an accident in Barabara. We didn't know anything for sure, but apparently this particular DCI officer was in an accident in Barabara, he was in an accident in Barabara. He was in Lunzo, Jo, we db separation from hospitals after the violence ensued, I a mango hospitali muda bowì,ik mp7 붙 big vulnerabilities and made a first crime leche alp static afternoon. A week later, six days, if I'm not wrong, sato, I think, Ndwa Kagujak, he succumbed definitely to his injuries. Now the first four hours of termending, I was in the hospital, he was unable to pass urine, it was something that was... Is the miracle, to be able to pass urine? It's how he is saying, it's not what he is saying, it's how he is expressing himself. But apparently he suffered I think blows to the app domain and things like that. So now I think Joe was arrested on Saturday if I'm not sure. Saturday morning now they're asking him to be detained. I remember I told you seven people arrested including three police officers. Three of them. But none of the story is still about Joe. Is that fair though? I don't think it's a trend. How is that fair that all we're doing is talking about Joe and not everyone else involved? Namibia talikuwa misboma tumali kwa barabara. Kwa zeleb hujuwe? Kwa zeleb rete? Kwa zeleb rete huva jatuka kitu? Kwa zeleb mi tisu na fukkakwa nyumba? Kwa sa iiu nga sii daha? Apando sa angori nakua na sa. Like our live there life. Ati because of him? Ho ii paole. Tuki uki ati atituta se mani. Ati atu ati uki ati? Ati atu di kuwate. Anyway it's fine, it's fine, it's fine. So now the question of the day, this is safe territory. Awe, tumu uliza, tumu uliza aje, tumu uliza multitasking for survival, onufanya kazi ngapi no bills zili begin, end of month. Yiwa kwa zadi yuri kwa, ni me gojana, nashia agani ni mimi mi yuza ku li perneka mawa.  Ni me beat around the bush, baga nashihi drag, ni wana. Nashihidohwa. It's not happening. What is not happening. Talk to me, direct. Eh, nuhu. Uhuhuhu. Uwe. Uwe. Uhuhuhu. Hu kukumi neshena that kukuwe na kazi moja. Umoja tu. Ahaha iwe wana jubisa. Shambhala man Ya ya ya ya ka hikoza sayi Shambhala man wu dati Kwanzaa On a mande last week His Excellency Ali Sen Kaki to ya housing leve So, meanwhile we are all building houses that we'll never see or live in In our generation So yoni 1.5% of my salary Menda NSSF, Juzi Pia na waka ungeza kenyanakata Kwa salary So salary Builds has a songi Sia tis na shuka na salary Juzi Juzi Sisa alafu sasa Tudu Nyu jipange Ojipange Ajye Sasa nyu utafuta kituneza fanya Kama Atika manini Kwa sa nimi Niki kuchi Kuna kamjama nimi Anengia kwa mat Anahuza pensil Sizi kumiyon na mjama Dizain Anahuza hiyo pensil Ah, hii Sizi kama utakosa kuru nuwa Ati hii Automa atika le ukiwa na hii Arayans direct Ni ambeka utakosa kuru nuwa hii So una jitavuti ya job Araydi utimu kawesai Matakuni ambeka utikitoka hapa kuna kitugini utakufany Iwa Sila zi ma uji tu Fanya lalinga Zaini kujitu ma Kwa zi wobu you cannot depend on one You can't Niki kwa zatulifunza kwa temiya corona Temiya corona Uziuna kwa kuna watu Yani jobi liyanda mai Nyakuna wajne kali funguka But kumunye liyanda Sideways Sideways Tafuta another alternative Unafa kukula Landlord is here to be Oh my God See what we can do Una jitavuti ya Kwa ni una taku Nyambi kwa bidi Mekuja kukitakabi kuwago Nini nili parent So what you do Ni Tafuta another alternative Nini what are you best in What can you do else Other than whatever you're doing Tafuta kwa skilled Tafuta kwa skills unela Kwa skill unela zafanya Kwa zi kasa ai Uri kuna fanya ati Uri kuna fanya like presenting Tafuta video edit Nini wana zafanya kwa nyuumba Nini Amma is that a YouTube channel Hi guys Welcome Welcome I'm thinking about that You've not started Happy Sija hands Wana jo nimi kwa ni kifiki riyam Will I be posting the same thing That I will be posting on the other social Wana jo wana faku wa To diversity Diversity is the key Diversity Aga Mean My friend My friend Yini you can talk for four hours in EVE EVE Okay, skata is that ni Bahia EVEback.de to the talk back to the talk We are here to get the title for the mouto Iskweh Eh Iskweh Peke Mumacha digitakia Kido hawa da, ni siyama Peo Okay, wea pwa For now Eh, uona risa aka saevi While we were playing Ya Enda ya enda EVE LazimFI kwa kutikani ni ngaimu. Kwa makani na ktria kupu. Haka na kaveki unaewa. Ndo u je paka kanya. Ndya w possibility in pa rake tewa. Kwa majw glitchu. Rez över yut. Guytuna kakakikini. Kos ngaimu. Ngaimu. Ngaimu. Ngaimu. Foka kukita. 1. 1. 1. Uza k crowba ngaimu. Uza kwa handa muku. Yungu.   Is it ama? Zi ni mi neme Siya za ni mi mi Zi ni mi mi neme jiyadika Aha, isi amuki Siya lazi ma So you see Consistency Kwa ni kuwe Ni kuwa consistent Na pia Kuna kathik Ni kuwa kathik kwa ni kuwa ni Skim Yes Why? Na lewa laidi kitoka hapana ni kiki Kizu mga teime Iwa teimeyanda Kuna kathik At least you can receive any comment Hanya jwa watu pia Niza Tumia zati kusamboga Zasa Niza nida kupele kawada Na ugo kwa TV? Kwa hi kwa za yo? Kwa za hi yo? Proof we gotta go We gotta live more atu kia Atu kia we cannot stop Aki gosh Please come back Please come Noa stori fenez me pigwadi I know Mesa pasi yo Temtili kwa na Ida kuja Ala pupeteze game Oh nisha kuseti benja Uta kuwa next Wednesday Next to ano Uta kuwa apa? Uta ni kakumali kwa ade Diarrist Kwa mai dire ni tadika Aubu hiya Aubu hiya One more time Proof how can we find your social media? In all my social media It's hardo You can find me at Proof kama hao Zote All my social is hardo Proof kama hao All right now we're gonna be Right back in a couple of minutes Now a panel of queens And we're gonna talk about the same thing Hopefully And come up possibly with solutions Kus I like solutions I don't like just talking about problems I like a way forward Anyway Please interact with us Let us know what you think Give us a penny No we'll give you a penny For your thoughts Yes Zalintai and Orta Kalamivao Please do not go away


The fuel economy of an automobile relates distance traveled by a vehicle and the amount of fuel consumed. Consumption can be expressed in terms of volume of fuel to travel the distance, or the distance traveled per unit volume of fuel consumed. Since fuel consumption of vehicles is a significant factor in air pollution, and since importation of motor fuel can be a large part of a nation's foreign trade, many countries impose requirements for fuel economy. Different methods are used to approximate the actual performance of the vehicle. The energy in fuel is required to overcome various losses – wine resistance, tire drag, and others encountered while propelling the vehicle, and in providing power to vehicle systems such as ignition or air conditioning. Various strategies can be employed to reduce losses at each of the conversions between the chemical energy in the fuel and the kinetic energy of the vehicle. Driver behavior can affect fuel economy, maneuvers such as sudden acceleration and heavy braking waste energy. Electric cars do not directly burn fuel, and so do not have fuel economy per southeast, but equivalence measures, such as miles per gallon gasoline equivalent have been created to attempt to compare them.


So in this video guys I will show you how you can get the Rayfield Caliburn, a hypercar not that based on the Bugatti Veyron. This doesn't require any money or anything like that, it's just hidden on the map for you to find and add to your personal car and motorcycle collection. How's it going guys my name's DPJ and if you enjoyed this video leave a like really helps out and if you like what you see and want to see more Cyberpunk be sure to subscribe. So this car is truly hidden people and to be honest it's kind of boggy as you will witness, but this is a car you can head to and pick up for your charge and add it to your own personal collection. So it's really simple and I ain't going to stretch out this video trying to get those extra ads or anything like that and keep you waiting. You will see the location to this car on the screen now of what can be found it's hidden within a cave system. Now we'll warn you later on in the story you meet a lady called Panam on a mission called Ghost Town. This mission you have a chance to kill one of Panam's enemies in Nash doing soul siege you enter this cave to take out Nash and his cronies. I've already done this mission, but I do believe if you haven't gotten this far into the story yet it can still come here and grab this car and if someone can confirm this down below in that comment section that'll be absolutely awesome. The Ghost Town mission is a ninth main mission after the prologue in case you were wondering. Now once you are in this cave system where I am looking at the container which beholds this hypercar should be right here but as you can see on my screen right now there's nothing here and if this happens to you all you have to do is keep running up and down this cave system coming back to this place as it is kind of boggy and at one point or another it will render in or spawning for you you're looking for a big blue container. When the container does spawning within it is this car you can jump straight into and add to your personal collection and call upon it whenever you want. But while you're in this container guys you may as well loot the place as there is a legendary piece of clothing here also but yeah when you are done jump into this car and drive away and this will add the car to your personal collection and you can call upon it whenever you want. Also to add you can also stash items in this car too so you can use it as a bank which is also amazing. A few more specs on this car it weighs just over 3,500 pounds has an all real drive system and is 1660 brake horsepower. I mean man I am going to the races I will see you there. Guys I don't know the end of the video is near if you do want to stay up to date with all things cyberpunk including guides news and much much more make sure you subscribe if you're new around here if you enjoyed the video and it helped you out dropping a like really helps me out and hopefully people I will see you on that next one