We'll take a few questions at a time around three questions and then turn to the speakers for their responses So do Okay I'm Dominic from UNU wider, and I have a first question actually both of you I mean you mentioned your presentation as migration has different second you call the push pull factors or triggers How did you manage? Especially especially interesting the context of slow onset environmental degradation. How do you manage? to isolate the factor of let's call it climate change or weather as a factor that people migrate Then a second just tiny small command is It's maybe a bit problematic using the word refugee in the context of climate change as you know The term is protected by the UN Convention on Refugee, so maybe just as a little hint Okay, thanks Dominic. I think we had a question right in the back there all the way in the back. Yes, stand up Yes, I'm Josh Busby from the University of Texas. My question is for miss Nagabata, I hope I didn't mispronounce that in any case I wanted to ask you how you calculated both drought and flood in your initial graph I just was interested in what the equation that you had used to Calculate that and then in your vulnerability index You had three parameters exposure poverty and adaptive capacity and I think the first Unit that you showed had a four a four and a two and then the overall score was a five And so I didn't know how you got there. Thanks Okay, thank you Josh. Okay, then okay Let's take this gentleman here Yeah, thank you very much. My name is Ernest Muller from Cameroon University of Boya I wanted to find out from the two presenters both Nidhi and Brinda are these People vulnerable people left to their own device. I didn't hear anything about Local government actions, you know public sector actions to be able to reduce the vulnerability of these exposed communities Okay, maybe we take two or three more questions because I see a lot of people are anxious. Yes, please Thank you very much. I'm Jahangir Chaudhary from Bangladesh. I teach at the University of Dhaka The point the like the first question I would like to I've got the same question How do you distinguish between a weather related migration and climate related migration climate change? This is a big question As I am from Bangladesh I know the actually what is happening in the in my country that most of the migrations are happening not Due to the climate change rather is there like it's a policy problem because we have got rebar bank erosion Okay, and most of the migrations are you know are happening or have been happening due to this reason and it's erosion problem is not because of the Climate change rather it's a it's a problem of development policy make implementation or the Allocation of the resources, you know from where to have this is a main problem And you have said that most of the people are actually my getting from southern part to the northern part especially in the Russia It isn't but Russia reason has another climate change problem desertification Yeah, so so have you actually accounted for that thing in your model or not? This is a one question the second thing is that you see what you are saying that by 2020 half of the people of the you know 50% of people will have to migrate from one reason to another reason. I Don't understand how do you get this number? You know because there are some lots of things that are actually Influenced this sort of like you know a thing and and until unless you accounted for all those things and which is Which are actually difficult to account money which are which is really difficult so until unless you do it and This sort of like projection or the focus is actually is sometimes give a you know misleading information And I think if if that happens that 50% people have to migrate from southern part of northern Bangladesh will not exist actually It will not possible for us to accommodate 160 pinion people in only 80 80,000 square kilometer So that's okay. Thank you. Okay. Thank you I saw one other hand on this. I think this gentleman has had your hand raised Yes, I'm from Nepal. I like to first present this first one You talk about that is migration with the agricultures. Do you have the sum That about the migration due to the drying or migration to the flooring Or drought and even is it a one-year data for the yield or the long-term data for the bigger You I think you talk in the household data analysis and then it is if if one or data for a Eel for the one or it might be the bias due to the migrations and also if the resource survivality of the household if The household which are the low no irrigation or upland farm grain fed farming and no irrigation Then there might be more effect than the those who are the irrigation facility. So What are the major concern about the yield? To the migrations and the another one is the for the second presenter I have some question about that these change the cropping pattern is due to It is the opportunity cost also the lack of the adaptations if there are the more income rise from The business table then the rise then they automatically farmers want to Change the cropping pattern. So is it due to the climate change or opportunity cost for the market? Thank you Okay, thanks. I think we better let the Presenters respond and then we'll take another round of questions. So Brenda do you want to go first? This kind of answers questions for all the three Questions that came from Nepal Bangladesh as well as from you and wider as to how do we distinguish? the migration that's caused by other Other factors and and link it up to weather and climate So first I'll answer the question that the model has an econometric framework where we are controlling for the other factors Which we have not yet identified what those other factors are They are sitting in those Fixed effects coefficients that we have for the dummy for the states and the time So there is there are some changes that are happening over time There are some changes in the other variables that are happening across the space all of them are sitting in that Unidentified source which is I think important to do that Which we'll take up take it up slowly as we move on but after accounting for those variations We say that the remaining is being accounted for by the yield changes that we see here But the second question I think that comes from Bangladesh is how do we distinguish between climate and weather? Because climate is a long-term change and weather is kind of a more annual annual change that we're looking at The way the migration data has come in for the Indian context We have it as five-year averages over the time periods that we're looking at If it's at the country level data that we're looking at for the five six time points And therefore we are actually averaging the yield over those five-year periods So it's kind of covering the 30 year period that you one would look like look at for a climate change But it is not really a climate change because the variations are within those five five-year period that we're looking at So it's kind of midway between climate and whether if one were to look at it in the true definitional sense But there is more of weather variation that we're talking of and the weather variation impacting yield Variations and hence its impact on the migration. We do it at two levels One is at the state level where we have larger variation in the time frame But lesser variation in the space and then we do it at the district level where there's a larger variation in the space And lesser variation over time and to some extent both of these are accepted in the literature to try and understand changes of weather on yield and We have sort of followed that strand of literature next indebted to migration That sort of answers largely the the methodological inputs that are there and most of the data issues are more Detailed discussed in the paper and I would like you to take a look at that All right, I'm going to take the point on refugee first. Certainly a Refugee is not the Focus of my study and I myself would want to not integrate in with the refugee film Conceptual layout and the theoretical debate But the thing is that when you when you talk about referring to migration literature is often used in context of people migrating outside the national borders and when we talk about climate-induced migration I also found a lot of references using refugees though. They're not able to separate refugees Whether they're climate-induced or induced by any other factors like work or war or conflict or and so on and so forth, right? I think but Climate-induced refugees or climate refugees are a commonly used term in migration literature That's what I really want to comment upon and You also talked about push-and-pull factors push and pull factors is against When you talk about climate-induced migration I've taken the reference of push and pull factors from the migration literature There are factors which are more lucrative for people to There are regions of factors that pull people because they have more opportunities and their Factors or regions that push people because they are extreme or because they are damaging or because they are that disaster related or because they don't offer any opportunity of survival livelihood income or Profession or something so I mean this is a common reference to literature of migration I hope I've answered that to your satisfaction and I now switch on to the gentleman from Bangladesh who who said that 50% projection in population migrating from Bangladesh. It sounds really striking and Critical I have this is not my projection. This is a study from Brock. That's Bangladesh research Organization and I've used just a reference as I mentioned in my presentation That is a cool is a coalition of all the projections in Bangladesh and this was one of the studies that I've referred It was a compilation of Brock and you must be familiar with Brock And so I is striking indeed But I mean I just wanted to project the intensity that one one one or or exports in the region are talking about Whether it's is going to be 50% or not. I mean, it's just a projection and a forecast I mean, we are not going to really get bogged down by it Then I mean there was another question about droughts and flood where did I access the data the data is from the federal recalls The definition was whether you are able to grow a crop during that season with the amount of rainfall received if not then is declared as drought and if yes, then It's not declared as drought and similarly if you're not able to grow the crop because of the access of water or inundation Then it's declared as a flooding situation Another important point that I would like to reflect is that Human migration is certainly a Very broad topic and very in the recent last decade or so We have seen that people have started talking about climate induced migration But to my understanding as I think it's rather very challenging or next to impossible to separate people Who migrate because of climate and who migrate because of other factors? but when we take about when we if we can identify rights are a guess of parameters and Have federal records or other research records matching that then to a certain extent we can say is climate induced or not for instance in flooding or cyclones or other extreme events that goes into the federal records and the gentleman from Bangladesh also pointed about the people in Bangladesh how they are migrating within the national borders Then people are migrating to Raj Shahi because this is just a seasonal migration in West season Raj Shahi still offers them opportunity to work as agricultural labor Whereas in dry season The situation might be grim so they are looking for seasonal work at least in the case I am just giving a reference to the literature that I have read and there might be much more supporting factors or undermining factors This is what was available. I'm basically have analyzed it in a spatial format, but the records that have Used is limited and the resources and the references are also limited in this regard Okay, needy can we just take I know we had one more question because the plenary is coming in in about five minutes And I know they they would like to set up So I just want to I know this gentleman you had your hand raised for a while So we could take your question and get one final response from both of you Thanks very much for your wonderful presentation. Thanks moderate Yeah, the relationship between climate change and the rural labor mobility is interesting you use the Instrumental verbal to estimate the impact of climate change on migration, but I think this might Amplify the impact of the climate change because I Think there exists a situation is that Some people move from one place to another place is just because they some people like colder or warmer place to live so If you can't Consider this situation, I think this might Impalify the impact of climate change on mobility the second issue is that Your estimation the eco eco emphasis of your results are very small so but I think this might because is because that you didn't Classify the Asia the peoples of Asia because a person to in China in China and they mobility the most of mobility of people is a form a form the young people so if you didn't Distinct the People by Asia. I think this magnitude of results matter Very very small so this is my my consideration for this question. Thank you very much. Okay. Thanks very much Okay, let's just take final responses from our presenters Very quickly. I think I did discuss this issue of amenity channel and the That's that's what you're talking about some people prefer colder and warmer regions to be in certain regions compared to the other So that's kind of mentioned here But we do not we in fact do not find an evidence for amenity channel in our modeling exercise that we have done here And as far as the age wise data is concerned and the rates could be high So the rates are low because migration rates per se in India are very low and you're sort of finding that different Low in the results and responses that you're seeing here the age wise data is not available for the analysis that we would like to do So that's that's the reason why we didn't go about Being able to do that But we would certainly like to look into it But I think the concern could also be between short-term migrants and long-term migrants that some of others have also been mentioning that We've not been able to distinguish between somebody who keeps moving back and forth versus somebody who moves To another place for long for good So that's the kind of challenges that we have in the modeling and we hope to you're working on this and you'll see more papers coming up I Just remember that I didn't answer your question on why would people want to grow rice if they other crops are more economically rational, I think They they pointed out that the rice is a water-intensive crop and they don't have enough water During the rainforest season because there's a shift in monsoonal pattern They have more more rain after after the monsoons and in winter So they prefer to grow rice during that season and so the summer rice has gone wiped off Okay, okay. Thanks, Nune. Okay. Well, I think what we've really seen from this session is it's quite difficult to isolate You know whether migrations being driven specifically by climate change or by a host of other factors that many of you brought up But I think this research is starting to push us in the right direction So I'd like to give a hand of applause for our presenters


Live from San Francisco, it's theCUBE, covering Informatica World 2017, brought to you by Informatica. Welcome back, everyone. We're here live in San Francisco. This is theCUBE's exclusive coverage of Informatica World 2017. I'm John Furrier with SiliconANGLE theCUBE. My co-host, Peter Burris, head of research with SiliconANGLE Media, also general manager of Wikibon.com. Our next guest is Albert Powell, who's the Enterprise Information Management Global Lead, we're at Accenture Analytics. Welcome to theCUBE. Thanks very much, good to be here today. She's sporting the sideways A, not to be accused of SiliconANGLE, red A, which is the other way around. Great to have you on. That would be the accent on the future, our moniker. So, great to have you on. Accenture Analytics, a lot of people may or may not know huge investment in data science. You guys doing a lot of work and integrating in with customers, not just on the management consulting side, but a lot of the architecture, a lot of the delivery, essentially managed services across the board. So yeah, there's a lot of architecture going on. So I got to ask you about the data-powered enterprise vision that you have, because that's the theme that you guys have. What does that mean, first of all? And has it relate to Informatica World? And ultimately, the customers just trying to get to the cloud, lower their costs, increase their top line. What's the digital transformation connection? Boy, lots of questions in there. So, to us, in the digital revolution that's happening right now, the expectations on companies are just growing exponentially, right? You've got customers, you've got shareholders, business partners, you've got stockholders that all have so much more insight on companies. They want more and they're putting so many more demands on companies today. So it's causing disruption in the industry. We all know about the Ubers, we all know about going from print media to digital media, but you've got companies like John Deere that they sell tractors, right? But they're moving toward a platform-based company now where they're now working with farmers, they're working with agriculture, helping to support. So when you've got that as a different business model, you've got that coupled with the explosion in data. So the statistics, Amazon, I think they took six years to get their first trillion. Now it's the next trillion they got in one year. By the year, I think 2020, 1.7 megabytes of data is going to be created per person per second. These are staggering numbers. And when you put those two together, I personally think that the next big wave, the next big value proposition for clients is going to be data and harnessing the power of that. And when I look back over my 28-year career, I go back to the ERP days. That was the big wave, right? You had to be on Oracle or SAP or People Software, JD Edwards. I think right now we're just starting in this phenomenal wave of opportunity. You mentioned replatforming or platform approach. The word replatforming is an industry buzzword, but that really is an impact to IT, business operations in person now, and ultimately the business model. This is like a serious impact. It really is. And that's where this data-powered enterprise comes in. We're trying to work with our clients to figure out how to harness this value proposition, unlock the data that they've got stuck in their systems, the dark data, wherever it may be, and unleash that and try and gain business insights from that. All right, take us through the playbook because, okay, I buy it, I see the train coming down the tracks, it's really high speed. I got to move to the new model. You look at Amazon, it's a great proof point. Hockey sticks is 2010. No doubt about it, it's just one tell sign. I want to move. Now I got to be careful. If I move too fast, I get over my skis or over-rotate whatever metaphor you want to use, but how do I get there? What are you guys doing with clients and what's the strategy, playbook?  And when we go in, we're not selling a product. We're trying to help them drive business value. So what we typically do around the data space is help them figure out what's the strategy, what's the vision, where do they want to go? They may think they need a data quality solution and MDM solution, but you know, we come in and we talk to them and we realize, what are you trying to get out of it? Where do you want to go? And layout a vision, set of guiding principles. And that framework oftentimes helps them drive, you know, within the next one, two years, a much more sustainable set of growth as opposed to trying to do a point solution. So typically we'll start there, but you know, we'll also come in if they're hemorrhaging, if they're bleeding, if they've got major problems, or if they're trying to hit, you know, a strategic objective, procurement spend analytics or, you know, growth or disruption in the market. You know, those are the type of things that, you know, we'll come in and talk to them about to start with. Is there a mindset, obviously there's a mindset shift, but given that certainly if there's certain rooms on fire, you take care of those first. I get the critical piece of it, because sometimes it is mission critical right out of the gate. But is there an architectural mindset? Is there a building blocks approach? Has there been a shift in how to deploy and iterate through in an agile way that you've seen a pattern that's emerged?  And the hype out there is everybody's moving everything to cloud. And in reality, you know, a lot of our clients, they've invested a lot in these data centers. So they're reticent to make the leap. So we're working with them to, you know, help and Informatica has been phenomenal with some of the tools and solutions that they have to help them pull over to, you know, cloud-based solutions.  They're moving in that way. They've got some stuff they want to keep, you know, close and tight. They've got some stuff that they want to move. But between open source with the new subscription models, for instance, and Informatica has, it's a game changer for our clients, because now they're able to get solutions up faster, quicker, and we do a lot of work with our liquid studios to help them pilot those type of solutions. But it's still got to be in service to some outcome or to some idea. Absolutely. So that suggests that one of the challenges I think people have been having in the big data universe is this disconnect between what we want to do and implementing a dupe on a cluster. And that notion of how do we actually introduce some of the concepts of design into that process so that we can see realistically and practically, and in a way that can be executed, a process to go from the idea down to the actual implementation.  Getting developers more involved and active is a big issue. But what is the role of design in this process? So one of the things that we've shifted to is we have a set of innovation centers where we'll bring clients in and we may start with a workshop or two, to talk to them about the capabilities. But very quickly we evolved that into design thinking sessions to really get draw out what's the real challenge they're trying to find? Because half the time, they think they know what the problem is, but they really don't and we help them uncover that. And then from a design standpoint, we do a lot more prototyping now where we'll go through and actually build in a matter of weeks a real time capability that they can go take and run with. We have this thing called the Accenture Insights platform where we've negotiated with a lot of partners such as Informatica to have their tools, their software in a hot, ready, cloud-based environment where again in a matter of a couple of weeks we can stand something up and they can see it, they can touch it. It's no longer the big capital investments to go start these type of projects. But it has to again be something that people can touch and can play with and start themselves to start saying well yes it works here, it doesn't work here, so they can start iterating on it. It's a way of increasing the degree to which iteration is the dominant feature of how things roll out. Ties back to the use case. As you guys think about the tooling that's available from Informatica elsewhere, how does the tooling, is a tooling robust enough at this point to really support that process or is there still some cracks in, or still some holes we have to fill? Yeah, you know, I almost feel like the technology is there, right? We can do so much. The challenge that I run into when I meet with a C-suite, I always ask the question, what's your holy grail question? If you knew this piece of information, how would that be a game changer? Eight times out of 10 I hear, if I knew sales by quarter, by region, that it was accurate, oh, I could really do something. That's not your question, right? The question should be who should I acquire? When is a customer going to walk out of a store? What's the weather going to be? What's the minimum amount of water I need to put in a plant to have it grow in a drought situation? And those are the kind of questions that we're trying to draw out from our clients. And again, these design thinking sessions help us drive to that. Is that liquid studios and the innovation center is the same thing you mentioned liquid studios? What is that, real quick? They are. So again, the whole idea behind these studios is instead of doing, starting with a massive project or driving a massive five-year RFP for a program, again, get in in a liquid fashion, very agile, very prototypical, build something. Very fluid. Exactly, right. So that they can see, touch, feel and manipulate these things. And then from there, they may want to scale that up and they may do it themselves, oftentimes they'll partner with us. So you're partnering in the real-time requirements definition of what they're trying to do. Correct. Well, it must be work and I saw on Twitter, essentially received the Informatica Ecosystem Impact Award last evening. Yes. Congratulations. Thank you very much, appreciate that. Very excited. And where did that come from and why is that important to you guys? Obviously the recognition from Informatica, you guys doing well with that. Now Informatica is a very, very strong strategic partner of ours. I mean, we've worked with them for the last 18 or so years. I personally been involved with them the whole time. And the company has vision. When you talk to Anil, you talk to Ahmed, who was just on, the vision that they have for their products, they know where they want to go. And the reinvention that they've done here with the new branding, the new marketing, a lot of our clients had traditionally thought of them as more of the power center. And more of the- The plumbing. Exactly. I'll say it. And we keep challenging them. It's like, why aren't you bigger? Why isn't everybody using you? Because I think the toolset is robust enough right now. And again, it's finding these use cases to be able to apply this. Well, they made a big bet. I mean, the joke in Silicon Valley right now in infrastructure companies is plumbers are turning into machinists as kind of an analogy. But now with machine learning, you're starting to see some of the things that they've made a bet on. That's flowering. And it's important. And I think they made some good bets and they'll be on the right side history, in my opinion. But I want to ask you a personal question because you mentioned waves. And you mentioned the ERP waves and the software wave of the mini computer, which then became local area networks, internet working, et cetera. Basically the premise of what IT has turned into. With now, the disruption that's going on. How is it different? Because Informatica seems to be on that same software cycle in a new way. What is different about this new world order that's different than those days, the glory days of rolling out SAP implementations or Oracle, ERP and CRMs, shorter time cycles. What are the things that you're seeing that are key, things that customers should be at pay attention to that need to avoid and things they should double down on relative to this new wave of software? And how does Informatica fit into all that? Sure. The ERP wave was critical and it was the way to get everything under one umbrella. Very important, right? But today, the idea of single instance, companies can't keep up, they can't do that. So it's the nimble, it's the agile. I'm really excited about Informatica is that they've got the end-to-end solution, which is phenomenal, but they've also got the piece parts. And there's a lot of our clients that they're trying to integrate multiple ERP systems together, they're trying to integrate multiple platforms. So MDM is becoming much more important today. Data governance, absolutely critical out there. And they've had a gap, frankly, in data governance for years. And their acquisition, their axon tool, again, it's a game changer out there and a lot of our clients are, you know, aggressively looking at that and trying to do that. So when we talk- How is it changed again for some of your clients? Give an example. You don't have to name the customer, but in the use case basis. No, everybody needs, you know, we talk about the need for governance, right? And it comes into, you know, whether it's paper-based, whether it's automation, some way to get processes standardization and so forth around governance and get people accountable. The tools that have been out in the market, there are some, they're good, but they're not integrated. There's no interoperability between them. And what I like about axon now is they can sell it as a single point solution. Great way to get in the door to client. But they can also then integrate that with all of the other platform pieces that Informatica has. And that tie is really powerful. Well, governance also plays a role when you think about, for example, the idea that we want greater distribution of data, data is going to be more distributed. We want some visibility into that data through metadata and Informatica's talking about that. But we heard in the healthcare conversation this morning and others that one of the big barriers is do I have access? Do I have rights? Do I have privileges to this data? And governance has to follow that process where people know in advance, what rights do I have? What access do I have? Am I using it properly? Am I breaking rules? That notion of governance can't just be centered on compliance and regulation. It has to be moved into more of an asset management approach. Do you agree? I agree. And the way we look at governance, it's expanding now. It's not the traditional data owner, data steward, data operator anymore. It's not the central group. It's a corporate set of responsibilities. And we're rolling governance now out to the end user. So how they are looking at data and interacting with data. Because data is now, it's a utility. It's something that everybody touches, everybody uses, not just an IT thing anymore. So when you take that, and again, you take the expanse of that into security, as you talked about. Secure source, for example. The play on tying the two of those together. Very powerful solution. And even with an Accenture, we're tying our data, our governance, our security practices much more tightly together as a single unified solution. How does the AI machine learning, because we're here in Claire, their new interface. See Alex out there on Amazon. Other voice to mean Google IOs announcing. Neural nets that train computers. Certainly it's a lot of buzzwords out there. Does that make the master data management and the MDM and the data quality more relevant or less relevant? I think just as relevant as it's always been. There's a lot of people that sit and say that the traditional data stuff is, that's a commodity now. And again, machine learning is absolutely essential AI. We need that because we're scaling so much bigger out in industry today. But MDM's not going away. The integration between platforms. The need for good data quality. And I think we almost took a shift in the industry to the buzzwords, right? It's all about big data and AI and everything. And in some ways, we almost left the traditional behind. And now we're coming back to realizing that you need good data to power the different data sources you've got, the big data and everything else that then needs to be scaled. And that's where the machine learning AI continues to. And freed up for developers who have a DevOps mindset, don't want to get into the nuances of being a data wrangler. The patterns of data usage are going to be important in thinking about MDM. Because at the end of the day, you're not going to have copies of everything. You're going to have relationships increasingly. And MDM has to be able to capture that too. Exactly. All right, final question I've got to ask you. What's the future for you guys? What do you guys see? Because you guys are always got the top brains in the industry working on things. What is a center's view of the future? What's the most important things coming down after this wave? Or is it this wave, just multiple sets? And to your clients, what are the top three things? Or top things that you guys see as future waves or items that you're working on?  And I see the growth that we're doing. And you know, at Accenture, we have a lot of investment in research and development. We've got a team of data scientists that's out trying to mind data, figure out what the insights are that are out there, the liquid studios that we're pulling together. And as we talk to our clients, it's all about the art of the possible. It's not so much trying to sell a tool or a solution. That's obviously important. But where can we take you? What are things that the industry hasn't thought of yet that we can take you as a company and help you disrupt into a new business market? Reimagining the future. Thanks for coming on. I'll appreciate Alper Powell with Accenture Analytics. Exciting this time in the industry. I would agree data is certainly intoxicating at one level, but really great value opportunity. Thanks for coming on theCUBE. Thank you very much for your time. And sharing the data with us as we analyze here on theCUBE. More great coverage after this short break at Informatica World 2017. I'm John Furrier, Peter Burris. We'll be right back with more.


Good boy. Welcome to Designing in the Browser. In this series, we explore how to take a design, build it, and then tweak it in the browser using the latest in web technology and design systems. Today, we're going to take a look at color on the web and how we can use custom properties, also known as CSS variables, to create our own systems of color. This feature gives us a lot of dynamic control to truly allow for design on the fly. What's more, we'll soon be able to extend custom properties, giving them fallbacks and semantic syntax once new technology called CSS Houdini is better implemented across browsers. Let's dive in. You ready to dive in? CSS custom properties are also known as CSS variables colloquially. They allow for dynamics styles that you update on the fly. Custom properties are prefix with a double dash, scope to the element in which they are declared, and cascade just like the rest of CSS. To create a global variable, you can add your custom property to the root of your file in your CSS. To scope this more tightly, however, you can apply the value to any specific elements. This will override that global variable. Variables can be of any value and right now are just parsed as strings of CSS. So it's up to the style sheet author to type check. But in the future with Houdini, we'll be able to give these custom properties a syntax to kind of allow for some error checking. Let's see what custom properties look like with an example, using Google's material design as the base. Material design is an open source UI design system with a set of code components across platforms. The web components are called material design components for the web. So I've opened up the material theme builder tool. This tool helps users create themes using material components for the web. In our last episode, we went over extending CSS and using SAS is one of the ways that we can do that with material design. But you can also use custom properties from some basic theming as well. So here I have the theme builder and I've opened up DevTools where in the HTML, you can see that I have this root with all of these variables defined. I have MDC theme primary, on primary, which is the color on primary, secondary, on secondary error, on error, et cetera. And these colors manifest inside of the components themselves. We have primary theme on buttons, on navigation bars, secondary on the fab button. And I can actually update these. So if I wanted to make this crimson instead of that purple color, if I wanted to make the secondary color a lavender, you can do that. Then I could change the on secondary color to maybe a dark gray. I feel like that might even be too light, so maybe a black. So these are things that you can start doing dynamically in the browser. And we have a lot of great DevTools within Chrome that help us do that. The color palette specifically is one of my favorite Chrome DevTools. Here we have a whole selection palette, which you can dynamically see updating inside the browser. You can adjust the alphas. There's palettes in here. You can really go through all of these color options. And it's a lot of fun to just experiment and see what you can do directly in the medium in which you're delivering, which is the web. We're gonna go over these in a little bit more depth in a future episode, so stay tuned for that. Material also provides a color tool to help you make color choices for your entire application. And this tool is on material.io. So if you open up material.io, go to the design tab and under color, the color system. Within that, there is a section for tools for picking color. So here we have a material palette generator where you can pick your colors just like you could within the Chrome DevDools. But what this allows you to do is then explore complementary colors, analogous colors, things that would fit well together when you're deciding for the color scheme inside of your application. So here I've selected this orange color as the primary. I now am automatically given this option of a 700 complementary blue color, which might pair nicely with that primary color. And then if I click through, you can see there's analogous colors here, triadic. Once I've clicked this, I have it on my clipboard. So it's just a really quick and easy way to sort of start building out your color palettes. Like I mentioned earlier, we can apply these globally or be more specific. Here I'll specify the custom property in the MDC button class. So all the base UI buttons, FAB buttons are included since they get the secondary theme color will be updated. So if I like this orange color, I click it, it's copied to my clipboard. I can go back here, just paste that in there. And now we have that propagated. We also see here inside the drawer, we have a lighter orange behind it. And that's because this is going to be applying opacity on the orange just to highlight those selected colors inside of that drawer. If I wanted to create a color for a specific element and not necessarily the entire application, we can go into any of our components individually and write a custom property that will then just be applied to that element. So for example here, I want to apply a class of the button. Maybe I want to make the MDC theme primary inside that button, a steel blue. There we have just the buttons getting this blue color whereas the rest of the application will get the primary theme color of that orange that I set in the global state. Now you can also change these values with JavaScript. I'll show you a little bit of a silly example where I'm adjusting the background from white to black based on the horizontal mouse position using our GPA just to show you how swift and dynamic custom properties are. I've opened the console and here I'm just going to paste this function which basically looks for the root as the document element which we're applying the styles to, the custom properties to. And here I'm adjusting the MDC theme background color from white to black based on the position of my mouse left to right on the screen. And what I'm basically doing is setting the alpha value on this RGBA color of black from zero to 100 based on the position on the page. So it's just a silly example but it shows you how dynamic these things are allows you to separate your style from your logic because you can apply the styling inside of your CSS. You can apply the logic in JavaScript and you don't have to rewrite it from JavaScript. You still have those separated. You can update your custom properties through your JavaScript. You can even write color functions using CSS custom properties and CSS functions. The calc function allows for this so you can create your own systems using Manil CSS. In order to do this, we're going to be using the HSL color space. HSL stands for Hue Saturation Lightness. We can individually adjust the hue, the color around that color wheel, the saturation which is the amounts of pure color against that 50% gray which would be the distance from the center of that color wheel and the lightness, how much dark versus light is in the color. So how near or far it would be from the light source. So let's take a moment to talk about color theming in general here. We've been having a lot of fun seeing all of these unique themes that people have come up with using the Material Theme Builder and updating a few SAS variables. So here are a few of those examples of these themes. You can go to Material World on Glitch to see them. There are hundreds of examples and it's really been interesting to see how people come up with their own unique aesthetic using a couple of variables. Most website themes have a primary and secondary or highlight color. They'll also have background colors and semantic colors like warnings and things that are saying that it's okay or action items. The primary and secondary will usually have light and dark tints and are used throughout the site. So you have a lot of color variants inside of any application. Keep in mind simplicity is key with color theming. You don't want to have 400 shades of red or gray on a web page. So let's get back to writing these dynamic functions ourselves. HSL is among the easiest ways to do this since we have access to the hue, saturation and lightness individually. So if you're using hex like Material does, we'll want to convert it first. We can grab the primary colors HSL values from our dev tools. A little shortcut to do this with is if you hit Shift in your keyboard and then click on the square, it'll automatically cycle between the hex value, the RGB and the HSL value. You can also always click in the square and these little arrows will also change the color type for you. We'll need to separate these values in order to apply our calculations. So it'll look something like this where we separate them in the primary hue, saturation and lightness values as individual custom properties. Now we can create a variable based on this primary color that will lighten the color itself. This would imitate the SAS light and function. We'll first need to determine what amount of percentage we want to lighten it. And we can set that new variable to something like the lightness transform value. So lightness transform can be something like 10%. Then we'll be able to use that within a new variable. Maybe we'll call that MDC theme primary dash dash light with the double dash to denote a modifier of the original primary color. And inside of that, we can use a calculation. So we'll get the updated lightness value by applying a calculation inside of the custom property. That'll look like this. This primary light value could be a calculation of the original primary light plus the new lightness transform. This will give us 57%. Or anything dynamic if we do change the original custom property values for the primary color theme. Then we can use that inside of our new custom property called MDC theme primary lights. And that'll look like this. We're here with saying the HSL value with the primary colors hue, saturation and new lightness value. So another way to look at this is by applying this HSL value and inside of that lightness, putting the calculation in there, you could break it up. It's really up to you. I'm breaking it up so you can see exactly what's happening in each step. If you wanted to create a darkened function, imitating that functionality in SAS, you can create a darkness transform value. So this darkness would then be a negative color since darkening the color value that we're putting in the lightness of the HSL color. So then inside of there, we could do the same thing where we're applying a transformation. We're adding this darkness transform. And there you go. We have a darkened version of our primary color. You can also do this with complementary and triadic colors. With complementary colors, you can adjust the hue value by adding or subtracting numeric values. If you add 180, you're going from, for example, the top of the color wheel to the opposite side in the color wheel. So that's how you're gonna get the complementary color. You can also do this with triadic colors or really any color in between. And this is how you get the complementary color. From here, we can then set our new theme colors to these new values, or we can use them for our outlines, active state backgrounds, and a variety of places within our UI. You know what's really trendy right now? Dark theme. It's really quick to re-theme a page using custom properties. And here's an example of that using a base material data table. I've created a data table here with little dark theme on-off switch. So in JavaScript, I'm actually just updating the custom property values. If I inspect this, you could see with this dark theme on switch, all of these custom properties are updating. So the primary value, I have a primary light value here, which is updating this color value there. I've got a secondary value, a surface color. All of these are updating via JavaScript. What does that look like? We have a stored variable of root, which is the document elements. And then we've created a switch where we're looking for a checked state and swapping between these two color themes. We have our light theme where we're updating that document to document root, that style, that set property, and we're specifying the property name as well as the value. So because of this, we can now see that we're getting this dark switch and it's just updating the custom property values and allowing for that dark mode to be applied in our code. In this example, the highlight color should probably be a lightened function like I showed you above instead of a static value, but this was just a quick calculation. This could be dynamic if you did take the time to create these color functions and theming with your CSS. And it just shows you how quick and painless it is to really transform your entire application with the flip of a switch. You can also use preferred color scheme for this. Instead of a switch when the user's OS settings are for dark theme, it will show the dark color and we'll talk about that in our responsive color episode a little bit more. So let's talk about CSS Houdini just a little bit in this episode. I love custom properties in CSS so, so much and you can even take them a step further with CSS Houdini. CSS Houdini is a series of merging browser APIs that gives the user a ton of control over the styling of the code that you write. With Houdini, we'll soon be able to apply semantic meaning to CSS custom properties, allowing for fallback values and interpolated interactions that aren't possible today. With Houdini, we'll be able to register properties and provide them with a syntax value, which looks a little bit like this. In this registered property, we're giving it a name, a syntax, which is the definition of what that property is, if it inherits or not, as well as an initial value, which is a fallback value in case something goes wrong and it allows for error checking when you are updating that value or just having a fallback default value for your custom property. So what does that look like? Let's open an example. Here we have a example of a box. I'll show this next to the code here. And it's a standard box with a color stop that we're animating a linear gradient. We're going from left to right and we're then updating the color stop to yellow and transitioning all. But when I hover over this, you'll see that there's not really any transition. It's not actually transitioning. And that's because there's no meaning to this custom property. It's a string-based custom property. And right now in CSS, there's no way to make a gradient smoothly animate. And that's where Houdini comes in. With Houdini, we can now do this. So here's another example where we're using a custom property that I've created here in props.js. I'm giving it a name called color primary, initial value of hot pink, and a syntax of color. I'm also checking to see if custom properties are supported in this browser, which is really important because it is still an emerging technology. In the CSS, pretty much this looks the same. I'm updating a variable called color primary now to yellow from that hot pink color. And I have this transition of 500 milliseconds on that property value. So if I look at this next to the code and hover over this, you now see a nice transition fade from that pink to that yellow. So that was just a little touch on Houdini, but custom properties in CSS are just super cool and allow us to have so much control over our styles as well as separate our code's programmatic logic like the JavaScript from the styling, the visual logic in the CSS. However, keep in mind browser compatibility. Custom properties work in all modern browsers, but if you have to support older browsers and make a more robust API for your design systems, you may want to use SAS variables and color functions for that. I hope that you had fun with us today on this color exploration journey and we'll see you next time. Bye, say bye disco.


Hello everyone. I am Swati Ghadge, Assistant Professor, Department of Civil Engineering from Vulture Institute of Technology, Solapur. Topic for today's session, Static Fiction on Incline Plane. Learning outcome at the end of this session, learner will be able to solve problem of static friction on an incline plane. In the figure, incline plane is shown with inclination theta and the block is on the incline plane. As the inclination increases, the block will start moving down and the maximum inclination of the plane on which body free from the external forces can repose is called as angle of repose. Now we will see how the forces will act on the body which is on incline plane. As the body is on the incline plane, the self-fit is always act vertically downward. We have to resolve that self-fit in the direction of plane and in the perpendicular direction of plane. So like this, we have to resolve that. As the plane is making theta with horizontal, so its perpendicular will make theta with vertical. So w cos theta, it is perpendicular to the plane and w is vertical. So w and w cos theta will be an angle theta in between them. So the fourth component which is perpendicular to the plane is w cos theta and the fourth component which is parallel to the plane which is w sin theta. Surface will offer a normal reaction always in perpendicular direction that is n. As the block is moving down to the plane, so frictional force will act in the opposite direction of motion. So it is acting up to the plane shown in the figure. Here n and w cos theta are along the perpendicular y axis and along the plane it is suppose x axis. So w cos theta and n is acting along y axis. So as it is case of static friction, we can say it is an equilibrium. So summation f y is equal to 0 if we consider n must be equal to w cos theta. So it is written here n is equal to w cos theta and in the x direction there are two forces w sin theta and f. To maintain equilibrium that two forces must be same, so f is equal to w sin theta. We have seen definition of coefficient of friction in the previous session that f and n bears a constant ratio that is called as mu. So f by n is equal to w sin theta divided by w cos theta. w get cancelled. So sin theta divided by cos theta is equal to tan theta. So mu is equal to tan theta is equal to f upon n. This is the coefficient of friction. Now you pause video and solve this question. Question is a block is rest on a rough inclined plane and is connected to an object with the same mass as shown in figure. The rope may be considered massless and the pulley may be considered frictionless. The coefficient of static friction of the block and the plane is mu s. So what is the magnitude of static friction force on the block? So we have to find out the mu s. These are your options. You solve it and select correct option. Let us see the solution of the question. The block of weight mg is given which is on the inclined plane and the rope is pulling that block with same force that is mg. The self weight mg resolve in x and y direction, mg sin theta in x direction and mg cos theta in y direction. Normal offer by the support and the frictional force which is acting opposite to the motion shown in the figure. Two forces are there in a perpendicular direction that is y direction. So mg cos theta and n. So n is equal to mg cos theta. F is equal to mg minus mg sin theta. So this is the addition of all the horizontal forces. F is equal to mg minus mg sin theta. So get mg common. So f is equal to mg into 1 minus sin theta. So frictional force is mg in bracket 1 minus sin theta. So this is the correct option. Now we will solve one numerical on inclined plane. A 3000 Newton block is placed on an inclined plane as shown in figure. Find the maximum value of w for equilibrium. If tipping does not occur, assume coefficient of friction as 0.2. So figure is given and the inclination of the plane is given 30 degree. The weight of the block on inclined plane is given 3000 Newton and it is connected to the rope and to the another end of the rope there is a load w. So we will solve that. First we will draw the free body diagram. So this is the block given to us. Self-heat of the block always vertical that is shown in the figure 3000 Newton acting vertically downward. W is acting horizontally. N and F, N is the support reaction offered by the support and F is the frictional force always act in the opposite direction of motion. Resolution of forces. See how we resolve the forces 3000. So vertical is 3000 that is a component along y direction is 3000 cos theta. Component along x direction is 3000 sin theta. Similarly we resolve w. Component along x direction is w cos 30 and component along y direction is w sin 13. So in y direction there are total 3 forces 3000 cos 30 N and w sin 13. So N is equal to 3000 cos 30 minus w sin 30. So we will apply here the definition of mu F is equal to mu into N. So mu is given 0.2. So 0.2 into N and is 3000 cos 30 minus w sin 30. So this is 0.2 into N and is 3000 cos 30. So this will be the value of F. Summation of Fx is equal to 0 that second equation we will use now. So in the x direction there are forces 3000 sin 30, w cos 30 and F. So w cos 30 minus 3000 sin 30 minus F is equal to 0 that is the equation we get in x direction. So w cos 30 minus 3000 sin 30 minus minus F that is 0.2 into 3000 cos 30 minus w sin 30 is equal to 0. So in this equation only w is unknown. So find out w. So solve for w. So we will get w 2636.57 Newton. These are my references for this video. Thank you very much for listening.


The protesters manually turned off five oil pipelines today, including two in Minnesota in opposition to fossil fuels. Lines 4 and 67 were turned off in Leonard, Minnesota, about 30 miles northwest of Bemidji. The group Climate Direct Action took responsibility for the shutoffs, even live streaming their actions on Facebook. One of the five protesters can be seen here turning off the pipeline valve in North Dakota. The group says there's an absence of political leadership or legal means to immediately end oil and coal use. They felt they needed to take action. Now in a statement to Lakeland News, Enbridge Energy Company called the tampering reckless and dangerous and will support the prosecution of those involved, so far nine people have been arrested in four states according to the group. If you've enjoyed this segment of Lakeland News, please consider making a tax deductible contribution to Lakeland Public Television.


What's good on guys they were doing send valentine's day vlog and let's be friends Like and they're gonna get a kick out of that happy valentine's day guys I just crawled out of my bird cage hamster cage. Whatever you may have it. It's pretty late. It's about 11 30 in the morning Didn't have to set an alarm because I don't really have much to do today Just gonna answer some emails as usual. I have a couple consultations Then we're gonna go to the gym, and then we're gonna go down some Manhattan later to hang out and Of course, we got to get some meals in because we're doing the bodybuilding stuff So real quick right now. I'm just gonna check my emails and then obviously I'm gonna take out my retainer And then I'm gonna go down to the kitchen and we're gonna have our first meal nice and simple meal this morning I'm gonna have some filet mignon beef tenderloin and some raw grass-fed cream This is actually buffalo cream. That's why it's so white I'll just a little bit of salt on this and I'm gonna add some Vanilla powder a little bit of honey and actually have some supplements here I'm gonna take two, but I'll talk to you guys about those in a different video So every time I come down here first thing I do is I Get my grill heated up recently With my birthday present of a boiler I've been using the boiler and it's about 40 degrees outside today. I think it's not too cold, but The problem is whenever it's windy or raining. I can't use this But Since it's kind of nice out today we could use it so while that's warming up I'll get this ready. This is my cute little mr. Clean outfit My white long John's so for the cream I'm just gonna put a little bit of vanilla powder. I get this stuff at Whole Foods. It's pretty expensive It's like $25 for this little jar, but it goes a long way usually last like like a month or two And this is my favorite honey We're going to the asiago a bit more than this like usually like a tablespoon or two of honey in this and now Usually like getting a pinch of salt sometimes. I don't Like today, I don't really feel like the salt in the in the cream in the With the honey in the vanilla although usually brings out the flavor a bit. I usually leave the spoon in the honey. So I don't have to keep painting the same spoon There we have it Pretty much vanilla ice cream. This cream is really really thick I don't know if it's like the breed of the animal or what they're feeding it, but I Almost like it to be a little runnier next time I buy the light cream instead of the heavy cream Rills warmed up a bit so put the steaks in You guys used to see me use the other grill with the wood fire all the time But this is just so much quicker.  Let's flip these over Oh What's really nice about this is You get this really deep brown crust even on leaner pieces of meat, which is something that I can't even do with the wood fire So this is typical of most days, you know, I'll wake up around, you know between 9 and 11 in the morning Spend like half an hour an hour preparing my meals for the day. I'll answer the emails on the computer Sometimes I'll have consultations. Sometimes I don't today. I have two Days I don't have consultations. I usually work on my side projects my other businesses Research for videos. Maybe I'll even just have a little bit of fun and just watch you random YouTube videos Most days I do have live streams and I do have to film other videos so the nice thing about today is since I don't have a live stream and This vlog is being filmed tomorrow. I have more free time that being said that free time is going to be used Going down to Manhattan later to have a little bit of fun since I only have to go down to Frankie's free-range meat Like one or two days a week You know, it's not too much stress anymore You know the past few months before this I was going down there like two three times a week helping out more But now since we have our first employee and things are up and running a little bit better. I can spend my time on other stuff and soon enough hopefully the The business is up and running on its own We're gonna have our plate of filet mignon and the raw cream You know, it's all grass-fed Obviously, you know the cream is raw grass-fed to a Nice nutrient balance. I have the filet mignon that I chew really well. It's easily digestible protein and The raw cream is just nice because it's really palatable and you know when I eat the steaks after the steaks I'm not gonna be that hungry But since you know you have honey and vanilla in the cream It's gonna be really tasty So on the filet not too much salt just enough to balance the natural potassium ratio in the meat generally You want like a one-to-one sodium to potassium ratio and since meat has, you know 1,400 milligrams of potassium per pound you only really need like a pinch or two of salt So I cook the filet a bit more than I normally do Because it was sitting out of room temperature. Usually I cook it when it's cold It was something that I usually forget to do or I usually try to do It's like really chew the food well take smaller bites Helps prevent over-eating you digest it better in regards to my supplements what I like doing is I eat about half of my meal and then I take the supplements so that I'm not taking them on an empty stomach You know because if I'm taking like a copper supplement I don't want it to just hit my stomach and then my body will get like sick from a high concentration of copper That way You know I'm halfway into the meal the supplement kind of breaks open and mixes in with the food.  I'm gonna go take my supplements real quick So I feel kind of full today.  So I'm gonna go upstairs. I have a couple hours of consultations to do So I'm gonna do that and then Afterwards, we'll probably head out to the gym and then it'll be time to go down to Manhattan by then So depending on whether I have a video or audio consultation will dictate if I need to dress up or not Today, I'm just doing audio consultations. So I don't have to for those of you guys that haven't consulted with me Of course diet is the main focus, but I do break it down into, you know, a couple of other things What does the person need to supplement?  I Really love doing this. I really love helping people that being said I spend way too much time in front of my computer every day between, you know Consultations editing videos managing emails. I mean, that's why I have a standing desk That's why I'm you know, I have like the the yellow screen the light reduction on the screen So I am taking as many precautions as possible to attempt to live a healthy lifestyle Despite, you know being on the computer for six seven eight nine hours a day just wrapped up those consultations It's about 430 and I'm just like I'm just like so zoned out and tired after standing in that hot room in front of the computer for Two and a half hours, but I mean I just stepped outside. I feel a lot better with the fresh air. I got my gym outfit on just gray sweats and We're gonna head over it is 430. I'm supposed to be in the city at 6 30 So I'm gonna have to to really do this work out quickly because then I got to come back get dressed up drive down to Manhattan, so Oh, you know I keep talking about my car. So let me show you guys. So this is the legendary Ford Taurus With this new snow tires That I've only used once because it's only snowed once this year. I Will show you guys the dance on the door, but this is a commercial vehicle So I have like I have the address and lettering on the side of the doors There's a dent there, you know a couple scratches on the side But you know over all the cars in pretty good shape because it only had the car only had You know 30,000 miles when I bought it outside of the scratches from getting in accidents and Driving in Manhattan. It's um, it's in decent shape There's actually a dent on the hood that I I popped out because some kid jumped on the car But only like 70,000 miles now and the car is 2001 So, you know should last a couple more years sometimes when I go to the gym I'll also go tanning but today since I don't really feel well since I have a Bit of a headache. I'm gonna skip the tanning bed mainly because you know the fields in the bed You know our little stressful can cause a headache and make things worse And and with the time constituent that we have today, you know, we're probably gonna be late So I don't really have an extra 10 15 minutes to go to the tanning salon So I used to have a membership at this dump in the Bronx that I used to work out at and there was also another location up in a Westchester that Works so I know regardless of whether I was by my parents house or at my apartment I was able to work out, but they just built this new gym. That's much closer to my parents house It's a lot more expensive per month But you know, it's clean the equipment's always working and then there's like another gym I can go to which is like half an hour away that has more like chest training equipment So in regards to like my new high-volume bodybuilding routine It's a it's a lot more effective. It's a lot more efficient and guys I came here last night at like 9 30 10 at night and I was the only person in the gym So I get through the workout quick. I can use whatever equipment I want, you know, everything's super clean Can't really ask for more in a gym and you know, it is expensive But since I come here literally every single day, I mean the amount of time I'm spending in the gym You know, who cares if I'm paying, you know over a hundred dollars a month. So We're gonna work out. I just No, but by same bodybuilding routine I've been doing that I will show you guys in like a month and a half two months when I do my routine video but all I bring into the gym is Just my keys. Sometimes I have my iPod. I don't have it today. I forgot to charge it And then the headphones usually get in the way sometimes So I usually like working out without it But the music does help I get through the workout and I'm just gonna bring like a glass bottle to water I was doing raw milk at the gym earlier, but Dairy The sugar Wasn't working so well Maybe maybe we'll try the the dairy again in the summer when we're getting more sun and the nutrients energy is a little better But it's nice up here, you know, it's like a little bit of a little bit of an escape from Manhattan the city every day and You know after being up here, I don't think I I would ever want to actually live in the city again I'd rather just commute up here This workout reminds me why I originally quit bodybuilding. I walked in the gym. I looked at that dumbbell rack I said what a waste of my time. This is I don't even want to walk in here let alone do an hour workout But we got through it.  I'm gonna be late to the city. Maybe 10 15 minutes late So let me run over and head down there. It's about 5 40. I got dressed really quick I don't want to keep this girl waiting too long, although I'm probably going to be late You know, it's gonna take an hour hour and 15 minutes to get down to the city I didn't want to show you guys my closet one day, but I guess it's not gonna be today So let's head down there looks like the drive in general is gonna be around an hour and five minutes So we'll be about 15 minutes late. I told her so it should be okay This reminds me I used to bartend at this restaurant on the Lower East Side for a couple months And you know, I was always driving down there every night at like five six o'clock Traffic isn't usually that bad, you know when you're heading down to the city against You know because everyone's leaving the city out again out of work and you're going into the city to work So a little bit of deja vu, you know guys I'm always so exhausted by the time I actually get down to the city with this drive that I don't feel like going out Like it's only 6 40 and we were like in the city We're just you know a few minutes away from the destination, but I'm already pooped man. How am I supposed to? How am I supposed to have enthusiasm?  You you invited me to the pink restaurant. Yes, have you been there before I have And and what was the typical reaction for other people going in there I think everyone thinks it's cute Everyone thinks it's cute So I walked in there. I went in there once. I've actually been there before and I walked straight back out You were terrified. I was completely terrified right away. It was funny So the young lady did not disclose that she was vegan you didn't do your research I did I just didn't tell you about it. You didn't tell me So so you are vegan. Yes, but not ideologically.  Today today, I'm willing to eat fish. So how long have you been vegan? Since the day I was born What do you mean it weren't you where you rest? I I just never liked it. I mean did you eat eggs or dairy? No, no Yeah, vegan. Yes Yes Not with my free will I'm confused was I set up. I don't know but we'll see how this goes That's funny. Okay. You need to swear to tell the truth and nothing but the truth. I swear Why are you? That was the decision of my body not my mind You just don't like me. I just don't like it doesn't sit well with you It just doesn't look attractive enough to put it in my mouth What I mean, do you have brothers or sisters? Are they eating? Yes, everybody eats so much meat I can't even imagine how this happened to me Does she want to taste part of the fish? It makes me even more scared. There's just a part of the fish and I can't recognize it This is insane My god, no Just take a little take you can always spit it out You have a plate you can spit it out. It's fine. Well, that's a good show me eat a piece, right?  That's not a small piece. Well, it looks small Well, yeah, it doesn't look that small on camera. You're right, but it is a small piece But that's not even a piece I feel like it's moving it's moving that I'm sure it's moving Oh Was it changed since like it what fish are you the ocean right? What fish are you willing to try the one that was cooked? So this is my greens. It's seared a little bit on the outside But the young lady does not like rough it no rough it how's the How's the avocado and rice? Fantastic. It's a fantastic with or without the soy sauce. It's much better than what you have But you'll never know because you never tried it Okay, the young lady said she will try the fish eggs. So this is Well, this is obviously the salmon roe one of these in the saga wouldn't be this to be go So which one do you want to try these are a lot smaller? Let's start with the big one. That's the salmon living on the edge This is more this is more DHA than she's had in like 10 years Wow, I thought this burst of Collector going straight to your brain. Yeah, exactly. You got it, right?   Wow, I didn't know I underestimated their size What is this? That's a different type of fish egg. Same thing. It's probably seasoned a little differently Yeah, I think I'm changing I start changing my views and diet after this little fish eggs converting one video Now she's gonna go for the other stuff. Oh Back to normal.    Yeah, I'm ready to eat it I'm ready to Embrace this fish right now She doesn't like it No, what are you talking about? I like it tastes different From what I usually eat.  How many coffees do you have? Too many coffees a day. We need a number from six to fifteen from six. Is that the only I don't think it's lower than six. Yeah, it's not lower than six.  You put some milk in it. Sometimes I just drink you black or like sometimes I actually sometimes I like to order a lot of his presses. I think I once ordered six shots of his press So you only sometimes you have milk only when I I'm in the mood Yeah Guys, I can't make this up.  Oh, yes. Yes That's the only thing you care about quality of my coffee Food could be anything. How many espresso's did you have today already? Today I had five I was about to get the sixth one, but these didn't have it. What do you have like an Italian espresso machine at your house? Of course. Yes. I even remember no, I I forgot the Name of the inventor that used to tell you did you only have six express or did you have coffee, too? No, I just had like five his presses no water nothing just you know pure energy in them You guys haven't seen my coffee video or Paul checks coffee video. You definitely need to check it out. I Make funny you guys having like one or two cups of coffee a day But this is like this is what happens long term. All right guys. We just had the Sashimi and Little miss goody two shoes vegan did not want to have what she had a little bit of fish So maybe the DHA will activate in her brain later, but what did you think of the restaurant? I? Eat cucumber sure Yeah, that's what she had so as many of you guys know I'm a big fan of blood flow restriction training So we're gonna go do some of that right now But I will see you guys in my next video if you guys could please like the video Subscribe definitely hit that bell icon and share the video if you can if you guys want to support me further Check out Frankie's through range meat Frankie's naturals as well as Frank dash to final calm for one-on-one health consultations You guys enjoy the rest of your weekend