ficant reduction in the tone and tension within the parliamentary chamber. So much so that Ian Gray managed to find himself able to say that he agreed with the Deputy First Minister, which is a joyous—us former commissioners must stick together, Mr Gray, in all of those respects. However, I do not say that in any way to cast us persons, but when the United Kingdom Government set out its clauses in January, some of the reaction within Parliament to the points put forward by the Scottish Government was almost to suggest that we were trying to pick a fight where no fight was to be picked. Here we find ourselves now today, in Parliament, with Mr Gray accepting that the spirit and the substance of the Smith commission has not been implemented in the clauses. I welcome that, and I welcome that where it has come from across the political spectrum, because it really makes an utterly compelling proposition to the United Kingdom Government that if they are to live up to their rhetoric, they have to accept that what was published in January is just not sufficient to satisfy the commitment to translate Smith's spirit and substance into legislation. Some of that is evidenced by the contributions that a number of members have made. Rob Gibson's contribution in the terms around the Crown Estate draft legislation says that there may be provision rather than there shall be, and we all know what may means. That means might, perhaps, and we know what shall means. It will, it must, it will happen. Linda Fabiani talked about why it was not necessary to put into the draft clauses the words about the permanency of this Parliament that the Parliament would be recognised as permanent. Why do not you say that the Parliament is permanent? That really entrenched the position, as well as it can be entrenched, within the unwritten constitution of the United Kingdom. I think that the Scottish Parliament really, with some force, has expressed its view that what was published on 22 January, yes, on time, it was on time, I cannot quibble about the timescale, it was on time, it was even early, but, like most of the capital projects of the Scottish Government, I might add. I should have prevented myself from encouraging Jackie Baillie to get to her feet. I wonder whether he does not regret that last remark, given that there are discussions with ONS and Eurostat about the validity of some capital projects, whether they are on or off budget? Indeed, in my own local area, our lady in St Patrick's High School has been delayed as a result. Jackie Baillie always wants to break her consensus when she can find one to break. The point that we have in this debate is to recognise that the provisions of the clauses must be substantially improved to fulfil the commitments in Smith. I want to make absolutely crystal clear the position of the Scottish Government that delivery of the Smith commission proposals is not and should not be seen as any response to the outcome of the general election. It should be seen as the fulfilment of the commitment made post referendum, and it is the absolute minimum that must be delivered by the United Kingdom Government, because to do anything else would be a breach of faith to the people of this country. Given the fact that, from our different points of view, we came together in the Smith commission and argued for the propositions that we put forward. The Scottish Government believes that the delivery of the spirit and the substance of the Smith commission report is entirely related to the post referendum outcome and nothing to do with the post election outcome. The other interesting element of the debate has been the recognition that there is still space for further constitutional development. I have obviously set out the aspirations of the Government to move into further powers to be devolved to the parliament. Within the structure of the United Kingdom, Ian Gray made the argument for housing benefit, which he made in the Smith commission and has repeated it today. Mr Rowley very clearly said that there were further responsibilities that should be transferred to this parliament in the devolved settlement. There is clearly a debate to be had about how we expand and extend the powers of the Scottish Parliament. Alison Johnstone was absolutely correct to say that, and Annabelle Godie has made this point in question time to me just in the course of the last week, that it is essential that we have dialogue with members of the public in Scotland about how we most effectively do that. Christine Grahame made this point about the 18,000 members of the public that had submitted to the Smith commission, but whose voices I do not think any of us who participated in the Smith commission could feel that we did justice to the input because of the timescale that was involved. We are at a moment, particularly after the general election, and anybody looking at the general election outcome has to say and conclude that the people of Scotland were indicating that they had a desire for there to be greater responsibility vested in this Parliament, and that is an issue to which we must turn our minds. We will discuss that with the Secretary of State, but I give my commitment to wider public participation in that respect. The final point that I want to make is about inter-governmental arrangements, because a lot has been talked about how Governments need to work together to arrive at conclusions. I reaffirm the Scottish Government's desire to work constructively with the United Kingdom Government in any way that we can on our joint agendas. There will be issues on which we disagree. The human rights act is wonderful, the way in which we fundamentally disagree with the United Kingdom Government, and we will say so, and there are other issues on which we are in disagreement. I come back to my point about my reflection on the post-election tone of this debate. I hope that members will understand that the Scottish Government sometimes has to dig its heels in to protect the interests of this Parliament and this country. If I had not dug my heels in about the block grant adjustment about land and buildings transaction tax, this Parliament would have ended up with a worse deal because of what was proposed by Her Majesty's Treasury. That will be crucial in the fiscal framework, and it will be crucial in the working arrangements. We cannot proceed on the basis that the United Kingdom Government has the ability to impose upon the Scottish Government and the Scottish Parliament arrangements that suit them, but do not suit Scotland and do not suit the devolved interests of the Scottish Parliament. That will be the position that the Scottish Government takes in taking forward the necessity of intergovernmental co-operation to implement those provisions. Many thanks. I now call on Duncan McNeill to wind up the debate until five o'clock. Thank you, Presiding Officer. In time on the fashion, I rise to say that this has been an interesting debate, just as others have said. To express some gratitude on behalf of the committee about the tone of the debate and the complex issues that have been raised in which the committee has been debating and discussing. The statements that have been made today have been considered. There have been valuable contributions across the chamber. That consensus that has been brought about with the sainted Bruce Crawford, our convener, has become almost a contagion. It is great to see that sometimes that does not lead to interesting afternoons in this chamber, but today I think that it has, because it highlights a great degree of common objectives here that maybe we should focus on in the future and make some progress on. The Devolution and Further Powers Committee considered the detail areas of the Smith Commission and its recommendations have yet not been fully implemented into draft legislation. The committee's report, as you have heard once or twice this afternoon, has been agreed unanimously by all members of the committee. I believe that it is a stronger report because of that fact. It shows that the committee's system is stronger than some people believe. It is a good example of what can be achieved. Indeed, it is the first parliamentary report on the issue that I am aware of at least that all parties that were on the Smith commission have signed up to. I echo the views of the convener and pay tribute to all members of the committee for their efforts in achieving that outcome. I think that the way that they have approached and you have heard some contributions here today about some difficult areas, they have taken a particular interest in many of those areas and they have reflected that in their discussion. As a consequence of that, we have considered a report focusing on the facts, letting the facts speak for themselves and focusing on the job in hand. We have received wider claim for the report across Scotland, which Bruce Crawford mentioned earlier. As a consequence for that reason, both the Scottish and UK Government need to pay very careful attention to the committee's report and ensure that any future Scotland bill addresses the issues that we have re-raised. Our report is a considered and constructive contribution to the process and further devolution. Where the process will or should end was not the aim of the committee inquiry and scrutiny, and maybe we will be able to get consensus because that issue is still on-going. I am sure that the committee in the discussion about further powers that were mentioned by Annabelle Goldie and the Deputy First Minister. We have plans to get the new Secretary of State for Scotland to come in before the committee and the Deputy First Minister. There will be opportunities to talk about that further devolution that may and may not be there. Our focus was whether the previous UK Government's draft legislation clauses had fully implemented the Smith commission recommendations. Our conclusion was clear. In substantial areas, the draft clauses do not yet achieve that objective. Members have considered in detail the areas that we have identified where redraffing clarifications or proposals are still to be developed if the further powers that have been agreed to by all parties are to be delivered. I want to make it clear that I do not approach this debate in the spirit that the pursuit of new powers for this Parliament, as was alluded to by Jackie Baillie and Alison Johnston, is an end in themselves. However, I recognise that the Smith recommendations have been agreed by all the parties that are represented in this chamber and that the new UK Government must deliver on both the spirit and the substance of the Smith commission recommendations. At present, the draft legislation clauses do not do that. At this point, I am looking at Ian Gray, who uses the quotes from John P Macintosh and having it in the past. I will use this one, because we do not have the position that we want now. It does not mean that he says that we cannot achieve that position as a Parliament. He said in a speech on the Scotland bill before the House of Commons in 1976, that institutions have to be the servants of political demands. We have people in Scotland who want a degree of government for themselves at the Scottish level. It is not beyond the wit of man to devise the institutions to meet those demands and strengthen the unity of the United Kingdom. I want to briefly highlight and close this debate on behalf of the Devolution and Further Powers Committee, the headline areas where current draft clauses fall short. On welfare, as we have heard, the current clauses do not only deliver Smith but also that the significant challenges will exist in implementing the proposed powers. On income tax, the significant implementation issues remain to be resolved such as the definition of a Scottish taxpayer. How to avoid double taxation and the timing of phasing of new powers in relation to those arriving under the Scotland Act 2012? On the fiscal framework, the detail of the framework should be available for scrutiny by this Parliament before the issue of legislative consent for any new bill is considered. On the Crown estate, the committee has serious concerns regarding the potential for completion, competition and confusion that may arise from the creation of two Crown estates. No-one wants to rule out the chance for inward investment, as Lewis MacDonald alluded to, but at the committee we are clear that there must be scope for shared investments between the two Crown estates with a fair share of revenues accruing to Scotland. On the permanency of the Scottish Parliament that the Scottish electorate should be asked to vote on the referendum should the issue of permanency come into question, as well as majorities being required in the Scottish and UK Parliament. As Bruce Crawford highlighted in the opening debate, the issue of inter-governmental relations has permeated every aspect of the committee's scrutiny of the proposals for further devolution. There is no question that the shift from a devolved settlement based on a system largely separate powers to one of shared powers cannot be borne by the current non-statutory ad hoc of nature of inter-governmental relations that are currently at work in the UK. Again, issues that were taken around to the surface of Tavish Scott and indeed Linda Fabiani and Elaine Moray pointed out some of those complexities today. In particular, the committee is clear in saying that the need for a revised inter-governmental structures will be most critical in the areas of taxation, welfare, employment, support and European Union representation. The structures that emerge will be required to deal with the uneven distribution of powers across the constituent parts of the UK. The committee is also clear in stating that the general principles underpinning the operation of inter-governmental relations should be placed in statute. The role of Parliament in scrutinising the operation of inter-governmental relations in the new landscape of devolution will be a key challenge to which the institution must respond. The devolution committee intends to consider those issues in the coming months. I know, Presiding Officer, that this is an area that you are looking into along with the Speaker of the House of Commons. We will play our full part as a committee in supporting you to ensure that committees in both parliaments hold their Governments to account. That will involve learning from practice of parliamentary scrutiny and other jurisdictions and seeking to develop a set of principles in which this could structure parliamentary scrutiny in that area. We have set a high bar today in terms of the common approach of the committee, and I speak on behalf of the committee at this point by saying that we will continue that high standard in the future. We will seek to get reports in this Parliament that achieve the level of agreement that we have at this time. That will be your challenge in the coming months. I do not say that that will be easy, Presiding Officer. Thank you, Mr McNeill. I have already privately congratulated the convener on the report, but I take this opportunity to thank all the members of the Devolution Further Powers Committee that have done the Parliament a great service. I now move on to decision time. There is one question to be put as a result of today's business. The question is that, motion number 13160, in the name of Ruth Crawford on new powers for Scotland, an interim report on the Smith commission and the UK Government's proposals, be agreed to. Are we all agreed? The motion is therefore agreed to. That concludes decision time, and I now close this meeting.


Hi friends, welcome back to my channel and welcome back to another Weekly WW meal prep. I don't think I've been this excited in a long time for a meal prep These are the foods I have been Craving and I thought I'm gonna put them all into one video all into one week's worth of breakfast lunches and Treats and make the most anticipated in my opinion meal prep in quite a while So today I'm gonna be sharing with you what I'm gonna be eating for breakfast Lunch and we are making a sweet treat that typically is beyond what we could ever eat within a reasonable amount of points on WW that I've created to be WW friendly. I seriously cannot wait to share this week's meal prep with you So if you want to see what I have in store all you have to do is stay tuned So the first thing I need to get started for meal prep is getting my chicken for lunch Marinating so I'm gonna be marinating my chicken in this tomato garlic and basil Marinate these marinades you guys are outstanding and they are so incredibly easy So I'm gonna use the marinade it calls for a quarter cup of water Either some olive oil or avocado oil and some white balsamic vinegar And then I have chicken tenderloins here.  I cannot wait you guys I don't know what it is, but I've been wanting coffee cake So let me show you what's in the coffee cake recipe and then what I'm going to have in addition To the coffee cake. So first we're gonna prepare a box of the yellow cake mix sugar-free So I have my cake mix here some water eggs and applesauce That's what we're gonna use to create the base of our coffee cake We need to make a crumble and then the crumble is some stevia in the raw sucran gold or any other type of brown sugar alternative cinnamon and vanilla Light butter and flour. So that's everything we need to create our coffee cake I'm going to be pairing that with some scrambled eggs and some turkey bacon So let's get started on this delicious coffee cake recipe So the first thing we need to do for our coffee cake is you can see in my bowl here That I went ahead and added my box of sugar-free cake mix We're gonna prepare this just as package instructions. So I have one cup of water and I have three eggs and Instead of a third cup of oil I did a third cup of applesauce Which is an equal alternative to oil and is zero points and we're just going to mix this together Until all of our cake ingredients are combined. Make sure you don't over mix your cake will become spongy and dry So we just want to nicely mix until everything is incorporated And then we're gonna set this aside and assemble our crumble Now we're gonna make our crumble. So you'll need an additional bowl We're gonna add seven eighths of a cup of flour. So that's just shy of a cup to that we're gonna add one third cup of Seabee in the Raw or whatever sugar alternative you chose to use You're also going to add in one half of a cup of brown sugar alternative. You chose We're gonna need some cinnamon because this of course is coffee cake So it needs some cinnamon and then we also need a teaspoon of vanilla extract And we are going to give this a mix So you want to incorporate all of the dry ingredients and the vanilla extract Pretty well together before we add in our cold butter So make sure you're keeping your butter in the refrigerator while you're putting together the rest of your coffee cake Ingredients and then we are going to go ahead and cut in our butter You may have to dig in with your hands I'm going to try to avoid that by just kind of mixing this until our butter is incorporated And we want a crummy crummy crumbly type of Consistency to our dry ingredients here because this is a crumb topping. So we want bits of butter in there We want it nice and mixed in with the flour, but not completely mixed We want it to have a crumb Consistency so I'm going to get my butter all mixed in and then we're ready to put our coffee cake into the pan quick and Easy and this smells so delicious Now we're ready to assemble our coffee cake So go ahead and grab a bump pan or whatever pan you're going to use Spray it very well and we're going to add half of our cake mix To the bottom of our bump pan and reserve the other half of your mix So go ahead and add eight or a half to whatever pan you're using for your cake Get it nice and even and then we're also going to add some of our crumb mixture So I'm just going to use my hands and I'm just going to use half of it or so in this middle layer And then we'll add in the other half of our crumb mixture on top, but you guys hello buttery cinnamony Cakey. Oh, I'm so excited. I don't know what it is. I don't know if it's the time of year or what but I have been wanting Some coffee cake, so I am so incredibly excited about this recipe After you've added half of your crumble We're going to go ahead and top it with the other half of our cake mix So get that nice and evenly mixed and spread on top of that first layer of the crumb I think this is a great idea to use a bump pan if you have one Because it'll be really easy to cut the slices as well You can cut based on the ridges in the bump pan So I think that that makes it a little easy to to know your serving size But you can use a 9 by 13 or whatever type of cake pan that you would like to use So we've added our second layer of our Yellow cake mix and then we're going to finish that off with the rest of our crumble And we're just going to add that to the top of our mix And this is going to go into the oven at 350 degrees Until we can insert a toothpick and it comes out clean So I'm going to add the rest of the crumble here and I'll show you our completed coffee cake before It goes into the oven So here is our coffee cake ready to go into the oven This looks absolutely delicious. We're going to cut this into 12 servings So it's going to be a good size chunk of delicious coffee cake for the smart points So I'm going to put this in the oven and in the meantime, we are going to cook some turkey bacon and some eggs Well our coffee cakes in the oven I'm going to go ahead and crack 10 eggs add a little bit of milk and some Trader Joe's onion powder And I'm going to scramble up some eggs to have with breakfast and then we're going to pop some turkey bacon in the microwave And our coffee cake. We're going to go ahead and microwave up some turkey bacon So this is such an easy way to cook any type of bacon Go ahead and set it on a paper towel fold another paper towel over the top And you're going to pop it in the microwave and literally you have perfectly crispy bacon every time I'm only going to have one slice per day. So I'm in a microwave up five slices total I just pulled our coffee cake out of the oven. Look at how delicious This looks I'm going to let this cool for just a little bit. We'll pop it out of our bunk cake pan I'll show you what that looks like and then we're going to cut this into our servings Put it into our meal prep containers and I'll show you exactly what I'm having for breakfast this next week So here's our coffee cake You can see that I went ahead and cut it into 12 Pieces this coffee cake makes 12 servings So I'm going to get this into the meal prep container so I can show you what the inside of the coffee cake looks like We'll go through my breakfast and I'll give you all of the smart points So here is my completed breakfast for the week So what I have here is two scrambled eggs Pro tip on your eggs. Don't cook them all the way so that they don't become rubbery when you reheat them So I cooked mine about Three-quarters of the way so that is zero points I have one slice of the turkey bacon for one and you guys look at our Coffee cake look at how amazing that looks so one One-twelfth of the coffee cake is five smart points and then I'm going to be having a little baggie of red grapes So our entire breakfast is only six smart points one for the coffee cakes or one for the bacon and Five for the size of the coffee cake and coffee cake you guys for breakfast I might add just a little bit of spray butter But this is going to be a total of six smart points for this amazing breakfast For lunches this week along with my marinated chicken tenderloins. I'm going to be making the copycat Panera bread strawberry salad. I've been craving salads and this sounds absolutely delicious To pair with my chicken. So let me show you what is in our copycat salad recipe So you're going to need some oil either avocado or olive oil whatever you have on hand apple cider vinegar fresh strawberries Feta cheese, I'm going to use the fat free trader Joe's feta cheese You'll need either a slivered or sliced almonds. I prefer slivered. So I'm going to use the trader Joe's slivered almonds You'll need some poppy seed and then the recipe calls for spinach So I have a bag of spinach, but I decided that I'm going to mix it with butter lettuce and romaine and make my salad a little bit more Mix of lettuce greens instead of just the baby spinach So let's get started on our strawberry salad So the first thing that we need to do for our salad is we need to slice up some strawberries We need a half of a cup for the dressing and we need about a cup for the salad now strawberries are zero points So I might do a heaping of each of these probably try to use up all these strawberries But let's get these sliced put in our measuring cups, and then we're ready to put together our salad and make our salad dressing The first thing we're going to do is make our dressing so you can either use a blender or a food processor and To our blender or your food processor You're going to add your sliced strawberries, and this is about a half of a cup of sliced strawberries You're also going to add in and I forgot to show you this, but you're going to need one tablespoon of Honey now I'm using the sugar-free honey I think this tastes just like the regular and it is only one smart point versus four or five smart points I buy this off of nettrition, and there is a link down in the description box for nettrition If you just click the link it takes you directly to the website, and you can browse around There are a ton of WW friendly things this in my opinion is a staple And then we are also going to add some apple cider vinegar. We need three tablespoons of that so one two and Three and then we are going to start Blending up this portion of our salad dressing and then once we get our strawberries blended up We'll go ahead and add in our oil until it emulsifies. So let's get this going Look at that. Yum. Once your strawberries get blended. We're going to go ahead and add in our one third cup of oil I decided to use avocado oil. That's what I have on hand We're going to pop the lid on and we're going to blend this until it's emulsified And the last thing we're going to do is add in our poppy seeds now the recipe calls for about a quarter of a teaspoon I'm just going to kind of wing it add those in pop your lid back on and about another minute or so in the blender There's our dressing. Look at how delicious that looks So I'm going to transfer it into a little squirt bottle here Only because that's going to be the easiest way for me to fill up my salad dressing containers So if you just pop it in one of these with one of these squirt type of lids Then it is easy to go ahead and dispense it into your to-go containers or put it on your salad So I'm just going to put this into the refrigerator while we put together the greens of our salad So let's put together our salad So you can see here that I mixed my spinach my butter lettuce my romaine everything is nice and Mixed together. I have my strawberries my almonds my leftover poppy seeds and my feta cheese Now again, this is the Trader Joe's that free feta so it's zero points So I just kind of dump some of the container into a bowl So the first thing that we want to do is add some greens Here to our meal prep bowl and you can do as much or as little greens as you want Just remember you want to make sure that you don't overdo the greens because you only have so much Dressing to add to your greens. So I'm just going to fill my bowl Pretty much full with some of the greens and then to the salad directly I'm going to add my strawberries and strawberries are zero points So I'm just going to add these on To my bowl and that's actually everything that I'm going to put directly on to my greens Is my strawberries the rest we're just going to put in little to-go containers So that we can mix it in when we're ready to eat our salad So in your bowls add your greens and add your strawberries and now let's put together our little to-go cups So for to-go cups grab one you're going to take one fifth of your almonds So I measured out one third of a cup So I just want to make sure that I have enough almonds for five little containers I'm also going to put just a couple little pinches of my leftover poppy seeds just for fun in with my almonds So there is our almonds and our poppy seeds and then in the other to-go container I'm going to put in one fifth of the feta cheese So I'm just going to add just a little bit of feta for each of my salads to the second cup And then we'll grab one more cup for our dressing And the last to-go cup is for us to add our dressing to and remember our dressing needs to make five salads So we don't want to overdo it But look at that dressing look at how good that looks so that is our final to-go cup And then we're just going to go ahead and pop lids on these and we'll put these into our salad And I'll show you our completed strawberry salad and then we'll get going on our chicken So here's what our copycat panera strawberry salad looks like our greens our strawberries our almonds mixed with poppy seeds Our strawberry dressing and some feta So i'm just going to pop a lid on this and put this into my fridge I'm going to assemble the rest of my bowls and let's get started on our chicken So I have our chicken ready to go into the oven look at how amazing that looks So my plan is to have two tenderloins each day So i'm going to put this in the oven at 400 degrees until these are cooked through and nice and crispy And then i'll show you exactly what i'm going to be having for lunch and give you the smart point So i'll be back when these are cooked to show you our completed chicken tenders Chicken tenders are out of the oven look at how delicious these look So i'm going to go ahead and package up two tenders each day I'm going to grab a little sweet something for dessert And i'll be back to show you our completed lunch meal prep and give you the smart points. This looks so good So here is my completed lunches for the week. I Seriously cannot wait for my lunches First I have two of the chicken tenderloins that I marinated in the tomato basil and garlic marinade I do count one smart point for the marinade because of the oil There was quite a bit of marinade left in the bag So I think that one smart point is a fair you don't even need sauce the marinade is so flavorful And so delicious and I have these in my cute little meal prep containers that I purchased at frend meyer So my chicken is one smart point And then I have the star of the show what i'm so excited about And that is the copycat panera bread strawberry salad So you can see that it is ready to go when I go to eat it I'll just plunk my almonds my feta and my dressing On to my greens and my strawberries and I have them all packaged up and ready for the week So my salad is a total of six smart points It's a little high for salad But that is because of the avocado oil which is a healthy fat and remember I am incorporating more healthy fat So I am absolutely okay with the avocado oil in the dressing and the avocado oil in the marinade of the chicken And then for dessert I'm going to have my favorite thing in the world These are the peanut nougat clusters from the sweet nothings. These you guys literally taste like a snickers No lie the best So incredibly good. I'd rather eat this than a regular candy bar any day of the week These have only 35 calories apiece So one of these peanut nougat sweet nothings is only one smart point Cures your sweet tooth gives you that little bit of something something after lunch for one smart point You can purchase the sweet nothings on the protein wise website If you click the link down in the description box, it'll give you $10 off your first order And there are so many incredible ww items on that website You cannot go wrong and you get $10 worth of free stuff. So Bonus so check out the protein wise link down in the description Again, you have to use the link to get the $10 off. So I'm having one of those for one smart point So one for dessert Six for the salad one for the chicken makes this entire lunch only eight smart points Not bad for some greens and some healthy fats for a sweet treat this week I'm going to be making ww friendly no bake cookies This is another thing I've been craving and it's always good to try to make a ww friendly item of what just sounds Good to you. I would rather have this cookie than a regular no bake cookie from a bakery So i'm going to show you what's in our no bake cookies and let's get them cooking So first you're going to need some old fashioned rolled oats some sugar free syrup pb2 vanilla extract cocoa powder salt And coconut oil. So let's get started on these delicious no bake cookies The first thing you need to do for your no bake cookies is to a pan We're going to go ahead and add eight tablespoons of pb2 We are going to add one quarter cup of sugar free maple syrup And we are going to add four tablespoons which I weighed out on my food scale Of coconut oil and we're going to let this melt down and get all mixed together So it is over a medium heat and you just want everything melted and combined I did go ahead and add a little bit of water to my mix to mix down the pb2 essentially And make it a little more liquid form on my ovens ready So that is ready to go now that the peanut butter coconut oil and syrup has been mixed together To that we're going to go ahead and add one cup of oats And we're going to add two tablespoons of cocoa powder And one teaspoon of vanilla extract And then the last thing we're going to add is a little bit of salt And then we're going to mix this all together So here is our no bake cookie mix doesn't that look absolutely delicious So my goal is to get 13 no bake cookies. So i'm just going to drop spoonfuls here onto my parchment paper And i'm going to kind of push them down and then that way they can kind of Form into more of a cookie shape and I just want 13 of them for the smart points Now if I got more than 13 I would be okay with that But I don't want less than 13 Based on what I have figured per cookie for smart points So I'm going to get these put out here on my parchment paper All 13 of them and then I'll be back and we'll take a look at our final no bake cookie And look up here. Here are our no bake cookies That is 13 cookies and you guys these are a nice good sized cookie And each one of these is only three smart points So you can have a no bake cookie for three smart points with coconut oil in there So you've got a healthy fat in there as well some peanut butter I'm so excited for these. I'm going to throw these into the refrigerator Mine made 13 cookies at three smart points per cookie You can up the number of cookies to lower the smart points or decrease The number of cookies if you want to spend the extra smart points And I'll put those totals here on the screen for you, but No bake cookies in the house w w friendly So here's my snacks for the upcoming week So first as always I'm having a built bar this week I'm going to be taking the orange chocolate cream Salted caramel the mint brownie delight. I love this one. Unfortunately, it's no longer available The cinnamon chocolate cream, which is also no longer available in one of my favorites And the banana chocolate cream, which is available. Luckily, it is one of my tops as well So I'm going to be taking a built bar. This is my morning snack I generally eat my built bar between breakfast and lunch because it has 15 grams of protein And six grams of fiber. It keeps me full And that is what I love about the built bar and it tastes amazing. You guys it tastes like a candy bar So it is a candy bar and these are only three smart points So if you go to built bar.com use the code here on the screen It'll save you 10 and give you free shipping. They have sample boxes and full-size boxes And my code is reusable over and over. So hop on built bar score yourself an amazing morning snack I'm also going to be taking some of the trader joe's roasted garlic hummus I really like this hummus and I picked these up at my workshop on Friday I've never had these but I have heard that these are delicious and taste just like tortilla chips And the entire bag is only two smart points. So I was excited to try those. I haven't even opened them I'm saving them for snacks. So two points for the tortilla chips One to two points for the hummus depending on how much I am using And then my third snack is going to be my pro granola, which you know I'm obsessed with if I can tell you the 2 w w staples It is the built bar and the pro granola. So this is the vanilla cluster This version of the pro granola as you can see is vegan because they use a pea protein So this is the only vegan flavor and it is so good. There is your stats on the granola It is paleo and keto friendly low carb high protein gluten free grain free nothing artificial No soy and no preservatives. You can have an entire half of a cup for two points. Yes Half of a cup of granola for two points a quarter of a cup is one point So I've been adding about a quarter of a cup to my granola I used to do a tablespoon but now I'm liking that little extra crunch Of the granola on my yogurt. So I've been adding a quarter of a cup for one smart point But you can add only a tablespoon for zero So if you don't want a lot just a little bit of crunch you can do zero points worth You can buy this off of the julian bakery website, which is the cheapest place to buy it Use my code here on the screen. It'll give you 10 off and free shipping But you have to click the link in the description box in order to use the code here on the screen So grab the link out of the description description box at checkout enter my code 10 off free shipping So i'm going to be pairing that with my new favorite light and fit yogurt this lemon meringue So good you guys with the vanilla granola It is like a lemon meringue pie the granola is like the crust and the yogurt Uh so good two smart points for the lemon meringue and then anywhere from zero to one for the granola So you have a two or three smart point snack. So that's what i'm taking for snacks this week Thank you for joining me on another W. W. Weekly meal prep. I hope you're as excited about these three recipes as I am Can you even believe we can eat this on w. W. And I don't know what it is But I have been craving some salads. So this just sounds out of this world What a great lunch for summer. So I hope you enjoyed these three recipes If you're new I'd like to extend a huge warm welcome I do a meal prep monday every single week So i'm always giving you just a ton of different recipe ideas that you can have for breakfast lunches even dinner snacks So I hope that you enjoy if you're new Welcome to my channel and make sure that you subscribe hit that little bell So you're notified each and every single time that I upload that way you don't miss a video I'd love it if you thumbs up this one comment down below Let me know are you going to try these recipes all three of them a couple of them And what's your favorite recipe out of the three and I'll see you guys all in the next video. Bye


Hello and welcome to our first episode into our deep dive in the missing book of Jubilees, which is not canonized by the mainstream church. It was found in the Dead Sea Scrolls. However, this book, as I will get into, was very well known and very well used in the early Christendom. Now, as always, if you would like to join a deeper discussion on these heretical band or missing books, whatever you want to call them, then please join us on Tuesday nights on the Dark Outpost. There is a link down in the description box below. The episodes air on the Dark Outpost at 10 p.m. Eastern Standard Time. Of course, as I say, often on these follow-up episodes the next day, David has his own platform. Therefore, we don't have to worry about things like censorship when we're talking about these interesting books that have been scrubbed from us. Of course, it's also nice to have two people engaging in this conversation versus just one on my channel. You just get me. And if you're like me, you like to hear multiple perceptions on the same topic. And before we get started, I would also love to thank all of our patrons. As always, we've picked up quite a few new patrons over the next couple weeks and I'm super excited about that. I could not be more thankful for all of you. If you would like to join our Patreon program, again, there is a link down in the description box below. If you are at the producer level of our patron and have not sent me any of your business information, please go ahead and do that at esotericatlanta.gmail.com so that I can place your information down in the description box of our videos and promote you on our videos as well. Now looking at the Book of Jubilees, the Book of Jubilees is also known as the Book of Divisions or Lesser Genesis, Little Genesis. There are many people who spend way more time than I get to breaking down these books and I will provide some links down in the description box if you would like to go into further research on this book. Again, as I said with the Gnostic Gospels, especially with the Apocryphon of John, there are people who literally spend their whole professional career breaking down these works. This is not my professional career. I'm just very curious and I like to research. So what you're getting from me is really just scratching the surface of these very fascinating books. And so again, if you want to go into deeper research for yourself, all that information will be down below. So the history of this manuscript, this manuscript was found in the Dead Sea Scrolls in 1947. We have episodes on the Dead Sea Scrolls and the scenes that will also be, that playlist will also be down below as well if you missed those episodes. So the Book of Jubilees was found in caves 1Q17, 1Q18, 2Q19, 2Q20, and 3Q5. There were 15 total manuscripts found, which is a lot. That shows you how popular this book was for the early people. It's all written in Hebrew, the ones found in the Dead Sea Scrolls. So they dated these copies back to the second century and they were always paired with the Book of Genesis. And as we start to go through the Book of Jubilees, you will definitely see how the two definitely go together. There's more detail in the Book of Jubilees about certain events that happened in Genesis. Now these are definitely copies. These were not the original Book of Jubilees. And again, the copy date was dated to around the second century BC. The manuscript was well known by early Christians as the early church fathers often quoted from it. This was considered an authentic book by early Christians and was very well circulated. And in Ethiopia, the Ethiopian Orthodox Church and the Ethiopian Jewish heritage still have this book canonized. So if you are from Ethiopia or you travel to Ethiopia, their Bibles still include the Book of Jubilees. I believe it might be called the Book of Divisions in their Bibles, same thing, again same, same book. So this book is believed to be written by Moses by those who believe this book is doctrine and by a Pharisee by those who claim that it is heresy. That one of the Pharisees wrote this, not Moses. However, again, many people who do believe that this is legitimate doctrine would claim this as part of the Torah, which is part of the Old Testament that was written by Moses. John the Baptist specifically picked this book as a very important part of the Torah. The Catholic Church then ruled over John the Baptist calling this book heresy. I don't know about you, but I'm going to take the word of John the Baptist over the corporation of the church any day. John the Baptist lived in Qumran, where the Dead Sea Scrolls were found at that point. Qumran was known as Beth Arabah. So if you're familiar with your ancient days of Israel, then Beth Arabah would be what we call Qumran today. So John the Baptist hated the Pharisees. So this is a lot of what people claim that this book is legitimate because John the Baptist had a problem with the Pharisees. Obviously a lot of those guys did. So why would he promote a book that was written by the Pharisees? No, he wouldn't. He would not promote anything written by the Pharisees. So to understand the book of Jubilee, the book is again often called the book of division because it was about dividing the earth. This is also referred to as the apocalypse of Moses. Jubilee is referring to a timeline, seven or 49 years. And you'll see that as we start to read through the book of Jubilee. There's a lot of timeline information with numbers and the way they're calculating certain time. Now a lot of people who think this book is heresy will call this the book of divisions because they think it divides people, but that's not true at all. Again, it's just literally how the earth was divided during certain events in the beginning. It's not about division amongst people. So again, this works with the book of Genesis and explains things in detail in regard to seasons and time. And according to a lot of the scholars that I listened to, we heavily mistranslate things in Genesis without having the aid of the book of Jubilee. This might trigger some pride and ego within our own knowledge of Genesis. We got a bit of a taste of that with the Apocryphon of John that there's just a lot of information that's been left out. And so we tend to mistranslate certain things. And then once we find these missing pieces, it all kind of comes full circle and makes more sense. So the Damascus document was also found in Qumran. It was regarding the law. So it wasn't scripture, but it was almost like a commentary piece on the book of Jubilee. And the Damascus document is dated between 50 BC and 100 AD. And part of it says, For Yahua made a covenant with you and all Israel, therefore a man shall bind himself by oath to return to the law of Moses, for in it all things are strictly defined. As for the exact termination of their times to which Israel turns a blind eye, behold, it is strictly defined in the book of the divisions of the times into their Jubilee and weeks. And on the day that man swears to return to the law of Moses, the angel of persecution, or Satan, shall cease to follow him provided he fulfills his word for his reason Abraham circumcised himself on the day that he knew. So again, just very interesting commentary from the people that lived in Qumran who very much regarded the book of Jubilee as legitimate scripture and doctrine, which would have been John the Baptist as well. So what to expect from Jubilee? This book explains the timeline from creation to the Exodus of Moses with his people from Egypt. Again, that's when they parted the Red Sea, very big moment in the Bible. Again, the timeline is measured in Jubilee, so seven or 49 years. This book will give information on fallen angels as well as the destruction of the Nephilim, which then would fall into the book of Enoch, which was also removed from the Bible. We will get into details of these groups of giants and how some of them are chained apparently until the tribulation, which is interesting because when we did our deep dive into the giants into the Nephilim, we spoke about how allegedly there are still giants and stasis who are chained up. And when we get to that point in this book where we're talking about that, I will include links to those videos in the description box. We're not going to get to that part today, so I'm not going to include that today. Today we're just going to focus on the first three chapters of Jubilee. So in chapter one, we're going to see God just chatting with Moses on the Mount. And God tells Moses what is going to happen. In chapter two, we take a deeper dive into the creation story with a huge focus on the Sabbath, which is the seventh day of the week or a Jubilee. In the third chapter, we're going to round off the creation story. Things get really interesting and new, somewhat new in the fourth chapter, which we will cover next week. This week in the introduction, we're just reading the first three chapters and starting to get familiar with the book of Jubilee. You might recognize a lot of what is spoken about from the book of Genesis, hopefully with a little bit more detail for you. And with that being said, we are now going to move into the reading of the first three chapters of Jubilee. Now again, I have not added any commentary to this reading. Sometimes I do in past recordings, but for these first three chapters, I have not added any of my own commentary because again, it's just the introduction. I'm sure in the next few chapters when things get really spicy and we start looking at things like the giants I might add some commentary in, but for today, it's just a basic read through. Once again, if you want more information or a deeper dive into this book, please join us on The Dark Outpost on Tuesday nights. And with that being said, let's get started with the book of Jubilee. The book of Jubilee chapter one verse one. And it came to pass in the first year of the Exodus of the children of Israel out of Egypt in the third month on the 16th day of the month that God spake to Moses, saying, come up to me on the Mount and I will give the two tablets of stone of the law and of the commandment which I have written that thou mayest teach them. And Moses went up into the Mount of God in the glory of the Lord abode on Mount Sinai and a cloud overshadowed it six days. And he called to Moses on the seventh day out of the mist of the cloud and appeared of the glory of the Lord was like a flaming fire on the top of the Mount. And Moses was on the Mount 40 days and 40 nights. And God taught him the earlier and the latter history of the division of the days of the law and of the testimony. And he said, Incline thine heart to every word which I shall speak to thee on this Mount and write them in a book in order that their generations may see how I have not forsaken them for all the evil which they have wrought in transgressing the covenant which I established between me and thee for their generations this day on Mount Sinai. And thus it will come to pass when all these things come upon them that they will recognize that I am more righteous than they in all their judgment and in all their actions and they will recognize that I have been truly with them.  And they will eat and be satisfied and they will turn to strange gods to which cannot deliver them from ought of their tribulation. And this witness shall be heard for a witness against thee for they will forget my commandments. All that I command them and they will walk after the Gentiles and after their uncleanliness and after their shame and will serve their gods and will prove upon them an offense and a tribulation and an affliction and a snare. And many will perish and they will be taken captive and will fall into the hands of the enemy because they have forsaken my ordinance and my commandments and the festivals of my covenant and my Sabbaths and my holy place which I have hollowed for myself in their midst and my tabernacle and my sanctuary which I have hollowed for myself in the midst of the land that I should set my name upon it and it should dwell there. Verse 10 goes on and they will make to themselves high places and groves and graven images and they will worship each his own graven image so as to go astray and they will sacrifice their children to demons and to all the works of the air of their hearts. And I will send witnesses unto them that I might witness against them but they will not hear and will not slay the witnesses also and they will persecute those who seek the law and they will change everything as to work evil before my eyes. And I will hide my face from them and I will deliver them into the hands of the Gentiles for captivity and for prey and for devouring and I will remove them from the midst of the land and I will scatter them amongst the Gentiles and they will forget all my law and all my commandments and all my judgments and will go astray as new moons and Sabbaths and festivals and jubilees and ordinances and after this they will turn to me from amongst the Gentiles with all their heart and with their soul and with their strength and I will gather them from amongst all the Gentiles and they will seek me so I shall be found of them when they seek me with all their heart and all their soul and I will disclose to them a bounding peace with righteousness and I will remove the plant of up righteousness with all my heart and with all my soul and they shall be for a blessing and not for a curse and they shall be the head and not the tail and I will build my sanctuary in their midst and I will dwell with them and I will give their God and they shall be my people and truth and righteousness and I will not forsake them nor fell them for I am the Lord their God and Moses fell on his face and prayed and said oh Lord my God do not forsake thy people and thy inheritance so that they should wander in the air of their hearts and do not deliver them into the hands of their enemies the Gentiles least they should rule over them and cause them to sin against thee let thy mercy oh Lord be lifted upon thy people and create in them an upright spirit and let that the spirit of Beliar rule over them to accuse them before thee and to ensnare them from all the paths of righteousness so they may perish from before thy face but they are thy people and thy inheritance which thou hast delivered with thy great power from the hands of the Egyptians create in them a clean heart and a holy spirit and let them not be ensnared in their sins from henceforth unto eternity and the Lord said to Moses I know their counterness and their thoughts and their stiff neckedness and they will not be obedient till they confess their own sin and the sins of their fathers and after this they will turn to me in all uprightness and with all their heart and with all their soul and I will circumcise the foreskin of their heart and the foreskin of their heart of their seed and I will create in them a holy spirit and I will cleanse them so they shall not turn away from me from the day unto eternity and their souls will cleave to me and to all my commandments and they will fulfill my commandments and I will be their father and they shall be my children and they shall all be called children of the living God and every angel and every spirit shall know ye they shall know that these are my children and I am their father and uprightness and righteousness and I shall love them and do thou write down for thyself all these words which I declare unto thee on this mountain for the first and the last which shall come to pass in all the divisions of the days in the law and in the testimony and in the weeks and in the jubilees unto eternity until I descend and dwell with them throughout eternity and he said to the angel of presence write for Moses from the beginning of creation till my sanctuary has been built among them for all eternity and the Lord will appear to the eyes of all and all shall know that I am the God of Israel and the father of all children of Jacob and the king on Mount Zion for all eternity and Zion and Jerusalem shall be holy and the angels of the presence who went before the camp of Israel took the tables of the division of the years from the time of creation of the law and of the testimony of the weeks of the jubilees according to the individual years according to all the numbers of the jubilees from the day of the new creation when the heavens and the earth shall be renewed and all their creation according to the powers of the heaven and according to all the creations of the earth until the sanctuary of the Lord shall be made in Jerusalem on Mount Zion and all luminaries be renewed for healing and for peace and for blessings for all elect of Israel and that thus it may be from this day and to all days of the earth so this begins chapter two in the book of jubilee chapter two verse one and the angel of the presence spake to Moses according to the word of the Lord saying write the complete history of the creation how in six days the Lord God finished all his work and all that he created and kept the Sabbath on the seventh day and hallowed it for all the ages and appointed it as a sign for all his work for on the first day he created the heavens which are above and the earth and the water and all the spirits which serve before him the angels of presence and the angels of sanctification and the angels of the spirit of fire and the angels of the spirit of the wind and the angels of the spirit of the clouds and of darkness and of snow and of hail and of frost and the angels of the voices and of the thunder and of the lightning and the angels of the spirits of the cold and of heat and of winter and of spring and of autumn and of summer and of all the spirits of His creation, which are in the heavens and on the earth. He created the abyss and the darkness and the night and the light and dawn and day, which He hath prepared in the knowledge of His heart. And thereupon we saw His works and praised Him, and lauded before Him on account of all His works. For seven great works did He create on the first day. And on the second day He created the firemen in the mist of the water, and the waters were divided on that day. Half of them went up above and half of them went down below. The fire meant that was in the midst of the face of the whole earth, and this was the only work God created on the second day. And on the third day He commanded the waters to pass from off the face of the whole earth into one place in dry land to appear. And the waters did so as He commanded them, and they retired from off the face of the earth into one place outside of this firemen, and the dry land appeared. Verse 7 goes on to say, And on that day He created for them all the seas according to their separate gathering places and all the rivers and all the gatherings of the waters in the mountains and on all the earth and all the lakes and all the dew of the earth and the seed in which it is sown and all sprouting things and fruit-bearing trees and trees of the wood and the garden of Eden and in Eden and all the plants after their kind. These four great works God created on the third day. And on the fourth day He created the sun and the moon and the stars and set them in the firemen of the heaven to give light upon all of the earth and to rule over the day and the night and to divide the light from the darkness. And God appointed the sun to be a great sign on the earth for the days and for sabbaths and for months and for feasts and for years and for sabbaths of years and for jubilies in all the seasons of the year. And it divided the light from the darkness and for prosperity that all things may prosper which shoot and grow on the earth. These three kinds He made on the fourth day and on the fifth day He created great sea monsters in the depths of the water for these were the first things of flesh that were created by His hands. The fish and everything that moves in the waters and everything that flies, the birds and all their kind. And the sun rose above them to prosper them and above everything that was on the earth everything that shoots out of the earth and all the fruit bearing trees and all flesh. These three kinds He created on the fifth day and on the sixth day He created animals all of the earth and all cattle and everything that moves on the earth. And after all this He created man and man and a woman created he them and gave him dominion over all that is upon the earth and in the seas and over everything that flies and over beast and over cattle and over everything that moves on the earth and over the whole earth and over all of this He gave dominion. And these four kinds He created on the sixth day and they were all together two and twenty kinds. And He finished all His work on the sixth day all that is in the heavens and on earth and in the sea and in the abysses and in the light and in the darkness and in everything. Verse 17 and He gave us a great sign the Sabbath day that we should work six days but keep Sabbath on the seven day from all work. In all the angels of the presence and all the angels of sanctification these two great classes He hath bitten us to keep the Sabbath with Him in heaven and on earth. And He said unto them, Behold I will separate unto myself a people from among all the people and these shall keep the Sabbath day and I will sanctify them unto myself as my people and will bless them as I have sanctified the Sabbath day and do sanctify it upon myself even so I will bless them and they shall be my people and I will be their God. And so I have chosen the seeds of Jacob from amongst all that I have seen and have written him down as my firstborn son and have sanctified him unto myself forever and ever and I will teach them the Sabbath day and they may keep Sabbath thereon from all work. And thus He created therein a sign in accordance with which they should keep Sabbath with us on the seventh day to eat and to drink and to bless him who has created all things as he has blessed and sanctified unto himself a peculiar people above all peoples that they should keep Sabbath together with us. And He caused His commands to ascend as a sweet Savior acceptable before Him all these days. There were two and twenty heads of mankind from Adam to Jacob and two and twenty kinds of works were made until the seventh day. This is blessed and holy and the former also is blessed and holy and this one serves with that one for sanctification and blessings. And to this Jacob and his seed it was granted that they should always be blessed and the holy ones of the first testimony in law even as he had sanctified and blessed the seventh day on the seventh day. He created heaven and earth and everything and he created in six days and God made the seventh day holy for all his works therefore he commanded on its behalf that whoever does any work therein shall die and that he who defiles it shall surely die. Wherefore do thou command the children of Israel to observe this day and they may keep it holy and not do thereon any work and not to defile it as it is holier than all other days and whoever profanes it shall surely die and whoever does thereon any work shall surely die eternally and the children of Israel may observe this day throughout their generations and not be rooted out of the land for it is a holy day and a blessed day and everyone who observes it and keeps Sabbath thereon from all his work will be holy and blessed throughout all days like unto us. Declare and say to the children of Israel the law of this day both and they should keep Sabbath thereon and they should not forsake it in the air of their hearts and that it is not lawful to do any work thereon which is unseemingly to do thereon their own pleasures and that they should not prepare thereon anything to be eaten or drunk and that is not lawful to draw water or bring it in or take out thereon through their gates any burden which they had not prepared for themselves on the sixth day in their dwelling and they shall not bring in nor take out from house to house on that day for the day is more holy and blessed than any jubilee day of the jubilees on this we keep Sabbath in the heaven before it was made known to any flesh to keep Sabbath thereon on the earth and the creator of all things blessed it but he did not sanctify all peoples and nations to keep Sabbath thereon but Israel alone them alone he permitted to eat and drink and keep Sabbath thereon the earth and the creator of all things blessed this day which he had created for blessings and holiness and glory above all days this law and testimony was given to the children of Israel as a law forever unto their generations this brings us to chapter three of the book of jubilee chapter three verse one and on the six days of the second week we brought according to the word of God unto Adam all the beast and all the cattle and all the birds and everything that moves on the earth and everything that moves in the water according to their kinds and according to their types the beast on the first day the cattle on the second day the birds on the third day and all that which moves on the earth on the fourth day and all that which moves in the water on the fifth day and Adam named them all by their respective names and as he called them so was their name and on these five days Adam saw all these male and female according to every kind that was on the earth but he was alone and found no helpmate for him and the Lord said unto him it is not good the man should be alone let us make a help meet for him and the Lord our God caused a deep sleep to fall upon him and he slept and he took for the woman one rib from amongst his ribs and this rib was the origin of the woman from amongst his ribs and he built up the flesh in its steed and built the woman and he awakened Adam out of his sleep and on awakening he rose on the sixth day and he brought her to him and he knew her and said unto her this is now bone of my bone and flesh of my flesh she shall be called my wife because she was taken from her husband therefore shall man and wife be one and therefore shall a man leave his father and his mother and cleave unto his wife and they shall be one flesh and the first week was Adam created and the rib his wife in the second week he showed her unto him and for this reason the commandment was given to keep in their defilement for a male seven days and for a female twice seven days and after Adam had completed 40 days in the land where he had been created we brought him into the garden of Eden to till and keep it but his wife they brought in on the 18th day and after this she entered into the garden of Eden and for this reason the commandment is written on the heavenly tablets in regard to her that gives birth if she bears a male she shall remain in her uncleanliness seven days according to the first week of days and thirty and three days shall she remain in the blood of her purifying and she shall not touch any hallow thing nor enter the sanctuary until she accomplishes these days which are enjoyed in the case of a male child but in the case of a female child she will remain in her uncleanliness two weeks of days according to the first two weeks and 66 days in the blood of her purification and they will be in all 80 days and when she had completed these eight days we brought her into the garden of Eden for it is holier than all the earth besides in every tree that is planted in it is holy therefore there was ordained regarding her who bears a male or a female child the statue of those days that she should touch no hallow things nor enter into sanctuary until these days for the male or female child were accomplished this is the law and testimony which was written down for Israel in order that they shall observe it all the days and in the first week of the first Jubilee Adam and his wife were in the garden of Eden for seven years tilling and keeping it and we gave him work and we instructed him to do everything that is suitable for tillage and he tilled the garden and was naked and knew it not and was not ashamed and he protected the gardens from the birds and beasts and cattled and gathered its fruit and eat and put aside the residue for himself and for his wife and put aside that which was being kept and after the completion of the seven years which he had completed there seven years exactly and in the second month on the 17th day of the month the servant came and approached the woman and the servant said to the woman half god commanded you saying you shall not eat of every tree in the garden and she said to it of all the fruits of the tree of the garden god hath said unto us eat but of the fruit of the tree which is in the midst of the garden half said unto us ye shall not eat thereof neither shall you touch it least ye die and the servant said unto the woman ye shall not surely die for god doth know that on the day ye shall eat thereof your eyes will be opened and you will be as gods and you will know good and evil and the woman saw the tree that it was agreeable and pleasant to the eye and that its fruit was good for food and she took thereof and ate and when she had first covered her shame with fig leaves she gave thereof to Adam and he ate and his eyes were opened and he saw that he was naked and he took fig leaves and sewed them together and made an apron for himself and covered his shame and god cursed the servant and was wroth with it forever and he was wroth with the woman because she hearkened to the voice of the servant and did eat and he said unto her I will greatly multiply thy sorrow and thy pains in sorrow thou shall bring forth children in thy return shall be unto thy husband and he will rule over thee and to Adam also he said because thou hast hearkened unto the voice of thy wife and hast eaten of the tree of which I commanded thee and thou shouldest not eat thereof cursed be the ground for thy sake thorns and thistles shall it bring forth to thee and thou shalt eat thy bread in the sweet of thy face till thy return is to the earth from whence thou was taken for earth thou art and unto earth thou shalt return and he made for them coats of skin and clothed them and sent them forth from the garden of Eden and on that day on which Adam went forth from the garden he offered a sweet savor and offering frankincense and spices in the morning with the rising of the sun from the day and he covered his shame and on that day was closed to the mouth of all the beasts and of the cattle and of the birds and of the whatever walks and whatever moves so that they could no longer speak for they all have spoken one with one another one lip and one tongue and he sent out of the garden of Eden all flesh that was in the garden of Eden and all flesh was scattered according to its kind and according to its types and to the place which had been created for him and to Adam alone he did give the wherewithal to cover his shame for all the beast and cattle and on this account it is prescribed on the heavenly tablets as touching all those who knew the judgment of the law that they should cover their shame and should not uncover themselves as the Gentiles uncover themselves and on the new moon of the fourth month Adam and his wife went forth from the garden of Eden and they dwelt in the land of Elda in the land of their creation and Adam called the name of his wife Eve and they had no son till the first Jubilee and after this he knew her now he told the land as he had been instructed in the garden of Eden and that concludes our reading for today again join us next week as we go deeper into the book of Jubilee just like the book of the holy 12 this book is going to take us a couple of weeks if not longer to get through everything because we have 50 chapters in the book of Jubilee thank you guys for sitting through this episode I hope that you have a wonderful day and I will talk to you soon bye


كيف ربما اقوم بجمع ماسيا وانت برسالة الله باستخدامك معك السلام عليكم ورحمة الله وبركاته وردكم باستخدام الإمام الحسين ٢٠ وحي today we are here in south of Iraq in the holy city of Najaf وخلالي كما نرى بحياتك ، إنه هو الهوالي الشرين وإمام عليبنا بضالب عليه السلام والمان of Islam and the successor of the Prophet Muhammad وفي الحالة من قبل من وراء من كل حالات في العراق و甚至 I don't have doubts that people traveled from all countries around the globe to here to come to perform the visitation and also to commemorate the birthday anniversary of Imam Ali بنا بطلب عليه السلام. In fact in these days in the 13th of Rajab like after like two days from now we will witness the anniversary the birthday anniversary of Imam Ali بنا بطلب عليه السلام. In fact as I clearly see from around the area here like like all the places all the walls of the shrine even are decorated with the flowers decorated with like colored lights people feel the light happiness in fact they have gathered here to unleash their voices to all people from all over the world and sing to them that we are here we are the followers of عليه السلام. In fact on Imam Ali بنا بطلب عليه السلام we are considered to be the first channel here in the south of Iraq commemorating uncovering all these religious events sending the names of the أحل البيت to all people from all over the world in English language and their languages. In fact when we talk about Imam Ali بنا بطلب عليه السلام we should mention his virtues like his merits this person is so distinguished he's he's the successor of the Prophet Muhammad. He held like he undertook the responsibility of the succession after the Prophet Muhammad. In fact like I would like to talk about his personality. Imam Ali عليه السلام gave charity to all poor people to orphans to every single member in that community when he was the leader when he was the successor. In fact I would like to talk about his personality and I would like to mention one of his one of the verses from the Quran which like in fact like like kept in memory the like the the deed of Imam Ali بنا بطلب عليه السلام. In fact Allah said in Surat al-Ma'a under verse 55 valley your your guardian is Allah the messenger and the believers those who give zakat and bowing down those who performing the prayer give zakat and bowing down well to be honest with you guys our dearest viewers from all over to be honest with you like we Islam has never witnessed and a person who gave zakat while bowing down. In fact a bigar came into the Prophet's mosque and he begged people for charity asked them for charity he was in need for money and no one gave him anything. Imam Ali بنا بطلب عليه السلام was was a brain and he was bowing down in the form of a cure. In fact that man when he came in and begged people and no one gave him anything Imam Ali بنا بطلب عليه السلام had a ring into his little finger. He was bowing down he heard that the man was asking for charity so he while he bowing down he gave people like he gave that that bigar his ring. In fact that gives us the indication the readiness of Imam عليه السلام to give away all the wordly pledges and for that specific reason we have come to her we wanted to show the people how like things going on here in south of Iraq. Respect to the viewers brothers and sisters we have come to the conclusion of this covering of this media coverage on Imam حسين TV3 but before we rub it up I would like to mention one of the like important sayings of Imam Ali بنا بطلب عليه السلام where he famously said like it is well known it's remembered in even in western societies people westerners remember this saying of Imam Ali بنا بطلب عليه السلام famously said that the people are of two kinds they are their brothers in religion or they are equals in humanity so thank you so much for being with us thank you so much for your time that's it till another occasion let's talk to you about الله وسلام عليكم ورحمة الله وبركاته