I bet that you have these two.  Now you're starting to share them with your granddaughter. These are the wisest things that you can do in your beauty routine that women have been doing for ages, at least the women in my family, and I'm going to share those with you today. Hello friends! I am sharing these wonderful tips and tricks that my mother, my sisters, my aunt, whoever has through the years told me, taught me, and they have never done me wrong. So I'm excited to share those with you today. I'm gonna put a timestamp right here because this timestamp is going to take you directly to those tips because we always spend a few minutes talking about a few other things such as what I'm wearing and what not. And if you're not interested in that, skip over it. Go to this timestamp right now. Alright, the first thing we do is we talk about my shirt. I always love a shirt with neck detail and this one is so much fun. I love this. Again, this t-shirt material but it's an elevated t-shirt and that's what I love to wear. It just makes me feel so much more confident when I have something pretty to put on even if it is something that I can lounge around the house in. And that is this t-shirt. It is very true to size. I wear a large and I love that it's a longer one, goes over the belly, goes over the butt. It's something that really works really good for me. This is what pretty much all of my shirts are. And then I also want to show you the earrings that I am wearing. These are a really beautiful boho earring. They have the little shells here, the beads. They've got the, it's almost like a brassy color on here. Kind of a burnish brass color on there. Really like that. Then my bracelet. I love this bracelet. It's one of those ones that is so blingy and so pretty and I've been wearing it non-stop and it hasn't tarnished. I'm really glad about that. I do want to show you my new thumb ring. I love these fidget rings. Have you guys seen them? So this is a 925 Silver so it's not gonna tarnish. I wear it constantly. But a fidget ring is a ring that you can play with if you're nervous. And I'm usually always nervous in playing with it. It's got these little rings or little bands that are on it. But what I love about this one, hopefully I had that where you could see it, what I love about this one is the rose in set and it is so pretty. And so it's really pretty on as well. The other rings that I have on are rings that I've worn before and they will be linked except for of course my wedding ring. I can't link that one. And speaking of links, I always list all of my products down below one to however many we get through today. So say it's one through ten. They will be listed and linked below. What will happen is right here on the screen I will put up a number that will correspond to whatever product that I'm talking about. So you don't have to remember that product. You don't have to remember the color. You don't have to remember any of that. And you just remember that that was number three. Go down into the description box and you can shop that way. Just find number three. Before we go any further too I did want to tell you and I'm gonna have a lot of people ask me about this fingernail polish. This is the nail polish color right here. But I have my power just went out and I think I said the D word like 10 times. Okay I'm back. So this is the color that I have on you guys behind the scenes. You never know what's going on. This is the color I have on from Zoya. It will be listed and linked below. But what is really cool is the duo chrome really shiny look that you see on the nails right there. That is from these toppers that I found on Amazon and they have all different duo chrome colors in here. So this one is a pink. I think there's a purple, a blue, a green, and a yellow. But that will be linked along with everything else down below too. That is the intro. Let's get into these very wise beauty tips that these women have passed on to me. Okay we're gonna start with fingernails. I always have natural nails because I've never been able to wear acrylics. I used to really want to but they would never stay on me. I have a very oily nail bed. But okay the first thing is my mother always told me as soon as you get out of the shower or the bathtub your cuticles are really soft. So instead of using a cuticle remover, a chemical, just go in with a push tool or one of your fingernails and just push your cuticles back while they're wet.  This keeps your nails really healthy. If your cuticle overgrows they have a tendency to split or you'll get the little corners that are hang nails and then they bleed. And that's really not good for the health of your nails. So do that as you get out of the shower. That is a tip that she taught me when I was very very little. Tip number two is after you're done with that cuticle pushback go ahead and grab yourself some sort of an oil. Your nails are still going to be plump and juicy from the water that you've just been in. And so this is a great time to lock that moisture in. And it's really great to use a nice oil because oils are pretty much occlusive and also it helps your nail because obviously your actual nail is just like your hair it's dead. But we need to moisturize it in order for them to keep as much help as they can even though they're not alive. So I just use the Marula oil from the Ordinary. I love Marula oil. The Ordinary has a ton of oils and they're 100% organic and natural and you cannot beat the price. So any of them that you want, one of my other favorite ones is beat their bee oil.  So it's really good for the health of your skin and all good all kinds of yummy stuff in it. So I really do like that one as well. The Marula oil I use on all kinds of things. So yeah that's one of my favorites. Another tip about nails is my sister always said nails are jewels not tools. That has stuck with me so much because I cannot tell you how many times I've been picking at something with one of my nails or trying to scratch off a label or get open a can of pop or something and I popped a nail and the whole nail is ruined. Well she would always tell me just grab a tool. Grab the end of a butter knife or grab you know whatever you have to grab to do those things instead of using your nails and that has served me so well through the years. She used to do acrylic nails for people and she would see people come in all the time with that nail right there because they had done something with it that you know they popped it off and she would always say nails are jewels not tools. So I really love that my sister passed that down to me. All right so the next one is a combination of nails and hair. So this is a tip for nails and hair and that is never use these nails to scratch your scalp and that is because your scalp will become hyper irritated by that.  It's just like if you used a nail file on your actual skin it's going to rough it up and sometimes we go too deep because it just feels so good to get in there and just scratch it that we go too deep and we will irritate it and then our scalp is irritated and it disrupts the balance that we have on our scalp so be careful and never use your nails on your scalp as much as you might be tempted to do that. All right the next one is never ever pick a pimple that's the one but never ever use your nails to pick a pimple either. Now I have a really hard time with this one because I cannot stand to go around with a whitehead it just it grosses me out. I think it's one of those things that just oh I just can't handle it. So I will scratch off a whitehead.  So we don't want to scar our face we don't want to use our nails to pick that pimple because you're going to get bacteria in there from the bottom of your nails so if you're somebody that doesn't mind having that on there until it heals then you know go for it as I itch my head then go for it. I'm using the pads of my fingers and don't worry about picking your pimples and there are lots of things there they have the patches now you can put over a pimple and by the morning it's usually gone so those are really good and I can link those below for you as well. All right the next one is also about the hair and that is do a double cleanse on your hair. Now why in the world would you do a double cleanse? First of all the scalp on our head and I use a scalp treatment to grow my hair anyway which I'll link below because I'll know some of you will ask about what it is so I'll link the scalp treatment that I use it's not a minoxidil but I will link it below so that you know what it is it works wonders by the way it's worth every single penny that I pay for it. But in order to get my scalp clean and in order for my scalp to really be balanced and because I love this particular shampoo because it is a DHT blocking shampoo which means that it blocks the hormone that makes you lose your hair or your hair follicle to lose its hair. So I go in with this and so this is like my scalp treatment right so I use this and I get all of that gunky stuff off my scalp I let this sit on my scalp for a couple of minutes while I'm doing something else and this is my first cleanse of my hair and then I find that if I only use this my hair is very very flat during the day and I don't get any volume out of it so I actually go in with a second shampoo this is my camera shampoo this is for maximum volume so I go in with this next for volume because this one is not going to give me any volume but it's going to really give my scalp a really good scrub it's also got a lot of biotin in it and vitamins like that and the DHT blocker in it so I do a double cleanse and I have heard that from the women in my family for as long as I can remember. So love that tip another tip and I could not believe this this morning because I went downstairs to find this to show you guys and it's gone okay let me tell you what it is first apple cider vinegar will actually balance the pH of your scalp so using an apple cider vinegar as a rinse on your hair number one it's going to balance that pH but it's also going to make your hair super shiny it stinks like heaven knows what and yeah you're in there with you know stinky feet on your hair but afterwards I rinse my hair out and then I'll put a little bit of conditioner on the end and it dissipates very quickly so I don't smell like a pickle all day long but definitely it helps out so much but my husband takes the apple cider vinegar every day for his diabetes he takes a tablespoon of it for his diabetes that's another tip that I don't even know why it's in here we we just use a lot of apple cider vinegar and I happened to be out when I needed to record this video so that was really smart all right the next one these are the loveliest gloves you've ever seen wear your gloves while you're cleaning your house especially if you're working with chemicals or doing dishes and well you don't have to do it any other time but yes while you're doing their dishes and while you're working with chemicals as you know cleaners whatever you're doing use your gloves now my whole thing when I was younger was when I put my hand in there and I do whatever and especially if it's in hot water I my hands are wet when I pull them out but the difference is is number one if you are using really hot water protect your hands and your nails from that hot water because we all know that once hot water dissipates then you're going to have redness and it's going to dry out like crazy chemicals same thing sometimes you're going to irritate this skin it's going to be bad it's not going to be good for your nails themselves it can make them chip and split and yes use use gloves as much as you possibly can I know they're pain but I got into that habit as a very young girl my mother always said get your gloves because she was having me use like lime away one time and obviously that's something that's going to eat your skin so I learned that at a very young age and it's something that has served me very well and also on your hair as we're talking about apple cider vinegar also on your hair go in and do a cold rinse of your hair at the very end so you've rinsed out the apple cider vinegar with your warm water but you want to do a cold rinse and the reason is is because if you've used very warm water on your hair you've opened up that cuticle and now that cuticle is wide open and that's fine for when you're putting on your conditioner because your conditioner will sink in but after you you know rinsed everything out go in and make sure you do a cold rinse I know it is the worst five seconds of your life at the very end of your shower but I promise you you're going to love what it does to your hair because it will make your hair so so shiny it closes down the cuticle heat makes the cuticle expand on our our hair shaft and then the cold will help seal it and when it's sealed you're less prone to split ends and damage and breakage it's one of those things that my mom taught me a long long time ago as long as I can remember and also we also started doing our face too because same thing applies you open up those pores with that heat when you're in the shower but you want those pores to be closed down and so you close your pores down with cool water so I know it is like I said it's the worst five seconds of the shower but the hair gets it and the face gets it each time and I swear by it it just has made a huge difference in my complexion and my hair okay the next tip is this right here this is something that I have done as long as I can remember and I don't remember who taught me this I may have read it but I think some you know one of the women in my life taught us this okay this is a green teabag and it has caffeine in it you can use a black teabag whatever just make sure that it has it's caffeinated you don't want to use an herbal teabag because this won't work so the caffeine inside of this teabag if you've had a ball fist the night before and you have somewhere you need to go the next day that's important and you don't want your eyes to look like they're two balloons sitting there um you need to try this so the caffeine in the teabag you just lay it on your eyes for like five minutes ten minutes lay it on your eyes and it's going to help shrink the capillaries and take the excess water from or the puffiness out of your eyes and it's going to work so well the green tea is super soothing and it really does help also with the moisture so it's not going to even though you're taking out the puffiness it's not going to take out the moisture out of your eyes because we need that to you know not look like we're the crypt keeper under here but it just is very very soothing tons of antioxidants in the green tea so it's good for the skin that way as well and the coolness that the teabags that it will feel so good especially if you've been crying it will feel so good on your eyes so just so you know steep it in some cool water and then use it that way I swear by it all right i've said this before but since we're talking about nails a glass nail file will be your best friend and I specifically recommend a particular glass nail file where they make these I think it's somewhere in like Sweden or somewhere like that but they make it a certain way and I have never had such a nice glass nail file before I've had glass nail files and I love them but this particular set that I got is just a really good set as you use a nail file and by the way you want to file your nails in one direction on each side you don't want to ever go across like this because that's when you really rough up that nail bed and you'll get splitting and chipping so go one way or the other however you need to to shape your nails don't ever go back and forth like this it's just not good so that being said a glass nail file will actually take the end of your nail and it will seal as it's filing emery boards regular nail files they can't say that they just rough it up and they will cause splitting and chipping and your nails will not be healthy at all but a glass nail file will always seal the keratin on your nail bed and it will be your new best friend all right the next tip the last tip that we're going to talk about is about your feet now I have been talking to you guys about this awesome nail this awesome foot file it's a glass foot file I've been talking to so many of you about it I love this thing but if you're doing it don't do it in the shower let your feet soak and then when you get out of the shower use this on your heels and on the rest of your foot wherever you have really bad calluses then those calluses are softened and this will just take it off with ease you won't have to work at it and it really is nice what you want to do though is kind of have your towel next to you because of the lot of that more moist skin more wet skin we'll get in here and you're going to want to just pat it this is a fantastic file be very careful because it is glass it's perforated and it's pretty darn sharp so I did find out this last week I have a lot of pain in my feet and I finally broke down and went to the podiatrist I probably should have done this like years ago but he tells me that the second toe on my foot sits lower than all the other toes in my foot of course I have to be extra and weird but what happens is this part right here on my foot that part is has built up a callus and it also you know pushes down so that callus hurts from it pushing down all the time and that's I thought I actually thought it was warts down there because it just looked really gnarly and really nasty but he said no so I can't get this particular one in there because of the way that my foot is shaped I can't get this one in there to actually take that callus down and keep that callus down but I got this this is the flawless foot file this is a rechargeable foot file and see how it's just kind of almost like a really big pen or utensil or something so I can get right in there where I need to and get that file down it's electric so it spins and it takes it down pretty dang dang darn fast you can replace this little part you can order those off of amazon and that's actually where I got this one from was from amazon I think this one may have been sent to me I'm not sure I probably should say that so I don't get in trouble I think this was sent to me so but I do love it and it really is able to get wherever you need it to if it's a little cranny or somewhere and you could use this if you bought this one instead of this one you can still use this one on your heel because it works everybody's good so I think that's my last tip my last wise woman's tip so I just thought that this video was so much fun because we pass around and we pass down beauty tips all the time but I want to hear from you guys I want to hear what the women in your life your mother your grandmother your sister your daughter I want to hear what those women have taught you and what your beauty secrets are tell us down below and let's get a great conversation going about all of those things I can't wait to hear those from you thank you so much for being with me as always let's put up a video right here and let's talk about more tips and tricks let's talk about how I get my teeth wide I think that's the one that is here there's a couple other really great tips in this video so you can go over and check that one out hope everybody is doing very well and happy and healthy I will catch you in my next video take care of yourselves friends goodbye


Good evening everybody. I'm Dr. Venithra doing second year DNB radiology residency at Bilrod Hospital's Chennai. My topic for today is tit for tat, a K series of vascular and hollow viscous compressions. And why is it called tit for tat? We'll see that in upcoming slides. Introduction. Abdominal pelvic vascular compression syndromes comprise of either compression of hollow viscera by adjacent blood vessels, examples includes Wilkie's syndrome, uretro pelvic junction obstruction, portal biliopathy, or the other way round. That is the compression of vessels by adjacent structures. As examples for this includes Dunbar syndrome, nutcracker syndrome and methanol syndrome. These syndromes can be diagnosed incidentally in asymptomatic patients or those who come with atypical symptoms. These patients are never going to come to us with a direct clinical picture. In this K series is an extended list of three other unexplored compressions who came to us with varied presentations. Names and objectives of this paper is to share our department's experience in witnessing few interesting imaging findings and their radiological diagnosis and how we arrived at that diagnosis in such unusual clinical settings. This is my case one 22 year old male presented with complaints of post-prandial epigastric discomfort, indigestion, reflex and regurgitation for past one year. The medical gas routine they proceeded with upper GI scopi which did not reveal any significant findings. Patient symptoms were not relieved by proton pump inhibitors or the routine anti-reflex medications. The patient came referred to us for CCT abdomen which showed us compression of mid portion of D3 segment of the orenum between SMB, its venous rebutaries and iota. And we also saw that stomach D1 and D2 segments of the orenum appeared distended. This is figure one venous phase CCT abdomen axial sections taken at the level of D3 segment which is showing us. This D3 segment is shown by the yellow arrow which is getting sandwiched between SMB which is shown by the star and iota which is shown by the arrow pin. The other two images are also showing the same thing that is the D3 segment of the orenum getting compressed between SMB, its rebutaries and iota on the other side. This is the CCT abdomen venous phase oblique coronal section which is showing us the similar findings. Moving on to in order to confirm the functional status of this kind of obstruction we proceeded with barium male study which showed us a distinction of second and proximal third parts of the orenum with a persistent filling defect at mid portion of D3 likely due to an extrinsic operation. And this is the figure three which is the RAO projection showing us a contrast filled stomach C loop of the orenum with an extrinsic compression at mid portion of D3. And this is figure four supine AP projection which is showing us partial holdup of contrast in D2 and proximal D3 segments with a persistent filling defect at mid D3 segment. And so our diagnosis very well becomes SMA like syndrome or SMB syndrome. Discussion, risk factors for this condition includes mega diodenum which may be caused by multiple connective tissue disorders or other autoimmune conditions like systemic sclerosis, dermatomyocytes, SLE, diabetes mellitus, amyloidosis, chronic idiopathic intestinal pseudo obstruction or OGLB syndrome. Small rotation of midget congenitally shortened suspensory ligament of the orenum, rapid and severe weight loss, hydrogenic alteration of anatomy due to surgeries, surgical correction of scoliosis or chronic external compression by the hip spica cause other other risk factors for this condition. And this is a small review of literature which is made which includes all the SMA like syndrome so far published. These are this includes this is a compilation of all the SMA like syndromes caused by SMB and totally we have eight cases out of which the major chunk is the diodenal compression between SMB and IVC. And all other minor cases includes anomalous venous anatomy, co-surgical and diodenal compression between SMB and IOTA. All these comprises of one case each and so our case becomes second case which is causing diodenal compression between SMB and IOTA. So the treatment options available for this for these patients are conservative that is gravitational manoeuvres, postprandial, prone niches and left lateral decubitus positioning, nutritional augmentation that is multiple small feedings, parenterial hyperalimentation and surgical bypass. Moving on to case two, this is a 47 year old male who presented with complaints of left loin pain for one month. The pain was intermittent in nature and it was not relieved by the usual NSAIDs. No history of renal or urethric calcule was given by the patient. No recent fever episodes took. We proceeded with ultrasound KUV which showed us moderate left hydronephrosis and proximal hydro urethra. In the study we were not able to demonstrate any proximal urethric or left BUG calculus. So no obvious cause for HUN was detected in the study. Figure five is the longitudinal BU ultrasound image which is showing us hydronephrosis of left kidney and this is the figure six which is showing us proximal left hydro urethra. In order to confirm the, in order to know more about the cause for the HUN we proceeded with CECD KUV which showed us left moderate hydronephrosis up to the level of testicular vein crossover at the level of L4 vertebra with smooth narrowing or clean. The portion of urethra distilled to the crossover was also unremarkable. The testicular vein at the crossover was most importantly of normal caliber that is 3.2 NM. Usually in other similar cases what we saw was the testicular vein was pathologically altered but in our case it was normal in caliber. And this is the figure seven which is showing us CECD KUV cortical midlary phase axial section image at the level of renal pelvis showing us left head to end. And this is figure eight which is CECD KUV excretory phase axial section which is beautifully showing us the urethra at the, which is showing us urethra at the level of testicular vein crossover. Laterally what we are seeing is the proximal urethra which is enlarged in caliber and distilled to the, sorry, and medium to that we are seeing the urethra of normal caliber that is distilled distilled to the testicular vein crossover. And this is figure eight that is CECD KUV venous and excretory phases coronal section at the level of left testicular vein crossover and this is also showing the similar findings. So our diagnosis is testicular vein syndrome discussion moving on to discussion the risk factors for this condition includes congenitally enlarged testicular vein from the phlebitesticular vein or varicoseal of testicular vein. And this is a small review of literature which is made using the details of the cases published so far and our case becomes the ninth case. And in this review I have included the authors details then age of presentation of the patient then side of involvement and vertebral level at which the testicular vein crossover happens. And our conclusions are the age of presentation ranges from 20 to 55 years, and on which the mean age was 37.5 years and we also found it is also like seen that the left sided involvement is more common than right sided involvement. And also the other thing was the testicular vein crossover which is happening at the L3 vertebral level was found to be more associated with the testicular vein or testicular vein syndrome and treatment options available for these patients include resection or transaction of the vein at the crossing point plus or minus excision or uretro uretros to me if the uretral segment at the crossover is at the tick. Let's follow for clinical improvement and with IVU if needed between three to five months post surgery. Moving on to the third case, 15 year old normal female child with no developmental abnormalities came with complaints of left low limb pain predominantly on the proximal aspect for past four days. The patient had history of chronic constipation, which was gradually progressive in nature and also gave us history of on and off episodes of abdominal pain. Since the patient had low limb pain and also swelling we proceeded with left low limb venous Doppler and what we saw was echogenic thrombus within the lumen of visualized portions of common femoral vein extending into the superficial femoral vein. Neither color flow nor spectral wave pattern was demonstrated. These vessels were incompressible and no flow augmentation was seen on distal compression and we were completely shocked with the findings of dvT and we were wondering what would have caused dvT in a normal otherwise normal school going child and also since the patient had complaints of abdominal pain we proceeded with CCT abdomen which showed us a literally huge finding and this is a CCT abdomen which shows us gross dilatation of sigmoid colon and rectum with significant fecal impaction measuring and so extending up to the level of left hemi diaphragm compressing and causing thrombosis of left common iliac external iliac veins and visualized portions of left common femoral vein. This is a figure 10 which is showing a CCT abdomen arterial phase coronal section with gross fecal impaction in the rectum and sigmoid colon which is extending up to the level of left hemi diaphragm and this is figure 11 which is the CCT abdomen venous phase sagittal section which is showing a significant pressure effect on the urinary bladder and uterus of the patient and this is figure 12 CCT abdomen venous phase axial section which is showing us the thrombosed left common iliac vein whereas the right common iliac vein is showing normal contrast filling and this is figure 13 CCT abdomen venous phase VR image which is showing us non visualization of the left common iliac external iliac and common femoral veins whereas on the contralateral side we are seeing the normal opaspication of the veins and so our diagnosis becomes giant fecal impaction causing DVT and risk factors for this condition includes Terspring disease, Chava disease, diabetic neuropathy, neuropsychiatric diseases, inflammatory or neoplastic diseases, clereoderma, inner rectal malformations, chronic bedridden patients and long term drugs like antidepressants and opioids and this is a review of literature which is made based on the acute presentations of fecal impaction or fecaloma and among this among the totally like overall published cases, 15 cases of fecal impaction presented with intestinal obstruction and 5 cases presented as toxic mega colon and 7 cases presented as acute urinary retention and 2 cases presented with DVT and 3 cases presented as an up terminal mass and again there was an overlap that is one case presented with both intestinal obstruction and acute urinary retention and one case presented with both toxic mega colon and acute urinary retention and treatment options available for this patient's work, conservative that is laxatives, enema, manual evacuation, colonoscopic guided fragmentation of fecal matter and surgical intervention will be required if complicated by bubble obstruction, toxic mega colon or it had any underlying cause of Hirschman's disease and this is an interesting fact that the colonoscopic installation of coca cola is another interesting therapy that is tried and proved to be successful in dissolving calcified fecaloma in 2 of the literature published cases and so here are the results, why is it called tit for tat, we will see that now, tit for tit we have unusual hollow viscous compressions by vascular structures, the examples are SMA like syndrome or SMB syndrome and testicular vein syndrome and for tat we have unusual vascular compressions by hollow viscous structures and for that we have giant fecal impaction causing DVT so the conclusion is thus abdomen being a compartment with various vital structures in closed vicinity and eagle eye for compressions and drones like these can aid in establishing appropriate differential diagnosis, this will in turn lead to early detection of these rare syndromes and cause reduction in associated morbidity and mortality, thank you everyone


Good morning and you're welcome to the breakfast on plus to the Africa Teenable to present 20 24 budget on Wednesday and lawmakers push for 32 new federal Varsities, that's the top trending Well, actually the hot topics Yeah, okay, so my name is Nyam Gul at Gadget I'd like to welcome you to today's edition of the breakfast Today is the 28th day of November. Yes, and if I remember well 30 days of September April June and November All the rest of that You remember that okay, that means that we have just two more days to the end of November and Voila, we're in December the holidays. Yes, we saw some Companies lighting their their streets and their their offices or the Christmas lights are already out So if the Christmas lights are out, you know that Christmas is here So whatever you need to do for Christmas you do well now is the time to go and get your Christmas clothes Well, you know, it's not my birthday. Jesus's birthday To say happy birthday to Jesus Everybody was looking I think I still want my Christmas. I wish I was still a kid I remember when they buy Christmas clothes and shoes and you're so excited I would try them on like every single day before Christmas because I cannot wait to wear them on Christmas day I know how many how many how many children were spanked because of that you the buy you Christmas shoes Maybe two weeks to the Christmas and you begin to try them But it was fun, you know just growing up was fun But right now as an adult someone comes to you and just suddenly asks you what do you want for Christmas? That's a very good you'll be No I'll have a list for you. What do I want? Oh, please. Can we talk about houses and cars and houses for Christmas? Why not? Were you the one who was born on Christmas? Were you the one who was born on Christmas? Okay, ladies and gentlemen, we're so glad that you're here today. We have top trending issues You might just want to take the top. Okay, so for our top trending We have a few stories for you. The first one is gunmen killed two Nigerian policemen One civilian in emo states gunmen have struck again in emo state killing two Nigerian policemen and a civilian at Ahirah Junction in the Haia Zoo in Bisei local government area of the state The attack came on Monday at the time The new commissioner of the police in the state Danjima Abuki was in the area on a morale boosting visit to his officers in the MBC general area The attackers opened fire on the officers who were in uniform in the area killing them instantly While another civilian who was a passerby was hit by a stray bullet The spokesperson for the police in the state and Henry Okoye said that the commander declared a manhunt for the fleeing suspect He said the commissioner of police in emo state command CP Abuki Danjima Commander 34 artillery brigade and joint task force Operatives are combining a combing rather the scene of the crime for evidence that will possibly lead to the arrest of hoodlums responsible for the attack and killing and the killing of two policemen at the Haia Junction in Haia Zoo in Bisei local government area of emo states Only on Saturday evening the lifeless body of a traditional ruler of Otulu Autonomous community in the neighboring Ehingze Hite in Bisei local government area Eze Joe Otulo was found dead at the neighboring Abotin Bisei local government area The monarch had been kidnapped from his palace on Saturday morning Also a few days earlier the watchman of the People's Democratic Party in the Ife Apo-Dem Chokunze Ward In the Hei Hizin Hite in Bisei local government area of the state Chie Duziem Anyangu was assassinated in the presence of his wife On arrival his killers demanded to see him and immediately shot him repeatedly as soon as they confirmed He was the one they were looking for It's so sad It's as if we're having parallel governments the bandits are running their own country within the country and then we are running ours and To imagine the kind of confidence It's it's it was timed To coincide with when the police chief was in the area to show that yes You cannot do anything you look him in the eyes and say you can't do anything and then the shot Two policemen and then most most unfortunate is the fact that it passed by civilian Who had nothing to do even the police didn't have anything to do anyway But this one also I wonder where he was going to and then he got shot it's so it's so All the areas you're mentioning are areas I have been to I I have friends in emo state and they happen to come from that area And it's so scary. It feels like I'm hearing stories from home And how it is in it that they're talking about they are here at junction the A bomb be say and all that those are the areas I visit anytime I'm going to emo state So it feels like something really tragic has happened back home, but Nigeria is home any part of Nigeria is home So if something happens like this, you can't but just Feel for the people who are there and think about How Nigeria has deteriorated into a state of chaos you can hear Ten or let's say 20 years ago. Nobody ever believed you could hear a bomb blast in in Nigeria You could hear gunshots anyhow in Nigeria. You couldn't we had the times of a nini the amroba They so many other names was robbery but just robbery bandits and gunmen and Boko Haram and all of like there's so much insurgence That has taken assassination because like this chief, you know, they came asked identified him and immediately shot Shot him it means that they were expressly either sent or He was just a target because of one or two things and when they were sure that he was the one That was when they shot so they did not even want to look for someone else and shoot the wrong person It had to be that person. So it wasn't a robbery. It wasn't anything It was a targeted assassination and it's been happening all what's happening in the east It's really sad because you're hearing so many stories On on gunmen in fact people cannot go home. I'm sure like this is Christmas Usually people who are from the east they love to go home during the holiday season They love to you know have parties. They see it as a reunion basically But now with all of this you can't even go home The people I have a friend who was supposed to go bury her dad in the east But she's like I don't I don't want any of my friends to come because I cannot guarantee your safety I cannot guarantee that you will be secured when you're there because there's a lot of things happening And it's quite sad. It's it's heart-frenching You this same emo is when where I was telling the story the other day that five members of my family were kidnapped They were going back to our abya state from a wedding A burial that they went to anymore state and they were kidnapped five of them and they were asking us They were quite cheap, you know, they were asking for 50 million Wow But for five people, you know It was it was terrible because at that same point You know, we we had just lost my sister. My elder sister had just died So we were trying to you know, put some things together to make sure that we did the burial and then they kidnapped five people And we're asking for 50 million Junior the worst part of this is the fact that even sometimes When they ask you for this money, it doesn't guarantee that that person's not coming back to you Most times they still kill these people Even the person carrying around some money sometimes is being killed killed as well So they take the money and they still kill these people. Why?  I remember when was it michel obio one of the footballers? The father was kidnapped and he said in one of his interviews that his boss, I think The owner of Chelsea then that is Ukraine is a russian So he said well, uh, your father has been kidnapped if you want me to send some people I could do that and in the matter of days they will be out Which means even people who are not from Nigeria know how to get to these people and rescue We had a case of americans being rescued the nation We import a lot of things and the only way you can grow your Your revenue is for you to export out of the country because that way you were trading with all these other Countries now what you're doing you are importing so every money that you get You are spending it remains there.  But meanwhile you can actually use because we were kind of focused on oil Only oil don't even mention Meanwhile, we can be focused on Agriculture we have there was a time there was there was a time that Cuckoo was the in thing in Nigeria and then there was also a time where palm oil was also the in thing and then we abandoned that In fact, malicia had to come to I was about to say that to learn now. They're the biggest. Yeah. So so you can see we we We'd lack the spirit of diversification. Yeah, we take things for granted like the resources that has been given to us by god Because I always say Nigeria is a very blessed country. We don't have I think we're too blessed So we take it for granted. We don't have natural disasters. There's nothing like we don't the only issue is sometimes, okay The economic reality is and maybe we don't have enough policies by the government to be able to enable us to have You know a good livelihood However, your there's no natural disaster. Our soil is good. We have a warm weather all round Everything is we're blessed and we need to start thinking of how to use those resources that we have to be able to get in More things into our country Yeah, well when you talk about natural disasters, I remember that there's so so few and far apart that At one point in benvis state a few months ago when a thunder or lightning killed two people or killed a man and his family The community felt it was his old father that was responsible and they buried this man and the friend alive So it tells you they are not used to this kind of things They are attributing it to supernatural forces that are not supposed to be wicked witches and all that and all that Because if the yeah, if these things were common in Nigeria, they would understand that they happen But because it's not common. They are still You know Um all this Okay, let's take the final top trending story Israel and mass extend truth in Gaza for two days The four-day truth between Israel and and mass in Gaza has been extended for another two days amid commendations Of the release hostages from both sides According to a report Qatar disclosed this adding that the Hamas said the extension was under the same conditions Which were for 50 Israeli hostages to be released in exchange for 150 Palestinian prisoners Meanwhile, Israel has yet to affirm this but has asserted that there would be a day's pause In the fighting for every 10 Israeli hostages released This came as both sides prepared for the final exchange under the initial deal that took effect on Friday 11 Israeli women and children held in Gaza and 33 Palestinian women and teenagers in Israel jails are expected to be released Hamas, which is regarded as a terrorist organization by Israel has freed 39 Israelis over the three over the previous three days in exchange Israel has freed 117 Palestinian prisoners 19 foreign national One of whom Israel Israeli citizenship has also been handed over Hamas under separate agreements The cessation of the fighting has also allowed a tremendous rise in deliveries of aid to Gaza Where there is deepening humanitarian crisis Before the extension was announced the Palestinian official told the one of the biggest news Agencies between 20 and 40 additional Israelis hostages could be freed by Hamas an Israeli official meanwhile Said that 184 people remained in captivity in Gaza including 14 foreign nationals and 80 Israelis with dual citizenship Israel launched a military campaign in Gaza and imposed a siege In response to an unprecedented cross-border attack by Hamas gunmen In which killed at least 1,200 people Were were also killed and about 240 people were taken hostage Gaza's Hamas run government says more than 14,800 people have been killed in the territory Since the war began Well, we thank God that at least small small gains are being made by the people who are negotiating and we hope for peace Because if this war continues It might divide the world into two parts One will be for Palestinians because there will be mostly Muslim countries And then the other ones for for Israel Israel is not even christian by the way Yeah, so but but that is how the world will be divided because most christians even though they know that israels Israel doesn't practice christianity. They just feel Yeah, that is how it is So I just pray that there will be peace But I keep asking myself the question if a country a neighboring country just unprovoked Attacks us the way Hamas attacked Israel. How prepared are we as Nigeria to fend off this attack? I just had goosebumps. I wish I wasn't wearing I just had goosebumps because like that is scary Is it very scary? Are we prepared for because this world is getting crazy individuals and and groups are getting crazy Crazy and crazy. What if it happens to Nigeria? We are we prepared enough defend Nigeria? That's a question that the people who need to listen I should listen to and see what they can do. It goes beyond just buying guns to shoot There are a lot of things when you're talking about security, but hey, we're not the experts But we do hope that everything is put in place Everything beyond just money and buying a lot of things our defense our defense has been taking like the greatest Chunk of our budget still we're not seeing anything. So Something else maybe another approach will be used and let's Find in Nigeria that is more secure, but I what one thing I want to say is war is never the option Never at the end of the day we'll come back to the table the same table. We should have just sat at Negotiate like even if there's an issue we can always negotiate like I feel like with the Amas Guys that he shouldn't have happened in the first place like why even if you felt some type of way Talk about it Even in our daily lives if you have an issue with a friend a brother a colleague talk about it You don't have to you know go through previous means to hurt them. So war is never an option So let's not war even with ourselves and that is how we are going to end this segment and take a short break And when we return we'll be reviewing the papers. Stay with us


Hello everyone, I am Sira Satish Kumar, consultant clinical psychologist in the Department of Psychiatry in Manipal Hospital, Spangler. In a troubled relationship, always comes with lot of marital conflict, interpersonal conflict and relationship abuse, where husband and wife start with initial notion of not understanding each other and then that goes with verbal abuse followed by physical abuse, which is usually not told. It goes as an untold story, which stays only between the couple. So any initial disagreements which continues, which persist weeks and months together is a sign that the person is in a troubled relationship and the stress in women and men usually are different. When a man is under stress, men usually depend on substance abuse. Men follow alcohol or cigarettes or marijuana to that extent. Men find such substance abuse as a coping factor or just go out with friends, hang out in women, especially women in working class who do not depend on any such pleasurable recreational drugs, goes through worries, go through sadness. There is no studies that say women act differently when they are under stress just that the way they cope are different, the way they experience stress are different.


The study found that exogenous salicylic acid SA application significantly enhanced the salinity tolerance of grapevine CV siltana by reducing now plus slash K plus ratio, leaf electrolyte leakage, MD and H2O2 values, promoting proline content and enzymatic activities, POD, APX, CAT and SOD, indicating that SA application at salinity conditions could be a promising method for increasing the salinity tolerance of siltana grapes. This article was authored by Midiore I, Ghulamre Zagwari, Sema Penahirad and others.


Okay, Scrum for Developers. The stereotypical developer works alone. At home, without pants. Oops. He knows better than everybody else. He hates change requests, but he hates meetings even more. And above all, above all, he does not like to be managed. In real life, the developer works more often in an office and hopefully with pants. He is of course also she and they, and we never work alone, right? Whether you're building bespoke websites or plugins or themes for distribution, whether you work at home or from an office or from a beach in Thailand, you're at the very least going to be brought to work with your customers or clients and more often than not with other developers, designers and specialists in their field. We collaborate with others so that we can improve our products and services so that we can improve ourselves and our work. And to do that, we need to be able to communicate effectively. The word Scrum comes from the world of rugby and whether or not you like rugby, this image tells a compelling story about a team puddled together as a single unit working together to accomplish a common goal. Outside of rugby, Scrum is a framework for delivering complex projects. The roles, language and ceremonies of Scrum provide us a playbook for effective communication. Dave West says, unlike in sport, Scrum encourages you to always be sprinting so that you can deliver working software while continuously learning and improving. This is the embodiment of Scrum. Now before we can actually talk about Scrum, we have to talk about Agile, the philosophy on which Scrum is based. The Agile Manifesto defines these four values and says that while we value the items on the right, we value the items on the left more. We value individuals and interactions over processes and tools, working software over comprehensive documentation, customer collaboration over contract negotiation and responding to change over following a plan. There's often confusion, but Scrum and Agile are two different things. Agile is the philosophy, it's an attitude, it's a set of values and principles that serve as a guide to use to fall back on when confronted with difficult situations and decisions. While Scrum is the practical implementation of a delivery system. So I wrote this talk for developers and for talking to developers about Scrum because of some of the cultural hurdles and the stereotypes on both sides. These are things that I have encountered again and again in the 20-some odd years that I've been working in the web industry. There's this idea, and it's not specific to developers to be honest, this idea that real success can only be achieved alone. And because you're alone, you think you have to know everything, which leads people to think that they need to know better than everybody else. And that's just impossible pressure to maintain. The fear of change is something that we all have, right? And I've always found that ironic because we know that change is inevitable. And when we embrace change, we learn as we go. We embrace it and we allow ourselves to build better products and services and we get better doing it. Now similarly, I don't think anybody likes meetings, am I right? Especially the introverts among us, they take a lot of energy. And a lot of times they're called without real purpose or tangible goals and nobody likes to have their time wasted. And managers can also have a bad rap. Some can be rather domineering, maybe a little micromanagy and nobody either likes the feeling of having somebody breathe down your neck, putting pressure on you to perform. So Scrum addresses these hurdles. It empowers cross-functional teams to self-organize. It embraces change as a natural, as a normal part of the iterative process. And it clearly defines roles and ceremonies that are both value and goal-oriented. Okay, yes, there are a lot of meetings in Scrum. But each has a very specific purpose geared toward discovery, transparency, and focus. In order to build great things, we need to understand what we're building and why. We need to evaluate the risks and the challenges. We need to test the results of our work. Are we on the right track? Are our customers responding positively to what we're building? What have we learned that we can use to improve? So let's run through the events really quickly. The sprint is the heart of Scrum. It is the time box cycle, typically two weeks, but it doesn't have to be, that we define for delivering value on a project. What does that mean? Well, we don't wanna build something that somebody doesn't want, right? So rather than building a whole thing and waiting until the end to deliver it and get feedback, no, we're gonna build things in smaller increments. We're going to deliver small pieces frequently, get that feedback quickly, and then incorporate it back into our work. The sprint plan is not a plan in so far as we think we have everything figured out in advance because that never happens. It is a meeting to set the goals for the sprint. We want, and knowing that we're gonna discover things as we go. We define our tasks for the sprint based on those goals and what we think we can reasonably deliver. The Daily Scrum, yes, it's daily, but it's the best meeting ever because it only lasts for like 10 or 15 minutes. And it's a great opportunity to touch base with your team to make sure that everybody's on the same page and delivering on their commitments. A typical standup asks each participant, what did they accomplish yesterday? What are they gonna do today? And do they have any problems or impediments they need help with? Sprint review occurs at the end of each sprint and often includes stakeholders. They're an opportunity to showcase your accomplishments to demonstrate that functional working software and to get feedback on it. This is an interactive process. And they're an essential part of the iterative process because it creates real visibility for everybody involved. And finally, we've got the sprint retro. Now this is probably my favorite of all of the sprint ceremonies because it creates a real space for the team to evaluate how they're doing. It's a chance to not only celebrate everything that you're doing right, take a look at those things that are going well so that you can keep doing them, but also to take a candid look at what's not going so well and take actionable steps to correct them. Now when implemented correctly, all of these meetings are time boxed, which means that meetings don't run over. You give yourself a specific amount of time to focus on necessary aspects of each sprint so that communication is optimized and you create a sustainable cadence for the whole team. So let's look at the team. What's the first thing you notice? There are no project managers on a scrum team. Now this can be very disconcerting for the project managers amongst us, but that's gonna be another talk for another time. No, really, there will be another talk. So let's look at the product owner. The product owner is the person who keeps everybody focused on the business value of what's being built. They've got the big picture view. They know what we're building, but more importantly, they know why we're building it. They are generally in charge of maintaining and prioritizing the product backlog, maintaining the budget, and both reporting to and protecting the dev team from various stakeholders. The scrum master has two very important tasks. The first is implementing scrum, making sure that communication is open and transparent and that everyone understands the goals and the scope of the project. And secondly, removing any impediments from the scrum team that might prevent them from achieving their goals. Scrum masters are not merely meeting facilitators and it's not just another fancy word for project manager. They play an essential role in setting the tone for the team's interactions and for orchestrating a productive working environment. And then we have the dev team, which can also include designers, accessibility experts, and anybody else who is responsible for deciding how to build the thing and then doing the actual building of it. Nobody tells the dev team how to do their job. They are empowered to organize themselves to consider the goal set before them and create their own path toward achievement. But with that great freedom comes great responsibility. And for a team or a developer that seeks autonomy, you've got to be willing to make the commitment to the project. I know developers for whom scrum is not a good fit and that's okay. Some people prefer to execute without having to be responsible for the deep problem solving and the decision making that comes with an agile team. The trust goes both ways. And when it's in place, when all parties are working openly and full transparent, taking responsibility for their work, for solving problems together, it's beautiful, a joy. We challenge ourselves and we challenge each other and that shows in the work. We end up building some pretty extraordinary things and we can have a lot of fun doing it. Perhaps to my colleague, Than, who found this, this is from Alan Cooper, the father of Visual Basic, who touched on something really important in this Twitter thread and that I find is overlooked in the general discourse. When you hear people, when you hear developers, especially resisting or arguing against agile methods, it's a problem that you have to show your work. You have to be willing to expose work that's less than perfect to your team members without fear of being judged. So a successful scrum team is a team that cultivates an environment of safety and trust. Scrum is not a silver bullet for project management and delivery. Similar to code frameworks, a lot of times they are much easier and more straightforward in theory than in practice. In the end, we're all just people, flaws and all and no framework is going to replace the hard work and the determination that is required to have an effective, open and transparent communication. And this is where we have agile to fall back on and to look to for help because it's always people before processes, always. I'm afraid that's all the time I have. I have put together some resources for you here. My slides are online. I'm gonna tweet them out after this talk. I will be at the happiness bar just after two. So if you wanna dig in more and talk with me, I would love that. My name is Jenny Beaumont. You can find me at Jenny Beaumont on all the things. I am a senior project manager and certified scrum master at an amazing company called Human Made and we're hiring. So you can come talk to me about that too. Thank you for listening.


Alright cyber traders welcome on back here this Thursday, February 11th shortly after 2.30pm Eastern time welcome on back here for our afternoon meeting I want to go through this rather quick we have a nice runner here on the BRQS. Let's get a quick sound check just to begin make sure everyone can hear me loud and clear should be good to go across the board though. Great to see Michael Lada loud and clear from both of them I assume same should be said with everybody else Ron. Alright cool so I'll just start right ahead folks we have the Dow pretty choppy you're heading into the mid to late afternoon but nonetheless the BRQS running up beautifully. You know it goes to show and I say this actually because although a lot of us may you know think this begin like hey you know a small cap stock like BRQS normally you know doesn't matter what the market does as to why this would move up or down it's not like you know this is a big player within the market. But I need to say that at times because I see a lot of chat from some folks in the trading room just saying hey the spies going up but why is this not going up or vice versa at times. So that's the first thing but you know on this BRQS trade we've seen the stock from last week ended up make a big move and then dump back down over this week and then exploded so I'm gonna jump to Benzinga pro really quickly the news came out from earlier this afternoon. Looks like LM funding America early reported in a 13 defiling an 8.5% stake. So I'm just gonna copy and paste this across the board first on social media just in case you didn't hear me there I'm just gonna show it. There we go for all of us live inside the trading room like Kathy and Lori and Debbie the ladies of the trading room there you go. So for the BRQS trade heading into the afternoon I mean it already popped and dropped from three so you would assume that anyway the first breakout from three it held it at first.  Ended up holding this at first and then broke higher at first but from their failed at least it goes to show that we had a lot of buying interest off the breakout. So if and hopefully if this does break over three again we could see this run higher make a beautiful run higher into the close so easy enough for us to just put the BRQS trade on our main watch list. It's a nice trade so far not just because it's up big but look at the liquidity of the spread. If you've been following me here during this afternoon meeting you know every day or some days throughout the week you know that's what I'm all about. So this is a perfect trade. It's cheap. You can trade a lot of shares if you're very confident on the setup. So for right now definitely a great start by just putting this on our watch list fund this right away. All right so alongside that of course I gotta go right to Riot right to Mara some of the blockchain stocks. Riot's a big today. Let's type that. There we go. I'm 22 plus percent and I'll tell you for all of us on social media feel free to join us live Monday to Friday. I'll say it right off the bat inside our cyber trading room for all of us live inside the room right now. Try and bear with me. I'm going to try and upload my picture of Bitcoin. I ended up taking a quick picture trying to upload it right now inside the live trading room. So as I do that as you can see at least the right trade ended up making a big move once again after 930 ended up breaking out pretty much right away from the market open little chop at first but took off as you could see from 41 up towards just about 46. Now let me ask for all of us here live inside the trading room maybe for some of us on social media that follow me here during this meeting. I've spoken about this in the past. What's particular about 45 what's so special about the number 45 bucks on right. We'll say just about 45 go back on the chart. But does anybody know why 45 would be a significant number or price to watch a quick second. I apologize for the delay for all of us live inside the trading room. There you go. Not an all time high but you know I'll count it as like a really strong high from the last time Bitcoin ended up making a nice run up towards like what was it like 19 K back in 2017 right over here. I said 45 46 was up by 99 cents there. But nonetheless here today broke higher from 46 little false move up you know went up to a high of 4664 but you know it's very good to see at least and I think just getting started on Bitcoin. So does that mean that right it's going to go up to 100 or whatever the hell it could be. No not necessarily that much don't direct directly correlated but the fact that bitcoins pushing up as much as it is. And if that's in the beginning of its bull cycle then there could be a lot more room to go long term on this right trade not necessarily immediately here today or you know end of this week or whatever. But for right now it's actually holding a lower high right off 45 pretty nicely. So it's still very volatile great day trade to watch if you're more of like a level four to five trader inside our room personally although like I don't mind trading a stock with the spread that right has at times it's just the price. It's the combo so you know I'd rather trade like an 8 or 10 or 12 dollar stock that has this type of liquidity like the BPth from yesterday we ended up doing pretty well on that trade at least. All right so the riot and then from there the marrow the marrow I'd probably be I mean still right around that same price that was a little bit cheaper. Pretty much making the same move though other blockchain related stocks at least from earlier today that made a pushes Bitcoin popped the FTFT this one ended up dumping off pretty sharply as you can see going into the mid to late morning really fast. You can just note like once the volume here the buying or maybe you'd say like short covering perhaps died off from there this ended up beginning beginning to just squeeze right back down FTFT and then BTBT pretty much make that same move. All right so what we'll do folks is go from top to bottom at the RCMT trade that was more from pre market that one dumped off pretty shortly after the open. We ended up catching that for a small bounce at first at least afterwards it ended up dumping off so you could see at least after the market opened up for a stock up as much as the RCMT ended up popping actually right away. But I swear to you every time it happens this is something that I'll toss the G word around a G word around guarantee I guarantee you for a stock up as much as you RCMT going into the market open it's going to dump off and if it were to pop right out of the gate.  I mean I ended up catching a little bit of a bounce here. I took some small losses I thought it was going to bounce at first from where was it 830 roughly around 8 to 830 I had a line here. I ended up wasting a profit at first only clip like 10 or 12 cents I think it was at the time I was up like 50 or 60 but then broke lower. I stayed away from it then dropped down to my next support level off like 725 730. I took a couple small losses there then squeezed a nice trade up towards just about 8. Move pretty much back up towards my line off 830 you're actually I think I kissed it pretty much right here. That's very 30 anyway drop back down and as you can see filling the gap on the daily chart heading into the afternoon probably the post market probably tomorrow morning. I say probably because we see it all the time so don't try and hope and hold for a stock like this folks because I mean now at this point if you did already you already know the hard way but I say that to anybody that hasn't done that just yet.  Ron that is an exceptional segue I had that right in mind I was just about to jump to it and Ron I look in the chat board to my left here and it's my other monitor I see Ron typing. Tilray lost half its value from yesterday that was top percent gainer right so took the call out right from you there so yes Tilray I mean couldn't be a better example of that. Now I think it was just the pot sector altogether that like crumbled it wasn't just Tilray I think it was like everything MJ pot sector ETF down 22 plus percent. What's the news I didn't really even see anything I ask you folks because I'm asking myself here I'm going to jump on Benzinga pro see if there's any news on Tilray.  Sella following the sector's recent surge which was driven by high retail investor interest in speculative trading was it the Reddit traders again. Pumping and dumping I thought it was going to be more of like a strong like move up over time. Greg saying Benzinga squawk also stated an analyst reiteration of a zero dollar price target in 2022 Greg is that serious. I don't know I might just be profit taking I see another blurb here from Benzinga pro saying cannabis stock short sellers have 4.3 billion in losses so far in 2021. Greg says yeah but I don't get it if they're merging with AFA APHA that's right well you know they are merging with them very shortly I thought it was like even coming up next week I thought it was like midway through February they're doing that making that official. But yeah I mean either way nonetheless so just to talk more about the pot sector for as much as they went up they came right back down and funny enough Tilray actually is shortable for all of us on trade station at least let's just check in with some of the others. It's pretty crazy to see this drop off and if a hard to borrow making a pretty similar move not as volatile at least Kronos this is always hard to borrow drop back down. What else we got. Sndl is a cheapy this one doesn't move as strong with the pot sector it's been kind of doing its own thing over the last like two three weeks but. Yeah make the same type of move now at least as you can say. Alright so with that in mind perhaps I'll keep Tilray on our main watch list kind of slip it on there for right now maybe check in with the pot stacks at the end. So what we'll do aside from the RCMT I ended up kind of going off course off course there for a moment. Just go from top to bottom now so it also we got the SOS trade wow good timing pushing up beautifully over six already held over six as you can see there a bit on the chart. And trying to make that push back up to its high where it got halted from. Right here so really quick I want to answer this question actually I got a little time right now. So I had a question from one of our members live inside our trading room Terry he was asking. And it was in relation to another stock which perhaps I'll jump to in a moment I'm going to write it down right now Terry the CLBS. But he was just saying in terms of a halt you know seeing it just you know halt on one bar like that or volatility. How does one trade that or not look to trade it well I mean if you're uncomfortable trading a stock like this it's just easy to say hey you know just stay away from something like that right. And especially if the liquidity is very thin on the book. So you know otherwise outside of just you know saying that just stay away I mean listen if you want to test yourself and challenge yourself and learn really why stock is moving like this. And how you could look to get in and out a trade small shares. I mean Fausto says it all the time he's not going to run for president anytime any time soon but I would guess that his campaign slogan would be one share right. So you know he would say one share one share right. So that's what I would do trade very small share account one share maybe a couple more if you want but that's at your discretion. But otherwise set your stops use limit orders on a trade like this as much as it moved up. Well it got halted can't keep expecting it to go up forever so even when it reopens up I'd be very quick to sell. And obviously as you can see it ended up just dropping down immediately sometimes you'll happen to see it shake down then pop right back up.  That is up until now pushing back up pretty nicely for the meantime here. So you have a 16000 share order on the ask is 625 that seems to be a pretty strong level. All right cool so at least for the meantime I'll give this a second look normally for a stock that pumps up once dumps back down it doesn't really make a second big move up higher into the close. So this might be that exception here coming up building a Fausto flag under that 625. The BRQS already on our list we started the meeting off with this just want to check in kind of dump back down pretty sharply. Hopefully that wasn't the end of the runoff three.  Not the CTRM this might be washed up at least but ended up making a really good move from this morning. One of our students Cliff kept calling this out to me in the chat room into all of us at least two I mean it was public. He was saying CTRM off 160 and I mean that was the setup I was personally watching going into the market open it was like one of like a couple. So it took a while but once it broke that 160 it paid off so handsomely it was a really good trade. I ended up leaving a lot of money on the table as it peaked up towards 195 I didn't get back in after I got out. I was scaling out right around 168 to 175 here 176 off the pop. At least for right now I guess you could say trying to make a little move back up but you know I just said before the rule is after a stock runs up dumps back down. It normally doesn't make a second big fantastic move up into the close so yeah for the meantime just going to pass.  This thing is spiking up actually really hard right now the hell happened here.  I literally just turned to this stock and it's just exploding from 210. I don't know if I have the magic touch today or what just jump right to Benzinga Pro see if there's more news coming out on this IFMK the news from at least yesterday or. Oh no not even yesterday there's no news on the stock right now that news back from January 12 over a month ago. I don't know what the hell is happening right here we'll come back to it. I'm not too sold on putting this on our main list just interesting timing at least definitely jump back to it though put this on our side list. So 57 lost my spot this thing jumped up so much. All right back to micro vision here MVIS I call Mavis ended up popping in pre market trying to get a little second squeeze up right now I guess it looks like. This is a really good trade from this morning I mean as soon as the market opened it took off it wasn't really one that was on a radar in the pre market or going into the morning. But as soon as it opened man took off popped up on our Benzinga radar pretty quickly as it broke through highs so we jumped on this actually pretty early off 180 at least and squeezed up. Beautifully up towards high of like 289 volume really died off and you can see that a couple of occasions so you know right up here going into 1030 11 o'clock I would already assume this would be. You know done that's it but ended up popping up once more making a higher high but the same thing happened here and this one I think just killed it so. Yeah for right now the IMPX really flat this is like a well known pump and dump for from us back in a couple years ago inside the trading room. GMK. How much going on at least there at the can stock this was a really good mover from the end of last week and then ended up making a big move up again this week so. And today obviously so popped up towards the high here up towards 1050 there's a couple of orders on the ask off 1058 1065 there's even 1068 there so there's a stack pretty much right off the highs of 65 and 68. That's what we got to focus on. But otherwise really good liquidity on the book easy to see orders you know good trend moderately priced. Sold right perfect yet the QTT here familiar name I think it was pretty flat. Yeah. Right still holding under 45 looks like kind of teasing that breakout over 45 bucks just popped it here looks like it. You know my deal in the afternoon with right don't need to say it anymore at this point. Zillow off earnings if I'm not mistaken I was pretty lazy going to this week I didn't really do my whiteboard earnings calendar. I have it from Benzinga pro so I have it up on my computer year but I knew that Zillow was off earnings the CLS entry for as much as it pumped up in pre market man this thing died off. Another one same thing I mean I don't know how much it was up percent wise going into the open but it was up a lot so I would expect at least to pull back at first and a very short live pop up it pop up after. All right jump back to Tora on the loser's list down 45% now I thought it's down 40% last we checked with it so. I don't know if this just dropped off even more last time we checked in with it but. Right two 30 year tanks pushed back up here for right now off 35. The ZY&E trade kind of interests me here I don't know why just good price good liquidity. It's not making the greatest move right now but this is really good sideless material for like tomorrow for next week. I probably said that during the afternoon meeting at some point probably yesterday. So you know I probably go back on that recording on YouTube but nonetheless this morning dropped off it was shortable so it made for a steady drop. Nice balance from roughly around 560 there 570 ish. Oh alongside Tora I failed to remember here you got the CGC stock here to canopy growth so this one normally is hard to borrow on trade station shortable for right now so. Pretty interesting making the same move as Tilray MJ all those pot stocks and ETFs. Got FLDM here and folks now toss it to you if there's anything else up down left right 10% or more just type it in the chat board here let me know. Got no other familiar names here at least RJF on YouTube he's calling out that BRQS trade just saying support off 250. Yeah I would assume support off 250 although 260 is holding really nicely on the chart. Big iceberg off 250 there right I would assume. And even after that if it breaks below that just from the chart kind of seems like oh actually that might be 250 245 ish. Yeah it's 245 like roughly under 250 maybe even like a 242 ish 245 just from the chart that seemed to have been holding consistently well so there might be like a little like range of support there to work off of. From Gene and his thoughts on this ZOM stock just checking with that got this like buzzing sound of my headset right now geez all right. Not much not much unfortunately it actually I will say this there is a thought. It kind of looks like an inverse head and shoulders.  So perhaps if you could break this trend line little creativity there gene I could see that being an interesting setup based on the chart pattern. But based on the liquidity and like the momentum like it has a lot to cut through so I was really hopeful in this trade for earlier this morning. I didn't want to tell you right away no it's not worth watching some like trying to find any good reason like say it could be and that honestly is a good reason it's like it looks like a really strong inverse head and shoulders. Should it break that like trend off the highs but I think there's just so much volume on the book this needs to cut through. I don't know how much it would give you on the trade and if I'm wrong this runs then we'll be there to catch it pretty early on inside the trading room at least George the OCG and that was right oh my goodness the OCG and today. So this was one that really just took off out of nowhere I mean I called this out pretty early on off the high from like I think 10 once it popped up on my Benzingo radar but I didn't trade it off attend myself it just exploded ended up running up all the way up towards the high off 1350. There was some huge prints on the tape off of 12 like a 170,000 share print at 12 and it was filled on the bid so I ended up taking a really small loss on the short. Believe it or not you'd think like why short this as it's like running up. Well you see what happened to it after right so you know I was there at the right place just at the wrong time but thank God and this is the lesson learned here. I set my stop so I ended up taking like a dinky 7 cent loss once this ended up breaking. Here's the print I ended up jumping in here I shorted right essentially off at 12 waited for the pop to drop and then I stopped out right here when I broke over 12. Alright that's fine but then from there exploded should it could have what I wish I reversed my position went long but either way I ended up make my money on the short afterwards ended up getting my move. I ended up getting like 60 cents on the trade so obviously left a fortune on the table I didn't really trade it much after so at this point very tradable given the volatility. That's what I mentioned to George I think that was to you if not this morning if it wasn't to you George I apologize been a long week then perhaps to another student but you know just based on the volatility on OCGN from earlier this week on Monday. You had to have expected this to be a good sideless stocks so you know that's why I say just check in with this pretty much every morning just to see where it's at how much it's up or down the volume the levels it's making like a potential setup. So this one kind of caught up caught us off guard going into the mid morning but we are early to catch it at least and still able to do good both ways up or down. And given right now at least I don't mind slipping this on our main list we don't really have a whole big list heading into the close it's pretty good stock volatility wise. Alright then the last one here you got the HYLN and then I think that's it I'm going to check Benzinga pro actually then I'll say that's it. Yeah can pushing up that's already on our list for the meantime but yeah this HYLN taken off at an over right now to from 130 and just steady up has a long ways to go before it gets anywhere close to all time highs but check out the news on that look pretty interesting from a zoomed in perspective there on the chart. So it looks pretty strong like it could be like it could be all time highs. Let's see company says it introduces next generation battery module to improve performance and efficiency. It's a nice sounding headline as good liquidity good spread for as big of a move as it made so far. So either way I mean definitely going to put this on our list I'm surprised this is still making the move that it's making though Gus says it's an EV company. Alright so I guess I'll check in I mean it's you know new specific to the company or company specific news so just want to check in with like a Neo like an ex-bev or something. Wow Neo dumped off going into noontime geez space getting too pricey but pushing up nicely says Leda. Yeah that looks pretty good up 14 plus percent and this is approaching all time highs and I might have a couple of bucks to go but just about two hours and 80 cents pretty much. Nice Trent I mean hey for more of like the level four or five traders definitely put this on our main list. 60 you got to assume to be a huge level broke out over 57 pretty sharply 57 57 50 from there I mean moving up like two and a half three points higher up to 60 bucks. Alright I got one here folks the Mosey trade MOS why it's popping up on Benzinga pro right now really sharp pop I don't know if it's going to last though.  Yeah for right now I'm going to pass on this and I'll tell you I mean either way we don't need to have like 1314 stocks on our watch list to trade going into the close I think we're pretty good anyway look at this can trade. Already on our list popping up beautifully up towards 11 now pretty much. Alright folks last comment here I see on YouTube just going to read it really quick I have a put for SNDL it has to hit 190 by tomorrow do you think I have a chance each. That is a good question I'll tell you I'm a one trick pony Colin that's on YouTube right there I'm a day trader I day trade equities so I don't really have any interest with you know puts or calls myself as far as a stock like SNDL just going to the trade really quick.  This SNDL I think that this is going to move back up over time I don't know what I'll do come tomorrow morning but I would assume like right around like 175 to two to hold and squeeze back up if not by the morning then perhaps by the afternoon and that's if it even drops down there. So right now it's at 256 has a ways to go. Reality hedge on YouTube says king of the stock markets I like to say the ace of trades how about that. Alright folks I think that just about does it here we got two four six seven stocks to go into the afternoon and outside of those seven will to rescan the market heading into like 315 330 eastern time frame taking us into the final 30 minutes. As always I got to refold the water bottle stretch the light the legs I'll be back on the mic folks for all this live inside the trading room coming up around like that three 15 ish time alright for all this on YouTube really quickly as always. Like subscribe notify right on our YouTube channel youtube.com slash cyber trading you a second to last reminder up until it but we have our trader stock workshop coming up on YouTube that will be on Tuesday the 16th. We have presidents day Monday market close we are not broadcasting live on Monday of course so coming up on Tuesday the 16th and we tend to do this pretty much like three times the whole calendar year or will host our weekly trader stock workshop for free on YouTube. So I definitely would be interested if I were you and learning more about our trading strategy alright for all of us inside the room again give me a quick moment I'll jump back on the mic very shortly take care.