Welcome, I welcome you all to this lecture in the course Introduction to Paninian Grammar. Right now we are studying the process of speech production described in the Paninian grammatical tradition and we are studying an important source called Paniniya Shiksha in which this process of speech production is described in the following manner. We studied this source and we noted down the eight stages of the process of speech production. They are first, Atma-Buddhya Samitya Arthaan, second, Mano-Yunkte-Vivaksaya, third, Manah-Kaya-Agnima-Hanti, fourth, Saperayati-Marutam, fifth, Marutastu-Rasicharan-Mandram-Janayati-Svaram, sixth, Sodhirna-Murdhya-Vihata, seventh, Vaktramapady-Marutah and eighth, Varanan-Janayati. Amongst them the first two, Atma-Buddhya Samitya Arthaan and Mano-Yunkte-Vivaksaya, they have been studied in the previous lectures. Now we shall study all the remaining stages. These two stages were studied in detail because they form the core of this entire process of speech production. In fact, the very first stage is also considered to be the cause of this entire process and therefore it is justified for us to spend little more time to understand what these stages actually are. Now the remaining six stages mentioned on this slide, they are actual physical or biological process of speech production. That is the description of the biological and physical process. So we shall study that one by one. Remember that we have already studied these two and the description in these two stages remains in the background as a backbone. So given that these stages are fulfilled now, the process of speech production moves ahead in the third stage, which is Manakaya-Gnima-Hanti. What is this? So Manaha is 1 slash 1 of Manas, Kaya-Gnim is 2 slash 1 of Kaya-Gni and Ahanti is 3 p slash 1 of Ah plus Han to strike. Kaya-Gni consists of two words, Kaya and Agni. Kaya means body, Agni means heat and Kaya-Gni together means the bodily heat. So now what this means is that the mind strikes the bodily heat. So the mind is enjoined with the Vibhaksha, the desire to speak now and now this such a mind will strike the bodily heat. Now the mind enjoined with the Vibhaksha takes the next step and strikes the bodily heat. The point is that if the mind is enjoined with the Vibhaksha then this happens. But if the mind is not enjoined with the Vibhaksha but still the meaning is collected now this process may not happen or should not happen. So once the mind is enjoined with the Vibhaksha once it is decided that the collected meaning is to be expressed then so far the process of speech production which remains unmanifest starts becoming manifest, starts becoming physical, starts becoming biological. So this is the direct effect of the process of the speech production described so far in the cognitive apparatus. The description so far can be considered as preparation for the physical or actual expression of that prepared state. That state will be called the cause whereas now on this will be the effect in terms of the physical production. Similarly that stage will be directly proportional to this physical or biological state our stage the amount of clarity that exists within the earlier cognitive state described before will be proportional to the clarity that exists in this physical state or stage in the process of speech production. Now next, Saperayati Marutham. This kayaagni now Saha is a pronoun one slash one of the Sanskrit pronoun tad meaning he referring here to the kayaagni also referred to in the previous line on the previous stage whereas kayaagni means the bodily heat. Prerayati is 3 p slash 1 of pra as a proverb with eerie as the verbal rule and prerayati means propels and marutham is just 2 slash 1 of marutha meaning the wind. So what it means eventually is that the bodily heat propels the wind.  So the first stage in the physical part of the process of speech production is the previous third stage where the mind strikes the bodily heat whereas this bodily heat in its turn propels the wind that is the breath that is inhaled and this propulsion happens in the lungs. So lungs is the location for this. Now marutas turasi charan, mandram janayatis varam. This line consists of following words marutaha is 1 slash 1 meaning the wind, tu is an indeclinable meaning but urasi is 7 slash 1 of uras meaning chest. So urasi means in the chest, charan is 1 slash 1 meaning moving, mandram is 2 slash 1 of mandra meaning base tone, janayati is 3 p slash 1 of jani meaning generates and svaram which is 2 slash 1 of svaram meaning sound. All this put together the line means the wind thus propelled by the kayaagani the bodily heat moving in the chest generates the base tone sound. This is the beginning of the production of speech sound in this process of speech production. So this base tone sound produced in the chest marks the beginning of the further speech sound signals being produced in the oral cavity. So this is the stage which is happening in the chest where a base tone sound is produced using the breath that is inhaled. After this, sodhirno murdhyay hataha this stage happens. In this line, there are following words sahah which is the 1 slash 1 of the pranam tadhi. Now here it indicates maruthaha the wind. udhirnaha 1 slash 1 of udhirna meaning propelled up murdhni is 7 slash 1 of murdhan meaning the roof and avihatha 1 slash 1 of avihatha meaning struck. What this means is the wind after having generated a base tone sound in the chest is propelled further up up the wind pipe and then it strikes the roof of the wind pipe which is linked to the oral cavity. And then vaktram apadhy maruthaha vaktram is 2 slash 1 to the mouth vaktram means mouth apadhyya is derived by adding the suffix here to the verbal root padha with the proverb a which means having reached maruthaha is 1 slash 1 meaning the wind. So this stage means this line means having reached the mouth or the oral cavity inside the mouth. In the previous stage, this wind is propelled further up by the kayagni and then it touches the roof of the wind pipe and from there on it enters the oral cavity from the wind pipe. This is the next stage and finally the last stage namely varnan janayate varnan is 2 slash 3 of varnan meaning the sounds and janayate is 3 p slash 1 of jani which means to generate. So janayate means generates. So in this final stage, the final speech production is completed is described. This stage says that the sounds are generated and this is where the process of speech production comes to an end and the produced sounds they enter the ears of the listener, hearer and then they generate the meaning and convey the signal convey the meaning load the speaker had put in those sound signals. So generates the speech sounds that seems to be the literal meaning of these words who generates it is the marutaha which generates and obviously it is the atma who generates thus going through this particular process the speech sounds. This is what is the process of speech production in a nutshell. To summarize this entire process, we can say that the first two stages are internal cognitive stages atma buddhya samet tyarthan as well as mano yungte vibhaksaya and they can be called as the cause of this entire process of speech production. Remaining ones starting from manakaya aganima hanti onwards up to varnan janayate they are the physical or the biological stages involving various physical and biological entities like the wind gained through breath, bodily heat, chest, roof of the wind pipe and oral cavity etc. One thing to be noted over here is that throughout this physical or biological process the internal cognitive process holds itself together. That is the backbone of this entire physical process. That is in fact the cause of this physical process. Clarity in that stage the cognitive stage causes clarity in direct proportion in the physical speech production. Confusion in that stage may cause confusion in direct proportion in the physical speech production of that particular individual. However one needs to take care at the level of cognition to have clarity which will then get reflected in the speech signals that are produced. So if one wants to improve one's speech one should pay attention primarily to the level of the cognition in which the meanings get collected. If that becomes clear then things will fall in place they will ensue and clarity will be visible also in the auditory part of the speech. Now we can also show this entire process diagrammatically in this particular fashion. Here is the arthakasha and shabdakasha the internal world of the speaker which consists of atma having collected the arthas through the buddhi and then and joining the mind through by vivakasha and then the mind strikes the kayaagani which then propels the maruta in the uras and then it is propelled further in the vaktra the face or the oral cavity wherein there is some processing done on it and then it generates the sound. But remember all this process that happens in the vaktra or the face or the oral cavity they that is all programmed at this level and all these stages they are the intermediary stages they are simply carrying forward the programming that happened at this level to this external most stage of the oral cavity which then generates the sound and this is your audible sound. So this is the diagrammatically representation of what is arthakasha. There are several items which are part of the arthakasha and this arthakasha is part of the intellect. Similarly the same intellectual space is also divided into shabdakasha there is arthakasha and there is shabdakasha and there are some links between these two. There are these links between arthakasha and shabdakasha and they play a crucial role an important role and it is these arthakasha parts and the parts of the shabdakasha then which are also linked to the objects in the world primarily through the arthakasha. So objects which are part of arthakasha they are also linked to the objects in the external world and then the words and meanings are associated with the objects in the external world together. The shabdakasha and the arthakasha that exists in the intellect they are also interrelated with the objects in the external world but remember that we are dealing primarily when we deal with the process of speech production with this internal shabdakasha and arthakasha and not these external they cannot be processed they have to be processed in this fashion they have to be processed as shabdakasha and arthakasha. The process of speech production and the cognitive stage and vivaksha also involves the sentence formation the sentence that gets formed as pramogramam gachhati. So here you have grammar, grammar and gum as part of the shabdakasha which is linked with the arthakasha then gets formed in the manner of a sentence right in the shabdakasha expressing the arthakasha which can be once again described in this particular manner. So when the atma collects the meaning through buddhi he collects the root meanings and the termination meanings and then this propels the vivaksha in which the group of roots and terminations which are part of the shabdakasha are also made part of and then finally the manas and kayaagani etc they are also made part of this particular process and finally it comes to the level of vaktra where the series of words or sentences they get produced. So this is the auditory perception this is not the auditory perception the intellectual and the cognitive plane works over here as the cause in this particular manner similarly the concept of compatibility congruity or yogita also plays an important role in the shabdakasha as well as arthakasha. So for example the word pakshi is linked with uddi namely to fly and manava which means a human being is not linked directly with uddi or to fly. So when we say we fly we know that we are not actually flying when we say I am flying tomorrow to New Delhi we know that I am not actually flying like a bird. So then what is meant here is that I am going to sit in a plane which is inanimate but it can be flown using some kind of fuel. So in fact that action is going to happen and what I am referring to when I utter the sentence I am going to fly tomorrow to New Delhi is particularly this reference that I am going to sit in a plane which is going to fly which is going to be run by an individual which we are going to call as the action of flying. Similarly the arthakasha and the shabdakasha also consist of the polysemous words and meanings which are expressed by different words. For example hari he shashakam bhakshayati in this sentence hari he is a polysemous word because hari stands for a god or a monkey and also a lion whereas shashaka means a rabbit and bhakshayati means to eat. So hari in as part of the shabdakasha is linked to several items in the arthakasha which creates confusion which creates ambiguity and there are mechanisms suggested in the literature the traditional literature as well which indicate the ways in which this ambiguity can be resolved with the way in which the disambiguity is achieved. So polysemous words are indeed part of the shabdakasha linked to various parts of the arthakasha. So the sentence hari he shashakam bhakshayati which means a lion eats a rabbit that is clear as far as the arthakasha of the individual is concerned which undergoes this particular process described just now. So to summarize we can say that this process of speech production described now involves the cognitive process and the physical process and the cognitive process plays a very important role that of a cause of the effect in the form of the physical process. This is what we tried to explain in this lecture also through the diagrammatic representation. Now coming to the close of this lecture we recite as is our practice the Mangalacharana today it is taken from a very important work of Bhattu Jidikshita called Vaya Karana Maton Majjana Karika. And this Mangalacharana is I repeat this is from Vaya Karana Maton Majjana Karika. And we end today's lecture with the five sutras today taken from 4.2. They are Tenaraktam Raghat Laksharocanath Thak Nakshatrenayukthakalaha Lubavisheshre and I repeat Tenaraktam Raghat Laksharocanath Thak Nakshatrenayukthakalaha Lubavisheshre and Soudnyayam Sravanasvathabhyam. And now we shall study some specific terminology which describes the features of sounds that are thus produced in the process of speech production in the next lecture. Thank you for your attention.


Killa Roy. Oh yeah? How you going mate? Not bad. I'm Taxi Joe so I'm always going not too bad at the worst. What's your go-to banger to get you on the dance floor? Um, gangdom style. Do you listen to that all the time?  This is my trademark party move. Here we go, trademark party move. Oh Jesus. And I've done that naked live on Facebook. These young Turks still at f***ing school. I hope you're not smoking. Scoob will do nangers f***ing every night. Cause I'm OBH regular. That's the Ocean Beach Hotel. I've been going there about 100 years. I go to Club Bay View because I love the youngins.


I think it looks like you guys welcome out to my channel, I've shown you here.  Today, I wanted to talk about my experience with the Lanzapien. I took a Lanzapien back in 2018.  It made me paranoid, it made me hallucinate, it made me put on weight, it made me really struggle. To take him in reality versus delusion. My experience with it was horrific. But that's all I'm gonna talk about today. First of all, the side effects. The side effects I had were extreme. I had what's called an adverse reaction, which means it does the opposite as to what it's supposed to do. So instead of stopping voices, it made it worse. So it made me really, really mentally ill. I had my word, I didn't end up getting sectioned because of it. That's how serious it got. Number two, weight gain. Lanzapien made me really hungry all the time. Like, we're typing in. So again, it made me put on weight that I really wasn't comfortable with putting on. So before I know it again, I struggled with eating disorder, EDNOS or what else. So weight gain just wasn't a side effect I could deal with. Number three, paranoia. I need to talk about paranoia.  I no longer have contact with this person and I don't want contact with this person. So for that reason, I'm not mentioning names. But I depended upon one person to try and navigate my thoughts into something that made sense. And that person took advantage of that. But it made me really paranoid. I didn't trust anybody or anything. I didn't trust my own thought. I didn't trust my phone. I thought it'd been wired out. So I did everything in code, but I've seen no one else knew my code. So it was just babble. Number four, sleeplessness. And Lanzapien's supposed to be the right state in antisoagrata. But for some reason, well, because I had an adverse reaction to it. I just didn't sleep, which add that to not sleeping. Maybe not when they had great combo. Overall, my experience just wasn't very good. Would I recommend a drug? Absolutely. I know it works wonders for people. But for me, no. At no point when I try that drug again, nor would any logical psychiatrist prescribe it again. That's all for this video. If you have anything you'd like to add, please leave it in the comments down below. Thanks for watching. I'll see you guys in my next video. Peace.


Hello and welcome to Daily Debrief brought to you by People's Dispatch, I'm Pragya. For the first time in a century, wages fell worldwide in 2022. An ILO wage report explains how the rich got richer and the poor got poorer during the COVID-19 pandemic, but the big question is whether countries are listening. A cholera outbreak in Lebanon has the country's health system in a crisis, we bring you an update from there. And finally, the FIFA World Cup has thrown up yet another surprise. We catch up today on what to expect next at Qatar where an Arab nation has become a first-time entrant to the quarterfinals. Real incomes, that is, incomes adjusted for inflation fell the most in the wealthiest countries in the first six months of 2022. The International Labour Organization's global wage report says incomes fell 2.2% in the wealthy G20 nations. In the emerging G20 nations, wages grew a little but far less than before the COVID-19 pandemic. The report considers the cost of living crisis, the surge in inflation and just how falling wages could spark social unrest in these countries. Senior business journalist Anindo Chakraborty has been tracking this debate and we caught up with him earlier today. Hi Anindo, thanks for joining us. You've often said that the rich are getting richer in your show. Now the ILO has confirmed that everyone except the most wealthy has been losing money. Isn't that the message we get from the ILO report and could you talk about what else are the warnings from this report? Thank you Pragya. You know you're right that the ILO's report does point to increasing inequality but it blames it on COVID like all these international institutions do as if before that inequality was not increasing and we've seen from the other estimates made by for instance the WID team and they've shown that since the 1980s ever since finance capital has began to rule and trickle down economics has started to rule across the world inequality has increased. Yes, there were arguments made that even though wages were kind of flat, they were still increasing compared to inflation, inflation was low. Now inflation is very high as well and that is a problem because even though money wages have increased real wages which means that if you have $100 today and you can buy X amount of things tomorrow you need $110 because inflation has gone up by 10% but your wages have increased by just $2 so you're about $8 away from where you were earlier. So that is what we mean by real wages. Real wages have declined on an average I think as the world this ILO's report says that about 1.4 to 1.5% and this is the first time since the ILO has been producing this report that real wages have gone down and they're saying that if you take China out then real wages are down more than 2% so there's a significant increase decrease in real wages and if you look at what is happening in African countries what is happening in African countries since 2019-20 to 2022-23 in these 3 years real wages are down nearly 12% and now we know that when that goes down for poorer people who are already on the brink of starvation who are just about living at subsistence level what happens when your income real income is down by 12% until you're now at starvation mode literally in a situation where you can barely survive so that is what has happened and you're pointing that what else is this report talking about I think one of the points that this report is making is that there is a kind of propaganda going on right now that inflation has gone up because wages have gone up governments have spent a lot they've given too much money to people and they're spending too much buying too much too many things and therefore there's a wage increase spiral wages have gone up spiraled up and therefore profits are going down and because profits are going down what are entrepreneurs doing businesses they're doing they're passing on this wage increase to consumers this is absolutely untrue as ILO's report shows which shows that higher productivity productivity has gone up which means profits are increasing but wages are actually decreasing in real term so ILO's report actually clearly shows that whatever is being the propaganda being done which has been done by world bank IMF and all kinds of economists is actually a lie you're right that's an important aspect what is the possibility of change over here there are warnings of social unrest as conditions are worsening for ordinary people does this report say anything about solutions you know because there are policy statements there but you know they're very wishy washy namby pamby kind of policy recommendations the policy recommendations being made is that these the poorest people have to be kind of given some sort of support whether it is in vouchers some sort of subsidies need to continue and they've shown that because nominal wages have gone real wages have gone down for about 20 percent of workers across the world so there is a chance to actually increase money wages rather than decreasing them which is what other international institutions are trying to say that reduce wages cut down so the demand goes down and inflation comes down but ILO is saying don't let that happen continue to maintain minimum wage rules there has to be minimum wages otherwise there will be a problem for the poorest of the poor the poorest of the wage owners and that is the kind of proposition that ILO is making in fact it does say another thing which is the temporarily indirect taxes like GST in India or sales tax in other places which everyone pays which is paid equally by the richest to the poorest and they're saying that indirect taxes need to be reduced temporarily so that the the the tax weight on the poorest goes down but it does not really advocate in very loud term that make up for it by taxing the rich more considering that the number of billionaires has increased huge profits have been made by corporates across the world in the covid years which shows that actually all spending by governments has actually gone into line the pockets of the richest people it does not really say that increased taxes it does not openly say that increased government spending targeted welfare just about I would say wishy washy recommendations Pragya and thanks very much for joining us on endo cholera infections and deaths are a worrying new phenomenon in Lebanon which is in a severe economic crisis of late the government reported 220 infections and five deaths in october when the first cases came to light after 1993 but on december 5 the ministry of health reported 52 suspected and confirmed cases and two deaths over just 24 hours the cholera outbreak reportedly began among the refugees living in north lebanon and it is said to be spreading across to other areas rising infection signal poor water and food quality in the camps where the refugees from strife thorn Syria are living and the outbreak is training lebanon's health system severely we spoke to Muhammad al-zaid the health coordinator at amel association international about this issue so so Muhammad a disease which lebanon had thought that it has eradicated is suddenly back can you tell us what are the reasons how severe is the cholera outbreak cholera is not one of the endemic diseases in lebanon the last case we had in lebanon was in 1993 since then we didn't have any new cases this is particularly worrying because most of our physicians medical and health staff have never seen or dealt with a cholera case before it is a health collateral issue but it's not the reason is not helped like we have to deal with what's happening because of other issues the problem here in lebanon is related to the water and sanitation situation so the outbreak that started in Syria and the movement between the two countries because there is active movement between the two countries and the water and sanitation situation in lebanon where many areas do not have sewage systems they still rely on septic tanks and specifically in informal settlements in Syrian refugees informal settlements the electricity issue also exacerbates the existing problem because there is no electricity to pump water and to chlorinate the water most of the cases where the source of contamination was identified was related to contaminated water used to water vegetables okay to irrigate vegetables and how severe is the outbreak for now we had some cluster if you want some local outbreaks in some regions but it's not that severe and for now for the past at least couple of weeks we had a plateau the number of cases is plateauing thanks god we're not having an increase in cases so far which is good like till now we're still managing we're able to control it because it is still localized most of the cases fall within two industrial areas where we can still manage the cases and equip hospitals in order to manage right can you talk about the possible solutions for the problems that cholera is facing uh cholera is creating for the healthcare system in in general okay so until now thankfully the system is still able to deal with the limited number of cases in addition to the fact that we may have some severe cases where the healthcare system is not able to deal with and are not equipped to deal with the ministry of public health supported by WHO is working on training the healthcare staff on case management but this is an ongoing effort and it's only in some regions in the country in other regions where we don't have cases anymore we don't have cases yet there are no hospitals or trained facilities that are able to deal with the cases you remember I was reading a news report which said that the WHO has said that the vaccine should be provided but a single dose instead of a double dose because of a lack of vaccine availability can you just update us as to what's happening there okay so globally the ICG suspended the two dose strategy in October 2020 which is like almost the time where we had our first case in Lebanon the first case was identified on October 6 on October I think 20s or 22nd the ICG suspended the two dose strategy for the OCB and they adopted a single dose strategy due to the global shortage in this vaccine there are until September this year we have 26 countries reporting outbreaks of cholera in any given year usually we have less than 20 eight of these countries eight of these 26 countries are in the eastern Mediterranean region so it is an outbreak in the region and there is a demand on the vaccine and that's why the single dose strategy is being adopted how effective it will be there are some studies that show that single dose decreases the incidence rates among the population and therefore maybe enough to stop the transmission temporarily in order to give more time to deal with the like intermediate and long-term solutions all right uh Muhammad thanks a lot for joining us you're most welcome a historic win for Morocco at the FIFA World Cup which beats Spain on Tuesday becoming the first Arab nation in the quarterfinals the team raised the Palestinian flag after its win but who plays whom next and what does it mean for the game we discussed with Siddhanta Neh who's joining us from Qatar okay Siddhan thanks for joining us Siddhanta how did Morocco do this yesterday some would say that you know when a strong team defeats another strong team that's fine but this is a bit of a fluke so what's going on I would I mean forget about me Pragya the Moroccans would argue very strongly against it being any kind of fluke actually we saw the night before Japan going up against Croatia also that that match went to penalties and there was a bit of heartbreak for you know those of us who are neutrals and and were in the stadium because Japan completely fluffed their penalties and you know were out of the tournament after playing their hearts out beating Spain and Germany like we've talked about a couple of times on the show as well and then they had a chance and came very close to going all the way against last time's finalists at the World Cup Croatia unfortunately that didn't happen but the following day Morocco went ahead and did it actually Luis Enrique who's the coach of the Spanish national team was talking in the pre-match press conference and he said that he got his players to take a thousand penalties each or he gave them the homework so he clearly had a plan and he stuck to it but I guess end of the day the players couldn't execute but for the 120 minutes that we did watch them play against each other these two teams it was intense I think the Moroccans gave 100 percent so and and you know these Moroccans are playing at some of the top clubs they play at Bayern Munich and Paris Saint-Germain two of the biggest clubs in the world so it's not that it wasn't a fluke in that sense at all they just played the game of their lives and they've got a couple more to go if they're going to proceed further and become maybe the first African country nation to make it to the semi-finals of a men's football World Cup. Yes Siddhan so the thing is you know there's also seems to be a bit of a nationalistic fervour here at least on the Moroccan side more intensely so 14 of their players are you know what can you say borrowed from European teams they you know what's actually it's an interesting one actually that also brings into into light you know the whole concept of migration particularly from West Asia and from North Africa into Europe because we find that at the one level tens of thousands of migrants die trying to make that passage over into Europe to be able to have a safer perhaps better more economically prosperous life but on the other hand a 130 players at this World Cup are playing for nations other than the nation where they were born so what has been happening in Morocco and we've been talking to Moroccan journalists and some fans as well there has been this historical sense that players who are born outside and this team you're right it has the most number of players were born outside the nation now 14 of them and most of them born in Europe the goalkeeper in fact who made those three incredible saves last night born in Canada and had the chance to play at the World Cup for Canada as well but so historically there has been this notion that those who are born outside of Morocco don't wear the shirt with the same kind of patriotic fervour but now that the team is doing well now that the team is winning a lot of those things especially in conversation with fans you know the idea of nationality as such or birthplace is a bit more fluid and and they are saying you know as long as the team does well and they are the best players in fact the coach of this team who brought in ZH the Chelsea player who plays on the right wing as well as a couple of others he himself is born in France so in the post match press conference last night this conversation of course came up so it's not a question of borrowing from other countries as much as being able to use the strengths of your diaspora and and I mean in India for example the same argument is being made we don't have the concept of dual nationality here so we don't allow players who are of Indian origin to represent us in international sporting events but an argument is made that our team would be far stronger if we did the same and Morocco is is proving exactly that so Siddharth the match is coming up ahead just give us a low down on them yeah very quickly Pragya I guess because we're running out of time France versus England that that will be the game of the quarterfinals I mean of course they're all big games after you know all the colour and the excitement of the of the of the group stages of the tournament now suddenly you get to the business end and it all becomes very serious so so France versus England is the big one and then of course we'll be looking at Morocco they're playing is Portugal a Portugal that is maybe going to be without Cristiano Ronaldo so but scored six goals last night anyway and so the Moroccans will be out to like you said prove a point and they are bringing the maximum amount of colour to the tournament as of now because of the proximity and the closeness of the cultures so we hope that they have a deep run into the tournament and they remain because at least for neutral fans they are the ones who are bringing the atmosphere to the stadium beyond the football right Siddharth and thanks a lot for joining us and that's a wrap for today thank you for watching Daily Debrief we look forward to seeing you again tomorrow you'll find more such stories on our website peoplesdispatch.org and you can find us on Facebook, Twitter and Instagram


The study aimed to characterize hyperurusemia's relationship with metabolic syndrome in Japanese children and adolescents with obesity between 2005 and 2008. Out of 1027 participants, 213 were found to have hyperurusemia, which was significantly higher in males and older age groups. 65 out of the 213 subjects with hyperurusemia had metabolic syndrome, while only 111 out of 814 without hyperurusemia had it. The most common abnormal component of metabolic syndrome was triglyceride, followed by blood pressure and fasting blood glucose. The study suggests that hyperurusemia's association with metabolic syndrome in obese Japanese children and adolescents should receive more attention, starting from early childhood. This article was authored by Li Teng, Masaru Kubota, Iyako Nagai, and others.


I'm Ashley. That's weird. And you can follow us on Instagram. Twitter. Come on. It's so juicy. Oh I know what happened. You moved the camera. I did. Yep.  And thank you brothers for coming. Hey turn the phone. What Twitter account? Struggles. Today we were erected during the food video. I got to go potty. From the same channel. The best ever food review show. We erected multiple. Oh yeah that guy we like. But this one is called the best breakfast in Delhi. Well that would be bagels with locks. Oh wait no that's breakfast in a Delhi.  Old Delhi and New Delhi. What? I didn't know they're old in news. Well yeah the old ones were probably stale. It's probably different than old Mexico. New Mexico. Yes or old York and New York. Is there an old York? Yes. Is there? Why do you think it was called New York, New England, New Hampshire. No idea. Don't you know American history? Nope. I think you told that so we didn't learn much. Here we go. Just straight up oil. Oh. Today we're going to India. Going on another fun food adventure right now in old Delhi. Where we are looking for the most classic and unique dishes that we can find here on this street. Let's do it. Are you ready? How are you doing? Oh I thought you were. I thought you were. I love your bike. Today it's all about mouthwatering Indian food in Delhi. We'll be exploring some classic staples of Indian street food. One with everything please. We're gonna break into some kitchens and steal their recipes. It's almost disconcerting. The bubbling it's like it's like an alien. Also there will be monkeys. I don't want to look but there's Jumanji up in here. But now it's time for breakfast. This is a pretty common breakfast here in Delhi. Forget your cornflakes, forget your Cheerios. Today we're going breakfast how it should be done. Well good morning everybody. It's morning time in India and we're gonna get breakfast here at all the corner. What is that? It's like bad pronunciation. We have a delicious bread that's made in oil but we also have a chickpea with a top secret family recipe. We're gonna order in just a second from this counter but I keep seeing about every two minutes someone walking down these stairs with a big delicious stainless steel bowl of bread. So I'm gonna find the source of that right now. Let's go upstairs. They've had to renovate their kitchen a little bit. This is a temporary space so here in the living room we basically have the food prep going on. Chickpeas, potatoes right here.  This is where the process begins.  What's really unique about this bread is that it bubbles up and becomes hollow. After they've created this dough ball, a man here takes it. He does a little slappy slap, spanks it a bit and then he chunks it into this giant fryer here. Within about a minute these go from flat to bubbling up beautifully. Oh it tastes just like me. No. He says get out of my way at work. So it is a non-stop assembly line going from basically flour over here to making the dough, throwing it in the fryer and then delivering it downstairs to the hungry customers so they're constantly making this fresh bread. Always back for more. Right now I'm here with Imanchu. Yes. Thank you so much for having us today. I've been working here for the last 10 years but our business is 60 years old. My grandfather started it 60 years back. And what would you say makes this place so special? It's a recipe that makes it very special. My grandfather made it himself. We use special masalas in our chickpeas. And a masala just refers to a certain blend of spices. You have your own secret proprietary blend of spices here. Could you write it down for me? Now I notice your dining room, there's no chairs so it's kind of like some kind of Indian fast food almost. It will just take five minutes for you to come in, take your order, eat and just leave. So this can be a breakfast, dinner, lunch, chicken, dinner. It's not really dinner because it's quite heavy for dinner but maybe you did a tiny bit of things. When the owner tells you the food is heavy, it is no joke. Even aside from the fried bread, this is how they assemble the chana masala. Wow sir. And then some more potato. That looks tasty actually. It's great. It's not spicy, I would totally eat that. Oh that's just water, huh? And this is ghee? What's ghee? It's butter that's had the fat boiled out of it.  Just straight up oil. And that's what green chile is. I love my egg. It is delicious. My order will start with a heaping scoop of chana masala, some pickled vegetable and fresh bread. Oh are these both fine? All three of these? I love bread. Dan, I don't realize you've got that big. I went next door to grab a fresh lassi, a blend of yogurt, water and sugar and the perfect companion to this heavy breakfast. So frothy? Let's try it out for my giant chanis. Holy cow, it looks like a bowling ball. It's amazing. Look at that cup. That's delicious. That's a great balance to what we're about to eat because it is heavy. I'm going to try some of this just alone. Oh that's delicious.  Let's rip this bad boy open. Come on, I mean what a work of art this is. You don't really need a spoon. You just use this. You've got the potato on there. There's some rice over there too. You're converting Indians to Hawaiian now. It's good. It's like a burrito. It's crunchy and soft at the same time. I could eat a thousand of these bread bubbles. But don with rice becomes perfect. With some light butter on top. It is not just bread. It is an eating utensil. And we're using it to scoop up eating beans right here. We also have a chili right here. Yeah, turn red. But this is great. This is a super quick, easy meal in the morning. By the way, all that is under 30 cents. But yeah, but the chop. Don't forget to wash it down with some of this. Oh no. The end. That is that with that broken whole jelly. I wish to ride here. We're headed right now to a place where they're making this beautifully stuffed bread. They have all kinds of different fillings. And we're going to go check out some of those right now. As long as I don't capsize. Hopefully, I won't tip over here. You guys are doing great. Keep it up. We're going there right now to check it out. And is that a monkey? Yeah. Hold on. Is that a monkey? I don't want to look, but it's too mangy up in here. There's some monkeys falling above me. It's not cute. There's stories of like monkeys like we'll steal your phone, red keys. And there's a baby one trying to eat this wire on YouTube. There's one, two, three, four, five, six, seven. Maybe they just snatch some food. Like maybe there's grab like some vegetables from down here. And then they just run away. I don't know. Do they steal your food? Really? He said the monkeys take the food. This is a serious issue. This is the monkey. It's like the last thing that you should be doing. Yeah. No, no, go, go. Yeah, you're good. Okay. The monkeys were focusing on the bread. We're going to the shop right here. A tradition of six generations. This pirata stand. We're going to go inside and see what kind of fillings they have. Pirata is kind of this stuffed flatbread. Here they have all the different fillings. The most common is potato, pulse. I don't even, what's pulse? Oh, lentil. Someone told me it's lentil. I mean, I just remembered that. Oh geez. Mint? Mint seems like an answer to dinner. Banana. I think that's perfect. We'll get one cheese for dinner and one banana for dessert. Oh wow. Cheese and banana.  I want cheese. That looks tasty already. It looks like a cheese ball. And then he's going to add some flour on there and flatten that sucker out. So that is full of cheese. And then next is banana. So he's chomping up our bananas to put inside. And he also put in some condensed milk with dry fruits. This is looking more like empanada or samosa. Yeah, yeah. He just put our cheese into the fryer. Hi, you're on my show. I don't know. Sorry. Did we go? One of these. I know that for sure. The banana one is easy to pick out, but it's coming up next. He's like, why are you so loud? It's so early right now. Oh, this one is the cheese one. The banana's going in. That's going to be delicious. And look at this.   We're going to start with the cheese, of course, because that is dinner.  Okay, it's not gooey. It's more like a cottage cheese. Try chunk of that now. Interesting. So you can taste the masala in there. Actually, it's a lot of cinnamon, which I didn't expect. So we're going to take this. Hey, we're just making a food show real quick. Is that okay? Thanks. Take a big bite. That looks tasty. Everything on that plate. Tremendous spicy curry explosion. Potato, bread, some cheese. It's very exciting. I'm going to put it in here. Oh, on the board of that one. I'll put it in here. Nice and tangy, salty. And I'm going to just jump right into dessert. It's called a banana pasta. It's almost like a little empanada. I'm going to put it in that sauce. It's just ripping with sugary, syrupy sweetness. But that is all it's been mushing. Look at that. Look at that dip shot. You guys like that? Are you getting hungry? Are you hitting the light button? Oh, keep hitting the light button for the, oh hi. Another bite. That looks tasty. It's like one of my favorite things I've had so far. It's sweet. It's creamy. It's chewy. It's flaky on the outside. It's everything you want in a bowl. I'm so happy right now. I'm so happy. Thank you.  Pronunciation on fleek. We've come here to basically a meat paradise. They have every different type of meat and we're about to see that now. This place is kind of like the Indian Sonic. People are coming here ordering food and they're eating on their motorbike. So the motorbike seat becomes a table as they all play. That brother has a little feast with their friends. We're going to check out the food, get something to eat and maybe join some people out here to also eat. Follow me into the kitchen. I mean there's several kitchens here but this is where a lot of the meat preparation is going on here. We have a couple of these gigantic tandoor ovens. Bam. Giant meat skewers. We want more chicken. Fish. More chicken. It's going in this gigantic commercial size tandoor oven making this beautiful tandoori chicken. All right guys, welcome to Bread Man. There are a million types of bread in India. I know for sure of naan and butter naan and garlic butter naan and garlic butter cheese naan. Those were the ones I knew. But here we have romali roti. The thinnest bread in India. Romali means handkerchief because this bread is as thin as a handkerchief. I made it easy at work. You're going to see the beautiful artistry in a second. I'm going to start here with the dough. They take it out of here. Put it in a bowl. I'm going to see the ball. He's going to flatten it out. Oh. Whoa. And he does this amazing move and he throws it on this crazy hot upside down walk over here. That roasts for about like five or ten seconds each side and then that's it. It's ridiculously fast. It goes from a ball to this super thin bread that has a perfect consistency throughout. It's all completely the same thinness all the way through. No holes, no tearing even though it's completely thin. It's almost disconcerting. The bubbling, it's like an alien. Your bread game is strong. We've entered the meat room. Meat room number seven. Right here we have the Kaloti Kebab. Gently searing this beautiful mutton masterpiece. Finally minced and pounded mutton. I've been told they pounded the heck out of this particular mutton. Sorry about that.  And it looks great. There's so much intense spiciness going on in here like the air is spicy. If you breathe in too quick like it's going to burn your nose. So once it's done he's going to scoot it to the edge. Now we're going to burn. We're going to mix that with our bread that you just saw. Yeah. And I'm going to go try to find somebody to eat this with. Oh, do I still have what's your name? I'm good. Have you been here before? Yeah. I got a lot of meat. I'm going to try some of this mutton. Nice and lean. That's delicious, but it needs some bread. It's so fine.  Look at that. That's awesome. So is this like something you'll do on a weekend? You'll come out, hang out. Yeah. Do you want to drive here on this bike? It's like a table. Yeah, we're eating the food. Why don't they just put actual tables here? Just to make it somewhat different from other like lesser things. I like it. It's romantic. I mean charming. I meant charming. This is delicious roti. It's just obviously super thin and like kind of chewy. All right. Well, thanks for letting me. Oh, can you pretend to eat more? Yeah, pretend to eat that. Well, thanks for hanging out with me and pretending to eat so we could do this scene. It was a lot of fun for me. And I think it's a lot of fun for the people watching. They're having so much fun right now. They're like, they can't really describe fast enough. They're having a lot of positive comments and no upside down like buttons. Guys, this video was made possible by one trip to Vietnam. One trip is a company putting on tours in Vietnam. Right now they're, man, I am. He'd be so fun to go around and try food with. Of course you can. Yeah, now. Bread is like one of my favorite foods in general, just bread and much less like homemade roti or non or just anything that and it seems like a lot of Indian food is surrounding bread or surrounded by bread because you pick it up with the bread. Oh man, that's so tasty. I would eat everything in that video. We need more mutton than Los Angeles. And bread. I don't think I've ever had, I don't think I've ever had mutton. I'm gonna be honest with you. Have you had lamb? Yes, well. Is that mutton? It's goat. Same, same family of animal. Gotcha. So like, yeah, mutton is goat. It's goat meat. Yeah, year olds are made with lamb. And with lamb's really popular. I thought you were talking. Get a lot of lamb dishes and you can find goat. You're talking about the current scene here. I like the Euro. Yeah, you can find it, but you have to, goat can be found at exotic meat places versus lamb. Go to any of the Middle Eastern restaurants around here and they've got... There's a few Middle Eastern restaurants around here. Just a few. Yeah, we have everything here in LA. But yeah, they're, oh man, they look so tasty. I'm so hungry.  Yeah, I can't wait till we go You're going to get a lot of food videos in India. Let me tell you. But I want to try like all different types of, because breakfast is actually one of my favorite meals. It's a great time. It's really...  Okay, here's a really important question. When you wake up in the morning at any point, whether it's upon rising or an hour or two later, you're actually craving breakfast like you would crave lunch and dinner? More than most. Wow, you and I are so opposite. I never crave breakfast. I crave lunch and dinner like a maniac and in between, but I usually have to force myself to eat breakfast and never when I wake up. Oh no, I've always had to eat breakfast. Wow. Always. I can't skip it, or else I get really, really mad. I get really mad. Why are you so quiet about the craving food moments? I'm just so hungry. You're like me though. You don't crave breakfast when you wake up. Usually not. In the past few months I have, but there's been a few changes in my life where I just want to eat it all hours of the day. Why do you crave weird foods now, Ash? I didn't say weird. Why do you crave weird times now, Ash? Are you pregnant? Yes. This is going to have a weird grandpa. That's a given. I wonder who it is though. Cheese. Yes, buddy. Did you say cheese? The roti that they were making, which we haven't had. The bread. We need it. We've tried naan. Yeah, I believe what they say is roti is actually, they're both popular, but I think roti is actually even more popular in India than naan. What's the really yummy bread that you break and skin? Yeah, it's super thin like this, but this one is soft. That could be just a bad roti because the raga roti is, that's a legit thing that they serve in some Indian restaurants. I don't know either. Anyway, yummy food. I want to eat it now. Looks great. I can't wait to try it in India. We'll make our own food video like this. We'll be like exactly all the best food breakfast places in India. Yep. Food breakfast. That's the best food breakfast video. Will you be eating breakfast food with Old Monk? Like yeah.


My name is Marlene McCohen, and this is my Mustache Parakeet Picasso, and we want to welcome you to Parent Tip Tuesday, except Picasso doesn't. He wants to leave. Don't you Picasso? So I'm not gonna bother him. Okay, I'll just do this without you Picasso. So I want to welcome you by myself to eight birds that I think work great in an apartment, and these by the way are in no particular order. Let's get right to it. Number one. The first bird that I chose as a good apartment bird is none other than the love bird. Now keep in mind when choosing a bird for an apartment, there are noisy birds and there are loud birds. For example, I would characterize my McCaw Rocky as loud, but definitely not noisy. He doesn't scream all the time, but when he does, it can give you a little bit of a chill to the bone. I may describe some of these birds as noisy and some as loud. Actually, I won't be describing any of these birds as loud because they are perfect for your apartment. Back to number one, love birds. Love birds may be a tiny bit noisy. They like to have a little bit of chatter every now and then, but they are definitely not loud, making them great little birds for your apartment. Now love birds are not great talkers. They may be able to do some noises like microwaves and doorbells and things like that. That doesn't mean that your bird never will talk, but generally love birds are not known for their talking abilities. And although you should never buy a bird because you're expecting a bird to talk, a love bird would definitely not be in that category if you are looking for a talking bird. But they are fun little busy bodies with so much personality and you would love the companionship of a love bird. Now a lot of people think that love birds need to be in pairs and that's because they're called love birds. When in actual fact, you might bond so much better with one single bird than you would if you give your bird a companion. Of course, if you find two paired love birds, you definitely don't want to separate them. But if you are looking for a bird to interact and bond with you, you have to treat love birds just like you would with any other parrot and start with one bird first. And if you do that, you can have such a deep, wonderful bond with a love bird. Because love birds are noisy, but not loud, I would give them a number two on the loud scale, one being the quietest and five being the loudest. The next bird that is great for an apartment is the budgie.  And what's amazing about budgies is that although they aren't necessarily known to be great talkers, some budgies have excellent vocabularies. It's amazing. Again, you would never get a budgie because you're looking for a talking bird. But what's so interesting about budgies is that when they do talk, I've heard them say so much. And it's always really surprising and fascinating. So yes, you could get a little talking budgie. Budgies are very, very playful and extremely active. What I really like about budgies is that they're not as destructive as a lot of their parrot friends. So if you are worried about your bird chewing up a lot of things in the house, you won't have to worry so much about that with a budgie. On the loud scale, I would give a budgie about 01. Your neighbor probably will not hear your bird. Your budgie will probably not be disturbing anybody, if at all. The next bird that is great for an apartment is the parrotlet.  You cannot go wrong with this curious little bird. They may say some words or phrases, which is really, really cute. But again, these are not the kind of birds that you get because you're depending on your parrotlet to talk. One thing about them that's important to keep in mind though is that they're a lot more feisty than budgies. So if you have kids, it might be better to go with a budgie rather than a parrotlet because a budgie in this case might be a lot easier for your kid to bond with. Every situation is different and every bird is different and every person is different. So if you have bonded to a specific bird, well, there's your answer. You don't need me to tell you. Parrotlets are amazing companions and on a loud scale, I would give them about a one. So if you are living in an apartment and looking for a bird, this is a really great bird to look into. Next, we have one of my favorites and you guys know it, the cockatiel. A cockatiel was my first bird, Dooley. He was a yellow cockatiel. I loved him. I felt like he was a great family bird. I got him when I was seven years old. I bonded extremely well to Dooley. On a loud scale, I would give him like between a one or a two. If you're looking for a talking bird, again, a cockatiel is probably not where it's at. A lot of cockatiels can whistle and sing. There's so many great videos of cockatiels whistling and singing. Mine didn't. My bird just screamed but knew exactly which bus was mine when I was coming home from school. So much personality really took over the house. But honestly, I think every bird is going to do that if you want me to be frank with you. So overall, I would say great apartment bird, really good with kids. They can definitely bond to one family member, but they can also be well socialized if you let them. Dooley was exceptionally socialized with the entire family. But when my brother and I went away to camp and came back, he was much more bonded to my mother's. So you always want to keep that in mind that they always have the opportunity to become bonded to one person. Dooley enjoyed head scratches and I loved giving head scratches to my bird and snuggling with Dooley. So as you can see, I'm a little biased and I have a lot of passion for cockatiels, but all the birds that I previously mentioned are amazing birds too. Cockatiels are really popular. I would give them a loud scale of one to two because they will scream if need be, but not as loud as conures, which is our next bird of choice. The conures, I went with the green cheek conure. They're smaller than a lot of their fellow conures and a lot less noisy. On the noise scale, I would give them about a two, maybe a two plus. A lot of people describe these green cheek conures as little clowns. They're extremely playful. They love to do little acrobatics. I enjoy conures. You know that my sister enjoys conures as well. Conures can be really good for children, especially if well socialized. Green cheek conures can learn some words, but again, I wouldn't depend on this specific conure for a great vocabulary. They're not exactly known for that. Also very important to know that green cheek conures can become one person birds. If you have a family, you want to remember that and socialize your bird exceptionally well, which takes a constant effort because birds really do bond to one person very quickly. So you would have to be consciously active about engaging with your bird and every family member that wants to be involved with the bird. Conures are extremely affectionate and loving. They love head scratches and they love love and they love snuggling. Great apartment bird. This is a bird that a lot of parent owners describe as very quiet, especially when trained right now. Don't get me wrong.  So when these birds are happy, they tend to be pretty quiet and that is the pioness. What a lot of people really like about this bird is that they can be very independent. I know it's so tempting to have a cuddly bird, but sometimes a bird that just doesn't mind doing his own thing can be really refreshing, especially for those of you who know about Velcro birds and cockatoos that want to be on you all the time. So this can be a really great bird for somebody who lives in an apartment and has a little bit of work to do. Maybe it works from home and can spend a lot of time with their bird. One other amazing thing about these birds is that they're easily socialized with an entire family, which makes them great for kids. So whereas some birds get attached to one person, this is a lovely bird that can be friends with the entire family. Something to really think about if you do have kids and you do have other people in your house, because as you guys know, some people take it very personally when a bird doesn't like them. These parrots can learn a few words. They may even have a few phrases. They do have cute little raspy voices, not like the African gray where they might actually sound like you. These guys sound like a bird, which is totally cute and they're totally understandable. If you are looking for a bird that speaks, you may get quite a few phrases out of the pioness. They are known to talk, but they may not have the largest vocabulary compared to other parrots. What's also really cute about these birds is that they have so much personality. It's like you're getting a really large parrot in a smaller bird, which can be really fun for those of you looking for that acrobatic type bird. They can be affectionate. They may not be as cuddly as they are affectionate, but again, don't let that deter you from this amazing bird, because sometimes, especially if you've never had a bird before, you'll learn that a little bit of independence can go a long way and be really refreshing for you. So if you're looking for an apartment bird, I would not pass up the chance to check these guys out.  Now that brings us to another bird that I personally had in my apartment and I thought he was perfect. Unfortunately, he left like legit, flew out of the room and downstairs and then I had to help him as he begged me to let him into Jersey's house so that he could sleep next to her. So I did, even though I was in the middle of making this video and that bird would be my mustache parakeet Picasso, which is very similar to the ring neck. So I think we can also include the ring neck in this category, although mustache parakeets are much quieter than ring neck parakeets. Now my mustache parakeet Picasso, you guys see him how chill he is. He rarely screams. I would consider him maybe a two or three on the noise scale. Okay, that's no, maybe like a two minus because Picasso when he screams, it can be loud, but honestly, he does not scream often. I mean in all the hours and all the times that we've been making videos, you haven't even heard him say much at all. That's evidential that he would be a great apartment bird. He's not exactly the most cuddly bird. He doesn't enjoy head scratches and such. He does let me pet him in one direction on his feathers and he does snuggle up with me. So I really enjoy Picasso and I think he is a wonderful apartment bird if you are looking into mustache parakeets. Remember mustache parakeets are illegal in some states, so check your state laws before you get a mustache parakeet. This brings me to the last bird that I think is a pretty decent apartment bird, but I should include this parrot because not a lot of people include them on the apartment list, but I honestly think they may not be that bad because I also had an African gray in an apartment. I would describe African grays as probably a three plus maybe a three on the noise scale out of a five because they are noisy but they're not loud. Now don't get me wrong. If they hear something loud, they can imitate it. So if you have a cockatoo and then you bring home an African gray, the African gray can learn cockatoo. The African gray can also learn hammering and whatever other construction sites might be going on outside your house. If you're African gray, here's that. When the construction workers leave, it will not feel like they have left. It will feel like someone is hammering forever. So there are things like that with African gray, but they don't scream. More so they talk and chatter all day long. They do have a lot of quiet moments, but I enjoy the talking of an African gray. I always find it welcoming. I always find it funny, but if you need to have absolute peace and quiet in your house, if you're somebody that films or I don't know what else you could be doing that you need it quiet, an African gray is not for you because they do enjoy their little chatter time and practicing. So I love African grays. I'm keeping them on the list for those of you that are wondering about larger parrots and which one might be good for apartment living. They're not cuddly birds, but they do cuddle. Some of them do cuddle. Cody, you've seen him cuddle up to me. It happens. George wasn't that type of bird. I definitely have had an African gray in an apartment and it was wonderful. It worked out great for me. So those are the eight birds that I think work really well in an apartment. I went over a little bit which birds might also be good with kids. If you guys are interested specifically about which birds might be good with children, let me know in the comments and I will also make that video for you guys. I want to thank you guys for watching. Please subscribe, like, comment on this video. Don't forget to follow me on socials. My Instagram is at Marlene McCohen. I love when you guys visit me there and watch my story time and of course don't forget to get your jersey merch. It's doing so well and Sniffer's t-shirts. I'll put the link below Jersey and her little donut. Oh my god. It's like the cutest thing. So don't forget to check out the merch. Join Parrot Station on Facebook for any questions or any stories you want to tell about your birds. Remember everybody. Be kind. Don't bully. Be good to your YouTubers and thank you guys so so much for joining in today. Please subscribe. I love you guys. Bye. Hello my fellow Snippers. My name is Marlene McCohen. Hello my fellow Snippers. My name is Marlene McCohen and Hello my fellow Snippers. My name is Marlene McCohen and this is Picasso, my mustache parakeet and we want to welcome you to Parent Tip Tuesday. For today's Parent Tip Tuesday, we are going to talk about the eight parrots for today's


where everyone comes to this world. All who come to this world come for death and sorrow. That's the definition of coming. You can call it whatever you want, incarnation, or arriving in a hologram or holding onto a hologram, but it's all who come come for one purpose. And that's death and sorrow. And their joys are so fleeting that they cannot be possessed nor even grasped. Nor even grasped. You might think of fingers just trying to get a wisp of joy, and joy looms the mind of the leaves that's in this world. You know, all these compromise ideas, as long as you're still here, you're not enlightened and so forth. Where Jesus says in his manual for teacher, he says that one teacher here is the same as the world and that one is not a body or in a body. He makes it very clear the distinction of who is the savior of the world. That's why when people say, you have to have a personal relationship with Jesus Christ or Jesus Christ is my personal savior, that doesn't cut it. It doesn't cut it because the Christ is not a body or in a body. It's a symbol that's being used in person by saying today how grateful she is for the symbol because it's like the Holy Spirit doesn't take a form. The Holy Spirit is literally like we can't see the wind. The Holy Spirit is really unmanifest. And Jesus seemed to be of all the cosmic images, he seemed to be an image that was a reflection of the Holy Spirit. Even though the Holy Spirit, Jesus says you cannot. The Word of God was made flesh. Strictly speaking, Jesus says in the Course, this is impossible because the Word is spirit and the Word can never be made flesh. In very big writing, you might have heard it for two years. No mind, no matter. There's no life, truth, substance, intelligence. So I think what a glorious opportunity we have today to go beyond the tiny instant to the experience of joy to again, you know, look at anything that seems to be an obstacle to the awareness of love's presence or an attachment or something in form that seems valuable because any of those things mean the same thing. Anything that's valued in and of itself in this world. Even that fly that's going around, that's been going around for the last two days. The great guy is joining us. Anything that is seen in and of itself or valued in and of itself is, by definition, an idol made to take the place of the living Christ. And so that's what our joy is, living the experience of being free of attachments, free of ambitions, free of pursuits, free of reciprocity, free of exchange, free of, I'll scratch your back if you scratch my back, free of bargaining, free of everything that would limit the mind to believe that it's in time and space and soar into an experience of pure joy which is transcended, which is mystical and which is our whole purpose to see and experience ourselves as beyond this world. So with all the metaphors, I like that song, that's a good kickoff song, only an instant does this world endure. Not something we generally heard at the kitchen table when we were growing up from mom and dad. Only an instant does this world endure. It was always about the future or the past. It was always deflecting away from the Holy Instant. All of our conditioning, everything we were raised with, the whole thing, we bought a hook, line, and sinker, a complete illusion that has nothing to do with reality whatsoever. And then we have to go into the Holy Instant, we have to have an experience of the Holy Instant to know that the separation never happened to you. It's just one instant, but it's like, what's it going to be? Holy holiness or sin and death? Which face of the moment are we going to accept? It's not two moments really. They aren't even side by side because Holy Spirit answered the belief in separation simultaneously as the belief arose. It wasn't, it was that fast that we have to decide which of those two interpretations we value more. Innocence or guilt? And it's one instant. So the section from the Course that's coming to mind is the immediacy of salvation, where Jesus is saying, why would the good, he has a question, he has a direct question to the mind. Why should the good appear in evil's form? Why should the good appear in evil's form? We watched this movie, God's Not Dead, and there's a black man from South Africa who's always saying, God is good, and always, God is, all the time, always, God is good, God is good. If we come into a non-dualistic goodness being love, God is love, all the time, God is love, God is love, God is love. Why should the love appear in evil's form? Why should the good appear in evil's form? This is from the immediacy of salvation section in the text of the Course. Why should it take time to experience what you already are? Why should the good appear in evil's form? Why are there perceived difficulties around health, or around finances, or around the world, or around relationships, or around anything? Why should the good appear in evil's form? And then he follows up his question with another question, and is it not deception if it does? It's so deep, he's just saying, why should the good appear in evil's form? And is it not deception if it does? No wonder he has lesson 135, a healed mind is the belief of the belief that it must plan. No wonder he put the I Need You Nothing section in the book, a much misinterpreted piece in the book because it's interpreted from the ego lens of doing as if the doer is a fact, and now this doer need to do nothing. This doer need only be. Well, this doer is a denial. What does Shakespeare teach us? To be or not to be, that is the question. I was saying that only an hour ago, and it was questions of whether it would be a wedding today or not. To be or not to be, that is the only question. This isn't a question of a wedding or no wedding. We have not come here to discuss such silly matters. We have not come for ceremonies. We have not come to play with little ideas, children's toys and tinker around. It's to be, Shakespeare's question, to be or not to be, is the question. And then Jesus is saying, why should the good appear in evil's form? He's sending us toward the be. He's not going to be content with the not to be. And who could, let's say lesson 139, I will accept the tone for myself in the course of the workbook lesson. He says, you are yourself of that there is no doubt, and yet you doubt it. The only thing in the universe, the only thing in the universe that you cannot doubt is your identity, is who you are. That's the absolute only thing in the universe that's beyond doubt, and yet you doubt it. Self doubt is fear. Self doubt is guilt. To deny who you are is the only thing. That's how the song ends. We would go beyond this instant to eternity, to identity, identity, identity, eternity, eternity, eternity.  It's all in the lion king. That's what Simba's father says from the clouds. Remember, remember, we have an identity. Don't get caught in the pride land. Don't get caught in a kula matala eating bugs. You know, it's not, you may think it's a good life. You're not working when you're eating bugs, but still remember, don't be content with the bugs.


Happy Friday guys. Welcome to a weekend in my life living in Dallas, Texas I'm actually vlogging this again because I am not going out. I'm tired. I have so much going on I leave again on Monday not going out. This is an incredibly rare current So I figured I might as well film a little vlog a little weekend of my life if you will if you guys are new here You sure to subscribe here's my outfit. I'm also dressed like a mom I'm currently drinking an energy drink which I have been trying to not drink recently But like here I am 45 45 and a reservation We've never had a resist early, but we just had to to get into this restaurant. My jeans are Abercrombie I'm sure you guys are all shocked. My shoes are revolved. They're currently sold out But they're going to be like my new summer shoe like look at how cute they are Sweater is also revolved necklace is golden. It's a cute little like K locket I put very minimal effort into actually getting up ready and here we are. I'm off. We're going to get sushi I'm coming straight home. I just want to be cozy like watch a movie read a book I've also got a pack this weekend leave for national on Monday and they're recording for the week So I really need to get all this episodes prepped because I am way further behind it that I normally am need to pack laundry I've got some things to do. Okay. I'm going to work out this week in which I never do I've turned a new leaf. Maybe this is con Kenzie making a comeback. Probably not currently listening to Taylor Swift Just packing my bag for the night. I have my mask my aquafor for my sunburned lips and then my vitamins So love that for me. I am really old now, so I'm about to call my Uber. I'm really excited Oh god, we've went to this place for so long. So I hope it's good. All right Good morning guys. Happy Saturday. I slept in I skipped my workout class and honestly fine I'm tired. I think I need to have like really chill weekend But I will say like my body is feeling the door dashing all the time and the inconsistent workouts I just feel emotionally Mentally obviously physically, but that's not even really what I care the most about me I should but it's so much better when I have my routine. So when I get back from Nashville We're gonna have a whole week in my life log of getting back on track of getting back into Going on like my daily like long walks of like healthy stuff. That's not really happening this weekend I'm currently doing the finish CBD face mask. I just stored our breakfast in a few hours Just not gonna get our nails done. I got home last night at 10 We did actually drink a lot more than I was expecting. Well, here we go Here's the next one. It actually is convenient that it's split into two. I've been back on my sheet mask game this week Oh, wow, I just ordered and I spent a lot today I started watching bad vegan last night on Netflix when I got home at 10 And it was actually really interesting So I think I want to watch that and then in a few hours and getting my nails done going to Sephora Maybe I'll do laundry this afternoon. Maybe I'll cook Who knows? I kind of do feel like cooking a meal tonight. I leave on Monday. Maybe I will finally go grocery shopping There's no more. I was home for like a week. I should have grocery shop like there was no reason I was just busy and I knocked I could have I could have insta-cred it Okay, I could have done some things and I need to take care of myself better and focus on health because help is wealth Baby, and I just feel so much better when I'm taking care of myself, obviously But happy Saturday and nice chill cozy weekend, you know wearing my skims, of course I broke my house life crew available linked below. I have them at every size So I can't tell you which has nowhere because I wear everyone so just depends on how oversize you want them I don't know why Fitz is sitting like that like he has so much room and he's just sitting like that So I don't know what's up with that. This is what I got for breakfast from company cafe. It looks Absolutely incredible. I've never gone there before but I just saw it online.  I mean like truly what a morning, right guys How I already episode three did I sleep off to get my nails done? They're looking rough All right, I got my nails done. I just got bubble bath. I never have them short anymore It feels so odd, but this is just what I needed right now now walking into my favorite Sephora at West Village So cute you can't film in here, but it's beautiful. Okay first off my outfit is incredible I'm gonna just got a ton of stuff at Sephora. I'll do a haul later We're gonna put some food. We're at honest taco, which is now where taco dining used to be in West Village in everything So granite they have like gluten-free deer everything, right? It looks so good. All right I have a little grocery haul even though I am leaving in two days. I finally cracked. I have kale Italian sausage Tortellini onions avocado. I just got like two little oat milk nitro cold brew coffee So I don't have to get a whole thing smart sweets I always put these on the list and the time they're out of stock So I got three tomato paste crushed tomatoes again for the recipe. Oh, this just came in PR I have the way scalp and body scrub. I love the way products obsessed heavy cream Almond milk because I have so many Magic spoon cereal boxes that I just like need to try more of them They're so good and then it chicken stock. So that is my grocery haul All right y'all I just took like the shower the whole shebang I feel Incredible, I mean pajamas and it is currently 6 p.m But I just I'm loving my life. I'm wearing daily drills But I'm in my Sephora haul now because I brought it upstairs first thing I got is the Sephora He also my face is like tingling I don't know what's going on that but I got the Sephora 80 bronzer brush because I needed a new one I also bought the flower wool This stuff is always probably such a scam because you barely get anything and they upcharge you so much But I did get the flower bomb perfume for travel just because I am traveling next week And I needed a travel shampoo anyways bringing it back to the Nars Laguna bronzer I have not had one of these and forever I wanted to get the duo with the like orgasm blush, but they were out Okay, it's really hard having short nails doing things because like I can't get anything done Packaging is so nice and it's this bronzer as we know But I just haven't used a Laguna bronzer in years pillow talk lip liner pillow talk lipstick Again, I'll link this all below a lot of these are refills of these things that I needed Oh, I also got you guys watch the combo vlogs and you saw Margaret showing me the tick-tock trend with the Where beauty blush and highlighter you do two dots of the blush and then three of the highlighter in the area That you would put highlighter on blend it out and it's like the most amazing thing Maybe I'll actually do it in the morning. You're probably wasn't gonna wear makeup, but now I just might I also got a Dior Lipglow was the last one and just the lip lip oil clear such a good basic to have and then I also got the lip I like maximizer because I love bright pink lipstick or lip gloss like I'm not gonna put on right now But I just love it especially when I like tan with blonde hair.  I love bite beauty lip products. So I'm actually gonna use that right this second Oh, no, everything is going into my sink. That is not good. I'm gonna start making dinner soon Hopefully I'm gonna read tonight. This one has a little bit of color to it as well Just like tinted good to have keep away from your dogs is for whatever reason dogs Love to bite ease, but I love it. So that's my support all I think I'm gonna go Start on dinner. You know, I'm feeling really put together this Saturday. Actually, I'm not I'm randomly I'm always in a weird mood on Saturday I don't know what it is. It might be that the lack of structure. I'm not sure or something I don't know guys. Also. I've been loving the Luxe unfiltered conditioning body cream I've always used this but I especially use it when I have a fake tan on the right now I'm out of it. So I didn't use it today. I actually also love let me show you this one Okay, this is one the way body cream. Oh my god They're a podcast sponsor and I have used so much of it I've gone through like to the capari like hyaluronic acid one is also incredible I just I'm really funny products especially because it's like my legs will get dry really easily and it's been really on top of that lately So I'll link below everything that I just talked about, but I think it's time to start on All right, I just ate dinner. I started rewatching national one of my favorite shows ever I have my books my journals my journaling cards smart sweets some recess in a wine glass And it is not even 8 p.m. Just gonna relax for the rest of the night. Here's my pajamas that I will talk to you guys in the morning It's just so cozy and clean and it feels so good. Happy Sunday guys. I've gone on a walk I'm about to get an IV reset IV is coming to my house. This is much needed My energy levels have been so down. This typically happens like right before my cycle Anyways, which it feels a little bit early to be doing that could be the traveling could be I really don't know what it is So I'm getting an IV I listened to this gonna go up and chill health and wellness like routines and stuff today Which really just like made me want to get back on my wellness stuff I want a sauna like an infrared sauna from higher dose in my house so bad. There's room in my garage I keep considering it anyways, I'm a little doing laundry. I'm gonna clean up my closet my Girl from reset IV just texting that she's almost here And I hope that my closet only took like five minutes having a productive Sunday have to pack have to plan outfits have to Episode prep I have spin at 430. You know just a little Sunday reset if you will alright I broke my vlog camera. So I'm gonna have to buy a new one of those today. So we're on my camera or my phone I got an IV you can't see I have my Band-Aid under there all the info is going to be on my Instagram But reset IV is now in Texas. They're really good for like a hangover IV Not hungover.  So all the info I'm gonna like save it to a highlight or something. I already feel better. And I don't know that's just like placebo I've gotten IVs in the past when I live in Los Angeles because obviously you can take the girl out of LA But you can't take the LA out of the girl.  Um, last I don't know if I even mentioned this I started re-watching at Nashville, which is my favorite TV show and I was like, I should really just do it Since I'm going tomorrow. I'm gonna heat up some lunch And then get back to packing. I actually have a good amount already done So I'm feeling good about that. This is what I have so far for packing not everything And that's what I'm gonna wear tomorrow. I think I don't have too much left. So I guess that's a good thing Hello, Coco. Oh, do you want to come? Do you want to go to Nashville? Do you want to go? I Feel so much better. Oh my god, like I don't know what it is something about someone seeing you on a dating app It's so vulnerable like I should never see you like that No, it's so funny because it's like we're all on the apps, but we're all so embarrassed to be on the Yes, I don't get it. Yes


With the Middle Eastern swing well underway for both the ATP and the WTA, we now have the Dubai Championships, which last week was a WTA event, and this week is an ATP event. Some massive names are coming back for the first time since the Australian Open, but there are some players that have pulled out, so let's go to the withdrawal list. So only the one player that's pulled out, Milos Rionic. Of course, played Rotterdam, played against Sinner, had to withdraw from that match because of injuries, so he won't be playing in Dubai this year. But like I said, there are some massive names that are playing in this event. Starting at the top of the draw, we've got eight seeds in this one, and nobody gets to buy in the first round. Then I'm evident, first time back since the Australian Open. He has pulled out of the last couple of tournaments because of a injury, so if you're interested to see how he goes, he's playing against Shifchenko in the first round. Winner of that will take on either Nagel or Senego in the second round. Then we've got Menchik taken on Chorich. Winner of that will take on either Marijan on the number eight seed, Pekina in the second round. Then you've got Herkash number three seed taken on Strouff. Winner of that will take on either a Qualifier or O'Connell in the second round. Then you've got Shapovalov versus Murray. Winner of that will take on either Mephys or the number five seed, Umbair. And there are some crazy first rounds here, of course, Shifchenko and Mephedev. They played an awesome match last year on the clay court, so that's a really tough match to start for Mephedev. Menchik, he's in the Doha final this week. He's going to take on Chorich, which is a really, really fun matchup. Shapovalov, Murray, that is insane as a first round. And even Mephys taken on Umbair. They played last week. Mephys getting the win, so there's a rematch already for that one. So huge, huge matchups. Players to watch out for though, of course, Mephedev. Let's see how he looks after the Australian Open Final, that disappointing loss. And also the injury that he's been dealing with the last few weeks.  But definitely look out for Menchik as well. Played really well last week. Really, really fun teenage player. Of course, Andy Murray, Shapovalov and Montfist. Got to watch out for those guys as well, but man, this is going to be such a fun tournament. That top half is stacked. Bottom half of the draw now, I've got the number seven seed, Bublik. He takes on a Qualifier in the first round. Winner of that will take on either Grigsbor or Shelby in the second round. Then you've got LeHedgeko taking on a Qualifier. Winner of that will take on either Poprin or the number four seed, Hashinov in the second round. And they just played in Doha. So that's going to be really interesting to see that rematch. Then the number six seed, Manorino. He takes on Vandezantia. Winner of that will take on either Kotov or Kota in the second round. Then you've got Moosetti taking on a Qualifier. Winner of that will take on either Zong or the number two seed, Rubelev in the second round. And again, crazy first round matchups. As I mentioned, matches like Hashinov Poprin. We saw that last week. Even Rubelev versus Zong, that's a crazy match too. Not easy for Rubelev. Players to watch out for, of course, you've got to watch out for Rubelev. Made the final here last year. Hashinov playing in the Doha final today. So got to keep an eye on him. Bublik, never know what you're going to get with him. Maybe he makes the final. Maybe he loses to that Quali. And Manorino having a real resurgence late in his career. So keep an eye out for him as well. And maybe even Kota and Poprin who have been really, really good at times as well. So really, really interesting draw for Dubai. Not easy for the big names early on. So there you have it. There is the Dubai championship draw. And man, it's stacked.  I don't think any of the seeds have an easy first round. And the Quali's draw. We don't know who's going to be in the Quali's just yet. But when that comes out, we will know. And man, that could be dangerous too. Let me know down in the comments below. Who's going to win this tournament? Of course, Mevvedev is the defending champion. Rubelev made the final here last year. So those guys are probably the favorites. But their draw isn't that easy and it could be really dangerous. Especially guys like Rubelev who last week did have an upset loss. So he has to be careful not to have two in a row. Mevvedev, how's he going to look physically? Maybe somebody else, maybe a her catch. Maybe like I said, a Manorino who's been really, really good of late. Maybe he can sneak through the draw and steal the win. But there it is, Dubai championship for the men. Looking really, really interesting first rounds.


Lynchburg beat Stevenson 11-9 in the night cap on day one of the Mustang Classic. Glenn Clark now with Hornets coach Steve Kedelka. Coach your team was down by four a couple times tonight and you have been snakebitten close losses against good teams this season. What changed tonight that allowed your guys to dig out of the hole? You know I just thought some of those there were just some plays that needed to be made that tonight we made. You know we've been so close and so many of the games this year and our guys have been just really credit to the players. I mean they've been working their tail off to take those one-goal losses or two-goal losses and turn them. You know and fortunately tonight we're able to do that because they made some plays and I'm really proud of them. It seemed like obviously you guys lost the face-off battle but it seemed like there was maybe a strategy to say okay we're gonna go get the ball anyway afterwards. Can you take us a little bit through that? Yeah I mean I think you know we thought we could battle pretty good at the X and the young man for Stevenson did a great job I thought you know got out there a couple times quickly on us and so yeah it's kind of halftime rolled around we made a couple adjustments and kind of had to make it a you know a three-on-three battle a little bit more than that and then sometimes a ten-on-ten battle and a couple times we did win that so the young man that they have is very very good and young and very good and our seniors they battled tonight and you know Bo Delaney got one of the late ones which was huge when we took the lead by one you know we got that one and sometimes it's not you know how many wins it's when you get them you know and we got that one late which was what's really big for us. We could have counted for four at that point in the game coach you know I referenced what you guys have been through in a way did it feel like maybe you needed this one tonight like you needed to be able to prove that in these situations we can figure out a way to pull out a win against the team. Well you know I don't need anything you know I think our guys our guys wanted this and they earned it you know you know this is this is their time I mean I'm just coaching and we're just we're just we're trying to help them get where they got to be and like I said earlier I mean our guys have been working so hard to knock down this door to get a big win like this at a great venue and a great event and I'm just proud of them for doing it play the players made this happen tonight which is awesome. Coach the the event you refer to it is a great event and just being a part of this thing it's spanning the 10 teams this year can you put it into words what this means for the sport. You know we sat down with our guys the other day and and really kind of just make sure everybody understood that that's Stevenson and the staff and coach Cannonbean and everybody does a great job putting this on. This is you know this is probably the premier event in La Crosse right now and absolutely for Division 3 of La Crosse and to have the 10 teams that are here I think nine of them are ranked you know and just just you know people sat in the stands tonight for five La Crosse games they got every bit of what they paid for and great great players you know great energy great excitement great plays being made it's just a testament to this thing and to the Mustang Classic and how long it's lasted and it's an awesome event. Coach congratulations on a big win the night I guess to get to enjoy it for like a two or three minutes and then back to work tomorrow. Pretty much yeah yeah thank you very much appreciate it. He is Steve Kadelka I'm Glenn Clark this is the Mustang Classic.


According to my hair. We're gonna have lovely weather tomorrow.  Yes. Kajol plays a dual role of twin sisters Sonya and Nina in this crime thriller Sonya gets raped. I took a nosedive and brutally killed Great by the antagonist Gokul Enraged Nina sets out to avenge her sister's death Where she meets blind retired major Suraj Singh Rafa who trains her to plan her revenge Okay, I don't like the raping and killing but I do like the revenge of the rapist killer I don't think you're supposed to like the raping Yeah, I would But I know like yeah, we've asked for what's Kajol's like defining performance. This is what's given a lot sweet No, cuz like I there's I have a hard time. I Don't you have to tell stories about Rape I It's hard for me and sometimes I can't watch a depiction of a rape on film. It's just it's just too much I can't so that's what I'm hoping. I think it's supposed to be hard to watch Yeah, but it's there's a point where it's like I just can't Here we go Oh My baby I'm What's your problem? Who's your brother?  Early training. Everyone, wake up. Yeah, kill that guy. Well, dang. That very last moment, I kind of laughed. It looked like a guy for a tr- Oh, a little bit. Coming to try that. Yeah. Yeah. Where you going? Well, it's a semi-serious topic. I feel completely disrespectful talking about a film depicting the rape and murder of somebody, and then revenge is coming back on them. As you should be. And I'm sitting there with terrible hair. I agree.  That's better for like cheesy music videos. Well, maybe you should think.  I know. She whizz. But this is quite a serious film to be done in 1998. India. It looks pretty graphic, too. I mean, I'm sure it doesn't go graphic-graphic, but it's- No. I mean, for the little I saw on the trailer, I'm like, ooh, yikes. Which it should, it's depicting a rape. Exactly. Terrible, terrible thing. And I love that Kajol's playing two people. And I knew that was Sanjay Dut. I knew it. You reckon that's Sanjay Dut, right? Blind man. Yeah. Yeah. OK, cool. Now, let's just double-check. Yeah. We haven't seen him, but I know his face. Now, from the comedy scene we saw. They were so mad at us. I know. And are again. But I can't tell, though. I mean, the subject matter, obviously, is very serious. But I can't tell if this is going to be worth watching or if this is like a grown-up. Like if it's like, oh, no, that doesn't work. I can't tell. Can you tell from the trailer? Are you talking about like if it's a bad film? Yeah, exactly. Whether or not the film is good or not. It's an old trailer, so it's hard to tell. But it looked better than some old trailers I've seen. Obviously, it's not an official trailer that I doubt it. I doubt it. I think somebody cut this up. But I think Kajol, I think she can do it. And I like that she's playing two characters. We know it's Kajol. Kajol, sorry. Sorry. You know, I've mispronounced that. That's all right. Kajol. It counts as a semi-corbanization. Now, I know people love Sanjay Dut. I know we have seen him in a new thing. I know he's a legend of Indian cinema. Correct. Let's see. Director is? Tanuja Chandra. I don't recognize her. Pooja Bhatt. Yeah, I don't recognize anybody from that. Nope. Came out in 1998, won three awards, and had three nominations. Yeah, won a Filmfare Award. And Kajol was nominated for Best Actress. And won. So she did? Yeah, no. Won? No. That's the Screen Award, not the Filmfare. Yeah, she won the India Screen Awards. She was nominated for Filmfare. She got three nominations at Filmfare. Correct. That film got three nominations. Gotcha. OK. And it looks like a villain who looked interesting. It was hard to tell from the trailer whether he looked good. But the last shot when he was coming to the blood, I thought looked really cool. Best performance by an actor in a negative role. That's an actual category at the Filmfare Awards? Is it really? I had no idea. Or it clearly was at one point. I don't know if it still exists. Maybe that's why. Because India is often put, like, if anybody ever, like Saif Ali Khan, he's playing a negative role. Which in America, they're not called negative roles. They're just called roles or he's playing the villain. That's the only discrepancy. Yeah, and when it comes to the awards, it doesn't matter. You could have been Hannibal Lecter, or you could have been Forrest Gump. You're going to get nominated for Best Actor. Yeah. Interesting. Best performance by an actor in a negative role. I've never seen that before. No. Interesting. I'm interested in this.  We won a couple of awards, so that's good to see. But I don't know if those awards are worth anything. I've heard about Filmfare. Well, we know Filmfare, yeah. But you're going to have to let us know. Is this Kajal? Kajal. Is this her defining performance? But it also looks like the villain in this is the one that won. Yeah, at Filmfare. I liked the last shot a lot. I did too. There were a couple of moments where it felt Forrest in the trailer, but that's not a fair judgment because it's a trailer. Yeah, you can't tell from a trailer. Ever. Like if you look at the old trailer. Yeah, if you look at the trailer for Silence of the Lambs, you'd be like, what? Truly, have you seen it? No. I've seen it recently, and it's bad. Yeah. But Sons of the Lambs is a great movie. Phenomenal film with great performances. Yep. So you're going to have to let us know. Because we want to know more of her stuff when you did. We had asked to know what some of her more. And we also need to see more of a Sons of the Dute as well. Yeah, we really do. So this is a double whammy for us for them. Also, she's playing two parts, so double whammy. That's a double, double whammy. We get to see two performances, one. Two for the price of one.