Hey, Aloha, and welcome to Stanley Energy Man on Think Tech Kauai, where community matters and where your opinion counts, so you ought to be talking to us, especially if you have questions about what we're talking about in Stanley Energy Man. It's been a busy week. I was just telling my guest, Ryan, that I'm really tired this week because we spent the whole week at the Hilton with the Verge Energy Conference, which was a really great conference. It's getting better and better every year. A lot more folks coming, a lot more great topics, and much to my pleasure, Hydrogen. We only had one panel session with Hydrogen, which I was involved in, but Hydrogen kept coming up on the main stage and several of the breakouts, which tells me people are starting to finally wake up to Hydrogen, and that's good because I think it plays a critical role in Hawaii's future, and we'll talk more about that with Ryan when we get into our discussion on sustainability today. But I'd also like to talk about another thing that is also becoming more and more common in the lexicon of clean energy, and that's the word sustainable or sustainability. And it's funny because just like microgrids, it seems like everybody has a definition of microgrids, and they're all just a little bit different, but one of the best definitions of sustainability that I've come across was actually presented at Earth Day Texas about two years ago, maybe three years ago, by Robert Kennedy Jr., who's Bobby Kennedy's son, who's an environmental lawyer. He's actually been on TV a couple of times in the last week or two, and his definition of sustainability was, if it doesn't make economic sense from the time you produce the object or technology or product until the time you finish its life, that means it goes to the landfill or it gets recycled or whatever it is. You have to have a plan and a financing plan for that whole spectrum, or it's not sustainable. And I think that's really a critical element that we're missing, because the first thing that I get hit with when people talk to me about how is hydrogen in terms of affordability, how much does it cost, how much does the kilogram of hydrogen cost, they get stuck on the here and now and today, what it costs now. And we have to look at what it costs when we're doing it at scale, and the investment it's going to take to meet the investment that we already have in fossil fuels. It's going to take the discussion of, well, where does your raw material come from? Are you harvesting oil from the ground like we are now, where you didn't make the oil, mother nature made the oil, you're just pulling out of the ground. And the contrast of that to hydrogen, which is an atom that changes from water to hydrogen and oxygen back to water, and I mean you don't lose it, it's just energy and motion. So we need to look at the full spectrum, including, especially on things like batteries and solar panels, the end of life, you know, at the end of the useful life of these technologies. What do you do with them? What should we do? And my guest today and I will talk a little bit about that, because it's all part of being sustainable.  It's a video we produce locally, and it's really short, but I like to run it for a second, so roll tape, Robert. Hydrogen, the simplest element, and also the most abundant. Hydrogen makes up roughly 75% of all mass in the universe. Hydrogen also powers most of the stars in our universe, so it's only fitting that it has come to be recognized as a viable alternative energy source. And we need alternatives, because fossil fuels are problematic, they're messy, dirty, expensive to obtain and not secure, and they're limited. Hydrogen on the other hand, is everywhere. Hydrogen can be produced from a wide variety of sources, including water itself, using other renewable energies. That means it's clean, really clean. As a zero emission fuel source, the only byproducts are water, heat, and electricity. Easily transported, hydrogen can be stored and distributed on a large scale as either gas or liquid. As a fuel, hydrogen itself is very light. In fact, hydrogen is 472 times more efficient by weight than lead acid batteries. And it isn't just for transportation, hydrogen can also effectively produce and store energy for power grids. Hydrogen gas is transformed into energy within a fuel cell. As hydrogen passes through a fuel cell, electrons are released and an electrical current is produced and captured for use. Electric vehicle motors powered by hydrogen fuel cells are twice as efficient as gas or diesel engines. They can travel farther distances than lithium batteries, especially in heavy vehicles and can last for decades. Hydrogen powered fuel cells are scalable to buses and commercial fleets such as trucks, trains, ships, and aircraft. Fuel cells allow for fast, easy refueling. And hydrogen can be easily adapted to current refueling stations, making it a convenient fuel source for everyone. It is a proven, safe, clean, and efficient energy source currently in use worldwide. Hydrogen is everywhere, including our clean energy future. So thanks for watching that video again with me, but you're going to see it more. I'm going to keep showing it from time to time because when it comes to being sustainable, I'm pretty well convinced that hydrogen is going to be one of your best ways to store energy in a sustainable manner. Most of the components that you use to build tanks for hydrogen use in fuel cells to produce electricity from the hydrogen. And even the end product of water that comes out, the tailpipes of vehicles, when you run the fuel cell or stationary fuel cells, if you're using it on land, is water. It's sustainable. You're basically taking a hydrogen atom and running it through a cycle where it goes from water back to water and that's what nature does with it anyway. If you have a leak and it goes in the air, it makes clouds. So you can't get a whole lot more sustainable than that. So I'm really bullish on hydrogen and I'd like to keep showing that video to you folks from time to time just to remind you about that aspect of hydrogen. So welcome, Ryan. Thanks for being here again on the third Friday of every month to help us wheel through the complexities of electrical engineering and the technical side of some of the stuff that we're dealing with. And we started last month talking sustainable, you know, what Hawaii's going to look like in 2045 when we're supposedly all green on the grid. And hopefully a lot of our transportation is all green.  We may have some remnants of hybrid vehicles left, but primarily they're all going to be some kind of electric vehicle, hydrogen fuel cell, battery plug-in, you know, something like that. And so we're going to be putting a pretty big demand on the grid. And that's one of the things I'd like to kind of focus on today. And maybe we could even start off with looking at what we use today for transportation like oil. And in this line of sustainability and that cost of sustainability, you know, how oil's kind of evolved from the time we first started pulling it out of the ground when it's pretty plentiful to what technologies we have to use today to get it and what's the return on investment with some of our oil. So I think you've done a little bit of research on that. What's it like? What does it look like? Sure. So we got a couple of questions there lined up, converting the existing transportation energy use and moving it to the grid is a natural progression that we're doing right now. That amount of energy consumption is relatively high compared to what we currently use. So that's one thing we'll need to think about and talk about maybe in the second half of the show today. The first part is about where we are today and about sustainability, the transportation use and let's just say energy use in general. So oil, from a sustainability point or from an economic return, let's consider an energy and energy out conversation.  You've got to go out, find a tree, maybe you're chopping it down, chopping it up into smaller pieces, bringing it to your house, putting it in, and then you even have a little more energy expended to start the fire. All of that sum of energy that you spent going out there getting that wood, let's total that up and then compare that against the amount of heat that the firewood puts into your house. That's what I mean by energy and energy out.  Not a lot of energy going in, a lot of energy coming out. That was something on the order of 100 to 1. It makes sense on why we as a civilization gravitated towards that really quickly because it was really cheap. It was just cheap. There's a lot of energy for a little bit of effort. That has since come down for a multiple two to reasons. One, it's either harder to find or we're having to invest more energy into finding where the pockets for drilling may be, or a lot more drilling that doesn't turn out to give us any oil would go against that energy and energy out. Yeah, it comes against you. You've got to find it first. You've got to find it. So that'll take a hit and then our environmental concerns on what we're doing to treat the whole process, the drilling, what we're going to do when we get it out, how we're treating and refining it and how we're burning it, all of that environmental cleansing that we do on the product is taking a hit on our efficiency. Including containing spills and things like that. Absolutely. So I think now we're somewhere between 50 and 60 or 50, 70 energy and energy out ratio, natural gas maybe a little bit higher, coal sits around 50, and then you start to compare that to our renewable technologies being solar and wind. Just from energy and energy out standpoint, solar is somewhere around 10 to one and wind at about 20 to one. These are rather rough numbers, but it does show that there is a hit that you take on energy just to be sustainable. But now you're in that sustainability, you're in that renewable place where over time the marginal cost of energy should continue to drive down because you're going to keep on getting it. And the sun's going to take a long time before it burns out compared to whatever we're consuming from the earth. Getting that into transportation now, if we want to get off of oil or carbon based burning vehicles we will take a little bit of a hit. But the energy consumed is still the same. The vehicle still needs from my standpoint X amount of KW to move, whether that was burned by a few gasoline or... Over there it's electricity coming out of the battery. Exactly. We can separate those equations relatively quickly and add up the amount of energy we're consuming on the transportation side right now and then start planning that this is going to shift into the electric grid because it is a very efficient place to move and store energy sustainably. It is a natural progression of where that's going to happen. And then I forgot exactly the next step that I'm going to go to. So you're going to have to remind me where we're headed on that one. You're asking the old guy? Yeah. So we've got that piece of it and the time component is also really important because when you take that barrel of oil out of the ground and it used to be pretty cheap to do now it's getting a little more pricey as we go into fracking and shale oil and things like that and oil, sand oil and you're having to work a lot harder to pull it out. But then there's the time component. You put PV on your roof or you invest in a wind turbine, a big wind turbine to provide electricity and it has an operating cost. Operating cost of wind turbine is kind of high relatively speaking to solar. And then how long do they last gives you a duration that your return on investment which is the other piece of the dollars and cents, the solar starts to make sense. It may cost you a lot more to make a solar panel and put it on your roof but then it gives back for a lot longer time. And then at the end of life are there any major issues with solar in terms of like when solar panels are done most people never handle actually the solar cell itself very fragile it's like an eggshell and it just crumbles if you just push on a little bit it just cracks into pieces. Are there any end of life issues with solar panels that we have an overcom or can we recycle the silicon? Can we remake the new solar cells out of the old ones? That's a good question. I'm not that familiar with the recycling or the end of life handling of solar right now. I'm going to look into that maybe we can dive into that a little bit next time. There is a lifespan though I mean solar it's just not going to last forever. Most things man produces does not so it is something to consider and then I'm going to answer that next time if possible. Okay well in the meantime we're going to take a quick break here and we're going to look at some of the other ThinkTech shows around this weekend. We'll be back with Ryan in 60 seconds. Hi I'm Pete McGinnis-Mark and every Monday at one o'clock I'm the host of ThinkTech Hawaii's research in Monart and at that program we bring to you a whole range of new scientific results from the university ranging from everything from exploring the solar system to looking at the earth from space, going under water, talking about earthquakes and volcanoes and other things which have a direct relevance not only to Hawaii but also to our economy. So please try and join me one o'clock on a Monday afternoon for ThinkTech Hawaii's research in Monart and see you then. I'm Jay Fiedel, ThinkTech. ThinkTech loves energy. I'm the host of Mina, Marco and me which is Mina Morita, former chair of the PUC, former legislator and Energy Dynamics, a consulting organization in energy. Marco Mangelsdorf is the CEO of Provision Solar in Hilo. Every two weeks we talk about energy, everything about energy. Come around and watch us. We're on at noon on Mondays every two weeks on ThinkTech. Aloha. Hey we'll come back to my lunch hour again. It's not Energy Man here on ThinkTech Hawaii with my recurring guest, my favorite electrical engineer in the state of Hawaii, Ryan Willbins from Burns and McDonald. And one of the reasons he's my favorite is because he really gets down and dirty with grids and microgrids. I mean that's kind of like his core function at Burns and Mack is really understanding the relationships and trying to help folks design the best system they can, whether it's grid tied or whether it's grid independent and taking all the different variables into account and that's important. We've talked about it before where not all batteries are the same. There's, I mean just in liquid battery and in what's so batteries there's like deep cycle batteries if you have a boat and it's going to be on your electrical system or heavy cranking battery if you're in a vehicle and you need to crank a starter motor up. Two different technologies and if you don't use them the right way you just wear the battery out a lot faster and have to replace it that much sooner. So you have to match the right technologies even within these microgrids and on the big grid to help complement and make sure you have the right mix to handle your issues. Some systems have a heavy surge requirement. Some systems have very little surge requirement and you can use different technologies to cover those, cover your spinning reserve and things like that. So one of the technologies that came up in Verge this year, a little bit more than normal which is good and I'm glad we had Aberkinetics on last Friday to talk about it was flywheels. So you know where's the place for flywheels and sustainable energy storage from your perspective Ryan? That's a good question and it's, no one likes the engineer ever saying it depends. So I won't say it. That's your first answer. Flywheels can fit a few different functions. They're not a one size fits all by any means but the best place for a flywheel is when you need an immediate inrush of a lot of energy in a short amount of duration. That is a great place for most flywheels. There are other applications where maybe we need a longer duration and a slower output. You kind of balance that curve and sacrifice one for the other. That all has to deal with the amount of mass that we're going to put into the flywheel and then the amount of energy we're going to put by rotating it. So all of those variables start to play into one to point you into the certain directions. Generally it's going to be those peak currents because it's already spinning. It already has that momentum that our current grid sometimes demands. So it's ready there to give it to you and that can be very efficient. I think somewhere in that 97, 98% efficient so you're going to sacrifice the 3% hit on that energy just to make sure that it's always there and ready. That can be built in parallel with a battery system that's built to go against that. A battery that's built for a really long slow output duration is manufactured a certain way. Maybe we manufacture that battery without the high-end rush current aspect. We can do that. There are some data centers now that do that on a small 48-volt, 12-volt system basis right now to increase the lifespan of the battery. We can do that on the grid scale too. Not as common but it is being explored with what kind of advantages will that give you on a flywheel. Flywheel is also very good at regulating frequency at the same time. So it can give you some other benefits that are harder to quantify financially until we have those mechanisms there too. The flywheels lend themselves pretty well to scaling up. You have a flywheel that does so much capacity but needing more capacity so you put 2 or 3 or 5 or 10 or 15 or 20. You can put them in an arrays. You can maybe even sequence them so that they can have a longer duration, things like that. Is that feasible? Yep, absolutely. Flywheels very much like batteries are scalable in that sense. We do have to be careful when we start scaling up. Planning for that scaling now does actually impact the design we do today for when we're going to have a complete installation. If I plan on putting just a couple of flywheels for some smaller needs, that creates what's called a short circuit contribution. That spinning device will keep spinning just a little bit when there's a fault somewhere else. Same thing with the battery. It's going to provide a little bit of energy when there's a fault somewhere else. Before we have time to clear breakers and open up that fault to minimize the energy that's being put in the wrong direction to ground, which generally starts fires. When we start scaling up these components, as with any type of generation and storage, generally that's going to increase the amount of short circuit contribution that we have. Flywheels, depending on how they're built, can produce a lot of that, which is good in some aspects. We actually want to keep that, whereas solar and some batteries are reducing our short circuit contribution. You can use it in that sense where stacking a whole bunch of flywheels probably doesn't have a lot of applications, but stacking up a few to give you that short circuit contribution. Absolutely would have some value to it. Would there be an advantage to applying flywheels in a distributed generation system versus having them, say, as a spinning reserve at a big power plant like Kahi? Yeah, it can happen in both. Should I say it depends? Yeah. Feel free. Use it. Hopefully they could work in both aspects. It is, quite literally and figuratively, spinning reserve. That is, in essence, the flywheel. We start spinning it. A battery can synthetically produce a spinning reserve, but the physics are not the same. That spinning reserve, if it's at a power plant, it could serve the purpose of providing it out back into the grid, but it's going to come from that centralized power plant. It also could produce its own reserves for itself if something were to come down and provide enough backup time to bring another unit up. When you start locating it out, distributed generation-wise, it serves as the same function, maybe a cloud sitting and you want to fill in that gap. Maybe we have our own, I'm just talking kind of pie-in-the-sky sense, but the data centers where I said that have a battery with the flywheel attached to it to extend the lifespan of that battery, that could be at our house, too, just to extend the life of our own battery that's installed at our house, which is when I'm seeing an inrush at my house because maybe my dryer started or my washing machine started or a cloud hit and variations of all that. Maybe my miniature flywheel is providing me that little inrush I need, and that would be the distributed generation aspect. It'll work both ways. So let's push that into the sustainability realm now, and I know you haven't done a whole bunch of research because we just started talking about it here while we're on the air, but when you think about a flywheel, it's made of a whole bunch of steel or iron, probably some magnetic bearings that will levitate it so there's zero friction. A motor slash generator that gives you either power to turn the flywheel or gives you back power when it goes into generation mode, and a containment system. So in terms of material costs and recyclability at the end of life, where do you think flywheels are in that spectrum of sustainability? Flywheels have a very long lifespan compared to their counterparts, and the reusability of the parts that are built for them is very high. It is still a moving piece of equipment, which brings some people to get some concern. They like sometimes people like their static piece of equipment that's not moving but providing its own function. About a battery, a conventional car battery, it is stationary. There's a lot of chemistry, a lot of physics going on on the inside of that battery. There's movement going on. A lot of activity at the molecular level. Absolutely. So what's good about a flywheel in that sense is that it's something that we're used to dealing with.  There's a lot more to it. I probably oversimplified some and undersimplified some of the materials. But from the raw material I expect it's pretty much 100% recyclable. Yeah, from a raw material standpoint, we're very used to handling those materials. Depending on how you're building your flywheel, maybe you're greasing the bearings, which is something we're used to dealing with right now. And in that original definition you gave, maybe that grease that we were using isn't what we should be using now, and we should start looking at a sustainable... Lithium grease. There we go. Lithium grease. I bet there's something I'm not as much of a gearhead as I probably should be, but maybe that's already out there too, some type of corn, corn oil, something like that. Okay. Yeah, I remember just looking up Lithium to see what the World Reserves were and stuff and what we use Lithium for. Applications I remember were Lithium grease, which actually is a really good lubricant. Oh, I thought that was a really good joke. No, no, it's serious. Oh, okay. Yeah, I'm familiar with that from firearms, from the military. All right. We use Lithium grease a lot of times in high-capacity firearms. Anyway, that and ceramics and glass, for some reason, processing ceramics and glass, we use a lot of Lithium in that too. So yeah, it's like where do you get your materials from, how much do they cost, and how much you can go back and recycle them and other things. So it seemed like flywheels are a pretty good deal. And then Elizabeth Dunn from last week said, their first major overhaul, operational maintenance overhaul is 10 years and it's for the bearings. So you go full 10 years and it's just for the, that's your first one and it's for the bearings. So another good example of maybe options of sustainable, sustainable options that we need to explore. You know, we're coming up on the end of our show here, but you actually introduced me to another concept that next time you're on, let's focus on talking about. And that is, during my verge discussion on hydrogen, I also brought up compressed air. And I said that in most contemporary instances, compressed air is done in salt caverns or big geological voids that maybe a continental city might have nearby, that Hawaii doesn't. But we have something even better, we have the ocean. And if you have a bladder of some kind that's a pretty rugged bladder and you just pump air into that, I mean, 33 feet down is one atmosphere, you got a lot of pressure. I mean, tens or hundreds of thousands of pounds of water pushing it from all sides to contain it and keep the pressure up. So let's talk about compressed air next time for some other sustainable options. Can't wait. Okay. All right. Well, that's going to wrap it up for Stan Energyman this week. And thanks to Ryan Wubbins from Burns & McDonald for helping us solve some of the mysteries of sustainable energy out in the future for Hawaii. And we'll be back next week with more energy news for you. Aloha for now. See you next week.


In this video, we're going to talk about how we can solve problems with reinforcement learning. So machine learning is the ability of machines to learn to perform a certain task. And there are primarily three ways we can have machines learn to do different tasks called machine learning paradigms. And these are supervised learning, unsupervised learning, and reinforcement learning. In supervised learning, we have data, we have a label, and we have a dumb model that learns to map from the input data to the output label. And this is the foundation of classification tasks and regression tasks. Then in unsupervised learning, we have data, but we don't have the labels. And this is primarily used to understand patterns within data, primarily used in clustering and dimensionality reduction. And then we have reinforcement learning. Reinforcement learning is learning what to do that is how to map situations to actions, so as to maximize a numerical reward signal. Now, this definition is great, but it's kind of vague. And the idea now is how exactly do I go about thinking about building a robot that knows how to navigate the world or building some game AI? We can do so with a theoretical framework called a Markov decision process. Let's start with a simple definition. A Markov decision process is a theoretical framework that you can use to solve many problems with reinforcement learning. And here is a visual of that MDP in a Markov decision process, we have two main characters that is an agent and an environment. So the agent will perform some action in an environment and the environment in turn will emit a state and a reward. And this is consumed by the agent and influences the agent's next action and so on. So this is a schematic of the Markov decision process. It is Markov because the next state that is emitted by the environment only depends on the previous state and action. In other words, it's memoryless and past states beyond the current state don't really influence this future state. Decision in Markov decision process refers to the fact that we select an action based on the current state. And this leads to a state transition and the accumulation of rewards. And then we have a process in Markov decision process. Process emphasizes the interaction between the agent and the environment as a sequence of steps. So the agent's decision and the consequences of those decisions unfold as a process where each step is influenced by the current state and action. This setup gives more of a concrete starting point to think about solving problems with reinforcement learning. And so when thinking about this problem and solving it with this mindset of the MDP framework, we need to define the agent environment action space, the state space and the rewards. So let's do that considering a few distinct cases. So let's say in this first case we want to create a robot that can clean the room. And so let's go on defining the components of the Markov decision process. So we have an agent that is the Roomba itself, then we have an environment and this is the room. And the actions that the Roomba can perform are it could be turning one degree turning two degrees turning three degrees turning four degrees until maybe like turning 179 degrees. And then it can also be in the opposite direction of turning negative one degree turning negative two degrees and then up to turning negative 179 degrees. And another action could be just to move forward. Next, we wanted to find what is the state. So a state is a snapshot of the environment. And in this case, it'll be a snapshot of the room itself. So this could be the list of for every single degree, is there an obstacle within six inches within one degree, two degrees, three degrees, is there an obstacle within six inches, it could also be how much charge the Roomba has or how far is the Roomba from the charging port. And the reward, this could be the volume of dust that is collected in the container. And the idea here is that the more dust that is in the container, that means more the room has been cleaned. And it goes in tandem to achieve the goal that we set out for this Roomba. And now that we've defined all of these components, it is a matter of just now collecting data and coding things out from here. Now it's important to note here that we don't really need to think in the realm of AI. The Markov decision process can go much beyond this. For example, consider a case to where a human is riding a bike and the goal here is to learn how to ride a bike. The agent is the human, the environment is the bike which is on a road. The actions could be to pedal, to brake, lean left, lean right, turn left, or turn right, or continue straight. Now the state is a snapshot of the human on the bike on the road. Is there an obstacle 12 feet forward or immediately to the left and immediately to the right? It could also be the direction of our destination and next reward. So this could be zero for every time step that the bike is straight up. We can get a negative 50 reward for if the bike slants a lot or a negative 100 reward if we crash or fall down. And all of this will incentivize our agent to well be upwards so that it can maximize the reward. Now another important thing to note here is that this is just one way to define a solution to how to ride a bike. It's not the be all end all and an extreme example would have framed it kind of like this where the agent could be the brain and the environment is the body which is on the bike. The actions are send signal to the left hand, send signal to the right hand, send signal to the left leg, send signal to the right leg. And the state which is the snapshot of the body could be how elevated are the legs and the hands. Are there any tensions that exist in the muscles? How clear is our vision? And the reward would be what is the absolute difference between the current heart rate and the acceptable heart rate for riding a bike. So clearly it's very fluid on how we define what an agent and environment is even for the same problem. Now once we have defined these it makes it much easier to understand what strategy we need to use to code this out and answer questions like what architecture should the agent be. We have discrete actions so what is the best for this? But like I mentioned before before building all of this out we need to phrase the problem with this framework and the rest will fall into place. So that's going to do it for this short video. Thank you all so much for watching and subscribe for more content on artificial intelligence and machine learning. I'll see you very soon. Bye-bye.


Well Goku lost. I don't know the procedure for this. Do we just do just forfeit episode 34 of our Dragon Ball Super watch through and the last one Like I said Goku actually lost the frost after something happened where like frost hit them and Goku all of a sudden just got It's like really tired. So we just smacked them off the stage I don't know if this is gonna have longer lasting implications like it's some effect or anything or if it's just a part of Frost's moves We're gonna hop right into it if you knew the channel drop us up and hit that big boy bell and let's get started This is quality auto. What do I look like? Even Why the Winnie the Pooh looks so sad is he's still like reeling from his loss When beer is by though that was his best chance to win too Yeah way sooner than they expected He let too many of frost attacks get through that's not what it seemed like because he's been rattled much more than that before What you said you weren't sure which one you should be cheering for What ain't no way she try not blame that on Krillin Gigi he already lost Expect him to have died Universe and balance, you know I Didn't think Goku would get like embarrassed like that One thing I can say first you raised the bar pushing me to new heights It just feels wrong Thanks nice Frieza Okay, dude, it is literally an alternate universe, but still good sport at all Okay, so since frost doesn't know then it is something with Goku that it's gonna be like long lasting because why are we so chill? We know what's in in the balance of things should have slot mr. Satan and for Goku. I told you guys We still got Vegeta there is no next time Dude when he looks so sad Now we still have our secret weapon Monaka No, I think beer is has more faith in Monaka than Goku. I'm not gonna lie We did the one-piece swallow, and then this is the toe a swallow We did he was too lack of like like chill about it lax Yeah, I forgot frost fights again Let's go my favorite in the McGee and I'm gonna be honest Yeah, if Goku can't win man should forfeit what you can manage to wear frost down.  I mean you lost can I possibly what maybe a piccolo has some like natural born advantage against frost Everybody has such little confidence in me even you maybe a piccolo will surprise us. I would love for him to The weighted arm are always a good uh good little gag They're specific number for how much how much that's weighted Yeah, that's why I'm saying it's like there's something wrong with them like a disease or something more heart disease You didn't pay for these seats Choco these are premium Let's go big hello Special beam he's gotten way faster at charging it to at least I think Damn Vegeta, he's on your team and if he misses then he messes like can't frost a shoot behind Him and roll him right now Okay, you can move and charge it at least That's actually kind of clean What was that beanie shot and that's all it takes, baby the knee cat. Oh, oh He's on one leg karate kid. You won't be almost done charging Shadow cool and you too. I'll just all scramble It's a power technically it's all still him I Absolutely not, but it's in his favor. Okay. Pickle you better fire it now. I guess you wouldn't want to waste it It's all he can do though is all eggs in one basket. I found him. Oh, no I think boss is still holding back to keep walking big hello Well, his leg is rolled. He's charging up at the same time As he's falling you'll fire. Oh Oh Wait, but he stopped charging it wait what I feel like frost would have the capability or like the power is well I guess since Goku wore him down to be able to break out of his arm But it looked like it like fate like the special beam cannon faded away too, or can he just like simmer it? Oh Why did I think Choco just wanted to sit with Vegeta getting shot in the leg was all part of your plan to lower my defenses There's no way. Well, you got me good. I feel like his defenses were already lowered I can't possibly see any way for me to dodge your finishing attack now surely Oh, yeah, he's got some trump card Wouldn't hit what could he like stab into his arm if he wanted to I guess you can't use weapons It's some power or something But he even he's oh, he missed. Yeah, no, it's over gg No I like how he's genuinely concerned about the dome That's all it takes again. He's got some power or something. He's not talking about or he's not telling them What no no no has been using a weapon which is prohibited by the rules. They are is that what's making them like fade You're supposed to be good Wait, maybe he's like a fraud Yeah, that's fair shouldn't they have done a search beforehand You just lose a time out for rules Beerus said it's a sacrifice.  Oh no way. It's still a needle Yeah, what's considered part of your body? No Pickle actually won Guys leave jago alone Maybe he genuinely thinks it's part of his body. This is who the great mr. Frost trump syndicate and mr. Frost here Is the group's leader? No Oh my god No shot. He was the good. You were supposed to be the good one. I'm the problem and the solution Just smarter frieza That is that is more psychotic than frieza at least frieza is just like evil and he's about it Boo for shame frost You didn't win he that special beam would have killed you Never asked me to take the candidate's morality Who's next up? You be bringing this kind of shame. Oh no, there's no need for threats Oh shoot to disqualify him because i'm up next got that.  This is so unnecessary Oh my god the saiyan pride.  Yeah, that would be in chompa's favor. I want to see that robot fight, bro Guys got that evil frieza look to him now too Okay, biris is nowhere near as ego as vegeta. No way This is so unnecessary, man I think vegeta will win. Don't get me wrong frost is so beat down by this point But still it's an unnecessary damage. He's gonna take No, um Plot twist to end all plot twists, bro. He's just like frieza.  I never thought I'd see the day But I actually I like that turn of events though because it did feel weird But it makes sense your that your your I guess universe counterpart would be sort of similar to you I don't know how it all works. I don't know if there is rhyme or reason to your universe counterpart Like is there a universe version of goku vegeta piccolo everybody chi chi Bulma is there another krillin and how similar are each of them to their counterparts because I This provides evidence that they're the exact same But that's another fight in the books piccolo is out and it looks like vegeta and frost are gonna be next And again, I think vegeta's got a 100 chance of winning I think if he loses then we just like scrap this entire thing unless manaka is actually really powerful But that's been it for episode 34 of our dragon ball super watch through drop us up if you knew And I catch you in the next one space base


What's up everybody, Jason here for jaspyscasebreak.com another March Madness promo break sold out 2021 pinning the limited football seven box half case break pickings number three. So again Number four we did earlier. That was the first half. This is the second half number three I mean, I guess at the time I went to Camelback Ranch like we tailgated, right right on the grass Right next to all the diamonds and stuff and it was fun, you know, we made some food barbecue It's great. It's a great experience For Camelback, you sit out in the Elfield up there in the grass area 275 Jonathan Taylor limitless patch to 75 or 25. I should say Yeah, there is a lot of Sunday. I will admit the one time I did the two times. I went to two games There definitely was a lot of sun Jimmy Johnson 24 to 35 Cowboys Man Davis Mills RPA for the Houston Texans That's 155 out of 199 Houston That is part of the R&B and actually sorry guys. I forgot about this is actually R&B's I Didn't print out the R&B list hold on on second guys This is our last break Russ We're pretty much done so The John and Taylor was two out of 25. That's an R&B spot This one's 155 so that's about five Minnesota was straight up and Cowboys were straight up And then Jacksonville was an R&B as well at zero So So zero would be Carl five would be Michael very nice and Then two would be Jonathan Taylor Chris At some points, which is wild card points can be anywhere from I think 150 to 15,000 I believe someone said so Everybody have a shot at this at the end We'll probably give that to number two on the randomizer Antonio Gibson to 75 With a Tylen Wallace look at that for Baltimore going to Patrick Davis beautiful patch two out of five I'm watching the commanders is Patrick straight up Vanessa's mom is Vanessa's dad is maybe like two three years away whoo Wow, look at that RPA Davante Smith. Wow Six out of ten that is a Jersey number Davante Smith RPA And that it's going to Patrick Davis with the Fly Eagles fly So I hit the Trevor Lawrence Jersey number RPA earlier now I hit the Vonte Smith Very nice, man Daven Cook to 149 and we got Anthony Schwartz with a patch to 25 20 out of 25 Cleveland Browns a tower and Minnesota Vikings is Allen Panthers Patrick Davis And we got more points it looks like 600 points so Since wild card is a wild card points We'll still give that to number two because that could technically be like up to 15,000 And then we'll give this to number three, which is 600 because Wild card can be less by the same time It can be a lot more than 600 so we'll still keep that at two Unless we pull like a frigging other points as I go right now that maybe we'll give that to number one Or number two I should say First time I'm seeing a lot of points in the case of limited Tom Brady Anthony Schwartz RPA to 299 Calvin Ridley Dak Prescott patch Dallas going to Allen Murdoch That's Jersey number again four out of 25. Very nice and it's these for the G-man Joe We haven't hit a booklet yet in the first half or this yet, so there should be a booklet coming up Once we don't have Cornell Boyle RPA to 199 Kansas City When Aaron a a run At a 75 miles Gaskin and Najee Harris 11 out of 25 I think this guy was just in our stream on Instagram. Oh, yeah. Yeah, he watches every once in a while Okay, rich Rajas Angel down And urban frayer Friar That's to 195 old-school dolphin right there. There you go rich. I think this one has a book Feels really heavy Palmer 40 out of 99 Chargers gonna Fred to 149 Go and cook and Derek Carr stadium stars Radis gonna Fred All right. We got a book a book time book time Chew cover Reggie Bush Deuce McAllister Joe Horn and Marquis Colston out of 25. Wow, that's awesome Deuce McAllister's uncle was actually my PE teacher back in middle school Mr. McAllister those are his nephews from his sister Very nice. Look at that Past and present running backs and wired receivers for the Saints Reggie Bush Deuce McAllister Joe Horn and Marquis Colston. That's awesome. Yeah, that's gonna go to The Saints and Jonathan. There you go, man Quad signatures. I need a the slider box. I don't have one here with me There we go the last one here Last last one Tyler Wallace Baltimore Ravens going to Patrick Davis For the San Francisco 49ers, that's Brandon I 42 and Cincinnati bagels Joe Burrell That's a Random number blog as well zero forty. It's going to Carl. And then two would be that two would be Chris last one here Titans deschwitz Patrick and Kersen Gerst and remember that or Harris Garrison Hurst started One out of 25 for the 49ers, it'll be spot one going to Carl Nice. So R&B's did get some hits. Not too bad. All right Remember all the non numbered Cards for the random number blog would be randomized in one lot And then we have some points. We'll give the wall carts a number two six hundred to number three and We'll give away number one spot gets the spot in the Promo now for some reason as well An R&B team were to win the points then we'll randomize the customer names for the random number blocks and Then we'll give it away like that too So this will be for everybody for the points slash Actually, you know what I can't do that. Actually, you know what? Sorry. I have to do the point separately from the Separately from the March madness problem because everybody gets a shot at even the R&B's so technically I got to do like three randomizers. So the March madness problem will be on its own only Sorry, I totally forgot about that Let's also alphabetize this really quick just I can get rid of this So this will be just for the customers that got into the March madness promo By buying a team straight up only team straight up or teams wanting a filler get it R&B's don't count There's that That'll be everybody for points and then this randomizer here would be just for the non numbered Cards in the break Cool, and we use the same best roll it One in a six seven times. Good luck Let's do the points first number one gets wild card number two gets 600 Like I said wild card could be like more than 600. It'd be a lot more. So just do it like that seven one two three four five six seven boom Jonathan you're gonna get the wall card and Patrick you're gonna get the 600 points Alrighty now. Let's do seven times for the non numbered cards for the R&B one two three four five six seven Boom seven Carl you're gonna get the non numbered cards and this is for the March madness promo spot seven times one two three four five six and seven boom seven seven Just missing I was Jonathan and Aaron a a wrong there you go one and a six seven times. Congratulations, buddy boom You are now in the March madness promo and there you go guys. So For customers wondering we didn't actually have to sell out all the promo breaks and Nick said we only had to sell out the last Five out of the last seven which we did Actually did more we actually sold out six out of the last seven So technically since number 10 is not going to be sold out tonight by the end of this break We're gonna give away that last promo spot to one of the customers that already won one So you guys have an extra promo spot there since we didn't sell out that last one But really appreciate you guys coming up next is the randomizer for the promo Jaspies case breaks calm


What's going on guys got Kyle here relating sports cards, and we are ripping 2023 tops chrome baseball hobby and jumbo a box mixer number 15 a random team stop did a randomized for the break as I'll show you guys the results here again real quick we had Dean with the Orioles down to Ryan B with the Giants blue jays all righty guys good luck let's start with the hobby doing four of each is it really took the tv contract for the uh what the big 10 yeah i'm not surprised man they got a house state in there michigan they got some big big schools with some big big fan bases man whatever makes it uh more likely for deon sanders to be my coach i'm good yeah whatever whatever makes that more likely if it helps if uh if being the big 10 helps i'm down future stars julio albie's logan jmu jmu oh man got shea langley's technicolor we need to get uh you get a legal in here get the gmu going hey guys still 13 to go on a museum collection first break with spots tonight Miguel Cabrera trover story i love it um b prime that's it i love deon sanders i do not care about his his coaching record at the moment no what he's done is what 15 years of ultimate athlete yeah i'm a prime guy dude probably toad probably be honest with you i'll take them too probably easier to get them ozzie albie's refractor springer that's very true if you if you floss cheaper to get them there's adley mike trout alex call could tell marty ryan mcman max meyer that's that's his prime time and he's been that way since he was his jazz on the purple uh speckle to 299 it's like the beetles either love them or hate them chris sale otoms it's true he's a big personality now i don't i don't know that he cares more about himself in the team he's pretty uh yeah he's a good coach man there's a refractor vulpi on the rookie i think he cares about those kids colorado wasn't ready for that yeah they weren't ready for him yeah the louis luggage for sure they weren't they weren't ready to get rid of everybody future stars thomas god bow nailer to 199 on the uh aqua lava rookie god josh uh josh young garcia refractor matt chatman bobby witt there is a prism mcman but yeah the uh the main answer toga is just it's it's prime i don't really it's not like his coaching record has done anything uh spectacular cj abrams i mean he made he made jackson state a good team in the hbcu like that's not that's not easy they weren't very good before and they became better there's a zikio tovar rocky throwback castillo i'm all about and it's a tough it's a tough situation he's walking himself into in uh colorado no doubt yeah that's what they get when they throw the bag mm-hmm i know it wasn't his first choice caltucker benzales heather uh his last university of the genius trevor story refractor a res rookie small world man it's crazy there's auto joey weimer on the rookie for the brew crew brewers picking up the first auto keyhoon there but that's what he does he brings these players man you know how many athletes want to play for prime cj abrams refractor mark vn totes you know especially for the hood i want to play for prime i want to play for prime there's a shohei prism swanson and stanton yeah that is a small world wahoo's from virginia too he's a bellinger no i hear you totes he's not for everybody where you're talking to two waters yeah you're talking you're talking to graduates florida stay here yeah you got one graduate i had to to i got a doctorate in party we were there yeah yeah i was there yeah i could say michael harris rookie i was there for uh grossions rookie refractor nolyn gorman i was surprised i'm gonna take it i mean they shouldn't have graduated me honestly with my grades but hey we got we got the piece of paper we got the piece of paper oh yeah nice as dude jimmy too yeah torkelson not to leave it yeah technicolor corbin burns but then i hit the club and there goes the rest of the team i mean work done's it work done's a good guy man like he's he's been like that his whole life cos morel freeman jose Ramirez not jose jose aldo so adly on the titans mark bantos phd and trash that's right that's right no i got my doctorate for the state but i got my phd here in the ucf dr shon the doctor of love just like the uh that one guy in the wwe i saw it was i was opening those wwe prism cards one time and auto just said doctor love it's like he's like it's a doctor of love i was like oh okay she just stars adly hey and i saw there to 350 riley green for the tigers fuchsia speckle go huskies ken wall the chuck a sod riz huskens isn't there a walmer chuck that's like a soccer player i'm not a soccer but hockey player i want the keith maybe it's a 99 mark vientos green wave metz tablet check something like that it's close brine reynolds kwan and torkelson yeah i don't know how many division one football titles jmu has um there's a prism hermod marquez there's joe ryan frankie lindore judge tell marty there's a prism logan wet jordan walker just globby don't have the bcs anymore not that the playoff committee is much better but yeah the bcs made some bad picks in the days man yeah it's pretty pretty trash all right we're gonna put in three sec teams every year who else who else wants it who else wants a spot who else wants a spot ridiculous there's gay marino throwback miguel vargas oh nice one there it's tovar for the rockies ceil tovar base rookie auto bats and marino prism korea there's a josh young rookie garcia don't think i've ever heard that name before rory so i wouldn't have gotten it either howard had to cheat prism rookie michael toglia rockies herrera bobby quit francisco rookie prism rookie a ronda for the rays riley green paul golby orals went in again awesony haze they are pulling away in the at least man the rays can't keep up the rays cannot keep up it's crazy when the rays started out the way they did in ha yeah orals caught up quick too quick they caught up quick because they've been solid all year like the rays started hot and then they've just been down like down bad and then orals just been solid all year i mean their lineup hitting is solid man they got avi gunner santan dariken hit three hobby guys good luck do four hobbies and four jumbos here in this mixer got some tribute up next tribute in um which one is it it's tribute and uh tribute and finest mixer next riz huskens yoshida nolyn gorman jordan walker 36 runs is that what you're talking about so titan's jordan vargas kavali really so they've been beating people up huh it's a one-soto technicolor bonaylor robbie ray put will it blend refractor riley green throwback uh james outman menaceous oba studio disconnecting and notch reconnecting perfect refractor devers forest is it done yeah i don't think it's i don't think it's live can anyone hear us right baby internet's dead i can't even click youtube forest forest internet's out halfway through tops chrome uh the recording is still going just keep going just keep going keep going all right don't end the recording you guys just got banging out yeah i restart i can restart without the recording right or i can restart without restarting the recording right uh no i wouldn't oh reconnecting successful right there for sure you're gonna have to read it's been like yeah it's been like minutes never just come back up peace out jope yeah i got you yeah drop three times on me on monday morning or monday night i don't know obias mess i mean that was the internet but oh yeah obias be doing that all right you should be all right then hello alvin should be back yeah you guys should all be good should be back hello hello all right i just dropped out for what like 10 seconds yeah we lost it there for a little bit the recording will be uninterrupted though so whatever happens we record all the break so it's all gonna be uninterrupted that's the spots coming in though appreciate that guys let's keep on going here keep on going keep on going cori seager refractor rather green nothing to see here just a little slight slight turbulence luisa ria's melinda's josh smith rookie corbin carol this one is the 350 yachty yachty for the cardinals cody clemens liberator i think he just walked pretty far away alvin i'll ask him in a minute i'll ask him in a second volpi here's eggy risario refractor rookie yes we are back we are back it did break it did break a little tim uh we lost internet for a second again that's what happened yeah hardwired best thing we can get rafi prism best thing you can get drops but hey it's all right george springer on the throwback yelly future stars melinda's sure as a prism is george springer hey guys still 13 to go on museum collection soccer first break with spots tonight get that one going here after a couple more baseball breaks check it out we're done yeah guys the recording is still going so we'll uh just keep them on moving here the 290 now we got purple speckle rookie auto use nil ds for the o's rizzo zack gallant refractor alec thomas peraza deal hall the mustache was too powerful interfered with the the signal there's a gunner hinderson could have been yeah it's not impossible i guess so well cj crone prism tristan casas rookie maybe it is maybe a little bit impossible and there's prism musk rope garcia cedric mullins david vr prism rookie cow mitchell got a cow tuck uh refractor zack wheeler all righty guys last chrome hobby last chrome hobby i can see my stream results already oh man good ol obs slash internet both have been both have been messing with me recently francisco alvarez morel on the rookie insert cubs i feel like uh steven chain are still having a conversation in the old channel on the old stream still just going jose Ramirez josh smith rookie von grissom javi baez tyler o'neill titans ruchman kody clemens liberator cc's looking pretty good looking thin yeah cc was always way bigger back in the back of news plan there's a rookie avon herrera jock peterson i know his son's pretty good karsten him and his son been selling the uh they've been selling that win reality it's like the vr headset where you can like use use it bad and like it looks like it's like pretty good pretty legit for training there's a wall to chuck to 199 their ace yeah yeah i know it's it looks like legit like you can get some real like real work in yeah josh young rookie prism yeah i saw they had like a commercial once and he was showing off the win reality or whatever and i was like dang that's pretty cool and they were in there they were in their living room just taking 100 mile per hour fastballs there's a purple uh purple speckle at 299 austin haze appreciate you jared taking some spots for later henry taking a couple uh revolution spots got donnell with a couple legacy appreciate you guys filling us up nicely joseph taking a jumbo and hobby mixer robert taking a couple legacy spots and some team all thank you robert um i got you first up for personals tonight as well robert i apologize last night we uh ran out of time i got you first up tonight sir all right you guys let's keep on moving i i did not john but it did certainly do that it did shut down i did not do it solve it a press i don't think any of us did it but it did certainly uh it did certainly go down there's a prism wander i appreciate the follow k dawg it's over our prism our refractor rindome uh no there's one after you though rory not but not in front of you i got one after you gunner hinderson rookie i do have one after you got a prism verlander rizzo zack gallant there's a game of reino dbacks throwback peraza d hall tristan casas shea langler's yeah i haven't collected yet bro but it should be i think i had i put one back last night i only had one left i think last night so yeah it should be oh we got printing plate that's a one-on-one it is ken wall the chuck on the one-of-one printing plate auto this is shans boy boy wall the chuck there on the one-on-one printing plate auto haven't pulled a saff or a super yet but i pulled three printing plates nice one there the cyan plate for the ace oakland there ken wall the chuck on the one-of-one cedric molens bobby wit refractor zack wheeler hauling contra ooh those are nice what are the contras are the nine right number to nine is that what it is which is nice because that's his jersey number that'd be sweet i didn't see a contra or a color blast last night rory uh josh bell prism we didn't see either of those last night we saw a couple of the die cut vitreous lower number but yeah we didn't see we didn't see a contra we saw a gold i think you saw that one but uh yeah i didn't see the i didn't see a contra or a color blast hunter green prism jose abray you there's definitely not been any rep since since last night prism you colas ladolo who holds refractor outman menaceous i think alex taking a spot legacy this is the short print josh young turned around there nice one rangers on these josh young short print it's turned around don't see that very often in tops chrome surprised nice one there rangers on the short print josh yeah guys still 13 left on museum collection check it out man some high-end soccer some solid stuff in there got holland you got legends there's solid progress technicolor got the uh those short print holland like grail cards which are pretty sweet i don't know we've seen too many of those but those are nice all right you guys four hobby down we got four jumbo now good luck got tribute and finest mixer coming up next and we got finest divisions and we're on to the soccer it's got about an hour or so until we're on the soccer by hour and a half let's get it filled up you got some pretzels you kids and your pretzels man shea langlairs technicolor try to turn our prism your pretzel budget when dylan was growing up must be insane man now the dollars of pretzels there's a akunya technicolor these pretzels are making me thirsty oh there's a gunner hinderson but that's got a big dent in it we'll send a box with this gunner it's got a big dent on that left corner there sorry about that oh we'll send a box with that gunner get that one replaced nice uh refractor there it can be thirsty there's uh Brett Beatty i don't think sam would have got that reference there's a blue uh the 150 jordan grossians i didn't get it it's from seinfeld no marlin's there blue to 150 grossians i think he's on the a's now but still got marlin's cards oh tiny refractor anteans pretzels are pretty good man i haven't been to a mall in a while so i don't think i've had any anteans in a while but years i haven't been to a mall in a while gold we got pita lanzo to 50 on the ultra violet all stars nice one they're mats telling you man i cannot avoid a pita lanzo i hit the uh printing plate one on one of this card nice one they're mats on the lanzo super short print to uh 50 a sick one fatty we got steve quan prism and refractor francisco nice mats packed there it's a nice one i like those they're kind of interesting in the design but i like it there's vulpi and corbin carol there's aqua to 199 rookie cal stevensson titan scherzer robby gray michael harris there's a negative rookie bow nailer guardians prism rookie bladay and shea langlairs rookie refractor rookie's there i am kind of thirsty now right now you mentioned it now that you mentioned it i say rookie gossas this guy do a ryan prism refractor hanager shaw i need you i need the water i think you do sam spray some water in my mouth while i'm going i need that in the big uh the big leaf a little warm there's ali rushman rookie i've seen how you do with sam come on now i want to check him out but it's just a gossas rookie that's what i'm trying to do gunner henderson rookie that dude just pushes all my buttons josh young and tovar second is z kill tovar otto here for the rockies he can't wait for me to walk in here refractor fun good just smiling as soon as i walk in this just smiling i just get a oh boy yeah oh god yeah we're oh god's more matt and dylan oh boy it's more sam future stars spencer strike out he's equal to ryan prism and refractor rookie bow nailer i can't walk in here without something though oh yeah without something someone's yelling something like oh come on like that work you should have known i was coming come on now future stars mckinsey gore got adly on the titans insert and zack wheeler who eliminated a pretzel sounds real nice nice uh well valka lemonade i'm down come on john what happened we need you to catch him chris chris from a roll throwback and otto is michael stafanich based rookie out of their angels i don't disagree i think i'll have both of cj krone i think um what's his name uh john daily makes a valka lemonade drink now okay like he's selling a can yeah we had it at uh did you at uh bay hill oh really yeah was it john daily i think he's going it was the honor palmer and if you wanted vodka topped on it it was the john daily oh i got you that's what i remember lindore prism corbin burns yeah i think he's got his own like yeah i think he's got his own like line now he does it i wouldn't i wouldn't like at the gas station or whatever yeah i'd have a beer i'll drink both of them right nice refreshing lemonade though man i didn't hammer a beer right after it whoo whoo this guy my kind of party right there this guy's still in chicago time oh man not stopping now birthday next week come on now ride it right out my god my liver light is going to be pinned red check engine light oh man let me sorties prism check check liver engines good liver is going to be destroyed check liver light i do what you gotta do i hadn't drank like that i'm probably over a year especially for that many days technicolor michael harris titans kershaw and mookie looks like i was right back in tally man it's been too long for that we ain't in tally no more no masataka rookie yoshida goldie and auto to 299 we got purple speckle auto of mark apple fillies rookie mark apple and a salvatore pares refractor you a basic beer guy you go with the crafts what are we uh what are we drinking here well you asked me i was asking him but i asked you as well john walker i'm more of the craft guy man really i've gotten into it morano hitting prism wander in senga when it first started yeah i wasn't much of a fan but now dude yeah there was a time like like college i wasn't just because i was going down for whatever's cheapest right right but after that i was doing some crafts for sure going like the local breweries and stuff and all that it was popping yeah it was popping i swam there pita lanza the 299 purple speckle for the mats the polar bear man i cannot avoid him kyle's break and you're done if you're looking for a rightly green rookie seriously man if you want a nice alonzo make sure you join in with me yeah man i i will find you one i will find you one there's a david vr rookie um negative got ramon loriano prism oh neil yeah i just can't go too too strong or too uh hoppy on yeah the crafts like the big big ipa ones like the 11 percent ipas and like no no no bright baby rookie or like double or triple ipa like some of them are good if they got like a little flavor or something to them but it's just straight hops on yeah i'm not it's not really for me i'm with erasmus and prism got a albert pooholz but like sidewards pretty good brewery over by like uh it's in winter park like the milk district kind of thing yeah they're pretty solid because they're pretty often i heard there's a good one in a popper though really yeah right there behind over by where the city hall is really yeah right behind there's a cal stevensson based rickey auto ace and jarar incarnacion rookie uh they'll be tonight edward i have a little bit of a cue i don't know if we're gonna have any um any space for tonight i got a pretty decent cue um tomorrow though tomorrow night we'll have matt at five doing personal i'll go from five till about midnight um while me and shawna over here it's a faulpey and a quorum and carol is that forest no future stars gunner whatever looks blue out of prism lupa mike yes there's a michael harris there's gunner i'll say they got a key um serena uh future stars mike trout got a hobby there's a rookie will brennan guardians hopefully she's going home guardians there on the rookie will brennan tovar refractor from where oh no i'm good i think i'll be all right yeah we kind of we got a pretty decent cue tonight edward i don't know that i'm gonna have any room for personals tonight you corner taking a spot in legacy joshua taking a spot in uh chrome jumbo a couple days from now all righty guys let's get this uh let's get this next um soccer filled up here so about 11 to go first break with spots tonight no force is back force is back he actually is still here but uh i think he's still here at least adley rookie shawne just about got lost on his way back from the national dean who just about tristan casas rookie perazas and berlander prism and simian all righty guys two chrome jumbos left got a finest and uh tribute mixer coming up next and then we got uh just tribute we're just finest finest divisions after but still got some time before soccer but we got 11 left on museum let's get it filled up let's just go alvarez on the front or when burns technicolor we've got hunter green uh prism and a refractor mad max at his first start for uh the rangers today oh mad max i think it went pretty well they won so that must go pretty well technicolor gunner titan soto uh hymen as refractor throwback gorman rookie got otto this one is steel walker he's played some good ball for them he's on two damages i think yeah he's got a morale super that's the thing is like neither of those guys were playing that well but like change the scenery something like that can just turn you around quick real quick like neither of those guys were lightened up but they're both have more than the ability to oh yeah there's a josh young rookie and hermon marquez gonna be our wave to 75 for the rockies titan's j ram dalton var show yeah they're that that's here a picture where it's like it doesn't really matter what they're doing now zekiel tovar it's about what they can do jeremy paying your prism especially in the playoffs when they're comfortable they've been there before one championship before because i wouldn't want to be a pitcher freaking in the game one of a world series or something i'll be shaking i'm not trying to screw this up man oh nice one there to 350 we got rookie anthony volpe nice hit yankies on the fuchsia speckle nice volpe there josh bell prism refractor yelly i wonder who the favorite for the championship is now for the world series i bet probably the reyes and red sox even the tie it's a prism torkelson and a shan murphy i'd imagine it has to be the braves or the rangers black bregman this is auto it's going to be cody thomas the 250 purple auto for the ace uh yeah nicolas we had a uh we had the internet go down for a minute so we had to restart the stream we lost the internet for a minute future stars george kirby prism mckinsey gore let me hear you yeah i think you're riding the rays are the favorite still good call shan no future stars of rally green rookie go huskies titan's harper and mike trout i've heard of the yips in general i don't know about golf i got the golf you got the golf yips right now i played today and i don't even want to ever go out there again jordan walker rookie oh man it was bad dude tigers and auto extra ruiz the 499 was it just like shanking things weren't hitting them hard and talking a little everything down so it's kind of like favorite i don't know it was just bad dude it was just a bad day feel that yeah i haven't played since last time we took on donnie that was a bad day for me we got we got worked prism rookie uh nolyn gorman o'neill cruise rookie i want to hear him say that but last box here guys this one was hobby and jumbo eight box number 15 we'll get finest and um finest and tribute mixer going next good luck volpe and carol go nailer technicolor prism blackman cow rolly i don't know if he is right now or if it's tomorrow but he is about to be a dean i usually work thursday's anyway but um there's a michael harris rookie i think he's leaving tomorrow there's short print nice one there tigers riley green that'll work does he work in the morning i think so because it's me and you in the night no there's no there's no stream in the morning so i think he's off yeah i think he's off brice harper technicolor one more day before we left yordan and rookie casas i'm pretty sure there's no let me see yeah i know tomorrow starts at five i don't know i don't know and we're attacking maybe he's working the shop maybe yeah he's trying to get off a little earlier i don't know i don't know there you go dean goodness dean right dean imagine having to like sit next to the 499 we got bryster rang all night long brew crew rookie out of there nice refractor auto loriano where's even going i didn't even ask him he's going to nola oh yeah you said that right all right it's going to new orleans adlie rushman rookie first birthday oh boy oh boy there's casas rookie shawn deserves a medal there's a uh gunner henderson listen i got i got like four days off the following for my birthday so i'll be all right here we go i'll be all right that's red come on come on man come on man it is red rookie jarar incarnacion nice one there marlins one out of five that is clean looking man well mag this one marlins one out of five rookie incarnacion one that is very clean looking card right there my man that's gabriel gabriel gabriel with the red true rookie let's go that is clean man jock peterson prism very clean i like a good red i do like a good red you drink wine yes to 350 zack wheeler prism melina refractor liberator i don't even know the last time i drank a bottle of wine dude it makes me sweat i think there's a cruise too i guess that's something like last time i get drank it was like anything yeah we're not a beer we don't have any beers or anything they had man like oh uh at dinner i was like i want to i want to cabernet um bobby wit prism luise or teas refract i got no idea online i'll take a red um yeah that's about as much as i know my sisters someone yeah um that's sounds right yeah whatever you said if you just saw his michael hairs prism crawford yeah bar taco oh okay doing all the making that wine tasting is like wine we're tasting waltai masataka we're all in place today for us yeah we're uh yeah it's a nice red and he goes you drink wine i was like no rucky uh linen sosa auto this guy i know this guy drinks wine right here of course definitely drinks wine i was eating drinking everything i could find it dude this guy couldn't do work right here i could put i could put away some food every two four hot dogs two the dogs four hot dogs three beers yeah he was that was the light work too i also had to play the food with the pork and all the other stuff tight and sore cody clements what did you eat at the game it was the first plate was pork tenderloin i had what was it like asparagus or something yeah yeah yep there was potatoes yep and what else did i get or something else i ate that and then i had a beer and then i got two hot dogs so far i don't have a beer josh young brother had some beers and then two more hot two more hot dogs before we left and i wanted to get cookies too yeah but of course dude we were tearing promo cookie this week the french toast one is insane i'm i'm no no i'm not doing that no more though i'm uh the french toast is insane my my my fridge is full of vegetables and fruits oh boy come on man don't go around entries and auto tommy henry to 199 aqua lava yeah french toast cookie is healthy you had to the detox i didn't drink like a ton but drinking every night is what is what gets you a little tired all right you guys do it quick i was like i wasn't doing alcohol abuse like some people yeah it was like my first time some people i was just sucking everything down man i wasn't even going with mixers use a fork no it's like i got a hard dog got a little uh sosa got steel walker auto will brennan cal stevensson got the fannish angels got tovar tovar weimer auto we got a terrain for the brew crew is um ruiz to 199 we got tommy henry we got the 250 cody thomas 299 mark apple and usin al diaz we got blue to 150 jordan grossians got the printing plate one of one ken walde chuck auto for the ace we got pita lanzo on the ultraviolet gold the 50 and we had the true red jarar incarnacion rookie for the marlins all righty there guys that'll do it for the tops chrome mixer come on come on ob s is that a joke yeah the internet always is that a joke thanks everybody thanks guys


So that's it folks, that is the Lake Oroville spillway and that's what 35,000 cubic feet of water coming over the spillway looks like, and believe it or not, that is just a fraction of what came down in 1997. Back then it was over 100,000 cubic feet per second. That raging torrent is intentional. Water roars over the spillway. The Department of Water Resources continues to release water out of Lake Oroville. Despite massive damage being caused by erosion. I guess it's sort of a triage situation. They know it's causing damage, but it's not beyond what they deem as being safe. Eric C, spokesperson for DWR, says a hole in the spillway, estimated to be at least 200 feet long and 30 feet deep, is not a cause for alarm. It's like getting a dent in your car. That doesn't mean the car doesn't run. It may not look very nice. But it is an issue they're working on with urgency. Record rain continues to pour, sending water into Lake Oroville at a rate of 118,000 cubic feet per second. That's more water going into the lake than being sent out, so they need to keep releases going. So an incident command post has been set up at DWR headquarters in Butte County. They're doing a lot of work to determine the next steps and processes for the actual damn situation. Ron Quigley, a deputy administrator with the governor's office of emergency services, is here with several other Cal OES representatives, all on hand to monitor the situation, coordinate communication and offer assistance when needed. It's always good to be face to face and be a body in the room to coordinate and support. Oroville Dam opened in 1968, creating the reservoir and using its water to generate power. DWR says it was designed with two spillways, this one and another emergency spillway you can't see. It was also designed to handle water coming over the top of the lake. But for now, the spillway is doing its job, although the hole beneath that flow is sending water over the edge and taking much of the surrounding terrain with it. At least one media outlet erroneously reported the spillway had completely collapsed. That's a rumor DWR and every emergency responder is dispelling. We have dam safety engineers up there, we have geologists, we have spillway design engineers. They're looking at it right now and constantly monitoring it and watching the erosion. So there you have it, you're looking at it folks, the Lake Oroville spillway has not had a catastrophic failure. So if you happen to get one of those messages coming over your phone, whether it be through social media or anything, it's a rumor, has not happened. You can see it right there. I'm Sean Boyd out here at Lake Oroville for Cal OES News.


How iron deficiency can affect your hair, skin and nails? Well, guess what? It really doesn't most of the time. Iron, in fact, has very little to do with hair, skin and nails. And the truth is iron may not be as good for you as you think. What I'm about to tell you may come as a big surprise, but first of all, what is iron and why do we need it to some degree? Well, iron, of course, is one of the most common elements on earth. We need iron to make hemoglobin. And most of you know that hemoglobin is the molecule in our red blood cells that carries oxygen around to all of our tissue. So without iron, you don't have any hemoglobin. And obviously, without hemoglobin, you're not going to carry oxygen around your body efficiently. Now, iron has gotten a wrap since the 1950s as being far more important to your health than it actually is. And this is another example that I like to use for my patients and use for you listening, where advertising frequently is the initial driver of a belief system that actually has very little to do with the truth. And back in the 1950s, when television was first beginning, one of the biggest sponsors of television was a company called Geritol. And you can hop on YouTube and look at some old Geritol commercials. And the principle of Geritol was that most Americans were suffering from iron-poor blood. And the reason everybody was so tired was that we had iron-poor blood. And Geritol, which was basically an iron-containing tonic, was the solution for your tiredness. And if you got iron into you, then your tiredness would go away, and you'd feel much more energized. And quite frankly, Geritol did extremely well. It's very similar to the early 1900s when Americans discovered suddenly that they were profoundly deficient in breakfast cereal. And that breakfast was the most important meal of the day, and a bowl of Kellogg's Corn Flakes with a sliced banana was the perfect way to energize your body, which also was not true. But I digress. So this whole concept, that iron was incredibly important for your energy levels, really started with television commercials in the early days of television, iron-poor blood. In fact, most of us have plenty of iron in our diet. Iron is available in a large variety of sources. Certainly, we all have heard that red meat is rich in iron, and the redness, in fact, comes from the iron.  And interestingly enough, I have some women who really go on dark green leafy vegetable kicks, have spinach salads, have spinach smoothies, have kale salads, kale smoothies. And they actually have very elevated levels of iron in their blood. All right, so what's wrong with having high levels of iron? Well, here's the good news, bad news. It's one of those things can't live with it and can't live without it. Iron is essential to make hemoglobin, which carries oxygen. But iron rusts us. And in fact, iron oxidizing is one of the leading causes of aging faster than you should. And if you've read any of my books, you probably have noticed that iron has a bad reputation for aging us. Some of the most exciting studies have been that if you look at people who donate blood, people who donate blood on a regular basis in general live about seven years longer than age match controls who don't donate blood. And recently, a Danish study looked at people who were blood donors. And they worried that maybe the people who really, really, really donated a lot of blood, maybe they went too far and that all that blood donation, in fact, was harming them. So they looked at longevity of the people who donated the most blood most frequently versus people who donated on a more regular basis but not as much. And they really thought they'd find that the really big time blood donors, eh, there was a downside. In fact, just the opposite. The people who donated the most blood most of the time lived longer than the people who donated blood on a regular basis but not as much. So it's another example in humans that iron is not necessarily our friend. Now, let's specifically talk about women. Women in general live about seven years longer than men age match control. Why is that? Well, women for half of their lives donate blood on a monthly basis through menses. And so what seems to be a pain in the neck is actually a huge benefit in terms of longevity. And interestingly enough, one of the factors that people suspect that women begin to kind of catch up with men in mortality is after menopause when women in general no longer lose blood once a month. So iron poor blood is in general a myth. Number two, most of us get plenty of iron in our diet. And most of us have too many sources of iron. And we really want to get rid of iron. Now, back in the good old days, men got rid of iron by wrestling sabertooth tigers. And we would constantly get injured and bleed. And that would actually keep our iron under control. Most of us don't wrestle sabertooth tigers anymore. I wrestle with my dogs, sometimes my puppies win. But men don't get rid of iron anymore. Let's suppose you have heard that a cast iron skillet is one of the best ways of getting iron in your diet. Sadly, that's incredibly true. I measure iron in all of my patients. And one of the sad things is a vast majority of my patients who use the uncoated cast iron skillet have much too much iron in their body. And when we have them ditch their cast iron skillets, their iron levels thankfully go down. So please, there is no place in your home for a cast iron skillet. Now, I'm not talking about cast iron skillets that have a ceramic coating on the inside. Those are perfectly safe. We're talking about the bare metal cast iron skillets that you have to season. I spent half of my life in the South and the cast iron skillet was, you had to have two or three. Please don't use those. I see that all the time. Secondly, if you're having lots and lots and lots of dark green vegetables, particularly spinach, consider backing off on that. And lastly, next time you're checking, ask your doctor to order a serum iron. It's very easy to do. And just see where your iron levels are. You'll be amazed that the vast majority of people who believe that they're anemic, that they have iron poor blood, that their tiredness is from lack of iron, that their hair, skin and nails are poor because they lack iron. It's quite frankly, when we actually look at the data in human being, it's not true. And so you don't need geritol or any other form of iron. And just remember that iron is really one of our biggest enemies in our battle of aging. So for the most part, stay away from iron. Final thoughts on the subject. There are a few of us who carry a gene that makes us avidly grab on to iron. And it's the hemosteterosis genes and there won't be a test on this. So if you've done everything and you still are told, oh my gosh, you have a lot of iron, it's a fairly easy test for your doctor to order whether you carry these genes for hemosteterosis. Now, the good news is the treatment for this is blood donation. And number of my patients have to donate blood on a fairly routine basis because they carry this gene. But we found in my practice that the practice of drinking tea, whether it's green tea, whether it's black tea, whether it's matcha tea from Japan, two to three cups a day or two to three glasses of iced tea a day will actually help bring down iron levels. And we have a number of patients with hemosteterosis that we've been able to control their iron levels just by having them drink tea. In fact, as many of you know, I drink about four to five cups of green tea every day for the main purpose of keeping my iron levels under control. I don't carry the hemosteterosis gene, but again, iron ages us and I don't want to age. Thank you very much. Make sure to check out the next one here. Number one, the vast majority of people, even in sunny climates, don't get enough vitamin D. In fact, studies in Southern California showed that 80% of Southern Californians were deficient in vitamin D.


Day or night, we encourage you to visit the American Veterans Disabled for Life Memorial in Washington, D.C. Located just east of the United States Capitol Building and the United States Botanic Gardens at 150 Washington Avenue, the memorial is a beautiful juxtaposition of granite and glass, where you can bear witness to the experiences of our heroes who are disabled. If you can't visit the memorial in person, you can take a virtual tour on the website, which includes beautiful 360-degree virtual photos. While you're there, we encourage you to donate the Disabled Veterans' Life Memorial Foundation. The foundation maintains the memorial, so our heroes will never be forgotten.


John Weldon isn't one of the better known names in animation, but those who saw his rather dark animated shorts tend to remember them. A Canadian, Weldon is best known in the United States for his shorts that aired on Cartoon Network's compilation show, Whole Canada. His best known short is Disturbing to be a cartoon dealing with the effects of clothing and individual existence. Other examples of his work are The Lump, a bizarre story about a growth deformity, changing a man's life for the better, and Special Delivery, which dealt with murder, adultery and even had full frontal nudity. Despite Lottie got away with, there was one short Weldon made that only a few people have seen or heard of, some late nightmare. The exact year it was made isn't known, but indications point to the earlier mid-1980s. Weldon had suddenly started to show signs of narcolepsy, falling asleep suddenly at work. He would wake up screaming, and refuse to say anything about Lottie had been dreaming about. When he was in the sleep, he worked with feverish devotion on a new animated short, the aforementioned some late nightmare. Skilled at nearly every aspect of animation, Weldon made the entire short himself, or at least seemed to. He said his newest short was for children, something to layer in between shows on kids' networks. He showed it to some executives at his company, who were terrified and couldn't believe Weldon wanted to show it to children. Weldon didn't seem to care, and went to work on another project, as his narcolepsy had disappeared. It isn't clear what happened in the original copy of the short, but oh Canada somehow got a copy and aired it once, one night in the summer of 1999. Recently, someone who apparently recorded the solo airing, uploaded it online, and the short was finally seen.  The shadows at night don't scare me. The sounds in the dark I can let be. I close my eyes and let the darkness come, but the fear is in there until I feel the sun. I can't tell which one is real, I can't tell apart the feel. The nightmares in my head, I don't understand how I'm not dead. After the song, the short transitioned to a small boy in a living room. The animation was very simple, the boy and the furniture were drawn in a squiggly style by a black end. The background and none outline parts of the objects were paper white. The boy was nervously looking around the room, and was very jittery. While he looked, there was a voice over. I used to be afraid of the dark.  One day, I was tired from not sleeping the night before. I lay down on the couch and thought I could sleep when it was sunny out. I had the scariest dream ever. I couldn't even remember at all, all I could remember was that a beam of sun was shining on me when I woke up. Ever since then, I haven't been afraid of the dark. The boy kept looking, and the view changed to behind the couch. A glob of black clay was behind it, real clay. It started to grow and turned into some kind of insect or spider. When it was taller than the couch, it jumped out from behind, and started chasing the boy. They ran through several rooms of the house. The drawing quality of the rooms improved, with each new one, until they were in a bedroom against a live action, completely frozen backdrop. The monster cornered the boy, grew a gigantic mouth, and swallowed him. The next part is hard to describe. It was all clay nation, clay insects, people and transforming shapes, were dancing, warping and morphing. It was very fast-paced, but the music was very slow, played entirely on high-pitched bells. The boy eventually fell out of one of the shapes, he was curled up in fear, sobbing. The view shifted back to the room from the beginning of the short. The boy was lying on the floor, a yellow beam of sunlight shining on him. The singing started again. Every day it's the exact same thing. The monsters roar and bite and sting. No one is home, no one can help me. I wish I could leave, but outside I see. The burning, dry glare. The brightness in the air. I used to fear the dark, but now I'm the only one who had to deal with an endless hopeless fear of the sun.