Early detection is so important in the treatment of breast cancer. The number one risk factor is age. As women get older, some feel they don't need mammograms anymore. They do. Please make an appointment today. It just might save your life. FEMA mitigation specialists will be at Rule King October 17th through October 22nd from 8 a.m. to 6 p.m., offering free rebuilding and repair tips to those affected by the July 26 flooding. These mitigation specialists may be able to recommend certain water-resistant materials, how to elevate certain appliances that may be typically found in a basement, such as moving the AC unit or washer and dryer up from the basement to a higher floor or relocating electrical outlets higher off of the floor. The FEMA mitigation specialists will also be on site to answer questions about how rebuilding and protecting homes from future disaster-related damages is really important. There are less than two weeks left for homeowners and renters to apply for federal disaster assistance. The deadline is October 28th. The ways to apply for FEMA disaster assistance is online at disasterassistance.gov. You can call<PHONE_NUMBER>. You can download the FEMA app on your smartphone or tablet and apply on there or you can visit a disaster recovery center that is nearest to you and meet with a FEMA representative on site to receive assistance and clarity, guidance, ask questions on your application. FEMA disaster recovery centers are located in Brethit, Knot, Letcher, Pike and Perry counties and multi-resource centers are located in Clay and Floyd County. For more information, go to FEMA.gov. For Mountain Top News, I'm Brianna Robinson.


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Well, we've got Bubba, the Ericsson Sky Crane. 9,000 litres of firepower arrived and ready to go. It's part of our fleet of 50 firefighting appliances that have, you know, assist our ground crews right around the state as we move into summer. It's what we call a type one, so it's got a largest sort of capacity to drop on a fire. It's sitting here on the edge of Melbourne, so it can have deployment around the state, but rapidly into particularly urban fringe areas. They can get to places that quite often we can't get to on the ground or not quickly, so, you know, it's rapid attack on the areas where we might have trouble getting in tankers and our ground crews, so really important for that. They're a terrific asset, you know, very much part of the overall firefighting strategy for Victoria.


Hi guys, my name is Shajji and welcome back to my channel. A couple of weeks back I made a video on how you can set goals and few of you asked me to elaborate on that and also to talk about how to track goals and stay committed to them. So this is what I am going to do in this video. Let's get started. So in April of this year I registered for a 10 kilometer marathon which was towards the end of May and my goal during that time was to run this particular marathon. And to run this marathon I split this goal of running a marathon into smaller action oriented steps. Remember I discussed this in the last video.  Now since I had just about a month to prepare for this marathon, I wanted to stay committed and also to track my progress. And according to me the best way to stay committed to anything is to put it on paper. So I printed these goals out on a sheet of paper with 30 days for each goal. This is the paper I will even put a picture of this on the screen and every day I would record my progress with respect to these goals with a tick or a cross. I even kept some notes and observations at the back of the paper. So what this did was it really helped me stay committed and focused on these goals because I was looking at them every single day and putting a tick or a cross. It also helped me visualize my progress. For example if there was a week in which I hadn't exercised, I could immediately see it by all the crosses in that week. Or if there was a week in which I had been very regular, there was a streak of ticks. And when you see your progress, it's extremely motivating and keeps you going. Once the marathon got over, I refined these goal trackers, yes that's what I call them and this is what I use now. I split them into simple cue card format. Not only is it easy and convenient to use, but it also allows you to focus on one particular goal at a time. So if you are somebody who's new to this entire process of setting a goal and tracking them, then I highly recommend that you start with just one card and one goal at a time. And once you get comfortable, you can always add more. Second is the time duration. So I've kept a time duration of 30 days in all these cards because I think that's the ideal time to follow a routine and to see results. So for the month of August, I'm using two of these trackers. One is an activity tracker and the other one is a water tracker. An activity tracker is something I use to track my workouts. So on this cue card every day, I enter the workout which I have done, be it running, gym, Zumba or any other things. And I also enter the time for which I have performed that workout. And on days on which I don't do anything, it is just a cross. So as you can see, this month is almost coming to an end and I can clearly see how regular I was in following this goal and I think I did quite okay. I did miss out a few things here and there but overall I think I was quite okay. The second one was the water tracker. So I'm quite bad at remembering to drink water. So this month I had a goal of drinking 3 litres of water every day and I tracked that on this water tracker. And as you can see, I can clearly see how much water I've had every single day. In fact, I can even calculate the number of litres of water I've had this month. In the end, I have two quick tips for you guys to get the most out of these trackers. Number one, come into a time and a place for filling them out. Because once you come into a time and a place, you will remember to fill out these trackers. For example, I keep mine by the side of my bed and fill them out every night before I go to sleep. So this is like a little end of the day ritual for me. And second, share your progress and journey with others. If you can find anybody to share your progress, be it your spouse, buddy, parent, then share it. Motivation comes more from teamwork and from sharing. So don't hide it in a corner of your room but take pride in the work that you have put in and share your journey with others. So guys, that's it for this video. I hope you found it useful. In case you want to try out these trackers, I will leave a link for them in the description box below. And if you have any more questions, do get in touch with me either via the comment section or via Instagram or email. If you liked this video, do give it a thumbs up and subscribe so that you don't miss out on any content. I'll see you in the next video. Till then, take care and bye.


Michael overall for this one just what was the biggest challenge for you guys as a group and what did you see from the Pistons down the stretch they just rebounding I think that was the biggest thing personally I had one you have a lot of officer rebounds just bad of mine just continue just to keep doing bad habits so personally I just got to be better but no we was fighting but they was just getting a lot of rebounds and just executing better than us you guys were fighting and you guys were able to close in on that lead and had that great second quarter what was working well and just kind of what slowed down we went zone and we kind of messed them up we was getting stops and getting out just sharing a ball finding each other but it's all starts being stops you know once you get South's play out and we look for each other and start playing well how hard is it when you start off down by 18 I mean you got to use a lot of energy to get back into the game I mean yeah that's tough we just got to come out better my both ends you know we could score in the beginning and defensively they were scoring a little bit but yeah it's tough to be down and fight back all the way just got to have a better start when you look at the second chance points I think it was maybe 23 to 9 or some such like that do you chalk that up to them being more physical on the boards or do you chalk that up to you guys maybe not guarding your yard on the perimeter and then getting these guys getting downhill in the lane kind of creating a habit nothing we you know we got to do better job boxing out personally boxing out you know just not ball watching we just got boxed out


All right, so I'm going to order the joint meeting of the Ireland to housing authority and out in select board for November 30, 2020. As a preliminary matter, this is John heard the select board chair to confirm that all members and persons anticipated on the agenda are present and can hear me. Members of the select board when I call your name, please respond in the affirmative. Diane Mahan. Yes, thank you. Joseph curl. Yes. Steve Corsi. Yes. Len Diggins. Yes. Staff when I call your name, please respond in the affirmative. Adam Chaplain, Tom Andrew. Yes. Doug Hine, Tom console. Yes. And board administrator Ashley Marr is participating remotely. I'll invite Nick Metropolis, the chair of the housing authority to confirm that all of his members and staff are present and can hear me. Thanks John. Ryan Connor. Yes. Baccalaureate and. Yes. Joe Wayne Preston. Yes. Great. It's everybody, John. Right. Good evening. The median, the open. All right. John greens. Okay thank's, John. Is. John Greco. Our attorney. And do you see John Greco just been a look. I don't think so. I don't see him. Yes, I do. All right, you can promote him to panelists as well. All right, I'll roll through this and then we can open this up. Good evening. This meeting of the Arlington Select Board and Arlington Housing Authorities being conducted remotely consistent with Governor Baker's executive order of March 12, 2020, due to the current state of emergency in the Commonwealth, given the outbreak of the novel coronavirus. In order to mitigate the transmission of the virus and reduce risk of COVID-19 illness, we have been advised and directed by the Commonwealth to suspend public gatherings. And as such, the governor's order suspends the requirement of the open meeting law to have all meetings in a publicly accessible physical location. Further, all members of public bodies are allowed and encouraged to participate remotely. The order which you can find posted with the agenda materials for this meeting allows public bodies to meet entirely remotely so long as reasonable public access is afforded so that the public can follow along with the deliberations of the meeting. Ensuring public access does not ensure public participation unless such participation is required by law. This meeting will not feature public comments. If other members of the public do not provide comment, participants are advised that people may be listening who do not provide comment and those persons do not require to identify themselves. This meeting was set forward in Arlington Housing Authority is convening by Zoom as posted on the town's website identifying how the public may join. Please note this meeting is being recorded that some attendees are participating by video conference. Accordingly, please be aware that other folks may be able to see you and then take care not to screen share your computer anything you broadcast may be captured by the recording. Please also take care to adjust your screen or device name if you would like to speak in order for us to recognize speakers appropriately and develop accurate minutes. It is helpful for participants to see your full first and last name when calling upon you rather than a nickname. All the materials for this meeting except the executive session materials are available on the Novus Agenda Dashboard. We recommend members in public follow along the agenda as posted on Novus unless the chair notes otherwise. We're turning to the first agenda before we do so. Permit me to cover some ground rules for effective and clear conduct of our business and to ensure accurate meeting minutes. I'll introduce each speaker on the agenda after they conclude their remarks. The chair will go down the line and members will be inviting each by name to provide any comments, questions or motions. Please hold until your name is called. Further, please remember to mute your phone or computer when you are not speaking. Please remember to speak clearly in a way that helps generate accurate minutes. For any response, please wait until the chair yields the floor to you and state your name before speaking. Members wish to engage in colloquy. With other members, please do so through the chair taking care to identify yourself. Each vote tonight will be taken by roll call votes. And Mr. Chair, anything that you want to add to the remote script? Oh, I'm good, Joe. Thanks. All right. So the first order of business to open up our joint meeting of the select board in the housing authority is to amongst the chairs take a nomination for one chair to act as the chair for this meeting if we have any nominations. I nominate you too. Oh, sorry, Joe. Go ahead, Dave. Yeah, I just nominate John Hurdus taking the chair for the meeting. So I'm okay with that. Great. Second. All right. We have nomination by Chairman Metropolis seconded by Mr. Currow. Attorney Hyde? I'll just try to go through each board one at a time and I apologize in advance if I don't have members of the housing authorities. I usually do it in order of seniority and then the chair and the vice chair. So I apologize if I get any of this wrong but I'll start with Mr. Connor. Thank you, Brian. Yes. Ms. Preston. I'm sorry. Would you repeat that? I'm asking for your roll call vote on the nominee. Yes, I'm here. Thank you. Mr. I'm sorry, it's Tallanian. Yes, and yes, I vote yes. Okay. And Mr. Metropolis. Yes. Members of the select board. Mr. I'm sorry, Mrs. Mahan. Yes, thank you. Mr. D'Corsi. Yes. Mr. Diggins. Yes. Mr. Currow. Yes. Mr. Hurd. Yes. It's unanimous vote. So Mr. Griffin, are you aware of his power being restored at Q-TAC building yet? Mr. John, you just gotta unmute yourself. John, it has not been restored yet. Okay. I think the whole block is out over there. So Attorney Hine, do you have any recommendations or suggestions given the two of the applicants are at Q-TAC building? Thank you, Mr. Chair. This matter is within the joint board's discretion. The board would like to proceed with nominations, discussion and vote. I think the board should do so, but it wouldn't necessarily be unlawful, but it would seem in the interest of fairness to not afford any of the candidates who can be present because they have power, the ability to sort of present their case. So my recommendation is that if the board wishes to proceed, you proceed with nominations and discussion without hearing from the nominees themselves. If the board wishes to postpone, the board may also do that in its discretion. Mr. Metropolis. I recommend we postpone, John. Just in the fairness for everybody. I second it. So we have a motion to postpone from Mr. Metropolis, seconded by Mrs. Preston by a show of hands. Does anyone want to comment? Got anything before we vote? Okay. Attorney Hine. Mr. Chair, may I recommend do we, is your intention to postpone and then close this meeting and call and arrange another day offline? Yeah, I think at this point, we'd like to do it as soon as we can just because it's not there for a while, but that's fine. Thank you, Mr. Chair. Okay. Wait, could I have one thing? Yep. Mr. Chair, when the two respective chairs are discussing this meeting, if it's not a town meeting night, is there any way we could start at seven versus six just for my family considerations? But if it's, you know, if we can get it from six to seven or something else. So not saying you can say yes or no to that. If I just like to place after consideration. Yeah, that's fine. The only reason we chose six o'clock is because of town meeting. So that would make more sense. Certainly would make things easier in my nose. Question, John. Yes. Is it possible for these two people to dial in on their telephones and connect with us? I mean, whether or not you can connect with them, I don't know. No, I mean, I thought you could also dial in. Oh, you can. Definitely. If they have a phone and they're able to do it, whether or not somebody can get in touch with them and explain how to do that. Joanne? The problem is they spend a lot of time writing out notes that, I mean, they have no lights at all. I mean, they use their phone battery lights to get around. And I just think that would be, put them at a real disadvantage. And I know they've worked very hard on it. And it would be a shame that they couldn't participate. I mean, if they were on their phone, they couldn't see their notes. I agree. I agree. Yeah. I agree. Joanne? Yes. I'll work real close with you on tomorrow, just to reschedule as soon as possible, okay? And we'll take into consideration the seven o'clock time frame and see if we can get it done this week. We'll have to post it for what, 72 hours? Miss Dime, is that correct or what after that? Yeah, Thursday or Friday. Okay. Yeah. Okay. Likely Thursday. Yeah. Okay. So I'll work with you tomorrow, Joanne, to just try to get a date going. Okay. If folks are ready for a roll call, I'll take the roll call and the motion to postpone. Yes. Okay. Mr. Connor? Yes. Ms. Preston? Yes. Mr. Talanian? Yes. Mr. Mitropoulos? Yes. Mrs. Mohan? Yes, thank you. Mr. DeCorsi? Yes. Mr. Diggins? Yes. Mr. Kuro? Yes. Mr. Hurd? Yes. Mr. Kuro? Thank you. So now we just need a motion to adjourn. Move to adjourn. My favorite. Second. I'll be faster this time. Mr. Connor? Yes. Ms. Preston? Yes. Mr. Talanian? Mr. Muka? Yes. Thank you, sir. Mr. Mitropoulos? Yes. Mrs. Mohan? Yes, thank you. Mr. DeCorsi? Yes. Mr. Diggins? Yes. Mr. Kuro? Yes. Mr. Hurd? Yes. It's your unanimous vote. Thank you.


Songs in the ESL classroom for younger beginners Music-based learning is an effective technique to develop English proficiency within an early youth classroom Classroom-based singing can create a fun learning environment and lead to the development of musical skills, social interaction and English vocabulary This post was written by our ITTT graduate Patrick H. Simple Rhymes The most effective method for younger learners is the use of various simple rhymes Rhymes are simple in nature and may easily be adapted to the current material that is being taught The teacher and students will benefit most from a circular seating arrangement as it allows both parties to interact amongst each other in clear viewpoint It is important for the teacher to model the beat and enact a clear movement or sway This will act as the main control mechanism while the students learn the words to the composition Examples of suitable rhyme songs Song selection is relative to the needs of the course content and its expansion into other parts of immersion within the classroom are quite infinite The use of song rhyme variants such as what's your name and I'm so happy to see can allow teachers to quickly learn the names of their students while creating brief teacher-student bonding moments Three word rhymes can also help create classroom etiquette such as when going downstairs or outside An example of a three word rhyme for going down a flight of stairs could include down the stairs, one by one, hold the rails, here we go During an English lesson, the most popular songs as a warm-up may include the ABC song, Old MacDonald and Mary Had a Little Lamb You can also apply various rhymes to teach students about traditional topics such as family, weather, feelings, etc Involving the class In the case of a substitution rhyme, x, itsy bitsy spider, the teacher will lead the first two to three verses of the composition Then while keeping the beat ask for suggestions from the class, this allows for creativity and expansion of English vocabulary In the case of itsy bitsy spider, a teacher may ask the class this time should it be a big spider or small spider or what color should it be The interactive class setting and input from students will make the session more meaningful and lead to more investment by individual students Other substitution songs such as Old MacDonald may be used to expand animal vocabulary or ride along may be used to expand vehicle vocabulary It is important to not criticize or correct the child as this may cause them to become introverted during the session and hinder their creative learning process It is also best not to single out a specific student during suggestions as it may create anxiety or hinder the extra version needed in a musical environment It is important that the students first learn the song without the instrumental This will promote independent musical accuracy as they will not only have to listen and learn the words but also sing and tune and follow the beat Only after the class is fully competent in singing cohesively should the instrumental soundtrack be added Are you ready to teach English abroad? Apply now for your TEFL TESOL certification course and start teaching in a matter of months Speak with an ITTT advisor today to put together your personal plan for teaching English abroad Send us an email or call us toll-free at 1-800-490-0531 to speak with an ITTT advisor today


Thanks for coming down on this Saturday. Jay, my pleasure. This is an amazing Saturday, and I want to get together with you on what happened today and what it means, what it means in terms of the city, what it means in terms of the state, what it means in terms of each of us, and our way of looking at it going forward. So you're especially qualified. Tell me why. So, well, I don't know if I'm that specially qualified, but I can tell you that I did have exposure to it when I was with the Hanuman administration. One of the things that I was in charge of besides IT was public safety oversight for communications. And as part of that, we brought in things like interoperable radio systems, because remember back in those days, remember 9-11? Fire couldn't talk to police, couldn't talk to ambulance. Hawaii was the same then, or Honolulu was the same then. We brought in a single radio system. We brought in wireless enhanced 911, where I could dial 911 from mobile phone. And a first responder would know where I am and they could send the ambulance there, or the fire truck or whatever, or the police officer. Any first responder, we did that. We started using social media. Remember when the entire island went down because of the electric outage? We were using Twitter. We were tracking what was going on using Twitter before anyone was even looking at social media and Twitter fees to communicate with what was going on within the islands. So as part of that, I got to be part of the Department of Emergency Management. I sat in a number of meetings and so on. As we were going through the state and the city, we were going through a number of changes that were going to be made to make our Department of Emergency Management better. It used to be called Civil Defense back in the older days. So I've had some exposure with that. So I'm assuming you're bringing me in because, okay, based on that... Well, you have a series of disaster communications. That's what we have this morning. That's what we had. So what happened as far as your concern? So I'm sitting, going to make coffee this morning. The alarm goes off. And typically, because we're doing tests and so on, I just went, oh, I didn't realize this was Tuesday. It was Tuesday the month. Right? Okay, let's go check. Oh, it is. And then I looked and I said, okay, emergency, but it didn't say this is a drill. This is a test. It said this is not a drill. And so I'm like, wait, wait, you don't say not. Usually you say this is a drill and then such and such. You don't say this is not a test. So that kind of didn't read right to me. And then I couldn't hear any sirens. And actually you turn on radio, KSSK is one of the local radio stations that's identified as where you get your news, they still weren't doing anything. And I turned on the television and when I turned the television on, there was a broadcast that came across the television that said, this is not a drill. And so I said, okay, we're missing a number of parts, but we got two pieces that seem to say that there's something amiss. I still wasn't, I still kept making coffee. I still, it didn't feel right. It just didn't feel right. There was too many other things that need to go along with it. But who would know? I was at my computer actually working on something for Think Tech and my phone was right there and it beeped and I looked at the thing and I said, my God, Verizon couldn't be kidding me. This has got to be serious. This is it. This is the big moment because I always joke about, if you saw a bright flash over the western side of Oahu, would you be surprised? A lot of people say, no, I wouldn't be surprised. After all, we have all this bish bash going on between Trump and Kim Jong-un. So maybe he's doing something. And now this is sort of a realization of that joke. The joke becomes the reality. So I said to my wife, Sharon, we got to get down to a safer place in the house. We got to get away from the windows. There's a ballistic missile incoming. It's the end of everything. Let's go down and find a safe place. A lot of people were panicking. And she was very, she was terrific. I tell you, in terms of our systems, our systems to the extent that they could work, work, what can we do? We did the right thing. We got into a safe place within the house. And I'm thinking, we live in between mountains. Maybe the mountains would protect us from the initial blast. So we thought about this before. And so we were there and I had my phone with me and I called my brother in Washington. I said, Gene, what have you heard about this? Because surely this would be national, international news. By this time, it's around 8.12, 8.15 this morning. And he said, you know what? Sounds like fake news to me. So I was doing the same thing. I was looking, I got onto the web and started looking at the other.


Jennifer B, right? Great stuff! I've tried several different brands of epoxy resin. Resin and I have a love-hate relationship. When it's good, it's very good, but when it goes bad, it is horrid. Thankfully, I've had a very, very good experience thus far with art resin, and I recommend this brand of resin over all others I've used. Well, Jennifer, we recommend it over all other brands, too.


While the Sandford Pedal Program, which stands for Parents Embracing Time After Loss, held the shared burial service in Bemidji today. Friends and family gathered to say one last goodbye to their babies at the Holy Cross Cemetery. The service is in memory of early pregnancy losses that were at less than 20 weeks gestation. The ceremony includes prayers and lets the families honor and bring gifts to their lost ones and provide closure. You know these families are grieving the loss of a child and I think as a society that's not always acknowledged fully in these earlier losses and I hope that this kind of validates that grief and that pain. The Pedal Program was developed to help patients and their families cope with both the physical and emotional aspect of a pregnancy loss or infant death. If you've enjoyed this segment of Lakeland News, please consider making a tax-deductible contribution to Lakeland Public Television.


Hey folks, this is the problem, similar to the one that Brandon and Shanda were talking about in the discussion tonight. And Brandon showed you the results of doing it using PHSTAT, and I thought I would just take a minute here or so and just show you how it's actually done using PHSTAT. Because we have raw data, so I'm trying to say, even for quizzes and exams, if you've got raw data like this, you will have this little icon and you can open it in STAT Crunch or Excel. On my browser, it downloads it, and then I need to open it up, enable it, be active there, and here we have our data. So we want to run it using PHSTAT, and it's a one sample test. It's a Z test for the main, and we were given sigma, so sigma is known. And we open up this dialog box. And I'm going to have to cheat here for a second so I can remember. The null is 85,000, and it's a upper or right tail test, 85,000, so we'll go back over here. Our null hypothesis is 85,000, I'm going to go ahead and click that to remember upper tail. Our level of significance is .08, and our population standard deviation, let me check that again, is 7,200. So I put that in there, 7,200. Now we have either to put in the sample statistics, which we don't know, but we've got the raw data and it'll calculate those, so we need to select that. We don't have a label in the first sale, someone to unselect that, and then either click on that little icon at any rate, make sure you've got the blinking cursor in the entry there. I'm going to highlight that range, hit enter. Now we've got our data, again an upper tail test, I'm going to click OK. And here we have our results. The blue again is the data that we input, white or intermediate calculations, and yellow are the output that we're interested in. We've got our standardized test statistic of 1.65, which I think that was the answer that was in my stat lab, yeah, 1.65. We've got a p-value of .05 when you round it, and that is the answer there. And of course it's reject the null hypothesis, so that's how quick you can do it using phstat.


Hey guys she bear 1,000 here Today we're going to do something fun, and it has to do with the paranormal Stay with me. Okay guys If you've watched our video We we spent a couple days down in Mount Dora and That whole town supposed to be haunted and and We was trying to find some people to interview really really didn't have any luck there So we got some fun footage for you, but We did get a couple clips where we think we may have caught something and we want to share with you guys and see what you think It's pretty interesting. Okay, so let's let's just get into it This first clip you're going to see is when we was sitting by the train car having our lunch and You'll see something Like come across the screen It's kind of up at the top now I'll highlight that with an arrow and I'll loop it a couple times for you and See what you think it could be Thanks for joining us past couple days guys. We really appreciate it doing yeah Been fun. So tomorrow. I think monkey needs to take a day and make some videos Been fun. So tomorrow. I think monkey needs to take a day and make some videos Been fun. So tomorrow. I think monkey needs to take a day and make some videos Now this next clip We're at the haunted cemetery, okay, and we just got out of the truck and we're getting ready to go back into the cemetery and There's something down at the bottom of the screen that kind of pops up now I think it may be a bug it looks like a bug, but it was raining pretty hard I wouldn't think a moth would be out in there, but to me it kind of looks like wings It kind of comes up from the bottom of the screen And then back down It's kind of quick. So I'll loop that and I'll slow it down for you and see what you think I think it may be a bug, but I'm not sure Check it out. Now this last clip right over here My camera's too high right over in this area You'll see you'll see it all highlight it with an arrow and I'll loop it a few times for you and slow it down It's when I'm panning. I'm panning to the left Okay, and and you see a little light of some sort and then I pan back to the right and that's gone And I pan back to the left again and it's gone and I we didn't pick that up until I was editing the video to share with you guys. So You check it out and see what you think it is. I thought maybe it was a light from the church, but why would it disappear? So Here it is From the lions international Oh Yeah, that's nice cool. So this is The cemetery. Yeah, it's our this last one. It's not really visual It's awty. It's audio. So I'll show the clip and then I'll I'll show the clip and I'll loop it a couple times See if you guys can hear it and then I'll run it through my sound editor And you'll hear it edited And uh, see if you guys can pick up anything on that So let's see what you think of this So anyway guys Hope you enjoyed the adventure to mount dora with this What we was going to do is going to take a golf cart ride, but every time we found him Cart ride every time we found him Every time we found him Right before that truck, I don't know it sounded like a howl Oh, I heard a howl or a growl right over here behind it. I I don't know What do you guys think is a paranormal? I'm not sure but uh It's the interesting to say the least Uh, but anyway guys, uh, I just thought I'd share that with you if you guys pick up something else Please leave it in the comments below and I'll I'll review it and we'll we'll go from there But uh, anyway guys, thanks for watching appreciate it. Don't forget to check out monkey 1000th channel And uh, say bear admit to me and the legend. I'm gone for now. Bye. Bye guys. Have a great week


We explain how scientists figured out DNA's structure to unlock its mysteries. Until the early 1950s, the structure of DNA remained a mystery. At Cambridge University, Francis Crick and James Watson worked on making physical models of what DNA may look like. Meanwhile at King's College in London, Maurice Wilkins and Rosalind Franklin were also studying DNA by examining X-rated fraction images of DNA. In short, this means that when shining X-rays through DNA molecules the X-rays made a shadow of the molecule's structure. Over time, different researchers made important but seemingly unconnected findings about the composition of DNA. For example, Alexander Todd discovered that the backbone of the DNA molecule contained repeating phosphate and deoxyribose sugar groups. Linus Pauling discovered the single-stranded alpha helix, prompting biologists to think of helical forms. He also pioneered the method of model building in chemistry. Maurice Wilkins and Rosalind Franklin had obtained high-resolution X-ray images of DNA fibers. It suggested a helical, corkscrew-like shape. Franklin suspected that all DNA was helical. Phoebus Levine and others discovered that DNA was composed of subunits, called nucleotides.  These are adenine, thymine, guanine and cytosine. Irwin Chargaff had found that adenine and thymine always appeared in ratios of 1 to 1, as did guanine and cytosine. In the end, it was Watson and Crick who eventually unified all these findings to reveal DNA's structure. They used Pauling's method of model building in chemistry to uncover the structure of DNA. Franklin's double helix idea and Chargaff's findings about base pairs were incorporated into Watson and Crick's model. This meant that matching base pairs interlocked in the middle of the double helix to keep the distance between the latter legs, or backbones, constant. Finally, Watson and Crick realized that A always paired with T, and likewise C with G. The base is connected to the two helical sugar phosphate backbones of DNA at right angles, so the legs retained their regular double helix shape. Similarly, the complementary pairing of the bases meant that the backbones ran in opposite direction to each other, one up, the other down. And so, Watson and Crick showed that each strand of the DNA molecule was a template for the other. During cell division the two strands separate and on each strand a new other half is built. This way DNA can reproduce itself without changing its structure. This discovery opened many doors in biological research.


Howdy. Good day. Hope you're doing fine. Welcome back to the channel everybody. I'm at LFD's house right now loading up the kayak. Today's video is sponsored by Otterbox. Yes, you know the people that make the phone covers that everybody has. They also make coolers and they sent me some and they wanted me to utilize them. And since it is the season for the white bass and the crappie to get all clustered up out in the middle of the lake, it makes it super easy to catch them. And I do love to eat them. So I thought I'd put that old cooler to use. And I'll show you guys the cooler and what it's all about here a little bit. But first we got to load some kayaks.  It's a beautiful calm day. Use the electronics, find the wad, catch them up, put them in the Otterbox, bring them back.  Well as luck would have it, there actually is a boat ramp open. So I could have taken the bass boat down here. Regardless, it's an absolutely gorgeous day to be out in the kayak. So look forward to getting a little exercise. Got the Otterbox loaded up. That's where we're going to be keeping our fish in today. So we don't have to hang them off the side of the kayak. We're just going to pedal on out there. Look at the smoothness. Don't get many days like these guys. These are the days you got to get out there. It's like 60, almost 70 degrees outside. It's really nice. Oh yeah.  So the tactic we're basically going to deploy today is spooning, you know, jigging spoons and things like that. There's a school of them right there, folks. Oh, and we got one. We don't want him, but we found a school just coming through real quick. They're already going. I think we found the magic depth though. There's another one. 31 feet. Oh my gosh. You can see the school. Look how many are coming up with it. This is going to be a keeper. Here we go. That is what we are looking for. 30 foot. That is juice. Now we are going to put it in the Otterbox. This is what is so awesome about this cooler, guys. It opens super wide and it's leak proof. So I can put all these fish that have spines in there. It's not going to mess up anything. So just put them amongst my snacks for now. Absolutely perfect for the kayak situation. Here's another school. They're just dead on the bottom. Dead on the bottom right here. Another thing I'm not doing is going with huge upstrokes because it just looks unnatural. You want it to look like shad that are sort of cold. Not super aggressive. Oh, just had a bite. There he is. Got him. Oh, that feels like a better fish. This might be in largemouth. Oh, it's a crappie. Crappie. I just had him hooked in the sides all. This is what I love about fall. You get all species grouped together. Yeah, my gosh. He's like two millimeters under. Crappie are the tastiest of them all, too. The key to this fall offshore fishing is all about points. Shad moving through on main lake points and maybe even secondary, like if you go up into the creeks and stuff. Start your way, you know, kind of shallow. 10, 15 foot. Start looking at your electronics. Pedal or drive on out whatever you're in. And then when you find the shad ball, you just want to start looking for some activity. And usually in the fall, the fish will be closer to the bottom, but they'll come up and they'll grab shad pretty far up there, just wherever they are. Oh, he's a keeper though. He's a keeper. Yes, they're liking it. Finesse style. Without electronics, there's just no way. There's just no way to do this. You're literally watching it constantly. See those little nuances on the depth changes. And then once you get on top of them, it's just right in the head. They're under me. Oh, we got the white bass right on that break, baby. Oh yeah. Kind of chasing it up. They're cold. Good start. Good start. Couple of fish in the cooler. Take you guys to another point. Long, long extended point that I think is going to be juicy. I saw some seagulls out there earlier. It's going to be a pretty good little pedal. So while I'm pedaling, I wanted to tell you a little bit more about the cooler I got in the back of here. This is the Trooper.  So it's super portable. It's extremely durable. I mean, you can treat it just like a hard cooler. It's leak proof. The greatest feature about it is the access. I mean, you open the top and it's a huge opening. It's easy. You can get in there with one hand. You don't have to like sit there, like clutch the cooler with your knees and unzip it. So it's got that huge sealed opening. Very convenient.  Another thing that's really nice for me is I didn't carry my camera bag out here because I didn't need to. This has got side pockets on it. It's not completely water sealed. Like you can't just drag it underwater. But if I dropped it out of the kayak, it wouldn't be a big deal. My gear will be fine. There's no need to carry all of my my camera bags and everything that I usually have to carry when I'm out here or a dry bag. I usually carry a dry bag in the kayak and put my stuff. I don't want to get wet in there. I don't think I have to speak to the quality of Otterbox. See all very much. They make really high quality stuff. They've already proven themselves in the market with their phone cases. But now they're making dry bags, these coolers and all sorts of other stuff. They put a lot of research and development into their products. And I've never seen a cooler like that that opens like that. I thought that was ingenious. They wanted to let y'all know that for a limited time, they're offering some extras when you purchase your coolers from Otterbox.com. With that trooper like I got in the back of the kayak, you're going to get a Elevation 64 Growler. It's a stainless grower to keep your drinks cool or hot. And if y'all want to check out the Venture Coolers, if you get one of the 25 sizes, you actually get a free dry box from Otterbox. You can check those out at Otterbox.com. I actually have one back at the house. I'll show y'all and I'm going to put the fish in and let them chill overnight before I clean them. I got a link at the top of the description. You guys can check them out, but you won't be disappointed with the quality. All their stuff is good. They're a great company. I have located these fish again, y'all. I've actually located some better wads of them. And we were about to dangle them up and put them in this trooper back here. I found you. It's getting hit. It's getting hit every time. This is the juice. Just got him. Oh, that's a puller. That is a puller there. That is a big in there. Yeah. That's what we're here for. Yes. Oh, we're about to start snatching. Oh, my, we're gonna start snatching.  They're feeding. Oh, we are going to get snatched. There's a little bit of wind here, but super manageable. It's all good. I just blew off the spot just to hair. And they were stacked. There is baby. Another juicy one. And there's the pile again. 15 will feed a few people, y'all, especially when they're that size. My mama loves fried fish. So does the rest of my family. Oh, come on. Come on back now. Got you. Got you baby. I like it when it's like this, y'all. Like guarantee you get down there. It's happening. There we go. He's actually sitting still when he grabbed it. Just gotta unhook him and get back down there ASAP. Hooked up. Definitely a dandy. Oh my goodness. That's how you want to see it right there. Absolutely inhaled. I'm jigging. Look, jigging my bait. You can see it right in front of their face right now. That should be a fish. Come on. These ledges are key. They're more stacked on the ledges than they are the point. Like there's a long point that goes out and there's a lot of fish on it, but I can't pinpoint where they want to be on that point. They're just cruising around so much. This steep bank leading up to the point. You go in 27 feet of water. It drops off in a 31 and bam, those fish are there. They're not in huge numbers, but you know, in a 200 yard stretch, there's fish down that ledge the entire way. It's just a couple grouped together at a time. It seems like they want the vertical spoon more than the blade bait. Had one fish on the blade bait. There he is. It's exactly how it goes. Just get that one bite every once in a while. Most of them are hitting it while it's sitting still. Oh baby, come on now. And normally when I'm fishing these things, I'm looking for hundreds. Hundreds piled up together. And it's just fast, fast action. Oh, got another one. Oh yes. Another keeper. Got the wind against me. Fish here against me. And he's stopping me. Let's see if I can bat the cycle here. You got him. And once you're on the, on the juice, you're going to get them. It's like they're, they're eating there. It's just not many of them. One more down there too. He's like, where are my buddies? About to join your buddies, sir. Just a light little twitchy, light little twitchy. Oh, got him. Oh shoot. Our electronics just went out. You're not a keeper. LFD warned me. This might happen. Could be a battery issue. Luckily, I brought an extra. They're just not going to catch these fish without electronics. Don't do this to me. I think I got two dead batteries. If this thing won't stay on, we are pretty much SOL here folks. It's probably not going to last very long. Got to make a count. We're hooked up again. It's a little one. Oh, drifting away. No. Oh, there we go. Come on, baby. Yes, keeper. Bam. We are doing it. Okay. Just need like one or two more. Yes. I'm hooked. Got the little juice ledge here. I feel like a solid one. Solid. Yeah. Solid keeper. Oh no. The electronics cut out. No. Let's see if I can get one more without the electronics. That's all we got. She's out. I've got one more. I have another one on. Yes. No electronics. Got him. It's a good one. Oh, game-ender, baby. That's going to be food for the whole fam. Game-ender right there. That's a nice stringer fish. This is a perfect little cooler for the kayak. I'm just take it out of here. Take it up to the house. Success. We even got one without the electronics. We did pretty good, y'all. Did real good. Made it back to the treehouse and I've got the big cooler set out. Now, this is the Venture 45. It's meant to be on adventures. I think that's why they put venture in it. I could cord up a deer, put it in there and put a whole bunch of limits of crappie in there for sure. But this can hold ice for up to 14 days. Of course, it's made in the US. It's fully customizable designs. So you can put your cutting board on there. You got your little serving tray. Any kind of things you want to put on there comes with these little latches on the side and there's a lot of accessories. But its purpose for tonight is to keep my fish nice and chilled so I can slice them up tomorrow and they're going to be delicious when it comes time to cook them. I like to do this. I've done a lot of these catch and cooks and it seems that when you cook them right after you catch them, especially in the summertime, it's just kind of gamey. The fish, the meat doesn't come out quite right. So definitely want to chill them if you have the time to come out better. A brand new glorious outdoor day. Starting the morning off with some coffee, some flannel and cleaning fish. I even started myself a little fire of there burning some of these extra limbs in the yard. I know y'all have probably seen me clean some fish but I'm going to do a few on camera for you and just in case you've never done a white bass, I'll show you how to clean them up. These fish are going to be nice and chilled, easy to clean, much easier than if you just take them right off the water and then we're going to vacuum seal them up for a family fish fry. Take that out of the way.  You don't want them to be all twisted up because that makes them harder to clean so they're nice and straight. Ready for a filet knife. Never cleaned my bass before. They are pretty spiny. Like a crappie has spines but these have a lot of pokies.  I've already got cuts in my hands. I'm used to cleaning these so whatever. Take your filet knife y'all. Make sure to sharp.  Kind of go in at an angle so you get at the top of the back where a lot of that good meat is. Thicker meat and then you just want to take your blade and go down the spine. Now if you have an electrical filet knife you can pretty much just go all the way through the fish and cut through the rib cage and everything but with these type filet knives it's a little harder to go through the rib cage plus damages your knife a lot quicker so I like to go on the top part of the spine and then once you get through the rib cage you poke all the way through. Keep that blade pointed slightly down at the spine and then you get almost all the way to the end there and then you can cut around the rib cage is so much easier to clean these fish when they're chilled. I mean it just goes right through on the meat's firm. Flip your fish over like that all the meat is hanging on the the skin side right here. Go down on that skin and then just push through and literally that is like butter right there. That is like butter. Okay there we go. Second filet. Then what I do with these carcasses is I just put them right back in the cooler with all the ice. So if you're not in an area where you can just go dump them immediately I'm pretty close to the to the woods in the lake where I could go put them in the water or put them in trash but keep them in here 8, 10, 14 days however before you go dump them. Okay that is how you break in a cooler. This thing is bloody and nasty and I think that's the way it should be you know. It's supposed to beat these things up. I'm going to vacuum seal these to keep them fresh and they're going to be ready for a family fish fry coming up soon. And I gotta thank Otterbox one more time for sponsoring today's video and sending me some awesome coolers. Steph was actually quite disappointed when that cooler came in because she was going to get me that for Christmas because I was talking about it and now she doesn't know what to get me and I don't really know what to get her. Let me know what I should get her in the comments. As always y'all thank y'all for tuning in, being here, subscribing, hitting the ding dongs, leaving your positive comments, hitting the like button. Y'all fishing freaks are some of the best agon people on the internet. I love you, I appreciate you. Until the next time I see you, God bless you. Have a great day in the outdoors and I'll see you on the next one.