Everybody forced here rip in 2022 Luminance football hobby. It's all box case number two random divisions to leave the results on screen You can always find those at leighton sports cards.com Let's get started. Let's hit some big ear ones here a full case of luminance 13 to go on the football mixtures tonight everybody. There's a link in chat for you again. It's got eminence. It's got 2021 NC It's got 2020 Select football hobby and a box of 2020 select first off the line It has been Quite a while since we've ripped any of that get those orange pulsar first off the lines Just got me thinking about an orange pulsar burrow or something that color match going strong So 2020 prisms in 2020 select I know 2021 prism 2021 select five authentic fanatics mystery helmets as well Stuff like elements chronicles. It's got it. It's got a ton, man It's got a ton Clial Shakir Crystal Lave Ket Vestige Mark Andrews 42 of 50 AFC North Got AFC South rookie Alec Pierce 41 of 50 Is a boy a mafia rookie auto for the NFC West? 177 of 349 first take on the NFC West and dynamic Josh Allen 13 spots the mixture on the layaway. Yes, Brad Just because we know where you live Romeo Dobbs Petrie Malik Willis Eagles gold Dallas Goddard 1 to 41 to 249 Aaron Jones Jersey card for the Packers not numbered NFC North And vestige Kyler Murray. It's kind of weird stuff. I'm Tariq Wollin Linderbaum Johan Dotson blue rookie for the Texans Derek Stingley 101 of 149 AFC South Bailey zap AFC East year one rookie auto Patriots AFC East on the Bailey zap got Sheesh Josh Jacobs Sheesh Jacobs Josh Sheesh comes Kyle Hamilton Karen Williams Zemmier White Gold rookie for the Cardinals Trey McBride 68 of 249 Bears Kyler Gordon a rookie auto gold 31 of 100 and a dynamic Desmond Ritter rookie insert NFC South That is a Christian Watson rookie George Carlftis Cade Otten orange rookie for the Jets Garrett Wilson a nice 11 of 50 AFC East And a Chris Olava a year one rookie auto NFC South nice Olava a And Sheesh Waller here Darren Sheeshler Darren Waller Darren Sheesh Waller Darren Sheeshler. I don't know how do you feel about the sheesh insert Cortes? a Gold for the NFC East Micah Parsons 174 of 349 got corduroy Paterson on the light speed ink 8 of 49 NFC South and Camara vestige Got it Vaughn. I'll pull it for you within the next like two or three boxes just so you don't have to sweat it out like one Thornton Jack Cone Breeze Hall savage DK for the NFC West That is a 59 of 100 NFC North Darnamoonie Blue 70 of 149 and a Roger McCreary AFC South rookie auto 30 of 349 and Dynamic DK Metcalfe rookies sky more Nicoby Dean Drake Jackson Gold rookie Brian Robinson junior NFC East 111 at 249 Justin Herbert Jersey card nine numbered AFC West Tremac bride dynamic rookie NFC West You got Cortes's cat in your lap Cortes is gonna time you out Brad you're gonna get banned. I'm on her side No matter what dude Kenneth Walker John Mechie cable on tippa dough gold TJ Watt AFC North six of 249 Cory Davis auto 60 of 75 light speed ink AFC East And Sam stairwall I sound just like her come on as a a spiller of Elis Jones Leo Chanel fusion Nick Chubb Orange 63 of 100 AFC North Dolphins Tyree kill it is a Dolphins card AFC East 57 149 De Marvin leal AFC North rookie auto 132 of 349 the dynamic down and cook Rookie Olava look at the Mcduffie Gold is Devin Lloyd a rookie 7 of 249 for the Jags AFC South a Zeke Jersey card non numbered a NFC East and Joshi chase Jamar sheesh Sheesh Mara Chase Petrie Malik Willis Here rookie green for the NFC East is Jake Ferguson 40 of 99 James Cook AFC East year one rookie auto Bill's AFC East James Cook Looks forced to me Smile now I Christian Watson Carl Aftis Got DK gold for the NFC West 175 of 249 Dual relic card Clyde Edwards a lair Christian will call you AFC West or as Brad would say the Nigerians in station and Sheesh Deontay Johnson She shanty Johnson Got a fedarian Mathis Rashad white or no. Yeah, Rashad white Sam Howell green rookie AFC North David Bell 33 of 99 Damian Pierce AFC South purple year one auto nice one AFC South Purple Damian Pierce in a sheesh Kyler Murray Sheeshler Murray. Yeah, right. You haven't your burger sports in a while. You don't get to say Nigerian sensation anymore the Vonte Wyatt Jalen Weidermeyer as a likely Gold NFC North Chai Chandler rookie 33 of 249 a Jordan Davis NFC East rookie auto 48 of 349 And dynamic Traylon Berks Hey, Brad. Have you ever played Immortals Phoenix rising rookies the bidot boy a mafia? That is a Josh Jacobs rookie or not rookie but sheesh 27 to 50 AFC West AFC East Zach Wilson 25 of 149 Kyle Phillips AFC South rookie auto gold 20 of 100 and fusion Zach Wilson Decent year one so far Kyler Elam Kenny Pickett rookie Damian Pierce got gold rookie Cameron Thomas Cameron Thomas way to the Nets. I thought 94 249 for the NFC West That is a Marquez Callaway light speed in 23 of 49 NFC South And Nice moments short print Leonard for Nets NFC South nice moments there Tyler Goodson Jalen Tolbert Jaquie Roverson red rookie NFC East 14 of 25 got blue rookie Matt Corral NFC South 125 of 149 Calvin Austin the third rookie auto AFC North six of 100 and dynamic Jamar Chase Got Greg Dulcich Ty Chandler Louie sign AFC West one sec Travis Kelsey gold 1 15 of 249 Got Kyler Murray jersey card not numbered NFC West and a sheesh Justin Jefferson. You might have to leave early and go get that Go get your cat Christian Watson Carl Aftis Otten green rookie for the AFC North is Daxon Hill 7 of 99 Derek Stingley Jr. Rookie Auto 32 of 349 AFC South and a Herbert vestige Box six got halfway through Mixer still at 13 Still at 13 guys just get it filled up eminence got NT. It's got a bunch of selects got prism new luminance 22 in there as well, I think legacy also Daxon Hill rogerson For the NFC North 243 249 TJ Hawkinson Nice Kenny pick it year one red ink auto big hit AFC North Kenny pick it baby going to Mike L Heck yeah Mike congrats on that big pick it get that bag for sure and a fusion Zach Wilson rookies McCreary Garrett Wilson That's trailing Berks Blue Packers Rookie NFC North Kingsley and Agbare 135 of 149 Donald driver on the auto here portrait signatures 43 of 49 NFC North and Vesta JJ Brown stalls a Titan Pierce Wanda Robinson Bailey Zappy infusion Mack Jones or fusion magzones 8 of 100 AFCE Strickey Gold James Cook AFCE 223 of 249 And a boy a mafia NFC West rookie auto 20 of 25 savage dark Darius Leonard James Cook Devin Lloyd Logan Hall green rookie Romeo Dobbs for the NFC North 30 of 99 Justin Herbert patch card 22 of 25 AFC West and Dynamic Lamar Jackson moving on Second half of the case pretty good first half some nice year ones not only just a picket, but Had a purple Damian Pierce as well That's pretty solid. See see if you do better now. Yeah, it's a good point Shane You start you start since you brought it up Jalen Tolbert. Hi your elum Kenny pick it Rookie gold Trevin Berks AFC South 1 12 of 249 Desmond Ritter NFC South year one rookie auto nice one there And a fusion Joey B Joe Shaisley Will Smith just smack the baseball sign sauce gardener Tyler Goodson blue rookie Justin Ross AFC West 149 of 149 James Robinson on the patch auto six out of ten AFC South Didn't know there were patch autos in it's like oh, they already this year. I did read that on that checklist Nice one there and a vestige of Jamar Chase Kate Aten Dulcich tied Chandler. We got Cooper Cup Orange numbered 81 of 100 NFC West Gold Brandon cooks 102 of 249 AFC South Kate Aten NFC South rookie auto 44 of 349 and Savage TJ Watt best card today best card today. We think Probably Be a wanderer pay from inception Scotty Barnes redemption from optic Watson and Carl Laptis there green Logan Hall rookie for the NFC South six of 99 Josh Allen Jersey card AFC East and Dynamic Jamar Chase You've been doing it the AFC South has been consistently the best division in this Vaughan She's out decent division to have they don't have a I mean they have Willis. They got Berks. You've got Walker Who else Damian Pierce? For the Coles, I guess Ali Pierce is decent. Yeah, AFC South good division to have this year. I mean last year too with Lawrence and Mills a tight Chandler Lewis sign sauce gardener blue rookie NFC North Andrew Booth Jr. 33 of 149 Jordan Brooks auto for the NFC West 95 of 99 and Nice moments here for the NFC East is Tony Dorsett and these moments are sick-looking Before your time Cortes. That's crazy. Converse for cleats. That's wild Carl Laptis Aten Dulcich got a red for the AFC West to Vonte Williams 8 of 25 Gold 110 at 249 NFC West Got a Devonte Wyatt rookie auto NFC North 62 of 100 and A Justin Sheeshpert favorite player all-time. That's tough. Maybe Randy Moss Patriots Randy Moss Stingley McBride Watson Hawkinson Green Numbered 71 of 99 Brady's got to be up there for me, but he's not my like all-time favorite Give me a lot of happy moments And Jersey Card Aaron Rodgers NFC North intensity that's intense right there as intensity for you That's intensity right there you guys Infusioned Jags Trevor Lawrence. That's gonna be the thumbnail of the video. I bet Like why is this big old Aaron Rodgers face the thumbnail of this video? Jack Cohn Breece Hall Brandon Smith we got pink Josh Jacobs Numbered one of ten for the AFC West Traylon Berks AFC South rookie auto nice Berks 227 at 249 and Dynamic mohomes Tom might be my favorite all-time. Yeah current Current favorite Patriot Jacoby Myers. I would say Veilish Jones Chanel Kenneth Walker. Yeah, Kenneth Walker gold Derek Carr 86 at 249 AFC West Got a Garrett Wilson now for the AFC East year one rookie auto nice hit AFC East She's chased Jamar. She's chased Josh is about to take the lead Ketah McDuffie Isaiah Spiller. That's a green burrow 77 and 99 AFC North Myles Sanders on the Jersey auto a NFC East 38 of 99 Junior say oh, yeah, man rest in peace junior sale. He was a beast Vestage Jalen Hertz The Marjax is one of my favorite current players for sure Malik Willis Shakir got dynamic Jamar Chase 40 of 50 AFC North 30 of 50 Jerome Ford and an AFC North rookie as well AFC North and Then AFC South Kyle Phillips rookie auto again here 14 of 100 Dynamic K Von Thibodeau K Von Thibodeau or the Dimsdale Dima Dome Rookies Johan Dotson Romeo Dobbs Jalen Petrie Seahawks 117 to 249 boy a mafia NFC West rookie Justin Herbert Jersey card AFC West and a fusion Antonio Gibson last three you guys last three Hester is a good pick Hester was awesome Anyone to show on Jackson as their favorite their favorite player Still 13 to go guys to get that mixer filled up Rambo Corral Skyler Thompson gold for the NFC North is TJ Hawkinson's 71 of 249 Dual Jersey again this time dual patch this time actually Clyde Edwards a lair Christian Okoye 20 of 25 AFC West and Vestage Cooper Cup we'll go to the points. She's Justin Herbert 1500 that's actually not bad for luminance. I guess 1500 round to all at the end from Ford Charles Cross Arnold's Epikettsie and blue for the bills AFC East Stefan Diggs 149 of 149 Paul's words not mine Chad Paul's words not mine Desmond Ritter to Juan brisker James and Williams gold for the AFC East rookie James Cook 124 to 49 And John met she the third AFC South another rookie auto here 153 of 299 he beats that cancer man fusion Jags Trevor Lawrence Rookies Kyler Gordon Kyle Phillips Calvin Austin third Aiden Hutchinson rookie NFC North six of 35 Got a magi Sanders rookie 99 of 99 for the NFC West AFC South again a rookie auto Damian Pierce to 100 and Dynamic Mahomes Jackson Hill Bonito jacquard Robertson Aaron Rogers NFC North 25 of 35 Got Christian Watson gold rookie 36 of 249 NFC North Brian Robinson junior rookie auto NFC East five of 100 and a fusion Zach Wilson What if you hit a card that's worth like five times just the the the the break spot Creary, I'm just put out hypotheticals. I'm not saying it's gonna happen Haven't you haven't you question it yourself? You know you're Wilson trailing Berks AFC West of Ante Adams 56 of 99 got Edwards a lair patch card AFC West five of 25 Vestige AJ Brown Alec Pierce Wanda Robinson Bailey Zappie Almond Ross St. Brown gold NFC North 121 of 249 Greg dulcet. Sheer one rookie auto for the AFC West Savage Darius Leonard Well, if you have bad luck, then don't do it Chad James Cook Lloyd Logan Hall blue for the AFC East 59 of 149 Tyree Hill But a Drew Pearson auto NFC East 63 of 75 Dynamic Lamar Jackson. Oh my god, man. Oh You know Talk about divorce a lot in this is such a chat. It's kind of strange And then you could hit a helmet and then you could wear the helmet for when your significant other comes after you So it would be a it'd be wise, you know Drake London rookie Travon Walker Green for the NFC East Dak Prescott 62 of 99 Plexico Burris NFC East Jersey card Vestige Josh Allen most overrated player of all time most overrated player. I think of a lot Tyler Beatty Jake Ferguson Perian Winfrey gold Chris Alave rookie NFC South 230 of 249 Kyler Gordon year one rookie auto Kyler Gordon. I believe he's a bear. He's a bear Kyler Gordon is an NFC North. He's a bear Sheesh David Montgomery John Elway Andrew Booth Jr. De Marvin leal David Bell got rookie for the NFC North Tyler Goodson three of 149 Alec Pierce AFC South rookie auto 264 of 349 And dynamic Matt Corral Darian Mathis Rashad white Sam Howe Red for the AFC South rookie Devin Lloyd to 25 Gold Jonathan Taylor AFC South 5 of 249 And NFC West Trey McBride rookie auto on the back 38 of 349 And fusion Crosby AFC West. I'm trying to think of somebody that everybody thinks is good Just so I can get the pot get get everybody riled up here Trying to think of like See if Sam were here, I'd say Ray Lewis I'd be like, yeah, he's overrated.  I think so that's not too bad. I guess I don't think a little more Jackson I think he's underrated got moments Tony Dorsett and moments lettered for net Relic cards Aaron Jones Justin Herbert Ezekiel Elliott Kyler Murray Justin Herbert to 25 Josh Allen Aaron Rogers Justin Herbert Clyde Edwards a lair Plexico Burris Edwards a lair and okoye Edwards a lair and okoye. I don't actually think that I was just like What's gonna rile people up sure enough? I didn't even say it. I said I was gonna rob people up there Autos now NFC West boy a mafia AFC East Bailey Zappie NFC North Kyler Gordon NFC South Crystal Lave NFC South Corder L Patterson AFC South Roger McCreary AFC East Corey Davis that is AFC North De Marvin leal AFC East James Cook AFC South purple year one Damien Pierce AFS NFC East Jordan Davis AFC South Kyle Phillips NFC South Marquez Callaway AFC North Calvin Austin the third AFC South Derek Stingley NFC North Donald Driver We've got NFC West boy a mafia NFC South Desmond Ritter AFC West or no sorry NFC South I said charge for some reason but NFC South Kate Odden NFC West Jordan Brooks Let's see NFC North Devonte Wyatt's AFC South Traylon Burks AFC East Garrett Wilson Year one AFC South Kyle Phillips again AFC South John Meche the third AFC South Damien Pierce NFC East Brian Robinson Jr. AFC West Craig Dulcich NFC East Drew Pearson NFC North Kyler Gordon AFC South Alec Pierce NFC West Trey McBride Couple of Jersey autos Miles Sanders NFC East and James Robinson AFC South. We had a red year one Kenny Pickett Big one there AFC North. Thanks again everybody more football coming up


You will never eat these food products again after watching this Well, welcome back to the Dr. Gendry podcast. I'm going to share three So-called healthy foods that are actually wrecking your health and why I recommend avoiding them at all costs first of all whole grain bread for Decades now we've been hearing that whole grain foods are good for us But the truth is whole grains are actually behind some of the most common health issues. There are in the modern era Remember up until 10,000 years ago human beings did not eat grain. It did not exist as a food human beings actually shrunk about a foot over 2,000 years when they started eating whole grain bread shrunk and that's Pretty scary Now there's a difference between white breads and whole grain breads and up until a couple generations ago Everybody ate white bread in fact still much of Europe eats white bread rather than whole grain bread In fact aristocrats and the rich always Fought over who was going to get the white bread and it was felt that the brown bread was for peasants Why did they do that? Well, it wasn't for social status. It was actually because they felt better Why? Because the haul of grains is where most of the really nasty Lectins reside and one of the worst lectins in wheat is called wheat germ aglutin and that's in the haul of wheat wheat germ aglutin is a very tiny lectin that sadly can pass through the wall of our gut without having leaky gut and as researchers have shown Wheat germ aglutin can actually bind to insulin receptors blocking the effect of insulin and making insulin store more fat and It can also bind to receptors on the wall of our blood vessels Causing inflammation and attack on our blood vessels. So we certainly don't want that now White bread is no better for you than wheat bread because White bread has been still has gluten Number two, it's been refined into a very very white powder of starch molecules and these starch molecules can actually turn into glucose sugar faster than even tables sugar Just remember a piece of white bread has four teaspoons of sugar a Whole white bagel has as much as ten to twelve teaspoons of sugar Even though it doesn't taste sweet and it doesn't appear on the label. So buyer beware Now second most dangerous food store-bought trail mix While these may seem like a healthy convenient option for on the go They're typically made with many dangerous ingredients I know you've heard me say this before but not all nuts are created equal Many of these prepacks mixes include peanuts and cashews two of the biggest lectin bombs Peanuts are not a nut. They're a bean. They're a legume Cashew is actually part of the poison ivy family, and I don't see a lot of people recommending eating poison ivy On top of that many nut mixes contain lectin loaded seeds seeds like sunflower seeds or pumpkin seeds and sugary sweet like sweetened cranberries Raisins even M&Ms and other chocolates Now the good news is there's plenty of lectin free nuts and seeds that you can use to make a perfectly healthy trail mix right at home Try some pilley nuts use macadamia nuts use walnuts use pistachios use Walnuts sorry and pine nuts and if you love that chocolate addition Try adding some broken up chunks of dark chocolate at least 72% or greater Personally, I like to put in a 85% pieces of lilies extra dark chocolate in my trail mix Okay, last but not least yogurt now So many of our yogurts are now labeled as low fat or low calorie Well, if you check the label on a single serving size of yo play yogurt It has 20 grams of sugar that's five teaspoons of sugar in that small serving in fact as It applies to yogurt and almost everything else low fat almost always equals high sugar To make matters worse most yogurts sold in our grocery stores even very popular brands Are made from American cow milk Which have a lectin like protein called casein a1? Which is known to cause leaky gut and it's also been associated with damage to the pancreas Beta cells which produce insulin Okay, but if you really love yogurt, there are some safe options out there Look for goat milk yogurt sheet milk yogurt Coconut yogurt or combination of coconut and pilli nut yogurt. It's called lava yogurt L-A-V-V-A It's pretty easy to find these days Again watch for the sugar content now the easiest way is Don't look for the low fat versions Don't look for a flavored version Just this week one of my patients was shocked To learn that their healthy vanilla yogurt Actually had about five teaspoons of sugar for a servant They were absolutely avoiding the fruit yogurt because they knew that was awful But they were shocked that vanilla yogurt would also contain the same amount of sugar So if you see a flavoring stay away Now it's easy to add a flavoring at home One of the easiest ways is to buy Sweet leaf stevia drops. They make about I think 15 different flavors So if you want vanilla yogurt by some stevia drops and put it in you'll then have a No sugar added yogurt that'll be great for you And fun fact if you've read Unlocking the keto code, you know that goat and sheep yogurt have generous amounts of MCT oil medium chain triglycerides Which are one of the key healthy ingredients in many of the blue zones So have some goat yogurt have some sheep yogurt Have some goat kefir have some sheep kefir You will get MCT's into your diet now. Why do that? Because MCT's will convert in your liver to ketones and as you know from unlocking the keto code Ketones are one of the keys to making your mitochondria Healthier and happier in the long run All right, so take home messages Whole grain bread is a modern invention Societies have been trying for 10,000 years To get the halls off of grains to make them safer to eat and more palatable Whole grains do not equal health. They equal bad health besides Come on as anyone really seen Whole grains in that whole grain bread. They've been broken down into finer particles And they oxidize and most of these companies have to put in Artificial antioxidants that I show in the plant paradox is one of the reasons of ill health from eating these whole grain bread Secondly ditch the trail mix that you buy at the stores. Yeah, I know it's convenient Yeah, I know it's there at Trader Joe's. I know it's there at Costco. I walk by it, you know every week Make your own buy a few bags and dots Add some extra dark chocolate and you'll be well at way ahead and financially much better off than getting the trail mix And please please please stay away from American cow yogurt particularly low fat Cow yogurt, it's a sugar bomb in disguise This next one is sure to surprise you people who are asked to have MCT oil As part of their diet versus people who did not have MCT oil as part of their diet Lost three to five kilograms of weight in six weeks


Oh, how about that wind this morning in their outdoor showers the wind would be gusting and the shower would move and it'll be like Oh, it's cold dancing with the wind It was awesome. So I'm appreciating the earth that's it's very much alive today and I'd like to take this opportunity to honor the land and the people who've stewarded it in the past and the people who steward it now and Yeah I'd also like to take this opportunity to acknowledge our Maori brothers and sisters the Energy you've brought to this event for me and the the stories and the songs and the sacrifices and work you do to keep those stories alive and to keep the language alive and to growing is Precious and admirable and the work you're doing for your people Inspires me and it reminds me that the burden of healing the scars of colonization Is meant to be carried by all of us so today I want to talk about weaving a beautiful world and I'd like you to pay attention to that little bird. We'll be coming back to them later it's called the sociable weaver from Africa and I spend a lot of time studying Organizations and collaboration and how we can do things together and I found few metaphors More apt than improvisation in a jazz band when musicians show up and they've all got their different instruments And there's no clear leader But there are people who are who have more experience and people have less and there's a lot of listening and creating space and filling space and we witnessed some of that around the fire a few nights ago and to me it feels like the way humans should work together and it's premised on the idea of having an instrument and In music you can sort of see what instrument someone's got They've got a guitar or a piano or saxophone or whatnot and you sort of and intuitively it gives you a way to orientate around them and When I think about the work of collaborating and working together The metaphor of a jazz band feels great, but what are our instruments? It's taken me 15 years to figure out what my instruments are in this work Because when you're showing up and you're working with people all we have is titles will have like Facilitator or programmer or leader or whatever it is and they're not very good definitions of our instruments of our gifts So I think a lot of learning to collaborate together is about learning how to Talk about what are our gifts? What are things that we bring and so where I've gotten to and myself after 15 years of collaborating is that The instrument that I'm most passionate about that I'm most excited by that I can't help but bring to every single thing I do is dreaming and chasing dreams and thinking about futures that aren't and trying to make them real and Doing little experiments just out of curiosity. What happens if what knowledge is there to discover here and This dreaming and experimenting I can't help but bring that everywhere. I show up And I'm also reminded by have you ever heard someone like learn violin or bagpipes or practicing as they go? Well, that's my colleagues over the last seven years. I've been figuring this stuff out So I'm very grateful for like tolerating that and supporting that and helping me discover the instruments and and I hope you all have Compassion when the bum notes come out and what not in the future But it's but that that's sort of that what lights that's what lights me up So what I'd like to do is share some of the experiments I've been running and things I've been learning over the last little while So six months ago. We started a process of forming a new team at Inspiral and it's called the golden pandas There are four of us. It's a cooperative. We each own one share in the company and The purpose of the company is to develop products for the commons We create new products that are aimed towards a generative commons based economy And we want lots of people to have access to those products and sell them make livelihoods from them That's sort of the purpose of the team and we're calling it a livelihood pod Because when you give something a new name it creates a new ambiguous space and you bring less baggage along for the ride so this is an experiment I've been running and Well, we've been running together and one of the things with this is that we're going we're practicing income pooling So all of us have got day jobs and we do different contracts or businesses where we earn livelihoods through as well as doing this Work of building up new products, which doesn't pay much at the beginning and we're pooling all of our money in the middle And we're having conversations with each other about how much should we get paid and right now? We've decided let's pay out everyone equally Let's just get a bit mace line paid to each other each other and then let's build up a cash buffer And let's have a conversation in the future so it's a very different way of running money through a small company and Instead of figuring out who's going to add the most value in the future We're going to trust our ability to have a conversation at that time if we need to start differentiating how much people get paid The other part of it is that our energy our time becomes a collective resource So instead of me just going oh, I've got an idea I'm going to run off and try that I've committed to a process of I'm going to talk with the rest of the team about it and we're going to give each other advice and we're going to collaborate on what should we be working on and That process that has been so liberating for me I've spent most of my life scheming and stressed and worrying and I had a job once in like 2002 and ever since then it's been the life of a bootstrapping entrepreneur and There's always like something going on so over Christmas. I had a holiday, but because The with the pandas we were committed to a process in late January on what are we going to work on? I didn't know what I was going to be working on in February that was so relieving and relaxing and There's something here where we're not committing to a particular business a particular industry a particular hypothesis on how We can make money in the future what we're committing to is each other So no matter what businesses we go in or what work we do where they're to support each other as a team So it's subtly different from other teams. I've been involved in and it's a really rich experiment for me a Lot of my work. This this was inspired by a meme around happy birthday. I care. We baked you a cake and And it's essentially along the lines of Decomposing organizations when you look at organizing systems that there's typically a brand There's a legal structure. There's a social structure. There's money flows There's information flows and typically you're in all of the systems or you're out of all of the systems And I'm very interested in in dynamics where you're in some of them and not in others How can we have blurry layers around our organizations? So when I start thinking about the word in terms of world in terms of these livelihood pods Then I also start thinking about the world in terms of products and instead of a product being owned by a company Owned by a single team. It can start to become a nexus of contracts between teams It's like a web of relationships and agreements about how money will flow how governance will happen How work will get done is a future of a product that I can imagine and then you can start to imagine how products meet Customers through marketing channels and so on and who controls them and who has livelihoods in them so this world of a blurry web of people and different language and different ideas to me is the is the Organizational form which is really drawing me a lot at the moment at in spiral. We're going through a really interesting process right now We're essentially a cooperative of people and what you call those people is kind of up for grabs Some people like entrepreneur or change maker or activist or intrapreneur. No Not you can never find a word that everyone agrees is the right label But we're a group of people who are fundamentally aligned about trying to make the world a better place and to me It really speaks to some threads. I've heard here around what what is it that binds us together? How is it when you meet someone here or in the world where you just go? Yes, that's my person That's someone I want to collaborate with and the idea that there is a bunch of people who are working to weave a brighter future They're working to weave a better world They're committing their whole lives to it and I think that's the unifying principle So right now I'll just call them weavers after that little bird But in spirals a cooperative of them the key structure we've had since the beginning is we have members and a member has a share in the cooperative and Their members the dynamic is a member is someone that most members trust a whole lot So you have a group of people where as the group grows in size It becomes more expensive to join that group because you've got more people to build trust with has a natural bound and Size a contributor is someone that one member trusts a little bit and supports a little bit So this is someone where that that size of that group is naturally bounded by the number of members in the group as well So you have a natural size there we've hit that size and we're having conversations about how do we essentially go through? constitutional reform How can we rewrite the fundamental roles the identities the language we use in the group to go from one circle to multiple circles? And we're in the thick of it right now and we're having conversations about do we want to do this if we do want to do this How do we want to do this and that process of going for a group who's been together for? Five years six years seven years for some of us to go through a fundamental rewriting of how we work together is really informative So platform co-op this is what Joseph asked me to walk about and this is a diving platform who's heard of platform co-ops? so If you think about a software platform like uber or air bnb Then a platform co-op is a simple idea that that software platform is owned by the people who benefit from it and depend on it So it's an uber owned by all the uber drivers or air bnb owned by all the air bnb hosts The reason it's so important is that platforms tend towards monopolies So if you build a Facebook and you're successful you will eventually be the only social network in town same for air bnb Same for uber and if you think about the situation that someone who depends on uber for their livelihood or air bnb for their livelihood Is in then they're essentially in the position of a medieval peasant if you're a peasant and your king sucks You don't really have much of an option or you can really do is risk your life and liberty in a rebellion Maybe change power the innovation of democracy was that you can have peaceful transitions of power If you get a lot of people together agreeing with you you can have a transition to a new new way of being And that's the that's why I think platform co-ops are so critical because platforms tend towards monopolies and because The power differential between the constituents of the platform and the monopoly is unfair Unless we're going to see government regulation, which is very unlikely to break up Monopolistic platforms then I think platform co-ops are essential to an equitable way of doing business in the world of online systems And I think there's another opportunity here and this is the opportunity of if you have If you've got a million people on your platform and you're trying to figure out a way to them to govern it and exercise power and agree And whatnot that's a really interesting experiment if you figure out something interesting that that might have direct application to how our cities and Countries work So if you have hundreds of platform co-ops around the world you have hundreds of experiments in governance and the future of our countries So that's another reason why I think they're really worth in diving into so some other things we're doing is around workshop tours and will building international networks and Running an online learning community and whatnot But I think the the vision which is pulling me in lots of these experiments is Imagine a world where there are hundreds or thousands of these tight-knit cooperatives of people weaving better futures committed to supporting each other All under their own brands and auspices and sovereign under their own right But imagine them linked up imagine them aware of each other and each of them I guess building their own businesses and experiments What if one of those discovers the next Uber the next Airbnb whatever it looks like and instead of going towards Silicon Valley and VCs and a command and control coercive extractive Financial model what if they scaled it by asking all their other co-op friends to scale it out with local money and local talent? Would it be possible to start building some quite large entities quite powerful entities Helping lots of people Democratically controlled cap returns for investors social mission intact part of the generative economy I don't think we need to do that too many times for the world to take notice Because one thing about the economy is if you start to make lots of money Everyone pays attention to you and everyone tries to copy you and if the competitive advantage of a platform co-op is You give power to everyone who is benefited by you who everyone you depend on and if everyone just copies you doing that You've inevitably meant the world better So this idea of swarming networks is something which Fundamentally interesting and and lots of the experiments are pointing in that direction So this is a nest that that bit word at the beginning weaves. This is the biggest nest in the bird kingdom so they essentially collaborate they can build nests that but sort of South Africa and east coast of Africa and they can build nests with like 400 500 individuals share They get massive benefits from this It starts to act like a thermoregulator so that in like the desert with huge temperature fluctuations This smooths it out means the birds need much less energy and they're very competitive. It's quite a successful species The nests are actually so heavy that the telephone companies because they really like straight poles for building on them The power companies have to build stronger poles because they fall down with heavy nests Otherwise because the water gets on them and they just knock them down So it's so a great thing but to me it really articulates one of the biggest opportunities of our times If you look at the dominant narrative in many of our institutions, it's that of competition It's that survival of the fittest compete with each other kill or be killed and it's in our economy It's in our politics. It's in so many of our institutional systems and the opportunity is that that's only half the story the other part of it around cooperation like yes we have competitive nature in us, but we have a deeply cooperative nature as well and That story has been missed by so many of our systems So if we're looking at building a better world, I think we can essentially out cooperate the status quo By getting better at cooperating by leaning into those muscles learning those instruments I think we can start to basically build stuff much faster and bigger and better than anyone expects So I'd like to finish with an idea this is an idea I've been bumping into for a few years and it's also an idea that I've been bumping into a lot at this event and It's This isn't my idea by any means, but I'd like to give a voice today to you. So in 2040 it will be 200 years since the signing of the Treaty of Waitangi And What would it be like if on that day about 23 years from now the people of Al Tiroa signed a new document? What would need to be in that document? What conversations would need to happen to get everyone in the country agreeing on something? What conversations would the Parkihar weighed down with unconscious guilt for the crimes of colonization They're barely aware of what would they need to see and hear and be part of to fully participate in this document What conversations would Maori need to be part of to to put their faith in a new agreement? 200 years after the old one and everything that happened since then What healing would need to take place? What facilitation? What would actually be in such a document? What could we imagine if we dream into the best world we can think of? What would it be like if 23 years from now? Al Tiroa, New Zealand had legal rights of nature unassailable legal rights every mountain every river every forest Equal alongside human rights Would that be possible? Do you think we could get that done in 23 years? What would it be like if in that document there was a resource-based currency like the world's never seen before? What would what would that tail? What would we need to figure out what experiments what who would need to collaborate? What if there was a fundamental rewriting of the relationship with the land? What if the concept of owning land was replaced with stewarding land? Do you think you could get that done in 23 years that level of agreement? What instruments who would need to collaborate? What instruments would they need to bring? What instrument would you want to bring if we were collaborating on that like everyone's busy? We've got lots of nests. We're building everywhere But what if this was one nest many of us could collaborate collaborate on what would that take? So that's just an idea which has been I've heard in this group And I'd like to give voice to and I'd like to leave one part of it is that I've had a few friends over the last year a few Years changed their names John became mix Ruth became a Charlie and it was such it took a while to get used to like we'd known them for a while He had to practice the new name and whatnot, but it was a fundamental and Announcement of their identity their intention who they wanted to be and who they were right now So what if 2040?