All right, welcome everybody. I imagine a few that are still out socializing in the lobby will be making their way in here to join us in just a moment or two, but we're happy to have you here at the Health Science Center. This is Conversations About Ethics, and I am Ruth Bergen, the Director of the Center for Medical Humanities and Ethics, where we have a mission to teach ethics and professionalism while nurturing empathy and humanitarian values. Today's lunch seminar and the evening keynote represent actually the 14th installment of Conversations About Ethics, which explores ethical dilemmas that influence health care delivery. We present this series twice annually, together with the Ecumenical Center, and we're funded with the generous support of Methodist health care ministries, and if anyone from the Ecumenical Center or Methodist health care ministries is here this evening, we'd appreciate it if you could stand up and be recognized. If not, we do recognize our partners, and we're grateful for their support. Now, there are a few housekeeping details. Dr. Joseph Leduc and the Planning Committee have disclosed no relevant financial relationships with any commercial interests related to this activity. If you are seeking continuing education credit, please make sure to sign in at the appropriate desk back in the lobby as a record of your attendance. You should also log into the CME website one month from now to claim your credit, and this information is on the record of attendance form that hopefully you received as you entered. Please do not give this form back to us. It is strictly for your information to guide you to log into the website in a month when you can get your credit. For CEU credit, please fill out the survey provided at sign in and return it to the CEU desk before you leave, and you'll get your certificate at that time. So if any of this is unclear, please see one of our volunteers at the table after the event. Tonight's presentation is titled, When Memory Deceives Current and Emerging Trends in Memory Manipulation. Researchers are finding that memory is more malleable than previously believed, subject to ulceration or possibly even erasure, and this can lead to therapies for post-traumatic stress disorder or dementia, anxiety.  Our speaker, Dr. Joseph Leduc, is a neuroscientist who studies the brain mechanisms of emotion and memory. He is the Henry and Lucy Moses Professor of Science at New York University in the Center for Neuroscience and Director of the Emotional Brain Institute of NYU and the Nathan Klein Institute. He authored the books The Emotional Brain, Synaptic Self, and Most Recently Anxious. I think I need to read that one. Some of those books are available for sale outside the lecture hall and Dr. Leduc has told me he will be happy to sign for you if you are interested after the lecture. Dr. Leduc is a frequent contributor and commentator in broadcast and print media. In his spare time, he is the lead singer and songwriter for the band called The Amygdaloids. One final word before we welcome our speaker. I want to acknowledge the presence of now cast San Antonio with Charlotte and Lucas here. Now cast has been gracious in documenting, recording many of the enrichment activities that we provide to the Center for Medical Humanities and Ethics and Charlotte Ann has shared this flyer with me which shows a nice review of many of the presentations that have been recorded and which you can access including today's presentation. Thank you Dr. Leduc. We will be accessible at now cast USA's website. All right. Please help me welcome Dr. Joseph Leduc. Well thank you very much and it's been an interesting day already and I hope to continue the discussion tonight. A few years ago, about 15 years ago, we did an experiment in the area that I normally work on which is how the brain detects and responds to danger and most of this work is done in animals although we do collaborative studies, try to extend the findings to humans as well. Now in this one particular study though, what we ended up doing was looking at the effects of manipulations of memory after it was formed and this was part of a scientific question that we weren't interested in the therapeutic implications at the time but it led to a kind of ethical hoopla after we published this paper. So we got a little bit interested into the questions about the ethics of the research and thought about it a bit but I'm not an ethicist and I don't claim to have answers to these questions but I'll explore some of the ideas. Those of the lecture will be about memory but at the end we will get to the ethical questions. So I want to talk a bit about the memory and how we understand it and I'm going to go pretty far back to Aristotle and Plato. So Aristotle compared the human mind to a blank wax tablet and proposed that all knowledge is acquired and written on this tablet. The tablet is like a memory warehouse in his idea. Modern metaphors include a filing cabinet or a computer hard drive. Plato also used this wax tablet metaphor and he said the gift of memory, the mother of muses and that whenever we wish to remember anything we see or hear or think of in our own minds we hold this wax under perceptions and thoughts and imprint upon it whatever is imprinted is remembered and known as long as the image lasts. So this view of memory as a fixed entity that's stored when we have experiences and retrieved when we remember is still very common and it's the way that most of us think about memory. You have some kind of trace that is stored and then when you retrieve it you retrieve that thing. An alternative view came along in 1932 by Frederick Bartlett. He viewed memory as a construction. So his idea was that a memory is a constructive process when the person gives their opinion about what happened along with additional influences such as their experiences, knowledge and expectations. So it's not simply about retrieving the memory but it also depends on the brain and mind that you're retrieving the memory into. The fact is that the mind that retrieves a memory that was established three years ago is not the mind of the person that was establishing the memory. So lots of things happen to you. Your mind grows and learns and stores lots of things in the meantime and these then influence the memory when you retrieve it. So we can contrast that traditional view with Bartlett's view where memory contains a lot of different components. When you retrieve a memory you retrieve some of those components and sort of stitch it together into a whole that you then have as the memory. But the memory is based on this assembly of the various pieces and only some of them are used. So it's not the same thing as the experience you actually had when you stored the memory. It's a different experience that you pieced together at the time. This creates the opportunity for misremembering. Now a few years ago, Dan Schachter wrote a book called The Seven Sins of Memory.  One is transience, which is the decreasing ability, the decreasing accessibility of memory over time. He uses an example of President Clinton's convenient lapses of memory during the Monica Lewinsky investigation. Another is absent-mindedness, lapses of attention and forgetting to do things. Where did you put your keys and so forth? This sin operates both when memory is formed and when we retrieve it or access it. An example he gave, well this is keys as I said, but also Yo-Yo Ma forgot his 2.5 million dollar cello in the trunk of a cab. I think he eventually was able to get it back then. Now blocking is temporary inaccessibility, such as tip of the tongue phenomenon. Suggestibility in corporation of memory that wasn't in the memory. Elizabeth Loftus has talked quite a bit about this in terms of legal proceedings. We have bias, which is distortions produced by current knowledge and beliefs that skew memory. Persistence where unwanted recollections that people can't forget, such as unrelenting intrusive memories of trauma. And misattribution where you attribute memories incorrectly. Like the rental shop mechanic who thought that an accomplice known as John Doe number two had worked with Timothy McVeigh in the Oklahoma City bombing. He thought he'd seen the two together in a shop, but in fact the mechanic encountered John Doe number two alone or in a different way, different day. So these are different ways that memory can be distorted or misrepresented or somehow changed over time. Now I want to talk briefly about how this relates to repression, recovered memory and false memory. So repression is a defense mechanism, a Freudian defense mechanism in which troubling memories are prevented from surfacing in the conscious mind. So these are anxiety-provoking states, so they're shipped to the unconscious mind at least according to the Freudian theory. And that means that if you have a memory that you've repressed, theoretically it should be possible then through therapy or other means to recover that memory. And this would be a process of gaining conscious access to something that you didn't have conscious access to before. Now the problem is some of the information you recover may be true, but some of it may not. And when it's not true, this is called a false memory. But it's very difficult to separate and distinguish a false memory from an actual memory. Because unless there's corroborating evidence by multiple sources, there's no way to really know how true a memory is if it's only in your head. Because we can all be deceived, as Schachter's Seven Sins illustrate. Now, this is a very difficult problem in legal proceedings, especially when you depend on eyewitness testimony, where one person's eyewitness testimony is what the case is built on. Because you also, that person's memory could be fallible in this very way. And so how can we accuse someone or convict someone of a crime like murder on the basis of one person's memory? This is not something I'll talk about again, but it's obviously a very important legal question, an ethical question. So why is memory so imprecise? I think the brain can help us understand this. So in neuroscience, it's a dogma that all aspects of mind and brain, mental life and so forth, behavior, are products of the brain. So we have to think, when we begin to think about how the brain does something like memory, we have to ask questions across three levels. The level of behavior, the level of brain systems and brain areas, and the level of cellular mechanisms and molecular mechanisms. Now, usually you would think of a neuroscientist as having a reductive approach where you start with the behavioral level. You then find out the brain systems information about how that behavior is represented and controlled. And then once you've found the cells and molecules that are involved in that brain area that control the behavior, your job is done. But that's not the way that I think about the brain. And I think a lot of neuroscientists today probably would agree that we think of the brain, we think of our approach to the brain as more of an integrative rather than a reductive approach. Where information about behavior can help you identify, say, genes that are underlying that behavior, because you have to have very sophisticated tasks to separate the contribution of different genes. But at the same time, revelations about the genes that are involved in behavior can dissect or separate the behavior itself. So if you have a behavior and you have several behaviors and you find the genes that are related to them, you may find out something about each of those behaviors that you didn't know from the behavioral study alone. A good example of how the brain can help you in this way was the patient H.M. who lost his ability to form conscious memories as a result of having the hippocampus in his brain removed on both sides due to intractable epilepsy. But what we learned from this patient is that short-term memory, which is a temporary memory, is unaffected by this kind of brain damage. So the hippocampus is not involved in short-term memory, but the hippocampus is involved in the formation of new long-term memories. So the studies of the patient and his brain disorder helped us understand a psychological phenomenon. Short-term memory is very distinct from long-term memory. This has been speculated on for a long time, but the actual neural basis of it could not be uncovered until this patient had come along. So we're going to ask three questions about memory. What, where, and how? So where does the memory occur? And to do that, we want to think about the fact that memory occurs in phases. So if we want to understand what, we have to understand differences in the kinds of memory, or the phases of memory. So the acquisition of memory is going to involve different brain mechanisms than the consolidation or storage of the memory. And that may be different from the systems that are involved in retaining the memory, and still different from those that may be involved in retrieval. And there are other processes like decline, forgetting, and so forth. We need to have a very good psychological conception of the process we're interested in studying if we want to understand that process in the brain. Because our ability to understand how the brain mediates any behavior of mental state is only as good as our understanding of the behavior of mental state psychologically. So here are the stages that we just described, acquisition or learning. So during acquisition, the short-term memory is created during consolidation. The short-term memory is created into a long-term memory that can persist. Then at some point, you may retrieve the memory. And over time, the memory may decline, or it may not. Sometimes they do, sometimes they don't. Another in terms of the what question, we can classify memories in different ways. By time, in the short and long-term memory, by type. There's associative memory and non-associative memory. And by relation to awareness, where some memories are implicit, do not involve awareness, whereas others are explicit and do involve conscious awareness. So let's talk about awareness for a bit. Explicit memories depend on conscious awareness for the formation of the memory and for the retrieval of the memory later. So if you don't form a memory in your conscious mind, if your conscious mind isn't involved in the formation of a memory, your conscious mind can't later retrieve that memory. So there's no way to unconsciously learn and then consciously retrieve. So in order for you to recover a memory, you have to have first stored that memory in a conscious way. And then, for whatever reason, that memory is either forgetting, repression, or a lot of other things. That memory may be weakened, so it's inaccessible. But only if it's consciously formed can it be consciously retrieved. Implicit memories, on the other hand, do not depend on consciousness. So I'm not talking about the Freudian unconscious here when I talk about implicit memories. I'm talking about things like learning how to ride a bicycle. This is something that you start out, every movement is planned. You're trying to balance out the conscious mind is involved there. But as you begin to learn it, you learn it as a motor act. So you sometimes hear about muscle memory. It's muscle memory, but there's no muscle memory. Muscle memory is in the brain. The memory of how to control the muscles and use them is in the brain. So it's metaphorically muscle memory, but technically it's brain memory. So most memories are like this. They're stored by systems that operate non-consciously.  So all of these things are being formed non-consciously. They may also be at the same time being formed consciously, but it's through different brain systems. So let's look at this in a little more detail. So this, we have explicit memories, and there are two kinds to, one is episodic memory, memory of the episodes of your life, your personal experiences, your last birthday, your anniversary, what you had for lunch today, or your favorite restaurant, that memory at your favorite restaurant. And these contrasts with semantic memories, which are memories about facts, just details, and implicit memory. There are a lot of different things that fall under this. Conditioning, like the dog bite example, habits that you may learn that become things that you learn how to do that become habitual. For example, an addiction is a habit that you can't break. It's in your brain, it's different from an associative conditioning thing. It's a different kind of behavior, and it's not conscious. That's why you can't simply tell yourself, I'm not going to be addicted to cigarettes anymore.  You're not in charge. It's your brain that's doing it, and if you're going to undo that, you have to be able to attack the unconscious mind, the non-conscious mind. The same with conditioning. If you've been conditioned by some traumatic event to some trigger stimulus, no amount of therapy is going to get rid of the conditioning to that stimulus, no amount of talk therapy. You're going to have to decondition that stimulus through behavioral exposures and so forth, and separately train the cognitive mind to deal with it. Skills like playing chess or riding bikes and playing an instrument and so forth. And then something called priming, where information that you know but don't necessarily consciously access helps you solve a problem. So let's look at the examples of episodic versus semantic memory here. So you could read a book about weddings and marriage and so forth, but that's not the same thing as your own wedding or marriage. You could read a book about coming to Texas before coming to Texas, but your personal experiences in Texas are a different thing. And these are stored in different parts of the brain in different systems. They're interrelated, but they're different systems. But both are consciously accessible memories. They're memories that you consciously form and store, and also that you consciously retrieve. So this is conditioning, which I've talked about a bit. This would be an example. You're in an automobile accident. You'll still have a conscious memory of that accident. So kind of care, kind of car, that's it. My typing is, sorry, I went through this quickly. Kind of car you're in, who you were with, where you were going, location of the accident, that it was awful. These are all facts about the experience. These are semantic memories about that experience. But there could also be episodic memories, the fact that it was awful. The things that happened to you, you remember the event itself. At the same time, a non-conscious memory is being formed. The stimuli at the location can re-trigger the brain and body responses, for example. And these are non-consciously controlled. The body and brain arousal can amplify the retrieved conscious memories, though. So the two systems can interact. So here we have explicit memory, conscious memory. Conscious memory of where you were and who you were with and all of that with the accident. Non-conscious memory that caused you to sweat and so forth. And, sorry, I'm going to go back. And this kind of memory, to the extent that it's releasing hormones and increasing brain arousal and so forth, can influence the strength of the formation of this memory. So that when you then later retrieve this memory, and then automatically activate this memory as well, you create a loop of arousal. So that each retrieval makes the memory stronger. And this is why it's so hard to get rid of these memories. Because they are self-perpetuating because the conscious memory and the implicit memory are coming online at the same time. So different brain systems. The hippocampus is involved in these explicit memories. Areas related to the hippocampus, like dino-rhinoparirhinoparihippocampal cortex, are involved in semantic memories. So episodic and semantic memories both involve the temporal lobe, but different parts of the temporal lobe. The amygdala is another temporal lobe structure, but it's involved in these associative conditioning memories. So we know a lot about how to separate these things in terms of what they are, what are the basic behavioral principles underlying these memories, where they're located in the brain. And here's the hormone picture and how they might interact to some extent. Now there's some interesting things about these two structures and their contribution to memory. So damage to the hippocampus leads to the loss of the conscious memory about the experience. So if you, again, using the accident, if during the accident for some reason your hippocampus is damaged, then you won't be able to remember the details of the accident. But if you go back to that intersection or see that kind of car, you'll still have all the body arousal and brain arousal and so forth that goes with that. On the other hand, if you have amygdala damage, you won't have any of this brain arousal and body arousal stuff, but you'll still be able to remember the details of the accident. So these are two kinds of memories. One is contributing episodic information and semantic information, conscious information that you can later retrieve. And the other is contributing non-conscious information that generates a bodily response that is part of what you might typically call the fight-flight response because it's preparing you for the danger. The reason your amygdala is learning these things is because it's useful in a situation of danger to store that kind of information and then reactivate your body and brain in this kind of arousing way to help you cope with a future situation that you're in now or a situation in the future that mimics this situation. So here's a drawing where half of the brain has been removed. For example, in this case, imagine the brain is like a hot dog bun and we've removed one side of the hot dog bun and so we are looking at the middle part, the untoasted white part of the remaining hot dog bun. But we've left the hippocampus and amygdala attached from the part that we've removed. So here's the amygdala, here's the hippocampus, got the same structures on the opposite side. So most brain areas are dual, you have one of each on each side. To put it more in perspective, if an arrow were to go into your eye and your ear, where those arrows converge on the same side of the brain is roughly where your amygdala is, same on the opposite side. Now, the amygdala is often described as an almond shaped structure. The word amygdala is ancient Greek, it's from the ancient Greek word for almond. And you can see this almond shaped thing right here. The almond shaped part is really only one part of the amygdala. It's not the whole thing, but it carries the term that applies to this broader area that involves the almond shape. Now, the amygdala develops relatively early in life. It's there shortly after birth or within months it's been wired up. Whereas the hippocampus develops, matures a lot later. And this is often been described as a way of accounting for what Freud described as infantile amnesia, the inability to remember information that happened in your very early life. Roughly age three or so before that, most people have trouble remembering. But it's not an exact date, it's not like on your third birthday your hippocampus is now mature. So there's a wide range of when this is taking place. But what's interesting is that a child that's abused at a very early age obviously can't remember it if the hippocampus is not there, can't consciously remember it. But the amygdala can form those associations that the child will then carry forward throughout life and constantly being re-triggered by the events that are part of this abuse. And never being able to consciously recall it or understand it. Now stress has different effects on these two structures which is very important. Stress will impair the hippocampus. So when stress is prolonged or especially intense, the hormones released during the stressful event, especially cortisol, will be released into the body from the adrenal gland, go into the bloodstream, make its way back to the brain and bind to receptors in the brain in quite a few brain areas. But when they bind to the hippocampus, if there's a strong surge or the surge continues over a prolonged period of time, the dendrites, which are the kind of antennas sticking out of the neurons in the hippocampus, will begin to shrink. And these will shrink and shrink as long as the stress persists. This is through the work of Robert Sapolsky and Bruce McEwen and many others. And so as the dendrites shrink, the cells begin to lose their ability to do their job, which is to form these conscious memories. Now, if the stress is discontinued, the dendrites will grow back. But if the stress is prolonged and continuous over a long period of time, then the cells will actually begin to die. And this will be irreversible. So this is part of the reason why in a very stressful situation, one, say a mugging or some kind of torture situation, a person could have an amnesia or a partial amnesia for that experience, because the hippocampus isn't able to do its job properly. It isn't able to completely form a memory that it's trying to form because of the stressful hormones that are being released. Whereas the amygdala is perked up by the stress hormones, so it does its job better. So the exact same condition that is creating a very strong, quote, emotional memory is weakening your ability to consciously process and understand that situation. So again, if you're in a therapeutic situation and you're trying to recover those memories, it's very difficult because the hippocampus wasn't performing properly during the experience, so it didn't form a memory the way it should have. However, these hormones take a while to kick in, so it's not like no memory was formed. Maybe memories were beginning to be formed before the hormones kicked in, and maybe only some of the cells were affected or maybe the effect was weak at first so that you're beginning to form a kind of memory, but if you remember at the very beginning when I showed you the reconstructive nature of memory, you've got to piece those pieces back together. You've got to reassemble that memory, and if the stuff you're starting with is corrupted, you're going to have a hard time reassembling it, and this is where the opportunity for false memory or inaccurate memory comes in in a situation like this. So one of the important points here is that repression is not the only explanation for why one might not remember a very traumatic experience. I'm not saying repression doesn't exist. That's for other people to decide, but what I'm saying is that extremely stressful situations can biologically alter the ability of the brain to form a memory, and as a result, you have something that looks like repression where the person was traumatized during the experience and is unable to retrieve the memory, has an amnesia for that memory. So that may be why there's sometimes confusion about exactly what the cause of an amnesia is. So, and again, after the experience, you may not be able to remember the details because of the stress hormones. The stress hormones are interfering with this, and the amygdala was facilitated rather impaired, so that each time you retrieve, you have another surge of stress hormones that then can do the same thing. So, and as I said, some of these effects are slow, so it won't completely eliminate the memory. Now, you know, in a sense, all memories are false memories to the extent that they're a reconstruction. They're not a carbon copy of the original experience. You have to always piece them back together, and it's just a matter of degree. I mean, some memories are only a bit false, whereas others are quite a bit false. Why would the brain be established in a way to create memories like this? Why is the brain inaccurate in memory formation, since memory is so essential to life and survival? Well, this is where the study that I mentioned at the very beginning becomes relevant. So this was done by Kareem Nader, Glenn Sheth, and me in 2000, and what we did in the study, we revived interest, the results of the study revived interest in the topic of reconciliation. So, again, the traditional view, you retrieve a carbon copy of the memory. The Bartlett view is that you reconstruct. And the reconciliation research that we did was very consistent with Bartlett's original idea. So this work was done in rats in a procedure called padlovian threat conditioning, where the rat is in a chamber, and on the first day it's habituated, so nothing is going on. It's not freezing very much. Freezing is the measure of the rat's threat response here. During conditioning, the rat hears a tone and then it gets one mild foot shock. This is to simulate an experience where the rat may have been out in the wild, and it's attacked by a cat, and the cat wounds the rat as the rat actually makes an escape. So the mild foot shock is simulating the wound, and the sound that we play in association with the foot shock is simulating any kind of environmental stimuli that might have been around at the time that the rat was wounded. So when the rat's tone occurs again, the rat freezes. Freezing is a very effective defense response against a predator.  As soon as you make your first escape response, the predator will pounce. So it's a very useful strategy, and in fact it's done by almost all vertebrates and including some invertebrates like flies will freeze in the face of a predator as well. So the consolidation process is the first thing we need to understand because reconciliation builds on consolidation. So again, during learning you begin to form a short-term memory and then a consolidation is the process of converting that short-term memory into a persistent long-term memory. You can then retrieve that memory later, and once you retrieve the memory that's when the reconciliation process kicks in. Normally, all other things being equal, reconciliation is a way to enhance your memory, to either update it, modify it in some way, or to change it otherwise, but it's a process of keeping the memory strong. If you block the reconciliation process, you weaken the memory, and this is where the idea of memory erasure comes in, but I'll say right from the bat, no one has ever, as far as I know, truly erased a memory, even in the rodent studies, we don't erase the memories, we dampen these memories. And we're going to talk about this so don't jump the gun too much here. So here's how the consolidation experiment works. You train so the tone and the shock are presented. Then the drug is given immediately after training. This is a protein synthesis inhibitor, and the reason for that is that protein synthesis is required for the formation of the memory. Now, the role of protein synthesis in memory had been known since the 1960s, and so in this experiment on consolidation, which Glenn Schaeff did the year before, the reconciliation experiment, our only advance here was to be able to manipulate that memory directly in the amygdala, because we had shown that the amygdala is the site where that memory is formed. So we wanted to test whether blockade of protein synthesis at the site where the memory is formed could block the consolidation of the memory. So we injected the protein synthesis inhibitor directly into the amygdala, and then tested short-term memory and long-term memory. So short-term memory and long-term memory again. If you give a consolidation blocker, the idea is that short-term memory will be intact because short-term memory does not depend on protein synthesis, whereas long-term memory will be interfered with. So that's what we found. So short-term memory was not different in the vehicle, which is basically the placebo group and the group that received the protein synthesis inhibitor anisomiasin, whereas long-term memory is impaired in the group that got anisomiasin in the lateral amygdala. So this replicated the standard memory consolidation result that had been known, as I said, since the 1960s, all of those other studies had been done using systemic manipulations.  So we were able to target specifically the part of the amygdala that was involved in the formation of the memory. Now, in the reconciliation experiment, you don't do anything after learning. You wait some period of time, you know, a couple of days, for example. Then you present the tone, so the rat is now retrieving the memory. Then you block protein synthesis immediately after retrieval. Then you test short-term memory and long-term memory post-retrieval. And if the reconciliation blockade works, you should get a weakening of the memory after retrieval. And that's exactly what we found. So post-reactivation short-term memory, no effect. Post-reactivation long-term memory is impaired. So what this means is that we needed to change the standard view of memory consolidation. So here's the traditional view.  And if you retrieve some later point, you retrieve what you stored initially. This is like the Aristotle Plato idea. You stamp something in wax, and, you know, each time you retrieve, you're retrieving that item that you stamped. The reconciliation view suggests, instead, you learn and you store, then you retrieve. And then in the future, when you retrieve again, you retrieve what you stored after the last retrieval. So if this idea is correct, it means that your memory is only as good as your last memory of that experience. So each time you retrieve a memory, again, as I said at the beginning, and as Bartlett said, you know, you're in a different context. Your brain has learned a lot of things in the meantime.  You know a lot of different stuff. So you have to update that memory. And that's what this reconciliation process is for. It's not for eliminating memory or dampening memory or erasing memory. It's for updating memory and improving memory. That's why evolution made the brain work like this. Now, the idea has resulted that this might be useful in something like post-traumatic stress disorder in any kind of condition where one is troubled by memories.  And theoretically, that should prevent the restorage of the memory and then prevent the retrieval of the memory later if you block the restorage after retrieval. So why use propranolol instead of a protein synthesis inhibitor? The protein synthesis inhibitor is toxic. Every cell in your body depends on protein synthesis to carry out its function. So if you were to give a person a protein synthesis inhibitor, systemically, you might make them very sick. You couldn't, at this point, directly inject a protein synthesis inhibitor in the end. Maybe you'll never be able to do that, ethically, I'm not sure.  It's in the brain, it's in a tiny little area of the brain. You're injecting maybe 25 nanoleders, which is a very small part of a millimeter. So why use propranolol? Well, what propranolol does is it blocks norepinephrine, and norepinephrine modulates protein synthesis. So if you block norepinephrine using propranolol, you might then short-circuit that protein synthesis process with a drug that's safe for use in humans rather than having to give a protein synthesis inhibitor. So is it effective? There have been promising results in clinical studies, but questions remain about the experimental designs that have been used so far, and not all the studies have given a positive result. So it's still a work in progress. Are there other possible agents that are safe? Cortisol actually can be used effective in animals, and so is rapamycin. I don't think there are studies in humans yet, but both of these drugs are used in people, so they're potentially usable in a human trial. But it turns out that there's a non-drug approach that's also possible, which involves a combination of reconciliation and extinction. And that's what I want to talk about now. Now, you know, psychotherapy is often an effort to change memories. You may have troubling thoughts, which are themselves memories they recur, or troubling behaviors like habits and so forth. So you need some way to change this, and this is what a therapy session often is about. And a common therapy used, for example, in the treatment of problems with fear and anxiety, is cognitive behavioral therapy. And a key technique in this procedure is exposure to the trigger stimuli to weaken their impact. So the idea is that maybe exposure can be combined with reconciliation without drugs to alter memory. So here's Gary Larson's idea about the exposure therapy. Professor Gallagher has his controversial technique of simultaneously confronting fear of heights, snakes, and the dark. So that's the basic idea. In a rat study, for example, you would condition the rat and then begin to present the stimulus without the shock. You present the tone over and over again, and the rat stops freezing to the sound. And basically, that's the principle underlying the exposure component of exposure therapy. Now, I need to say right away that exposure therapy in a human is much more than extinction. There's a lot of relaxation training, a lot of talk therapy that goes with it. So we're only talking about the application of the extinction part of exposure therapy to humans, not about the entire process. But this may be useful. Why do we need to improve extinction? Why can't we just use extinction itself since it's a well-known form of therapy, or part of a well-known form of therapy? The first problem is spontaneous recovery. So you can completely, and Pavlov discovered this in his studies in the 1920s, that if he completely extinguished a dog's response to the bell, for example, that had been paired with meat, if he waited a few days, the response would pop back up. And so you have to keep extinguishing over and over again. But even if you do this and you completely extinguish so that it's not happening at all anymore, stressful events can turn good extinction into poor extinction. So our trigger stimuli that are encountered, that are related to the original memory, can cause the recovery of the extinguished memory. So this is the level of the memory, and you basically bring it back to the pre-extinction level or close to that. So while it's effective, in the therapist's office, when the patient goes back out into the real world, the effects can be undone by various things, either the passage of time or various trigger stimuli that are encountered. So obviously exposure is changing memory, but it's a molecular process in the brain, just like everything else the brain does. So maybe drugs can be used to make extinction more effective and thus reduce symptoms. And there are a lot of drugs that have been tried. One of these that's been somewhat successful is something called de-cyclocerein. And this was discovered through rat studies by Michael Davis at Emory, that if he gave a drug like de-cyclocerein, he could facilitate the extinction process and make it less likely that the rats would recover their threat responses on the basis of triggers and so forth. This has been taken into the clinic, and so people with phobias, for example, by Barbara Rothbaum and Kerry Restler at Emory, they've shown that de-cyclocerein can enhance exposure therapy. But still, it's not perfect because these things will again recover. They can facilitate the learning and make it somewhat better, but it doesn't prevent the problem of recovery. So we accidentally discovered that if we combined extinction with a reconciliation retrieval trial, we could eliminate the recovery and keep extinction, make it essentially permanent, or as permanent as we've been able to test. So how do you do this? So, again, this is what we've already talked about, spontaneous recovery, so I'll need to go there. The idea would be that you train, or the training occurs in life if you're a person, and you wait some period of time and retrieve the memory, in other words, a long-term memory test is a retrieval trial of the memory, and in a reconciliation experiment you would give the drug, but this is the reconciliation retrieval trial. And so maybe it's possible, and so let's talk about what happens when you give the drug. What you're doing is changing the ability of that memory to persist, and you have, I should put it on here, but you have basically four hours in order to change that memory because what happens is the first trial here, the retrieval trial, sets into motion a molecular process that takes at least 10 minutes to trigger and then will persist for four hours. If you wait four hours to give the drug, you can no longer get the reconciliation effect. So there's a reconciliation time window of four hours. So maybe instead of giving drugs and trying to block reconciliation, maybe we can take advantage of the positive aspect of reconciliation, the formation of the new memory. And what we want to do is extinguish the memory here and let that memory that this sound or this event is now safe rather than dangerous. So we open the reconciliation window by presenting the retrieval trial, and now we have four hours to change the memory from danger to safe, and then at some point later test how that worked. Oh, sorry, I guess I don't have the slide I wanted to have here. So this study was done by, oops, I'm going the wrong way. Sorry. Okay. So Daniela Schiller and Marie Moffield and Liz Phelps did a study in humans to test this idea. I'm going to take the slide off because it's distracting. What they did was they did the same thing that we did in the rats. They conditioned people to a picture. They waited a couple of days. They brought them back into the laboratory, retrieved the long-term memory. In other words, they initiated the reconciliation trial, a process with one trial of exposure, one trial of retrieval. They then either extinguished immediately afterwards, ten minutes afterwards, three hours afterwards, six hours afterwards. If they did it ten minutes, one hour, two hours, three hours, the memory never recovered. Extinction was permanent. If they did it six hours afterwards, there was no effect. In other words, the memory recovered. So, building on this, researchers in China and at NIH did this in drug-addicted rats. They exposed the rats to... And one way, one kind of study you do in drug-addicted rats are people is try to extinguish the drug memory. So, for example, paraphernalia cues or relapse cues, as they're called, are presented to a rat or a person over and over again to extinguish the drug-related memory. And this doesn't work very well. But they tried doing extinction the way we did it. In other words, they waited ten minutes or three hours or six hours. And in the rats that they waited ten minutes or three hours but not six hours, the rats no longer relapsed in the presence of a tone that had been paired with cocaine. And so they were encouraged by this and they did a study in cocaine-addicted people and did the exact same paradigm. If they did the... If they did the extinction within ten minutes and four hours in the people, the people were less likely to relapse when exposed to paraphernalia cues than if they did the process less than ten minutes or more than six hours. So these simple little experiments in animals can have profound implications for understanding how to treat people. And now we get to the question of, should we be doing this? So the publication of this paper by Nader and Schaeff and me in 2000 triggered a kind of a big debate on this topic about memory manipulation. A trauma therapist wrote in the New York Times afterwards, what would it mean for a Holocaust survivor of five decades to suddenly have her memory of a horror erased? George Bush's panel on bioethics weighed in. Memory is central to human flourishing because we pursue happiness in time. As time-bound beings, we have to... We can't forget our past. But they did also allow that traumatic memory can cast a shadow over one's life. So this is the balance that has to be considered. So the fact is that conscious memory is less affected by these manipulations. All of the studies that we've done in rats are based on these implicit memories controlled by the amygdala, not complex conscious memories. And when the studies have been done in humans, the same result has been found. The people are less likely to show heart rate or sweating responses to the tone paired with a shock, for example. But they still remember the event. So propranolol in people will weaken the arousal response triggered by the amygdala but not eliminate the conscious memory of that experience. So these tools do not cause forgetting of who we are. Instead what they're simply doing is dampening the emotional impact, the non-conscious impact that is being triggered simultaneously but separately. Now it's possible that new tools could come along that could make us forget who we are, but that's for somebody else to discuss later. A lot of people have weighed in on this topic and so I'm going to go through some of the comments. The possible misuse is a big topic. So Debish and Altima say, interference of the emotional impact could affect the way conscious memories, the way we consciously remember things, but that's exactly the point of these kinds of studies to activate the non-conscious systems so that the conscious systems are less aroused and less impacted. A more legitimate concern to me is that memory-blunding drugs could be used by trauma perpetrators as well as victims, for example, to relieve guilt on the basis of the part of the perpetrator. They point out potential benefits. Reduction, arousal, fear, and association triggered by triggers may allow through psychotherapy the opportunity to experience a more complex and integrated response such as sadness, anger, or remorse. So a person who is deeply traumatized and constantly having recurrent thoughts and going into a therapy session is just another trigger to revive all these memories and thoughts is going to interfere with the ability to process this experience in a more reasonable way where you could actually experience sadness, anger, or remorse and perhaps come to terms with it more. So we have to find ways to alter the non-conscious processing systems in the brain so that the conscious mind can then more fully understand, comprehend, and move forward. Eric Perens of the Hastings Institute is an ethicist there and he points out that he distinguishes memory-blunding from erasure, which is a very important distinction. All of the research is really on blunting, so the worries about erasure are not real worries, at least at this point, and argues that that blunding may be acceptable in some situations. So he supports a pill that would help soldiers, for example, with PTSD. He notes that inevitably there's a zone of ambiguity in which reasonable people will reach different conclusions about whether the intensity of a person's response is proportional to the trigger and thus should be treated. That's his sort of goal standard. Is the response proportional to the trigger? And so he contrasts, for example, the trauma experience with someone who has been raped or tortured from the humiliation that someone may have in the workplace. This, he would say, may be less proportion, the response, if you're saying you're traumatized by your boss, that may be out of proportion in his mind to the trigger in relation to the proportion that a person has been raped or tortured experiences. He assumes the difference between psychological, non-physical, and medical or physical conditions that result in bad memories and is more willing to go with the physical than the psychological.  As a neuroscientist, these are my core beliefs and principles. So I'm not really sure that we need to go down this road, although I guess that's kind of what he has in mind when he's talking about humiliation versus torture. He concludes that it may be best to leave the decisions about ambiguous situations to patients and clinicians. And that seems like at this point a pretty good conclusion to reach that the, you know, we don't, I don't think we're in the position at this point of having tools that are so powerful that we need laws or we need strict criteria because these things may help people, but it may be very individualistic and there's very little harm that can come from giving a drug like propranolol to a person after they retrieve a memory. Adam Kobler of Brooklyn Law School raises concerns. Soldiers may feel less concerned about killing if they knew they could erase the memory. That's legitimate concern, it seems. He cites a case where a woman was given a sedative that blunts memory so that she would not remember the tactless way she received a cancer diagnosis over an intercom in the office. I think she overheard this while the doctor was talking to someone else. So, nevertheless, he thinks that the drug should be pursued because evidence shows that people can be helped and there are ethical issues to not treating people when a treatment is available. People are more likely to lose themselves to trauma than to the blunning of an emotional impact of a memory, he says. There's probably some truth to that as well. It's illegal to administer drugs without consent so he's not too concerned about this as a major problem in this field. Most treatments have side effects anyway and the patient can choose to have or not have if the side effect is perhaps you will lose some aspect of your memory even in your conscious memory. Do you want that? Are you willing to sacrifice some aspect of what you can remember to be less troubled by these other memories? That, again, seems to me between the patient and the therapist. So here's my kind of final take on this. We create and change memory every time we interact with another human. It's just part of life. It's not an unusual kind of situation. Every conversation between two people is a memory-forming experience and sometimes it's in an argument. It's an explicit memory change experience. You're trying to change the other person's attitudes, beliefs, so forth. Every therapy session is an effort to change memories, habits, recurring thoughts, sometimes replacing trauma triggers with safety signals or bad memories with good memories. These are common practices, so you're not really doing anything else when you do a reconciliation kind of procedure, just doing what the therapist normally would do with the addition of a relatively safe drug one or two times. This is not drug therapy. You're giving the drug one time or two times or however many times you retrieve the memory, but it's not something that the person is then on as a treatment. It's simply a way to enhance a process. The concerns are usually about drugs to change memory, but why is changing brain circuitry and chemistry underlying disturbing memories with drugs more undesirable than with talk? I mean, you could argue about that, I guess. But the point is that we can now do this reconciliation kind of procedure without drugs at all, and it seems to be even more effective than with the drugs by combining reconciliation with extinction. So there may be no need to discuss the drug issue. Again, as I pointed out, the techniques are not so powerful as to be able to change personality, certainly not at the moment. If the techniques turn out to be useful in humans, why is changing a memory ethically worse than removing parts of the brain that are diseased as an epilepsy or cancer? This is much less invasive. After successful treatment, people with medical illness can often live normal lives. Untreated psychological disturbances prevent normal life. So why do people with psychological problems have to forego potential treatment? And I'll stop there. Thank you very much. Questions? Yes. All right. So it's long been known that during sleep, memories are consolidated. And so if you don't sleep well, you may notice you don't remember quite as well. This is not just because you're tired, but because your brain is not effectively forming memories as well. And it's also true in reconciliation that you re-consolidate after sleep as well, or during sleep. But it's not about dreaming, though, because it used to be thought it was REM sleep that was important, but now slow-waste sleep seems to be equally, if not more important than REM sleep in consolidation and re-consolidation. Now, an interesting twist to all this is that given that a therapy session is a session where memories are being formed, especially if you're doing something like exposure therapy, you might be able to make those sessions more effective by introducing a sleep session afterwards, or even doing the therapy in the patient's home and allowing them to go to sleep. Because when the patient, even after sleep, goes back out in the world, there may be triggers or other things that interfere retroactively with the good memories that are being formed during the therapy session and weaken the therapy session. So doing it at home gives the person the opportunity to sleep without these other disturbing interfering factors. Yes? Well, so these things are limited to things where you have a trigger. I guess I should say that. You can't... Now, but that said, let's take a complex trauma. There are going to be little triggers in that. So rather than, you know, one of the things I'll argue in my book, anxious, is that you shouldn't be trying to treat the trauma, but instead the first thing to be done is to kind of try to get rid of the triggers individually. Because we don't have tools that can effectively weaken the whole thing. So you selectively kind of chip away at the triggers, maybe even start with the weaker ones first so that you're not introducing flooding and so forth. But I'm sort of saying this out of context, but there's three chapters on this kind of stuff in the book. A very good point. I don't know the answer to that. You know, none of this has been done in a therapeutic situation. There have been plenty of studies with patients, but these are laboratory studies where the patient would come in and through script-driven imagery remember the trauma would be reactivated and then the drug is given after the reactivation. So that's one way you can do the bigger trauma thing where you're not necessarily doing triggers, but you're letting the person reactivate internally. But again, now we're talking about a difference here between remembering in the conscious sense and what we can do with the joint work propranolol, which is change the arousal. So both of those things are going to be going on when you revive this memory, but if you can weaken the arousal through the reconciliation or the extinction process, we're also doing studies at NYU right now where we're trying to do non-conscious extinction, subliminal extinction, so you could weaken the amygdala without the person consciously knowing the stimulus is even there and prevent flooding altogether. There's a study that I wanted to do and somebody beat me to the punch, which is reconsolidating an aversive state with a positive one. So let's say you've got a tone paired with shock and now you, during the reconciliation window, you've retrieved the memory, during that you pair the tone with food or something pleasant and change the memory and so that's the memory you go forward with. It's like extinguishing, so you're putting a positive memory in. So instead of creating a safety signal through extinction, you're creating a safety signal through reinforcement. Yes? Really two questions. One is it seems like a lot of the soldiers, especially the complex PTSD from combat, it seems like every time they trigger it's more like a kindling like with epilepsy rather than a fatigue or extinguishing. Would you address that? And the second question is some of the non-drug techniques for reconciliation. I'd like to hear some of your thoughts on that as well. I'm sorry, I didn't. The intense PTSD from combat trauma with complex PTSD, it seems like some of those memories, every time you trigger them, they don't extinguish, they in fact are intensified much like with epilepsy with kindling. So let me answer that. So what's happening is that you're talking about the conscious memories and what the flooding is, what's happening in flooding is you're triggering, say the amygdala or other structures like that unconsciously that are creating the arousal that is flooding the mind. So the mind is now in a runway, hyperaroused, attention focused on the traumatic memories and so forth. So that's how it gets railroaded that way. So you have seen that type of thing happening where every time you bring it up it actually... I'm not a therapist, I haven't seen anything. Okay. Well, the second thing is you keep mentioning the non-drug ways of reconciliation that modify. What are some of those that you're proposing? Oh, that was the combining extinction with reconciliation. I see, okay. I think we're going to have to stop there. One more? Okay. Talk about electric shock therapy and prefrontal lobotomy and how did that fit into this model in terms of suppressing the thoughts and with severe depression? So the lobotomy I have nothing to say about but reconciliation was actually initially demonstrated through ECT studies and rats. So they found an amnesia after if you have the rat retrieve the memory and then do ECT then you block the storage and lose the memory just as you impair the formation of new memories. Thank you very much. Well, thank you all very much. I just want to add to the applause by thanking you on behalf of the Health Science Center, the Ecumenical Center, and the Center for Medical Humanities and Ethics. And I would like to restate that out in the lobby there are booksellers and you may purchase copies of Dr. Ladoo's books and he will be available for a brief period of time to perhaps sign some of these if you so desire. Thank you for attending conversations about ethics and we are adjourned.


Hi there, my name is Don Boudreau. I'm a professor of economics at George Mason University and a senior fellow at George Mason's Mercatus Center And I'm here today to talk about Adam Smith and his views on trade and the economy. So let's get started Very good. This is the one Genuine exception that Adam Smith carved out to a policy of free trade the one genuine exception That's economic rather than non-economic or political or national defense Today we call this the the retaliatory tariff exception global free trade is The best of all possible worlds where there are no tariff barriers whatsoever It's not the world we live in governments are always imposing import restrictions of one sort or another nearly all governments There are very few exceptions to that to that rule. And so Adam Smith as an intellectual matter Pointed out that yes, of course, it's possible. He recognized it's possible that the home government by imposing a tariff on a foreign government that imposes tariffs The home government tariff might pressure the foreign government into lowering its tariffs tariffs are always This is always one of the justifications trotted out for tariffs Donald Trump's tariffs have been Justified people attempted to justify Donald Trump's tariffs on on this basis in the case of in the case of Real-world policy Not just president Trump's tariffs, but almost all other tariffs It's just as with the national defense Exception it's just too easy. Oh, we're weird. We're not we're not Protectionist perish the thought we're free traders. In fact, we're more free traders than you. We want to make the world We want to make world trade even freer. That's why we're using tariffs This is politically unrealistic, of course because the tariffs that are imposed at home or take a look at them they're nearly always imposed at the behest of politically well organized domestic producer groups these politically organized domestic producer groups are not interested in making the World freer World trade freer. They're interested in protecting themselves from from competition a couple of things to say in in in specific response to that first of all history is not very kind to that thesis History knows very few instances where a tariff imposed in one country Can be said to have caused another government another foreign government to lower its tariffs The the set isn't empty. There are a handful of instances in which that happens Adam Smith mentions a couple in the wealth of nations but they were very rare if you look in history at Actual instances where global tariffs have fallen what you find is tariffs fall when there are Multilateral trade negotiations most famously most successfully with the general agreement on tariffs and trades starting in 1947 That came to WTO 25 years ago in 1995 a second thing to say in In on this matter as it relates to Adam Smith So in in his famous biography intellectual biography of Adam Smith, Dougal Stewart Who was a who knew Smith? He was a student of Smith Few years after Smith died, Dougal Stewart delivers a long paper on the life of Adam Smith and in that Piece by that long paper by by Stewart He says I forget his exact words, but he says Yes, Adam Smith carved out this exception what we call today the retaliatory tariff Exception, but he really did so not because he thought it was a good policy to follow he did so because he was a scholar and He wanted to recognize the full range of logical possibilities and that is among a lot That's one of the the possibilities that is is is imaginable that Raising tariffs at home can cause tariffs abroad to fall, but it wasn't really something that Smith had much Confidence in and if you read the wealth of nations as soon as Smith mentions this possibility he immediately Issues exceptions to it he explains why it might not work why it's likely to not work He explains how the the even if it does work the benefits Will be captured by one group of people in the country with the cost being imposed or another group of people in the country which is hardly equitable and Smith I have I have it here because I knew this question was coming. I love this passage from Adam Smith This is from book four chapter Chapter two. This is Smith. He says there may be good policy in Retaliations of this kind when there is a probability that they will procure the repeal of the high duties or prohibitions complained of The recovery of a great foreign market will generally more than compensate the transitory inconvenience of paying dearer doing during a short time for some sorts of goods To judge Whether such retaliations are likely to produce such an effect does not perhaps belong so much to the science of a legislation Legislator whose deliberations ought to be governed by the general print by general principles Which are always the same as to the skill of that insidious and crafty animal Vulnerally called a statesman or politicians a politician whose councils are directed by the momentary fluctuations of affairs Smith is saying Look, the people who will carry out any such policy Don't think that they are these wise Statesmen or stateswomen who sit back and judge the matter in a sober way and will use that power Only when it has some genuine prospect of working. He's saying no, no, no, it's the crafty It's the crafty and vulgar animal sitting in the legislative door who is interested only in short-term consequences That is who will carry out this policy. So this was Smith's way of Very cleverly Warning against this policy of using retaliatory tariffs. So, yes in short in principle, they can work We have very little Evidence from history that that such tariffs do work and Adam Smith himself was clearly no fan of using these Tara using tariffs in this way in practice You


The federal government has described as-on-true and sad, claims by the Edo state governor Gadbin Obaseke that it printed $60 billion to share amongst the 36 states as part of the March federal allocation. Minister of Finance, Budget and National Planning Zaynab Ahmed debunked Obaseke's claim while responding to a question by a state House correspondent of the presidential villa Abuja. The media had reported the Edo state governor as expressing worry on Nigeria's rising debt profile, saying the country is in huge financial trouble. But speaking shortly before the commencement of the federal Executive Council meeting presided over by the vice president, Yomo Shibajo on Wednesday, Ahmed explained that what is distributed at the monthly federation account allocation committee meetings were generated revenue from government institutions. Below, hope you enjoyed the news. Please do subscribe to our YouTube channel and don't forget to hit the notification button so you get notified about fresh news updates.


I got new glasses.  A message of what? Well, my glasses. They're new and they're on my face. Thank you so much for noticing. Can't wait for the whole comment section to be all about my glasses. Please buy tickets to my tour. I worked really hard on it. You can find the link down in the description or go to Ihavetodothis.show. Thank you so much. Now let's get on with the video. Hello and welcome to another video where I look at things. What kind of things you might ask? Tiktoks. Tic. Or wait, tiktoks. I haven't done a try not to cringe in a long time. So I thought that I would do it a tiktok version. But I was looking up, I was doing some recon and I couldn't find a lot of cringy tiktoks honestly. A lot of them were like, this isn't that bad. So I went to Twitter and I asked you send me cringe tiktoks. From my boy Jimmy Wong. What do we have here? What? Whoa, whoa, whoa, whoa, whoa, whoa, whoa, whoa, whoa.   Whoa, my god. Wait, hold on. What? Hold on. Start up. Grandma died. When? Yesterday? No, when did I ask? Oh, my god. Why would you do that? Oh, that's a big yikes, dude. I don't know if I would say that's cringe, but that's pretty good. Vincent. You're probably going to have to change the music on a lot of stuff. So I would just use different royalty-free stuff that goes along with that kind of thing. Everybody, let's give a round of applause to Vincent for browsing through the Epidemic Sound library to find a replacement. He's a hero. Careful. He's a hero. Take your age, divide it by two, and then add seven. This, OK. My age, 25 divided by two, is 12 and 1 half. This is the youngest you. This is the youngest, youngest you can possibly date. Don't 44 years old divide it by two, you get 22. No. Add seven, that's 29. So if I technically was single, I'd be like, yo, you're 28. Sorry, you're too young. 29? Yes, please. No. Wait, hold on. Sorry. Wait, 22 plus seven. I guess 19. Still though, I don't, I don't like this rule. I also don't like this guy. I don't take talk, but here's my baby sister. Her name is Hazel. I love the clear password. You can just say another mouse. This is the open mouth that's so funny. Wow, that's really cute. All right, let's see. Baby, baby, I'm so emo. I'm turning on my meme mode. POV you see me and I'm listening to Screamo. Not basic anymore, so no butterflies, no rainbows.  Everybody, you know, is entitled to their own opinions and joys in life. We just definitely don't share the same thing. Look, a DJ Khaled pop. Oh, no. Another one. Yeah, it's pretty bad.    That was the hardest I've ever seen somebody try. God, that was awful. That was so bad. I wouldn't touch that if I were you. I wouldn't grab that if I were you. I wouldn't have IBS. I probably have IBS. Oh, no. Can I bark? Oh, no. Can I bark? When I was a child, I told my friend Tom that I was part wolf because I could run fast and because I could bark really good. I can't do either of those things anymore. The characters here do get a bit clunky at night. I know. Fuck, man. The FNAF fandom is it's a it's a weird one. I'm calling out my mods, Sophie. Things you should never say to an outfit. Oh, no. Number one, it's so tiny. Oh, no.  I don't know if that was a joke or not. I don't know if this is a joke. It's really hard to tell. That was a pain. That was a pain laugh. Number two, I'm on my period. We're all going through pain. Some of us are just better at adding it. Okay. This is a joke. This has to be a joke. What is this? There's so much furry content. All of that. Hold on. All of these are so much. It's just a lot. It's just a lot. It's just a lot. Oh, no. Oh, no. Oh, no. Oh, no. I cannot. I just can't. I just can't. I just can't. I just can't do it. I'm pooping right now. I just wanted to let you know. You just don't understand the intricacies of comedy.  Tell that girl you love her. Go on that trip you've always wanted to go on. Dip your toast and peanut butter in them. Stop. I feel like I saw this. Did I see this? Chris Bides is feeding it out to that. Damn. Four, five, four down lane. And look at this pin action. Whoa. There's one more pin that hasn't been knocked down yet. If you know what I mean. Oh, I saw this. I saw this. I don't. I really don't know what. Oh, my goodness. I really don't know why that is. Why is that necessary? Why is that necessary? Yes. I don't like it. Bad science plus bad ethics equals bad medicine.  What? What?  It's Jay-Z Betty closing. Hold on. I'm going to pull up an incognito. What? Cockfight.org? What? Oh. It's anti-circumcision. Okay. Hey. Oh, no. What are you doing? Look at the size of my c- All right. Predictable.  That's pretty good. Into her ear. I need people in the comments to answer. Is that attractive to people? That's so weird. Is someone growled in my ear? Especially like, it's getting hot and heavy. It's getting a little sexy. And then your partner. That's so weird. I'd rather get this. This sounded my ear than the growl. Oompa sent this. It's funny.  Son of a sh- Bro, I swear to come, bro. You always vagina- We all knew that kid. We all knew that kid. It always happened.  I heard a kid say, like, you don't use that word in that way. Okay?   This is the only thing boys have.   There's no way a girl with boobs can play video games and enjoy them. Oh, that's good. Are you gonna drink this? What is that? Doesn't look yummy to me. I don't think now is the time for that. I don't think now is the time for that. This dude is a menace. Not quite that. In the best way. He goes around talking like an NPC. It's so funny. Me, and I'm the only person who does own the NFT. I'm done with this whole thing. This has gone too far. I'm done seeing the NFT I bought and paid for in every comment section. It's almost like you can't read. For now on, if I see people using my NFTs or profile picture, you'll be hearing from someone. Try me. Hell yeah. We should all download this picture and make it a- our profile picture.  God, that's so good. I love that. I challenge you. Are we who does it better? You or me? Awek? Does this still happen? I really hope so. Because that's something I think about sometime.  And third and fourth, it was more fourth grade. We were makin'. We were titans of industry. Titans of industry with our duct tape wallets. I remember when we found out that there's more duct tape than just normal gray duct tape. That was revolutionary. Do people still make duct tape wallets? I need to know. Tweet me your duct tape wallets at Crank Gameplays. And dig into that duct tape wallet to get tickets to the tour. Anyway, I'm going to end this one here. Thank you so much for submitting your cringy TikToks. I'm going to be going through my own TikTok soon. All of my likes and showing you my personal favorite TikToks. So we'll be doing that. Also, I want to do a video where on Reddit where you guys submit your own tour promo videos. Because I think it would be funny. Anyway, that's all. So thank you guys so much for watching. Hope you enjoyed it. If you did, make sure to slap that like button right in the face. And I will see you guys in the next video. Love you all. Stay cranky. Bye.


Resource caching can improve performance, increase network resilience and enable offline experiences. That all sounds great, but when should you store resources and how should you update the cache? I'm Sam Dutton and I'm going to show you how to develop caching strategies that make sense for your content and your users. Now there's quite a lot of code in this video, but don't worry, if you get lost you can always refer back to the accompanying labs and workbooks. So the requirement here is to reliably store the right assets at the right time on the client device and to update them when necessary. Now of course you should always make the most of the browser cache whatever you do by setting the correct headers on your server, but the browser cache cannot be accessed or updated programmatically. The cache API on the other hand gives you full control over resource caching. So in this video we'll cover some common caching patterns, in particular how to take advantage of service worker events. So first up the install event. Now this is fired as soon as the service worker code is executed and it's only called once. This is a great time to store stuff like CSS, images, fonts, JavaScript, templates, basically anything you'd consider to be a core static component of the current version of your site. In other words these are things that would make your site entirely non-functional if they failed to fetch. Things in equivalent native app would make part of the initial download package. Now be aware that while this happens any previous version of your service worker is still running and serving pages, so the things you do here mustn't disrupt that. Event wait until takes a promise to define the length and success of the install. If the promise rejects the installation is considered a failure and this service worker will be abandoned. If an older version is running it'll be left intact. Now caches open and caches add all return promises. If any of the resources fail to fetch the cache add all call rejects. By the way we're using the word shell here to refer to core resources used by your app. On install not a dependency is a similar strategy to the previous approach. However it won't delay install completing and won't cause installation to fail if caching fails. This is great for larger resources that aren't needed straight away such as assets for later levels of a game. In the code example here we're not passing the cache add all promise for levels 11 to 20 back to event wait until. So even if it fails the game will still be available offline. Of course you'll have to cater for the possible absence of those levels and you know reattempt caching them if they're missing. So the service worker may be terminated while levels 11 to 20 download if it's finished handling events meaning those levels won't be cached. By the way the background fetch API which is under discussion at the moment will help with cases like this and for larger downloads such as movies. Caching in response to the service worker activate event is ideal for cleanup tasks. Once a new service worker is installed and a previous version isn't being used the new one activates and you get an activate event. Because the old version is out of the way it's a good time to delete unused caches. During activation other events such as fetch are put into a queue so you know a long activation could potentially block page loads. Keep your activation as lean as possible and only use it for things you couldn't do while the old version was active. You might want to enable your users to manually select content they want to make available offline. For example a video or an article or a particular gallery of images. Give the user a read later or save for offline button and when it's clicked fetch what you need from the network and pop it in the cache. The caches API is available from JavaScript in the page as well as from service workers meaning you don't need to involve the service worker to add things to the cache. Updating the cache on every network response makes sense for frequently updated resources such as a users inbox or article contents. If a request doesn't match anything in the cache get it from the network send it to the page and add it to the cache at the same time. This approach is also useful for non-essential content such as avatars but care is needed. If you update the cache in this way for a range of URLs such as avatars you run the risk of bloating storage for your origin. And if the user needs to reclaim disk space you don't want to be the prime candidate. Also make sure you get rid of items in the cache you don't need anymore. To allow for efficient memory usage you can only read a responses body once. In the code example clone is used to create additional copies that can be read separately. The so-called stale while revalidate strategy is ideal for resources which are frequently updated but we're having the very latest version is non-essential. Here's the code for that. If there's a cached version available use it but fetch an update for next time. Now the push API is another feature built on top of service worker. This allows the service worker to be woken up in response to a message from the operating systems messaging service. Push messages can be received even when the user doesn't have a tab open to your site. The service worker is woken up and a push event is fired. Now this can be an ideal moment to cache content relating to a notification such as a chat message or breaking news or even an email. You could also use this for infrequently changing content that benefits from immediate sync such as a to-do list update or a calendar alteration. So the common final outcome of a push event is that a notification is displayed. When tapped this can open a focus a relevant page. The user is online at the time of receiving the push message obviously but they may not be online when they finally interact with the notification. So making this content available offline is really important. So notice that the code here updates caches before showing a notification. The show email notification function in the code sample uses the notification API to display a notification. The notification click listener in the service worker in this example could then display an email. Since the necessary resources were cached in response to the push event the content should display regardless of network conditions. Background sync is another feature built on top of service worker. It allows you to request background data synchronization as a one off or at fixed intervals. This happens even when the user doesn't have a tab open to your site only the service worker is woken up. This is ideal for non urgent updates especially those that happen so frequently that a push message for every update would be too much. For example for social timelines or news stories. As you can see in the code you listen out for the sync event and then in this example synchronize leaderboard data for a game. You can find out lots more about when and how to update the cache and the resources linked to from this video. You might also want to have a look at our resources for learning to use push notifications. So thanks for watching I really hope this was useful.