Hi Facebook Okay, you guys welcome To Bridget inspired my new Facebook page. Nice to see you I'll give you a few moments to pop on into the live stream now. It's been a while since I've been live stream og like on Facebook so let's see if I can kind of manage the video technology and all that yes So I'm gonna give you guys a few minutes to pop in let's make sure you can hear me Okay, I'm gonna refresh my page. I'm watching on my Page itself just to see and make sure everything's going good here. Let's take a peek All right, again, you are going to watch this live stream on December 31st 2019. This is Bridget Welcome to Bridget inspired. Can you let me know if you can hear me? That would be great It's gonna refresh my page here I'm following along on my laptop just a minute. Let me check my Technology, let's get these handy dandy glasses on. I know that the lighting is just horrible here Oh, like I said, I'm more used to YouTube live stream not Facebook So this is a little old school for me right now But I'm trying I'm trying so let's see and give you guys a few minutes to get that notification Oh, it looks like we are live. I'm gonna double check the sound quality here just a moment Yes, good good good. Okay Let's go back here I'm listening to myself talk. It's so weird. Okay. All right, so then I can watch your Comments here. You can hear me fine. Thanks. Hi Hallie. Nice to see you. All right. Let's see. Who else do I have? I have Jessica. Oh my gosh. Hi, Jess. It's awesome to see you. Oh my goodness. Oh Oh, that makes me feel good. All right now At here at Bridget inspired my Facebook page as you know many of you are transitioning over from the purple medium Facebook page And so thank you I know it's gonna take some time for everybody to kind of move on over and get used to me having my own page I wanted to really Bring everything together and connect under one Bridget. So I Am grateful that you guys are here to celebrate with me. All right. I'm gonna grab Let's just see here. I got a notebook and I got a pen I'm just gonna refresh here for a second. I know I was a bit late Just see if I can I'm just gonna check this again All right, you guys hey Laura Laura just joined us. That's great Nice to see you guys. Oops Yeah, happy New Year to you as well Happy New Year everyone It's kind of a mellow night around here My daughter actually is home from college, but she's out with her friend boy and some friends for the evening and they're staying over to girlfriend's house and then My two older boys are at their dad's house tonight for New Year's and my youngest my elementary school Boy is downstairs playing all his new video games from Christmas and my hubby's is in the next room Doing some magic with Taxes Something that I dread and that he dreads to it literally has to take a couple of days off work Just to do the taxes because for a business taxes. It is like a chore, man And I am not super great with details as you all know if you watch me at above life channel on YouTube You know my details are just not my damn man. They're just not Better at other things. I'm more of a people person not a numbers and taxes person But thank goodness my husband is okay with doing that although it is stressful because He has to ask me questions and I'm like So Yeah, not the funnest part about having her I don't think people realize that actually we were having a conversation with the kids the other day They were asking me the boys the older boys were asking me How much money we made? That's like a weird question, right? How do you feel that with your kids? It's like a because then they're trying to figure it out in their mind like what you spent on Christmas And how much you like maybe you spent too much kind of thing, you know, I think and so they were asking us about About how much we make and stuff and I was telling them that it's hard to calculate how much I actually make as income because It's about 40% that I pay in taxes. I mean, it's a lot like people have no idea It's like 40% so if I make a hundred dollars in an hour, I maybe get 60 maybe 65 dollars out of that not a hundred, you know, so it's really a It's a tricky thing being an entrepreneur and being in business for yourself. I love it I love the freedom and flexibility of it, but the tax part.  I'm just gonna update my page. I'm gonna reload There we go, okay, I know I have an old Profile picture. I know I know I have an old profile picture up. It's not that old It's really from the summer of this 2019 where I spent some time out in New England fluent of Boston Logan Airport, which I've done many times before and I got to go to New Hampshire this time and for an incredible healing really deep intensive activation retreat Series of workshops, I don't know that it was a retreat really, but it was just such a Wonderful thing that I did and experienced and this is a picture my my propa picture I chose because although I look different now my hair is way different now It's just such a good memory for me with wonderful amazing empowering women and I Chose it to remind me of how important and special it is to find kindred spirits I'm part of my work whether it's an above-life channel The purple medium or whether it was as fairy grasshopper or working with my divine woman group or part of my moon club Whatever it is. However, we connect or know each other That kind of energy. It's so sacred that kind of true Kindred spirit connection and it's so valuable. It's like a treasure and you can't buy that you can't buy that It has to develop over time and be organic and in a relationship of connections so much what we are craving Especially us as women. We're just craving it and it's it's so tricky because we have resistance when it comes to trust and competition and some masculine ego systems that we're working in and working through and trying to Maybe overthrow or grassroots make changes but during that process of growth and and There there is frustration. There's irritation and sometimes we take it on on each other as women and not help each other but kind of overstep each other and step on each other's toes and It can be a challenging place to navigate interpersonal relationships, especially for people who are divine women and who are in Feminine power and so I acknowledge that and I I'm so very grateful for that experience this summer some amazing women and Some that I've known for about four or five years now and some new friends, too So I appreciate that so if I can create some of that or allow an opportunity Whether it's through a Facebook page, whether it's through a small group Which I'll talk about later in my new service offerings then I can maybe help you bridge that relationship and Connect to fill in some of the gaps there to make it a little closer a little safer free to walk across that bridge To build some foster some relationships Even if it's with people that you might never meet on Facebook They can sometimes be your closest friends. In fact, I have a dear dear dear friend of mine Who some of you may know Rebecca Cavender. She's a writer an intuitive writer a mystic scribe She's an author of multiple books and just an incredible way show her when it comes to helping women Excavate through writing. I'm just an incredible poetic wonderful wonderful wonderful friend of mine and With her I am so How do I say it? I'm so inspired and to know somebody like that. We met online in a class like I think seven or eight years ago you guys and we are like best friends and we've never met in person and It can happen for you too. It can 100% especially soul-to-soul connection. So, alright So let me just make sure that I can say hello to you guys if my computer will cooperate with me That's work some magic on the laptop because it's really kind of looking funny right now Geez you'd think it was mercury retrograde or something the way my computer is fussy. Oh, there we go. Yeah, okay now I can see it. All right you guys Let me make sure I say hello To you. It's easier for me to see it on my computer screen than my tiny little Camera phone that I'm using right now. So let me say hello to a few of you lovely ladies All right. Hello Terry Hi, Leah Hi, Prith. Nice to see you Ah Feels good to connect. Hello, Jean. Nice to see you And all right, I know I've set up few shout outs already to some of you I know Laura was on here another gifted author friend of mine. All right. Let's just take a peek here See what I can see. I'm gonna refresh It is a little tricky to do this in both places, but I appreciate your patience We're gonna get to the good stuff. I promise you be patient with me here. Let me just Yeah, I can only see a few at a time. Let me try to read on here Oh, I already said hi to all you guys that I see here. That's great Lincey Wow Nice to see your beautiful name. Oh, it's been forever Michelle hi there nice to see you Thanks, thanks for saying glad you're on Facebook because the people on YouTube are like don't do it on Facebook I'm like people people people I can't please everybody all the time and most of the people never So I'll be here a little bit Celebrating Bridget inspired my attempt to bring everything under one umbrella of a bridge at So we can have some fun here. Hello Teresa. Nice to see you here. Oh, you look gorgeous. Oh, thank you.  I said, let's be clear, honey He looks like me. I did this hairstyle first and then he did it or if I look like um Oh, there's somebody else that I was thinking Oh, I can't remember now. I just it's easier to just put it up Then it is to try to fix it all down to the sides. All right, nice to see you. Oh, Caroline. Oh my goodness Hey, Callie girl. I'm say hi to Odie. Give your puppy a squeeze for me Louise over in UK. Oh my gosh, one of my PRD friends. I love you so much Louise Maybe a beautiful purple scarf you guys handmade big loops and if I had it I grab it right now and show you I wear it I love it. Love it. Love it. Thank you so much. Hi, Rachel. Nice to see you Okay, let's see. I think I pretty much got just about everybody here. All right, ladies Thank you so much for being here. Let's get started Now I wanted to do a group thing because that's the kind of vibe that we need and we're craving Aren't you craving that? I mean, seriously, aren't you feeling like it sure would be nice if you could actually have some friends that you could trust to share How you feel what your real dreams are without like dialing them back or making them see very realistic and Attainable and you know because goals are like really important supposedly right instead of goals. Let's think about intentions instead of Tasks to do let's think about energy and consider natural rhythms. Okay, let's change our The words that we use to describe some of these things because some of these things do not sound fun So maybe I should use this as an example for myself instead of thinking about taxes or bills maybe I should think about an opportunity to express my abundance For the gift and opportunity of having a business for helping women for connecting with our spirits Perhaps I should consider it that way.  All right So what should we do first? Should we channel or should we do cards now you guys? I have to tell you in one of my videos at above life channel. I did a recommendations for gifts and This card deck is one of those recommendations. It's the sacred traveler card deck by Denise Lynn Here's Denise Lynn. She's often she's connected with Hay House. I think if memory serves me correctly She had a radio show on Hay House radio. That's online. So you can look it up. It's Denise Lynn Lin and Denise This woman has a great energy very grounded connected to the animals and to the earth and I think she's Cherokee I believe that's her heritage So she's really got an incredible honoring vibrational energy. So I like her stuff The sacred traveler deck is particularly beautiful because it's got this gorgeous purple top See that and it's thick the card stock is awesome. That matters when you use card decks So for some of you who don't know Because I don't talk about card decks or card stuff on above life channel or I haven't yet Cards are simply a tool They're a tool It's like a kid using flashcards to learn sight words. That's what they do in kindergarten now They don't even like do the alphabet recognize the letters They do like words like a picture of a car and the word car and so That's kind of what Card decks can be used for they are not this Incredibly Magical wisdom Harry Potter thing that's not what they are like this this creepy Lore Movie-like Thing that's not what card decks are now Sometimes when you watch on YouTube or Facebook, you'll see people like doing a tarot deck This is not a tarot deck tarot typically has some kind of a lineage associated with it and a Structure or a system that's associated with it which is Throughout all time and space and beyond and connects to multiple layers of energy and people kind of associate with that they feel a draw to that culture or feel a draw to that lore or feel a draw to that Heritage or that lineage in a spiritual context. So sometimes people use tarot cards. There's very different types of tarot cards I do not use tarot cards. I personally think it's very complicated. I think like why do I need to learn that's like to Brain intellectual it shouldn't it should be easy light-hearted and fun And that's how when I do my work at above life channel or here with you a Bridget inspired or What I'm doing work with you like in small groups or in private coaching sessions or private psychic re psychic sessions that I My goal is to make it like Translatable it's if it's not real life if it's not going to be practical or somehow Be able to work into my real life. I don't want to separate myself just to do spiritual work So when I do a trip, what if I would to do a tarot thing it seems very It seems like a lot of work and some people to some people. I've seen some people use tarot decks you guys In a beautiful way like in such an honoring divine feminine especially very earthy very grounded way and that's awesome and That but that's just not me, you know, it's it's just not me so when I use card decks, I'm not talking about Tarot specifically, okay, I just I really want to be clear on that because I think there's a difference and sometimes a very very Big misperception about using cards and that kind of a thing So but I am going to say that I'm not a traditional like psychic reader Like I don't I didn't start off my psychic work by doing cards I never did that. In fact, I got some cards to help me and to help me actually connect with Angels which is going to be a part of the work that I'll be sharing moving forward in the future And so I do a lot of work with angels archangels in private sessions If you've had session with me, you know that you know that I do and so I'm like Hey, I got to bring this out into the forefront and share it more with you In fact, if you're interested in kind of watching a little bit of it some channeling With a couple of angels you could check above life channel a couple of weeks ago I did a Friday live stream where I think it was aerial and I don't know if it was Michael But two of them popped in and I'm like, okay, okay, you guys I'm gonna start doing some of this work And sharing it with you guys in groups. All right, because why because you want connection don't you and you You want support don't you don't you want that? and using things like a card deck and connecting with energy helpers like angels there are non-denominational cross-cultural and Transcend any kind of social norms like they're Androgynous they're just they're non-judging. They're so easy to feel and get inspired by So of course, we're going to utilize those two things going into the new year and some of my small group work will involve angels and That keeps you positive Those angels are so positive in fact, I'm gonna tell you a story about that in a little bit Remind me if I forget about my story with Gabriel this morning. Okay, so to get us started I am going to share with you This tool this card deck, but I need your help. So let's activate the energy of your spirit. Where's your spirit? right here Hello Solar plexus that belly button. It's called the belly button for a reason. It's the sun chakra for a reason because that is the temple of your spirit that is the gorgeous Comfortable favorite room of the house of your soul One of your chakras, but just the home base of your intuition. That's why people say my gut instinct My gut tells me I'm feeling like That is that compass within you, okay, so We are going to connect into that first. So let's connect into our belly Activate that belly button just Give yourself a second Two seconds three seconds five seconds 30 seconds to connect in to your body Because if you're gonna be doing spirit stuff if you really want to do it if you want to do it Well, if you want to do it well, you must do it in alignment with your body and your soul Your body and your soul together You've got to bring it into manifestation form in your human life to allow that energy to nurture you love you support you In order to do that, you've got to be in your body to do spiritual work not leaving the body But being in the body so physically feel your belly just Let your belly breathe Let the energy of your lungs feel so expanded and Soft like where the energy of the air flows right down out the bottom of your lungs into that belly and Fills that belly creating a beautiful spiral of energy and a dot of white light That golden spiral energy in that belly. Just feel your belly. Just touch it on me And activate that spiral of golden light with that dot of pure white Right in the center that star energy that sun energy Balancing all of the energies of who you are in that center point star That center energy right in that sacred spiral that golden spiral that star and and Sun energy star and sun star and sun feel that energy just Being there in you Feel that come into your body Come into this safe and sacred space. In fact, let's tell your to healing team. Hey, hey, it's time Let's activate as you're touching your stomach Let's activate an invitation We invite your healing team aligned with your highest good the energy of God creator source and universe To connect in To bring your energies into alignment from the crown all the way down that that beautiful Bridge of the spinal column Honoring all the shockers and the energy centers of the body and as that energy flows down from the crown deep into the body allow the air To come in and exhale out to flow in a rhythm. That's comfortable for you as this energy is coming down Gosh giving your body that permission To be included to be accepted into your spiritual experience to become one with the energy flow to understand their rhythm of your Incredibly miraculous human body Just feeling the connection When your body and your spirit as that energy drops down from the heart as you're breathing in and their lungs just reach Gently down into the belly and just soothing the belly activating that golden spiral Honoring your intuition your soul and the dot of the light in the center Which is your son energy vibration and the star energy vibration? All right, everything feels kind of out in front of me, so I'm just going to ask my team to help to ground me a little bit hmm I'm gonna ground in through my low Pelvis through my sitz bones which I'm gonna feel the The bottom of the pelvis as there's a beautiful meridian that goes across the hips So I'm asked I'm gonna ask for the energy for myself And you can do this if you choose to to come down through the hips and to create kind of a balancing platform Or a circular disc to sit upon There's a lot of solar plexus energy being activated I want to honor the fact that right now our intention is connecting through what has been for you in 2019 We're not going to excavate. We're not going to dig up any mess. In fact We already got those boxes all over the dang house Whether it's decor Christmas decorations or decluttering because you all know you've been doing some of that a little bit or avoiding it Avoiding it perhaps maybe you got dishes piled on the sink, uh-huh or laundry in the baskets you guys That's really a physical sign Not just of the holidays not just that you're tired, but that you're like You have to make a conscious intention set an intention to be able to release What is Perhaps in your way What is perhaps just extra like you guys we don't need extra we are extra aren't you extra your extra be extra But don't have extra don't hold on to extra. Don't clutter your energy Don't clutter this space so this 2019 energy that we're gonna honor because we're here right now you guys when you wake up tomorrow It's new it's a reset every day of 2020 is a reset.  This is so important right now This is so important. Oh my gosh. I have to clear this stuff. I can move this stuff I have to decide things I gotta do my word of the year tomorrow. I have to launch my website after boo-boo Okay Coming into our bodies balancing at that those sits bones that's a girl chakra or all that drive desire and energy ambition is and let's set an intention to acknowledge Here right now today is 2019 We are here We are on the outgoing end of the energy for this year and there's been a lot that you have felt This year there have been losses There's grief There's some incredible celebrations There are some major life changes that you've been going through and a lot of this 2019 energy I got news for you isn't just going to flip the switch into a new decade instantly It's going to take every day for you to wake up and have an opportunity for a new reset a new reset a new reset a New alignment a new alignment a new alignment a renewed alignment. You don't have to change everything tomorrow 2019 has been at least from my perspective trying to look back on the year was so overwhelming I could barely do it I went through a beautiful workshop and Where I was guided through this Whole thing about reflecting upon the last year and I could barely do it let alone the last ten years you guys I mean, it's been incredible, right? There's a lot and so instead of rehashing or digging up stuff Let life unfold for you let 2019 It's not about kicking out 2019 because it was bad and it's not about hanging on to it because it was good. It's about just being here There's an energy of acceptance Those six bones at that sacral chakra are helping us to root into an energy of embrace Embrace I Want to use the word acceptance but the energy that's coming forward through divine feminine energy Including the energy from your spiritual helpers your healing team aligned with your highest good energy of God Goddess creator source universe Connecting in through you and to you and your physical human body activate that solar plexus activate that sacral chakra honoring The beautiful connection that you have to the life you have here now and we are in 2019 Don't buy into the hype ladies. Don't buy the hype embrace here and now If in the days to come Things come up to present to you through your awareness opportunity for healing or for clearing Then embrace that Embrace it use that word embrace and embrace it and then do with it what you choose but do not feel pressured outside See this right here and right now as an opportunity Be in this moment Savor the gentleness of this evening If you are at home and not going out if you're going to cut up and watch a movie Embrace that if you feel out into the world the energy is an opportunity for It's not a pressure pressure push ahead like work business That kind of a thing people are partying People are experiencing the change in the shift into the new decade at different times around the world and so for you to there's an opportunity to Allow that energy just embrace wherever you're feeling at use your body as a guidepost In alignment with your spirit and allow yourself to gently and naturally Transition to gradually and slowly shift into the new year and all of a sudden what will happen for you Likely as one day you'll wake up and you'll just feel different and the switch will go on and you'll be a Little more charged and then you know you'll be connected into whatever that new energy is But do not feel pressured to plug in before you're ready Which gives us an opportunity here and now to do some clearing. So let's talk about that. Let's clear out some energy I'm not talking about airing your dirty laundry and digging up stuff. That's Going into detail on stuff that's been really hurtful to you I'm just suggesting that you allow Something to come forward for clearing you don't even have to name it You just have to allow it to be present and then to allow that energy to be we're going to do it Like we'll do a group kind of circular I'll use the sacred spiral the golden spiral since that's what activated in our solar plexus will let it come out We'll gather it up And we'll blow it away Much like a shaman does okay, we'll blow away the energy. So I'll give you a moment being in your physical body Connected to divine feminine energy honored by your spiritual healing team Activated in that solar plexus with that golden spiral that dot of sunlight That dot that's also star energy connected for you That's a girl chakra and that balancing that gorgeous platform that goes across the hips that meridian that just Stabilizes your energy so that you can embrace and allow For something to come forward for clearing you don't even have to name it just allow To come forward for clearing activating your higher self to bring that forward Along your higher self to bring that forward for you. Okay, let's do that Take a breath Whatever comes forward if you have a journal or a notebook you can write step down if you want to do that, okay? But let it come forward Bring it forward bring it forward And be willing to give it Be willing to give it set it in the center of the circle just set it right here golden spiral right here on our platform Give it You're not giving it to me You're giving it to the earth. You're giving it to the center of the spiral You're giving it to fuel the energy for you of your intuitive life connecting to your purpose fueling your path lighting your way Bring it to the center of the circle bring it Come on bring it if you want to speak it you can do that and I'll honor you by sharing a few of those But bring it Come on I got all the time in the world right now lady Mm-hmm Bring it. Do you want to be witnessed? Bring it. What? Do you want to clear? What is ready for clearing is there a part of your physical body? That is experiencing pain or restriction is there a part of your heart that has had some challenges this year and you're ready to Allow some of that excess dust From that experience that struggle that you've had in some area of your life Let's bring it to the center of the circle bring it to the center ladies bring it right here bring it here Let's clear it It's cleared away self doubt Mm-hmm Self doubt bring in self doubt to the center of the circle Gonna put it into the spiral and offer it to the earth because the earth is an incredible Repurposer of energy. It's not just recycling my friends It's repurposing the energy that which is negative turns into light if we are willing To allow ourselves to recognize that struggle is a natural part of our experience so in order to clear out some of that we have to be willing to Feel a little uncomfortable with it again We don't have to name it. I'm not asking you to dig up your painful stuff But I'm giving you the permission and the invitation to set it into the circle and to allow it To be embraced by the earthly energy and to be transmuted into something more positive Healthy and hopeful for not just you but for other women because when you speak for one woman you speak for all women self doubt Yes, okay Perfect, I would like to release that too. We throw it into the center. Oh Here's a couple Resentment Resentment Mm-hmm. Oh, that's a big one Blaming assumptions. Oh, I think I hear the word Expectations. Let's put that in there, too. Let's put expectations into the spiral that golden spiral and Let it go Let's transmute that energy of expectation. Let's give ourselves freedom and expansion when we release that Start to release it now I am not naive to believe that oh magically everything's gonna be fine And all of a sudden your life's gonna be perfect because you've released in fact what can happen is you've turned up the heat You might get even more uncomfortable warning warning you very well could but if you do that's a good thing That's when your handy dandy journal comes in handy and you write and you use all of these tools like writing Like card decks to keep yourself positive while you continue to clear Sometimes thoughts come forward to show your patterns so it might enhance and That's a good thing because that means you are aware and awareness is power All right Yeah, haha Oh scared your cat's on with that yogi lion breath Sorry about that. It must be done All right. Oh depression and anxiety. Oh my gosh. Let's do that at the throat chakra heart chakra. I can feel that Let's dig out some of the false Layered it's kind of like a sticky sticky It's almost like a sticky film over the throat chakra That's how an energy of anxiety and depression shows up when they're combined together for me I feel them see them as covering the throat chakra and the heart so let's rub both these areas Energetically and pull out some of the sticky film. We're just clearing the way. We're just helping to clear that off like Um bugs on the windshield Like snow on the windshield like ice on the windshield, which is what we have here in Minnesota today, but we're just clear that off it's not going to magically go away, but It can lighten up we'll put it in the center of the circle and we'll lighten it up Incidentally when I spoke about my time in New Hampshire this summer and that's why like my picture has is from that it's right from the ocean side there in New Hampshire and That is where I use this tool of breath that I use it's a Energy and it can blow away stuff. It can activate stuff It's just a powerful tool that element and I've used it forever for Seven years maybe I don't know it's been a long time. So it's just kind of I know that a lot of shamans use it So but it's just something I work with. All right, let's see Mmm, let's see here. Let's Ooh chronic pain. Oh, that's not fun all right, so That's not fun. So if there's pain in the physical body allow yourself to Let's become aware of it become aware of it and I acknowledge the shoulder pain because I have that I get that too But it sounds like you have it kind of real deep inside there, right? So allow the energy of that area to activate and connect with love to embrace it Not turn away from it not ignore it but lean into it As an energy thing not physically feeling it but energetically wrapping it with acceptance of not acceptance with embracing it Embracing it. Let's embrace it. Let's embrace it. We're going to try something different We're going to embrace it. Don't be afraid that it's never going to go Uh-uh, we can't be afraid We have to accept all the parts of us that we don't feel are perfect that we don't feel our whole We can't just separate them out or numb them with pain killers We have to embrace them as part of who we are and then when we embrace them and bring them together We can love them into the wholeness of ourselves So try this energy Allow yourself to embrace this energy and then ask your spiritual healing team to connect trust issues worry Yes, let's put that in both of those things. Oh my gosh, the worry. Hello everybody Hello every empath ever known to man the worry energy the flip side of worry energy is being able to connect with The fact that you are so sensitive and to allow that flow to be something that's positive and powerful and connected So we accept the fact that we're feeling something that is bringing in discord to us It's acknowledging that we are experiencing something that is different than who we really are and how we naturally are So then we can make a choice instead of to worry to step into our power This takes practices by being aware and stepping back into your power to do things that help you get into alignment And for everybody alignment getting into alignment. It's different. It might be journaling It might be a patterning of doing yoga. It might be meditations It might be a consistent practice of simply acknowledging that and creating some kind of mantra to change or adjust the pattern Instead of being distracted into worry or lulled into worry because worry is a great distractor It takes you off your path to bring yourself back into your alignment And then deal with it in an intellectual level when you're able to do so but acknowledge the worry energy As information it's information and then make a choice as to how you want to interact dance in it and And not just perceive but embrace the energy Because what worry usually means is love or or you can usually mean is that it matters to you Something matters and guess what everything matters to you because you care And these are good traits so connect into the good traits Not the flip side not the overuse of caring energy over use of caring too much can create worry I'm not suggesting you don't care. I'm just suggesting that you honor the energy of the flow and the natural rhythm So let's put that worry energy into that golden spiral for transmutation And then let's put that other energy. Let's see Let's see if I can Let me see if we can clear some more of this stuff. Let's do that So trust issues. Let's talk about that for a second. Trust is a big Oopsies this is second guys. I'm all over the place here with this. I'm trying to follow the chat Trust issues is a big thing right that capital to that big word. That's a huge word That's a really big word Trust issues. What is that about? So what is the desire of trust? What is trust really about? I want to trust I want to be connected or I want support. I think for all of us. It's probably a little bit different I see archangel ariel step right in archangel ariel is an archangel beautiful purple energy aura Very strong divine feminine woman. She's a warrior. She advocates for self love She also works with organization business entrepreneurialism She helps us to claim our power make our own choices make better choices choices for us Not for other people choices for us not for other people That's where this is coming in this trust energy piece is showing up in this way. Okay. She's showing up To help us to embody it goes back to that self doubt a little bit A confidence within ourselves and the ability to make choices for ourselves that are best for us Even if other people don't want us to make those choices even if we have to say no to people We're gonna have to do that if you care about yourself and you want to have longevity and you want to build trust It happens over time and it starts with you Inside and I know because this is one of my things for 2020 that I got to work on that going back to that story with archangel Gabriel I'm gonna have to tell you about that What he told me because he gave me some good intel so we have to talk about that But let's see here. Let's focus so trust issues instead of throwing it away to clear it let's actually Step into a place where we're going to receive right now. Let's receive a new Let's shift and change our perspective and receive a new way of connecting with the vibration of trust Let's allow that energy to manifest in our lives to show up in a way of self love self care a way of respect a way of perhaps Choosing more positive thought feeling action by doing things like Meditation by doing things like like mantras by doing things like Putting an app on your phone for positive quotes by doing things like every day start your day off with the ted talk or By doing things like reading a bible verse every day if that's your thing or reading a beautiful piece of poetry every day If that's your thing That kind of thing. All right, let's do that. Let's experience the beginning of trust in a way that we want to receive it In a in simple ways in natural ways and just really grassroots ways Where we start to build trust within ourselves and that happens by taking care of ourselves that happens by recognizing our energy and by caring about our own energy Our own energy because it matters so much It matters so much Hmm. I want to breathe this again. Okay, just a second guys. I'm gonna clean up the chat here Oh great. I'm sorry. You can see that. All right, you guys Whoopsies now. I'm listening to myself. Sorry. Give me a second. Give me a second. Just keep breathing my friends Let's switch into the real fun part. I gotta tell you the story about archangel Gabriel Let's do that. I know I don't want to be on here too long and I'm probably on here forever right now. Sorry guys Um, somebody is commenting here and they're being kind of I don't understand what they're trying to do, but all right, let's see Uh, let's just delete this All right, you guys Got it. Okay. Good. Good. Good. Good. Just a second. Oops. You guys I can't really comment on here Yeah, I just I just um did a little clean up just so you guys know. I just did a block I just used my blockage my blockage. So I used resistance in a good way. I blocked somebody Okay, no seriously. I have not had any champagne whatsoever But I'm happy to be here with you and celebrate with you.  So be grateful for that. Be grateful. It doesn't mean you have a perfect life it means you have a beautifully co-created life, all right Okay, so we are going to all I got to tell that gabriel story um, so gabriel story is Let's see. I'm just gonna delete this here. Just a second. Sorry guys. I already I blocked somebody now I got to delete their comments here That's what happens Sometimes you get funky comments you guys when you don't do something privately, which is why when I do groups now I'm going to do some small group work and I'll talk to you about that You have an opportunity to join me in a small group tomorrow On january 1st at 1 p.m. Central time 25 people have the opportunity to sign up to Join a group with me with intention and so that's how you keep out the riffraff You actually charge for your services. Imagine that so we're going to have a small psychic group tomorrow. It's going to be fun So I'll share that info a little bit later here. Okay. Oh, hey, Erica. Hey, rebecca. Nice to see you guys. Okay And I will this will be saved here at bridget inspired this video So you can come back and watch this video. It's totally free and all that jazz Okay, so So my archangel gabriel story. Okay, so here's what happened you guys So this morning I did a meditation. I've been getting I've been really good Working on being loved by my by me being loved by me And part of doing that is making an effort to do my meditations in the morning. So I have been doing that and That's been a practice that I brought back into my life because I know it does it serves me so well When I actually make time to do that for myself It's just a gift for myself And so I did a meditation and I ended up sitting on a bench Near archangel gabriel and I wasn't Intentionally trying to talk to archangel gabriel, but archangel gabriel is who showed up And archangel gabriel and I we go way back. I see archangel gabriel kind of as a dany k Entertainer very flashy sparkly sequence jacket very nimble on his feet like a dancer type Um Very expressive and fun. He's got curly blonde hair and so I was sitting down next to him. I'm like, wait a minute I'm like trying to be all serious. Gabe. I'm like Trying to get my life divine feminine connection aligning my energy Allowing my my words of the year to come to me I'm doing this meditation else and I'm sitting on a bench next to archangel gabriel and he says to me as I'm also worrying about paying bills Taxes college tuition all that stuff, right? Like everybody else is right like you guys are feeling that. Yeah. Yeah Because we're real people that's what happens And I'm thinking this stuff is coming in out of my mind.  I'm like, okay You're way too serious about this.  I'll lighten up be lighter be lighter This is the advice he gives to me. I'm like, okay He's right He's right. I gotta lighten up And so I am looking forward to being a little more playful in my some of my group sessions that I do I have a I have a long-standing relationship with archangels and I need to start sharing more of that With you guys especially in small groups because in small groups you get to connect with other people And it feels good and you can start to make friends that actually get it. They're like-minded kindred spirits, which is very very important and so I'm going to start sharing more with them So tomorrow I am like I said for 25 people. I will post it on here and the first 25 that sign up Um can participate And let's see here Let me just Do this here in just a minute Right just a minute you guys here. Okay. I blocked this person, but it's still showing up. I don't know why Let's see Give me a second Okay so Oh Nathan just a second. I have a kid coming upstairs. Just a minute. Hey, I'm doing a live stream. You need to get away. Thank you I'm like you need to get away I don't want any copyright infringements with his videos Because that's it's life, right? This is what happens when you try to work at night the evening. All right, so Let me go back here.  Yes. I said 19 because we are not in 2020 yet Don't get ahead of yourself. That's part of our problems rush rush rush hurry hurry hurry hurry hurry. No no no Let's be here now my friends We are embracing where we're at and we're Better than able to clear To do to continue clearing and to receive because you can do both at the same time We've got to be able to do both at the same time. All right, so let's be here now Okay, so here we go I want to read this to you so I have an idea Let's see if I can share this Let me try to share it small group limited to 25 people Tomorrow January 1st at 1 p.m. Central Standard Time. Let's see if it works here. I'm going to try this I don't know if this is going to work. I'm going to try this new link On facebook. It's been a while since I've been on facebook. So we'll see if it works And I'm going to tell you what it is pay attention pay attention all right, so The information is this It's about what's up for 2020. Let's find out insightful psychic information in a fun and positive environment with Bridget at above life channel. This is not A situation where you get private personal psychic readings. This is a group experience. So don't sign up If you only want a private session That's what private sessions are for and there's information new updated information about private sessions on above life channel My services page so check that out if you need a private session But this is a group experience is an hour long starting at 1 o'clock central standard time tomorrow And there will be a message that's shared with the group as a whole I will pick a few people out To do um to do some questions for or maybe give some information or messages to that just feels like the right connection Randomly Okay Again, it's limited to 25 people the cost there. There's a fee. I have a business. There's a fee 25 dollars Yeah, I know 25 dollars is not going to set you back too much. It'd be worth it um, I'm going to do it through uh A software platform called zoom which allows for video conferencing. It's free software So if you've used them before great if you haven't it's not complicated And you don't have to be on video. You don't have to be on audio. There's a chat window That's how we will communicate. Okay, so Um, there you go again. It's not for personal psychic information. If that's what you want consider a session And that's it. That's it. That's it. Okay, so I'm going to do one of these. We'll see how it goes if it's super fun Um, we'll do more. Okay Sound good. Sounds good. That keeps things a little lighter. Doesn't it? Oh, yes, it does say yes, it does Okay, so Oh, it takes you to a blank page. Oh, okay. All right. Now where to pay Okay, gotcha. Gotcha. Gotcha. Okay. So I still the link isn't working correctly. All right. That's all right I will post something at the end here I will post at the end of our call of our live stream And then gather your info and send payment paypal Request Okay, so let's just copy and paste this then. I'll give you information about what this is so you can see it Okay Let's copy this. I just want to get it on here right now because I I don't want to get all excited to be done with our thing And forget it Okay, let's see paste All right, there you go. Yeah, that's a huge comment But I'll do a new I'll do a fresh post you guys when I'm all done And then I'll collect names And probably do emails because that's the easiest way to do it So I'm kind of doing this off the cuff because I want to make sure I wanted to offer something more than just Me blabbing on for a bit. Um, I wanted to do a little more meaningful like 2020 stuff, but we can't do that till 2020 like why would I do that now? Please too early. Okay. All right, my friends. Let's do some cards. Who wants to do cards? Let's do cards. Let's do a couple for the year That we've been through. All right, so the energy That the things that we've wanted to clear from our 2019 what's showing up for us here and now today Let's let's do a little bit of Let's get a little extra support in that let's get a little insight for that Maybe we can get something positive to plug in And serve as a guide or serve as an energy placeholder for what we have cleared or what we want to clear Because when you clear something away something new comes in to take its place So we have to be active And aware of our energy until we can step into alignment with what we desire and not what we want to Kick out or sweep away. Okay, so let's get something for Us as a whole group To help us with the clearing to support the continued clearing Okay, whatever it is if it's shown up or if it's not there's like two that just flew right out of here Okay, I have two in my hand. So we're going to use both of these. Okay, so one or the other may apply to or Both so these are messages for you regarding clearing Clarity and I'm getting a triangle. So resistance. So these cards are going to have to do with clearing Clarity and resistance clearing clarity resistance clearing clarity resistance. Okay, these are for you for your soul For your spirit Are you ready to your siege? All right, you then let's do it. Okay. The first one is vast vistas expand your horizons Here's the imagery oftentimes when I work with card decks the first thing I will suggest to you because I'm super visual Let's all be visionaries Gotta see it right manifest it, right? Take a look at the colors take a look at the imagery take a look at the person Take a look at the items the symbols What metaphors what meanings could this card possibly be showing to you when you look at the colors? When you look at the imagery when you look at the natural environmental surroundings, what do you see? How does this card apply to you right away? What is your first? Impression what stands out most? Then you can take opportunity to go deeper to look at different levels of possibility When you do this is how you read a card my friends you use your senses first the visual the color Color is powerful information Symbolism look at the symbols here. Okay, then look for the elements. Do you see earth air fire water? Which one stands out to you the most connect in and and utilize the alchemy of that particular element Do you see how this goes you connect with what is the most meaningful to you here and now again? It's for clearing clarity And resistance specifically to help with one of these three points are all three of these points for you Okay All right, let's read the words to this Expand expand expand your horizons So what you can do here today in 2019 as we are on the last stretch of this journey We can expand We can broaden our ability to connect center ground To align with our life as we are here and now not the past not the future But the present here and now we can align with that root chakra energy our sitz bones Here and now connect with that That's what the expand is broaden your base broaden your centering capacity Shore that up. Okay, and then next and then the horizon piece is the future, right? Cool Be open to the possibilities. Remember how I said just a little while ago how each day of 2020 is an opportunity for a new a renew That's what the horizon energy vibration means now my interpretation of a card is bridge it me reading a card Which means You must take from it what makes the most sense to you chuck everything. I just said if it doesn't apply to you create your own connection trust Your own instincts to receive The information or message that you choose to receive This is awesome with a gorgeous purple cape flowing at the back like a superhero that purples that divine feminine energy And then I notice on the hat. There's a plume of red which actually is a grounding energy interesting that the red plume Is on the top of the head Which usually the crown chakra is purple, but it's red here. So what is that about? Hello expand ground and center grounding energy root chakra Right there my friends Balancing energy as above so below. I love this. This is good Kind of makes me feel a little bit of robin hood vibes a little bit of Jonah bark vibes who I love who's one of my guides Uh-huh if we do small group stuff, you're probably in the future You'll probably hear about that if I start to channel which I plan to start to do some channeling stuff With archangels and guides and that kind of a thing But that's what this reminds me of but she's sitting on something. It looks like a box It looks like a box. Yes, it does. Oh, but I see a boat out in the in the The water I see a boat. So maybe we're traveling maybe we're going someplace Maybe the water element is really activated for you. Maybe there's adventure discovery That's here for you. Maybe you're starting to dream about maybe you want to travel someplace. Do you? I know I do I do Hope and I can make it happen. I wanted to so we'll see we'll see what happens in 2020 but there's also like Interesting. So the golden energy here with the leaves on the trees To me that feels a little bit like autumn, which is a change a significant Signifies a change of season where we kind of slow down a little bit from autumn into winter But this the fact that the leaves are gold connects to that golden spiral of this the solar plexus intuition the spirit Is full on and present and the fact that it's showing up in foliage and leaves creating a canopy is awesome Because to me that means it's more Present like you can see it. It's more. Hello obvious intuition. We're expanding our horizons after all More obvious intuition. That's what that feels like to me. I like this. I like this five and then here's this road It's not a straight path. It's a little crooked path Maybe 2019 was a little bit of a crooked path. Did you take a little bit of the long way? Did you get lost on a detour? Oh my gosh, you guys.  We can still see We've got a good advantage point here of perspective. We can still see the boat. We can still get to the boat my friends We can still do it. Yes, we can Oh my goodness, but that feather or the leaves could also be a symbol of the energy of the air element Which is a natural alchemy for you.  So take what works for you And leave the rest. All right. So it's the first one Next we have this second one. This goes with this one. So it might be one or the other for you Here's the second one. All right. I want to take a peek at that first. Oh, it says begin now take your first step Let's look at the card The colors the symbols and the elements that are available Remember this has to do with clearing clarity Or perhaps some advice about resistance and it's all about embracing here where we're at right here Begin now. Oh, I like that word now. Oh my gosh. I like that word. Hey, look. Is there two people in here? Oh, yeah, I think it seems to see two people on this journey. Is this your spirit guide and this you? perhaps So are you coming or going? Which direction are you heading?  Or are you embarking on a journey? I see a path I see earth element I see lots of green green energy vibration green also connects with archangel ariel Let me just say that archangel ariel will show up as purple or green when I work with her when I work with her That's my perspective my experience. You might see her differently, but for now starting out. Let's just say She's got some green lots of green And this energy is like new Beginning opportunity abundance who wants some abundance? I do I do I do in order to have abundance We have to be able to receive we have to be a little more Brave courageous we have to find some courage in the area of discomfort We have to set out on this journey now. We know that our shoes aren't going to be perfect Oh, look and there's a little one. It looks like there's another little person here, too There's a little person.  Oh, perhaps Oh, that feels good. Actually that feels really good. Do you guys feel that? There's also some birds which are angels archangel energy This energy of prosperity and abundance though is really it's rich like there's a richness richness or lushness about this So it feels like where we are right here. It's not all that bad We're not trying to outrun 2019 We're just going to say hey Hey, thanks for whatever this has been And I'm going to enjoy the rest of my night and when I wake up tomorrow, it's a brand new day As is Every day in 2020. All right, you can always start new any day So what do you notice here? Go ahead and write that down if you have a journal or write what stands out to you The colors the imagery look for the symbols here Look for the elements which elements are showing up to there's so much yellow here too. Hello, silver plexus one more time intuition Whoo, look at that spirit chakra activated now that green energy could also be connected to the heart and it could show a divine and trusting relationship because the heart and the soul the heart and the soul Feel that energy vibration the heart and the soul the heart and the soul This feels really good to me. All right, let's put these together And take a look at the big picture oops I'm on low power mode on my battery. So we'll see all it happens here All right, so we've got these two pick these two imageries here for you This is information for you messages for your spirit. Do you see a pattern? Do you see a connection? Do you see a natural flow? I see some common patterns common common theming I see being up high and Going downhill So having a good vantage point a good viewpoint or perspective the higher up you get the more big picture you can be I also see a lot of green energy earth energy prosperity abundance opportunity. I also see some paths They look different. We take different paths. I also see let's see what else do I see that at least stands up to me Hmm, I like the yellows the horizon energy That looks nice these two fit together rather nicely If I don't look at the top parts and I just see it here Expand your horizons take the first steps expand your horizons take the first steps Those could be mantras. You could write them on a post-it note and put it on your computer Put it on the fridge put it on the dashboard of the car put it at work Expand your horizons take the first step expand your horizons take the first step Now what I'd like to do is give a couple of you an opportunity for an extra card So if you would like me to draw an extra card for you Go ahead and put a heart emoji, please and while you're doing that I am going to go and grab my battery. So we don't lose my phone. Just a minute Just a minute guys. I'll be right back All right, let's plug this puppy in just a second you guys hello the wonders of technology And being busy and not charging my phone. Okay All right, here we go Hey, thanks for that. Okay. I'm going to take number seven and I'm going to take number 12 So what I'm going to do is I'm going to update my thing I just picked random numbers as you guys are writing hearts. I'm going to refresh I picked number seven one Seven and twelve. Let's do some cards for some of y'all I will take a picture of these cards and post the picture of the cards On the feed. Okay after we're done, I'll take a picture and post them on there so you can see them Okay, so let's see I only see two there's more than that Okay, so I'm going to look at the hearts one two three four five six seven seven Haley is it Haley or Hallie? I hope it's Haley Yeah, Haley. I think so. Right am I right? I hope I'm right Tell me is it Haley? Hey, like h-a-y I always feel bad when I mispronounce people's Names Okay, we're doing Hallie first. I'm sorry. Haley Hallie. Gosh. I don't know how about I call her H Let's call her H We'll do H Honestly, I have not had any champagne.  Oh cool. All right Hallie. Oh, that's pretty. I like that All right So let's do that. So we'll do one for Hallie And actually if you look at my card deck, there's one already sticking out So this one's for you my dear and for anybody else who chooses to accept the energy of Transformation a fresh new way of living energies I don't want to interpret these too much for you. I want you guys to be able to do it yourself But this is a phoenix bird energy. It could be a falcon if you're connected to goddess isis. It might be a falcon Ooh anything with birds like that are so powerful. It could be angelic energy. I love that orange-ish color Orange-ish yellow that oranges that sacral chakra Again, I don't only want to interpret too much for you I want you to interpret it for yourself and how it connects to your life now And how does it resonate with these other two cards? the Expand your horizons take the first step Expand your horizons take the first step a fresh new way of living emerges Oh, I'm sorry. It said I said energies a fresh new way of living emerges Expand your horizons take the first step in a new way A fresh fresh didn't I just say that every day in 2020 is going to be like a fresh new Way of living emerges I think the totem animal is important for you. I'm going to say that right now haley But I don't know that it's a phoenix. It might be a falcon and a falcon to me is connected to Isis to the goddess isis So I would look up info on goddess isis and I would also look up info on the falcon Now if you're more connected to the phoenix fine and you want to journal about that write about that go for it If somebody else if you're not really feeling the bird vibe Use the word transformation Add that Cheer energy for 2020 That you look ahead, right? Because this feels more ahead than 2019. Doesn't it doesn't this feel like a head like advice For a head. Mm-hmm All right, so let's step into another. Let me just see if I can grab It is so tricky to do this my goodness sakes. Okay. It is beautiful. Isn't it? Yes, it is. All right, let's reload I said 12 so let me take a peek here So she was seven eight nine 10 11 12 All right, tea. I got tea here. Just a minute. Oh goodness sakes My dogs are not very happy with me right now Because I was only going to do like 45 minutes and here I am an hour and 15. I just I can't you guys I just This kind of creativity just cannot be restricted Okay So it's we haven't too much fun with you guys. All right Um, we do a small group by the way, it'll be a little bit different this I will chat with you and stuff But it'll be more focused on The group as a whole on channeling a live message and then we'll do cards at the end because I want to do cards I want to do like a card kind of vibe for you guys so each of you can have your own Kind of cards. So let's see Oh, let me see goodness gracious All right Teresa I've had the fresh start idea. Okay Okay, just a second guys Hello technology. I love you so much All right, I want to be able to see everybody pages Oh, by the way, if you don't know already, I actually put Bridget inspired on instagram So I'm at Bridget inspired on instagram. I'm just starting I'm kind of clunky clumsy with it a little bit right now, but I just put some pictures of Some things that inspire me and that's what I put on there I shared with you a little bit of my personal life too like couple of my dogs And my recent trip I took so that'll that's on there. All right, let's see All right, so I want I'll say Teresa Teresa Woodman. Okay I have had this fresh start idea for me for months. Now. I'm excited. Good. Let's do another card for you my dear Let's do another card for you. And by the way you guys Again, I'm going to mention at abovelifechannel.com my website abovelifechannel.com I actually just updated my services page. So I have three different whoops Whoa, that one just literally jumped out three different types of services for 2020 One is a traditional psychic session But it's a psychic plus life session because if you work with me, I'm not your traditional psychic I don't do readings. I don't do predictions. Why because I think you're quite capable of making choices for your life It just helps to get a little extra Insight from your spiritual helper. So I talk to your angels and your guides and we have a conversation I basically channel your intuition So you can hear yourself Tell yourself wisdom. That's what a psychic plus life session is like with me And so I'm going to I'm going to offer those like I always do I'm also going to offer just a medium ship only session So if you just want to talk to somebody in the afterlife communicate with a loved one or a family member Then I'm offering 30 minute or 45 minute sessions for you for that. That's it. That's your focus That's what we do and in that session we also will talk with archangels because they help me to make the connection So it's easier that way plus you get a little extra pick me up support And so that's going to be a separate option for people And then thirdly, I'm actually going to be opening up again my psychic plus life Coaching and so what basically that is is a package of sessions of psychic plus life sessions So it's not just readings. It's not like that. It's not like that if you want a psychic plus life sessions monthly Or if you want twice a month sessions You can do that the minimum package is three months and then the price is adjusted So it's a little bit less than just doing a session every once in a while with me But it's more of a commitment a trusting relationship to help you connect with your spirit to help you Learn to trust yourself by actually hearing yourself like I just articulate the stuff you already know But I don't tell you answers. I don't predict your future because you created So the psychic plus life coaching sessions are for people who want consistent support Who really want to work through stuff and don't expect somebody else to take care of it for them. They're willing to show up and Deal with what's in front of them to struggle and have it not be so pretty They don't have to know all the answers and neither do I because that's not what it's about It's about that relationship and I can hold that space for you and I can be there for you When we're in the great stuff and we're in the not so great stuff It's a longer term committed relationship And I want to be that for you and I've been an empowerment coach forever and I just haven't been Sharing that aspect of my business because it takes a lot To do that. It's it really is a commitment for me. I really feel a deeper connection to you And so that's an option. So if you're interested in that check that out at above life channel My services page. Okay All right Let's read this card for miss Teresa Oh, this is interesting Mm-hmm. Mm-hmm. I don't care about the top one I think this bottom one's gonna fit you real well girl The answers are within that golden spiral of energy the ants answers are within Taking shelter isn't about hiding. It's about reconnection Oh Teresa Teresa Teresa you have got to follow your intuition. Come on now get off the nest. Come on. Okay, so I know The environment here. I know it's cold I know it's cold. It looks cold here. Look at this.  It's not a wall of resistance. There's a gate There's a gate. Look at the gate On the other side that house looks pretty darn warm. Look at that chimney.  It's time to start walking toward those dreams When you get here, you're going to have help Right away. It's going to be exciting and then you're going to start to have what what did laura talk about self doubt You're going to have that you're self doubt. Oh my gosh. I'm going to start trying to get in here There's a gate right here. Ask for help when you get here. Ask for help help I need some help with this and then you step through the gate and then there you are right there. Hello So close so close Here we go And for some of the rest of you it might this might be about taking time for yourself disconnecting It might be about some of that winter solstice energy hunkering down connecting in going within into that deep belly That low cauldron energy Allowing the quiet to to be there the non action to be present tonight is a time for non action You can write your ideas down But don't launch anything major or make any major plans unless you've already done that No more work for that allowing things to simmer Allow that that to curate. You know what I mean? You know when you make stuff sometimes like especially stuff with spices in it like soup And the first day it's pretty good, but the next day it's so much better. It's like that Let it get so much better. So for some of you, that's what the information is going to be Non-action let it get so much better. Let it simmer let more information come All right All right, my friends. Yes. Okay, so I'm going to take pictures of all of these And you can thank Teresa and Halle for these two cards these last two cards that we have here Let's put them together actually and see see what the energy looks like together Okay, and then these two that we had already I'm going to take pictures of these and I'll put them on the the feed. Okay All right, you guys with that I want to thank your healing helpers aligned with your highest good energy of god God is creator source universe for being present for us tonight as we've moved through some clearing We've kind of stirred a little a few things up Good news for you guys. I'm starting my session schedule on Friday So I will be doing private sessions, but remember I have a group opportunity for tomorrow at one On january 1st at 1 p.m. Central standard time for 25 people So I'm going to post that if you want to sign up for that you can comment on that And you're going to need to leave your email so that I can send you the links Okay, we're going to do it You're going to need to have access to a phone a cell phone a tablet Or a computer because it's going to be a video conferencing software called zoom If you're familiar with it, it's real easy. No big deal. It kind of looks like a youtube live stream It has the video like you'll see me. You won't see you guys All you guys will be muted so you won't hear you guys either and there'll be a chat window And so we'll communicate and connect there But the idea is about what's up for 2020 for us So I'm going to do a group channeling and then I'll do some cards for some of you guys Okay, so we'll do some of that And it'll be about an hour a lot. Okay All right, you guys I'm going to say a big thank you to those of you who've been part of this process and journey tonight Thanks for hanging with me if you're watching on the the replay. Don't worry energy is alive and evergreen when you connect in And so thank you for being here at Bridget inspired my facebook page. I appreciate it very much I want to say a big hello and a thank you to Erica. I love you so much. You know it Um fritt. Thank you so much for joining us as well. Kim is here. Hi. Nice to see you As well as some of my dear dear friends. I see nashie is here Thank you for tressa for also being here and for hallie for being here. Thank you so much to Let's see What else do I have here? I got laura. I know I had nashie Let's just take a peek here Make sure not missing anybody Awesome, you guys nice to see you. Thank you. Okay good. Some of you guys are posting. Hey lisa. Nice to see you Awesome. Thank you so much for being here you guys Lisa lisa. Yeah, there you go. Oh gg. Hi, uh, lindsay. Hi again lindsay. Nice to see you again And I just say hi to anybody else here if I can Yeah, like I said, I'm not used to facebook anymore. I'm getting too spoiled by youtube. I think to be honest Oh, my goodness All right. Yeah, I can't even get it to upload right here on my screen. Kind of looks kind of funky Oh, we're back is there. Yes, of course you are my dear. Thank you. I see your comments on youtube. Thank you for that All right, you guys have a fantastic remainder of your evening. I hope it's quiet and not eventful I hope your spirit has some time to simmer and to let some of the energy is just really Come in and expand Your centering Allow your physical body to be more fully present to embrace Embrace the information and the intel that you are getting from that golden spiral of your spirit of your soul It's been my pleasure to be able to work with you in 2019 And I look forward to a lot of fun interesting group stuff watch my group stuff in 2020. Thanks so much guys Happy new year. Bye. So much fun to see you guys


With that program we must now see some examples of window function. We saw two in the previous lecture but we must see more in this one. So we will now look at a very common window called the hum window. We shall now take one by one expressions for different windows. So in general we shall specify a window as follows. We will specify a window to lie between k equal to minus m to plus n and we will specify the window by the expression W of k. So for example the rectangular window is specified by Wk equal to 1 and the hum window is specified by Wk equal to half 1 plus cos 2 pi k by 2n and we can easily see that at k equal to minus n we have cos pi. So this is 0 and so also at k equal to plus n plus 7 minus n. So this becomes 0. And of course what we are really doing is to place one whole cycle. You see if you look at it when k goes over an entire interval from minus capital N to plus capital N you are running over a whole cycle of the cosine taking you from an argument of minus pi to an argument of plus pi and you are putting that whole cycle of a cosine on a constant and therefore it will always be non-negative but it will follow a cos sinusoidal pattern. So we can sketch the hum window for our convenience. First before the best way to sketch is to draw the corresponding continuous function and then discretize it. So you see we have this cos sinusoidal function here. Bell shape if you want to call it that. The hum envelope. So for each window we have an envelope and the window is obtained by sampling the envelope. This idea of the envelope is important. You see how you get the envelope is very easy. You get the envelope by replacing k by t. t becomes continuous. So in this expression you can think of replacing k by t.  So t equal to minus N you can say that anyway of course it takes the value 0 as before and plus n also it takes the value 0 and then of course at k equal to 0 it takes the value half. So it rises and then you know so I am sorry at k equal to 0 it takes the value 1. I mean half into 1 plus 1. The tip of the window is important for all the windows because when we are looking for an even length FR filter we need to do a little bit of work on this. You see instead of for an odd length window of course you would include t equal to 0 among the samples but when the window is of even length you must include plus half and minus half among the samples and then displace the other samples by 1. So you will get an equal number of samples on the positive side of t and on the negative side of t. So you know when you have an even length window you need to draw the envelope and then sample it starting from plus half and minus half and then displace by the integers and the same is true for the ideal impulse response. We need to take the ideal impulse response, draw the envelope of the ideal impulse response and then resample it starting from plus half and minus half and then displace by 1. So for even length FR filter design we need to take this care that is why the envelope is important. Now let us look at a few more envelopes. Humming window. By the way hum and humming are names of researchers in this field who have suggested this window. The window is described by Wk is equal to 0.54 plus 0.46 cos 2 pi k by 2m and now of course you will wonder what sanctity these numbers have 0.54 and 0.46 except for the fact that they add to 1 they do not seem to have any other sanctity and they really do not. You see in general one can talk about a generalized humming window where you give this the value alpha and therefore this becomes 1 minus alpha that is the generalized humming window. And you see the whole game in this humming window is to try hum window or the humming window is to try and optimize between main lobe width and side lobe area. So that alpha is like a tuning parameter it allows you to tune main lobe width and side lobe area and of course you cannot you know take it arbitrarily. You cannot use any value of alpha between 0 and 1. You know you would want in fact you would normally want it to remain at least reasonably positive all over the interval but whatever it be I mean it is really a game of compromise between the main lobe width and the relative side lobe area. And again the game is that when you go to a smoother function now you know in general the hum of the humming windows do better than the triangular window in general in terms of their main lobe width come side lobe relative side lobe area performance. And the secret of this better performance is the fact that they have essentially a sinusoid or you could say a zero frequency plus a first fundamentally term. Now you can introduce one more term and perhaps introduce some more compromise and that is what leads you to what is called the blackman window. Again blackman is the name of another researcher. In the blackman window WK is described by 0.42 plus 0.5 cos 2 pi K by 2n plus 0.08 cos 4 pi K by 2n. So essentially one has introduced a second harmonic term. And just as a good dish requires just the right proportions of different ingredients a good window requires just the right proportion of different harmonics to achieve a good main lobe area and main lobe width and side lobe area compromise. And of course you could then conceive of introducing a little bit of a third harmonic and tuning it and so on you know you. So window design is as much of an art as a science. You see wherever there is no one unique answer and different answers involve different kinds of compromises. The subject also acquires the form of an art because there are beauties of various kinds. There is some kind of beauty in some window and some in some other. But a masterpiece among all these windows there are several other windows. A masterpiece among these windows is what is called the Kaiser window. Kaiser window is based on what are called the modified Bessel functions of the first kind and other 0. Let us denote it by I0x and I0x is described essentially by its Taylor series. It is difficult to describe it in closed form. It looks tentatively like an expansion of e raised to the power of x but it is not. This is a Taylor series expansion of the modified Bessel function of first kind and order 0. Now just a little bit of background you will recall that Bessel functions arise as a solution to what is called the Bessel differential equation. It is a very important equation in the whole field of differential equations. In fact the Bessel functions occur in many different contexts seemingly unconnected. There are different kinds of Bessel functions again. They occur in the context of communication in the description of frequency modulation and they also occur in other disciplines of engineering. Here of course you see they occur in window design. So they have some very interesting properties. Now Kaiser studied this modified Bessel function of the Bessel function for its spectral properties and came out with the observation that it seemed to offer an excellent compromise between main load width and side load area. What I mean by that is of course there is a fundamental limit. You cannot do arbitrarily well on both but you can probably do better on both fronts and that also can be taken to a certain degree of achievement and the Kaiser window is probably known to give some of the best results in terms of window design and the beauty about the Kaiser window is that it has two tuning parameters. Of course all windows have one tuning parameter that is the length. So let us write that down. All windows the tuning parameter given by the window length is inversely proportional. So the more the length the less the main load width. We saw that in the case of the rectangular and the triangular windows but that is true of all windows. It is not correct to say that you cannot get as small a transition band as you want. You can get as small a transition band as you desire. The only problem is what is not affected by the window length is the relative side load area and that is the tragedy of series approximations, sinusoidal series approximations.