is a presentation of T F N N. Trading hour with your host David White. Call now toll free at 1<PHONE_NUMBER> internationally at<PHONE_NUMBER>. Now, David White. And welcome all to another exciting edition of the Power Trading Hour with me, David White. And today we're going to talk about the most exquisitely soft. Those as always, we'd love to come to you at this time. The following takes place between 2 PM and 3 PM. And what we have going on today? Well, we're down. Can't believe it down. 10 whole points on the S. A B cash. Um we concluded a trade today will earlier will talk up. What else do we have? It's certainly. Um not a huge day in the way of volume so far about 3.7 billion shares, but we don't have much in the way energy up or the energy on the way down options till still say that everybody's very worried about a surprise in the market to the downside. Um and we'll talk about how some of these other things work. Um let's see if there's anything else I really wanted to bring up as we move along course first day of earnings. Um season really kind of out. We had J P Morgan out. It's up less than a percent. J and J. J and J. It's off to box and what was it? JPM. AP Morgan also up on not much for all the action and theoretically blowing out the. The earnings number, but not the whisper numbers. So we have a lot of people, like said way over the out on the tips of their skis. Earnings bad. The answers know the question is, are they going to get any better next quarter? If they're not, then you're probably thinking about selling. And even though they were good, uh, not really anybody talking these up except street folk who I assume are trying to sell into this. I just don't see a lot going on, at least from these earnings. Now, of course, after the bell tonight, we have more earnings. And of course, those to do what's today. Yeah, 16. After the belt tonight, we look at CSX and United Continental and Centos. So we got a little bit of a shake of what's going on in the rest of the world. Transportation with CSX and United Airlines and how many people are buying new uniforms with Centos.  We look at Bank of America Abbott labs and we look at CSX and America after the bell tomorrow night. We've got Netflix IBM and eBay United Reynolds Alcoa. Um pretty much that I don't think that there's much. Friday Thursday United Health and Morgan Stanley SAP. That's kind of the biggies on Thursday Thursday. We're looking at Microsoft Intuitive Surgical Skechers Capital one Ozarks very tough to see that Microsoft blows out anything more than we expected, but that's it. Anyway, we're down 10 points on the S M P cash down 10 on the Dow. Nasdaq soft 35 Russell's up to. But after getting kind of smoked yesterday, you can give me a little bit of history. You can email me at path tfnn.com and of course you can always put a message in the den if you're there. Uh what else is going on? Let's talk about a little bit of history and then we'll move on. Got a lot of charts to look at. So we'll think about how history rhymes. Sometimes repeats that it's all just a little bit of history repeating history. Anything else repeats? Oh, I've got the wrong date on this one. I don't know that one came up there. Uh, uh, 1945. Let's get that correct. Uh, 5 29 and 45 seconds. The Manhattan project comes to an explosive end as the first atomic bomb is successfully tested in Allo go go moderate. Can I say hello, Trinity? That was what it's called in New York and New Mexico. Um, was the name was signed by Robert Amma Oppenheimer, director of the last boss Alamos Laboratory inspired by the poetry of John Dunn. Of course, this one was an implosion device. And the one that was dropped kind of the twin of this one dropped over not get sake. Uh, later, um, the, uh, they were unsure whether this bomb would work. They were really sure that the one that they dropped on Hiroshima would work because it was so stupidly simple. This one far more complex. Uh, but, uh, could use plutonium instead of this, the straight uranium used in the one on Hiroshima. Uh, anyway, this was the first one went off once it went off. But this one went off that certainly the other one would go bang and they moved on. Of course, visible from Las Vegas, many other areas around it and really didn't know what they were dealing with at the time.  Finally figuring out just what was what with radiation. So, uh, in 1945. Well, blew up a bomb. We also took off to land on yet another body first one, of course, uh, leading into the big at 50th anniversary of a man walking on the moon, which happens on Saturday. Um, question about option expiry to be quiet into that. I don't think so. I think we've got a lot of action going on here today. Probably already started today. We will show you probably one of the most interesting charts that we've seen in a a very volatile sector. Do I have enough time? Well, maybe I do. Let's see if I can pull it up. Um, we pulled the trigger yet again on a highly leveraged short that one had probably the best Gartley pattern I've yet to see in the VIX. And it's changed a little bit today. Get it? Maybe it was a little bit different. Maybe it was this. I knew I should have dragged it up here before we get. Anyway, uh, where's that at? Do I have time? Maybe just enough to get it up and show you where to go. There it is. VIX X. And I'll show you here. Um, now ran away. Come on. Where does it at?  There it is. We'll zoom in a little bit on this, but probably the best looking Gartley pattern actually bullish butterfly in the VIX back. If you're not currently using the TAS Profile Scanner when looking at setting up your trading opportunities, then your arsenal is short a mighty weapon. 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As I said earlier we had probably one of the best looking bullish butterflies in the VIIX which is the greatest Swiss volatility index chart. But not only that as people that have listened to a while they know just the work I do for options but extensively they continue at least the option market makers continue to set up for a big potential move down so anyway there's that chart in the VIIX. I now pay a lot of attention to the volume but I do attention to the pattern on that one. Let's go ahead and get rid of that and get my charts back up. There we go. And get rid of that and reset that. We did look and take a shot a couple days ago on the worst looking options chart and that was with Western Digital. I think I put the order out around 115 or 130 to buy the 55s on Western Digital so I think probably I think I was an average of $1.15 $1.15. They're trading at about 375 right now. I wanted to start selling as soon as Western Digital started going through $52 it's not trading around 5108 and again the probably the reason I took the money quicker on this one the only one that I actually bought with expiration this week everything else I've got into August but this one was set up almost perfectly in that they were running the shorts out of this one and the short interest on this thing was going down significantly day by day and now when you looked at the chart probably not much there but I was watching the options guys for about two days and it was really starting to look rather inky on that and so we looked at it and now let's do this WDC okay there we go this one had one of the worst looking options curves of the entire market and I thought the chances of it closing above $55 were about 5% it was going down I'm not exactly I don't think it's going although this says to 46 my guess is we're going to see a whole lot of movement in the options by tomorrow when I add these up but at worst maybe 50 bucks it may even bounce back up to $52.50 by expiration day but this one was probably one of the singly worst looking markets and as I was watching the daily shorting of this one no one wanted to be short and that's generally when you go from something like 30 and 20% of the shares traded each day as we did four or five days ago dropped to 12% or 5% or something that's generally the part where you have to watch it anyway I really love the action interday when I was watching what options market makers made put that together with my work on options markets and could this even go lower the answer is yes but you know if you can get a buck 15 and then more than well right now they're 374 if you can get that kind of range you take your money and you run especially when you're counting off for the clock long term I'm pretty happy with my other short positions some of them are puts are calls but I think that we have probably run the bell and have the ability to see a high end for probably the rest of the summer you know could we get really good earnings news and change that we could but certainly the best traders now which are the option market makers are very much worried about lower prices if we look at what the spies are telling us same thing they are really looking they are really looking for a very tempered range and that is they have very little risk to the upside and very little risk to the downside we started off at about 250 on the spiders last week that's moved up to about 275 but they still suspect there could be a fairly huge move of up to 100 points to the downside between now and expiration they don't want any risk so it continues to tell me that option market makers are really thinking that someone could really miss and we could see in a very brittle market with very light volume and all the other things that have added up to it if this was a giant V it would say that down to 275 what this says is that they really fear it but they do not know yet so as far as I'm concerned at least the next few days the door is open for a massive miss I could see something like Microsoft come down 10 bucks and just absolutely lay waste to the tune of 100 points in the S&P cash if they just went back 10 bucks and that wouldn't be anything other than maybe a little selling in an overbought market not thinking that's it pretty much loaded up on the side of options and thinking that I'm going to sit on my hands at least through Friday and like I said all the options I have now are into August so we'll take a look and see how we have that there you can give me a call at 877-927-668 and what else you can email me at path.tfn.com okay what else do we have I'm trying to check all this out do do do okay do do do do do I wanted to go through a lot of other charts no no no okay see all my emails and everything here Best Buy we talked about this one having about the same volume going into the previous high but certainly not the kind of energy you wanted to see off this June 6th blow also this period into pretty much into the 1st of October tends to be a fairly weak segment of retail consumer electronics Apple finally back up to this gap down back to May 7th that had 39 million shares today we're pushing up into it with 11 million shares yesterday had 17 million but that's about it that's about it we had about half that volume into the best day over the last month or so trying to get back up into that huge gap down that took us back to 170-27 we'll be back after this David keeps his subscribers up to date with all pertinent market information with intraday afternoon updates when warranted. Don't miss out on this great chance to get a 30-day free trial to David's daily newsletter The Path of Lease Resistance with no obligation to pay anything. David has been delivering solid recommendations for his subscribers recently and if you'd like to see the type of newsletter he delivers every morning then visit the front page of TFNN and you'll find The Path of Lease Resistance under all the details and to start your 30-day free trial today log on to TFNN.com now Hi folks, Tom O'Brien here if you'd like to get my daily newsletter of Market Insights then now is a great time to sign up for a 30-day free trial every morning by 9.30 I send out my morning letter to subscribers with Market Commentary on a variety of markets currencies and commodities to keep investors up to date on the day's trading action included in Market Insights specific buy and sell recommendations for stocks ETFs and even options which stops and price targets included for every trade in my newsletter if you'd like to try my newsletter risk-free for 30 days then head over to the front page of TFNN and you'll find Market Insights under Trading Newsletters I use my years of trading experience to bisect and dissect the market every morning and give my subscribers the most important information they need to know for the day ahead. I even issue afternoon updates for my subscribers for the next 30 days of trading action. I'm always scouring the market for the next great trading opportunity. Sign up for your 30-day free trial to my daily newsletter Market Insights today by visiting the front page of TFNN.com Well, go get them folks. TFNN is excited about our new software charting program The Art of Timing the Trade Chart in collaboration with Tom O'Brien and using his best-selling book The Art of Timing the Trade Your Ultimate Trading Mastery System that will complement any trader's methodology Using this first-of-its-kind program The Art of Timing the Trade Chart allows you to scan thousands of stocks for Fibonacci formation setups including guardleafs, ABCs, butterflies and much more. The Art of Timing the Trade Chart is designed to help you when scouring the markets for stocks just beginning to form the trading patterns that many investors spend days, weeks or even months searching to find and right now we're offering licenses available at only $79 a month We are so confident that you're gonna love this new charting software that will even give you a 30-day unconditional money-back guarantee Don't miss out on this incredible new piece of software Get your copy of The Art of Timing the Trade Charts today by visiting TFNN.com This segment is brought to you by Think or Swim For more information, just click the Think or Swim banner on the front page of TFNN.com And we're back Microsoft Question from Ron who asks Why do I think Microsoft has a little downside? It's just the way that the option market makers are pushing this They think at a maximum it closes at $135 on Friday At a minimum they're pretty much looking at $128 That's where I get the kind of $10 downside possible Certainly not a lot of upside Even them just being not outperforming yet again may be enough Even if their earnings are fine they may not be the bopo blowout that this stock has had on the way back up Let's actually bring that up MSFT What is it? So you got a little bit of that pullback already today You got that gap at $135 I mean if they were just kind of average earnings I could see us just sitting at $135 but I have a feeling that the market is priced in for yet another $10 to $15 higher in Microsoft that they may not show up with Certainly see it in the options And again Options are one of the few places where you can see the way everybody bets You know the way that they're betting and you know what they pay pretty much every day Not a lot can be hidden in the option market There's a few things you can do synthetic moves which is be in the futures and also be in the options at the same time to kind of cover up some of the stuff that you're doing But it is interesting CCJ yesterday had a huge move down So I think we were talking about that a couple of days ago not yesterday Anyway you got through it with almost 11 million shares to a 3 million share previous low kind of bouncing around out here But pretty interesting to see that you can't with all the new uranium plants going into China 20 or 30 of them and the rest of them going in the rest of the world issues getting going Cisco as we were talking about a lot of these stocks up at the highs testing previous volume with very light energy Yesterday he had a little less than 9 million shares going into a 57 million share June 21st high and 46 million share May 17th high and 20 million share April 16th high So again a lot of these stocks just look rather pressed and as far as I can tell like I said yesterday we had a just in western digital as they pushed it higher had only about 12% shorts when it's a lot of times 20-30% Generally when everybody gives up shorting is one of the best times to go out and short a stock because you are going to have the kind of big moves even in a kind of a mild move today when they give up is generally when you have the big moves in the market generally that's right after the market makers and their street have pushed all the easy hands out and sold any shares that they have to the shorts who have to cover in an up trending marketplace. Cisco as we talked about that one another one that kind of scratching my head about yesterday about 7 or excuse me Friday about 17% shorts yesterday only about 8 so as you move a little higher in these when everybody quit shorting a pretty good indication that the markets ready to turn and I guess it's just kind of built into the markets or they wouldn't work everybody has to do the worst thing at the wrong time and generally doing the opposite side of what everybody does is not a bad strategy to see what else we have going on here in the markets any other questions here we'll see let's take a quick look at Bank of America EAC see what those guys have to say this is just going back into this this gap up from the 28 this was a Fed bounce so you're coming back into it energy was fairly decent you got 101 million shares you're down on about 46 and 37 million shares today yesterday 46 million shares but again I wasn't that big a move it did have kind of at least a move out of the sideways action that did have for a while other stocks that I find kind of interesting that look a little toppy Expedia EXPE going into it's February 8th high of 135 and 13 cents got to 136 26 today with just 1.5 million shares so far again this is another one that tends to have a lot of short positions in it 18% yesterday with these guys say it's actually been dropping overall short interest for about 3 months so generally when you go up everybody quit sorting and eventually hit the high on light volume may even exceed it a little bit and then you roll to two questions Hasbro I don't see anything in this yet doji today which is the first sign we haven't talked about herb life in probably 6 months they sell chemicals under the name of vitamins vitamins are nothing but chemicals I always like to say that because it irritates the people that are big on vitamins but it's true a handful of chemicals that are the important chemicals to actually have for human development this was always being pushed around I just find it kind of interesting that this is I actually had a little bounce out of here after testing a 4.5 million share low from June 21st 2.2 million shares 2.2 million shares thoughts and work on NBL take a look at that that was an earnings bounce on back I wasn't okay I thought it was since it was the same day as the as the Fed announcement probably more to do with that what is this NBL take a look at that one noble you're back to this gap not bad gapped up on 8.5 million shares or 8.8 million shares on the 20th of June back down into it with about 2.8 million shares all I got to say is that supply continues to out strip demand for energy around the world and on the short term could you get a bounce you certainly could but the only thing that keeps oil prices high is the Iranians threatening to shoot people and things you just wonder when the end of that comes to an end so many times you can cry wolf and eventually one day maybe there will be some shooting but I don't see a lot going on in that now I have I hear the music we'll be back in a minute if you're in the CD market and looking for a secure investment the Tiger First mortgage program may work for you the security for these first mortgages are building lots in the tax opportunities zone in St. Petersburg, Florida the tax act of 2018 set up tax free zones across the country where you can build and hold for 10 years and pay no tax on the profits which makes these lots valuable the investment is anywhere from 30,000 to 75,000 the interest paid is 7% yearly on a monthly basis according to bankrate.com the best rate for a 4-year CD in the country as of February 20th is 3.1% a $50,000 investment at a normal 4-year CD rate of 3.1% would give you income of $1,550 per year or $6,200 over the 4-year period that same $50,000 investment in the Tiger First mortgage program would give you $3,500 per year or $14,000 over the 4 years what should you prefer? $6,200 or $14,000 of interest on your investment on 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thought it was gonna flip fairly quickly I can make some quick bucks this week the whole market though just looks like it's ready to roll again we're gonna look through a lot more charts here today but when you see really weak stocks like western digital run back up to previous highs and you look at the inter-day action of it not so much to the charts but if you watch the inside part of it the inside days and watch it trade you can start reading the tape and see that they're running a lot of these guys out and a lot of people not gonna say it just kind of chasing after it but yes I got a question about whether I think technology takes it in the chin and I would say a little or a lot I don't know it depends on what they say for uh Microsoft but we're already starting to see uh kind of weakness in Apple it's down a buck um and for a market that's only moved 10 points down in the S&P cash with 30 points 34 points in the Nasdaq I think tells you kind of a lot and that is that we're very much overbought in this market and also incredibly light volume we get into any kind of selling uh could be fairly sharp and uh scary uh to today anything else going on here that I wanted to look at um we looked at noble energy we looked at HLF uh what else is it out here uh Illumina I wanted to follow up on this the other day uh it's still holding 300 bucks um but a lot of these stocks are set up exactly this way and why they won't all fall apart like this there are a lot that have just been run up excessively uh anything below a nine-day moving average that closes you want to be uh you may not want to short it but I think you want to be long it for the next few days take a quick look at micron it hasn't quite done it but it is a huge parabolic move off that last earnings of the 26th of June um again it's held above that it's down today without much earnings this one may take a little bit longer as I said western digital much weaker stock over time than micron has been um still no major damage to micron unlike western digital off it's 130 dollar highs so it you need to have some context in looking at these stocks but um you know there's a lot of stocks that have been pushed fairly hard and some shorts and I'm seeing those being squeezed uh yesterday and today and I think that's what kind of sets up a lot of these let's take a quick look at apple did I spend a lot of time on that I don't think I did uh apple right back up into its gap it's got a gap at 197 it's also got a gap at about 182 um I don't know why this thing's been doing so well other than the fact that they're selling a lot of accessories uh but I've been into some of the retail stores and apple at least around here anecdotally has been weak but it may just because it's been so darn hot down here in Florida uh we talked about party city uh payload city excuse me uh over the last couple of days again these things are up very light volume they're kind of pulling back and generally when that last blade of straw gets thrown on the camel's back uh they start bounce out they start breaking uh but there's just so many of these out here with fairly light volume at the highs we looked at seas yesterday which is a sea world um this one again why I'm glad that I'm in a lot more of the August uh puts I do think we could probably come back down and a lot of these to the nine days over the next couple of days and start getting I got a question about whirlpool uh it's up but not much uh right now we're up on 700,000 shares compared to previous 800,000 share high um see the thing is though these are just some gaps and you're really back to fairly stiff resistance that goes back to this gap that started on the what is that July 20 30 2018 with 1.3 million shares that's really where the resistance levels are in as it came off the 16525 high on May 22nd of 2018 see what else we have question about the TLT coming in keep those cards and letters coming uh to to to to um I mean you again a lot of these things are probably going to continue to follow the three by three or nine day moving average down we closed under that on the ninth and underneath it doesn't really seem uh on the move today that you're going to challenge it uh we talked a bit about where I thought that the TLT was coming back to and that was uh on the uh uh confluence levels see I probably was doing this there we go um that confluence level that looks really good out here is that one yeah one year um really looks good is this one right around 125 you do have kind of a little bit of a fatter one out here 128 to 127 but my guess is that when this does find a low it is going to be in that one 26 125 range in the TLT on this pullback and this has just been one of the most over uh joined trades of all time and that also means that you could blow out the 125 just because you got so many people on the wrong side if this thing starts moving lower so uh give me call<PHONE_NUMBER> uh CBO E bounce around here today in these uh again testing a previous 1.2 million share high on November 5th of last fall at 1.1480 got to 1.1473 today about what uh we got here about 566 thousand so far but uh Expedia we did that HLF did that uh JDS T quick look at this one again we haven't come into a pop in this to get you back on the other side so there is no signal for uh selling gold yet at least in this we'll look at the dust real quick too uh I don't see it although we're getting close and maybe that's telling us a little bit about the rest of the market and that is that you got below the 16 million share low on June 25th at $10 50 cents what do you got today about 7 million shares there isn't a lot of heavy pressure in the dust but you don't have it closing above the nine day yet I do like this pattern and close above it probably mean that you've got a good shot at least of getting back into $13 and 50 cents if not higher we'll be back in a minute and we'll be one of the best of the best in everything you do in life it's the most common trade that we tigers and tigers share if you're looking to become the best of the best when it comes to managing your money let me teach you to do what most wealth managers tell you can't be done which is how to time the markets I'm Steve Rhodes author of mastering probability and for the last 12 months timer digest has been tracking my newsletter signals which have earned me the ranking as their number one market timer in the nation for the S&P 500 12, 6 and 3 months timer digest also ranks me as the number one market timer for gold as well the fact is markets can be timed and I'll teach you the exact set of tools that I use that has transformed me into one of the best in what I do sign up for mastering probability today by clicking on the newsletter tab on the homepage of TFNN.com and get immediate access to workshops where I take you step by step how to use an extraordinary set of tools as well as provide great market calls too sign up today David White's newsletter the technology insider is focused like a laser on finding the next big things in technology if you had invested only $10,000 in Microsoft in 1986 you'd have been a millionaire by 2000 disruptive technology like Microsoft is the key to these massive long term profits and the tech insider is the vehicle from TFNN to capitalize on these opportunities this is the go-to newsletter that identifies monitors and profits on mostly little known cutting edge companies with great long-term prospects David's experience is as an inventor of Emmy winning animation products for TV and Hollywood the propelled a company public match that with 14 years as a full time trader and he's uniquely qualified to guide you through the light speed world of ever-evolving high tech if you're ready to ride the next big technology bull market for less than $40 per month log on to TFNN.com and get your two week free trial to the technology insider get in on the ground floor of the next big thing today since 1984 Basil Chapman has been using the Chapman wave methodology to advise traders of his expert market opinion while originally hand drawing charts from the late 1970s into the 1980s Basil noticed that prices under most circumstances virtually always had a certain number of legs to the upside before declining sharply later Basil on the computer software which included the standard market technical indicators enhance the degree of accuracy in calling price turns as well as market trend calls thus was born the Chapman wave sequence using the Chapman wave methodology along with other indicators Basil Chapman advises his subscribers of his expert market opinion each market day with his opening call newsletter right now you can get a two week free trial to the opening call Basil's daily trading newsletter by visiting the front page of TFNN.com cancel it anytime during that trial and pay absolutely nothing get your two week free trial to Basil's newsletter the opening call today by visiting TFNN.com catch Tom O'Brien professional trader and educator founder of TFNN also a special guest on CNBC Tom will bisect and dissect the markets the Tom O'Brien show next on TFNN well the IYT finally pretty much cleared the gap that goes back to May 7 I had 600,000 shares today got about 239 got to 195 65 and I think that's about all you can look at but that's you got a ton of resistance up to 200 bucks so the easy money is done but you want to watch this it does have three gaps three gaps could get filled this market decides to turn one of the big indicators that I see in the market many times at highs also is when stocks that have been left out for dead finally come back to life and run huge amounts of short sellers broke who are greedy to actually sell cover their shorts another huge day out here for blue apron and a lot of that is short covering a PRN and you got here he had like 35% shorts in this on on Friday you know you just have to look at everybody piling on a stock like that and know you're going to get gored I don't know what else to say about it other than that there is some rumors about beyond meat and that is company said it would start adding beyond meat products to its issue and I don't know why that would run everybody other than the fact that this stock is short out its gills see if I can find it here we're going to break not that bad anyway a lot of shorting in the last couple of days we'll be back in a minute and finish up this show go with it


Balakatan 2023, the 38th iteration of the annual bilateral exercise between the armed forces of the Philippines and the U.S. military, concludes following the closing ceremony. The armed forces of the Philippines' Chief of Staff, General Andres C. Centino, gives his closing remarks. The success of our latest joint activities, as we are as resolute as ever in our commitment not just to operate, but to work side by side and train shoulder to promote peace and stability. I very much want to thank the government of the Republic of the Philippines, the armed forces of the Philippines and the Filipino people for their hospitality and unwavering support in allowing us to conduct the Balakatan exercise. On behalf of all of your visitors, thank you for inviting us to join you on your bases, on your training ranges, on your seas and your skies and in your communities. Reporting from the Philippines, I'm Lance Corporal Jack Hall.


You would notice there would be much more joy for you. From pursuit of happiness to expression of joy, if you do not shift, there is really no solution for anything.


Next question is from party boo hat. What's the difference and or benefits between doing side raises with straight arms versus bent elbows? Oh good question. Yeah, so, okay The action so we're doing laterals, right or side lifts for the shoulders The action of the delt is the same whether my arm is bent or straight because the action of the deltoid is to lift up the Humorous which is the upper part of my arm. So then why would I keep my elbows bent versus straight? Well? Really straight arm lengthens the lever. So whatever weight. Yeah, whatever weight you're using is be much heavier The problem is when you start to really straighten the arm out Some people start to feel tension in the top of the elbow and it just doesn't feel as comfortable as good And it also tends to if you know, and I've seen people do laterals like this It tends to encourage this external rotation at the hand Whereas a bent elbow allows the hand to fall a little bit and helps counter that tendency to want to turn it into this Kind of like upright, you know row or this upper back type exercise now Do you guys ever play with how bent or not bent your elbow is like do you have sometimes where you'll go?  It's almost always with a slight bend my elbows. Do you guys how about you? Yeah, I'll play with it and that's exactly how I'll decide on how if it's a day where it's like I'm just really either touching the laterals or I'm gonna just I'm going real light or just Kind of chasing a pump and I'm not lifting heavy I'm gonna go straight arm slow controlled and all I'm doing is really trying to pump blood into that muscle Now if it's a day where I'm like, you know what? I'm gonna go a little heavier on my laterals even though I don't recommend going really heavy on laterals because how many people Incorporate their traps when they do that. I will all occasionally go heavy on them or heavy in comparison to the straight arm And that's the time where I'm gonna bend my elbows a little bit in order to do it I think mainly it's to protect some of those supporting muscles like for example like a fly Yeah, a fly you keep your arms slightly bent to now if I straighten my arm out The peck is doing the same thing in a fly too, but the tension at the bicep gets you a tension the ligaments Yeah, and so when you have a straight arm lateral I you know and I've done this with I've seen clients come to me and tell me their elbow hurts when doing laterals And I watch them do is they owe you bend your elbow a little bit and then they'll have less less pain So I think that's really the main reason why you almost always tend to see it with the bent I wish you we could like break down like because here's the thing as as you go from, you know Almost completely straight to here to here to here to here as you go in, you know this like so let's say this is 15 pound laterals are hard difficult completely straight 15 pounds completely straight is like doing 25 pounds here or doing 40 pounds here You know saying so, you know a lot of people are fooled into thinking that oh, you know I can I'm doing super heavy laterals But it's like well, you could also cut the weight in half That's a good point and go completely straight and get just as good of a lift on your on your delts as you are On your laterals as you can with the heavy yeah, there's something about I think you're locked out joints Like I'm a little cautious to you know train that way very often Like I always keep a bit of a soft knee or a bit of a soft elbow and most things just to keep that kind of cushion and Allow for the force to Distribute a little more effectively But so even when I'm locked out or like I'm a straight arm and it's not completely I agree. I'm the same way too like when I say straight arm straighter. Yes straighter It's almost all the way out But there's always like a five to ten degree but I do see I used to see this with clients that if their arms are too Straight it was really easy for them to do this to rotate Extra only rotate when the elbows a little bent because now the resistance is in front of the arm It puts them in a more. I guess advantageous position for what we're trying to target. I should say right well now Can you explain that to you because you know somebody that's not as much of a bodybuilder or like isolated focus guy Like I know that there was like emphasis on like kind of turning the thumbs down at the top was that yeah So this this right here this this rotating of the wrist has nothing to do with the shoulder This is this the shoulder does not see but what this does is it turns the elbow? Yes So that that cue of pretend like you're I think it's an old Arnold cue I want it is where you pretend like you're dumping out milk or whatever like that Yeah, all that is doing is it's keeping the elbow from doing what he was saying because if you look at the Where the side deltoid connects at the at the humerus. It's here. So this would be direct Resistance when my hand is when my arm is slightly rotated down as they rotate up now It's more of front delt right in fact an old school Nobody does this anymore, but an old school front delt exercise. What's actually called a standing fly Well, I used to do those. Yes Palms like facing up and you come down and come up like this is a front delt exercise And it's all about where the delt attaches at the humerus So when you externally rotate this way you're gonna get more front delt And if you start to go heavy then you start to shrug and squeeze the upper back and you start to get more traps Which if you're interested in power if you're an athlete that's probably better, right? Because you want that that strong what they call a yoke right up in your upper back Yeah, but if you're sculpting and you're trying to hit the side delt or whatever Well now it's all about connecting and feeling the target area in which case it makes more sense And I know there's people online that say things like don't hold the dumbbell that way It's bad for the shoulder. What no no, listen if you can do it with good stability and strength control. It's fine It's any exercise done without good stability starts to become dangerous that one just requires a little bit more stability Well, that's the cue that Justin bro I actually really like that cue for especially teaching like beginners It's it's harder to explain like internal external rotation to them or try to break down the position of their elbow It's easier to give a cue like pretend like you're holding gallons of milk and you're pouring it out as you get up Like that just it's a one of those great I think trainer hack cues that is just it's not It's not technical, but it's a great cue to get people to do what you want them to do Hey, if you enjoyed that clip you can find the full episode here or you can find other clips over here and be sure to subscribe


Hey guys, welcome to SSUNITEX Lucille Decide and today we are going to start with the conditional split transformation. So in the last video of this video series, we have discussed about the joint transformation. So before going forward, if you haven't watched that video, so I would strongly recommend to go and watch that video. I'll provide the link of that video in the description of this video. So let's get started with the today's video. So what is the conditional split? So basically the conditional split transformation routes data rows to different streams based on the matching condition. So this is the same thing as we have already seen inside the SSIS conditional split. So we will be going to have one input source and based on certain condition, for example, in the input, we are having employee data. In the employee data, it will have the data from the different departments. It might be having the data from IT department, HR department, payroll department, accounts department. So according to that department, we want to split that data into different different outputs. So for the IT departments, I want to create one Excel from this input and that will be holding only for IT department data. Similarly for the HR, so we will be going to see in the practical in this video. So don't worry for now. Next, the conditional split transformation is similar to the case decision structure in the programming languages. The transformation evaluates expressions and based on the results directs the data row to the specified stream. So this is the same thing. So this is not very clear. Then go to the practical and we'll see. So here as we can see in the output folder, we don't have anything. So we just want to load the data from this input. So under this input, we have this employee file. So under this employee file, it is containing the data for the employees like employee ID, employee name, employee address and department. So we want to split this data as per their department. So here it has the data for IT department and HR department. So we want to create two separate files for the IT and HR and loading data from this input a single file to two different files and those files under the output folder. So this is the actual requirement. So go to on the Azure Data Factory and here let me try to add a new data flow. So this data flow here we are required to add the source. If you are not familiar with the data flows, I have already discussed about the data flows in earlier of this video series. So let me call this as conditional split. Now here our source data is in the blob storage. So let me add a source and here we have already created a data set for the source. So let me try to add this. So this is the employee one. So we have already created this data set in earlier of this video. Now go to the source options. So under the source options here we can see all these options. So we are not required to go there directly go in the data preview and try to refresh it and it will have all the data like IT department along with the HR department data. So that you can see here. Now we are required to split IT and HR department into two different outputs. So we can click on this plus symbol and here we can see option for the conditional split. So in this symbol we can see it is taking one input and generating multiple outputs. So let me try to click on this conditional split. Here by default it is adding two outputs. The first output as per the condition and second the default output. So if we can select the first one here we can see the output stream name is the split one. So we can call this as IT and this is the incoming stream that is from the source one. So that is okay. Here we can see the split condition. So we need to specify the split condition here. So we can go and the stream names. So this should be for the IT. So we can call this as IT. And here we can see the condition. So we need to specify the condition here. So we can open the expression builder and under the expression builder we can directly select the department. Then you can see here. So click on department name double equals to we have to specify then double quote. Here we can filter for the IT. We can directly save and finish. Now here we need to specify if the rows are not matching any condition. So let me call this as default. So if anything is not matching with the department ID then all those rows will go in the default one. If we have more than two conditions then we can click on this plus symbol here to add one more condition. In our case that will be the HR and go back to here in the expression builder. Here we can select the department name double equals to with the HR and we can save and finish it. Now here we can see we have three outputs one for the IT, second for the HR and third for the default. Now go in the IT and here we can see the plus symbol. So we can click on that. Let me add the sync part here. So under the sync we are required to set up the output location. So I am not going to create the dataset. I am going to use the inline query. And under this inline query here we can see the inline data set type. So we can select for the delimited text. Now we need to specify the link service. So we have already created the link service. So I am going to use that one. So this is for the SSU testing. We can select that. Now go to on the settings. So under the settings we can see the folder path. So we are required to specify the folder path here. So we can browse and data should be loaded under the output folder. So we can select the output folder and click on okay. So this should be like output folder. Now here we can scroll a little bit downside and we will see the option for the first row as header. So yes we want first row as header. So we can click on this checkbox. Now here we can see file name option. So under the file name option we can see like the pattern or the name file as per the column data and here name output to a single file. So I am going to use the output to single file and let me call this as it. So this will be the it file. Now we can go for the HR one and let me try to add the HR like in the sync. Inside the sync here let me go with the inline query again. Data set type that should be delegated text. So that we can select and after that we can select the link service name that is SSU testing. Now go to the settings and under settings go to the folder path and need to select the output folder path here and click on okay. Here the first row as header. So that should be true and here the file name option. We don't want default output to a single file and let me call this as HR file. So we have done everything here either we can directly check like we can go in the sync one go to the data preview option and here let me try to refresh it. So under this sync we can see it will have total two rows for the it department. So let's wait. So here we can see the department name is it and it is having employee Rajesh and Joanne is in it department. Let me go in the second one which is the HR department and let me try to refresh it. So it should have the HR department data there. So we can wait. ID 2 and 4 is the HR department that we could see. Now we can publish this. So it is saying the file name option output a single file single partition should be selected partition type. So go back to the sync one and here go to the setting and it is saying set single partition. So we can select the set single partition because inside the optimize here we can see the use current partition by default it was there. So that's why we have to select the single partition. So it should have the single file there as we can see use current partition. So instead of that it should be single partition. Now we can do the publish here. So it will be publishing. Now publish is completed. Now go to the pipeline and we'll add one more pipeline. And here let me use the data flow activity. So this data flow activity will call the data flow that we have created for the conditional split. Now we can do the debug on this. So it will be executing and after execution of this data flow the file HR and IT will be available in the output. So it is in progress so we can wait. So here it got succeed. Now we can go in the output folder and try to refresh it. So it should have two files that you can see the HR and IT. So under the HR file it should have the data only for HR. So we can edit and we can check. Yeah it has the HR data in the IT it will have the data only for the IT department. So here we have split that into two outputs that you can see IT department. If you are having more than two conditions so we can also add all the conditions here like the IT department HR department then we can add the payroll department accounts department. So whatever the departments you are having you can add here and add the sync. So all the files will be loading in the destination. So the main purpose of this transformation to split our input data into different different outputs. So one thing that you need to remember for example if in the input we are getting 10 rows then the output of all these transformations we need to sum that should be 10. Like if here we are getting 10 rows then the IT will be returning 4, HR will be returning 4, default will be 2. So adding all the output rows of the transformation will be equals to the source number of rows. So this is the conditional split transformation. So thank you so much for watching this video. If you like this video please subscribe our channel to get many more videos. See you in the next video.


Yo, what up? Welcome back to another episode. I finally cut off whatever that thing was growing on the back of my head because Baxter wouldn't stop growling at it So you're welcome. The world is a slightly more beautiful place now Today's episode is sponsored by Squarespace Well, it's time to get busy living or get busy dying And I figured what better way to die than with a Makina 670 in hand As most of you know, I recently picked up a Plable Makina 670, which is now my third 6x7 medium format camera Which you might think is kind of overkill and you know what for once you're probably right Why was I interested in this camera to begin with? Because it seemed like everything I wanted needed and desired from a medium format camera It checks all the boxes a lightweight rangefinder camera with a sharp lens a light meter and it collapses in on itself or easy portability And it ain't too hard on the eyes either Plable is a German company. It really started off that way in 1902 The word plable comes from the German language and directly translates to room temperature beer I'm just kidding. It was just some dude's name The first Plable Makina camera was introduced to the world in 1912 and through several iterations It eventually became the Plable Makina 670 when the company was sold to a Japanese business group with this change came a Change in lens design as they started incorporating more Nikkor lenses into the camera So at this point the camera is entirely Japanese in design But it's still bore the German plable name Interestingly enough Mamiya actually took over the outsourced work from Koppel and became the company producing the camera becoming one of the Titus collapse of the world's ever seen, but we all know what happened to Mama Mia in 1984 they sh** the bed and went under thus the Makina came to an abrupt end Be sure to pour one out for the fallen homies the Makina 670 was the final model produced by Plable But enough history lessons What is it like to actually use one of these bad boys in the field besides a couple of test photos? I took to make sure the camera was in working order. I didn't really know So I rang Caleb and told him to drop everything. It was time to plable Makina 670 super hard We hit the road down to Laguna Beach, and I loaded up some portrait 400 to get me in the mood So speaking of loading the camera I think the biggest pain in the ass with this thing is changing the ISO selector for the light meter It's under the lens and it's not particularly indented so you kind of have to use your nail and force it to move sometimes This shot would have been great would have if not for these goddamn cars Maybe in 30 years when these models are considered vintage. It'll be something cool So probably the biggest thing I noticed while I was out there shooting was how much you actually have to get used to Using this camera first off the focus is actually located at the advanced lever you turn this dial to line up your rangefinder Patch I actually really dig it But it will catch you off guard the first few times that you use your camera another thing is I thought I'd be using the collapsing feature a Lot more often but honestly it becomes kind of exhausting to erect it and then de erect it constantly men You know what I'm talking about eventually you just learn to keep the camera open unless you're packing it away for the day So I've heard a lot about how the whole Makina line of cameras are very capable But also very fragile and prone to breaking these cameras were actually featured in a Wim Wenders film Called Palermo shooting and yeah, I definitely see how this thing could break There are a couple of wires in the bellows that allow communication between the lens and that camera body and as you can probably imagine Constantly folding and unfolding them or whatever this clown is doing will wear on them over time I actually really like this shot for some reason It's quite atmospheric and the pastel tones calm my anxiety about the discontinuation of Fuji Pro 400H so eventually we arrived at a very popular location for photography and Needless to say everyone could instantly feel the tension. We soon realized we were wildly outnumbered by digital photographers They could easily kick our asses so in order to blend in Caleb and I checked the back of our cameras every time we took a shot Our survival depended on it at some point I switched over to a roll of Ektar 100 if you know me at all You know that Ektar and I got beef, but I don't think these photos actually turned out too bad I don't want to get too ahead of myself, but perhaps Ektar and I could reconcile our differences in the future Is this camera waterproof? Well, I wasn't really planning on testing it, but a huge wave hit the shore and I mean I guess it still works Lastly a hot swapped in some very expired Ektacrum 64 daylight that was kindly sent to me by Denali Norsen Here's his Instagram if you feel inclined to show him some love This was just a test roll to see if the film was a dud and thankfully It kind of wasn't It expired in 1980 and was fogged as sh**, but I could still yank something out of it That someone somewhere someday might think maybe somewhat resembles a photo If we were to continue our comparisons of the Makina to the Mamiya 7 or even the Pentax 6x7 I'd have to say the shooting process is a little bit slower Maybe that's something I'll get better at with time But changing the f-stop in the shutter speed isn't very quick, especially when you're peering through the viewfinder Worth noting too is that the aperture is de-clicked What that means is you can actually hit those sweet in-between apertures like f6.9 and f4.20 As the light was fading I threw in a roll of Cinestill 800T Which was a bold move if by bold I mean stupid I guess just don't expect crazy beautiful colors if you're shooting a tungsten film in daylight Which is a lesson I should have learned by now. What can be said about the lens? I mean in a poetic sense. What does the wind say about the grass? What does the tide say about the moonlight and what does sudden onset explosive diarrhea feel like? It's sharp and forceful folks. It renders space beautifully and frankly I don't think I've ever been more physically attracted to a lens than ever before So the awesome thing about the Makina is that the lens goes down to f2.8 This is significant to me because I've often found that the f4 minimum aperture on the Mamiya 7 was a bit limiting at times Limiting usually only when you're running out of time It's getting dark and you're squeezing your heart is trying to pinch off the last shot of your roll Wide open the lens is pretty solid as well a little dreamy But I think that's a fair trade for an 80 millimeter 2.8 that covers 6 by 7 Truthfully this lens is to die for I'd literally throw someone else in front of a bus to save it Before I wrap this video up, I'd like to thank our sponsor Squarespace Has this ever happened to you a colleague friend foe family member or even the pizza delivery guy asked to see some of your Photos and you draw blank because you don't have them neatly arranged anywhere online Well, if you'd like to take the leap from trying to verbally describe your photos to actually showing them off Then guess what you can easily do so with Squarespace Squarespace is an online website building platform Which means there's absolutely no downloads patches updates or annoying chords of any kind I've been using Squarespace to host my portfolio work for the past couple of years And I couldn't recommend it more if you're ready to build a website You can start a free trial today at Squarespace comm slash grainy days And if you use the code grainy days at checkout you can get 10% off your first purchase So is this camera moist or not moist? I think it's very moist I've already produced some of my favorite medium format photos with this metal dream machine So I'm gonna keep cruising with it the rangefinder patch is excellent The whole camera is excellent. It's just a well-made piece of photography equipment And I can see why it was heralded in its time if you've ever used this camera Let me know your thoughts or even better any tips on getting the most out of it Someone told me it's best to keep the camera stored open for the internal wires But I don't know you can't really believe everything you hear on the internet At least of all a guy who makes jokes about interpreting German words But doesn't want anyone to translate his last name


I'm David Cantor, I'm a criminal defense attorney in Phoenix and I'm here to warn you that over the course of the four-day weekend, the Highway Patrol will have officers every 10 miles along the interstate 40s, 10 and 8 going to and from New Mexico and California. That means every 10 miles on those freeways there will be at least one officer that you will see. Now, in the past five years, 72 people have died over the course of this four-day weekend. The most of any of the big six weekends in Arizona, so be careful out there. Now, what DPS is going to be looking for is speeders, tailgaters, and drunken drivers and those without seatbelts. Now everyone says, well, I don't get it. I thought you couldn't be pulled over if you're just not wearing a seatbelt. Well, you can't, but you can be cited after they pull you over if they notice the seatbelt is off. Why am I saying all this because is that they'll pull you up for any reason they want during this holiday task force.  But if you are going to drink, like I tell everybody, remember the rule of eight. 4-8-0, that's the only area of code in Arizona with an 8, 4-8-0, 8-8-8, 8-8-8-8. That's yellow cab. So call and get a ride. If you have more than two drinks, get a ride. If you know you're going to have more than two drinks, take a cab from your house to where you're drinking and take a cab back. Have a safe holiday weekend.


Sleep paralysis is one of those terrifying things that most of us will experience at some point and you're probably wondering, okay, fair enough, it has to happen. At some point you're going to experience it. It's just part of dreaming. But how do you stop sleep paralysis happening while it's in the middle of happening? Like when you're actually in the process you're experiencing it. And please stick around till the end because I will explain the most powerful thing that you need to do sort of near the end of the video as well as a danger of sleep paralysis you really need to watch out for, okay? So firstly, here's how you stop sleep paralysis happening when it's already happening. Number one, there's a few ways of doing this but if you just close your eyes and keep them closed that will make the process a lot easier because if your eyes are open or if they're sort of half open and half closed if you keep opening and closing them you're flitting between the two different states of consciousness between being awake and dreaming. Now what this is going to do is it's going to basically make it very hard for you to tell the difference between what is a dream and what is actually reality.  The reason for that is that you are just in the middle of dreaming and waking. You're not really in any one of these states but because of that they're merging together and so what you have is basically waking hallucinations of the sleep paralysis demon or the slender man or whatever it is. So if you keep your eyes closed what that will do you'll either wake up and stop having sleep paralysis or you will go straight into a dream because as you know sleep paralysis is when your body is getting ready to dream so that you don't act out your dreams physically.  This is a really critical thing you need to understand if you are suffering from sleep paralysis, okay? So either keep your eyes open or closed. Ideally, keep them closed because then you will either wake up and stop having the experience or you will go into a dream and you're actually gonna let your body fall asleep properly. So as you keep your eyes closed you need to make sure that you don't move because if you try and move then you're gonna be fighting against the sleep paralysis. The sleep paralysis will usually win because it's a really powerful programmed response by the body. So if you try and fight against that it's probably not gonna work. It's probably not gonna work, okay? This is like thousands of years of evolution and biology that have been refined down into this exciting, useful skill that we have to stop our bodies acting out our dreams.  So if you try and fight against that you're not gonna win. Just don't move, keep your eyes closed and it will pass in a few minutes. Now here's the really critical thing I wanted to say which I mentioned at the beginning of this video. As this is happening.  As this is happening to you if you freak out and panic if you try and say something or scream or say to your partner like help me or I'm stuck or something. If you try and do any of that stuff you are going to do two things.  And you're keeping yourself awake. You're stopping yourself falling asleep which then actually keeps you trapped in the process for longer. And this is really, you really need to understand this. So the most important thing is to not freak out, not panic and don't move. Okay, because that is the only way you will either wake up or fall asleep.  And this is why a huge number of people who have sleep paralysis they try and fight out against it. They try and scream or shout. They try and move, they try and wiggle their hand. Of course none of it works because the body is too powerful. The body has overridden that ability to move and to scream. If you keep experiencing sleep paralysis and you just don't know how to get rid of it I do have a section in the lucid dreaming bootcamp which does explain how to avoid it and some detailed ways of sort of hacking your mind to make sure it doesn't happen. And that is links in the description. But beyond that, if you wanted to just get more sleep paralysis tips, lucid dreaming tips I do have lots of videos on my channel so please go and check them out. And I want you to comment letting me know what the scariest thing you can imagine would be in sleep paralysis. What is the scariest thing? And you need to remember, okay this is all in your mind. Nothing in sleep paralysis or in a dream or in a nightmare can harm you because it's all created by your own subconscious mind. You're creating it and experiencing it at the same time. Thanks for watching guys. This video and this channel were supported by my Patreon followers. Please consider giving just a dollar a month to support this channel or just click the links in the description. You'll find links to various lucid dreaming products, articles, techniques and tutorials. If you did enjoy this video please click the notification bell and subscribe and I'll see you next time.


This is stock number 7T537B. We are here at Summit Automotive in Fond du Lac, Wisconsin. You're new and used SUV headquarters. Today we are checking out this super clean 2013 Ford Escape SE. This vehicle has the 2.0 liter EcoBoost turbocharged four-cylinder motor From this HD video you will be able to tell that this escape is in really nice condition all the way around Inside and out it has unoroyal tiger paw 235 55r 17 tires and they are on the factory alloy rims rims in really nice condition and these tires look like they have probably about I'd say 60 to 70% of the tread left on them Didn't see any dents or dings on the hood The front bumpers in really nice condition. No cracks or scuffs on that Passenger side rim is a nice condition. Looks like we probably did brand new brakes On this vehicle during our safety inspection At least front brakes as you go down this side of the vehicle you can see just how clean that body is How reflective and glass like that paint is We take these HD videos so if you are far away Even if you're close behind just can't make a trip down You can still see the vehicle hear the vehicle and have confidence in what you're looking at before you even get here Yes, the back brakes look like they are brand new as well Back rim is a nice shape and the back tires have just as much tread as the front tires This one has the capitalist feel-filled As you go around this side of the vehicle or the back here See it does have the dual rear exhaust And that the rear gate is in really nice condition. I didn't see any dents or dings on that Back storage area is really nice as well No rips or tears in the storage area back here, and then it does have a spare tire Those are like that those seats do good do go down For more storage and as you go around this side of the vehicle just as clean as the passenger side Has power mirrors with built-in blind spot mirror Inside the SC package gives you the gray cloth interior There are no rips or tears in this seat This is a manual just in the front. We have factory all-weather floor mats as well as the factory floor mats amp power windows power locks amp power mirrors Auto headlamps, and you can see that this vehicle does have eighty two thousand eight hundred and twenty three miles It has the Ford my touch screen right there You have your climate control including dual climate control cool steering wheel is in really nice condition Bluetooth audio controls on that side information controls and cruise controls on that side passenger seat is in really nice condition as well no rips or tears on that side current airbags And we got all-weather floor mat on that side as well Take a quick look at the back seats and then we'll check out Back seats are just as clean as the front seats No rips or tears back here those have the latch child safety system and these seats do fold down For extra storage like so nice and flat Factory floor mats back here and carpeting is really nice and clean We'll take a quick look under the hood There it is 2.0 liter four-cylinder motor Engine base very clean runs very smooth This vehicle has been fully safety to and inspected by our service shop Has a fresh oil and filter change all the fluids have been checked and topped off It has brand new brakes all the way around and It's mechanically 100% ready to go To see more pictures of this escape or one of our other 400 new and used cars trucks SUVs Mini vans wranglers you name it. We got it go to our website www.SummitAuto.com Full pictures and descriptions of every single vehicle on our lot videos of every single used vehicle that we have all at SummitAuto.com. Thank you so much for checking out the video If you like this one want to make it yours give us a call right now<PHONE_NUMBER> Ask for one of our sales associates to make this Ford escape years today. Once again that number is<PHONE_NUMBER> thanks again for checking out the video if you want to check out more go to youtube.com Summit Auto remember to like subscribe and share on this video and all the videos there in fact in a second You'll see a link to subscribe to our YouTube channel on your left a link to more Used inventory videos like this one on your right if you haven't been to our website on the bottom link to this vehicle on our Website click those check us out and we really look forward to helping with this super clean 2013 Ford Escape SE. Thanks again


Huelun also told him of his ancestors, the Burijin, the blue-eyed heroes, sons of the legendary Blue Wolf. Their voices, she said, rolled us thunder in the mountains. Their hands were as strong as bears' paws, breaking men in two as easily as arrows.  And the lad listened with elation to those ancient tales in the evenings by the fire of his mother's yurt, while the bitter wind, the same wind that has stirred the steppe with aimless fury on the night he was conceived, howled in the nearby birch tree forests and over the grassy expanses, and howling of the wind sounded like the unearthly lament of ten thousand hungry hounds, like the persistent call of ghostly trumpets, like the cry of dying men and heroes upon a battlefield as broad as the world. Terrible presences from the superhuman sphere kill its spirit of the everlasting blue sky, whom even the bravest read, for one cannot fight at which one cannot see, filled at the freezing starry night, but Temujin was not afraid. In those moments of pride and elation, his deep instinct told him that the killets of the sky never would do any harm to him. On the contrary, they would help him in whatever he would undertake, that he was there chosen one for some great work of power which he knew nothing yet. He felt within himself their frightful impersonal irresistibility, but he was no dreamer and when the morning came he put that might stirred in him by the voice of his racial past and by the voice of the unseen, to the service of the one aim which he understood and pursued as worth its while, his own survival, his own victory over hunger, poverty and humiliation, over the difficulties of his everyday life as an outcast, keeping in mind all the time the first condition of security for him was annihilation of his father's kinsmen with robbing of his order. For young as he was he already knew that he was to spare no man who stood in his way.