Hello, everyone. Hello. Welcome to Learn English Live. And in today's lesson, we are going to talk about how to pronounce the T sound. So let's get started. Let's see who all is here today in the live chat. Looks like we have Dewey and Anna are here today. Great. It's nice to see you guys. Who else do we have here in the chat? We also have Samira. Hello, Samira. How are you doing today? If you guys could let me know if you can hear me and see me, that would be great. I hope you guys can hear me. Hang tight here. We're working on some things. So let's see here. Hey, Michelle. Hello, everyone. Yes, you can hear me. Perfect. Thank you, Samira. There is quite a delay. So we are experiencing some really difficult weather here where I live. I'm wondering if we're having some difficulties with our internet because of that. Okay, so Michelle says he can. Anna cannot. Okay, so I'm going to go ahead and move forward. I'm hoping that everything's going okay here. I'll also check to make sure everything's hooked up. So Pasha, I need to check with my son to see if he can maybe check to make sure everything's okay on my end with my connection. Okay, so we'll go ahead and get started with our lesson. It looks like some of you guys can see me and hear me. I'm just going to send a message. Like I said, we've had some pretty nasty weather here where I live and it is causing a lot of power outages and just really uncomfortable situations. Really cold ice and snow. And for people who live in the south of the United States, they are having a hard time right now. But luckily everything with me where we're at, we are warm and we have power. Hopefully we continue to have power. So those are all good things. So let's take a look and see who else is here. Natalie is here. Layla, Kertrudis. Hello, Anna. Thank you so much everyone for coming. I'm so happy to see you guys in the chat. I want to just remind all of you that everything that Robin does to help us bring you these live lessons every week is so crucial for you guys to continue to support us by coming to our live lessons. And thank you for being some amazing supporters of the channel by being members of the channel. And thank you for those members. Hello, Raha. So Layla, Kertrudis, Anna, and Dewey, and Anna and Michelle. Thank you so much for your support. It allows us to do our jobs, which is to help you learn English. So tonight's lesson is going to focus on the T sound. Let's work on the pronunciation of the T sound. Now this is actually a sound that a lot of times people think that's pretty easy. It's not like an R, but there are some allophones of the T sound. Allophones are when we pronounce the T slightly differently. And we're going to talk about how we pronounce the T sound in place of the ED for some word endings like regular past tense. So let's go ahead and take a look. Everyone, I am doing okay. Layla, I'm feeling better. Thank you for asking. I have given my cold to my daughter. So I did. I was pretty sick for a few days, but I luckily I do not have COVID. So good things. Positive. Let's think positive thoughts. So let's start by learning how to describe the T sound. So if we were focusing on the phonetics of the sound, let's talk about that. Okay. Now I'm not going to write things out for you and transcribe them. This lesson is so that everyone can understand it. But the first thing that we look at, we look at the place and manner of the sound with the T sound. We're going to talk about the place and the place refers to where a sound is made. So let's learn about the place of where the T sound is made. So the place for the T, it is an alveolar sound. Now for some of you who've been in my prior pronunciation lessons, you might remember me talking about the alveolar ridge. The alveolar ridge is the bumpy space, the bumpy spot just behind your top T. So let's all take your tongue, take the tip of your tongue and place it up behind your top T. You should feel bumps there. Let me know. Do you guys feel the bumps up there? Let's take a look. Osamira, I'm glad you enjoy pronunciation lessons. Thank you, Layla. Yes, my daughter says, Mom, I'm mad at you. You gave me your disease. Well, I don't have a disease, but I gave her my cold. Anna, you're welcome. Actually, we need to thank Robin for this. He suggested that I do a lesson on the T sound and I love pronunciation. It's what I have a lot of training and background in, so I'm more than happy to bring this lesson to the students. Excuse me. So students, do you feel that bumpy ridge up behind? Do you feel that bumpy ridge up behind your top T? Let me know if you feel it. Let's see here. Waiting to see if anyone has felt that spot.  It seems that I'm having quite a lag in the chat, so let's bump back here and see. Yes, you do. Okay, Gertrudis. So table, yes, table would be an example of a word that we would use for that T sound. So let's go ahead and get back to business. Thank you for your patience. So the alveolar ridge is the bumpy ridge just behind your top T, and it's where the tongue comes close to touching when we produce this T sound. So when I am teaching this sound to my young students, as you know, I work with young students, I will often call this the tapping T. And the reason why I call it the tapping T is because the tip of our tongue taps at or near the bumpy ridge behind our top T. Let's practice it together. Okay, perfect. So we all are feeling it. Now let's take a look at the other alveolar sounds that we have in English. So the English language has seven alveolar sounds. Besides the T sound, we have the cognate pair, which we'll talk about that in a moment, which is the D. So we can try the T and the D and then we have the S. That's also an alveolar. Stay these with me, guys. Okay, practice these with me so you can feel what your tongue is doing. The cognate pair for the S is the Z. Then we have the N sound. For the N, you can really feel your tongue going up to the alveolar ridge. Then we have, of course, the liquid, the L, which is a really difficult sound for some students. But feel your tongue. It's going up, moving towards that space, that alveolar ridge. And finally, the R. Again, it's not touching, but it's moving towards that specific area. Okay, so seven alveolar sounds, alveolar, alveolar sounds. Alveolar sounds are sounds that are produced by our tongue, the tip of our tongue, either touching the alveolar ridge or coming close to it, approximating the alveolar ridge. Approximating is a fancy schmancy word for coming close to. Okay, so let's take a look at the manner. So the manner, we talked about the place. The place is the alveolar ridge. The manner is how the air is released for each sound. Hmm, what do we mean by the air? Excuse me. We're talking about the manner. The manner of the T sound, which we have right here. The t, which this card talks about the T, it shows a clock because the tix. A clock tix. It is a stop, which means that it's produced by stopping the air flow somewhere along the vocal tract.  That's the oral tract. So the T sound is a stop. It's produced by stopping the air flow along the vocal tract and then releasing a puff of air afterwards. So students, where does the stop occur? Where are we stopping the air flow? Where is the location that we are stopping the air flow? I'll give you a moment and take a look at the chat to see. Let me know where you think we are stopping the air flow for this lovely T sound. And we have quite a few words and sentences we're going to practice later. And we may talk about the difference between American English and British English and how the T sound is treated differently between the two. So let's see how we're doing here. Let me know, students, where do you think we are stopping this sound along the vocal tract? Where is the sound being stopped? Where is the air flow being stopped? Excellent. Thank you for your comment. Says the teeth stop the air. That is partially correct. Where are we putting our tongue? Our tongue is stopping behind our top teeth. And along with our teeth, we are stopping the air for a moment. And then we are releasing it with a puff of air. So if you have a piece of paper nearby. Ah, this has my pizza order on it. My husband just left to get dinner. And because Tuesday nights, that's live stream night. And so I don't cook and he can't cook in the kitchen because it would make too much noise. So he went to go get dinner and I have my pizza order here. So Layla says above our upper teeth. Yes. So that bumpy spot where our tongue is coming close to that bumpy spot or touching even with me. When I make the sound, my tongue actually touches the bumpy ridge, the alveolar ridge. So get a piece of paper, guys. If you have one quotes, lovers, you cannot hear the sound. Can anyone else does everyone hear the sound today? Let me take a look again and see if there's something going on. I'm still streaming. Or do you mean quotes, lovers that the maybe you mean that you're not able to get that sound produced? If I could get you guys to just let me know that you can hear me and see me again. That would be great. So we're going to get a piece of paper like this.  No, you are correct, Layla. That is exactly what that's the answer. It's above your upper teeth, behind your front teeth. Hello, Mosin.  And we are going to produce the T sound. We're going to see what happens with this piece of paper. Before we start that, I'm going to wait to get a comment. Can you guys let me know if you can still hear me? I'm just going to check here and see. Let's see. Can you guys still hear me okay? I'll check the feed again. Ah, Layla is holding her paper. Good. She's ready to go. That means you can hear me perfect. Okay, so here we go guys. We have our paper.  So we're going to work on getting our sound. So we're going to say what happens to the paper when we produce the T sound. Let me know what happens when you use your paper. What happens to the paper? So let's see here. We have Samira, Layla. Layla did your paper. What did it do? Let's see what our paper did. Yes, Layla.  What did your paper do? Yes, Gertrude. The paper moves. Hello, Diego. That's a great way to describe it, Anna. It's flapping. So what that shows us is that you are pronouncing the T sound correctly. You are pronouncing it.  You're stopping the airflow and then you're releasing a puff of air afterwards, which then moves the paper a little bit. Okay, great. Excellent exercise. Okay, let's continue. So now if we're talking about the manner, we've already talked about the place as being an alveolar, and that there were seven alveolars, right? Now we're going to talk about the English stops. So English has six different sounds, which have the manner of a stop. Yes, Michelle, you are correct. The paper moves down below. So there are six different sounds, which have the manner of a stop. We have the, and let's just say these out loud, the P, P, the B, B, B. The T that we just talked about. It's cognate pair, the D, D, and then these sounds are joined by the K and G sound. So the puff of air is different with some of these other sounds, but you can feel that there is a point of constriction in our oral cavity when we pronounce each one of these sounds. So with the P and the B, where is the point of constriction? What is the point of constriction with the P and B sound? Let me know in the chat, and I'm going to, let's see what's going on here. I've got Chika. Chika's trying to cuddle up with me today. Chika, would you like to come up and say hello to all my friends? Come here. Come here, girl. Alright, so Robin has his little bear, little Robin, and my mascot is Chika. What do you think, Chika? Chika is a very naughty puppy. She is so naughty. She likes to chew on expensive things. She has chewed on three Apple earbuds, wired ones. Yes, so Michelle, you're right with the lips. That's correct. The P and B, the point of constriction for both of those stops are the lips. So great. Yes, P is also an explosive sound. Now, like I said, the amount of air that is exploding out of your mouth for the other sounds aren't quite as forceful, maybe. But let's try the P. The P has a lot of air. Let's try the B. There's very little movement of the paper. I can just feel a vibration. Then if we try the T and the D, very little. You can feel your paper vibrate with that. And I'm going to guess with the K and the G. There might not be much movement either. Let's try that. Hola, Diego. Hello, Diego. Wow, I'm surprised. There's a little bit of air with the K. And finally, the G. So there you have it. The English stops produce an explosion of air after you release the point of constriction. Okay, so let's now talk about voicing. And voicing is an important characteristic when we talk about phonetics and pronunciation. Because it is something that will help you know what you need to do when you're pronouncing words that have the E-D on the end. So E-D for word endings. So Leila wants to say that the P has air more than the others. You are correct. The P is a very explosive sound.  Okay, so versus the point of constriction being further back. Okay, just one moment. Hey, Pasha, I need to tell my boys they need to go out and help dad with the pizza. So let's do that. So the T sound, let's talk about the T sound. It is considered a voiceless sound. So can anyone help me? What does it mean to be voiceless? Hmm, what does it mean when a sound is a voiceless sound? Can you guys help me with that? Let me know. What does it mean when a sound is a voiceless sound? Michelle says my kitten mascot wants to stay on my knees. I like it. So what does it mean, students, when we say the T sound is a voiceless sound? What do we mean by that? Let's see if we have any answers. If we say it's a voiceless sound, T is voiceless. Pasha, if my boys don't help my husband bring in the food, he will get frustrated. Thank you for going to help your dad. I can hear him pulling in right now. So the dogs are going to bark. I'm sorry. They bark because they hear my husband getting home. So it's silent. Layla means silent. Yes, you are on the right track. When someone is, when someone gives an answer that is close to the answer, we talk about, we say you're on the right track. That means you're really close. When we talk about a sound being a voiceless sound, no vibration. That's right, Dwee. When we're talking about the voice box, there's no vibration when we pronounce the T sound. So feel your throat. It's voiceless. There is not vibration present in your throat. The voice box or more appropriately called the vocal folds. So the vocal folds are actually tissue that are like a rubber band.  So they, and they move like this. So if we have, down here is our lungs, down here is our lungs. And then up here is our mouth. And here are our vocal folds. They are tissue that's like rubber bands and they come together like this. And the air makes them move together and pull apart. So the air will push them together and the air then pulls them apart. And then they come back down again and they do the same thing over again. Okay. So if it's a voiced sound, they will come together. If it's voiceless, they don't come together. The air is not being forced up as forcefully. So there is no vibration. They don't come together closely. They'll do this, but they don't vibrate together. Okay. All right. So let's talk about the cognate pairs. The cognate pairs. This is a term that refers to the concept of two consonant sounds, which are produced in a similar manner, but they have different voicing. Now remember, we talked about manner being about the air that is released. So with the T sound, the cognate pair is produced the same manner, but and it's also produced with the same place. So our tongue is going to the same place and the manner of releasing the air is the same. But the difference is the vibration. They have different voicing. So our T, yes, Diego, our T is voiceless, but the cognate pair, the D sound. I'm going to write this down so we can just have some visuals. The D sound is voiced. So there is vibration when we pronounce the D sound. So the cognate pair. What do you think the cognate pair is for T? I kind of let the cat out of the bag a little early, but go ahead and comment in the chat. Let me know what do you think the cognate pair is for T? Let's see. Is it really cold out, Chad? Yes. So Chad says it's really cold out. Is it windy too? No. Not windy? Okay. A lot of snow? Yep. Are we supposed to get more snow? Tomorrow. Tomorrow? More snow tomorrow. Yay! No. My birthday is in February and my son's birthday. It's later this week and it's always one of the coldest times of the winter and we always get snow around my birthday. And it's very interesting because I really dislike winter. I dislike it greatly. But yet it's when my birthday happens every year. So, okay, let's see. Anyone else want to share with me what you think the cognate pair is for T? Let's see here. I'll give it another moment. Will someone tell Ruslan that I'm actually... Okay. Let's go ahead and move on. I think there's quite a delay tonight here. It comes to...it closes to come out of my mouth. Mmm. D. Yes. Gratuitous Layla. I'm not sure I understand your question. Can you try to rephrase it for me? Yes. The cognate pair for the T is the D. They are produced the same manner. They have the same place but their voicing is different. Yes. So D and T, they are kind of like sisters or brothers. And so very similar, the only difference is the fact that they have different voicing. Yes. Thank you. Michelle is your birthday in February as well. Do you have a February birthday? Okay. So let's produce the sound. Now let's go back and we're going to try the T. Remember, air is briefly prevented from leaving our vocal tract when our tip of our tongue presses against the alveolar ridge. So let's try it again. So here is a description of how we produce the T. As your tongue tip presses against the alveolar ridge, the sides of our tongue on the side here, they press against the upper sides of our teeth, our molars. So on the insides, that's what's happening. So I want you to feel, you know where your tongue tip is. But what are you doing with the sides of your tongue? Let's try that. Do you feel the sides of your tongue? They're close to those molars on the side, right? Yes. Happy birthday to everyone whose birthday is in February. I have my birthday cupcake that I share with my students when they have a birthday. So happy birthday to all of you who have February birthdays. No problem, Anna. So, Michelle, not exactly. Oh, Anna's birthday's in February too. Yay. Okay. So, Michelle, the T and D are cognate pairs in all English sounds. There are differences between how American English and British English uses the T. And I'll talk about that a little bit at the end as well. So when we are producing the T sound, the sound is aspirated when air is released. Oh, Michelle has a May birthday. I would much rather have my birthday in May, Michelle. We'll talk about what aspirated means, but the sound is aspirated when air is released. So this is very noticeable when we produce words that have a T at the beginning of the word. It's very noticeable with those kinds of words. So what is aspiration? Well, there are a few different definitions for this word, which you can look up in the Oxford Learners English Dictionary. So I love the Oxford English Learners Dictionary. I think it is my favorite. I know Robin uses it all the time as well. I really like that particular dictionary. But aspiration is a strong burst of air, which happens when you release a speech sound. And it's often best described as a puff of air. So when we are producing that P sound, you can really see that puff of air, right? The T, there isn't as big of a puff of air, but there's still aspiration occurring. So let's begin with practicing the sound in isolation. So this would be by itself. Let's see here, Michelle. T and D, I would say the opposite. So American English tends to, in our connected speech, Michelle, the T sounds more like a D. You are correct. And with British English, British English, they tend to enunciate their T sounds in the words. So let's try our tapping T by itself.  There we go. So now let's move into practicing some words. We have T words with the T in the initial position or the first sound in the word. Taco. I had a taco last night for dinner. I did. We also have turtle and so sign language for turtle. We have turtle like this or actually this is sign language for turtle. This is but some of my young students like to do this instead. This is turtle and sign language because this is like the turtle's head and this is the shell. Tongue, which we talk about the tongue a lot when we are working on pronunciation and then finally toys. And I am surrounded by toys. I have all kinds of toys here, guys. Toys, toys, toys. So let's try a few other words. You guys can type a T word. Let's give us some T words from the students for us to practice. Let's see what T words you guys have. Any T words that you guys have, let me know. Let's see what T words you guys can come up with. Does anyone here have a name that starts with T? I don't think we do. We'll see. Raha. We don't have any students here tonight with a T sound. So, okay. We have Michelle says for my last holidays, I took a tent. So we've got some T sounds toward T tomorrow. Natalie, I forgot you were here. Thanks for participating tears. Oh, tears. Yes, you could also say tears. Two different ways of pronouncing that, right? If not, I do have a video on my Instagram and TikTok about tear and terror. It's actually one of the most highly watched videos that I have on my social media. Try, yes. Try a little tenderness is a great song. Okay, so let's time. That is the one thing we always run out of, right? Gertrude's time and tie. Now let's practice some T's that have the T sound in the medial position. So Anna has torn, tear, tile, top, tickets and tickle. Woo. And you know what I just realized? I have not used the start tonight in the lesson. Ding, ding, ding. Tool. Excellent work, Layla. So let's practice these words. We have potato, potato, which the T is in the middle, but we'll talk about that. Potato and seatbelt, seatbelt. Diego, yes, ticket. Good. Ponytail. So I wear a ponytail. This is a ponytail, a ponytail.  My friend from Ecuador, he really likes it when women, he thinks women are very attractive when they wear their hair in a ponytail, which I found interesting because I had never, I haven't had any friends who felt that way before. Matter, yes, which when we pronounce it with American English, matter turns into matter. It sounds like a D. Then we have chapstick. I'm going to put on my chapstick. This is actually lipstick, but I'll put it on anyway. Chapstick is usually clear, but they do have different types of chapstick that has a tint to it. So now let's move on to T words in the final position of the word. And then we're going to practice some sentences and talk about the ED past tense. So we have bat, coat, hot and white.  Be careful, Leila, because when you wear your hair in a ponytail too often, it will cause your hair to break. You don't want to pull it too tight into a ponytail. Construction, that is a great word, Diego, with your T in the medial position. I love it. My father worked in construction. He was a contractor, which also has a T in the middle. So I'll add that to the mix. So he was a contractor. He built homes. He was a contractor. And my husband also works in construction. He works on road construction. He helps build roads. So let's practice some sentences with T in the initial position. So here we go. We have Tom talked to Tim. And we're going to do some linking exercises at the very end. Tom talked to Tim. And now let's read the second sentence.  I don't like my feet being tickled. Okay.  Oh, no, Layla. I'm not telling you not to wear it in a ponytail. It's very helpful, especially when you are hot, when you are exercising. Just don't pull it too tight in the ponytail. Now let's try the T sentences in the medial position. So we have take your guitar and your mittens. Take your guitar and your mittens.  Little is a word that is used a lot, right? To describe size. It's your thumb. It's a word that is used a lot, right? To describe size. Is your tabby cat still little? So Michelle, do you have a tabby cat? A tabby cat is a cat that has specific kinds of markings. A tabby cat has, I believe it's yellow. What color is your cat, Michelle? Now we have some sentences with the T in the final position. The bat took a bite out of the nut. The bat took a bite out of the nut. Now do you hear the difference? So when I speak and use the sentence in more connected speech, it's different. So first we have the bat took a bite out of the nut. So then if we change it and be like the bat took a bite out of the nut, the T kind of falls away, right? Alex, yes, you can. Bottle party date water. Good, great. And then we have, don't walk barefoot, your feet may get cut. Don't walk barefoot, your feet may get cut. Let's try it a bit faster. Ah, he has a tabby, cool. Don't walk barefoot, your feet may get cut. So that's the T is not enunciated as clearly you can feel your tip of your tongue not touching behind your top teeth as it did when we spoke more slowly. So let's review the rules for past tense and ED and actually students, I'm going to change this. It's not just past tense ED. It's when you use ED for a word ending because you could use word ED for other word endings as well for other parts of speech. If you wanted to maybe talk about adverbs, things like that that happened to have ED at the end. There are three ways to pronounce ED. So we have id, t, and d. So when we have the ED on the end of words, it will be pronounced id, t, or d. So let's take a look at why and how we do this. So with id, the words which end with a d or a t, words which end with a d or a t are changed to id. We pronounce count and then we talk about counted, id, counted. It's not count ed, it's counted, id, counted. Decide, decided, to watch, good, too. So Layla, if this is something that is challenging for you, it is something that is often challenging for many, many students. Counted, decided, let's see what would be another one. There's so many. I have a list here. Let's try a few others. Weighted, weighted, pat, mat, rat, hat. So we could say, mm. Weighted wouldn't work because that's past tense. Started, started would be another example. Wanted, hey, Alyssa, I didn't know you were here. Great to see you. Hi, Amina. Yes, you are correct, Amina. That is a correct answer from where you're watching right now. So let's talk about words that have the ed. You're right, that is another way. Watched because, and we'll talk about the reason for, not watched, it's different. So painted, ended, finished. So finished, Alex is different and we're going to talk about that now. So verbs that end with a voiceless sound, or words that end with a voiceless sound, like, or like Alex had here, he's had painted. So that's different because it's a t or d. But then if we have other words like sh, that's a voiceless sound. So the ed is turned into t, picked, helped. You can hear the t sound at the end of these words. So then we have words that end with a voiced sound. So the l sound is voiced, l, fill your throat. The z sound is voiced, z, so called, amazed. If we have popped, popped out, popped out. So you don't really hear the t because the t, when it's followed by a vowel, it disappears. Popped out. You don't hear it. It doesn't disappear, but it's minimized. So we're going to practice some linking now. That's what the next step is. So with the words, let's just review really quick, guys. Words that end with a voiceless sound. Their ed is pronounced like t, so picked. Words that end with a voiced sound, like the l. Then the ed is pronounced d, called, looked. Ends with a t sound. So let's practice some linking. This is where it gets a little interesting, right? So if we take the sentence, wait in the doctor's office. It turns into wait in the doctor's office. When we link the words together in connected speech. Let's try it again. Layla, I will, I will pronounce that word for you in a moment. Wait in the doctor's office. Now say it in connected speech. Wait in the doctor's office. The t turns into a d and the vowel sound of the next word. It's pushed together. Wait in the doctor's office. Okay, so Layla, described me, described me. So let's try a few more sentences. Let's eat an apple. Pronounce that sentence. Let's eat an apple. When we use the sentence in connected speech in a conversation, it turns into let's eat an apple. The t turns into a d. Now, this is where Michelle was talking about British English. When speakers who use British English, they're going to be more likely to say let's eat an apple. They are very clear on their usage of t and they do not minimize the t to the d sound. But American English speakers, let's eat an apple. All right, let's try this next sentence. Put it by the door. Put it by the door. Put it by the door. Put it by the door. So we pronounce the t and put. It turns into more of a d. Put it by the door. Diego says hitchhiked. Yes. So hitchhiked is the t for the ed. And Michelle says, I'm going to. I gotta. So I gotta. Yes, the t and I gotta sounds like a d. I gotta do it. I'm going to. How smart are whales? In conversation, how smart are whales? The t turns into a d and the vowel sound of the next word, it's pushed together. How smart are whales? This is called linking and it does take some practice. Okay. So I'm ready to wrap up the lesson, but I have a couple more minutes. So I can see here if we have any other questions. I really appreciate all of your participation. I see lots of words here. Great work, everyone. Now remember, if you would like, you can follow me on my different social media. So I am on Instagram. Tiktok. And I'm now on Facebook and I'm also on the app. Hello. So these are all different places you can find me on social media. And I just posted a new video. It's a phrasal verbs video and you can follow me and some of my family through our day-to-day while learning phrasal verbs. Pronounced. Pronounced. And there's a t because the c is a soft c sound and it sounds like an s pronounced. So all of these social media, it is I am learn English with Sherry. So I will just type here for you. You can always look up learn English with Sherry. Check out my social media. I also have my own YouTube channel for most of you know. And I think that's about it. So Alex, if you had another question, now would be the time to ask. I hope you guys enjoyed this lesson. Today we focused on the pronunciation of the t sound, the t sound. Watch the playback if you would like to practice some more on linking and also the rules for pronunciation of the ed sound at the end of words. Thank you so much guys. Be safe. Keep practicing and be kind to one another. Thanks so much everyone. Have a lovely week. Goodbye. Oh, I'm glad you learned a lot of important things today, Leila. Thank you so much. Yes, Alex. So the live stream, I'm going to end the live stream, but you can ask a question here in the feed and I will answer it for you. Thanks guys. Goodbye everyone.


Hyalella mericilli, SPNOV, and Hyalella meronii, SPNOV. Are two new species of Hyalella from the state of Jalisco, Mexico? These species differ from other Hyalella species in Mexico due to their unique second antennae, which is longer than the total body length and has a peduncle consisting of 14 to 15 articles. Additionally, Hyalella mericilli, SPNOV, has small projections or carini on its pleonites 1 to 2, while Hyalella meronii, SPNOV, lacks these projections. This article was authored by Aurora Marenbicera, Anna Margarita Hermosa Salazar, and Manuel Ayon Parente.


Hello, welcome back to the Happy Huts. I'm Neil. Thanks for clicking on this video where today I'm going to answer a very quick question which is the Boyer BY M1 clip on Le Valier microphone. Does it work with a GoPro Hero 5 Black or GoPro Hero 5 Session or GoPro Hero 6? And the very quick answer is yes, it does because you're listening to it right now. I've got one clip to me here and it's rigged up to my GoPro Mic Adapter. So I've got the Boyer BY M1 plugged into my GoPro Hero 5 Black with the GoPro Mic Adapter. I've got it lashed really inelegantly with the loop of Velcro tape. That seems to do the trick. I've got some other bits of Velcro on there just to keep it in place. And this is how it sounds. I've got the preferences on my camera set to standard mic. So it's not too clumsy to have the clip on mic and a cable all the way to the camera while I'm walking around. It's probably not the best, most agile thing I've used but I really like having the mic closer to me. I think it sounds warmer than a shotgun mic or obviously the onboard mic. But anyway I hope this video has answered your question. Some people were worried that because the Boyer BY M1 is for sort of a passing plane there, because it's designed for smartphones that the 3.5mm jack wouldn't work with a GoPro Mic Adapter. For me it does work and it sounds like this. So I hope this video is useful. Obviously you need to check your batteries and make sure that the settings on the camera are okay. I've got mine set to standard mic. So I hope this video has helped. If it has and you've got to this part of the video why not let me know by giving me a thumbs up. That would be much appreciated. Also I'm trying to get my subscribers up to a 1000. I don't think I'll ever reach the 1000 level but if you could get me one step closer that'd be really kind of you and really appreciate it. It helps me to keep going with these videos. But either way I'll put a link to the Boyer BY M1 into the description below and I'll also put this into my GoPro Hero 5 playlist and I'll put a whole load of other links in the description below. So hopefully you'll be able to see some other videos with this microphone and this setup in action. But either way good luck with your Boyer purchase and let me know in comments how you get on or if you've got any questions. Thanks for watching.


Have you seen these mini insects flying around you? These are fungus gnats. Here are some ways to get rid of them. Let the soil dry out completely in between waterings. Fungus gnats like humidity. So if you let the soil dry, they will not want to lay their eggs there. Top layer the potting mix with lava stone or sand. The sand on top of the soil will dry faster. So fungus gnats will not want to lay their eggs there even. Use a trap with apple cider vinegar and a teaspoon of dish soap or sticky traps. And to target the lava, water your plant every four weeks with one part of hydrogen peroxide and four parts of water. Okay, see you in the next one.


sit it's up to the metal to stop saying that hey hey it's always making fun of me Matt Damon Matt Damon I love that movie oh man I can't wait to put two more coins into my greet machine I saw there's like a whole list of things you can do then make the percentage of the greet machine go up and down it's like a global counter and everything it's like fucking weird bob attacking me and die yeah the last kingdom I might be something we had have watched on the war movie arcs so you'll get very much shad thoughts on that uh eventually very much likely I hope super corona doesn't ruin 2021 happy new year everyone I mean I think it's been a it feels like it's been a little bit more lax than 2020 but I mean it's still kind of around right yeah most of us still very much around in certain places in the world yeah um even like now we're getting back hey but it's kind of just you know some it's being a dick you know it's like go away and it's like nah here we are e3po stay still e3po nice oh you we're on a time limit 3po don't fuck with me okay okay it's it's not the time I'm guessing this is not close enough uh these controls get on the thing okay I'll screw this up this time be sure about that good boy Stephanie Maya's the host already coveted a possessed girl making out with a parasites lover against her will well Wonder Woman wanted to do a new spin on it you know uh speaking of writing credits did you hear the rumor that Rianne's writing Patty Jenkins's next movie Star Wars Road Squadron that's not true I'm pretty sure like it just come out today that who the writer isn't it's not him so well they did say it was a rumor um ah right and this was six months ago so wow I guess the question the fucking machine the jet only took two coins again I'm so fucking upset I think it tends to stay for longer on Greedia by the way I might be with trying it on that uh more often I don't know that's three times in the road it was two three two you um you've got to be all the characters on Greedia anyway so you may as well just want to drill the machine oh yeah now well when you put a thousand coins into the machine it blows up and resets to zero so I don't care that's when I got all the unlocks wow look at this guy oh I'm in unit for the unlocks oh I was in it for the spirituality metal I wish metal would rant in German when he's angry yeah really enough that doesn't happen to me that was the 40 year old timer yeah you know 40 what do you guess really man he's just shouting in German it's just like what the hell that's our that's our 40 year yeah wouldn't change it for the world here we go that's time for a break I only played only played one round and I need a break now I was gonna say you're tuckering yourself out oh wonder woman raped a guy in the film featuring Richard suckle hear me out here that's that's all it says to see it to see me out here uh to be fair if gal didot wanted to rape me I probably wouldn't complain look that's not the point all right there's never been the point you're a naughty man for saying such things considering falcon and the winter soldier used magic as an emotional crutch to create drama for example the shield scene to vilify best boy John Walker oh sorry not magic music yeah but it didn't work well it didn't work for us like I said I don't think music is going to stop us from being able to judge a scene that has shitty writing in it um typically like it probably could in a lot of ways but I think you're probably on on point with them it does that for the average uh audience music is huge on telling people what's happening it'd be funny to like redo the John Walker scene and cutting as much of the slow mo parts out as you can and putting heroic music and maybe removing like the more evil shots you know if you can uh make it make it feel a little different happy new year everyone what videos are you planning on getting out this year I won't necessarily hold you to it just curious on your plans ah but you see whenever you share what you may intend to do on a year it is considered as a promise by many and then they get all mad if you don't do it so I'll be promising anything can't even share your plans why'd you go on to regret it when someone's like hey how come you didn't do the thing but um you will find that videos would have come out because it would have been funny if on that night I was like oh yeah it's night of curtain the father those are the two videos that are coming next it'll be like what what's interesting I guess I think you could have seen the father at that point as well so it came out in 2020 but it's like its release has been all like tilted I think um any jokes about down to earth with Chris rock black guy dies gets reincarnated as old white guy make out scenes etc I remember down to earth it's probably offensive now I feel like any film from like the 90s 2000 era automatically would be I'm happy new year for me and the fairy community that's nice thoughts on American psycho love christian bale's performance um that's the main thing I take away from it uh I would see it in a little while but I remember finding it super engaging I think I saw it two years ago for the first time around about I wish I had more to say about it but I really don't uh yeah I would need to rewatch it it's been been a while and I think I watch it on train so it's always kind of hard to concentrate properly on the movie when you watch it on your tiny phone screen and like background noise from everything yeah uh maybe if I watch it again at the time I'll be able to have more insight the book is weird I'll be right back oh gray oh gray I think you've already taken too long if I were you I'd restart well you see there's six missions and you get 10 minutes for each one on average I believe you're starting chapter three exactly I will be able to tell you any second now let's stop playing the music video game it's rude but uh hopefully my voice can overpower it enough that we don't actually hear it all right what time are we on yeah 16 20 so we've got an we're ahead by three and a half minutes right now which is all right what am I listening to you at work is preventing me from eating myself off the 41st floor high rags goodness 41st floor that's the full place you're living in there we're gonna um and hope you're doing all right oh this coverage of the DC movies falling apart is hopefully entertaining I mean one could argue that DC dawn had a job as a pilot also however one would be mentally handicapped then DC dawn who's DC dawn oh I guess they're coming by handsome guy uh yeah I guess that's apt one good argue DC don had a job as a pilot I'm not sure what that's relevant to so how we knew how to fly in 1980s plane oh but that would be an insane coincidence and also it still doesn't explain it I was gonna say he doesn't remember anything from that guy's life does he not what I why would he remember like nothing except training on that plane it'll be weird okay I'd say there's no reason to believe you would this is the ultimate don't think about any of this just feel about it movie in the dcu I think that's pretty much what high top said he's like clearly you're supposed to pay attention to what the creator intended not what happened it's like I don't think that's how we do anything I wonder if you would offer that same benefit to John Watts no because that's just studio film it's not real mm-hmm thing why is Jay missing from the recent meme faps well the thing is with meme faps is the if you're not watching relatively a lot of the content from eFap then you're gonna miss out on basically all the in-jokes and uh Jay runs not only I think is jay got two podcasts now is it just so yeah um he's busy he's busy he's doing all kinds of things um can't keep up with a lot of stuff and so one of the latest meme faps he was just like I I am not following a lot of this I don't really understand what's happening and I was like there's no point in having people on meme faps if one they don't understand what's happening and two they're not having fun I'd be like yeah no problem you go right on ahead and uh it was uh easily found the dash bullshit it's actually very aware of a lot of the memes and edits battlements was like you know what this works out uh I noticed that Fringy was like on a couple of episodes of eFap here and there and I was like he might know some of the memes too so it all worked out both radar and light are electromagnetic waves only of different wavelengths so assuming you can some absorb light waves you could absorb radar waves and avoid detection there's a bit of a stretch though in it I think it's a huge stretch I suppose the benefit they have is that it's all magical bullshit anyway so they should be like you know what it just it just blocks radar it's like oh I guess that's lucky um rwr is a system that tells you when radar sources see you and are actively tracking you the movie didn't clarify also there's optic tracking that's the only thing being invisible would help with but you'd never get a radar ping from that detection anyway so eh man we got we got radar experts fighting in superchats who took it harder Joel Miller or the guy cheetah beat up uh Joel I don't know if you remember what happened to Joel that guy yeah he wasn't having fun but you don't get it walls are evil there are oh yeah the wall that got erected in that and I forget where it was the Cairo he was like Egypt I think yeah that was interesting that's like that reminds me of Snyder who was just like something you can connect to real life you have no idea what point they're trying to make just saw a transgender porn parody whose actors were pretty close looking to Steve and Diana but the plot and payoff is better and shorter hey there you go tell me man porn might just be the future of good stories I get them right as invested I feel like that's a good movie premise like this guy who just wanted to write you know stories and get them published but the only like he somehow ended up in a position where the only way they can get it done is by doing it through porn and so he's trying to like craft these really in-depth character driven stories but they're like when's the sex scene he's like yeah I come on he's gonna be right here I guess how far back do I have to go to get more of these also I was wasting them the whole time wow if they had more and better puns this movie is almost as good as Batman and Robin no no no no no no Wonder Woman 84 wishes it could even scratch the floor of of Batman and Robbins incredible power I'm sure it's very jealous of that movie I wouldn't be surprised at that but you know that's no excuse to pretend as though it's anywhere near which it is not um in Wonder Woman's defense her father is Zeus what's consent oh yeah Zeus had uh had some stuff with that too huh I feel like maybe patty knew what she was doing you know she just didn't want to be overt about it I'm gonna be like you know it's time to cancel Zeus I need to talk about it I'm gonna do it through his daughter she's running like that in metal heels the choice of footwear and and and she is a god so makes sense I'm sure looks like the Linkara and Spoonie run I love that when it gets fucking referenced in like your form on Twitter stupid run that uh Linkara does he's funny um metal pumps come on man there's a difference hmm oh someone's correcting the uh the heels the pumps in fairness I don't know the difference what's the difference between a pump and a heel well apparently both of you are used to pups can pump up tires no pumps is footwear you're fucking idiot gosh like so you guys know nothing about shoes I have shoes yeah that's not knowing what's about shoes though I have shoes Happy new year massive do you think youtube is still a worthwhile platform I want to do film slash story analysis I think so yeah obviously it would be weird for me to say no and then be here right so I must think it's worthwhile do right running in metal shoes of any kind and see how your feet are afterwards he is a god person oh then again she was doing it while she was losing her powers too so it'll hurt my sabbatons and I gladly accept your challenge I don't know what that regarded now what are your guys's thoughts on Breaking Bad the toppest of tier television shows mm-hmm like a huge character study it's what does it take to bring a man like Ned Flanders down to a man like Scarface or some shit methodically done it's got really great supporting cast Brian Cranston is phenomenal in it the writing is real solid there's even some fun stuff with a lot of how it's directed and it completes the story that has uh your five seasons and it ends it's rare now can you please work did it it's called soccer not football your tizmy britman no it's called football soccer is like it doesn't even have like why are you focusing on the socks part of it when you hit the ball with your foot that seems much more straightforward yeah you guys got confused and you were like socks yeah socks it's like it's not about the socks it's really not run kids wonder woman is coming at you like Tarzan so we were kind of going through the film chronologically and I think that tells you where we are that weird part where she killed the children in an attempt to save them from the RPG that she pushed toward them it's a weird time in other news strange rope-swinging woman decapitates two children after clothes lining them at high speed local military watches in horror yeah that that scene was uh just amazing all right so I think this is when we split the stream in two I can't remember exactly what happened I think it was just going on for a while and uh I think we were like seven hours and we knew that we'd be another potentially like seven so we decided to avoid the cap we split it in two which was a good idea and so now you're going to hear people saying short man bad which is unacceptable have y'all played dnd if so which edition that's a no from me except two games but I can't remember what they were um I remember being like troll with them I had a friend who called himself captain commander and he had like really high ranks in everything he was just like a ex detective policeman soldier person and he just had all kinds of authority I can't remember what I made myself but I do remember that um he was describing the story and he was like there's an open car you have all your luggage in there and you're about to set off um is there anything you want to ask the driver and then we were like can we go around this town like where are we even and uh the person like DMing it or GMing it was like no you you're gonna get in the car okay um an rpg 7 rocket weighs about 4.5 pounds yet it can pull an 100 pound woman faster than a military truck this is why women shouldn't be allowed to go outside the problem is they've already got those rights so taking them away is gonna be real tough like dude they let metal go outside now I was outside today people were terrified and people say progressive politics isn't tearing this country apart hashtag short man bad feel bad long man it's just rude as well as kick mubeslington oh no dad if you stop sniffing the petrol and put it in the car it'll give you something other than shepherd's pie what yeah stop hanging out with rama rama rama rama is a bad influence who rama rama who dad um mega dunkus my beef has no soul see some people say like oh when you read super chats late you're always gonna miss the context then you read something you're like what could have been the context for mega dunkus my beef has no soul explain that show you a real mega dunkus i'm insulted i don't think anyone should call me a mega dunkus show up mega dunkus dude i'm gonna get banned on twitch.com no don't test the moderators they will put their big finger in your butt no oh god that's a bit as harsh moderation i don't like that it says it right the to s pay attention or punish if you're being a bad man you can get the thumb in the bum the piece of metal that falls under the car in kairu isn't connected to anything so why does it stay in place waiting for her piece of metal that falls under the car oh i'd have to watch that scene again you talk about the one that she ends up like yeah i think i remember that it wouldn't surprise me that it's connected to fucking nothing because what would you guys criticize about breaking bad what do you think of the fly episode um i'm gonna like it so it's a good old-fashioned bottle episode also uh directed by ryan johnson so i feel like that's gonna put people in a position of like let's criticize it you're gonna have to hold your horses because you all know that what is considered the best episode of breaking bad was also directed by him so yep don't you allow and you know really like yeah um yeah i know you're like well it was the writing it's like yes it was but i still remember and i'd have to rewatch it thinking the directing was strong in that episode so if we're talking like camera work and stuff um of course he managed to like i don't know that you can get away with saying like all he did was direct it you know it's like yeah i feel like it's gonna be one of the best episodes ever um by the same time the fly i'd have to rewatch it to give like a strong perspective on it but it is the only episode of breaking bad that people claim is like skippable i guess plot wise just technically speaking you could and everything would still make sense at least i think so um what i criticize about breaking bad though there's a couple of contrivances um throughout the show and i to be more specific than i'd need to rewatch it um but like just for example um he happens to drive into crazy eight that's his name right crazy eight i um yeah i think so yeah like if crazy eight had done uh there's so many things he could have done to avoid walt and if he had done them it like fucks everything up um if he goes to police or if he gets back to his gang you know there's lots of uh lots of things that could happen to change everything and it's just very lucky but there's a couple things like that throughout the show go to help me out here but also we are three and a half minutes ahead of the schedule on this uh wow this level right now so uh what show comes close to being as good as breaking bad for you huh you guys aren't gonna like the answer but it'd be blind matter yeah hello lord spurgen that's that's all it says hello lord spurgen lord spurgen can we please stop judging megaduncuses like pieces of meat beef for otherwise i am i don't know man i feel like that's one of those be the change you want to see sort of situations um in breaking bad why did walt kill mike yes is this spoilery or um i know it's been out for a while but still i'm gonna people right now be listening oh my god i just like people um and yeah to give you actually like a specific reason i probably have to rewatch it um because i can only guess at it right now but i haven't seen breaking bad in a while um but there's probably a multitude of reasons because i'm thinking about the uh the lack of control while it has in situations when mike is ever involved and then of course the fact that mike hates him um and then there's what mike knows and uh you know this is the thing i don't want to speculate too much because uh i need to i need to see it again okay happy new sausage my lovelies don't die so is that is that customary for you all in your area new years you say happy new sausage i like it i'm just saying sauce a trimers a little bit weird also besides the kids being instantly killed by whiplash the many adults gave zero fucks yes but it was funny though right just found out j has more e-fap time than wolf has never have i wanted to commit toaster bath so much in my life toaster bath have wolf on again to catch up then kick j and tell him he can come back when he fixes his wee wee problem that's very inappropriate act when someone touches their peepee and that's what they do in their private time you shouldn't be talking about it as for um i think the uh because the wolf era is like going to be less than a third of e-faps total time now so yeah there's going to be a couple people that might just edge uh edge out time problems uh or totals or other also also the angle she whips the pylon she would have swung in a circle rather than a straight line so those kids would be in the sand um i'd have to check again but probably yeah well the physics in that hole just a complete why even though it's a reality physics are a social construct or are they yes that's all you got you didn't even explain it yeah i'm not a sign scientism terrible outrageous um hello boys i finally did it i finished my long man anime review thanks so much for the advice guys happy new year and good riddance to 2020 very nice reviewed anime isn't that against one of our tenants or whatever remember we hate anime you don't like to review it you have forsaken the ancient ways ancient ways but also awesome i hope that it was reviewed with integrity humor entertainment insight and above all else you're just adding words now you need to stop it's no i fall you don't know what they mean i don't know any words words scare me all right we'll just tell me what yoda is condom we have an odd mushroom i have to like bring him here myself yoda fucking balls yeah useless boss don't yeah yeah yoda there is good man gotta get out of here old man also also also the cars swived out of the way anyway good people good bad guys also high e-fappers of the e and happy new year love you all oh happy new year to you too endgame change i would have had tony ready to do the snap then suddenly he is knocked out by a shield we pan up to captain america who says this is my job tony he makes the sacrifice hmm i mean the problem is that it's all built on such crappy foundations that i can't really propose any changes that i feel would really fix the film and honestly that no you know what the more i think about it no i'm cool with it being tony the problem is that it's just not it's it's built on such flimsy round like on a stilts that are rotting away me yeah i'm not sure how i'd feel about it if it were no cap taking it funny because all i thought about throwing the shield was when walker threw the shield at walker takes it like it's my job tony well i mean i might be okay with that it would feel a little a little strange who wouldn't even have met him at that point but that's fine and uh yeah i don't know i feel like avatar was kind of catalyst for this is there an earlier example oh well the context for that is gone so i don't know what the context for that is yeah oh yeah right is what we were saying that's what i'm saying it's gone well the problem is i don't know what which avatar they're referring to as well well yeah because it could be avatar or atla exactly the hobbit movies are quite tizmy but i personally love the scene between bilbo and smaug what are your thoughts on smaug or that scene also hi hello smaug's cool um i very much like i remember thinking um in the first film i really like the garland bilbo discussion and the second one i really like the smaug and bilbo discussion and then i don't know that i liked anything in the third one i found the third one to be most egregious now those movies look so fake yeah it's pretty pretty unreal like how that happened considering that lord of the rings holds up pretty well in a lot of ways yeah unfortunate to say the least just blend them it seems like that's the way to go blend um like real stuff with uh with with um visual effects yeah to get peak results um because i don't want to be one of those people who's like our practical effects appear it's like can we there is it there is like a real craft to visual effects like there is artistry here and it's really cool like when it's used well um it's all it's a balancing axe really i think the problem now is that there's like so little of uh of what you see in films now is like actually like a real place or real things like i think i think whenever you look at how much visual effects there is now and and things that you wouldn't even expect where like the houses aren't even real although like the background isn't real it's not actually new york it's a green screen it's not actually um these places it's a green screen and like yeah i don't know yeah i think it is that thing of like how fix it in post you know they can handle it yeah which ends up being safer but um it ends up making things look really fake and tacky a lot of the time a lot of places well i guess it's just yeah it's a matter of back in the day you had no means of faking it you just had to do it on set like you couldn't you couldn't fake a lot of things you just didn't need it to be there whereas now you can do anything with computers like you can do anything um so you know why why do you need to shoot on location i have these sets or uh or props or things like that must feel weird though to act on a set like that where nothing's real you really having to sort of you know pretend yeah in those circumstances i guess it's one of the cool acting but it's probably uh you guys judge films slash media based on objective standards my question is what if someone would argue with different standards than you guys for example saying one thing bad but you guys say it's good oh i mean everybody's got different standards but yeah it would just be conversation until we figure out what they're actually running with and if it goes beyond what they like and just like and if they're actually consistent with that and how does it apply and if it's not about cause and effect um for example it's like i like movies that have equal representation for men and women in the characters so the more equal you are to that the better the movie is we just be like oh well you know i guess you could do it that way well yeah because there's not much you can do from there like in order in order to have conversations you gotta be you gotta be on the same level in terms of like understanding each other we need to we need to be using a consistent principle because if we're not then we can't talk we're just going to be talking around each other going backwards and forwards and what you'll find is that they would proclaim that it's only about liking or disliking and so there's no standard beyond that but at the same time they will always appeal to things not making sense when they don't like it and making sense when they do like it always there's no there's nothing else that you can appeal to yeah because i think that's it's the reason why it's a standard that works so well is like cause and effect is not something you can move past because it's just fundamental to how we as human beings understand reality so you know there's gotta be and of course the story is a sequence of events so it's cause and effect like it's just a fundamental aspect it's like the only thing that you can't separate stories you keep making up the rules like what what rules i'm gonna say you didn't say anything that you shouldn't have heard already a thousand times on this show hopefully no please though please tell me what the rules are that i'm making up please come on yoda pretty sure we're about to be well ahead of what we need to be i was making a joke right um you guys should react to the new stalls movie is bad by oh bow shoes games at some point where is the x-wing because that's the washing machine i think all right i gotta get this door open first i guess more broadly than on that subject of like rules because of seven so many times at this point but like i kind of i i think that few as fewer rules just makes it easier um in the sense that there's there's only one thing that you're trying to focus on or at least like the central thing that sort of permeates what you're doing when you're trying to create something which is does this just make sense does x connect to y it's a lot easier to manage that than it is to be like how passive is my character how active is my character how static are they or how dynamic are they how how much does this fit into the genre like all of these things just baggage that distracts from the core thing and of course it's you know it's worth considering broadly but like on a fundamental level story's got to make sense it's like the one thing you can't get away from has to make sense or at least as much sense as possible because it's it's just the way that people engage with any story how much sense it makes just want to say thanks to shan for introducing me to brandon sanderson i enjoyed your book and i love with sanderson's books are they they're neat i don't want to sound mean but did you ever get tested for being on the autism spectrum not understand not understanding sarcasm is a common sign um they can't have that excuse in text if they have no about i'm sorry guys you have to know that that's how it works um and i mean as like if i were to be real a lot of the time i get sarcasm i just don't like engaging with it a lot of the time like if i'm having a conversation that someone starts being sarcastic it's like all right cool funny if let's actually keep talking about the thing that we're talking about maybe that was sarcasm but again there was no smug ross so i couldn't hear the smug ross so i couldn't yeah uh just wanted to be there happy new year check out the veil writers it's good hmm fair enough sorry can't watch now have a bad had a bad day oh that's unfortunate i hope your day got better um if you value how nice you are are you really a nice person um i think that's a uh an interesting thought is the idea there that if you take pride in making the correct decisions and thus feel you should be appreciated for that does that make you are you aware you should be doing nice things for its own sake regardless of whether people like you for it that would be the so i guess peak niceness or just peak goodness would be doing it regardless of whether people will credit you for it like um like like ideally ideally you're the kind of person who gives a homeless man 10 bucks and they kick you in the nuts and you don't feel bad about giving them the $10 like if you hit that point you're doing pretty well i would say as a person even if it means getting kicked in the nuts yeah i guess it's complicated it is complicated in the sense that you don't want to get stepped on um but it would i guess it would be more doing good things even if and and and being indifferent to to the outcome of of doing those things like the core principle is do good things and then whether or not you get rewarded um you know you just gotta you don't need to be upset when people are asking my autistic chat it's not it's not that distressing don't worry about it dude who is someone like don't you do that to free it'll be right mm-hmm when you're on the internet this you just get forged in the in the flames of the internet tisms mm-hmm please use transparent logo for editing efap 117 i think i did we got copyright troubles on that one uh shad if you stop sniffing the patrol this is the same one why'd you send it twice sniffing the patrol you'll feed you something other than shepherd's pie i have no idea what that means what's up fellas in response to the monkey poor conversation right before the hot take a video game called twisted metal nails this concept calypso grants wishes a backfire it's pretty fun you guys check it out that's the uh uh david jaffy was he made twisted metal i think it depends if he's talking about the ps one one or the ps three one that was a stilted sentence but i understood it i was back when sony made more than just third person action adventure games i feel i hate third person action adventure games it's all you are it's all you're about see right through you you just hate that i just in fact that's a misunderstanding on your part i think there's a misunderstanding on your part what i mean as for the i just remember there was the time when like when when the meme was that all microsoft had was uh halo gears and forza and like sony actually had the diverse eyepiece now if it was like backward now it's like microsoft has something for every genre and sony only has like two they have they have granter is mode for the racing stuff and then everything else is like just you know action adventure story focus no multiplayer it was like there's a massive vacuum there as well like there should be multiple i i don't really like that microtransactions have given multiplayer a bad name almost like i do like multiplayer i wish less if it was battle royale though my god so it doesn't appeal to me that much jaws did the realistic characters well they joke when appropriate and are serious when needed yeah i think jaws is a good example of balancing but all classic i feel like that's a good example of just like realistic levity these are the kind of things that you would expect a normal person to joke about and then when shit gets real you know it's it's like serious yeah gal Gadot was in the idea as a fitness instructor not like she was a door kicker or something i assume that would have come up when talking about procedures in some way shape or form i don't know anti-band in australia defend art you do not like or lose it all south park will be classified as a lolly show soon enough i doubt that um yeah i heard about that um australia is a little bit weird when it comes to our media laws like the fact that we didn't have the r-rating for video games for until like 2013 i think which had it not come in grand theft 05 wouldn't have been on sale in australia or the last of us or god of war or a lot of games actually and i'm pretty sure that even now in australia you can't there you are just not allowed to sell games in australia where drugs can be used to enhance your abilities like that's just not allowed in any game um which is a stupid law man that's isn't that going to block out like a lot of games um well a hotline i think it has um i i think i think you can get like there's there's sort of because far cry i'm pretty sure you could like there were drugs it could enhance your abilities but what about um max pain for example uh no max pain maybe it's it's it's not as strict as i remember because yeah there's a lot of references i know that there is um like just any sort of like it's it's the laws are really tight and anything's that would like sexual stuff so hotline miami 2 was just banned in australia because there was um there was something i can't remember exactly but there was something in there that was uh edgy um but there was a context in the game that didn't matter i don't remember um saints row for there was a weapon it was like a big deal though when you shove it in people's asses and shoot something in the sky um that that got the game temporarily banned here but it's funny that what is funny but yeah they it wasn't allowed um it's just yeah the laws are really draconian um not a fan no thumbs down on that yeah entered the stream and you said it was blocked by one of brothers now it seems okay okay well yeah that was back with the wonder woman stuff gotten it are a la greetings from sweden hi rags oh and some swedish in the superchats terrifying e fat movies kung fu panda trilogy i feel like we could do that at some point i wouldn't mind rewatching the first thing's pretty good kung fu panda is a good movie it's a neat movie it's better kung fu panda or shrek not nice tracks tracks better than kung fu but it's not really fixed tracks tracks really good but i remember kung and is pretty good what do we think chat is that is that as easy as a question as as he says or is it not kung fu panda versus shrek is that the new civil war got shrek is better shrek is better shrek hands down kung fu panda one or two just one i don't have some too i did see two and i remember not being as much fan i remember that that film felt weird in terms of structure um like it was a really drawn out it's strange kung fu panda one is more conventional but it you know works um seems that most people are on tracks team there's a couple of pandas in there full pandas the thing is is um if you even if you put the memes to one side tracks really good really good movie i remember thinking track two was better but i'd have to revisit them track two probably is better um track two was really good super funny satire was on point yeah it feels like a bit of a time capsule for the early 2000s in a lot of ways rags and one of 184 women screams gun when one of the criminals dropped their gun it is typically expected to be arrested if you drop your gun is it um in the 70s sorry what's up sorry i think we were right we were talking about that because i really wasn't sure in 1984 in an american like uh more if someone was to drop their gun by accident would that be cause for arrest drop it yeah um potentially i don't know like i genuinely don't know i don't know either but i guess i i wouldn't i don't know that i am leaning any more in one direction than the other i want i feel like the things would have been a bit more lax back then but i don't know if it would be that lax all right well i mean some people are saying it and it depends on the well it depends on the state they're on dc so that's that would be your uh you just have to reference good old district of columbia stuff um yeah i i imagine that there might just be because it's a you know i don't know i don't know apparently gun laws used to be strict as some people are saying yeah because this is what i was basically asking the same thing they were asking if it's typical to be arrested in a situation like that i think it's tough for any of us to know that because there's a lot of variables yeah i'll be right back no come back come back most likely i was just arrested if you can't prove this permitted uh what are we talking about i wasn't really listening uh guns oh i don't have any of those happy new year do you know of hololive if so which girl is your favorite no idea what that is that's the whole vtuber anime thing i'm pretty sure and i don't watch it sounds kind of super gay there will be a question for for weekend yeah weekend more i would know um sing the 70s wonder woman theme but instead of wonder woman it's wonder wine steam and the lyrics are about sexual assault but why why would anyone want to do that i don't know sir why don't you know uh because i'm very stupid the dragon prince is good you guys seen it new i don't think i even ever heard of it so no oh no my altitude died again pretty rough huh man it sucks to be artudito dude come on luke use the force hey now you're doing it whoa no beta don't do it but wait i obviously don't know are you still doing story or just trying to unlock everything right now so you actually have to complete the storyline three times to get 100 i think this is the story then it's free play and then it's super story which is you do all the missions in a row and you have to do it in under uh an hour yeah 10 minutes per chapter and i'm on 46 minutes right now on chapter five oh boy so i got four minutes to complete this one which i think we're doing right in and then we'll have 10 minutes to complete the last one that's crazy yo watch nip sort of fast cave today with the character switch bodies and one scene the male protagonist plays with the chest of the female body he now inhabits made me uncomfortable tray wonder woman 84 um i mean yeah she totally could have been like outraged that he's doing anything with her with her body but i mean the oh that episode i think she catches him doing it and she doesn't she doesn't seem too upset or anything so there's that i can't remember exactly what happens but it's just like yeah it's uh it's a guy in a girl's body i mean i guess that it depends on what extent the guy is doing it it's just like a one he looks just a it's just a wonderous like what why those weren't there before what's happening well it's definitely more so he loves the fact that he gets to look at boobs basically okay yeah that's creepy yeah he took the chance i think uh a lot of people would would probably do the same but i don't think that's on the level of what wonder woman does no give me a lone vader oh this is the last mission leave me pray far too drunk to think of anything amusing also high rash rash rash one of our special guests have a nasty rash on my back yeah disney stars and fans are like weekend at bernie's and i'm a relative begging them to just bury my body and they accuse me of trying to take away their enjoyment well she's just you just gotta if you can just find a way to convince yourself it's what you want you'll be fine uh pretend it's what you like i think that's the best advice i could get the greatest works pretty well the greatest part of the mandalorian of the visual effects using projections of life like high resolution images same team that did oblivion starring tom cruise yeah i saw some of that on the behind the scenes stuff it's awesome um i hope it gets used on things that are better can only can only hope 13 minutes to do the last level oh my do you not have confidence that i can i don't i mean what is this a long level i have as much confidence in your ability to game as my chat does in my ability to game so thorough is what you're saying that's pretty fucking low right now ow no i don't know why is everybody doubting me i'm upset now i'm gonna go home you're already home what yeah you attack reagan for ending the cold war if you're a socialist you guys with your politics many of eyes that keeps giving me tears up but i'm already kept out so i need a tear up that does more tell the game off from you actually no oh man you what do you mean happy new year all you n words thanks for making too many bearable also high wags it's wonderful imagine a cinematic universe where max and the don form a team of misunderstood characters from superhero movies i mean i'm pretty sure we would support them i would like to see them defeat people like captain model etc court morphe yes but what about grogu's performance mass murdering cunt piece of shit yeah oh look he ate the fun it's so funny ate the eggs of the extinct species ha ha ha wait a minute i jumped you lied i damn it i would never lie totally good though what oh we gotta rush to this level oh but don't fuck around right russian through this level yeah oh we punched me right in the face and i died maybe you deserve it no yeah i think you do oh you would say that yeah because you're ugly oh these are some trunkling guns honkling i like trunkling just really big ins you think pachimbo is a trunkling i'd say so of the trunkling faction guys you need to watch my later stream so we can make pachimbo canon because pachimbo is fucking hilarious wait it sounds like it might just be a your stream happen no pachimbo we need your defense pachimbo is a hero rags when i brought up in the last stream of these movies are an insult to wonder woman's comics wasn't trying to use the adaptation argument just brought it up as a plus still think the movie should stand on their own i think that's fine with rags don't worry yeah how are you guys liking gotham high i think everyone thinks that we're reading that and and she's making it every time we do a session of reading it so we did that all in one night it was great yeah i'll get more as time goes on but uh it's been really fun to watch her um her editing of those yeah it was uh some some good door things it's pretty hard to remember what the narrative of that thing even is at this point has been written so long i remember it being very bad what yeah that's why we can't trust you you're such a nasty racism the game just spawned three of those spider bosses i'm neat please die uh you guys think mando is a copy of the og master chief like he's there as a stand-in for the viewer um i guess you could interpret it that way sure all right well i i i literally i have no idea i think it would be generous to consider him a stand-in you know almost excusing his lack of care i don't think we could say the same thing there because like i need to play halo again but um well the thing is is that in the original games master chief is basically just a total blank slate he's he is your window into this world yeah that's the role which is a bit different to mando who has like a specific goal in mind and makes decisions well let's put it this way he doesn't really make decisions he gets told to do things and he does it when they were first writing mando they were like who is din jaren who is this character and you're like all right so i got an idea it's like oh what's your idea person it's like well what if he like fucking hates droids how would that how would that make sense well you know how there was the clone war and everything it's like what if he had like he and his family were like destroyed by like a separatist invasion it was just like we could probably do a scene where it's like these fucking super battle droids just gunning his family down but like they can look really scary kind of and um i could just explain that he has this huge bias against them from that point on right like oh that's kind of interesting and then of course you know he was someone who was rescued by the mandaloreans and that's why he's a part of them it's like oh that's that's really interesting yeah and of course he's like a bounty hunter and just getting his way through the world and it's like oh yeah that's a great start and they pretty much like just they they did that and then they fully explained that by the time we hit the end of season one and then that's it they didn't do anything else for him and so you just left with like okay that's like a history i guess but it doesn't really tell me anything about him like we kind of need more you just keep going for a little bit please yeah um what i'm highlighting is that they clearly intended to make him a character they just kind of fucking forgot as they were going along to make him a character because they were too busy setting up plot lines that got our cameos in there that's what they actually cared about and they were like oh it's fine we'll just make it really sad when grogu leaves that's that'll be an excuse enough for character quote unquote people for that i reckon no all right we're running lower and lower on time here but uh all those people in chat told me i couldn't do this i've got to prove them wrong i know i do know that feel they if they they win that's it for the stream just ends oh forever ever there's no other stream better follow it twitch yeah mel's your only choice after that oh there's one guy in chat thinks i can do it all right that one guy i haven't checked in a couple of days how close i am to the 4k let me let me kick a look see here you have all my stream stats memorized briefly how about you tell me 304 that's way too many well you know what that's what a loser says when they don't believe in themselves oh man we got here 58 that's not too much that's nice follow hymers is that is that constant is this gamer silence right now oh well there's only a little bit because i'm pretty sure i can do this fine but then simultaneously i'm like can i though i got six minutes left and i'm not quite sure how much of this level is left so i do worry a little bit what a good lineup 117 and 18 was awesome my son isn't oh was sorry my son is now eight months old and 2021 will be great i wish y'all the best year from a cool game known as canada 1984 all right maul is coming back for the kanobi series we know this is true more like come nobby nice bro sticky and disgusting yeah k3pio europe i'm here you annoying droid where is he oh how do we get him over there here we go come on might go go lindicata's character is menopausal hysteria okay remember after all this they try to play the ending like die and hand some guy might have had something together yeah yeah it was uh somebody else mentioned that could have been the same business i didn't really get that vibe i was more like oh they turning like they recognize that they did the thing but she was like yeah hi yeah i think that's a little awkward scene has a strong vibe of you gotta move on don't always be about steve and part of that is showing him being like hey hey and she's like you know what i'm not gonna run away or look away i'm just gonna be like yeah you know what your dick was pretty good exactly you have to appreciate some wrong man pain excuse me sir can you fly planes no you're dead to me whoa okay all right i should be able to do this now and if those in chat who didn't believe in me i'm gonna i'm gonna fucking and we're gonna sell you down the river to uncle sam's rainy batute i don't really know what the saying is to you what's happening though one of those things is happening gas gas gas down we got this we got gas gas somebody say gas yeah cool i'm the same as you rags really hate that people use the adaptation argument for judging a film's quality as well cough gary oh oh boy penis he only uses it on certain things for example the snider cut i believe gets away with it um but spider-man homecoming does not also in relation to my hellboy super chat last stream also watch the golden army after the remake and oh boy is it a better film maybe you should do a hellboy efat movies to see how good the originals are see if the right things happen at the right time i totally would have done like hellboy one and two and then the new one just to compare i'm afraid i remember the the first hellboy being pretty fun back in the day usually both of them are i don't that's i don't even remember if i watch it one i do know that the hellboy ones were pretty fun back in the day i wonder if they hold up lots of practical effects in them as well really really that's good i love that there's some some dodgy cgi as well thank you from that era you're pretty what do you think about this there was these these bone ha mom hands that sometimes pop up i don't like them i i just never know where i need to dodge to i just don't like yeah i like the regular mom hands yeah they respect my dignity and that's what i want respect my authority yes i am once again giving more of money to tell metal to stream ds2 in a hot tub and have a 350 donation goal for a feet reveal good white feet hey man i mean why aren't you masking but you know let's just crank it up 3500 for a feet reveal okay sure um i frog daddy g what up efap on the movie being john melkovic i don't know if we'll ever have any fan movies on that but uh it is quite the movie everybody's john melkovic also also couldn't resist super chatting again but did you say diana grapes someone on my ears mistaken because bloody hell anyway done now yeah it's the unfortunate reality that the directors and writers are trying to avoid and many video essayists you got to admit you always wanted to see christin wig as a villain along with being a cheetah woman and you got that out of wonder woman 84 um um okay uh if handsome guy dies while steve is in him does he take over someone else's body like agent smith in the matrix i think we just assumed that they die but the real tragedy is that steve died nobody really cares about no kids about some guy and some guy didn't even get a name yeah that's that was unreal handsome man this is a huge fucking mistake when they did that i don't think they realized um hey all happy new years and i always point to y'all when i get hated on instagram for hating the sequels also i think i might donate every stream until you watch at least a few episodes of any gundam best one to watch is ibo ah stop the music uh yeah we are not uh up to date with gundams are you metal do you have gundams in your blood ibo more like i be here watching something else nice bro yeah no i haven't watched single one of those you obviously cheated more you don't get to sell us nope everyone in chat who said i didn't wasn't able to do it you have to go you have to be sold to the river sticks die that's just what about uncle sam that's the big reveal the the ferryman the ferryman and uncle sam are the same person oh my god yeah they didn't say thematic undertonage come and fear soul um yeah we're actually through um i haven't been updating you guys have we been going so we've gotten through all of efab 117 and half of efab 118 come yum i think because unfortunately i didn't get as much sleep as i wanted i'm probably gonna end there oh boy actually with having a beaten empire portion of this which means we're gonna go return to the jedi and then we're pretty much 100 done i think oh boy how crazy is that i think i can actually make the question mark thing as well i'm gonna have a look quick but my youtube set you only started streaming 79 seconds ago i think that might be a lie i feel like you would be able to prove that but i don't know um yeah of course uh this this is for those who don't know cruella efab movies just came out the whole three and a half hours of us watching movies and getting upset after being happy one of those things yes the gradual descent into madness um oh here we go see we can build the giant question mark i actually don't remember at all what this does you excited i'm excited i'm kind of excited now we go question mark whoa stop healing yourself you ass oh my god legosity legosity what does it mean legosity is there a challenge here do i have to do anything you have to die legosity in an infinite universe all things are possible yeah unfortunately as the second death star explodes beside an end old moon anakin skywalker's epic journey is complete but in another galaxy legosity oh i guess it's like we have to get a million within uh good time huh a little do they know that i am very on board with destroying everything no monster so it seems that i don't have to pick it up too it just gets magnetized that's good all right well you know we'll probably do this um next time that i'm probably gonna head out boy oh boy is there anything else you guys want to say before such things happen uh i'm actually gonna show up on my twitch because i'm actually pretty close to four thousand followers so yeah yeah yeah i'm pretty much streaming there every almost every day uh something comes up it's just one something to hang out at do the do the stuff uh the other masses are there sometimes most of the times a lot of times actually uh i'm just playing games there you can just hit the hangouts it's it's it's it's pretty chill most of the time and you can see me fail at games and laugh at me it's pretty fun no consider that the next time you think that metal is cool also if we have four thousand drum stream garlic fun oh yeah we'll probably do some stuff as time comes on but uh yeah and and you know when we first started doing super chat catch up after that significant set of episodes where i was unable to do any super chats and what i gather we have chopped through like half now man so anyone out there who says progress is a big maid you're a big liar and you should go to jail but at the same time uh yeah we'll be obviously still doing some catch up streams here and there um but next week well you know i don't know what exactly what's happening when so i wouldn't want to make any promises but yeah um pruella dalmatian efab movies is out on the moola channel for those who are listening right now and didn't even know uh go have fun with that if you want to yeah other than that i will see you guys again probably on friday for bioshock if not earlier i don't know exactly um super cat catch up to catch up of the catch up 110 i said i don't know which episodes we've actually got left it's 118 134 on 135 boy tank oh and 133 oh still enough is plenty to do we will get there um you think you will catch up we have just began oh we will i'm gonna be i'm gonna be like i'm gonna want to celebrate when we get through every single question i think i want to know about them get a drinking long hole yeah um regardless thank you all for watching and i suppose we shall see you next time yeah see you guys goodbye everybody bye


This is James P. Madonna mega life 21 and the Facebook group everything is food. I am here at my favorite buffet on a Saturday because we had the North Easter storm yesterday last night okay Friday so I had no choice but I didn't have really any good opportunities to take video because it was so packed with customers and there were so so many entrees vanishing okay because of the high volume of customers that I really did not have the opportunity to take a good video of the extravaganza here for me the day after the storm of course you hear a lot of children making a lot of noise but I do have the opportunity to show you beautiful form the first tray that came out was totally wiped out like a school of piranha fish attacked it but lo and behold they brought out a second tray of holy mackerel this noise I'm trying to take a video oh anyway what a heck was that all right lo and behold lo and behold they put out a second tray of flan and there it is what a beautiful sight look at that jiggling away with rich egg yolks I'm not yoking around either I'm in ecstasy with this one ecstasy where he's shaking like like a silicone breast implants oh my god look at that beautiful beautiful fun I'm going to enjoy it right now give us I want to give a shout out to my near dear Natalia from Rodriguez from San Diego California and to all of the administrators and moderators of everything is food all right finally flan I think that's the title of this video finally flan what a work of art what a culinary work of art as far as desserts go but I had to go I had to grab it really fast because believe me people were attacking it left and right thank God all those kids are gone my god what noise oh it's a good thing I have scorpions and lizards for pets and no children you know making all that racket


What eating processed flour and vegetable seed oils does to your body? Welcome back to the doctor Gundry podcast some of my listeners might not know about me is that I actually do have a sweet tooth and I love to bake all kinds of cookies cakes and treats But when it comes to common baking ingredients like processed flour and seed oils well Traditional flowers like all-purpose flour or whole wheat flour you've got to stay away from these things They are made from wheat, which is one of the worst things for your body. It contains multiple different lectins including gluten and Gluten is really disastrous unfortunately to so many people causing leaky gut and Just because you've been told you don't have celiac disease, which is the extreme form of gluten intolerance Does not mean that you're not Sensitive to the effects of gluten in fact the vast majority of my patients with leaky gut are Sensitive to gluten yet. They do not have celiac disease and there's been unfortunately a lot of Misconception that the only way to measure whether you're sensitive to gluten is to look for Celiac disease markers, and that's absolutely not true So in general stay away from wheat which contains gluten stay away from rye and barley which contain gluten interestingly enough corn flour 70% of my patients who react to gluten react to corn as if it was gluten and Oats even if oats say gluten free there is a protein in oats That cross reacts with gluten and so many of my patients eating their gluten-free oats It's this protein in oats that's still a trigger for them Okay, so what do you use instead of that? Well, there are plenty of substitutes in place of these lectin loaded flowers For cookies almond flour and coconut flour and xanthan gum make great tasty good mouthfeel cookies Cakes you can also use almond flour and coconut flour Fun stuff you can add millet flour and tapioca starch for a fluffier cake Pie crust almond flour and tapioca starch works good, but a word of warning Almonds contain a lectin in their peel that many of my autoimmune patients react to So if you're going to use almond flour, please please look for the word blanched almond flour Don't just get finely ground up almonds There is actually a big difference that we can see in our patients blood work. So Blanched almond flour Okay, so how about vegetable oils like you know processed seed oils? Well, there's a very important caveat that I think is bears repeating Recently we've been seeing more and more health gurus Tell us that the reason We have so much bad health is that these processed seed oils are loaded with Oils that we should not have in our diet specifically an omega-6 fat called Linolake acid and An omega-3 fat called alpha linolenic acid sounds very similar So linolenic acid is a short chain omega-6 Linolenic acid is a short chain omega-3 now Seed oils in general are unusual in the diet but Both linolenic acid and linolenic acid are essential fats by essential That means you have to have them in your diet Because we do not manufacture them.  You actually can't make A proper mitochondrial membrane to make energy As you've read in several of my books alpha Linolenic acid that short chain omega-3 Is probably the reason why the lion heart diet or the neon heart diet Was so successful in preventing heart disease in people who were given additional alpha linolenic acid in their diet And compared to not getting it in their diet and these people actually Stopped their heart disease from progressing So both of these are seed oils Where do they come from? Well alpha linolenic acid great source is actually flax seeds The best source surprisingly is perilla oil And an everyday decent source that has both Linolenic and linolenic acid is Organic canola oil So these are not The evil empire that people want them to be made out to be Well, what about the studies suggesting that these processed foods are the cause of Metabolic and flexibility diabetes heart disease Well, as I showed in unlocking the keto code These studies Combined the processed flowers and sugars With these oils and when in experiments The processed sugars were removed and just the oils were used They found no adverse health benefits So what's happened is we Implicated these oils As the real cause of the problem Whereas it wasn't the oils which are essential and they're essential for a reason because we have to have them They've just been combined with all these highly processed Wheat and grain products That become sugar in our bodies Much more rapidly than even table sugar So whenever we look at these studies carefully and we say oh the reason Processed foods are so bad for you is because they're made with these industrial seed oils And they're made with processed carbohydrates Let's be really careful about who we want to implicate and remember studies looking At for instance alpha linolenic acid this omega-3 fat shows that it has tremendous health promoting properties And studies looking at linolenic acid that short chain omega-6 fat shows that it is the major component Of the mitochondrial membrane And without them all of us would sputter to a stop Now one last proviso normally in nature There's about two to three parts omega-6 fats two omega-3 fats For instance if you're eating grass-fed grass-finished beef The ratio of omega-6 to omega-3 is about two to three to one Unfortunately because almost all of our animals are now fed corn and soybeans Which are predominantly omega-6 fat And omega-6 fats come from grains The current ratio of omega-6 to omega-3 in our diet Is 20 to 30 omega-6 to one So this ratio has completely gotten Wacked on its head And it's no wonder that our Diet is suffering So just because something says you know organic chicken Or organic Farm-raised salmon Just remember that those fats Are not the fats that these animals normally would have eaten in fact sad to say that Salmon wild salmon has really wonderful levels of Long-chain omega-3 fats DHA and EPA But farm-raised salmon that are fed corn and soybeans Unfortunately don't have those omega-3 fats In fact, they now have omega-6 fats in excess And so you took a food that was originally Balancing in the amount of omega-3 fat And now you completely flipped it by changing its diet So final point to take home You are what you eat But you are what the thing you're eating ate Take that to the bank I think you're going to love this one And if you think you don't like the sliminess of okra and that's been a turnoff These are not slimy.