You woke up, 150,000 people didn't wake up yesterday.  Today we're gonna be talking about the number one, most important thing that I think that you should do every single morning to set yourself up for success, to set yourself up for gratitude, to set yourself up for joy, for peace, for happiness. This is the most important thing. In my opinion, my humble opinion, that I think every single person should do the first thing in the morning. So the first thing that I recommend that you do is this.  Don't look at your phone. If you've got an alarm on your phone, turn the alarm off.   So what I wanna talk to you about is how to use your brain with the state that it's in to be able to get yourself more calm, more present, more focused, and more grateful throughout your day. So when you first wake up in the morning, let me explain something to you real quick. There's two different parts of your nervous system or two different aspects of your nervous system. One of them is called your sympathetic nervous system, which when you say sympathetic nervous system, it sounds like, oh, that must be the good part, right? And there's not a good and bad, let me say it this way. Sympathetic nervous system though is the thing that prepares your body for physical activity. It is the thing that when you feel like fight or flight, that's usually your sympathetic nervous system getting turned on and clicking into place, right? It increases your heart rate, it changes your breath. So your sympathetic nervous system is more for like physical activity, stress, whatever it might be. It's not what you want first thing in the morning is what we'll say. That's your sympathetic nervous system. On the other side is the exact opposite, which is your parasympathetic nervous system, which is the exact opposite of the sympathetic. It is the thing that relaxes your body. It is the, if you get done with the meditation, you feel much more chill.  It slows your heart rate down. It slows your breathing down and allows your body to relax. And so the thing that I think that you should do every single morning to set yourself up is a very, very simple gratitude meditation. And the reason why I say gratitude meditation is because one of the things that I've found that causes a lot of anxiety in people and stress and worry is the thought of I'm not where I should be or I'm not where I want to be yet. And if there's one thing I know about humans we're never really where we want to be. Especially if you listen to this podcast, there's a party that wants to learn, that wants to grow, that wants something new, that wants something better, that feels like there's more potential inside of you. And so there's a pretty good chance that you may never feel like you are exactly where you want to be. And to start your day off and to go straight into sympathetic, which is like looking at the phone, movement, fight or flight, all of those feelings, instead of doing that, what if we go, okay, before I go into emails, before I turn my phone on, before I do anything else, I'm gonna set myself up and I'm gonna tell myself and remind myself of all of the things that I am grateful for, all of the things that I have to be grateful for, because my life is freaking amazing. All of your lives are amazing. Even if you're going through, we all go through things happen, but there are still things to be grateful for, no matter where you are in your life. There's always something to be grateful for. The fact that you literally woke up this morning is something to be grateful for. Even if all of the other shit is hitting the fan, there is something to be grateful for right now and that is, you woke up. 150,000 people didn't wake up yesterday.  Must be a reason. There must be some sort of purpose behind my life. Maybe you don't know what it is. Maybe you do know what it is, but at least you're still here. And so it's to change your focus to something to be grateful for. From the very first second that you wake up in the morning, change your focus to something that you can be grateful for. That sets the rest of your day up to search for more things that you'd be grateful for. You're setting your emotional GPS towards gratitude instead of stress or worry or anxiety. Because when you have gratitude, it's really hard to be stressed out. When you have gratitude, it's really hard to worry. When you have gratitude, it's really hard to have anxiety and stress and fear. Because gratitude reminds you of all of the great things that you have. And so it changes your perception of the world. And this is something that I learned just kind of like a strategy when I was in, I did a thing called 10 day vipassana. And 10 day vipassana means it's a 10 day silent meditation retreat. And literally you cannot talk for 10 days. And all you do is you meditate and that's about it. And they teach you how to meditate and they teach you to go through it and all of that stuff. And it's very simple. It's not hard. Vipassana meditation is the simplest form of meditation in my mind. Because you just focus on your breathing. And that's it. And so for 10 days, you're not allowed to speak. You're not allowed to look other people in the eye because now's the thing I didn't know before I got there. But it's real interesting because you realize how much people can talk with their eyes. And so you don't look people in the eyes, you don't journal, you don't read. It's either meditate or you can go outside and stare at a tree. And usually it takes about, for me it took about seven days for my mind to calm down. Cause people are like, oh my God, I can never do 10 days, but I could do like three, right? People always say that to me. I could do like three. For some reason the number is like, yeah, I could do three. And they always say that. And it took like seven days for my mind to finally calm down to a place of like pure bliss and joy. I was like, holy s***, this is amazing. But the way that they teach us to get there is through the breath. Through the breath. And literally all you focus on for the first few days is just the nose and the feeling of the breath going in the nose and the feeling of the breath going out of the nose. The feeling of going in the nose and the feeling of the breath going out of the nose.   Feeling going in the nose, feeling going out of the nose.   Feeling going in the nose, feeling going out of the nose. In the nose, out of the nose. Eventually your brain starts to calm down. And so what you're gonna do in this very quick 10 minute meditation, this 10 minute gratitude thing is you're gonna focus on your nose, feeling going in, feeling going out of the nose. And then focus on one thing that you're grateful for today. What is it? It could be that you woke up today. It could be the sun is shining outside. It could be that the weather is great. It could be that your dog is sitting next to you. It could be that you have the sun on your face. It could be anything. I don't need you to be something that's like, oh, I'm a millionaire.  No, there's things to be grateful for. Find the things to be grateful for. And just focus on that one thing.  So let's say I'm real grateful for the sunshine. I'm sitting outside and meditating the morning suns on my face. I'm gonna breath in the feeling and the gratitude for the sunshine and I'm gonna breathe out the feeling for the gratitude sunshine. And you focus on just that thing the entire time. If you think about your, you know what, I'm really grateful for my mom and how she's always been there for me. Breathe in the feelings of gratitude for your mom. Breathe out the feelings of gratitude for your mom. Breathe in the feelings of gratitude for your mom. Breathe out the feelings of gratitude. And what you're doing, and the reason why this is important is because you are literally focusing your energy on gratitude.  They think about what they don't have or they think about the things that they have that they don't want or they think about what they have to do and they're to-do list and all the stuff that has to happen. We just breathe in the feeling of gratitude but whatever that thing is, you breathe out a feeling of gratitude for that and you just focus on your nose. And the important thing is this, what I will always say is have no expectations in this quick 10 minute meditation. Have no expectations.  It's gonna just, oh man, I'm floating on water. Everything's perfect. You might feel that way some days, some days you might feel like after because it's just you're just so deep into a hole that it's really hard to get yourself out of maybe. But no expectations. Don't think, oh my gosh, I'm gonna float away on a blissful cloud of transcend this realm through my meditation. Have no expectations. Just have it be a routine. I'm going to do this no matter what and I'm going to have no expectations and I'm gonna do this and I'm gonna focus on things to be grateful for. Don't try to get anything out of it and here's the thing that's funny about it. The less you try to get out of it, the more you'll get out of it. If you try to get something out of it, you'll get a whole lot less out of it but when you don't try to get anything out of it except for I'm just going to focus on gratitude and just feeling the feelings of gratitude in my body and I'm gonna focus on the things that I have to be grateful for. I breathe in and I breathe it out. That's usually when you get the most out of it. The next thing is this. There is no right or wrong. So with meditation, a lot of people like, I don't meditate because I don't know how to do it right. You literally close your eyes and breathe. That's it. There's nothing. One of the important things though is you find a comfortable position and then you do not move a muscle for the entire 10 minutes or the entire time that you do it. That's it. And the reason why is because of this and this is what we were taught during the 10 day silent meditation retreat. The reason why is because everything in your life as Buddhists say is anicca. Anicca just means impermanence. Everything is impermanent. And so if I'm sitting there, quite often one of my knees will start to hurt. Usually my left knee and I'll feel it and I'm like, oh, damn it. My knee's starting to hurt. And I start thinking about my knee hurting and I'm like, you know what? I'll just move my knee so I can be better. And then I move my knee and I'm like, oh God, now I'm thinking about this and I've gotten my brain out of this relaxed, meditative, grateful state. Now I'm focusing on something. So if you feel an itch, let it exist. If you feel a scratch, if you feel a sort of, just let it exist. It will eventually go away. Everything eventually goes away. And the idea, the Buddhist way of thinking is that everything in this world is impermanent. This, you know, I'm impermanent, you're impermanent. Everyone that we love is impermanent. The house that I'm recording this in is impermanent. The weather is impermanent. You know, it's a beautiful sunny day out here in Austin but it could be a shitty day tomorrow. But both of those are impermanent. Everything is impermanent. The video camera recording some of my computers in front of me, the microphone, the metal microphone is impermanent. Everything will eventually not be here one day. The same way that my problems, my stresses, my worries, the feeling and the itch and the scratch, all of those things will all be gone at some point in time. So there's no reason to invest my energy into something that will be gone, except for the feeling that I feel internally inside of myself. And so once you find your comfortable position, don't move a muscle. Stay. The only muscles you're gonna be breathing or using are your breathing muscles. And then you do six really deep breaths just in through the nose, out through the mouth. You just inhale through the nose. And when you exhale through the mouth, make sure that your exhale is like breathing through a straw, so it's just literally inhale and then that's the exhale. Simple. You do that six times and you'll start to notice your state will change. And then observe your body. Observe any soreness, any itching, scratching, any movement inside of your belly, whatever it is. You're 99.999% energy. You're very, very little amount of matter, like super small amount of matter. You're almost nothing. That's what's crazy. So just focus on the energy that's inside of your body. Focus on that for a second. Oh my gosh, this is crazy. I literally am all vibrating energy. It's what I am.  After you've brought yourself into your body, after you've brought yourself into this present moment, then you focus on breathing in, the feeling that you wanna be grateful for and you breathe out, that feeling that you wanna be grateful for. If you have your children, breathe in the feeling of gratitude for your children, breathe out. If you feel the weather outside, your meditation outside is just 70 degrees and it feels great, breathe in the feeling of gratitude for that weather, breathe out the feeling of gratitude. It doesn't have to be grateful. You don't have to have a ton of money, a beautiful house, an amazing marriage, any of those things to find something to be grateful for. It could be just that you have a body that's working. You have, I have all 10 fingers, I have all 10 toes. I have both my arms, I have both my legs.  I was blessed with a body that works and, you know, knock on one. I still have all my limbs and I held my fingers and all my toes and all of those and hopefully knock on one, I get to keep them for a long time. And then here's the thing that I'll tell you, getting back to the feeling of gratitude. You're gonna set yourself up much better in the morning by doing this.  So it's possible that you might go to work and you might feel like you're on cloud nine and then your boss might come in and, you know, negative Nancy from accounting might come in and throw something on your table and now you're completely different. It's important to know that you can do, it's a quick two minute SOS meditation. It's very simple, but it'll completely change your state.  It's so simple. You're gonna do exactly what we did at the beginning of the meditation.  Then you're like hitting the fan, but I'm gonna be intentional on this.  That's it. It only takes two minutes to reset your body.  After those two minutes, you can do whatever it's you need to do, but in those two minutes, your goal is to be as centered as possible, as focused as possible, and just allow yourself to be in your body. And if you wanna go back to focusing on something to be grateful for, focus on something to be grateful for. Bring in the same thing that you were grateful for this morning, bring in a different feeling, or just say this, if all else fails, breathe in and say thank you, breathe out and say thank you. And then breathe in and say thank you, and breathe out and say thank you. The reason why this is so important is because when you focus on something to be grateful for, you'll find more things in your life that you should be grateful for. If you focus on things that are stressing you out, you will find more things to be stressed out about in your life. Where your focus goes, your energy flows. And so if I'm going to set myself up every single morning to focus on gratitude, I am going to find so many places in my life that I can be grateful. So do this quick meditation, first thing in the morning, and if you ever need help throughout the day, if you feel the stress, the worry, the anxiety, it's the fan. Do the quick six breaths, two minute SOS meditation and reset your body. Hey, thanks so much for watching this video. If you want to learn even more about master your mind, click right here and watch this video as well. All of these things are just tips and tricks to help you calm yourself down. You can listen to them if you want to, or you can stay in your heightened, stressed, nervous, anxious state if you really want to. This is your world. You can do whatever it is that you want.


All right, CyberTrader is welcome on back here this Monday afternoon, April 18th. Happy Tax Day. Great to see Patrick, Gary, Robert, Leda joining us right now live. Hopefully loud and clear from all of us here live. Great to see the rest of us rejoining us live inside the Cyber Group Room. And hey, if you're on social media, Facebook Live, or YouTube rejoining us as well, welcome on back. Great to see Alex, James, Norman, Will, and Phil and Nina up top there just joining us inside Cyber Group. Perfect. All right, so HGRI is on the screen to begin. No, hey, it's up 25 or 24 to 25% up until just now it was at the highs. It was trying to make a test of the highs and perhaps a break up towards three. So, you know, although it's pulling back right now, this HGRI trade's still pretty interesting. So for right now, I'll put it on our watch list, you know, a lot closer to the highs now compared to where it had opened up at. It's a stock that we're pretty familiar with back from early to mid-March time, ended up popping and running for us back then. So why not, right? Now, aside from this though, we've had a pretty interesting day for a Monday, right? You know, normally you wouldn't expect for there to be a whole lot going on on a Monday or a Friday. And then on top of that, like I just said, tax day.  Neither was Fausto, but with that, between the quesa trade, between Twitter reversing, and then, you know, as well as the market entirely making a bounce going into one o'clock Eastern time frame. You know, there could be a lot of things pushing upwards heading into the afternoon. So let's go right from the top, folks. We do have class today, phase one continuing live this afternoon at 3.05 Eastern time. We'll basically be continuing our discussion from the morning class, but talk more about actually scanning the market. Exactly what I'm doing right here. So, you know, to start off on quesa, we'll go over this trade, but you know, the ins and outs of scanning, why I do it, how I do it more importantly, we will cover at least in class this afternoon. All right, quesa, this stock, I forgot up until right now. Geez, this stock, I mean, there wasn't much of a short opportunity on it from the morning, that's for sure, but you know, this stock has been easy to borrow my platform throughout the entire day. So for as much as it did go up, it took a damn long time, but it ended up snapping down and could have led to a nice little short position from there. You know what, it's actually just as active right now as what it was doing from the mid to late morning. So for a stock like this that normally doesn't trade, you know, 135 million shares, this could be easily exhausted out at this point, but if it is shortable, that could be an opportunity and then perhaps we can keep an eye roughly around the VWAP area right off of 621. You know, in case it actually breaks above that, gives us, you know, an extra chance for this to move upward, that could also be in place. So I don't mind slipping the quesa trade on the afternoon list, but it ended up making a much bigger, better move from pre-market and then, you know, after the market opened up. All right, let's see what else we got here folks. F-R-E-Q, I didn't look at this just yet, making a little pop now, pop from like early afternoon timeframe. Yeah, I don't know. I mean, the afternoon, this little push here is more compelling at this time, but let's see what else we got. Write that down if we need to get to it at the very end. ENSV, all right. So one of the energy oil stocks that we've been following back from early to mid-March as well. I know the INDO had a huge pop going into the early afternoon, albeit that it pulled back. We'll take a look on the others here, INPP, same thing, pop and drop. We had the nine trade, if I'm not mistaken, back from early to mid-March then, right? It's doing Jack. So, you know, for that last one right there, the ENSV, I'd be really careful of a similar move here compared to what we saw on the others, but, you know, hey, it's still kind of hanging in there for right now, so I'll put it on the main watch list here, but again, if we continue to see a break of support, specifically off at 350 here, I would be careful. All right, AGI already on our list. I wanna jump that Twitter trade, folks. Give you a little clue for right now. I'm long on Twitter, I'll be short on Twitter, so I'll get stopped at break even, and then I ended up flipping the script. So, I wanna get to that. Let's see what else we got though in the meantime. CVM ended up, ooh, this is ugly. Oh my God, I didn't realize how much it dropped off from the initial run up, but damn. Ooh, and this stock actually is easy to borrow my platform too, meaning that it could have been actually a great short if you were able to get the shares, but for as much as it ran up, for as much as it ran down, it's more likely now to be exhausted than anything. C-Y-R-N, who's at the highs? Not doing too bad as far as the move up. It's actually got a pretty liquid order book right now as well, only trading about 2.6 million shares today, whereas normally, it trades about 5 million shares on average a day. Perhaps that could be an inflated number given the volume spikes you see on the daily chart there. But you know what, right now, I don't mind slipping it on the tail end to hear the C-Y-R-N. I could easily modify this main list here at the very end if I need to. The C-E-I trade, this one was from the pre-market this morning. It was flashing up towards a dollar, but right now it's just so flat. You know, if you're in the market for watching wet paint dry, then this one definitely could have been for you. All right, let's see what else we got here, folks. X-D-L-A-G-P-R-A-D-A, wow, this is a $16.50 stock now, jeez. I remember following this trade and I'm not gonna bore you with the details because although it's at the highs and up big today, it's not treating a whole lot of volume for right now for us, but I ended up following this stock. This had to have been around 2015. I don't know how I found it, but it was really cheap at the time in Israeli defense stock. Unfortunately, there's a lot of bad things happening in Palestine, right? And with that, I guess Israeli defense stock ended up leading to a huge squeeze up. I mean, really from the pandemic year, but it looks like it's approaching or at all-time highs. Nope, I'm gonna stand corrected on that. You have to go all the way back to 2004, but aside from that one month, it's all we had there. So this is looking pretty interesting as a swing, if anything, Rata, R-E-D-A. All right, let's see what else is looking good here, folks. There's, you know, I see a couple of familiar names, New Egg, you know, on the gainers list here up over 9%. Not a whole lot happening just yet. And then otherwise, that's as far as I could see on the gainers list. If there's anything else, folks, that looks good, that's up, type it in the chat board, let me know. And before I jump over to the losers list, I may as well jump to Twitter. So I ended up right now, I ended up just clocking out on half of a position I just had on Twitter. I normally don't do a full position for those of us inside the trading room, you know what that means, on such an expensive stock. And I didn't do that on Twitter right out the gate this morning.   And I ended up just scaling out just under 48 on the first leg of it. So I still have half my shares remaining. I'm currently in from 4702 or 4703 is my entry. Allow me to just to bring up book map here, level four briefly, Twitter's up over 6%. You know, I probably would have found it on the gainers side to begin.  I thought it was gonna begin to drop off and it started to, but it ended up making a really sharp move back up, big sling right from the 45 level. Didn't even think about coming back there to hold support or even, you know, near there. So it ended up just really beginning to push up and above the opening bell print roughly above 46. It used that penultimately as support. Now where I ended up getting in on my trade that I was just in before, still in. I ended up seeing right here, 117,000 share buy print. This was from earlier in the afternoon at 4707. Not only that, but I believe we ended up seeing big volume get filled early this morning in pre-market. A lot of buying, we'll call it. Roughly off of 47, 4703 here. So heading into the early afternoon, I ended up jumping into this trade when it ended up beginning to break back above the 47 level, pretty much right here. You know, it could be easy to say in hindsight, but it's not always the case. You know, it's not always the case where you jump in and it's perfection right out the get-go. That's what we strive for as traders, but on this one in particular, yeah, I mean, once it ended up re-breaking above 47 and specifically 4707 here, you know, it ended up doing a great job pushing up nicely, made the sling shot up towards 48. Now, on my main chart, if I'm not mistaken, this is not my main chart, I made the count, but my main chart, I ended up having, you know what, if I'm not mistaken, I could even try and do a little paced action here. Let's see if I can do this. Yeah, I worked some fib levels earlier today on Twitter, but I may have deleted the other lines I had up. I ended up having a resistance on Twitter. It had to have been back from, if not, Friday or Thursdays open because we were off on Friday, then it had to have been from here, but I think it was from Thursday morning to where we ended up seeing. Yeah, right around that listed open price, I think technically my price is at 48.22. We had a huge print from the market open from Thursday morning, so I'm definitely interested in seeing what happens specifically if it could break above 48 coming up here and hit 48.22. But yeah, Twitter, how can we not, right? At the highs here and just looking great. All right, I'll keep track of my position. I'm in good standing here at least after getting out on the first half. All right, let's hop on over to the loser's side though, for right now we have the NKTR trade near the top of the losers list. It is shortable, so that's the first thing I wanted to click on. It's actually still pretty tradable, making a higher low and trying to, you know, make another move back up, perhaps another DCB debt cap balance heading into the afternoon. It ended up doing most of that from the morning after a bottomed out, but ended up running up pretty nicely from like three 80-ish upwards towards just now where it had topped off or just before at 455.  Really nice, you know, dead cap balance. We ended up seeing the shorts temporarily cover after such a big drop-off this morning. You know, the only thing that doesn't lead me to follow this as much would just be simply the fact that we ended up seeing the stock trade a lot of volume today. And I mean, I guess it does trade $3.7 million on average, so it's not really too excessive compared to even some of the others that we're watching. I'll come back to this at the tail end. If it was more closer to the lows and dropping off still, I'd feel a lot better about this move. I just feel for as much as it already moved up, you know, from the bad news it had, how much more could it continue to go? I guess maybe up to six, but I doubt it. TGTX, speaking of another dead cap balance here, ended up making a nice pop, I mean, very similar to NKTR shortly after the open here from roughly 550 upwards towards 720. So a nice move there. I think the 550 was from around pre-market hours, but, you know, after the market opened, it only continued to push from that point. But, you know, also tradable, also tradable like the NKTR, it's trading a lot of volume per minute, good order book. It is shortable, so if it does pull back, then that could be an interesting little play, but, you know, I don't really have a great need to put this on our watch list right now. Again, similar to NKTR, if this was at the lows, I'd feel a lot better. I just don't expect for it to push up a lot more from this point. Didi, Didi is a lot closer to the lows compared to the other two, but again, wet paint drying here, folks. All right, let's see what else we got. This is not wet paint drying. V-E-R-U has been, you know, just really a big mover over the last week for us, so how can we not at least check this out? So, you know, hey, if you can get the shares to short, Veru, then I would definitely put it on your watch list. And not only for those of us that can short it, I mean, it's hard to borrow my platform here and I haven't, you know, checked to see if I can get the shares yet, but it's actually had a pretty significant support right now. So, you know, either way, this actually could still just be tradable. I like this more compared to the others so far, the Veru, why not? If it does keep breaking down, though, from here, you would have to assume 12 bucks to be the next major level on this trade. I did not prep this chart up like I did my Twitter or the others here, so. All right, MRSN, the stock is easy to borrow, shortable, it's actually at the lows, so I really like that part for as much as it moved up from Wednesday into Thursday. Short crapped out today, jeez. There is one reason that I don't like it and it's the fact that it's just not really trading a whole lot of volume per minute. It's trading about like a little under 2,000 shares a minute. That number will continue to drop off if this doesn't really begin to draw a lot more volume coming up here. So, you know, it's right where we want it to be on the chart, but if we're following the big money, if that's our whole motto here except for trading university, well, if there's not really any big money to follow on this trade or at least, you know, from morning until now, then I'd rather, you know, follow some other stocks than LABU, ETF, ALDX, not trading enough volume, data. Yeah, not much happening there. All right, folks, that's all I got for you so far across the Gainers and Losers lists. I'm sure there could be more that's down technically, so I'll do a quick rummage through, but if there's anything else that looks really good and perhaps in particular on the way up, then, you know, let me know, type it in the chat board. Go to the Cyber Group Room here first today from Ricardo ENSV already on our list. ENSV is already on our list. Not looking great, if we're being honest, actually. So, I'm not gonna yank it from the list just yet, but definitely not looking as good even compared to where it was when we first checked it out. So, all I got from the trading room so far. What news caused this market pop asks, Craig on YouTube, great question. I don't have that answer in particular. You know, I follow a couple of macro-based investors or traders as a whole on Twitter and they were actually pretty bullish from last week into this week, perhaps just the fact that today's tax day, the last day of major sell-off perhaps. You know, if you follow that general rule of thumb, you might think that if the sell-off is done for tax season, then perhaps you can get a nice squeeze back up in the market. But that's the only thing I'm kind of thinking of right now. Karen says, mask mandate dumped in Florida on planes and transits maybe. So, perhaps some optimism regarding that. Perhaps, that could be it as well. And then Dan saying the NEXT trade from YouTube. Hey, it's down big, it's trading a little bit more volume compared to whatever the hell that was before the MRSN trade. We did trade it from the last week or so. So, we're a little familiar with this one. All right, all right. And then, PHIO from Bobby. Yeah, if you didn't go over it already from YouTube. It's looking good, it's looking pretty interesting for right now. But again, look what happened to PHIO back from last week.  But it sure came back down pretty quickly. And I feel like this stock has done that to us quite a number of times over the years, not even over the past year, but years. So, for right now, I'll put it on our list here for right now. Not bad, Bobby. All right, back to the side list here before we wrap up the FREQ. Not a whole lot happening there, especially after we left off from it. I think it only dropped off from that point. And then the NKTR is breaking higher here.  So, you know what, why not for the NKTR here? AMC turning over, there we go, Jeff. I knew you weren't missing out on AMC. I'll be honest, Jeff, if you're interested in watching WetPaint Try, this is the one for you. You gotta move on to other trades, Jeff. You've been following this every day, the last year and a half. Now, it's provided opportunities, and I love AMC. I love NEO, but I'm not interested in NEO today because there's way better stocks for us to follow. Opportunity cost. So, if you wanna learn more about that, then you gotta join us in class. That's actually our conversation coming up this afternoon in terms of scanning the market. It's actually a nice segue I kind of used there. All right, so folks, for all of us on Facebook lot, we're for all of us in the cyber group room first, I might say. I know that Rich just posted the link for class, phase one lesson two lining up this afternoon at 3.05 Eastern time, just about 15 minutes. I look forward to seeing most of us there. Just click the link just to get in early. I think that the emails have had a bit of an issue from this morning. So, if you're looking to join us inside a class, just go to the link that Rich just posted inside the trading room. And then on YouTube or Facebook Live, a couple of housekeeping notes, as always, if you wanted to join us live inside our trading room, you could do that just first, if anything, just go right down to this link on the banner below that you could see right there. CybertradingUniversity.com slash trial to join us across this week. However though, I know that Faust will be presenting live in a webinar tomorrow afternoon. So, there's the little transition in the banner below there for all of us on social media. If you wanted to listen to Faust's webinar tomorrow here from the man himself, then just register by going right down to that link right on the banner below, go.cybertradinguniversity.com slash free-class. And then from that point, you'll at least be able to receive the recording. Even if you're not able to attend us live. All right, but for all of us there, otherwise, if you're interested, just feel free to send over a quick email on top, josh at ctutrading.com for Leda, Nina, Robert, Grant, and all of us joining us in class. I look forward to seeing you there. Talk to you soon. I'm a cyber group member today. Just click the link below and receive all these amazing products and a world of knowledge for just $9.