Yes, turn my kid into a patient. This is what I want. Alright, guys, welcome back to the channel. If you're new, my name is Bobby guys. Today we're gonna react to Monami Frost's daughter, what she eats in a day. I know reacting to kids is really, really rough. And many of you guys don't like to see malnourished vegan children. Guess what? Me neither. But it is really important to share this message to spread awareness on this subject because this is true child abuse. Let's do it. Hey guys, just before you watch the new what my vegan daughter eats in a day video, I just wanted to quickly kind of come here and do a little disclaimer, because people have been jumping to conclusions and everything about my daughter's nutrition. People have been like doing videos about it on their YouTube and that is really, really low. Why trying to pretty much gain followers and gain views by making a video about my daughter. Wait a second. So we are trying to gain followers and gain views through your daughter. Meanwhile, when we take a look at your channel, we see that the videos with your daughter are the most watched videos.  So how can you blame others reacting to it, especially if there is a real concern and her nutrition and what I need to say is the food that my daughter eats is not every day the same. I don't know if you've it doesn't matter if it is the same or not. It is vegan every day, I assume. And that is bad. In anyone really eat the same thing every single day. That is not the case for my daughter. I am sorry. I don't mention it every single time and every video that she does. And also we have never said anything. My daughter never said that like that is how you're supposed to eat and teaching anybody how to eat. But why do you show what your kid eats if there is no purpose behind it? Right? So it is all about the money them. Those are the only two options. So you're either showing your child so you make money off her or you actually want to educate people. So which one is it vegan when you're a kid, we are just realistically showing what she is eating on some days when she is in school, that is bad when she is in school. It is not like made a nutritious meal plan with everything.  Shouldn't you be responsible for nutritious food? All the like needs being made in one day because Yeah, crazy. How could you meet all the needs in one day? Unbelievable, right? You could meet her needs with a little bit of eggs, a little bit of fish. Of course, you cannot meet all those needs as a vegan. Realistically, that is not what realistic does and eat McDonald's candy. Yeah, of course. So if kids eat candy and McDonald's, then I can malnourish my children as well. And I can feed them vegan. Who cares, right? There are worse children out there. That shouldn't be the rationale of a mother. You should think about how to proper nourish your child, how to give it the best fuel sweets all day long. Like, there are kids like that. And then yeah, they are kids like that. Come at me about like feeding my daughter just food where there's so much nutrition compared to like, you have no idea what nutrition is in your food. Otherwise, you wouldn't be vegan like Donald's food as well. Like I said, I want to be realistic and show just I quickly take what is realistic, realistic by what measured by the standard of our society that is realistic. If camera and start feeling like oh yeah, today we're gonna film something. We don't write down and make a meal plan for her, you know, on the day because like I said, no, you don't need a meal plan. You should provide nutritious food every day. That is your obligation as a mother not teaching anybody how to eat as a kid when you're vegan. And okay, so you're not teaching, you're just capitalizing. Get it what you should eat. It is just what she's eating on some days. And obviously she's eating such a variety of foods. And she is taking vitamins like it's not food for get to plant life's matter. And I'm sorry, like I said, we don't film the videos just to show you and teach others to what to do. Yeah, we get it. You do it for the money. That's okay. This clear, like I said, you made it very clear, very healthy. And no, she's so much good food. And do you think you are in a healthy state? We already seen your deterioration over the past years. You are not healthy. Why do you impose your malnutrition onto your children? That is the issue here. I do not want to criticize kids. I'm criticizing you and you should be held responsible because you are marketing your daughter online. People, please do not try to examine my daughter's life. Oh, yes, but I will because you expose your daughter on the internet. What do you expect? And what my daughter is eating by one simple video where I haven't really created her meal plan every single day. Get to the point. It is all about brain fog during a whole week, during a month. And yeah, it's the most important thing. And my daughter is if you know that it is the most important thing, why don't you provide food for your daughter? So freaking healthy vegans. Let's watch what my daughter eats in a day. Hey, guys, it's Gabrielle for us. And I'm gonna do another video what I eat in a day. Okay. So yeah, cool. This is my breakfast. It's just some Okay, dear Gabby. So in case you're watching again, this video is not against you, I would never attack children. Why would I they are not responsible for what they are eating? It is the mother's fault. So what do we see here?  Nothing wrong with fruit. But this of course way too much.  I assume that this is not what you eat on a daily basis. But for this video, monami decided to make it look super healthy, because people believe fruits and vegetables super healthy. This is way too much sugar man. 20 cups from the apple, 1015 cups from blueberries, 20 cups from the strawberries, and then the porridge and the nuts, the seeds. It's way too much sugar and way too much fiber but way too little vitamin A, vitamin D, vitamin B12 and bioavailable protein. You have none of those nutrients in this breakfast, fruits, chia seeds and like, examine the stool of the child and you will see that the chia seeds come out again. That is child abuse. She is not digesting it.  Some nuts. That's my breakfast for today. Not good.  So yeah, cool would be something else. Cool would be proper nutrition. However, yet again, there are no vegan babies. Of course, they all grow up on mother's milk. In her case. Thank God, she got some nutrition as a toddler.  It has been some time after my breakfast and makes me almost cry this stuff really. Alpro is soy yogurt, phytoestrogen will disrupt her hormone balance will disrupt her thyroid glands and again a piece of fruit with it because fruit healthy. This is what we know, right? You are from some sort of Scandinavian country. Do you really believe that your ancestors would just gallop down on all of those fruits on a daily basis?  Monami makes me sad really. No, no, no, she's turning into a proper vegan. So good. This is what they all say, man. So I'm sorry, you're super bad. There's like some way like on the bottom, there's some jam inside. I like to mix it. I like to mix it together soy sugar. That's all. Nothing healthy, but you could give her real yogurt instead, rich in probiotics, healthy jam. So good. If you wanna go to Tesco and buy it. Don't. So good. Hey guys, it's lunchtime and now I'm gonna have now and it's amazing. Yeah, sure. Very. Oh, Jesus Christ. What are we creating? A clone army of vegan zombies. This is what we see here. Yummy, tasty, so good guys. Obviously, this is very staged. Her mother is recording this and she is going through the motions, always the same. Yummy, delicious. This is what the vegan role models represent. And people are copying it to their own detriment. Man, I'm drinking a lot of water. Don't always tomatoes, potatoes, nightshades, tempeh is slightly better digestible because it is fermented soy, still phyto estrogen latent, it will disrupt the hormones of this young child. It is child abuse. Yeah, I'm sure you do. And again, I cannot help but look at this dish and see it for what it is staged a staged what I eat in a day. This is why we had that disclaimer in the beginning. Now you try to create healthy vegan foods, right? baked potatoes with vegetables and with protein on the side. She's getting everything she needs.  This is still malnutrition. When will you understand this? supposed to be like, maybe bacon, meat replacement. I wanted to show you guys what else I've been working on. Basically drew this elf thing. That's pretty as a human. Good. But I take vitamins. Yes. Turn my kid into a patient. This is what I want. I do not want to feed her eggs. No filthy meat. I want to give her sprays, pills, possibly injections for what? Why do you force those chemicals onto your kid? What is the reason behind this? Healthy oral spray. It is always the same. We're gonna write healthy onto the plastic container. And we're gonna assume it is healthy. Of course, vegan brainwashing. Yeah, everything. Jesus Christ. Why don't you give the kid fish? Fish has all of this. Yes, to wash it down. Some potato chips. Great. Perfect snack. Awesome. So realistic. It's some rice. Never ends. And then some chili. That's not really chili. It's not spicy. I feel so sorry for you, kid. Veggie meatballs. Be the kidney beans. So good. My dessert is gonna be magma ice cream. It's like the almond one. So this is probably gonna be the last thing I eat today. Thank you guys so much for watching. I hope you like this video. Give this video a thumbs up. Hit the subscribe button. And I'll see you guys next time. Bye. Frosted inside with ice cream. All right. And this is it. Long enough. Frustrating enough. Saddening enough. If you made it through this video, I assume that you feel the same way.  It is absolutely horrific. Why do you do this to your children? It is just a trendy new movement. Do you understand that there are no vegan populations? Do you understand that this is a global scale experiment? Do you understand that you're destroying the future of your children with this malnourishment? This diet contains no bioavailable B12, vitamin A, DHA, EPA, carnison, carnitin, creatine and whatnot. And this is why this young child sits there staring at a spray. Supplements are bad enough. But if you use them, you should use them as a supplement additional to your food. Vegans do not do that. Vegans replace their food by supplements. That is an issue that is alarming. This is not healthy. This is child abuse. All right, guys, but this is it way too long. If you like my reaction, leave it a thumbs up. If you haven't subscribed already, please do so. Guys, if you want to support the channel, all the links are in the description box below. We have Amazon links for you, you can head over there, buy whatever you might want to buy, and it doesn't cost you anything extra. We get a small share that is a fantastic way to support Bobby's perspective. If you want grass-fed beef delivered to your doorstep, butcher boxes for you. And we have CBD links as well. On top of that, guys, consider supporting Bobby's perspective through subscribe star or Patreon. We have a VIP community there where we have Skype group calls every single week, where we can discuss any topic, no matter if it is health, lifestyle or nutrition related. On top of that, by joining you straight away receive your comprehensive nutrition guide. 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There's a process called HPP, high-pressure processing, and basically, I'm sure you've probably, I don't know if you've had guests on here who've talked about HPP. I think Brooke, does Brooke just do that? She does. She does do it for her girls. Yeah, she does, yeah. I was gonna say. Basically, high-pressure processing, it's a process that we make our juice, seal it in the bottle, and then it goes to a third party where it goes into this really crazy, huge contraption on a conveyor belt, water. It looks like an oil tanker, like an 18-wheel. Water fills the chamber. Our bottle is sealed, so nothing's getting into the juice. But we apply 87,000 pounds of pressure on the water. And basically what that does is, number one, it extends the shelf life of the juice without killing, it's a cold water, so you're not killing the nutrients in the juice. But also, it kills harmful bacteria, like listeria, E. coli, salmonella. So the raw juice, we used to have to have a warning label on it that would say not safe for pregnant women, people with weakened immune systems. And that was a warning that you had to have, because bacteria could form in the bottle. So by going through this HPP process, now our product not only has a longer shelf life, but it's safe for everyone to consume. I like the visual of applying pressure evenly to an egg on all sides, basically that's what it is. You apply the 87 pounds of pressure, and the egg doesn't crack, but it changes the molecules on the inside of the egg. What becomes the shelf life now? Is it like, does it go to like two weeks, or what does it go to? At the time, we were raw juice purists, and we were like, this is crazy. So then we started testing with it and realized it's actually great. The integrity of the juice stays intact. So then we started with a seven day. Then we went to 15, then to 21, then to 30, 45, we're at 90 days. We plan on staying at 90 days. We could have had it at 90 days from the get-go, but because we were afraid of alienating the purists, and there is two worlds in the juice world, is one, you are either a, quote unquote, purist, where you have your juice bar and you make your three-day shelf life juice, and you sell it within your four walls. You produce it and sell it within your four walls. Beverly Hills juice. Yes, exactly. Yep. If you have a wholesale arm to your business, you can't produce your three-day shelf life raw product and sell it outside of those four walls to a customer. To like a wholesale account. So for example, they can't sell that 3D juice to a coffee shop and then have them sell it. So the health department was catching up, kind of like finding out about different people doing this at this point now. It was a new industry. So there was a new industry being created. We used to fall under juice. So all of a sudden we became a new category to the health department, which was cold press juice, and then a whole bunch of regulations kind of. But it was interesting, we were in it as it was happening. There were times when the health department would come into our store and at a time we had three stores, they would come in and if it didn't say at the time, we didn't know it needed to say, let's say, perishable keeper, refrigerated, or something like that on the bottle.  And this didn't fall into any kind of grandfather clauses or anything like that. They were disabled to make these rules and then retroactively go and enforce them? It was tricky because the rules existed, but no one was really doing it. So really we would hear about press brothers or another juice company, they had someone come in and they took all their product off the shelf and were like, gosh, we hope they don't come to our store. But we were all evolving at the same time. So it was the difference between raw juice and doing the high pressure processing is that when we had our raw juice, we were juicing overnight six nights a week. We had a team of 35 guys in the kitchen or people in the kitchen, men and women, and they would juice through the night. We'd have three drivers show up every morning, load up the trucks. We'd hit the streets and start our distribution and take back expired product from customers that we're now crediting them for. So we're losing money there. And then this was basically the cycle. Once we moved to high pressure processing, we would do a massive full day production. And then we would take all that juice to get it high pressure processed. And so it was a really interesting time in the industry, but it was an exciting time. What year was this? 1560. 1560. 1560. What started ringing the bells was there was an incident where somebody had gotten salmonella off of drinking, I won't say the company's juice, but a company's juice that's well known. And then the health department, it got on their radar. And then just everyone was deployed. All the health department people were deployed in their territories. And then they just had to search for cold press juice that didn't have the proper label. Meeting the requirements that we had to meet. I mean, ultimately, they were trying to make our industry safer. But at the time, oh, gosh, we were hating it. We were like, we can keep up. It's so frustrating, especially when someone comes in and clears out your entire shelf in front of your customers. It was really. Struggling to pay rent. Struggling to pay payroll. Rent at our personal house. Because the business was what really mattered. We were like, that's our lifeline right now. I think that's the thing when you have your friends and family as investors. Yeah. And your own money. There's a lot of pressure there. It's an added burden. It is, but what I appreciate is that failing is not an option. And so you have to get really creative with ways to stay alive. And that's what we did. I mean, it got really crazy.


It's Wednesday and we're going to do this like we've been doing it for 11 years. We usually meet in the lobby of the public theater, but since this COVID thing we've been totally going online like this and we wanted to give a shout out and a deep thank you to the public theater for supporting us for these past 11 years doing Watch Me Work and also HowlRound has been awesome in pulling it all together. So this is what we do for those of you who are new or for those of you who have maybe forgotten since yesterday we work for 20 minutes and together any kind of work you want and then I take your questions about your work and your creative process and should you have a question Audrey is going to tell you how to get in touch go Audrey. Thanks SLP. So yes if you have forgotten since yesterday here's how to ask a question. If you're inside of the Zoom all you need to do is click on the participant tab likely at the bottom of your screen on the laptop or the top of your on an iPad or a tablet and once you click on the participant screen there's a little raise your hand button it'll pop up a little blue hand and I'll call on you if there's time. If you're watching on HowlRound.tv you can tweet at us at watch me work SLP with the hashtag HowlRound H-O-W-L-R-O-U-N-D or you can tweet at the Public Theater's account which is at Public Theater NY or write to the Public Theater's Instagram and that's it. All right okay here we go here we go right here we go. Is that a new tone? Well I can't find my phone so I have to use a different item. Do you want me to call you? Philip just called me it's somewhere in this house I don't ever leave but thank you. Never leave. All right well hey so um anybody have a question or should we practice our posture? We don't have a question quite yet. Oh good. Oh we have a question. You're back right.  Are you there? Can you hear me now? Yeah hi. Hey hi hi Susan Laurie. So hi so I came to this all a bit late I've been here all week and then I was here one session previous before that long week break. So I'm excited I'm nervous to ask a question but here here goes. Okay I'm ready. Okay um all right so I I've come to writing later in life my mode of artistic expression has been acting and performing so I come to theater and the arts through that um can't really do that anymore can do improv I've been taking a writing class for about five years that is all different kinds of writing so it's great um I feel free to write what I want to write and a play developed out of a short story that I wrote two years ago that became a 15 minute play now it's about an hour and I'm hoping it'll be a full length cool okay so here so here's where I am we're talking about flow a couple nights ago um my process has been my process it's been sometimes I've been coasting along sometimes I've been the the river's really slow that's okay I can reflect on what's around me now I'm kind of stuck at an eddy um and I think that what I tell myself and what I'm starting to believe and I think this is leading to me being quite stuck is um I don't know where this goes I don't know where this goes my process a lot of it has been born of images coming to me it's it's a lot of it is it's sort of metaphorical about aspects of my life so um because my life is unfinished I can't it's not a direct story um I can't use that and I'm I find that I'm getting kind of stuck in my editor part the analytical well what's the arc where is this going how is this and um and so I'm I'm and it's almost like I know how to unstuck myself and like I've got all these tools at hand but either I'm not doing them or they're not the right ones for me right now um so I could tell I could tell you more you could just respond to oh it's exciting it's exciting Mary because you know during this time where we're we're in some sort of isolation you know you've chosen to you know amp up ramp up your writing which is great it's hard in my experience anyway it's really cool what you're doing because it's hard to try new things you know especially when we are you know somewhat accomplished or somewhat accustomed to doing other things you know so you do a lot of acting you know and now you're you've been trying this writing thing and so you have to I hope you feel really proud of yourself first of all do you yeah I do I do good good that's very that's very important it's like it's like it's a big deal you know it's like I do yoga every day and every time I even make an attempt at one of those really hard poses it like makes me go I say to myself I'm proud of myself so keep with everything else you're feeling make sure you add keep adding that ingredient in there because you're doing something big okay um you have a lot of tools and they don't seem to be working so we could give you some maybe you have these already you know and if you do that's okay um maybe you can just try them I would the the main tool that is always best for me anyway is show up showing up can you say with regularity i.e every day for a piece of time it can be 20 minutes or it can be longer can you say can you tell us that you're showing up every day for your work okay I have not been showing up every day so I can say to you all that I will show up every day you can try it doesn't it can try for 20 minutes it doesn't have to be like five hours you know it doesn't have to be heroic you know what I'm saying right mm-hmm you know it just just show up every day that um it is something that I all without fail that one works because even if the writing is not good which is I can tell myself at the end of the day I tried and although I don't know who said at Yoda there is no try there is only do and not do whatever Yoda says somebody like that said it you know to me that is I like to think of the Bhagavad Gita no effort is ever wasted and so what we're doing is we're putting in the time we're showing we're displaying faith we are um preparing ourselves to receive the sacred and there you go you sit at your desk or wherever you write and you show up okay you can try that um other things could be writing I mean I'm into outlining I don't know well let me address that so I so because a lot of the because the the the nexus of the story was just sort of born you know it was a spontaneous thing and and it had that big creative juicy bubble thing I haven't been inclined to use an outline but I did this is what I did the past 20 minutes I made it I wrote on the cards oh okay all the scenes so far you know and they can be rearranged and then I just started improvising other scenes moving forward yeah and I thought I can just drop them I don't know right practice not attachment there you go well girlfriend let me tell you as a professional that doesn't sound like you're stuck to me that sounds like you're working that sounds like fun like you wrote scenes out on cards you just started brainstorming and spitballing and improvising other scenes they can go wherever they go and it sounds like you're you're moving well I I just did it the past 20 minutes so okay I'll keep on keeping that do you have yeah do you have a time of day that is most more possible than not for you to show up for your writing do you have a certain time of day morning afternoon evening um it's uh it's probably after after I've had my coffee and then also in the quiet of the night say 10 p.m. okay after I have your coffee I'm assuming that's morning yeah yeah yeah after I've had my first drink no 7 a.m. no so after I've had my coffee okay so why don't you see if it feels good if you can do 20 minutes in the morning after you've had your coffee okay it's great because then you get an extra bonus Mary of having done it already and the rest of your day you can frolic in the periwinkle really right you know what I'm saying you know and then if you pick up an extra 20 minutes with us you know money through Thursday and then you want to maybe it might pick up an extra 20 minutes in the quiet of the evening maybe you know right you know okay okay all right okay thank you Susan you're welcome thanks Mary um up next we've got jack hi hi big fan um so the question is kind of a continuation of some of the subjects from yesterday but in terms of character development and new work and it's on my mind a lot because I think it happens a lot in writing and also acting so you see so I'm writing this new character and I can see how this character could be perceived as a stereotype and you know the same thing happens sometimes with writing when we say oh that's a cliche but is it a good cliche or a bad cliche and things like that so like I've been doing the work of trying to go deeper into making and I think now I've sort of realized well he's not a stereotype but he's upset he wants to be a stereotype he's obsessed and that's also kind of disturbing but so just more insight I suppose and how to either prevent people from perceiving your your characters or your work as a cliche or a stereotype or just you know just preventing that from how so like even if they're like okay yeah we've seen this kind of that makes sense because those kinds of people are like that and they have those kinds of problems but how to get past that and how to bring the audience past that not just the backstory the actor or the writer any insights yeah I love your question jack because it goes to the heart of something that's has interested me for a long time controlling other people so how do we make sure that the audience doesn't do something or other huh yes of course you know it's it's an exciting prospect and let us let us put it on the pile of things that we cannot control because no matter how brilliant your writing is we cannot control the responses of the people who see it right because people are going to bring their own shit to the party and you know right so let us let us let that go if we can let's try to let that go and and maybe replace it with things that we can do something about which are make our characters regardless of their specifics real and deep and meaningful right because people are going to think whatever the fuck they think right I mean right okay so right so hey right but we can or and we can make our characters rich and nuanced and meaningful okay so maybe if you find yourself going gee that's a stereotype or that's a cliche ask the next question might be why you know why oh because he always wears a red hat everywhere really why you know I mean whatever you know you know right I mean so you can keep asking you can keep you can continue to be curious I think stereotypes or you know when we judge people from afar look at that person over there there are such and such you know what I mean we stop being curious right and we read them poorly and quickly and make a snap judgment based on I don't know what the shoes they're wearing and their height and whether or not they're pushing a stroller and you know whatever right and we make our judgment and then we're done and instead of being curious and continuing to look I'm practicing it right now because I have a window here I'm looking out the window and imagining I continue to look at that person that character and I continue to look at them and I continue to look at them and I don't stop looking at them until I'm finished writing the play or the novel or the poem or the song or the whatever you know okay um which is another way of saying respect right okay so keep looking at them keep asking yourself what is with you know what's up with my character you know what's their story okay often as an actor I hear the voices of the characters in my head and then I'm just acting and writing acting and writing it's fun like oh I've done the whole show um but you know what I enjoyed from you know hearing you speak and getting these new insights is going is looking at some of these characters that you know I I hear them and I I feel like they're kind of being channeled but then kind of really trying to go a little bit deeper I'd like to go just a little bit deeper and so I guess if they don't get if the audience gets it most of the time they I think they do but still it's like you know I understand letting that go but yeah like I guess yeah aligning being free of that prison of worries I mean that that could go back to another question I was going to have to because that's happened to me sure it's happened to a lot of people where one person's like that was great fantastic and the other person's like oh my god that's a mess like but that's supposed to be a mess no it's yeah so it's like I'm always I try to always filter criticism I take the good and you know and try to understand it but I you know I guess when you're doing most I just enjoy creating so I don't even if I didn't want to do it I just do it even I mean you think of like a play that you know scholars throughout the ages have agreed on is a fine work of literature like you know Hamlet for example okay well some people think Hamlet's fucking boring and Hamlet the character is dumb like why don't he just do it already right what is all this talking talking talking right I mean you know so there's different takes on everything that's somebody else's work and not being able to control the the reaction from the audience and for your own work yeah people are gonna say what they're gonna say you if you have a writing group or a group of trusted friends hopefully their critiques and their their feedback is going to encourage you forward right you shut you down if you are getting critiques and feedback from people trusted friends and it's shutting you down then take a push pause on that feedback loop that doesn't mean they're not your friends some people don't know how to give positive and helpful feedback helpful not just positive helpful okay just be mindful of that great I mean I liked um conversation I like hearing what you see I love hearing what everybody else asks to I usually find if I just have a quiet somebody asked my question but today I thought well it's nice that you're asking your own question yeah okay thanks jack thanks jack um all right up next we've got Lou are you there yes hi hello how are you good to see you I'm doing I'm doing okay today actually I wasn't gonna say this but you asked me the question I had to put my cat from 10 years to sleep last night I say my my cat yeah that's not what I wanted to talk to you about but I guess I have to bring it in because it's part of how I am so I'm so sorry thank you yeah it actually um has been interesting to have that experience in line with a whole other set of experiences over the last week which is about my work uh that was stuck I think we talked to me remember I had a book proposal sort of floundered a little bit and I've been stuck and I've been working with some really exciting collaborators trusted people and I'm starting to think of new ways and and I've been really excited and it's been going going and then that thing happened last night with my loss and I'm very sad about it but I also feel like it's something energetic I don't want to say that's not what I actually want to talk to you about but it's something energetic is like moving I loved him I miss him and it was hard but it was like making space for something else um but what I did want to ask about is um one thing I've come to realize about the project that I've been working on for a while which is a memoir which I always feel self-conscious about because it's like why me and blah blah um well I'm starting to understand you know some of the themes the things I want to talk about I think are relevant and have a reason to be and I'm getting more confident I come here all the time I'm like you know I feel like I'm like I got my box and gloves hanging but you know I feel like I'm a little like in training to like trust myself I'm gonna try to bring my point I'm writing about a lot of years and a lot of time and I'm working now to bring it in and focus it and I have some ideas about how to do that but I think I just wanted to bring to you in this space you know how do you know like the image I have in my mind is like a tofu press you know when you make tofu and you squeeze out all the water and you make it it's real tight and it tastes better like how do you know what to like squeeze out of a project and like extract and do you find that you have to sort of write it all before you can squeeze it out or do you sort of can you can you find a way to figure out like what the important parts are of a project before you sort of sit down to do it or do you have to write the war in peace before you can write the haiku haiku you know so that I'm just like thinking about that I just love your take on it because I'm feeling like I know how to tighten things up but I'm also feeling like I started from such a big swath of time and material how do I sort of bring it in and I'll stop no no no that's that's really good um I just want to ask you one question which what's your catch name uh Aiden yeah what color was he he was orange and white oh pretty handsome he was a handsome very handsome guy well that's great yeah thanks no I mean you know I like to write and then rewrite you know I I don't uh generally you know edit while I'm in the flow of writing because I feel like they have two different energetic wave lengths you know it's like if you're surfing if you ever have ever been surfing well anyway even if you have it you're out there I mean I've been I used to go surfing when I lived in Los Angeles you out there and you paddle out that's one that's one thing you got to do to surf and then you hop on your board and you ride back in you know so you're trying to paddle out while you're riding back in it's very messy right yeah right and then rewrite okay so that's that's one thing but then how do you know what to how to what to leave in and what to leave out you brought up two great things you know war and peace and a haiku now it would be a tragedy if who is it Tolstoy right tried to make a haiku out of war and peace right we would have missed that brilliant novel okay so I'm so glad that war and peace is not a haiku and a lot of great haikus if they had been stretched out they wouldn't be much any much good right okay so each piece has its own form the question again what do we leave in what do we leave out it's an energetic thing you can feel when um when you feel if you if you if you've written your piece like you've gotten it all out or you think you've gotten it all out right and I usually read it aloud and if I feel a drag like not in drag not a drag but something like it's like it's like leaning back when it starts to do that it's like maybe I don't need that uh you shoot me when it's doing this mean great right it's in the pocket when it starts to uh maybe I don't need that part or maybe I need to reconfigure that part to bring it in line with the main flow right and so it's a feel thing it's a feel thing it's a rhythm thing I like to read my work aloud um because that that way I can it can bounce off the walls it can literally be amplified and I can you know hear it before I give it to actors or or if it's a novel or whatever it doesn't matter I just I read it aloud um and when it starts to kind of get out of focus or then either take out the scissors or circle it and do something to bring it into line does that help at all yeah it helps a lot and I actually just got like 1,000 note cards for the first time ever after what you were talking about the other day so I'm ready to like tape it all to the wall and go to town yeah there you go because note cards are all note cards are good when you're starting out note cards are good when you've been going for a while like like mary with their note cards note cards are good after you've done a draft or even two drafts and you want to get clear and concise and you start writing things out on note cards also time so you think you're doing this like tofu right right so you want to bring it in note cards are great they're gonna they're gonna help you bring it also time you can work for a certain amount of time every day 30 minutes I'm just gonna focus on this for 30 minutes and I'm gonna relax I'm gonna do something else I'm gonna come back and focus for 30 minutes and then I'm gonna relax that kind of thing helps you focus yeah yeah that's all great I'm gonna show you this guy too before we go that's it oh he's very handsome yeah it was a really good dude he's awesome dude thank you so much this really helps yeah I can't thank you enough thank you it's all all of your change in my life one day at a time thank you thanks Lou thank you all right we actually have a question from instagram I believe from the bubble theaters instagram um I'm gonna read out loud uh it is can we talk a bit about our writing and art as a space for self-care and mental health do you have any idea about keeping our your practice safe and healthy writing through my depression can be either the whoa cathartic or dwells in a toxic place in the latter circumstance it's very hard to show up um to the page sorry I'm a musician my husband's a musician you know and so which means he plays really really well and he tells me he says um you know when I'm like in there like noodling and you know playing he's like remember uh music uh what is this say Pythagoras that's right it was Pythagoras Pythagoras said and I'm like really Pythagoras Pythagoras said that the first um the the first and we play the first and foremost reason why one would play music is to align oneself with one's own spirit right so I said well that's exciting so now when I play music I think of it differently it's not like I gotta get good at these scales you know or like that you know it's I'm better aligning myself with my own spirit so I would say the same thing as of writing same thing it's the same thing because music and the muse and all that Pythagoras and the Pythagorean theorem extra points if anybody can put what that is in the chat because I forgot it's something like the right angle of a hypotenuse or some shit but I would say that that's what writing ultimately is for that's what our work is for whatever your work is um James Baldwin said the day came I'm paraphrasing the day came when I decided to be a writer because I thought it best that I heal my people that way or that I save my people that way but because I thought it best that I try to save my people that way so his writing he said was an act that he did to save his people all of us also to save himself right so writing is definitely an act of healing if you can person from twitter thanks for tweeting in or insta wherever you were from if you can make a promise to yourself to just keep showing up to the page sometimes it's a mountain that you think I cannot climb this mountain I didn't say you have to write I just said show up to the page and just sit there in front of your notebook just keep showing up that will go be a great you will be really giving yourself a great gift and again not to stop the other things that you're doing to help you know with depression like if you go to therapy or if you are it's been suggested that you take medication or anything like that we're not saying stop that but in addition to all those other things and talking with friends of course just keep showing up for yourself it's really important so that's what I do things that's okay it's long answers to short questions that's a great answer I'm actually don't have a question at the moment we can practice it's Barbara Barbara everybody Barbara is an amazing yoga teacher Barbara is my yoga teacher when we used to meet in person it was at the Shala in New York City which is a brilliant yoga place and Barbara is an Estanga yoga teacher which means like it's a hard core shit but it's the best thing I think she also teaches online I'm plugging you sister I don't know if that's kosher but she's really really really really good okay hi how you doing hi hi I'm good I miss you I miss you I love you totally inspired by you and everyone everyone's questions and your answers I wanted to ask about the outline that you mentioned earlier I forget who is speaking not Lou but another woman Mary maybe yes Mary and so when that comes in so and it also relates to something you were saying like just write and then rewrite right like they're separate things so I'm imagining that outline is maybe another thing and when when does that come in because I find that I write a lot a lot and it's just like messy to the point where I don't even want to go back to it okay um and so I think I need some outline uh huh uh huh okay are you are you enjoying when you write and write and write and write and write are you is it enjoyable do you having fun sometimes yes okay okay okay so I would say I would say that is in the right direction okay so that's that's good so you get but when you get and when you get to the point where you go okay I kind of want to give this little shape right then that's the the the moment when you start outlining it's an organic moment for you right different people start outlining in different places okay a lot of people might instead of doing a lot of writing on the page or on the screen a lot of people might just noodle it around in their heads for a month or a year or something you know what I mean I've just been thinking about this idea for a lot and then they okay which is similar to what you're saying so you're writing you got a lot of writing now you want to shape and you say sometimes you don't even want to go back and look at what you've written did you say that okay and you know what that's okay that's okay for those of us who for those who do want to go back and see what they've written and pull the outline from that that's cool but if you don't want to go back and see what you've written just see if you can tell yourself the story without looking at your pages okay just tell yourself the story well you know I really or the you know I really want to write about this and the first thing that happens is write it out on an index card I love index cards because they're small you know you can carry them around with you when you go to the park for your socially distanced walk you know but you know what I mean so that's so it's time to outline don't look at the pages because it's doesn't feel right you know it might put you off sit down pick some time right 20 minutes see if you can tell yourself the story card by card almost like polaroid photographs photograph by photograph what are you seeing what's the story you know what I mean um and that that could be a way to introduce outline in an organic way also with the writing and rewriting that you want to talk about that it's like you know fabulous yoga teacher sister inhaling and exhaling you know writing rewriting you know what I'm saying so the re the writing is a long really long inhale and then you're rewriting you know like that okay so they for me it's helpful if they're two distinct processes like the paddling out to see the writing the way back in their their distinct processes and they um I can be personally I can be more effective if I keep them separate um other writers write differently so and I owe you a thank you love you thanks very brave um all right we've got about five minutes left um and we don't have a question at the moment um but let me check one thing Larry go for it Larry I'm gonna jump in if no one's going um uh I'm just I would be curious to know how you to what extent you consider actors and directors while you're writing and like how are you um I don't know anticipating the way actors and directors will read your work you talk about you know I love the the comment you made earlier about like surrendering the control you don't really have and um what what I guess how much just the fact that you're writing essentially an unfinished work that is going to get finished by others just how does that play into your process do you do anything about it do you release it to the the universe um how zen are you about the fact that your work gets interpreted mm-hmm it's a really good question um in uh for plays and most movies and teleplays I write I do not write with a performer or a director in mind right now I'm working on a the genius orita and I'm very much writing for performers in mind because we already cast them and we're about to go back and shoot episode seven so I'm thinking very much about the actors but ordinarily I don't think about them at all I think about actors and I think about a director but I do not think about anybody uh specifically that is kind of what I mean I wasn't really thinking about specific people but like sure do you try to sort of direct or proof actor proof I've heard I've heard though there's those phrases used used by a writer that I really really love um and uh I I I do not I I really work on writing see see larry this is a thing I mean don't get the wrong idea it's not like I don't like control I just like to exercise the control I have right so I let go of the control that I don't have so I can maximize the control that I do have don't get me wrong yeah you know I'm basically you know like we all are if we write plays or tv shows or movies we're putting words into people's mouths hooray and they love us for it oh my gosh we so love those words that you put into our mouths yes yes thank you very much you know right but I'm not I can't control like every aspect of an actor's performance right I have to let that go we I have faith in my community which most of the time has turned out well and I write the best as best I can and you know I I take input from my collaborators once we're in the rehearsal room or whatever and rewrite as much as it takes to get it to where I feel good about it and they feel you know we're working together um but yeah then I let it go I mean and I feel okay about it because you know Shakespeare did it right and August Wilson did it and into Zaki Shange she did it all right you know what I'm saying and there's a long line of people who have practiced this kind of artistic bravery you know what I'm saying right and so we're like one of them you have to be very brave and it's okay I mean when I did 365 days 365 plays I just I would go hop around the world and visit theaters that were performing them I had the only input I had was giving them pages and it was mine there's some freaky shit out there man there's some freaky people like whoa shit you know and it's all very beautiful it was all very beautiful and not what I expected appreciate it thank you thank you great question man great question it's six o'clock it's six o'clock on a Wednesday here we are well thanks everybody it's great as always um we as a reminder please sign up by three p.m eastern Monday through Thursday um you can sign up on the public theater website or haul round and I will send you a link between three and four thirty p.m eastern that's all good luck finding your phone oh god if I call you you know I found it love you guys love you thank you SLP


Hi, I'm Amy Tollison and I want to take this opportunity to thank Dr. Hirsch, Dr. Stenstrom and the Scholarship Committee for selecting me to be awarded the Librarian Opportunity Scholarship. It's such an honor. I work with so many talented colleagues in my classes on the discussion boards and in group projects. So to be chosen for this is truly an honor. And I want to thank Ms. Moravito and Mr. Ball for endowing the scholarship. It's truly an honor to be chosen for an award that honors the librarians that affected their lives. And this is the impact that I would like to have on our community, the people that I serve, that I want to help them to reach their goals, to succeed, to do whatever they need to do. This is truly a blessing for me and for my family. We live in a small, fairly rural community in southern Kentucky. And so this scholarship really helps us going forward with what is owed for school and this opens up opportunities for us. So again, thank you for choosing me and I'm going to strive to make this next year, hopefully my last year, a great one and to be a librarian worthy of this honor going forward. Thank you.


It's DDK, I'm back today with another video. Shoes off to you for tuning in. If you want a way to get dividend ends, go and let me know by the subscribe button. Give me a thumbs up and do not skip those ads.  In today's video, guess what, baby? We have to go back to the basics. It's your boy DDK. We going back to the basics. Today, we are going to do some door dash. We're about to have a blast and we're going to spaz, baby, we are going to be doing that for two hours. It is now 9.20, we're going to stop at 11.20 and hopefully we get a lot of money. Our first order is Mickey D's, baby. 4.6 miles for 8.75. We pulled it up. We're about to go get the food and drive. Let's go. Just like that, we are here at Mickey D's, baby. E, E, E. Trying to get a bit, E, Z. Where's your truck at? Last where? A, B, four? At a high E, A, B, four? Yes, sir. Appreciate it. Do you have a good one? Let's go. Just like that, we are here to draw off this Mickey D's, baby. E, E, E. Trying to get a bit, E, Z. Got new rules and stuff on Door Dads. I don't know nothing about it. You know, I ain't doing it in so long. You gotta take a picture of the full door and everything. Hit it with the photo. Smack! Let's go. Order number two, a terrible order. It's what we about to do, baby. We about to do the terrible order. I know, I know, I know. Why don't you take this order? Look, man, look. We was driving around, we wouldn't get no orders and I gotta make this video so y'all can go out there and get an order. We got an order on Walgreens, 5.2 miles, five items for 7.75. We're here to pick up the prize. Let's go. Just like that, we are here at Walgreens to get this green in between.  So we're gonna find that eccedrum first and then we're gonna move and grow. If you're hating, it's cause you always lose, you know what I'm out? I don't know where the eccedrum will be here but I'm thinking it's gonna be like right around here in this area. Let me see. Let me see if I still got it. Hello. It should be by the pain relievers, right? I would think so. Okay, I see this one, here go one eccedrum but this is not the one, I need a red one. 24 capsules. No, that's not it. Okay, here we go right here. I'm gonna take a joint. Hit him with the scan ski so we can get these bands, G. We got that. Okay, so next we gotta get the monster and we need to get the monster next. This one, this job is going. This here, get him with the scans, can you see? Nope, that ain't it. Try again, try again so we can get him. We gotta be this one or the other one. I think it's this one though, here you go. Oh, it ain't that one either. So what's this one doing? Got that. Now we have to find this candy, baby. Okay, so one candy should be right around here. One milk chocolate. Hate it, you can stop it. Scan that. We got that.  Then we need another red one that says, that boy needs some milk. Is it? It seemed like it's a bar but I don't know if they have any bars like that. Let's try this. Scan that. That's it, baby. Yeah, we on the road. We are on the road. I'm gonna need some dove chocolate. What's that doing that? It should be like right here. Oh, here we go, here we go, here we go. Yeah, I'm gonna get back in my bag. Maybe hating them in that. Last thing, it was a scan ski and we gone. Let's go. Just like that, we are here to drop off this Walgreens order. We are here trying to get it in order, baby. Hopefully we get another order. It is now 10th, 14th. We're starting to get great nothing in between. So hopefully we can get a lot more orders so we can keep on getting ready to bring the doorbell. That's what it said on the thing. Step back, you know what that photo? So let's go. Order number three, Mickey D's. Seemed like it's the place to be. Mickey D's, baby. Two miles for 475. It's a terrible order but guess what? We're still alive, let's go. And just like that, we back again, clap again. Hopefully we win. This is my order? Let me see. No, I wish he would allow me to get busy right now. Who are you still got? Oh, yeah, that's me. Thank you, appreciate it. Now I'm serving, oh, we gotta wait. Have you got a door order? I got a door dash order. What's it called? The last three are D2B. I'm busy only. Thank you, you have a good one. We're here to drop off this Mickey D's, baby. And barely get this cheat, barely get this cheese for this 475, but it's a great time to be alive. Say back in the photo, smack. They said, don't read the doorbell, let's go. Look, I know, I know, I know. I was not supposed to do this, but I had to do it, baby. I had to turn this door on. I had to keep it on just in case so we could put them in the trunk, let them fill the base. Look, we got an order on Uber Eats for Mickey D's, baby, 1.7 miles for 853. We about to pull up, well, we already pulled up. We about to get busy. This is the question. Would you have took this order? Comment below and let me know. Am I wrong for doing it? I know it's supposed to be about DoorDash, but I'm trying to go out here and have a blast. Let's go. You know what they say, baby, third time's a charm. Let's see if they got this drawer ready so we keep it steady. Double back after you let me C410. C410 out of the last three. Appreciate it, you boss, you have a good one. In and out like a bank robbery, let's go. Hello, I have a gift for you. You have a good one. And just like that, it's over. Yeah, yeah, hey, it's over. We made 29.78. We didn't barely get any cake, baby. We was out here for two hours. It is now 11.24. We put up a skull, but guess what?  So we had the three orders that we did on DoorDash. We made 21.25 from that. We had the one order from Uber Eats. We made 8.53 from that, which equals 29.78. Guess what? Again, we ain't getting okay. Now, let's get into it. Do I think that DoorDash is still a good app to use? Personally, yes I do. I don't know the ins and outs of it anymore. It's been a long time since I did it. And I do think that if I find out the hotspots, that I can go out there and get busy. Still, come up below and let me know how it's going in your area. All in all, I think that DoorDash is still a decent app to use. Uber Eats, I think that is also a good app to use. All the full apps you can still go out there and get busy. Now, some people would have been complaining. I could be on here right now, complaining and wanting about how only made 29.78 and all that stuff, baby. But I'm gonna say this about people who want to complain about everything. You don't be wanting and complaining when you're making them $750 in eight hours. I'm on wanting to complain then, what's up?  You have to take the good with the bad while you're out there getting to that bad. Now, the real reason why I stopped doing DoorDash a long time ago was because it was critical trying to schedule.  Now, you have to go out there and schedule everything and it actually has to be like a whole week in advance, baby. So, I kept on forgetting.  We were doing other apps and everything. So, I really wasn't scheduled on any blocks on DoorDash. That's the reason why I stopped doing DoorDash all together, baby. But, I barely made it any tell us today, baby, but it is what it is and it ain't what it ain't.  I hope you guys enjoyed this video. Again, if you're not subscribed, go on and subscribe when. Give me a thumbs up and do not skip those ads. And like us tomorrow because we're matching the bad. Why are we matching the bad? It's 2023, it's big bad season. We'll keep on giving a reason. I'll see you guys on the next one. We cool, we cool, we cool. You already know the DDK and I'm on my way.


s do full. I wonder why. It seems odd. Huh. Well, now that works. And apparently the update, I'm going to assume that it now actually does the update. And apparently that update doesn't install any other components. Don't quite understand why. That sounds like if you run Rust update, it won't install components you didn't previously have installed. Which actually, I guess, maybe makes a lot of sense. I mean, we can leave it in as a test anyway to check for regressions in this behavior. Yeah, so it updates and then it only installed the component we had. Okay, great. So that was the only concern I had. But at least now we have a test for it. So this is going to be installing with minimal profile should only install Rust C. After an update, we should still only have the profile dictated components. All right. So I'm going to just fold that into the previous update. And we're also going to say that this fixes 2004. 2004 was broken. All right. It's going to get light again, people. I'll pull request. 2004 in 2019 with tests that talk about 2015. All right. Pull request. Excellent. So we now have another PR that you can watch. This one. Oh, I forgot to push big this PR. This was the other PR that we filed that you may want the URL to. There we go. All right. Well, we now have three PRs to three different Rust projects. I think we're probably going to stop there because I don't have an idea for another contribution and it's also getting a little bit late. So let's just recap what we did. So first we made a contribution to cargo where we changed its handling of what it does when the target directory has Simlinks in it. Then we ported a crate from future 0.1 to standard future. And then we made a change to Rustup so that you can choose which profile to install a given tool chain with at install time to override the globally set profile. It was a pretty decent amount of stuff we got done and like what four and a half hours. It's pretty good. I think we did well. Well done us. So at this point, I recommend you watch all of the PRs that we just submitted because very often there's follow-up work either because the authors or the maintainers of the crate request added tests request changes to behavior. And sometimes they might even say we don't want to fix this way. Like for the cargo change we made that change might be more controversial because as someone mentioned in chat as well, we will end up recursing outside of the target directory if there are Simlinks outside. And so these might be worth watching if you want to continue to see the process that these PRs go through. If anything, my goal with this particular stream was to just show you that supporting a project or contributing to a project that you haven't contributed to before is okay. Remember that here we just sort of dove in. We did not do any mentored issues. We just dove into the code. If you look for issues that are marked as easy, things that are marked as Hacktoberfest also work pretty well, things that are marked as mentored, then you can get more help getting started if you feel like you want that. But it isn't that daunting. Like just start. And initially a lot of what you do is just going to be copy pasting and that's fine. And then submit a PR and then people will talk to you and ask for changes. And that's sort of how the whole system works. And remember that even the Rust tools are just code, right? And you can contribute to the ecosystem a lot by improving the tools that lots of people use. Like these fixes are going to matter to people. Like especially this one to Rust up, my guess is we will see this used in like CI scripts for lots of Rust projects. And that's pretty cool. Whenever you help improve the Rust tools, you really improve the entire ecosystem. Will you tweet about the follow up if applicable? Yeah, I'll do that as well. So if as the PRs get updates, like whether basically when they get merged or closed, I'll make sure to tweet out as well to mention that this happened in stream and to point it out to you. So if you want to follow updates for upcoming streams, this is me, twitter.com slash john who. And I tweet. So I mean, I'm a normal Twitter user. I retweet things and there's stuff there that's not Rust related. But I try to make sure that whenever I have thoughts for an upcoming stream and I want to hear feedback about it, or just if you want to talk about stuff, or if just announcing upcoming streams, or announcing like interesting changes in the Rust ecosystem or to the Rust language, then I'll post it there. So feel free to follow me there if you want. There's also, so I also am part of a, actually I should mention that here. There's a Rust podcast called the Rustation Station that Ben Striegel and I have started and it's sort of a community podcast. So the idea is that if you want to make a podcast episode about Rust, even if it's just a one off, then get in touch with us and we will help you make that episode. And then we do regular episodes on what's new in each new Rust release. So we recently talked about 138. I recommend you give this a listen. We also have guests hosts almost like almost every other week where they just talk about things they think are interesting and interview people they think are interesting. So if you want to be a part of that then, or just listen to them, then I invite you to do so. And of course, if you enjoyed what I do, then please take a look at the Amazon wish list. It's like the only way I have to get anything back from this apart from just your, you being happy about being educated, which is great. That's why I do this. But if you have some extra support, I would love that. And with that, I think we're going to sign off for today. Thanks for joining me. It's always fun to program with other people. And I think this turned out pretty well. I will see you in a few weeks time. So long for well, I'll feed us and goodbye.


Everybody forced here rip in 2022 top scrum baseball jumbo four box number five. This is a random team style break I'll leave the results on screen for you, and you can find these late in sports cards.com. I'm gonna drop the Lincoln chat I don't think I did that yet. Well, I'll drop the Lincoln chat, and then we will get rip in All right, here we go for jumbo's got 20 autos coming up. That's right six. That's a bright side for Yeah, any of the fans in that division honestly Everyone else lost good Pinstripe Lamae who 87 design Freddy Freeman and a refractor tray Mancini Orioles I've seen what they had two teams low leads The team like limp past Jake burger New classics Louise Robert White socks Greenway rookie Brandon Marsh angels number 83 of 99 nice color. Halo's on that one nice Marsh Prism Anthony Rizzo Yankees Aquaway Brewers rookie Otto Jackson reads nice pack here 62 of 199 Jackson reads and a rookie refractor for the Astros Jose Ciri as well fast Jose Ciri, yeah Raise legends part of the city Raphael Devers 87 design yellow chin rookie refractor Ray Shane boss That should be a fireable fence I don't think that Taylor is that great of coach either Obviously, he shouldn't be fired. No super bowl, but a little overrated. I would I would say Prism Raphael Devers God rookie Otto Red Sox Connor Siebold And refractor Josh Donaldson twins Yankee legends. Yeah, I've seen that person in a Homer and IRL Like it Two inches away from two IRL home runs. He loves that right fuel the Yankee stadium Vidal Bruhan rookie 87 design for the rays and refractor Kirolof twins See Joe Joe Jersey. He's a right. He doesn't he doesn't go that way 330 foot bomb to right center Kaurali rookie dude one year. I forget Christian Vasquez hit one that like barely got out Again against Yankees when you're like, dude, what the heck like nobody thought that was going off the bat prism Chris sale Redemption, come on rookie Otto purple George Kirby, that's a pretty nice one for the Mariners There you go Seattle. He's got a bright future. Nice redemption. I did not know he was redemption But I guess I hadn't pulled any yet. So congrats Mariners on that one. No IRL polls of Joe George Kirby No, I guess not. There's a Jose Siri rookie Heal future stars doll back 87 winker and refractor Mancini for the Orioles. Yeah, London was good Good to see it Gotta gotta have rookies that are good, right? It's good for the hobby Chasm Cormac Garrett Wilson had a great game today Reese Hall had a touchdown Acunia new classics rookie prism Josh Lowe for the race and a refractor Lordus Griglio junior in Hutchinson had three sacks in the first half So I didn't say was good Brera reeds pinstripes Freddie Freeman show how tiny 87 design rookie blue Otto for the Royals John Heasley Color match 74 of 150 and Rogers refractor for the Marlins Yeah, Lance ever the season really does suck They're a child. We got magenta Matt Chapman for the A's Number 12 of 399 prism Justin Turner Dodgers and refractor trade Turner Dodgers Turner twins You're definitely twins Is even good six? I feel like if he was good enough he would have been playing already Brian delayed a heart of the city Chapman wander 87 design rookie base autophilies Luke Williams And refractor Catel Marte Diamondbacks Kettle is he number one now number five or something, right? Something in the ones knowing number four new classic Shohei Otani. That's what I said, dude Prism Reese Hoskins Phillies refractor Contreras Cubs. He's one. No, he's five. No, he's four They should just start they should just start pick. I want to see how good he is 11 on the mixer Mixers down to 11 guys almost single digits Redolfo Castro rookie hard of the city Pete Alonso 87 design Miguel Carrera and refractor Bellinger for the Dodgers Brandon Marsh rookie. We've got Prism Acunia for the Braves Base rookie auto rangers Glenn Otto And refractor Matt's Pete Alonso This is the auto auto Andre Jackson Tyler Gilbert Brian Dela Cruz Feature stars Ryan Mount Castle Orioles 87 design Matt Olson and rookie refractor Mariners Cal Raleigh Be done for true Ellis Amber J. Wong got prism Brandon Laurais refractor rookie auto bread socks Carter Wong 407 to 499 and refractor Reg Trey Amber J Separate the cards here. There we go pinstripes Byron Buxton Photonegative Matt Olson a's 87 design George Springer and a Kyle Henderson refractor Cubs Letting your quarterback audible It's pretty funny as new bar. It's like a high school offense Gavin sheets Jake Myers new classics White Soxie Louis Jimenez prism Jess Chisholm Marlins base rookie auto Marlins Brian Dela Cruz You'll fish and Vladdie refractor blue jays Come on Cardinals Seth beer Future stars a Rosa Raina purple rookie Trey Amber J. Cincinnati Number to 73 of 250 Peter Lonzo 87 design a rookie refractor Red Sox Connor Wong Cal Raleigh base Veerling new classics Juan Soto Nats prism Braves Austin Riley and refractor Carson Kelly Diamondbacks Should be an auto thing. It's an auto only parallel Vladdie jr. Blue J's pinstripes White Sox Gavin sheets rookie 87 blue Ray wave Jaren Durand rookie auto nice hit Red Sox Doing well 76 of 150 nice Durand Sweet Jaren sweet Ray wave amigo Refractor a Rosa Raina rays Potato chip It's not like we sound like Guy Fieri right now Bomb calm those ray waves are gangster. I'll put some donkey sauce in that ray wave That's refractor Peter Lonzo This break is gonna come back in like ten years and like listen to what these these fools are saying these ne'er-dwells They're making a mockery That phrase is so funny Hard of the city Bryce Harper might try 87 design a reds rookie out of Trey Amber J And refractor rookie Red Sox Connor Wong makes you go live on tiktok Not next break we'll get a full break New classics Peter Lonzo met say blue wave Mike Trowell. There you go 34 of 75 Prism Buxton for the tour for the twins and rookie refractor Zach Thompson Pirates That's a sardin. That's the a sardin twins is third brother I want to see the stat lines are just showing scores. I don't care about that Come on Cardinals, come on Cardinals But Kingsbury's gonna be on the hot seat here, right? Yeah, probably. Oh dang they they won't go Did we just see you future charge Crona worth show hey 87 design a refractor Kirolof 20s Jake burger geez dude Was an ooze he's gone. I used to heckle him all the time. I'm bracing gets it prism doctors Holy Orias rookie refractor angels auto read debtors Numbered 490 499. It's been a pretty solid break so far some numbered auto some quite a few number dollars Actually, yeah twins refractor Josh Johnson as the third Josh Donaldson refractor That's how I did a loses I didn't man to be determined still but You know, you know how it be I Met the pinstripe it Alonzo wonder 87 design and a refractor Mancini for the Orioles I'm slapping rich around right now Rich did a speed run on how to lose fantasy football Jaren Durand rookie base. Oh He dropped it He dropped it. It hit him right in the hands. You're not more flashbacks of that one Hollywood classics, you know him in as prism Ozzy obvious braves paid Henry rookie base auto Marlins and refractor Cedric Mullins Orioles Dude, oh my god That I've been first in gold too Imagine you have Hollywood Brown on your team and he drops passes couldn't be me Got a first rounder for that guy. Yeah, Joe Ryan rookie. We got our starting center for that guy Yeah, got a heart of the city Anderson team Anderson 87 design a Jalexy rookie auto Rangers base auto and Refractor dime of axe can tell Marta and I'll be honest. We haven't really missed a step Hollywood Brown we have not missed it's gotten better. Yeah That's huge raiders went on a field goal now. Yeah They got Brown open. He just dropped it. They executed perfectly and he dropped the ball Wander Franca rookie base for Tampa Bay I'll back a new classics Peter Lonzo green wave rookie Tigers Zack short number 89 of 99 Got a prism Freddie Freeman Atlanta and refractor D. Backs Pavin Smith Play trail ants. Yeah, I had him going in the work league Because Dak went down. So I was like, all right Get the trail ants Russian yards. Nope Future stars keep Ryan Hayes was a bray 87 refractor Trey Mancini or heels Is it even matter dude Which 12-point-a-week quarterback am I gonna pick up Ryan delayed season already off the rails New classics one Soto Nats rookie prism Vidal Bruhan at Tampa Bay and refractor Loris Gertie L. Jr. Lou Jays these Chrome dust man, I guess when all you do is your pops from the entire it just catches up to you does As I agree Pinched right to Brewers. Yeah, let's you got a Mike trout magenta this time to numbered Mike trouts in the break 253 of 399 87 designed to grom Aqua wave rookie Otto Mackenzie Gore Padres 130 of 199 There you go, Sandy or San Diego Who's got the Padres man? That's awesome Sam Y. Oh nice hit. We got a refractor Rogers for the Marlins on Cardinals Riley Adams, you got prison Albert Poole's Dodgers refractor Trey Turner Dodgers lifelong teammates those two iconic duo Both means so much that city Jose Cere rookie for the Astros Franchise altering players part of the city hater 87 Vado and refractor Lindor. Well, where's the Um Yeah, I'm just making stuff up Chas McCormick rookie Jackson reeks Prism Yankees Garrett Cole. We got rookie base auto Orioles Spencer Watkins And refractor Donaldson twins. Okay, let's get a bit at least one box hit refractor Josh Donaldson Surely it won't happen a fourth time That would be the utmost most preposterous thing I've seen more preposterous and 599 blister packs at circle K There's a large nude bar Gavin sheets Myers Dylan Carlson future stars Freddy Freeman 87 design and a refractor class A for Cleveland What is going on? I I looked up in some of the wilds going on in this game every time Yes, can I have three blister packs of loss origin? Yes, you're told it'll be We have not indica Redolfo Castro New Classics Boba chef blue jays prison me out in Melina Cardinals in refractor corner worth for the Padres No, we haven't either Pulled there all their autos I think except for Hunter Green. I want to say Matt pulled I think two torques one and breaks on a release day and then one of the tend to case her The ground pinched right Mets. Yeah, yellow. It's blue rookie auto Ryan valet. Nice hit Rockies 136 of 150 Hopefully indica Yeah, refractor John greats Rangers I Guess we'll see this other than that we can do we're in the same boat. It's like every other breaker pretty much, right? Yep set the beer Yeah, Kenzie didn't pull a JR to 150 They also pulled a purple and a 10 case or this weekend purple speckle Kyle Hendricks cubbies 76 to 299 prison refractor Chasm Cormac Ricky Astros and a larnac twins refractor Does anyone with Wander's live Calrally rookie I would think he's live Then again, I wouldn't care. I wouldn't feel like it's guaranteed though. You know, I mean Griffin Jacks rookie auto 20s and Refractor rookie Alexander Wells Orioles. Yeah, the cards are fantastic. Oh, yeah They're they're sharp this year the design this year is good a good bit better than last year last year's co-ar New classics a Rosa Rainer raise prism a rookie Wander Franco Tampa Bay He's not live. Okay, and refractor Pavin Smith Diamondbacks Pick six Oh, no way, dude. I thought Derek Carr was the elite did not put on the board. Oh, there it is. I was like, what's going on here? Wander franca rookie base God bober shed future stars photo negative Tim Anderson White Sox Gavin sheets 87 design White Sox and yell at your fractor Oh and two raiders. Oh fumble Take back what I said about Derek Carr guys hunter and fro not elite Then again, another receiver in this game really wanted to win this game. Yeah, O'Neill Cruz Derek Carr elite question mark. I don't know prism reds like Bustakis Got purple rookie Otto Nick Fortes. That's a nice card right there, man 72 out of 250. That was great Marlins and refractor rookie brewers Jackson reeds. I'm not gonna know if I'm actually have a super factor in in in the pack because 87 designs just to look like I thought I always think they're gold Yeah, so it's a parallel, right? So I think every time blue jay's George Springer 87 design trout rookie refractor ever could bear a Marlins Gilbert Dilla Cruz new classics blue jays bladdie jr. Prismed Giants Brandon Crawford rookie are not rookie But raise Otto Mike Zanino not a rookie Refractor Logan Gilbert Mariners Ellis rookie. I didn't expect Mackenzie Ward to be live to be honest. Yeah me either. I pulled one yesterday. I was like, wow Heart of the city. I'll to be Vidal Bruhan 87 design raise and rookie refractor Tigers Zach Short Good gal Bruhan Eli Morgan Nice rookies magenta speckle for Tampa Bay is Josh Lowe 126 of 350 Prism Rockies Charlie Blackman rookie base Otto Francisco Perez for the Nats and a rookie refractor Pirates Rwanzi Contreras One sec everybody will do a auto recap 20 20 odd doesn't break good stuff and a couple number trouts as well So many Donalds in refractor. We had Nats Francisco Perez raise Mike Zanino purple rookie Otto Marlins Nick Fortes rookie prism wander Rookie Otto twins Griffin Jack's blue rookie Otto Rockies Ryan play this is a good break 136 150 Spencer Watkins Orioles aqua wave rookie Otto Mackenzie Gore for the Padres 130 of 199 Rangers AJ Alexi Marlins Peyton Henry refractor Otto Angels Reed Demers to 499 Red Shreya Amber J. Blue Rayway Red Sox Jaren Durand 76 of 150 Marlins Brian Dela Cruz refractor Otto Red Sox Connor Wong to 499 Rangers Glenn Otto Phillies Luke Williams blue rookie Otto Royals color match John Heasley to 150 purple redemption George Kirby Mariners Connor C. Bold Red Sox and aqua wave Jackson reads Brewers to 199 that'll do it another four bucks are coming up


Well, I come here because we have a press release tomorrow of the first Aboriginal Australian genome. And so we have a paper and press in Science saying something about what this genome tells about early modern human dispersal. It actually changes our view on the early dispersal of modern man in the sense that previously the general notion was that there was one expansion, you know, eastwards, so to speak, that conquered the world. And from that expansion, you know, different groups popped out. First Europeans, later Asians, and from within the Asian cluster then Aboriginal Australians kind of moved down to Australia. And now we can show that it's probably not what happened. There was, in fact, at least two early expansions easters. So the first one is, you know, the ancestors of Aboriginal Australians already expanding into the world some 70,000 years ago. And at that time our ancestors, I mean, European and Asian ancestors were sitting somewhere in Africa or in the Middle East, not really daring entering the world. While these guys were just crossing all the way to Australia. And then some 30,000 years later our ancestors start moving. Some moves into Europe, some moves into Asia. And the Asians then meet, you can say, the remnants of the first expansion. Probably some places in Asia and they intermix with those guys. And that's the reason why genetically speaking, Aboriginal Australians and Asians are more similar today than Aboriginal Australians and Europeans, for example. So we have used a hair sample that was collected by a British anthropologist in the early 1920s. And we used this sample, it's from southwestern Australia. And the whole idea of using this sample was to try to increase the chances of getting an on and mixed. I mean, recently you can say a genome without reason, a European admixture. And also you can say to explore the possibility whether you can actually obtain genome sequences from such museum collections. I mean, you can say historical ancient material because that would open an avenue for exploring the genetics and the history of populations that have either been heavily admixt recently or have gone extinct, right? Where you have hair from. And this is also what we find. There is no evidence of reason in European admixture in the genome. And we use hair because hair is not porous or anything like that. So all the contamination from all the people who have handled this hair over the years is all sitting on the surface. So by bleaching it, you can actually remove all the contamination. So you have only the endogenous DNA. Bone and teeth are porous and it means that contamination both in the form of microbes but also people who have handled the specimens are actually penetrating very deep into bones and teeth while on hair, I mean, it's kind of like a plastic surface. I mean, it's all lying on the outside so it's very easy to remove. So even though hair, you can say per gram of material contain much less DNA than bone and teeth normally, then you can say you can get a much cleaner result. Essentially what we're doing is trying to isolate all the DNA away from all the other components from biological material. Now all biological material contains DNA to some extent and as archaeogeneticists, DNA specialists, we isolate the DNA away from all the cellular components, things like fats and proteins that are inside the hair shaft. We isolate that DNA away.  So that's what the new technology that we're putting forward here is about essentially is using new sequencing technology to look at old samples. As people sort of move or have moved across the globe and even live in single places and populations intermingle and their DNA changes over time and they leave behind sort of genetic breadcrumbs if you like and what we do when we get the genetic code is we're able to actually look at these pieces of DNA, how they've changed similarities and differences and look at intermingling. So we can go from the genetic code through to some inference about what populations were doing over time and how they moved. We've had a long time known that Aboriginal people have been in Australia for 40,000 now. We know 50,000 years. So archaeological evidence has told us that. What this tells us is that it's been even longer and we've had great difficulty in extending back that time frame some inkling that maybe there were some, there's two sites possibly dated to 60,000 but they remain controversial and we haven't been able to duplicate them. So this is now giving us indication that people have been here or they've separated from other groups for 70,000 years perhaps. And so now we have a time frame that's much older. Australia has always been isolated as we all know and it's got unique fauna and it's also got this incredibly difficult sea crossing between it and Asia. So people must have had an incredible amount of foresight, planning, communications and ability to conceptualise things. That is they were modern people. They were just like us. So we know from archaeological evidence that whoever got here is one of the earliest achievements in modern humans if you like to get to Australia. But now we've pushed that achievement back from 50,000 to 70,000. In the southwest of WA along with my dad Charlie Daucham started this work in the 1970s at Devil's Lair which has got one of the longest sequences of cave occupation or occupation of any site in Australia. So that began at about 47,000 to 49,000 years ago. I was part of a team in the 1990s where we redated the sediments using limb-lessons techniques, a new method of dating. That site is pretty well dated and it would be a fantastic resource for looking at, it continues to be a fantastic resource for looking at human occupation. Well, I think if we can recover human DNA from there I mean working with the traditional owners in that area, we, as we have with this current project we will hopefully be able to recover enough human DNA to look at how people have arrived and where they came from and so on in that area. That aside there's also of course plant and animal DNA in those sediments which would be incredibly interesting. It began that research because the Aboriginal people of the region that this sample came from obviously have cultural concerns. The hair sample has cultural values well aside from a scientific value and so they were concerned firstly about how the sample was collected and then they had current contemporary concerns about the research that was being done on the hair sample. So I did some research into how the sample was collected first of all and found that it was taken by the Cambridge anthropologist Alfred Haddon who caught the Trans-Australia line across the country in 1923 and stopped at a small centre called Golden Ridge just outside of Calguli where he really would have only had the opportunity to collect the sample in a voluntary exchange. Aboriginal people were at that time trading artefacts and so on for food and money along the trans-line and obviously this was a little bit more unusual transaction but someone gave up a hair sample and received whatever in return from Haddon and that's how the sample found its way to Cambridge University. When the Goldfields Land and Sea Council which represents the Aboriginal people of the region when they learned about this research they had some concerns about it so as I said did that research into the origins of the sample and then Professor Villaslev came to Western Australia in June 2011 to discuss his research with the Board which was greatly appreciated the respect that was shown and so on and the Board which as I say represents the people of the region gave their unqualified endorsement. There's a lot of interest in the results although not everyone accepts that the scientific discourse is the only explanation for people's origins in the desert and elsewhere but there was no qualifications on having the research done.