Okay guys, day 16 of our December daily positive affirmations journal. I love where this went. It was unexpected. These stickers I created from a digital download that I purchased on Etsy and I will link the listing and shop in the description below if I can remember, if I forget somebody remind me. Anyway it's called Opie Design Studios I believe. O-P-I-A. Anyway she's got a bunch of different digital download packages and some really fabulous artwork and I took the ones I purchased and I created sticker flakes out of them by printing them on full sheet of A-free label paper and then cutting them out and I loved I love the way they're looking in here and I love what this page says very much. So if you're inspired to do something based on my December daily series I would love if you shared, tag me in a post if you posted on social media somewhere or in one of my two Facebook art groups. The links of which are in my link-tree, links for which are in my link-tree list of links which is listed in the video description down below along with any bunch of other stuff so check it out. If you would like to or can support the free content here on YouTube or over in the Facebook art groups that is also in my link-tree list of links and in the video description and if you have a favorite content creator here on YouTube and you'd like to support them to check out their video description they may have a way and if they don't that you can find maybe ask them. I'm sure they have a way and maybe they're just not saying. Anyway that's it for today. I hope you all have a great day. Please don't forget to, something on the end of his tail, please don't forget to stay safe, stay healthy, stay creative, please wear a mask, like, share and subscribe and go out and do something nice for yourself because you deserve it and I'll see you later. Bye guys.


FNN, The Tiger, Financial News Network, TFNN, Headline News Update. Hi everyone, Basel Trappman on this, what is it Wednesday, Wednesday the 6th of April, we're looking at this Tiger Financial News Network 10am market update, down 250 at 34,389. So what we've done is, we've gone to that 4th highest peak, peak D in the Chapman Way methodology, that's where other things can happen, we saw that back on the 5th of January at 36,952. But when we were looking at that rally that started on the 24th of January, that went to 35,824, it failed at a peak C- and one of the reasons was that the stochastic just immediately turned down from 80%. In this particular instance, what we've got is that stochastic was flat, that's why it actually went to the peak D and now it's turned down, it's under 80%, MACD is about to turn down but that 9 period moving average is still above the 14, we'll see what happens with the Fed today because the Fed speed comes out at about 2 o'clock and we're going to hear what we know is going to happen, we're going to have to talk about rates going higher, it's the proportionality, it is the timing, it is the breaking down of just how much less of an influence their portfolio is going to be when they lighten up. So the S&P went to a peak D at 46,37, that was on the 28th of March and now we pull back to the 45 level, it's down almost 60 points, the QQQ's which had a fantastic date just three days ago, it's given more than that back, it's down to 352, down 8th, the IWM which was struggling for the past few days, made that peak D top at the children's peak moving average and is plummeting right now and what's really important, let's go straight to the TLT, TLT made a lower load today, it's trying to come back, it's down to $1.19 at 127.30, so the years have really skyrocketed, I've been saying for a while that the bond market has done the work for the Fed already, they just have to formalize it, so we'll see what happens, crude oil, what did crude oil do, crude oil is putting back just a little bit, it's in a range just as gold is, I'll be back for the Tiger Technicians Hour, don't forget my webinar coming up for subscribers on the April the 13th at 4 o'clock to 5.30, I'll be back in a moment for the Tiger Technicians Hour, hope you can stay exciting day so far.


The Cube's live coverage is made possible by funding from Dell Technologies, creating technologies that drive human progress. Good afternoon, everyone. The Cube Live in Barcelona, Spain at MWC23, Lisa Martin with Dave Nicholson. Day three of our wall-to-wall coverage of four days of Cube content. I know, it's amazing. We're going to have a great conversation next with Dish and Dell, talking about the value of automation and telecom for 5G. Please welcome Song To, Senior Director of Product Management, Infrastructure Automation at Dell, and Sid Chenomalo, VP of Technology Development at Dish. Guys, great to have you on the Cube. Thank you. It's a pleasure. So let's go ahead and start with you. We know that Dish is developing its own open cloud-native 5G network from the ground up. Talk to us about, before you were working with Dell, what the situation was like and why you brought Dell in to help drive the innovation. Ah, that's a good question. So three years ago, we started the journey. And one thing that was very clear to us is that we want to work with the partners who are going to be the leaders in this space. And it was very clear we're going to be in the clouds side. We're going to be in hybrid cloud. We're going to have our own data centers. Everything that we built is going to replicate a cloud model. Because it was very, like, we said, what is 5G? Fundamentally, if you think about 5G, right? Everyone says, people talk about speeds. Okay, get it. But it's also about vertical industries. It's about customization of a network, application-driven network, that's the way I call it. Because if you walk around the floor, right, now everyone's talking about monetization of 5G. Everyone keeps saying enterprise. So you put two and two together, what do you get? If that means you need to work with the leaders who have been serving enterprises forever, who knows enterprises pain, they know all the problem statements. So we said, okay, let's see who's out there and who can help us. And then, obviously, Dell comes to the picture and said, so we had a good conversation. There was an alignment and where Dell wanted to go long-term. So we saw synergies. So we had a vision. We needed their help. They wanted to get into this space too. So there was an agreement. Let's get to do it together. It's been a good partnership since then. What were some of the challenges that you had at that time going, we've got some challenges here, some risks. We want to move the dish forward and automate. Talk about some of those challenges that helped you understand, yeah, Dell's the right partner for this. Number one, first is when we started this, right? I'll be honest. I don't think we anticipated the complexity. We didn't know what we didn't know. So initially it was learning from Dell who was more like teaching us. This is what you're going to see. This is how it's going to look like. And then we started bringing the telco aspects on top of it. So it was not like I'm going to build a 5G. We said, no, Dell, tell me what does the data center look like? Tell me the day-to-day challenges. How do you bring a server in? How the rack looks like? What are the connectivity? So learning, then you bring the telco as an application. It was not like a telco first. It was like a software first, infrastructure second. Now you bring in the telco part of it. So, I mean, challenges I would say, right? Everything was new on pretty much across the board for us. It was not just one thing. We were doing OpenRAN, which was a brand new. Cloud native was completely new. 5G standalone was new. No one had done that before. And obviously it was hybrid cloud. So I think we were on a stool sitting with the four legs. All were wobbly. We made it. So automation was definitely the key. We knew we had to go at a scale because we were in FCC deployment. We are meeting like we'll be covering 230 million POPs by June of this year. So aggressive timelines. Wait, say that again. How many? So say that again, how many? 230 million. And POPs being points of presence? No. A population. Okay, I'm sorry. Okay, okay, good. Okay, I'm sorry. Very aggressive build out for us. Wow. And automation has to be the key for it because we just cannot, first of all, we cannot scale a company. We're a startup. This wireless is a startup. That's how we started with a handful of people. We obviously hired a lot of people since then, but we said we will never be at the scale of the existing CSPs today. We can't. Time is not on our side and we don't want to be at that scale anyway because we want to be nimble, move fast. So what do you need? Automation. Automation at every layer. And it's a journey. Never stops. No, no, it doesn't stop. Oh yeah, I'm sorry.  I don't want to hop. So when most people hear dish, they think of streaming content. They think of alternative to cable provider in that space. But just clarify for us all of the things that dish is involved with today and what dish aspires to be involved with as we move forward. Good question. We want to be in the connectivity space. We want to connect everything. That's our goal, our mission statement. We started with the satellite. Since then we moved on to the IPTV sling, which is the leader. So we are not afraid to take risks, right? So what we own? We own satellites. We know content delivery very well. I think we have done that for many years. We agreed to that. Now we understand wireless. What we want to do is, we want to deliver the data to the customers and whether it could be videos, it could be audio data, voice, anything. Or it could be a machine. We just want to be in the connectivity space of connecting everything. And based on, you look around, right? It's all about connectivity. Everything requires connectivity. It's all about data monetization. And we want to be there in every aspect of it. Connectivity is almost the lifeblood these days of everything that we do, right? And in every industry. So I'm talking a little bit about the dish wireless, use case, how some of their challenges in Telco really maybe helped even Dell accelerate its presence in Telco. Absolutely, right. I think one thing that Sid mentioned, 230 million populations. But what does that translate to in terms of infrastructure deployment? Because he said, it's a startup. They started from not a whole lot in terms of coverage. So in terms of 5G deployment, whether it's virtualized or open ran, there needs to be distributed infrastructure that covers the entire United States, right? A certain percentage of the population is still a huge amount of coverage. So deploy tens of thousands, hundreds of thousands of servers around the country. Get them set up, get them configured and maintain and monitor and meter, all of that. We help this to essentially roll that out, get it going and then to deploy their RAN workload on top. I mean, that's a very significant undertaking. We were very proud to be able to offer our bare metal orchestrator to facilitate that. But ultimately, their success is their success. We are there to help, right? We are a partner and we're happy to definitely be able to say we got to a point that we are happy and claim some success there. Well, that's why we selected Dell. Thank you. Let's unpack a little bit of some of the successes, some of the outcomes that you've achieved so far working with Dell. Let me give you an example. Today we have an ability to upgrade, update, even swap a RAN vendor overnight entire market. Onward overnight, give me hours, I'll do the entire thing for you from scratch. We can instantiate entire data center racks remotely in a matter of minutes. Can I do that without automation and with the help? We have curated an extraordinary, what do you call, orchestration mechanism of finely tuned data sets and pipelines. It's like a machine. It keeps spinning, it's very good. And again, not something that happened overnight, took us several months to get there with a lot of our partners. And Dell was there. Right. I'd be curious to get your perspectives, each of you, on some of the buzzes that was going on around the show where the telecom plumbing providers have complained about the content streaming through and maybe they need to charge more for access and Netflix hit back and said, well, hold on a minute. You wouldn't have anything to deliver to your customers if it weren't for the content we were producing. Maybe we need licensing fees from you. What is your view on that in terms of this whole over the top conversation? Tish seems sort of kind of in a hybrid position there. Well, it's a very complex question. I think everyone is struggling with it. So I'm not sure if I have the right answer for it. We are definitely unique because we own the content too. Do we want to offer? We probably may offer our own content over the wireless service. There is a pros and cons. I mean, purely from as a MNO service provider. It's a lot of effort and cost for us to deliver a huge amount of bandwidth. But again, the networks are being built to handle huge capacity. So if you don't have video, what do we do? That's also realistic question. I think there is a mechanism where the cost and the value both have to be shared. So that is a win-win for everyone. It's not lob sorry to one and said you carry most of the cost. And I'm transparent. It doesn't work that way long term. And especially given the 5G side with all the slicing capabilities and ability to offer QoS a better quality of experience. I think there's a value to be created here. From a, if you look at the infrastructure necessary to drive all of these things, we've seen just go back to our own consumer experience with the internet. We've gone from text to images to video, to high definition video, to is 8K video absurd? Do we really need to be able to handle that? What are the things that need to be supported as we move forward? Is it that we scale out into this world of billions and billions of things that are connected? Or are there these much bigger, fatter pipelines for things like 8K video or is it a combination of the two? What is Dell thinking of when it thinks of the infrastructure that it builds and how you customize that to address those things? What's on the horizon? Dave, I think that's a very good question, right? Certainly, communication service providers like this has built out the capacity to handle the customers that they want to serve. But there's another aspect of this I think I'd like to add on top of the question you posed. It's not about 8K, 10, say a thousand streams of 8K, I need to be able to handle that. I think the present challenge right now is really say there's a sports stadium that you need to activate so that not about everyone filming that sports game, it's about, hey, I got to tell my whoever, I got a 10 seconds video clip that I got to share with my friends. It's not about copy, right? It's more about can you as a provider The NFL is listening. Exactly. Can you as a provider handle that service because otherwise your customers say, oh, I got into the sports stadium every time I could not even text my daughter? Yeah. So how do you then scale up the infrastructure as needed, the bandwidth as needed and scale back down when it's not maybe because the infrastructure can potentially be repurposed for a different workload too. That requires automation, right? From bottom to top all the way infrastructure, all the way up to the workload. And that's I think a question that people are starting to ask. I'm not sure. You guys have thought about that too as a... I mean, instant gratification is the new thing, right? Everyone wants instant response, everyone feedback, everything. So connectivity is given. I do think there is a space for both billions of devices and the 8K and probably 16K in the future. It's going to happen in the technology walls. That's why I like say the 5G and especially the way we architect our own network. We call it network of networks. I'm not designing a network that is only for one monolithic application or one stack only. We are actually programmable network because I know network A is for 8K. Network B is for IoT. Network C is for vehicular. Network D is for something else. And the leash can keep on growing. I don't think we can stifle innovation at any level and say, well, you can't do this because we are not ready. World is going to move too fast. Technology is too fast for all of us. But do you have to prioritize? If there's a business, it's all top-down driven, not much of a technology driven. If there's a business, as I said, there's a value to be made, it's prioritized.  This is day three of MWC 23. Lot of talk here on desegregation. A lot of talk about open-run. A lot of talk about private 5G wireless networks. But also some controversy. You brought up the Netflix controversy. What are some of the messages that you've heard so far from this event and then Son will ask you the same question. That excite you about the direction that the industry is going and where dish wireless stands within it? I mean, I didn't have a chance to walk the floor. But for wherever I have been in the last two and a half days, one thing that stood out is people are no longer talking about gigabits capacity anymore. They are talking about monetization of the network. Everyone is talking APIs now. Yeah. That's what, that's the buzzword. If I say monetization, API. I got a beautiful network. Not tell me how to make money off it. And how do I work with each other? It's no longer about I want to own it all. What can I do to partner with A, partner with B? How can we all grow together? I think that's the theme that I see this year compared to the previous years where it was always about like, hey, build the best 5G network with the high speeds, big radios. I don't even see radios, by the way. Interesting. Yeah, so the actual, it's almost fascinating when you toil in obscurity to build these critical components and then people ignore you. So I feel for the radio people. Being a long-term infrastructure guy. What have you been seeing here that's interesting? A few things that I feel quite excited about from the conversation I've had. One is on the private mobility side, as Lisa you said. I'm seeing certainly customers, partners, and even in the booth talking about what the use cases are, right? Rather than, hey, here's the code technology. We're actually people talking about use cases now. And with the communication service providers and the operators, I'm hearing, of course, I mean, this doesn't have that problem because it's building a whole new. But there are other providers that are saying, hey, we acknowledge that we need to transform and we are on the way too. Rather than saying, can I not do it and still live with the modern world? So I feel that we always need to be ready to change because the world, the market, and all other factors will cause us to either change or really to change. And I think we are changing. Open system is becoming more of a expected future. It's just, how do we get there, right? What do we need to learn as we get there? And we're happy to provide the support as a partner, the automation technology, and even the solutions to enable that from Dell's perspective. So dish in particular, dish wireless, despite the fact that everyone's heard of dish. Dish has been around for a long time. Where you sit within dish, dish wireless, you described it as a startup. You don't feel encumbered by a lot of the legacy things that maybe some other providers do. Is that a fair statement? Or are you having to navigate that? We call it ambidextrous management in the CTO world where it's like, got to keep the lights on, got to keep the existing revenue flowing. Also got to innovate. How do you blend the two? Is that a challenge? Well, probably not a challenge for me. I'm on the wireless technology and architecture side. So I get to do the cool stuff. You don't have to worry about day to day operations and complexity and revenue. Someone else is managing that complex part. They let me play with my toys. Well played. Well played. Guys, it's been great having you on the program talking about what dish wireless is doing with Dell. Thanks to Dell. We're going to be watching this space to see how you continue to innovate. Thank you so much for joining us on the program. Thanks for having us. Thank you. Our pleasure. We're our guests and for Dave Nicholson. I'm Lisa Martin. You're watching theCUBE live from MWC23. Stick around. Our next guest joins Dave and me in just a minute.


What's up everybody once again, it's Fran, man, Sean and we got to talk about how to grow your Instagram following a super popular subject and so many people want to understand it. But especially when we talk about now, there's a lot of things that have been put out there 2019 and beyond. There's a more strategic approach is really going to help you take control of and grow your followers. So now there's three categories when it comes to growing your Instagram following. Number one, there's content, number two, there's awareness, and number three is frequency. That's just the consistency. How often you do it. Number one, which was content, I'm going to spend an entirely different video on that because it gets deep and you know, I like to get deep on this channel into the subjects I'm talking about. So I'll put a link in the description below and maybe put a link to it at the end of the video whenever that drops, haven't even created the video yet, but I decide I'm going to do it. So number two, creating awareness on your Instagram, which is the most popular subject. That's really the part you hear most people actually talking about also has three primary categories. It all comes down to distribution and a little bit of engagement. So what do I mean by distribution exactly? Distribution is essentially how your content gets out there. What methods, what platforms or mediums. Now this is all within Instagram. So when we talk about indirect distribution and direct distribution, indirect distribution is essentially your content being discovered through somebody else's platform, through somebody else. Direct distribution is essentially your content being discovered through yourself. For the most part, that's going to be directly on your page, but there are some nuances to it. It could be more complex, not going to get into that in this video. One thing I do want to talk about before I get into the massive awareness that you can create through specific distribution strategies and engagement strategies is a wild card. And this is something that can have huge results for the people that do it and commit to it. It's not guaranteed, but let me explain. Instagram TV, the platform is still highly underutilized and what's going to happen for the people that commit to it. If it ever catches on the people who are doing it early are going to find massive results. And as of now, there's a very low adoption rate. Yes, there's a lot of people that you probably see in terms of content on IGTV, but in terms of Instagram's audience, there's likely less than 10%, probably less than 5% of the audience utilizing IGTV, which means there's far less competition on IGTV, which is like the second coming of Instagram altogether. Instagram is doubling down on their investment. So you have the system working for you. Remember when Instagram didn't have as much competition and it was easy to become viral. The algorithm worked in your favorite. Now the algorithm barely shows all of your own followers, your content. And now it's not chronological. Those are the type of benefits that you get from using a platform like IGTV. That's still early on Instagram is putting billions of dollars of investment to make sure this thing works. They really want to make sure this thing works. So they're going to be helping the content. If already there go viral because they're trying to get the consumers, the non content creators to get stuck within the platform. So they're going to help you get seen early on. So that's my wild card. If you have the energy time and just willpower to commit to being an early person on IGT, one of those innovators, those first movers, what's the rest of the crowd starts to move in? You'll already have a position because there's just not a lot of people who are there just yet. Now moving on to direct distribution methods. The first thing, and as our minor, this means this is the stuff that you pretty much have control over. It doesn't have to be shown on somebody else's platform. You can do this most repeatedly because you're in control of your own platform. And that's how you are showing your content through it. And you're giving your content visibility through your own platform. But I'm talking about more than just posting. One, we're going to start with ads. I know ads are a scary thing for a lot of people. I'm not going to get into super detail about how to make your ads more effective in this video. But one thing I can say that a lot of people are killing themselves with is boosting posts on Instagram. Do not boost your posts on Instagram because it's not going to allow you to be as meticulous as targeted as you should be. Go to Facebook and then when you're on Facebook and the placement options, get rid of Facebook placements, get rid of the other ad networks because this video specifically about Instagram and leave it on the Instagram options for advertising. That's the Instagram news feed and the Instagram stories to add on to that. Instagram stories right now. And my opinion is one of the best ways to advertise outside of it. Having a similar price, obviously to any of these Facebook ads, Instagram ads, cause it's the same thing. The fact that it takes up 100% of the real estate on your screen, you're clicking through a story.  That means for a split second, you have their full attention. Now whether you keep people attention or not, that depends on the ad content. That's another video, as I said, but there's nothing better than that. Take the time to understand Facebook's ad system, run your ad for Instagram through there and just make sure it links back to your page or whatever other relevant link you're trying to take people to, but you can link people directly to your actual Instagram page. I know you've seen an ad on Instagram. When you click it, it just takes you to the person's Instagram page. The second type of direct distribution is just adding hashtags because you get that visibility within the hashtag. Hashtags do still work. I know they seem old and dusty and just not a useful, but they do still work. Obviously it doesn't work for everybody. It depends on, you know, what you got going on, but they do still work. And it's a direct distribution because when people click the ad, this is you. This is still on your page, your control platform. And another one of the biggest benefits that you're going to get when it comes to having just the direct distribution is honestly just creating really dope content that's going to engage people and move to the point that it starts to become viral, get them to the explorations page and essentially creates visibility for itself content that creates visibility for itself. That's not going to be every video that everybody posts, particularly if you aren't something like a comedian or something like that, but just keep that in mind. Again, it will talk about that in a whole another video as far as creating great and engaging content. All right. So for these awareness strategies, number one, we're going to keep it to the basics of things that actually work. Now for these awareness strategies and let's start with engagement. There's two things that they kind of work, but not really in my opinion than there's two things that do work. One that does not work in my opinion, or does not work well enough and not worth the time is engagement groups. Engagement groups do work, but if you aren't a power of a powerful engagement group is likely not worth your time. Just trying to save you guys time there, but that's just my opinion from my experience, what I've seen and people I've talked to, but give it a try. I know a lot of people are pushing that you should use engagement groups to each his own. Number two, follow for follow. It should be known at this time that follow for follow is a bad idea. I'm not going to spend a lot of time harping on it, but the one thing that you should keep in mind is if the only value people are getting from each other is following each other. If that's the only reason they're following each other, then you're not having a follower that's legitimately caring about the content that you create. And now you still essentially have a fake follower. It's the same thing. Don't waste your time. So for stuff that does work, liking and commenting on people's pictures, that stuff works. It gets attention. And now when we talk about awareness, just think about it from the mere fact that nobody knows who you are, but then you like that person's picture and they're like, yo, who is this person who liked my picture? People still do it. I don't necessarily believe in liking 50 pictures, maybe two or three that people benefit from. When someone sees you like a billion pictures, they already know that this is some fake stuff. You don't really care. You're just trying to get their attention. Don't do that. One picture, two pictures, three pictures max. In my opinion is enough. If they happen to look at your pictures now, or they go, Hey, they look at your profile, then you'll get that benefit on them deciding based on the content that you have, whether they follow you. Only a small percentage of the people, probably 10% will actually go through that funnel and end up becoming a follower. But if you do this systematically, your fan base will grow. Gary V pushes. This is like the dollar 80 cent strategy because he has a specific way of doing it. I know a lot of people who just do the top nine posts of a relevant hashtag that works. But a lot of times those top posts in those hashtag will be posts of people who already have a lot of followers. So in that vein, you're not expecting the person who's page that you're liking and commenting on to follow you. You're expecting the people in that community to see your name constantly and you're just staying constantly engaged. And then they eventually click on your page and see who you are. The other strategy when you're not clicking on top posts, you're just finding people who are following similar people to who you think are relevant. Like maybe they're in the same industry as you, or they are similar artists to you. When you do it that way, your whole goal is really coming down to just getting people's attention that might not necessarily have a lot of followers, but they are more likely to also become fans because they're a consumer, not a content creator for the most part. Again, the engagement thing is a highly manual process unless you're using somebody else to do it. You're hiring a company or something like that. And most people are not doing that. I don't even recommend it for most people. So if that being said, to make it most valuable to you is to do it in a systematic fashion. Don't try to binge five hours and get 10 followers or get 20 followers. And then, you know, you take a week break and then you do it again. You do 10 hours this time and then you take another week break. Now you're kind of just tired of it. It annoys you. You don't do it for months. Just say, Hey, I'm going to do this for one hour a day. And over time you will get the results when you look back at your progress over that time, an hour a day, maybe an hour a week, maybe five hours a week, but just pick a specific time and an amount of time you'll dedicate to it so you don't get burned out from doing this process. That highly manual stuff is tiring. I've done it before. And boy, I had to quit. Now moving on to indirect distribution. There's two primary ways to focus on this. And when you think about it, first you have to remember the fact that when indirect distribution means your content is being discovered through other people, right? Where engagement isn't really based around your content. It's just about you getting involved with other people. Content is about getting yourself seen by other people. So first you can get shout outs, right? Your content or your mention is on somebody else's page. So now people are funneling to you because you are placed in a different platform. But secondly, ever so common collaboration. So that one doubles down on not only are you being seen on somebody else's platform, but it's also showing an additional level of approval and association with whoever you're being shown by to this day. Collaborations are the holy grail. I don't know. I don't believe in trying to act like there's some super secret to things. There's the simple things that work. Just do them. Collapse, still work. Shout outs. Although they aren't as popular or they're not as effective as they used to be. They still work. They just do. So other than that, I would love to know what you guys think. Are there any additional methods that you know about Instagram that work? I want to know your guys opinion on IGTV. Have any of you started it or have you used any of these methods? Is there something that I forgot? But just remember when you strategize, know that there's these three things. There's the content itself. You can create understanding and strategy. Make that more effective. There's these awareness, but you need to know which strategies you're using by understanding the distribution or how it creates awareness. Is it indirect? Cause we're going through other platforms. Do I want to focus on that? Do I want to focus on direct right now? I can tell you for most people, people start with the engagement because it's hard to scale though. They stop and then once they get to that level, they start to focus a lot more on creating really good content that's going to use the fan base they have to create new fans because that fan base will help that content go viral. So it becomes much more of a direct distribution focus and indirect whenever they can find the right route or they have money to put towards it. As always, other than that, if you liked this video, go ahead and hit the like button. 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So the biggest realization of my entire 20s was a very simple thing. The number one thing that will determine how epic your life becomes is your relationship with one friend, fear.  Now in this video I want to share what I think is the simplest way to begin overcoming those fears that stand between where you are and where you really want to be. What's up guys, Alex Hein, author of the book Master of the Day. So I've included the first link there below is for a free goal-setting worksheet to help you overcome your fears and plot out how to have the best year ever of your life. So you can check it out right there the link below. It'll also send you an email every couple days on how to get started. So the first thing is really the most practical and the least sexy, which is desensitizing yourself to the fear. Now desensitization therapy is used in psychology and in psychotherapy but for me one of my big fears was really traveling alone. You know there were all these spots on earth that I wanted to see, I wanted to go to Fiji, I wanted to go to Nepal, I wanted to go to Mount Everest Base Camp, I wanted to go to Antarctica, so many cool spots to see but as like a 17 year old guy who's never left the United States at that time, how was I just gonna book a flight alone to a country that speaks another language with no clue of how to get around or what to do? I mean it was terrifying for me and I kid you not I took this field job in Fiji one summer because I was an undergrad marine biology or wildlife biology and bio major so I took this job in Fiji because I was scared of the ocean and I was literally going to be spending all day with a wetsuit in the ocean with sharks and huge fish and giant clams this big measuring them and counting them underwater. Now when I ended in Fiji there was actually a coup so the military was overtaking the government and walking around the island that I was on were hundreds of military with m16s. So I'm this young kid I think I was like 19 I looked probably 14 and I'm going around this island in Fiji and I'm the foreigner the only person who looks really white and all these armed military are driving around in armored cars with m16s and I kid you not as a grown adult I went into my very very very shack-like hotel that I was staying in and I literally cried I literally felt so alone and so scared that I cried like I was that worried about I don't I don't know what's going on like I don't I don't really know where I am I don't know where when my trip starts like when my actual mission is beginning and where I have to meet these other researchers I don't know how to get to the island I don't know what's going to happen with this military that they're all walking around I'm the only one that looks like me I'm the only flash forward I'm 33 I've been to almost 60 countries on earth one third of the earth most of those alone since then I've almost been mugged half a dozen times I've been lost I've been yelled at I've had people fight me and all of it's no problem it's a cakewalk now I sometimes even feel safer and more secure alone in a country on the road than I do in a mundane nine to five existence where things are just boring and predictable so in the same way you might have a challenge right now in your life that is similar it could be exiting a long-term relationship to go into this unknown future because even though the relationship is not quite right you know it's there and you're gonna have at least someone to come home to but you know it's not right it may be moving across the country to a new city alone that's tough that's scary for a lot of people it could be moving across the world it could be just talking to attractive people it could be being social building a business whatever it is there is something there that if you take this approach of I'm going to desensitize myself by just embarking on a little little little challenge a year from now you'll be such a different person and that confidence is going to carry over to every quadrant of your life so the first thing is to really desensitize yourself to the challenge by doing something small I wouldn't say if you're afraid of traveling that flying on a one-way flight to a remote spot is a good idea but it's the concept of whatever you're afraid of take it in the smallest dose you could endure and just do that regularly enough where you feel anxious but it doesn't cave you it doesn't cripple you now an interesting thing happens because it's the same person that decides you know what I'm very overweight I'm very out of shape I'm really uncomfortable going to a gym I don't want people looking at me I don't want people to be grilling me and making me feel like I don't belong here but then when that person gets fit not only do they get confidence in the physical fitness domain of life that confidence also shows up at your job you start taking on more ambitious projects that confidence begins showing up and dating you start dating people that you think historically you weren't good enough for and now suddenly they're intimidated by you because you've been doing that work on yourself and so you start with desensitization and then begin upgrading the challenge begin applying these little bets to other quadrants of life that require you to build your confidence again and the final step that I think can really really help you is to keep your darkness playbook not going to sound very good but it is one thing that will make your life so internally free that I cannot speak highly of it enough now you know that every year I kind of do a quarterly review of my goals in my life and in that quarterly review the last thing I put is a link to an Evernote document that lists all the fears that I'm consciously aware of that I have and the point is that every 100 days I have to be executing on addressing one of those fears and at different phases of life new fears come in and old fears leave the point is to build a life where you are training courage because there's a great quote that the secret to happiness is freedom and the secret to freedom is courage so one of my challenges was dealing with loneliness right even though I was kind of an introverted lone wolf kid in the last year I've had an intense intense loneliness coming up to the point of even developing symptoms of anxiety and symptoms of insomnia for a long time and so you know me the darkness playbook let's get into this challenge the challenge became for three months dealing with loneliness now fortunately or unfortunately for me COVID also happened so quarantine was almost like the answer to my prayer in the worst way possible but my challenge was very very simple how do you deal with loneliness how for me the challenge was don't cover it up don't try to be using distraction right so I can't no TV no phone no video games can't use any of those to deal with the feeling of loneliness I cannot reach out to other people make no plans for Friday or Saturday nights feel that intense feeling of I really want to have something fun I want to go out I want to see people and letting yourself feel uh about it not even turning on my phone for a day or two at a time not trying to go anywhere where I could see a human being deliberately keeping myself isolated and in my apartment because even though I'm an introvert I'm always out and about I'm never home made myself be home all the time and the goal is to feel as much intense loneliness as I can handle and as I can bear and guess what happens after a week of doing it am I happy hell no but am I afraid of being alone no and that's the point it's not going to make me happy by consciously isolating myself but it's going to remove the fear of what happens if I don't have any friends what happens if I go through this breakup what happens if I move to a new city alone you train yourself and your spirit to know that it is resilient enough and it is strong enough that those things will not break you and that is the point of this kind of darkness playbook and so I would challenge you every hundred days or even sooner if you have got the guts and you want to upgrade faster to find what it is that scares you the most and where most people run away I want you to run towards that and see how everything upgrades in your life and most importantly how internally confident and calm you feel big topic big thing for this video before you go I want you to comment there below let me know what's your fear your darkness playbook challenge is going to be maybe like me it's loneliness maybe it's talking to attractive people maybe it's building a business going to medical school or denying your parents wishes for yourself whatever it is comment there below and let us know and then download the first link below there for the goal-setting worksheet and then just check out that email series because the essence of achieving all your goals and dreams is really just that one thing which is how you deal with fear check it out then watch this related video right over


In this video, we're going to take a look at BookCreator. It's an app for the iPad which allows your students to really easily create e-books in just a matter of minutes. One of the first things I want to do is create a new book. So I do so by clicking on the button up here. Next, I need to choose the shape of the book. I tend to like landscape. It's the shape of an iPad and also the shape of two pages open next to each other. And in the next step, what I need to do is add in text. In order to do so, on the top of the screen, I'm going to click on the text icon. Next, I'm going to put in my text. And when I'm finished, I click on done. If I wish to reposition my text on the page, I simply touch it and drag it around. If I want the text to be wider, I click on the blue dot over here and I drag it to the left or the right. Next, I'm going to insert an image. In order to do so, I click over here on the image icon, go to my camera roll, choose the image I'd like. To resize the image, I simply click on one of the blue dots and move it inwards at a 45 degree angle. One thing to note is that this app does not support pinch and zoom. So if you want to resize things, you need to touch these blue dots. Next, I'd like to add narration for my text. In order to do so, I'm going to click on the music note icon up here. This will start the built-in sound recorder. What I'm going to do is read out what I have on the page. This is Avi reading a book. Once the students record their dialogue, if they'd like to hear it, they can give it a tap. This is Avi reading a book. They can also position the sound playback icon wherever they'd like. However, I suggest it's right next to the text, so it's clear for the reader to click on that icon to hear the text. Now, another thing the students can do is they can change the font size or change the color of the font. I highly suggest that they figure this out at the beginning. Make a long story short. Once you change the font, that's what the font will be for all the pages after this. So they really should figure that out on the first page. And more to the point, they should be focusing more on the language than playing with the fonts. Regardless, to change the fonts, what you need to do is click on the text, then click on this eye over here for inspector, and here you can change the size of the font. You can click on the color, change it, do whatever you really want in there. If you want to delete something on the page, for example, I want to delete this text. I click on it, click on the eye for inspector, and at the bottom you're going to have delete. I'm going to click on delete to delete the text. Now, if I want to go to the next page to continue with my book, continue creating, I click on the little arrow over here, give it a chance, it takes a second for it to change the page, and do what you'd like to do. Now, in the last step, what we're going to do is export this book. To export the book, I'm going to click on my books, and at the bottom you have a little cloud icon. If you click on the cloud icon, you can export this by email, which is the way that I prefer to do that. We're going to click on that, and it gives you two choices, email as iBook or email as PDF. The difference being is PDF is universal. Anyone with a computer and iPad can open up the book and see it. However, they will not be able to hear any audio recordings in the book if your students decided to add narration. If you want to keep the book interactive with the narration and the ability to change pages and all that stuff, you say email as iBook. Once that happens, a new message dialog will pop up, and what I can do is I can put in the email address where I want to send it. So there you go. That's an overview of Book Creator for the iPad.


Now, Roma Wines, R-O-M-A, made in California for enjoyment throughout the world. Roma Wines presents... Suspense! Tonight, Roma Wines bring you Miss Claire Trevor in the plan. A suspense play produced, edited and directed for Roma Wines by William Spear. Suspense, Radio's outstanding theatre of thrills. Is presented for your enjoyment by Roma Wines. That's R-O-M-A, Roma Wines. Those excellent California wines that can add so much pleasantness to the way you live. To your happiness and entertaining guests. To your enjoyment of everyday meals. Yes, right now a glassful would be very pleasant, as Roma Wines bring you Claire Trevor in a remarkable tale of... Suspense! I know this has been a terrible shock to you, Mrs. Anderson, but there's a few questions we have to ask you. You understand why that can't wait. My husband. Where is he? I'm so worried about him. We just located him through the Sheriff's Office, Mrs. Anderson. They're bringing him over. Is he all right? He's more worried about you than you are about him. They told him what happened. Did they have to, Mrs. Anderson? Well, they don't think he did it, do they? Well, they mustn't think that. We don't know quite what to think. I suppose there's no doubt about the cause of death, is there, Doctor? No doubt whatsoever. This is the gun that was used. Mm-hmm. You recognize this gun, Mrs. Anderson? Yes. It's a dueling pistol. One of a brace that belongs over the fireplace in the trophy room. Funny they're being loaded. There was a reason for it. Well, you mind telling me what the reason was? I'd better start at the beginning. Yeah, I think you'd better. Well, Harvey, my husband and I have only been married a short time, as you probably know. Yeah, in a town this size, you can't help knowing most of the vital statistics, especially about old Judge Collins' daughter, ain't it, Lieutenant? Yeah, duh. As I remember, folks here about didn't know much about Mr. Anderson. No, and neither did I. All I know was that he was good and kind. And I felt so alone after my father's death. Oh, I know what you're thinking, but Harvey didn't kill that man. I know that. Oh, I wish he were here. I feel so helpless facing this alone. You're among friends, my dear. Yes. You're so very kind, Doctor, and you too, Lieutenant. It's just that, well, if they question Harvey, he might say anything trying to protect me. You're sure you aren't trying to protect him, Mrs. Anderson? I told you I... I'll have to start at the beginning. It was only last night that the phone call came. Harvey and I were sleeping here in this bedroom. At first, I couldn't imagine what had happened. The call was an hour. One moment. Yes? Pittsburgh callers to Harvey Anderson. Oh, this is she. Mr. Harvey Anderson. Oh, Mr. Anderson. One moment. Harvey, it's a long-distance call from Pittsburgh. Pittsburgh? Yes, so late. Do we know anybody in Pittsburgh? Give me the phone. Hello? Yes, all right, operator. I can't imagine who... Hello? Yes? Al, how are you? Yes? Well, what are you doing in Pittsburgh? Who's Al, Harvey? Yes? No, no, Al. Tomorrow? No. Very well. Tomorrow. Well, now, who's Al, and who does he think he is calling us up at 3 o'clock in the morning? What's wrong, Harvey? Bad news? Who's Al? My brother. Brother? My brother. Harvey, I never knew you had a... You never told me... The Lord said in the cane, whereas my brother in cane said, I know not. Am I my brother's keeper? Makes sense, Al. And the Lord answered the blood of thy brother, cry a thought to me from the ground. Yeah, it's an E. He probably took after him with a big tree rolling pin. I'm not being facetious, Helen. I don't know how to explain. It's something... It's just not easy to speak about it. Well, obviously... No, it's not a joke. What was it? I'll show you. It'll be easier that way than talking about it. Well, where are you going? To get the papers. What papers? Papers that explain about my brother. They're locked in the safe in the trophy room. He wasn't out of the room very long, but it seemed an eternity. I sat up in bed and lit a cigarette. I was wide awake now. I was worried. I'd never seen that look on Harvey's face before. He came back with a sheaf of papers in his hand and without a word handed them to me to read. There was a good deal of legal language I didn't bother to wait through. The important thing was the signatures and the official stamps. They were commitment papers on Alan H. Anderson, signed by his brother, a board of alienists, and the warden of the state hospital for the criminal insane. You understand what those papers mean? Yes. Yes, I do, Harvey. Oh, my poor, poor darling. No. No, you mustn't take that view of it. I can speak of it now as if it had happened to another person, not even related to me. I would prefer to do that if we're going to discuss it. How long since... He escaped four years ago. And is he still...? He was never violent all the time, just at once. He killed a woman, his wife. You can see, Helen, why you never knew I had a brother. Criminal insanity in one's immediate family is pleasant neither to reflect on nor to discuss. I suppose I shouldn't have played along with him as long as I had. How do you mean, dear? I had a good deal of money four years ago at the time of the escape, and Brother Al's had every cent of it. I promised I'd never hear from him again, but I guess blackmail gets into the blood. What are we going to do? Do? I don't want a man like that in my house. Helen, do you mean that you'll stick by me even...? Darling, I love you. I see no reason why you should suffer for this dreadful thing. You had no control over it, and it's all over and done now. You're the man I love, and I'm not going to... Thanks, darling. You're wonderfully understanding. But Alan Anderson is an escaped criminal, we must act accordingly. Your...your brother. He's coming here. He'll be in on the six o'clock train. I'll meet him at the station. Harvey, do you think... Leave this thing to me, Helen. You have nothing to do with it. I'll turn out the light, darling. We better get some sleep. Harvey, what was it like? I can remember how it came on. It was horrible. Horrible. I'd almost forgotten about it until Al called just now. What about his wife? The one who... Beverly, she made a fatal mistake, and I share the blame. We underestimated the seriousness of the attacks Beverly paid with her life for our joint error of judgment. Seems a long time ago now. Brother Al. Strange how two people can grow up together, look alike, even think alike, until one day something happens to one of them, and it's as if they'd never known each other. What do you like, Harvey? Very like me. You'll know where brothers when you see them. Darling, what's the use? Maybe I'd better go to the authorities before he gets here and... No, I won't hear of it. You've suffered enough. Darling, I can't tell you how wonderful you are. It doesn't make any difference. You're sure you aren't frightened? We'll be at the station at 5.30 tomorrow and do what has to be done. Now go to sleep, darling. Go to sleep. I suppose if you want really to forget something, you can, and even the direct stirrings of premonition can be subdued by a good hard day of housework. I was helping Matilda, and for some reason I worked with even more concentration and good spirits than usual. But somehow the doorbell included on that concentration disturbed the protective veil for a moment, I guess. I seldom used the door slot. Now I did. I felt silly peeking out. Hello, ma'am. Oh, why hello, Rutherford. Matilda, it's Rutherford. Excuse me, coming round the front, ma'am. I tried knocking on the back, nobody answered. Oh, that's all right, Rutherford. Matilda was running the vacuum for me. We didn't hear. You're early, aren't you? It's only 2.30. Oh, I told Tilda to expect me at 3. Because I figured the train would be late and dawn if we didn't come in on time. Oh, well, Matilda will be right out. Oh, I like Tilda's answer. It's mighty nice of you to give it afternoon off and my run makes town in the daytime. Well, it's not off in Rutherford. I don't mind. You must be tired. Your pulmons are awfully crowded these days, aren't they? Oh, yes, ma'am. Oh, yeah, I know what I want to tell you. I saw a man riding on the Belle Forte. It's not my car. I was just passing through. Lord and mammy look just like your husband. Before I saw it wasn't, I'd say, Hello, Miss Anderson. He'd say, Hello. And I'd say, You ain't Miss Anderson. And he'd say, I am. Lord and mammy look near enough like Miss Anderson to be his brother. His brother. Spit an image. I think it might have been his brother, Rutherford. You don't? Hello, you. Ready, Tilly? I'm ready. Come on on. Bye, Miss Anderson. Bye, Miss Anderson. Bye, Miss Anderson. Oh, goodbye. Rutherford, did you say this man came in with you on the 230? Huh? Oh, yes, Al. He's here in town, ma'am. Something wrong, ma'am? Uh, no, I... You come on there, ma'am. Oh, yeah, yeah, yeah, yeah. Well, goodbye, Miss Anderson. Bye. Matilda! Matilda! 230. Holly's brother, Al, had come in on the 230. At all costs, I must not have been alone in the house when he arrived. And here he'd be arriving in three hours before we were ready for him. At any moment now, I bolted the door, picked up the phone, and started to dial the number of Harvey's office. My hand was shaking so that I fumbled a dial and had to start again. Please, good afternoon. Hello? Uh, hello, Pearl. This is Helen Anderson, is Mr. Anderson there? I'll ring his office from lunch yet. At three o'clock? Oh, don't be silly. Well, look, uh, connect me with Mr. Gufford's office. It's important. All right. Oh, Ralph, there's Harvey there. Oh, Helen. Why, uh, no, I haven't seen him since lunch. Well, look, Ralph, the minute he gets in, or you hear from him, tell him to call home at once. It's important. Sure, Helen. Anything I can do? Oh, no, Ralph, thanks. It's just a family matter. Well, if I see him, I'll tell him. Oh, Ralph, on second thought, I better tell you what'll be his... Hello? Hello, are you still on the line? Hello? The doorbell. It stabbed the air of the quiet house like a knife blade. I meant not to answer it, but something made me walk over to the door and open the slot. Curiosity, I suppose, or perhaps something stronger than mere curiosity. Yes. Is, uh, this the Anderson residence? Yes. Mrs. Anderson? Yes. Mrs. Anderson, I was given your name by Mrs. Colby down the street. She said you might be interested in our special offer. Now, for only 30 cents a week, or a little over four cents a day, you can subscribe to any two magazines at their regular subscription rate. And this beautiful dictionary, 1200 pages, 127,000 words, $400... Oh, yes! Yes, I am interested. Huh? I am interested. Is there something wrong? Uh, uh, no, I, uh, I... Well, uh, frankly, ma'am, I lost my place in my speech. Oh. You see, I'm accustomed to a little more sales resistance. Well, there are several magazines, I've wondered. Well, to tell you the truth, Mrs. Anderson, it's no bargain. Oh, please, no, I'd much rather be deceived, you see. Oh, it looks like competition coming through the gate. Pardon me. Is this 2367 Oakhurst? Yes. Oh, you're Helen, aren't you? I'm Al Anderson, Harvey's brother. Well, I guess I'd better be going. Oh, no. Oh, that's all right, I can stop back. No, but the magazine... Oh, I cover the same territory tomorrow. Well, goodbye, ma'am. Pardon me, sir. So, you're my brother Harvey's wife, eh? Yes, I... Didn't Harvey tell you I was coming? Oh, yes, he did. I'm glad to meet you. Well, aren't you gonna invite me in? Oh, yes. Yes. Come in. For Suspense, Roma Wines are bringing you Clare Trevor in The Plan by Cyril Enfield. Roma Wines' presentation tonight in Radio's outstanding Theatre of Thrills, Suspense. Between the acts of suspense, this is Truman Bradley for Roma Wines with an entertaining suggestion for the ladies. Next time you play hostess to club friends, solve the problem of what to serve by offering delicious Roma California sherry. Wherever smart women gather, at bridge luncheons, at club meetings, at showers for the bride, you'll notice Roma sherry being served. It's proof that delightful Roma sherry is the favorite wine with party-wise hostesses coast to coast. If you haven't tried Golden Amber Roma sherry lately, you've a treat in store. I know you'll enjoy as much as I do the mellow fragrance, delicious medium sweetness, and satisfying nut-like taste of Roma sherry. And take it from me. Serving Roma sherry is simplicity itself. You just pour, and hospitality reigns. Men and women alike tell me Roma sherry is their round-the-clock favorite. Perfect first call for dinner. Keynote of friendly hospitality anytime. No wonder Roma wine is America's first choice. Yet Roma costs no more than ordinary wines. So get Roma sherry tomorrow. That's R-O-M-A, Roma wine. Remember, more Americans enjoy Roma than any other wine. And now Roma wines bring back to our Hollywood soundstage. However, as Helen Anderson in the plan, a tale well calculated to keep you in suspense. Would you like some water, Mrs. Anderson? Thank you. If you'd rather rest. No, I'll go on. I led him into the front hall, and as he walked behind me to the living room, I can't tell you it was as if I had my back turned on death. Just reaching the front room took a lifetime. We sat facing each other, and I tried to answer his questions, but I didn't seem to be able to talk. It was a terrible, self-feeding panic, and I watched myself provoke the very situation I wanted to avoid. Because he grew more and more restless as I failed to answer him with grace or sense. I saw the corners of his mouth start working. His jaw and fingers tense. I told him I'd thrown Harvey, and I fled out to the hall and up the stairs to the second floor. There was a phone in Father's old trophy room. We used it for a den. I called Pearl Harvey's secretary, but the line was busy. Then I saw the brace of dueling pistols. I think I decided then that I'd protect myself in any way that I could. I took the ammunition from the case, loaded the pistols, and put them on the mantle. Then the perfectly simple solution of leaving the house by the back way came to me. I couldn't be able to find Harvey and bring him back before... Yeah, I was going to ask why, yeah. If I had only thought of it sooner, of course I had to get downstairs first, past the archway that opened on the living room where he sat. I walked out into the corridor, just over to the head of the stairway, I told myself softly, down the steps and around the mouth through the back. Alan! Alan! I pulled back from the head of the staircase, just as he appeared at the bottom. You up there? I ran back along the hallway into the trophy room and shot the door behind me. I heard his footsteps coming upward. Alan? Alan! I heard him opening doors along the hallway. First he'd knock, then open the front bedroom, the guest bedroom, the second floor sitting room, and then... Alan! I was afraid to answer, and afraid not to answer. He came into that room. I was afraid that... Alan! Yes? I'm sorry. I wondered where you were. I didn't come back to the drawing room. May I come in? Oh, yes. I... I haven't been able to reach, Harvey. I've been trying everywhere. Oh, yes. My brother. My beloved brother. You must reach him by all means. I've tried. Forget it. This room is a lot cozier than the front room. Couldn't we talk here? If you wish. The front room's too big. Don't like such big places. Do you? I... I like cozy places. Cozy people, too. Trouble is, there's too many people who aren't cozy. Cut your throat. Law of the jungle. Yes. This is a nice room. It's a nice house. Is it yours? Yes. That is my father's, really. I inherited it. What are you laughing at? These trophies. These stuffed heads. I thought for a moment, Harvey had gone in for the Outer Door's life. These are your father's, then? Yes. The wolf's head.  Oh, look here. Don't touch those. I beg your pardon. Those guns are loaded. Loaded? You always keep loaded guns in your house? Do you think it's safe? Oh, please, please put them down. Oh, dueling pistols. How beautiful. How many men died at sunrise because another man cocked the hammer and squeezed the trigger? Oh, God! Oh, don't worry. I know how to handle a gun. There. Feel better? You must forgive me. I have a terrible headache. I'm all on it. Oh, do you have headaches, too? Yes, I do. So do I. Terrible ones. Oh, you do. So terribly painful. What do you want? What do I want? A cigarette? Here, I'll get it. No, no, sit there. I'll get it. Thank you. Imagine. What's wrong with you? What do you want from me? I broke your lamp. I'll pay for it. What are you crying about? Stay away from me. Oh, you're like all the others. Stay away! Come here. What are you afraid of? Stay away! Come here. Take it easy, Mrs. Anderson. I must have stood there screaming. Just screaming, looking at him. Then I just stood quiet and then you people came. Well, I'm sorry, Mrs. Anderson. Shucks, I'm terribly sorry. Good, huh? Oh, thanks. Hello? Yeah? Oh, you did? Fine. What else? You checked it with Dr. Who? Uh-huh. Well, is he the chief of staff there? Well? Well, that's good enough for me. Anything else? No, no, no. Hold everything there. Well, Mrs. Anderson, the identification of the body was checked through by a telephone with state hospital. Yeah, sure enough. The papers on them belong to an Alan Anderson who has been a fugitive in the state for the past four years. Oh, shucks, Mrs. Anderson, don't cry like that. Okay, then I gotta do it anyhow. You're under arrest, Mrs. Anderson, on suspicion of murder. Murder? No, no, don't go off again. I won't. Shucks, Mrs. Anderson, I hate to do it. Why, your dad and me was real close friends here. How did? How did, you know? Oh, he was just lucky.  I thought... I know. You thought when we found him dead with your husband's old identification on him that your husband would be free finally and forever. Well, I wish it worked out that way, Helen, for your dad's sake. You know everything. Yeah. Yeah, your husband was the real Alan Anderson. Alan H. for Harvey, Anderson. Six years ago, he murdered his first wife and beat the rap on an insanity plea. When he escaped, he came to our nice little town in Pennsylvania, married our favorite and most respectable daughter after a whirlwind courtship. I guess she didn't find out much about him. I'm sorry, Mrs. Anderson. I really am. You needn't be, Lieutenant. If Harvey's going to be taken away, I don't care what happens to me. It was a good plan, though. Yes, sir, I'll have to hand it to you. You could have pleaded self-defense against an escaped lunatic. Brother Albert looked enough like your husband. You and he would identify the dead man and weed-wire the authorities out west if they could close their books on the fugitive. That was the plan, wasn't it, Mrs. Anderson? Yes, that was the plan. But how? How did you know? Well, I guess it was the strain. Strain? On your husband. I guess it was a relapse. You see, when we picked him up on Elm Street, stock, staring, babbling everything... Oh, no! Oh, I'm sorry, Mrs. Anderson. Shucks, I really am. But... But I didn't do it to avoid his candle. I want that understood. I love him. I don't care what he is. I'm just sorry this business has made him ill again. That wasn't a part of the plan. Yeah, I guess there's always something missing in a plan for murder. I wouldn't know. You see, Lieutenant, this is my first experience of this sort of thing. Well, Mrs. Anderson, are you ready to go? Yes, I'm quite ready. Poor Harvey. Poor... Poor darling. Suspense. Presented by Roma Wine. R-O-M-A. Made in California for enjoyment throughout the world. Before we hear again from Claire Trevor, star of the plan tonight's Suspense Play, this is Truman Bradley for Roma Wine. Recently, I dined with a friend who hadn't yet discovered the magic of Roma Wine with meals. We decided on thick, juicy hamburger steaks. To bring out the fullest flavor of the red meat, I ordered Red Roma California Burgundy. Well, my friend's face lighted up at the first sip of that good Roma Burgundy. Roma Burgundy, he said, made every bite of hamburger tastier, more flavorful, and he vowed Roma Burgundy would be adding paste enjoyment to his meals from then on. Yes, Roma Burgundy adds tantalizing paste appeal to any meal. Prove it yourself. Tomorrow, serve delicious Roma Burgundy with a sizzling chop, savory piping hot spaghetti, or with whatever you're having for dinner.  Get Roma Wine tomorrow. For unburying goodness at reasonable cost, insist on Roma. R-O-M-A, Roma Wines, America's first choice. This is Claire Trevor. It's always one of the season's most stimulating experiences to have an appearance on suspense. Next Thursday, a young man who's been making a very rapid climb up the ladder to stardom will do a suspense play about a gangster who marries into money and murder. Dane Clark. Claire Trevor appeared through courtesy of RKO and will soon be seen in their production, Crack Up.  Produced by Williams Spear for the Roma Wine Company of Fresno, California. Suspense is broadcast from coast to coast and to our men and women overseas by shortwave and through the worldwide facilities of the Armed Forces Radio Service. This is CBS, the Columbia Broadcasting System.


Questions and Answers Data cabling FAQs Below are a selection of data cabling FAQs that outline elements of the data cabling industry. What is structured cabling? Data cabling is the installation of the actual cabling within a building. However, structured cabling is the design and installation of such cabling systems. In addition, the structured design will support multiple hardware systems and be suitable for today's needs and those of the future. For example, a CAT6 or CAT6-A cable can connect any of the following. Telephone PC CCTV Printers Wi-Fi TV Music server This is all by just plugging in differently at the main cable area where all the cables originate from. The correct design of the structured cabling will provide predictable performance. Furthermore, it will aid future expansion, relocation, and moves and changes. The design will consider whether to cable directly to each location where desks and furniture are not expected to move. Furthermore, the option might be to cable to distribution points which then link locally to desks. Thus allowing for easier future moves and rearrangements of desks and furniture. Data cabling and hardware. All hardware has a bandwidth and speed requirement. Thus it will have a required data cabling infrastructure to be installed to enable that hardware to perform at its required levels. Furthermore to operate and work is required. An example would be a requirement for a computer with a 10 gigabit connection 80 meters from the main cabinet. Therefore this would require a structured cabling system of CAT6-A cabling to be installed. However, CAT5E and CAT6 would not support these transmission requirements. The structured cabling system should cover all elements of the building hardware and technology requirements. Furthermore, it should bring them all into a central design. This design would include the cabinet space and locations. In addition, whether they are in a single location or split over several floors. Finally how the various locations are linked. For example, whether they are linked via copper or fiber optic cabling. The containment and spaces that the cabling will travel through will also be a design consideration. The cabling must be correctly contained and supported to enable longevity and performance. The structured cabling spaces and containment must also allow for the future growth of additional cables to travel through these areas. Therefore the guidance to 40% fill on initial install and 60% maximum fill is the BICSI standard for example. With a correctly installed system, your requirements of today and of tomorrow will be catered for. Furthermore whatever hardware you choose to add will be supported. CAT5 and CAT6 what's the difference? The general difference between CAT5E cabling and CAT6 data cabling is in the transmission performance. Thus an extension of the available bandwidth from 100 MHz for CAT5E to 250 MHz for CAT6. Thus resulting in better insertion loss, near-end crosstalk, next, return loss, and equal level far-end crosstalk ELFEXT. These improvements provide a higher signal to noise ratio. Therefore allowing higher reliability for current applications and higher data rates for future applications. Should CAT6 replace CAT5E? Industry predictions indicate that 80-90% of all new installations will be cabled with category 6 and above. However, the fact that category 6 link and channel requirements are backward compatible to category 5E makes it very easy for customers to choose category 6 and supersede category 5E in their networks. Applications that worked over category 5E will work over category 6. CAT6A and above are also taking over specifications for new installations, especially in data centers and audio-visual installations. In addition, any networks requiring a 10 gigabit infrastructure. What is the maximum length of CAT5 and CAT5E cable? 90 meters for the permanent link installation and an allowance for 10 meters of patch cords at the ends combined. A direct link can also be installed up to 100 meters. In addition, this is also the same distance for CAT6, CAT6A, CAT7, and CAT8. What's the maximum distance between the cabinet and data cabling points for CAT5E and CAT6? The maximum is 90 meters between the patch panel and the data point in the same manner as above. What factors will affect the performance of the CAT5E cable? Poor installation, poor terminations, and inferior materials are the main issues with performance on cabling systems. If the cable is poorly installed and terminated, then data loss and errors will be a continuous problem, from lost data, dropped void calls, and poor visual displays, interference from other cables and outside factors such as electrical, microwave, lighting, and noise will also affect the performance of the cable. What is CAT7 cabling and why would I use it? CAT7 cable has increased performance and increased protection against outside interference. With a bandwidth of up to 600 MHz its increase in speed potential over CAT5E, CAT6 is considerable. Also, each pair of wires, four pairs, are individually shielded as well as an overall shielding for the cable itself. This provides a great protection from outside noise and interference. It's especially useful in areas of high-speed data transfer in large cable bundles and within the audio-visual industry. What do I need to consider in terms of structured data cabling to future-proof my business for the next 5-10 years? The major decision is where your office will be based in the future, and what requirements you have for your systems. CAT5E is suitable for gigabit data and therefore suitable to most offices. Whether with large files, audio-visual distribution, and CCTV innovations a CAT6 or CAT6A with future-proof your offices for a longer period. Can I use CAT5 cable in power over Ethernet applications? CAT5E and CAT6 can both effectively run PO applications up to 90 meters. However, due to power dissipation, there is better performance and power efficiency with CAT6A cabling running PO devices if being incorporated into a new design see more technical information. What is a patch cable? A patch cable is used at the cabinet end for linking the dedicated cabling port to the required equipment in the communications cabinet. For example, an outlet could be patched from the panel to a data switch, telephone switch, CCTV switch, Wi-Fi switch etc. The difference to standard cable is patch cable is stranded for flexibility, whereas standard cable is solid copper. Fiber optic cabling, when is it better to use fiber? Fiber cable carries greater bandwidth and over longer distances. It is not limited by the 90-100 meters limit of copper cable, and has a distance potential of 40 kilometers in some cases. It also isn't affected by noise or outside influences is a copper cable so is a perfect solution when linking cabinets through rises in a building. As a standard guide when linking separate cabinets fiber optic links should be used. What is VoIP? Voice over internet protocol VoIP uses digital technology to send voice signals over your cabling infrastructure. Voice is converted to data transmission and converted back to a voice signal at the user's end. Can I use VoIP over my existing network? VoIP systems require a point-to-point cable from the VoIP systems to each user. If your telephone system is of the old daisy chain wiring, i.e. one telephone wired to the next telephone wired to the next telephone, then this will not support VoIP systems. Also, the existing cabling needs to be of a good standard and terminated correctly and fully tested. A poor cabling install will result in a very poor VoIP quality call. Disposal of old data cabling, do you dispose the old cable? Depending on the project and the feasibility of the current cabling we remove the old cabling as part of the new installation. This cabling is then taken back to be segregated and disposed, recycled as appropriate. Cabling for schools do you provide data cabling for schools and colleges? Yes, and having been a preferred supplier for London borough of Barnett schools ICT for the past 15 years we have completed in excess of 300 projects within schools. Do I only need one cable per person as I will plug my PC into my phone? Some phone systems allow your PC to access the internet down the same cable as your phone. However, you are then limited to the speed of that phone, i.e. 100 megabytes. Also, you are limited in future options. If you choose to pick a different system that requires a dedicated line then you have to install all new cables. Our recommendation is when installing to each desk install a minimum of 2 per user, PC and phone. What disruption would data cable installation cause to my company? How long will we be out of action? If the data cabling installation is new and doesn't require unplugging your existing infrastructure then we can install without any disruption. To facilitate this further we can install on weekends or in the evening when the building is empty to minimize disruption. Can I get the builder to install the cable and you terminate and test? This is not recommended due to the success of a cabling systems performance is its installation and its termination. Installation requires adherence to the limited bend radius of the cables, separation from noise interference and correct securing and bundling of the cable. This is part of the experience and expertise of the cabling installation contractor. However, in practical terms sometimes the cabling needs to be installed by the builder before the client takes the building. In this scenario, we can trace, terminate and test the system but can't guarantee the results will pass. What do data cabling installation test results show? Test results show a range of tests depending on the grade of cabling used, cat 5e, cat 6 etc. These tests for cat 6 include wire map, length, insertion loss, next loss, PS next loss, ACRF loss, PS ACRF loss, return loss, propagation delay, delay skew. These are tests to ensure installation standards have been met, the terminations have been done correctly, and that the cable doesn't have any unnecessary bends, kinks and twists. Do I need a cabinet? Can't I just plug straight into my equipment? A cabinet is always recommended even for the smallest installs. Cabling plugged directly into equipment has a tendency to break away at the termination ends as solid cable is not suitable for direct termination. Also, a cabinet provides protection for the equipment from theft, breakage, dust and employees. Cabinets also allow all the equipment to be stored together, and in a manageable way for moves and changes. Why do I need such a big cabinet? The cabinet should be large enough to house the current equipment with some space for possible future requirements. i.e. for a VoIP telephone system to be housed. The depth of the cabinet should keep in mind what is to be stored in the cabinet. Some ISP switches and blade servers are extra deep and required an 800 to 1000 mm deep cabinet. Why do you use LSOH, low smoke zero halogen cable on our installations? Most network cables are insulated with polyethylene, PVC or thermoplastic polyurethane. With fire, chlorine containing plastic material releases hydrogen chloride, a poisonous gas that forms hydrochloric acid when it comes in contact with water. Low smoke zero halogen cable reduces the amount of toxic and corrosive gas emitted during combustion. Furthermore, the regulation now calls for a Euro class cable specification in new installations. These properties exceed the LSOH specification. Do you charge for an initial survey? Initial surveys are free as are introductory meetings for design. However, visits to explore faults, etc. That require an engineer are charged at call-out rates. What times are your normal working hours for engineers? Our normal working day is Monday to Friday between 8 am until 5 pm, but we can also work before or after these hours if required. In many cases out of hours working is charged at the same rates depending on requirements, location, and hours. Do you charge extra for weekend and evening work? In many cases, we offer weekend working at the same rates as normal hours. This depends on location, requirements, and hours. Evenings depend on how many evenings will run in succession. How can I find more info if I have more data cabling FAQs? Just give us a call and we will be happy to answer any data cabling FAQs. In addition, take advantage of our free data cabling survey. We offer expert advice to clients planning to set up, upgrade, or expand data cable installations. Just drop us a line or call. For further assistance or a free survey, please email or call on the details below, and click like and subscribe if you have enjoyed this video.


I got the seconds, I got it, I got it, and I'm getting all shields and freedom getting good disposal right now Did they fix the spell resist?  Did they fix the spell resist?  My disposal is actually working this game Here we go, look at this Let's look him I'm trying to scout up now, this guy is scout up, trying to drop. Nice, nice, nice.  What was the spell to me?  In second, I'm trying to start this trap, okay Yeah, yeah, sure, sure, sure I'll go ground, no ground, no ground, go, go, go Trout, trap Keep the shaman pit I'm gonna seduce you in the firming Can you get me? Yeah What will?  What can you do? You make a challenge that I can do If healers and we'll do it What do we do? Do we spread?  They don't have blind for my trinket They don't have trinket, they don't have blind for me now though I mean, sheep, just live the sheep And it's fine, just pump the rope, pump the rope Okay, so this is fine too, it's fine too Start path PSing Kidney, I just need to live this It's fine He's gonna try and click my fear Dude!  Yeah, I can't see through the pillar I can feel it as well I just hit him now Fine, eh? Nice You get liched Up, PS there PS there, explode Got the seconds, I got it, got it And I'm getting all shields and freedom Getting good disposal right now Did they fix the spell resist?  Did they fix the spell resist?  My disposal is actually working this game Like only a few resists Ladies and gentlemen


What's the word? What's the word? What's the word? It has happened after 16 I don't know 16 years of Grinding making the playoffs getting injured in the playoffs choking some three-one leads Chris Paul is Finally in the NBA finals the Phoenix Suns on the NBA finals for the first time since I think they said 93 when Charles Barkley and MJ were going at it. That's a long drought Before the season they were on a 10 game 10 seasons route of missing the playoffs and it's just one so year They are in the finals, which is a W. We're gonna talk about that in a second But before we go any further. I want to give my roses to the LA Clippers The fact that they were in this series Took it to six Is a blessing it's it's a success if you ask me of course this team was built to take over LA We the new kings of LA that's a fact, right? But due to them circumstances I can say that this season for the Clippers was a success I was in the building with kawaii liner got injured I was there And a sentimental not just around the league but amongst NBA fans and everything is oh, they're about to get eliminated They're going against a one seed Donovan Mitchell was hooping even though he got some little bit of an injuries Mike Hanley is coming back and this team took two games away from the number one seed to advance to the next round That is a w And then they go into the conference finals against the only healthy team left and we go talk about that in a second Against the only healthy team left and they take two games and made it a little bit scary You know the phoenix sons are up 3-1 and then they come out and they they win a game in game five You know, so I would say this season is success What happens if we ain't see what kawaii liner? I would hope for for the league's sake or for the clippers sake that kawaii liner does the unfinished business thing And he just resigns because I honestly do believe that this year's version of the clippers is significantly better And was more built for championship run the last years It's just unfortunate that kawaii liner got injured Zubat's got injured and sergi bako Who they signed is supposed to be a big part of things that people are forgetting whereas was also injured, right? Let's talk about this health thing Um, because I've just seen a lot of people saying that the phoenix sons had the easiest path to the championship And guess what you're absolutely right. I'm not going to dispute that But at the end of the day, I think it was oh somebody find this clip somebody find this clip and tweet it at me After the stuff curry and the warriors won a championship There was a clip of him in a post game interview where he said sarcastically. I'm sorry I'm sorry that everybody else got injured I'm sorry that we beat the team in front of us I'm sorry that we got lucky and we stayed healthy throughout the season At the end of the day the phoenix sons could only do one thing and that's play against the team in front of them And that's what they did. That's exactly what they did. So was the path easy. Yeah, sure But they did it And now they're about to go into the finals Where the eastern conference teams both of the stars are down as i'm recording this video I don't know what's going to happen with yannis's knee. I don't know what's going to happen with treyans ankle Bone bruise But the the sons are the healthiest team left They miss cam johnson today. Sure But they're the healthiest team left And that that might be the determinant factor of who ends up being NBA champions this season Let's talk about this health thing Because we've seen Nothing but injuries injuries injuries and there's a lot of things that play into this right Short and off season 100 did something to the bodies There's no offensive butts about it, right? The fact that we had not just one or two like every season I feel like we have one or two maybe three players go out and injury unfortunate It's just how it is But the fact that we can put together an all star roster of players that miss playoff games Is something that adam silver needs to be dealing with this off season And like I know they say they want to start the next season on a normal path again But this is making a short and off see I don't really know It's cool to see parody Nobody wants to see injury. You know what i'm saying? So short and off season They had the second half of the season where they were trying to fit so many games into a short amount of time And at the end of the day we have to remember that these are still humans Playing a highly physical Game at the highest level And they're humans they have bodies that that can break down and we saw a lot of teams and a lot of players break down I love the idea of parody, but I don't want to Get parody And have to sacrifice Great talent in the league, right? I've been having a ton of fun in this playoff run 100 percent. I've not missed a single game I've never been games. I've turned off when it's a 20 point 30 point game for show, but I haven't missed a single game But I can say that I would I would have enjoyed to see more carry urban I would enjoy to see more kawaii Leonard I would enjoy to see james hard and even though that team was a super team I just want to see good basketball at the end of the day And I think we might have been robbed of that to some extent with all of these injuries, right? But at the end of the day Only thing that matters right now is the phoenix sons are in the NBA finals Devin Booker two seasons ago Actually the beginning of last season was looked at as a guy to be putting up empty stats And right now he's an all-star player On a team that is in the finals That's incredible. That's an incredible arc last year Everybody talked about how Deondre Aiden was a mistake at the number one pick because he had he got suspended for 25 games and now He's the guy from that draft class. It's in the finals first You know, there's a lot of different narrative things that have completely died And like that that's a good thing That's a really really good thing But let's talk about this game because what I'd love to see is is not only is chris paul is in the finals right now But it's the way we get to that point, right? Sons are up by I think at one point 17 And then we had a little streak we had a little run paul jorstar hit us some shot Mook was incredible today and just like that a 17 point lead went to a seven and that's when overdrive happened for chris paul I don't know how much this has happened throughout the playoff specifically But we've seen these moments from chris paul all regular season long But i'm happy it happened at the highest stage where he just took over completely took over a game He could not miss paul jorz. First of all paul jorz had chris paul on skates four times this series Beverly even gave chris paul a yank yank in that first half But he kept getting up Good to paul jorz crossed chris paul over hit a shot and then in the very next play chris paul came down to hit an a1 3 You know i'm saying resilient But we had talked about the fact that this man is an actor I love chris paul y'all know this he's my favorite player of all time outside of their groves I've said that a million times you know this if you're a fan of the channel He's an actor The boogie thing the flopping That's the only part about chris paul's game that I hate is the flop And I say that about marcus smart. I'll say that about anyone's model jenobily and a surprise like anybody That's a flown flopper and gets away with those type of things. I just I just hate that part of the game Right.  Listen. I made a tweet five days ago Say it's hard for me to dislike patrick baverly and here's the context of that Patrick baverly is a nuisance on defense He can have an incredible incredible impact on winning basketball when he is locked in and not just running around He is also from my city. He grew up in in k-town, which is 10 minutes away from where I grew up So like I try to root for the hometown heroes the people that made especially we think about the journey Had to play overseas for four seasons to finally make it into the league But for him to do the things that he did right here push the chris paul in the back cheap shot thing unacceptable man Did you lose a fan today in me? Maybe I say maybe I might forget if they even push chris paul But like man, that's that's why i rooted for that's why i rooted for patrick baverly. He's from where i'm from I know the struggles that he went through and vice versa And this man come out here making me look like a fool making me take that tweet back down Oh, I didn't take the tweet down because I don't really tweets, but you're giving i'm saying Again clippers Congratulations on the season But the sons are headed to the playoffs and the good thing about this is they got at least what at the minimum They have six days of rest at this point because the 2-2 series over there I don't I don't know if milwaukey's gonna win two in a row or atlan is gonna win two in a row So this might end up being a you know a little seven game series between them and that just means more rest Um chris paul looked amazing today, but I don't know maybe he still got some injury with that shoulder Um and the devil bookers knows situation. I mean he's a broken nose It just takes time to heal but that'll feel a little bit better. We got to mention j crowder I don't know how i'm eight minutes into this or however long and I haven't mentioned j crowder My boy pierre said it best if j crowder has a game where he's hitting the shots gg's the game is over Right, he's one of those players that like you don't expect to do anything crazy But when he does do something crazy, you'll take that of your one with run with it Five threes in a series where he had struggled to shoot the ball Um mccaron bridge is only a tip to one three, but hey, he was there. He got four says nine points Cameron paying almost so part of this game Um Just a couple back-to-back to back plays where he like turned the ball over took a bad shot And then chris that's when chris paul came in and started to hit the overdrive I'm just so excited man Right, so but but it's hard for me to look at this and think about next season Because I can see some general managers around the league seeing what the phoenix sons did this year Be like we can be the next year's phoenix sons for example if i'm looking at teams out here This the bulls could try to convince themselves that they might be next year's phoenix sons Hey, we got a young team with a young guy that could get buckets We just need some stability and they might go out there and try to spin on stability when in reality In reality, it's not the same. It's really not the same Um, but some teams I think some teams can look at that and be excited and be like Hey, this is the the pelicans can be looking at the same thing. We got two star players two all-star caliber players We just need some type of stability. We need a coach first of all. They got to figure out a coach And they need like a good good vet The problem is you don't get many chris pauls as a good good vet and free agency or in the trade market You know, I'm saying so you can try to convince yourself that y'all the next sons, but in reality, you probably aren't you probably aren't um There's a lot of luck that goes into having a championship run and the sons have had a lot of luck and that's okay Because they're still there They're in the finals When there's 14 other teams in that conference that wish they were in their spot Wish they had the same amount of luck, but they didn't get that luck. Um I'm excited. I'm excited for game one whoever it may be bring them on The sons are in the finals. Wow a magic going back two seasons And telling yourself the sons would be in the NBA finals in 2021. What do you think you would say to your time traveling self? Would you believe them? because I wouldn't Even last year after the 8-0 run in the bubble I wouldn't have believed that they were about to be in the finals Go back and watch my video when they traded for chris paul. I was happy for cp I was excited, but I think I even said in that video He's gonna go another year without competing for a championship Wrong take believe it or not a guy that talks about basketball every day every day was wrong about something People always tweet at me stuff when I'm wrong. I'm like, bro. I have like I'm I'm not a perfect. I'm not perfect here Um, but hey, it happened And um, they got a couple days of rest now. We just focus on Atlanta versus Milwaukee. We'll see We'll see. Hopefully you enjoyed it um People take things way too seriously on twitter You know, I understand passion especially for passion for basketball. Listen, this is what I do for a living You know, I'm saying passion about basketball is I'm I'm that But some people be passionate about the wrong things related to basketball, right?  It's always gonna be funny, but it's not relevant because we're not in disney world anymore We gotta we gotta figure something else out y'all At the end of the day You can put an asterisk nice to the season if you want to it will not matter In 15 years and we talk about the 2021 season. Nobody's put no asterisk next to it the year The spurs won a championship. I can't remember what season it was And a lockout shortened season where there was hella injuries Nobody's put an asterisk on this season because we're so far past that that time frame that it doesn't matter Only thing it says is that Tim Duncan got an extra championship to san Antonio Spurs have one more championship So you can add an asterisk to this season But I promise you in 20 years when you're talking to your kids Are you you don't you really think you're gonna look back on this season to be like Yeah, the sons or the bucks or the hawks won a championship, but I Put an asterisk next to it. I don't think that's the case Enjoy basketball, y'all Whether your team is in it whether it's not bro Just enjoy basketball because if you do not remember doing the height of the pandemic We went six months without basketball. It was the darkest time ever, bro So yes, like I said, I would have loved to have everybody healthy But they aren't and I think you can still enjoy some of the things even if they aren't I'll see y'all soon