Hey, it's Liam from Tinnitus Treatment, and I'm going to break down in this video, when does Tinnitus go away? Because you might be thinking, if you're asking that sort of question, you're probably thinking in terms of a time frame, like when will Tinnitus go away if I'm 50? When will Tinnitus go away if I got it from noise trauma? When will Tinnitus go away, I got it yesterday, what'll happen? I came home from a concert, my ears are ringing, and it's a week later and it's still ringing. You're thinking in terms of a time frame, but I want to restructure that question and put it into a more useful context and tell you guys that if you're asking the question, when does Tinnitus go away, you should be thinking of it in terms of when will Tinnitus go away if I do X, Y and Z. I'm going to tell you what those X, Y and Z things are, and if you're wondering why you should be following these things, X, Y and Z, it's because I've given these exact steps, there's only six steps to people through the internet in person. I'm from Melbourne, Australia, I don't do in person anymore, I only do online help from this YouTube channel, and over 137 people, well, much more than that now. I'll show you some video testimonials in this video, I've gotten over there tonight as following these steps, I got over my tonight as following these steps, so let's crack into it. Before I break down when does Tinnitus go away, I want to tell you one thing about doctors and what's the difference, think about this, what's the difference between a car salesman, a real estate agent, a cold caller and a doctor? What's the difference? The doctor doesn't know he's a salesman, that's the difference. The real estate agent went to real estate school, whatever they do. The cold caller probably studied salesmen like Jordan Belfin and Grant Cardone, great salesman, Dal Carnegie, okay? The car salesman would have studied a similar sort of people. The doctor went to medical school and the doctor doesn't realize that there's very powerful people, and this is not a conspiracy theory, it's just a fact, look it up guys. The doctor doesn't realize when he goes to medical school, or maybe he does, that there's powerful people who fund universities and just own them and they structured a curriculum in such a way that they'll prescribe their medications that they somehow have a stake in, whether it's a stock or a JV partnership or anything like that, okay? It happens, it's not illegal, they can do that, it's absolutely legal because universities are privately owned, the good ones, the good ones are the worst ones as well, Harvard, Water and all these ones, it's just a joke now. So the doctors go to university and then they go and meet you and you'll be so hard-pressed to be able to walk out of a doctor's office without a prescription, a ticket to buy, okay?   Similar thing happens with heroin but not as common as it is with antidepressants.  Anyway, so when is Sider stopped? Let me give you, let me break it down.  And here's the thing, lots of people have different time frames. I have people, you can see Alex's testimonial, my YouTube channel, just go to tinnitus testimonial, the video and you can see Alex and he had a similar situation. What do these people have in common? First thing, they're young, okay? I'll talk about that in a second. Your age doesn't matter but this is important, they're young. Second thing, they've been healthy for a long time, okay? So here, no sorry, let me rephrase that, they've been healthy for the majority of their life. So it doesn't matter if you're 55 or if you're 15, okay? If you've been healthy for the majority of your life then you're going to be able to get over tinnitus quicker because your body is less toxic, okay? There's less toxins to kick. There's layers when you start fasting and healing yourself. First you've got to get rid of the dead cells, then you've got to break down the toxins and the fat, then you've got to get the autophagy effect going and then you've got to heal your liver and then you've got to restore your B vitamins and you've got to do all this stuff but if you haven't been eating with Donalds all the time and taking prescription medications and drinking to excess every weekend and drinking to excess is a couple of drinks a day or one glass of wine a day, that's excess. Don't listen to your doctor once again. Okay, let me just put a caveat in there. Without doctors we would be all so screwed, we'd all be Debbie, wouldn't be here, I wouldn't be here. Doctors are a pivotal, crucial part of society. We need them for surgery, childbirth, polio vaccines, things like fixing the common flu, that sort of stuff. Absolutely, we need them but they're not correct in everything but we do need them 100%.  I'm not being sarcastic because we do need people like you and thanks to doing the hard work but when it comes to prescribing all these antidepressants and these medications, that's wrong, that's so wrong and it's just they got taught to do it from university.  I'll show you a video in a second but what happened was he'd been, he'd gotten to nine to two and a half years and doctors said, no, it's for life, you can't fix it which should be malpractice as far as I'm concerned. It's just as well as doctors saying you'll never get better unless you take antidepressants. Just like doctors saying, you're depressed because you have a chemical imbalance.  Look at psychiatrists who leave the practice because they know it's a scam. Just look at that stuff. Anyway, this guy, I'll show you a video in a second as I said, he'd been really healthy for two years. He'd be cutting out the sugars, cutting out the alcohol, doing a ketogenic diet, doing an OMAD one meal a day sort of thing, really healthy and his tinnitus been going down a little bit so he'd be doing it for like, I think a year and a half, like properly doing it. Then he found me, he started putting a little cherry on top with my stuff and it just wham went away. So this is going to be different for you if you're thinking when it's tonight, let's go away.   That is not going to happen. What's shit? Pasta, rice, sugar, alcohol, prescription medications, antihistamines, anti-allergy drugs, excess amounts of salt, bad quality salt, too much sodium, not getting enough sleep, not meditating, not having cold showers, bread as I said before, an excess amount of meat every day, cooking your vegetables, all this stuff. It is not hard to have a really unhealthy diet. If you wake up in the morning and you have cereal and then you have a coffee later that day and then you have lunch and you have a sandwich but you have salmon because you're trying to be healthy and then you go home and maybe you have a nice hearty pasta and you have a glass of wine after dinner, that is fucked. Good luck getting rid of tinnitus. It's never going to happen. That is so unhealthy, it is a joke. But what would your doctor say about that? Yeah, that seems like a normal sort of thing.  Consult me. Don't consult a nutritionist.   Your body is going to be inflamed forever. Your insulin is going to spike all day long. It's probably telling you to have, God, I don't even want to talk about what it's telling you to have. Anyway, you get the point of the story. It depends when the tinnitus go away. It depends on what your previous, let's say, two and a half years of your life has been like.  But if you're unhealthy, months, okay? And if you're older, age doesn't matter. People think that, oh, when you're old, your memory starts to go and life just flashes by. Not true.   Even if you replace the cereal with, I don't know, let's just say two pieces of toast, a glass of juice, and maybe you have a fruit salad just to be healthy, which is great. That's absolutely fantastic. But the juice and the toast, you've ruined the whole day. The whole day is fucked. Just don't just go and have McDonald's if you want.  But you get the point I'm trying to make, okay? So I'll show you the video now. Watch this. Hey, guys. So here's what happened to me. Two and a half years ago, I started hearing this weird noise, so I was diagnosed with tinnitus. Been through a lot of bad things. I mean, you've been there.  Long story short, I never took anti-depressives. I did homopathy that didn't work, I guess. A lot of exercise. I started doing that for about like a year ago, and then I was really going to... I did my own research about food. I was in autoimmune protocol, then paleo, whatever. My tinnitus was getting lower and lower. I was feeling better and better, but it will always get back at a certain point. I don't know, maybe one and a half years ago, I started doing the Wim Hof method stuff, cold showers. That's what I do a lot. I do like three of them a day, maybe four. What else? Because I think partially, at least partially, my tinnitus was caused by inflammation. Once I sort of put it all together, and I also started dry fasting, it took me like five or six days, and I heard complete silence. I still hear silence. I mean, I don't hear anything else. I mean, there's some other symptoms I still have. Like when you swallow, you don't hear it like very naturally, but it's a small thing, and I believe I will get rid of it also. Liam is helping me with that also, so I don't know. I guess I'm not really good at talking. A long story short, Liam really knows what he's doing, and I gotta thank him for that, because he helped me find the last piece. I imagine my tinnitus as being a coffin, and he gave me the nails, like the last nail, so I just took a hammer and off you go, and cheers. So I wish you good luck, and believe me that you're on a good path. Cheers, guys. Okay, so I cut it up for you then. His name is, I actually won't tell you his name, just in case he wants to keep private, but thanks mate for that video, and thanks for following the guide, like you're supposed to do. That's awesome.  And the other thing he did was he tried things. Lots of people watching this right now, I get it. It's really scary, and I understand that. It's scary having tinnitus, but guys, you have to start somewhere. Fair enough, you have to start doing something. You have to take some action. Even if you don't listen to me, that's fine. Just get used to taking action. Click off this video, go to someone else's video, and see, oh, it looks as though oxygen therapy might work. I think I'll do that. Great. Go and do that. Just get used to taking action, because eventually you'll find the right thing. I'm not even, I'm not going to pretend that I'm a modest guy here. Eventually you'll find the right thing, which is my thing, which works. So if you want the thing, it works. Click below this video, download my free guide at Liamstopsonitis.com, start implementing it. It's just a basic guide, okay? If all this guide did for you, let's do a third of what it did for that guy I showed you before. In two months, instead of a couple of days, wouldn't it be worth it? Right? You have two choices.  Why would I even, you can see the amount of effort that I put into this channel. What's the point in lying?  Would any sane person do that? Or maybe you think I'm crazy. That's absolutely fine. Click off this channel. I don't care. But do something for yourself. Do something. That's all you have to do. So click below, go to Liamstopsonitis, put your email address, and get the free guide. And also I've set up something really cool. If you download the free guide, and it doesn't come to your inbox, or it comes to your spam folder in your Gmail account, on the thank you page after you put your email address in, there's an option to choose Facebook. And that way you can actually get it sent to your Facebook Messenger. It doesn't give you permission to spam you or anything. It's just because I want you to get that free guide because I'm so stumped for time right now regarding answering emails that I just be getting too much. So hope this helps. I hope that answers when just tonight is go away. Talk soon.


Hi, let us solve some important questions on equilibrium potential and resting membrane potential. So, first question goes like this, a decrease in extracellular concentration of potassium causes switch off please. So, for solving this, we need to know about NERS equation which gives us the equilibrium potential of a particular ion. So, it goes like this equilibrium potential for a particular ion is equal to minus 61 log concentration of the ion inside divided by concentration of the ion outside. So, this is the simplified version where we have solved the equation, right? And just by knowing this simplified version, we can get the equilibrium potential for any ion, right? So, let us solve for potassium. So, how it will go minus 61 log concentration of ion inside normally is 140 milli equivalence per liter and concentration of ion outside is 4 milli equivalence per liter. Now, it goes like this, a decrease in extracellular concentration of potassium. So, that means the denominator we have to decrease. So, maybe we can make it 2, right? Before it was 4. So, before you see this value will come to 35 and now when the value becomes 2, it will come to 17, isn't it? So, this by decreasing extracellular concentration of potassium, it will get log 70 which obviously will be a higher value compared to log 35, right? And what we will get is basically minus 61 log 70. So, this will go towards more negative value, more negative value. So, that means it is going to lead to hyperpolarization. So, that is the answer. But in this question, it also says two different things that is increased excitability and decreased excitability. So, whenever the resting membrane potential decreases, which normally is close to the equilibrium potential of potassium, whenever it decreases, we will get decreased excitability because more potential change is required for the potential to reach to the threshold. So, in this case, two answers are there, hyperpolarization and decreased excitability. With the same logic, if there is increase in extracellular concentration of potassium, that is hyperkalemia if it occurs, then the answers would have been depolarization and increased excitability because in that case of this denominator will increase, okay? Say from 4 it can become 6, right? And this value will become less negative and when the potential becomes less negative, it is known as depolarization. With this, let us move on to the next question. What is the nurse potential for potassium? So, in physiological condition we are talking, so as I told you that again, same you have to put minus 61 log concentration inside by concentration outside and it comes to minus 61 log 35, okay? And the answer actually is minus 90 millivolts, the nurse potential for potassium is minus 90 millivolts. Third question, chloride concentration outside is 100 moles per liter and inside is 10 moles per liter or we can make it millimoles because in body it is in millimoles, right? Calculate its equilibrium potential. So, again you put what the nurse equation that is equilibrium potential is how much minus 61 log concentration inside by concentration outside. Now, for solving this question, you should remember one thing that actually this equation is simplified for a positive ion, okay? For a positive ion. When we consider negative ion, we have to change the signs, okay? So, either the equation will become as plus 61 log concentration inside divided by concentration outside or we can write it as minus 61 log and invert this part, okay? Concentration outside divided by concentration inside. Now, I use this equation based on how this divisibility is coming, right? If it is easy to divide inside by outside, okay? Then I use this equation otherwise I can use this equation. So, simply what you do is plus 61 log, here you see inside is how much? Inside is 10 millimoles and outside is 100, okay? So, here, okay, divisibility is okay only but there might be some questions in which it is difficult to divide, right? So, minus 61 log, here what we will do is 100 by 10, okay? Outside is 100. So, this comes as log 10. Log 10 is 1. So, answer becomes minus 61 millivolts. So, that is the equilibrium potential for chloride. So, I think you should remember this particular concept that for negative ion, either you invert the sign here and write the equation or invert this ratio. It is up to you. Five. Let's go to the next question. Identity is close to equilibrium potential of which ion? Well, you see, when we talk about a NERS equation, we are talking about equilibrium potential of a single ion but when we talk about resting membrane potential, actually many ions contribute to resting membrane potential and for determining the value of resting membrane potential, we use the GHK equation that is Goldman-Rochkin-Katz equation, right? Because this equation includes many ions. It includes sodium, potassium, fluoride and it also includes the permeability of the membrane to these ions because the membrane permeability actually changes, isn't it? So, at rest, you see that permeability of the membrane to sodium is almost nil. It is zero. So, this does not contribute to potential. On the other hand, the permeability of the membrane at rest is much, much higher for potassium due to the presence of leaky potassium channels. So, these potassium channels actually are open at rest and that is why the permeability of membrane to potassium is high and that is the reason that RMP is close to equilibrium potential of potassium ions. So, that is the answer. Okay, let's quickly move to next question. Genesis of resting membrane potential is due to all except. So, actually Genesis of resting membrane potential, if you see how it occurs, so suppose this is the cell membrane and this is the inside of the cell and here it is the outside of the cell. Very important for Genesis is presence of a non-diffusable ion. Okay. So, actually inside of the cell, there is proteins which are negative ions, right? These are non-diffusable ions and do not cross the membrane freely. And because of the presence of this non-diffusable ion, Gibbs-Tonnell equilibrium takes place leading to unequal distribution of ions on both sides of the membrane. So, potassium becomes more inside and chloride becomes more outside what we classically see in examples of Gibbs-Tonnell equilibrium, right? And this also leads to generation of potential because there is a gradient for ions to move and ions don't move only by the concentration gradient. They also move by means of the electrical gradient. So, when the concentration gradient becomes equal to the electrical gradient, then it causes generation of pristine membrane potential. So, in this, if you see membrane impermeability proteins, yes, it is required for Genesis of pristine membrane potential, Gibbs-Tonnell equilibrium definitely required. Then sodium potassium pump also has an important role because it maintains the concentration of sodium outside the cell and potassium inside the cell. Plus, it is an electrogenic pump. Sodium potassium is an electrogenic pump because it throws out three sodium ions, right, and brings in two potassium ions.  So, it also contributes to Genesis of pristine membrane potential. So, answer here is second one, voltage-gated potassium channels. Actually, it is for leaky channels which are important for Genesis of pristine membrane potential, leaky potassium channels. So, I hope with this, you will be able to solve the questions on NERS equation, very simplified manner you have to look at it and also what are the factors which are important for generation of pristine membrane potential. Thanks for watching the video. If you liked it, do press the like button, share the video with others and don't forget to subscribe to the channel Physiology Open.


that you need to stop explaining yourself. And people around you that love you and appreciate you and see the good in you don't need you to put yourself on trial by explaining yourself all the time. And if people can't see that about you, then they're the people that you shouldn't be bothering with trying to explain yourself to anyway. Give less mental emotional energy to prepping yourself for being on trial again tomorrow. Because that person in your life, you feel always needs you or makes you feel a need to explain yourself, excuse yourself, justify yourself. And it's exhausting and I want you to stop it. You don't need to explain yourself.  It is a joy when you do life with people that get you.