What's up y'all, did you have an awesome Christmas? I hope you did. I did.  I'm gonna do an emerald geode and I hope my this has enough battery to not die so I can see what y'all are saying. What's up y'all? Hey TG. Let me grab a charger for this real quick. Charger? Yeah. Really? I've no fear. I'm here. TG, your grain sun tested positive. Christmas was postponed. We were supposed to go up and see Jeff's family but alas. So we're gonna do a green geo today. I'm using Stone Coat Arc Coat Resin of Champions. It's my favorite for many reasons. Today I'm using it for the UV protection and for long working time. I went ahead and mixed it so you guys don't have to just sit here and watch me do this for at least three minutes, making sure to scrape the sides etc. And the colors I'm going to use today are L'orese, Angel White, Hushain, and JJ. I'm gonna use Milky Way from Resinart, Brazilian green and a Rubik's Sky from Resinart and some chunky gold glitter and maybe something else. Who knows? But I'm glad you guys are here to see whatever we create. If you could take a moment and share my channel or a video with people you like that'd be awesome. Help my channel grow. I don't ask for much. It's Christmas. Come on. Give me a solid. And also make sure to subscribe. Leave me your thumbs. So for some of the galaxy pigments from Resinart, you have to kind of like pre-dissolve them in a little bit of alcohol. So that's what I'm doing. I'm just trying to make a little flurry. So I have just like, Mama Dula says, why art coat? Honestly, when I asked them they said I hit something when I was trying to see that question. And now I've lost it. Okay. There it is. When I asked them, they said the regular countertop resin has UV protection as well. Yeah, they both have UV protection, but the art coat has a little bit more UV protection and it's got a longer working time. So I'm just gonna let this start to dissolve in the alcohol. You could use the regular. I just prefer the art coat. The only real difference in the regular and the art coat is that there's a longer working time and a little bit more UV protection in it. All right. So now we have that. I'm gonna do the same thing to Aruba Sky. All these colors you can get on my website, artistildet.com. There's a link down in the description. See, it's kind of chunky. A lot of them, like the Milky Way, will dissolve on its own. However, some of them won't. So I have just learned to do this first. You guys are gonna love these colors. I don't use greens that much on the channel, but Aruba Sky and Brazilian are some of my all-time favesies. I think I only have four Aruba Skies left. So if you're interested, get them while you can. It's like it's like a deep teal, like a steel blue, and then add a lonely shell. That's the color I've seen. All right. While those are baking, I don't have to worry about rushing to put my resin out because I'm using art coat. So I have time. I'm gonna take some of my, well, first I'm gonna take some scissors because I can't open this because I'm essentially one-handed currently in this moment right now in the second. I'm gonna take some of my fireglass and I'm going to kind of just map out how I want my geode to be. This is my fourth inch fireglass. I also have half inch. I like to put this on before I do my, sorry if that was super loud, before I add resin because if I decide to just scrape it or start over or whatever, I don't have to worry about wasting stones that have resin on them already. This is a little pro tip from me to you because it's Christmas for the holidays. I don't want to offend anybody. Please don't be offended because I say Christmas. I celebrate Christmas, so I say Christmas. However, I fully respect whatever holiday you prefer. It almost is starting to look like your Christmas tree, but not going for Christmas tree, but it's okay if it just kind of has the feel of Christmas tree. I think I like that, but I want it to be not directly in the center. I have a little bit of an offset situation so that I can have more glass just here, but I'll add that glass in a bit. Hello everyone. Thank you so much for coming in and watching what I'm doing today. Did you have a good Christmas? I hope so. The stones are falling. Okay. Cool. Love it. I love it. I love it. Okay, now I'm going to go ahead and mix these colors. This one is a Ruba Sky. Wait for it. Wait for it. Thank you to everyone that came to my fire sale. Winter art show. Beautiful, right? Now the alcohol won't really do anything really. It's just to dissolve. I didn't do it for effect. If you want to use alcohol for effect, I wouldn't mix it into the resin like this. It's not really going to do much really. So this color is like an emerald jady color where the other one is a little bit malachite, but this one has the like Avalone shell all color sparkle. So it's like emerald city, but glitzier, if I can say. All right, so now let's do some white. So I'm using a little res angel white. You can also use snow white from sorry, my windows are open because we're doing resin and I have a pothole right outside my door. You can also use snow white from color obsession. You can use titanium from just resin. I'm not really going for an effect, even though lures will give you great ocean cells. This is mainly just for color, not for effect. Well, what I'm doing is for color, not for effect, but you can use lures for effect as well. Have to make sense. Okay, mix them milky way. And then I'm going to save some clear. So milky way looks like the other galaxies, although I will give you a heads up. She has renamed milky way shooting star. So it's listed as shooting star on my website now. It is chunky as well, but it really just melts into your resin. I don't know why some do melt and some don't. Somebody a little bit of help, but it is what it is. That is the sparkliest, shiniest, glitziest, oyster, pearl color of ever. Love it. Did you want to film this for the talk? Or are you good? Gio? Actually, I'm not going to say this. I am going to mix some gold glitter. I'll save that. I am using, since I'm using like, I need a larger size flake. This is just some glitter from, I think Michaels. All the glitter I carry is like a fine flake. And this is like small chunky flake. Anytime you mix glitter into resin, really overloaded. So it's basically lumpy. Because ladies, you've ever used a glitter nail polish, and it looks like super solid.  And it's, you don't really get much out of it because it's just not that chunky or thick or saturated with glitter. That's what I'm trying to avoid by super overloading. Okay, so that's the gold glitter. This is a Rubik's Sky. This is Brazilian green. This is Angel White. And this is Milky Way. Beautiful. All right, so let me clear up some space just a little bit. So B, that's a no. It's fine. I just want to wait if you're going to film. Huh? Oh, okay. Yeah. I was using glitter. So I don't know. All right. Hi, Katie. Thank you. Wings. What's up, Christy? Sorry if I missed anyone as you came in. So I'm going to take this clear that I have and just kind of do a skim coat kind of over my center geode section. This is going to just help it bond to my board and help my glitter glass stick to it. Right. Meow. What color should we do first? Usually it's gold, but I don't have a gold paste. Let's do let's do this Brazilian green first. My goodness, this may in fact look like a Christmas tree by the time I'm done with it. Right. Here's my trick for geodes is don't super fill up your space with resin because then everything's going to want to move. Also, don't grease the pan. Put just enough down to fill the area. Don't worry. Resin self level. So all this thin that that we got going on here will fill in. Doesn't look the absolute greatest right now, but y'all just hear me out. It's going to look a-merzing. For all the Christmas celebrating people, did Santa bring you what you wanted? Next, I'm going to do whites. Just follow this jagged look that we already created. I'm just pushing the white up into the Brazilian green just so that it touches that edge. This is going to save you a lot of resin and a lot of tears if you just do it this way. Because what happens if you just pour lines and lines of resin down, it's going to move because it's resin. So if you keep it at an eighth inch, it's not going to move that much. It seems to be what people have the most problems with when doing geodes is their lines invading other colors. The solution is rather simple.  You can always go back and add more resin over it. Alright, let's put some Brazilian green, nope, Aruba sky. Y'all, this is one of my favorite colors and I need to use it more. I'm going to do a thicker layer or line of this one. So that's why there's a little bit more out there. Y'all, that was almost a disaster. I'm pouring on one of my white cradle boards. I use these when I do alcohol links. No prep. It's kind of amazing. I think I have them online. If you're interested in them, let me know if they're not online and I will get them listed for you. This one is 16 by 20. You guys are asking questions. I will check in a minute. So if you're asking me directly a question, just hold off for just a second. Otherwise, my amazing mods, thank you guys for being here. Can help you out in the meantime. Kind of feel like I want to add a little bit more pigment into my Aruba sky because I have an amazing art coach. I have a little bit more working time so I can go ahead and mix more up. A little bit more than I anticipated, but that's fine. Just want to make a slurry. I'm going to pour the resin into this cup, mix it, and then pour it back into the original cup. I don't know why, but that's what I'm doing. Isn't that a gorgeous color? Sorry. Right. We have that as a little bit more of an opaque shade. We can move on with our painting. I'm going to put a bit more through here so I can start to kind of meld in with that first fit. You can see how it makes a difference. How much you add in. If you go light on your pigments, then you'll have a lighter color. I don't know if it may look extra awesome having it two tone like that. We'll find out together. Erica, where'd you get your sticky pens? What are they called? Do you sell them? Joe, I do not sell sticky pens, but they are from Deco Art or Deco Craft? Deco foil? It's Deco. You can get them on Amazon. This is a melamine. That's probably not how you say it. It starts with an M. That's a whiteboard. I don't know if there's going to be a summit, but I can ask the guy that would know. That's how I talk to Michael. I'll ask him. Let's add some glitter. I'm not going to add a thick line of glitter. I'm just going to build it. Apparently, I had green on my pinky. So cool. Just like with the green, it's going to move the colors closer to each other with my finger. If you don't want to put your fingers in your resin, you can always use a stir stick. When I move it, it like leaves a patch of not glitter behind. When I mix it, I'm sure some people are like, ooh, that's too much glitter, which by the way, that's not a thing. But now you can kind of see, especially right here, wherever I'm moving it around, it'll thin out. Just keep that in mind when you use glitter. I think we need a little bit more up here. What do you think? I know you would agree. Looking more and more G.O.D. as we speak. Yeah, I said G.O.D. Let's mix a little bit more Brazilian in here. I just went directly in without alcohol first. So we're going to see if that works without dissolving it first. If not, I'll just have to pick out some little color patches, pockets, patches. I'll have to pick out some color that didn't quite dissolve if if there's an issue. Hi there, Bowie. I can see some bits of color that didn't dissolve in here, but it's not a super big deal because I'm not really going to be manipulating it that much. So it's not going to thin out enough to really be seen. Just be advised that that's a thing if you're using the galaxy pigments from Resonate, which you can get on my website, artistyledeath.com. I like offsetting my G.O.D.s. There's one of those color freckles that didn't quite dissolve. I like offsetting slightly my G.O.D.s. I don't know why.  I also don't like to make my lines identical. Hello everyone that's just joining. Welcome, welcome. Alright, so we're going to use Milky Way, aka shooting star for the next line. I kind of like how it looks just leaving it alone, but I can't leave it alone. But you see a piece like that in my future. And also now that I'm looking at it with like a blank outer edge, I'm thinking I might not do a full G.O.D. and just do one up until this point. I think I like how that looks. What do you guys think? Flow Art by Jessica, there's a like a group that orders into the UK. They do a big group order. If you message me on somewhere on Facebook, I can add you to the group message so you can order through them. If you like, I need a brown. I need a brown. That is blue. That's not cute. I swear I have all of the browns. You know what? Let's just make some black into one of these greens. For my next trick I'm going to be using black truffle from Colored Sessions. It is a super black paste and that is nothing in it. Please do this one. I'm just going to deepen the color by adding some black. I don't know what this will do. I'm hoping it'll just make a super, super, super, super, super dark green. It's kind of the cool thing about all of the pigments and pastes and powders and all that that I have on my website is you can mix them all to make new colors. It's pretty dark. Hey, hey guys. We're going to add a little bit more of the black. Yes, and I have a Facebook group, ATDs, Poor People, full of amazing and beautiful and talented artists that love to share ideas and be super helpful. All right, that's pretty dark. So what am I going to do? I'm going to make this my outside edge for a rockage. Can y'all hear me now? I put a different headphone on. Hello, Millie. Okay, good. Sweet. What's up, Shane? Hello, Christy. It is kind of gun-medley, isn't it? So I'm kind of stippling this outside edge. I'm not sure why, but in a moment, I feel like it'll look more rocky. Once it starts to blend out, I've done many a geode. Cool, thanks you guys. Hey Veronica, welcome to the live. Oh, I almost just ninja chopped my that. Okay, now I think I'm going to add, I think I'm going to add some glass right through here. This is still the half inch fireglass. I love it because it sometimes looks like ice. Whoa, calm down. I don't want a super thick line. Also, I can't control my pinky because I have a splint on it, so I just scraped up all of that pigment. At least it's pretty. I'll fill it back in. I think sometimes resin artists worry too much about messing up, especially people just getting into resin art. Let me tell you, from someone who does resin basically every day, don't let that stop you from creating. Take chances, make mistakes, get messy, and create something beautiful. Right, see, then, tweet. I'm going to put some of what I have left of the Milky Way on top of this, so it's a little bit sticky because I want to put some glitter glass, and it's not going to stick to plain, plain Jane dry glass. So I'm just kind of moving it about, hoping it doesn't stay that opaque on my glass. I have to hit it with some heat to kind of melt it down some. Where's my heat? There it is. So when you add intense heat to resin, what happens is it spins it out, which can be good or bad. In this case, I don't want to do that to everywhere because I'm just going to move my lines a little bit too much, but for right there, right where I did it, it's a good thing. Okay, okay. I'm going to add more of our Aruba sky because it's beautiful. I think it'll add a great dimension right next to that glass. Then I'm going to also, I think I'm going to run a line of it through the Brazilian because why not? Maybe even through this Brazilian, just on the edge of where the white and the Brazilian meets. I love adding just a little bit of depth through some colors.  And I feel like I should add another line of white somewhere. Let's put it through the Milky Way. If you're adding resin to something and you get this little like little Debbie swirl look right here, it's because you're hesitating and not moving fast enough. Hurrah for the pro tip. Okay, I feel like I need to add more gold glitter because it's kind of getting eaten up. I'm just going to add it right there on that outside edge. I don't know how much left, but I feel like I need to add more gold maybe to the outside of our center. Let's hope I have enough to go all the way around. I did, so okay. We can make this a little bit prettier. Cool. Yeah, vamp. Veronica, I do have kits. They, I don't know if I would call them really starter kits. I have like full complete resin kits that have everything you need to do a pour, and then I have videos online that go along with each kit so that you can like paint along. That's what you mean by beginner kit? If you mean like a a kit that just has all the colors that you would need as a beginner, I don't have one of those, but if you get a mystery box and just tell me you want like beginner colors or tell me your favorite colors then I can fill fill that according to what you request. All right, so I'm pretty much done adding the resin. I'm gonna add a little bit of heat to pop whatever bubble. Not a lot of heat because then you're gonna thin your resin and it's gonna want to travel. Now I'm gonna add one of my super ultra favoriteist things in the worldwide world. It's called Collider Glass and yes it is as amazing as it sounds. It's actually probably more amazing than it sounds. Let me just get some of this added on so I can take my gloves off and I'll show you up close what glitter glass looks like. Looks like magic and icicles and unicorn laughter. I tried really hard to find a picture of a green geo that I did to use for the cover photo but couldn't find one, but after seeing the cover photo I want to do a geo like that. If you guys would like that, leave me a comment in the description box and let me know and I'll do that. Little color deposits. You guys ready? You're not ready. Nobody's ready. Okay, thank you officer. I took my gloves off too soon. One second. I'm gonna take the other one off. Now, I'm not supposed to get that sweaty. Whoops. Hey P-mom, no worries. What do you guys think about glimmering glass? Ding, ding, ding, ding, ding, ding, ding, ding. I also put some out here. I think I got some there. All of that reflection is from the glitter glass and then also there's some glitter but it's my little Debbie icing from hesitation. That's okay. It'll end up sinking and shifting a little bit because it appears that my table is not level so everything is shifting downward which is fine. I think I want to, I don't know if it'll make much of a difference because it's kind of the same color but since it has resin self-levels that'll just fill in on its own. Do I want to pull some white in? I'm gonna do this and hold my phone at the same time. Not the easiest thing to do looking through a phone. I like it. What do you guys think? Make sure to leave me a comment down in the description box. Goodness. You think that a little bit was too much? I don't think so. Thank you Pamela for the reminder to like, subscribe, share. It's very malachite, huh? 72 bananas from TG. Thank you so very much. I know you can't mess with the glitter glass. You can't even really tell it's there. What's it all going for Jessica? Thank you so much for that. And it was super easy. You guys watched it happen in 47 minutes and 21 seconds. Pretty many. So you guys feel free to make your own version of this. If you do, give it a shot. Make sure you tag us wherever you post it. We are on every social media platform ever out there.  Well, since you requested, I will. Let me grab some of the gold. It definitely adds a different, awesome, super brilliant. So I'm going to be using liquid gold. You can find 5 mil and 10 mil jars of it on my website if you want to try it before you buy a big bottle of it. I like to pour it out into something that the words are hard. The propellant. Okay. See all this yellow that's soaking up into the rim right here? That is the propellant or the stuff that makes spray paint stay liquid until it is sprayed. But I don't want that. See you can still see it some in there because when I stir it there's some dark areas in the break of the paint. So I'm trying to get all that to soak in. You can see wherever it is right here. It's even on the stick. It's starting to get yellow. You have to outlining this drip even. I'm gonna do a roadside test to see if enough of it has soaked up. So what happens if you don't let it soak up is that the spray paint will grow or bloom until it starts to crack because it's grown so much or bloomed so much that it can't keep its shape anymore and it's drying as it's stretching. Spray paint dries really really fast. So when that happens it'll crack. Sometimes it looks like cute little flower. Most times it just looks not cute. So I do a roadside test to see how much it's going to bloom. Caller from Palo Alto. If you're calling me I'll get to your call in just a moment. So I wanted to stay relatively as thin as it. I put it down because if it does that means it's not really blooming. All right looks like it's good. So where should we add our first gold line? Maybe through here because that seems to be the darkest. I'm just going to follow my line of glass and this is a floating gold so it will not sink on you. It will stay on the surface and it will really catch the light. I'll give you a close-up of what it looks like in just a moment.  To me it's more natural but if you rather it be a different way then do you. Do whatever makes you happy. Do what colors you like. Do what designs you like. I'm trying to wipe off my star stick in between each application so it doesn't contaminate the gold that I have in my cup. And I typically put some around my glass as well. So let me find a pipette and then our beautiful green geoid will be finished. Now I have a pipette somewhere. Now every time you pick up this gold shake it up because it settles super super quick. I'm just going to add some out here on the outside edge. It's going to splay and split and travel but I will just use my star stick and then edge up whatever may crack in that gold that's kind of playing out in these areas. See how it's splitting up right here. It'll keep doing that and in fact it'll get a bit worse. So I'm just going to run a star stick through it to stop that from happening any further. I guess if you wanted to do a Christmas tree that would that would work for it. And I got a couple splotches of gold in there. That's fine. All right oh my light is off. That's the problem. So that floating gold will always sit on top and be super shiny. That being said don't sand over any floating gold like this. You will sand it off because it's a topside gold.  So you guys what do you think of this? Do you love it? Do you like it? Do you want some more of it? I really appreciate y'all joining me. Thank you Jenny for that compliment and thank you to everyone that's watching me today. If you have requests for anything you want to see me test or make or try to recreate comment down in the description box. I mean in the comment box in the description box you can find ways to reach me ways to find all the pigments that I'm using today. And yeah if you decide to give this design a shot make sure you comment somewhere and tag us so that we can see it. Of course it will be for sale. I have no idea how much off top of my head I would say 300. So yeah if you're interested let me know. And so yeah I hope you guys have an awesome day. Hope you had an amazing holiday. And we'll see you guys tomorrow for an early two o'clock live. Oh let me show you the beans. Buh-bye. I know you guys came here for Bowie. I know everybody just came here to see Bowie. Everybody just loves to see Bowie. Don't you think Bowie? Don't you think? Don't you think? Yeah it's time to go outside isn't it? You know it. Y'all have an awesome night. You're amazing. We love you guys so so much. Be kind to one another. You never know what someone's going through. So you don't have to- There's B right there. So yeah y'all have an awesome night. See you tomorrow. Bye. Thank you Cerulean Blue. Can you say bye Bowie? You did.


What comes to nursing school explained in this video on hemodynamic monitoring that specifically focuses on central venous pressure and pulmonary artery wedge pressure. Now keep in mind as a nursing student in the new grant you will not be expected to know all the details that it takes for these kind of monitoring devices. This is a training that will be specifically provided to nurses who work in the intensive care unit and there are many classes that they need to take to become familiar with the monitoring devices and also how to care for the patients that actually require this kind of monitoring. This video is more of a basic overview so that you can kind of understand how it relates to hemodynamics as well as cardiac output. I highly recommend that you watch my other video on cardiac output that explains how it relates to stroke volume and heart rate so that you have a basic understanding of what we really are talking about here when the end goal is really to monitor cardiac output by the means of these invasive lines. Hemodynamic monitoring is really needed to assess the patient's heart function by assessing that cardiac output. It also helps us to determine the patient's fluid volume status so that we can then have goal directed therapy and monitor the patient's medications that we might be administering as well as their overall fluid volume status and the effect that the medications have on the patient and the reason really is that anybody with heart failure or any of these reasons over here it is very difficult to find the right amount of fluid in these patients and maybe too much fluid in a patient with heart failure or any of these other problems can cause a lot of issues and could put the patient in pulmonary edema which is a complication from heart failure. So by having these hemodynamic monitoring devices and readings available to us it allows us to really very gently monitor the patient and have the goal directed therapy to make sure that they're getting the correct medications and we don't put them in fluid volume status by administering these medications very very carefully. Now if they are already in fluid volume overload then the again the monitoring devices help to monitor how bad the fluid volume overload is and then what the effects again of the medications have to reduce that fluid volume overload. So first of all central venous pressure also called CVP measures the right ventricular preload which can really also be called the stroke volume and therefore it measures the fluid volume status. It sits in the right atrium and in the CVP is increased that means that there's fluid volume excess too much fluid in the system and if the CVP is low it measures the patient is dehydrated or that there's fluid volume deficit which could also be a loss of blood. So central venous pressure is basically a measure of fluid volume status. Now it is available to monitor with a swan-ganz catheter as well as a triple lumen central line. Sometimes the pulmonary artery pressure monitoring or wedge pressure is also referred to as a swan-ganz catheter and really what that means the swan-ganz catheter is just a device that actually measures or is the invasive line where the pulmonary artery wedge pressure is the actual site that the end of that catheter resides in and helps us measure the cardiac output. So to go back here to the pulmonary artery pressure monitoring or wedge pressure it measures the left ventricular end diastolic pressure. So just think about for a moment what that means. So at the end of diastole at the end of realization it measures the pressure in that left ventricle. Remember that we cannot really put an invasive device in the left ventricle because we can only insert it usually from either the internal jugular or subclavian vein and central line that then go is threaded through the patient's right atrium, the right ventricle and then it might be threaded to into the pulmonary artery. But there is no way of us to continue into thread that from the pulmonary artery to the pulmonary vein to the left side of the heart. It just takes way too much length and will be way too dangerous to do that. So by measuring the pulmonary artery wedge pressure it gives us a pretty good understanding by using kind of formulas in the background as to what the patient's cardiac output is. So both of these invasive pressure or hemodynamic monitoring is used for patients with left ventricular failure, patients with valve disorders, pulmonary hypertension, any kind of shocks, complication from an MI that could include cardiogenic shock as well as myocarditis, patients that are candidates for transplant or patients with severe heart failure that require vasoactive drugs which would include positive inotropes, vasopressors or vasodilators. And keep in mind that inotropes are the ones that help us with the contractility which is also a factor that helps determine cardiac output. Vasopressors we would need when there's fluid volume deficits and then vasodilators we would need when there's fluid volume excess to help regulate the patient's blood pressure. Now for the pulmonary artery pressure monitoring we already talked about the small against catheter that's the actual line that's inserted. And it measures the patient's heart function so the cardiac output through that PA pressure and also helps determine the patient fluid status. When the pulmonary artery pressure is increased and the pulmonary artery wedge pressure are increased that's usually means that the patient is in heart failure it has fluid volume overload or fluid volume excess. When there are low readings in the pulmonary artery pressure and the pulmonary artery wedge pressure that usually means that the patient is in fluid volume deficits. Now here I have two drawings and I hope it'll help you relate how this catheter really works and where the different parts of it sit and what they help us monitor. So over here we have the central line that again is inserted in the internal jugular or the subclavian vein here and keep in mind it's inserted in the vein not in an artery an arterial line is something different so watch the video on that. And so there are basically five chords. The first one is the thermistor which we'll talk about here in a little bit and then we have three different hubs here dysto, lumenhub, proximal and fusion lumenhub and proximal injecting lumenhub. And these three are pretty much the same they look like a lower lock end of an IV tubing or just the saving lock that the patient would have so it's the same kind of a port that they have however because it's a central line some facilities require having an alcohol soaked kind of a cap on it to keep it from causing infection in the patient when we access them. So these three hubs as well as the thermistor and then the balloon inflation valve they all kind of come together in this one valve and so this will be outside the patient and somewhere here it'll be the insertion site in one of those veins that we just discussed and it's inserted into the patient and we have here again color coded the balloon is at the end here and that kind of looks like the balloon of a catheter of a holy catheter for example that can be deflated and inflated and corresponds to this balloon inflation valve here that is designated only for the inflation of that balloon it's used for nothing else and then over here we have the proximal fusion port the proximal injecting lumenhub or hub and then the dysto lumenhub. Keep in mind dysto always means the farthest away so these are the farthest away and then the proximals are a little bit closer and all that these hubs these three hubs can be used for fluid administration medication administration such as these vasoactive drugs or vasodilators which I'll discuss and it can also be used for blood sampling so just like arterial lines can be used for arterial blood gas sampling we can actually hook up a syringe here and draw blood from the central line and save the patient from having to get repeated sticks into their extremities for blood draw so that's a very nice feature of this central line of swung against catheter in this case now before we look into where these different parts end up in the actual heart if this was not a swung against catheter and we would simply have a triple lumen central line that would only measure central venous pressure then we wouldn't have the thermistor and we wouldn't have the balloon inflation valve we would have these three hubs here hence triple lumen central line so three lumens central line so it's just a different catheter that has three lumens versus the additional thermistor and balloon inflation valve that the swung against catheter has that allows us to monitor the pulmonary artery pressure in which pressure and then if we here look at the heart so here we have the right side of the heart with the atrium and ventricle and then the left side with the atrium and ventricle and then we have the pulmonary artery coming out from the left from the right ventricle into the lungs so then with this line as it inserts into the patient it comes in here and it sits in that right atrium and here at the proximal infusion port in green it allows us to measure our central venous pressure by sitting in that right atrium then the the line continues and the proximal injected lumen having purple here sits in the patient's right ventricle and then the catheter continues all the way into the pulmonary artery because this is what this catheter is and then the balloon like we talked about here is at the end and then the distal lumen port is at the very tip of that catheter and the balloon is usually deflated now when we do want to measure the cardiac output we basically inflate the balloon and because it sits in the vasculature there it's when you inflate it it kind of wedges itself into the pulmonary artery smaller blood vessels therefore it's called pulmonary artery wedge pressure so it gets wedged in there now this balloon inflation valve we talked about is a designated port for only that one purpose and it can only be inflated for very brief periods of time because we don't want to put a lot of pressure into these fragile pulmonary artery blood vessels and that's pretty much how this relates so you can see the color coding and the different places that these different hubs end up actually in the patient when we apply the line to the heart and then the cardiac output calculation depends on temperature for the solution that we are actually in fusing into the patient it is monitored by the pulmonary artery pressure and again we could not thread this catheter into the patient's lungs and then have to come back to the left ventricle that is way too complicated and way too many complications but the hemodynamic monitoring allows us by monitoring the pulmonary artery pressure to calculate the patients left ventricular and diastolic pressure and get a good idea about what the patient's cardiac output and actually also cardiac index are in addition we talked about these triple lumens here allow us to sample mixed venous blood because we can draw the blood out of there and that can help us evaluate the patient's actual or two saturation now let me look this over to make sure we've covered everything here i think so the one point that i want to emphasize is that the cvp can be measured again with the swungance this whole catheter with all five ports or it can just be done with the simple air quotes triple lumen central line where we would only have these three hubs that just allow us to infuse different medications into the same patient line now one more caveat here a central line a lot of times is indicated if the patient is critically ill because we need to infuse a lot of different medications a lot of different fluids and if we just have peripheral ivs first of all they are more prone to getting infiltrated or causing other problems and also the patient might need three or four different peripheral lines now the central line is nice because the medications go straight in to the patient's larger blood vessels well we don't really have to worry much about infiltration causing trouble because we're in that large blood vessel now it is one line as you can see over here all these lines end up in one line here with the different ports but because we have different ends where these ports end up we can infuse non-compatible medications in the same line we just have to hook them up to different ports so for example you could hook up whatever iv fluids the patient is on with an antibiotic as a piggyback to the distal lumen hub and then over here you could have a vasoactive drug that's usually not compatible with that antibiotic so you could hook these up here which is very nice and again you only have one line to care for rather than multiple peripheral lines that would be at risk for infiltration and all these other complications phlebitis and so forth that we don't want to occur so that's another little caveat here and in the triple lumen we talked about with the swungans so hopefully this has helped you get a little bit of a better understanding of this hemodynamic monitoring and what that really means and how it relates to the places that it ends up in the patient's heart please also watch the other video that i have on arterial lines for arterial block pressure monitoring in any other videos in the critical care list that you think would be beneficial thanks for watching


P-O-S-T, P-O-S-T. Post. The serials you like the most brings you the Roy Rogers show, starring the King of the Cowboys himself, Roy Rogers. It's round up. Time on the Double-R Bar. So settle your heart. Stop the corner at four. The Double-R Bar Ranch transcribes stories and songs of the real West with the whipperwills. The wisest trail scout of them all, Jonah Wilde, played by Horace Lewis. The Queen of the West, Day 11s. And in person, the King of the Cowboys, Roy Rogers. Well, howdy folks. This is Roy Rogers. Hey, here's a question every one of you buckaroos can answer. What can you always count on? That's right. You can always count on anything bearing the brand name Post. So keep Post serials on the shelf where they're handy, because Post serials are good. Well, sirs, Dale and Jonah and I may ride over to the Goldfields. Rumor has it that a fellow named Don Wallace is setting himself up as boss of the camp at Winding Creek. That's Don Wallace outside, Dick.  Oh, where'd I walk to then? I've seen all the leaves to see around here a thousand times.  Get some fresh air. It seems like I'll get more than my share of fresh air. You come back in a little while. Everything will be all right then. I'd like to come in, Lynn. I don't know that you're welcome, but come on. Where's your partner? Dick, he's out taking a walk. Why? Good. I think it's time you and me had a talk. I figured that was it. You and Dick got a valuable claim. Lots of gold in it. Richest claim in the digging, probably. Get to the point, Wallace. Dick is no good to you. He couldn't...  He taught me prospecting. He was... Wait till I finish. I want you and Dick to make out papers, giving me a third interest. So long, Wallace. Lynn, if you don't... Well, prospecters always celebrate Saturday nights.  But an innocent bystander could get hit. Especially an old, fuddy-duddy like Dick. That hadn't better happen, Wallace. If it does, I'll be gunning for you. Look over what I said and let me know. I'll beat the trade and post all day today. Might be hard to find me tomorrow, though. Lynn Dean sits back in his chair. Don Wallace is a man to be feared. Starting as the operator of the camp's general store, Wallace is branced out until almost every prospector is paying him tribute in one way or another, and all fear him. All? The name of Charles Fisher comes to Lynn's mind. Charles Fisher, a twisted, cantankerous man who works at odd jobs around the camp. But it was said to have been a brilliant lawyer until Wallace ruined him. Lynn gets up, puts on his hat, and goes outside. We don't know much about each other, Mr. Fisher. Yeah, don't Mr. Fisher me. I'm Charlie, not even Charles. Charlie, you're hiring a porter. Okay, Charlie, if that's the way you want it. That's the way it is. There's been a lot of talk about you. Gossip. To the effect that you used to be somebody big until Wallace broke you. I'm a charlotte boy, a messenger. Nothing else. I heard it was different once. I heard you've spent the last five or ten years working here trying to collect evidence that'll send Wallace to jail. Then Wallace sends you here to say that? No, I'm in trouble with Wallace, me and my partner.  Street brawl? That's about it, so I've only got a couple of days. I know Roy Rogers in Paradise Valley, though. I thought if you did have any evidence against Wallace, I'd go see Roy and ask him to come up here and side with us. I got evidence, Sting. Not as much as I want. But you go see Roy Rogers. If he's around when the shooting comes off, maybe the three of us together can put Wallace away. Let's try it. I've been living just to take that man for almost 12 years. It's a real pleasure to meet you, Mr. Fisher. I mean that. We've heard about your career more than once. Sit down. Use those boxes for chairs. Just a minute and move them out from under my washing. Rain, couldn't hang my clothes out of doors. I hope all of your books don't wind up this way. I got evidence, Rogers. Not as much as I want. But more than you might think. To put Wallace away for good, we need something big, like the shooting he plans. We're not going to let Dick be shot. You bet we're not. Attempted shooting, I meant to say. We talked this over on the way out, Mr. Fisher. I never like to go after a man unless he knows I'm after him. Wallace is different. So I thought I'd like to be seen around the camp with Dick. We might even go into Wallace's store together a few times, on the pretense of buying something. Good idea. Good. Oh, and Rogers, the evidence I've collected is in this floor safe here. I'll tell you now in case anything happens to me. Now don't you think thoughts like that. Well, thanks for your confidence. I'm proud of this safe. After Wallace ruined me, I used my last money to buy it. Now I might be spending a good long time. We'll go right to work, Mr. Fisher. Len, suppose we look up your partner next, and let me take him around a little. Old Dick Wiley, childlike because of age and long years of hard labor, is delighted to be in the company of Roy, Dale, and Jonah. He shows them about the camp, chattering happily, unknowing of the peril he is in.  The eyes of Wallace and his henchmen. Roy, like Dale and Jonah, pretend not to notice. By the end of the day, every man in camp, good and bad alike, is aware of their presence. They enter Wallace's store. Here is the trading post, Roy. Owned by a real comfortable lady named Margaret. No. No, I'm mistaken. This must be another trading post. Don Wallace owns this one, I think. Doesn't he, Dick? Yes. Yes, the one Margaret Fallon owned must be some other place in some other time, too, I guess. That's probably Wallace in the back room. Yeah, sure. I'll buy to look at him.  Elevating wouldn't anyhow. Why don't you read him a chapter of yours, Jonah? Oh, cool. This is Don Wallace coming toward us, Roy. Here's something about him. Can't remember quite what. Seems like it was bad, though. Well, Roger, I wondered if you and your friends weren't going to honor me with a call. Dick Wiley here has been showing us around the camp. You don't like it? I'm a little surprised. This is the whole mining camp I've ever seen. It's built so permanent. Let's see. We came in for some shells. Thirty-eight. Sure. How many boxes? One ought to do. Not thinking of doing much shooting, eh? Never do much. Oh, Roy, don't have to. He shoots straight. Well, he does. I thought maybe he was thinking of staying till Saturday night. I'm not sure just how long we'll stay. Oh, you hadn't ought to go before then. A celebration on Saturdays. Right, Dick? Oh, yes. Yeah, I've heard about it.  Oh, it makes us just even, Rogers.  Transportation. OK. You folks ready? Any time. I've been ready. Hard to be getting to work. Can see the gallipant and all this way. Can't pay them a pardon. Dick, it's getting dark. I'm going home from the claim by now. Dark. Time passes so fast. Life will be over before I know it. Oh, Rogers. Yeah? There's a wreck of a man living in a shack at the east end of the camp.  You might get in touch with him if you really want to get something on me. Charles Fish is his name. I understand he spent years collecting evidence. I'll remember that, Wallace. Ha, ha, ha, ha, ha, ha. But how would Wallace know that? I just can't understand it. From the few minutes we spent in the store, I'd say Wallace doesn't miss much of anything that goes on. We left a note on Mr. Fisher's door asking him to stop by as soon as he could. Yeah, I wrote it, Mr. Chef. I'm an author, you know. Well, Fisher spent the afternoon patching a roof. Haven't seen him since. He'll be along. Don't worry. Roy, I just can't have anything happen to Dick. It's not worth much now, but he raised me in this business. Took me in when I was a kid and taught me and babied me. Just to make sure, do you think I ought to give Wallace the third of our claim Dick had never known? Look here, we came here to take some of the fight out of Wallace. And that's just what we intend to do. Well, I was only thinking of Dick.  No matter what happens. No, man, as much as I want to leave for Saturday, I'll stay over, too, for half-two. You got something to do Saturday, Jonah? Well, there's nothing important. You see, Dorothy May's got the idea that this literary man has high tastes like to find her things, you know. Well, where did she ever get that idea? Why, Roy, from me. I say from me. I mean, I do have them, all right? Anyhow, she invited me to go to Cecilia Haggerty's with her Saturday night to listen to the radio. A concert, she called it. Some fellow clown, Dorothy May says, is going to sing a song called Harry Polly Hatcha. What's that? Harry Polly Hatcha. That's what Dorothy May says. You don't happen to mean the aria from Polly Hatcha. That is an opera. Oh, no, Convo Lucio. Well, you literary men have high tastes, you know. Oh, sure, Roy. I thought all the time, Polly Hatcha with some crappy... Oh, Convo Lucio. Excuse me, it's late. I'll go see Charlie Fisher. He should be warned of what Wallace said. I think you're right, Lynn. Wallace knows everything that goes on. He may have seen the note on the door and taken it. There's no use knocking anymore. He doesn't answer. Let's go in, Roy. Yeah, opera. Me and old soldier. Just a minute. I've got a match. Even one high class fitter makes me yarn all evening. There. Close the door, will you, Jonah? He generally keeps a lantern on the table. You, wait a minute. What? Mr. Fisher is here after all. Is he dead, Roy? I'm afraid so. I'll light the lantern. Shot twice. Don't touch anything. Now listen to me. Wallace had a reason for telling us Mr. Fisher was gathering any evidence. He knew we'd come here to warn him. When we leave, we'll be arrested for... Stand right where you are. I'm the law. Well, Deputy, it looks as though there's been a killing. We'll put her under arrest for the murder of our good friend and fellow citizen Charles Fisher. Yeah. I was just about to say this is what would happen. Well, that's the fastest we've ever been framed. Ever dream that a cereal could be so delicious folks would be eating it all day long?  Post-sugar crisp. As a cereal, it's dandy. For snacks, it's so handy. Or eat it like candy. Folks start off eating post-sugar crisp at breakfast time. It's really a treat with milk or cream. No sugar needed. It's just sweet enough. Long about snack time, you'll reach for the sugar crisp too. It's wholesome, wheat and rich candy coating makes it a wonderful between-meal pickup. And then there are lots of folks who take sugar crisp right along with them wherever they go and nibble it right out of the package. Like candy. Think of it. A cereal treat so delicious you just can't stop eating it. So, make sure you try post-sugar crisp. And have it for breakfast first thing tomorrow.  Surprise first by finding Charles Fischer on the floor of his shack dead. Roy, Dale, Jonah and their friend Lynn Dean are further surprised by the sudden appearance of John Wallace and a deputy sheriff. From all outward appearances they could be guilty of murder. The deputy takes them to jail at once, locks them in the single cell and there they remain framed by Wallace and at a mining camp where there are few friends. Wallace worked that pretty slick. Yes, he did, Dale. Fischer was the only man in camp who dared oppose Wallace outside of Lynn here. Now he's dead and we're in jail for murdering him. Yeah, probably have to stay here past Saturday too. We're a libel to be here from now on. Be a big disappointment to Dorothy May. Lynn B. Deputy, he wants me. Yes, sir? A couple of visitors here to see you. It may be Wallace. He's probably fixed things up for you to go free if you give up your claim. No, sir, I'll not give up. Promise anything you want. We'll settle it later if you get a chance. Come with me. Yes, sir. Deputy, if there's a lawyer in camp, will you send word for him to come over here? If- I'll see what I can do, Roger. You wait in here until I lock up. The deputy sheriff closes the cell door, locks it, then motions to Lynn B. They walk down the hallway toward the office. Roy, Dale and Shona are left alone. Not knowing in this camp where one man dictates all things that their right son of the law will be given them. Twenty minutes pass. Then the deputy appears again. Twenty minutes pass. Then the deputy appears again. Roger, I got that lawyer for you. Good. Let him in. You can come out and see him in the office. Don't go, Roy. He should come in. I'll be careful, Dale. She may think I've done this on purpose to get out of here in every party hot shop. All right. Let's go, Roger. You bet. I want to thank you for getting the lawyer, deputy.  Straight down this hall now. What happened to our friend Lynn Dean? The same lawyer took care of him as is going to take care of you. What's the lawyer's name? Roy, uh, I forget. He'll have to tell you himself. You forget, eh? Right through here. Hey, where's the lawyer, deputy? Me and my friend will act as your attorney, Roger. What makes you think I want you, Wallace? My friend will hold a gun on you while the deputy and I take down your confession. If I don't want to confess? Eh, we're hoping that's the case. We'd like to work you over until you do. Put that gun on him, Ken. Now then, Sheriff, get over on that side, and I'll stay here. A hatchet-faced trigger man stands a few pieces away, covering Roy with his gun. The deputy sheriff is moving to Roy's left side, while Wallace closes in from the right. Wallace swings. Roy ducks, lunges forward, catches hold of Wallace, hurting him back against the trigger man. The trigger man's gun fires. Roy swings at the deputy, pulling him off balance. Again, the deputy goes down. Roy jumps to the top of the desk, then crashes down on Wallace's trigger man. We're coming for him. The gunman suddenly goes flat. Roy grabs a fist and Wallace is dumb. Wallace relaxes completely. I'll just take those guns and the keys. Wallace, I'll get you, Rogers. Not now, you won't. Because you three are going back to the cell. I'm locking you in and letting my partners out. This is going to be the biggest jailbreak you ever saw. Roy, you didn't send word to Dorothy May, I couldn't get there, did you? Of course I can. I haven't even thought about Dorothy May, Jonah. Where are we heading now, Roy? Not home. Our first stop will be Charles Fisher's shack. I want to find out if the rattler who killed him knew about the safe and the evidence that was in it. No light showing under the door. No horses around the shack either. Oh, our pretty folks are doing society the hard way. Stand back. I'll try the door. Well, maybe it'll rain, but Saturday in this fella will get a cold. Quiet, Jonah. Oh, yes, quiet. Somebody in the room. I don't see him. But the safe, maybe I should have stayed in jail. All right, mister. You're covered. I'm not covered. It's Lynn Dean. Is that you, Roy? How'd you get out of jail? We were wondering the same thing about you. I got out of the lion. Wallace offered to square things if I signed my claim over to him. How about the evidence Mr. Fisher had? That's why you came here, isn't it? Yeah, but somebody beat me here. The safe has been busted open. It's empty. The killer's got it. Sure, our troublemakers, ain't they? Let's go over with the killing. Let's go over to his place and see if he's stashed it away. More than likely, he's destroyed it. Well, he may not have had a chance yet, Dale. I'd better close this door, I suppose. I suppose you... Hey, they're loose. Wallace and the deputy, see them? No, they must have had help. Or maybe one of them was carrying an extra key. We've got to locate that evidence, though. It'll tell us who the killer is. Lynn, Wallace should be friendly with you. After his own fashion. Get him over to your cabin. Make an excuse. Tell him you'll have to help talk Dick into giving up part of the claim. Well, try, Roy. Do more than try. We need the time to search the store. Time is more important than anything else right now. Well, I'm about ready to give up. Well, if there's evidence here, I'll find you, Roy. Even if it takes until Monday. Eh? I think your lady friend has put a ring in your nose, Jonah.  You pay for typing your book.  Well, yeah, well, what's wrong with that? The kind of present she wants. A moving picture camera. A console radio. Yeah, and then to make sure you realize how much radio means to her, she invites you to a neighbor's house Saturday to hear theirs. Well, now, that's... Oh, convo. You suppose that's it? Well, what else could it be? Well, the whole trouble is she looks out at me from under them long lashes and she siders over my way and smiling that fetch me a sandwich smile and I just can't see her. Oh, no. No, sir. Now, Roy, I don't believe Dorothy may do a low down snide trick like that. Especially not to a literary... Roy! Listen! Roy! They're coming. Wallace is coming. Damn. Get down. He fell. He's shot. Hi, Doc. Wallace guessed you were here. He's coming. Him and the Deputy Sheriff. Raise your hands in there. Keep quiet and watch me. We don't have to wait.  You're fugitives. Come and get us, Wallace. Don't move. I'll take care of this. I'll just keep your hands. I'll put his flashlight out. Get him! Get him, Roy! For a moment, there's no sound in the inky black store. Roy, Dale, Jonah and Lynn Dean are Wallace and the Deputy Sheriff. Neither side knows what the other is doing. Ears eye... He moves a foot. Two feet. What's that? The outline of a man. This is his gun to fire. Is there somebody in here? I hear he's shooting. Roy, it's Dick. Roy lowers his gun. Dick Wiley is at the door in a direct line of fire. Wallace and the Deputy can shoot at Roy and his friends, but they cannot shoot at Wallace or the Deputy for fear of hitting old Dick. All right. Light a lamp. If Wallace has Fisher's evidence on this person, I'm taking it sure. Say, partners, time you got on the trail of a bountiful bowl full of new, improved post-toasties, the heat-good corn flakes. Sure is shooting those poppin' fresh corn flakes with that wonderful sweet kernel flavor will make you say, best thing that's happened to corn since the Indians discovered it. Post-toasties, heat-good corn flakes. Yes, post-toasties are so fresh, so cracklin' crisp, they won't mush up in milk. And you just got to taste that wonderful corn flavor to believe it. Once your favorite Indians try post-toasties, Mom, bet you won't have to rope in any members of your tribe for breakfast. They'll come on the gallop next time you call post-toasties. Post-toasties, heat-good corn flakes. The best thing that's happened to corn since the Indians discovered it. Heat-good corn flakes, post-toasties, heat-good corn flakes. I'm gonna grab me in the dark. Keep that gun on Wallace Jonah. I didn't know what it was. Let's see inside that shirt Wallace. I was scared, I was awful scared. Everything's all right now, Dick. You got me. Find anything, Roy? Just a minute, I think. Here, Dale, take a look at this. I'll see if there's anything else. Yeah, raise him up there. You want to get perforated? I think you've found what we want, Roy, in this big envelope. Yeah, I should say you have. There's enough here to send Wallace up for a long time. That plus the killing ought to do it. You will. And so will your deputy sheriff friend by the time we take you to the county seat and the district attorney gets through with you. Start moving. Well, Jonah. How was the opera broadcast? Oh, say, I want to tell you to something. There is a song like I never heard before. You liked it? Why, Dale, that fella just went wild singing that Polly Hotchart stuff. Yes, he did. Why, first he'd laugh, and then he'd cry, and then he'd say something like a bass voice cool now, and then he just burst into tears. Oh, convolutions, it was really something to hear. You honestly liked it then, huh? Yes, sir, Roy, I sure did. Of course, I wouldn't hardly call it music. Not music. Well, that does it. Yeah, well, I told Dorothy Meso, too. What'd she say to that? Nothing. She never says much, you know. She just looks... I know. She just looks out at you from one of them long eyelashes. Smile. Dale, I'm afraid we'll have to put a halter on our old friend here. We'll find him grazing on Dorothy May's range. Why, no such... I said no such thing. Providing, of course, he kicks in with a few console radios, a moving picture camera, and one or two other things. Saying to all of you from all of us goodbye, good luck, and may the good Lord take a liking to you. See you next week. Happy Tram! Waiting for P.O.S.T. Post Serials Happy Tram! Until Happy Tram! Who cares about the clouds if we're together? Happy Tram!


This is the ultimate guide on how to juggle a soccer ball. In this video I'll show you proper juggling technique, how to start if you're a total beginner juggling with your head, how to improve your weak foot, advanced soccer juggling methods, and much more. If you don't know about me I used to be a huge underachiever, but through obsessive self-improvement I found my success. Earned a college scholarship, played for my national football team, a YouTube channel with over 100 million views I've helped players worldwide and I'd love to help you improve faster and achieve more, much more. Because what you want to do is create backspin on the ball so it comes towards you, okay? If you don't have backspin, it's gonna go out here, or if you have a side spin It's gonna go out here. Okay, so in order to create backspin on the ball, see that spin on the ball? Backspin on the ball. I'm hitting the ball with curled toes like this, curled toes on the bottom of the ball, like cupping the ball almost like here. Boom. Okay, and what that does is it creates backspin on the ball. Okay, so I'm trying to get that backspin every time and just watch your ball. Does it have backspin? Does it have backspin? Does it have backspin? Okay, and you want to get into that nice rhythm. So a lot of us out there We're hitting it and then we're reacting. You got to anticipate where the ball is going to be. And it's all about that smooth rhythm. Right, left, right, left, right, left. You want to anticipate that that ball is coming from your left foot to your right foot to your left foot to your right foot. If you're kicking the ball, then you're reacting. You're never gonna have that smooth rhythm that will allow you to juggle to a thousand, five thousand, wherever you want to go. So think about that rhythm, right, left, right, left. As you can see, I'm hitting the far side Underneath the ball, but on the far side of the ball creating backspin. Now, I'm not too much backspin that the ball is coming into my knees, but enough backspin that the ball is staying on the spot. And here we're gonna go into super slow motion. If you're really struggling, just look at this a couple of times. It's really gonna help you look exactly where I'm hitting the ball underneath, but on the far side of the ball creating good backspin, look at my toes slightly curled, not a crazy curl. And I'm hitting almost on the tip of my laces on my big toe, creating that good backspin. All right, but this is basic juggling technique. And this is what I want you to do. Left, right, right, left, left, right, left, right, left, right, left, right. Switching feet every time. Good backspin on the wall. Nice, relaxed upper body, curled toes, bent knees. Good rhythm. Anticipate where the ball is gonna go. Don't react. And if the ball does go, some are crazy, you just get there. Get there quick. Do not give up on it. Okay, try to keep it up. Use different parts of your body if you have to. Keep that ball up. Do not give up on it. To start, if you're a real beginner and you want to get that backspin, all you might want to do is start with a kick and a catch. Okay? Kick and a catch. Or drop to your foot, kick and catch. Do this a hundred times. Getting backspin every time. Backspin, trying to get that. Nice, natural kick. Backspin. Kick with backspin. Okay, nice, natural, flowing, kicking leg. I'm not like this. Kick, kick, kick. Okay, so you might want to start like that.  Backspin on the wall. If that's easy enough, then you can move to right, left, catch. Left, right, catch. Right, left, catch. Left, right, catch. Getting that rhythm, getting that backspin on every time and just getting these touches. Okay, the more touches you get on the ball, the better. Look at my upper body. I'm just relaxed. I'm not tense. I'm not flexed. Okay, I'm just nice and relaxed. Some kids are like this. Okay, just nice and relaxed. Kicking the ball. If you're hitting the ball and it's not getting off your foot, if it's just dying down here, you're not hitting it hard enough. Hit it a bit harder. Personally, I think you want about knee height with your juggles, but if it's not coming high enough, you're not hitting it hard enough, especially on your weaker foot. If your weaker foot's like this, you're not hitting it hard enough. Lock your ankle more, curl your toes more. Try to get good backspin on the ball. Okay, if the ball is going too high, you're hitting it too hard. So soften that touch up a bit, nice and delicate. Let's talk about the technique because that's what probably feels different, right? You have one where you hit it and it feels natural and then you go to use your other foot and it feels weird. You can't flex it in a certain way. You can't flex in the same way as your other foot. And that is exactly true. It's because this foot, this ankle, these toes, they don't have the same flexibility, the same strength. They don't have the same muscle memory. You've done this action on this foot, thousands, hundreds of thousands, millions, maybe not millions, but a lot more times than you have on this one. So obviously it's going to feel different, but the more you do it, the more you focus on it, the more you think about it, the more natural it will become. If you're trying to hit it and it's not getting up high enough, you need to flex that foot harder. You need to put a little more force on it. You need to kick it a little harder, but focus on curling the toes, flex foot. It's not weak. It's not limp like this. If I'm making contact like that, the ball's dying. So really focus on curling the toes, hitting under the ball just like you would on your strong foot, getting good backspin on the ball, and maybe just start like that with a bounce. Okay. Trying to get good curl on the back of the ball. Then you need to start doing what you did originally on this foot and that's getting multiple touches. Trying to keep it up as many times as you can. Okay. You can do big ones. You can do these little ones. If you like this content, check out the soccer success planner. You can download it for free. There's a link in the description below. And for advanced training, check out the online soccer academy. You can do touches with different parts of the foot, little bounce, but you need to give that foot more time.  So you need to practice that skill. And if you can just practice a foot stall, try to get a nice pocket in there, curl the toes really, I'm really flexing the toes up towards my head, towards my knee. And I'm trying to keep it in that pocket right there. And I can feel the tension in my shin and in my ankle joint. And if you really have a weak foot, then that's probably going to be really tough. But the more you practice this, the more strength you'll have in that foot. And now we'll transfer into your juggling skills. A lot of players will be trying these things and they can't do it. So they get frustrated, they'll blast the ball away or they get upset with themselves. Let's start being really negative. What you want to do instead of getting frustrated is just analyze what's going wrong. And for some reason, the ball always goes over here. I can get upset with myself.  I can blast this ball over there. I can swear. I can say this is stupid, but that's not going to make me any better. Instead, I can analyze. Okay, I'm always hitting the ball too much on this side. That's why it's creating that spin. That's why it's always going there. So instead, I'm going to correct it. I'm going to try to come on this side of the ball and see what happens. Okay? So instead of getting frustrated, just take a deep breath, analyze what you're doing wrong, and then improve it and change it. Keep working, keep working, keep practicing. And I guarantee you're going to improve. Okay, a lot of people are trying to keep it up and it's getting away from them and they're wondering why. You're still on too much of an angle like this. You want to go straight up into the sky in order to keep the ball moving like that. So with my forehead, straight up into the sky and notice my body positioning. Okay, bent knees, a little bit of bounce. I'm not straight. I'm not stiff. Not like this. That's not going to work for you. And also notice I'm not hitting it too hard. Just a little bounce. Really, the ball is hitting me on the right spot. I'm giving it a little push. But the biggest thing is always with everything practice, practice, but don't give up. If the ball goes over there, try to get there. Don't just let the ball go and give up on it. Okay? You may have to chase that ball all the way around the field, or wherever it goes, try to stay in the middle. Most players will just do this for the first 10 years of their development. Okay? If you can learn to use different parts of the foot, a little hacky sack style, okay? This is going to develop good touch or different parts of the body, thighs, head, okay?  So sometimes here, sometimes it's up. Okay? Always switching it up. And again, wherever the ball goes, you just adjust and you get to it. Okay? So once you become comfortable with the basic juggling left, right with curled toes, good backspin, then you can move into that stuff using the inside, using the outside, thighs, head, shoulder, whatever it is. Okay? Also you can do mini touches. So I used to have a coach that made us do this, and at the time we all thought it was ridiculous, but it's fantastic for your touch. Develops great delicate touch. Okay? Especially both feet, especially your weaker foot, whatever that may be. And you can also do high touches, which are a lot tougher. Okay?  And if you have a bad touch, you don't get frustrated. You just analyze. You come back and you try again. And once you do figure out juggling, it really is like riding a bike. I cannot juggle a ball for a month and pick up a ball and still be able to juggle to a thousand, no problem. You'll be able to do the same once you figure out this basic juggling technique. If you like this content, check out the Soccer Success Planner. You can download it for free. There's a link in the description below. And for advanced training, check out the Online Soccer Academy.


Hi, I'm Mark Wait. This is the platform special interest group meeting for the 26th of September. Agenda topics include open action items review. We'll defer the conversation on Docker multi arch Alex isn't available today. I'll give a brief status update on windows installer status and progress we're making there then I'll talk briefly about October Fests, and we'll defer the configuration of the code discussion to another time. So in terms of open action items, I still have the open action item to open a Jenkins enhancement proposal for Docker operating system support. Likewise, Oleg has the open action item for windows support. Both of those are low risk right now because the Jenkins enhancement proposal process still need some additional people to provide review. There's a lot of progress on windows installer code signing that Alex has been making with only the evening. There is, and we'll talk further about it as we get into that topic later. On the windows installer status. There's a lot of progress there but is pending right now code signing certificate. And we've got a code signing certificate question in with the continuous delivery foundation and getting a code signing certificate issued. There are some discussions there about which entity should have the whole delete retain the legal control of the code signing certificate, etc. So we can confirm what I've proposed with Olivier is that we'll generate a will, we will purchase a code signing certificate for an individual, and have him use that as part of his tests, so that we can confirm that we are not tightly coupled to the base code signing certificate and that we can still run all the pieces of the process, even if it's not with the final certificate, but it is still with a correctly issued not a self signed certificate. That feels like it's making good progress. And we'll continue that progress. So we'll continue that progress of the new personal certificate that I'll acquire and we'll then use that until we have the correct certificate from CDF. Last topic was October Fest and platform topics. We have new be friendly bugs that are being being marked October Fest is a, an event that has has now started. And encourages new contributions to open source projects. We will launch it next week with two webinars, one during the Asia and early morning Europe time, another during the Americas and late evening European time. And what you'll find is that we've marked a bunch of issues on the Jenkins CI issue tracker as new be friendly. And there are some platform interesting ones, like with the platform label or plug in. So if someone has interest in working on platform topics, we've got information that they we've got bugs that they can work and things that they can do. So that's all the topics for today's meetings. Thanks everyone.


Hi, I'm Realtor Sara Mara with Cell State Peak Realty. On my next property time, I'll be having a conversation about home staging with expert Bridget Waters of Stage Right home staging. She'll cover what it is, when to do it, and why it's so important in almost any market. If you're considering selling, renting, or showing your home for any reason, you owe it to your space and to yourself to not just show your home, but to show it off. It's not just about cleanliness and neutral colors. It's about universal appeal and putting your best foot forward. Makeovers matter, so make this back to school season a fresh start where small improvements both inside and out have a big impact. Next property.


Justice Inyana Eko of the Federal High Court in Abuja has granted bail to the immediate past governor of a number of state, Willie Obiano. He ordered the Economic and Financial Crimes Commission to deposit the defendant's travel documents with a court registrar and also to be restricted to the court jurisdiction. Eko then ordered the registrar to notify the Nigerian Immigration Service of the development and subsequently adjourn the case till March 4 for continuation of trial. Defendant was on administrative bail. He was admitted to two shorties who are all directors, have landed properties within the Federal Capital Territory of Abuja. Then his passport, international passport, travel document was seized and was with the commission. Anytime he had reason to travel, he will apply and it will be given to him. So the court essentially adopted the administrative bail conditions that the defendant enjoyed while on administrative bail. Then additionally, since the court wasn't part of the previous bail conditions, we applied that the verification be done on the residential and business addresses of shorties. And like you know, bail is always a discretion of the court. While he was with us to the best of my knowledge, he didn't follow any of those bail conditions. He should appear before the court for his trial which is what the court emphasized.


The key to survival is decision-making. Don't wait till you can see smoke or fire. Make your plans well before a fire starts. Have a written plan and practice what you will do with your household. This will help you act quickly when the time comes. Your most important decision is when to leave. Work out which fire danger rating is your trigger to leave and if you will leave the night before or early in the morning. Work out where you'll go and how you'll get there and plan alternative routes in case roads are blocked. Do you have friends or family in low-risk areas? Or will you go to a community facility? Decide early and stick to your plan. What will you take with you? Pack an emergency kit and store it somewhere handy. Have a plan for your pets and livestock too. How will you transport your pets? Remember they could be stressed and more difficult to handle. And is there anyone outside of your household you should help or check on? It's important to expect the unexpected. Have a backup plan. What if the kids are at school or home alone or you don't have access to a car? Conditions can change rapidly and the best laid plans can go out the window. Make decisions for all sorts of scenarios and stay tuned to warnings and updates. Remember monitor warnings and stay informed.