All right, let's go ahead and take a look at the different kinds of lipids you can have. And first of all, you're probably familiar with, probably the one lipid that you're most familiar with is a fat. And I'm telling you right now, that's one kind of a lipid. And more importantly, dog pounds of a feather. Whoa, that's an arrow pointing to this word right here. This is lard. Lard is a fat. Lard is an example of a lipid that lives in the category of fats that's classified in the category of fats. And I just want you to know right now that these people are happy because they eat lard. I hope they don't eat lard like right out of the can or box. How do we eat lard? I don't know, but thank you, Lard Information Council, for sharing this information with us.  You know I shall. First of all, fats, all fats, have a glycerol, glycerol, a glycerol molecule. And then they have three fatty acids. So the fatty acids, I'm going to draw them like this. And we're actually going to look at fatty acids in the next section. So I'm not going to give you a whole lot of details about the chemical structure of a fatty acid. It's basically a carbon-hydrogen chain. But the structure of a fat is to have a glycerol and these three fatty acids. We can have saturated fatty acids or unsaturated fatty acids, but we can even have trans fatty acids. That's just one kind of a lipid. Another kind of a lipid is a phospholipid. And guess what? Do you remember what I said in the previous section? Do I remember what I said in the previous section? I don't even know if I remember what I said. But I'll tell you right now, a phospholipid has a phosphate and how many fatty acids are you going to go for? Two fatty acids, not three, just two. And phospholipids are really, really cool. But that ain't all, folks. We have another category of lipids. And this is the steroid category, steroids. Steroids are lipids? Yeah. Steroids are any molecule. It is a lipid. Lipids are essentially defined by the fact that they're hydrophobic. They don't like water, which makes complete sense if you think about salad dressing. Steroids are based on cholesterol. So if you see a molecule that looks like it might have come from cholesterol, like, oh, not those guys. That's probably what you think of, though. When you think of steroids, seriously? Dude, I could like hunt for body, look at that. Okay, settle down. This one, what? Okay, I think we have some photo shopping action happening here. This is probably what you think of when you think of steroids. So what you should think of is this right here, because that's actually a molecule of cholesterol, and a steroid is classified as a molecule that's basically built from cholesterol. There are lots of different structures that are built from cholesterol, including testosterone, estrogen, progesterone, cortisol. Those are all steroid hormones because they are built from cholesterol. Okay, what else do I need to tell you? I think that's it. So let's look closer at our fatty acids. So we're going to explore all of our possible different kinds of fatty acids, and then we're going to come back to reminding ourselves that, oh, yeah, the phospholipids are what make up the cell membrane.


What's good jobs boy Ross back again with another video. So I'm going to check out stiffest moments in wwe history. It's one of the things that sometimes you can look forward to in certain matches, depending on the wrestler and the few that they're trying to tell or the story that they're trying to tell, there will be some stiff moments. There will be some hard hitting moments where you're like, damn, I'm glad I'm not out there taking these brutal shops or brutal knees and kicks and all the sort of stuff. Obviously, the person we know to be one of the stiffer wrestlers in wwe is a goonther another person, Shinsuke Nakamura.  They they definitely tend to be on the more brutal side. And I can appreciate those matches and moments where the wrestlers are stiff.   So I'm going to check out some of these moments where wrestlers were being super stiff and wwe should be a good one. Appreciate all the love and support. Skin to this one asked to pretend, hit each other while making it look like it really hurt. Sometimes the easiest way to achieve this is to hit each other and make it actually hurt.  Not backing down here are the stiffest moments in wwe history. Starting with Spike Dudley's entire back. Oh, we'll talk about wrestlers who were notoriously stiff or took liberties with their opponents. A wrestler who took liberties with himself. Enter Spike Dudley, the bumping machine. But every single bump or Spike Dudley ever took looked like it came close to killing the man. Yeah. Making wrestlers look great. Oh, Brock Lesnar's infamous debut to taking. Oh, fired out of a cannon. Every single spike Dudley. Oh, my God. An entire video just of brutal Spike Dudley bumps. Until we do, please enjoy this short section of Spike. Oh, for the average match.  This one right here, we cut the back of Brad. He cut the back of the table with his head. Oh, my Jesus. Saw slash JBL's clothesline from Hound. Yeah, oh. There's just no easy way to take this move. Pretoriously, stiff worker Bradshaw had one of the hardest hitting moves in all of wrestling. It was a running clothesline. The same move many wrestlers have used as a transitional move in everyday matches, JBL. No, after picking up steam running into the ropes, JBL would hit a clothesline so hard, it would often completely slam his opponents into the mat. Oh, my God. It would cause them to fold over onto themselves. While Billy Gunn and Rikishi would oversell this move, someone like Jeff Hardy or Shannon Moore looked like they had been slaughtered after taking it. The taker, bro. Daniel Puder gets chopped into another dimension, Royal Rumble 2005. After almost legitimately breaking Kurt Angle's arm, or at the very least embarrassing him on live TV and forcing him to tap out, legitimate MMA fighter Daniel Puder thought he was making the most of his opportunity. The WWE office and wrestlers both thought it was time for Puder to prove how tough he was, both physically and mentally. This depart came during the 2005 Royal Rumble match. After Puder entered, he spent the duration of his time in the match getting chopped into oblivion by Eddie Dupere and Chris Benoit. Then Hardcore Holly entered, who was there strictly to chop Puder some more before he himself was rapidly eliminated. Puder was then forced to mentally suffer, being sent down to developmental and never being called back up to the mat. Damn. Oh. Oh, my God.  What happens when you put one of the stiffest workers of all time against the first superstar to transfer from UFC to the WWE? Quite a few brutally stiff shots as it turns out. Shamrock was still adjusting to coming back to pro wrestling after spending years in MMA. He hit Vader with some serious shots that wound up breaking the mastodon's nose into more places. After a match full of the two tough guys smacking each other around, Vader put an exclamation point on it with a stiff lariat that almost knocked the UFC- Oh. Drew McIntyre versus Gunther versus Shane. This was a very stiff match for sure. Oh, my God. None of these three big meaty men will ever be able to compete with the likes of Ricochet, Rey Mysterio, or AJ Styles when it comes to high-flying acrobatics. Where they absolutely dominate the aforementioned superstars is their ability to dish out and receive stiff shots. Trio knew this was their chance at standing out during WrestleMania weekend and boy, oh boy. Did they stand out for sure. Just the part where Drew and Gunther are chasing each other back and forth in the middle of it. And they did that at this year's SummerSlam. Like I said, when it comes to Gunther, he's gonna give you some stiff shots so you gotta be mentally and physically prepared to take the beating that's coming your way. Ring could have made this list alone, but Seamus wasn't left out either. Just the redness on his chest by the end of the match shows how hard these groups were hitting each other. Oh, goodness! God! Oh, that's it! Braun Strowman vs. Jobbers. Yeah. No doubt about that. JAGs. When Braun Strowman first separated from the Wyatt family, they spent several months building him up as an unstoppable monster. Many Jobbers were used, abused, and disposed of by the monster of all monsters during this time. Sometimes two to three Jobbers were used all at once. They never even looked like they stood a chance getting launched across the ring, launched outside of the ring, and launched into each other in the form of short matches. The most famous of these Jobbers is James Ellsworth, who looked so pathetic next to Strowman that he actually got it at WWE Run & Run. Braun Strowman was a bowling ball to these four Jobber pins. Oh! Oh! Brock Lesnar vs. everyone with German suplexes. Yeah. Ah! Brock Lesnar made his long-awaited return to WWE in 2012. His appearances were few and far between. After a few years, he was seen much more frequently and what also increased were the amount of German suplexes he dished out. The difference between Brock's Germans and the German suplexes of former star Chris Benoit is you can see Benoit would hold on to his opponent and guide them safely to land on the flat of their back. Brock takes a different approach. No, he just launches them. He grabs his opponents and tries to throw them as far away from himself as he can. This always looks brutal, always looks risky, and even led to Alberto Del Rio breaking a rib back at the road on the 16th. I didn't know that.  Yeah, bro. Oh! Oh! Farouk's spine buster. Woo-hoo-hoo-hoo-hoo-hoo-hoo! I featured one member of the APA earlier in this video. Now it's time to talk about the income. Farouk had a reputation as being one of the toughest men in his generation of wrestlers, a real-life athlete that was known not to put up with nonsense. Farouk's signature spine buster was brutal for all the right reasons. He got height, lifting his opponent up, and there was always an element of throwing caution to the win. It was as if executing the move safely wasn't nearly as important as smashing his opponent through the ring. Shout-out to his finishing move, the Dominator, which also threw caution to the wind. And let's never forget the stiff clothesline he gave to Chuck Columbo in 2001 after Chuck smacked the back of his head. This is not a man to be messed with, and his spine buster proved that every week. The place right! It's like he throws him down.  See a fire up out there. God! Dang! What? Dang, bro. We just going to have to square up. Man, you hit me a little bit too hard on that segment, bro. All right, I'm fired up now.  To earn the nickname Hardcore without living and breathing it. Perennial mid-carder Bob Holly became Hardcore Holly in 1999 when he started pursuing Al Snow's Hardcore title. But for Holly, it was more than a gimmick. Known for being a backstage bully and a general grump, Holly was the guy that Vince would put in the ring with new wrestlers to see if they could take it. As seen in the Daniel Puder section, he chopped his opponent's chests off. This was commonplace in most Connolly matches. Also, his finisher, the Alabama Slam, is as brutal as they get just smashing his opponents into the ring. And let's not forget his on-screen feeding of Matt Capitelli that left poor Matt with a bruised and swollen face. 1890s Steiner brothers. The bouncing ball! Oh! Every now and then, there's a tag team that makes me think, thank God they weren't bouncers when I was too drunk one night. The ABA is an easy example.  Legitimate athletes combined with legitimate steroid abuse. Legitimate steroid abuse! Every move they connected with looked like it ended their opponent's lives. And this wasn't specific to their WWF days either. Just take a look at Rick Steiner hitting a jobber named Marlowe in German suplex. It puts Brock Lesnar to shame. The legacy of Chris Benoit. Oh boy. Newer fans may wonder why there's a legend behind Chris Benoit's name. He had the horrible tragedy with his family, but what about before that? Was he an incredible character? No, he was barely even a good character. Was he sharp on the mic like Austin in The Rock? No, he wasn't a very good promo. So why has Benoit's name remembered so fondly by wrestling fans? People say it's because he was a great in-ring worker and that is certainly true. But what really stands out in my mind is how Chris stiff and deliberate all of Benoit's moves were.  That concludes your list of the stiffest moves in the history of Newi history. Which ones did we miss? Let us know. This was a good one, man.  I like this list. I'm gonna go ahead and give it a like. Link to the original video will be down below. So y'all go show him some love, show him some support. But yeah, man, I am all in agreement with what was on this list. Hey. And I'm pretty sure there's a lot more stiff moments you guys can think of. So comment down below some other stiff wrestling moments in WWE you can think of or you just like Jesus Christ. Like, oh my God, that was brutal, man. That's what makes WWE what it is, you know? Blending that line of what's real and what's not.  A lot of times it enhances what's happening in the ring.  So comment down below. Let me know some other stiff moments that would mention in this video. If I appreciate all the love and support you guys showing on the channel. Rolls on 15K and I'm still getting speedy. YouTube wrestling champion of the world. I appreciate y'all kicking me. See you on the next one. Peace.


Dear students, in this topic we shall discuss the production of force required for sliding of filaments. The cross bridges between myosin head and actin pull the thin filaments towards the center of sarcomere. The force for this pulling is produced because of partial rotation of the myosin head. Dear students, the rotation of myosin head is produced because the myosin head has four binding sites M1, M2, M3 and M4. These sites sequentially bind with the binding sites present on the actin filament. So myosin head has four binding sites and actin filament has binding sites. The binding sites of myosin head sequentially bind with the binding sites of actin as the myosin head rotates against the actin filaments. The link is stretched elastically. As a result, tension is developed in it. This tension produced in the link is transmitted to the thick myosin filament. This tension provides the force to pull the actin filaments and shorten the sarcomere. Dear students, when rotation of the head is complete, then it dissociates from the actin filament and rotates back to its relaxed position. This dissociation occurs when magnesium ions and ATP bind to the head. In this condition, ATP is hydrolyzed and myosin head also changes its conformation. After some time, the head binds again on the next site of the actin filament. This attachment of rotation and detachment of myosin head repeats in a cyclic manner. As a result, filaments slide past, all these work takes place in small steps. As a result, sarcomere contractions take place.


Welcome to Toffey TV. It is the Starnt 11 show. Chelsea versus Everton at Stanford Bridge. A tough game for the Toffey's before the international break, but on the back of three points against Brenford, I'm sure we're all feeling better. I'm sure the players are feeling more confident. Let's get into it. Jordan Pickwood, obviously in goal, made a great save last week against Brenford. Obviously got England games to come as well after this game. So, obviously he starts in goal. Back four at right back. I'm going to continue with James Coleman simply because I think he's in really, really good form. He's another player to go away on international duty. Patterson is nearly fit. He's fit. He just needs games. He's going away with Scotland. Maybe you'll get a little bit of time with Scotland and that will help him get back to where we want him, which is 100%. But I think Seamus has been brilliant recently. It'll be a tough game for him obviously, but every game's tough in the Premier League. He comes up against Pace, but every week, but he uses all that experience. I just think recently he's shown once again that leadership that you need. So he continues for me. At left back, I am going to go for Ben Godfrey. I think... Do I think he's, as a good defender, is Michael Enco? No. But I think his power and his pace offer us something a little bit different. His physicality. I told you this one, but I do think just keep that consistency going on that side. You can bring Michael Enco in off the bench. I just think you could give Michael Enco another couple of weeks ago and I know he's been sick and I don't think that's a major worry. But he'll be going away with Ukraine, I think, as well. I think he actually plays against England. But I'd leave Ben Godfrey because I just think he's waited for a while to get back in the team. He's done all right. I think his positioning is a little bit sus sometimes. But I'd just leave him in the side for me for this game. And then after this game, I'll have a look at everything with the international break coming up. So that's my back four into the midfield. Gaen agai. I think he's been brilliant recently. The last few games have been really good. Obviously he made the mistake against Arsenal, but I think against Forrest and certainly against Burnham for the thought he was excellent. Just keep that consistency going. Don't make any silly mistakes. He's the one who goes hunting for the ball. He's been making brilliant interceptions, ball recoveries. He's been outstanding in there. So he obviously starts. D'Corey, again, being pretty consistent. Not amazing, but obviously last away game he got a goal for himself. So hopefully that continues. At times last weekend's Brentford, he was almost playing his default nine. Really pressing from the front. He's got that agility. He's got the athleticism to compete in midfield so we need that. Alongside them, going to continue with Oana. I think he has been off the boil in the last few weeks, but again, who comes in? I don't think James Garner's quite there. James Garner's been called up to England under 21s, and hopefully again he gets a little bit of game time and that helps him come back and compete. You'd like to see Garner come off the bench at least because obviously Tom Davis has been coming off the bench, but you want to see Garner coming off the bench first and get a little bit more time. Oana, you had the injury a few weeks ago. Now Sean Dice said that he's not carrying that injury now. So there's no excuses for him. Big game against Chelsea. Someone who was actually linked with him in January. Big game for him. Let's start seeing you grabbing games by the scuff of the neck. It's been noticeable in the last couple of games that the amount of touches he's been having. Nowhere near as many as the other two sentiment fields. So we need just that little bit more out of him and hopefully he... But he's listening to young players going to be up and down. On the left-hand side, Dwight McNeill, he's got the winning goal last week. He's been proved massively on the Sean Dice. He's in games, he's given 100% getting up and down, contributing defensively, contributing attack on wise. Listen, I still think there's bits of his game that he can improve on within his own game. I think when he gets an opportunity to cross, he should just get it out of his feet and cross it. He does win as a lot of set pieces by hitting the defender with a lot of corners. But he's improved a lot. Just the consistency of his game, simplifying things. On the other side, the Wobie will continue. Wakes hard, again, can have a little moment in him. For him, it's just about doing the doggy weight. Doing that hard weight defensively as well as attacking wise. I'd like to see him start picking the ball up and having a few runs in field with it and actually advancing us up the pitch. But again, even if you want, I'm not saying you should replace him, but even if you want to replace him, who do you replace him with? On the up-front side, I'll continue with Damari Greig. Obviously, no, he's not going to be any Domino Carvalhoon, I don't think. I think Greig, certainly last week at home, I thought he played well. I thought he's tired, but I thought he played well. I thought he helped the ball up well for us. He gave us something different. Obviously, you can't go long to him as such, but I thought he did actually quite well when we did go long. He was pivotal in our goal last week and I want to see more of that. Running at the back four with the ball. His shooting's got to get a little bit better. I'd like to see him go across the goalie a little bit more, but I think he's definitely offered us more. He's a little bit stronger than people think as well. I think he could be the short aim. I think he was robbed of a goal last week, which was disappointing for him, because he would have got two-and-two playing up-front. But in his mind, he'll know. I think he'll take that as that was his goal, even though it's not there. Go with that confidence. Manager would have given him loads of confidence. That's my start at 11. I know it's the same thing with last week. I haven't changed anyone, but the way little options of Michelinco or Paterson or Ghana, but sticking with the winning team, hopefully we can get something to stand for Bridge. I know they're on a decent little run or start of a rum, but let's see what happens anyway. So let me know your thoughts in the comments. What would you go with? Would you make any changes to decide that? Let me know. Make sure you check out the match preview as well, and all the other amazing videos we've done this week, whether they be on YouTube or over on Toffy TV Premier. The link is in the description. QR code will be coming up on the screen. Don't forget as well. Subscribe to Toffy TV Football, our second channel where we talk about all football matters. Thanks for watching. See you later.