Good morning.  It is 4 50 A.m. And I'm on my way as usual to boot camp. It's 80 degrees and it's not even 5 a.m. I Have been getting so disgustingly sweaty at boot camp I don't know if it's the mix of humidity here, which it's never humid here But it is monsoon season and when it is monsoon season in Arizona It can be a little bit more humid or if it's just that it's so warm outside and I'm exercising or Mixable, but I have been just awful sweaty where I have to shower the minute that I get home from boot camp So I'm guessing today is going to be no different But I'm excited to go excited to get back to a full week of working out Of course, I brought a water with me. I did have my protein coffee. Well part of it I made my protein coffee this morning. I had about a quarter of it before I left for boot camp I just need that little bit of pick me up that little bit of caffeine in the morning And then I will finish my protein coffee when I get home from boot camp. I get ready for the day We have a busy day today. We are almost out of dog treats So I'm probably going to go out today looking for dog treats We are also almost out of candles and Bath & Body Works doesn't have candles on sale right now So I'm thinking I may check out, you know, TJ Maxx Ross for candles. Maybe even Walmart I was pretty impressed with the Walmart mainstays candles for three four five dollars They worked really well had a really good scent throw So we'll probably go out today do a little bit of shopping run a couple of errands I have some really good meals planned for today. I have a really good a dinner recipe for you Give this video a thumbs up if you're excited for another what I eat in a day Get ready for the day and I'll see you at breakfast. So it's time for breakfast. I am super super hungry I just finished up the last of my protein coffee. I'm thinking today. I want a breakfast sandwich and some fruit It sounds really good I'm gonna try a new burger that I picked up at Sam's Club for lunch So I'm excited to test that out with you guys, but for breakfast we're sticking with kind of an OG I'm going to use one of the Thomas Cinnamon protein English muffins. These have a very light cinnamon taste So they definitely still work for breakfast sandwiches, but they have eight grams of protein So it's just a swap from a regular English muffin to one of these to get in the extra eight grams of protein I'm going to cook one egg.  This looks so good So there's my breakfast sandwich with one egg one slice of reduced fat pepper jack cheese By the way that cheese tastes exactly like regular cheese half the fat Really really good and then two slices of the bacon and then I have 50 grams of fresh raspberries Cheers So I'm about to head out the door to run our errands again We're on the hunt for dog treats because we're almost out Candles and then really any other good stuff that I can find I think I'm going to hit up TJ Maxx or Ross first and then if I don't find what I'm looking for I'll go to Walmart especially for candles at Walmart if I don't find good things that Ross and TJ Maxx will Default to the mainstays candles because like I said, they're actually really really good before I walk out the door I wanted to first share with you my top so my top is from Timu It is actually coming in the hall this Sunday So I have a really fun Timu Hall coming for you guys on Sunday. That's where this cute little tank top is I love the kind of strappy design. It's a kind of eyelet style top and like a sage green color Did take a shower wash my hair when I got home from boot camp because I was a sweaty mess And I wanted to share with you guys the new Dyson air straight You guys This is pricey. It's about $500, but let me tell you this is the best $500 I have ever spent this not only dries your hair, but straightens it at the same time I have really dry frizzy hair and look at how shiny My hair is this thing is incredible It prevents heat damage to your hair by using air to not only dry but straighten it cuts my Styling time or hair washing time literally in half I used to have to dry my hair then go in with the flat iron So I was basically applying heat twice and with this I do it all with one tool and no heat love love Love I cannot tell you how much I love this This is a hundred percent worth the money if it is in your budget Highly highly highly recommend the new air straight my necklace is also from Timu as well as my earrings Of course you guys know I love Timu jewelry The last thing I want to do before I walk out the door is put my perfume on and I actually just got my dossier order So I placed a dossier order and it just arrived on my doorstep perfect timing So I can put on a fragrance before we head out the door I got this cute little coral box normally the boxes look like this and this is dossier original Okay, because this is the genderless collection. Okay, that's that makes sense. So what I ordered was one Universal scent that could be for men or women and I love that they did that that they have some sense on their website That are genderless what dossier does is replicates high-end perfumes for a much more affordable price I love perfume. I love fragrance. I wear perfume every single day and I hate spending hundreds and hundreds of dollars I discovered dossier and they replicate the perfume and it's incredible Like I always say the lasting power isn't always the same as the high-end perfume But you can certainly apply another layer for a much more affordable price than spending the hundreds of dollars on the luxury perfume So their packaging I really like it's very minimal, but I love that it has a magnetic lid I actually keep dossier in my purse because it doesn't spill because the lid magnets on so I picked up one of the Genderless collection and this is called fiery leather and rhubarb So I'm going to read to you what it says here because it's a little bit different than the traditional dossier perfumes Which I also picked up one of those this is about the perfume a fiery leather and rhubarb is an unconventional Medley of raw materials florals Vegan black leather accord and rhubarb the bold scent builds off each ingredient to deliver a balance of masculine leather and feminine florals with Vegetal notes of rhubarb. So the top notes are rhubarb nutmeg and melon the middle notes are Geranium rose and saffron and the base notes are vegan black leather and viviteer So this one isn't necessarily modeled after a high-end perfume like the traditional dossier This one definitely is it's a replication, but let me smell this. I really wanted to try out some of the genderless fragrances ooh That's different Utility get the leather like right out of the gate I get the leather and then I get the softness of the floral and the fruitiness of the rhubarb This actually smells really really delicious and it is a hundred percent a fragrance that can be used on men or women I feel like it would flatter either gender. I really like it It's something very very different to my perfume collection from dossier and then like I said I picked up one of the traditional fragrances for women and this is floral Lang-Lang so I wanted to get something kind of fresh and summery and again magnetic lid which I very much appreciate and this is a Replication perfume of a high-end fragrance. This is a replication of Chanel's Gabrielle now I have smelled that perfume and I love it, but I didn't want to spend the money on it So I'm really excited that dossier has their version the top notes in this are lily grapefruit and blackberry The middle notes are Lang-Lang two bros and Jasmine and the base notes are musk orange blossom and Forest so let's smell this one. I think this is the one. I'm probably gonna wear today. Oh Wow Okay. Oh my goodness. I really love that. I Really love that it is very very fruity very summer It just screams summer screams going to the beach really really really delicious.  I typically buy one to two fragrances every month I'm really excited about this genderless collection. If you like those more Those more fragrances that can be either men or women leaning and then floral Lang-Lang Obsessed with it glad I didn't spend the money on the Chanel So I will link dossier down below for you with an extra 5% discount that you can piggyback with any other current offer on Dossier's website. I love that you can stack discounts, but I love dossier. Definitely check them out if you're interested in a more affordable option For fragrance. Let me grab my water my purse my keys and let's go shopping So I brought my Stanley cup this has my motivate recovery in it. I'm still working on that I'm just about done our first stops actually going to be Dutch brothers, of course I am going to get a coffee. I need coffee for shopping, right? Like it's a requirement So we're gonna go get coffee. I do want to hit up Ross first I think because it's in the same parking lot as Dutch brothers And then I want to try TJ Maxx if I don't have as much success as I want to have at Ross at TJ Maxx I want Walmart to be my last resort only because I can really go to Walmart any time I grocery shop there a lot as you guys know so I can check out candles and things really anytime there I'm hoping to find some good deals at Ross and TJ Maxx Also, of course, I'm on the hunt for dog treats because we are just about out And you can find some really good deals and even clearance dog treats at stores like Ross and TJ Maxx And then I have another stop to make at the Dollar Tree because my bootcamp instructors birthday is coming up here in a couple of weeks And we're having a Birthday party kind of girls night for her well She is the queen of selfies like she's always got her face and pictures taken selfies We pick on her for it all the time So we decided that we were all going to submit a selfie and I made a big blanket like a 60 by 80 Blanket with all our selfies all over it and then at the bottom it says boot boot camp babes because that's what we're called So I made this big blanket for her for her birthday And then everybody's pitching in to cover the cost of the blanket and then whatever money is left over I'm going to go get her a gift card to Lulu Lemon because she loves Lulu Lemon And she's been saying that she needs some new workout clothes So I want to stop up at the Dollar Tree to grab a gift bag some tissue paper a card Kind of just peek around see what's at the Dollar Tree I do have a coaching call at noon So I need to make sure that I'm home by then and it's a little after 10 Now and since I'm driving to Dutch brothers I thought this was the perfect time to give you a couple of updates So really good news a little miss Lola Clayton's last chemo is tomorrow. I can't even believe it I mean, I'm really relieved that it's over But then I feel like I'm gonna be a neurotic dog mom checking her lymph nodes like 10 times a day because She is in remission and has been in remission since week four But she won't be getting any chemo treatments any longer to kill cancer cells and I did share in the past that She's in remission. Yes, but the likelihood I mean, it's guaranteed pretty much that the lymphoma is gonna come back and it's just a matter of time Hopefully it's ears fingers crossed, but it's different for every dog So the neurotic dog mom and me is about to come out after tomorrow But I'm really happy that it's her last session for her sake especially really mainly for her sake But it's going to save Troy and I about two thousand dollars a month It's around five hundred dollars a week for her chemo So that's gonna be nice to have that extra money as well as the extra time because it takes two to three hours To take her to chemo every week or every other week So that's very exciting that her little last session is tomorrow. I am gonna take some photos of her It's gonna be a big deal when she graduates from the chemo office So I'll share that of course with you guys on Instagram and my Facebook group So come join me there if you don't follow me in either of those places Also, I posted a meet-up here in Tucson I know that there's a lot of you that live in this surrounding area whether it be New Mexico other parts of Arizona California and a lot of people have been asking me to do a meet-up in Tucson And I thought that it would be perfect to do in October since the weather here is Fantastic we I have a lot of really fun things planned for the weekend including breakfast at my house where you'll get to Not only hang out with me. You'll also meet my husband meet my dogs. I'm really excited about it I will say that the original response wasn't as much as I was hoping that it would be I mean you guys have asked over and over and over again for meet-ups And then whenever I plan one I get crickets or I don't get much response So we're gonna see how it goes. This will dictate future meet-ups if it's kind of a flop Then it's a lot of time for me to invest especially if it's in a different state So that meet-ups may come to a halt if this one isn't successful But if you are in the surrounding area not even in the surrounding area, we have airplanes We have an airport in Tucson. You can certainly fly in for the meet-up. We would love to have you It's gonna be an epic epic weekend. We are going to a cave tour We're going to a gaslight theater, which is doing like a Harry Potter spoof It's just gonna be a fantastic weekend We're climbing to Mamak, which is the mountain that I climb all the time that you guys keep saying Oh, it's so beautiful there. I want to do that. That's on our agenda. It's gonna be great So I do have a community post here on YouTube talking about the meet-up And then it's also posted on my Instagram and in my Facebook group So again, we'd love to have you join us one more kind of update plastic surgery related is I'm officially It be I'm officially able to wear a normal bra. I no longer have to wear a support garment I will say that I have to wear some type of bra. It's very uncomfortable without a bra I even wear a sports bra to bed. I have a looser fitting sports bra But I actually can wear real bras now and don't have to wear support garment. So that's really really exciting I'm getting more and more back to normal every day. It's still going to be several months before Everything is back to normal. I'm two months post-op and it can take around six months. So so far though I'm feeling really good. I'm able to do most activities still modifying a lot at boot camp Not able to do burpees mountain climbers bear crawls push-ups. I tried doing push-ups That's out, but I am modifying and still being able to get in my workouts, which is exciting All right, I am just about to pull into Dutch brothers I'll show you guys my coffee and then we're gonna hit up the Dollar Tree in Ross And then we'll head on over across the street to TJ Maxx We are also on a weather advisory for super strong winds today and potential dust storms on top of it being like 110 so let's head into Ross where there's air conditioning and shopping I literally think this is the ugliest sweater I've ever seen what the heck $25 box you guys I am so excited about this. This is a 20 in one combination steam Oven it literally does Everything it allows you to air fries you can enjoy healthy fried food using the air fry function with no oil or grease There's two separate baking modes that make your meals crispy on the outside and tender on the inside There's three levels of steam. This is really the coolest function on this oven Is it allows you to steam anything for healthier eating? It has a self-clean function just like your regular oven at high temp It will clean the unit and has 30 preset built-in recipes So all you have to do is hit the little button and you'll have 30 recipes on hand It is a countertop oven with a very spacious interior and a large 1.2 liter water reservoir has multiple steam modes We're gonna go ahead and steam up some broccoli for today's lunch The Robam smart countertop oven makes it easy to eat healthy with three separate steaming modes You can retain all of the nutrients of your food without sacrificing the flavor There's three different options for steaming low steam at 185 degrees, which is ideal for steaming Vegetables or seafood. So this is the one we're gonna use for our broccoli regular steam mode at 210 degrees Fahrenheit Which is great for most dishes and then there's a high steam mode at 300 degrees Fahrenheit Which is perfect for stews and ribs the water reservoir is going to allow the steam action of the oven You can see that it gets nice and steamy inside and the broccoli comes out Absolutely perfect and again you can steam any food with the three steam functions And then of course I have to test out the air fryer mode because we air fry a lot in our house And I love that this oven actually includes the air fry option So this one's actually backed with vortex like cyclone technology the our box functions like a professional level air fryer It makes your food 45% crispier was circulating hot air at 2000 rpm It delivers a combination of 2,900 watt with the double ring element at the top and the dual speed motor fan in the back You can actually air fry the temperature range of 90 degrees to 445 degrees I just wanted to air fry these Amy Lou chicken burger So I did them at 320 and it took about 20 minutes for them to air fry and become nice and crispy and cooked through There are some great safety features with the our box as well It is completely insulated and is safe to the touch even at 445 degrees And it's actually one of the few countertop size convection ovens made with three layers of glass and two double layers of e-glass I also love that it's designed for us in mind the LED display is tilted at 20 degrees So you never have to bend down to use it You can actually choose from petal pink cream white mint green Garment red and sea salt blue to match your kitchen aesthetic What's really great about this is it can be purchased directly off of Amazon or Robam's official website I do have a fantastic discount for you I will link it down below highly recommend my food came out perfect and it was so easy I love that you can do air frying baking steaming all in one unit So here is my lunch straight out of this amazing kitchen appliance I have my steamed broccoli with some salt and pepper one of my chicken burger patties And then I'm having half of a serving of serving of these cascio de pepe Pops just for something kind of crunchy on the side. I didn't have a bun so that I could have room for the little chips I really wanted something kind of extra crunchy. I may put a little bit of no sugar out of ketchup with my chicken burger I want to try it first since it has the cheese in the bacon It may be a flavorful enough, but that is my lunch for today. So let's do the haul So we're gonna start with Dollar Tree. I didn't get a whole lot there. I got a birthday card for Julia I got a little pack of just blank note cards I include these with my paid challenge on Facebook if you win I send you a goodie bag and I like to put a little personal card in there I did get a happy birthday balloon and a happy birthday gift bag I'm just gonna pop that in there for her for her birthday now TJ Maxx had more candles than Ross But Ross's prices are definitely better, but I did buy five candles at TJ Maxx So first up this one was $6. This is the surf lodge ocean breeze It smells really good definitely ocean beachy and then this one's from the brand sand and fog inspired by the California coast This one was $7.99 Again very beachy, but this one's a little bit more of a fruity smell This one smells amazing. This is from DW home and it's chocolate strawberry also $7.99 It literally smells like chocolate covered strawberries. I know she's Christmas, but we like the smell of her This is from sensational and this is the Mary mistletoe also $7.99 Very pepperminty piney fall scents are our favorite spicy fall Christmasy pine scents are our favorite and then this one's kind of cool. This is dark Ode It has a spider on top. I don't know what the notes are this one was also $7.99 And it is kind of cinnamon spicy smells really really good a toy for the little dog And then quite a few dog treats They did end up having more than I originally thought this brand voices bakery really good Nice clean ingredients. This is the bacon and blueberry recipe. These were $4.99. Oh and the toy was $5.99 and then I got two bags of this one. This is from Honey, I'm home liver recipe mini wafers naturally honey coated So if they're made out of buffalo liver really clean ingredients as well $3.99 per bag and then this is one of my favorite dog treat brands. It's the shameless pets These are like six or seven dollars a bag usually and they were $3.99 So I picked up two of bananas for bacon now is everything from TJ max and then moving into Ross candle wise This one $6.99. This is coconut berry Bliss this smells so good. It's so coconutty and then it has this kind of back note of berry I really really like this one Love the packaging of this. This is so pretty $7.99 And this is a desert sunset and again, it's kind of fruity kind of spicy I really really like it I just love the packaging and then this one's super cute It has like little margarita or martini glasses on it and this is from la can chandel, California all natural soy wax candle this one was $8.99 and The smell of this one is fruity fruity with like a little bit of floral it smells really good Like I said Ross is where I really hit the mother load for candles. I thought six it looks like from Ross This is from that same brand la chandel and this is in rejuvenate. This one was $6.99 And this is very fruity very summer kind of lemony Melanie smell Love the packaging of this one too. This is from that same brand la chandel and this is tropical sunset This one was $7.99 tropical Fruity papaya pineapple definitely a summer scent. That's kind of what I was going for was to round out summer with some new candles. Oh I guess I got five candles from Ross Yeah, five because then I bought this little stand only because I have the bath and body works Candle holders and these won't fit in there So I thought that would be really pretty on my island where I typically burn the candles and this was $3.99 And this one has lots of toys So I got this little two-pack right here. This is so cute It has a raccoon and like just these funny looking woodland animals This was $5.99 for two palmer does not get toys that have stuffing because he shreds them So I try to find ones that don't have any stepping or minimal stuffing and then I found this one This one actually has 12 squeakers.  No stuffing I also got tissue paper at Ross because this was $2.99 and I thought this was really pretty with kind of the sparkly Pokedots, I don't know if you can hear him But he knows that there's goodies for him lots of treats at Ross Ross is my favorite store for dog treats This brand wellness soft bites Really clean dog treats $4.99. This is chicken and lamb and then from the brand furry republic This was only $3.99 and this is chicken apple and peanut butter again really clean ingredients That's what I like about Ross is you can find some really clean ingredient dog treats I also from that same brand furry republic for $3.99 got chicken hang on buddy More of the soft well bites this one is chicken and venison And then there's one more in here, which is beef and turkey These cong treats were on clearance and this one was $2.99 And these are just the little crispy biscuits that go into the cong I grabbed those and then I also picked up the pokey party, which are like salmon crunchy biscuits Also $2.99 and I spotted this and I have never seen this before it's actually for kids technically This is the kodiak cubs oatmeal It is 130 calories per packet, but it has eight grams of protein And it's in birthday cake flavor and their regular full-size packets And I couldn't pass this up. It was really affordable $2.99 for the box, which is cheaper than the grocery store eight grams of protein and oatmeal. Yes, please And then last but not least I love applets and cutlets Comment down below if you know what applets and cutlets are one of my favorite candies brings me back to my childhood And I saw that they had these from the brand liberty orchards. These are the berry delights Soft fruit and nut candy assortment for $2.99. They are basically applets and cutlets They are individually wrapped. They are 100 calories for two. So 50 calories a piece See all the applets and cutlet vibes mm So good Love these so much Palmer, would you like a flesh baby from your from what mommy got?  This will be my second Protein supplement speaking of protein supplements. I did a supplement video where I talked about the supplements I take daily for weight loss. I'll link it if you missed it There was a renowning response that you guys want a protein supplement video What do I use? How often do I use that? How do I strategically place them in my day for weight loss? So that is coming by the end of July So today's protein shake is going to be pretty simple that I make it easy on myself to be honest I'm going to use the chocolate fair life milk. I'm obsessed with this. It's so good It literally tastes like legit chocolate milk and you already know my favorite protein powders clean simple eats And so today we're gonna do chocolate brownie batter Which is basically like a really rich decadent chocolate And then for fun I'm going to add a little bit of peppermint extract to make a mint chocolate vibe And then I'll top it with some whipped cream What's the name of this place lifted trucks Oh here did you tell him that we're looking to do like a straight across So here is the protein shake. It is so good. I tasted it the perfect amount of mint And then I topped it with the birthday cake whipped cream from members mark For dinner tonight, I am making chicken tinga tacos This is supposed to be one of the best recipes for these tacos So let me show you what you'll need first.  You can of course cook your own chicken breasts and shred that up. You can also use rotisserie chicken I'm using these zero carb little mini Tortillas these are the perfect size for chicken tinga tacos And then you're going to need some fresh cilantro my skillet sprayed with some nonstick cooking spray I'm going to add in about half of a cup of diced up red onion And we're going to let that saute down until softened Then we're adding in a big scoop of minced garlic and allow it to become fragrant We're adding in cumin oregano salt and pepper Give that a quick stir. You're kind of cooking in a sense the spices I'm going to add my can of fire roasted diced tomatoes And a quarter cup of chicken stock and allow that to cook down for about five minutes We're going to add our cooked mixture to a blender or in my case my ninja bullet And we're going to puree this down on high in our blender Then we're going to go ahead and add in our shredded chicken And we're going to allow it to cook until the chicken is warmed through So our chicken tinga mixture looks amazing smells amazing So we're ready to put together our tacos. So each serving is two of the zero carb Tortillas we're going to add the chicken tinga mixture It makes five servings total. So one fifth of the chicken I did want to point out that I did not add the adobo peppers, which the original recipe calls for The original recipe will be on my website. We do not do spicy. So I omitted those you can certainly certainly add them I have all my toppings ready to go. So I'm going to go ahead and add a lime slice some chopped up red onion Some fresh cilantro Some of the cheese and of course avocado And here is dinner. This looks so good. I cannot wait to get again the whole recipe makes only five servings So it's two tacos per serving. I will go ahead and put points calories macros here on the screen for you It's the end of the night.  I love these. I bought these at sam's club spoiler alert There's a sam's club hall coming on saturdays video in saturdays grocery haul So i'm going to have a serving of these which is a quarter cup or 20 or 30 grams. It's 150 calories These are amazing. Actually, let me show you what these look like You can usually have two or three for the serving are huge and they have a freeze dried strawberry in the middle And they're coated in dark chocolate. They're so so so good. So i'm in a way out of serving and that is dessert Thank you for joining me for today's what I eat in a day on ww I hope you enjoyed spending the day with me today Seeing all the good food that I ate of course tonight's dinner recipe and don't forget I will link dossier as well as the our box kitchen appliance highly highly recommend It is fantastic literally in all in one down in the description box for you along with nutrition coaching Links and discounts to my favorite things and of course we'd love to have you come on over Join our facebook group. Thank you so much for watching and i'll see you in the next one. Bye


grants we have to have a better infrastructure for anyone coming to our towns and villages we are at breaking point we heard from Deputy Power McLaughlin and others recently that there's lots of people I've never been in my life to be honest with you I've never had to be but you know there are photograph finger printed on arrival all of them and Guardi now tend to be at the door of the airplane checking if people have passports or not particularly if flights are coming in from parts of Europe and I suppose again you know I'm not here to influence one way or other we've heard different views on the program today but you know we're looking to attract people say for instance to come and work here in IT and to come and work here in our health service and a lot of them are from overseas and I just wonder with the some of the language and mood as it relates to people particularly those of a darker skin colour let me put it like that would they be inclined if it keeps going like this to come here at all regarding non-nationals not being vetted irrespective of anyone's view people must recognise that vetting only captures those who are convicted of in a wrong doing our vetting system is nothing but a money making racket why can't we be vetted say annually for or every few years and carry a card like a safe pass ridiculous that an SNA for example needs vetting in each school surely in a world with such technology available there should be a more economical and quicker process and you know we have a serious problem in this country the abuse of children historic and it continues and we're seeing record breaking figures and we're seeing our children suffering greater than they ever have with mental health issues we've got 200,000 children in poverty I think I would love to see a lot of our attention and worrying and lobbying and Facebook and other groups as well also campaigning to get those children sorted to get them looked after to get them protected there's a great danger right now just in Irish society amongst Irish people and we're always looking for what's on the way let's we should really be focusing I think too on what's currently going on here 08 660 25,000 if you have a view on that or give us a call on 07491 25,000 right Rory O'Sullivan executive engineer with the Central Technical Services Road Design with Donegal County Council good morning Rory hi Greg thanks for having me on the show good to have you on the program right the council are working with the Department of Transport and are inviting people members of the public and other interested parties to participate in the first public consultation for the letter Kenny Southern Network project what is this project yeah so the letter Kenny Southern Network project aims to develop the transport network around the south of letter Kenny town some of the goals would be reducing traffic congestion supporting compact growth for letter Kenny and encouraging model shift so the the project is really about developing the transport networks out of the swilly all right okay and you're looking for people's input to see what's required they feel might work is that the purpose of this process yeah absolutely I suppose for the listeners it might be useful just to understand what stage of the project we're at and what they'll get from the public consultation so we brought on an engineering consultant just at the beginning of the year and the first major step was to identify a study area so for letter Kenny and for the Southern Network project to give an idea the study area in the east would start approximately at the dry arch around about stretching to the west then roughly to Ballamacool park north roughly around the Neil T. Blaney road and then coming south approximately a kilometer from the the lake road so that's the study area that the project is working within so the first stage and one of the things that will be discussed during the consultation with the public this Thursday would be the constraints identified within the study area so that would be stuff like the existing infrastructure services future projects you know things like building structures and I guess the topography as well is kind of important if we're putting in place network improvements where you have steep gradients it becomes unfeasible for putting in roads pathways things like that so I mean obviously a lot of people would have an interest in this not to go to letter Kenny but maybe to head to a different part of the county through letter Kenny so is this about sorry so I'm clear is this about how traffic is moving in that area is it much more than traffic is it about maybe what options there might be there in terms of some sort of public transport connectivity or does it encompass all of that it's pretty much all encompassing I suppose the first three goals that I mentioned there I can touch on each one if you like the traffic congestion yeah go ahead yeah there's sort of two avenues to that traffic congestion and the existing network a lot of traffic that's travelling through letter Kenny because of the existing network you have a lot of unnecessary traffic that's travelling through the town centre to move through letter Kenny so the project will look at opportunities and avenues to reduce that which would have a big impact on letter Kenny town centre itself the other avenue of reducing traffic congestion would be looking at putting in options like park and ride and park and stride park and walk whereby you know traffic or people are trying to get at the town centre but by putting in infrastructure and facilities within close distance to the town centre you're still reducing traffic within the town centre itself so that would be the traffic congestion side of things you mentioned to the west of Donegal so again that kind of comes through the existing traffic network whereby coming from the west traffic is generally you know geared and diverted through letter Kenny town centre at the moment so it's a bit of a barrier to steady flow of traffic to the west and from the west so I suppose the other points then compact growth so if you were to look at the development plan for letter Kenny at the moment there's large areas of land just out of the swilly that are identified for growth in terms of housing and businesses but at the moment the network capacity just isn't there so to the swilly so the project will look at things like additional river crossings of the swilly and improving the existing network to facilitate compact growth and the housing you know the forecast population for letter Kenny is set to go up significantly over the next number of years and then the last topic on modal shift would be putting in place facilities that would allow people to move away from sole car dependency for transport in and around letter Kenny so you'd be hoping to look at public transport buses and then improved cycle and walking facilities for houses that are within close distance of the city where it makes sense Scooters and what have you are going to be a factor of the future there's a lot to talk about it is a public consultation event taking place in letter Kenny this coming Thursday between 12pm and 8pm it's in the letter Kenny public services centre there it's in the letter Kenny road in letter Kenny and presumably it's run over the eight hours for people to drop in when it suits them you don't want us turning up at 12 and sticking around to A to hope you're very welcome if you want but there'll be you'll get the big box to do that I'm not doing eight hours there'll be a public display for four weeks following the day of the consultation in the foyer of the public service centre itself whereby people who can't attend on the day can come and see all of the consultation material and the project questionnaires will be there as well we also have a project website www.lsnp.ie and there'll be links to all of the consultation material project links if people want to get in touch by email and it's just an opportunity I guess for locals who are directly impacted by the study area and then the wider community in letter Kenny to come and view the project to get a feel for the timeline and I guess for more point of view for us to portray the sort of transformative potential of the project on letter Kenny Thanks for your time today, I appreciate it very much Take care of yourself, that is Rory O'Sullivan Executive Engineer with the Central Technical Services Road Design Donagall County Council Watch the show live now on YouTube, Facebook and at HighlandRadio.com The Ninetal Noon Show is brought to you by Letter Kenny Credit Union Digital Loans now available Apply online or via our app today and get your loan transferred directly to your current account What's the difference between the BMW iX and iX3? What's the range of the BMW i4? How do I charge at home? Do I need a wallbox? If you've got questions about switching to electric then join your local BMW retailer on May 20th for our Find Your BMW Electric event It's your chance to speak to the experts and test drive an all electric BMW Search for your local retailer to register your interest Test drive subject to conditions and availability This summer enjoy the tastiest burger in town for less at Kelly's Diner Letter Kenny With Jake's famous burgers there's your choice of burger beef, chicken or veggie all freshly prepared with your pick of delicious toppings and sides Selected burger deals every weekend Find the best value burger in town Jake's Burgers at Kelly's Diner Mountain Top Letter Kenny Your specialty is quality tiles, bathroom suites and wooden floors Crawford Tays Five-day bathroom refits Crawford Tays Crawford Tiles Castle Finn That'll be them<PHONE_NUMBER> Donegal Vintage and Working Day Association present a charity truck run and Strongman competition at the grounds of Refo Mart this Saturday May 20th There's a full timetable of events including sheep-sharing, truck show, vintage car and tractors Strongman, Truck Run and many more other attractions moving from 7.30 followed by Jimmy Buckley and his band from 10 to late It all happens this Saturday the 20th at Refo Mart A call that believes Kim McMennum is speaking for a large majority of Bunkranna and initial people who are just as concerned about what's going on also how many actual Ukrainian citizens does Mr Flanagan have housed their families they're not necessarily from Ukraine is what he said why are the people coming into Ireland even Mr Flanagan admitted that one of his residents is Nigerian I've met several Ukrainians who openly admit that they have never even been to Ukraine well okay that's interesting there's different people coming for different reasons Ireland should have the same policies the Czech Republic not one asylum seeker allowed pure and simple we signed up to an agreement internationally some time ago it's not really something we can get out of that's just the reality we signed up to it doesn't matter who's in government that agreement is there business people go to have worse tourism season ever this year I hope the government helps them out say some other listener 08 660 25000 WhatsApps and texts but I think we all have to as much as possible talk to each other rather than just having as much as we can what's all the fuss about aliens so they're already here in Lenster House wow okay hi what was the two black helicopters over and around the parking letter Kenny yesterday around 4pm interesting you should say that I saw the same two must be the same two helicopters flying in convoy a cross tonig old town at probably about five don't know where they're coming from probably golfers there's quite a lot of helicopter traffic into a couple of golf courses around the county as well I suspect that's what it was I don't know what else it might have been let me see I want to make sure that everyone feels their voices being heard here today but we have literally hundreds and hundreds and hundreds of comments it's astonishing what happens here on the show every day and we really do appreciate every single one of them lots of people talking about priests being moved around a caller says at the end of the day the role of a priest is to guide instruct comfort and save souls of parishioners not people please pursue popularity nor fill pews priests okay I can't make up there's a word that's the wrong word it's auto-spelled check and I just can't work out the word it's supposed to be call us as I accept the idea of moving priests if there was genuinely good reason in our parish a priest had to retire when he didn't want to and the person put in his place begged not to be put in such a huge parish and he had health problems and wouldn't fit for it the bishop went ahead with his plan and the result is unfair caller says this priest works for the bishop so what he says goes get on with it okay hi regarding Father Paddy we are so blessed to have such a wonderful man grace our lives of course we don't want to let him go but we can't be selfish either Father Paddy has to do what he thinks best I lost my brother and Father Paddy was a gem there are so many ways he has been there for so many people such a special man with a very special gift so let someone else be touched by Father Paddy's gift you see and what happens to is you know you can have a priest Father Paddy could have confirmed someone and that person has a connection with him and then they're getting married and hope you know want him to be the person but that's not how it works decisions have to be made and they have to follow you know I mean the the bishop implied to there's a bit of spiritual guidance there as well and you know I mean if that's your thing you know what I mean it's not right for people to try and say to the bishop or else it's wrong of people they believe and although not sure how the bishop makes decisions but we have a priest in our parish for 22 years I can't read the rest of that comment because that person would be easily identifiable and it's just your opinion but I've read it okay and it's noted I just have to be careful that we don't make the rest of this it's not bad it's about holidays and stuff but I just want to make sure that the person's not identifiable but we've read it here I appreciate the sadness of the people of Kilmackrennan however as Bishop Allen said this is a greater call to growth for all it is about discerning God's call and we have to trust that the decision discerned by the bishop and priest is guided by the Holy Spirit and other it's like any job people move on it's not quite but let's take your point my prayers are for Bishop Allen who has to have to make tough decisions if people only go to mass because of the priest then they should stay at home another have not been to mass for a year because of priest changes numbers dwindling it's all very sad and other people fail to see that Father Paddy has accepted this move but still people will you know it's an expression of love to some extent too to a great extent current on a community school now is not the time for changing school uniforms when families are struggling to feed themselves never mind bring in a school uniform two years after releasing the last one sometimes what we have to do and I'm not here to preach is you have to read the room and understand the pressure such a change might have on lots and lots of people what about putting labels on cans and bottles warning alcohol may cause violence and societal problems I suppose if you go down the cancer route that's a fact as well too back to the school I have three children at current on a community school so three skirts alone will cost me 150 jumpers struggling family as it is never mind this carry on I sincerely hope this uniform does not go ahead also one of my girls is in fifth year meaning a new uniform for her final year ridiculous a lot of mad parents out there yeah listen as I say read the room um counselor support group for bereavement Greg I came across yesterday support group called cruise based in Derry they offer free and confidential support services no matter when the death has occurred please tell your listener I am thinking of them and that's someone who was bereaved looking for a support group they wanted it around letter Kenny but maybe Derry's close enough for them if that person is listening today I have a number there that we can pass on to you if you want to join that group um so for adca's partner apologised for his text sent during the coronation of Westminster at Westminster and says it won't happen again what does he honestly believe he's getting another invite his childish action has only reinforced people in England stereotypical view that the Irish can't behave themselves even at the highest level all right is that true uh listening to your show heard that guy saying nothing for the young people in Ireland we advertised two or three jobs we never received any interest in any of them another I don't think people are objecting to housing Ukrainians it's the asylum seekers mostly young men who people are concerned about why are so many coming to Ireland that we've always had an influx of them the numbers have been greater the last while but a lot of people are being displaced for various reasons um as I say I mean how long is it since we were talking about my villain elsewhere letter Kenny do you remember the big who are there it's been going on for ages um good morning Kim's exactly right we do not have any more space left for asylum seekers or refugees we need to see our own citizens uh helped first and then see who we can help another what about the Irish who are threatening threatened with violence what country can they flee to and get what they're getting in Ireland um I don't know but we flee everywhere I mean we're talking about our Irish people deciding to move to other countries uh there are homeless people in these other countries as well there are more Irish people in Australia than there are homeless in Australia um someone over there could be arguing send the Irish home and house the Australians I don't know they could they could uh maybe someone is I don't know uh I know we're they're working and it's somewhat different but uh you could get a local over there that could take that notion all these men coming in without any documents and uh without families uh scary they believe look what happened in England most of them turn into criminality I don't think you can say most of them are but I understand where you're coming from um right okay read the school uniforms I don't get the problem the uniform is supposed to be the same for everyone not somewhere in leggings and somewhere in flares nurses guards etc where standardized uniforms I wonder if those crying loudest about it have the same problem paying out for other unnecessary stuff for their children such as phones and fashion but bottom line here is is that um it's being changed to mark 50 years of the school being opened why I understand it's to mark a particular event but it's putting families under pressure and we can't presume that the families under pressure are spending a fortune on phones and fashion as well I I there is a a lot of people that seem to want to deny that others are living in very difficult circumstances uh we get it a lot on to this program as if the the real heartbreaking stories we hear on this program are not true that people are lying how could anyone really be living in poverty in this country that's the kind of impression you get from some of the remarks but anyway uh we put a poll up on instagram by the way huge reaction to it uh heading towards a thousand votes we asked the question with the high cost of living we asked have you noticed a high increase in prices with your weekly shop uh not surprising 90% of you said yes massively 2% say not really a minority 8% saying it difference week a difference week on week so nine out of ten of you listening to this uh program and interacting with us on social media nine out of ten of you have seen a massive increase in your weekly shop and another poll just ca uh catch up on uh seven in ten adults of no experience working on a building site or learning trade skills we asked have you experienced in the above 14% of you say yes I'm one of those I worked on building sites for six or seven years uh 86% of you said no never got your hands dirty my hands are just about recovering now of course you got your hands dirty in different areas you know what I'm saying I'm only joking alright okay uh Gregory smart meter installations could you please make people aware that by signing up to this installation the meter readers will lose their jobs and that the products provided with the meter will cost extra to the normal bill thanks uh some of the nighttime saver deals that you can get with a smart meter I don't like them because the electricity during the day is more expensive yes it's cheaper at night but I don't want to put my washing machine dish washer or dryer on at night I don't really use them much anyway but you know what I mean uh everyone's going to end up with a smart meter anyway because it's only a year or two until they say that your meter is playing up it doesn't work with the current infrastructure we're going to have to put a smart meter in so you can resist for now but I think it's probably going to be futile in the end we don't want to see anyone losing their jobs but look at I see people every day queuing up at uh uh tills in shops where there are no people working I remember two or three four years ago there were campaigns don't use them don't know everyone uses them it seems not everyone sorry a lot of people use them so people put up talk and brief resistance as well meaning as it is but it just seems that things just end up happening anyway do you ever get that feeling I'm not saying we should give in but the 90 noon show with letterkenny credit union now offering mortgages from forty thousand to six hundred thousand euro with no hidden fees or transaction charges letterkenny credit union 9102 127 have you got the bike week feeling bike week runs from saturday the 13th of may to sunday the 21st of may so whether you want to get back on the bike or try cycling for the first time bike week is for everyone enjoy a range of events including community and school cycles fun bike festivals and more visit bike week dot ie for a full list of events taking place in your county bike week is funded by the department of transport coordinated by tfi and brought to you by the local authorities and sports partnerships at all state we provide flexible working options that make work work for you you can choose condensed working or a flexible start or finish time choose to work from home or the office whenever you want don't miss out on the moments that matter to you make work work for you search all state ni careers today join the team at homeland letterkenny on friday 19th and saturday 20th of may for install paint weekend enjoy exclusive offers in store on both dates and you can talk to our expert color consultant from 11 a.m. till 3 p.m. on both days meet special guest the julux dog on saturday 20th of may from 12 till 2 p.m. and speak with our experienced paint center team with a paint mixing service available in store visit homeland dot ie for more information and just for clarity in relation to our commitment that we signed up for we voluntarily signed up to the e relocation and resettlement and it was originally set up in relation to the migrant crisis in 2015 we've never been forced by the EU to take in refugees or immigrants for that matter it's something that we chose to do and because of the lisbon treaty we could choose not to do it as well and david on facebook pointed that out as well so just to recognize that that is an option that arland has gregg i'm open to contradiction but to my knowledge that if we were to so wish and as i say i believe that's a provision of the lisbon treaty but presumably the government wanting us to be good europeans decided to voluntarily sign up to that commitment i call us as irish people of jobs to go to they do not go to leech off other countries and i'm open to contradiction and i'm open to contradiction and i'm open to contradiction and i'm open to contradiction jobs to go to they do not go to leech off other countries thats a terrible statement these people coming to arland are deserting their own country that probably needs them to build their country not to cast it aside it was another terrible statement because it not intended that way my point is that if you it is possible that you can get a group of individuals in another country that could turn on us at some point and i did recognize that we're over there working and contributing possible that someone could make this connection between us in houses in different countries and homeless people not having houses, which is, it is, it is a fact. But I don't think it was a terrible statement because it was not meant with any bad intent. It was just to say that the shoe at some point potentially could eventually end up on the other foot. Hi Greg, can you imagine the Australian treating our young Irish the way the people of Ireland are treating true war victims and I think it really comes down to whether or not you believe the people coming to Ireland are are trying to are escaping something that is of great threat to the life of the coming here because the money's good. That seems to be where the much of the debate lies. Could you ask him Greg when lurky brackets going to be sorted it's a disaster you have emergency services using side roads because they can't get onto the roundabout at the bottom of the hill. He couldn't answer a direct question like that because it's not under his remit or the purpose of the interview, but you've put it out there now and someone else can have their view as well. To give hope to these people, the people of str... I've read that one already, beg your pardon. Since our parish priests left, not a young person is seen at mass, such a loss to the youth and although the people should think of Father Paddy and not of themselves, I feel for the new priests. I hope the new priests understand that this is an outpouring of love and affection towards Father Paddy and not a reflection on on them and I'm sure they're around long enough to understand that and they will when they take over, I'm sure they'll reference that. I'm sorry to hear the sad news that Father Paddy done is to be removed to another parish. During COVID and to this day, a lot of people from our parish still father follow Father Paddy on Facebook and church services.ie with his mass and rosaries. He's a wonderful caring priest. Wish we had such a great priest in our parish. Our priest has not the time for his parishioners with him being busy elsewhere outside the parish. We've got no Sunday funeral services, no Sunday Christenings and our Easter and Christmas services have to fit into his busy schedule. He's been here quite some time now and in that time we've left and went to other parishes. Weddings, Christenings and funerals have been taking place in other parishes, including some of my family. Please God, Kilmer Crennan can keep such a great priest, but I don't hold much hope with what the bishop said. He won't want to be seen to change his mind. Please do not say, okay, I get you. Now that's no problem. Alright, thank you. Hi, Greg. Sad to hear about another incident regarding protest against asylum seekers. The government are to blame. Our country is on its knees in regards to the health service and housing crisis and they still have the door open to these people. Some genuine others not. It's happening all over the country. These protests last week Dublin now Donegal and County Claire tractors are blocking roads in protest. Just look at Sweden. They opened their borders now. The country is in mayhem, shooting in school grounds out of control and off is enough. Our own people are being neglected. There is no vetting system or anything in place. The Guardian cannot cope with the added workload time to put strict regulations in place or our country is in dire danger. Let me see where else it's shameful behavior of our representatives that the coronation of King Charles. Well, Matt is not our representative. He's Leo's guest. He's not. He doesn't represent me anyway. He was over there in a private capacity, but I'll read on because I think the text or I think the text or refer references that it's shameful behavior of our representative at the coronation of Britain's King Charles. I know Leo said Matt was there as a private citizen. I don't know whether any other private citizens who were invited. The bypass road of Bonnegie over the swilly seems to be lost in the 10 t project and four lane project. The town boss has been a failure. That comes in from Daniel who's not too enamoured with everything with with what is going on. Right, another caller says I was looking to buy a house. It was recommended that we carry out a mica test and the results came back 3% which is well under the given spec. So we were going to proceed with the purchase, but then someone said that most insurance companies are no longer covering houses with any level of mica in them. If we had owned our home and previously had it insured before the test, then they have to keep covering it, but not with a new buy. Does anyone know what the situation is with this? So they got a test. Low levels of mica in the concrete though at this point, you really should be checking for other mineral, but I take your point. Can you get insurance with 3% mica in a block? A few weeks ago I had an energy provider at the door and signed up to what I thought was a fabulous deal. I was told I had 14 days cooling off period if I changed my mind. Having read the small print, I realised it wasn't such a hot deal and went to cancel it, thinking I was well within my 14 days cooling off period, only to discover the 14 days started the day the fellow was at my door and not from receiving the contract. Hence, I was tied in and couldn't get out of it. We went together as a group and of, sorry, only by chance I discovered a few of my neighbours signed up for what they thought was the same great deal. We went together as a group and eventually they had to accept we had been hoodwinked and let us out of the contract. I did want to warn others if it sounds too good to be true, think carefully. It most likely is. So that's an interesting one. The 14 days cooling off period was from the day the fellow got you to sign at the front door and not from when you actually received the contract from the provider. So well worth keeping that in mind. Morning, Greg. I did that school run every morning and evening for 12 years. This is the first time I've been doing it. Parents need to take some responsibility to the number of cars that come out the exit at the top. This is this is Lergy Brack National School, by the way. This is at the top of the big hill heading out of letter. Kenny for those not from the area. I did that school run every morning and evening for 12 years. This is the first year I haven't been doing it. Parents need to take some responsibility to the number of cars that come out the exit at the top and turn down the hill when two lines of traffic are coming. I witnessed it so many times. I witnessed it so many times. Where am I here? Oh yeah, how there hasn't been a major incident there. I don't know. Well done to Jimmy Kavanaugh for highlighting this. Okay, more than I'm not going to have time for that. I don't think Caroline.  Thanks very much, indeed. I've about a minute and a half. Good morning, Greg. I've been inquiring about the supposed door to door provided by local link for people with mobility issues. It seems there is no such service provided in my area. I was informed by local link that there is no demand for the service. Therefore, a service is not provided. I am for one in need of this service. How many others are out there and have been told the same thing? I think this is in and around the Kilmachrine and Milford area. I'm open to correction on that. They've been told that in that area there isn't a door to door service. They go on to say that people with mobility issues in our community need this service, which is paid for by the taxpayer. Why is it not being provided? Greg, perhaps you can inquire on our behalf and maybe something will be done about it, given the wonderful influence you have when raising such community concerns. Well, that's a very nice comment of yours and I really do appreciate it. We've contacted local link to find out what the situation is there. We don't know off the top of our heads, but we'll find out if there is a demand for a door to door service in those areas and if there is why it's not happening. Oh, passport delays.  I know there's a few people getting caught out here. This listener applied for a passport in January. He's still not received it yet. Listen, I would check in with that because I say I. When I say I, I mean we applied for a passport recently and I got it done in the local guarder station, which is in a 24-hour guarder station, and I was sitting there waiting for it to arrive as you might. And it turns out that the passport office had called the guarder barracks five times. They called them five times seeking to speak to the guard who witnessed the form and they couldn't get hold of them and it kind of threw the whole process out again and delayed everything by months and any sort of half notions of plans that we had went out the window. So double check and you know local TDs are pretty good for this type of stuff as well. But if you have not received your passport from January and it's a standard renewal, there's something seriously amiss there. If it was a first-timer for a baby, maybe there's some sort of a arguable reason as to why, but I think if it's just a standard-ish renewal, it should certainly have come through by now. Right, I just want to remind you, by the way, that if you've missed any of today's show, and it was a particularly interesting one, and thank you to all of you who listened to the show and the hundreds of you that watch the show on different platforms every day, it's really greatly appreciated. But if you missed any of the program, if you want to catch up again, don't forget we podcast the show on our website. It's broken into three parts, into three hours for you to listen at your leisure. It's also available for you to re-watch back on our YouTube channel so you can watch back the show every single day and most of the previous shows are there as well. And also if you struggle to sleep, let me help you because the show is re-broadcast at one o'clock every night for the lots of people actually that listen then. And if you do, and you want to text in by the way, just text a WhatsApp or wait 60, 25,000 and we can carry your comments over into the next morning show. But that's


Hi everyone, Joe for jaspyscasebrakes.com coming at you with 2018 Panini prism football One box random team break number one from jaspyscasebrakes.com No vet commons ship, but second-year mohomes is will ship. It's just one hobby box. I'm sure these are They're pretty pretty pricey now because of These three gentlemen here Big thanks all of these folks for getting into it whether you bought spots straight up or whether you won spots Thanks for getting in all 32 teams are in let's roll it. Let's randomize it three and a four seven times for names and teams one two three four five six and Seventh and final time we got Lonnie down to Joseph right three and a four seven times for the teams one two three four five Six and seven and final time. We've got the Saints down to the Steelers So Bill has gone. Have you guys started submissions? Yes, we have Per our social media It's on there at jaspys brakes all the details folks We are accepting grading submissions now. Oh Dean Sullivan won that one. Nice. Good for him All right, here we go. Here's how it shakes out Saints and okay Lonnie with the Saints Adam with the Seahawks Juan with the Cowboys John with the Lions Ryan with the Broncos Matthew with the Eagles John with the Cardinals Jason with my Raiders Eric with the Falcons Nick Stober with the Panthers Matthew with the Titans John with the Dolphins Gale with the Chargers Brian with the Rams Zach with the Vikings Bengals for Matthew Jesse with the Giants Oliver with the Browns nice Darren with the Colts buccaneers for Brian Jeremy with the Bears Packers for Brian Crouch Bill. You got the Jets Kenny with the Ravens nice Miles with the Jaguars San Francisco 49 is going to Jeremy Port Robert last Bon Mojo Buffalo Bills John with the Patriots Michael with the Washington football team Tony with the Chiefs Brian with the Texans and Joseph with the Pittsburgh Steelers All right, let's get all this on one screen. Let's sort by column B by team. Remember, this is 2018 Panini prism football. We're gonna pause the video see if there's any trades When we come back, we'll have the break stick around All right, welcome back folks No deals were done here in one box random team number one I think we have some more of this 2018 prism football. So maybe we can keep searching for those top names In another break, we'll see All right There it is 2018 prism football hobby edition Good luck ladies and gents Josh has it really been that long? Time flies Good good luck. Good. Good luck. How many We guaranteed here Find three autographs and nine numbered parallels per box on average is the Is the statement on the side of the box Welcome back Josh. It has been a long time then Well, folks if you look at the break schedule On the bottom tab for entertainment purposes only there is There is Joe's pics. I went four for four on Wildcard weekend. So basically nothing happened all right Good luck everybody here's 2018 sticky here and We got an AJ McCarran to what I thought is gonna be a different Buffalo bill But hey die-cut AJ McCarran for Robert Buffalo 59 out of 199 there's second-year Mahomes 41 out of 99 Mike Hughes blue scope autograph Vikings Zach with Minnesota the Mahomes will go to Tony and the chiefs the second-year Mahomes is Do all right on the secondary market as well got Ryan Izzo 18 out of 275 That'll be for John and the Patriots and we got a Lamar Jackson instant impact insert Let's see if we can find one of his Rookie cards here. This will go to Kenny and the Ravens He looked pretty good over the weekend There's Aaron Rodgers red wave to 149. We'll see We'll see what he's gonna do this weekend to a little Scott Isaiah Oliver Kobe brissette. We got a rookie silver Kiki Poutine for the Texan. That's gonna be for Brian Crouch Texan is kind of at a at a crossroads as well We got Rashim Green Autograph for Seattle that is gonna be for Adam Coverman the Eagles reaching out to Lincoln Riley about head That's gonna be a pretty exciting. See what they what the Eagles were all the head coaching Searches her we're gonna end up How they're gonna end up carry on Johnson carry on my wayward son going to John and we've got Corey Davis To 49 Mark Walton and Marcel Aidman Corey Davis for the Titans Matthew Shearer They'll regroup next year Seyquan Barkley rookie introductions Calvin Ridley green cracked ice That'll be for Eric and the Falcons Seyquan goes to Jesse and the Giants The Shawn Watson does What's gonna happen in Houston? We got Cortland Sutton orange die cut From my rivals the Broncos Although Ryan, I do like that the Ryan has the Broncos. I do like that the parallel matches the color of the team Always like that color match to 49 and here he is rookie Josh Allen For the Buffalo Bills Robert M with that Maybe this will gray it out nicely Might have a could he have a Super Bowl victory by the time you get that card back from grading that'd be nice We've got Josh McCown, Dalton Schultz and Raheem Green die-cut Josh McCown For the Jets bill with that one to 249 gotta protect that die-cut got Jeremy Hill For the Patriots to 275 Duke Doxon Mike the sickie Save a Brady, right to Marius Thomas reveals a to Sean hand red wave to 149 Justin Ward and Kyle Letta Let's see what we have in this last little stack here and Anthony Miller 59 out of 99 blue scope and autograph Going to the Bears Jeremy Port with Chicago played valiantly for a little bit, but Saints eventually got Business done Braxton Berrios and Duran Payne Closes things out there you go ladies and gentlemen that was a one-box break Random team break of 2018 Panini prism football keep your eye on the website jazby's case breaks.com for more I'm Joe. I'll see you next time for the next one. Bye-bye