Hi there and welcome to this video tour of the CFA Warnings and Incidents webpage. To access the page, simply go to the CFA homepage, not cfa.vic.gov.au and click on the fires and warnings link or this check warnings and incidents. The first thing we can see is some quick links to the warnings list where you can access current warning information and also incidents list. You can customize the page by entering your address or suburb or postcode and that will customize the map so that you can see incidents and warnings happening around where you are. That will also customize the warnings list to show incidents within your search area and the surrounding area. You can easily go back to all of Victoria by clicking here. If you are zoomed in on the map and you want to go back and see what's happening around the state just click this button here. Remember to regularly refresh the warnings and incidents page to make sure you are getting the most up to date information. On a busy day you may like to switch the incidents off so that you can concentrate on the important warnings information. This key tells you what each icon refers to. These are the three levels of warnings, advice, watch and act and emergency warnings and these refer to the type of incident. So this flame icon refers to bushfires and structure fires. There are no planned burns information on this web page. To access planned burns information you need to go to the DSE website. So in this warnings list we can see that there are two current advice messages. We can find out more information by clicking here and get all of the relevant information for that incident. You can also access warning information from the icon on the map so you just click on the icon and you can access the warnings here. You can also get incident information directly from the map by clicking on the icon and that will display all the incident information. On the incidents list we can customize it to show only the types of fires we are interested in or types of incidents we are interested in. So it may be that we just want to see bushfires so we can uncheck the other boxes and then we can quickly see all incidents again by clicking here. This column displays the fire agency district that each fire is in. A number refers to the CFA district for a CFA fire and these words relate to the DSE fire districts. To find out which DSE fire district you're in go to the DSE website. To find out which CFA district you're in click on the contact link and you'll be able to see a map listing all the CFA districts. On the incidents list you can order by agency district. So for example if you were in district 15 you could very easily see all the fires that are happening in that CFA district. You can also order the incidents by their status and if you click here you can bring all the going incidents to the top of the list. This column refers to the number of trucks or personnel that are at an incident so that may give you an indication of how large the incident is. It's important to always remember that you shouldn't rely on just one medium for important emergency information. So here we've got a link to emergency broadcasters and also the number for the Victorian bushfire information line. You can also get information via the CFA Twitter account CFA underscore updates or via the CFA Facebook page facebook.com forward slash CFA Vic.


Welcome to digital asset news to get top stories and cryptocurrency and digital assets and break them out of bite-sized pieces Let me tell you what's going on the crypto market in 60 seconds or less First up there's a new upgrade coming into Bitcoin called taproot which will take place in around November And what's it's going to do is to allow smart contract? Functionability for Bitcoin so that means it'll be on par with other projects such as aetherium and Cardano This means that we're going to see decentralized finance on Bitcoin on top of that we'll take a look at the recent crackdown in China for crypto influencers and Finally actor Terry Cruz gets into crypto in a big way So we'll talk about all those things and more in today's video. Just click the link right below


Remember, things take a while to adopt and so you can be early to something and it'll take you a while to get the benefit that you want. Crypto is very volatile. I still believe in crypto. It's just a volatile thing.  Bitcoin was at 68,000 and like pops down to 19,000, 18,000. A lot of people can't handle that. You know what I'm saying? A lot of people can't handle the volatility, so you have to be able to deal with that. And also crypto is relatively easy to build competitors, so you have an inundation of different brands, which creates confusion.


So I had an experience on a recent trip to China that really made me think. As I was walking up into the sacred mountains above Chengdu, where a famous temple was, I began thinking about how this ancient civilization for thousands of years has been concerned with longevity and harmony with nature and oneself, and really how different it feels from a conventional medical doctor point of view who's typically more focused on medical treatments than health or longevity. So I was curious, what did the ancient Chinese know that modern science doesn't? Now today's video will jump in a little more on how the ancient traditional Chinese medicine practices, viewed health and longevity. Hey guys, I'm Dr. Alex Hain, board licensed acupuncturist and doctor of acupuncture and traditional Chinese medicine and author of the health book, Master of the Day. So let's jump in. So why do people die today, mostly in the developed world? Because I don't live in the Philippines, I don't live in a rural part of Southeast Asia where I could get cholera or typhoid. But in the modern world, people still do die just of different things that are typically more chronic in nature. And when I was in China, I was speaking to this one monk one day and I just asked sort of a pointed question, you know, not about philosophy, but really about what are the essential practices to do on a daily basis to help you live a long life and really more important, how do you live a great quality of life? How do you stay healthy the years of your life? Because as someone who'd been chronically ill, do not want to live a long life if it's a sick one. I don't want to live a long life if I'm on 10 medications. So what do we actually need to do? And he said to me, Chinese medicine is about yin and yang. And when it comes to modern people, you need to have yang movement in your body, but yin stillness in the mind and in the spirit. When you look at people today, they sit at their desk all day long. And when you look at the problems that we have, there's in the physical body too much yin, too much fat, too much inactivity, we're consuming lots of high calorie foods that are low in nutrition. The yang qi is like the vital force. You could think of nutrition as the vital force of a plant or an apple. The apples these days are this big, but sometimes just tastes like water. And the broccoli looks dark green, but when you put it in your fridge for one day, it's like rubber. So our culture, our civilization is a lot of yin. It looks big. It looks real. It looks like a real nice juicy apple. But the yang qi, the vitality, the nutrition, the essence that is the healing value that people consume in food, the real nutrition and nourishment is probably less than ever before. But our physical bodies are prone to too much yin accumulation, fat. We're not moving at all, but we're more stressed than ever because of the pace of life and the way that we live. When you look at the news tabloids and you Google the top causes of death in America today, inevitably what you see no matter what newspaper you're going to is that cardiovascular disease, heart attacks, stroke, and secondary complications that are also related to cardiovascular issues like diabetes, like kidney issues, and like other related issues from blood pressure that is uncontrolled. These are some of the leading causes of death today. And all of these things involve just one thing primarily, which is circulation. Now ancient doctors in traditional Chinese medicine really focused a lot on vitality and longevity, meaning that there are cultural terms in the field of traditional Chinese medicine that deal with how do you assess vitality and health and how do you treat vitality and health. And they came up with terms like Zheng Qi, the upright Qi, or Yuan Qi, the primal Qi, or Yang Qi, the Yang Qi. All of these are cultural concepts used to understand where does the patient lie in between life and in between death.  The primary determining factor is the vitality, right? The Zheng Qi, or Yuan Qi, or Yang Qi, whatever term you want to use, but it is the battery charge. And traditional Chinese medicine, to my knowledge, is the only form of medicine that has ever been able to document the process of that, assess it, and learn how to build it through medicinal formulas and the way that we live. Ancient doctors knew that, number one, if you have enough of a battery charge, even if you get sick, it won't be that prolonged.  And on top of that, you'll have more energy, your GI will function well, etc. And that one of the primary ways that a person lives a long life is that they have to have good circulation of what ancient doctors call Qi and blood. And that, basically, where there are blockages in Qi and blood, we could view this through a purely mechanistic lens when there's dysfunction in the GI, dysfunction in the menstrual cycle, dysfunction in your heart and cardiovascular system. That stagnation can ultimately produce disease or in its worst case scenario, it can produce death. Like a damned up river that initially was flowing. And now there's logs and there's garbage and now it's festering with moss and algae and mold. And now there's real toxic products in there. You wouldn't want to drink that water, right? Or else you could get sick from bacterial infections. But the same thing happens when the cardiovascular system is clogged up and a person has a stroke or a heart attack. They can never be themselves again or they can die. So from a traditional training's medicine point of view and really even a modern scientific point of view, you could argue that the key to longevity is about flow and circulation. For example, flow in the body. The most obvious one is diet and exercise, right? A poor diet will produce cardiovascular issues, which is a decrease in the flow due to plaque buildup, for example, or the hardening of the arteries. But the flow in the physical body goes the other way as well, right? A person who regularly exercises has lower blood pressure, better blood sugar regulation. They can eat a wider variety of foods and less likely to develop diabetes. But that physical movement of the body is just one form of flow, right? A lot of what we see today is stagnation. Physical stagnation, sitting on the couch, sitting at a desk. It's digestive stagnation. People who are overeating or eating too many calorie-rich foods or a lot of indigestion and acid reflux and small intestine bacterial overgrowth. These diseases of excess, which are paradoxical benefits of living in such a rich culture and civilization today, but also flow in the mind and flow in the body and in the spirit. You know, I had a man in his early 40s come into my practice and he said, I feel like I'm having a midlife crisis and I'm not sure if I should get divorced and if I should go move to Nepal and do all these things that I've really been wanting to do for a while.  And when I asked him what's causing all this upheaval out of the blue, and he said, these were the things that I always wished I was going to do or I always thought I was going to do. And now in my early 40s, I realized I didn't really do any of the things that I actually wanted to do in my life. So for a lot of people, flow in the spirit looks like exploring a lot of those paths that you've always wanted to explore. That kind of personal energy you feel from excitement and passion and novelty and variety, but really chasing your passions is a profoundly healing force. Flow in the body can be as material as diet and exercise, but flow in the spirit is pursuing that life that really excites you and makes you feel alive. That by itself sends a powerful cascade that is a healing force on its own. And the opposite, sitting in a nine to five job where you feel like you're dying releases stress hormones all day long. And we know the feeling, but there's real scientific evidence behind it as well. So longevity is about flow, the physical flow from exercise to the good diet, the psychospiritual flow from following a path with heart, following your dharma, doing the work you feel you're born to do is all key for inner wellbeing as well. Now I've also put together a series of four of the rituals you guys can do that will help you live long. And there's a free guide. It's the first link below this video called 40 of the rituals that can potentially help you add years to your life with traditional Chinese medicine. Check it out. It's a free guide. I also have info below if you'd like to become a patient on my locally in Los Angeles or virtually via telemedicine. I accept a limited number of new patients every month. There's a link below to contact my private practice and my clinic. And one more thing, I've just put together a brand new online program called introduction to healing with traditional Chinese medicine. It's a new online program I've made because I know most of you all over the world will never be able to come see me. So this program is one way you can learn daily practices that can help you heal. And it is something right below this video. You should see a link there to learn more about the healing library of all my online programs. And that's something that will help keep this channel as sponsor and ad free as possible. I have a great other related video on the key to longevity from traditional Chinese medicine point of view right here.


Hey guys, welcome back to my YouTube channel. This is Daniel Rosal here. She voted over if you're watching this from from Israel And I want to do a quick video today on how to Search in YouTube for content that is Hebrew audio English subtitles now This is I think a really good way to learn Hebrew. I'm currently working on my Hebrew I kind of go through it and fits and spurts This method would basically be you know The audio is in your target language and the subtitles are there in your native language assuming you're an English speaker So that way if you hear You probably have to be at intermediate level or at least upper beginner to learn this, you know Because if you're just really starting out, it's very hard to follow Words at all, but if you have that kind of basic level you can learn definitely acquire new vocabulary through this method You know, so I think it's valuable. You can also Have subtitles in English and Hebrew not not on YouTube I don't think there's any way to have dual subtitles But you can do it on other video programs. So This definitely works I Israelis commonly learn English this way, which is why you'll find many Israelis who speak English with an American accent even though they have no American parents or haven't lived in America. I learned Spanish when I was in high school I used to speak Spanish pretty well largely through this method So the negative about this for Hebrew is that there just isn't that much content It takes effort and time and you have to pay somebody to manually subtitle something in English So it tends to be done really for Israeli shows that have gone international Think stuff like Fauda and Shadissel on YouTube. There isn't a ton of it But there is some and that's because really Hebrews are pretty small language in the global picture It's only spoken as the official national language in Israel. Nevertheless, there is some I built out this playlist on YouTube At the time I'm recording this screencast. It's got about 30 videos I'll put a link in the description So feel free to leave through these videos, but I'm just going to show you a couple of search terms It will be that will be useful if you want to find stuff on YouTube yourself So the vocab you're going to need is English subtitles in Hebrew is Kutuviot Ba Anglit And now we have this wonderful voice feature on Google Translate So I hope you're able to hear that Kutuviot Ba Anglit so because There's nowhere else in the world that really speaks Hebrew This is one of the most advantages of their process click on to add videos or search and search on YouTube and just pop that into the Pacebar And you'll be able to find if you search hard enough You'll be able to find some stuff that might be what what worth watching now and I'm Watching videos under this search. I'm generally doing so just to just to learn Hebrew obviously so I'm generally pretty undiscriminatory I'd watch stuff that I ordinarily wouldn't watch So just bear in mind that this playlist is pretty random in terms of the Topics cover, but I'm looking for kind of stuff like you know meatier content Like a documentary isn't even maybe old films that someone put up on YouTube And they have English subtitles so that's coming at it from the Hebrew standpoint The other way is you can of course I'm going to click on add videos again So there's now 31 videos in this playlist You can also search in English Hebrew English subtitles now if you don't know yet how to type in Hebrew you can do what I just did go into Google translate and Just copy the Hebrew into the search bar But typing Hebrew is a really great skill to have Hebrew English subtitles Again, there's some really good vlog in Hebrew with Hebrew and English subtitles That would be extremely useful for for for language learners. There is There are some really good channels for For learning Hebrew. I'm more just kind of showing stuff that is not actually intended for learning language But you can use this as supplementary supplementary Materials, I'm going to add this video here, and I'll probably check out the channel later as well So you can build your own playlist and search this way and you can even work on it with your friends There's a collaborate button here, and if you turn that on You'll be able to add other people to work So if you want to do this with friends, you can do that the second place I'm just going to mention this in passing. I did want this to be about YouTube Actually, I'll talk about can first can is Israel's public broadcaster They actually have a whole bunch of YouTube channels This is like the main one can I had this rate I get a shoe door I use really can is that what was formerly known as the Israel Broadcasting Corporation IBC and in my opinion they They do a really really good job actually as Just generally they're the quality of the television. They put out. So this is actually an example of how you heard him about him It's kind of a satirical show about the Bible It's attracted a little bit of controversy in Israel other people find it quite funny in any event this one is Translated so you can go into and again, this is one of the international productions. That's watched outside of Israel So they will add subtitles. Oh, they haven't added them right now So and other sometimes they come along later or so if you look for other shows of how you who didn't buy him I'm gonna again just paste to say myself a little bit of time This is season five. So it's pretty new, but let's go for Yeah, this one and we might see that they have it and they still don't have it So that was actually bad example could power a sheet Kupai Rashid I think has them as well. So anyway, if you dig through the can channel, you might be able to find some series That you have but I don't want to play too many of these because I'm gonna get a copyright Claim automatically if I do Just to point out as well, there isn't just one can channel They actually have a whole bunch of can channels So if you search for can and then you filter the results by channel, you can see how many channels They have this can digital can had a shot which is news And so if you're able to learn Hebrew through just looking at subtitles in Hebrew Can I think it might be something stipulated by law, but they actually add subtitles in Hebrew to like an absolutely huge amount of stuff So if you go into can had a shot, let's just open this video report Here, I'm really not hitting on good examples at the moment But there is I they have the Hebrew subtitles actually embedded into the video so you can see that there So if you're at that more advanced level that you can learn through watching Audio with subtitles can is a very very rich. They put up a ton of stuff onto their various YouTube channels finally Netflix so the international productions that have gone international Like stuff like fouda steele, whatever they will frequently add So the way I if you have a Netflix account you almost certainly know this But you can see here by clicking on that subtitle icon There is subtitles in English and some of them only have subtitles in Hebrew But again, you can just find unfortunately I'm not aware in natively and Netflix elites that are might there might be external websites of ways to search for So there Netflix do have an audio and subtitles thing now But it actually only lets you search for one thing at a time audio and subtitles There was any way to do like a combined search so you get audio English Subtitles Hebrew or audio English or Hebrew subtitles English That would be brilliant, but there is not such a thing at the moment So it's just kind of trial and error going into different for example if I do audio Hebrew this is one way you'll definitely guess Israeli shows, but it's you're also going to get a lot of English shows that were just dubbed into Hebrew which is not going to be that useful to you as a learner So those are the kind of strategies I've been using today when I periodically go into YouTube to work on my Hebrew I hope this has been at least somewhat helpful. Obviously, this is only a small part of the picture of the material out there There's also Hebrew learning podcast. There's Hebrew learning channels out there And but this can be useful supplement if spread especially if you know like me you enjoy watching documentaries And you can find some Hebrew documentaries that somebody for whatever reason added subtitles in English And that way you can kind of learn pretty much effortlessly or pick up some additional vocabulary Hope that video is useful. If you want to get more videos from me, please feel free to subscribe to this YouTube channel


For more videos on people's struggles, please subscribe to our YouTube channel. Nearly two months after the general elections in Germany, the country is said to have a new government. The traffic light coalition comprising the social democrats, the greens, and the free democrats under Olaf Scholz will be sworn in in early December. There has been a lot of commentary on the very disparate nature of the coalition, which was formed after a protracted negotiation process. What is the character of this coalition and what are its contradictions? What has each party got? And what compromises have they had to make? What kind of policies is the government likely to pursue? And what impact could it have on the common people of Germany? Pavel Vargen, organiser, researcher and coordinator of the International Secretariat of the Progressive International based in Berlin talks about these issues. As you say, we've had after the election a long process, a long complicated process of negotiating. The so-called traffic light coalition which refers to the colours of the parties that will make up the new German government. You have the social democrats for red, the free democratic party, a liberal kind of right wing party which is yellow, and then the green party obviously green. And I think it's most instructive to start by looking at the institutional architecture of this traffic light coalition. So you have the SDPs, Olive Schultz, who will obviously take the chancellorship, the social democratic party which came in the lead in the elections, and then the SDP will head six other ministries. But the key thing to look at was always going to be who controls the finance ministry, which is arguably the most important ministry in Europe and the historic enforcer of the EU's austerity programme. The finance ministry is going to the free democrats leader, Christian Lindner, who is a radical Austerian. Now why does that matter? Well first it reflects in my mind the grotesquely undemocratic nature of the German system. A lot of Germans thought they were voting for change and now it's clear that the most consequential political decisions are going to be taken by a right wing party that got 11.5% of the vote and whose leader was appointed to the role in a shady back room deal that was not open to the public. That's not democratic in my mind. But second it means that there's now no chance that Germany will abandon the debt break, that constitutional limit on structural deficit which operates as a as a ceiling on public spending, or its insistence on enforcing that debt break across the European Union. And actually on the contrary if you read the coalition agreement it says that Germany will continue to live up to its pioneering role as an anchor of stability which is of course a euphemism for the destruction that it brought to countries like Greece and Italy and Portugal, Ireland and Spain. Now interestingly because the Green Party rode this wave of climate concern which has been around in Germany for a while, that structural decision will be somewhat tempered at least optically by this classic sleight of hand which is that the Green Party co-leader Robert Habek will head a new climate and economy super ministry. Now what we see here is this attempt to ram through this artificial separation of spending which is controlled by the finance ministry and the green economy which is controlled by this new super ministry. And in really rough terms that separation of climate and finance mirrors the institutional architecture of the European Green Deal which also splits decisions on climate policy and decisions on financing with predictable effects. There's no money to spend on the green transition and a lot of the funding that's raised comes through various other mechanisms like public private partnerships which end up siphoning huge amounts of public money into private hands. If you compare that now with other policies in the coalition which got pushed through on the insistence of both the Greens and the FPPs like increased military spending, paying back the debts incurred during the Covid crisis, it's really not looking good and this ideological mishmash of parties that has kind of come to form this coalition looks like it's said to betray the core principles of every party and lead to a situation which is fundamentally not very different from the status quo. You've had several commitments on social justice increasing the minimum wage to 12 euros an hour which a lot of companies already pay 12 euros an hour. The minimum wage was already going to go up next year and so that's not that's not as big a change as it's being presented. It's very difficult to see how with the commitment to militarization we can talk about that a bit later and the commitment to repay debts and to maintain that ceiling on public spending that all of that is possible without further cuts to public welfare. So I don't believe you know Olaf Scholz when he says that this is going to usher in a fundamental transformation of the German economy. I think it's going to be more stagnation which is going to mean further austerity and is likely to accelerate those you know those centrifugal forces that have been fueling the far right for a long time already. How is the new government likely to deal with strategic issues and the realm of foreign affairs especially considering the various pools Germany is facing from the US? What position is the new government likely to take towards the US? Will there be any strategic autonomy? Pavel explains. So I have long been warning about a danger of the of the co-optation of the climate agenda by imperialism in particular by the German Green Party which I think is a case in point. You know the the German Greens in 1999 backed the NATO bombing campaign in Serbia. More recently they've been promising to get tough on Russia and China which is you know very overtly aligning them with US foreign policy interests. It's enthusiastic about military spending, NATO spending and so on and that alignment of Europe's most powerful economy with the agenda of US imperialism is incredibly dangerous you know at this point in the new Cold War. It's incredibly dangerous. You know there was a poll that came out in August I think that showed that green voters were most likely of all parties other than the FDP which are also in the coalition to support the US invasion of Afghanistan in which Germany also took part. Now make of that what you will. Now you have the Green Party's Annalina Barbeck who will run the foreign ministry and the coalition agreement makes you know her position within that within that within the government clear. There's a commitment to the nuclear deterrent. There's a commitment to new fighter jets. There's a commitment to more drones and so on and so forth. You know if the if the social democrats have one consistent political tradition that has survived the past century it really is its repeated capitulation to imperialist interests and now we have a situation where the coalition will fail to deliver on its already weak climate pledges because of the financing constraints implicit in the institutional architecture of the new government and at the same time the increasing military budgets could provide I think in the long run the cudgel with which to limit migration with which to discipline protesters with which to distract from domestic failure through foreign policy adventurism and that's the dangerous trajectory that I see implicit in green imperialism you know that's a politics that's green on the outside and and brown on the inside and they've already said things about reducing you know irregular migration increasing regular migration by supporting citizenship for skilled workers so all the signs that they're going to align themselves in terms of foreign foreign policy with some of the more reactionary currents in Europe are there and they're not looking promising and finally as a new government takes power what is the situation of the left and other radical alternatives in germany the left did suffer a major setback in the elections what space remains for oppositional forces that's a difficult question we know that in germany in the last election the left suffered a massive blow losing half of its seats we know that you know a lot of the a lot of the left forces have had already been fatally weakened after the collapse of the gdr and this kind of total disaggregation of the left that followed and the loss of its material and popular base of support and so it's very difficult to see now there are signs in places like berlin but berlin is an island within germany where you have radical movements for the expropriation of housing from mega landlords but again that's very specific to the conditions of berlin and they're very there's a very interesting phenomenon during the elections which points also to the shortcomings of that of those gains which is that about half the people that voted for the expropriation of properties from mega landlords also voted for parties in the elections that promised to veto that outcome if if the referendum went through so it's very difficult today to see a pathway for the left especially as the social democrats have been co-opting a lot of that energy and framing themselves as that left-wing force that is going to deliver the change which it has clearly set itself up institutionally to fail


Welcome to Dare to Dream. This is Debbie Daschinger. Today's show is going to feature Mandy Morris, sharing powerful secrets of manifesting, plus some of the steps to manifest anything that you want. And she's here also to talk about her new book, The Eight Secrets to Powerful Manifesting. Great read. This podcast has been nominated for two People's Choice Podcast Awards for a Webby Award. It's listed in Welp Magazine as one of the top best podcasts to listen to. And right now, Dare to Dream is in the running for a COVR award, which stands for the Coalition of Visionary Resources. So send me good juju for that. That would be just awesome to place with all those profound people. And the show is sponsored by Dr. Dane here in Access Consciousness. They do energy work, healing work out into the world. You can become a facilitator or join one of their classes anywhere, anytime. I've got a Dr. Dane here, h-e-e-r.com and AccessConsciousness.com. I am Debbie Dashinger. I am a media visibility coach. And I show people how to write a highly engaging book. I'm a book writing coach, both through my intimate classes and we meet on Zoom or from my private sessions. The second leg of visibility media that I teach is how to become an international bestselling author and I do all the heavy lifting for the author fully done for you and guaranteed. And the third piece of it is how to be interviewed on radio and podcasts and get massive results. You like to start AAVs today would be my pleasure to show you how free my gift to you. Go to Debbie Dashinger.com slash gift and get your information so you can start becoming visible in media right away. It's d-e-b-b-i-d-a-c-h-i-n-g-e-r.com slash gift. And today's show features the secrets to change your life into easy, consistent manifesting. My guest is Mandy Morris, who's an entrepreneur, philanthropist and manifestation expert. She's the creator of Authentic Living an online company designed to help individuals reconnect with their authentic selves to find purpose, peace and deep healing. Mandy and her brands have been featured in media outlets such as Shape, Mind Body Green, The Chalkboard, Buzzfeed, Well and Good and Thrive Global as well as unnotable podcasts including the Jenny McCarthy show Your Magic and Hungry for Happiness. Her company, Authentic Living is an educational organization with more than 800,000 students in over 60 countries both online and in-person courses. Her science and love-based methods for creating lasting change have been taught and used by therapists and coaches globally. You can find out more about her at mandymorris.love. And with that, I welcome Mandy Morris to the Dare to Dream show. It's great to have you here today. Thank you for having me. I am so excited for the conversation. Me too. I wanna congratulate you on your new book and also because I'm a visibility coach, I really love when somebody's willing to be visible. And when I was researching you, there is no doubt you're going for it right now. So let's start by just saying, what is this journey like? Where did you get to open yourself in such a big way with the launch of this book? You know, I have to thank everyone in my team as well, but the whole book in and of itself was a manifestation. So when it first began and the years in writing it and the incredible growth that happened throughout it, I was like, this has to get into whoever. I'm okay with surrendering to it, but it has to get into the hands of as many people as possible that it can touch. And so it's been a completely wild ride. We pulled out every stop we possibly could. We have the most amazing friends who supported us through the process, many New York trans best sellers and incredible authors. So we were like, what do we do? How do we make this happen? How do we make sure that it reaches everybody it's supposed to reach? So we started off in such like an incline, such an incredible space.  We're just getting started. Ooh, that's a good message to send out. I like that. Like you're basically saying, bring it. I'm ready. Yeah, totally. And what's so beautiful about what you just said, Mandy, is the fact that this is what you teach. This is the energy of the book. So you're being that energy right now out into the world. It's a great example. Thank you. Thank you so much. That's been one of my highest compliments is that I, when someone that really knows me if they're one of my friends or a colleague, they're like, you actually truly, truly practice what you preach. And I'm like, doesn't everybody? What? That's how it's supposed to be, right? So it's such a high compliment. Thank you. Yeah. Because when you're talking about manifestation, everybody can see it's happening or it's not. So it's a lot of experience. Pretty transparent. So your book, Eight Secrets to Powerful Manifesting, you write in the book that manifestation is the process of creating your reality, be it conscious or unconscious. Let's unpack that a little bit. What is your take on what manifestation is? Well, I think manifestation's gotten a really bad rap. It's like this idea of its miracles and magic and everything will fall in our laps. And that's totally true to a certain point. You'll get to that point. But a lot of us have a lot of unpacking to do in the sense of trauma and past programming and what the world has told us we can or can't be. And so I imagine it as manifestation is the unconscious as well as conscious creation. It's our energy that's being sent outwardly all the time. It's not like I manifested this morning for an hour. No, we're doing it all the time. And so I imagine, okay, we could do that for an hour. You can do your mantra, you can do your affirmation, you can hope, for and pray for what you want. And that's beautiful and wonderful in its own right.  And we have to deal with that because we're always manifesting. So what are we saying consciously, but more importantly, what are we saying subconsciously that's contradicting what we want? Okay, what is the biggest thing you've manifested in regards to the journey you are on right now? Using your own principles and your own tools? Such a good question, Debbie, because for me, this is something that I really realized when I looked at manifestation was we're not after the 3D thing. Yes, I have the houses and I sound so silly. It's like makes me feel icky talking about it, but the cars and the money and the things. But I have happiness and I have healing and I have peace and I have abundance of joy and fulfillment. I have incredible healthy children and amazing husband. I have what I never had before, which is mental peace. So if I had to just umbrella it, that's truly my biggest manifestation is my service to the world. Actually, I'm gonna add that, sorry. There's no way to do one, but my fulfillment as well. Well, I really like that you said that I think that makes sense to anybody listening to have mental peace above all else. Health probably in mental pieces is pretty tremendous. So then hearkening on that, you survived your childhood. And with this book, you actually strike a balance to make manifestation easy. What was Mandy the life journey that brought you here? Because that's quite an arc and a hero or heroine's journey that you went through to knowing these powerful creation actions. Well, as I said, I didn't know I'd be teaching manifestation. So I was on a healing journey by all means. And my mom always said that I was this light in the world and I would help all these kids and I was just like wise beyond my years.  And my biggest moment, which I write about in the book was when my father called me and I was 13 and he was committing suicide. And he had called, he had taken the bottle of pills and he was saying, daddy's just tired, it's time to go. And I realized that although there were a few moments in my life prior to that where as any child had some programming happened, that was such a defining moment because I realized that, or I felt what I internalized I should say and perceived to be a realization that I was disposable, that life wasn't worth living, that the person that at the time, although I didn't know my father was struggling so much and had so many demons that he was trying to not even heal from but run from, he was my idea of perfection. He was my hero at that time. And when he wanted to take his life, I was like, well, if he doesn't wanna be here then why would anybody else? And so that led me down this journey of choosing really dysfunctional relationships and choosing my trauma, getting really used to dysfunction and being familiar with it. And so anytime that something really healthy would show up I'd be like run for the hills because I don't know what that's like. I don't know how to maintain that. That doesn't really make sense to me.  Yeah, that is a very powerful word you used, feeling disposable. And I would imagine that a lot of people have been through trauma can relate to that. And I think that's a really difficult one when that's the groove in the record that you recreate over and over and over again. How do you get out of, cause that's a nightmare, right? It's bad enough it was perpetrated on you as a child but to get oneself out.  What are some of the ones you used to heal that feeling of being disposable? And on the other side, what was the new word that defines you? I use literally every single tool in certain ways and shapes and forms. The whole book, The Eight Secrets was created because of me healing myself. And then I was like, let me share it with the world. And then I saw that it was working and then I just kind of kept making it work, if you will. But one of the biggest secrets I would say or one of the biggest tools that I utilized was what I call detangling dense energy. And it's like, how do I take all this heaviness that once maybe was given to me or that I picked up from my father or whatever it is in life, but then how do I pull that apart now that I've chosen it and that I continue to choose it because it's my new sense of normalcy. And so as I started working that out, I was like, this isn't even who I am. How empowering is that? That that's not who I actually am. And so as I pulled apart those pieces and was like, that thought isn't really mine. That thought came from this trauma. This part of me is inauthentic. Then I stripped it down. It was kind of like an onion really, just peeling the layers over time. And I was like, oh my gosh, I actually like myself. And I think the new definition of me would just be authentic. I know that word gets thrown out a lot. And I'm like, I know it means something to me though, but authenticity, like I am who I am. I'm totally cool with it. I'm ever expanding and I love myself. And that was not something that I had for most of my life. Yeah. And that's so, so important to be the position from where you, from whence we go out into the world makes a huge difference. Okay. So you use detangling energy, especially this heavy dense energy that you're talking about to return to the person, to the soul, as you say that you were created to be. Now what is our mind's role in our future self? How does that play out? Well, at first, and it's specific to whom I'm blessed to work with, our minds really aren't our friends. I called the monkey brain. So the mind in and of itself is beautiful and it can do incredible things. But the way that, you know, we're talking about it, it's the programming, it's the trauma, it's the things that aren't serving us, the counter manifestation as I call it. And so I like to consider like, if I'm going to utilize this mind, it's not bad in of itself, but I've got to detangle it. I've got to work it out. I've got to heal some things. And then it can actually work in coincidence with what I used to manifest, which is, you know, the heart space, it's that intuitive piece. It's the connection to the divine. It's the knowingness, but over time, the mind kind of, it feels like the mind is over on the left side or the right side, but over time it realigns to the center so that everything is a straight shot and actually increases and bends time on our manifestations. But the mind needs a little bit of love and a little bit of work.  So let's go a little bit into pattern interrupts. You say that we should manage our psychological triggers using pattern interrupts. I feel like right now on the planet in general, this is going on, you know, a friend, I have a book writing class, because of something somebody wrote, we had this amazing discussion about what people are going through in some of the just heartbreaking statistics, an increase in 40% of people, especially young people, by the way, in eating disorders because of the pandemic, depression, anxiety, et cetera. And so I think a pattern interrupt for people who are listening right now, either that they have an issue going on or for us highly sensitive people, which I am definitely one, who pick up like a satellite dish, other people's stuff, depression and anxiety and are a little confused, ooh, is that mine? I don't think so, but I'm feeling this. How can we pattern interrupt anything that's going on right now so we can switch up the energy completely? Well, going back for a little bit and speaking of eating disorders, I talk about it like lightly in the book, but unfortunately I struggled with eating disorders and I noticed it was this deep need for control. So talk about when the pandemic hits, we feel completely out of control and all we're trying to do is either feel completely out of control in a way that we can control through substances, the drinking, the things that we're kind of floating around the internet and I saw a lot of people doing or the hyper control of let me control, I put in my body or how it's utilized as in the form of an eating disorder. So the pattern interrupts and this is something truly like if I think about it from an energetic level, our energy or where our consciousness goes, where our thought energy goes, that creates everything, literally everything. And so something like where all of our consciousness is going towards the world is basically ending or nobody knows what the heck is going on, what does this mean? What is this gonna become? The greatest interrupts we can do, which is a little bit authentic to each person or a little bit different for each person is what can I do to ensure my consciousness does not continue to go into the reality in which is I think being fed to me because we can't always see, okay, oh my gosh, should I really create all of this? I'm really at the epicenter of this creation. That's a little hard sometimes for people I get it. So at least we have to go, well, let me stop the flow of consciousness. And so interrupts could be anything from something simplistic. As soon as that thought comes up, I'm out of control. Is the pandemic ever gonna end? What's going on in Ukraine? Like, oh my gosh, it's like boom, boom, boom. Clearly in some way shape or form they have goosebumps. So I hope that this has received the universe is telling us something and we're not getting it. We're not hearing it, man. So that dominant frequency that planet Earth is currently sitting on that we keep feeding into is primarily negative. That's not to be fearful of, it's okay, we're gonna turn it around, I trust in that. But we have to interrupt the flow of that consciousness. And that could be something as simple as when those fears pop up, we go, what can I do to physically move this energy in my body? If I notice that energy gets stuck in my body, right? Talk about psychosomatic stuff. Or what can I do to mentally? I always used to do like Oprah in my face going, girl, we don't have time for this. And she's snapping and I'm like, right, right, right, Oprah, sorry, serve the world. Or something spiritual, like let me drop into meditation or let me talk to my higher power. But we have to do something in opposition to the energy in which we create that causes or further feeds whatever it is in life. And you could enter these huge things globally as well as in our personal worlds. But how do I stop the flow of energy that I am giving, that I am accidentally breathing into this reality so that I can pull that energy back and then decide consciously where it goes. And that's the idea of a pattern interrupt is stopping the flow of energy and moving it towards a different direction. Yeah, give us an example, if you don't mind of something from your life or a client's life where this was going on and they or you successfully employed a pattern interrupt. So I'll tell you too, because these just immediately popped up as you were talking. This one's a little heavy, but remember back in 2020 when finally, trafficking was getting a lot of publicity. We were finally talking about it. We were doing something about it. Well, that's one of my biggest triggers is child trafficking, sex trafficking, that type of abuse. And so I was at first really debilitated, but over time I realized every time once I got myself out of that deeper rut, I would do 10 jump squats. And I decided that I would actually film myself in my group because a lot of the folks in some of my groups, they're feeling it too.  And so I was like, let's do this, let's do this together. But I want you guys to feel the energetic shift because for some reason 10 jump squats just does it for me. Doesn't for everybody, but it does for me. And so I sat there and I had a couple tears in my eyes because I was really feeling the pain of the world. Talk about what you said too, like you feel it all.  I don't even know what I'm crying for, but they're somewhere in a corner of the universe. And so I did 10 jump squats and you could just see this energy wave over me of, okay, now I can do something about it. I'm not debilitated anymore. And then for my other clients, sometimes it's something simple or silly we'll be at an event and I'm like, okay, get up and twerk. Oh, you're going down that thought again, get up and twerk. Or you know, snap, snap, snap, say the F word. Like it's just something crazy and outlandish, especially like when you've got someone who's really like buttoned up, they're like twerk, no way. And then they just, they break character because that's all it is. When we're in those dips, it's just a character. But when we break character, we realize that there are other parts of us that we can lean into. So good. It reminds me of, this is many decades ago, I had a cat, the cat died. Of course, for those of us who love, love, love our animals, it was devastating to me. And I was really depressed for, I would say at least a month, I could not get out of the funk and the grieving. And then a friend was getting married in New York and I flew back and it was a party. I mean, it was so amazing, the dancing and the celebration and being with friends from high school. And it was a beautiful experience. And when I got on the plane to come back home, I realized like checking in, something is totally different. I am not the same girl who got on that plane coming here. I am going back different and forevermore going forward, that depression was broken, the grieving was complete and I was in a joy spot. And that's like a reference point for me. Always, if I think, should I go to that thing? Do I feel like getting it happened last night? Should I have a client who's doing a book reading? Oh, should I go? And it's far, all the stuff that comes up. And I went, it was an intuitive go. And I came back so elated. It was a beautiful event. I was with human beings again in a theater. And I was so grateful that I did it. So yes, I intimately understand and I appreciate the way you explained it because I think now it can be used more, even more. Yeah, absolutely. Even like realizations, if I can share the story with you, this was a couple of months ago, so it's fresh. So I think hopefully it's helpful. A few months back I was pregnant and unfortunately we miscarried a little girl. And it was the first miscarriage, I've ever lost a child in that way before and she was named and everything. I sat there and I was like, wow, how am I going to move through this? We were about to launch the book, and many things going on in my life. And I was like, how am I going to move through this authentically, fully feel the grief similar to when I've lost other people? And what is this gonna look like for me? And my pattern interrupt to really condense that whole story, my pattern interrupt ended up being me realizing that I wasn't seeing things clearly. I was seeing through the eyes of grief as a mother, but there was something so much more beautiful than that. And it was that my daughter had come with this incredible high vibration. And my friend actually had gifted me this pattern interrupt and she said, Mandy, I know I can tell you this, but on a very, very, very, very high vibration, this was the most incredible orchestration of love. And I just felt it. And I was like, I know, I know, it's not loss. That's the lenses that I saw through, which is why it caused a trigger, which is what needed a pattern interrupt in the first place. But if I can see it through love's eyes, through source's eyes and see the beauty in all things, this was an incredible orchestration of existence and to me, unconditional love. So that was my pattern interrupt, was the realization that I was not even seeing it correctly. So that's also a great pattern interrupt.  It's a big event for someone to go through. When you say, because that's a lovely thing for your friend to gift you with. So when you say, ah, this was a gift of love, actually that I received, you changed the lens, what do you mean by that? What was it about it that you saw when you look through the eyes of source? So I think the first thing, if I comparatively speaking, was, oh my gosh, I'm a manifestor. Why would I create this? What happened here? Why would I ask to lose this daughter? It would be my first daughter, I have sons. I was so excited. And the vibration was so high, the entire pregnancy was so beautiful. And then boom, it just kind of, you know, it happened so quick. And so I chose to lean in and say, there's got to be a lesson here. There's got to be something beautiful, but where the heck is it? And so once I got to that space, I saw, oh my gosh, this is how I interpreted it, was that in this incredible space that my daughter lives exists, whatever you want to call it. You know, this vibration is what I will, it's what I say at least. She's in this incredibly high vibration. She came to me in, I would say, I'm probably in a denser vibration than wherever she is, but she came in for a moment to either experience something from me and she got it so quickly. Maybe it was unconditional love, I have no idea. Or what I know for sure, she gifted me with a vibration, this exalted vibration that I've never had before. And perfect timing, right before my book comes out, I'm ready to serve the world in deeper levels. I'm ready to further expand on my purpose work. And she came in and just gave me this incredible gift of an energy, of a perception, of a shift change to understand moving forward, help other parents who have gone through something similar, who have lost their children and being able to reshape that for someone where they can say it's not all loss, like to give that to another parent. Oh my gosh, yeah, absolutely. So that to me, that's God's eyes is all things are helping us evolve. Sometimes it's so fricking hard to see, but that doesn't mean that it's not there. And I always believe that I can only teach from the embodiment. So I have to understand the frequency if I'm gonna teach it, otherwise I'm like, sorry, I can't help you with this. I don't know. I don't know how to teach you how to do foosball or something. I'm not good at it, right? But if I can embody that energy, oh my gosh, then I can gift the frequency of healing, not just the words. So I feel like in the way that I saw it in Source's eyes, which is something that I gave myself over to in the sense of purpose work, is how do I further expand and serve the world in this pain because I'm capable of housing it and transmuting it into something other than pain. Wow. That was a lot, I'm sorry. No, I mean, just feeling all of that is, that's exquisite really. And that's, in the scheme of an earthly existence, that's a very fast transmutation for a big trauma. Yeah, it was. It was, I think, I found out that I'd lost her, I'd lost her prior, but I found out that I lost her, I believe it was January 28th. So now we said a couple of months later, but I got the lesson within about a month. Amazing, I believe for that friend. Yeah, I know, she's pretty amazing too, I love her. Yeah, it's another piece of love in your life. Yeah. So I know you're really gifted and you channel, I would love to know more about your channeling, who or what you channel, just talk a little bit about what that is for you and what comes through. This is so fun. I don't normally get to talk about this on podcasts, so this is already getting so exciting. So it was a gift I had as a child. I didn't know that it was a gift or anything like that, but my mom would say, I would say other worldly things. Again, when my light shut off for that duration of time, well over a decade, not really any channeling happened. In my early 20s, I randomly dropped into a channel and I'm a lefty, I'm a southpaw, and I started writing with my right hand and my voice changed and it was a very theatrical channel. I didn't know what channeling was and it scared me. It scared me terribly. I thought it, even though what I was saying was so beautiful, my religious programming, all of my stuff, I was like, oh my gosh, I'm being possessed. This is not good. And so I tried to shut it off and it worked for a very short while until I met a friend who, her father was a NASA scientist and an alien contactee for the government and all this stuff. And that particular race of aliens, Pleiadians started, love beans of course, started talking to me and I was like, well, I'm either completely losing my mind or I have gifts that I didn't know in fullness are being activated. So then fast forward when I met my husband who he's none of the spiritual activator, he's unbelievable. He is not of this world. He's so incredible. And as soon as I met him, he actually comes from a lineage, his family and beyond, he's from the Philippines. So they're very open to energy work in these ways. He's a healer, but he knows what channelers are and I dropped into the most beautiful channel and I felt so enveloped in love when a couple of weeks or so after I met him and I was like, oh, this is what it is. I have this, you know, perceivably this gift so I can bring in this otherworldly knowledge or tap into the collective mind, which Einstein and Edison and all, you know, Tesla, all of them did this. And coming from my lineage, my father was hyper intelligent, my great grandfather, you know, they were all genius IQ, but super F'd up as we know. But I was sitting there going, oh my gosh, I'm channeling love. I'm channeling what I feel is godly information. And I set my parameters so I would never be afraid of the energy again. And it's actually how a lot of my programs are built. A lot of my content is written in this state. And then every once in a while, when I feel called and I get, you know, the thumbs up from Peruvial Universe, then I'll channel for family and friends or clients.  Such a good question, both. So it's weird. So I'll have these, now it's kind of like a vague, like I can still feel it or if someone, like I'm like, what did I say? Cause I'm still re-grounding at the end and they're talking or they're crying or whatever, you know, was said. And then they're like, blah, blah, blah, blah. And I'm like, oh yes, I remember cause I remember the energy of it. But I really, I think this is so important for channels too is don't bring the energy fully into you because then your body has to physically process it. So I try to just be like the fastest vessel possible but that keeps my conscious mind kind of out of the way a little bit. But it tends to toggle for me. So it's only Pleiadians or a Pleiadian that you channel at- No, no, not at all. Yeah, not at all anymore. It was Pleiadians in the beginning for some reason. I think that's just what I could access. I don't know. And now it tends to be, and I don't channel as much as I used to but it tends to be higher selves. I can't channel people who have passed. I don't know why it just can't happen. And then I don't want to say God but it is a godly energy. You know, it's just, it's like this love frequency that comes through whatever it is that someone's like highest version of them needs to hear that tends to be what it is. Now I don't really communicate with them with aliens or anything like that anymore, very often at least. Oh boy, because this is the show. So if you ever want to go there and you do want to channel extraterrestrial beings, I'm always so cautious because I don't like to use word alien and you know, because it's not that. Yeah. They're just as profound as we are. Absolutely. Yeah. And I'm very much into it. Just had Dr. Steven Greer on the show and yeah. Yes. Yes, I saw that. I was like, oh yes. So I think it just kind of comes in and out. Sometimes I'm like, okay, this is something that's supposed to come through. And then they just don't for a while and it's something different. And I just kind of honor the process. Try not to get in my head about it. Okay. Yeah. I'm very, very happy to know that. Really, I am. Little jealous, but happy. So something I was playing with last night as I was going to sleep from the book was about rewriting rules. And that is so fun. Like there were a lot of moments in the book where I went, I never thought of it like that. There was like these little nuggets that were a good reframe for me and definitely rewriting the rules is a reframe. So I just want to read a quote from your book for folks who are watching and listening which is rewriting the rules is one of the final finishing touches on your ability to easily manifest. Decidedly naming and adjusting your rules is crucial because your mind needs mental constructs to work with a map of parameters that guide you through your time on earth. When you change beliefs, your energy and brain reflect that. Talk about the rules. You even go, you even say, you can picture it, well, the beautiful gift box or a recipe box, right? And the index cards, it was kind of cool. Like saying, saying, saying, oh boy, I was having a field day. So talk about what are the rules we have and how do we rewrite these rules? Well, first of all, thank you for reading the book and taking all of this knowledge. It means so much to me.  So way, way back in the day, I had this rule and this was when I was completely miserable.  And it was pretty simple but it was I'd wake up when I want to wake up, drink my coffee slowly. I could exercise, which I barely ever do now. And then I could own a company that helped people and I could work when I wanna work, come home, make dinner for my family, the family I never had. And my kids and my husband would be so happy with me. And I realized though, that in order for me to get where I thought I had to go, my rules were, in order for me to make decent money and help people, I probably need to be working 16 to 20 hours a day. I was taught that, I perceived that, I had jobs where I had to do that. And so I was like, well, okay, but then if I'm gone 16, 20 hours a day, then there goes my mornings, there's no still drinking coffee, there's no exercise.  So I have all these rules that ensured that I ran in circles and never got where I was trying to go. So when I started breaking those down, like bringing in, what are my rules around love? What are my rules around purpose work? What are my rules around self-care? Like whatever it is, whatever I was struggling with, whatever didn't look the way I wanted it to look, I'd be like, what does my environment really look like and what rules would be there? And I would imagine it like a box because as you read, like we need constructs. It's not like everything is perfect, every moment I'm just floating, like that happens after we die probably, but that's not here in this human plane. So I have to be able to say, okay, this construct no longer works or it never did, but what is the new one? And so I started placing myself into new spaces of, okay, instead of my rule, and it's the hidden rule sometimes, it's not the pretend fairy tale rule for love. Love is unsafe, love doesn't last. Does that have to be true all the time? Is there a new truth that I could choose that my brain will get on board with that feels accurate, but I don't have to go all the way to like, love is abundant and kind in every moment and everything's magical.  That doesn't feel true to me. And so instead I would say, okay, what is two steps outside of that box? Where if I take a knife and I cut open that box, what pours out, what needs to go, and what can stay? And so it helped me and I do this every 90 days still, almost like clockwork, not quite, but pretty much, where I'll go, okay, recheck the rule boxes. What are my current rules around love? What are my current rules around finances? What are my current rules around who I am for the world or what I need to do or who I have to be or whatever it is and anything that no longer works. We just get to shift it a little bit and then build a couple new action steps and behaviors around it.  And once you write out the new rule, you throw out the old rule, you create a new rule and I understand you're going by degrees too, you can get to the optimal rule in that regard. What allows you to make the shift and fully believe the new rule? Cause that's sort of a pattern interrupt too. Yeah, so I call it the basement or the ceiling. That's kind of where the rules live in. So we live between how good will things get before we think it's too good or we'll sabotage it and how bad do things get before we will make a change. So I always use relationship as an example because my relationships in the past were just so terrible. And so if it was too good, if a guy would just use intimate relationships, if a guy was so sweet, wanted to talk about feelings, wanted to open up, I'd be like, head for the hills, Mandy. No, thank you. I didn't even find it attractive because I was just so lost in the dysfunctional attraction. But my basement, which was terrible, was it had to be physically abusive before I would leave. So I was living in between this reality, this rule box, this ceiling, this basement that we're ensuring that I would never find fulfillment. And so I noticed though, I can't completely change the whole rule box at once sometimes. Like the mind is just not gonna be on board with that. So I would imagine, okay, now I know when I will sabotage. So let me take it two steps up, not so that I blast through the ceiling, that'd be super cool, sometimes that happens, but sometimes I'm gonna have to just like chisel at it and get through. So instead I'd be like, okay, is it so bad to have a healthy functional relationship? Let me sit with it for a moment. Let me not run away so fast. Let me lean in a little bit longer than I normally would. We just do something a little bit different than we normally would. And also on the other end, on the basement, when you would normally do something about how terrible it is, do the same action that you would do at that rock bottom a few steps before you get there. So for me, it would be as soon as he cheated. Not when he becomes abusive, but when he cheats, that's a great time to probably consider heading out the door. And so the cool thing that happens is that as we raise this basement or this ceiling, everything goes with it and new rules tend to evolve from it, but they feel genuine and true because you're living it, the gift of embodiment. You're actually feeling what it feels like to lean into it instead of just saying, well, this is what I say my new rule is and somehow I will adapt my entire personality around it. Probably not gonna happen, but if we lean into it and we understand the pattern in which we live in, as we vibrate in between our ceiling and our basement, we go, oh, that's why it didn't work. Oh, this doesn't serve me. And when the brain knows, or we'll call it the mind to be more specific, when the mind knows that it's not actually accomplishing what it thought it was accomplishing, it will not do it anymore. We always run towards pleasure away from pain, but when you realize that the rewards you have were perceived, so my reward for being in dysfunctional relationships was emotionally unavailable people. I mean, I can be emotionally unavailable too, which means I meet my sense of certainty because of my father and so forth. So I had a reward, but when I realized that what I consciously wanted, which was a healthy relationship, someone who was faithful, I wanted to feel good about my relationship. And I realized that what I was choosing the rules I had were ensuring that I never got there. Man, they almost like just start disintegrating on their own because they hold no weight. Wow. I wonder, do you even recognize yourself sometimes? Like does the child Mandy or the teenage Mandy look at you and go, damn, this was worth sticking around for?   Like beyond, beyond anything I thought that was wildly possible. I mean, I was very much external. So I was like, oh, well, if you have a good job, if you got, if you look good and blah, blah, blah, you know, that was as far as I could go in those last moments. But I think that I would, the old version of me would be so intimidated, but so proud and felt so loved by who I am today. But I am vastly, vastly different. Yeah. Totally based on your story. Really obvious, so kudos. Thank you. It's possible, it's possible. 100%. 100%. So how do people work with you? I'm curious about that. What, if somebody's listening and going, wow, this sounds really cool, what are the things you offer for people to connect with you and learn from you? So right now it's primarily digital programs. One of the biggest things, like our bread and butter and authentic living, which is the company I have, is our practitioner programs. So I know that there's only one of me. I can't do one-on-one work very much. I'll do one-on-one work for family and friends, like here and there, if they're totally willing to grow, or if it's like an emergency call from, you know, like world leader type thing. And otherwise I'm like, if they implement the lessons and the information, even just the book that I've laid out, life gets drastically different. And my rule is let me work myself out of a job. So I always teach my practitioners that, because there's only one of me. I want not tons of me, because that's not the point, but I do want tons of people who are serving the world and care and love for the world the way that I do. So I've kind of shifted focus to focusing on my practitioners and my healers and so forth. But other than that, it's all just the digital products and the physical products. And every once in a while we'll throw an event and they're freaking amazing. They're so much fun. But other than that, it's just let me build all of the frameworks so it can outlive me. Ah, yeah, got it. That's great. Legacy there. So other than what we've already talked about, Mandy, are there any other specific steps you want to mention that you feel called to talk about in regards to manifesting, shifting and healing one's life? Oh, that's such a good question. The first one that popped up for me would be one of the secrets that I talk about and it's embodying your future self. And as I burp, sorry. I remember doing this. That's when truth comes out. Here comes the conscious channel, I guess. I remember sitting there, thinking about all of these intelligent people because I used to think that intelligence was most important. And so I really looked up to Einstein and Tesla and different inventors. And I didn't remember that I had a lot of that intelligence as a child. I still, I don't know if it's ever gonna fully come back to me, but it works in a different way now and it was perfectly so. But I looked up to that so much. But I noticed in what I said earlier that they would tap into this incredible space seemingly outside of them, but really deeply to me, what I would call it deeply inside of them. And so that's where that lesson came from. I remember sitting there one day, I was looking at these trees. I was living in Dallas and boom, it just hit me. And I was like, there's a version of me that already did it, multi-dimensional self, right? There's a version of me that already did it. There is a collective mind I can immediately tap into it. It will always provide me the guidance, always. And boom, I dropped into a channel and pulled out the understanding of the future self and ended up calling my future self. This is how this happened. It's a little silly sounding, but it's just what it is. It's just how it happened. I was calling, I called her billionaire Mandy. It had nothing to do with the money but it's just like that full abundant version. And I called her and there was a pay phone on the beach. She was on a beach, but there was a pay phone. She runs over to it and she hops on there and she has blunt as all get out. And she's very forward, but she's just filled with love. Like you can just feel like she just knows who the heck she is. And it was really, really cool to witness that. And I was asking her different questions about some trials and tribulations I was dealing with where I was like, I just can't get the intuitive answer right now. I wanna do the right thing or I wanna know the next step. But I think my mind is trying to provide a step and it's not the right one. And boom, all this incredible information came through. And I was like, everybody can do this. And it's so simplistic. And the biggest thing is just getting your mind out of the way. And so if I could invite everyone, you just get yourself into, I walk through it in the book, but get yourself into a meditative state as deep as you can go. And that could be, you could be sitting there kayaking. Like I don't meditate like sitting in home very often because I just can't. Like as you can tell, I'm kind of like, I'm all over the place sometimes. So find your perfect practice of meditation. And then once you get there, feel free to create a visual. I do, I go to a white room and then I go to this sacred place that I've built in my mind. But then I meet whatever version of me and there's, again, there's an infinite number of versions of us. We just direct our consciousness towards one in one moment, which means that we can do it at any moment as well outside of our physical human body, right? And then I would ask a question. Just ask something, be okay with whatever comes out. It could be a word, an energy, a color, a tool. It could be all the answers just bright as day, but lean into it and know that it's the next either bread crumb or the whole kit and kaboodle. And lean into it, do it, trust it because it is intuitive, incredible, truly divine knowledge. I've never seen it happen any differently as long as someone leans in. And when you do this, Mandy, is there a way that you do get your mind out of the way? Cause I imagine it'd be so hard to go, ah, I'm creating this, I'm imagining this. You really do want your future self to be speaking to you because that's priceless to get that kind of information. So there's this saying, and this is what I always attest to this because I feel like I'm totally the type to let my mind get in the way because my mind was built for survival and protection and all that stuff. So this saying, I'm always gonna butcher it but it's not from me, I don't know who said it but I say it all the time so I should probably figure out who I need to give credit to. But it is 99% of people will make a decision and spend all of their energy freaking out and wondering if it was in fact the right decision. But 1% of people will make a decision and spend all of their energy afterwards proving that it was in fact the right decision. So I'm like, if you can create, if you are literally gonna go and ask your future self then you're already living on a different consciousness. So if we can create everything in every moment, if you so choose to believe that for a moment here through Free Will Universe, then it doesn't matter what the answer even was in the first frickin' place. It's that you're gonna fully lean into it and create from it.  So I've always kind of leaned on that when someone's like, but what is it? Is it my mind, is it my bubble? I'm like, you're not even focusing on the right thing.  Like lean in and see what beautiful things come through with it because you'll be fully in on the process and you'll be leaning into it and you'll be learning about yourself. Of course it's the right thing. Yeah, that is so worth repeating. Will you repeat that bastardized quote? Yeah, yeah. Do it just the way it was. Yeah, 99% of people will make a decision and spend all of their energy freaking out and wondering and panicking if it was the right decision. But 1% of people will make a decision and spend all of their energy afterwards proving that it was in fact the right decision. I know, I love it. I feel so, I got good songs too, it feels so good. Yeah, and also truth, right? Yes. The truth of that. And for everybody, there's some pocket in your life where you've done that.  Maybe it's shamanic soul retrieval, et cetera, and you come back out and there is proof everywhere how you feel internally but also what's showing up and presenting. 100%. Yeah, to live from that place. Ah. It's so magical. That's where all the magic happens. Like that's what manifestation has been called for so long or what it's felt. That's true, absolutely. But we just have to get there. There's little work to be done to kind of sort out the pieces that kept us from staying in that miraculous space.  But what do you do on a daily basis that keeps you focused, that keeps you centered, that keeps you in a state of flow that all these beautiful things can happen? So I remember, this was a couple of years back, my husband and I were sitting in our house in Laguna and this random question just kind of flooded in and I asked him, I was like, how would you know that you lived a good life? Like what would be your parameters?  And he's like, he said all these different things. He's like, you know, our children would be happy and all this stuff. And he's like, what about you? And I was like to feel God's presence in everything that I do. And that stuck with me. And it's just when I finally turned my life around, I realized that that was the missing piece was that I felt a divine presence with me and in me in all moments. And so most of my days now are, how do I make sure that I'm tapping into or trying to pull in or be with and become an experience and give out that frequency that to me is so divine. And it could be anything. It could be I sit and I drink wine one day. It could be the next day I am exercising. It could be that I'm gonna, you know, lay in bed and giggle with my kids and my dogs.  It could be anything. But as long as I'm pulling that frequency with me, then it's the right thing. So it lets me live in a little bit better of a flow, I guess. What is your soul's lesson, do you think? To have started where you were and to put in the work to become who you are. You know the saying, our wound becomes our gift or our mess becomes our message. What was it that was needing to happen for you on a soul level growing up in the situation and the relationships you did that had to be there that was a catalyst for you to become the Mandy today? That's such a good question because I've been so focused on my mission that to think about my lesson is a new thought. If I look back at like my life, I kind of separate it myself. My human story, I can't say that it didn't define me. I know it did. I know that very much. But I feel like my human story, instead of me living it, breathing it, being in pain with it, even healing through it, was so that I could understand how humans feel. Because if I don't understand how humans feel in their darkest moments and the pain that they have, I can't help them through it. And I don't mean to sound otherworldly, but when I separate my human and my soul and the different parts of me, my human story was most likely the lessons in which I could embody and understand how the human mind works so that I could shift it. Because I think a part of going into mission is that as we all are, we're here to raise our consciousness. And some of us are trying to raise each other's consciousness too. And maybe I'm one of those trying to, you know, ignite some folks that, come on, let's go. And then someone can help me too. And we'll all do it together. But those lessons feel like they fed right into my mission of why I was here. And I don't know. It doesn't feel like a lesson anymore. It just feels like this is what we do until we're not here anymore. Highest version of yourself, for sure. Try and try and every day to stay there, be there and become more for everyone else. And you teach something very unique in your book about manifestation boards. And yeah, I thought that was really sensitive, you know? It's like everybody needs an atta boy or an atta girl. Everybody needs to know, because we're so conscious in this culture of creating, creating, you're only as good as your next, you know, best thing and success and achievement and all that. But your manifestation board is actually centered around, look at all that done already. Like let's just stop a moment and celebrate. Can you talk about that? I think that would also be a really nice tool for people right now to just chill and appreciate. So what is that all about? So I remember making vision boards and every time I made a vision board, I didn't have any of the things on the damn vision board. So I was like, why is it this working? So part of that, of course, is doing the work. But vision boards are beautiful in their own right. It's incredible once you're in that space. Yes, you are in pure potential, you know, create as you may want. But I noticed for myself in the beginning, it felt like such a distance to get towards where I am now and then what's on the vision board. They're two different vibrations, which is why it's not in my 3D right now. So then I have to bridge that whole gap, which is awesome. That's a part of doing the work. But one way to like shortcut or even get fully to the vision board creation is what I call manifested boards. And so I would have these boards all over. I remember when this first started in our little apartment in Dallas, I had all these manifested boards of clients and some of my philanthropic work in the Philippines. Now I've got, you know, my kids' places that we've moved like all this beautiful stuff and it would get me. I would sit in front of it and I would look at and feel. For me it's just, I'm a total helper. Like I just can't help it. I'm put on the planet to serve in some ways. I totally get served as well. But I would sit there and I'd look at all the souls that I served and I would be so filled up with creation energy. And I'd look around at my life and be like, I already did it. I already created so many amazing things. I'm already an incredible manifester. So the next thing, awesome. It's already in the bag if it's in the highest good of all. But look what I already did. So I love encouraging people. You have created something beautiful in your life already, even if your life feels funky right now. You have created a cool job, a beautiful child, an incredible experience, maybe a good relationship, whatever it is, there's something wonderful. And that should be reminded of every single day so you can fill your cup up and remember that you're already an incredible creator. How often do you do your manifested boards? I'm terrible about it right now. I think the last time I did one was, let's say never. I just want to say you get to be, you're in the middle of a book launch and you're doing this huge media jot like, hello. So yeah, respect. It's okay. Actually, you just pinged me. So this is perfect. So thank you for saying that because my manifested boards now are usually just my journal, which I do every single day. So I do this thing called set it and forget it manifestation. So even literally my book deal with Hay House, I had written about back in 2016, completely forgot about it. So a lot of my manifested boards are actually in my journal because I'll do little drawings and my journals are crazy. I swear I need to write a journal, but they're just little nutty things. But as far as my actual boards, the last time I did one this must have been in 2020. But my journals have kind of replaced that because I'm sitting there drawing everything out instead of cutting it out of magazines and all that jazz. But I really, I'm creating manifested boards every day. I guess if I look at it like that. Yeah, definitely. So this is Dare to Dream, Mandy. What are you next, Dare to Dream? What are your future dreams, goals and secrets, secret desires to manifest that you can share with us? The one thing that we're still very much in the energy of and I say we because I pull my team into it and I would not be able to be as incredible as I feel like I'm able to be for the world without them. And so one of our focuses is continuing to move the eight secrets out into the world. This book, this labor of love and letting it reach more and more people. And so that's been a huge focus. And then through that process, like that's kind of at the epicenter through that process, all of these incredible people which was like a side piece of everything I wanted all of these amazing people that want to work with us and incredible communities and ventures and experiences that are all coming into fruition so quickly just kind of trickled underneath it. But I'm not saying this is always the best thing for everyone, but I'm at this point in my life where I might absolutely, I'll set a couple goals but I just focus on getting into this really high vibration and then I just look around and I'm like, okay, what's available here? What's waiting for me here? And then I'll kind of snatch it off the shelf if you will and then experience it and then continue the growth. But that's really it is just getting the book out there right now and making magic happen. Is there anything you want to tell the listeners here at the end? That there, whether you believe it or not that there is someone somewhere, me and many other people that genuinely and deeply believe in you and love you beyond belief. I'll just let that sit for a minute because that is really nice. Thank you. Thank you for coming on the show today. I really enjoyed it. Thank you for having me. This was so much fun and so beautiful. Yeah, for me as well. And folks, if you'd like to learn more about her please do mandymorris.love. This is her new book. Beautiful book and really worth it because it for those of you who love manifesting love attraction, metaphysics and all that and are really looking to change things up right now. There is information in here. You won't get anywhere else. And I'm still playing with it and allowing these new pieces to get. I even have things, doggie or doggy. I'm gonna go back and do that one again. I love it. Yeah. And it's a perfect book for a perfect time we really need this kind of up leveling on the planet and with humanity we can manifest for ourselves and also for the planet at large. It really needs us. We came here to be the light workers and so yeah, go forth and use these tools. Very powerful stuff. I end today's show with this quote from Abraham Hicks. The main event has never been the manifestation. The main event has always been the way you feel moment by moment because that's what life is. Subscribe to this number one transformation conversation Dare to Dream with Debbie Daschinger. Please like, subscribe. I read all your wonderful comments. If you're listening to us on podcasts be sure to go to YouTube so you can see us. It's worth it. YouTube.com slash Debbie Daschinger. Next week on the show I am featuring Walter Zajak. He is a respected and popular psychic medium and NLP practitioner and he's given powerful insights and helped the thousands of people in over 40 countries worldwide. He's quite a personality. Thanks so much for tuning in with us and really I think my message is the most important. Don't just Dare to Dream. Dare to manifest and make all your dreams your reality because as you change, so you change the entire world and we all need you right now.  Thanks for joining us.


وَأَقُولُوا فِي القُرْآنِ مَا جَاءَتْ بِهِ أَيَاتُوهُ فَهُوَ الْكَارِيمُ الْمُنْزَالُهُ وَأَقُولُوا قَالَ اللَّهُ جَلَّ جَلَالُهُ وَالْمُصْطَافَ الْهَاديِ وَلَا أَتْ أَوْوَالُهُ الحمد لله رب العالمين والصلاة والسلام على المبعوث رحمة للعالمين نبينا محمد وعلى آله وصحبه أجمعين السلام عليكم ورحمة الله وبركاته نبدأ بصعب الله بسأل الله عزا وجل to إقصال دمانشن وغرن بيستاء محمد صلى الله عليه وسلم لأسلام to his family and his companions مرحباً في آخر أبسوط من this brand new series Ramadan Droplets one point of benefit every single night in the month of Ramadan and tonight the benefit that we would like to share with all of you إن شاء الله تعالى is that this month of Ramadan is the month of إخلاص it's the month of sincerity and إخلاص has a very important position in every act of worship that a Muslim does and that's why Allah عز و جل He said فدعوا الله مخلصين له الدين call upon Allah making the religion sincerely for him alone and Allah عز و جل said قل إني أمرت أن أعبد الله مخلصاً له الدين صورة الزمر eye number 11 say indeed I have been commanded to worship Allah making the religion sincerely for him alone and all of us know the ayah in suratul bayna وما أمر إلا ليعبد الله مخلصين له الدين حنا فا ويقيم الصلاة ويؤتوا الزكاة وذلك دين القيمة the only thing that they were commanded to do the only thing they were commanded to do is to worship Allah making the religion sincerely for him alone turning away from all acts of polytheism and to perform the prayer and to give the zakah and that is the upright religion we know that Allah عز و جل singled out إصورة إنه قرآن صورة الإخلاص قل هو الله أحد الله الصمت لم يلد ولا ميولد ولم يكل له كفوة أحد and to give you an example of just how important the issue of إخلاص was to the early generations the Salaf al-Salih from the companions and the tab'een and those who followed them with good I'm going to quote to you the statement of Abu Muhammad عبد الله بن أبي حمزة رحمه الله تعالى it's a beautiful statement just showing you how important teaching the people إخلاص sincerity to Allah سبحانه وتعالى and the right knee was in their eyes he said he said I wish that there were among the great scholars of Fiqh the Fuqaha those who would not have any other job no other job except to teach the people their intentions in the action that they do ويقعد إلى التدريس في أعمال النيات ليس إلا and that person would sit down and hold classes with no other reason and no other purpose than to teach the people their niyat to teach the people their intention and that would be the classroom that would be the job of that scholar of Fiqh to sit that great knowledgeable person that great Imam would just sit all day teaching the people sincerity in the niyat he said he said because what really caused many people to lose and to go astray was the fact that they got lost when it came to their niyat this is what caused many many people to get to be lost and cause many people to go astray was because they got lost when it came to their niyat they lost the right intention towards Allah سبحانه وتعالى and there is a beautiful hadith this hadith is the hadith of Obayy ibn Ka'ab and the hadith is narrated in Musnali Imam Ahmad and others the Prophet ﷺ said بشر هذه الأمة بالسناء والدين والرفع he said give glad tidings to this umma that they will have a high status السناهية means العلو والارتفاع means highness and they will be raised up and they will have a dean their religion is the one that will remain and will stay and areرفع and they will be raised up and given a high position والنصري والتمكيني في الأرض and they will have victory and they will be established on the earth and then the Prophet ﷺ he said فمن أعمل منهم عمل الآخرة للدنيا لم يكن له في الآخرة من نصيب and whoever among them does the actions of the akhira for the sake of the dunya does the actions of the akhira for the sake of the dunya they won't have any share in the akhira at all so what is إخلاص my brothers and sisters in Islam إخلاص it is إفراد الحق سبحانه بالقصدي في الطاعة it is to single out Allah سبحانه وتعالى in your intention for doing good deeds وتخليص العملي من الشوائب وتصفية الفعلي عن ملاحظة المخلقين and it is to get all of the to purify all of the deeds from the things that take it away from being accepted by Allah سبحانه وتعالى things that would if you like cause your deeds to be or things that would take away from your deeds things that would deviate or divert your deeds away from Allah سبحانه وتعالى and to purify your actions from ملاحظة المخلقين from being seen by the creation and the creation sort of people saying or look at the way this person prays look at how excellent their prayer is look at how generous they are to clean your actions away from this and then even not only that but also وهو التوقي من ملاحظة الخلق حتى عن نفسك and it is to protect your deeds from people seeing them and people commenting on them even from your own self and you remember in the hadith about the seven that are shaded under the shade of Allah on the day when there is no shade except his shade is the person who gives a صدقة the person who gives a صدقة and he gives that صدقة فأخفاها he keeps it so hidden حتى لا تعلم شماله ما تنفق يمينه until his left hand doesn't even know what his right hand gave and that is what a wonderful example of what it means to hide your deeds even even from yourself even from yourself you don't become impressed with your own deeds you don't seek to adorn your own deeds you seek to purify it from anyone seeing it except Allah سبحانه وتعالى and anyone who praises your deeds that doesn't concern you what concerns you is only what is with Allah سبحانه وتعالى even from your own self like the person who gave a charity and hid it to the point that their left hand didn't know what their right hand gave and الإمام ابن القييم رحمه الله وتعالى he said العمل بغير إخلاص ولاقتداء كلمساثر يملأ جرابه رملا يثقله ولا ينفعه الإمام ابن القييم he said actions without sincerity and without following the guidance of the prophet صلى الله عليه وسلم and these are the two conditions for your actions to be accepted they are like the traveller who fills his satchel with sand can you imagine a traveller who has a satchel or a vessel that they store their provisions for their journey like a suitcase or a satchel and in our age it would be like a suitcase and you imagine you're going on a journey and you filled your suitcase with sand يثقله ولا ينفعه it's heavy it makes it burdensome for you but it doesn't benefit you anything and that is the example of the action that doesn't have sincerity for Allah and doesn't follow the guidance of the prophet صلى الله عليه وسلم it's like filling your suitcase with sand it burdens you and it's a heavy weight to carry it's a burden to carry and a heavy weight to carry but it doesn't benefit you anything in the sight of Allah سبحانه وتعالى some of the pious predecessors used to say ما نزل من السماء أعز من التوفيق ولا صاعدة من الأرض أعز من الإخلاص they used to say nothing came down from the heavens that was more mighty and great and more powerful than success from Allah توفيق for Allah to make it possible for you to achieve that which you are seeking to achieve success from Allah and nothing came up from the earth more mighty and powerful than sincerity and that is why ابن المبارك رحمه الله وتعالى he used to say رب عمل صغيرٍ تعظمه النية ورب عمل كبيرٍ تصغيره النية he said perhaps a small action would be made great by a person's intention and perhaps a huge action would be made very small by a person's intention and for that reason from the dua of أمر رضي الله عنه he used to say اللهم جعل العملي كله صالحة Oh Allah make all of my actions righteous وجعله لوجهك خالصا and make all of my actions sincerely for your face ولا تجعل لأحدٍ فيه شيئا and don't give anyone a share of the actions that I do and that is a beautiful dua and it's a dua that we can learn and we can practice in Ramadan we need to understand that the only way that our Ramadan can be accepted all of the actions our prayers our fasting our recitation of the Quran is if it is sincerely for the sake of Allah if we purify those actions and clean them from anything that would deviate and take them away from Allah سبحانه وتعالى and that we clean them and purify them from being seen from people and doing things to be seen by people and for people to speak about you and talk about you and praise you and even to hide the actions from yourself and this dua is a wonderful example and a practical example of how we can implement that for ourselves and how we can ask Allah سبحانه وتعالى to make our actions righteous and the action which is righteous is the action which is in accordance with the Sunnah of the Prophet صلى الله عليه وسلم and how we can make our actions sincere by asking Allah عز وجل وجعله لوجهك خالصا ولا make it only for you because without the help of Allah عز وجل we won't be able to make our actions sincere and don't give anyone other than Allah a share of the wonderful actions that you do in Ramadan or outside of Ramadan and that's what Allah عز وجل made easy for me to mention on this beautiful and important point of sincerity and Allah عز وجل knows best وصلى الله عليه وسلم على نبينا محمد وعلى آله وصحبه أجمعين السلام عليكم if you're enjoying these videos and you'd like to keep up the date with all of the courses we're going to be running make sure you head over to amauathome.com


Welcome to All Hands Up Date, I'm Petty Officer Matthew Hawes with your headlines from around the fleet. The Department of Defense has launched a new resource to help service members and their families plan for the before, during and after of deploying. The new interactive online tool called Plan My Deployment guides users through the ins and outs of deployments, including legal, financial and emotional considerations. For more information and to view the program, check out MilitaryOneSource.mil. The Navy Exchange Service Command is testing electric vehicle charging stations at several of its nexus. Any ex-Bethesda, Maryland currently has two charging stations. The stations will also open in San Diego and North Island, California this year and Annapolis, Maryland in 2014. You can read more about these stories at Navy.mil. From All Hands Up Date, thanks for watching.