What's good? Josh Boyros back at again with another video. So I'm going to check out why CM Punk and Seth Rollins hate each other by top 10 wrestling. Um, we've all known the history between CM Punk and Seth Rollins and even just a self-tape set on interviews about each other or what not or on social media. There's no love loss between these two now that CM Punk is back in WWE. The story they can definitely tell that incorporates a little bit of realism to the angle can make this one of the best stories WWE tells in quite some time. And we've seen it with Seth Rollins before. Seth Rollins had issues with Matt Riddle, like real issues behind the scene stuff that we've heard about and they were able to turn those real life issues into a great storyline. And those are the best storylines in WWE where they blur the lines of what's real and what's not real. So we're going to check this out by top 10 wrestling man. Appreciate all the love and support you guys have shown on the channel. Let's see how far their hatred goes for each how deep their hatred runs for each other. CM Punk made his shocking return at WWE Survivor Series 2023. But right after he did this happened. And people have came out and it does seem like it is more of a work, but they're either kind of hyping up that angle of their hatred for each other. Because once again, if you got Michael Cole holding you back, yeah, that kind of lets you know this is more of a work than anything else. Seth Rollins can be seen being held back and seems legitimately angry about CM Punk returning to the company. And well, that's because if you didn't know, these two do not like each other behind the scenes have had a long standing rivalry with each other. However, while we all know that these two dislike each other, it's never really been known why they dislike each other. So today we're going to get into just that and we're going to talk about it.  Despite both having extensive careers on the independent scene, Seth Rollins and CM Punk wouldn't work together until they were both in the WWE when Seth Rollins was signed in 2010 and then called up to the main roster as part of the Shield in 2012. And during this time in the Shield and during this time that Seth Rollins and CM Punk shared in the WWE together, they worked together a lot. In fact, Seth Rollins credits him for helping him get his start in the company as the Shield's creation was helped by CM Punk, with Punk actually being the one to put Rollins name forward to be a part of it. Which is crazy when you think about it. CM Punk was the one that kind of was the one of the people that created the Shield and thought Seth Rollins was a perfect fit to be in that group, which ultimately, I mean, Shield is one of the greatest groups WWE has ever created and all of them each member has been respective champions and at the top of the company, even in other companies, you know, because of it. In their time in the WWE, Punk and Seth Rollins tagged together, tagged against each other, face each other in singles competition and were even number one and number two together in the 2014 Royal Rumble match, which would also of course end up being CM Punk's final match at the time before he departed the company initially. So what actually even happened to cause the breakdown in the relationship between the two, CM Punk was at the company. So how could it have happened? These two worked together all the time. They seemed fine when they worked together and now he's gone. So how do they hate each other now in 2023? Well, you might remember that when CM Punk departed the WWE, he would make an infamous podcast appearance where he spoke about all his issues with the WWE, leading to him leaving the company, including the time he worked with the Shield towards the end of his career. And he had this to say in particular about Seth Rollins, right? But there's also a very, I have a very strong philosophy about the business and I don't think, I don't think a guy like Seth Rollins or Dean Ambrose, I don't think they do. I don't think they look at it and question things and say to management like, well, why are we doing that? Now at the time this clip came out, there was no talk of any feud between the two and nobody really batted much of an eye at this clip. And now with CM Punk out of the company, there was no way these two would interact again, right? CM Punk said he's never returning to the WWE. Well, that was until CM Punk would return to the WWE in 2019. Well, not really. Yeah, you might remember that in 2019 and I remember this. Yeah. Like he was in the WWE, but not really. It was just really more so affiliate with Fox, but, you know, had ties to WWE. So it's one of those type of things where it's like, he wasn't really back and now he's really back. So it's crazy how things happen. It comes full circle. Punk would become the host of WWE Backstage, a WWE talk show airing on Fox. And as part of this deal, Punk wasn't technically an employee of the WWE, but rather an employee of Fox. And as a result of Punk being on WWE Backstage, the feud between him and Seth Rollins would become public again. Seth Rollins would start tweeting at CM Punk in the wake of the news of him being on backstage, seemingly trying to start an angle and create a match between the two, but CM Punk responded very harshly on WWE Backstage by saying the following. I want my journalistic integrity to be intact.   Ouch from CM Punk. Ouch. But Seth Rollins would actually reply calling him a coward on Twitter and then would elaborate even further in an interview responding a few weeks later by saying, you know, it's a good bit of banter back and forth. The bottom line is, the funny thing is for me, for a guy telling me that I need to look for relevancy, here's someone who's been in the doldrums for the last few years because he got his butt kicked on the octagon so bad that he didn't want to show his face anywhere. And now he shows back up on a WWE show. It's called WWE Backstage. You can say it's an FS1 show all you want, which it is and you might be paid by Fox, but that show doesn't exist without our company, the company that you left five years ago. So say whatever you want, play it however you want. That's what Punk always does. And after WWE Backstage, once again, they're back and forth, it's been heavily documented. So it's crazy to see how this is all playing out and how it may play out in the future. Stage got canceled due to COVID and Punk went to AEW. The beef between the two would fizzle away in the public eye and there was no interactions between the two until CM Punk got into a couple of fights backstage, fired from AEW. And then Seth Rollins was asked about Punk coming back to the WWE in a February 2023 interview where he says this.  We don't know what's going on with CM Punk, but you guys have had some barn burners in WWE. Would you like to see Phil Brooks back in WWE? Oh, Philly Phil, stay away. Stay away.  Get away from me forever. Wow. Yeah. No, I don't like Phil. I don't like Phil.  Oh, did we just figure that out? Did we just figure that out? Everybody in the room is like, oh, no, did he say that? Yeah.  Come on. We figured it out over there. We knew it over here. No one back. Go do something else. Bye-bye. Bye-bye. See you later. Here's a spingroof and a muffin. There we go. That was an all out joke. He had the spin drift, didn't he? He had the spin drift and he was eating that. He was the muffin. He was the muffin. Yeah. He was in my face about my improv. No, no, no. Sorry. I won't be that harsh. Seth would also do it. I remember watching as Seth didn't give a damn. And once again, it's all come full circle. An interview where he would follow up on these comments about Punk. And he stated, that guy has given my career so much that it pains me to have to say bad things about him because he helped me out. He really did. Wow. He's been a good guy to me for a lot of my career. But for whatever reason, the past maybe six or seven years, he's in a different head space and we're not on the same page. To see what he's done and taken and taken and taken. And it's always been about him. I'm just not a fan. I'm not a fan. There's a place for a man. He's got a lot to give. I just wish his head was in the right spot. And I'm sure Seth Rollins was one. And that's crazy for him to say because he knows that, you know, seeing Punk is a very integral part of his career being where it is. He just hasn't liked the routes that he has taken. Granted, you can say the same thing about Seth Rollins because Seth Rollins has not, and I mean, has not been the most likable person. We've seen it on his rant on Twitter too.  You know, there's good and bad to people everywhere and individuals and how they interact with certain people. So, you know, nobody's perfect. So, once again, this is just wild that we are really on the cusp of seeing this feud actually happening in a WWE ring of all places. Probably saying this, thinking that there was no chance that Punk would ever come back. But alas, we all saw what happened that survivors this past weekend. And Seth Rollins would give his first thoughts on the return when he would make reference to Punk in a promo on a live event the day Arthur survived by saying, I'm not gonna waste any more breath on somebody that's been gone for eight years. Someone who has done nothing but try and tear this place down.  That's everybody in the back who's made WWE the hottest ticket in town. And that's every single one of you who are here tonight. A good corporate reply from Seth Rollins. And he would also reference him in a promo on this week's Monday night at Raw where he called him a hypocrite. The feud between Punk and Rollins is definitely real, I think, behind the scenes. However, it's very clear that the WWE are playing into it and these two are currently setting themselves up for a feud on screen. Like, there's no way Seth Rollins was actually that angry about Punk. Like, he was being held back by Michael Cole. It was clearly... Like I just said. Just in character. Though, to be fair, Michael Cole is absolutely ripped to shreds. Regardless though, I'm excited for this feud. Rest in Fuse of the Bats. Shout out to Michael Cole, man. My boy out there losing weight. Out there being in shape. I love to see it. That's when they blurred a line and used real life in Storyline. So, CM Punk versus Seth Rollins. Wait, what did he say? Fuse of the Bats. When they blurred a line and used real life in Storyline. So, CM Punk versus Seth Rollins ought to be good. Bats. Hey, this was a great video, man. Definitely a great video. I don't think he says anything else afterwards. Let me go ahead and give this a like. As y'all should, too. Go ahead and give this a like. Subscribe to Top 10 Wrestling, man. If you haven't already, I'm already subscribed. This was a great one, man. This was a great one. This feud right here is the money-making feud. This feud potentially most likely will be the main event of Night One of WrestleMania as it should be depending on how they build it up because the back and forth on the promo side of things is going to be fantastic. We saw what Seth Rollins did with Cody Rhodes. How good that feud was. I can only imagine this is going to be cinematic. That's going to be so great. We got something great with Matt Riddle and Seth Rollins. That was fantastic what they did there. So I can only imagine what we're going to get with CM Punk and Seth Rollins. This is, man, this is fantastic. It feels good to be a WWE fan. It has been feeling good for quite some time, but just to know that WrestleMania season right around the corner and we may be in for one of the better WrestleMania seasons leading into WrestleMania in quite some time. And hell, the WrestleMania card itself may be one of the best shows we've seen as well. So comment down below. Let me know. Are you guys excited to see Seth Rollins, CM Punk have their back and forth, have their promo battles and eventually have their match for the World Heavyweight Championship because I do feel like that is right on the horizon and I do think it's going to be great. Let me know how y'all feel about that as well. But I appreciate all the love and support. Guys, y'all are on channel Road to 150K and I'm still here on speedy YouTube wrestling champion in the world. Appreciate y'all kicking with me. See y'all next week. Peace.


Yeah, that's how it goes here and all that how the guns and stuff for you That's dope. I want to show you that when so when exactly and they'll say my youth. They'll use this gets like I also got a clip So you have to you guys have two commands this Where is the button that's like is it like a button?  So what? What is this used to kill is it for car for cars for tanks? So I so when it hits it will it blow it up or like oh So so if you can hit one one of these Like you explode Origins of this is pretty neat Vietnam they want When the 105 goes off, there's about yeah So how far are you guys away? So it's constantly moving My seat I'll give it to you today Basically all these screens would be on This button right here would move Shoot the guns So when you so when you shoot that one How how how often you guys Situational Scary it's really bumpy and stuff Cuz you guys always going against the terrain so yeah, we're flying down low So it's not like up high where it's real smooth It's it can be bumpy and especially on a hot day like this you get a bunch of thermal conductive activity


Hey guys, and welcome back on my channel today. I am actually just coming out of the shower from riding my bike in the morning. So sorry, my voice is a little bit gone. I wanna talk about physical training today and why physical training is important for motorsport. You may tell me that, you know, we just sit in the car and we turn the wheel and we accelerate and we brake and why is it physical? Well, well, there is a lot of physicality behind it. Before everything, if you liked that type of video about behind the scenes of a driver's life and what we do, please subscribe, comment, like, as always. So why do we train? Well, we train to two things. First thing is the G-forces. What's G-forces? G-forces is the load that you get on your body when you decelerate, accelerate, or turn the car. You have to imagine that you're driving down the straight line in Monza, 340 kilometers an hour, 210 miles. You jump on the brake, 110 meters to get down to 55 kilometers an hour. So you are losing almost 300 kilometers in 100 meters, which is absolutely amazing. That is a lot of G-forces. You know, if you have a car and you brake as hard as you can on a normal road car, you won't even get to one G and everything flies in the car, right? In a Formula One car, you get to six on a big, big braking when you have maximum downforce. It's a touch less in Monza because there's less downforce in the cars, but on a bigger, you know, circuitry high downforce, you get to six G's. So that's a lot of deceleration. So all that strength, neck, the neck wants to go forward. You know, your body is completely compressed forward. So you've got seatbelts, yes, but you still have to hold yourself a little bit. And then you have high speed corners. So Barcelona turn three, you go in at 250, 240, 250 kilometers an hour, flat out corners, very, very long. And ahead, there's two type of, well, there's one type of G-forces, but two most are working really hard. That's the right-hand side corner. So the right-hand side part of the neck is working super hard enough to have your head going completely on the left. And then on top of that, even though the seats are really well done in Formula One and molded to your back, you still slide through the seats. So your abs and lateral abdominals need to keep you in the car as well as your lats. So when you come back from winter, you've been working really hard in the gym or winter long, but nothing is quite like racing. So you do struggle a little bit with those muscles initially. And that's just fighting G-forces. In IndyCar, for example, we don't have a power steering wheel. So we're also fighting the wheel. And I don't know if you ever driven or tried to park a car without a power steering wheel. It's almost easy compared to turning a steering wheel in IndyCar. So it is super very heavy. I like it. I think it's cool. It just adds a physical challenge to driving the car. So that's just the G-forces and the weight of the steering wheel. But then on top of that, you have to imagine that you stay in a racing car in a cockpit where it's normally really hot, bloody hot. You've got a little bit of drink on board, but not that much. And it becomes very quickly very warm. So not that nice to drink. There's a lot of focus going on, you know, focus to get the best reaction time at the start, focus to be on top of your tools, to be looking after your fuel number, to be looking after your tires, to be looking in your mirrors to see who is behind you. So there's a lot of that. And even though you're just sitting on a race car because of the adrenaline, because of the risk involving racing, your heart rate is very high. So I mentioned at the beginning of the video, I was just back from a ride on my bike. I love riding bike, because I can go out there for two hours, two and a half hours, three hours, changing intensity. And that's what we do in racing, you know? I go on a pace of an hour and a half to two hours and the car races a little bit longer. During that time, you've got some paired with the safety car. So intensity comes down. These pairs like the race car, where intensity is at the highest. There's paired where you attack and that's very high intensity. There's pairs where you maybe save fuel and tires. That's lower intensity. So having bike cycling is really good physical training for adjusting all of that. And then in the gym, we try to create exercise. So we've got the neck harness that you've seen a lot of drivers. If you're on my Instagram, you've seen me using it. Most boring exercise in the world.  Two minutes per side. You've got four sides.  That is really boring, really hard. And then, you know, for IndyCar, try to create, replicate the sting wheel effort, finding tools in which muscle works the most. And that's what you do through racing. You know, racing is very strange. We've got very little testing. So it's like you were telling Rafael Nadal or Kilian Mbappe or whoever you want, sportsman you want, and just tell him that he's got like three days of testing, three days of practice in the year and the rest will be only tournament, only matches. And you're not allowed to practice your sport the rest of the time. You have to try to find ways in the gym, ways on the training to kind of replicate where you're gonna be suffering in the car. So obviously, carting is a big one to keep the muscle going, but it's still quite different from racing cars. So that's one of the big challenges that we're facing as a race car driver. That Formula One season finishing mid-November and late November starting again in March, the break is not that long.  So you never really lose 100% muscle. In Indica, we've got a six month break. So it's quite hard to keep it going, but that's what we have to do. And that's why every day I'm in the gym, every other day I'm on my bike. That's also what saved my life in Bahrain, 70. G-Force deceleration crash, Dylan's conscience didn't, you know, was able to fight my way through the fire and escape from the car. And without that physical preparation, having my body with us just given up and I would never have been able to escape that fire. So that's also why we do a lot of our core work in case of high deceleration, big impact.  We also do a lot of work with reaction time, you know, light parts that you have to hit when they turn on and stuff like that to keep your eyes and hand and eyes coordination going. So you can also play squash, which is pretty good tennis. Sports where you need to have a good spatial environment, have a good coordination between your eyes and your hands because that's what you do by racing. I was lucky to have a trainer for a lot of years in Formula One. I'm not training on my own in Miami, so it's up to me to motivate myself and go to the gym, but it's not always easy, I'm gonna be honest with you, but I know that if I don't do it, I won't perform. So that's why I really try to go for it and make sure that there's no, if I train better, I would have won the race. That will never go well with me and that's why I always go and train harder than I should actually. Once you've been doing your training, you'll physically fit, then you need to be in the right mental space. You know, racing is a lot about the mental. Some days, everything's gonna be easy. The car is gonna be able to nicely, you know, find the way to drive it and it's just gonna be smooth. Some other days, it's a little bit harder. Some other days, it doesn't work the way you want. You can't brake as late as you would like. So you have to be very open minded about how to drive the car, evolve through the race and then diet, obviously, eat well. You know, don't come hangover to a race. That won't go well, but eat well. Make sure that you've got enough intakes in terms of carbs and proteins and vitamins and vegetables and all of that.   You have to wake up at seven in the morning. That means by now you need to be in bed and it's also a bit annoying, but that's just the way I feel good. And if I don't do that sleep pattern, I'm just not feeling good and not performing well. So you have to know your body. You have to be very disciplined. And of course, you can enjoy a little bit more, but most of the time when we go racing, that's the way it is. And that's the way, personally, I just do it to perform well and you have to know your body, to know your head and know where you are. Same if you have eggs in the school. Same if you have, you know, big decision to make in your job or whatsoever. Yes, that's what we do as race car drivers. As always, please, if you liked that video, just subscribe, like, leave a comment. I'll be happy to read them. And I'll see you very soon for a new one. Bye-bye.


It's year three of the Erick Red Lafaira on Buckleys Creek as Pye County Central looks to improve on last year's five-win season, which included a road playoff loss at the hands of Louisville Central. The Hawks are hoping to improve their district seating. There's no doubt we hope to use our early season games to get better for week four and week five games where we get into our district games. That's where you want to be playing well and we just hope that early we can compete, stay healthy and once we get in week five, you know, be at our best and continue to compete and again try to secure our home playoff game. It's a very young team coming along slowly as we thought. You know, just trying to get better each and every week out and it's a process so we're being patient with them more than usual. I think we can do really good if we push ourselves and our expectations start out with district and then win our regional championship. It's a really good feeling. I mean, we're going into the season. Hopefully we're going to be really good. I mean, we're young but we have a lot of potential to go really far to win district and be in region state. Coach Eric Ratla squad is hoping that they will be peeking and playing their best football at the right time of the season. Well, like I said, you know, win a season is great. We want to be as good a Pax Central team as we can be. Whatever that entails, we don't know. But, you know, we want to secure a home playoff game, of course, and be successful and get a home playoff win and just move on one week at a time, get better and better. It feels absolutely amazing. It's a great atmosphere. It's an even better school. It's always positive vibes here. It's a great atmosphere. It's like a family and there's nothing better than it. We've got to keep motivating each other. We've got to push each other. I mean, we're all brothers out here, but we've got to most importantly push each other. We've just all got to be involved and I've just got to motivate everybody. From Buckleys Creek, for EKB Sports, I'm Joe Kinzer.


The design of new materials with special performances remains a major challenge, particularly when it comes to DPV non-linear optical materials. It is difficult to achieve a balance between large band gaps and strong second harmonic generation responses due to their inverse relationship. Cation variation can influence both the overall structure and electronic structure leading to unpredictable material performance. To address this issue, a novel approach was developed to characterize the role of cations. This approach was used to explore the effects of cation variation on the properties of borate materials. Several borate series were tested and the result showed that barium substitution for lead leads to a blue shift in the ultraviolet cutoff edge while maintaining a strong second harmonic generation response. This strategy can be applied to optimize the properties of DPV non-linear optical materials, making them more efficient in fluoro-oxperates. Furthermore, the cation characterization method developed here can help guide material design and selection. This article was authored by Tsonghu, Meng Cheng, Wenqi Jin, and others. We are article.tv, links in the description below.