Perfect, so our next speaker is Christina Delisle talking about GDPR Okay, so I'm I'm just gonna try and look at the screen because my computer failed me just don't look I'm very proud of its brand So it's okay So I'm Christina. Thank you very much for choosing to attend this presentation I'm very excited to be the one that is gonna do the GDPR talk inside its room And I'm gonna talk about a few things related to open source and the quest for GDPR compliance Okay, a few words about me at xWiki. I am the xWiki of I am the DPO of xWiki SIS Which is a top-sponsoring company of xWiki the open source project Which means basically that it has according to its rules of governance the Most numerous number of developers inside the xWiki dev core team Regarding creep but this is the result of work of our research team and it's also an open source project and it consists of encrypted editors which are stored inside the cloud and It's in terms of the GDPR its encryption by design and Our privacy compliance journey is something related to the communities formed around these two projects And this talk is going to be about how the GDPR impacted the open source Communities and second of all how the open source communities can impact the GDPR and the principles of the GDPR because the open source Communities have principles and also have very healthy practices that can help and enhance the principles that the GDPR is talking about Now let's see what the GDPR did to us It has a lot of Transversal impact and it was to be honest a very it was very challenging for me to do a slide about like an overall thing of How GDPR compliance? Might might work and I just split it in like three three main areas now One impact was from the point of view of the legal and compliance governance basically all companies all businesses all organizations had to Review their privacy strategies taking into consideration the fact that there is a major risk of non-compliance So basically one when a company is doing budgeting it should take into consideration the fact that maybe maybe there is a high risk of of Non-compliance, so the budget should the should the should Take into consideration also these aspects regarding accountability It changed basically the burden of proof because so far if somebody were to say something The company was the one who was was going to to say oh, I'm innocent But now the company should be proactive and should prove its Its compliance with the GDPR and this means like a set of a lot of a lot of things that that a business should do Regarding lawfulness, this is the part about the consent of the person and the consent needs to Respect a few rules that the GDPR imposes about policymaking This was like reviewing all the policies that we have respecting a few standards that Respecting a few guidelines from from the GDPR and also a lot of auditing So basically auditing as as our weapon We audit something and then we propose measures and then we improve things inside the organization So organizations had to think a lot starting with 25th of May last year from the point of view of the technical aspect what the GDPR does is has is is enhances a lot of things to do regarding handling data breaches and also It proposes encryption solutions to be a best practice inside your organization So basically encryption became like the rule that we need to take into consideration We need to think about anonymizing data. We need to think about encrypting data We need to think about this choice as primary between the choice of encrypting and not encrypting We should go on the part of encryption and also privacy by design and by default and it Made a lot of difference also from the point of view of data collection and lifecycle because now the data Should should take into consideration now the data should Should be collected also for specific purposes and should be kept also as long as those purposes exist and also It should not be extended It should not be used more than it should be and so on I'm sure that you received a lot of you are very informed from this point of view about what these things mean These are a few of the areas of the biggest fines that were applied so far and a lot of them Taken to take into consideration things that have happened before the GDPR got enforced and We can see that one of the main thing is really related to consent and this is like what the marketing team inside an organization did and When the consent was for example, not really given or when the consent was like instead of Yes and no the options was yes or yes or something like that or when I don't know was sending an email to to To the data subject and adding in CC all the other people from our mailing list I mean these are things that basically have happened and have On the other side have brought a lot of fines to the people doing them because they did not consider The the the lawful way of treating consent Regarding data security areas there have been a lot of leaks breaches The info sec area has been on around the block for a long time. So they it's not something really new for them and regarding Regarding Those two those two things that I placed there. You can see there Some causes of why of why breaches happen and Also, you can see some effects of what happens when a breach is is happening Basically, if we are talking about a small business pretty much 60% of small businesses close their doors before the GDPR. This is actually a statistic that happened in 2014 Now, let's see what the GDPR did Very fundamental it reflect it was it was impacted from the point of view of the relationship between the data controller and the data processor Basically a data controller is the one that is the company that determines the purpose and means of processes and the Processor is the one that is having a DPA with the controller And it's the third party that processes on the controller's behalf and in between themselves we have currently this thing called DPA data processing agreement and They are obliged basically to establish a few set of rules in between of them taking into consideration Different aspects regarding how they will handle data breaches if for example a data processor has a data breach It should inform the data controller They are there are like lots lots of lots of things that the GDPR imposes that pretty much Previously were not very enforced and were not very clear So basically the GDPR did the very cool thing in determining what are the Relationships between the controller and the processor and also take into consideration also the fact that Somebody can act as a controller and a processor on On the same relationship depending on the data that That we are talking about so you can be a controller and also a processor at the same time basically Depending on the data that you are handling inside your organization And also the processor can have sub processors and the relationship pretty much stays the same And if you think that this distinction between controllers and processors is pretty much something new in fact it existed previously and a very revolutionizing thing that happened around 2012 was when Google INC was sued and at that point there was this There was a decision that was brought by the European Court of Justice on Google Spain and Google Incorporated versus mr. Gonzalez who was a Spanish citizen So this this decision at that point was a very Revolutionizing because up to that point Google was considering itself a data processor and After this decision because the European Court of Justice made this this this ruling Google was considered a data controller which meant basically a lot of Extra work of them to do and this was even before the GDPR and The impact of this was that by 2016 Google received a lot a lot of requests to remove approximately 1.2 million websites Which previously were not at their door or which previously existed at their door But they would would have had the opportunity of just saying I'm a processor go to the controller and Now we pretty much know Google is a controller So we do have the opportunity of making a lot of requests for example because it's our data and They should answer to to those requests of course now let's see how we are Imposing this model the model between data processor and data controller to the open source model because It's a bit challenging. It's not really the the classical business report that we are having When we have a company and another company we have a lot of controllers and processors around the open source communities around the open source Ecosystems and we have also the community itself the community is not something that is for profit It's something that is that it's formed by us it's formed by data subjects data subjects that are physical persons that pretty much have rights now which are very enforced by the GDPR and I called the others the controllers and processors the infrastructure providers They are the ones who let's say they are buying our beer But pretty much they are providing our hosting if we have a forum or a website for example They are offering us a lot of things around what we are doing inside our open source community And now let's give us some examples of who's who who is a controller and who exactly is a processor in xwiki the open source Software the controller of hosting on xwiki.org, which is where you will find the open source project is xwiki SIS Which is the company that offers services on top of the the open source project and on behalf of the company OVH, which is another company offers hosting So basically xwiki SIS is a controller of that data from xwiki.org Which is the open source project Outsource let's say it like that to a processor which is OVH and We have basically this report between these three aspects. We have the community We have xwiki SIS and we have also the OVH, which is the data processor on GitHub for example that we all know very much loves a lot the open source software GitHub acts as a controller of our personal data from our free Private user accounts, so if we have an account on github, which I pretty much know you do GitHub the company is the one that is the controller of your email address for example and If you are for example a business like xwiki SIS for example and you buy some things from them some some services and You want them to process the invoices it they become the Processor of those invoices, so they they act also as a controller on some aspects and as a processor on some other aspects Now Why should they process our personal data because the GDPR offers us a few Very clear reasons of why somebody can process the personal data that we give them to that we offer them First of all is compliance with the law and this is basically a legal obligation for example invoices We pretty much know now depending on the legislation There is a certain time that we need to keep those invoices So basically if somebody makes a request to delete an invoice from our database We cannot do it because the law says we cannot so we have to keep it now the contract reasons This is a contract that is done by the data subjects for example if you come to FAS them and you Sign an agreement with the conference organizers you Pretty much have a contract with them that you should come you should pay you should you should be here and so on and so For legitimate interest is something very very interest a very very interesting because it's always something about assessment It's about balancing. It's about balancing the interest of the person who is a data controller and the interest of the data subjects Itself because for example, if you are a notorious person and You have your you have there's an article in the newspaper about yourself If you if you make a deletion request, maybe the newspaper can say no But you're a public person, but if you're a private person then the balance pretty much shifts and the GDPR talks about careful assessment and the consent which should be specific informed It should require an affirmative action and it should be freely revocable. Basically if I change my mind It should The data should be given back Now let's see some Illustrations from the point of view of the contract your user name and email address are given in order to create your github account And also you are pretty much accepting their terms of service agreement with the github This is the example of the conference the previous That that I previously explained so we have the terms of service agreement with the company github and we accept it So basically we accept them to process our email address or our username The consent is something related for example to my picture from xfiki.org Where it was something not necessary for that account to exist But I just decided to offer them my picture So they are processing my picture based on my consent Legitimate interest and this is interesting the commits to the open source code of an open source project in order to make That commit to the open source project You need sometimes to provide your name to provide your email and you are pretty much aware of the fact that you are Doing this and your intention pretty much is to make it public is to contribute So that's that processing is legitimate on behalf of the open source people that were caught up the open source Of the open source software that that is processing your personal data And for example, we have here the developer certificate of origin from Linux That pretty much states what what the GDPR has said and this is a bit like older Including all personal information. I submit with it including my sign-off so when you Contribute to the Linux open source project You pretty much are aware of the fact that your email address Maybe will always be public or that what you are committing will always be public and will not be deleted if you Have a data subject request Let's see open source and the GDPR the control of the download it The control of the data is to the people and this is what pretty much the open source Did the open source software did as the GDPR has as main aim as main spirit to give the data back to the people It doesn't belong to the controllers. It belongs to the data subjects Cloud computing has been a very old debate around the open source software community and With this model of processor and controller what the GDPR did was something good for the open source because it's pretty much cleared the Relationship between the clouds provider and the people using that provider the provider is a Processor and the person using it is offering that data in order for it to process. So basically So basically it it enhanced this report It helped it contributed to this debate on cloud computing Regarding extraterritoriality. This is highly compatible with what? With what's the online environment has because it's like perfect if we the GDPR pretty much becomes like The new standard of the future regarding privacy and it extends borders Even though it is in theory applicable to data subjects from the European Union and it pretty much in the future Might become the standard and pretty much people from outside Europe are considering the GDPR when they are doing their policies The open source government nuns is by default transparent And this is something that helps the GDPR because we can see the we can see bugs for example And we can fix them if there is a security issue we can fix it and everything is pretty much Visible to everybody and everybody can pretty much contribute to the success of the open source project and also it's this transparency contributes a lot to to Help us Prevent vulnerabilities of a code because people are participating and also it's very privacy-oriented Because it's for the people by the people and also it's facilitating meritocracy, which pretty much speaks by itself The open source innovation privacy is something that is not really a coincidence in my opinion because a lot of the open source projects Nowadays are considering privacy as something very fundamental inside their their Their principles inside their projects. We have decentralization. We have Federation Networks We have zero knowledge collaborative software, which is creep bad And I wanted to illustrate to you how privacy by design and default are are Enhanced by zero knowledge collaborative software and by default that I mean zero knowledge Collaborative software basically using encryption pretty much speaks by itself regarding Privacy by design and the privacy by default thing which means that You an organization should only process data that is necessary to an extent that is necessary as long as it is necessary And this is something actually debatable because if we store data in the cloud Should it be by default encrypted? This is more like something to to debate because on the other hand the cloud provider will not be able to provide backups And this is something that it should be balanced like what what should be the perspective of the future regarding Regarding cloud computing it should be private by default to have it encrypted or it should be privacy by defaults to have the current status quo Now feel free to contact me. Thank you very much for attending this presentation again And if you have any questions, please do Ask I think we have some time Hello, thank you very much for the talk. So my question is around the Kind of legitimate interest without somebody overseeing like either a regulator or somebody that you know legal department, etc The temptation is to tip the legitimate interest ever in the favor of you know the companies or the data processor or the sub processors Do you think that that's currently one of the problems with the regulation or will we get to that as you know more information about GDPR emerges Okay, that yeah, that's that's a good question What I think is that it's something very healthy to debate first inside the organization if we should if we should Accept or not a data as a data subject request and it pretty much this debate contributes to to the future of that Of that data request pretty much to to show you how this thing is working you as a data subject You are sending to the organization a data subject request and the organization Currently should like think first should it accept your request or should it not accept your request? And I believe this is actually healthy in determining what is the positioning of that organization because pretty much What what that organization is doing is not really ruling what is the the right thing to do that is the job of a judge that pretty much afterwards might come and What the organization does is have an answer to that request and after if you let's say you are not satisfied with that request You can move forward and you can go to the national to the national authority and say why you are not satisfied with that request Now we have another procedure where the national authority who are not the judges are the ones who are deciding if that request should be Okay, if you're right or if you're wrong and if you are not satisfied with that thing You can go as mr. Gonzalez did to a national court. He went to Spain first He went to a national court from Spain and afterwards He was not satisfied with what the national court of Spain did and then he went even higher and then even higher It encountered a judge that had a question for the European Court of Justice and the European Court of Justice I could have pretty much like more questions But one of the questions were is Google incorporated a Controller or is it the processor and the European Court of Justice said at that point before the GDPR that it is a controller and this was and this was an evolution towards the perspective of how we handle privacy and I believe this is this is healthy because in general in my opinion It's very important to debate and I am very I'm very pro that that attitude Do you have any more questions? Okay, thank you very much. Hi just a quick question. Is she there is she going I? Don't know whether she will hear me No, hi just a quick question Okay, and yes, I'm a teacher my educator not a software developer GDPR came into the UK for us as educators is quite a big thing and across the world for us to look at to conform to Schools because in reality, I cannot really hear you. So, oh right. Can you hear me now? Excuse me. Can you hear me? No, no, no, she can't hear me from I can hear that you said she can't hear me. Oh, right. Okay. Yeah, so Yeah, we had GDPR come in for schools to use that we had to take quite seriously But things like and I won't name names But some of the software that's been given to schools for free now has like 35 million users in the UK We're opting into them knowing that they conform to GDPR But then we're not looking when it goes to the legitimacy Interests that those companies then share to 45 of the companies Under the basis of the information they collect about children in schools to 45 of the companies under the legislation of legitimate interests You cannot I have tried you can't seem to see or get any further than that They just stand there and go it's legitimate interest that we take your kids information from school And we farm it out to Google to Amazon to all of these other proprietary things But educators aren't getting the message that the free software that they're getting sold at national Conferences like I spoke at a bet which billions of pounds were spent on To sell it to us that this is an issue for the data privacy for those students We're effectively giving away young people's information and not even parents are these kind of These kinds of things are getting through to them GDPR, how do you feel that that is made a dent on it because I feel like it's just gone Yeah, we got legitimacy with GDPR, but now we can just put legitimate interests and everybody will be fine about it I Don't I don't think personally that legitimate interest is something that That is let's say just posted and it's like yeah, it's in legitimate interest. So But as a person defense from a company you might hear the legitimate interest So currently we do have a gray area and that's in that in that aspect. So The the answer might be in the evolution of the vision we have currently on the GDPR and on privacy What I do believe however, is that what we did so far is an evolution So we can notice Significantly that this is starting to become something important and something very relevant something to be placed on the agenda And this is something that that that actually was seen on the 25th of May when everybody had like so different interpretations about what the GDPR does Doesn't and so on and so forth. However after the 25th of May last year things have pretty much Gone in the direction of privacy now companies are thinking about it now and Us as a data subjects what we should do and as members of a person of an open source community is is in fact Be aware of the fact that we do have lots of rights and we do have the possibility of using them So if we use these rights, we are actually putting pressure on the private sector And we are putting pressure on we are we are putting pressure on this evolution We are contributing basically to to them offering more attention towards this topic


Let's see how this plays out. Oooh, I'm going for some religion. I'm building that right away. Oh wow. Yeah, I've never had a siever. I had this option before. So this, I know, will give me a composite moment. It's gonna give me a tech boost right away. Maps useless. Gold useless early. Population could be very useful. One limitation as well is that if I take something from a ruins, you know, I keep calling them huts just because old sieve, you can't take the same thing with this power from a hut until two other huts have gone by. So once I take culture, until I take two more huts, I can't take culture again. I think I do want to rush the culture rather than the technology, at least in the immediate part of the game. So now I'm gonna get that relatively quickly and hopefully I can use it to my advantage. I chose culture with my first hut, which will get me very close to adopting something immediately. And I already have another hut. It's kind of cool to be this shone. Now let's see. I pretty much want to min-max this. Now I know when I do this in the end I'll get a composite moment, but it's too soon for that. I'm not gonna attack Scott right away. And I can't take, it looks like there's some tied things. So I took culture before and now I can't take culture again on the next hut. But I also can't take religion, which is a little annoying because I actually would have taken the faith one next to just blitz that. So I gotta find as many of these ruins as I can. I'm gonna take a technology, because my technology is not progressing that quick. And this will basically save me like six to ten turns worth of science. Oh man, mining. This power is pretty good. Actually, so speaking of which, I want to build something next to this, but the edge of the map is annoying in terms of building cities. But it looks like if I build something like right here, I guess here's better. Wellington's in the way, so the city's gonna get squished regardless. But once I scout up here a little bit, if I can get stone and dies, up here will actually be a pretty good place to put a city, and I can use that to push religion too. Well, if that's the edge of the map, this is not the great city I'd originally thought it would be. It means I really gotta explore down here quick. Two civilizations, four city states, tiny map. I'm not gonna build more than three or four cities tops. So I think I am gonna go with this to get the culture immediately. Because I cannot underestimate Scott, not that he knows how to play. I'm not gonna hold anything back. Ignoring the barbarians for the time being to get as many huts as possible. This map cannot be that big. Forcing myself this way, because if there are huts down here, I can swing back around and collect them later at my leisure. My goal is to deny huts to Scott. Oh, look a barbarian. He can't do anything, because I don't even have workers, so sure, barbarian, go nuts. But more importantly, everything's coming up millhouse. So can I get to this in one turn? Yes! So... If I really wanted to be clever, I can have a look at the maps and then reload the game. And you know what? I'm not gonna underestimate Scott, so I'm gonna. So what did that reveal?  So that's the edge of the map. So Scott must be like right over here somewhere. It's like the whole map. Alright. So the map's useless. I don't need the gold out right away. I don't care about the barbarian camps. I can either get my population up, which could be a pretty decent boost right now. So if I do that... Look, I'll be at three population already, which actually ain't bad, because then I can do something like... I don't have any more good places. I can do something like that, which wouldn't be too bad, because look, it'll take me seven turns otherwise to get up to a three population. Well, before I choose that, let's see if I can find Scott. He's not really explored much, apparently. Boom, our barbarian. Scott's gotta be like right over there. Now note, I can also adopt a policy. Now, I can either go here. It should be useful. Not immediately. I mean, I can take out the barbarian quicker once I get a garrison, which I won't have right away. But then it gets me here, and that'll actually be a pretty big deal as would then this stuff. Or I can jump here and then back and forth between these two for the time being. Honor would be useful because fighting those barbarians and then getting, one, I'll get culture from them, which will just be even more culture boost. And two, if I have a bonus against the barbarians, I'll actually be in these scouts, these pathfinders, because it'll probably take some barbarians out. I don't know how many more huts there are. So I might let this guy upgrade rather than take... Yeah, because if I find another hut with a guy on the bottom, then I can use him to get culture again. So I think I might just take the super powerful military unit early game, and that might cause a problem for Scott, which will be great. I'll get another culture thing pretty quick. I think I'm going to go after the barbarians now. All in all, a pretty good turn on this tiny map. Oh look, the barbarians have moved in range to attack nothing. Let's get out of Prague's way. That's the edge of the map down there, so I actually want to thread up this way. Ooh, more barbarians, barbarians everywhere. Let's keep moving so I can see more. Oh, if I move I can't shoot, because I'm next to a barbarian. That's something that's easy to forget, but basically when there's hostile units sharing hexes adjacent to you, it basically prevents you from having full movement. So it's very different from, say, where you can just sort of move guys past, or fire emblem, where you can just move guys wherever the hell you want. Zones of control. Like, guys can really hold an area effectively. Not more barbarians.  So see, I can attack instead of moving, and that is fine. All right, I should be able to finish this guy off here before the worker finishes, and the worker can probably just come in here, make wheat really quick, and then maybe come right over here in mine, and then come up here in plantation, and I'll build one more military unit in the interim. This barbarian. Not a threat, because I haven't built anything. Ruin I'll explore in a second, but first, let's claim some gold, and let's keep searching out Scott. Scott's gotta be. He's either, like, down here somewhere, and I just didn't explore, and this comes down, or he's gotta be, like, right here. So let's try to come in there and menacing. Huh. I wonder if, because I took culture, I can't take faith now. Oh well, let's see, I don't need gold, really. Maps are useless in this tiny map. That's also useless. That would be okay, that would give me a boost, but I'd rather, again, just really push culture. Nice, I'll get one next turn. Oh, and I can move as well. If that's the bottom of the map, then I should go up. Barbarians continue to threaten, but the city can take him up at the time being. That's the edge of the map. Oh, another barbarian. Scott's gotta be up here somewhere.  Either there's some land I don't know about in here. Ooh, I did not know that I got culture for killing barbarians with cities. That's interesting. He's gotta be, like, right in here. We're hidden up here somewhere. I'm gonna need a troop back here to deal with this. These barbarians are starting to be a problem with the red, a fine line of working on stuff. Eh, but I want to build a settler. I might, as much as I want to harass Scott, I might send this guy back around. We'll see. I don't have money to buy soon. It'd only be 220 to build another one of these guys, and that's enough to hold off barbarians for a while. So I feel like, yeah, I'll let my city make gold again instead of what it was doing before. It's now very important. What do I do here? It's a small game. Now, I want a min-max. Now, it's too early to go after these. I'm actually way ahead on culture than I would normally possibly be able to be. So in a small game like this, I actually kind of want to go for patronage to get all the city states on my side and leverage the hell out of them. Commerce will not be that useful. I couldn't fill it out in time unless this game goes way long somehow. These three are the ones I'm going to go for. Patronage, honor, or tradition. I think I actually want to max out tradition first. There's no danger of a war anytime soon. Scott's too far away. So I'm not going to build a wanderer out of a way. So I can hold off on that. And while this is not that useful immediately, it'll allow me to fight off barbarians more readily and protect my guys here. More importantly, I can quickly get here for my culture buildings to keep this culture blitz going. And then I can immediately go here or here as I see fit. I'm going to rush this tradition tree.


Hey guys, this is Dr. Ahmet Ergin. I'm an endocrinologist and a diabetes education specialist. Today, we are going to talk about Diarrhea. So if you have some loose tools going on, it may not be now, but it may be coming and going. If you have that kind of problem, tune in, because today we are going to discuss diabetes and diarrhea in detail. Ready? Let's go. Alright, so most of you must have had some diarrhea at some point in your life. But if it is a problem that is becoming persistent or on and off or chronic, in that case, you may want to consider that diarrhea may be due to diabetes. And a few other factors may play into it, but provided that your doctor has ruled out other possibilities, let's say they have done a colonoscopy, etc., in this case, you will review why diabetes can cause diarrhea. Number one, diabetes can cause neuropathy. So as you all know, neuropathy is a nerve damage from the diabetes. Now you are wired with nerves, and believe or not, you have more nerves in your intestinal system than in your brain. So as a result, the nerve damage that happens on your feet, your hands, or the wrists of your body can definitely affect your intestinal system as well. So what happens when that happens? Since you are most of the time, typically, are under the effect of nervous system to be able to digest your food, when something is wrong in that intestinal system, nervous system, then you may end up with diarrhea. Now, what else can happen? Reflex is also not uncommon. Because of the syphincter dysfunction at your esophageal syphincter, which is your food pipe, you may have reflux of the food, although you may not be necessarily eating foods that causes reflux. But just because you have a high blood sugar, you may have that tendency to have a reflux. What else? You can actually also have a dysfunction in your rectum. So you may not be able to hold the stool, especially if it is watery or excessive, then that can lead to incontinence, and that can present as diarrhea as well. What else? The same nervous system can also secrete excessive water. Now, excessive water secretion due to that nervous dysfunction can also cause the stool to be very watery. And of course, when there is a motility problem, when your intestinal system is not moving correctly, you may end up having intestinal bacterial overgrowth, which means that there will be a dysregulation or imbalance in the amount and the number of bacteria, which you should have, right? You should have a healthy amount of bacteria in your intestinal system. But if it is not correct, then you will have a bacterial intestinal overgrowth, the overgrowth of bacteria. The same bacteria, unfortunately, causes what we call malabsorption. So you are not going to be able to really absorb the food correctly, and bacteria will digest most of that food that is not absorbed, and that will create gas, bloating, and diarrhea. There are some tests that can be done for this, and the best bet is to see a gastroenterologist to get these tests done. Now, what else can you have? You're already probably asking right now, when is it going to talk about metformin, right? Yes, metformin, definitely, if you're on that, definitely can cause diarrhea. Now, what's interesting, when you're on metformin, metformin will cause diarrhea, even if it didn't at the beginning. So it may cause diarrhea years after, because remember, your intestinal system is not the same. It changes in time. The same medication can start showing a different side effect in time. So there are some other medications that can cause diarrhea, such as A-carbose, which is a generic medication. There are GLP-1 agronists that are typically very good medications, but one of the side effects can be diarrhea. Although most of the time it's temporary, but in a lot of cases, it can be persistent as well. And this GLP-1 agronist drugs are typically ozempic, Victoza, Trullicity, Bidurian, Bayata. If you're on these drugs, you may want to bring that to your doctor's attention as well to make sure that you're not taking your medication that is persistently causing diarrhea. Now, what's interesting, when you reduce the dose of these medications, diarrhea may subside and actually eventually go away, and then when you increase the dose back up again, you may not have the same side effects. What is also interesting, when we stop metformin on patients when we think that they're having diarrhea, and diarrhea goes away. And when we restart the metformin, most of the time diarrhea does not come back. So how do you explain that? Sometimes you don't have any explanation. Sometimes body's adaptation mechanisms, maybe your body remembers the metformin and next time they become better friends. Who knows? But the bottom line is those are common things we see in the practice as well. You may have also celiac disease, which is, most people call it as gluten sensitivity or gluten entropathy. If you have that, diarrhea is definitely a common problem, although sometimes it can be constipation. If you have pancreatic insufficiency, it could be from excessive alcohol use or it can be from any other cause. Chronic pancreatitis, et cetera, can lead to chronic pancreatic insufficiency. And as a result, you will not be able to have those digestive enzymes that can typically helps you digest the food and prevent them from absorption. Lust, but not least. The irritable bowel syndrome is very common, especially if you're depressed, if you have anxiety, that definitely needs to be ruled out. In older individuals, we also rule out microscopic colitis or that you will need to have a colonoscopy. Again, irritable bowel syndrome is also a syndrome where you diagnose it with the rule of elimination. So you have to rule out everything else to call it irritable bowel syndrome. And then the treatment typically is good diabetes control, good blood sugar control, because that can immediately help you with the diarrhea. If it is the medications, if we think that there are medications, then we will change or stop medications. If we think that it's bacterial overgrowth, we may do some testing for that. And most of the time, we use medications such as Imodium just to reduce the overall diarrhea. The Imodium or the Loperomide typically works by reducing the peristalsis, which is the movement of your intestinal system. So when you slow down that process, then the intestinal system will have more time to absorb the water and it will increase the transit time. And as a result, it will reduce the volume of the stool. And the asymptomatic treatment is not treating the root cause, but that's something definitely we use as a first line treatment to reduce the sequestrations and help less of a worried area. And then after that, once you have the real diagnosis, then you try to treat the bottom line root cause, of course, but excessive use can interestingly cause constipation as well. Now, one thing you also need to remember that if you have diarrhea, you will need to stay hydrated. Your electrolyte imbalance may shift, so you will need to correct it as well. Again, eating vegetables and fruits will be your best bet without being excessive. Again, portion control is very important, but that will definitely help you keeping your vitamins and minerals in check as well. If you're eating a lot of fibers, which is good, but if you make it excessive, you may not be able to digest those fibers. So that may also sometimes cause diarrhea, just to keep in mind. I hope you benefit from this video. And if you liked it, please give it a thumbs up. Please subscribe. Remember to share as well. We will see you in the next video. Bye.


In today's video, we are opening up the rarest Yu-Gi-Oh! pack and search for the $35,000 Yu-Gi-Oh! card. What's up, guys? We're back with another epic opening. And yes, we are here in 2023, opening up a Legend of Blue Eyes first edition booster pack. Yes, this is not going to be right away. You know, this is going to be in this video at some point, but this is going to be insane, potentially heavy, because this came from Lewis's Box Break. I know they haven't pulled all the foils yet, so it could potentially be in there. I bought this when I was getting ready for the Every Pack opening. I bought two of them. We didn't get one or didn't get a foil in the Every Pack opening. So that means we have an even better chance of this one because they're from the same box. But before we hop into that, we'll be doing a giveaway. I'll be giving away these XYZ Dragon Cannon, BPT. We've got a beast called Dragon BPT, and then a Gaia, the Dragon Champion Secret Rare. All you have to do is like the video, be subscribed, turn on notifications. Let me know what you want to see from the Legend of Blue Eyes pack. Blue Eyes, my dragon, please say that. But that's not all we're opening today. I have three packs of Battles of Legend Crystal Revenge that Chelsea bought for me while she was doing Christmas shopping. She found two at one store, one at another. And I was like, if there's the left arm in there, it's going to be epic because you picked it up. And whenever she picks packs, for some reason, they're always really good. So hopefully that's the case in this opening. We also have 17 Power of the Duel's Hobby packs. I really want to get the Chimeritek Ultimate Rare, which should be insane. Dark Nios, Flare Nios. There's a lot of great ones in here. I want to pull them, and I'm running out of packs, so I'm hoping that they're in here somewhere. Today's video was sponsored by Factor. 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I'm personally a huge fan of Factor, and if you guys want some as well, use my link or go to go.factor75.com and use code PogRucksNJans60 for 60% off your order. Thanks again to Factor for sponsoring this video. Okay, let's start it off with the Power of the Duelist pack. I'm pretty excited for this opening because I want to open all these packs because there's something I want from each specific one. So there's no, like, duds for me. I'm excited for all of them. Here we go. Let's see if we can pull something big. Power of the Duelist. We have, I think, 20 total packs today. So not a crazy amount of packs, but they're all pretty quality. Saber Stores, Black Stago. Come on, Destiny Arrow Defender. Let's pull something good. We got to be make sure we're recording this one for sure. We got audio. We got video. Looking good. Rescue Roid, Fear Monger, the Pads of Destiny, Port of Embarment, and a Dark City. Okay, so starting it off with the Rare. No big deal. I think we'll do a couple of these before we get into the Crystal Revenge because I only have three of those. So we're going to skip that LOB back there, just to tease you guys. I would love for it to be a blue eyes, of course, but if we get any, like, foil, it's going to be awesome. If we get any Ultra, it's going to be crazy. Like, I don't care if it's like an arm or something. I just hope it's not the right leg because that's the one I already have. I probably just jinxed myself. Saber Stores, Alien Skull. I mean, that wouldn't even be a bad jinx. We got a friggin' Ultra. We got the D-Spirit. Crystal's Dolphin, Black Terra, Flying Saucer, and, ooh, an Aqua Dolphin. Our favorite card. We love to pull Aqua Dolphin out of this set. That's our first foil. Not bad. Let's check out our first Battles of Legend Crystal Revenge. We've opened many of these packs. We have been searching for the left arm from different places. Walmart's, Cases from Sassy, everything you can think of. Let's see if we can pull something big. We need a Starlight Emblem, Crystal Beast Cobalt, a Yule, G-Golm, Stubborn, Men year, Chaos Valkyrie, and the Advanced Crystal Beast Ruby. Carbunk, I'm going to move this over because it's like right behind the card. All right, nothing too crazy there. It's always the Advanced Crystal Beast. They're everywhere. I mean, it's part of the set name, so it makes sense. But let's see if we can pull something big out of power of the new list to start off 2023. It could be in our top 25 polls of 2023, like any year from now. Destiny Mirage, Mausoleum of the Emperor, Bite Lawn, Wonder Garage, Elemental Hero, Nios, D-Spirit, Flying Saucer, Muscle, and... Oh, it holds him in rare! Aqua Nios!  And yeah, since it is pulled from pack, it's always going to be the gold stamp. The silver stamp only exists outside of a pack. It was made and then put into a product that was given away as a promo, basically. So this is the gold stamp.  I'm definitely still going to send this in, though. I'll potentially grade this. I recently graded in a nine on one of these. I would love to have a PSA 10. That's a sweet ultimate rare. And that one's a little bit harder to pull or a little bit harder to find the people thing because they always... A lot of people don't know the difference between the silver and the gold. So they see there's a lot available and they're like, oh, these are easy. They're cheap, you know. That's because they're the silver stamps. So that's actually a pretty good one to get in gold stamp. Here we go, fake hero. Just like the silver stamps, fake heroes. Alien hunter, brainwashing beam. We got the miracle Jurassic egg, contact, alien gray, fossil excavation, v-cord connection zone. And we have a alien. Oh, yeah, not bad, not bad. I'm just looking at that blue eyes pack. Man, blue eyes just be a good pack, man. Just every time I open a loose blue eyes pack, you don't have good luck and it makes sense because it's like, you know, what if it's scaled? Yeah, this I know for a fact it's not scaled. A lot of the times it's like you're, you're questioning if they're scaled or not.  This one I know for sure isn't though. Amazonas Hall, heroic call, dream cicada, and a... Ooh, Celine, queen of master magicians. You guys remember this one's actually crazy short printed. So that's a great pull. We will take that Celine. I don't think it's crazy money, but it's still something. POTD, so far been good to us with an ultimate rare aquedolphin. Can you keep it up? That pack didn't open quite right. Let's go.  Pretty cool card, just a retail rare though, or a retail ultimate rare. All right, we got several of these. So it's going to be a lot of a POTD opening, a lot of great cards in this set, a lot of awesome ultimate rares. Hopefully we can pull a couple of them in this video. Amulance roid, decoy roid, Jurassic egg, crop circles, baby Sarasaurus, chrysalis dolphin, we've got the paths of destiny, amulance rescue roid, and we have a submarine roid. Pretty cool, pretty cool. We'll take the submarine roid. I always liked that card. One more, we'll open our last crystal revenge after this. Then we're all in on POTD and finally, Legend of Blue Eyes, let's go. All right, we have Rallis the starbird, amulance roid, common soul, blade master, the paths of destiny, de-spirit, wonder garage, alien gray, and a Chimeratech over dragon. We did pull it. It's not the Ulti, but it's still an Ultra. This is the card I'm looking for, but I would really like to get the Ulti. That would be really sick. So maybe we'll pull in the same video. Who knows? All right, battle's legend crystal revenge. Here we go. Last chance of this video. I'm going to say last chance every time it's our last pack of the video. Like, you know, we're going to open this a million times and never get the left arm. That's what it feels like at least. Come on. Give us some good, maybe an access code. That'd be cool. We got a Dynabase. I wouldn't be mad about that. Dragon nails, Gigo and crystal heart, Gigo and rock hammer and a odd eyes persona dragon. That's a secret rear. All right. Okay. We need to get the left arm this time. Chelsea your packs. They were decent.  That's short printed. How are the duelists? Come on. It's up to you to lead us. You know, give us good vibes going into the legend of Blue Eyes pack. So far you've done well. We've got an Ultra and an Ultimate Rare already. Black Stego. We got, oh, no, we got a messed up corner up here. If you guys can see that, hopefully not the foil alien hunter. Oh, no. Yes. Okay. It was the alien hunter. Rescue Royce. Sorry. Alien hunter. I'm just glad it's not the foil synthetic Seraphim. Elemental hero Nios. There he is. The common printing or the bombardment. And we have super charge. All right. Super charge. That is the card you do not want to pull if you're pulling of, you know, an ultimate. We're out of a retail pack, but no retail here. So we're safe. No big deal. Come on guys. Let's go. Let's pull something big. I've had this legend of Blue Eyes pack for quite a while because I said I got it when I did, you know, the every pack right before that. And that was quite a while ago at this point. If you guys have not seen the every pack opening, go check it out. Maybe if you have seen it, go check it out again because that was a cool video. Miracle Jurassic. I've got the alien skull, but de-steer it. I know some of you guys haven't seen it. Flying saucer. Elemental hero Nios. One of garage. Let's go.  No big deal. How many with these we got? We got three. We got seven more power. The duelist packs and then we're going into a first edition legend of Blue Eyes pack, which they are reprinting Legend of Blue Eyes, but you can't reprint first edition. So this will always be a crazy pack. No matter how many times they make reprint unlimited, which I'm, I'm super glad that they're doing because I think it'll be super fun for me to open other people to open. They're very affordable. Alien skull. We got Rallis the star bird, aimless, Royd, common soul, paths of destiny, de-spirit, wonder garage, alien gray, and we have future fusion. That would be a cool retail ulti, like really cool. Okay. What are we going to get in our last few power of the duelist? Will we get one more ulti maybe? I think we had like 16 packs or something like that. So it's not quite a 24 pack, which would be two ultis. We're right above that threshold. So we might get a second ulti. We might not. Who knows? They are kind of random. So maybe we'll get, we can even get three. I guess contact. We have a desniro dasher used to be money. I think it's still a dollar though. Maybe not now after all the reprints because it did have like a super reprint. I think it had like a common reprint as well. So did it? No, it had a secret reprint. That's what it was. Had a legendary collection. No, speed duel, not legendary collection. The speed duel product. Come on, ultimate rare. Let's go. Let's get that big one. Chimeratech overdrive. I want to say fortress. I'm too much Edison. Royd of taxation, de-spirit, crystals, dolphin. We've got the black terra, flying saucer, muscle, and it's always a rare. Whenever you see it's a rare, it's bad because I don't think there are any rare foils in this. Maybe one, but it's not good if it is because traps were not, there weren't any great traps around here. Not none, but for the most part, not many great ones. One, two, three, four. They were mostly in the dual monsters era. Mausoleum of the emperor, that card has got some edgeware right there. We've got bite lawn, ambulance roid, decoy roid, Nios, de-spirit, flying saucer, muscle, baby Sarasaurus, and a Neospatian dark panther. This is actually an expensive ulti, but it's just a super rare here. So nothing crazy. I think it might still be over a dollar though. Three packs to go. Power of the dualist. Let's go. And then we have the legend of blue eyes, the much anticipated. Hopefully you guys have enjoyed the video so far. And hopefully it gets even crazier by the end. Brainwashing beam, rescue roid, synthetic Seraphim, elemental hero Nios, orbital bombardment, and a destiny hero. Double dude. That's an ultimate rare. We'll take it. Double dude has been pulled. He's not too bad. He's a decent, I mean he's a cool ultimate rare, but he's probably not the best one. Two packs to go. At this point, if we get another ulti, it's pretty insane. I'd take another ulti for sure. Let's get three out of here. And then we'll go into, or if we have to sacrifice the third ulti to get an ultra rare in LOB, I'm down. Or a secret rare or something crazy. All right, destiny hero defender, blade master, common soul, destiny mirage, destiny hero fear monger, the paths of destiny, orbital bombardment, wonder garage, and a cyclone blade. Isn't there a cyclone boomerang as well? I feel like there is. Final pack of power to do a list of this video. Will it be something crazy?  Hey, we sacrificed the third ulti. Maybe that's a good sign. Here we go. First edition legend of blue eyes, the first set ever made in Yu-Gi-Oh history. We could pull a $35,000 blue eyes white dragon. If it gets a PSA 10, there's red eyes. Dark magician, exodia head, polymerization, Rygeki. I mean, there's a lot of insane stuff in here. Even the comments are worth quite a bit. Let's see what we can get. Here we go. I haven't opened one of these in a while. Come on. We need some good luck, guys. Send some luck in the comments. Legend of blue eyes. We're going to do four from the back. One, two, three, four. We have dragon treasure, nice looking cards. Very nice. Fire Yaru, a malevolent creature wrapped in flames that attacks enemies with intense fire. Cool. Succubus knight, the knight of succubus. The tyhone. Okay, these seem to be pretty centered, which is nice because sometimes you want to grade some of these comments. Laser cannon armor, another nice card. Come on. We're still recording. I'm going to make sure that's all good to go. Petite angel. This one's a little bit off-centered. Okay, quick moving and tiny fairy. That's very difficult to hit. Speaking of that, blue eyes, white dragon, difficult to hit. The furious sea king. Ooh, he's the grand king of the seven seas. One-eyed shield dragon.  Send us some luck. Is it next? It might be. All right, it's just a flower wolf. How's the centering on it? Not even that good. Oh, no, just a flower wolf. So that's a big L right there, but that was fun to open that legend of blue eyes first edition back. If you guys enjoyed this video, make sure to subscribe to the channel for more epic content like this. Shout out to Tonefo Show, Daxer, Tomato Juice, JT Show, TCG Trust of Cards, Puffins of the Doom, Ernesto D'Anda, Dizzy, Flexi Boy, Hoppus, Choice333, Miss Cycle, James Jance, Frankie Martinez, An Unitai Show, Christopher Ward, Ian Musa, Junior Barting, Mike Nance, Mimegeko, Shadowfall, and Thomas McClane. Thank you guys for supporting the channel. I'll see you guys in the next one. Peace. Dad gummit.


Hello, and welcome to this presentation of the STM32 Quad SPI memory interface. It covers the main features of this interface, which is widely used for connecting external memories to the microcontroller. The Quad SPI memory interface integrated inside STM32 products provides a communication interface, allowing the microcontroller to communicate with external SPI and Quad SPI memories. This interface is fully configurable, allowing easy connection of any existing serial memories available today on the market. Applications can benefit from the easy connection of external serial memories, requiring only a few pins. Thanks to the memory mapping feature, external memories can be simply accommodated in the existing project whenever more memory space is needed. The Quad SPI memory interface integrated inside STM32 products offers three operating modes and is optimized for communication with external memories with support for both single and dual data rate operation, allowing the access of 8 bits in single read cycle in DDR mode. When the Cortex-M4 frequency is below 50 MHz, the Quad SPI block can use the same clock frequency for the bus. When the Cortex-M4 frequency is higher, up to 64 MHz, the Quad SPI prescaler must ensure a clock division by at least two. The Quad SPI memory interface operates in three modes, one, in direct mode, where it behaves as a classical SPI interface, and all operations are performed through registers. Two, status polling mode, where the flash status registers are read periodically with interrupt generation. And three, memory mapped mode, where the external memory is seen as an internal memory for read operations. The Quad SPI memory interface offers high flexibility in frame format configuration. This flexibility allows addressing of any serial flash memory. Users can enable or disable each of the five phases and configure the length of each phase as well as the number of lines used for each phase. The Quad SPI memory interface used in indirect operating mode behaves like a classical SPI interface. Transferred data goes through the data register with FIFO. Data exchanges are driven by software or by DMA, using related interrupt flags in the Quad SPI status registers. Each command is launched by writing the instruction, address, or data depending on the instruction context. A specific mode has been implemented in the Quad SPI interface to autonomously pull the status registers in the external flash memory. The Quad SPI interface can also be configured to periodically read a register in the external flash memory. The returned data can be masked to select the bits to be evaluated. The selected bits are compared with their required values stored in the match register. The result of the comparison can be treated in two ways. In ended mode, if all the selected bits are matching, an interrupt is generated. In Ord mode, if one of the selected bits is matching, an interrupt is generated. When a match occurs, the Quad SPI interface can stop automatically. The Quad SPI memory interface also has a memory mapped mode. The main application benefit introduced by this mode is the simple integration of an external memory extension, thanks to there being no difference between the read accesses of internal or externally connected memories except for the number of wait states. This mode is only suitable for read operations and the external flash memory is seen as an internal one with wait states included to compensate for the lower speed of the external memory. The maximum size supported by this mode is limited to 256 megabytes. The pre-fetch buffer supports execution in place, therefore code can be executed directly from the external memory without having to download it into the internal RAM. This mode also supports SIOO mode, or send instruction only once supported by certain flash memories, which allows the controller to send an instruction only once and to remove the instruction phase for following accesses. Read data sampling allows users to compensate for the delay of signals due to constraints on the PCB layout optimization. It allows applications to shift the data sampling time by an additional one-half clock cycle when operating in SDR mode. In DDR mode, the output data can be shifted by one-half system clock cycle to relax hold constraints. The Quad SPI memory interface has five interrupt sources. Timeout, status match, when the mask received data matches the corresponding bits in the match register in automatic polling mode, FIFO threshold, transfer complete, and transfer error. DMA requests can be generated in indirect mode when the FIFO threshold is reached. The Quad SPI memory interface is active in run, sleep, low power run and low power sleep module. A Quad SPI interrupt can cause the device to exit sleep or low power sleep modes. In stop zero, stop one or stop two mode, the Quad SPI is frozen and its register's content is kept. In standby or shutdown mode, the Quad SPI is powered down and it must be re-initialized afterwards. Wearable applications require low power management functions together with sensor data logging and possible audio interface. This can be achieved using the Quad SPI interface to store in an external flash memory data log for sensor. Additional audio data for ringtones or audio message generation can also benefit from the large space offered by an external flash memory. The low pin count needed to drive such devices allows for a highly optimized system integration. You can refer to the peripherals training slide related to RCC, interrupts, DMA and GPIO for additional information. For more details, please refer to the following documentation available on our website.


A lot of times in daily fantasy baseball, your preferred pitcher for cash gains will be the same pitcher you prefer for tournaments. That's because a lot of the same aspects that are good for one thing are good for the other, primarily strikeouts. Strikeouts are great for tournaments because you want that upside, but that's also how you generate a floor and give yourself cushion to allow someone runs and still be okay. So a lot of times my cash gain pitcher will be the exact same as the guy I like for tournaments. Tonight's different. I think that there is a guy who grades that well for cash gains, but I'm okay being lower on them for tournaments. And I think that there are really good pivots for tournaments as well, who are in tougher matchups, but have better upsides. So we're gonna break this down, let you know who fits which mold, who I like and how I'm viewing things for tonight's slate in MLB DFS. Welcome on into the solo shot. That's right here on the FanDuel Podcast Network in numberfire.com. My name is Jim Sonnis. I am a senior writer and analyst for numberfire.com. Here to break down Wednesday's nine game at main slate with lock set for 7.05 PM Eastern for today. The lone weather note on this slate is wind at Wrigley Field, but the problem is it is blowing in this time. That's for the Cubs and the Orioles. Winds are in from center at 12 miles per hour. That's a big downgrade to bats, which could push you on the pitchers, but the two guys there not high strikeout arms, so wouldn't necessarily be in on them despite this. So bumped down bats at Wrigley. You could have considered potentially stacking the Cubs. If not for that, we'll talk about that in things to watch, but the weather impacting things in a pretty major way there. We'll dive on into the pitching preview in just one second, but first a quick reminder that our PGA DFS podcast for the Open Championship is now posted via myself and Brandon Gadoula. Lock for that is tomorrow morning, pretty early, because it is in the UK. So if you wanna get this line of sin, check out the Heat Check Fantasy podcast via myself and Brandon. Get our thoughts on that if you want to place some bets for the Open Championship. We had Steve Hennessey of Golf Digest on covering the spread as well. Search for that wherever you get your podcast. Speaking of the Open Championship is set to tee off this Thursday and Fandall Sportsbook is making sure you have more ways to win with its major winner insurance. It is simple. All you have to do is place a pre-live bet on any golfer to win the 2022 Open Championship. If your bet loses, but your golfer finishes inside the top 20, you'll receive a refund up to $25 in free bets. This offer is only available until tee times on Thursday. So make sure you head to Fandall Sportsbook and place your bets today. Must be 21 plus and President-Select States refund issued as non-withdrawable free bets that expire seven days after receipt. Max-free bet $25. Restrictions apply. See terms at sportsbook.fandall.com. Gambling problem, call 1-800-Gambler or visit fandall.com slash RG. In Arizona, 1-800-NEXT-STEP or text NEXT-STEP to 533-4-2. In Connecticut, 1-888-789-7777 or visit ccpg.org slash chat. In Indiana, 1-800-9 with it. In Louisiana, 1-877-770-STOP. In New York, 1-877-8 HOPE-NY or text HOPE-NY. In Tennessee, call the red line at 1-800-899-789. In Wyoming, 1-800-522-4700. Or in West Virginia, 1-800-Gambler.net. Pitching preview for this Wednesday main slate. Shayne McClanahan, tough spot against the Red Sox but he is the highest salary guy in Fandall checking in. At $11,500, Zach Wheeler's salary is 10-6. Shohei Otani facing the Astros is 10-5. We got Joe Musgrove and Koura's a 10-4. Tony Gonsal in is 10-2. Christian Javier facing Otani, 9-7. Luis Severino is 9-3. Lucas G. Lee leading at 91. John Gray at 9,000. And then Josh Winkowski, Adam Wainwright and Paul Blackburn are the others at $8,000 or higher. Now we get a lot of elite guys on this slate. The problem is that a lot of those elite guys are in very difficult spots. The one guy who is not in a super tough spot is Luis Severino and I think that makes him the optimal cash gameplay for this slate. Severino's facing the Reds and we talked about this with Cole yesterday. It's a pretty much a no-thought spot to use a guy against them because they have a 93 WRC plus against Reds in their current active roster, a 143 ISO, a 23% strikeout rate. And Severino is very much a top tier-ish pitcher. We're up to nine starts in Severino since he started throwing more sliders. He has a 30% strikeout rate in that time. That's even with a couple of matchups with the Astros in that stretch. We saw Severino hit 10 strikeouts twice, nine in another and the two double-digit strikeout games for Severino both came at home. He is there tonight and I think that's pretty hard to pass up from a floor perspective. He's a good pitcher, he's at home, he's in a good matchup. That is a perfect cash game combination. I do think there is thought to fading him in tournaments though. Severino has not gone longer than six innings since June 4th. He's coming off an injury obviously last year I think and this is probably smart. The Yankees could be conserving him a bit so it's smart to do so but it's not what we want for DFS and we have ACEs we can turn to as alternatives. Unfortunately, they're in tougher spots. That's why they are the tournament plays whereas Severino is the cash game play for tonight. The tournament plays I like with Severino being the cash game play are Shane McClanahan, Shohei Otani and Christian Javier. Javier, I'm not as into him. He's on the road, facing the Angels for the second time in three starts. Let's up a lot of fly balls. I am okay being lower on him but McClanahan and Otani are both really fun options. McClanahan gets the Red Sox. It's a really tough spot but they will strike out of it. 22% strikeout rate versus the lefties. McClanahan hasn't faced them since April 24th so not a ton of familiarity there. Otani's facing the Astros. He has not faced them since April 20th. So again, no familiarity issues there and obviously Otani is on another planet right now with like historic levels of pitching that he's had the past month or so. The Astros also do get downgraded with Noyora Don Alvarez. It doesn't make it an easy matchup but it is better. Their WRC plus versus righties dips down to 108 once you take Alvarez off the active roster. So I'm going to use either of these guys. I've got Severino projected for 7.2 strikeouts. That's lower mostly due to pitch count because again, I'm worried they're conserving him. Otani's at 8.4, McClanahan 8.6. I won't likely wind up being highest in Otani for tournaments. He does have a salary $1,000 lower. I think that helps quite a bit. It is between him and McClanahan though for tournaments. I just think that I will take the salary savings down to Otani to break that tie there. So Severino, yes for cash games but then for tournaments either Otani or McClanahan and I'm leaning towards Otani at this moment. There was the third pitcher who could wiggle his way into consideration for tournaments as well. That guy is John Gray who is in a very much plus spot first. Now he needs a guy I am willing to use on this slate. Raise 9,000 facing off with the A's. That's definitely a big part of it. They have an 85 WRC plus against righties with a 132 ISO and a 6% walk rate which all adds up to this being an elite spot for a starting pitcher. And Gray's pitching well right now. He did struggle against the twins last week but overall we're up to eight starts on Gray since his velocity stabilized and he has a 3.11 skill interactive ERA in that time with a 30% strikeout rate and the data ball data is above average as well. Even in that twins game where he struggled Gray still got eight strikeouts. He is now at eight or more and four of the eight stars in that aforementioned sample with seven in another. That's with some lower strikeout teams in the mix there from an opponent perspective. The A's are about league average from a strikeout perspective but I think that it's not a positive or negative. The rest of their profile very much a positive. Gray's pretty solid. I'd have him right around Severino and he's also right around Severino's salary. I'd probably prefer Severino but it's very tight. If you want to not worry about Severino being conserved and want to go for the outside of John Gray, I'm okay with that. I think that he grades out really well. He's in a good spot. He's a good pitcher. So John Gray, if you want to put him about Severino no pushback here. He is your top value for tonight at $9,000. So interesting slate for tonight for sure a pitcher. I don't typically see things this way but I think for today we will see it that way. And part of the reason I was willing to take the discount with Otani and put him above McCleanahan is because of the stacks for today. So let's go there. The top two stacks to me are the Padres and the Yankees. And there are a lot of mid-range guys on those two teams but there aren't a lot of like pure value plays. And that's why I'm okay taking the salary savings with Otani at 10-5 versus McCleanahan at 11-5. Let's talk with the Padres here. I've been on them the past two nights and it hasn't worked out yet but you know, full me once shame on you, full me twice shame on me, full me three times. Not sure there's a saying for that. So let's just give it a shot and see what happens. I do think it makes sense though to try it again. They're facing Shad cool this time. Cools, peripherals, not ideal. And they are, they look worse when you put them at course field. We've seen cool using a sinker more for his past 10 starts. He has a 5.35 skill interactive ERA in that time. That's the worst number on the slate in each pitchers most relevant sample. He has a 14% strikeout rate. That is the lowest number on the slate. And it comes with a 42% of hard hit rate and a 44% fly ball rate. So despite the sinkers, not a lot of ground balls for Shad cool. Cool has sprinkled some good starts in there. Definitely had that one against the Dodgers where nine scoreless innings, couple of starts to go at course field. But he's led up four plus runs in each of his two start sense, both against Arizona. I don't think we should overreact to that one start against the Dodgers and abandon stacking against him just because he can't have a good game. Most pitchers can, you know? That's, and cool is in the big leagues for reading a good pitcher, but I think he's someone we can still stack against. And I will be doing that here with the Padres and they will be at the top of my list once again for tonight. For the second time in the past three nights, we do want to favor the lefties here for the Padres. Cool has led up a lot more hard contact to lefties than to righties. So again, the list there, Jay Cronenworth, no more Mazzara, Trent Grisham. I'm not ecstatic about it. Anybody individually, Cronenworth salary a little high. You know, Mazzara and Grisham have their flaws, but it's a good matchup. It's a course field. Pretty hard to nitpick that. So the Padres lefties get a bump up. And of course, Voighton Machado there to give you some righties as well. As for the Yankees, I do want to go back there and stack them again for tonight. They'll be number two facing Mike Minor. Minor is struggling since he got things started here with the Reds. We're up to seven starts on Minor in 2022. ERA is 6.63. Now that number is artificially high. It should be lower than that based on the way he has pitched. He has a 4.55 skill interactive ERA with a 4.70 expected ERA. So Mike Minor is a better pitcher than what his results say. But we can stack the Yankees against the Lefty with a 4.55 skill interactive ERA. The fly ball rate is 50%. And the fly ball rate being high is likely part of why Minor has struggled. His home park is one that is conducive to home runs. You don't want a big fly ball right there and Minor has had that. He let up three home runs and one of his home starts let up two in another and also did let up three on the road in San Francisco. Now he goes to Yankee Stadium. Another place where it's tough to let up a lot of fly balls. So it's rough circumstances for Minor. You do expect him to get better as the sample expands but maybe not starting for tonight. I wouldn't stack against Minor with every team but I will with this one. So the Yankees here are standouts tonight. I think that they are in the same tier as the Padres. And I think that everybody else in this slate is tiers below these two teams in terms of stacking. Gleiber Torres should be one of our primary building blocks of the night. I love him at $3,000. But I want to touch briefly on DJ Lamehue. Lamehue is not a guy I tend to use because not a big fly ball guy doesn't it a lot of home runs and it's hard to pay his salary for a guy who's not gonna give you multi-home or upside. But Lamehue is becoming more of that against lefties more tolerable for me against lefties. His ISO is 176. He's putting the ball in the air enough. The salary is okay at 34. So among the non-elite Yankees, I still prefer Gleiber Torres. I prefer Josh Donaldson, but Lamehue is a solid third of that group rather than being a reluctant third. And I think that's an important distinction to make. So Lamehue getting bumped up from me. If you need another mid-range play for the Yankees, totally okay with him. More okay than I had been the past but the Yankees overall, the number two stack of the night. The third stack is, you know, tough. There aren't a lot of great offenses for stacking for tonight because there are a lot of good pitchers here. The third stack to me will be the Rays. I think, again, they're pretty far behind the Yankees and the Pod Rays, just not a ton of great options here. And I don't think the Rays are a great option either with all the guys they're missing, a lot of key guys they're missing, but I think they should be third. They're facing Josh Winkowski who is still getting ground balls just like he did in the Miners, which is good for him annoying for us in terms of stacking. The fly ball rate for Winkowski in the majors is 30% across six starts. The rest of the data within his profile though is stackable. His skill interactive ERA is 4.65. That comes with a 15% strikeout rate, a 42% hard hit rate, and that's likely why his ERA is 4.35 despite getting the number of ground balls. He's expected the ERA is better. So maybe that number will come down as the sample expands, but, you know, it's not a stay away number regardless. Winkowski was very similar to this when he was in AAA, where he had good numbers there, but it was nothing that really made you super, super scared in terms of targeting opposing offenses. The rays have not seen Winkowski yet, so this is their first look at him that could give a Winkowski an edge in that regard as well, but I do still think they are a quality stack here on this slate. The issue with the rays is we had to be selective because with Franco, with Lau, guys like that being on the IL, they're missing some high upside guys. You wanna make sure you're not using low upside guys just because they may be at a good spot in the order. So guys I like here against righties, Jimon Choi, Isaac Perretis, Randy Orocerena, they're all yeses for me. Totally okay with all those guys. Josh Lowe, since coming back up, has cut back on the strikeouts a bit down to 28%. It's still kind of high, but better than it was his first time up. Bad at ball number is pretty similar. I'll use him low, but I would put him behind Choi Perretis and Orocerena given they're all pretty solid big leaguers and have more sustainable long-term data. Francisco Mejia and Brett Phillips, they are like the punty type guys who sell us some juice. They've got some homerun upside. Phillips has some stolen base upside too. So not a team I wanna stack really nilly, not a team I wanna roster everybody on it, but I think in this matchup on this slate where stacks are pretty thin, the rays definitely work. And those are the primary guys I would turn to when looking to stack them. Let's move now to things to watch for tonight. I wanted to touch quickly on Christian Javier more than I did earlier. My strikeout projections have Javier very high. They have a 9.2, which is a big number. It might be too high. So he should be in consideration for tournaments, but it's a really tough spot. He saw the angels in Houston two starts ago. They can't hit for some power and Javier lives in the air.  So I like risk.  And Javier is that, but I think the odds that it's a ceiling are a little bit low for me to get too, too jazz, especially when I have Otani and McClanahan as alternatives. So there's logic behind it. If you are higher on Javier than I am, but that's why I can't quite put him above Otani or McClanahan or even Gray for tonight. As far as the Cubs go in terms of stacking, I would have stacked them today if not for the weather at Wrigley Field, which means you still could. It's a good situation. Just a really restrictive weather scenario for tonight. They're facing Spencer Watkins. Even since he came back up for the Orioles, the velocity has been low for him. It started to dip before he went on the IL and was down to AAA for a bit after he came back. And now back in the big leads for two starts and the velocity is still pretty low. Little concerning. He has a 5.24 skill interactive ERA in five stars since that velocity dip began. If the forecast changes, if the wind were to shift for Wrigley or to chill out a bit, then I'd put the Cubs above the rays. But I think they're in the same tier regardless. So Cubs for now are fourth to me behind the rays, but if we get some leeway in the forecast, I would bump them up. If you want a more exotic stack for tournaments, I would check out the Guardians. They're facing Lucas G. Alito, who has looked better as past three starts from a strikeout perspective, but his velocity is still fluctuating a lot, still down. And I'm not sure he's Lucas G. Alito right now. Like he's Lucas G. Alito, but is he Lucas G. Alito? That's kind of where I'm at with him right now. And I think that could open the door for Cleveland to be a fun stack at low roster rate. That is a risky one for sure, because G. Alito can shove. But I think there's a path to Cleveland being good, unfortunately, because I like G. Alito a lot. Just not sure he's fully on right now. So the Guardians, a potential tournament stack, if you want to deviate from the rays and the Cubs. Let's finish up here with some Dinger calls for this Wednesday slate. The boring one, we'll go to Coorsfield. We'll talk about Luke Voight. Again, we want to prefer lefties against Shaq Koole, Voight is obviously a righty, but hasn't bothered him too much so far this year, his numbers against righties and ISO above 200 against them, lot of fly balls, at Coorsfield. I didn't want to go Jake Cronenworth for the Dinger call since I did him on Monday. It did work, but didn't want to go back. So we'll go to Luke Voight as the boring home run call for tonight. The fun one, stretching the definition of fun here, but I'll go with Gleiber Torres. Again, I think that he is a focal point on this slate because his fly ball right against lefties are on 52%. Basin guy lets up a lot of fly balls. He had a long double last night, Gleiber Torres, I think underappreciated after the struggles he had the past couple of years. And I've been very into him this year, be into him tonight as well. So home run calls for today, Luke Voight and Gleiber Torres. That is all that we have here for today on the solo shot. Again, I think it's a fascinating slate because stacking is kind of tough. You got some options that pitch or depending on how you want to play things, depending on your style, I like that kind of slate. So for me, pretty exciting one to send us off into Wednesday night. Do not forget to fill out your PGA DFS lineups. Check out our open championship preview on the Number Fire Daily Fantasy podcast feed. Wherever you get your podcasts, we also have a USC and NASCAR podcast coming up later on this week via Austin Swame and then via myself or NASCAR to preview New Hampshire. So get those by subscribing to the Number Fire Daily Fantasy podcast feed wherever you get your podcasts. If you have any questions for me, I am on Twitter at Jim Sonnis, J-I-M-S-A-N-N-E-S. You can also follow the FanDuel Podcast Network at FanDuel Podcast. Big thank you to everyone for tuning in for today. Good luck to you. With your MLB DFS lineups, we'll talk to you once again tomorrow to preview Thursday Slate. This has been the solo shot right here on the FanDuel Podcast Network.


Hey everyone, welcome back to figure fantasy. So we're here. We're going to be going over the patch notes for the new update this coming Friday. And without further ado, let's proceed to it. Okay guys, we're here at the official Facebook page of figure fantasy. So as you can see, an update dropped an hour ago. So let's proceed to the update announcement. So first is him to time when the series limited time event so you can go to this limited event a limited time event if you unlock story two dash 24. Next is all new super rare figurines limited rate up particularly for Vivian. So event schedule is going to be March 18 up to March 31. So this is found in your fully blind box on the top right corner of your home screen. And you can use diamonds and limited blind boxes to summon for her. So if you have access limited blind boxes that you've been saving for a particular figure, then you can use it for her. Then there's a chance to get a pink a collector one star Vivian pink for this one as well. Okay, so she's going to be brand Tenma debuff purification and silence counter. Okay, next on our agenda is eye Aquino. So finally I AI or I I'm not sure some are saying AI some are saying I but anyway, I Aquino limited rate up so she will have will be a brand exclusive for this summon and a different currency by the way, you seem fully wishes. Okay, so she's the girl on the right side while Vivian was the girl in the left side in the intro of this video. Okay, so when obtaining an ultra figurine, there will be a higher chance for it to be eye Aquino. Okay, Aquino. Okay, sorry. Figuring old introduction, the old Charm, old Charmeterist figurine brand night nine. So she's going to be with night nine brand limited special edition packs. So this is going to be Vivian's Vivian's skin. So limited time again from March 18 to April 7. So by the way, I Aquino is going to be from March 18 to April 7. Forgot to mention that a while ago. Let's go back to the skin for Vivian. So it's going to be called Vivian urban rider version. I'll show you all the skins guys as soon as I'm done introducing them. So I also has her own event. So I Aquino magic time coming soon. This event is going to be March 18 to April 7. And there is going to be a inclusion of the limited special edition. I Aquino blues hair version. You can even unlock special packs for purchase. Okay, so I'm guessing this this skin is only available for purchase. Then you have exclusive special edition permanent and stock Iran's coronation version. This will be stock on March 18. And in the more marble store, then a catchy Mitsuhide love song of flowers version. So also in stock going to be on March 25. So they're going to be one week apart. Okay, so I'll take you guys to the a teaser of the skins that I've been talking about. So we're talking about four. Okay, so for I Aquino, this is going to be her skin. It's going she's going to be sitting on a roulette table. As far as a catchy, this is him. It's like he's working in a flower shop. This is going to be Iran. So I think so far this is the best skin for her appearing. So I might think of getting this one. Hopefully I can. And this is the one for Vivian. So those are the skins, guys, that I think you should be aware of and probably some of them you'd want to get during the event or probably in the future. Okay, next is event limited story tribute of time coming soon. This is going to be on March 18 to April 1. There's a portal for for him time in the wild tribute of time. Then this is actually going to be a limited part of the story. So get large amounts of event exclusive items like lucky cacti and adventure maps event introduction, the vast earth. So this is just introduction. Number six is going to be an event limited challenge dungeon, a journey in M city coming soon. So this is going to start on March 18 as well up to April 1. So again, ways to obtain wind echoes daily signing event limited idle drops. Number seven is going to be event limited idle drop wind echo. So this is starting on March 18 as well up to March 31. So during the event, the new item wins echo will drop from idly, which can be used to sweep the challenge dungeon, a journey in M city. While I will the drops will end in March 31, they can still be claimed. The rewards can be claimed up until April 1. So you don't need to hold onto your phone and wait. Next is going to be fortune puzzle bingo event coming soon. So this is another event March 18 to April 1. So again, a lot of events for this update. So ways to obtain lucky cacti daily sign in participate in event limited story tribute of time redemption in Vivian store event store and purchasing event packs. Number nine is him to time when daily daily signed in. So this is again, starting on March 18, March 31 to March 31. So these are just signed in rewards. Number 10 is limited time event store Vivian store coming soon. Again, this will be starting on March 18 to April 1. So during the event, you can use the event items as well. Okay, I'm not gonna delve on that. That's just a repeat of some of the ones up there. New packs in stock daily selection event pack dream travelers gift bingo pack time supply station card pack. And the last one, this is not the last one special event galore cuisine event spring festival event banquet. So this event is also on March 18, April 7. You can write it the figures in the house together to prepare for a prepare a gift for master. So this is going to be a food event I think claiming event spring festival stroll is going to be from March 18 to April 7 red packet event gold bull celebration March 18 to April 7 for the duration. So and seasonal strategic PvE event gaming carnival. So gaming carnival is actually going to come back. So I hope you're going to be taking advantage of this guys. So in the carnival, you can boost your figures abilities with this game mode through system buffs and glory buffs. Okay, participate in the gaming carnival to earn rewards such as noble plum. This event is actually one of the best events that they have. So please do participate in this one. So in order to ensure cross server fairness in this event grouping for the game car gaming carnival will be dynamically be adjusted according to the number of players from different servers others long update all new chapter 33 coming soon. So for those who have finished chapter 32, we are going to be having chapter 33 opening time is going to be on March 17 after maintenance as well. Return of the King tier added to apocalypse war. So this is a new stage or a new game mode for apocalypse war also after March 17 new sweet function for board game Odyssey, which I think is needed at this time, which I like personally. And I will I think everybody would really benefit from the new sweet function Westworld opening. So this is also available after March 17 after the maintenance. Okay, so general reminder, the events schedules mentioned above are based on your regional time. So again, North America, UTC for Europe, UTC, sorry, minus four for NA, Europe is plus a UTC plus two Southeast Asia is UTC plus eight. Okay, so please take note that if I do a summon session tomorrow or on Friday, it doesn't mean that you don't get the event, but there will be a little delay when the game launches in your region. So anyway, guys, that is it for me. So I'll see you in the update on Friday. Hopefully we could have new guides for the event on Friday. So thank you guys, stay safe, take care. This is the warden and I'm out of here.