Welcome everyone to depression to expression. My name is Scott and Yeah, this is the best mental health channel on YouTube. It's the best. It's the best There is only one way to avoid criticism Do nothing Say nothing and be nothing You know who said that? me No, is Aristotle this video isn't clickbait by any means you will never get better until I'm going to finish that sentence But in all seriousness this video is maybe directed more towards those who suffer from clinical depression Severe anxiety, you know, I I talked to people and the anxiety that they experience right is debilitating it takes over their life and you know anxiety can be quite a buzzword today and depression where the Fixes and the treatment that you need can be fairly simplistic this video may be for people who need more serious treatment professional treatment and for those people Such as myself too when I went through and I'm still going through, you know, but it's of depression and anxiety You will never get better until you take a risk Now with less severe anxiety and depression, you know, hey Meditation isn't that big of a risk, you know buying a coloring book to calm down your nerves Isn't that big of a risk? But if we're talking about seeking therapy if we're talking about taking that leap and talking to someone about how you feel That is a risk my friend and you need to take it You need to take a risk to see some serious change with your mental illness. It's difficult. It's hard. It's beyond words it's It takes a strong person to admit when they need help and to admit that hey I've been doing the same thing over and over again and I'm still getting that same result and I'm not feeling any better And if that's the case for you then you really need to take a good look at what you've been doing and seeing what you can Do differently I guarantee you guys in my experience. It was when I talked to someone It was it was a risk and a risk is not knowing what the what the response will be if you tell someone Taking a risk is not knowing the future. You don't know what's going to happen That's what a risk is. I didn't know what I would feel when I took medication I didn't know how I would feel when I spoke to a therapist about what was going on in my mind I didn't think anyone could understand because complex me no one could possibly understand my complex mind and thoughts little Dude, I know these therapists hear the same stuff over and over every day You need to take that risk and I guarantee you in my experience and everyone I speak to it's when you take that risk It's when you take that leap. That's when massive change happens. That's when growth happens That's when you get to know you it's when you open yourself up Then you can finally discover what's inside if you're doing the same thing over and over again and fear is dictating how you live your life I Can make a pretty Educated assumption here that you may not get better as quickly as you'd like to risks are scary Seeking treatment is scary Talking about your feelings is scary depression anxiety Mental illness is extremely scary these feelings are complex the moods you experience are complex and a lot of the time There's not a simple solution in my view Talking about it Because I say hashtag screw the stigma. I'm fine talking about it, but I know that's difficult for many So complex moods and complex situations complex illnesses need complex solutions and You need to take a risk to get better Ralph Waldo Emerson Once we're actually let me get the book this book is a Is the essential writings of Ralph Waldo Emerson? Excellent book the quote goes something like this do not be timid or squeamish About the actions that you take all life is an experiment and the more experiments you make the better Taking a risk is an experiment Seeking help is an experiment trying new things to make yourself feel better Is an experiment. Let's be scientists together Let's run a few experiments and see what works and see what doesn't let's theorize and hypothesize What might make us feel better and let's give it a shot if it doesn't work? It doesn't work, but it's going to involve risk and I know you're strong as hell and you can do it Thank you everyone for watching. Don't forget to like comment and subscribe To depression to expression you're stronger than you know and you were smarter than you think so take that risk You got this stay strong and keep being you take care


Hello and welcome back to the craft box. My name is Brenton today. We're in episode 198 of the wizard when I won death walkthrough last time if you haven't checked out that video We went to Fort Rakius We went to Fort Rakius and we defeated things and helped ghosts basically I believe that's what happened If you haven't checked it out already go and do that But today we are starting by defeating this guy the antlion trapper I believe to get the shield But who knows not me. It's been a while. So I don't know we will find out with So this dude is death. He doesn't cheat which is good. Not as a minion, but the minion can a fruit so Yeah, that's slightly bad In between episodes you may or may not have noticed that my experience bar has kind of risen ever so slightly There's because I've been doing a whole bunch of side quests. I've completed all the side quests and grizzly harm in winter tusks and Starting in celestia. So that's fun. And yeah, so we're about halfway through to a hundred from 99 which takes a lot of XP. So hopefully I can get that today though. It'd be great Yeah, it does slightly more than normal Which is kind of weird, but that's what this boss does ha ha So he's got a prism. We will blade again. That's two blades. He can't plague which is good At least so he doesn't say that he does which is great But he can in fact He can mass infection so that's slightly annoying for people who To a kill is And yeah, basically is just really simple the only bad thing that they can do together is a fruit which is from the minion Yeah, the minion can also Sunspot, but I mean that doesn't do too much anyway, so yeah, that's basically We're dealing with here Okay, I don't know what's going on, but we're getting really bad stuff. What do we have inside? I don't know sprite Okay, that's useless Gosh darn. Oh, we're just gonna pass We'll um Fizzle that's unfortunate for you lucky for me. Oh, just cut you we will pass see what we get next Hopefully we can get something interesting that would be great like another blade, maybe Paint maybe who knows He can faint as well, so slightly worried about that one, okay, we get another faint don't really need another faint What do we get here something useful? Thank you do that one That should be good. Hopefully we can find a vending. That would be great Yay Fizzle yay, they're really bad. They've got shizzle shizzle accuracy really shizzle Literally just can't find anything what the hell or blade I Need an enchant or something of some sort of Thing that does things that would be great But Seven hello Don't create that would be great No credit. That's good. This will do a bit. Yep. Just a bit and then extra Okay What are you doing? Okay, that's cool. You think you're cool. That's cool You think you're cool, that's fine. I don't think you are but that's also fine Um, he doesn't even need the help anyway, so I don't know why he's doing this Hello That's quite a bit That would have run so much more if I don't have like a lot of death resist we Desperately need to hit. Can we find a hit please? No, but we get I think we've already got an enchanted one. Yeah, we do Well, let's do this then Desperately low on health. We'll probably heal next. I mean we go first so we kind of We're in a good position I'll do the pet feel next. Hopefully I pick and heal Normally that'd be great Of course not. This is not gonna do much. I will just realize that We'll do it anyway Because that's who we are This can do nothing 45. Yep, okay. Probably did the last as well. No, my luck Hopefully our pet can actually feel that would be great Please that would be great or we can just hit that would also be good Got that which is good. We got that which is good now. Do I want health? Or do I want to blade and hope I get something good next? I'm thinking blade and hope I get something good next. If not, I'm gonna hit next anyway No matter what we get Whether we get Whether we get avenging, which is what I want or not if we get an enchant that would be even better Avenging with an enchant definitely doing avenging. If not, we'll get health Of course not. Okay We're gonna go for health. We can always hit with Day night To kill anyway, because we have that up. So that's good Hopefully this will do about it. We've got a prism so double plus What are they called fangs and a whole bunch of blades? We won't crud. I told you because we can't we're bad But this should do a lot. This should be good. Hopefully Did it kill? Yes, definitely. It did so much Full health again, which is great Yeah Unfortunately, we didn't get him out, which is why I love avenging, but we got health. So it's good. It's good We're gonna do that Just do a couple of blades and we'll faint even as well waiting for a trap Another trap and enchant. I didn't even know what I'm saying It's been too long Okay Just cut you. We don't need you anymore. We will do this What's he doing? Nothing, that's fine Okay, this is gonna do so much damage. Whoa look 300 100 off that's fine. It doesn't do much. We have so much health now as well, which is great I don't need you gonna blade again Just until we get an enchant because I really want to hit with an enchant That would be great just to get as much damage as possible. Hopefully killing him in one hit Because he doesn't have much health, but if we don't get it, we should be fine anyway We should be fine. Let's see how much this does We'll definitely kill him.  Maybe I should have enchanted that. Oh well. It's fine.  Hmm An outlander come to steal my shield for your treasure trove Not a thief a messenger from my sister Worse than I'd prefer a thief at least then you might have a shred of honor I spit on you and my sister grim hilda That wasn't very pleasant Still you should probably retrieve the lost shield and bring it to grim hilda Okay Let's get the shield dodging this guy because apparently he just loves to stay around I'm just like sticking about um And we were going to talk to grim hilda once more Um, let's see. Where is she again? She's down there, isn't she? Yep. She is Stone block is good This one makes a cool sound effect Such a cool sound effect. I love it Um, that's the only reason why I get cometile. I don't know if it's important It's I mean we had to use it for the chrysalis crafting Quest but like and I didn't actually have any because obviously you can only get in chrysalis part two um So to get it from the bizarre but it was really easy to get from the bizarre when I did it. So Yeah Not too difficult for me, but it makes a cool sound effect. So I'm just going to continue to get it Hello, why is there two of them?  I'm only sorry you had to encounter my sister Of course now I'm stuck with her for eternity You have done us all a good turn wizard you fought with valor and courage and you helped those who needed it unselfishly Tell captain colridge. I'll leave him well enough alone. I have not forgotten his deeds But I will haunt his dreams no longer Oh, yeah, we're not getting you so quiz is it? Oh, no, it's her sister. That's right. Okay Okay, then okay. I'm like why is there two of them? There was not two of them before and now there is what the hell But no There is not two of them. Don't worry The game is not broken yet Um, let's see Where's taylor? Here he is. Hello been a while What message do you bring from the spirit wizard? They will haunt me no more Oh happy spirit things no tongue their beauty might declare A spring of love gusts from my heart and I blessed them unaware Tis like a great weight like some kind of Winged snake or giant flying lizard or gliding squirrel has fallen from me neck Tell me wizard. What can old captain colridge do for you? You wish to sail the starfall sea? Shear lunacy The maelstrom will flay your flesh and the deep spawn will suck the marrow from your bones It can't be done But perhaps there might be one way A way as dangerous as the sea itself To summon and ride the great beast First is first we need to craft a diving bell Raid the docks for a bolt of goat weaver silk. You'll find it in a guarded tent Okay, um, well, let's go do this. How much exp are we eating? 69,000 Yep, that will take us up a bit which is good Closer and closer slowly and steadily um Yeah, so I think This episode will basically be up until we get to the um The beast or riding the beast over the starfall sea, which I think we'll do next time just because From what I've heard it's quite a difficult sort of um instance There's a lot of things to do in there and it can be quite difficult So I'll get some help for that one and do that next time, but we'll get all the way up to there There's still probably quite a bit to go. Um, until we get there. There's usually three things There's usually three things that we have to get anytime, but um, I'll be back once I've defeated these guys. Okay, here's um Just finished giving us the silk now, which is great um The goat we there wasn't very hard at all. There's just a normal mob fight with I think we're for all the first mobs before so it's not difficult. Um, I should my starter deck with day and night and just you know, what you know what I normally do if you've watched the other videos um, but yeah Let us continue onwards. Let's hit over to taylor Who is back over here and as we little cave, let's get this Sounds good We'll hit on in here And through here come on load, please load. Thank you Did you acquire what we need? We need a way to work the silk. There is a mantis weaver at the driftwood docks Her tent should not be hard to find You need her loom This is not any old device, but a potent artifact the spidster's loom. She may not give it up easily All right, kid. Okay, then again lots of xp how much 79 even more xp. That's great. I love even more xp um, so yeah, let's go find her And we will see What she wants us to do. No, we probably have to defeat her knowing Knowing this game. Oh rosalind's online. That's cute Rosalind's great. I haven't seen her in a while Um, mainly because I haven't been on in a while Oh, let's go over here And get some health first. I don't have four potions. I've used Too many potions and side quests Um, so I have to go fill them up in between episodes. Maybe I should write a notice of that would be a good idea Potions There we go. I wrote a note of that. I should remember now um But yeah, let us hit on her you are the spellfinder that caused so much chaos in fort rachios Yes, I am I will weave a tapestry of your tragic tale so that all will remember your doom Okay, so I'll be back once I have defeated her just so we can do as much as possible in this episode I was about to say do I not have any more blades and feints. Oh, that would be bad But no I do so I'll be back in just a sec. Okay. I am back. Oh, look at the health That's cute. Um, anyway, we're just setting the dead obviously we crit, which is great Don't it doesn't happen often, but yeah, we uh Did Yep, that did a lot too much. Okay. Bye. Bye. Hmm. And you So that was easy uh much easier than the other one. I was actually worried that he might have How was she ordered a bit but he stunned? Um, so that was slightly annoying, but no, it's fine Uh, we're gonna do that just to definitely destroy even though he's probably destroyed, but we'll definitely destroy him Um Okay, bye. That's cool Let me vanish like a handful of sand thrown into the surf Okay, okay, then that's a bit weird, but let's get the loom Beautiful device you can feel how it might channel your magic. Okay, and we will get back to taylor. I should really Leave marks a bit more. I just don't my health. I can't believe that my health is that number it's very um Very impressive. I like to say I've only done that once before That was in 2016 No, it's not often that I get my health to match the year, but I've done it again. Oh I deserve a medal for that one. I think um, we're gonna get that and we're gonna get out this way Here's the sway, right? Yeah My quest error has been weird. That's weird doesn't often do that one But luckily I know where I'm going. Otherwise, I'll be going the wrong way Um, here we go. Let's head back in and talk to taylor Again, I should really leave a few more marks. That would be a good idea But oh well. Oh well.  I mean I play both games Use the spinster's loom to weave the goat weaver silk into a ball as large as you can make Think of a great hollow sphere. I hope they taught you some base skills in that wizard school of yours You'll need your magic, but also a deft hand Weave in your runes of magic to keep us safe from wind and storm and the hungry lurkers in the deep You do your best This is not the kind of thing they prepared you for in ravenwood. Not bad actually not bad at all Well, that's good taylor. Hi. Eh don aria. That's it. I I expected something a little bigger That's a shame, isn't it higher and higher every day till over the sea at noon The great beast had no moments rest for he heard the loud bassoon We need to send a loud clear call to the great beast. There is a mustering horn in fort rachias I've heard it too often Go and fetch it while you're about search for a case of nautic stones. We'll need them too Oh, I don't think we're gonna level up Don't think we're gonna level up today. We're still quite a ways away Yeah, these aren't given the most xp But I will be back once I'm at the Sale whatever wherever we're going for rachias. Okay. I am back. We are just hitting on it now to The sanctum of someone who I don't know who they are or what we're doing, but that's fine I was afraid I missed you. I'm delighted you returned Have you come for my case of nautics stones or have you come to hear my mustering horn? Its call is irresistible Don't know what she's talking about, but that's cool. Um, let's do this Hopefully we can get what we need quite quickly because of these guys are gonna do a bit of damage very quick Um, so what we'll do is we'll enchant you just because we have two um We're gonna opponent fate right up the little a potent paint right off the bat Um, get that out of the way get that plus 40 away with and then we will start blading a bit. I think Yeah, that sounds like a good idea. Hopefully we can get a couple more blades and then we can hit quite quickly Just because these guys probably I cannot speak english These guys are probably gonna do just a tad bit of damage to me Over the next couple rounds that save a lot of pips. Um, Don't need that Don't need that I'm gonna do that blade number one Hopefully we can get up a couple of blades that would be good If not, it doesn't really matter. They don't have too much health I mean the boss doesn't have too much health for minions we can deal with later, but Yeah, we should be fine. This is gonna do a bit Also takes forever gotta love raw. Hello Finally, I didn't do too much. Okay, that's fine Oh, hello, this is a weakness. That's fun Okay, I didn't do anything at all. What's this judgment? Oh, okay, just a natural attack. That's cool. You crit though. That's not cool Like a thousand. Okay, five hundred. I swear some people in Azteca were like way more better with their natural attacks than the guys here Like no joke. They did like a thousand with the effect for it. It was bad But these guys just don't and I mean, I don't think I have more resist and that Much resist shouldn't really matter too much Um, we're gonna blade blade faint. Hopefully by then we have either another blade or a Enchant and then we can hit Um, if we're not dead, which we could be Who knows actually we need lots of pips to her as well Oh, that's bad. We might need a wand as well to get off the weakness Well, there's two weaknesses now. That's fun Yikes This is bad. We maybe in bad trouble here. I mean he wasted all those pips on a spell that didn't And just gave me a weakness. So that's not too bad and weakness won't really hold me back too much I'm going to enchant you definitely What are we getting here? Okay, we'll do that one Just to get a couple more perks Would be good. Um, we'll see what happens next Okay, so we're either gonna just spam this aren't they? Yep, okay, and they crit as well. I'm just gonna do it like 700 a year. Okay, that's slightly annoying Oh gosh A mental that's not fun I'm gonna fizzle no matter what I do Um, let us I mean Might as well If we fizzle we get another pip so I don't really mind That would be good, but we didn't unfortunately That's also good because we get another blade. So either way it was a positive Um And this is going to be a fizzle that's good. What's this natural attack? Another x okay judgment. Here's the judgment just as well. It wasn't a full pit judgment that could have been annoying Okay, that did quite a bit. We need to hit. How many pips do we have? Not enough we don't need you You don't need you at two four six eight One more round if we can We're just gonna pass just gonna pass Because we should we have one two three blades. That's not quite enough. We've only got one faint as well But then again the other time we'll do a lot. They're just gonna keep spamming pound over So there's no point getting off that weakness. It's just not worth it We're nearly dead as well. That's not good We definitely have to hit next geez Um, we could die as well that would be bad But I mean that's the only hit we have so we're gonna have to go with it We can always discard and pull for a scrape as well and start an extra round if we're not dead, which we might be Hopefully we can kill the boss though. It'd be great. Please Not quiet. Okay But we've got a Over time on all of them. So that's good and that would do a decent amount because we had more blades than normal Hopefully that would do about Definitely a thousand hopefully two that would be good Um, I don't know how much health they have and we may die here Eight hundred.  We're dead We are dead Yep, okay. Well, I'll be back in a bit Okay, so it turns out he's quite hard. I've tried five times to Defeat him. So we're gonna end off the episode here in between episodes. I will defeat this guy So, yeah, thank you for watching. I'm into the like and subscribe and if you subscribe press the bell So you know exactly where I post another video and remember draft outside the box


It's going on everyone Sam here late in sports cards. We are ripping one box of 2022 leaf autographed your football jersey edition for Brett W. Good luck here Brett. Let's do it Not enough money for everything. I know honestly Nick. I bought some stuff over on gaming See what we got. Good luck here Brett. See something crazy, man. Oh, that's kind of nasty Yeah, Thurman Thomas for the bills Nice one, Brett. That is a gorgeous signature on it too. Look at how nice that sig is man Oh, so good, dude Nice Brett back it authenticated as well Thurman Thomas Nice one there, buddy. That'll do it for your break. Brett thinks as always my man. We'll get him right out to you, buddy


Given it a shot, but I remember yesterday in the Postal Party, a box arrived, that box right there, filled with goodness and deliciousness, including this bacon jerky, and time to review it. Let's go. Smells like bacon. Have you ever heard of such a thing? That's good. That's good. I can see why you sent this to me. I can see why you sent this to me. I appreciate it. Devin is doing a number on the cardboard. Devin, Devin, next week, I'm calling you, next week, promise. Last round of duct tape. I did not film at all today in the office. I just poof, honed in on that computer, and blah, no filming, sorry about that, but we'll make up for it, we'll make up for it, even though we've only got a couple hours left in this day. All right, here's the deal. Question for you, this is not the question of the day, but I have a question, part of the reason why I monetized the channel was to learn more about advertising and about how YouTube runs the advertising digital landscape. So basically today, if you live in Colorado especially, I guess anywhere, but especially in Colorado, did you receive a advertisement before yesterday, I guess it would be yesterday's video or any video on the channel related to hail damage for a roof or hail damage to a car or anything about hail, because yesterday we had a hail storm here in Denver, you saw it on the blog, check it out, upper right hand corner, and I'm just curious, that's amazing. That is targeted marketing, targeted advertising, and I even tagged the video, I tagged yesterday's video with Denver, Colorado, and hail. So basically it's just fascinating to me how in the olden days you just watch advertising on your television and you had no choice as to what advertising you watched, but now it's very, very targeted and I actually think it's kind of a good thing. So hopefully your house did not get hit with hail damage. If it did, maybe I helped you out and I helped you find a reliable good roofer, I don't know. But comment below if you received that advertisement. Alright, going home at state night, yeah, this is this and that is that. Package just arrived, thank you FedEx, always appreciated, yeah. So I was on a photo shoot about a month ago and one of the lights slipped out of my hands, no dice, and I busted the light, well sorry, the light is okay, but I busted the battery that fuels the light. So here's a replacement from Anton Bauer, thank you for sending this battery, this little bit, well big battery, 60 bucks, 60 bucks right here for one battery. Anyway, I'm going to be more careful next time. Drop your lights if you're in. So my mom just pulled up and she has a surprise, try to go grab the camera. You can, sure yeah, you lift it up. And what's it for? It's a car window. A car window? I even have black duct tape. The broken car window, thank you, seek beauty, work hard and love each other, SJD, I love it. That's it, where did you? I did it off the window, for some reason they made me free, so maybe take it to your office or something. Oh that is cool. Putting spiders in the 31st. And that's an amazing plan. Right, we spend $80 and we get like $115 worth of food. Calling an audible. See ya! What do you want to be, Winnie? Love you Dave Thomas, but we were going to go to Wendy's for date night because we have coupons and we're trying to watch the budget, but we have coupons, we have rollover from last month, date night envelope and then Costco's gift cards. We're going to basically spend $80 and get over the next couple weeks like $115 worth of food, $120 worth of food at Los Chicago's. Oh remember their little wings? We have to get the mile. They're good. Maybe we'll go there this time in next week. You can divert. Yeah. Yeah. And we can ask for a booth. Hun, winning, hashtag winning. What was that? Did I just get your eyes? My nose, got my nose out. I didn't get my nose any time. I'm sorry, man. Hun, how is your heart and how is your day? I had a great day. I had a great day today and in a couple of days I'm flying out to see my big sister New York City. Yeah. I'm so excited and today was a great day. What happened? You just wound the ground and made millions of dollars. Well, thank you. Thank you. I, every Tuesday I do my meal plan for the week and then I go to Trader Joe's and sometimes I do Trader Joe's and Costco and today was one of those days and did great, got lentils. I love getting stuff on sale at Costco because in general you're already getting pretty much the best price per ounce or per unit at Costco and then when it's like $3 offer, $7 offer, $4 off, then you and today I was counting my cash, I bought an extra thing that was not on the list and I was not going to have enough money for it and I was just going to grab my Mother's Day Manny Petty money and pay for this thing. It's like a caramel pretzel chocolate, that thing I showed you. Goodness, yeah. So I'm like trying to figure it out. I'm going, anyways, a guy's like, oh, I think you dropped this and it was a $5 and I was like, listen, I don't know that that's mine. That really could be mine because I was like pushing the baby and grab the money but I don't know that it's mine and he was like, yeah, you can have that. And then it was so I paid for it. That is awesome. I did take one the other day.


Fremont County is roughly the size of Vermont with an area of over 9,200 square miles. It was once much larger, but several counties were carved out of the original area. Fremont County consists of the Wind River Valley with the Wind River Mountains to the south and west and the Outcreek Mountains to the north. Before Wyoming was even a state, the Shoshone Reservation was established for the eastern Shoshone Indians. They moved into the area only after a military outpost was built, which is now Fort Washakie. A few years later, the Arapaho tribe was moved to the reservation, now called the Wind River Reservation. The first oil well in Wyoming was drilled east of Lander. Fremont County has gone through numerous boom and bust cycles, leaving abandoned and reshaped towns. Gold brought the first influx of people to South Pass City. Coal mining near Hudson caused the swell and shrink of this little town. Railroad ties brought a temporary economic boom to Dubois and Riverton. The nearly abandoned Jeffrey City once had 4,000 residents from the uranium mine. Finally, Atlantic City residents mined iron ore as late as 1983. Agriculture is a major contributor to the county's economy. Fremont County ranks number one in Hay and Alpha Alpha production and has the third highest cattle numbers in Wyoming.  From the University of Wyoming Extension, I'm Mae Smith, Exploring the Nature of Wyoming.