Hello, how are you guys this Sunday? We're taking a look at some YouTube shorts for several different days of eating We have what I eat in a day as a food lover What I eat in a day as a fat person is poor girl What I eat in a day trying to lose weight What my pregnant wife eats in a day and then we have another weight loss one But it's a guy so we're gonna see you know Maybe some difference between the female and the male ideas of what weight loss is and then we will see What I eat in a day New York City cheap, so hopefully some crazy girl doesn't jump into my apartment later trying to assassinate me But we'll see what I say about her This doesn't make sense to me because It's a food lover, but she's drinking an athletic green smoothie And I'm guessing they've made a ton of money from poisoning people's livers with a green slop, but um Go figure people think vegetables are healthy as someone that just loves food Here's a realistic what I eat in a day. We spent morning perusing our local market and on our way home I followed the scent of freshly baked croissants to this new bakery and it took everything in me to not buy the entire store We ended up getting a chocolate twist filled with custard and many chocolate chips And I guess like controversial fact about me is that I'm a raisin lover So we got a pale raisin so at face value people think these pastes are unhealthy But that's because there's a big difference between the American and the French version, you know using GMO Agrochemical filled American wheat with vegetable margarine and seed oils and all this low quality crappy ingredients versus Regular French flour with butter and you know high quality sugar There's such a huge difference in it, you know poisoning your body versus actually having something that's not bad And the chocolate's a decent source of minerals, but again the ingredient quality is key Is that which is this flaky buttery croissant with a custard filling and a sprinkle of raisins I know this is a pretty bold statement, but I think these were the best croissants I've ever had It's kind of like Paris moved in right down the street from me And it was family pizza lunch day today, and we got a margarita pizza and And lots of arugula salad. I can't I mean, you know the pizza and the arugula salad I can't believe I went 21 years without adding chili oil to my pizza. It will transform your pizza experience just the problem with this meal is Little imbalance from a fat-soluble vitamin perspective. So when you have a croissant, you know You have some butter which has fat-soluble vitamins You have a lot of carbohydrates starts to feed the gut bacteria in the case of like pizza and chili oil You're getting a lot of vitamin a You know and the night shades and the flavonoids and the pizza. It's not something I would eat, you know Every day especially a whole pizza Trust me and throughout the day I ate some fruits a few bites of cold pizza and peanut butter cups And then I had late-night noodles I mean, I mean yeah eating pizza all day Again, fat-soluble vitamin imbalance, you know, unless you're in the sun all day It's kind of hard to have that much vitamin a from the sauce and the cheese Peanut butter cups in some cases aren't actually that bad if it's just dark chocolate and peanut butter and it's organic But in the case of what she's having that's not organic. It's pretty inflammatory So watching a cute little romance movie because February is the month of love So show yourself some love by getting both croissants enjoying as much pizza as your heart desires and buying yourself So she could have redeemed herself with this last meal, but it kind of went in the opposite direction The problem with these Asian places They tend to use low quality ingredients and then douse the food in vegetable seed oils and MSG and chemicals So it's really really bad.  I mean just a fridge clean out does not sound like a good idea for a fat person to be doing, you know cleaning out the fridge Maybe like an excuse to eat more food and think they're too bitter put some honey on top. It gives them such a good taste like This is Honey on brussel sprouts. I mean just don't eat the brussel sprouts. Please like that. Doesn't that defy the purpose? Look I We don't care about the calories and calories out stuff the Food quality is the most important thing, but what these people do in some kits.  Usually I crush my chips up and put them in this That was not a salad. That was like a buffalo dip salad But why did no one tell me it's so much better when you dip them then for dinner I was sneaking half a bottle of mayo and some ranch and some what else did she put in there? That is that is not good That is very I mean chicken, especially conventional rotisserie chicken is super inflammatory high omega-6 Main you know if she just replaced the chicken with red meat She'd probably start losing weight and then all that other crap attitude is just chemicals and vegetable seed oils and really really bad, so You know this poor girl is probably restricting calories while still eating high omega-6 junk foods Which is just going to make it very hard if not impossible for her to lose weight and she's going to have a really bad body composition I saw a post on facebook of a steak and I had to have steak So I ordered in a steak from longhorn and paired it with a potato and salad and this was so good So That's good that she had a steak, but it looked like she just had Some like sour cream with the potato and then the salad again with the vegetable seed oils the biggest issue with This diet and what she's been eating is every single meal is chock full of high omega-6 oxidized vegetable seed oils Yeah, you don't want to be eating low-quality conventional chicken and having a lot of omega-6 every meal I mean she had brussel sprouts and chicken for breakfast Sounds disgusting She had the same chicken for lunch and then threw some mayo in there more vegetable seed oils And then you know for dinner the salad is the issue. I think if you just had the steak and potato, it wouldn't have been that bad All right, I think she's speaking hindi and english. So it might be a little confusing Hey guys, welcome back to one more mini vlog. So dint learn in what I eat in it. I used to nano It was a day one. I'm trying to lose weight. He is sweating and I'm gonna come wait put on Ayano So first thing in the morning, you protein smoothies some of these uh influencers What they do is they make the videos in both english and their native language. So They're like say the english phrase first and then it's kind of confusing So oats banana and protein powder, it's not that bad We've spoken in the past about how bananas can be inflammatory to some people's gut You know pretty high in anti nutrients and protein powder is generally not a great choice You're just having oats and banana with like a another animal protein source would probably be better If you do go grass-fed on the way protein, I guess that's better But a lot of people just don't tolerate protein powder So chicken and naan is you know, I mean it's a pretty healthy meal compared to what people are eating At least you're getting animal protein and the naan is a pretty minimally inflammatory source of carbohydrates But obviously like a red meat like goat or beef or lamb would be Much less inflammatory than chicken because it's the omega 6 because of what they usually feed the chickens in comparison I have no idea what that was it looked like some type of puffed rice or granola with honey on it So from a snack perspective actually pretty healthy You know just like a whole grain sores with a small amount of sweetener added actually very very good All right, I mean I'm I'm pretty confused it looks like she's had an omelet with dinner Maybe she had some bread with it. So if you go in high quality organic pasteurized eggs, you know You're getting some animal protein But you know we can tell she has a pretty healthy body composition and I mean of course coconut water is really high in electrolytes Yeah, it looks like some type of granola with nuts in it and a little bit of sweetener So maybe a little high in omega 6 No, I mean she she looks healthy like her body overall You know, this is one of those girls that's seeing these super skinny model influencers that are starving themselves to death on these Ridiculous diets and she wants to try to look like them But I think this girl is pretty healthy. She doesn't have to lose weight. But if she swapped out You know her current protein sources for higher quality ones red meat to reduce the omega 6 intake I think she would have Her ideal body her her composition would improve slightly. I think she'd be happier All right, then we have the pregnant wife. This is everything my pregnant wife eats in a day First she makes this breakfast sandwich, which is not Starbucks by the way So that looked really good. Uh, just eggs cheese on a croissant High calorie nutrient dense great for someone pregnant Then she makes her a little happy green juice that makes her feel really healthy. So that's bad. I mean, especially that much green juice The amount of flavonoids and anti nutrients and mineral chelating this These companies need to be like served to class action lawsuits for making people think these green smoothies are healthy It's completely ridiculous She absolutely destroys the sandwich in a matter of minutes and then she moves on to this like five layer dip situation then So five layer dip again. She's eating calorically dense High animal protein high fat high cholesterol foods, which is probably in line with her natural pregnancy cravings, which is awesome It's perfectly healthy Pounds through four cookies. She absolutely pounds through four cookies And most cookies have butter and egg in them and they're really calorically dense The only thing you have to be aware of is That we are now in high radiation environments and we're not getting as much sun as we should So from a fat soluble vitamin balance perspective, you know, we really need to get more vitamin d by being out in the sun And getting more vitamin k2 by either supplementing it or making sure our gut is healthy enough because of the impaired probiotic function from the high radiation That's my girl This is her using all of her five foot four power to squeeze some jelly out of a bottle Then proceeding to eat peanut butter and jelly ritz crackers, which is kind of weird to bounce out all the junk food She eats a whole box of raspberries and then she started randomly craving shredded mozzarella cheese from the bag Yeah, I mean, this is This is like actually one of the the better day of eating at least she's Going with her animal food craving and basically stuffing herself Finally, she eats her entire dinner then makes daddy proud by going back for seconds Yeah So for dinner, she's having Uh, red meat stores some bread a bun pasta salad and sweet potato So everything she's eaten today for the most part has either been Animal protein very high in saturated fat and cholesterol or incredibly calorically dense Excellent for feeding the gut vector and putting on weight. So it's an amazing day of eating You know, as I said, especially compared to what a lot of other women are doing I'm sure her kids are going to be a lot healthier than the majority. However You know, the few things that are overlooked, you know, not getting enough sun I'm not eating all organic foods taking the green smoothie That's the difference between having like a healthy kid versus like a model looking kid. So who knows maybe Maybe she's in a good spot. Maybe she could be doing a little better So we have this other guy trying to lose weight Here's everything I eat in a day after intermittent fasting. So on Saturday My mom was in town and I only did a 16 hour fast for lunch We ate at the loop in san marco and Carrie and I split a Mediterranean salad and a mushroom pizza The salad had feta cheese, colomata olives, red onions and was really good The pizza had this balsamic glaze on it. That was super good after lunch You know, you go on a fast and then the first thing you do is go to like a moderate quality restaurant and have a salad and pizza That's not good. You know, you want to be having some really high quality animal protein and um, if anything go for like a high quality organic grain instead of some vegetables and salads and Carrie and I stopped in at the grape and grain exchange for an afternoon cocktail I had this sweet mezcal and pineapple drink that was amazing. I've really been on I mean, you're gonna fast and then you're gonna have alcohol. That's definitely not what your body needs A mezcal kick lately and look forward to trying some more when we got home I opened a package from truff sauce that they'd sent and thought it would be good to try them out They sent the hot sauce the hotter sauce and the white truff sauce They were all really good, but the white was probably my favorite for dinner Carrie and I went on a date to the alhambra dinner theater to see a patsy clown show I had a glass of jaylor cab there and I really liked it and for dinner. It was a three course meal I got the potato soup as an appetizer and had a roll that was good And for my main course, I got the crusted mahi and that was amazing The green beans were really good and for dessert was a lemon pound cake so I have Not as much of a problem with that dinner as the rest of the day You know potato soup and bread for appetizer at least it's calorically dense You know, he's having some fish for dinner, which is a good source of omega-3 a good source of animal protein And having an actual high quality Restaurant-made dessert, you know with a lot of saturated fat and stuff and butter and eggs. It's not bad. It's not the worst But overall the diet definitely needs some more animal protein And especially if you're going to have that much alcohol every day You really need to be vitamins and stuff. So I think you can definitely improve the food quality and ratios of animal protein to alcohol a little bit So let's see what our new potential girlfriend is. This is what I eat in a day in New York City So of course I had to get some coffee. I went to Dunkin and gone to ice latte with blueberry and vanilla I mean You know just starting your day off with like fluoridated Rotten bean slop to destroy your adrenals is not not healthy You know, it's a testament to how these young people can withstand so much and still be functioning So good. Then for breakfast, I have the same thing every day protein shake with banana peanut butter chocolate Cinnamon vanilla protein powder and then I blended up with some almond milk this So that's like a kind of what a normie thinks is healthy Uh, if that's whey protein, it's not as bad. But if it's like a plant-based vanilla protein, then You know, she's just having a vegan Uh sugary bomb full of anti nutrients the almond milk and chemicals and synthetic vitamins It's just not that great, you know, you really have to go all organic You want to keep the ingredients to a minimum You want to make sure you have a good high quality source of fiber and that everything's like a whole food, but Definitely not what she's doing So yummy then for lunch. I decided to make an omelet. So I got my ingredients together I started by cutting up some mushrooms and grape tomatoes and I sauteed them in a pan Damn, what where's the egg joke? How can you make? A New York City cheap video and have eggs in it You know, then it's time for my eggs. So I use two egg whites and two whole eggs Don't worry my dozen was only four bucks and then I whisked it up with some almond milk I mean, it's you know, it's good It's good At least we have animal protein in the diet poured it in the pan And then of course I added cheddar cheese and I decided to make it scrambled instead actually and I added in some spices And this turned out so good also then for a snack I had a honey crisp apple and of course I had it with cinnamon and peanut butter delicious then for dinner I really like that lunch and snack You know to me an omelet and then having an apple with peanut butter compared to what most people are eating At least it's not super high inflammatory. It doesn't have the oxidized vegetable seed oil. She's getting in She's getting in some of what her body needs Dinner I made some air fried tofu added with some veggie fried rice and sea salted edamame. So good and then for dessert So if she actually had some animal protein in that fried rice I'd be like good excellent bought the tofu Omega six not giving her body what she needs bad You're just having the animal protein in the diet. It's I can't stand it all these people most of the ones we've seen today If they just put in some steak and some red meat and some good stuff They'd be so much healthier They're a taste cookies. It was so yummy. This is what I eat in a day in New York So I've read the label on those cookies. They're actually pretty good. You know, they do use eggs They do use butter. They do use some natural ingredients in the in the tates bake shop cookies So kind of similar to you know, the first two girls, you know, we would like to see more animal protein in the diet, but Outside of removing the tofu. She's actually eating pretty pretty healthy Yeah, I guess if we avoided the Duncan in the morning it'd be that much better too But thank you guys for joining me today. Hopefully you've enjoyed seeing Some variety in these days of eating and you've learned a little bit Yeah, there's a lot of common things that people generally do wrong But you know, I mean can we really blame them when the food quality in America and the presence of You know, vegetable seed oils and everything especially animal feed. It is the is the real issue Uh, so you guys can go to frank dash to found.com if you'd like to check out all of my businesses and support me But outside of that guys, please drop a like on the video leave a comment down below Subscribe so that youtube can unsubscribe you next week and be sure to check that notification bill So they don't notify you of my videos. Thanks for joining guys and we'll see you soon


Well, Petrach, your beloved Catherine is not here.  So she might catch this. But my memory of that, is she here? My memory of that bookstore was that you were getting packed up to come to America, and Catherine had told you not to pick up one more book. And so you kept stuffing them into places of your pocket. Like a hobbit. What's in my pocketess? That's my memory as well. So there you have it. Very, very fond memories. Bishop Strickland, I was really grateful that he came first because, you know, he opened his talk with a Texas howdy. Yes, but I'm not from Texas. So really what I, you know, I'm from Nashville. So I should say, hey y'all, but I'm not really from Nashville either. I'm from Baltimore. So we say, hey guys. You can imagine how that went over in the convent. My first few months. Hey guys. Anyway, there you have it. So Bishop Strickland also helped me out with this talk because he said, it's not an academic talk and neither is my talk, an academic talk. Though I do hope I say something rather important as soon as my slideshow shows up. I'm kind of looking for my slideshow. Oh, there it is. There it is, thank you.   And then she'd say, because that shows that you really understand the gravitas of what you're about to do. And so I took that to heart. So I am a little nervous about this evening, not because I'm afraid of a stage, apparently you've noticed that already. But because what I'm gonna present to you really does have a gravitas to it. And it really does come from the depth of my heart and my experience. It is a doctrine that I have been living all my life but I didn't quite understand it and still until my recent assignment that I'll tell you a little more about. So let's begin by asking our mother Mary to just take this all up into her heart and bless you who are here and those of you who are watching. Let's just give our whole life and our whole day and our whole everything to her as we pray in the name of the Father and of the Son and of the Holy Spirit, amen.  Mother, I entrust all of these people to you, those who are here present and those who are participating through the live stream. You know our stories, you know our past, you know our present. Just bring that all into your immaculate heart. Wrap us in your mantle of grace and protection as we lift ourselves to you and those whom we love, as together we pray.  Blessed art thou among women and blessed is the fruit of thy womb, Jesus. Holy Mary, mother of God, pray for us sinners now and at the hour of our death, amen. Saint Dominic. Saint Francis. In the name of the Father and of the Son of the Holy Spirit, amen. That's for Sister Johanna. So we have a sister at home that when you ask her how you do in, she always says, never better. And there are days when I know what her day's been like and I keep thinking, this is better, I mean really? People ask me how am I doing? And I say, I'm doing the best I can. With the graces I'm wasting. That was a joke, by the way. Everybody at home was laughing. Think about it, I'm doing the best I can with the graces I'm wasting. And actually that's true, not just for me, but for you as well. We are all doing the best we can with the graces that we're wasting, amen. Cause the truth is that God's grace supplies are all need, all things that we hope for, all troubles that we have, all difficulties in our self, in our families. His grace is sufficient. Well this summer I must have been having a real doozy of a time, or past summer rather, wasting graces because when I learned about the theme for Bosco, that it was this troop rallying battle cry, shine out among them. Like bright stars in the world. The first thought that came to me was, right, fair enough. But what if you're feeling nothing more than like a smoldering wick or a bruised reed? It's hard to go out with bravado, peresia, when you're feeling like a smoldering wick or a bruised reed. What if the light of Christ that was given to you in baptism has suffered wave after wave or gale after gale of personal, professional, or moral failure? What if now it's been 30 or 40 or 50 years since the light of Christ pierced the darkness of your soul, and instead of growing brighter, it seems to have grown more dim? What if your light feels like nothing more than a smoldering wick? And what if, dear friends, we're not just talking about feelings of desolation? What if the light of Christ in you really is nothing more than a smoldering wick? Objectively speaking, your petty, grumpy, controlling, envious, gossipy, vain, jealous, self-indulgent. If you are, we have a lot in common, and that was not a joke. What if you have an uncontrollable need to be right, to have the last word, to be successful or approved? And let me toss this net just a little bit wider, if I dare. What if you can't stop shopping, eating, drinking, gambling, taking pen medicine? The fact of the matter is most of us are all broken, bruised reeds, smoking, smoldering wicks, and those who aren't now used to be. I've been asked to speak a word of hope to you all, a word of comfort and peace in a rather messy world, a messy apostolate. I'm gonna speak to you about that in the context of a messy self, and so that's what I'm gonna do. Hope begins and ends in God, and we know that from his word, he will not crush the bruised reed, and he will not squelch the smoldering wick. And it's on this hope that we stand. And so shining out like bright stars with all that light of Christ in us, I think starts with a honest, humble reckoning of the darkness that's within. I wanna talk to you tonight about wasting graces and making a plan to start over. Reflect with me as we go through scripture meditating on light and darkness. In the beginning, God created the heavens and the earth. And the earth was a formless and empty darkness, was over the surface of the deep, and the spirit of God was hovering over the waters. And God said, let there be light, and there was light. He reveals deep and hidden things. He knows what lies in darkness, and light dwells with him. I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life. The Lord is my light and my salvation. Whom shall I fear? The Lord is the stronghold of my life, of whom shall I be afraid? But you are a chosen people, a rural priesthood, a holy nation, God's special possession that you may declare the praises of him who called you out of darkness into his wonderful light. The light shines in the darkness, and the darkness has not overcome it. Arise, shine, for your light has come, and the glory of the Lord rises upon you. Tonight I wanna give you a word of hope. I wanna offer you a light in the darkness. And I've been coming to these conferences for many, many years, and I have walked a journey with many of you. I know my own life. I know my own sisters. I know people. All of us can use a word of encouragement as we struggle with darkness. And moving through that darkness requires a hope in God's light. So here we all are navigating midlife or close to it. I have a few younger sisters here, but they'll get there soon enough. And we've been battling our vices and our struggles and our ups and downs and slugging away with our daily prayers and sacrifices. And the temptation is lurking, or you might be in the full throws of it, to throw it all in. Today, Father spoke about the bar that Jesus Christ sets as the perfect human and how we stand up against the wall and kinda measure ourselves according to that. Be perfect as your heavenly Father is perfect. And with God's grace, we are called to do that. But we might right now be in that moment of good heavens. Does it ever get better? Now maybe you're not having a spiritual midlife crisis. When I'm finished, you can pat me on the back and say, it's okay, sister, you'll get through it. But I don't think I'm the only one. As a matter of fact, St. Philip Neary on his deathbed, he said to his feather brothers, when I get better, I'm gonna change my life. It's true, you can look it up.  Navigating this spiritual journey that we're on is coming to terms with where we are and where God wants to bring us. So I've been keeping social distance with a few friends during COVID. So Philip Neary was one. I was reading his works and listening to his life and St. Paul, St. Thomas Aquinas, of course, Dominicans, you know, we always have to get a shout out for St. Thomas. But I was reading St. Thomas. I was also reading St. Ignatius of Loyola because I'm very ecumenical. I hope my mother general's not watching this. But I've also been reading Dr. Gerald May. He's a clinical psychiatrist.  And I've also been reading a new friend I'd like to introduce you to tonight, named Jean Heaton. And then there's this group of fellas that I affectionately call my St. Joe fellas. It's the year of St. Joseph. Now I'm confident that most people wouldn't throw this mix of people into the same crock-pot, but that's what my life has been like. A whole plethora of different personalities.  So let me give you a little background. So currently I am assigned to work and minister at our Bethany Retreat house in Dixon, Tennessee. Nobody's from Dixon? Well you should come to Dixon because it's a great place. Craig Morgan lives there. Thank you, somebody loves country music. So as Patrick said, I'm also trying to finish up a book and hopefully that will be out next spring. Last summer we had a number of major landscaping projects and road erosion projects that needed to be done. We had dead trees and dead bushes. We had French drains to be dug and truckloads of gravel and soil to be spread. A stone foot pathway, six by 100 foot long that had to be put down. Boulders, 500 pounds, 200 pounds. It was just, it was a lot of work. It was man's work. It was man's work. Except we didn't have a man. And we couldn't afford one. Because we couldn't have people come to the retreat house for free. Now for the record I want you to know I have a perfect spouse. Amen, amen. I have a perfect spouse. And I love him deeply. But he doesn't show up when there's man's work to be done. Not this kind of man's work. What are you ladies clapping for? I hope your husbands aren't here. So what did I do? I did what any matured married woman would do. I pitched a fit. I sure did. I let him have it. I let him have it. It was about mid-July and I was at my wit's end beyond physical endurance. And I went to Jesus in prayer and I really let him have it. And I said, I'm done with doing man's work. And then I went to St. Joseph and I said, Joseph, do something about this. So see this talk really does fit the year of St. Joseph. St. Joseph sent me some men and good heavens within two days. I have not had a prayer answered this quickly from Joseph but in two days, don't you know men start popping up. And it all started with a last minute and it really was a last minute decision. Like we were one exit away and sister says, oh, go ahead and stop.  It's a field, I'm looking for fieldstone and it's a mulch and stone gravel yard. And so I'm there and we're about to leave in this really tall man with like the span of the incredible hawk. And Matt loves it when I describe him that way, right? To the rescue, you know, Superman. And he leans down and he says, sister, I have a black truck, can I help you? I didn't know him from Adam, but I was that desperate. And I said, yes. So we exchange, he gave me his number, I got home when I come to find out he's actually one of our parents at our school. Matt Wolf is just good as gold.  He shared that with me pretty quick in the exchange of shoveling mulch. And through him I came in contact with a group of fellas who live at Discovery Place. That's a non-profit recovery center for men trying to break free of their addiction. Every Wednesday, a van pulls up at the sister's retreat house and unloads five to 12 men willing to give their sweat and blood to help us take care of 72 acres. I affectionately refer to them as my St. Joe fellas because St. Joseph brought them to us. And every time they come, and one of them is here this evening and he will attest to this, I look them in the eye and I say, you are an answer to a prayer. And I mean that. The fellas who helped me at Bethany are all recovering addicts. They come from all over the states, from many different backgrounds. Some are young enough to be my son or my nephew, others my brother. And they have tried to break free of their addiction multiple times and have failed. Because attachments to a certain way of thinking and choosing are quite hard to break. Some people never do break those habits and some never try. But these fellas are. They've chosen to belong to a sober living program recognizing that they can't break free of their enslaved patterns of behavior. They can't change their behavior on their own. They need the help of others and they need the help of God. Each one has a past and a present and each one prays daily for a future. And while they're not particularly religious men, though some really are, they've come to accept that it's God who is putting their life back together or trying to. And now they help me. What my addicts teach me about wasting graces is almost inexpressible. They are so honest with their addiction. They're so honest with their transparency and it might be what I'm wearing. They feel safe with me and that's beautiful. But I think it's also part of their coming to terms with what has happened in their life. And they can't hide anymore. Each one has made in some way a mess of his life and he knows it. I used to be married. I used to have a business. I used to have a license. Sometimes they tease each other when they're working and one will say, oh, that's just his alcoholism. There he goes, trying to control everything. He thinks he's his higher power. And I start thinking, maybe that's my problem. I think I am a higher power. Maybe that's what it is. I'm a recovering higher power. Laughing, that's not, no. Perhaps they share with me their past because maybe I've earned their trust. I do love them. They can't really fix their past. They don't presume in their future.  They live in the present as best as they can and they ask God or their higher power to sustain them this day, this hour. And though I'm not canonizing them because Mark won't let me. He's the really, really dirty one in the front next to me. He always tells me, sister, sister, they're messy. And I think that's what I love about them. They are messy, but so am I. And so are you, amen? Now I'm from the cell. Lots of Protestants and Baptists down there. Amen? Amen. No, it's true. They are messy. And so am I, and so are you. Last fall, the fellows we were working on a project to erect a cross on one of the trails. There's a lot of trails at Bethany. One spot is a convergence of three paths. Two are which are really quite rigorous and our sister Marie Evelyn, she wanted to put something there for people as they're making the way on the trail to stop and, and she says stop and pray, but I think it's to stop and catch their breath really. So the fellows and I put together this linking log cross. We went into the woods and we first cut down a dead tree and sectioned off a cross beam and then we fastened it to this beautiful live tree. And it was a real meditation for us. The dead tree fashioned to the live tree. And we were finished. We gathered around the bed of the pickup truck admiring our work. And I do work with them by the way. Don't I Mike? Don't I work with you? Thank you. I do work with them. So we're kind of discussing the juxtaposition of this dead branch on a live tree and it's forming this cross. And one of them likened it to his addiction and recovery. And another echoed and he said, you know, sister, I wouldn't be the person I am today. If I hadn't suffered from my addiction, it taught me to stop relying on myself and to rely on God. The early church fathers were captivated by the whole concept of the incarnation. And they would wonder, God could have saved us in any way. Why did he come in this way? Why did he come in the flesh? And Gregory of Nanzians, and he said, what has not been assumed has not been healed. What has not been assumed has not been healed. God's entry point into humanity was in the flesh. The word became flesh and developed among us. And you know something, dear friends? It's still that way. God's entry point into humanity is still in the flesh, in your flesh. He's coming into your life, in what your life is. Wherever it is, whatever it is, that's where God's coming in. Grace is not some ethereal idea out there. Grace is the point of contact between God and me, God and you. St. Paul the Cross said that sickness, and I would insert sin, brokenness, woundedness, addiction is a great grace of God. It teaches us what we are. In it we recognize the patient, humble and mortified man. When sickness, addiction, brokenness, woundedness, weakens and mortifies the body, the person, the soul is better disposed to raise herself up to God. St. Paul said, I willingly boast of my weakness, that the power of Christ may rest upon me. What is your weakness? What is your brokenness? What is your wound? Do you trust? Do you believe? Do you dare hope that that's the very place that his power will demonstrate its strength in your life? One of my favorite miracles stories is the man born blind in St. John's Gospel chapter nine. And I think I like it because it's just so earthy. You know, Jesus can cure any way he wants, right? We know this. You can say a word and people are cured, but on this particular event, he takes any spits, makes mud, and he smears that mud on the person's eyes. It's just so earthy, isn't it? I think that's what our life is really all about. Allowing Jesus to get into our muddy mess, to use the mud that's in our life, to use that mess, to use that mud to heal us. We are all messy, muddy miracles of grace. Any good you do, any good you've ever done is God's grace. It's not your power, it's his power. And he's already working in you. Don't run away from the mud and the mess. Give it to him. Let it be the point of contact.  What's my point? Just do whatever you want and wait for God to figure this out. I wouldn't be a Dominican if I thought that. God has a plan for each one of us, and we need to be serious about living that plan. But sometimes we really do mess up. We really do. And for so many people, that becomes the point of no return. I've ruined it. I've ruined my relationship with my family. I've ruined my relationship with my boss. I've ruined my relationship with this friend. I've ruined my life because I can't keep a job because of this addiction. It becomes the place of no return. And what I'm asking you to do this evening, dear friends, as Catechus, is to look at your life specifically, be honest with what's going on and don't give up. Don't give up. And don't give up on others. Don't give up on your children. Don't give up on your boss. Don't give up on the people you're teaching. A bruised reed he will not crush. And a smoldering wick he will not squelch. No one is beyond God's power. No one, not you, not the heroinin addict, not your children, no one, not the transgender people. No one is beyond God's reach. And if you're comfortable with your messiness and if you stop trying to hide from it or cover it up or lie to yourself about it, if you become honest with what it is, I think you will find yourself a little more tolerant in the right kind of way of burying others is what tolerant means. You'll be able to bear others in their brokenness. Pope John Paul II said many years ago that the drama of every life is the struggle to surrender the person I am to the person I ought to be. That's the drama, it's the struggle. Surrender the person I am, where am I right now? And where is God calling me to be? And to get into that struggle, to be at peace with that struggle in a certain sense, to be willing to take that struggle on. Every life is quite dramatic. Every one of you is a great story of hope, of recovery, of new beginnings. John Cardinal Newman said to live is to change and to be perfect is to change often, to change often, day by day, hour by hour. To look at my negative behavior, my moral failure, my messiness, what was the list? Petty, grumpy, vain, gossipy, controlling. Remember the list? I'm sure you've got your own. And to be willing to change that. To be willing to do something specific to change it. And that's what I wanna offer to you as well. Maybe let's start changing some bad habits if we can. So they say it takes 28 days to change from one way of thinking to another way of thinking. But that I think presumes that everything's in place actually. That presumes that everything's in place. You can kind of change that habit. Anybody try to stop quit smoking, don't raise your hand. I shouldn't ask you that in public, I'm sorry. No confessions here. But you know how hard it is to, here's the way you operate, here's the way you think. Here's your default mechanism for dealing with stress or frustration or somebody who hurts your feelings. We all have them. Thank you for nodding your head because everyone else is like, don't look at me, sister, please don't look at me. I know you're talking about me. No, I'm talking about me and sister. No, I'm just, I have those patterns of being and living and moving. And we have tried to change them and it's very difficult. It's very difficult. And so I mentioned to you that I was keeping company with some friends and Dr. Gerald May was one of them. I have read his books before Addiction and Grace and Will and Spirit. I think Addiction and Grace is in your bookstore. Bob Siemens uses it in his School of Spiritual Direction. Read it many, many, many years ago. But I read it in a new way after working with my St. Joe Fellows. I really did.  She's a mom. She's written a great book and I'll tell you a little more about that.  So in his book Addiction and Grace, Dr. May looks at kind of the psychophysical nature of behavior and addiction. Maybe you knew this, but I didn't know this. There are 10 billion to one trillion neurons in the brain and each neuron is talking to other neurons through neurotransmitters. And neuro receptors and they're firing back and forth all the time.  This is this constant, constant movement of chemicals that go on in the brain. Synapse is firing. Have you all read this stuff? Oh, it's a good book. Let me tell you what.   Few hundred thousand of these connections. Complex activities such as thinking and judging and choosing to act requires millions, billions. So for you to change the way you think about something or to change a choice takes millions, billions billions of these neurotransmitters and neuro receptors working in the same direction. No wonder I have such a hard time making up my mind. So according to Dr. May, he says that addiction, addiction, now I'm using that word addiction, but he uses it, I'm using it as broad as he uses it. So let me give you this, what he says about addiction, the definition. Now listen carefully, it's a little technical. So take your pencil out or something like that. I'll try to take it carefully. He says addiction exists when the collective power of cellular patterns existing to maintain a behavior is greater than the collective power of cellular patterns that function to oppose that. So this whole thing of gotta have a drink, my brain going this way, is so overpowering that the opposite cellular pattern that would say, no, don't have a drink is overwhelmed. So to hold your tongue when you wanna say something nasty about somebody and you've been doing it a long time and dag on it, you're good at it. It's just going that way. That's what I do when I'm mad. Overpowers the cellular patterns to breathe in Jesus, breathe out peace. Now his book is a little technical, but I think it does have a lot to offer us in this whole complexity of behind one choice. And it sheds a little light, at least it did for me on St. Paul's lament, why do I do the things I don't wanna do? Cause I'm wired in one way. Even the most simple saying is really complex. Now, I wouldn't be a faithful tomast if I left all of this to just chemicals. And neither does Dr. May. He clearly sets up what's happening in the chemicals of the body with patterns of behavior, with addiction, and let me tell you what, his list of addiction is hilarious. Like addiction, oh, it is easy to be addicted. You just think about, can you stop doing something you don't like that you do? Gotta have that Coke, gotta have that Sprite, gotta have that Starbucks, gotta have it, gotta do it, gotta say it, this is how I do it, it's gotta be in this box. Dr. May would say that's an addiction, cause you can't do otherwise. Now St. Thomas would not reduce choice to just this firing of chemicals. And I'm not saying we don't have free choice. We do have free choice. The intellect and the will has the higher power over the body. But what I am saying is that there are an awful lot of free radicals racing around in your body that are influencing the way you think and choose. And that's what we need to be intentional about asking God's grace to go to. So Jean Hayton has written a lovely book. It's very easy. It's in the bookstore. It's very easy to read. Jean and I became acquainted, reacquainted three years ago through a series of catechetical events and talks that I've given. And she has written about her experience of her son who has recovered from serious drug addiction. She's been blogging about this journey and she's really trying to share with people specifically Catholic women these insights that she has from this whole ordeal. Through the many conversations I've had with Jean and you'll see this, actually read this in her book, I've come to appreciate that negative behavior, even sin, is a kind of addiction. My default pattern of being grumpy or nasty or gossiping or detracting or critical or vain or self-reliant, needing to control things is really very similar to the addict who's attached to a heroine. There's a pattern of behavior that needs to change but I can't do it. In a way, I'm a little hardwired to go that way. And you might be too. You might not be willing to admit it tonight. Fair enough, I did. But if we can't change that behavior, if we're stuck in ruts, a certain behavior, it's time to say, I can't fix this. And what Jean taught me was that the pattern to freedom, the pattern to freedom in my moral life, right? To really live in God's grace and really live in his freedom is very much like the addict who relies on this very simple mantra. I can't, God can, I'll let him. I can't, God can, and I'll let him. That's not a pithy phrase, excuse me. That's not a pithy phrase at all. I can't change the hardwired patterns of behavior that I have nurtured over and over and over again. But God can, and he wants to. He can and he wants to. And he will if we want him to. I'm not a counselor, I'm a catechist. Right now I'm a gardener. I'm a landscape expert. I'm not a psychologist, I'm not a psychiatrist, I'm not a counselor. I'm not even in the AA program. Attachments anonymous. Though I probably should be. So I can't pretend to be an expert in this. What I'm offering to you is that I know my life, I know my struggle. I have been with so many of you who have been so beautiful with sharing your life and your struggle. I know my St. Joe fellas. I know their life and their struggles. And I just wanna start a conversation, that's what Gene always says, let's just start a conversation with our Catholic brothers and sisters to come out of the darkness into the light that addictions are real and attachments are serious and there's a way out of them, there's a way out of them. And so the first way out is a reckoning. It's a reckoning. It's an honest to goodness looking in. It's admitting that we're powerless about addictive behavior. We're powerless about it. And there's no one in this room who doesn't have it. Yeah, I'm gonna say that again. There's no one in this room who doesn't have addictive behavior. You might be functioning, thank you. You might be functioning, you might be happy. I mean, but there's some, we all have this and God wants us to be free for freedom's sake he has set us free. That we can move in freedom in his grace. So admitting that we're powerless over the compulsive need to be perfect, to be right, to be successful, to be powerful, to be in control, to be admired, compulsive need, to be rich, popular, a compulsive need to gossip, compulsive to deceive others, to judge others, to detract, to lie, to drink excessively, to engage in any unhealthy behavior. Admit it, reckon with it. You have it, you're powerless over it and then to trust that God can do it. And I'm using the word professing. So professing, trusting that God is your higher power. God can take care of what you are suffering with. God can take the mud and his spittle and make saints out of us.  He wants you to be free, to really be free. For freedom's sake we have been set free. That we can walk in boldness and calmness and peace and joy. Where we are, what we are, moving forward. God can take care of us. Professing his love, believing in his love, believing that he's not waiting for you to be perfect. He's not. You know that, right? He loves you right where you are. He loves you right where you are in the mess that you are. He's God and he can do great things in our life, in our lives when we profess his power and stop relying on our power. And the final step is surrendering, surrendering. So, it's a true story. I have been trying for two weeks to finish this talk. Two weeks I've been trying to finish this talk. But I work at a retreat house and there's always lovely people who come and there's always work to do. And so every time I try to sneak away to get this talk finished, something else would come up and I was a real mess before I got here. Because I'm a recovering higher power. I'm recovering. And so I didn't get this page done. I went around with Jesus and I was like, okay, this is Bosco, this is live streamed. There are really people who are gonna be watching this. I mean, come on, mother may never let you out of the house again. If you, all kinds of fears, overwhelming fears, overwhelming anxieties, overwhelming what will they think. Petrox here. And it didn't happen. And all day long I gave myself to people in spiritual guidance thinking I'd sneak away and it didn't come. And then Kate who's in transportation dispatch. I was like, Kate, I didn't get the last page done. She said, what's it on? I said, surrendering. She went, sister, I think you got that done, didn't you? So what is it? Surrendering is, I can't. I can't and I can't control it. He's in control. And I can either accept that and live in that place and be peaceful or I can keep trying to make things happen and make myself a wreck and everybody else a wreck that lives with me. So on the way up here, I finally was trying to just let that go. And I think I did, Lord. Surrendering is simply recognizing that you're not God, he is. Did you know that? You're not God, he is. And the first time I came to reckon that with my own life, when he was like, you're not God. I mean, look how I'm dressed. Can you imagine getting that message?  I found great relief in St. Catherine of Siena who was a 14th century Dominican saint, you might know her, set the world on fire, brought the pope back to Rome, had bishops and cardinals and princes and kings listening to every word she said she was dynamic preacher. At the height of her game, God said to her, remember Catherine, I am he who is and you are she who is not. So, surrendering. God wants us to live in freedom. That's why he created us. He had a plan in his mind. He has a plan in his mind for you. That plan hasn't changed. He knows what he's about.  He is waiting to take care of you. He couldn't possibly love you more. He doesn't want you shackled to fear and shame, failure, concern, about petty things. He wants you to walk on water to surrender it all to him, knowing and trusting that he can do anything with your life, with your mass. He's just waiting for you to give it to him, amen? So, I'd like to give the Blessed Mother the last word on this because she is a model of surrender for us. You might like the chosen, you might not. I'm not here to have that discussion really. But, what I do enjoy about what Dallas is trying to do is to have us have a little bit of imagination about what's in the scripture and fill in the blanks a little bit. You know, what was Mary thinking about her life? I mean, surely she could sense that there was something unique about her. I mean, gosh, even when I have God's grace in me, I get a little, ooh, and I am not immaculately conceived. So, if I can have, in a moment of knowing God's grace, and you can too, right? Imagine what Mary had.   This is what God wants of you. And she has to let that go and give that to the Lord. And when she does that, she comes into a place of, of a, yeah, of an exaltation, a place of joy and praise and it's awesome. And she goes to her cousin, Elizabeth. And Elizabeth recognizes that she is carrying the Son of God. And Mary gives this beautiful proclamation, a testimony to God's grace in her. It is about her, but it's God working in her. Dear friends in Christ, your life is where God wants to be. He's coming into that very life, that very place.  Miracles of grace. So I ask you to stand. I'm going to profess the words of the Blessed Mother. I'm gonna ask you, can you say them too? Can you say them too? And Mary said, my soul proclaims the greatness of the Lord. And my spirit rejoices in God my savior. Because he has looked upon the humiliation of his servant. From now onwards, all generations will call me blessed. Will call me blessed. For the Almighty has done great things for me and holy is his name. And his faithful love extends age after age to those who fear him. He has used the power of his arm. He has routed the arrogant of heart. He has pulled down the princes from their thrones and has raised up the lowly. He has filled the starving with good things and he has sent the rich empty away. He has come to the help of his servant Israel mindful of his faithful love, according to the promise that he made to our ancestors of his mercy to Abraham and his descendants forever.


When there's fear, that's ego. When there's anxiety, that's ego. With this panic, that's ego, you know? When there is quiet, and you just tell yourself, I will be alright. You start to believe in the strength of the body and also in the truth underlying it.


Ya, you feel that, you need technology, how's it going? Ya ni, it hasn't come to me technology. But of course, thank you for tuning in right here at JCSircles, the show. Now, what do Facebook, do you want me to give you feedback? Yes, now I want you to give me feedback. Volcano, brick sale, anasema lockdown ni kiwa Rua'i. Ni chi zengu mayangu mama. Gotya Lucy Ayako. Akiwa keritropa mojana dan usayo. Eizu majina ni zangovo. Akiwa bihiga. Piawkukunam tawana itwa. Ibra Viniya, salamu zimefi. Salamu zimefi kiwa volcano brick sale. Akiwa Rua'i play mama by volcano. Wato ana requesting goma. Nika mama, tumo wa atu wuko. Ehi manze, umeli paatu. Umeli paatu. It's good. It's good. It's hard work. Yes, Clinton Obaga anasema bless me by Gospel family. Maria Roni Kari. Wato agon na majina. Hi, Maria from Kiambu, enjoying your show. I've had a really tough week, but towards the end of the week, God came through for me in a miraculous way. Oh, amen. We should never doubt God for sure. Please play for me in Nara. Thanks.  God bless you. God bless you. Ibra, Ibra, Ibra. Ibra, Ibra. Keni kena habo. Kena. Natulisa mama, tu Facebooka dita majina raishi. Manze. Kamavile, bitches, omali. Wageni kama mi maze. Manze. Manze. Yes, lisa ideeli. Majina raishi. Ukiji tarbala karanja umpendaisu. Nisa wa ukiji taribyo. Likini sasa, tu na shangai. Sasa tu taku dua aje. Tsa taku dua aje. Strase majina kwa. Yes. But he is saying that the show is lit, play for me in Buaya Gaga by Gbd. Tunding her di Tamati nawa pandas. Tu na kwa, panda pia? Yao. So. Oni sogia kwa? Oni sogia kwa? This, is my song. Nisa mama next one. Sika manasiku morda nili byea, hii kofia, nikahitu wa Gbd screening na nikavaha chimeizu look, nikahitu wa Gbd soha toka dana mi nemi nimi meza Buaya Gaga. But anyway, of course, one day I will get to the studio nga jizewewe cwunand, Ноa hlossi na kawa hlossi, But today weрu wla wla hese yu udubu na udubu na udubu hlossi kwa jwa kuniindu na kusan na Udubu wla wla, kwa mesta kwa hlossi na kama tawe kwa kawa hlossi na kwa kasa wl kwa hlossi na kwa kasa wla Wla wla mani Nuwe Mata'i Nregini ngoto Nudu na je kwa hlossi na kwa kasa wla kwa hlossi na kwa kasa wla kwa hlossi na kwa kasa wla kva kasa wla Kofini ni kupikunia na kn50 Ya chan kwa pizkutu Kwa wama na hwaji kwa? Frangya kwa kwa? Kwa kwa yini? Kwa kwa isu kwa? Kwa kwa kwa? I'm doing solo. I've done one solo project that I'm coming to launch today. Samawati Band has taken a break on recording music, but we're still doing live performances. Actually, you can come watch us today at Windsor. It's free of charge. Just come have your lunch there. Hey, lunch. How are you doing? The lunch won't help. Just come and have it there. Now, as a solo artist, how has the journey been since you took a break? Samawati has trained me a lot because seeing that we did several projects together and now I'm planning to do my own project. I would say at least they showed me the way. So it's not as rough as probably it could have been if I was just a really new artist. Well, definitely I have challenges because trying to get every DJ to play my song and every station is not as easy as that. But I have people who are mentoring me. One of the Samawati Band members, Kimo Ditima, is the one who actually wrote the song that I'm doing and produced it and also did the video and has been helping me a lot. And actually that's my bro. Wow. Blood brother? Yeah, Kimo Ditima is blood brother. Kimo said to you, We just need to know the wife and of course we need to know her name. Polizia Buhuzela, and Rakuja and the little one. So we have known another member, and I want to know the family. Yes. Of course, Samawati Band we did with my bro Kimo and my husband Eric. So it was also a family band, that's why we're still going on. You have children? Yeah, my kid is here. Oh. She sings for the Abrahamin and Tinko Tinko. That is awesome, that is awesome. I thank God. Amazing, amazing. So I have a question for you. I've read your bio and your pastor's child. Yeah, I imagine. When did your relationship with Jesus become a real thing for you? When did it become yours and how? Oh gosh, I grew up in church like literally in church, like everything was about church. And at some point I remember there's a time I just, there was an elder calling and I went and confessed that I was born again, but I would say it was a continuation of the life that I was living because I was already in church, I was already very active from Sunday school and going to high school and all through I've been in church, I've been in praise and worship, I've been doing all that. So as for me it wasn't at your point where now you're making a decision and you may actually be a part of life. Was it strenuous for you? Like everything being church or did you love it? I love church. Actually my growth is everything about music started in church. Let me just confess that I'm from Shags. I grew up in Shags, a place called Karato. Hala Karato people! I was in Karato primary actually and I grew up in Shags and I just came to Nairobi just the other day and that's where we started, my dad started his church and it was a bit fight, it was a place called Motongoro and we could walk like 7 kilometers from there and he was very very enthusiastic about it that he had to carry all the three of us to the church and back a long distance Oh my God! It means now you started singing in church? I started in church. Everything started in church. Now coming to music. Even for cable. If you hear this new music, you can say it's bad. You can say it's bad. You can say it's bad. I'm actually encouraging those people who are thinking my kachat is just well there's nothing good can come out of that but let me just tell you, it doesn't matter where you are there's something good that will come out of that small chat that you know, small background that you have there's just something good that is going to come out so encourage yourself and keep going. Amen.  Tunaipenda sana. Thank you. That's the one you're talking about. Yes, you know. Actually Sam Paul Parle, it was nice. Thank you. Tell us about it. How did it come about the inspiration behind the song and how maybe you ended up recording and doing the video. Actually Sawa Sawa is just like an encouragement song just to tell people that whatever you're going through everything is just going to be alright and we were releasing it at a time that was very difficult for our country it was during that dosage attack and you know trying to tell people that even it doesn't matter what we're going through there's hope and I'm trying to encourage people that it doesn't matter what you're going through right now there's so much hope and everything is going to be okay. It's so hard to tell someone that when when they're going through a hard time especially when probably you're mourning you've lost your loved one and you're like everything is going to be alright you'll be looking and be like yeah right. But I just want to tell them that actually it's going to be alright God is in control and everything is going to be alright just push your trust in Him. And maybe because of how we press time you can tell us maybe shout out to people who supported you as you did the project and maybe also share your social media handles before we drop the... Let me start with my social media handles because people who supported me are just so many I'll just need one hour for that but just shout out very few people On Instagram it's Beatrice Omari Kenya please follow me I don't have followers follow me I don't have followers I don't want to follow much I'll follow you back also like my page I'm actually live on my page Facebook page Beatrice Omari also Beatrice Omari Twitter, Kenya Please also go to YouTube and subscribe to my channel there's one new song but there are so many more songs that are coming so please also subscribe The people who have supported me I'll start with my husband and my kid Oh my God those people are so lovely and they are my number one fans they are my motivation, my inspiration my everything man I wouldn't be here so thank you very much to my family and thank you very much to K.M.O.Dichima who believed in me before I even thought I would do anything about myself that is so awesome actually K.M.O.Dichima was like no you're gonna do this I know you can do it you can make it and he wrote the song produced the songs like he was pushing me you're gonna do this and he believed in me when I did not even believe in myself there's so many people who have supported me I don't think I can be able to like mention each one of them but just those three among us thank you so much even for my I've been sending messages to my WhatsApp friends and Facebook friends and Instagram and they have been watching and listening so thank you all so I really appreciate it thank you so much for coming on the show thank you so much we love your music thank you and here we go now for now dropping for the first time here bless us with the song


my name is Tolita and I am the graduate assistant for academic engagement. This year I am so excited for Leadmore. So what is Leadmore? It is a program specifically designed for upperclassmen as well as rich scholars and transfer students on campus. So if you are in that category you are welcome here. So the purpose of Leadmore is to give you involvement opportunities through programs and also resources that we will have to share with you. And so we'll have a lot of faculty members involved as past members and also this will be a great way for you to form relationships and get new friends and you know just be welcome on campus. So I am so excited to see you. I lead more. Bye!


The craft foods company makers of craft quality foods presents Harold Perry as the Great Gilderslee Again tonight. We're bringing you news of Gildy's blade the unique knife spatula invented by Gildy himself that you can get through Park a margarine at a tremendous saving It's a sensational premium offer have paper and pencil ready for full details in our next announcement Meanwhile remember park a margarine is the margarine that always tastes so good because it's always fresh That's P. A. R. K. A. Y. Park a margarine made by craft get some tomorrow Well, let's see what's doing with the great Gilderslee Since his nieces marriage is just a few weeks away He tactfully leaves the parlor to Marjorie and Bronco and their wedding plans This evening. He's returning from a long walk enjoying the balmy spring air and his own baritone voice When it's spring time in the Rockies, I'll be coming back to you Little sweetheart of the mountains with your bonny eyes So blue Who said that? Oh Bullfrog Must be in Bullard's Lily pond. I Bet I can go Lord he can What a sneaky thing to do running in his big brother Chief gates that better watch it.  Good evening, Mr. Gilderslee Don't get up Bronco. You're practically a member of the family.  Yeah, I know how mother is a fine woman But I'd plan to have you children here for Sunday dinner. Birdie has two chickens in the icebox Well, maybe next week Anki. Yeah, Mr. Gilderslee. We'll be happy to come next week I'll be happier if you come this week. We have to divide our time, you know children Let's not forget your old uncle.  I'll merely call Mrs. Thompson back and explain the situation Do you think you really should? Absolutely Mrs. Thompson's a hard woman to explain things to but give me Broadmore 1313 Unlucky number Mr. Gilderslee. Yes Bronco. What time is it? Well, it's 10 o'clock Perhaps I should have told you mother goes to bed at 9 30. She does better hang up. Hello Sorry wrong number. What number were you calling Mr. Gilderslee? Is that you Mrs. Thompson? It is. Well, I guess it is the right number after all. I hope I didn't awaken you You did Oh What do you want, Mr. Gilderslee? Well as long as you're awake I'd like to talk to you about having the children over for Sunday dinner. Oh, yes Marjorie and Bronco are coming over here now. Mrs. Thompson.  I beg your pardon, Mr. Gilderslee. They had dinner with you. Oh, no, they didn't Oh, yes, they did No, they didn't I can tell you what you had for dinner leg of lamb meant jelly succotash and tapioca pudding We have that every Sunday Let's not be greedy, Mrs. Thompson greedy. Mr. Gilderslee, isn't the pot calling the kettle black the pot I'll see here, Mrs. Thompson. The children are coming to my house. No, they're not. Well, I won't argue the matter Well, I will Yes, I won't she hung up All right, I'll hang up on her too Uncle Mort, we couldn't help hearing you. You shouldn't talk to Mrs. Thompson like that I shouldn't talk to her at all. I get further talking to the frogs. Where's my hat? I'll see you Gosh, mr. Gilderslee's pretty upset, isn't he? Yes. I guess he's going for another walk Gee, I'm sorry Bronco. I understand father goes for walks all the time Bronco, we've got to do something about your mother and uncle mort. Yeah It's too bad. They can't get along when we're so much in love Well, it's mostly mother's fault. She gets pretty stubborn sometimes. Yes, I know Your mother can be very stubborn Oh Well, your uncle can be very hot tempered. Well, just a minute. Well, all right Oh marge darling They're now darling put your little head on Bronco's shoulder We'll figure out some way to get them together. I wish they could be as happy as we are One last night.  Do you mean you could hear Mrs. Thompson way upstairs? It wasn't Mrs. Thompson. He could hear, uncle You woke up Elmer too. Well, I'm sorry if I disturbed you and your pet turtle, Leroy I scarcely raised my voice. Are you kidding? Elmer hasn't come off from under the bed yet Leroy, let's not exaggerate. He's still up there shivering in a shell I'm exaggerating very much, hunky. Won't you please make an effort to get along with the Thompson's?  You know I don't want anything to happen between you and Bronco I know you don't, onky. Of course. I don't think I'm in the wrong I've always been willing to meet Mrs. Thompson halfway. Well, please remember that Orn, you'll be glad to know Bronco and I aren't having dinner at the Thompson Sunday You're not? We thought you and Leroy might like to join us for a picnic at Grass Lake instead Oh boy, a picnic at Grass Lake? That's keen. A capital idea, my dear. Love picnics All right, George. I put one over in Mrs. Thompson after all So instead of having dinner here, mother, Marjorie and I thought it would be nice if you and father joined us at Grass Lake for a picnic Well, it is nice picnic weather and I really don't care just as long as you're spending Sunday with your father and me Of course, I imagine Mr. Gilderslee will be rather put out Uh, mother, Marjorie and I have been thinking Can't you and Mr. Gilderslee try to get along a little better Son, I like your Marjorie very much. I'm devoted to the girl But Mr. Gilderslee Oh Edward, bring me an aspirin. What was that, Martha? The aspirin, they're in the medicine chest Oh, oh medicine chest. Well, that's where the aspirin is Yes, Edward I'll go get some Mother, this is serious. If you aren't nice to Marjorie's uncle, it may affect our future Really? What? Marjorie was crying about it last night Oh the poor dear Well, for her sake and for you son, I'll make every effort to be nice to Mr. Gilderslee Ah, thank you, mother When I see him and I don't expect to see him for quite some time I feel better already Edward, where's the aspirin? Aspirin? Oh, I took it You took it? And I feel decidedly better Oh good heavens Probably Bronco to take over the parlor again Even Gilderslee Oh judge, come in. I thought you were Bronco. Thank you Gilderslee. I am young and handsome, but I'm not engaged I don't give up judge. Where there's life, there's hope Where do you life in me? In fact, I came over to see if Leroy wanted to fly a kite with me tomorrow You judge? Yes, indeed. Hmm. I've always wanted to tell you to go fly a kite, but I never thought you'd do Now Gilderslee, I just happened to be rummaging through the attic and I came across my old box kite Is that the one you discovered electricity with judge? Now Gilderslee, this March wind would send it sailing. Where is Leroy? Well, Leroy went sailing right after supper over to Piggy's house. Oh, you can't fly kites tomorrow judge He's going on a picnic Boy Scout picnic. No judge. It's a little family picnic How delightful. Yeah, there's Marjorie, Bronco, Leroy and me But that's only four. You have a five passenger car Gilderslee. Judge, I'm taking a large lunch Well, I wouldn't think of horning in but I am a lot of fun at a picnic Oh, hello judge Hooker. Well, good evening Marjorie My, you look pretty tonight. Well, thank you judge. She's gonna make a beautiful bride horse. I agree galley I hear you're going on a picnic tomorrow Marjorie. Yes out at grass lake There'll be six of us Six? Hmm? Oh meeting Bronco's parents out there. Are you? No judge. I'm not getting going anywhere near mrs. Thompson Well now on key you promised to change your attitude. Didn't you say you'd meet her halfway? Well, yes Then you won't mind if the Thompson's come to the picnic. What? I hate to do this too, Yankee, but grass lake is halfway between Broadmoor and Summerfield Go fly your kite judge We'll return to the great Gildersleeve in just a minute You've probably all heard about Gildy's blade the amazing knife spatula We're offering as a phenomenal premium bargain on this program Tonight we want you to hear from a woman who's already using one in her own kitchen Who can tell you just what a real cook thinks of this unique kitchen implement It's none other than your old friend birdie Big thing I want to tell you ladies is that Gildy's blade is the handiest and most practical kitchen implement ever Why it's the grandest knife In fact, it's the two grandest knives you've ever used both in the same handle Got a serrated edge on one side for slicing and a straight edge on the other side for cutting And it's a spatula too for all sorts of mixing turning and scraping Handiest thing you ever had in your kitchen So you listen now while mr. Heaston tells you how you can get one of these wonderful knife spatulas You thank me too for telling you about it. Thank you birdie. Now ladies, believe me Here's a real premium bargain two fine kitchen knives and an all-purpose spatula in one handle A real two dollar value for only 50 cents and the label or wrapper from any loaf of bread You buy at your grocers and the red end flap of a package of parquet margarine Or in some states you may have to use the side panel of the parquet package that shows the four yellow quarters Send your half dollar your bread wrapper or label and the red end flap or side panel to craft foods company box 5939 chicago 77 your knife spatula a two dollar value will be mailed to you immediately But hurry this offer is for a limited time only Well, let's get back to the great guilty sleeve. The house is a beehive of activity getting ready for the picnic with the thompsons Leroy could hardly sit still in church this morning just thinking about it And the great guilty sleeve is having a hard time holding still for it too Oh, what a picnic. This is gonna be splitting my chicken with the thompsons Well, I promise marjorie. I'd be cordial to mrs. Thompson and by george.  Hey, I think I'll take my turtle. He can play in the water I wouldn't do that leroy. It's a big lake. You might lose elmer. Yeah On second thought. Why don't you take him leroy? Uh-uh, I'll take a pale and bring him a bucket of wet sand. Yeah, he liked that crafty little fellow That's gell sleeve. Yes, birdie. I'm through packing the lunch anything I can help you do Well, you might help me find my ukulele birdie the last time I saw that ukulele leroy had it hanging from a tree Hanging from a tree. Yeah, sir. He was trying to get a rent to build a nest in the hole rent. Oh my god I hate to take it away from the birds, but I needed it the picnic. Yes I sure am glad you and mrs. Thompson gonna get together. Well, I'll make the best of it Yes, sir. It's about time you two met on neutral ground for a peace talk Y'all been trying to scalp each other long enough Birdie, we're not a couple of Indians No, but it won't hurt none for you to get together and smoke that old piece of pipe Birdie, that's a pipe of peace.  It won't hurt none to smoke it Hey, that reminds me I better go down to peeveys and get some cigars Mrs. Thompson starts an argument. I can always slip away behind the smoke screen Oh Mr. Gilders, please What can I do for you this fine spring day? I need a number of things peevey. We're having a picnic this afternoon out of grass lake The picnic eh? Well, that sounded jolly. I don't know. I'm going out to meet the thompsons Oh Marjorie feels that mr. Thompson and I have to patch things up peevey This is practically a peace conference. My my better give me a half dozen cigars peevey for you or mr. Thompson Yeah Naturally for me peevey Well, how about a couple of packages of chewing gum mr. Gilders, please?  All right We have some nice candy if you'd like to take it along the box. I'm not taking her any candy peevey I'll just take the cigars and those paper plates. Okay. Well There you are mr. Gilders clean and I hope it's a pleasant picnic. Well, it's gotta be In fact, I'm going out of my way to make it pleasant for bronco and marjorie's sake. That's commendable. Thank you peevey The kid's alive enough and I'm taking along my ukulele. Well, that should keep things humming. Yeah, you bet I'm gonna work hard on this peevey by george by the time the picnic's over I'll have mrs. Thompson right in the palm of my hand Well, that's gonna be quite a handful Oh, look on the mr. and mrs. Thompson. They're here already. Well good. Oh, looks like mother's picked out a spot for us Yeah, I imagine she has hey young can I get down to the water? Not yet my boy. We have to say hello to the thompsons Hello, mrs. Thompson. Hello marjorie dear and lee rye. Hello mrs. Thompson. Hi You're late. Mr. Gildersley. Well, remember mother. Well, he is watch it mrs. Thompson You remember too uncle mort. Oh, yes. Sorry that I'm late mrs. Thompson Hello, mr. Thompson. Well, I didn't see you folks arrive. I was looking up a tree I bet there was a squirrel looking down How are you mr. Thompson? Oh splendidly my dear. Well, I see you brought lee rye and your uncle snort Oh No, uncle mort father. Oh, yes to be sure. This is gonna be one of my bad days Well, isn't it nice that we're here all together Isn't it? Yeah nice. Oh, we're gonna have a lot of fun Yes barrels of fun. Hey while we're here. Why don't we have a picnic? Yep Edward that's what this is supposed to be. Oh Oh, well good idea having a picnic early in the season like this gilder sleeve get the jump on the ants Very good, mr. Thompson lee rye Why don't you take mr. Thompson down to the shore and look under rocks? Yeah, we might find a crab. Come on, mr. Thompson Martha we're going down to look under rock Be careful, Edward. I bet that's where he found her I'll unpack the lunch while you talk to mrs. Thompson. Well, yeah, mr. Gilder sleeve Why don't you take mother for a boat ride on the lake bro. Oh, she loves boats. Don't you mother? Uh Yes I can't wait to take a boat ride. Well, uncle loves to row I do. Oh, yeah. Oh, yeah. Well come along, mr. Thompson I mean over my head. Anyway, it may as well be in the boat There's a stump ahead mr. Gilder sleeve. Oh Bear to the left left Now bear to the right bear to the left bear to the right. I've got a bear by the tail Yeah, I think I'll stop and rest a while mrs. T Uh Quiet out here, isn't it? Yes, it is Yeah, quiet This will never do. I better get out my yoke. Do you like music mrs. Thompson? Yes, I'm very fond of music Yeah, thought I'd strum my yoke a little bit Mr. Gilder sleeve, why do you have it stuffed with straw? Oh, that's just a piece of an old birch nest I beg your pardon Leeroy was trying to attract wrens with it. Of course, I've attracted quite a few wrens with it myself in my day Oh, mr. Gilder sleeve how droll Glad you liked it care to have me sing a little Well, I'm afraid there isn't much I can do about it out here Yes, not you're in over your head too What do you propose to sing? Well, it's sunday afternoon. How about this one? Cruisin down the river On a sunday afternoon With one you love The sun above waiting for the moon My yooka lately playing A sentimental tune Cruisin down the river on a sunday afternoon Well, well, mr. Gilder sleeve. Yes You have a rather nice voice. Well, thank you. Thank you, mrs. Thompson.  He did. Yes, but he could never remember the words to songs Then one day he sat on the ukulele Well, Edward is a little absent-minded. Oh, it wasn't that mr. Gilder sleeve. I put it where he couldn't miss it Well, bless you mrs. Thompson bless you too mr. Gilder sleeve Hi George mrs. Thompson. This is the first chance. I've had to really know you I think I'll celebrate and sing another chorus.  Thompson Yeah, let me help you out of the boat, huh? Oh Thank you, mr. Gilder sleeve. You're most welcome Hey, um, can mr. Thompson and I go out in the boat? Yes, leroy if you and mr. Thompson stay close to the shore Oh, edward did you hear mr. Gilder sleeve singing singing? No, Martha. I heard something bellowing Sounded like a moose stuck in the mud Edward mr. Gilder sleeve has a beautiful voice. Oh, I'm sure he has come along leroy. Let's go out and find that moose Okay Yeah Well, mrs. Thompson, let's go join bronco and marjorie, huh? Yes, let's Oh, mr. Gilder sleeve. I'm enjoying the day immensely. You know, so am I I think bronco and marjorie had the idea that we couldn't get along Well, we've never really had a chance to get acquainted ain't it the truth Look at bronco and marjorie sitting there under the tree Isn't that a picture?  Yeah, it's gonna mean a lot to them that we've settled our little differences Oh, I'm sure it'll make their happiness complete. Yes, indeed. Well, hello children. We're back Hello, wonky. Hi mother. Hello, mr. Gilder sleeve Uh, how was the boat ride? We had a very nice time. Did you really? Yes, indeed I even sang your mother a song bronco and she liked it. Well, she didn't jump out of the boat I enjoyed the boat ride and mr. Gilder sleeve singing very much Really? My dear you heard what she said Mr. Gilder sleeve Marge and I have been talking about you and mother again We had a feeling that you'd come back and tell us everything was just fine, mrs. Thompson Well, of course marjorie and we've decided that it's better for you both to just be your natural selves But bronco you don't have to pretend any more mr. Gilder sleeve. Just be honest Honest, please mrs. Thompson. It'll be so much better But I like your uncle. We're getting along fine. Really believe me. You don't have to put on this act for us Onky, we've been wrong bronco and I admit it. Just be yourselves. Oh brother Mr. Gilder sleeve. Yeah Ready mrs. Thompson ready Very well, if you must know the truth I think mr.  Thompson. There you see marge. Oh, that's much better. Oh for goodness sake. Come on, mrs. Thompson Let's go look under rocks The great gilder sleeve will be right back Once again, here's how you send for gildy's blade the unique knife spatula that gives you two fine kitchen knives And an all-purpose kitchen spatula all in one handle Send 50 cents the label or wrapper from any loaf of bread you buy at your grocers And the red end flap or side panel from a package of parquet margarine to craft foods company box 5939 Chicago 77 illinois. That's craft foods company box 5939 Chicago 77 illinois be sure to include your own name and address and hurry send for your gildy's blade tomorrow Say the water looks inviting mrs. Thompson I was just thinking what are you going to do mr. Gilder sleeve? Well, you can't have a picnic by a lake without going waiting Be mind if I splash around a little I love water. Oh go right ahead. Yeah, get my shoes and socks off here double knots My shoes that is Yeah It's cool feels good though. Is that a fish? No And join yourself mr. Gilder sleeve you bet. Hi George. This was a profitable day. Mrs. Thompson Don't you worry.  I think I was the one who straightened things out Oh, no, it was I. Oh, no, it wasn't Mr. Gilder sleeve. I don't wish to argue the point. Well, neither do I Very well, I'm going back to the car. Okay. Hey, come back with my shoes and stockings Slippery Oh Good night Great gilder sleeve is played by Harold Perry. The show was written by paul west john elliott and andy white with music by jack Meakin Including in the cast are walter tetelee mary lee rob lillian randolph Earl ross and dicklegrand This is john heaston saying good night for the craft foods company Makers of the famous line of craft quality food products Be sure to listen in next wednesday and every wednesday for the further adventures of the great gilder sleeve Want to put magic in leftover meals then have plenty of craft prepared mustard on hand Mustard makes hidden flavors pop right out of leftover meats adds new life to salad or egg dishes You can get two kinds of craft prepared mustard, you know Salad mustard mild delicately spiced or craft mustard with snappy horseradish added have both on hand But when you add a little mustard you add a lot of tang yet craft prepared mustard Next join the excitement of break the bank on nbc


Hey everyone, I'm Broogly and in this video I'm going to be explaining a backroom's level 266 aka ground up. This one has a ton and I mean a ton of cryptic clues and objects that have been found in it and it really makes me wonder what actually happened here. I think you're going to enjoy it and if you do make sure to leave a like it really helps the channel. Thank you for watching and let's get into the video, shall we? The first room's level 266 is classified as a Class 3E environmental danger and is unsafe and unsecure and its main danger is not fermentities but the environment itself. The level actually looks like a giant floating mass of roots and sticks and trees. The trees are really thin and they don't have any leaves on them or anything like that and the forest area is actually the center of the level and as you wander further down from that forest the steeper and more decline the landscape gets. Kind of like if you were standing on top of a giant ball and started to walk down the sides. It gets so steep eventually that it just drops off to 90 degree angles. The forest is also always covered in this fog and it's really hot and humid and it stays around 36 degrees celsius or 96 degrees fahrenheit which is really hot.  This level is actually a pretty important connector level because it connects level 166 to level 11 so you could technically be on level 11 and then skip 155 levels you know which is pretty cool. It's only problem is that it's hard to get here successfully and you shouldn't come here because of the dangers of this environment. If you walk down the slope to the forest as far as you can you'll eventually get to the edge where you can see a bunch of roots hanging down into the void below and these roots have some pretty weird things about them. First off they are way bigger than the trees that they come from which is pretty strange but the real weirdness is that they can move and can torque themselves in the ground. This movement can cause huge holes to just open up in the ground which is one of the biggest dangers here because you could fall in them. And if you do find a hole you can actually look down into it and see all the roots moving around and constantly shifting in the ground like massive snakes grody. The roots are actually dangerous for another reason too and it's because if you put an object near or in one of those holes that opens up the roots will then grab it and close themselves around it and then eventually whatever you put down on the ground will be sucked into the ground by the roots themselves. Like the roots will literally grab something and pull it through the ground into underneath it almost like they're eating it or something. And probably the grossest thing about looking down at the roots into the ground through a hole is that you can see objects flowing through the roots that got sucked from the surface like the people who are no longer alive or entities that have been trapped and pulled under or objects and stuff like that. You can see all those things being wriggled and writhed through the tunnels that these roots create being covered and wrapped around by other roots. That's terrifying. Some of the items in the roots have actually been pulled out but sometimes people try to rescue something or someone else and they get sucked in themselves and end up not making it. So don't do that. There's also been some pretty weird things and objects that have been found on the surface of this level. Like really cryptic and weird things. Because in a pretty new area of this level that recently got discovered and was nicknamed the outer ring there has been some really strange things on the actual ground. Not sucked under yet on the ground. For instance this golden locket and this old shear tool. The tool had the word tapiria stamped into the handle and that evidently is some kind of bush looking thing. But why would that be stamped onto a pair of shears? I don't know. And who would leave a pair of shears there? And that golden locket is actually the really cryptic thing on this level. Specifically the things inside of that golden locket. Like these two pictures of random people. One of them is not blacked out and the other one looks like somebody marked the face out. Then there's this picture of a front porch of a house with flowers hanging up and the lights on. Then a really weird looking row of orange trees that are glowing. Which I believe might be from level 166. Then a random blurry picture that doesn't even seem to be of anything. Just a blur. Unless I'm missing something. Then the last three pictures that are on this locket seem to be from level 266 itself. But the very last picture is extremely unsettling looking because of how blurry it is. I can't quite tell what it is but it kind of looks like someone being grabbed by roots. Because whoever took this picture they must have been shaking when they did because it's blurry. So I don't know. No one has any idea who took the pictures or why they did it or what was the purpose in it. But it is very very mysterious to say the least. Are the pictures of those two people the family of the wanderer? Who knows. Is the picture of their house their childhood home? Is the blurry picture and undiscovered backgrounds level? Tons of questions and not any answers. Nice. It actually says not to explore this level at all because of how dangerous it is. And no one should come here voluntarily. And if they accidentally come here they need to leave as soon as possible. And honestly I do not blame Meg for saying that because I don't want to get sucked underground by roots. To enter this level you have to walk down the path of glowing trees on level 166 and you'll be forcefully no clipped here to level 266. So yeah I guess that wanderer did take the picture of how they got here. And to exit you can stay in the woods until you find a random elevator sticking out of the ground, get in it and there will be no clipped to level 11. Or sometimes you can find a rusty mirror leaning against a random tree and then no clip through that to be sent to level 148. But yeah what do y'all think about these pictures? What do they mean and why were they in the locket? Let me know your theories down below in the comments. That is it for the explanation. Thank you all so much for watching. The channel is literally so close to 500,000 and I cannot. And I mean I cannot. Thank you enough for all the help you've done, all the growing you've helped me do. Thank you so much for interacting with the content. I love and appreciate every single one of you. Thank you for everything you do for me. And if you are still watching go comment RODE TO 500,000 and let's get a spam of that going because we are literally so close. So so close. Also make sure to go to Tugli, turn on the postnotes because I'm streaming every week over there. I'm uploading three times a week and I'm streaming at the weekend. So if you want to tune in, talk to me, ask me some questions, just hang out and chill with me. Tune into those streams. I'll be announcing them on the Broogli community tab so be on the lookout for that. And if you have no reason just check it. I cannot wait to see what the future holds for Broogli, Tugli and Spooogli. And I just hope you're all sticking around for the ride. Thank you for supporting me. Thank you for everything you do. Let me know what levels you want me to go over. Let me know what you want me to go over for the fall season. Just let me know what you want me to see. Let me know what you want to see on the channel this fall. Thank you for everything and I'll see you in the next video. Peace.


Welcome back folks eight seven seven nine two seven six six four eight lots of action out after the close folks Bottom line is that when you stop putting it all together. You have the Q's trading down about a buck right now Let's go over to our man Mr. Basil Chapman as we do each and every Thursday at 20 past the first hour and don't forget folks basil has an outstanding show here Every trading day 12 to one Eastern standard time also has a great newsletter the opening call now the way you get the opening call Just come over to our website at TFNN You're gonna see right under featured content the opening call bottom line. You can hit that opening call you hit subscribe You can get the opening call for one month for a hundred and twenty eight dollars You can get it for six months at five ninety five, which is a savings of a hundred and seventy three dollars You can get it for a year for nine ninety five, which is savings of five forty one and All come with a 30-day money-back guarantee check it out folks right on the front page of TFNN dot com Basil Chapman, what's going on? Hi Tom? Welcome back. We missed you. Thank you so much. I appreciate all the help You gave us that's always a pleasure. We really appreciate it battle. Yeah, it's great being back to no doubt man That's funny as you land you say well good to be back in America. Oh, no doubt man There's no doubt. So lots of action out here Basil lots of action. Let me just briefly show something here I can think it's right here. Is that it? I hope so. Yes So I just wanted to say that in the Chapman methodology what we try to do is identify the most obvious lowest low bar And from that low bar, we try to get a buy signal that'll be generating a buy mode Which says that you should go to four higher peaks alphabetize them up a case on the way up And lower case on the way down and they can go to G But the fourth highest PD is where other things can happen I always talk about patterns and the two patterns that I there are three patterns in the markets that I'm always look at Straight line up or down. That's one a couple of an arch That's two or and sometimes you get a combination straight line down and then a rally that fails retest the low bar we've seen that in some of some of the some of the indices and You can also get a rally that goes to the top makes a cup formation Retest the top and how it breaks above is going to be very important So we'll see that in action right now. The Dow is trading at 26,000 462 it made a high of 26,695 You're actually sure for subscribers the Dow one of the reasons being we've gotten to the D There's the cup formation. It made a cup and a handle but a rising one The mag D was didn't show any any of the strength that had shown when it was much lower down back at 26,241 in the late February You can see the mag D was up higher and now it's just down here It's almost about to cross negative and the slow stochastic has been very good now It's at 85% say sorry to pull back not all the the ducks are saying that this thing should tank It is saying there's a good chance that there's gonna be a bit of a high ages right now So we'll see what happens and you can see right here We've got a V shape formation in the weekly chart But then there's this sign that there could be an arch formation saying a little breather look at that little doji candle We'll see how tomorrow closes out seems to me that if you're looking at this market I often talk about a bifurcation where you've got two separate Even within a sector you've got separate the stocks going different ways for instance today You had a very sharp move down Both in caterpillar and triple m and yet you had microsoft doing very well also in the dow So this is the time to be very selective very careful And one of the things that we've done is we've got the iyt we've had long since the 186 area Yesterday we went to 200 and I see this be a little careful here So we've got a pullback today and now I think the Transports could take a little bit of a breather a fantastic move going from 155 to 200. That's almost a 50 point gain That's that's a 28 percent 30 percent. That's very good So I think it's just I'm looking at this and I'm saying let's see what happens And what's also interesting is that the semiconductor index which we've had a really intense focus on Here we are Makes it made a new all-time high at 120 point 71 And sometimes the fundamentals and the technicals just don't agree But he has the north american semiconductor equipment industry posts for march 2019 the billings And here it is it shows back in september. There was a 1.2 euro a year gain Just 0.5 in october minus five percent in november minus 12 in december Minus 20 in january february was minus 22 and the march Preliminary is already a 24 percent down lower and yet we're at all-time highs There's something wrong with that picture So I'm thinking yeah that we're getting a little ahead of ourselves in some of the sectors Maybe the semis are going to be the clue because if the smh is trading a 117 right now Start to trade under 114 and he says yeah, probably going to have a timeout So we're watching that very closely Yeah, you're going to have that right now because intel come out with the numbers and the SMH's are getting slammed. They're down another two dollars. They're trading 150 They are okay.  They they had a big spike today What is interesting is you were talking about the dollar And as you know, we've been along the dollar now it's over a year. April the fourth of last year went along at 19.07 We've taken just a tiny little bit off I've liked the dollar for a long time And the one reason I've liked it is that I've considered it to be like an international bellwether or a benchmark for Countries looking at what's the strongest? Where can we put our money? And I wouldn't be surprised if a lot of countries actually putting their money in the dollar somehow or other And I think that's benefiting the the dollar. So now we're in leg d and as I said before we got look at these I was talking about the cup formation. You've got cup formations all over the show Look at this big one in the weekly chart. Look at that. And now it's sorry It's just at about resistance right now. Maybe you can go a little bit higher So I'm going to be watching closely because now that we've got the breakout of the monthly into leg c For me, it says, okay, you achieved exactly what you wanted our target was to start leg c with good technicals Maybe now there'll be a bit of a breather because we're going to be watching gold and and some of the metals and certainly some of the agricultural stocks agricultural Grains to see if they're able to rally here because this strength in the dollar has really Being quite a negative effect in some areas. So this is going to be a very interesting point So I still remain the longer dollar. I think it's I'm hoping that it's the currency of 2019 as well as it was for 2018 but this in leg D is always where I get a little careful the mag D is good in the daily Stochastic is at 84 percent. I would have preferred to sit at 90 percent We'll see a very important period right now and you know, the euro is testing lows So this this is going to be important Yeah, pretty wild and listen folks Don't forget every trading day you can listen to basal right here 12 the one eastern standard time great program Uh, you want to get a great newsletter the opening call the way you do it come over to our website at tfnn You're going to go right into featured content. You hit the opening call and you are off to the races Man, there's a lot of moving parts in this baby out here today basal Absolutely. Yeah, you know, your night technologies shoots up to the upside and then triple m and they usually travel kind of together This is a very interesting market right now because now you're starting to see I think you're looking at the potential for what's going to happen in the summer where the strength is Where the overboard sectors are very important. We coming up going into the first week of may You're gonna love it. Check it out folks right in the front page of tfnn get out of featured content I'm man. Mr. Basel. It's happening at the opening call. Basel, you have a great one safe one We look forward to the program tomorrow. Thank you very much Tom. Good to have you back Thank you. Appreciate it, man. Stay right there folks. Come right back


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