Hey everyone, it's Gabrielle with Oxmore Audit Group. I'm here today at Oxmore Toyota for our Facebook use vehicles of the week this week I have three vehicles. I like to share with you guys. Let's go over some information on this first one This is a 2018 Land Rover Discovery Sport that exterior color is called Santorini black metallic This vehicle does have alloy wheels Vehicle does have a sunroof. There are heated seats vehicle has bluetooth Backup camera also has a power liftgate that interior color is an ebony leather Mileage is 16,079 and The price is 32,987 it does have the best price within 200 miles For our second vehicle. This is a 2018 Nissan Murano SL The exterior color is in a pearl white So the vehicle does have 17 inch alloy wheels, so the vehicle has the SL trim So it has that midnight package with all the black accessories There's a back-up camera vehicle has bluetooth. There's a power liftgate There was one previous owner and it does have a clean car fax the interior color is a graphite leather Mileage is 35,183 the price on here is 26,900 for our last vehicle This is a 2017 Jeep Cherokee latitude exterior colors in a silver metallic clear coat This vehicle has 17 inch alloy wheels There is rear parking sensors vehicle also has a back-up camera There's bluetooth vehicle had one owner and it does have a clean car fax That interior color is a black mileage is 53,884 The price on here is 17,361 If you guys have any questions, please feel free to let us know best phone number is<PHONE_NUMBER> Also, make sure to check out our new express door on the website, which is oxmartwayota.com Thanks guys. We'll see you all soon. Bye


Hello everyone, welcome back to Retro Tech and today I've got some very important information for any BVM owners especially BVM 14f1 and 20f1 owners. Now, this is a brand new little article by a blogger and it's on Arcade Hacker and I'm definitely gonna give Eduardo Cruz the the credit on this. He actually posted this in the Facebook group for Sony PVMs and BVMs and other professional video monitors, but he brought to attention the Basically, there's a chance that your BVM could up and just die out of nowhere and what is causing this risk and we'll talk about it here in this video. First off, again, this is for the BVM 14f1U, or f1, 20f1 and you need to check if you do have any other letter or anything after that f1, you may be susceptible to the same problem. So here's the problem. Three chips and they're pictured below, I'll blow this picture up in a minute, found in the BC slot 1 board contain key software at risk of preservation unless we act today, okay? So first off, let's just read about the problem and then we'll go take a look at the picture close-up so we can identify. IC3, which I'll show you in a second, is a 2 megabit flash and contains a CPU code according to the manufacturer's data sheet. It has a data retention guarantee of 10 years. So we are now past this 10-year point on every single one of these chips, okay? Because every one of these chips is going to be over 10 years old at this point. So every single person that owns this monitor with this chip is at risk because this retention guarantee has gone out. Now that doesn't mean it's really going to your chips going to just go out any minute because generally speaking, they don't die out at 10 years.  They generally try to do twice as much as what the guarantee is for a fail rate for most of the time. But there are some that might fail close to that 10-year point. And then there's two other chips on this board 107 and 108. They're 256k bit EEP ROMs, containing key system signals and their data inside will last 30 to 40 years depending on conditions. So this is going to last for those other chips are not as big of a risk. However, if you have weird issues with your BVM not turning on, it could be because of any one of these three chips on this main board here. And Eduardo has come up with an idea. So if you'd like to help preserve these, please dump and read these chips. So if you own one of these and you can get access to an EEP ROM reader or a chip reader, if you can read the files and then dump them on the internet or somehow get a copy over here to Eduardo, he's going to start collecting these data, this data and saving it and archiving it so that we can all go back and get a, if there is a monitor that has problems with one of these chips, we'll be able to get a generic chip, hopefully flash the correct data on it and then just upload it into the monitor, reseed it and restart it. So I just want to show you real quickly. Let's take a look at the actual ICs on here. So first at the top, we've got our two ICs that are 107 and 108 up here towards the top of the screen. Those are the two that will last an extremely long time. Now, thankfully these chips appear to be set where you could remove them without even having to desolder them. But this number, this one down towards the bottom, this IC 3, this is the, this is going to be the main trouble chip here. If it only lasts 10 years, again, the data on it could go out at any moment and that's a big risk. A lot of people aren't going to realize that's what's wrong with the PVM. You could think all kinds of different mechanical problems could be going on, you could be replacing things in the power supplies and recapping PVMs and it could be this chip. So just remember, this is a reason to always check out and see what kind of condition you're getting a monitor in, you know, if, if you're buying one of these monitors, you need to know these kind of things ahead of time away. If one of these chips goes out or if you come into contact with one of these monitors that has a problem and you can't figure out what it is, it's probably this chip. Okay, so just something to always consider. This is just one monitor. Now, since he's put up this post, we've been trying to track and see if there are any other PVMs that have this chip in them and I'm sure there probably are. So if you want to check out the main board, if you own a PVM and you want to check out the main board, I'm going to put a link to this blog spot so you can contact Eduardo directly and either post a comment or, you know, get in touch with him and he'll help tell you how the best way to probably read this information off your board and get it to him. That way we all can have a backup and if you do have an issue down the road, we can all go back to Eduardo and see what he's got. If he's got the files, it might be as simple as getting somebody to write the files onto a new chip and then just sending you the chip, you pop the chip out and pop the chip back in because if you had a replacement chip and this is just a seated chip, it won't be hard. You won't even have to have any solder skills to replace it. You could just pull this board out of your PVM and then replace it. But again, this is just one model. I will tell you personally, the only PVM I've dealt with on a really long term basis has been the A-Series and the A-Series also has trouble with chips on it and if you don't have the correct firmware updated, that monitor won't even turn on. So there's all kinds of firmware issues once you start getting into the higher end PVMs that you have to make sure that at least it's a usable firmware installed on the monitor and also that the chips, their data is still good or you could have all kinds of issues. I'm not sure how the monitor will react if one of these chips starts to go out, but it might be as simple as it straight just won't power on or you could just use functionality in your programming where you might press buttons and things don't happen or you might have other things just not reacting when you're trying to manually adjust them. Things like that are going to be built in or maybe even menus won't pull up and things like that. I'm not really sure. I've not seen one that has had this problem. So again, if any of you guys have any experience with this, if you've seen anything related to this, make sure that you leave a comment here and that you get some information over to Mr. Cruz and we'll try to get this taken care of that way. The good thing about this is if we could get this taken care of kind of now and have a good backup in place on the internet for these chips then we may be able to save some more BVMs that people think are trash. Or you might even be able to get a really good deal on a BVM that's not turning on or something's wrong and it just needs a new chip. Of course that's going to be a risk you'll be taking by buying a broken BVM and having this issue. Now for PVM owners, I've never run into this type of an issue specifically where a chip goes bad and the programming goes bad but there are slots on even the PVM boards where you can attach adapters to, I'm sure to upload some kind of firmware or some kind of change. I don't have any of those tools but it might be simple as something just building a custom adapter and uploading those files. However I've not seen that be an issue with any PVM I've worked on. I just know that once you get into the BVMs it's definitely something you'll want to take a look at. So again just a real quick warning, make sure you know what you're getting into when you get a BVM.  Research it like crazy. Try to find as much information not only what's good about the monitor but especially what's bad about it. Even at this point we can always go to the CRT spec list and find the service manual for most of these higher-end monitors whether it's Sony, Ikegami, JVC, etc. You can find the manual and read through the service manual and it will sometimes give you updates but even then I've talked to other people that have had to specifically go and buy service manual additions where after the service manual is already made for a specific PVM or BVM Sony comes out later and makes an amendment and sends out just a one-page amendment to all their texts with changes but they never change that original manual. So if you get an original manual that's the first thing to look through but also note that there still could even be updates to that manual that are not in the service manual that you'll find online. So anything we can do together to try to figure out what's going on with these BVMs and PVMs more and more it's going to be a great help. So that's really all the information I have today. Thank you to Eduardo for working on this and bringing it to light. I've been wanting to talk about this but just the timing on this was perfect for it being August 11th and we've got this new story up. So that's it for today. Thanks again for watching. I'll see you guys next time with some more retro content. And please if you have any experience with this or if you're having any troubles with your BVM let's take a look at it and see if this might be the problem on there because if you could save your BVM by just switching a chip out that's going to be a great thing. All right again guys I'm Steve. Thanks for watching. Have a great day.


I'm done with y'all motherfuckers. Good. I am done yesterday was my last day At breakfast club.  It was a short bit baby Yo, there's nobody who were in the hot seat this week I would never use that kind of hyperbole. Yeah, if I didn't think it was a short bit Now how long did it take you to find out how to properly pronounce hyperbole? It actually you know what it took I always knew how to pronounce it but for whatever reason I said hyperbole.    You still got this thing right here Yeah, it's all hyperbole.   No, I'm not saying that you would have done it He's still he didn't beat the case Exactly now you got these idiots on social media who will say things now like oh well He only got 24 months. Technically that's beating the case.  It's technically He beat the case.  Yeah, two days He got sentenced would you remove your chains before doing it hypothetically speaking? Cuz it's a sure bet. It was a sure bet But that wouldn't that be a slightly disrespectful to the Honorable Elijah Muhammad and Malcolm actually just hear their chains dangling It's called hyperbole, right? Everybody go Google hyperbole. It's an exaggeration You know what I mean like you're a comedian you do hyperbole all the time, bro I thought you said hyperbole and I was like you're really going for the sack with this blow job But but once again, yeah, we can we can we say something once again? Yes. I'm right I'm sitting back looking at all the memes like yeah, yeah, yeah, yes, man Where do these rumors come from on the internet? What do you mean like as far as like six times coming home?  I will say last week You don't think maybe a lawyer maybe like I think someone's on the team They came from the label and the label made it up. I think it came from the lab I think the label was gauging The the level of interest people still had in six nine not even as far as like regular people as far as like The media is concerned because they hit me last week and they asked me if I would be down to do a one-on-one interview with six nine I said nah, I don't think that'd be a good idea. Yeah. Um, did you ask what type? I mean, I didn't know if they was trying to cash in on the bed.    And then you just come home What like you're supposed to be embraced with open arms like where's the accountability in that like how does the kid Right, right, how did the kid learn from that six nine situation if he just comes home reasonable on Wednesday He's been there's a situation where he's been in prison for what is it 13 months or something 13 months and you know, you've been a big proponent of Change behavior and not after 13 months. That's the next question was How long is it before you can get away from your past? Well, the best apology is change behavior, right? So right I would have to see how he comes home So if he was to come home yesterday, I gotta see what type of person he is Gotcha, you know, are you coming home? Humbled by the situation. Are you coming home acknowledging that what you did was wrong in a real way? Are you a change man?  I mean, and by the way, I have no reason to trust him because he's a young troll So he's the type of person that will say anything Right to get what he wants, right? So you come home and you try to be nice six nine nice six nine don't work, right?  I never thought that the Super thug thing was that compelling.   That's not true.    So you look at the letters from the victims, right? That they sent to the judge or you look at the innocent bike You don't think about shit like that the innocent bystander who got shot here when he was ordering to hit on somebody Here's what I would say The illusion maybe before six nine was yo, you don't even say a word about these gangster rappers Because if you even say a word about them, you might not have felt this way But maybe someone like myself who's a little bit more removed meant the work the the idea was that they were like my bosses Whereas like you need to say work because if you say work someone's gonna see you about it and then he could have still got saw that's fair That's fair, but like he started saying a word about Everybody and none of them did anything and it was kind of fascinating for you didn't go nowhere though You aren't so he was in Chicago like he was in all these places No, no, no, no, they showed the video of this guy in Chicago Surrounded by police officers surrounded by all this type flight security Yeah, oh block. He went to at like 435 in the morning. Yeah, literally was there for like 40 seconds. Yo, he got kidnapped What do you mean? He got kidnapped in Chicago, but he got kidnapped in New York exactly So it's not even that hard to get my own crew. That's the thing. So it's not even that hard to get him Andrew you got kidnapped by my own crew. I can't have you right now. I know you're at all. I know what you're at We got a kid me want to hang out where I hang out bro. We go get some food We're a team. It's easy to kidnap somebody in your team, right the easiest thing to do I know a tale of that every day. So you would kidnap her depends the price It's a hot commodity out here in these creases. How much are you going for? Yeah, they hit us and they were like one million. I'd be like I wouldn't do it. I wouldn't do the board I wouldn't I wouldn't tell if it's one you wouldn't sell it. I wouldn't sell it for nothing. I have What does that mean? I forgot you're selling I was in a buyer's market. That's right. You kidnapped. Yeah. Yeah. Yeah. Yeah So here's the question. What would we pay for Taylor said say she was kidnapped by someone else and I know her It's Taylor like I know her you know her. It's Taylor. It's this Taylor She's not your relative. Yo one Are we trying to get her back to save her life or this to have her no, no, no, you don't own her now, okay Do we need to bring in a professional wax get in there No, it's a ransom. It is a ransom Taylor is kidnapped. There is one way to get her back It is one million u.s. Dollars to get her back Pritchage is things bro Everybody let's hold hands and let's all say a prayer for young Taylor. You know what I mean? I love her Okay, please Please God bring her back home safely, please So you're not putting up a milli for Taylor Millie's a lot of money, bro A million is a lot of money Millie's a lot of money. Oh say what what about 500?  I'm serious like your mom got to put up the money first What's that on Charlotte? I need some collateral like a look if I put this money up Yeah, I make sure it's ROI on this.  You basically transferred the kid


I'm a staff engineer from Vmware China IND-ATC team. I worked at several projects like LOT, Internet Overseen, and our photon links OS, and some about serverless and edge computing. Yes, Unicono also one of my exploration. Before I joined Vmware, I worked at several companies. You may hear some name like Vendor River. I was right there, I was responsible for Vendor River links kernel and BSP development, and Vendor River's own hypervisor and privileged guest OS, and also worked at Intel OTC, OpenSight Technology Center. I was enabling something to some OpenSight technology, Qmail, QM, and then that's it. So, today I'd like to share with you one exploration of Unicono. So by the first I have to make this very clear. You know, this is my exploration, so far it's not a roadmap or commitment from Vmware, but I myself hope one day I can make this happen. Because I believe Unicono will play a very important role in the future. So let's go through it to the agenda quickly. So there are three parts, the first part about some background, next part about exploration according to some question. The last part is summary. So first let's look at this background. Just take a look at this picture on the bottom side. I think this can help understanding what's happening from Vm to Unicono's. Vm, watchroom machine, they provide isolation with that hardware watch relation technology, but it's a hybrid. So a couple years ago, container was brought out. Essentially it's based on some existing kind of feature, namespace, C-group, and capability. But it's not very secure. One reason I think all containers share one common host OS, so if something is wrong with that host OS, it could have a big impact on other containers. You should remember last year, there was a very famous bug, Lynx-Marine Substance Bug, dirty copy on right, that really make container to escape. So instead, some people are trying to trim down that host OS and just deploy one or few container inside this VM. We call it container as a VM, like a hyper, like a VM will also have that weak, with very intricate container. But you should notice that there's still a division between kernel space and user space, so it still costs too much. So what's next? Unicernel. Unicernel will build application into that one given operating system, but just keep those necessary parts to make your application wrong. So it's like a library, so label OS, now it's a whole image. So let's look at how to define Unicernel according to Waker. Unicernel specializes single-stress machine which is constructed by using a library operating system. Specialized and single-stress space and label OS. Another thing I want to mention here is it doesn't require virtualization technology. So that means Unicernel should run on Bi-Metal as well. And I'd like to categorize Unicernel to different groups. The first one is the general purpose of Unicernel. It's like a library, but it's derived from the general OS, like the policy-compliant program. In this case, we have that ROM-ROM and OS-V. Another is about language-specific Unicernel. They're a library, but it's specific to one programming language. Like, whereas OS, it's written with an old camel, a very special language, so the two groups. Now, let's take a close look at what's that important, the biggest characteristic of Unicernel. So single-stress space. That means you can do zero copying. It's easy to configure that huge page and single-mode. So without, we don't need that highway system call. We can use the function call directly. And just one process. So know that TLB Connect switch, for example, for x86, we don't need to reload the CR3. Right. So compared to that traditional OS and some even compared to the container, Unicernel complements and benefits, like improved the security, because it's still the VM, so they are protected by hyper-rather, by hardware or technology. But at the same time, it's specialized, so it has less components. Each component has less code, so the tech surface of Unicernel are reduced. They are smaller. And you also get smaller that memory size and the footprint, and you can put that very quickly, and you can open them from different layers. Here, so actually, there are a lot of Unicernel approaches so far, like OSV includes OS, and RAM kernel, and draw bridge from Microsoft for Windows. Unique. Unique actually not Unicernel itself. It's a tool, open source tool, but it can help you compile application into some existing Unicernel, OSV, RAM kernel, that should be third supported Unicernel, I forget that, sorry. But anyway, this can help you deploy Unicernel image across the different that cloud, even on some IOD devices. So it's very interesting. Now also you can find some interesting solution, something from Docker. I think when we are talking Unicernel, we should thank for Docker. In last year, Docker acquired the Unicernel system. After that, people really paid attention to Unicernels. And Docker also released some of project, HyperKid and VPNKid. Basically, they can make sure container can run with Mac OS or the Windows OS. Even this year at the Docker conference, this has that NINX kit, they still have some of this Unicernel projects. And the Michelangelo, MacNangelo is trying to provide that very good cloud infrastructure to embrace HPC, high-performance computing. One of the components, guest OS, they use OSV. LiveV, Unicernel is very small and they have a very good network performance. So some people and some research, they are used at OSV or that, more OSV or at the cloud OS to construct some flexible IP solution. Like you can provide some IP solution, chain services. So you can see some people really use Unicernel to something. So according to some public climate, you can find Unicernel really smaller, faster and have a good performance. In some cases, you just need kick-bites, 700 kick-bites. And in some cases, they can boot less than 30 milliseconds and have that extraordinary network output. Here also, links, I think you can get more information about Unicernel evaluation. So what I'm trying to say is, we don't see these benefits theoretically because Unicernel really can do the good thing. So based on our investigation, our study and our discussion, so we think Unicernel really yielded a comparable performance. But why does the existing Unicernel have yet a lot of popularity? We think they are facing some challenges like comparing enough user cases. We have something but it's not enough. Compatibility. Now Unicernel essentially is a new OS. One-mode, single-dress boot, so how to support those existing Unicernel applications. And at the same time, relax that product and support. I mean, those original tools like monitor and debug and log still cannot work with Unicernel directly. And also find those existing Unicernel just focused on Unicernel itself. Maybe we should look at if we can improve Unicernel from hypervisor wheel and we also want to take a look at if we can define some standard to Unicernel. So basically we think, Neelings could be a good candidate for Unicernel because Neelings is used widely. So we can bring out some valuable user keys and also can find some acceleration and optimization to Neelings. These still can benefit Unicernel. And Neelings have that very good community. I think this is a very good, this is the most important fact to make a Unicernel succeed. So our next part is about our exploration. Let's begin with some potential but valuable user keys. The first ball is that our intensive application. Unicernel aims to address our performance because it has a simple and efficient IO flow framework. But just one subset of our internal IO intensive application, that's latency sensitive application. Others subsets like a binary intensive application, I think we need more consideration exploration. But anyway Unicernel can contribute IO larger. And especially I mentioned we already had an FV. So Unicernel links without any targeted acceleration still can benefit an FV solution. Another user key is serverless. I'm not sure you have heard of serverless. Some of us being serverless without cloud computing code execution mode. So that means you don't, you just need to write your code and upload the code to your cloud. But without managing and provisioning your results your server less. So instead the public cloud provider will help you, help you run your application only when needed and scale them automatically. So it's a very promise model. So most of the public cloud support this model with just with container. But completely container we all mentioned Unicernel are still very small and fast and have that security, improved security. And as a VM, it has that mutual measurement and it's easy to support multiple language. But Unicernel is a VM so it's a hybrid to carry out one function. And that's some of the issues we are facing in the production environment, still wasn't that serverless. And at the time of creating VM, it's cost too much to boost that function, that latency. But you might think, I think actually there's a difference between serverless and the function as serverless. So function serverless should be subset of serverless. That means schedule unit is a function. But if we talk about serverless, we should run group service or we can group a service to provide a service. So my thinking is in terms of serverless, we can need a different QoS requirement, quality of a service. So sometimes maybe some function should be grouped because it shares some results. So if they can work together that service can be efficient. And maybe sometimes you want to make sure workload is very skilled, so just use Unicolonel. As a case, a lot of cases in IoT, there's no doubt, IoT is a very, very big market I've been talking about. And when we talk about IoT devices, there are results constrained. But Unicolonel is smaller, so it's very suitable for IoT devices. And you know that security issue is at the very biggest concern in the IoT case. So Unicolonel can be addressed as this kind of IoT devices. But most time Unicolonel means that we need to watch our technology support. And so the existing Unicolonel does not design to access to specific to IoT. I mean, they don't consider policy, they don't consider real-time requirement, they don't support multiple texture. But Unicolonel can do this, you know. Also, you know, I'm working on IoT projects, so we did some investigation and some evaluation. We think there will be a trend that what relation will survive at each side. So Unicolonel links, so we know when we talk about IoT devices, where links are ready, and all of it plays a very important role. So according to one's report, two-thirds of IoT gateway are deployed with that links. So it's really worth exploring how to put Unicolonel links into IoT. And even without watch our technology support, it's easy to run Unicolonel links on these kind of devices. So there are some cases, these cases should be that emerging cases like blockchain and machine learning. Mostly they need that CPU support and that performance security issue. So Unicolonel can benefit these two cases from different perspectives, but I have to admit that I need to take more time to figure out how to put the Unicolonel links into these cases. Just potentially I think Unicolonel can benefit these two cases. So what could we do? So our target, our goal is to explore what's the best platform for running Unicolonel case. So basically we need to continue research like these Unicolonels and build our new Unicolonel. I mean, convert the links to Unicolonel and explore for the optimization. I'll talk about this in a later. Yes, we definitely face some challenges. So how to convert the links to Unicolonel? There's a big gap between links to that Unicolonel. Links is a general OS. It's supported multiple processes and two modes and it's sort of a tightly coupled components. And how to further improve performance is still a problem we should consider. Another challenge is about to reduce the time of creating VM. So far we're trying to use the snapshot. Especially for VM, we have that instant column. We also call that VM fork. That means that we're creating VM from scratch. This feature can create a fork of one existing VM to create one or more child VM. This VM just shared a similar memory and similar storage, but if something is changed, this change is not made into that similar memory or storage. Instead, we require that change into that one delta file like copy-on-write. Parallel relation, we have that VMCI with virtual machine communication interface. So we want to expand that to construct a more parallelized API. New scheduler because now, in some cases, that Unicolonel is running at a short level. Talk about the serverless. Sometimes it should just run private services. It's next time we need to shut it down immediately. And how to manage this Unicolonel is another question. So how could we possibly achieve these solutions? I'd like to talk about it from a different perspective. First one is from the hyper-weather. First one is to support major existing Unicolonels. On the one hand, we integrate what I owe into our EXI, our hyper-weather, to support those Unicolonels. On the other hand, we want to put our Parallel driver, like VM 3 and PV SCSI, and VM 2 into those existing Unicolonels. So far, we have two Unicolonels that can support EXI. One is OSV, another one is that include OS. Define the API, so it's still based on the hyper-call. I hope it can help me do something like config and control guest OS, and set up inter-VM communication, and I could destroy memory. In some cases, I hope that can provide very good performance. So we need it. New scheduler, so for the short-lived VM, and some time for the group Unicolonel instance. So from links perspective, so how to convert links to our Unicolonel? Normal links is running with the two-mode, kernel-mode, and user-mode. Now, Unicolonel links is running with one-mode. Here, we just focused on x86 at 64. So we need to modify some macros, like US and UCS, DS, and that's a GDP entry table to make sure on both that kernel-staff and the US-staff are running with one-mode, one-zero. And we also need to, so next thing is about IST, interrupt stack table, why I mention this? So think about this case. So in term of Unicolonel links, when user application is running with the user stack, but sometime we need to expand the user stack, or for some reason, your stack is not valid. Now, how do I cannot switch that stack between kernel stack and to a user stack? So we still use that user stack. It will trigger that page fault. But at a certain moment, CPU cannot see that register information like SS, RSP, and that E-flag. So it will trigger that another fault, that double fault. But again, that user stack is still not valid. So how do I have to shut down CPU? So how can we address this problem? Or fortunately, we have that IST interrupt stack table feature. So this can switch to new stack automatically. And that can be up on seven entries per CPU, and that IST code is indexed into the TSS, task status segmentation. So the IST entry in that TSS will point to the new stack. So we need to make this a mechanism to work for interrupt and perception. And not about the VDSO. Now we are running with one mode, so we do need some system call. So we need to modify VDSO to make sure just jump to that function call.  So we have to switch stack, but this is a few keys. I think it's not our focus. Single address base, I think it is easy to understand. Just no fault, no accuracy. And after, we need to continue to optimize links. Typically, we can use that key config to disable those unnecessary components to get that smaller size, smaller footprint, and do zero copy. Now we are running with one mode or one space, so we don't need to check between color space and your space. We don't need to copy between color space and your space. So this kind of stuff, like copy from to user, should be gone. A schedule. Now links have different schedule besides that idle and stop, we have that CFS and RT and deadline. But in most cases, unicorn links is running with one process, so we don't need to, these schedule co-exist, exist. So I think we need to decouple this scheduler to make sure we can customize this scheduler according to different application requirements during the compile time. Here, there's another question to me. Maybe we should consider if we need to set up a new scheduler just for that one process model. And this is my question to me, and so far I have no logically answer. So TCP IP stack, I mean, links has a very good network TCP IP stack, but it's complicated. They have to address different scenario. Now, Unikernel is specialized and customized, so we'd like to into some lovely TCP stack just for some user cases. So now we can define this customized TCP stack for the different user cases. Like, we can integrate LWIP and fast socket, so it's that. So next is about that variant. You know, links accept that many links, we also have different links of variants, like RT links that's based on pre-empt RT links, and we have that some secure links of variants like SE links and GR security links, and IP armor, armor. So that means Unikernel links still can provide different, Unikernel is a profile to address different user cases. So it's attractive, right? I don't think that this Unikernel can compete when we talk about Unikernel links. Actually, it's one important reason I'd like to consider how to convert links to Unikernel links. So compatibility, we need to consider how to support those links in Unikernel application. It's different on different code scenarios. So if we will have that source code, I think it's either we just pre-compile some standard library like JLBC, right there we replace that system call with the function call, you just need to recompile application with the new JLBC, but if you have just binary, if your binary is compiled with a flag, compile a flag, share or pick, you just reset that add.so.preload to make sure we can use our word that's pre-compiled JLBC plus VDSO to replace that system call with our function call. In other case, we probably can use the binary translation, but according to some report, I'm fine. So it's not easy to find that, to define that exactly what system call is in the binary. So here we don't want to cover this case, and this case, it should be of, that's not the majority case. So multiprocessing, so my recommendation, so if your application is running with a multiprocessing model, the first thing is to try to redesign your application with a multiple threader to get to the larger benefit from a unique kernel. But if we cannot, there are two ways, the first one is straightforward, that one fork can trigger that one unique kind of links instance, but that means the IPC will become an interim communication. Another way is that the PCID, PCID is x86 feature, a process, a context identifier, you can treat it as a process identifier, and it can reduce the cost, when you do that contact switch, because TLB can keep that some TLB entry during the translation, but it has limited base. I think it's enough to cover a lot of cases, especially it can support some links, or debug tool or modeling tool to make this still in the case of unique kind of links. So next is about debugging in the monitor log, so debug log info, and just redirect it to that serial part, support the links or utility, we still can use this utility based on the PCID, and plus that the bottom driver, but the driver is for this k-dump, you know k-dump is a very good tool to debug kind of panic, but that means you have to reserve memory to load that sort of dump kept kernel, it's not good in the production environment, because it costs real memory. So instead, we just reserve that virtual storage range, but we don't know that the capital kernel, we don't allocate the memory, but one day if we want to debug something with that k-dump, we just use the bottom driver, allocate some physical memory, and then map them to that preserved virtual storage range and load that dump kept kernel, enable it, it's not difficult. Monitor, here I integrated a mini HTTP thread, like OSBD, just connect this stuff with the links existing utility, like top, and to help us connect some static information. Log unique kernel, unique kernel, links are already supported to remove this log, and this field, we have a very reliable login site, just connect them to make sure we can provide the virtualized log information. Next part about some enhancements, like we can integrate some smaller bootload into these links to escape the bouts, and you can find some projects working on this kind of thing, and replace ACPI partially with the DTB device tree, Bob. And also we can use that 1-1 bus device initialization because unique kernel links is a customized, specialized, so we don't need to scan all bus or all devices, just tell unique kernel links, what's that? Some, so next about some, about some hardware relation technologies, like VMfunk, so I mentioned we need that just inter-VM communication, so this can help set up is faster and that to secure the communication between VM, based on a pre-compiled EPD table, this can reduce that VM aggregate. Another some feature like VPID and the preliminary, pre-MTerm, it's just enhance, improve the performance of a unique kernel from different perspective, by means that reduce that VM aggregate. Besides the unique kernel links itself, we need a tool, efficient tool, to help you compare application into unique kernel links. So at this point, we just align the Docker file, and for easy distribution, I'd like to divide that unique kernel into two different parts, like the configuration and the unique kernel, and that's your application and the dependency. Orchestration, I think unique kernel had already done very well, so I just need to integrate our unique kernel links into our unique kernel. The last is about the integrated source code, I'd like to, because no matter we are talking about the cloud, no matter we're talking about the IoT devices, security is really important, so I'd like to do enhance security from different, from the code level. So the next part is our management. That one term, your app, unique kernel application. And on this bigger picture, you can find that we have unique kernel manager. Unique kernel manager is that controller of our solution here. It manages that life cycle of your apps. It also exploits function to that unique kernel client by that REST API, and then unique kernel client can interact with that application. On the right side, you can also provide that your app image on the register system. It's very similar to that document, so it's easy to understand what we are trying to do. Another part about our VDFS, VDFS is abbreviation on the virtual and distributed file system. It's a high converted file system. It can have some benefits. They will configure on the shared file system cache and no need to manage disk image, not to mean the disk less. Actually it's based on the 9p, what IO or 9p file system. So this can help us boost our unique kernel links from a two-spective, small footprint, small size, and put time. Okay, so last, I think, as I mentioned, unique kernel is very small and fast, have a good performance. We also have some solutions and some existing unique kernel, but they are facing some challenges. And unique kernel links can eliminate its challenges and can embrace more potential and valuable user keys. So I think, so all of these are my personal exploration, but I think it's worth to continue my exploration. So let's do it, just my personal point. So here's some references for this presentation. It also brings us to the end of the presentation. I think we don't have the presentation if you have any question. So far, actually we are at the earliest stages, so I just can put our unique kernel links with the Hello World on QM, on EXI, something like that. So it's not easy to decouple some links stuff. It's challenges. So I'd like to connect some feedback on how to make this happen. You two links, right? You said, I don't know, but I'm your last link, right? I know that. I know that. I'd like to use some concepts to support a multiple process in one specific space. I know that. But I'm your links don't support X86, X is right, right? So it's a big challenge. Any question? If no question, I think we can finish. Okay, thank you. Thank you all your time on EXI. Thank you.


If you're not making the money that you want or you deserve or whatever, stop bitching about it to yourself, to everyone else around you, and do something about it. Try a brand new career. Start a side hustle. Network with people. Research. Research. Oh, I look.


My name is Sam Baknin and I am the author of Malignan Self-Love, Narcissism Revisit. In 1995, when I coined the phrase narcissistic abuse, I also came up with two coping strategies. If you wanted to get rid of your narcissists, I suggested no contact. This strategy is tackled in another video on my channel. The other strategy I developed, I dubbed background noise. If you insist to stay with the narcissist, if you have no choice, if you have common children, if there are financial complications, if for some reason there is no way for you to exit the toxic remit and charm circle of the narcissist, then I suggested to adopt a strategy called background noise. As background noise, you ask the narcissist no questions. Because if you ask the narcissist a question, it means you doubt him. It means you undermine his authority. It means that you may have thought of something that he had omitted to think of. It means that potentially you are more clever than him. You see things differently. These are all narcissistic injuries. So ask the narcissist no questions. Second principle of background noise. Never criticize the narcissist. Never disagree with the narcissist. The narcissist is always right. The narcissist is omniscient. He knows everything there is to know, even if he doesn't know it. The third principle of background noise is to confine your responses to the content of the question, the query or the prompt by the narcissist. First of all, never initiate a conversation. Only when addressed, talk. So when you are addressed by the narcissist, when you ask your question or broach as a subject, limit your responses and reactions to the subject matter raised by the narcissist. Do not expand the conversation. Do not introduce new topics or new issues. Do not initiate or embark upon tangents which the narcissist didn't think of. Always be there as an echo. Always react. Never throw out. So if you look at these three principles, never ask questions, never criticize and disagree, and never ever expand the topic of conversation beyond the limitations and boundaries set by the narcissist in his initial address, you see that background noise is a very simple technique, a very simple strategy. Simply never initiate, never be proactive. Always react. Always be compliant or even to some extent be subservient. Always be an echo. Always record what the narcissist says and then play it back to him when he wants to hear it. As most narcissists would say, if I wanted your opinion, I would have given it to you.


T. F. N. N. Headline news update. Good afternoon folks. Steve Rhodes coming to you live from the shores of sunny Del Ray Beach, Florida. This year, 1 p.m. update. We got a mixed bag out here. The Dow is off 140. The S&P's down three. The Nasdaq's up 41. The Russell is off two and a half. The semis are up 10. Trannies are up 107. What do all those things mean out there? Well, to answer that question, you and I, we're going to go take a look at our indices charts out here. We begin by taking a look at the Dow in the upper left-hand corner. Now it's a Dow equity future contract that you really want to pay attention to. It has the potential to form a buy, a sell, the D point pattern. We won't get that same signal in the cash indices out here. But if we do, the signal that we get in the Dow equity future contract will suggest that the Dow cash indices is going to go ahead and make its way for its oscillator and change line. That is currently priced about the 34, 988 level. So the signal would come from the Dow equity future contract. In the case of the S&P 500, neither the ES nor the S&P have generated a bearish reversal candle yet. And therefore, they're in an A to B equal CD pattern and price should continue to move higher. The NDX 100, it too was waiting for a bearish reversal candle. That is not likely to occur today, perhaps tomorrow, but perhaps not. And as long as we don't get that, that says the NDX 100 can move higher. The Russell 2000 running right back into resistance, prior resistance. The TD 99 count from back on September 22nd. Then he had price get up into this area back on September 27. Then he had a nice little shooting star on October 15th, which was testing those highs from September the 3rd. And so price is adding natural area of resistance. This may also signal that the Russell 2000, the cash indices, getting ready to pull back to the 2262 level. We really won't get any of those messages until we see some type of bearish reversal candles form in the Dow equity future contract. As we speak at 2 o'clock in the afternoon, that's the only one that has that possibility. The semiconductors, they look strong like bowl suggests that they want to move higher. The Dow transports are gigantically strong out here. They negated they formed a TD nine count. They did that on the trading day of October 18th. It basically had a little bit of a hiccup. If that maybe it was just a light burp on the very next day. And then yesterday just simply resumed higher and took out that TD nine count top. The question is, where are the transports headed to? And at this stage, it looks like the transports are going to try to make their way all the way back to their all time back from May. Folks, they do. We've got a wonderful hour lined up for you. The power trading hour with your host David White, Tom O'Brien. He'll take us on home. I'll be back with it tomorrow at eight a.m. So please turn into the show then we'll take with those futures markets are communicating to you and I have a terrific Thursday, folks. We'll see you soon.


Hey, this is Brett, and this 2018 Chevy Silverado 2500 Crew Cab Short Box LT1 Midnight Edition is stock number 12824Z. We are here at Summit Automotive in Fond du Lac, Wisconsin, you're new and used heavy duty truck headquarters. This 2018 Chevy Silverado 2500 has the 6.6 liter Duramax diesel engine. It puts out 445 horsepower. It's paired up with the Alice in heavy duty six speed automatic transmission. And this truck is 100% ready to go. We have put it through our 130 point safety inspection here at Summit Auto. It has a fresh oil and filter change. All the fluids have been checked and topped off. And like I said, it's 100% ready to go. We're going to go all the way around in this video inside underneath, start it up and take a look under the hood. Black clear coat is the color and we shoot all of our videos in 4K. So if you have HD capabilities on your computer, tablet, smartphone or television, I highly recommend turning them on right now because it is your best way to check out the quality, condition, options and cleanliness of the truck before seeing it in person. And if you like the video and how we do things here at Summit Automotive in the lower right hand part of the screen is a subscribe button. Consider clicking that and then click the bell notifications to get updates on the videos we do each and every day. Midnight Edition gives you the 18 inch painted alloy rims and it has Michelin LTX tires. These are LT265 70 R18s and they have just a little bit under half the tread left but still decent tread there. Frame and underbody is in pretty nice shape. It does have the Rancho shocks which is part of that Z71 off-road suspension. Front fender is in excellent condition. I didn't see any dents or dings on there. Projector lamp headlamps, factory fog lights and the front bumper is in excellent condition as well. I didn't see any major dents or dings on there. It does have the front bumper parking sensors, chrome trimmed grille. You get the blacked out Chevy logo, part of that Midnight Edition. And this is a true cowl induction hood so that is fully functional. I'll show you how that works in just a little bit. Passenger side front fender is in nice condition as well. No dents or dings on there in the passenger side rim. No major scuffs or scrapes. As you go down this side of this 2018 Chevy Silverado 2500 take note of how clean the body is, how reflective and mirror-like that paint is. We take these HD videos so if you are far away or even if you're close by and just cannot make the trip down but you're still interested in purchasing the vehicle you can see the truck, hear the truck, and have confidence in the vehicle that you're looking at before you even get here. So when you do get here there's absolutely no surprises and you can make a smart and informed buying decision from wherever you're at. And if this video helps you make a buying decision let your salesmen know that you saw the video, it was helpful, and that Brett sent you. Back rims in excellent shape and the back tires have just about as much tried as the front tires. Frame and underbody, just a little bit dusty but in pretty nice shape, has all the remaining factory exhaust so it hasn't been altered in any way, shape, or form. And it's like that all the way underneath, looks pretty good. Lower rockers and cab corners are in great shape and it does come with the factory painted step bars. Passenger side box, I didn't see any dents or dings on there and as you come around to the back of the vehicle, rear bumper is in nice shape, does have a full towing package, rear bumper steps, receiver hitch, 4 pin and 7 pin wiring, and the backup parking sensors. The tailgate is in excellent shape as well, I didn't see any dents or dings on there and it does come with a solid fold up tonneau cover, it's by X-Tang and that is in really nice condition. Has the shock down assist so it's never going to slam on you. Spray and bed liner, it does have LED bed lighting up there. There's one on each side, has a receiver hitch reducer in here as well and there's your other LED bed light. So that spray and bed liner goes onto the tailgate and is in very nice condition. As you go down the driver's side just as clean as a passenger's side, no dents or dings on the box. And for full disclosure, this back rim is in excellent shape as well. Down the rest of the side of the truck, the doors look pretty good, I didn't see any dents on them, does have the telescopic till mirrors built in directional signals, LED side lights, they do telescope out like so and fold in like that.  We'll hop inside, check out the miles, radio and everything that this truck has to offer on the interior. You can see that this one has 32,455 miles, you do get a digital speedometer, compass display and you get that Z71 instrument cluster that is in very nice clean condition. You get the leather-wrapped steering wheel, Bluetooth and information center controls on the right, cruise controls on the left and it does have audio controls on the back of the steering wheel. Like I said before, this one comes with the Allison heavy-duty six-speed automatic transmission with the optional tap shift and it does have the factory navigation system with the Chevy MyLink system. You get AM, FM and serious satellite radio capabilities. You do have a home screen where you have projection manager where you can project your cell phone to the screen via Android Auto or Apple CarPlay. If you have a different nav system or just music that you want to play through the radio, you can do it that way so that's a pretty cool system. CD player, heated seat buttons, dual climate controls, you do have stability control that's for your cargo lamps, it's also for your LED side lights and bed lighting and parking sensors, downhill assist control and your factory exhaust break. So this one does have a 12-volt powerpoint and then a 110-volt, 150-watt plug-in. Pass and your side format and seat are in excellent condition. I didn't see any rips or tears on there. It smells very clean inside this truck. The headliner is in fantastic condition. You do get map lights. This is telling me that it's got the snow plow prep package and you get on-star and SOS buttons in the rear-room mirror. We'll take a quick look at the back seats and then we'll start it up and take a look under the hood. Back seats are just as clean as the front seats, no rips or tears back here. It does have the latch child safety system for any child car seats you may have. Fixed glass rear window with the built-in rear defrost. Seats are in excellent shape. They do fold up for extra storage and you get that all-weather floor map back here which keeps your carpeting looking like new. This one does have side curtain airbags on it and the bottoms of the doors all look really good on this truck as you'd expect on a 2018. Has the LED side lights and they are extremely bright. We'll start it up and take a look under the hood. Starts right up. No check engine lights or anything like that. I would personally like to thank you for checking out the video today and hopefully from this HD video you have been able to verify the quality and condition of this truck all the way around inside and out. Those lights are working nice. Under the hood we have the 6.6 liter Duramax diesel engine. This is the L5P engine. 445 horsepower engine bay is very clean, runs very smooth. Once again this truck has been fully safe and inspected by our service shop as a fresh oil and filter change all the fluids have been checked and topped off and this truck is 100% ready to go. There is your emissions sticker and you can see so that coal induction hood, the air comes in there, comes down to the side and then goes right into your air box right there. I would highly recommend this truck from a quality and condition standpoint. Nicely equipped. Didn't see any dents on it and really nice condition. You're going to see more pictures of this truck or one rather 450 new and used cars, trucks, SCVs, minivans, wranglers, halftones, encoder tones, one-tons. You name it we got to go to that website right there www.summodauto.com. Full pictures and descriptions of every single vehicle from two locations all at summodauto.com and if you'd like to check out more HD videos you can go to youtube.com or summodauto. Remember to like, subscribe and share on this video and all the videos you see there. Click the bell notification so you'll get updates on the videos we do each and every day here at Summod Auto. In fact in a second you will see a link to subscribe to our YouTube channel on the upper left. For more Chevy 2500 truck videos like this one the upper end link to this vehicle on our website on the lower left and a link to one of our latest YouTube videos on the lower right. Click those check us out. We're super excited to help you with this Ultra Clean 2018 Chevy Silverado 2500 Crew Cab Short Box LT1Z71 Midnight Edition and Black Clear Coat. Thanks again for checking out the video. Remember to like, subscribe and share.


Good morning guys welcome back to another vlog Like my face looks a little crazy right now because I just did a self tan last night. So it's like Super fresh and dark right now, and I also pretty much just woke up I'm starting this vlog off on a Thursday, which is kind of random But I was vlogging earlier in the week and I just ended the last one yesterday So I figured why not pick up where I left off and start another one at the moment I am doing social media full-time as my job. So I don't really have like a specific work schedule It's very flexible and I kind of just Can work whatever I want to but for the most part in order to like keep Somewhat of a routine throughout the week. I try to get most of my work done Mondays through Thursdays so that way I can have Friday Saturday and Sunday to just relax hang out with friends do whatever I want So today is like my last work day of the week and today I have to Post a video on YouTube. I already uploaded it. It's edited and ready to go But I have to create the thumbnail and fill out the description which that alone is pretty time-consuming. That's like a whole Separate step. It's like filming is one thing editing is another thing and then actually Filling out all of the information and getting that video public and then promoting the video It's like there's multiple steps to it all and then I have to edit My podcast me and my best friend having podcasts together I am on editing duty and our podcast episodes go up on Thursdays So I really need to get on that so that I can post it today Normally I try to get that edited and taken care of earlier in the week so that we can both listen to it first and make sure It sounds good And then I'll schedule it ahead of time but this week The day's just got away for me. I don't know what happened. Luckily We don't have like a specific upload time on Thursdays So I think as long as I get it up by like afternoon Sometime it should be fine after I'm finished with all of my computer work for the day I am doing someone's hair later, and I'm actually really excited about it.  So that's what I'm gonna do also I can tell That it's gonna be a good week and a good weekend because the weather is super nice, and I'm very excited it's back to being in like the mid to high 70s and We got like a little bit of humidity in the air a little bit of a breeze Just finished editing the podcast episode. This is the episode with my brother where we were answering Questions that you guys wanted to ask a guy. It was a pretty good episode.  I'll have a link in the description You can listen to us just on the website or we are also on Apple podcasts and Spotify now This is exported. I am going to Upload it So I have the episode uploaded I have all the information filled out before I actually publish it publicly I like to listen back to it just to make sure everything sounds good there's no mistakes because then once it's posted and I want to have to go through the process of Taking it down and re-uploading and all of that. So I'm gonna do that while I get ready for the day That way I can be a little bit more productive because it's a pretty long episode and if I'm just sitting there listening to it It's gonna kill a lot of time So if I am like doing my makeup and stuff in the meantime At least I'll be like killing two birds with one stone and then once that's published I still need to fill out the description and do the thumbnail for my video Post that. Hey guys, welcome back to the girls who get a podcast. I'm Julia and I'm Sam And today we have our first guest Okay, it is 315 and I am officially done with all of my work for the day or for the week really It's a very good feeling. I just recorded an apartment tour video Which I had been meaning to do for the longest time So finally did that I'll edit this and post it in a few days In the meantime, I just imported all the footage onto my computer so that I have it I am probably just going to chill for the next couple of hours I'm going to do my friend's hair around 6 ish 6 6 30 somewhere around there and I'm really excited because not only am I doing her hair, but a few of us are getting together and We're having dinner and also celebrating St. Patrick's Day I didn't even realize it's St. Patrick's Day today So we're gonna have a little St. Patty's Day celebration while I'm doing her hair And we're just all gonna hang out and stuff for the night. So it should be fun before I stop there though I do have to go to the beauty supply store to get the color and all the supplies that we need I mean not really the supplies, but like Products maybe I should do that now just kind of gather everything that I need. So we need a cape of course gloves Which I may not bring this whole box. I think I'll just bring a Pair of gloves make it easier less to carry. I need my shears because she did ask if I could cut her hair as well Just make sure yes, but I have a comb in here. Oh, I did not clean this out. Well enough clearly I'm gonna clean that but I'm gonna bring My color bottle foiling comb because I am touching up her blonde. So we're gonna do some foils So I need my comb. I need a color brush I'm gonna bring my measuring cup my whisk my detangling brush color bowls Probably don't need to I'll bring two just to be on the safe side just in case better to have more than what you need than not enough obviously and then My foils which oh, yeah I still have a lot in there and then as far as the actual Lightener and toner and that kind of stuff I am gonna go buy that at the store and then she's just gonna reimburse me for the products But you know, she can't obviously go get the stuff herself because a it's I'm using professional stuff. So you have to have a cosmetology license in order to purchase anything from the store I'm going to and B she Doesn't do hair so she doesn't really know what she needs to get so it's just easier for me to go myself Grab everything really quick. I'm also going to bring my blow dryer and a round brush I don't know if she's gonna want me to actually like blow it out and style it and all that since we're just doing it at Home, but I'll bring it with me just in case so that I have the option. Okay. I got my bag all packed up I also remembered to throw in a towel and some clips Super important. I can't believe I almost forgot that but I think Now we have everything but I have like a good hour and a half till I need to leave so I Am going to Watch one more episode. I started watching this show on Netflix called Where is it pieces of her? It's Really really good. I'm on episode six now. I think there's only eight Episodes in total. I was having a hard time like getting into it and focusing But by like episode four.  It's so good. So I will check back in When it's time for me to leave Alright, I'm about to head out. Here's my outfit. I have this bodysuit from Zara jeans from Target, they're like super baggy and oversized and stretchy and really really comfortable and then this shirt is actually a men's shirt from Bass and I just have my pillow slides. I just want it to be super comfy But still feel like a little bit put together. So That's what I'm going with. Gotta take this little boy out to use the bathroom. Gotta go potty Let's go potty before I go. I don't think I'm gonna bring my camera with me But I will try to get some clips on my phone Totally forgot to get a before clip while I was in the moment But she's naturally an ashy like level five or six, I would say and the goal was to just bring her blonde up and Brighten it up and refresh the ends.  I think for her root I did 7m red conch a dq and then for her ends. I did equal parts 9n with 9 gi Good morning. I'm having one of those mornings where I'm just feeling really sad and hard on myself, and I don't want this to be like depressing, but I Also felt like You guys know I mean if you've been watching me for all you know that I like to share like real Raw vulnerable moments because I love sharing the good and when I'm feeling super positive and happy, but I Just feel like we get so much of that on social media like it's just all a highlight reel for the most part and Real life is not always like that. So when I am feeling kind of down I like to share it a little bit just so you know like we all go through this and It's funny I was checking my phone this morning when I got up and I was you know I posted a picture yesterday and I was looking at all the notifications and all the comments and Someone's obviously in a really good mood, but yeah, like the comments are also positive like oh my god Like just showering me in compliments and it's so crazy how I could be sitting there reading these compliments and these nice things that these Strangers are saying to me and still feel so shitty about myself I'm sure every like social media person like every Content creator influence or whatever you want to call it Feels that way and it's crazy how you can look at somebody that you know has so many followers and they're always getting all this praise online and They could be really hurting Deep down and you'd never know because they're only showing you the good stuff and you would think like oh my god They're so beautiful. They have this perfect body Not saying this about myself, but you know like there's tons of people I follow that I think like oh my god Their life looks so perfect Must be so nice, but it doesn't mean that they might not be like struggling mentally and Emotionally and stuff so just a little reminder that we all go through this stuff and Don't compare yourself to people that you follow online and Don't feel like you're alone When you're feeling this way because it happens to all of us There's just been like a lot in my personal life That's just been like messing with me emotionally. I guess. Yeah, I don't know. I just I've been feeling really Sad and Guilty and Bad about myself Then I remind myself like you shouldn't feel this way like you have a really blessed life and you're Very fortunate like you have so many things to be happy about and to be you know proud of yourself for and grateful for and Like even today, you know Um Like honestly all I want to do today is like curl up in a ball on the couch And like just kind of be left alone But then I I'm like no, it's it's a beautiful day. It's supposed to be like 80 degrees. It's sunny It's gorgeous. I just took Benny out for a walk and it's so nice outside and it's like the perfect beach today and I should Go out and you know, I feel bad like keeping him cooped up in the apartment Then I feel like even worse and more guilty and I do feel like as much as I don't Want to be out and around people right now. I do feel like that probably would help me Because I know if I just stay home alone I'm just going to keep like having these negative thoughts and just keep overthinking and Talking to my friends or like just hanging out with my friends would make me feel a lot better to just kind of like vent but then at the same time I feel like I'm being a burden and I Don't like that like I'm one of those people that I love being there for my friends And like they can come and vent to me whenever and I will just listen But then when it comes to me Leaning on other people. I have a hard time doing that because I just feel bad and I feel like I'm being annoying and burden and I just internalize stuff a lot. I know I shouldn't do that Whoo, this is Kind of embarrassing Just wanted to share like we all have our shit that we're going through and I'll be okay. I'm sure like then in the next clip. I'll be like all smiling and in a good mood and stuff So I don't want you guys to worry about me, but I just wanted to Open up a little bit I'm gonna go have my morning coffee because that always makes me feel so much better and I'm gonna watch the last episode of Pieces of her hopefully that'll get my mind off of things and Then yeah, I'll see how I'm feeling after that It's a couple hours later. I had my coffee watched my show. I'm gonna go take bedding to the dog park I think it'll be good for me to just sit outside and bring my AirPods so I can listen to a podcast There is a new crime weekly episode and that makes me very happy so I'm gonna listen to that while we're at the park and I will let you know when we get back How I'm feeling and then I think I might text one of my friends down here and See if she's down to just have like a girl's night. I think that would be good for me, too So hopefully she is available. We'll see you guys a little bit later Made a new friend Water when I drink just got back from the dog park You had a good time Yeah, it was really good though. I'm very happy that he was able to get his energy out and play He made a friend with those boxers Freaking cute. They were just playing with each other the entire time and then they both started to get tired And they were just like resting under the bench.   I also did end up texting my friend and It's just funny how you know I feel guilty reaching out to her asking if she wants to hang out with me Because I know she's really busy and maybe she like wants to catch up on like house chores Or just wants to be left alone or whatever and I don't want to be a burden and be like Oh, what was me and be like needy, you know by asking her to hang out But I texted her and she was like, oh my god Yeah, of course like come over whenever you want like I'm almost done with work for the day We can go out tonight.  I will probably see you guys tomorrow Hello guys. Good afternoon It's the next day. I'm in a little bit of a hurry So yesterday I ended up hanging out with my friends and it was like just the perfect girls night It was exactly what I needed We just hung out and we made some espresso martinis at home And then we all got ready together and we went out and it was a fun night, but like Nothing wild, you know, it was just like it was just good. I was still like Feeling a little sad this morning. I'm not gonna lie, but I ended up calling my mom Because I hadn't talked to her we like text and stuff every so often But I haven't had like full phone conversation with her in a while and I ended up being on the phone with her for over an hour and a half and Then I realized oh crap. I gotta go get ready because I have a Pilates class There's a Pilates studio down here in Wilmington called Club Pilates. I don't know I know there's a couple of them in this area I don't know if it's like a chain all over the country or if it's just like a local thing I don't know but I had never done Pilates before I've done like at-home Pilates workouts that I've seen online like blog Pilates, but I've never done an actual Pilates class and like worked out on the reformer machines so I've been curious to try it and I saw that the Pilates studio down here does free Sessions for your first time so Me and my friends that I was hanging out with last night a couple weeks ago We went we did the free intro class and it just like walked us through like all the different movements And how to use the machine and all that so we decided to sign up for an actual real class To feel it out and see what that kind of vibe is I don't know if I'm gonna actually sign up and like do it Regularly because it is kind of expensive, but yeah, we're just gonna try out this one class see how it goes Just wanted to check in let you know how my weekend is going. Good morning. It's Monday Yeah, I don't know why I had to think so hard about that. I just got somewhat dressed kind of I have a nail appointment in about an hour and then after that I'm gonna run to the grocery store and then I need to do some editing when I get home So it's gonna be a pretty chill day, but I had such a good weekend. I told you how Friday night went out Saturday I went to that Pilates class and I really liked it. I felt like I mean they have different levels So I'm still in like the beginner 101 level obviously because it's my first time But I feel like the pace was like it was easy to keep up It was pretty slow and it reminded me in a lot of ways of yoga like it's a lot of like slow controlled movements a lot of mind-body connection Really feeling like all of your muscles working a lot of like stability and core Balance stretching and I really really like it and I just like the environment of it, too I'm contemplating if I want to actually sign up for a membership or not Then after our Pilates class we got all of the doggies together They both have dogs that are like the same size and age as my dog So it's perfect. They play so well together. So they got together and played we had lunch together Then we went to this lake and the dogs all went swimming and it was so cute because Benny is terrified of water He was like really really hesitant to go in but the more he was like watching them swimming and playing and seeing That they were having such a good time He like eventually slowly made his way in and he didn't like go all the way out like really swim But he got like shoulder deep. It was it was so cute. They had so much fun They got so muddy, but they had a really good time and then we walked around The lake and then after that they came and hung out here And we just had some pizza and some drinks.  It was just it was just so nice.  It was just the cup rest for my Nespresso that fell But yeah, here's my nails Love them The name because sometimes I can't see the name on the bottle, but this one It's from DND and the name was Chasen summer I decided to just keep them length and shape wise how they were and This is a gel color I get hard gel as the base and then just put a gel Color on top, but I also went to the store So I'll show you what I got while I put this stuff Got some sweet potatoes got a bag of onions, then I got these little gemstone Potatoes I got a rotisserie chicken because I was really craving that and This is always like good to have on hand because you can just eat it as is or shred it up Put it in a salad sandwich, then I got two bags of These little frozen meals. I like to just keep stuff like this in the freezer just in case I got alfredo chicken and Garlic shrimp.  I got such a craving for a sandwich Then I got this Sesame Italian bread some mustard and mayo to go on that. I also got Alfredo sauce. I also got a can of chickpeas a can of cannelly beans and some Vegetable broth. I've really been into bean and vegetable soup lately. I got some chai latte. I Love this stuff. This is what keeps me from going to Starbucks all the time I look rarely go to Starbucks anymore these days and Walmart I have found is where you can get these for the cheapest price.  It's already 5 36. I've done a lot already today I put some makeup on which now is starting to look a little Messy I filmed a Q&A video earlier. I'm gonna edit that and Ideally I'd like to post it tonight. If not tomorrow and I made Some soup for lunch. I put those beans that I showed you that I got from the store yesterday So we just got some white beans, spinach, carrots, onion, garlic, tomato and vegetable broth Super delicious, and I made some shells on the side. So I'm gonna put this away Put these dishes in the dishwasher. I have a bunch of clean dishes I did last night that I need to put away One of my friends is coming over in about an hour to get her hair cut I'll show you a little before and after Happy Thursday. We're about to make my morning coffee I think I mentioned it at the beginning of this vlog, but Thursdays I tried to make like my Fridays So I want to edit this video so that I can post it this weekend I also have to listen back to our most recent podcast episode I edited that earlier in the week But I want to listen to the whole thing from start to finish just to make sure that there's no Mistakes and that it all sounds good because then I have to post that today It's actually my friend Julia that I do my podcast with it's her birthday today, and she's in Italy right now I'm so happy for her I hope she's having the best time and then I'm just gonna check and see if there's any emails that I need to respond But I think that should be it as far as work stuff By the way, I don't know if you noticed but we didn't have any bathroom Confessional clips in this vlog so you know I had to include at least one But I just finished all of my work for the week I feel kind of like a bum because I've literally stayed in my pajamas all day I changed into a different robe because I decided to wash the other one, but I Didn't get dressed and sometimes that makes me feel like a bum even though I technically Was working all day, and I got a lot done. It was very productive I was just editing everything in this vlog that you've watched up until this point and It's interesting to see how the week started out and how I was like just in a really low place And I feel like for the last Month or so at least like a month and a half even Like my mental health just hasn't really been the best and I feel like my work has suffered because of it Even though I had still been posting every week I feel honestly like I haven't been as creative as I normally am and I haven't been as inspired and I Just have been kind of like posting just a post But I'm not like excited about what I'm sharing and the work that I'm doing You know and I hate that feeling and it's just tricky especially and I'm not complaining by any means but it's a tricky weird thing when you're doing lifestyle vlogging because majority of what I'm sharing online is just like my real life stuff and There's that pressure sometimes to like always make it interesting and make each vlog Different from the last one, but sometimes that's hard because Sometimes I'm just not doing interesting things and my weeks are gonna always look the same and then add on top of that The fact that my mental health has kind of been struggling It just adds like a whole another layer on top of everything else I did get a negative comment a couple nights ago That was just like stupid and insensitive and fucked up and clearly Left by a person who has never struggled with depression.  I really can feel myself getting My creative flow back and I am feeling more excited And I've had all these ideas of videos that I want to film and things that I want to do Anyway, I hope that you guys enjoyed this one and found some of the stuff I talked about relatable just want you to know like You were never alone no matter what it is that you're going through And I really do appreciate everybody who watches because I get so many amazing supportive comments every single day DMs on instagram everything and I really feel like I just have this like army of people That are there for me that just like get me and that's such an amazing incredible thing And I know and everybody has that so I feel very honored and blessed and Really appreciative so I don't want you to ever think that I take it for granted even if I'm like A little bit lazy with the posting Or it seems like I'm not putting in as much effort It's not that I don't care or that I don't love doing this or you know Anyway, I'm gonna do a little bit more laundry and just kind of get my place cleaned up And that's going to be it for my week and then tomorrow My weekend can begin and I think I will start a new vlog And maybe bring you along a little bit more this weekend and share some of the stuff that I do Outside of the apartment so stay tuned for that. Thank you so much for watching I will see you really soon in my next video. Don't forget go listen to my podcast I'll have it linked in the description and I'll see you guys really soon. Bye


I know this is not new ground we're plowing here, but I continue to be struck by school officials, public school officials, who continually take this stance that when it comes to gender specifically and students, that's something we can keep secret between the public schools, the teachers, the administrators, keep that from the home, keep that from the family, the parents. That seems to be a running, growing, disturbing theme, in my opinion.


I was talking so much to Mac about radio etiquette. I think it's a once in a lifetime thing. A lot of people don't get to touch as many nations as we do and be a part of such a big coalition force. I think that's really cool. It keeps our host nations and all of our allies together and bonded. And something like this really helps us to see how much of the world we actually touch as a boom operator at the 351st. So I think that's really cool. Something that stateside people don't see as much. My job is important because our adversaries need to know that we can take the fight to them no matter what and that we can do it at a moment's notice and we can do it for as long as you need us to. So that's what air to air refueling is, right? You don't want to have to stop wherever you're going and do what you need to do. So we keep the fight going no matter what's going on around.