Hey guys, it's Tate, aka The Foot Account, and welcome back to the channel. All the talk right now is about EAFC 24 after yesterday's big news. But we're back on FIFA 23 because we've got the second week of level up to talk about today with new cards, impacts, SPCs, and objectives today, all to go and upgrade with the level up grind. And man, it looks like with this team 2, the leaks that we have already, there are going to be some banger cards in this team, guys. So I'm excited for that today on this game and a couple other aspects I'm excited for in the SPC section about today's level up promo as well. We'll talk about that in a little bit of EAFC in today's video. If you're excited for it, drop a thumbs up, subscribe if you're new. Now yesterday, pretty quiet day. Let's be honest, apart from all the EAFC news, we did have one player, SPC and it went boom straight into my team just because of the USA squad. Tim Reem, a flashback Tim Reem, USA, center back, Fulham legend, 90 pace. Nice card to be completely honest and only 45,000 coins. So really can't complain too much for how cheap that that is, especially as a 93 rated card. Something to put your duplicate fodder into at the very least. Now, of course, yesterday we talked a lot about EAFC. And if you didn't see it yesterday, we uploaded a video of our live reaction of the new live stream trailer, all the videos that were released yesterday. And of course, the news on EA's website. Now we're going to do more deep dives and more videos, of course, throughout the summer as EAFC comes close and as we learn more and more. Make sure you check out that video. I'll put it up right here. If you did not already, because there is a lot in there yesterday and EA kind of went crazy with their announcement video, especially with some of the footballers that showed up for it. Now, let's get to today's content on hand because you may have seen that loading screen, right? We had a loading screen on Wednesday about Darwin Nunez. We have a loading screen right now about Berardi. So two players confirmed there through the loading screen, but they do not really compare. I mean, not Darwin does. That's a big one, but they don't really compare as much to some of the leaks that we have seen. Two massively leaked players have been put on Twitter by foot sheriff about today's promo. And in my opinion, they are the top two players that we will be chasing after today for level up team number two, just like a lot of us are chasing De Bruyne and Renato this past week. The first one is Leon Goretzka is coming as a level up card in team two. I mean Goretzka's team of the season card is already 95 rated. Just imagine how good this Goretzka is going to be. Isn't the team of the season Goretzka club 90? He is. This is going to be probably the craziest midfielder in FIFA guys. I mean, this car is already club 90. That means the one that's dropping in packs today, the not upgraded version probably going to be 96 and then hopefully the upgraded version through objectives would be a 98 like this is going to be a disgusting card. Right. And he's going to be absolutely insane and it also works perfectly with the Alfonso Davies that we have had in team number one. So if you've grinded out the Davies and this could impact Davies his price today, imagine being able to have that Davies and that Goretzka the team that is mental. Now he's going to be very expensive. We'll talk about that a little bit more as we get to the market segment of today's video, but Goretzka that's a big name and then this one as well, Rafael Voron. I mean, I've used his team of the season moments card for a lot of games and man is he one of the best center backs in this game for short and he's going to be getting even better with this card released today. So those are two absolutely massive players guys that have been leaked and I'm hopeful for more. I'm expectant for more today. Maybe some leaks before the content drop. Of course, that's only four players that we really know about right, Voron Goretzka and then Darwin Nunez and Berardi. Those are really all of the leaks that we have, but who else are we going to be getting because as we have in level up team one, we've got some of these lower tier guys, right? Of course, we've got the Cavani. Of course, we've got the Kevin de Bruyne, which right now we're not though is dropping like crazy, but the Cavani is one that the is like on an easier kind of tier the middle to lower tier cards out of this promo are the ones that I think most people really enjoy and the Cavani card from this last week is one that's you know, he was really, really cheap to do the upgraded card is very nice. Vlahovic is very popular. I think a lot of people did sterling because that was a really well-priced SBC shall Hanuklu as the objective was a pretty easy grind. Even Fakir, Corona, Foith, like those, those were decent cards, right? They really were not too bad. I'm really excited to see today. What are the kind of lower level middle tier cards that are released in level up that you could actually like get done today, right? Of course, if you're working on Renato or if you're working on KDB or even Timo Verner like, you know, it takes like 15, 20, 30 games, but it's these guys, right? It's the four, five, 10 game guys that are not that bad to grind that, you know, just might be straight in your team because they're easy to complete and they're actually still really good cards. So I'm hyped for those cards today and the potential that those have. Now the level up team one cards and this objective right here is not going away. It is staying, right? And that's one thing we've been talking about all week and as these cards prices right now on the level one on the level up team one team are dropping a lot. Kevin De Bruyne 8.3. You just saw me searching up Renato. I'm getting very close to buying Renato guys, right? The road to Renato has just gotten a lot easier because we've worked our way all the way from 5.5 coins in the last basically since Tuesday. We worked from 5.5 mil up to 6.6 and now Renato is all the way down. I think he's like 5.9 or something like that. Um, so it's just crazy how much these guys prices drop off, but one thing that's really interesting to me today is how many of these objectives will we be able to combine with the team one and the team two? Oh my gosh 5.9 flat. He's still dropping. This is crazy. I'm going to have to pick him up soon because that is almost the lowest that he has ever been. Um, again, I'm really curious to see how much we can combine the team one and the team two today guys and of course the prices on team one are a lot lower. So it makes things a lot easier in that route. Now one thing that's not new about today is we know how this promo works, right? Last week when these guys came to the market Renato was like 7 mil right away and then he went to 10 mil a couple hours later because it took us a little bit to figure out what this promo kind of was and what it really meant. Uh, and a lot of those cards last week started very, very low early on this week. We know what the promo is about. I don't think there's going to be as low of prices right away. Like remember last week, I think it was, um, you know, Tecatito, uh, Corona started it like, I think it was like 70,000 coins and he went to like a hundred K. Cavani was like 200,000 coins and went to the 350 K on the first day of last week. There's probably not going to be that big of fluctuations right away. Um, I will say one thing that's very nice about today's promo is EA did us a solid in SBCs. This is one of the things I'm excited about for today. They did us a solid guys because not only do we still have a 91 plus player pick or sorry, a 81 plus player pick that is going to stay in the game today. Player picks on a promo Friday that you can save and still craft in and out of after content. That's amazing in its own right, but we also still have the level up crafting upgrades still here for another week. So upgrade packs are plentiful in this game right now. If you want to go buy golds and stack up to try to pack Nunez, Berardi, Veran, Gretzka and all the others that might be coming out today, absolutely go ahead and do it because that's a great opportunity to have especially in this late end game part of the cycle. So I would say if you want to try to pack something, they go and build up some of those. I'm going to try to build up some packs myself so that we can have some fun today and maybe get lucky with packing one of the new level up to cards. Now also last week we had the sterling SBC, right? That was a pretty big SBC. A lot of people went and did it and then of course have been grinding the upgrade through this last week. Really curious to see today who they put in the SBC section. It's been Premier League heavy recently. Will they go away from that or will they continue that with the SBC player today? I would be, you know, expecting a one at player SBC and also one player in objectives. We had Shul Hanuklu last week and objectives. So I'm expecting another player to be added in here as well. Although I'm not sure if Shul Hanuklu is expiring or not. I've already completed him. So I don't know if this is going away today. I imagine that it's not, but I would imagine we get one SBC in one objective and maybe more, right? SBC content today is where I feel like I have my biggest question mark. We've had good SBCs this week with the player picks, Vieira, Macalister, a transfer SBC. Could we get another transfer SBC today? I mean, it's not out of the realm of possibility. If EA are going to start sprinkling these in, if they needed to find a way to drop a little bit of hype today on a promo Friday, I think a transfer player SBC would be the way to do it. You don't have a new icon player pick coming today. This refreshed yesterday and nothing else is refreshing today. Guys, right? The 93 plus player pick does not refresh until Saturday or may Sunday even. It doesn't refresh until then. The 83 25 is going away. So in SBCs today, I think it's going to be the player SBCs that really have to carry this thing. And the hype of the content today or it might seem kind of like a quiet content day and there might be some people that are a bit disappointed with how today's content feels, especially for those that are not huge fans of this promo already. It might seem a little bit quiet today on this game. If that is you. So if you like grinding the objectives out, there's going to be a bunch of grinding in today. Squad battles, co-op rivals or footchamps, you can get those done if you're doing, of course, inside of the parameters built in an objective. So there's definitely going to be some opportunity there. Now until we learn more about the team, guys, watch the leaks. Watch Twitter. I would imagine there is going to be some leaks before content. So you'll see who the team is today. But let's talk market a bit because we've been in a market kind of heavy concept. I mean mindset this week, as we have been grinding towards Renato 5.88 sitting there. Okay, I got bought. Wow. This is very low for Renato, man. He's just dropping like crazy. Kevin De Bruyne right now is super, super low as well. Guys, for these cards level up team one today, a lot of panic selling just like last night with Timo Werner in the video, right? Timo Werner. We bought and then he went up a little bit yesterday, but now he's back down again. Some of these cards, man, you know, if today is going to be an L day, if it's going to be a quieter content day, I could see a few of them going back up. De Bruyne, Renato Sanchez, maybe Enzel, maybe Werner. But again, it all comes down to what other objective players are released. If there's another insane midfielder with like with Goretzka released, that's probably why De Bruyne and Renato are both dropping a bit right now in price. It's all going to depend on the price of Goretzka and Veran today. And I have to have to imagine Veran might be just like KDB and extinct at 15 million coins like he was last week, because that is going to be the most hyped card today in my opinion. Goretzka is going to be right there with him, but I don't know if Goretzka is going to be extinct. One of these guys will probably be extinct, but both of them will probably be 7 million coins plus and starting out very expensive will probably at least help the initial height for Kevin De Bruyne and Renato. So I'm watching Renato really closely because I think the buy time, at least for me wanting to get the games in is coming pretty soon. And for a lot of you guys that have been waiting for the lowest price as possible, welcome to it, right? We said yesterday, between Thursday and Friday, you're going to see a low point. There might be more panic selling this morning. It's just going to all depend on what leaks we have and what content we actually get at content today. So watch these cards on the market, specifically Davies too, with the Goretzka coming out. That might be an interesting one to watch. Now with the cards that are coming out last a week on the market, one of the crazy things that we saw, right? Was the Renato team of the season moments card and how it moved because the new one that came out was crazy expensive, right? We're expecting that sort of same thing today. So for a guy like Rafael Varan, who is going to be in the promo today and his card is probably going to be extinct or at least multiple millions of coins for his team of the season moments card right now on the market to be down a good amount. Three hundred and what is he three hundred and eighty thousand coins. And he is top on foot been right now because people are very excited for this SBC today. You can see that when Varan was leaked, he started to really tank. Went from four hundred K down to three seventy. He's three eighty right now. If there is further panic selling on this Varan today. Yes, I know the tots moments and the tots pack that's tradable is still out there that is bringing supply on this game every day. But this would be a place on the market. I would watch the Varan and the Goretzka because they may have some bouncebacks like we saw with Renato Sanchez last week on Friday after his card of course was you know like this we had this huge drop off last week right five sixty five. He went all the way on to four hundred K Friday comes along his new card is you know seven eight nine million coins boom this card goes from four twenty all the way back to four ninety five hundred thousand coins for the weekend and then just drops off a bunch during the week. You might have that sort of same thing happen with Varan today. So keep a close eye on that and if there's anybody else included in this level up promo team for team two like let's say they just throw Griezmann or something that's just a random name but let's say Griezmann ends up being in the promo team like this Griezmann Todd's card would probably tank with a leak and with him actually being released but then it would probably rise back at the same time. So just watch out for that today and also if you're talking market again remember that there's a lot of hype around Premier League right now because of the Stirling SBC the Obamying SBC McAllister so I would watch those maybe Liverpool cards and in particular but I would just watch a lot of Premier League cards Zaha a little bit Zaha's price went up a considerable amount because of everybody building Premier League squads due to the fact that the SBC player was Premier League and that's where a lot of the hype was so I would watch that space on the market today a lot as well because you just gonna kind of have to go with where the hype is and where the links are and what the teams people are building right that's kind of the key to unlocking profit on promo Fridays is watching that stuff and then I will say this too last week shapes you if there's really really really good if you're trying to trade and watch the market today if there's panic selling on any of these guys today I would definitely keep a watch on that because these are some of the most rare promo cards in the game and they're still really recent and a lot of people like to use them in their ultimate team so I would definitely keep an eye on those today on this game as well now let's talk about fodder a bit right well also before we do that the new level up two cards that come out today they'll probably be good to trade with as well I'm not saying they're gonna start as cheap as they did last week especially in the lower tier because people know what's coming but if like a level up where Goretzka comes today and you know he's really really rare there could be some really amazing fluctuations where if you're trying to get these cards as fast as possible get them day one get some games played get it going and then sell as fast as possible so that you get the card right away I would definitely say watch these cards for fluctuations because there's like Nune yes right there's gonna be a lot of people that want to do Nune yes whether his stats look really insane or not a lot of people that would love to grind that card so there will be demand for that and he'll have fluctuations today so watch those brand new level up team two cards but let's talk about fodder on the market a bit as well like we mentioned with SBCs not a lot going on today there was more action yesterday on a Thursday with the Tim Riem and the Refresh of the 90 plus and there might be today besides player SBCs today's a day where I expect fodder just like it did last week to probably drop off right Fridays have been fodder dropping days last week you saw it go from Friday at about 12K for 88's they were 13, 14K on Wednesday Thursday and what happened on Friday they dropped way down low on Friday late night early Saturday morning they were 10,000 coins 9,000 coins a piece and then Saturday we got the icon or the shapeshifter icon one of the two of those player picks came out and then went right back out to 13,000 coins so closely watch especially with the other you know the Vieira and the other SBCs that we have had released recently if these guys go up after content that's okay but watch them drop off further into the evening Friday tonight and then you know we've been we've been watching them get really low fodder has been it's kind of lowest point Friday nights I really don't know how it's going to work this week guys because the 90 plus icon player pick is going to be going away on Saturday I would imagine it gets replaced with something I just don't know with what we don't have any new packs in the code related to icons it seems probably to be player picks from here on out and what happens with fodder but just be careful of that today because I'm not expecting that many crazy SBCs released in this game so last couple things to talk about also I don't know what's going on with these transfer recommendations they started popping up for me again yesterday it said that tail Hernandez is average by price was 500 K I was laughing on stream it was crazy a couple of us had that it's now updated to be more accurate of 300,000 coins but speaking of pack code there is a crazy pack here pack might not be what you think that it is it looks like oh wow a number two essentials replay pack that gives 10 players from team of the season tats moments trophy Titans with one guaranteed 90 plus that seems like a crack store pack when's that going to come out well this is actually compensation remember the essentials replay pack that was released earlier this past week it's actually still in the store this is a compensation pack that's being released guys because I don't know if you heard about it we talked about on stream earlier this week but in Polish and Norwegian the the text here this is a compensation situation the text of the pack description was messed up so this pack right here the EA has just put in the code is actually them going to give back compensation for Polish and Norwegian essentials replay packs so this is not a pack that I expect to see dropped in the store that is actually a compensation pack and then other than that these are just like lightning round packs I think extra time whatever that's just like regular lightning round type of packs there so really not too much to talk about with that now other compensation that was actually given out yesterday this didn't impact a lot of people and EA I haven't seen them tweeting from their EA FC account and I don't know if that has anything to do with the fact that it's now EA FC branded and not EA Sports FIFA branded I'm not entirely sure but a lot of Tots cards if you're watching the market a lot of Tots cards dropped in value considerable amounts yesterday and that was because EA dropped the tradable Tots pack compensation that was from ultimate team the season weekend league when the red Tots cards were mistakenly in those tradable blue three player packs that were you know supposed to be the blue and they came out as red cards so that's what that was yesterday so if you'd see team the season prices that dropped a lot in kind of the mid morning yesterday on Thursday that is why that is why basically like from 313 down to 250 went back up a little bit now he's to 80 but that's why a lot of those drops happened on the middle to low tier Kevin De Bruyne was one that dropped Diabi was one that dropped right the guys that get packed the most I think been not been yet or well maybe been yet a little bit but the Bala was one that definitely took a hidden price he went from 4 15 down to 3 40 look he's back to 3 80 so prices still moving out there in the market but that compensation yesterday was a big cause for some of that now I mentioned we're going to talk a little bit more about EFC in this video as well guys the best advice I can give you is make sure you check out their website we're going to do a lot of deep dives in videos to come this summer there's a lot of new things that have been added I get really EA what they did yesterday was they put on a really big show and they got people excited and hyped I'm excited and hyped but I'm also not you know I see past all of that I see past the smoke stream if you will and I realize as well that what he is doing you know a lot of stuff that we want to be fixed is this maybe not going to be fixed it's like this every single year when a new game is about to be coming out for FIFA or EFC now you know there's a lot of good and a lot of positive but there's also some like okay what about this so there's a lot more to learn and we'll be deep diving into it throughout the rest of summer as we get closer to EFC but the pre-orders are open and there's some crazy benefits for pre-ordering and we'll be given away with some copies of EFC 24 up until August 22nd which is when the actual pre-order date for the bonuses is up so you got a pre-order before then for the ultimate edition but we'll talk more about that on stream we'll do some giveaways on stream here coming soon and later into August as well to hook some of you guys up we've been supporting for such a long time and just supporting the channel I really really do appreciate all you guys watching the videos and and just kind of vibing with the content man so it is amazing and I appreciate all of you guys for that so that's going to be the video for today enjoy Friday happy Friday and the road to the Renato is almost complete I'm going to be watching this Renato price very closely potentially picking up up very soon and we will be getting that 94 Renato here in the squad shortly so if you enjoyed the video again drop a thumbs up comment below if you have any questions and subscribe if you're new I'll see you guys in the stream today it's been Nate for the camera catch you guys there peace out


What up everybody? Joe for jazby's casebrakes.com coming at you with 2021-22 Prison basketball, sell-a-pack break number three. Three different dice rolls happening here. First of all, we're giving away ten spots within the break Then we're gonna do the break itself with the second dice roll Then we're gonna give away three of those spectra pick your team Spectra basketball pick your team at random number block spots gonna be given away Big thanks to this group for making it happen Pre-shaded and that'll be our first dice roll top 10 After nine we'll get extra spots one two three four five six seven eight And ninth and final time after nine there is our ten right here Cody Alex Ryan Alex Cody Johnny Cody Cody Cody and Ching Hua with extra spots We'll be sure to put little rooftops next to your name So you can differentiate that spot between the spots you got straight up now Let's do the randomizer for the break. We'll match you up with the basketball team Let's roll it and randomize it five into three eight times for names and teams one two three four five six Seven and eight down to Carlos five into three eight times for the teams one two three four five six seven and eight All right, as you know no trade windows and filler packs Unless you're really fast Get a deal close really quickly. There's the first half of the list There's the second half of the list. It's print and rip see trade window already closed Lakers down ten with ten minutes left in the game They were down by as much as 20 at some point Give me a bad season for the Lakers Alright Here's the final print out. Thanks everyone Long season. Although. I like Matt Ryan hitting that three That's right. The Lakers have a Matt Ryan. Here's a Sondro Rookie silver that'll be for Cody in the Bucks Bonus pack and Jared Jackson Pascal Siakam and Ray Allen. All right Nothing too crazy there. Let's flip back over here. Let's gather everybody's names and Let's do our third and final dice roll six and a six twelve times. This is over the spectra number block spots one two three four five six seven eight nine ten Eleven and twelfth and final time after twelve When the top three are gonna be happy a lot of sad faces here Johnny very close, but not quite four through thirty sad times that I appreciate everybody trying Top three though. Happy times for Johnny. You got it So Johnny's in Ryan's in and Qinghua Huang is in as well. So congrats to the three of you We'll see you in that number block. Maybe later tonight. Jasper's case breaks calm. Bye. Bye


Rydw i'n ddweud eich cyfnod o'r pethau arno. Rydw i'n ddweud eich bod yn yr eistedd o'r cyfnodol, ac yn ymddun i'n teimlo i'ch gweithio'r teimlo'r gweithio. A'r ddweud o mynd i ddiwgol, felly mae'n gweithio'n ddiwrnodol y gyrfa gyda'r podcast yma. Rhaid i'ch ddechrau'r hynny. A'r army, arwm y pryddon, DJ Gepong Star, Straitman, ac yna'r world champion Ibernuch.   Good mate, good thanks for having me on Good to have you on fascinating story in the army, army prison DJ gay porn star straight man to then Ben Oko World Champion it's about a rollercoaster Danny Boy It's a bit mad in there it's a bit weird in there it's your story though yeah, it is my story and people love this mad shit I knew so I said manifested this happening I've got I listened to people's stories before and I thought I've got a better story than this person I thought my stories if I was listening to my stories a different person I'd be like you weird cunt only time will tell me only time will tell first and foremost how are you?     About nine months in total So once you get discharged which what happened what's the career path like then kind of rebelling against anybody who tells you what to do is the same you were getting told what to do this party feels if you were getting bullied No not when it come to like the ranks because I was so young when I joined you just automatically looked up to them and respected them they were older than you they were higher ranks in you so if you're getting bullied of someone you just took it where as I found there was a few older people who was one guy I can't remember his name now but I remember he joined when he was like 29 so he was having to listen to younger people bullying him and that must have been quite hard So what happens when you get discharged?     I'm about to give birth. I've got an 18 month old daughter like I need him here.  It was mental. Like you'd spent 23 hours a day locked up. The obviously didn't really, there was one woman who was all right if I was like give me a book or something like that. One guy come and he threw me a book in a different language. It was like can you not give me an English book? So this woman comes back and she throws me Pete Burns or The Biography. Do you remember him? He's been me. So I was like really mate.  That's probably the first book I've ever read in my life. So I was like anyway I read that book. She had this solicitor. She ended up getting me bailed because they don't bail following us. That's why I was in there. I mean they were feeding. I don't know what the feeding is. Obviously mass produced bread and butter already buttered in a packet like an open packet frozen. So in the morning they're just coming for me this bread and butter frozen. So they'd wake me up and I'd have to wait for it. That's what we were eating. That's what they were giving us to eat. Just frozen bread and butter. What happens then when you get out like when she stopped all selling her drugs and that?  So I weren't making any money. I was on the door. And then this girl I know from the rave scene she was a dominatrix and she was on adult work and the camming and all that sort of stuff. So she was working in Babylon.  I was like are you mad?   Like I've always been that guy oh this person thing. This was me starting fresh again a new life all over again in Blackpool.  Surrounded by good boxism. Surrounded by good people egging me on to train and like not people like telling me to come out and stuff like that. I just had no money.  So I was like yeah I'll I'll do that well up to a grand or something and then he was like would you ever do gay. I was like I can't do that and he went this and hear me out hear me out. He was like it's not what you think. He's like look all I need you to do is just pretend. So basically just dry humping this guy and you give me a grand for him right. Just act. That's what he's like just act. He went and then when it come together and they piece it together what he'd done was because like let's see the camera right there.   Do you know what I mean? Like the editing skills.   I'm like what's happening on the day and nothing. Three days they are sorry mate I had a had a bad time. I was like I'm not I'm not dealing with this guy anymore.  It's like gold dust for some reason. Gay men love straight men. It's like a challenge I think. So I knew my worth at this point.  So come on one one to ten. Lucas Entertainment. So I looked on it. I was like apply. Within a week a couple of days I got a phone call. Can you can you do a Skype? I was like yeah cool. So I've done the Skype with him. He's like let me see your eyes or let me realise. I was right. Did you ever see the there was a Channel 5 documentary about Uncle the sex business? Did you watch it? No I think I saw that. Right well he was that was that company then. So anyways like can you take your pants off? This is all on Skype. Get hard. So I was like all right you went I saw you got a couple of minutes. I was like shouting me bird. I'm sat on the stairs and I saw me off. I said I need to get out of me off. She said what what and I was like just do it. So I went back hard and he was like right good spin around blah blah blah like next minute and then the next day I had a three-year contract to my inbox saying this you'll come to Mexico on such and such date. It was like a week later. Spend two weeks in Mexico. So I'm like are you going to get a grand scene?  It was like this is fucking. Anyway he tells me to log in. He tells me to log in and watch some of the stuff. Now that's not for me that. So anyway I watched it and I was like this is hardcore.  There's no faking involved in this one. This was hardcore.  I was like I'll tell him there when I get there. I can't do it. Let's get the get the holiday first and I think I'm going to spend two weeks and I was skinned.  So when I get there he didn't tell me this. I want to get there to use a jab.  Super super strength flake erectile dysfunction medication.  So the second that goes in you just massage it and within a minute you're pointing to the moon if you get to go nowhere.  I can like just do the job what I'm supposed to do without having to be around. It didn't matter what what I looked at because it can be off putting when you're looking down because it's a man and there's no disrespect to anyone who does like that but it's not my thing. So when I'm looking down I'm like oh but then it's just acting and within America it's all about energy which is like mourning. You've not noticed the American porn stars are way more like cringy than oria.   It can be quite ruthless at times.  And it's usually the woman say the man need to that the woman to try. I've been say concerned some gay man and didn't had any going back or going to the scenes in Mexico, New York or like.  It was good. Wel ydy'r gwahod ddim yn fwg. Taeth nid o'n rhoi wedi gwahod. O'r gwoethio ddweud i chi ei wneud i ddweudio. A dwi'n meddwl ei awg sydd yn gwneud. Yn y ddweud i Gaeladau, mae'n go. Os yn ymddangos ar y cas iweg, mae'n meddwl. Mae'n meddwl i'n meddwl ei awg sydd yn meddwl i'ch meddwl i'ch meddwl. Mae'r bedd ac mae'n meddwl gwneud yn dwych wahanol. Gallwch chi oeddi'n meddwl i'ch meddwl i'ch meddwl i'ch meddwl. they just love the roofless mate, the roofless Do you get tested a lot? Yeah, bad tested, you have to have a fresh shirt if you rack up and you haven t got a fresh shirt or something like that you're gone, you're not on set. See you later probably make it pay yourself to get on you've got to have a fresh shirt and it's got to be it can't just be the text from the gum clinic it's got to be a privately done certificate, like a shirt so they usually cost if you go to the ordinary gum clinic about 40 quid Felly oedodd byddwch i ymddangos hosbwych, gwybod yn gwneud 300 quyd daddiadu, mae'r hollb defnyddio'r bwysig. Felly mae'n gofio ar y cyfrifio? Felly mae'n gwneud, mae'n gwneud ddoddiad ddoddiadu? Felly mae'n gwneud. Felly mae'r gallu caen oedd, mae hyn oedd gwneud. Felly mae wedi gwneud, ar ôl 3 ddisgrunio, mae hyn oedd eisiau hyd yn ei hyn oedd hynod, mae yna unrhyw oedd yn gwneud. Mae'r rhai gwahanol. ond mae'r meddwl ei bod yn cael cyngorlau, rwy'n meddwl ei ddim yn ei ffordd, ac yn ystod, iawn i'n meddwl HIV. Felly, ydych chi'n meddwl HIV, dyna'ch gyffodusio ar hyn, mae'r gweithio'r ystod, y cyngorlau ac mae'r gweithio ar y cwm, mae'n credu pethau i'r cyffodusio, mae'n cael ei ffordd o'n meddwl i'r cyffodusio. felly byddwn yn y ffordd, ac mae'n mynd i'w ffoelio i'ch gweithio. Pwy o'r rhan o'r ystyried, i'w gweithio, i'w ddysgu'n gwasanaeth. Felly gael ddyn nhw'n ddim yn ysgrifennu am ystod, a dyna'n wneud eich bod yn ystod. Mae'n eich bod yn gweithio i'w ddysgu'n gweithio ac mae'n gweithio i'w ddysgu'n gweithio. Mae'r eich bod yn negatif i'w ddysgu'n gweithio ar y stryd yn rhan. A'r hoffau, a dyna'n hoffau i'w hoffau, P-R-E-P. It is the jail.  Yeah, it was. I'm all in a lie, it was. Always that. But it was the money again and then I'm like, is the money worth having this? Well if this happens then I was always thinking about it but so long as you're careful it's just got a bad rep the porn scene, haven't it?  Like the likes of Sophie Anderson and Rebecca Moore, them sort of levels. They're getting tested fortnightly. Ffortnightly they're getting tested.  Yeah they were talking about it. I had Sophie Anderson on, she just went mega. You should get Rebecca on, I'll put you on to her. Yeah I'll have her on. Yeah, so them, well anyway, so add on this channel five thing. So when you were saying about before like, was it difficult like, so when I was in Blackpool this was my life now.  I'm not asked about you, what you think about me. I'm doing this now.   So I thought, I'm going to have to say something. So I started telling everyone and I was on, funny enough, back to that first charge where I got caught with the pills. That dragged on for four years. By the time it come to actually getting seen to, I had changed my life and I was living in Blackpool. I was training, I was working out of Brian Rose's gym. I was training, so which is mad, I went from one year of participating in ultra white collar boxing to a year later teaching them because I started working, but I worked in one gym over the road. I fought that off. It was a big changed gym, the gym group. I fought them off, went over to Brian's, took all my clients with his to Brian's, come in there and because I was getting padded by like Bobby Rimmer, big pro coach, I was like, I can do this and then someone will come in and I'll be like, come on, let's do a bit of that. And I just got better and better and better. And then Brian said to us because Bobby's not, Bobby's not, he's a pro coach. It's not up to him to teach you, turn that jab over, keep that. Like it's not, he's passed that. He's a pro trainer. He's like training people who already know that. So Brian physically pulled me to a side and he was like, you've got something new. He was like, I can see it in you. He was like, because I was progressing quite quick. He was like, you've got, you've got what it takes.  Even all this was his gym. He's like, I want you to go to sharp style, which was an amateur gym. He says, I want you to speak to a guy called Tom Scott, who he knew well.  Like he's like, go on, go on and see him. Now I was fighting that Friday. I hadn't spoken to Tom yet. I was fighting that Friday and I've seen him there. He was, his bird was boxing and he was warming her up.  I said, no, I ain't got anyone else with us. I went, come on. So he started warming us up within seconds. He went, you need to twist that over that mate. You're not fully extending. You need to, and he's like, I was like, I need to get in with you. And he went, come down next week. He said, we'll do some from over here. And me and him like went like that then. We like just gelled me and him. So I had the money mate. I was doing the pawn and I had quite a good, I had good money. So I was seeing these like top coaches every day, Monday to Friday. Every single day to pay him 100, 150 a week. I didn't know when asked. I was just paying it just to get the better. And I was training with Tom for a good year and a half and I was fighting under him.  I think I went undefeated under him to be fair. And then I did lose a fight against an ex-pro called Martin King. How was that feeling like? I went asked. I went asked because I didn't want to lose, obviously, but I got the call three weeks. Will you fight this? And they all knew I didn't want, I didn't want journeyman. I always used to say do not give me a journeyman because I don't want to go in there knowing I'm supposed to win this fight. I'll get no pride out of that. I have to, I want to. I like not like being the underdog and improving everyone wrong. Do you feel as if I've actually been your whole life though? Yeah, yeah. And I don't know what I have to believe to myself when I was doing the music. I believed in myself. I still do the music now. I'm never going to DJ again because the lifestyle was horrific. Like I said I was getting on it all the time but I've still got my studio at home. I still make music because that's what I'm passionate about. I'm super love music. It's my thing, like even more than boxing. But boxing keeps me on the straight line.  Yeah, not really. How did you deal with that?  So when I was teaching that white collar I ended up getting letter, recognition or whatever of Brian and ultra white collar boxing to say I took part in teaching the white collar boxing and I had helped raise like 50 grand for cancer research. This was all going in my favour for when I went to core. I'd turned my life around. I've moved out of the area. I've helped in charities. I don't mean so. I ended up getting community service. So when I was on community service and that I would just be the first because everyone knew. It was a small again, small town mentality of Blackpool. Everyone knew each other. So everyone knew what I'd done but I was the first to take the piss out myself if a joke arised. I would be the one to like take the piss out myself and just tell everybody what I'd done. I remember meeting Jack Arnfield another boxer, big name boxer from Blackpool. He was on community service for something he had done and he got baddened from boxing because of it or suspended from boxing and then I'm in there and someone's like asking what he does for a living. So he's like what?   And I'm like unsefious. He's like I don't.  So I was like and he's like oh!  What I do care about is everyone with in boxing. So I just started telling everyone yeah this is what I do. Even Brian said to us at one point he's like I had my own. He's like because you do them what you need to do to earn money. He refuses the situation as well. I thought they can have anything against you.  It's legal.   Because even though you're saying that I'm not this and that and they're thinking life faster.   That's not just one off that. That's because back then when they were like say the generation above me like in the 40s I'm 34 now. The ones in the 40s out of the 50s they couldn't come out back then. It weren't normal. They've built life's. They've built wife's houses children. They just can't and I'd be getting these messages all the time and I'm like I'm like I'm sorry mate but and they're like yeah but like 500 quid and I'm like I can't like I'm not the porn star.   Do you know what I mean?    You know that arse?    But some of these people they're trapped.


Kidney failure may be both prevented and treated with a plant-based diet, and no wonder. Kidneys are highly vascular organs. Harvard researchers found three significant dietary risk factors for declining kidney function—animal protein, animal fat, and cholesterol. Animal fat can alter the actual structure of our kidneys, based on studies like this, showing that plugs of fat literally clogging up the works in autopsy of human kidneys. And the animal protein can have a profound effect on normal kidney function, inducing what's called hyperfiltration, increasing the workload of the kidney, but not plant protein. Eat a meal of tuna fish, and you can see the increased pressure on the kidneys go up within one, two, three hours after the meal, in both non-diabetics and diabetics. So we're not talking, you know, adverse effects, decades down the road, but literally within hours of it going into our mouth. Now, if instead of having a tuna salad sandwich, though, you had a tofu salad sandwich with the exact same amount of protein, what happens? No effect. Dealing with plant protein is no problem. Why does animal protein cause the overload reaction, but not plant protein? It appears to be due to the inflammation triggered by the consumption of animal products. How do we know that?  Then there's the acid load. Animal foods, meat, eggs, and dairy, induce the formation of acid within the kidneys, which may lead to tubular toxicity, damage to the tiny, delicate urine-making tubes in the kidney. Animal foods tend to be acid-forming, especially fish, which is the worst than pork and poultry, whereas plant foods tend to be relatively neutral or actually alkaline, base-forming to counteract the acid. So the key to halting the progression of chronic kidney disease might be in the produce market, rather than the pharmacy. No wonder plant-based diets have been used to treat kidney disease for decades. Here's protein leakage on the conventional low sodium diet, which is what physicians would typically put someone with declining kidney function on, switched to a supplemented vegan diet, then back to conventional, plant-based. Conventional, plant-based.