What is up? Welcome to my video. Today's video is going to cover the topic of Testosterone, which is the male hormone produced in the body with health and fitness and bodybuilding. Testosterone is brought up a lot, especially with the likes of TRT, which is Testosterone Replacement Therapy. Natural bodybuilding. Are you really natural? Are you taking Testosterone? Blah, blah, blah. It's a huge topic in the industry and today's video I'm not going to bash anyone. I'm not going to bash anything. All I'm going to do is provide you with numbers so that you can then, you know, if you're wondering if you have low T or if you have high T or what your situation is, you can go and get tested. Take these numbers and see. So low Testosterone can, you know, it mainly occurs in older men as they get older, probably 40, 50 and above. Apparently your natural Testosterone level will peak around about the age of 20, maybe 25, and slowly, slowly taper off and go down from there. So when you're talking about low Testosterone, the reason I'm actually making this video is because I'm about to go to the doctors now and get my Testosterone checked. Not because I have any particular symptoms or any particular bad symptoms, although I do suffer from a few of the things that you may suffer from with low Testosterone. I just want to know for my own benefit, I want to know what my number is so then I can, you know, possibly get it checked in another five years and see if it's gone down or not. So that's what I'm going to do straight after making this video, but for now I'm going to run through some signs and symptoms of low Testosterone and then also the numbers that I've been able to find on the internet. There's two different ways of measuring your Testosterone. There's different values. There's nanomoles per litre and there's nanograms per deciliter. So there's two different number values. I'm going to go through both of those, but first of all, symptoms of low Testosterone can include a change in sleep patterns, reduced sex drive, so reduced libido, sexual dysfunction, you know, not able to hold an erection for long or not able to get one at all. And if that was happening to a young man, I'd be worried personally.   Because obviously, you know, Testosterone is your vitality. It's, as a man, it's what makes us men. As well as emotional changes, you've got decreased strength and weight gain.  If they don't use it, they lose it, especially when you're an older man with lower Testosterone. And weight gain occurs with older men as well. So those would be the symptoms of low Testosterone. If you've got any of those, it doesn't necessarily mean you've got low Test, obviously. Of those, you know, the only one I would say I experienced would be the emotional changes. So, you know, my mood can be, can be a little bit temperamental from time to time. But as far as the other ones, I don't believe I suffer from any of them. So that's the symptoms. Now we're going to talk about, you know, the numbers, okay, the concrete numbers, what's the normal range, what's low, etc, etc. So first of all, I got a little bit confused because I'm here in Australia, I'm looking at values that we get told here, and they are in nanomoles per litre. Okay, the range that you get told, you know, over in America, it seems, is in, it's usually in nanograms per deciliter. So if you're talking nanomoles per litre, it's a much lesser value. If you're talking nanograms per deciliter, it's a much higher value. So if we're talking normal range here, for both of those values, a normal range in nanograms per deciliter is from 270 to 1070. If I convert that back into nanomoles per litre, that's 9.4 nanomoles per litre, to 37.1. So the normal range is from 270 to 1070, and from 9.4 to 37.1. Now if we're talking about low-testosterone, we're going to talk about, because I'm in Australia, it's going to be easier for me to talk in nanomoles per litre. So as I said, the normal range is from 9.4 to 37.1. If you come in from zero to eight, that's considered extremely low, and TRT, which is testosterone replacement therapy, would most likely be recommended. In fact, it would be recommended. If you want to regain vitality in your life, if you've got a testosterone level from zero to eight, you're most probably going to be suffering from most of those symptoms, and if you're an older man and you've got no chance of bringing your natural testosterone back online, TRT would probably be the way to go to get that quality of life back. Now, that's from zero to eight. From eight to 12, you actually start getting into the normal range, and it's still low, but TRT wouldn't 100% be recommended, but it would be talked about with you, and it may be recommended. So that's from eight to 12. Now remember, the normal range is from 9.4 to 37. So then you've got zero to eight, eight to 12, then you've got 12 to 15, which brings you up more so into the normal range. From 12 to 15, it's low, but a substitute, a testosterone replacement therapy would not be recommended in that instance. If you really wanted to push the issue further and you had all of those symptoms, you may be able to get a prescription of TRT with a level between 12 to 15, but it's not likely. Obviously, from 15 and above, 15 to 37 is absolutely sweet. I think anywhere in there you'd be fine, and you've got nothing to worry about. So those are the numbers. As I said before, right now I'm going to head down to the doctor.  I'm going to get testosterone checked, my thyroid checked. I'm going to get everything checked, and I think it's really important to do that. Personally, being in the natural bodybuilding, health and fitness sort of lifestyle and industry right now, I want to know what my number is. I really do. So like I said, today's value is going to be measured in nanomoles per litre. I'm looking for a range from 9.4 up to 37.1. You know, who knows what it's going to be, but it will be interesting. So I hope you guys learned something. Until next time, guys, train hard, even if you've got low T, and there are options out there to help you, but just realize that once you start something like testosterone replacement therapy, that's a lifelong commitment. And, you know, you just got to deal with that. So peace, guys. I'll see you in the next one.


in bugs everywhere, hopefully they go away soon All they want and unless we do something about it I have a couple of things to talk about And it should be a lot. You see this my talking to Myself got the link starting sec. Okay, so I have this block Where's my self? It's a wrong Headphone It's not cool All right. That's why I keep talking you so I can check my own This one Connected Well, didn't we have sound isn't working? Okay Okay Yeah, just check I'm using the right microphone and the cable get into it in a sec if you're interested in YouTube analytics and by the way now scheduling videos to be released essentially midnight a daily and This would be the Exits from the live stream, so We better have something interesting happening Highly unlikely but Interestingly when I last stream YouTube tends to a push out my other videos as well, so And Not sure how that works, but it kind of works This is not in production yet Finding all sorts of little bugs as well So please do let me know if you see any for example the ECG game this thing the menu will work on Desktop But on a mobile phone It does not work not sure what's up because it does work in any other tool But sure what the difference there is Something is on This state would not they give any air messages because that's not an actual era and It was quite embarrassing because Someone actually Found it they found it out found out that that button doesn't work. I'm not sure why they you know the thought that button was Important but I mean guess it is everything is important Right just let's jump into it so first thing first we have this Semi blog what do we call it from it's not long enough for a block? But this was generated over several hours the prompting GPT-4 The image which is not bad was generated with deadly three and this is on To some thoughts on the impedance and the EEG The fact and The unknown reason behind It's even being called impedance to begin with because it's not just resistance. It's not even resistance It's an approximation of resistance. So should be called probably something else This one obviously will need The So it's already on the page. There is a link on the front page And this Tools and things eventually we want to turn everything in here into an application a web application But remember that the project is called chaos or a good reason Need this be it from technology quality Obviously not taking it from casual quest because that thing doesn't work on a mobile so it might be Something wrong with that code Probably will not take it from the main page as well Yeah, let's take it from Not a new page that we haven't been testing for a while Of course this will not work because it's a flask application And we'll work from here How narrow this page has to be If double-check this to Now this page is working on Assumed something in the CSS anyway, if anyone knows how to fix this, please do let me know Okay image-compress wavelet. Let's take it from image-compress wavelet Templates HTML It's the HTML of the blog So in the body we need this header including the JavaScript And that's that It's something in the Should have looked like that Right. We also need to apply this style a that essentially to A style CSS A page is being applied You know Okay, this is really stuffed up The text and everything the text would be in the wrong color if whoops can make comment Problem with CSS is that If you already have a comments Nothing will work. Well, actually We don't need this Additional CSS Right just use the Image could be minimized this image Could be autoscale or something Yeah, let's bring it back Not this one In the same folder Image Can get rid of that Can get rid of this Should be actually the minimum size of that It's kind of obvious that A mean Does it work with percentages A 300 pixel Of the molex 600 500 So what if I make max 80 mean 50% rid of that What if I don't Right, that's good enough And we have the Oops It's working. Okay This Yeah, we have the disclaimer You can close that we have the link to it. That's kind of separate Issue That can deploy everything Okay, this fingers Fingers crossed Everything will Disappear For a second By the way we now do Is a redirect from No one uses but just in case It could be some older links that have it Right, this is coming From the right, so this is the new blog Check it out Not Might be running ads on it later Just we test some stuff Memory there should be ads on here, but now they are Delayed by 10 10 20 seconds or so. Yeah Once you Use the tool for more than I think 10 seconds you get an ad sorry for that have to A get reimbursed For the electricity cost In the same thing for these two Yeah, the ads are now they will be delayed. So up here A bit later. I don't know if it's better or worse. Let me know what you think Still working on this one Other changes we made Partly again, but it is funny It works in the regular page, but it doesn't Eh on the MOBA And This one. Yeah, this one works. Okay, so I don't know what's up suspects Did check the CSS or no you should do it. So, I don't know Actually, what that might be Weird so we can close that And we can close this Right, let's get into Last complication A close over sick minimize this Okay, so this is our EEG spectrum 60 channel IEG Then we'll do that the noise it should be kind of similar A similar function And sure why I'm getting federation university advertisement. No, it's good that I get Any university is more than welcome More than happy to place ads on the side as well if anyone's interested Eh, I mean this at this target that me essentially so not sure Why I'm even seeing it Right, let's start a new GPT So we're using four default version We're not using Advanced data analysis because it's executing stuff on the On the open AI server. We don't want that I just want to say Okay We have the spectrum. We have this info That code already Going deploy yet take show application. Let's run it And see what we get not getting any errors here. I'm getting it in there. Yes Event listener didn't work EEG JS And just start popping in stuff That's okay And index HTML Now we're having this error In EEG line 64 Event listener input I think we have 64 or 18 It doesn't have any properties Can you help us with this business group and how to find the element There's no File scroller. Where is my file scroller in html We are missing a file scroller So we also need this style Was this html Pretty sure I asked it What did I do? I asked it Asked it already multiple times To edit controls Select channel And it's popped there at the bottom Right now we have the fast growing. We have the data at the row EEG straight away We have some A values It's the mobile version Yeah mobile version doesn't fit the whole screen If you have any ideas as to how to make it better place to let me know But currently we'll just be testing on And we want to load something as soon as the page Loads this doesn't work Okay page scroll is not actually scrolling the file. Sorry should be file scroller a file scroller Let's see file scroller So hopefully soon it will appear on the website if you haven't Checked it out already. Please Do so any feedback is more than welcome Play post. This doesn't even look like a button okay First of all should we get rid of all this Era in scroll monitoring a debugging stuff We can get rid of some print Statement so at least comment them out Yeah, definitely can comment that out So what's doing this again here? It should be And then JavaScript should have some a what's called that Play by now Console log that one. Yeah, we only have the one comment this out So the console should be nice and clear control of five to two Still getting an error 16 9 in java script Play speed input The input is missing, isn't it? What did it say about script In the file scroller we have file scroller was and Was unintentional was not needed Fetched our render No, I do need it Change function. Yeah in html Should have the speed play button. Yeah, should be someone next Play button Play play back speed Still not playing anything At least I'm not getting any errors Get 200 response from this server, which is good Obviously, we'll need some a reshuffling About we do it straight away and Let's go into These are prompts normally called prompt text file, but Um, yeah, this is all this Filter order might be Happening to scroll through the file Okay, a couple of things any more So the scroll from file That's not it's not updating the charts. That's right At some at some later stage, we should start using co-pilot more GPT. So yeah, the idea is that it's pretty good at generating template that actually works So in html Yeah might wait Okay, so there's a bunch of things that we need to do there. Should we do them now? sort The frequency spectrum It's not displaying properly Yeah, for instance spectrum It's not working properly should be showing the frequency bands The frequency spectrum should have frequency as The x-axis which it does it's going all the way To 200 Which makes kind of sense. It should be 250. What about linear log? Right, that actually works I should have a whole spectrum selected Yeah, this is a bit weird. The power numbers are extremely large Windows size seem to work okay We also should write what is working channel selection Well, first effect Write the trending working pretty well It's centering the signal around zero And write log linear All right, it's actually working pretty well. I get Yeah, the filter order was too high before so it's essentially filtering everything out when you go log scale Yeah, the filter is a bit odd Ah, that's the whole spectrum. So that's the whole spectrum. That's more A larger window. That's actually a seizure there And so yeah the scroll Scroll doesn't work. I have to fix that But essentially the Yeah, the purple line there is the whole spectrum. Yeah, we have to limit this at lower Frequency going up to like 50, 50 hertz or so because that's most of EG stuff A linear log Works okay. Yeah, so when you go in linear It should limit that The Frequency access the x-axis to go up to 50 hertz. That should be better in log Well, same thing. We can limit that at about 100 or so so we see more difference in there and then the window size is limiting us at 60 seconds top But we should be still able to scroll through the file So the problem before was that the filter order was too high This specific filter just the way it works A play button. Yeah, play button doesn't work as well It's kind of obvious because scrolling doesn't work And make sure frequency scale is changing Changing the x-axis. No, the x-axis shouldn't be changing. It should be time obviously currently it's Data points a number of data points. I think No, it could be actually time because yeah, that that's a very long file and we skipping in the file to To this particular second that has Yeah, that's right. That's the beginning of it. So this is seconds actually It's just a very long A long that file. So we have 400. It's actually 399 or 0.9 or whatever. It doesn't matter 400 should be good enough for our A purposes purpose and then This is the start time just because that's where the first seizure starts in that file I think that file has more seizures than that so we can Now I don't want to overload the server. So it's only displaying whatever up to 60 Seconds of data But then should be able to Scroll through Whatever currently being loaded Such a window size. Yeah, this is sending something. Let me clear The terminal Yeah, it's sending stuff in but it's not It's taking channel one you can change Channels this is that same seizure in another channel Yeah, we have 16 of them So actually we need to add Can just add all of them add all the other Channels Oh, come on. Don't do it line by line watch How it's surely a chgbt can do a better a better work And let's see I want to do it manually Right, that's right. That's how you do it a github copilot It's doing things line by line. This is how it's done It's actually did all of them Save this we should have Fresh yep We have because the first eight channels Yeah, there are 16 channels including zero. So the first eight are on the left side of the head and the Second Eight are on the right now this filter order In a html filter order this default value should be around two for it to a work a better a whole spectrum Well, the whole spectrum is essentially just the sum of You know all parts I channel eight has this funny funny business So this is not Published yet. Hope we're publishing it today the All data view are is available already in production Yeah, this needs improvement. It's actually should not be loading like that. It's actually In this scene doing something with the css changing colors and things. This is how I wanted it to be To load. Yeah, that's the channel eight Has this funny deep. It's a flatlining a clipping signal I don't know if it's a Motion out five to something Yeah, it's that red red red line there. This one you can Group a line by line is side by side. So left and right separately Yeah, so it's just a viewer and this thing would be a Now it should be called Different name It's actually add the description to this right so now Load channel For the load channel whatever six linear log log scale All spectrum. Yes. No. Yeah. Most of what you can see is in A delta and there's a bugger all In ava bands but once Seizure comes in You should see more of the ava bands going through. Yes. We saw the elevation in theta so higher frequency So again, this would be So let's make it log scale frequency scale option log Should be the default value Log doesn't want to do it. Yeah, github copilot thing Is it even? Yeah, it is running. I can see it's doing something That's not actually Yeah, github copilot Can you be at least as good as gpt We can try the 3.5. I'm sure it will be able to To do it, but that's how it's done. But show why it's Not generating anything and now when we reload page Yeah, log is default. So again, if it's like linear heat f5, it will Default to log which is Better, but we uh No publish it in a sec. I want this scroller To work. So we had a prompt for it and I think we already actually edited it before we just chose to Ignore it Um, should we go back? Yeah, let's go back here So we like fork the the chat It's not no. I mean it is present Let's double check pretty sure it's there in the html It is the file scroller. I want this step to be Yeah, probably want this step to be like a hundred. Let's start with 10 max why Okay Uses to scroll through the an hour of data. Is it how much data are we? Loading and we're loading 100 seconds It will be good if could scroll through an hour 1 5 edge that render function to scroll through the play button Okay, so why don't you actually do this? And time It's a scale Why is this different and why we're not taking it from the From the html That's what this get element Does parse in integer converting this into Integer So we just do it in the file scroller Event a bit confused also Up to one hour almost Just give it a short Break So having trouble with this not fitting into the whole A window This is by the way seizure onset. This is because I can't scroll it would just Add the Add stuff up And yes, I suspect that the tita increase is because of those higher frequency components the Actual spiking during seizure. So if it's now at the reaching what's the around 600 You reduce as you have less of the seizure It's going down to like below 200 So the 50 hertz They should not be 50 hertz on this data. By the way, it should be super clean data Because it's recorded straight from the surface of the brain. It's an implant a Let's keep going for a bit For a bit longer If all these inputs are actually working and publish Can we update? No, wait Don't scroll through the data file scroll. You need to make adjustments to both the front and JavaScript. That's okay And what those Can reach I don't like that response To integrate the scroll scroll functionality. Effectively, you will need to modify both the bottom and same a file scroll Use the value Include additional parameters in api request. Okay, that makes sense Starting time based on the scroll position. Yeah, that makes a better sense The fetch data and render calculate Rest conspiracies we need to add Start time Okay, fetch the data It's not the fetch logic Okay, whatever now back and modifying the get data in item In get data and from the request Okay We already have window size. Okay, let's pop this there Just so we Have it in some sort of order skip rows calculate the number To have it already Do I need to change the name or keep keep it data? Okay, we're ready. That's the problem Okay, so so it's a real long file. This should be the default start time duration, but then so do we read We will end up having the read csv wise Bring this csv file. We can be inefficient load the entire data once Is slice the memory data based on start time So what we want to do Yeah, we have the same problem this file here because This is not the whole File instead of repeatedly reading Reading tatters at once at the start of your flask creations to a memory It is too large The data set is too large You need different strategy user database instead of flat like File Yeah, don't want to change the file format Yet Yeah, preprocessing csv into smaller chunks Saving chunks chunking as a separate file client style down sampling of Never heard of uh Can give me more info on the first option right, so it's it's suggesting to insert the whole File into a table and then connect to the sq light database insert the data Can feel like I don't want to do it for now Just because it's working already But we loaded a Database could be nice or later We did load 100 seconds of data And only displaying 10 seconds by default We would like to scroll through the 100 seconds at this stage Simplify front-end logic and should be as simple and hence your So let's leave That make sure it's still And running You also select a different channel by default 7 has more Data in it to begin with Make it seven channel number in make 07 default Loading the Page doesn't want to do this I'm sure even 3.5 can Can do this But keep up co-pilot can not so we're just doing this Check yep 7 is default Yeah co-pilot co-pilot is gonna hopeless Now This scroll of work And render function Start time New parameter Why keep repeating everything I say A URL This should be the same It's not sure why you Mention it to me In flask which is the python script Get data A we extract Yeah, do we need to multiply it by No What sampling I had is for Sampling rate is already defined as It's definitely not to 50. It's 400. All right. That's correct. It's king And start index And the index Yes, you don't really need the brackets The chgpt Extract segment but segment is not being used How do I use segment So currently Returning response data We need to change The response data KK data Yeah, that's the same fsfs Segment is dead EG data Still want to use the window size All right, window size was used there So if I get rid of that Channel Yeah, we do have channel already the integer It's actually not bad Copilot Detrending necessary A response Response data we have raw signal And here we need And deadline EG data to list is the same Type scatter Response data See Start time, it's not changing the plot Appear Let's clear this for a sec Okay, we're getting this big Fat Error Clear again, just click on it once Getting it 500 Shift C Can you explain this error to us? Yeah, this is All mixed up with This segment EG data


Aft Foods Company makers of craft quality foods presents Harold Perry as the Great Gilder Sleeve The Great Gilder Sleeve is brought to you by the craft foods company makers of the wonderful new craft deluxe cheese slices Everybody's talking about have you discovered this marvelous new way to buy cheese in slices? Craft deluxe slices are different from any sliced cheese. You've ever had in your life before They're perfect slices cut wrapped and sealed by craft A little later on I'll tell you all about the amazing new craft deluxe cheese slices Well the lights are beginning to twinkle silently in summer field the quiet of eventide has settled over the Great Gilder Sleeve's household In fact, the water commissioner has just had a quiet shave Singing in the rain Just singing in the rain What a wonderful feeling I'm happy Hmm well perhaps it's more quiet in Leroy's room. It isn't so quiet there either. Let's try birdie Well, it's can night again Bombs away Well, let's try the parlor must be quiet somewhere in the house Just think Marge in two weeks will be man and wife. Oh Bronco, isn't it wonderful?  Did you get the bridal suite? Did I I got the bridal suite for the sweetest bride? Oh Bronco, you say the nicest things. Yeah, that's a funny thing Marge until I met you I could never say things like that. Oh now Bronco. No, I mean it I used to be practically tongue-tied, but now I come out with some real gyms Well, good evening children. Hello, wonky. Oh, hello, Mr. Gilder Sleeve stepping out tonight. Oh, no I'm just going to the Jolly Boys meeting. What are you kids up to?  What another gym Marge?  You have bridal suite, I suppose. Yeah Oh, it's going to be a wonderful honey moon, on key We want to spend some time at Lake Cherokee. Yeah and Marge I think we should take in stone quarry falls and as long as we're that far why not go on to summit view Oh, could we Bronco? Oh, why not? And then we could drop on down into Wolf Creek Valley This doesn't sound like a honeymoon. It sounds like the Lewis and Clark expedition Oh He's right. We couldn't possibly go to all these places in a week Bronco No, we couldn't afford it either unless we took a house trailer. Oh, fine We spent our money for a house trailer. We couldn't afford to take it anywhere Well, instead of going to Lake Cherokee, you could park it up by the Summerfield Reservoir Marge, maybe we'd better shorten the itinerary. Yeah, you're like most honeymooners I guess you won't remember much of the scenery anyway Well, no matter what else we have to give up. I'm going to Lake Cherokee. I want to wear my new bathing suit Oh, yes, the luminous pink job Marge if we can go to Lake Cherokee, we can go to summit view I've always wanted to see four states at once. Well, I'm going to Cherokee. Well, I'm going to summit view Well, I'm going to the Jolly Boys Yes, I'm not late for the meeting. It looks like the friendly neighborhood drugists crossing the street Hello PV What can I do for you this evening? Yeah, but PV you're closed.  No, thanks, PV.  Yeah, I can wait Well, there's the judge Good evening, Jack. Hello, Horace. Thanks for holding the door open. Not at all. I'm Tray-Boo, M.S. Judge at a French dinner tonight.  Thank you, Gilday. We're the only club in town without with a French goat Well chief and Florida here Hey, Commissioner, the chief and I got a great idea. Oh commissioner How'd you like to have the Jolly Boys singing? Oh promise me at your niece's wedding Thanks chief, but we're having a soloist. Well, what's wrong with four soloist singing together? Well, yeah, and me at the organ that did it. Sorry Floyd, but all the arrangements have been made Well, if we can't sing at the wedding commissioner, how about singing at the reception? Well, I plan to have Irving Hotsteader and his head cats playing in the Polar But I could save a little money there. That's a capital idea, Gilday Let's rehearse something appropriate. Well, I'd be leaving on a trip. We could keep coming around the mountain. Yep That'll never do. It should be something about a honeymoon a joyful number for a joyful occasion Oh, look who's talking about honeymoon. He ain't never been on one Floyd, he's touchy about it. The only song we know with honeymoon in it is by the light of the silvery moon Yeah, in fact, that's one of the few songs we know. Yeah, well, let's try that then, huh hit it Floyd coming up commission You want to go on another honeymoon By the way, Gilday, I've been meaning to bring this up before the group What can we jolly boys give marjorie and bronco for a wedding present and wedding present? You mean our singing ain't enough. Oh No, Floyd Gentlemen, I think the jolly boys would be remiss if we didn't make a suitable presentation to the niece of one of our most Beloved members judge you touch me looks to me like we're all gonna get touch Give us a little hint, Gilday. What do they want? Well, the little family is buying the children silverware and Aunt Hattie sending him an electric blanket Well, I imagine the young couple just starting out can use almost anything Yeah, when me and lovey got back off our honeymoon. We was flat say that reminds me fellas Marjorie and Bronco want to go to a lot of places. They can't afford. Oh just this evening They were wishing they had a house trailer. Oh them house trailers cost a lot of dough Yeah, but we could rent one fellas I'll bet Sam the trailer man had rent us one cheap somehow a rented trailer doesn't sound like something Emily post would recommend as a wedding gift Well, she doesn't have to know about it. I Think it's the very thing fellas believe me. There's nothing they'll appreciate more all in favor say I I Age before beauty judge, thank you Nice of the dolly boys to kick in $5 a piece wasn't it Horace most generous is this Sam's place gilday Yeah, see that sign judge Sam horn. We blow about our trailers Floyd and Peeley weren't very enthusiastic about the trailer idea Well, it happens to be exactly what Marjorie and Bronco want judge guilty. These look pretty nice Mm-hmm. I doubt if we can rent one for our $25 judge You leave everything to me anytime the water commissioner can outsmart a used trailer dealer. I'll toss in the sponge Say this one looks nice. It does doesn't it look guilty shower stove refrigerator cute. Good morning. Yeah Good morning. Are you mr. Horn? Well, I'm Sam to my customers Well, we could be customers if we get the right deal. How much does this one rent for mr. Horn? It's a beauty judge. Let me handle this Sam and what's the rent on this old weather beaten trailer? We're looking at it isn't weather beaten gilday How much Sam $30 a week Sam, I'm a Throckmorton P. Gilles leave glad to know you just passing through Your tourist guilty All right judge Sam oh man, I'm one of the city commissioners. I'm in charge of water business is good. I suppose Water is pretty much in demand Well, yes Anyway, I guess it isn't every day that you get a chance to rent a trailer to a city official a Sam No, it ain't the last city official. I rented a trailer to didn't bring it back He didn't he was the city treasurer Very good Sam Well, what's the price $30? Mr. Horn, I'm judge hooker. The trailer isn't really for commissioner gilder sleep. Well, it's $30 to judges, too No, no Sam. You don't get the idea We want to rent this trailer for a young couple to use on their honeymoon honeymoon. Yeah, my niece Well, why didn't you say so? I always get sentimental about honeymoon. I've got them hooked now judge My son's honeymooning right now. He is well fine How much Sam $30 he just wired for money You're a hard man horn Sorry boys chipping on the trailer runk. Well, I chipped in twice Leroy But what the heck it'll be the most appreciated of all the wedding gifts Gosh, I wouldn't mind taking a honeymoon myself if I could go in a trailer By the time you're ready Leroy, there'll be honeymooning and flying saucers Where is Marjorie? I can't wait to tell her. She and lover boy are in the kitchen. Yeah, I guess Bronco's eating again Marjorie We're having a sandwich mr. Geller slave. Yeah, so I noticed How about you wonky? It's almost lunchtime. Thank you my dear, but I'm too excited to eat I've got something to tell you. Oh, remember last night when you were talking about honeymooning in a trailer Oh that oh, yeah, we junked that idea. Well, I would You did well, I've always dreamed of stopping at nice hotels and sort of living in luxury on my honeymoon Yeah, that's the life luxury Well, luxury is nice too, of course But last night you said yourself that you could visit more places with a trailer Oh Marge wouldn't like it mr. Giller sleeve. Well, I just happened to stop by Sam Horne's trailer lot this morning There was one there with a shower and a refrigerator and a beautiful little kitchen Kitchen, you know mr. Giller sleeve a kitchen is no place for a bride to be on her honeymoon Well, I said to myself no bride of mine is going to do housework until we get back to the house me Wonderful, yeah, adorable And if you'll excuse me kiddies, oh wait a minute mr. Giller sleeve. What did you want to tell us? Nothing Bronco wait a minute uncle go with you Care for part of my pickle uncle. Oh, thanks my boy. I'm in one Don't worry about the trailer uncle if they don't want it. I use it you Leroy sure I'll park it out back and use it for a covered wagon. I can get inside and play on shooting Indians through the windows Well, I might just play with you. I've just been scalped by an Indian named Sam Horne We'll be back with a great Gilder sleeve very soon When you're shopping tomorrow take a long look in your grocer's dairy case a long look at that new cheese package marked Craft deluxe slices. It's such a neat package You'd think at a glance that it must hold a solid block of cheese Actually, it holds eight big sandwich size slices of cheese the wonderful new craft deluxe cheese slices Here's fine processed cheese that's cut into generous slices by a marvelous new craft invention wrapped eight slices to each neat half-pound package and Sealed right in the spick-and-span craft plant here are cheese slices that are really clean and sanitary and you can be absolutely sure Every craft deluxe cheese slice is perfect None with dried out edges no slivers no broken pieces, but each generous slice is cheese tray perfect For quick and easy to fix snacks and sandwiches that are really delicious You can get rich and mellow tasting craft deluxe cheese slices in one of your four favorites craft American Pimetal Swiss and sharp old English brand and when you see the neat package in your grocer's dairy case Remember if it's marked craft deluxe slices, then that's the amazing package that holds eight Perfect easy to separate slices of cheese take home a package and see Once you discover craft deluxe cheese slices, you'll never buy pre-cut cheese any other way Well, let's get back to the great Gilder sleeve He persuaded the Jolly Boys to rent a house trailer as a wedding gift to Marjorie and Bronco for their honeymoon Then the water commissioner discovered the young couple had other plans Just have to get our money back For some reason the Jolly Boys didn't like my idea much anyway. I guess I'm just ahead of my times Say What's the trailer doing back of Floyd's barbershop? And there's a judge and the chief on top of the trailer And Floyd leading out of the window Follows what's going on Alright, that's long enough. What are you doing with the trailer here? We're working on it I persuaded Sam to let us take it and fix it up, but we're the dwarfs Dwarfs tidying up the trailer for Snow White and her Prince charming. Well, that's very nice judge Why don't you grab a broom commissioner? Yeah, I'm Sneezy Floyd is happy the chief is grumpy and you can be dopey I thought you fellas didn't like the trailer idea and I come down and find everybody working except PV Well, I wouldn't say that Maybe what are you doing in the shower? I'm not in the shower. I'm in the medicine chest What PV is stocking the chest with sundries PV. You shouldn't do that. I'm happy to do it, mr Goaters clean. I brought quite a few items from the pharmacy toothpaste shaving cream razor blades band-aid Yeah, you know how them nervous grooms are when they shave they need first aid Oh How can I tell them the kids don't want the trailer that we're having a ball commissioner? I've been thinking about this thing fellas. Maybe the trailer isn't just the right wedding gift Are you kidding? Just come inside Gildy and see what we've done. Well, I must admit it looks very attractive Look at the little curtains. I tacked up dotted Swiss Very nice judge. Yes, and I painted the cupboards commissioner steel gray some paint We had left over at the jail The mirror I guess everything's ready for the bride and groom fellas. I know how hard you've worked And I hate to have to tell you this but yes, Gildy. Well the kids don't want the trailer What a fine time to tell us yes, Gildy You were the one who suggested the trailer in the first place. I know judge mrs. PV called off her whist party to watch the I'm sorry PV.  Let's remember we're all jolly boys Well, the chief is right. What the heck let's forgive and forget. I'm willing Let's hitch up the trailer fellas and take it back.  I lost enough time from the shop already. Well, I should be getting back to the office But follow I'll walk with you judge. It's time to feed the prisoners. I think I'll take my sundries and go back to the I think I'll cry Trailer I can just get this thing into Sam's lot about pulling out the back end of the Studebaker At least I'll get our money back there Sam's place. I'll like get this thing in the driveway Oh Made it Now if I find Sam You'll understand when I explain to him the things just didn't work out Sam hey Sam. Yeah, there is good old Sam What happened commissioner? Well, we ran into a little difficulty Sam. Oh, yeah My niece and her groomed to be he changed their minds about the trailer. You know how kids are Well too bad we'll just unhitch it and forget the whole thing. Yeah Sorry, you can't use it commissioner. Well, so are we good. Bye commissioner. Good. Bye wait even a Sam What about our money? I said I was sorry Sam. You've got to give us our money back We return the trailer commissioner. Do you give people their money back when they return water? Well, that's it. That's never happened once they take it out of the faucet. I mean Look Sam the trailer is in better shape than it was when we took it. We worked on it. Look there dotted Swiss curtains jail paint It's an improved trailer. All right, go to sleep. I don't want to get in bad with the city officials I'll give you your money back. Fine. I'll only charge you five dollars for the day you had it Zeke scalp again I Don't dare suggest anything else for the jolly boys to give Marjorie not after a way. I've botched this deal They're all so down on me now they probably won't even give the kids a wedding present Gildersleeve sometimes you exasperate me Yes, oh birdie You look tired. Yeah, I am birdie tired of myself. Yes Sometimes it doesn't pay to carry the ball birdie I found out the jolly boys wanted to give the kids a wedding gift So let's somebody else make a suggestion. Yes, I shouldn't have opened my big mouth. No Ha ha ha Because I don't know why miss Marjor didn't want the trailer birdie. They have a right to plan their own honeymoon Yes, but if I had a chance to honeymoon in the trailer, I take it. Yeah, that's fine, buddy In fact, if I had a chance to honeymoon, I take it This point I think I would do Don't worry Leroy we're not losing our cook you'll get your dinner gosh She scared me for a minute. Oh, he's thinking of your stomach. Yeah Did that Marjorie and Bronco go out? Yeah, they went down to look at the house trailer. They did How did they know about it? I told them Leroy, why did you do that? Well?  They'll feel obligated to take the trailer Sure, maybe they'll come back from their trip a day early and I'll get to use it for a covered wagon I knew there was something behind this I better get down to Sam No, there's Marjorie and Bronco looking in the trailer. Why didn't Leroy keep his big mouth shut? Gee we think the trailer's adorable. Hey, this is swell mr. Gilder sleeve. Well, that's fine But kiddies you don't have to be nice about it. We've already gotten our money back. No, no mr. Gilder sleeve We like it think of all the food we can store in these cupboards And unki the dotted Swiss curtains are so sweet. Yeah, they were judge Hooker's idea. He ran them off himself But let's forget the trailer, huh? No, sir, mr. Gilder sleeve. We got it all figured out Don't you see unki? We can spend two days at honeysuckle live Yeah, and then take off for all the places. We want to see Follow the open road But Bronco you said yourself that you didn't want Marjorie to cook well Bronco has a wonderful idea about that unki Oh, yeah We're both gonna cook. I Can't wait for May 10th. Oh Bronco. You're going to make the best husband Well, I guess that convinced me Better go give Sam his money back and look Marge. We can get a lot of groceries in this refrigerator groceries groceries Sam oh Sam You back again, mr. Gilder sleeve. Yeah in person Sam will rent the trailer after all Here's $30 $30 for that trailer. Huh? That's $40 now commissioner But but say look at it painted cupboards dotted Swiss curtain jail paint Like you said it's an improved threat. What a sneaky way to raise rent The great deal this leave will be right back Stop at your grocer's dairy case tomorrow and look for a package marked craft deluxe slices It's a neat package so neat You'll be amazed to discover it holds eight big sandwich size slices of cheese fine processed cheese that's cut into perfect slices wrapped and sealed by craft right after the cheese is pasteurized Protected by craft every delicious slice is clean and sanitary Craft deluxe cheese slices give you a really mellow good cheese a whole half pound of it in easy to separate slices For grand snacks and sandwiches in a hurry get the marvelous new craft deluxe cheese slices tomorrow Miss Gilles leave. Yes, birdie. Mr. Horn pulled the trailer into the backyard. You want to see it? I've seen it birdie I don't know though on second thought. Maybe I will have another look at it before the lovebirds fly away with it Come on, buddy. Yes My that sure is nice. Yeah, we jolly boys at a good job at it. All right. Do you like to look inside? Yes, I would Yeah cute in here. All right All the comforts of home Sure has a lot of gadgets. I wouldn't know what to do in one of these really very simple birdie I've only been in it a couple of times now. I know what everything in here is for you do certainly simple Now that knob is for the heater That lever opens the window. Well, what's all them little hands in that closet in here? Well, when you turn this handle it probably unfolds that bed out there now watch I'm in the shower Well, did I get wet every time I turn around I get soaked. Well, you're the water commissioner You're so right good night folks The Great Gilder Sleeve is played by Harold Perry The show was written by Paul West John Elliot and Andy White with music by Jack Meakin Included in the cast are Walter Tetley, Mary Lee Robb, Villian Randolph, Earl Ross and Vickle Graham This is Jay Stewart saying good night for the craft foods company makers of the famous line of craft quality food products Be sure to listen in next Wednesday and every Wednesday for the further adventures of the Great Gilder Sleeve Want to put magic and leftover meals then have plenty of craft prepared mustard on hand Mustard makes hidden flavors pop right out of leftover meats adds new life to salad or egg dishes You can get two kinds of craft prepared mustard, you know Salad mustard mild delicately spiced or craft mustard with snappy horseradish added have both on hand But when you add a little mustard you add a lot of tang get craft prepared mustard


I got an amazing question over on Patreon asking about the difference between borderline personality disorder and complex post-traumatic stress disorder, and that's exactly what we're going to be talking about in this video. What is up everybody? This is Chris from the Rewired Soul, where we talk about the problem, but focus on the solution. And if you're new to my channel, my channel is all about mental health. So what I like to do, I like to teach people how to improve their mental health, but I also like to increase awareness and decrease the stigma around this lovely topic of our mental health. So if you're into that kind of stuff, make sure you subscribe and ring that notification bell. So this is my first ever Patreon Q&A. So I've talked about it a little bit in some past videos, so I do have a Patreon and a lot of you ask me to make videos. A ton of you ask me to make videos and sometimes I make them, sometimes I don't. But what I want to do as a reward for the people who are helping to support the channel, I want to kind of prioritize, you know, the videos that they would like me to make. And in this video, I'm going to focus on this specific topic, but all of my patrons just know I'm going to try to answer all of your questions. It's just this really deserves a dedicated video, but I'm going to try to bundle some of the other questions together. So don't you worry, I will be getting all of them squeezed in. All right, so this question came from one of my longest subscribers, Luana, okay? She's been around here, like she is OG, the rewired soul, like back when I was still recording videos on my cell phone, all right? And she asked me, you know, because someone in her life is struggling with BPD and or CPTSD and she's like, what's the difference? So I'm like, huh, that's a great question. And it's a great question. I think it needs a dedicated video because I know a lot of you. A lot of you have come to my channel for my borderline personality disorder videos, okay? And it's important that we talk about this.  Because I've seen some like people like trying to like expose people for like plagiarism and stuff. Right before making this video, I watched Katie Morn's video on BPD versus CPTSD. And a lot of the information from her video is going to be in this video. I will link to her video down in the description below. But I mentioned throughout my Shane Dawson video, like Katie is a very, very good therapist and very well educated. And I often go to her channel to educate myself on certain mental health topics. So yeah, you're going to see some similarities. But one thing I can make a whole nother video on this, like one thing I will say is that sometimes we teach things different and explain things different. So like it's good for a bunch of different people to teach or explain a different topic. Because sometimes it's more well received from other people. Like sometimes, you know, when somebody tells me something, it makes no sense. And then somebody else tells me the exact same thing makes perfect sense. So like don't knock on people for like, you know, using other people's information. The thing that we should be talking about is like, do we give credit? Which I'm doing for Katie Morn. All right. So first, a topic I have not covered on this channel yet is CPTSD. This is complex post-traumatic stress disorder. All right. So I've talked about PTSD, post-traumatic stress disorder. But CPTSD is a little bit different. The way they differentiate these two is somebody who experiences CPTSD and has that diagnosis is somebody who had a repeated trauma. So typically this is somebody who repeated like continuous, like for example, child abuse, right? Or like when they were a kid or they were in an abusive relationship. And these are traumas that happen over and over and over and over again.  These are people who might have CPTSD or somebody who has like a relative or a family member or, you know, whoever it might be who traumatized them over and over and over again. Okay. So this is, this is like a reoccurring trauma. All right. With PTSD, it could be like one specific event. So some of the issues that somebody with CPTSD might struggle with include problems with emotion regulation, which we're going to talk about again in a second when it comes to borderline personality disorder. Not remembering the trauma. So they're like, when we talk about repressed memories and things like that, there are a lot of people CPTSD where they, they don't remember. Okay. Now, one of the other issues that they have is their perception of themselves. Okay. Reception that, you know, they're not good. They're a bad person and different kind of like negative self-talk. One of the other issues is, is a distorted perception of the abuser. Okay. And this is very important to discuss because you have people who will defend the abuser, especially if it was like a parent, right? There are some people who will take care of this person in their old age, even though the person who, who's struggling with the CPTSD is the victim in the situation. And that's very important. This is why you need to get help for this kind of thing. And one of the last issues that they, they struggle with is a lot of trust issues with other people. Like somebody with PTSD might not necessarily have trust issues depending on their trauma. So now as far as borderline personality disorder, I have an entire BPD playlist and this video is going in that, but I highly recommend you go check out my BPD playlist. I have videos about the nine symptoms. You have to meet five of them to be diagnosed with borderline personality disorder. I have a video talking about the emotional dysregulation issues. I have a video about what causes borderline personality disorder. So I've already done this video like a bunch of times in different ways. So make sure you go check that out. But some of the main things that people have BPD struggle with is emotional regulation, right? Extreme highs and extreme lows, but it's different than bipolar disorder. I talked about it a little bit in my video about Trisha Paytas, when her and Jason Nash sat down with Katie Morton, actually. They have, they also have issues with impulsivity because when these emotions are going up, they might do risky behaviors, right? This can be substance abuse, promiscuity, just other dangerous things. The other one is, is this like intense fear of abandonment and many times it's more imagined than it is real. And then, and then feelings of emptiness. Like one of the reasons it's called borderline personality disorder is that people with BPD have a hard time finding a sense of self, okay? So that's a little crash course in BPD. So as you can see, there are some similarities between CPTSD and BPD, alright? And this is why it's important to never diagnose yourself. Never diagnose yourself, okay? I make these videos for educational purposes. Like the main reason I make these videos is because if, if you can relate to some of these symptoms, if you're like, huh, that kind of sounds like me. Go talk to a professional. Go talk to a professional. Do not WebMD this stuff. Do not even go and buy one of these DSMs or anything like talk to a professional because mental illness is very, very difficult because so many disorders have overlapping symptoms. And that's one of the reasons Luana asked me this question because BPD and CPTSD have a lot of overlapping symptoms, alright? So let's talk about some of the main differences. So as far as the overlapping goes, check this out. This is a stack that I pulled from Katie Moran's video, okay? So 24% of people with PTSD also have borderline personality disorder, okay? 30% of people with BPD also have PTSD, alright? So something I talk about all the time and this is why, like, I try to make these videos and try to teach people how to improve their mental health. Most people, not all, but most people with BPD suffered some kind of trauma when they were younger, okay? Now whether or not they get diagnosed with PTSD is different, but I had a comment the other day like, BPD can be genetic too. I know, I talked about that in my video about what causes BPD. But it's important for us to realize that, like, as adults, as parents, as humans, we can cause mental illness in other people. That's why I try to decrease the stigma. Like, it's terrible that people blame somebody for their mental illness when there are many times where a traumatic event outside of somebody's control helped cause that mental illness, alright? Now one of the main differences between BPD and CPTSD is somebody with CPTSD had to have had a traumatic event, okay? Someone with BPD is not always a traumatic event. Could be other things. And trauma is very subjective. It's different for everybody. Two different people. One person might have been traumatized with one situation and the other person, same situation, not traumatized, alright? So I think that's, like, very important to understand about people who understand what PTSD. Like, I saw some nasty comments on the recent video I did about PTSD and abuse.  Toughen up. Like, I hate that.  Drives me nuts. Anyways, anyways. The way that treatment and recovery is for CPTSD and BPD is also different. So somebody with CPTSD, their primary focus and goal of treatment is to process through the trauma, right? To heal the brain. To work through that pain. To help the brain heal and not be so reactive to triggers. Okay? One of the best therapies out there. And I've had some people ask me to make a video about this but I haven't yet. But go Google this. One of the best therapies out there is EMDR therapy for people with any type of PTSD. Whether it's PTSD or CPTSD. It is, like, eye movement, reprocessing. Wait, no. Desuscitation and reprocessing. Does that fix this and look up the definition for it? I always forget what it is. But anyways, very, very, very effective for EMDR. I know dozens of people who have PTSD or CPTSD. And they've done EMDR therapy and they've said it's been life changing for them. And do me a favor too. If you've ever done EMDR therapy for my future video, let me know down in the comments below. Like, did it help? Did it not help? Let me know down in the comments below. Okay, so now BPD. BPD, since it's not always necessarily about a trauma, BPD is more about learning how to regulate emotions. So for people with BPD, one of the best therapies for that is dialectical behavioral therapy. Okay? I have a subscriber here who is always up in the comments and he's talking a lot. And me and him have been talking about grounding techniques. So DBT uses a lot of grounding techniques slash mindfulness to help you become more aware. I talked about this in my video that Tricia, Paytas, and Jason Aster with Katie Morton. Like, a lot of this, like, stopping your behaviors and controlling your impulses comes from grounding techniques, mindfulness, meditation, BPD. All of that kind of goes together, okay? So one of the last and final differences between these two is that people with BPD are more likely to have self-harming behavior and suicidal thoughts, okay? A lot of them struggle with, you know, themselves, that interpersonal stuff. So while somebody with CPTSD may have like a poor internal dialogue, it gets much more extreme for people with BPD, okay? So anyways, let's talk down in the comments below. Did you learn something? Did this help you out in any way, shape, or form, all right? But again, I'm going to do more Patreon Q&As. So if you're one of those people who is always telling me in the comments, do a video about this, do a video about that, come over to Patreon. You can sign up for as little as a dollar a month. It helps support me and do what I love to do, which is help people with their mental health. And you get more personalized content because I love answering questions and rewarding the people who are helping to support the channel. But if you can't do that, like, don't worry. I love the fact that you're just here anyways, all right? But that's all I got for you with this video. If you liked this video, please give it a thumbs up. If you're new, make sure to subscribe and ring that notification bell. And these are all the beautiful members of Patreon. It keeps growing. I love you all so much. And if you would like to help support the channel and have your questions answered, you can click or tap on that Patreon icon right there. All right? Thanks so much for watching. I'll see you next time.


Let me be very direct. Isn't hope an opium for the Palestinian people? We have seen President Obama speaking about hope, and then a few years later that fired back maybe. I'm a musician, I work with musicians in Palestine, and they told me like in the 90s they made music with Israelis and singing in Hebrew and Arabic and then together in English. But now they stop because they say, we don't want any more creating the symbols of living together. Normalization, yeah. Like normalization, yes. So what about hope? Quite frankly, while conceding the point at the philosophical level, I cannot accept it at the practical level. I guess my short answer is, and this is something I thought about before, I mean these are not really words I use. That's my state of mind.  There is no choice. This is a matter of conscious decision making. Optimism to me is not a state of mind. It's an act of conscious determination and decision making. You can choose to be optimistic. You can choose to be pessimistic. In my view, you have to choose to be optimistic. It's a matter of choice. I can't defend it only in those terms, but I cannot be justified on any other ground superior to the content of your own comment. But when you think about it, what this is about is about building a nation. This is about building a state. This is about ending occupations. It's about getting our people to enjoy that, which is an absolute right for all people around the world to live as free people with dignity in a country of our own. This is not small. Now, I submit respectful to you that you cannot get there if you're down. You have to lift your spirit up. You have to think it's possible. There is no way that the possible will happen if impossible will begin to look less certain than it does look generally unless you are in that high state of spirit. So you really have to first inspire yourself. And if you are in government, obviously, it's to give responsibility of yours to inspire people around you. And if you really fail to do so, that's a major failure because this is about doing something that's really big. Oh yeah, from time to time people feel down. I mean, there's a lot in the Palestinian context to complain about. There's a lot to complain about if you are Palestinian. There's a lot to even cry about if you are Palestinian. I do that, but I do not. I choose not to stop there. You have to really go beyond. You have to go beyond. You have to really change this reality by defying it. You reject status quo by doing something about it and not just complaining about it. Build, you know, project reality of status on the ground. That process itself is rejuvenating. It really builds character and it really reinforces the sense of possibility in ways that I think can be extremely transformative. We read the million dialogue and what first struck me was its relevance today. And let me give you an example. When I was in Amman recently, I spoke to this Syrian human rights lawyer and she told me what's happening in Damascus at this moment where the regime has besieged parts of the city belonging to the opposition and belonging to those people demanding freedom and democracy and justice. And due to this siege, nothing can enter these areas of the city. So no goods, no food. And as a result, the people face starvation. So the regime has given them a choice and has portrayed it on these huge banners hanging throughout the city saying hunger or on your knees. So I was struck by the similarities of the situation of the million people and I wonder today, two and a half thousand years later, when idealism and realism clash, who wins? Realism in the short run, idealism in the long run. How about that? And I think those in power should really keep that in mind. But unfortunately, going back to Rob's point, democracy, people are not going to be there forever in government. That's a good thing. The downside to this is that they tend to think in terms of quick gratification. You're not going to find it easy to look at a political cycle where those who are in power are not interested in making a difference and to make it quickly. Now, this in itself is a good thing. But when it comes to international relations, it's a lot more challenging. I mean, in order to satisfy as many people as you possibly can, I think it's really good to get into the job with some sense of urgency that you really want to make a difference. You really are not going to take forever to think about things. You have already thought them through before you ran for office. You have a good idea as to what to do with the taxation regime, et cetera, et cetera. So there's nothing wrong with trying to really go for a quick solution as quickly as you possibly can, but of course not at the expense of long-term prospects of sustainability. What I do not understand is, you know, why politicians, not person to you in the Fatah party, we always talk about we need to keep hope. We need to keep dreaming. You always go to United Nations. You ask, please give us our country. Please recognize us.  You don't walk with it. You don't go with the wave. You've got to be yourself. And I ask myself, why don't you take your freedom? Just say we've been oppressed for more than 65 years. You seek for democracy, but here in Holland democracy didn't come. They don't start with democracy. Democracy comes after the rebellion, you know? And you talk about Libya, you talk about South Africa. They already were states. Then they're going to look for the freedom. And I don't understand how you can look for democracy before you got a state. It's a choice as to the instruments that you choose to deploy in your struggle for justice. That's the determination that people make. Now, to my way of thinking, I said, for example, attainment of our national rights is something that we should continue to pursue on the strength of stubborn nonviolence. That's the doctrine that I stand on. And I think it's superior. And I think in a practical sense, definitely, one can really engage in debate on this. But my own view is that you will find that it has really served our cause a lot better, although I'm for it again on principle. That's the choice that you make. There's nothing wrong with appearing to what international law says. International law, after all, is that you're codified, you know, a set of rules that the world has agreed on in terms of what is permissible, precisely to put brakes on what is powerful and mighty, would otherwise do all by themselves. Is it a perfect system? I was asked the question, did not respond to this before. I mean, it's been there for many, many decades. And I think it's really time to really take another look at it to really see the extent to which it is adequate for world affairs to continue to be governed this autocratically, if you will, where, you know, one country or select group of countries because of who they are, you know, can shape outcomes so unilaterally without taking into account, you know, what the rest of the world thinks, the overall sentiment, the sense of the consensus of humanity when it comes to the justness or injustice what goes on whether or not part of the world or elsewhere. So, you know, I think that's really a choice that countries make, people make. I'm not really here to really say that I should really force this on others or all I'm saying with modesty is that this is something that I believe is a lot more reasonable. But as I said, I agree with you on something fundamental. You do not just park it there. You don't go to New York or to the Hague or places and seek justice and international law and complain about things without beginning with what you need to do consistent with your own national objectives. Our freedom is not really going to be given to us. It's going to be earned by us. It's up to us to win that freedom. And I think we can win it on the strength of what we do every day. I believe we are closer to that goal. Every day we succeed in keeping one Palestinian family on the ground where it is. Every day we succeed in securing access by one Palestinian child to a school or someone who is sick in need of healthcare, access to healthcare facility or safe drinking water. Isn't this about perseverance? Isn't this about withstanding the adversity under occupation? Is it not the highest responsibility facing any responsible government in Palestine to ensure the capacity of our people to persevere and withstand the adversity of occupation? The answer is yes to all of these questions. And I think that's a very important part of resistance if you will. To resist in this sense is to exist. You can't expect people to withstand this adversity on the strength of speeches or appealing to some ideas in the abstract. You have to provide the means, the world with them that would make that steadfastness possible in the form what we do every day to take a step closer and another one toward our goal of freedom with dignity. I thank you, Mr. Allen, for this opportunity. Thank you. It's a pleasure. Thank you. Thank you. Thank you. I appreciate it. Thank you. Thanks.


Best potatoes ever is Tammy with Collard Valley Cooks. This holiday season, you know everybody loves Candied Sweet Potatoes. Well, my recipe can't be beat. They're full of butter and brown sugar and they look gorgeous on the table. Y'all, it's Tammy with Collard Valley Cooks. Today, I'm gonna show you a simple recipe in our volume two cookbook, Candied Sweet Potatoes. I bought yams because they were marked down but now you can buy sweet potatoes or yams, either one. I bought a bag of yams, reduced and there's quite a few that look really nice. You want them to be firm and the ends to look nice.  This one of course is terrible and we will discard the terrible, you know the ones that are black. Sometimes you can salvage, like this one is black on the tip end, but this side looks pretty good so I'll half this one and use the end. Okay, it's good to have a bowl of water handy when you're peeling sweet potatoes because they turn brown so fast in that way you don't have to worry about them getting ugly before you get finished. We're gonna slice these for Candied Yams. I like to slice them in circles and I like to slice them about quarter inch thick, like this. We're gonna turn on our stovetop. These are our potatoes. Another thing that you want to make sure you don't do is if you slice a potato and it has a lot of white spongy things in the center, it's in the old potatoes so don't use it. You want them to be nice and pretty and uniform and crisp. We're gonna put in a quarter of sugar, about a teaspoon of salt. You can use a little less salt if you're using salted butter. This is in our recipe boot and so we're going to put in about three tablespoons of butter, three tablespoons of butter. Now if you think you've got more potatoes then of course double this part. After they boil you can add some sugar and butter again but I do like to add a little water to them. Some people put enough sugar in them. They don't have to put any water in them so just turn them on high down first about medium and I'm gonna let them cook.  You can see that the water's cooking off of it. I know you can make this without the water but it can use less sugar and be really good if you do it this way. And they're just delicious. So I'm gonna let just a tiny bit more water come out of these that I'm gonna put a little butter and sugar on top of them and cover them up and they're gonna be ready to serve. We're putting these on low. They are done. You don't wanna turn them a lot and beat them all up. So all we're going to do now is put, they've got just about enough sugar in them already cause I didn't do half and half like the recipe called for. So I'm just gonna sprinkle a little sugar on them and make them pretty. Now you can put some pastas in there if you want to. You can put some cinnamon, whatever you wanna do. My family, they just like plain-o sweet potatoes, candied and that's it. So that's what we're doing today. So I'm gonna add just a little bit of butter to make them delicious. And we're gonna cover them up and then put them in a serving bowl. Look at that yummy stuff on it, it's good. These are ready to put on the table and serve. They look delicious. So we're gonna pour them in our serving dish. Carefully, wanna skate. A lot of people like to put orange rind in them. You can do that if you want. Or just use a little orange marmalade if you want that flavor in there. I'm gonna taste these y'all. I already know they're good. They got so much butter on them, how could they not be? Thanks for watching Color Valley Cooks where we cook like mama did. Make this beautiful dish this holiday season.


Welcome traders to another tickmail intro day wave analysis session with me Patrimonialy looking at the USD-CNH here for our time frame Nice five-way pattern subdivided nicely into five waves there and now what we're looking to do is play a corrective move here We've had the initial Reaction high now we have a potential reaction loan place We're terming a B B wave complete. So we're looking now to trade the C wave So we've got a nice little trend line just coming in here. So look for a move through 644 98 to set long positions for an equality objective versus the be laid B Wave low here to take us to a C wave ideal target of 648 86 as always traders plan the trade trade plan the most importantly manage your risk until next time. Thanks very much


Welcome to season two episode seven. We have our last fall team here with us football. We have Ryan Sedgwick and Garson Banks. Hey guys, thanks for joining us. How you doing? What's up? If you guys just want to walk us through some quick bias stuff, where you're from, how you got to Stevenson, why you love football, just give us the horn now. Your major and position. Yeah. Okay, well, if you can remember all that. That's a lot. You got it, Jeff. Well, I'm Garson Banks. I play defensive back at Stevenson University. I'm also a psych major once my senior year right now. I'm from Baltimore, so I'm pretty local. And when I came on campus, I just love the university. I love the program. I love things that other coaches was trying to instill into the players and us. So I just bought in from day one and I'm a psych major. I want to open up my own practice and support psychology. So yeah, that's pretty much me. Okay, Ryan. That's dope. Yeah, I'm Ryan Sedgwick. I'm a junior quarterback, cyber security major. I actually transferred here from Frostburg my sophomore year last year. And I love it. Probably the best decision I've made. Got to meet all the guys. I don't know exactly what I want to do when I graduate yet, but we're kind of, we're still looking. Yeah, but I'm from, yeah, I'm from Crofton, Maryland over in and rental county. So I know plenty of kids that graduated and still don't know what they want to do. So yeah, I hear you. All right, right off the bat. What is your favorite Coach Hodel story? Tell the people on or off the field. QB1, you got that one first. You can take a second to think if you need. I need to think about it. Every day is something new, to be honest. Every day. We can honestly say the what's cool ring day, but that's every day. Every day he says, I don't even know, we'll be doing something like that's not cool. You know what's cool?  We're like, we just already know what he's going to say it. For me, I'm going to say a lot of people might not know, but Coach Hodel, he's a great on-site kicker. He does that. That's a weekly game. And I would say mine is my sophomore year, I think I was all enhanced. He kicked the on-site kicker. He was the kicker and I'm like, I got to catch it. He pointed at me. He said, yeah, I'm coming straight to you. And he kicked it right to me. I think I dropped it too. So I say, yeah, he's a pretty good on-site kicker. I'll tell you that. When did you start playing football? What age? And why? I was nine and I just played like, I played like a year, I think a flag. And I think I was like the smallest kid. So you play QB back then or now? I played like whatever I just played. I think they just kind of put people where they thought they should be and we kind of just ran around and had fun. And then I actually played tight end and like Chris Cooley was my favorite player because I'm a big Redskins guy. So I wore number 47 and they switched me to quarterback. So like for three straight years I just wore 47. Just playing youth league quarterback. But I just loved it from day one, man. I love the game day experience. Like even youth league thinking about it like it just gets me excited. There's so much fun, honestly, every moment. Yeah, so for me, I'm kind of a late bloomer. I started when I was probably 11. I say my mom, she was getting me playing football for a while. So now she loves it. But when I was a kid, I didn't really play, but I watched it all the time and I really loved it. And I couldn't wait to play. And when I first played the first edition, I played with corner. So I didn't tighten like QB one. But I'm not no Redskins fan. So I can't I can't relate to that one. Washington football team. Yeah, Washington football. Yeah, but so I love the game as soon as I put on the helmet. So I say I love it since the first day I touched the football. Real football. Real football. Where'd you play youth league? Rattlestown. Rattlestown Panthers. Oh, I got you. Were y'all any good? My first, actually interesting. My first year ever playing, we won zero games. We went zero. That's not 12, I believe. What is your guys' favorite one? You can choose only one thing. What is your guys' favorite thing about playing football? Mine, I can say is the escape. Like it's like you can escape from everything, the outside world. It's like when you want to turf or when you plan, just like it's just football. And you don't got to worry about schoolwork. You don't got to worry about anything else. Right now, you're just worried about having fun and enjoying the moment. So I just say it's like the freedom and escape of everything. I definitely agree with that. That's for most sports too. But once you find the sport that you really love, I feel like it is that like safe haven for you. I would say just there's just something special about the game. Like all the preparation every week, like the off season seems like it never ends. But like everything comes together in that game day moment and like it makes winning so special and losing hurt so bad. So like you put so much into it and that feeling just winning and like accomplishing everything that you like set out for is like probably the greatest. Yeah. All right, we'll do some, what's your other now? All right, would you rather be chronically underdressed or chronically overdressed? What's the situation? Like where are we at? Like everything. I guess that would be the chronic, right? I guess overdressed. Yeah, I say overdressed. T.J. shows up to practice every day with the fit. I swear. Every day he's got some nice things going like he's. Yeah, me, I would say overdressed definitely. But QB1 got the fits too. You definitely got the fits. Would you rather give up air conditioning and heating for the rest of your life or give up internet for the rest of your life? I don't have internet. Really? What would you be going? I don't have to go internet. What would you do all day? I don't know, read a book. Enjoy the nice heat. Yeah, no, I can't, I don't know what I can do without no air conditioning or what's it? No, I don't know. I don't know. I don't know. Probably. That's a hard one. I don't know if I could do without the internet anymore. Yeah. Because I don't know what I would do with like half of my day. I don't realize that I'm either like on my phone or like on the computer, but like you realize all that time spent and then you're kind of sitting there without, like if you don't have your phone for a day or something, like when you were young, it was painful.  Yeah, I don't know. Yeah, I gotta turn that off. Would you rather have a mullet for a year or be bald for a year? Oh yeah, I'm going bald. I can't do no mullet. I can't do no mullet. Mullet's coming back. I know. Mullet's been back. I can't do no mullet. You were thinking about, that's why you came up with that question, right? Yeah, right. No, I'm gonna go that. I do the man bun sometimes, but no mullet. I like it. Would you rather travel the world for free for a year or have $50,000 to spend however you want? Are you changing stuff? No, but that question makes no sense. No, so you travel the world for free for a year. For a year, you can go wherever you want. Go wherever you want or have $50,000 and travel the world on expenses covered or $50,000 to spend however you'd like. How does it not make sense? I'd rather travel the world for a year because you can literally, everything's taken care of and I'm assuming I can take my people with me, you know what I mean.  Yeah, I gotta agree with QB1 on that one. I don't think, experience beats money at any day. Yeah, yeah, that was a good quote. All right, next segment, we're going to do wrap and fire questions. So we're going to ask one of you, like first Ryan will go and then second we'll do Garson and seriously ask the question you have, whatever comes to your mind first, you have to say. Okay. What is the most impressive thing you can do? I don't know. Probably like football stuff, but probably just throw 60 yards or something. All right, biggest pet pee is when people get in their cars in the parking lot, when all the spots are filled up, they get in their car and you know they're battling but they don't and you're just sitting there waiting for them because that's happened to me at least three times the past year. All right, that was a good one. What TV sitcom family would you be a member of? You like Brooklyn Nine On? You ever seen that show? Are they? That's the cop one. I've never seen it, but that was the one. All right, first thing you would do with a million dollars. I'd probably pay off all the loans, all the bills. That'd be the first thing. And then a car. Smart finance bro right there. Did you delete another one, Jay? I didn't understand this. All right, what would you do if you had 15 minutes of fame? 15 minutes of fame like television? I guess, ask Macy. Yeah, any type of fame like you went viral or like released some cool song or something? I don't know. I'd probably just try and promote myself to make sure that I'm still famous. You gotta figure out how the 15 minutes last. I know. That's a tough one. I've no idea. I'd probably just try and find stuff that I'm good at that. I think people would like find some content, hire a content creator and just be an after it. All right, Garson, are you ready? I'm ready. Okay. If you're stranded on a deserted island, what two items would be with you? A life jacket and I'm gonna try to get my phone if I can. Yeah. What was your favorite movie as a child? Favorite movie, Friday. What word would you add to the dictionary if you could? Dazed. That's probably already in there. That's probably in there. Say it three times a day. These days by these questions. It's still a good answer. How old were you when you had your worst haircut ever and what was the style? I had a one to the grain. It was almost bald. I was probably, I don't know, I was probably like eight. Yeah, my barber went against the grain instead of with the grain and it was terrible. Okay, last one. If you wanted a yacht at an auction, what would what would the name on the back of the yacht be? Long live the goat. Nice. Would you spell that? Is that a LeBron reference or a reference to yourself? No, that's reference for my homeboy Dan Passaway. Do you guys watch the finals? Were you rooting for the Lakers or the Heat? I'm a LeBron fan kind of, but I already knew that was gonna win. I was watching the Heat win, two of them at least, so this wasn't a sweep. Yeah, when they won that second game. Kind of rooting for Jay Buckets, but we don't know. LeBron, you can't hate on it. Yeah, you can't. You can't hate on Jimmy Eva though. He did good. Yeah, Jimmy's nice. All right, we got some Stevenson football trivia now. See how y'all do. All right, first one. Do you know Coach Hoddle's favorite movie? I'm gonna guess like Rudy or something like that. That's like a football like. What do you think, DJ? Is it something along those lines? Is it a football movie? It's three words. Three words. I was gonna say like the classic dad, like Top Gun or something like that. I don't know. The last word's a name and the name is someone sitting in this meeting. Oh, I don't know. Is it Emma Banks? No. Is that even private Ryan? Yeah. QE won. He got it. I know it's like older type. Who is top two in Stevenson football history in most pure touchdown passes? The next point is if you know the number. Yeah. Like in a season or career? Who's top two? Yeah. Dan Williams? Dan is probably one. 13. No, 13. I think he's saying like number of touchdowns. Yeah. Oh, number of touchdowns. We'll take that number too. How many years you play? Like two and a half or three and a half? Because you got hurt maybe in like the 70s or the 80s. I don't know. Who's the second quarterback? Do you know that? Yeah. I don't know that one. I don't know that one. I'm gonna play one season, so I don't know. Yeah, it's you. Oh, it is? Oh, it's me. I know. He knew he was just trying to be here. I know. I didn't know. Yeah, he's trying to be humble. Stop. Dan has 61 years 30. Oh, got you. All right. In 2019, so this last year that both of you were there, who led the Stevenson defense in tackles for loss? For loss. I think didn't shop have most tackles. I'm not sure. I'm gonna go with Don. I was either like Don, Nief, or Pitts, but maybe Don. Maybe Mario. Yeah, it was Mario. Mario. Yeah, Mario. Yeah. I knew he was one of them too. He had 10 and a half. I was looking at the record books. That was like fourth in school history for like tackles for loss in a year. He was a major. He had a different album. Oh, yeah. Definitely a beast. Okay, we always end on, like, do you guys have any motivational quotes or fun facts or whatever? Or shout outs? Anything? I'm gonna say, because they always remind me every time I do anything, but shout out to the O-line. There's my guy. There we go. Me. I just want to say shout out to the team. And I can't wait to win them that. Let's get it. Yes, sir. Bring me up.


Hello and welcome to the session. Here we will discuss the following question, which says that solve 2x square minus 10x plus 13 is equal to 0. Now, before starting the solution of this question, we should know the formula for finding out the roots of the quadratic equation. Now, we know that standard form of quadratic equation is ax square plus bx plus c is equal to 0, where a, b and c are the constants and a is not equal to 0. Now, this quadratic equation will have two roots and for finding out the roots, the formula is x is equal to minus b plus minus square root of b square minus 4lc whole upon 2a. Or you can say x is equal to minus b plus square root of b square minus 4ac whole upon 2a and minus b minus square root of b square minus 4ac whole upon 2a. Now, this formula will work out as a key idea for solving out this question. And now, we will start with the solution. Here we have to solve 2x square minus 10x plus 13 is equal to 0. Now, comparing this with the standard form of quadratic equation, here a is equal to 2, b is equal to minus 10 and c is equal to 13. Now, for finding out the roots, we will use the formula which is given in the key idea. The value of x will be equal to minus b plus minus square root of b square minus 4ac whole upon 2a. Now, putting the values of a, b and c here, this will be equal to minus of minus 10 plus minus b square here will be minus 10 square minus 4 into 2 into 13 whole upon 2 into 2. Now, this will be equal to minus of minus 10 will be 10 plus minus square root of minus 10 square is 100 minus 4 into 2 into 13 is 104 whole upon 4. Now, this will be equal to 10 plus minus square root of 100 minus 104 is minus 4 whole upon 4 further. This is equal to 10 plus minus square root of minus 1 into 4 whole upon, now this is equal to 10 plus minus here square root of minus 1 is equal to iota and square root of 4 is equal to 2. So, it will be 2 iota whole upon 4. Now, this will be equal to taking 2 common inside, it will be 5 plus minus iota whole upon 4. Now, 2 into 2 is 4. So, this will be equal to 5 plus minus iota whole upon 2. Hence, x is equal to 5 plus iota by 2 and 5 minus iota by 2. So, this is the solution for this question and that is all for the session. Hope you all have enjoyed the session.