If Boeing can get above this 50-day moving average, we started seeing 240, 240, 250 weekly call buyers coming in. Welcome to Access a Trader, the number one community for those who are committed to taking control of their trading in order to achieve success, profitability, and longevity. Thank you for joining us. Here's Dan Shapiro to help you find your edge, master your process, and own your future. Hey, guys, giving everybody welcome to another edition of the AccessaTrader.com Nightly Wrap-Up Show, where everybody is doing well. So if I had to kind of rewind last night's video and basically take the first 13 minutes and put it into today's video, I would just cut my video by two minutes and just go strictly for the stocks we're looking to watch. We're in a really tight concentration distribution channel, guys. This is just obvious. If you looked at last night's research, last night's video, we talked about beta names were dead, right? They're just literally going sideways. They're not going up, they're not going down. We started talking about looking at alternative names to kind of trade, right? And if that is your thing, looking at names that may be coming out of channels that a lot of people are not watching or most people are not watching. And that's kind of where we are today, right? If you look at the Dow, you know, again, nothing, right? I mean, nothing to talk about here. We talked about this last night. They're just kind of buying time. The Dow is up 150 points. You have the NASDAQ down 80, 90 points, whatever the case may be. You have the spies up a little bit. And again, that's where we are. Again, guys, look at these distribution channels. Look how tight the ranges are just for the last, if the exception of, was it six days ago, right? Look how tight the channels are on the spies. These are the spies, right? This is a vehicle that's $440 a share. And look how tight the average shoe ranges. So if the average shoe range on the spies is going to be that tight, well, what do you think is going to happen for the rest of the market? If you look at the cues, and again, remember, the cues have the most violent, aggressive, and the largest average shoe range vehicles on the planet, pun intended, Tesla, right? Tesla, Amazon, Facebook. And look, again, for the exception of today, they kind of expand a little bit lower. We'll talk about that ramifications in a second. Look what the cues have done for the last three to five days, for the exception of that gap down five, six days ago. So that's where we are. We're in the dole jumps of summer. We're on the last inning before kids go back to school. It's kind of like a broken record. And our job, especially again, when you're in that three to five year window, or one to three year window, you're not seeing the market for what it was because you don't have the experience here. You don't have the screen time yet. You haven't went through distribution channels.   Currency, shmurrency, all time high. That's all you know. So you either, there isn't, and it's not your fault. There's no, there's no experience level for you to kind of draw back into back tests and say, well, what happened the last time, you know, last summer or two summers ago? Like what happened? What did I go through? And once you start realizing that there is a valid area in your career, especially it's gonna happen when pretty much everybody's gonna go on vacation or is on vacation right now. And you see these channels contract, contract, contract.  As Jim Kramer, you know, famously once said there's always an opportunity somewhere. That's nonsense, because that opportunity is not going to fit your specific types of stocks you trade. Yeah, maybe Home Depot is strong one day. I'm not trading Home Depot, right? Maybe, you know, Jerkcoin or, or, or Bitcoin is strong. I'm not gonna trade Bitcoin. I have nothing to do with Bitcoin. So it's very, very important to understand every single day is not an opportunity because your process is not gonna be fully highlighted for that day. And if Amazon is sitting in a $9 channel all day and Netflix is sitting in a $3 channel all day and the Q's are sitting in a $2 channel the whole day. Again, you can't squeeze water out of a rock. So the idea that every single day you could wake up in the morning and turn around and say, wow, this is gonna be a great day. It's going to be a great day based on the previous night's research. It's going to be a big day if the previous night's research warrants a channel to expand. And it's going to be a great day if you let that research confirm organically. If you just wake up in the morning and say, well, I don't get it. Last week, Tesla at 715 was good. Why isn't it not good today at 715? It's different channels, right? It's different intervals. The sentiment has shrunk. The volatility has shrunk. The participation in the market has shrunk. Don't believe me. All you have to do for all you guys who have option scanners, I don't care if it's a cheddar, if it's a trade alert, if it's flow algo, black box, green box, blue box, whatever the hell it is, right? You'll see the lack of institutional money flow today all day, all the orders I've been seeing. And again, there's some orders, of course, six figures or so. But you're seeing so many retail orders in the market, in the options market, 12,000, 16,000, 30,000, right? It's telling you that institutional money right now is soaking up the last bit of sun. It's sitting there right now, kind of sitting on the beach, waiting for after labor. They put their money to work in the fourth quarter. Remember, the fourth quarter is traditionally a very, very aggressive quarter. You're talking about Halloween, spilling over to the quote, unquote, Santa Claus rally, to this quote, unquote, January effect, and hopefully the first quarter kicks off without a hitch. But they know there's greener pastures. They know there's absolutely no reason to look at a market right now that Apple's going sideways, Nvidia's going sideways, Facebook's going sideways, Microsoft's going sideways and say, there's no rush, right? There's nothing imminent for me to put my money to work. It'll wait two weeks. It'll wait three weeks till everybody comes back. And I think that's when you'll see the natural market. Again, can you find pivots? Of course. We talk about this every single day. Of course, there's opportunity somewhere. We'll get to the individual pivots in a second. But you gotta be an adult, man. You really gotta be an adult.  It's ridiculous, okay? You will never meet your potential. You'll never reach your potential. If you continuously drive your car 100 miles an hour and rush hour traffic in midtown Manhattan, it's not gonna work.  And it's so important to kind of shift gears. So for what a lot of people and unfortunately social media is like the only outlet some of you guys have, the only thing you see is buy, sell, buy, sell. There's some things going on. I have to catch up to performance. I have to make sure that the bright lights, I'm catching up to the bright lights and you don't realize everybody's looking at the same market. Everybody has exactly the same data. So if a stock is trading in a $2 channel for six hours, I promise you there's not a $9 move in the stock. Will there, will be as soon as participants return and the option of order flow gets very, very aggressive? Absolutely, but you have to be an adult, okay? The hardest part of training is patience. Everybody uses the word patience. Be patient for this, be patient for that. Unfortunately when you're one to three years in this business, you're not, and this is not to your fault, right? You're just lacking this screen time. You're lacking the experience. You don't know the difference between an aggressive curve than something that's contracting. Again, nobody's bothered to sit down to you and tell you, hey, there's two separate markets here. Distribution and a green light. Distribution and a green light. A green light doesn't mean up. Green light might mean down of technical damage or of daily support. So it's so important and crucial that if you want to actually do this for a living and the difference between doing this or living or buying a stock once in a while is letting the market participate, right? Letting the market participate through a bull market, distribution market, a bear market, and everything in between. Again, like we say all the time, you want to trade, but you don't have to trade. You need to trade, but you really don't need to trade. So it's so important guys, every single day, look at the landscape, read the market sentiment, and if your process is not being highlighted, there's nothing wrong with sitting it out. I say this every single day. It's not a sign of weakness that you don't have 17 positions on by 931. It's an act of maturity. Again, remember, when a guy like, maybe Barry Bonds is a bad example, a lot of people still have a bad taste in their mouth, but when Barry Bonds was going up to the plate, he wasn't looking for a home run every single time. Remember, before his head went nine feet wide and looked like a dinosaur, the guy was a 350 hitter before the steroids. He's looking for contact, and the only way you could get contact is waiting for your pitch. It's crucial for your development, and it's super crucial for your survival. Going in tomorrow, I kind of want to look at both sides of the market. I did find some names, even though we're kind of going sideways on most indexes, excuse me. I did find some ideas, both long and short. Boeing, I really like, right? Boeing looks really, really good. If you guys have been watching this video or just anything to do with me, you know how significant the 50-day moving average is. As you can see, Boeing got rejected off the 50-day once, twice, three times, stays the fourth time, right? If Boeing can get above this 50-day moving average, we started seeing 240, 240, 250 weekly call buyers coming in. If Boeing can just reclaim this whole 50-day moving average, there's a lot of room upside, right? It looks really, really good. You look at a name, for example, like a microchip, right? MCHP, which is a semi. Again, a lot of these semis started breaking down, right? Like really getting hit. This is not one of them, you know? In case the market is strong and there's a buyer's back to the semi-conductors, keep an eye on MCHP, like look at this, look at this nice little flag on, right? There's something to develop there. I'm not going to mention, you know who, right? You know, the greatest stock ever, you know, the most hated and love stock ever, because I figure if I don't mention it tonight's update, maybe it'll finally confirm tomorrow. If you don't know what I'm talking about, that's okay, right? That's okay. So I'm hoping to kind of bellichick the market gods and not mention my favorite stock of all time, maybe finally in this lifetime or the next as spoken by the greatest general maximus and gladiator, right? I will have my revenge in this lifetime or the next, maybe finally tomorrow, like so. Can't say the name, top secret information. But look at some names to the downside, right? We've got Amazon post-nasal drip of earnings.  When you look at a name like Roku, right? Had earnings, you know, initial reaction was not horrible. And then again, this thing is maybe one day away from breaking down. You look at Netflix, right? Netflix, you know, held the 50-day moving edge. If this thing loses the 50-day tomorrow, maybe this thing will go down as well. Look at a name like, you know, CPRT, right? Not usually a name that I follow, but this thing just broke its up trend today. This thing confirms down. Look at which room you have to the downside. So there's definitely names to watch to the downside. Smaller name like a Go-Go, for example, had good option flow today to the upside. Boeing looks pretty decent to the upside. There is some value, but again, it's not gonna be the whole, if you watched a lot of my videos in the past, there's some days that is so obvious. And I say, look, you don't have to be creative, right? Beta, just buy beta, or you don't have to be creative, short beta. You gotta be creative, right? You gotta be creative. You have to understand, you don't need to trade every single day. And the most important part is again, live to fight another day when there's better potential and the channels are starting to expand. So let's talk about today's pivots. Again, you're not gonna have a lot, right? Don't look at the stock, right? We don't wanna look at the stock. My favorite stock, don't look at it. Don't look at it. We wanna even talk about it today, right? Again, like I said last night in the video, you're not gonna get $10 moves, right?  You know, can you get a move today? 50 cents, a dollar, yeah, maybe, right? Maybe, but the point is don't think for a second that you're gonna sit there in a distribution channel trying to get $12 out of a trade. Maybe you will, maybe you won't, but you probably won't. So let's talk about it. Blink, 37 needs to build, right? Blink, again, not a big move and that's the whole point. Not a big move, ran up about 50 cents. The good news is this is the first close over the 50 day moving average. It is part of the whole, what is it called? The infrastructure, EV bill, blah, blah, blah, blah, blah. You know, again, look, if it starts taking out today's highs tomorrow, can this thing stretch out? Yeah, possibly, right? Possibly, keep an eye, definitely keep an eye on that. QS never confirmed.  Again, nothing huge, but had a nice little pop. 106.50, 107 needs to build. Here it was Sava, right? Here it was Sava, took out the 106.50, 107, traded to about 110. I still like it, right? We talked about it last night in the video. It still looks like it gave up to 112 before the next supply. Again, nothing crazy, but it's a thin, thin stock. Snap was really good today. We talked about Snap briefly last night on the video. I think we did. 79.20, 79.50 needs to build. Here it was Snap, right? Snapchat had a good distribution after earnings, took out the 79.20, 79.50 and went to almost 81, right? Went to almost 81 before the move back down with pretty much everything else. Again, this is what the sporadic market is. Dell never reclaimed it hit 99 and just, again, it needs to close over that 99. Amant never got there. VXRT traded their pre-market. Didn't do anything in the open market. Zoom never gave a second entry. Letter U came out with earnings after the close. I still like this level, but it got nowhere near it. Let's keep an eye on that. Again, nice move on that. Apple was so strong this morning, right? It was when everything was selling off, it was sitting there 47.5, 47.60 and I said, look, 148, got rejected three times if it builds a blah, blah, blah, blah, yeah, yeah, whatever it sold off. Again, there's no fear in this tape, but there's no aggression in this tape. It is what it is. So here is, I literally went into Tesla three times today. Literally three times today. For experienced traders, only 703 if it builds below it can flush, right? Just to give you an idea of how tight the market is. So I short the stock, it goes down like about a dollar, they hold it, it snaps back, right? Keep this in mind, okay? Made a cup of coffee, right? Made a cup of coffee. Then look, held the bottom channel, 715, three times pre-market needs to build, blah, blah, blah, blah, blah, blah. So I buy it off 715, goes like, it goes a little under 717, I take a little bit of cash flow, blah, blah, blah, blah, blah, blah, break even on the balance. So you could see how tight everything is and that's the whole point, folks. It's tight. When things expand, it's gonna be great. But for now, take cash flow, right? Take cash flow, wait where you got it. Use break even as you stop. You don't need to quote unquote kill it, right? Just be an adult, treat your money like your children.  Again, this is what I continue to write, to echo. Market continues to be sloppy. There's no fear from the bears. There's no follow-through from the bulls. Until this narrative changes, go into a scalp mold, tear down your size. Again, everybody's looking at exactly the same tape and that's it, right? So again, going into tomorrow, I'm open-minded. I'm watching the shorts, I'm watching the longs. We'll see how long this distribution cycle lasts. Usually it lasts about a week, I think we're like in day three, okay? When it's shocking for the rest of the week, it would not shock me, but I think we have to be open-minded, trade both sides of the market. Guys, keep a chin up. There's rosier days ahead, there's better days ahead. Your job is to make sure that you see those days. Guys, have a great night and I'll see you tomorrow.


I always used to ask myself, what makes this person so special? Why is this influencer so popular that they get hundreds of thousands to millions of views?  And, you know, not to dismiss or discredit this guy, but, you know, from what we've seen in the past, I have a pretty good hunch that that's the case. So let's see what the toolbag eats in a day. Like it's clearly not his looks or physique, you know. Like I did the natural bodybuilding transformation, you know, for about a year. And I think if you look at my physique compared to his, you know, not to say that I'm way ahead of him, I would think that, you know, both of us look good. Both of us can market ourselves as knowing what we're talking about related to fitness. So, you know, it's nothing special is my point. Welcome to what I eat in a day. Yes! Ladies and gents, it's time to dive in. Do you want melon? I don't really eat melon.  I just wanted to call it. What would you guys call this? NPC energy? I said I don't know what NPC means. Just as you should, I start my morning off with the exact same breakfast nearly every single day. I do anabolic French toast. I know. Shocker.  And then we got some ground cinnamon, cinnamon, cinnamon, cinnamon, cinnamon, cinnamon. Olive oil cooking spray. I recommend anything that is just zero calories. So we also have two stevia and some carry sugar-free syrup. Some people say I have an addiction, but I like to say I do everything in moderation. It's not a problem if you admit to it. Let's cook all this bad boy up. If you want the full recipe, go sign up for the Dubs Club. It's the first link down below and it's easy to follow. This is like classic bro science bodybuilder, macronutrient, IIFYM, if it fits your macros, nonsense. You know, they look at the paper value, the paper value of the proteins, carbs and fats and think that's okay to put in their body regardless of the chemical composition of the food. And of course, you know, it's probably better than the standard American diet and there's some truth to it. You know, you have olive oil, sugar-free syrup, vanilla spice, cinnamon, none of it's organic, none of it's high quality. None of it is a naturally occurring ingredient, you know, from a farm perspective, from an agricultural perspective.   You could get high quality, artisanal, organic sourdough bread, pasture-raised eggs, legitimate maple syrup, some more dairy products, butter to cook it in instead of this olive oil nonsense, vanilla bean, organic fresh cinnamon. It's, you know, it's going to taste better. And even though it might be two or three times the amount of calories, your body composition is going to be the same because it's healthy. It's what you're supposed to eat and it's going to satiate your appetite. Plus, it'll taste a million times better than this nonsense. Let's get cooking.  It's going to help a ton and you're not going to be able to screw up in your diet. It's easy. First meal comes in at 45 grams of protein, 92 carb and two grams of fat totaling right here for the amount of calories. It is insane. It gets you really full. Since this has such a low fat, you do have to make up for it later in the day. But I like to indulge in a high protein, high carb diet in the beginning of my day, just because if I don't have my protein French toast, I do feel like I don't stick to my diet as well. To the average person, I mean the amount of carbohydrates and sugar plus, you know, considering the modern high Wi-Fi environment, you're just asking to destroy your pancreas and liver.  Bodybuilders do not have the digestive capability because the food volume in their diet is so high compared to what you're supposed to naturally eat that, you know, it's not like your gut bacteria is going to multiply to that point where it can tolerate it. That's why so many of these bodybuilders die young with organ damage and all these issues. And I like to eat the same things every day in order to get shredded and in order to achieve the body that I want to. So I definitely recommend trying out, getting on a meal plan and making sure you still enjoy foods like this. That's me meal number one. And I'll catch you guys for what we do next. I think it's time that we go get some coffee. OK, so the best thing you can do for yourself besides finding a single mom on a Tuesday is going to be to go get caffeinated because that means you can do more in life. And when you're doing more, you're increasing your need.  And what that does means that you're burning more calories throughout the day by the things that you're doing, for example, going for a walk, skateboarding, cooking, having sex, anything. The more you move, the more you burn, the more you can eat, the more shredded you get. Let's go. The thing I noticed when I was in the bodybuilding transformation is since I was only eating high quality organic, mostly steak on the carnivore diet was I could eat as much as I want whenever I wanted. And if I really wanted to lean out, I would just have to cut some water or die for only a week. You know, these bodybuilders and people on these stands in American diet, macronutrient nonsense, they're starving themselves for six, eight, 10, 12 week preps. It's it's insane. A medium oat milk latte. You guys are called the Bun Shop? We are, yes. Did you name it after me? The Bun Shop. What should I eat today? You know how many calories this thing is?  If I was in a fitness influencer, I would totally get that. Are these made with love? Never. They're not made with love? No, they're made with coffee. This guy's a fault joke, huh? Listen, I taste some love, OK? This is going to be about one hundred to two hundred calories. Now, some coffees can literally be like three or four hundred calories. If you don't pick wisely, you will put yourself in a calorie surplus by a mistake. So we're going to be doing.  Jesus. An oat milk latte. It's probably about a cup of oat milk and then two shots of espresso. Like me, you have about four to seven coffees a day. The reason you need to be careful and not drink an espresso latte. Did he just say he has four to seven coffees a day? This guy is like, what, 20, 21 years old? I mean, beyond the caffeine and the coffee stressing your adrenals and that type of stuff. Because of the water they use and the oat milk and all that stuff, the amount of agrochemicals like herbicides and pesticides and anti nutrients is just just adding fuel to the fire. Every single time is because then you will be about six hundred calories deep on the day and we're not going to do that. What we're going to do is going to have one really good coffee to indulge, to enjoy ourselves. And then the rest are going to just be almond milk or oat milk and then Splenda, keeping it nice and low calorie. It's go time. Already, I can't stand this guy already. No, OK, no worries. I'm going to cry at home now. I really wanted to. All right, you know, I take back what I said this whole video. This guy 100% pays for his views because there's no way anyone would tolerate watching. That's nonsense. I wrote that with Euro. It's not a Euro. Guys, comment below. Is it gyro, you know, or Euro? That's a very cute dog. I got a grilled chicken sandwich going to be super lean when you're eating out. This guy, he is just so out of touch with reality. Like like the jokes he's trying to make, trying to be entertaining, it's it's ridiculous. The fat's low. Excited to try this. I've never eaten here. See how it goes. Now, was this made with love? So extra love? I love your thank you. So I don't like cooking that much.  But it sounds like, you know, the coffee shop he went to, he's never been there before. And he's going to another place he's never been before. How can you show people how to efficiently and quickly lose weight, trim fat, and you're doing things you've never done before? It seems like you would have to have some sort of routine or something proven, not just spontaneous nonsense. But we know these people are liars. So that answers your inquiry. So we're going to be doing a six inch grilled chicken sub. I got lettuce, tomato, onion and pickles. Keeping it very low calorie. Dab on some buffalo sauce, which is always about zero calories. Bang him. This stuff is good, dude. Is this in my face? I don't care what you say. The last bite will forever and always be the best bite. That was sauce on your part. You enjoyed it and you watched it. So I didn't end up eating the potato chips. Just not in the mood for it. We're rocking 56 protein, 63 car and six grams of fat, totaling about 500 calories. We're going to continue the day on and we got to train. Time to train. Time to train. I just scared an old woman right there. I'm sorry. Listen, doc, I have an issue. My girlfriend will not touch me anymore. Well, I'm not going to lie. I understand why she said that. I'm sorry to break it to you, but you have smelly balls.  I knew I had it. I knew it. I was telling her I smell. It kind of itches and burns. OK, TMI, I'm your therapist, but I do have something for you. I've got some Dr. Squatch products. Now, listen, if you use code DSQ JJ West, you get 20%. I mean, look, he put a lot more effort into his sponsorship and promotion than everyone else seems to do. I'll give him that. I'll give him that. He put some effort into the into the advertisement. Before we go to work out, we need to have a pre-workout stack, not a snack stack. I take two pills of Turquesterone three times a day. So that's six pills daily. I've been splitting it up a whole bunch to make it more effective, as you guys would say. Gorilla mode, one scoop gorilla, nitric, one scoop and one scoop of glycerol. I toss it all into this water bottle, have a lot of water. Everything helps you get a nice pump, have a good workout and have some good energy. And if you guys want to support me and also get amazing supplements, code Jesse on everything and it'll save you 10%. Let's go work out. You know, after he shows two sponsorships back to back like that, you start to ask yourself, OK, is this guy just some type of sponsored show? Is he just trying to sell product or is this is actual? We don't we have no idea. What I will say is over the past few years, I've shown you guys what I would take. That's natural and high quality. You know, we've done animal testicles and I have the bovine powders available on organ supplements.com that have actual bio available testosterone. That is natural, safe, minimally stressful on the liver. We have the Flectros 100% organic natural glucose product. All these chemicals and synthetic stuff he's taking and he's got to drink all those coffees every day just and it's just not good.  I mean, I don't think the guy's physique is that impressive, honestly, but the kids that are looking up to him probably aren't even going to look like him on everything. It'll save you 10%. Let's go work out. We're in Exile Gym in Maryland. It is the craziest gym out here. We've been doing a full on leg day from my workout program. Link down below, OK? Shameless plug, I know. We're going to have a good workout. Shameless, there's three sponsors in the row. We focus on this one. We're going to crush it, OK?   Most workout snack is going to be nothing, OK? Since we're on a diet, we have to eat less, which means it's 3 PM right now. I'm hungry. And to curb my appetite, I'm going to have another coffee like I need it. How do people ever make fun of me where there's weirdos doing stuff like this in a non-joking manner? Like. But also, other ways I curb my appetite are going to be zero calorie carbonation drinks. It's going to be either like a Coca-Cola Zero. I prefer Pepsi, Team Pepsi. Comment below what you are. And also, sparkling ices are your best plan. The coffee is only going to be about five carbs, which is 20 calories. Super light, going to get me through the next one. Dude needs more caffeine. I'm going to feel good because we're cracked down. I mean, this guy is just running on caffeine. And he hasn't showed us the coffees. He said earlier he has like six or seven coffees a day. He's only showed us two. So that's a major red flag, guys.  We're at Whole Foods right now. We're going to be stacking up on some protein. If you haven't noticed, I absolutely despise cooking. So we're at this hot bar. One thing I'm going to do, load the veggies. So we're going to do two mushroom tops. Something really clean that they have is the cod. Super, super lean, which is bomb diggity, if you ask me. Next, we're going to do some vegetable fried rice. Doesn't look too shabby. It's 130 calories per serving. What? There's no quinoa. I don't know why. I was so excited. Life throws curveballs, you know? We're looking at 90 grams of protein, 82 grams of lard, 27 fat. Very healthy meal, very good. High nutrition, trying to get my vegetables in along with some more protein. We're about 2,000 calories. And on the day, probably have 500 more. So this isn't horrendous. Especially compared to the sandwich. He was having for lunch the giro and the french toast he was having for breakfast. The quality of that stuff compared to that. I mean, it's a lean meat, starch. The vegetables aren't horrible, although I definitely pass on them. So, I mean, honestly, if I went to Whole Foods and I had to eat this, which is the cod and the rice, I probably would. I probably would. But it doesn't really make up for the rest of what he's been eating all day. Very healthy meal, very good. High nutrition, trying to get my vegetables in along with some more protein. We're about... Not that he understands why it's good. Otherwise, he'd be doing it for every meal. Anyone needs to drink so much coffee. On the day, probably have 500 more. Oh, you would have had me. All right. Boys, it's time for food. Let's go. So our girlfriends are out right now. So that's why it's a guys night, right guys? Yeah. Yeah. Let's go boys.   Guys. Have you ever seen a guy wear a cross earring and brag about his girlfriend so much?  Let's go boys. Yo, go to it. It's thirsty Thursday. Thank you, Matt Jen. Hello, my love. Listen, big daddy's in the house tonight. I told you. Daddy's hungry. I don't know why I'm self-proclaiming myself as daddy. It's just Claudia doesn't.   This guy's openly gay, right? He's out, right? This is so fucking... It's annoying. Guys, I saw Jesse sneaking a donut in the back, right? He's doing it again. Jesse, I told you to stop. I'm hungry. The last supper. When you're dieting, you could still eat with the homies.  You just can't eat anything bad. Bro, it's all... Look, come on, come on. Like, do I have to fucking...  The dude's got blonde hair.  Please, God help me. Guy, dude. Yeah, I know. Sadness. Listen, dieting is sad. Double shrimp, kale, edamame, corn. Here we go. Mmm. Wow. This is probably like 250 calories. All right, so shrimp is arguably one of the worst things you could eat. Especially the conventional farm shrimp.  It's a bottom feeder. Then they also use like triphosphates and different chemicals to preserve the shrimp that all these chain restaurants are using. The soy sauce and the seasoning on the shrimp is probably the least of his issues. Kale, just maybe inhibiting his thyroid function. High in phytochemicals need to be processed by the liver. Corn, I mean, not that big of a deal.   Calories, max, nothing crazy. Last meal is 56 years of protein, 44 carb, and four fat. Final calories are on the screen. Ladies and gentlemen, that is what I eat in a day, yeah! What are you eating? I want some chips. Are you kidding me? If you enjoyed the video, please subscribe to the channel and turn on post notifications. Oh, I definitely enjoyed the video. I definitely enjoyed the video. Look, look, the guy's positive. He's high energy. I mean, look, I'm actually, I'm a fan of the guy.  He's pushing these supplements. He has absolutely no clue what he's talking about when it comes to diet, and you start to ask yourself, you know, again, why is this guy so popular if he doesn't have anything new to offer? And then the simple answer to that is, you know, connections, all that type of stuff. So, you know, my point is just, you know, don't listen to these guys stray as far away from the conventional nonsense as much as possible, because honestly, look, in this picture here, this thumbnail, he looks a lot better and a lot more shredded than he does in this video. So, there's no way he looks like that on this lifestyle, especially this picture too, without using performance enhancing drugs. I mean, I'd bet my bank account that the guy's using some type of performance enhancing drugs, but that's, we can save that for a different video. So thank you guys for joining me today. If you could please drop a like, leave a comment down below, subscribe so that YouTube can unsubscribe you next week, and be sure to check that notification bell so they don't notify you of my videos. You guys can check out my workout routine. We have it on frank-de-strafa.com, maximum volume of hypertrophy. We also have a bunch of interesting products on there if you guys check out all my businesses. Thanks again, guys, and I'll see you for tomorrow.


Welcome to Embedded World 2018. I'm on the ST stand with Federico Rivoli. Federico nice to see you. Nice to see you too. Let's focus for a few minutes on how you're supporting cyber-secure connectivity and smart driving. We support it through the SPC-58 chorus, which is our second generation of automotive microcontroller family. The family has been designed with scalability, connectivity and security in mind first. This family ranges from single core to triple core, up to 200MHz, ACLT and all of that coming with a huge possibility of connectivity, for instance, ISOCNFT, Gigabit Ethernet and so on and so forth. In terms of security, the family features the HSM module, the hardware security module, and it reaches up to the Vita full standard. Security is a big deal for the automotive industry. We've seen these stories of hackers threatening to target remote cars. What are you doing to help combat that threat? Well, you're mentioning a very sensible point, a very important point. And in this sense, we have all of us heard recently the meltdown aspect problem. And I can tell you that the SPC-58 chorus family is not at all affected by such vulnerability. So it's really the right solution to create a chain of trust in case you want to target specific application, important application, like flashing over the air, which is the upcoming, let's say, challenge in the automotive market. You came up with a really interesting phrase called the chain of trust. Just explain what that means. Okay, so let's assume that we are the car makers. So we are part of the chain of trust. It means that the software coming from us is the trusted one. In this case, as soon as we want to bring a new image, a new software inside the car, for instance this one, then the SPC-58 chorus family will be able, with the HSM model, able to recognize it as part of the chain of trust and therefore will be accepted. But if you're not part of the chain of trust, let's assume that you are an hacker, so you are a bad guy, and you want to send a new software inside the car, then the SPC-58 chorus family, again with the HSM, will recognize that you are not part of the chain of trust and therefore the new software will be simply rejected. So as the whole era of smart driving evolves, clearly this product is going to be more popular than ever. Where can viewers find out more? You can find more information about that looking at the video which is available on ST.com or on our YouTube channel and if you need more technical details, then just type SPC-58 inside ST.com and then you will find all the technical details. Thank you very much, Federico. Nice to talk to you.


Volunteers were out on Gull Lake today drilling holes for the annual Brainerd Ice Fishing Extravaganza. Thousands of people will be on the lake tomorrow during the largest charity ice fishing tournament in the world. Our reporter Rachel Johnson has more. Every year nearly 10,000 anglers from across Minnesota and beyond travel to Gull Lake for the Brainerd JC's annual Ice Fishing Extravaganza. If they've never come out here and seen what the chaos is, it's fun just to come on and see 10,000 people out here on the ice. It's a small city. This is the 29th year of the fishing tournament that features over 200,000 dollars in prizes and activities for anglers and spectators to enjoy. They can go pick their hole and then they come back to center ice, do vendors, you know look at all the stuff that's around the products and stuff like that.  Coups were out today in subzero temperatures drilling holes and setting up for the tournament which begins at noon sharp tomorrow. 20,000 holes were drilled by around 70 volunteers on Friday. The tournament is put on by the Brainerd JC's with all proceeds going to local nonprofits with Confidence Learning Center being the primary recipient. It was initially started to help the economic impact in the Brainerd Lake's area in the winter time because we're so busy in the summertime in the winter time we kind of that connoctimate level kind of goes down a little bit and we donate to 50 plus charities so the biggest one being where I actually work is Confidence Learning Center is a huge beneficiary so it's awesome. At noon tomorrow anglers will race to see who can catch the biggest fish and win one of the 150 prizes. The number one prize is the truck, F-150 or GMC. There's about seven four-wheeler scattered throughout the prize board so it's kind of a luck of the draw. 100th place is the Ice Castle Fish House so it's kind of a fun whoever gets that it's everybody watches for that one. The tournament is a highlight every year and has a huge economic impact on the Brainerd Lake's area. It's a huge party on the ice everybody loves to come out even if you're not fishing come out join the party every fish get caught tons of fish so it's a great deal. Though the temps might be cold tomorrow for the tournament that will not hamper the excitement for the thousands of anglers out on Gulley. Reporting from Brainerd Rachel Johnson Lakeland News. Tickets are still available for the tournament and can be bought at the event for $50. If you enjoyed this segment of Lakeland News please consider making a tax-deductible contribution to Lakeland PBS.


Interesting with us now according to World Drug Report 2019, in 2017 an estimated 271 million people or 5.5% of the global population aged between 15 and 64 had used drugs in the previous year. While this is similar to the estimated 2016, a longer term view reveals that the number of people who use drugs is now 30% higher than it was in 2009. Now speaking at the venue of the public destruction of confiscated drugs, Marwa, who was presented or represented by the agency's director of prosecution and legal services, deputy commander general of narcotics, Sunday Joseph, said the sheer volume of the drug hall with street value of $278 million, $250,000, equivalent to $194 billion, $775 million, Naira speaks volumes about the extent of nefarious activities of drugs worldwide. Now the director said out of the 1.8 ton seizure, 1.828 blocks of cocaine will be crushed and set ablaze while the remandant will be secured for purpose of prosecution of the suspects who were brought to witness the procedure and sign the certificate of destruction. So what are your thoughts on this destruction, the NDLE's destruction of the $194.7 billion worth of cocaine? Everybody is so heavy. This guy is easy to call out. I'm not in this much zeroes. You lost my generations before me and after thinking once. Let's hear what you have to say. Remember, you can join the conversation, send us an SMS or WhatsApp. This is an interesting conversation because I took the story yesterday of the burning of the evidence. And I said that I don't understand. For me, I was just speaking as a common man. And this is what people are saying that cocaine has been known to be used as medicine. Cocaine also, of course, has had drugs, but it's not something you can just... And because they take it in the purest form, they use it. It's not something that you can just have, just like that. So I was now wondering when the government decided to say that, because in his words he said it was not valuable to them. It has no economic value. It was not bringing any value for them. There was no economic value and all of that. And I was now wondering, so why the destruction? And remember we talked about this yesterday that it was so done in a hurry. Because this thing just happened last. I mean, we've never seen cases this fast. So somebody sent me a message on WhatsApp yesterday saying, you know, that... Let me try to pull it out. Right? In the meantime. No, let me just pull it out because I want us to be able to have an informed conversation. It says the drug dealers are ruthless and can come for recovery. It says best was to swap with the US and sort pressing ASU issues. It was saying you'd have swapped it and solved pressing ASU issues or sought some medical issues. And when I spoke with the NDLE spokesperson this morning, I mean, this evening, he kept on saying that, you know what, people don't understand this thing. People just make a lot of assumptions. So I want to hear your assumptions first and then I'll come back to what he said. Let me come with you, Lydie. My assumption is that first of all, I have never seen any country, according to the movies we watch, about drug trafficking, drug consumption. I've never seen any government destroy evidence. It could be in their storage, their warehouse, whatever it is for, up to 30 decades. They would tell you that they are doing forensic tests, that by testing it, they know the country that probably produced the cocaine in particular. That is how detailed the FBI and COA are when it comes to evidence. They can trace which particular country created this, that shipment came from, in which case they could have given them back their cocaine, in exchange for money if the government wanted to, and used it for medicine on a global scale by UNICEF or whoever else, who or whatever can influence. Nobody that I know by watching movies destroys evidence. As I said yesterday, I believe they're covering tracks for somebody, or they're going to claim a particular amount, and they put it back in the market for their balance to sell. But we never know, Nigeria doesn't have a, what do they call it? Morenzex? No, no, no, this is clear. Transparency? Transparency. So we can only be left to... So I guess I like where you're coming from around transparency, because I think this is where the big issue is. I think it's the lack of trust for government. Yes. That has even given room for Nigerians to question the burning of this evidence. But let me hear your thoughts, Loretta, in our combat. So I'm also going to be speaking like... Elayman. Elayman, yes, Elayman. Come on, you two understand. I also had doubts with how fast this whole burning occurred. So I felt like, yes, I know what, from what they said, they've kept some samples, they're going to use as evidence. But I had to read some of these write-ups, even in the past from other nations. So from what I read, whenever this happens and some drug loads are caught, and it's kept until the case is closed, before any action is taken. Anything could be done about it. And also, from Elayman's point, I don't know, I also feel like even the method of disposal too... It should not be in the bush like that, like they did it. It should not be like that. They put it in an incinerator or something. Yes, in an incinerator. So is that even... Is that healthy just disposing it like that? And even the people that were disposing, some of them had no gloves, even though they were trying. So I had concerns with that. But I'm like, okay, I don't know. Maybe let me not speak the voices. But I feel like, for me, it's not... There's something off about it. Let me read... Okay. Let me read Femi Baba Femi's tweet. Comments about it. Okay. It says, fake news a lot on NDLE cocaine bust claims and insinuations that NDLE has destroyed all drug exhibits recovered from the CO2 warehouse are false and misleading. Our statement on the public destruction clearly states that the order to destroy was issued by the Federal High Court in Lagos. The statement further states that a portion of the drug seizure is secured for the purpose of persecuting the suspects in court as part of transparency in line with legal procedures and the suspects were taken to many of the public destruction to witness the quantity destroyed and signed a certificate of destruction. In fact, 27.5 kilograms of cocaine has been secured for the purpose of persecuting those... Of persecution rather. Those making unfounded claims obviously didn't read our earlier statement or doing this out of mischief. Please disregard every false claim. Okay. This is Femi Baba Femi. This is Femi Baba Femi. Please let me react. So hold on. Let me finish. So I then asked my producer to help me send because from what it is, what I believe that should be done everywhere in the world, right? All countries stated that drug exhibition would only be disposed on the conclusion of one case. And they said something. They said this case is different. They said this is how they do it. But this case is different. How is it different? When you've already disposed it within days. Committees consisting of public prosecutors or police, right? Officers and stakeholders are established to monitor this disposal of the drug in some jurisdiction. Some of the countries may need approval from specific authorities such as enforcement agencies, environmental bodies and other health officials beforehand. Because that's what you said. That open burning thing. Burning. It's not proper.  Yes. Yes, of course. So they're polluting the air, right? So beforehand, you'd have other health officials, right? Beforehand, the common method used to dispose drugs is burning in incinerators. Incinerators, yes. By appointed and competent enforcement agencies. With protective care. They said that methods of disposal vary from country as in some countries, burning is carried out in open spaces and in one country, it is carried out in the presence of public. For some countries, some drugs are not being destroyed but are used for medical treatment as well as scientific study research. Oh, please, may I react? Me as like they are open. I as like they are open. How I won't take no. What 194 billion Naira cocaine looks like? So even if you call the public and you were burning it, how do I know what it really looks like? Then again, it shouldn't be their case alone. It came from somewhere. If you find out the country, the country that it came from should be part of the investigation. Do you understand what I mean? The cocaine came from somewhere. It came from citizens of a particular country. The country too has a right to know who the people are. It's like sending a bomber who were diaper on the plane. You said who influenced him. You said the country of birth. You said everything. Why can't we know where the country that this thing came from involve their government? Because they must have been carrying out investigations and then together you decide what would be done not destroyed before anybody else has been contacted. Do you know the painful thing about it? After a while, we will not hear about this case again. Of course. Okay, on that note, we shall move on in the break. We won't cover that for you. I really want to hear your thoughts. I want to hear what you are saying about this cocaine destruction. Stay with us, we'll be right back. Alright, thanks for staying with us now. If you're just tuned in, it's our ladies night out and we're discussing this destruction of the 194.7 billion worth of cocaine. Now, please let's hear what you have to say. Remember, you can join the conversation, send us an SMS or WhatsApp to 08-1-803-4663. You can also tweet at us at Weissho, Africa one with the hashtag Weissho. Now our phone line is now open. Remember the rule, turn off the volume of your television set or whatever it is they are watching from and the number to call is 07025-007749. That's the number to call. So before we went on a break, right? So I need our government, right? So I don't like when you come out with blanket conversations to say your allegations or your assumptions are unfounded and all of that because what they said is absolutely true. I don't know what 194 billion worth of cocaine looks like. I don't know what you burnt. I don't know what you burnt. And I don't even know if it's cocaine that was inside what you burnt. Do you know what I'm saying? So it is because over the years there has been so much what's it called distrust in the part of government that it is so difficult that even when they are seen to be doing something right we still question it. Now there was a meth lab that was called uncovered in VGC. Have you heard anything since then? Did anything happen to the meth that was recovered from that VGC lab? They didn't burn that one. It wasn't destroyed.  Why this one? So why this particular consignment? Now there was something again like they mentioned. The other consignment? Transactions like this is an opportunity because drug cartels in the world, everywhere in the world is a massive business, right? There are some countries that they look forward to receiving these kinds of consignments because guess what? If you pass through their borders, they get a commission on it. So this consignment came from somewhere. If it was traced to originally from their merit, we should go back to them. You didn't bring five suspects for $194 billion worth of cocaine.  It's not possible. So tell us how can the government convince us as Nigerians that this is not a fraudulent act or they are not trying to cover somebody's track or there was no such thing as $194 billion worth of cocaine. There is no drug trafficking business on a small scale that does not involve five to twenty people. There is a connect. According to what I heard in the program Power, there is someone that is a connect. There are the people that are manufacturing units. There are the people that bring it into your country. There are the people that distribute it into different areas. And then there are the street soldiers. You cannot just hold five people and claim case closed. Mr. Femi, Papa Femi is it. NDLEA, friend of the house, former guest. I would like to say to you, challenge yourself that when you say we cannot just say, oh, something was done that wasn't what. Nothing is clear about what has happened. We have questions. We may be able to bring you next week but we will come with a fight of questions that you need to answer because we're not donuts. There is no way a representative of the Nigerian government, parasitical or what have you, could tell someone like me that that was 195 billion worth of cocaine or that that was even actually cocaine and that the people burning it had a business to be there in the first place. Let's take a call. Yes, please. Our first caller for the evening. Thank you so much, Loma, from Abia State. Good evening, my beautiful sister in the house. Good evening, Loma. My name is Loma from Abia State. Thank you for calling. I was also listening to you and our sister here in the middle. Say, let me go tell us what you people are saying is true. But to me, I don't think that these people are saying in their fight for these illicit drugs because sometimes they can use hatred for somebody's products and co-opt it, it looks as if it is a drug and they will both destroy the property. So what I'm just saying is that 190 something billion is not a small amount of money and it's not a small amount of business. So if they are telling us that they have really arrested people, let us know them and let it be in chains. And let them tell us. Let it be in chains so that at the end of the day we will know those people that from the class, from the top, from the bottom to the top, let us know this person who initiated it, the people that are in it. Otherwise, at the end of the day, otherwise at the end of the day, they will continue distributing us, destroying the property of the people in their heads. So let them show us how these people were caught. Thank you very much. Thank you. As Fela said, I said, turn your face small to the right. We all got part of our day for it. What I want to bring out about that is that the people you have caught, let us have independent bodies, not even Nigerians. Interview them, and let them start naming the chain from the beginning to yoga patak pata. Because, you know, let me say something, right? It's like, I don't know, but I think I'm the only one worried about this much quantity of cocaine, right? How can you be the only one worried? No! Yes. Because I don't understand that how you were so much in a hurry. I would have... Yes, so I get that part of security because let me tell you something. Drug cartels all over the world are dangerous. They come with guns and they come with... So give them the guns. No, the other day at Kogi, where they went to, was it because what state they bossed the prison, Kujie prison, and released Boko Haram, what's it called? So it is, I get the fear that they don't even have the security capacity to secure this much quantity of cocaine. But they have the guts to burn it. But wait! So it's better they burn it. I get that part. I am trying to understand it from both ends. But what is more alarming for me is that this thing is so worrisome that the ease and the speed, I would have thought there would have been some level of detailing in terms of what's it called? How they handled the cocaine. As a civilian. Ha! Let me take another call. Before you take the call. Iori please, we can't hold our call. Thank you for calling. Iori from Gombe. Go ahead. Good evening ladies. Good evening. Good evening. Well my state on this issue is that currently Nigeria is facing money issues. As a result, right, they are asking for how much. And we have won over 98 billion Naira cocaine. Your man doesn't even make sense. We are the legal advisors in this country. That is look for countries where cocaine is laid down and sell this thing to them. Let's have full money to develop our country. The money would have something else to spend. This money can even solve their problems. Yes. This is all bombing everything. Sadly they grant it. You don't know. Go ahead. This country. Naira. You know because... I just might take on the issue. Thank you Iori. Naira. You know. So I was going to say that because see even if cocaine in itself is an illegal drug, cocaine is a medical element. It's working for medical drugs. And the fact they say it has no economic value. What does that even mean? What does that mean? That was worth mentioning. The point I was trying to make before the cocaine. They say they don't have the security for whatever drug buyers are useless. Imagine myself, civilian, some robbers, now drug barons, looted somewhere and then threw the money over my fence. They took notice of my fence, Nigeria, that they threw it in. And then I say, ah, I don't know who gave money. I'm afraid to. You both. And then I go and burn the money. They're still coming for you. Because I don't have the security to protect myself. They'll still come for you now. They'll come for you. They'll come for you. Yes. Why the two of you? The security that I have, that I had came from courage to burn the money. Burn it. Exactly. That's their excuse of they burn it because they don't have security. When they come, knowing that you are the one that burns it, who is going to save you? Who are you going to call? So now how to bring another angle. Please do. Do you believe that the five suspects that they have mentioned that these are the people that are linked to that 194 billion watts of cocaine.  Of course not. Why? They will show them they will disappear. Maybe they came from chat or they came from meeting. Do you know, we are talking about did you see the video? It cannot just be five people now. Like anybody. Even for that point. Even for that point. For that point. Look at their mouth. That's actually not their mouth. 194 billion in dollars is how much. There's no way a transaction like that would come and other countries would not be involved. There's no way a transaction like that would come. And you did not ask FBI, CIA for advice. You went to burn it.  It's not because of fire. Burn. Okay so. So I mean, let's try to bring this back home. We can bring it to the bones. It is burnt to one. They forbid it as burnt or free. To save ourselves. Money they could have exchanged for the people in the medical sector globally that need cocaine. You're not bringing it for people to use it individually. And use the money to sort out asso, health issues, road issues. They say there's no economy. They do it to tell you to burn and sell the cocaine.  I get you. Calm down. Okay let me drink some water. So I was going to say that what would have been the best approach? Because again, and this is why, I mean 2023 is around the corner and there's a lot of propaganda happening all over the place. And this is why when we we throw certain questions at our leadership, right? We're throwing those questions not because we just want to antagonize you as a leader. But we want you to be able to give us some level of comfort that we can bank on you that we can trust you. Right? So what would have been the best approach to this? Because again, do not forget, ESCC goes to bust oh shoot, we have another caller, sorry. Abuja, you're live. DK from Abuja, thank you for calling. I won't give my care. Go ahead. Thank you very much. I want to make my contribution. Go ahead please. Yeah, you see sometimes we will deceive ourselves. Huh? Let me tell you, there's some, this thing is being legalized to some pharmacies. Hello?  Yeah, they give some pharmacies the license to deal on these things. I think that young government should have sold these two, those pharmacies and make some money. Hmm. And for them to write out some things like this and say they're burnt. Do you know that this thing they use to produce bread, you can pack one kilo of it and use seletapes and seletapes compress it to the ultimatum of one kilo. That's the one, this one kilo you're hearing. Which is being sold at 14,500,000. Jesus. Jesus. In Nigeria today. Yes. One kilo.  Why should that water something like this and say that they have burnt it? Why some countries are making money with it? The poorest country in Africa here is Guinea-Bissau and their present was the richest in Africa because of this business. Hmm. So let's not bring this that's my contribution. Thank you man. Ah, but blessed DK you understand the business well. You see, you see the complex of this kind of bread that one kilo. It's 14,000,000. 14,000,000. I know you won't listen because that billion still they give my my forefathers 14,000,000. 14,000,000.  And the pharmacists need it. Yes. So you could not have said. So I want the federal government to really come out for once. I don't explain in an open panic. Yes, for once because I need you to justify this to me. Let me go back to the statement. In an open panic. I took yesterday the statements from the NDLEA boss. Right. When he was talking about why they burnt down this hundred and ninety-four billion worth of the case. You want to hear that man? He said he argued that although a small portion of the substance was retained by the court for evidence, the majority was set ablaze because the government could not find any other legal use for it. Inside the story of this conversation, he said that it did not have any economic value. That one. That one. How? Please, there are medical doctors that are licensed to travel with cocaine. We citizens don't find any legal use for use, sir. I mean it. The person that made that statement NDLEA, whoever it is, we do not have legal use for you because if you haven't investigated well, the uses of cocaine, the exchange, the market, the law, involvement, I personally as a citizen of Nigeria do not have legal use for you on that seat. Let me take Suleiman from Bauchi. I'm annoyed. You're alive. Hello. Yes, go ahead. Yes, please. I want to I want to discuss a bit by contribution to what you have discussed. Go ahead. So, I want those to be careful when we are discussing this issue. Before this drug, something that I see, the information was supplied by the American Drug Agency to the Nigeria NDLEA and they have been working since 2018. Nigeria is a Korea country not a drug-consuming country. Not a source for production or even... Not a drug country. Go ahead. Not a drug-consuming country. Not a drug-consuming country. Not a drug-consuming country. Not a drug-consuming country. You don't you don't use a procedure of crime to or any drug or to destroy it. Okay. The people that were included in the place that the drug was destroyed. We have a American agency. So they have been working with NDLEA. We should trust our government please. Okay. Thank you so much. We should trust our government. I like what you're saying today, man. So I like what you're saying. We will trust our government. In the future. And yes, these drugs were monitored. It was not one overnight thing. They have been monitoring just like the Yes. Just like the meth lab in VGC they had monitored for a while before they finally got a hold of this. So I hear Suleiman saying that Nigeria is just a transit country. But I beg to differ. If you go and check the numbers of drug consumers within Nigeria, even the NDLEA will tell you his alarming. He doesn't think he meant it as in the past. No, he said we're not a consuming country. But I beg to differ. We consume. We consume. On the top to the bottom. We consume. Yes, we might be a Korea company, a country, but we consume drugs in this country because if you go and check the numbers, it is alarming the number of people involved in illicit drugs these days. But let's take a look at the comments. I am calling for myself. Your network is funny today. Your network is funny? Yeah. This is from Bobby Kennedy. He says the burning of cocaine worth 194 billion NDALEA. This is a class A drug that was confiscated and should be an evidence material in evidential law under the criminal law in any criminal proceeding. If you look at law of evidence in any criminal proceedings, that's the core requirement. You don't burn, destroy an evidence until the entire case is concluded including any potential appeals proceedings. The drugs are criminal evidence and should be preserved at a secure location. Only a court can order for destruction of this crime. So for me, this is a minus for NDALEA. The damage controlled by their image makers raises questions on the alleged suspicion. So the thing is we are commanding them but beyond commendation, right? So the reason we are even discussing this, I believe that Nigeria's until we start to probe more, ask questions, we won't solve problems. So this is not a situation on alleged suspicion. Who went to court to obtain the said order seeking for the horrid destruction? Have they been able to conclude investigation? Have they successfully arranged and prosecuted the suspect before destroying the evidence? I have covered court procedures in the past. Courts needed to inspect it. Come on, please, tell it to the Marines, stop fooling them. You have messed up the job. It is fishy. Oh, please, tell us the big man you are protecting. This is some Austin project. So this is the question. I acknowledge you two personalities. M. Jones says why they have to destroy evidence and who are they protecting? It's probably a government of official involved in this drug business. I N.T. L.E.A. and now James Bond. 006.5 at this point. They are giving Nigerians film trick. These drugs were not burnt. They are doing cover-up for a big cartel involved in this case. Let's invite FBI, Israel and America drugs experts to investigate the case. The drug is for elections, Israel, America and FBI. Let them come and put two cents, two dollars, two P and two yen inside it and tell us what they would have done differently. Thank you very much. So they had a judge. Someone says they had a judge at the seat of the burning. So it's not about having the judge. So I don't want us to argue. What you did was not good. We have done hurriedly. So this is why it's raising a lot of dust. Who are you protecting? Or was there even anything called drugs in the first place? In the first place.  We don't know who did what's wrong. All we're saying is you are not doing well. Bottom line. Bottom line. But hey, ladies, we had a fantastic conversation. I did. We are just saying to our own government official. My own is that when we want to do something, let us do it well. Drug is not something to joke with. Drug is a major thing for you to bust this kind of quantity of drug. That is, they should be celebrating and not raising dust. So that's why we need clarity and integrity when handling things like this. That's all we're asking. So thank you so much, ladies. Thank you, Lidy. Thank you, because I think Nigerians are actually asking the right question. Yes. But we have to thank you for your participation. Nigerians, we're not used to people questioning leadership. Yes. And that's why somebody might feel like we are attacking a leader. No. We're not attacking. Just answer the questions and tell us what you did right and where you made wrong. Yes. Absolutely. Absolutely. Absolutely. Well, thank you, ladies. Thank you so much. Yes, we did. We did. All right. So before we go and show you follow us on Instagram at Washiw Africa TikTok, YouTube, everywhere at Washiw Africa, you can interact with us further. Drop a comment and more importantly, follow all our engagement on social media like, share, invite your families and friends to watch and follow the conversation. Now, this quote is very interesting. The findings of this year's World Drug Report fill in a broader international cooperation to advance balanced and integrated health and criminal justice response to supply and demand. So what we are asking for is absolutely collaborate with more transparent countries. Collaborate with those countries that in the country with cocaine, some countries they just hang you immediately. I think it's collaborate with China. Those Asian countries. Vietnam. Yes. You are dead. So collaborate with those countries that have integrity, that have proven to have integrity over the years. I have a better experience and I let them advise on how we do these things. 194 billion water cooking. I'm still in shock. You didn't shake me. All right, we'll see you guys at 8 p.m. to bring a great conversation to your screen. Shake me on my generations.


Am I right? I mean not everyone is born with a silver spoon or able to tell their boss to stick it. And that was especially true when aspiring wrestlers looking to make a name for themselves in the WWE were handcuffed with occupation gimmicks thanks to the creative mind of one Vincent Kennedy McMahon. Now some of these characters were indeed quite wretched, but in retrospect, some also had truly enduring entrance themes that have stood the test of time. So join me, Kevin Callis, from Wrestling Behind The Themes, and let's take a look now at 10 WWE Occupation Gimmick Theme Songs That Worked Surprisingly Well.  However, at the time, the WWE was young, dumb, and full of attitude, and an adult character like this fit the era perfectly. Nicknamed the Big Vowbowsky, Venos would make his entrance to the soft core sounds of a seductive saxophone before tearing off his towel and gyrating his hips as the ladies screamed in delight. And although he was never going to rise to the top of the card or main event WrestleMania with a questionable and controversial gimmick like this, he reached the climax point of his career not once, but twice when he became Intercontinental Champion. Call him a mortician, the Grim Reaper, or an undead zombie monster. But ever since his debut at the 1990 Survivor Series, The Undertaker has had the most iconic entrance that for years has signaled the arrival of arguably the most respected wrestler in WWE history. He's had a song to fit every version of every character he's ever played during the Phenom's legendary 30 plus year career. He's gone through numerous different adaptations of his theme, so much so that the WWE actually released an entire 21 track album back in 2016. There's no question that his music worked extremely well and was a driving factor as to why The Undertaker became such a larger than life character before he even stepped inside the squared circle. At the height of the new generation era of the WWE, the occupational gimmick was still leading the way for new wrestlers debuting for the Fed. Now unlike quite a few other professions on this list, you can at least see some slight parallels between professional wrestling and the hardcore high adrenaline sport of race car driving. For Bob Holly, the gimmick of redneck NASCAR driver Thurman Sparky Plug worked well in his role of playing a generic white-red mid-card babyface character. Shaking in bacon his way to the ring in a cascade of neon and checkered flag colored outfits he obviously borrowed from High Energy and his Spark Plug entrance theme had fans revving their engines whenever this country jamboree began to play. However, inquiring minds want to know why a guy who's a race car driver would have a cousin named Crash. One of the more underappreciated occupational gimmicks and entrance themes during the WWE's golden era belonged to Rick, the model Martel. With his striking good looks, slick back hair and chiseled physique, the arrogant Canadian looked as if he had just stepped right off of a Paris runway and into the World Wrestling Federation. And when you heard the gentle strumming of harp strings followed by a sultry saxophone in his model theme song, the essence of Martel's manliness was connected, primed, and ready to titillate all the juices of your guilty pleasures to the max. Yeah! During the whole Your Job Is Your Gimmick era during the 90s, former demolition member Smash was repackaged into the Repo Man, a sneaky toe-rope-carrying, Zorro mask-wearing creep that went around repossessing people's cars, homes, or whatever they couldn't afford to make payments on. Talk about one of the most random occupational gimmicks. However, if you didn't fall in love with the overall goofiness of the character, then something's really wrong with you. Why? Here's why. For all you boomers out there, the Repo Man actually looked and acted a whole lot like the Riddler from the 1960s Batman TV show. And what put the Repo Man over the top was his OG shattering glass entrance theme song called Repossessor Blues, that funky-like-a-monkey baseline has no business being that catchy. So we definitely have to give it an up, right, Simon? Jacques Rujot is a fabulous Canadian legend. Not from a musical perspective, mind you, because he's nowhere near the level of a crooner like Robert Goulay or a teen heartthrob like The Bebes. Instead, the former WWE Intercontinental and Tag Team champion bestowed upon us one of the single greatest and cheesiest theme songs of all time when he played the role of the Mountie, an officer in the Royal Canadian Mounted Police. Rujot was a vile, corrupt, cattle-prud, wielding bad guy. Singing his own personalized, obnoxious entrance. I'm the Mountie! Featured the Quebeker bellowing behind the mic, boasting about how handsome, brave, and strong he was. Now here's a fun fact for you. The gimmick worked so well that it became the subject of litigation in the Great White North, and ultimately led to Jacques being banned from performing as the Mountie in Canada, eh? Ah, take off, you hoser! Irwin R. Scheister was an antagonistic auditor, who, much like the IRS, was constantly calling fans and superstars alike tax cheats. Now the idea of a tax man in wrestling is obviously a little wonky, and I would know because I'm the son of a certified public accountant. But for whatever reason, this occupational gimmick clicked, with micro-tonda invariably irritating audiences across the country. And what better partner in crime for a crooked tax collector to team up with than the mischievous millionaire who would always try to prove that everybody's got a price? Ted DiBiase. Created and produced by Jimmy Hart and J.J. Maguire, it's all about the money worked so well as an entrance-themed song for Money Incorporated and helped the dastardly duo dominate the WWE Tag Team Division in the early 90s. And if my calculations are correct, they captured the World Tag Team Championship three times. While it could certainly be debated as to how serious the job of being a pimp is, it can't be denied that The Godfather was a fun-loving staple of the Attitude Era and one of the most popular occupation gimmicks in WWE history.  And I get it, pimping ate easy, but what made it work so well was playing this sleazy slice of music that wouldn't sound out of place in some of the seediest run-down late-night joints across America called Show Me How It's Done. The Godfather's Mary Ho Train entrance theme was truly the ticket to ride that most of us hot-to-trot teenagers were ready to climb aboard back in the day. Chew Chew. All jokes aside, who'd have thought that an occupation such as a clown would work so well in pro wrestling, while all credit belongs to the late maniac Matt Bourne for his comedic yet downright creepy portrayal of Doink the Clown. When Doink first burst upon the scene, he was a crowd entertainer for the WWE Live House Show audiences.  The gleam in his eye could not hide the evil that lurked behind the makeup, and his entrance music was psychotically perfect too, starting off as silly circus music before descending deep into a dark and demonic theme, before suddenly switching back to whimsical circus act sounds. It all made for an occupational gimmick that worked, with the joke being on all of Doink's naysayers. If you ever take a trip, fans forget how over The Big Boss Man was in his prime. However, what they don't forget is just how hard his entrance theme song went.  The real life Ray Trailer was not only a great worker, but one of the best big men to ever set foot in the squared circle. Loud, colorful and full of energy, many of the other occupational characters failed to get over because the guy playing the role couldn't get the audience to buy into their gimmick. Boss Man had no problem doing that, working his former corrections officer job into his promos and always making sure that anyone who dared step up to him served hard time.


We are live live live. Okay, here we go. Let's get this party started Hey, also we're day nine of the low carb challenge here and We also are doing a product tasting. I got a new keto up here strawberry strawberry delight I'm gonna taste here in a second. I don't think I've ever had this flavor So a lot of people get to sneak some I didn't get some early So this is being released right now, but before I go into this new flavor Strawberry delight. What flavor do you think it tastes like? Hey, thanks, uh, Scavonea, Fiona Fiona. Yes, the new baby's doing well. Thank you guys all for that Big shout out with the baby, but day nine of the 10 day low carb challenges I wanted to talk for a second on expectations. Yes, strawberry strawberries it and so Expectations are such a big thing right because when people do a challenge with us often They may think that this is all they need to do like it's like I just do the challenge The goal is the challenge is a kickstart to change your overall behaviors, right? Most of us when we're going through a health obstacle or we're trying to perform better Maybe you're an athlete you're trying to perform in the gym or maybe you're you're just you're trying to transform I lose 100 pounds or 30 pounds Ultimately, we have to change our previous life to maintain it. It's right So a 10 day challenge is a momentum starter, but it's also important for us to get the expectation our mind That that's not what's gonna hold us To our goals like we have to it has to perpetuate after that and so it's what's the one lesson You can take away from the 10 days that you can carry forward. Maybe it's every day I can have a low carb lunch. Maybe that's your method Maybe as I can delay my first meal to the to lunch instead of having breakfast so you can start making these adjustments that are gonna pay off in 2023 and You know the hardest thing as a coach or as a trainer, you know My career was when people would go well, you know, I tried that last year or I started I stopped It's like that constant restart as because people don't look at this the right way They look at it too much from a start to end and it's never an end It's a process and so these little challenges are there to help keep you in the process of Pursuing the best health that you can help for the best version of yourself So expectations huge anybody that I've worked with this had great success has done different little challenges to a Transformation of their life. It's not a body transformation. It's a life transformation. They think differently. They relate to food differently They are emotionally different. They sleep different. They walk different They talk different and if you're one of them, you're saying to me right now, Dustin I don't want to change. Well, guess what then you're not going to change That's just the way it works. You got a lot of if you want to change your life will change If you don't want to change your life will be the same and that's not what I'm caught up in too So what's up on peg? How are you? Hey guys really quick? I'm gonna do this little tasting This is day nine. We just dropped this. This is super cool This is actually I'm not gonna get too much into it But it accelerates faster absorbs faster. So you get you feel the effects really quick I'm actually gonna go to the gym after this So I like to drink this before I go to the gym because it's like a really boom Keytones in five minutes. They actually start to absorb in your mouth. It's pretty cool But listen to this really really good ready listen listen listen listen. Hey, Kathy Berry. How are you? Apparently I was shaking it up when I was moving it Oh my goodness. I've never had this my first time. That is so good whole I You can tell the expression on my face that It's not just the light. That's delightful.  They've kind of pop pop pop rocks or whatever they're called That's kind of has a little bit of that not like over intent. It tastes like strawberry delight It's It's super smooth and I gotta tell you this isn't even cold It's not even cold. This is just room temperature probably a little bit maybe cooler than room temperature, but not that cold This is unbelievable. This is so good So so so good really quick in the chat.  This is so good. Hold on a second. Let me have another drink. Wow Wow That's so good You know, it's really amazing is It has pomegranate extract in it. Maybe that's where it gets that nice little clean finish It's really amazing to have a drink that is so healthy for you that tastes so good You know with the extreme benefits of mental clarity and focus and mood and sleep and fat burning I mean, it's like the breakthrough that we've been waiting for and it's kind of nuts because For some people they think it's almost like too good to be true in some ways And it's just science is moving forward like I have a Tesla outside, right and 20 years ago You wouldn't if I mean we went to like really some people did but most people never dreamt about driving that electric car Nowadays it's a huge competition of who can get the next electric car out now. Nobody's competing with Tesla, right?  No offense if you're driving something like Tesla But they just don't compete yet. Maybe in 10 years though, somebody will compete with them but that's what's cool about this is that You kind of think of a Tesla is too good to be true. It drives itself It literally goes zero to 60 in like point seconds. It has like it's the easiest maintenance you could ever You could ever ever do like you don't have to do anything to it Like it's it's like it's just the car takes care of itself and it's an amazing car But that's kind of what this is. It's like it's pure energy straight to your brain super healthy for you feels better Helps with mood helps with energy helps with focus helps with cravings sugar cravings carb cravings Helps you make better decisions allows you to feel better keeps you younger Most people when we first started people go, that's just seem it seems too good to be true But if you look at the benefits of being in ketosis, that's what they are Anti-aging longevity. I mean y'all I'm 92 years old skin.  I'm like None of these people here have extremely bad diets either it's not like it's not like they're not taking care of themselves If that makes any sense, I work at my mindset. I drink my ketones and I eat pretty well. That's it I don't follow a ketogenic diet anymore. I know I'm the keto pro. I don't I follow a good low carb diet I go into ketosis regularly through fasting techniques and my low carb challenges, but you know what? Hey, thanksgiving I'm gonna have some potatoes true story. I'm going to it's gonna be fun to I'm gonna love them And I'll get really full because my belly doesn't handle carbs that much. So I do have my get really really full Anyway, just did a tasting day nine of low carb challenge the only day left special live tomorrow, but This is strawberry delight if you haven't tried it yet. It's it's to die for it is Unbelievable. I just it really blows my mind on how oh, that's another thing they did. I Didn't realize that Wow, okay, this is also a low sodium version of our keto salts So this is a low sodium version version of our product and it also has our free cell technology in it and so I mean, this is pretty dang cool stuff, but This is I mean, this is huge and it's great for potassium. So people that have a tendency to like maybe belly upset This is great for that. This is great for people that tend to retain fluid Maybe that you do you just get a like high sodium diet and you're in you retain the fluid Not everybody does but some people do this is a great formula that will shift it the other way and help you Kind of wash that off. It's so good. It's real. It's real. Somebody said it's real Um, hey what that said no, I need to go pick up my kids and then go work out. I Hit the gym. This is gonna be huge. I mean, this is so good. It is so so so good This is so good. I'm just telling you. I'm just telling you. Wow I'm blown away. Anybody have any questions. I got five minutes before I have to leave well before I have to get off So tiktok, I have to encourage my they're telling me and tiktok to encourage my followers to share my life You know, I'm there's few things that I might get better at it remind me y'all when you follow me get people like I want to share I want to make it. I want to help a million people, right? I want to help millions of people around the world and the way I can talk to more people is for people to share my My stuff out to the world and really inspire people for better Each one of my pages have a little different flair to them or attitude towards them But ultimately it's about people living the best life they can live and doing the best again Did you only get one? I actually have two of these I haven't shipped to me But I never got to try. We were at the last two events Some people got to try these and I for what a reason didn't I got I missed this one There's a couple other ones I have tried that we're going to be bringing out in the future that are really really good But this is I mean, I was going to save the rest of my workout, but I think I'm just going to I'm just going to found it Because it's so good I'll have a little bit of energy going to get from school. That's for sure I'm suing you guys will all get to meet my little girl.  She's she's a little bit shy. She knows. She's only four days old So good. All y'all Janet only had one question for me. So with that said, I gotta go Troy Hartman. What's up, brother? How are you, Darren? What's going on, man? Tammy, how are you? Um, it's super awesome Appreciate y'all. Hey one last thing I forgot to mention We are doing our we are doing our turkey trim challenge that is kicking off on sunday night So it's like five days from now four days from now So if you haven't got your kit get it now, but we're going to kick it off of the 24 hour fast We're going to do a 10 day challenge that's going to be drinking ketones And then we're going to do some physical exercise some mindset We're going to do a bunch of things in that challenge where it's just not just low carb Um, and then we're going to do that up to Thanksgiving. Enjoy your holiday I'm going to teach you some strategies on how to how to blunt the carbs that you might have during Thanksgiving Like how do you have fun but not feel like guilty and feel the weight pound on very quickly I'm going to give you some strategies around that. I have my whole protocol that will be coming around the holidays And then we're going to kick off on the 27th. We're going to do a full metabolic reset So it's a way for you to have fun appreciate the holidays enjoy the journey But also ultimately maintain your health and vitality along as you go along with it So that's the goal, right? I are you know people go and join us.  That's the point of our program. It's not to be perfect and strict all the time because we found that doesn't work What works is be pretty damn good. Most of the time get strict sometimes and enjoy your life also sometimes That's what works. It's a dance. You can't dance fast dance all the time You have to go slow dance. You have to go to a little hold. You have to take a break There has to be variations to it But ultimately you get better over time and over time you can enjoy your life even more because you found this new routine so Peace. Yes, it's carbonated Janet So good. So good. Ah, ah Enjoy cheers y'all. I got it. I got to shut everybody down.  Hey tiktok. Don't forget to come over and follow me on instagram or on facebook I do a lot more on instagram and facebook and tiktok. I'm still getting familiar with you guys over here Should I commit more to tiktok? Am I just being lazy by not committing more to tiktok? Just curious. What do you what do you guys all think?