Look at you. You've got muscles, yeah?  Come on. This guy's lying. I've got scientists in my family. I know what I'm talking about. When I look in your eyes here, I don't believe in you. You don't believe me? You're lying. All right, brothers. Mike, drop. Hello, boy. Hello, who's this? Sit down. Sit down, guys. What's his name? Gucci. Gucci. How you doing? Hey, Gucci. Hello. On this sign, it says, if you're not a vegan, you support animal abuse. Prove me wrong. Do you agree with that or disagree with that? I disagree, man. Disagree? Okay, why? Tell me. You tell me. You tell me why. I'll tell you why. You seem like you're against cruelty to animals. Come on, man. I'm a dog lover. I love animals. You love animals. Come on. And you know what? Whoever talks bad about animals, yeah, they're PC. Yeah. So why do you eat them, then? We need protein. Yeah? Okay, yeah. The protein that you're going to get from vegetables, you can't get from animals. Look at you. You've got muscles, yeah? How do you put the muscles to gain muscle? Well, I've got something there. What do you take? Nothing. I just eat plant. Come on. You don't eat plants. Come on. Yeah, bro. I swear, I promise you. No, buddy. This guy's lying. No, I promise you. I'll tell you he's lying. All plant foods contain all non-essential amino acids, which are build-in-box protein, and all plant foods have them, just in varying degrees. So if you choose beans, they're going to have more protein than lettuce. But if you choose tofu, that's going to have more protein than beans. But you can get TVP, which is tofu. Buddy, I'll tell you something, yeah? You know, tofu, yeah?  No, that's propaganda. That's propaganda. I promise you. Soya beans. There's nothing wrong with soya beans. They're good for you. They're good for you. Full of calcium, iron, fiber. You know, too much of everything is no good for you. You know what? I've got scientists in my family I know what I'm talking about. I'm not talking serious right now.  And you said it's because you need protein. But if you found out that you can get protein from plants, you wouldn't eat the animals anymore, would you? Buddy, I'll tell you something, yeah? If there was somehow that people would get the protein from anywhere else, then you wouldn't eat the animals. Buddy, they would do that. But you know, you can't get it. And you know, you could only eat red meat, yeah? Because my cousin, yeah? He was a bodybuilder. Yeah. Yeah? And you only eat red meat once a week. You know why? You don't need more than that. You don't need it. Why do you need, I haven't eaten red meat for nine years. You're lying, buddy. You're lying, buddy. I promise you, bro. Because you know what? You need red meat to do the muscles over there. No. I grew more muscles as a vegan than I was when I wasn't vegan. I'll tell you something, man. This guy here, I want to see you. I want to see what you eat. Because you know what? You can't do these muscles. No, you can, bro. I promise you. Well, maybe you just... Well, maybe you're not right on this one point. Maybe you're not right on this one point. Buddy, man. Come on, you've got to be humble here, bro. You know what? Be humble. Two days later, yeah, I'm going to see you in a restaurant.  How much protein you need? No, no, no, never. I would never eat a dog, so I would never eat a cow. I wouldn't eat you, either. I wouldn't eat you. If you love animals, you shouldn't be wanting their heads to be cut off and eating them, like... Buddy, buddy, listen.  It's a circle, you know. This is death. You're talking about death. Life is good, but death is not good. Buddy, look, man. If you don't kill the animals here, how are you going to live? You can't get the protein that... I'm nine years vegan, bro. This is vegan, Taru's not fake. This is real. These muscles here are not from vegan. They're from animals that give you... From before? No, no, from before nine years ago. They're giving you vitamins from vitamin pills. They're still... You know what? We've got vegan vitamins. Vegan vitamins. No, man, I don't believe in that. You know what? We'll just be open, because maybe on this occasion, you might be wrong on this point. That's all I'm saying. I'm not wrong, man. You know what? I've got a lot of family... Because I'm living proof that debunks you right now. I eat a lot of fried tofu. I eat a lot of beans. I eat a lot of oatmeal. I eat a lot of fruits and nuts and seeds and flax seeds. And I eat a lot of pasta. I eat a lot of broccoli and lentils. That's spit to the everybody. So I've got enough protein. I can get between 100 and 150 grams of protein each day. But if I'm training, I try to shoot for 150, 160. But I track all my calories and protein on chronometer. So, yeah, man, I'm all good, bro. Well, you know what? I'm trying to believe in you, but you know what? When I look in your eyes here, I don't believe in you. You don't believe me? I just study psychology. You know what? When I look at you and you talk what you're talking, you're lying. How can you prove that? But how could I be so detailed in my... Buddy, listen, when you're talking, yeah, your body language says that you're lying. Oh, I can't prove to you. I'm not. What I can prove to you, though, is let's get my chronometer app out. And if you think there's no protein in plants... You're trying to prove yourself wrong, everybody. You know what? It's a lie. Let me just show you, all right? So if you think there's no protein in plants... Well, you don't think it's protein in tofu? Of course there is protein in tofu. But tofu is not that good for you. OK, well, what else then? OK, scrap tofu. If you don't, I eat it all the time. I think it's healthy, but... Yeah, it could be healthy for you for the moment. Lentils. Let's go. Lentils. Lentils. Here you go, lentils. You can get lentils from the store just to show you. There's 90 grams of protein in a kilo of lentils. Yeah, I believe that. OK, so I'm not saying you're going to eat a kilo of lentils, but... Lentils cooked. 1,000 grams. We've got 90 grams of protein there. Don't want to have a kilo worth of food. Let's type in TVP. Textured vegetable protein. 200 grams. Here we go. That's 100 grams of protein. But look at that. Look at the nutrients. Copper. Look at the calcium. 500 milligrams of calcium. Copper, iron, manganese, phosphorus. Look at that. 100 grams of protein. Don't want to eat TVP. This isn't chicken pieces. Let's go. 200 grams. Let's go. 46 grams of protein. Very good. So here are some options. Lentils. Don't want to eat that much food. TVP. 100 grams. Don't want to eat TVP. Got this. Isn't. Let's go. One more gluten flour. Now, you can make this in to Satan by mixing water with it and 100 grams. 75 grams of protein. So there you go. There's ways of getting protein from plants very easily. 100%. But it's not... 100% now? You said no before. No, no, no. I'm saying 100%. Yeah, you could get the protein from plants, but there's certain protein that you can't get from plants. Which amino acid is it? Not amino acids, buddy. I'm talking about meat products. Like, if you didn't have meat products in this world, you won't be able to live properly. 100%. But I've just showed you that I'm living. No, man. I'm proving to you I'm living.  Wagyu. I would never eat an animal. No, man. He's lying. He's lying. Don't believe him. You know there's protein in plants, but you think it's not good enough protein. You won't live properly with this protein from plants. And the only reason I exist... No, no, no.  So, let me show you something. I'm going to show you the Academy of Nutrition and Dietetics. You can look up this organisation. I would love to see this. Do you think that they're wrong? Oh, I would love to see this, because you know what? Okay, so this is the position of... The Academy of Nutrition and Dietetics is one of the biggest nutrition organisations on earth. There's about 50,000 doctors and nutritionists. Okay, okay, okay. It says it is the position of Academy of Nutrition and Dietetics that appropriately planned, vegetarian, including vegan diets, are healthy, nutritionally adequate and may provide health benefits for the prevention of certain diseases. These diets are appropriate for all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, older adulthood, and the athlete. So that means for bodybuilders as well. Oh yeah, I believe that. So this here is their position paper. And it says, it's like a review of all the literature, basically. So this is research, and it kind of goes against what you're saying here. Oh, you know what, buddy? If you believe everything you read here, you must be the stupidest guy in the world. Oh, you know what? So I was supposed to believe you? I'll tell you something, man. You know what? How much money you got on it? None. Buddy, a queen or something? Apple, five grand. Five grand. She's got five grand in his pocket. Come on. No, no, no, I don't have five grand. What do you want to bet on, though? I think one grand, then. What on? Man, what you're saying is not true, man. Everyone's got their own opinion. That's right. Not everyone's opinion is right, though. Your opinion, that time might say something, but what you do is something else. And we don't know what you do. You're accusing me of eating meat, aren't you? Buddy, buddy, listen. I hope people can see what you're doing, yeah? I mean, you could do what you want. I'm not judging you. I don't need me, brother. I promise you. I actually don't need to defend you. I'm not defensive over it. You've got these muscles, I'm not eating meat. Yeah. Like, heaps of vegans do. They're all vegan too. And you're not taking tablets that contain, like, meat. No, no, no. Vitamins. No, I have a supplement with B12, but that's not animals. Buddy, where do they bring these supplements from? They don't come from animals. No, no. They don't come from animals. You need to trace where you get your stuff from, man. I believe, I believe, whatever you're doing in life, it's always an animal that's bringing the vitamins or the minerals in your body. It's always an animal. No, it's always a plant. No, it's always a plant, because the animals eat plants. You really think that your vitamins come from, plants. Plants. Come on, man. They already think plants produce everything. Well, if you bring it... If plants produce everything, why don't all of us eat plants? How about that?  If animals produce, they all eat animals. You know what? The animals are made of plants. It's always a plant. No, no, vegans, they die younger than people that meat is. Produce the research. Let me see the studies. Come on. Meat, it is. Live longer than vegans, man. No, no, no, not in the Epic Oxford study. It showed the opposite, I think.  I'm giving you the facts. I'm giving you the facts. All right, well, maybe next time you bring your uncle down and me and him can have a chat about the science. We're coming like Australia, we...  Bring your whole family. We'll have a big, we'll have a big vegan barbecue and a debate, all right? No, no, vegan barbecue. Vegan barbecue, tofu only. We're going to have a wagyu barbecue. Vegan wagyu only. Vegan wagyu. You can't get the vitamins from plants. That's why the supplements and the vitamins and minerals they come from animals. There you go, everybody. Love you loads. Take care, everybody. Peace. All right, fellas. Mike's rock.


Hi everyone, today I'm going to show you how to use rehearse with coach in PowerPoint. This feature helps you practice your pitch for hunders before an important presentation. Here is the founding pitch for the SPCA. I will now turn on the coach and I will simulate a practice presentation where I show a few of the ways the coach will give advice. Your foundation is really like, um, you can see that it is giving me advice to not say um or like. We appreciate your continued support as we proceed back to pre-pandemic life. You can see that the coach advises you to not read your slide and instead summarize the information to keep the audience engaged. The coach monitored my speech for pitch, speed, repetitive use of language and offensive language. It's a helpful tool you can use to sharpen your pitch so you can be a more competent public speaker.


I'm the university librarian at the UCLA library and I'm really happy to be here today to talk to you about one of the most fun and interesting books I've read in a long time. It's called The Boys in the Boat and the subtitle is Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics. It's a book we have in our collections here. It's a book about amazing young men who overcame a lot of adversity in their lives and went on to win a really tough Olympic race, as you can guess by the title of the book, and it's really inspiring and heartwarming and fascinating to read, so I encourage you to come in and check it out.


Good, so next one then, very, very important, good person said, please continue, we are listening, everything you say is really important. Thank you so much, yes, I appreciate that. All right, next one is, is the salary the same as promised to you in interviews and is it written down correctly? So very important, right? Your salary, so I'm going to show you an example. This is also from, yeah, from a Korean contract. So there's always like a joke for teachers in Korea because our salaries are millions. For example, a monthly basic salary of 2.1 million won.  But 2.1 million won, that's like, I think a little bit less than 2000 US dollars. So, yeah. But this is how it's indicated. So you want to have basically stated a monthly basic salary of 2.1 million won. So is the salary correct? Is it the same as what you discussed in the interview? And then there'd also usually be a little bit more detail. So they calculate that, what it's a yearly, what the yearly amount looks like, and then how also, how it will be paid. So, and also the hour, how it's calculated per hour and things like that. So that's very important. And then also you need to make sure that over time is over time paid or not paid. Is that stated in a contract? It should be stated. Sometimes it's paid. And then it should indicate like here, the overtime compensation per hour, 60 minutes is 26,000 won. That's like 22, $23, I believe. So that should be stated. If you get paid overtime, it needs to be stated how much. So this is correct here. Or maybe it says over time is not paid, then it's not paid. Just make sure it's what you've discussed before. If you have not discussed overtime, then it's just how it is. You might be, you can always ask, write your employer about anything you're not sure of in a contract. It's better to ask more questions than to just sign and not be like 100% sure of what you're signing. So important is an overtime rate stated. Sometimes there's not because overtime is not paid in some schools or there is no overtime, but yeah, that's very important. So yeah, also I will say in some contracts, it's not as detailed as here. They would just say like monthly salary. And also for all the Americans out there, typically it's the salary is paid on a monthly basis, not weekly or bi-weekly. So that's something to consider as well once a month. And that kind of also varies from school to school. They all usually do it on a different day. Sometimes it's like the first of the months, sometimes it's the 10th or the 15th. It really depends on the school. But that should also be stated in the contract when it is paid, actually. So it doesn't say it in this paragraph, but probably later on. And I think I'm going to talk about that as well in a little bit. But yeah, that's that about the salary. Good. All right.


Solar energy is a renewable energy source that can be used for various applications today. To effectively store and use this energy, a storage medium is required which can hold excess energy and release it when needed. Phase change materials, PCMs, are a type of material that can store heat and provide high-density energy storage. PCMs have been used in solar applications such as solar power generation, water heaters, solar cookers, and solar dryers. This paper reviews the use of PCMs in these applications and how they can be used commercially. This article was authored by EMMO Feature, Tukumura Indramalia, Eridina Susan Silatanga, and others.


Okay, I'm again calling out the names. Harsh Gupta, is he here? Harsh Gupta, Amit Kumar, Yash. Okay, Yash is here, but he'll take some time. Are you with me? Okay, so the next talk is SQL Alchemy by Yash Mehotra. Putting his stock. So, is Samendra over here? Samendra present? Oh, yes, yeah. So, pretty interesting topic, I mean, for this session. Indian men are still not repressed as his lightning talk topic. So, okay, I'll again repeat. Indian men are still not repressed. I'm Samendra and I work as a senior data scientist in alchemy.com. So, what I originally wanted to do was I wanted to take Bokeh and Gigi plot for a test drive. So, I've been wanting to experiment with grammar of graphics in Python for a long time. And I had written earlier this year a post called Indian men are not repressed. If you remember, there was the whole new episode that happened. So, I wanted to reproduce those graphs using Bokeh and Gigi plot, both of which implement grammar of graphics in Python. And I wanted to see what the aesthetics are like. So, that was quite disappointing. Bokeh, I think, tends to look more like Excel. But I did get caught up in the story. And that's what I'm going to look at first. So, these are the top 10 countries. If you look at the rate of rape in 2010. So, that is the number of rapes per one lakh population. And if you look at the top, so this one here, that is just India. And if you look at the top countries, those are Australia, US, UK. And it's not just limited to first world countries. There are Botswana and Nicaragua and other countries like that, too, right? So, we are nowhere near the top. Indian men are not particularly known for, right? So, I think a small vote of confidence in favor of Indian men. So, the typical reporter to that is that most cases are not reported. But that's not a thing that is unique to India. If you look at even the US, UK, their official statistics, they admit that even 10 to 20% of their cases are reported. And most cases actually do go unreported. So, here the owners of proof does not really lie on Indian men, because you can't say that most of those things simply do not get reported in India, particularly. Because if you look at that top 10 list, there are other third world countries there as well, right? So, without further investigation, you can't really hold that accusation at India, right? And also, there's a definition of rape. And if you go by the way we defined rape, it's actually quite conservative. So, it's all inclusive. And if you, anyway, look at it. So, the data was available for about 62 nations. Only five have a smaller rate of rape. 14 have equal or smaller. And the mean is like 14.29, and India is just one out of every one population, and the median is kind of six. So, you know, we are not particularly bad, and we are pretty much in the bottom. And so once it feels good to be in the bottom, feels good to be in the bottom, right? So, then I want, so another thing I wanted to look at, how is this data, these statistics are actually being reported in the media? And so we know that Indian media is quite, goes for sensational stats. So, this particular one is, so I just took one website which has representative stats, and I just went to them carefully. So, in this URL, so these are the two key stats that they talk about. So, for every 21 minutes, one rape occurs somewhere in India, and so crimes against women, they increase by 70% between 2001 to 2012. So, both of these are quite shocking statistics at first glance, but if you really think about it, they don't really factor in the population growth. I mean, that 21 minutes is going to go down to 15 minutes at some point of time, right? But is that really a cause for worry? You need to explore the story there, right? But, so that's not the, so, but you could argue that, you know, why take away limelight from issue, which is obviously very serious problem in our society, right? The thing is, if you put too much of focus in one issue, you tend to take away the focus from other, more relevant and more pressing issues. So, which is what happened, I mean, so I followed up the sources, the source from which they were quoting the statistics, and this is what happened. So, I'm looking at two different crimes against women. So, one is rape, and the other is kidnapping and abducting of women and girls. If you can look at the growth over time between 2001 to 2013, I read one more year here. So, here in the rape, so you can see that the growth is linear. This almost seems exponential, right? Kidnapping and abduction of women, of girls. So, in fact, in 2001, so the count for rape was about 14, 18,000 cases, or per lakh, and kidnapping was about 18,000. By the end of fit, as you can see, at some point of time, kidnapping and abduction of women surpassed the rate of rape, and it's a much more significant problem today. Then rape actually is, and nobody's talking about this. Nobody's looking why this happened, right? And so, that's the linear growth versus exponential growth, and we should be focused really, right? So, 55% came from rape and you can look at the stats. Speak for themselves. And so, just one last thing. So, another example is, so that was something that increased, and here the conviction rate of rape that fell. But this is very typical of the kind of graphs and charts we see in our media. So, if you can really see, the y-axis is manipulated so that you can see such a sharp fall in the conviction rate. This chart, if you really look at it, this is what it actually looks like if you plot it with the full axis, right? So, there is no, I mean, if you want to, how does it really vary, right? I mean, there's no story around that. There's no comparison with other countries. There is no, we simply don't know how much it fluctuates, but okay, if you put it like this, it looks like a very sensational story, but there's no story there unless you dig up one, right? So, that's all I have to say. Thank you very much.


This systematic review aims to identify which environmental interventions increase physical activity in residents at the local level, while considering intervention cost and differential effects by ethnicity and socioeconomic status. The study found that walkability components, quality parks and playgrounds, and active transport infrastructure positively affect active transport, physical activity, and visits or use of settings. However, there is some indication that infrastructure improvements may predominantly benefit socioeconomically advantaged groups. Studies were limited by selection bias and insufficient controlling for confounders, leading to heterogeneity in study design and reporting. Further investigation is needed to improve the quality of evidence and determine if the benefits of infrastructure improvements are inequitably distributed. This article was authored by Melody Smith, Jamie Hosking, Alistair Woodward, and others.


Hi everybody it's Sam at Make Stopped Craft, thank you for watching my tutorial today. I'm going to be showing you how to make these showstopper cards which I made in a recent Facebook live. So this is the one I've done during the live, I'll show you this one here, so you just slide off your belly band and then you open it up and you have this really fun card. It looks, well it's a showstopper, that's what I call these kind of double cards. We were trying to think of names and one of them was the hexadecagon, which basically hexadecagon is a 16 sided object and that was because there are 16 squares, it's a very long one and I don't think everyone can pronounce it so I'm just going to call this the double accordion card because that was another popular one because you have that accordion style. So this is what I'm going to call this one, the double accordion card or double display accordion card, something like that. You would have seen what's in the title anyway but it looks really nice and then on the back you've got room to be able to write your message. So this one here is slightly smaller, this was my sample and when I ended up folding it down it came to 5x6 which is a bit of an odd size, it's still a beautiful card but then I've done this one during the live which is actually your 6x6, so again you just slide off your belly band and you have this one and this one I've used the holographic card which I just adore, again you can kind of see the way it kind of all squashes down just like an accordion and I think it looks fantastic and again stands up really nicely they need a lot of space for this one so it can certainly take centre place and on the back there you see you've got all that space and you could put more squares on here people were saying how we were all kind of saying it reminds us of game shows like all the panels where they bring down the numbers and stuff like that but also you could put photos you could put you know all kinds of things in those squares so that's what we're going to make today so let me show you how. Okay so for the verses I used the card making magic verses and I was saying in the live she's just launched a load more and I'm actually going to stock up on some of them because they're brilliant so that's those it will be linked below the embossing folder which I've used on the front there is my zigzag one from my made to surprise range and it's the 6x6 and then today's colours I'm going for the craft card and these lovely ones here all of this paper is from a Carter Bell Botanical Garden it's an old collection I'll link it below up from scraps I've just got the top sheet and that's it there so yeah Carter Bell Botanical Garden all right so I've done one half already and I've stuck all of those pieces down you don't need to watch me do it twice so straight in you want two pieces of cardstock that measure 11 by 6 along the 11 inch side you want to score at 2 4 and 6 okay then rotate it so you would you'll have now this kind of you know blank area that needs to be at the bottom so rotate it again you're going to score it 2 and 4 down to 7 inches if first of all you want to just score down to the 6 inch score line then you can but I'm actually just going to eyeball and go all the way down to the 7 inch here okay if you want to bring your ruler sit that down there and just score down to your 7 inches on the ruler you can and again at 4 inches down to the 7 okay then rotate it back into the 11 inch side and you're then going to score I bring in my template here this will actually help you a lot so I've already got this I'll take a photo and put on my blog you can see here where I've scored at the 2 and 4 ignore that I put 4 and 2 I'll change that but you would have scored all the way down there you can see I've scored down to 7 okay and then at the 4 scored down to 7 now we put it back in here you want to score at 1 inch just between this middle square here okay and then you're also going to join up the ends of those two score lines which will be at your 7 inch marker so here I'm hovering my stylus over that first square and then I'm starting to score at 1 inch again if you want to bring a ruler in and sit your ruler like so that's pretty much a 1 inch ruler but anyway you see I'm just sitting at the 1 inch there hover over that first square and then start scoring just within that one and then here I'm just joining up the ends of those score lines so I know this is a cream hard stop but you can see now my score lines there we go okay that one there doesn't look like it's coming up to you let's do that again there we go you can really see it well okay so you want to do that twice and then I've just got my mat and my cutting knife you can use your trimmer if you want to and then you're going to cut from that 1 inch score line in the middle here down to the 7 you can see I've got my red lines which are my cut lines just cutting that piece there okay you can see again that way there's your 2 4 and 6 and then your 2 and 4 and you're going to just cut from that one there all the way down to that one and again along the bottom sit this one down here okay and again you'll do that on the other piece now with this all towards you so I've got that larger section at the back bring up this one so you create a valley fold like so and then that next score line you want to become a mountain again you can see here no that's obviously all folded but you're bringing it up like that then these two here are going to become valley folds the middle one is then going to become a valley fold as well you can kind of see for people like that how that kind of wants to stay but that's now going to become a valley this middle one so these two need to become mountains just pinching it for the minute then this one it wants to go to a mountain next which means these two at the end need to become valleys along with that last one so all your last ones are valleys all the next ones are mountains then a valley you know they just need to work along so they will constantly in a fold and then you can fold it all down and just really burnish all those score lines well so you have that effect I'll hold it up like that okay so repeat that so you have the two and then I'll bring this one in now she can kind of see what I've done so what's going to happen you'll have two yours will be playing you're then going to flip one of them and we're going to stick it over the top you can see there where we get our card before we do that I'm going to well actually no do that now because it doesn't matter that I've already stuck my mats and layers down so I'm actually going to stick this one over this one here so all you want to do is add your glue on the back of this piece here don't go into here just literally just pretend you you know it's just that rectangle piece and then you're going to butt it right up to that score line all down just line it up so the tops all line up and just make sure that that folds over nicely you don't want to buckle anything there rub away any glue you can see that's going to fold nice and flat along with that side and that's our six by six size okay so I'm going to open it back up and now we can start adding our mats and layers so I've already done half of what you need so I will give you the full amounts and I've also done some in different patterns you'll see this middle section is a slightly different pattern to the top ones but in total with the squares you want 16 that are one and three-quarters squared and then 16 pattern papers that are one and a half squared but you might want to change your patterns okay and you'll see they're going to go across all these squares here and then mine ago on the other side here as well so I've got those two okay and then they're the other ones which are already within those 16 and then these pieces here you'll want ten five on each side and those are mats are three-quarters of an inch by one and three-quarters and then it'll be half an inch by one and a half and again I've got the same pattern for the top there then I've got those three there and then I've got the other one there okay and then I have this is all going to stick on the front along with those extras then I've got this here so I've already gone ahead and decorated all of this so you see I've stamped my verse there and then I just fussy cut these pieces from the paper pads put another little one at the bottom there that's going to stick in the middle now you want two of these sizes one for the front and the back this is three and three-quarters by five and three-quarters and then that cream piece on top is three and a half by five and a half two of each so I'm going to have that in the middle there and then I've done that one already which is going to stick on the back and I'll be able to write something and then I've just got this piece ready for the belly band and the decoration on the front okay so that's everything stuck down so next I've got these pieces here which are three by six two pieces and these are going to be like your doors so I'm going to have one on here on the very front sure that piece goes in so it's going to go like so and then this one is going to stick on this side here like so so all of these you'll see there's this little piece overhanging here that's the door and then on this one here I then backed it with more of the holographic cardstock there as well and I just think it's a nice way to kind of close everything out I mean if you don't want to have it you don't have to but I do think it's nice it just kind of finishes it off so what you want to do is just add your glue just onto this kind of a obscure shape I'm not worried that because craft cards usually has a lighter and then like a door or raw side that's your raw side and then that's like your shine kind of your your pressed side but I'm going to be backing it with the nice sized side again like so you might have a pattern paper that complements like a double-sided one that will complement both sides so whatever works for you do the same on the other side okay so see now that's all stuck down next I've cut these two cream pieces which are going to map the front but I'm going to use my bottom folder on them first they're two and three quarters by five and three quarters so I'm going to pop them in here and just run that through my machine okay so just stuck them on this they're just drying so while that's happening I've got these strips here if you want to cut your strip exactly to the length you know to cover this then you can but I've gone a little bit bigger this is what I've done in the live cover it all let it stick and then trim around it and you get a much nicer finish so I'm just going to cover this with the glue I'm using the Coal glue throughout and comes a very nice strong card so now I'm just going to stick that piece over there so I'm going to butt it right up just gives you a really nice very neat finish let that dry do the same at this end okay back to this one while it's pretty much dry and then I can just go in use my longer scissors here and if you go in from underneath you can get your scissors right up along the side there and you just get a perfect finish but I'm just going to do the same on this one okay so that just finishes off the inside really nicely you can put a strip there I put an extra one over that one there so that's just a white piece then I put that coral color over the top and then with this one you can see I just left it with the holographic it's entirely up to you put some washi tape down the sides there you may want to do a decorative border in it or something you know there's lots of ways to change it but now that all folds up so then I've got my belly band so this is a piece of one and a quarter by a four length they use 12 I think on the other one because that's what I had available but you can even do 11 that's what you've got you just meet me you will need to join up which I'm going to have to do anyway with the flower just wrap it around don't do it so tight that it won't slide off that's just nicely sitting around there and then I'm going to join them together with that flower okay so that's that done I think it's stuck it's just a little nod to the patterns and everything that's inside but now that should just sit if it's upside down the flower or not I don't think it really matters that just slide over like so you need to make sure it doesn't catch there we go I just think it finishes it off really nicely you could still pop this in an envelope as well if you wanted to or one of my box envelopes I'll link that up here now actually because I think a box one will be better because there is a little bit of dimension to it so just take that one off pick it up there you have a wonderful card it looks so so pretty so that's the craft card one then we've got the holographic one keep my belly bands together and then we've got the original one which is a little bit smaller but still looks really really pretty I'm still happy with it so yeah there you have my double accordion display cards or show stopper cards thoroughly enjoyed making these really really nice it's really good fun during the live as well chatting to everybody and already you've been sharing your versions on the group which you know I love to see if you haven't joined mixed up grafters on Facebook head on over and join you can share anything that you've made following my tutorials and it's just a really nice happy space on Facebook so thank you for joining as always I'll share as many of the links as I can I've used in today's tutorial and we'll be back very soon with another one thanks for watching bye


My name is Caitlin Rogers and I'm the Education and Marketing Coordinator at the Penns Gallery. And this year for Big Dave Giving we're just focusing on providing more kids programs and hoping that we can continue the work that we're doing. It's an art gallery, contemporary art gallery located in downtown Davis. And there's three different galleries that kind of rotate through every month or every two months. And we provide school group tours and like community pop-up art shows, all sorts of things. And you can rent out our space as well. I think often with the gallery people are not expecting you to be welcoming but we're free and we always want people to stop in. And most of our events are free as well. So we participate in Second Friday and we're there with live music and wine and lots of fun.


As you know, I'm a big fan of fragrances and one thing I love the most is every time we release a new fragrance video, you guys are all over the comments giving recommendations. Some of the fragrances I'm going to review today are from those recommendations and some are just some that I've been interested in myself. As I said, these are going to be more or less first impressions. I've tried each of these out at least five times just to get a sense of the fragrance, see what I like or don't like about it, and how it performs on my skin. So let's jump right in. First up is one that so many of you recommended as an addition to my list of the best classic men's fragrances of all time, and that is Gerlon's Habit Rouge, or Abilouge, pardon my French please. Bottom line up front, very first spray. I totally understand why it should be on that list. Top notes are bergamot, lemon, rosewood, basil, and pimento. Heart notes, sandalwood, carnation, patchouli, cedar, rose, and cinnamon. And base notes are vanilla, amber, moss, leather, benzoin, and labdenum. It's a very unique scent and one that once you get to know it, it's easy to recognize. This is definitely a classic. It's masculine, but not masculine in a barbershop fragrance kind of way. I would say it's a little more elegant. It starts with a little bit of citrus, but pretty quickly more floral notes take over, and then there's a sort of underlying powderiness to it. But both the floral and the powder are very subtle, so if you're not into those kinds of fragrances, don't let that throw you off. More suited to nighttime in my opinion, but it could be an all day fragrance. Lasts about four hours on my skin, so it doesn't perform super well. But if you're a fan of classic fragrances, this is one that you'll want to own. Being a fan of florist number 89, I wanted to give another florist fragrance to try that sounded interesting to me, and that is this one right here, florist elite. It was introduced in 1979 and named after lotion elite, which was an aftershave cream that was first featured in the catalog in 1851. We've got top notes of bergamot, cedar leaf, grapefruit, juniper berry, lemon, and pettit grain. Heart notes are bae, fur balsam, and lavender. And base notes, amber, cedar wood, leather, moss, musk, patchouli, and vetiver. I like this one quite a bit. It reminds me of very much a classic gentleman scent. It's got a similar profile in my opinion to number 89, but 89 seems a little softer, but elite has a little more punch and edge due to things I think like the grapefruit lavender, juniper berry, and fur balsam. Good staying power, about eight hours on my skin. It's an everyday kind of fragrance and one that I definitely recommend. Next we have one that I've been interested in trying for a very long time. It's Brooks Brothers Classic. If you've ever been into a Brooks Brothers, this is the fragrance that you smell. Like the best and most classic outfits, this fragrance is simple. Citrus top notes, in the middle we have jasmine and herbal notes. And base notes are patchouli, sandalwood, and vetiver. This is a super classic refined manly scent. The best picture I can paint in your mind of this fragrance is to say it's the white shirt, navy blazer, gray trousers, club tie, tassel loafers of the fragrance world. Great performance. It lasts about eight hours, even longer if it gets on your clothes. And price is right at just $60, you're getting great value for your money. This is an everyday, any occasion kind of fragrance, signature scent material. Another one that I'm really happy with. Another one by Brooks Brothers here called New York Gentleman. As I was learning more about Brooks Brothers fragrances, this one kept popping up in forums as this holy grail of Brooks Brothers fragrances. It's not available anymore, which I think might be contributing to the mythic quality that it seems to have obtained to some degree. I have seen two different bottle styles. This one that I have here and one where the glasses kind of cut a little bit. I don't know if there's a difference between the fragrances. If you happen to know, please drop that knowledge down in the comments. Now for the fragrance here, we've got top notes of bergamot, verbena, pettigrain, and mandarin. Heart notes are carnation, iris root, and cumin. Base notes, oak moss, vetiver, and musk. Right off the bat with this, you get a blast of citrus, which dies away pretty quickly. Then it transitions more into a kind of vetiver scent. It's a clean scent. It's not very powerful. I have to say that I was really underwhelmed and disappointed in this, especially with all the buzz around it. It doesn't last very long, and overall not one that I can recommend. Moving now to a classic that many of you thought should have been included as well in the 10 most classic fragrances video, Aramis. I wasn't familiar with it, and I had to give it a try based on all the love that it was getting in the comments. It is known as a true classic and named after a Turkish root that is renowned for its aphrodisiac qualities, says Estee Lauder. It was introduced by Estee Lauder in New York in 1964 and then made available in the UK exclusively at Harrods in 1965. Making up this unmistakable fragrance, we have top notes of bergamot, gardenia, galbenum, and cumin. Heart notes are sage, myrtle oil, clove bud oil, jasmine, patchouli, and auras. And then base notes, we have patchouli again, sandalwood, vetiver, trimoss, leather, castorium, amber, and musk. As I said, this is a totally unmistakable fragrance. It is very, very strong, kind of pungent to my nose. It projects like crazy. It's extremely long lasting. It almost smells kind of retro to me. This in my mind is what the 70s and early 80s probably smelled like. I've really tried to give this an honest try, but I just don't think it's a fragrance for me. Next up, one of the newest additions to the Arquist lineup, Arquist, one of my favorite niche fragrance companies, this is Misfit. On the website, it says this fragrance was inspired by 19th century Bohemians and that it is a smooth interpretation of patchouli essences reimagined in their original elegance. Let's get to the notes. Top notes are Calabrian bergamot, carrot seed, Angelica root, and French lavender. Heart notes, Bulgarian rose, amber seed, Akigalwood, styrax. And base notes are patchouli, Spanish cystus concrete, Venezuelan tonka bean, and tolu balsam. I'm not going to pretend to know what every single one of those things smells like, but what I can tell you is that this is definitely a patchouli fragrance, but one of the most elegant patchouli fragrances I've ever smelled. I can kind of compare it to Monsieur by Frederic Moll, but Misfit has so much more richness, complexity, and softness to it. It's very sexy and one of the most intriguing fragrances I've smelled recently. Here is a new fragrance from a new company called Léz-é-lixir. This is Oud. The company is New York-based and they call themselves an experimental, olfactive design and development studio. And the fragrances are concentrated at 20% or higher, pure perfume, depending on the scent's characteristics. Notes include blood orange, Cyprus, cardamom, Timor pepper, Oud wood, vanilla bean extract, and patchouli. This is an absolutely amazing fragrance. It's strong but not overwhelming. It's elegant and sophisticated. It almost has what I would call a satin-y quality to it. It's definitely got those Oud and woody characteristics, but there's a lightness to it that makes it very approachable. This is an awesome evening fragrance and I actually think it could work year-round. Finally, you know I always like to throw one of these in. We have Brute Classic Scent Aftershave. This is the essence of man. Don't question it. In all seriousness, though, I was in the supermarket and I saw this and you know I'm a fan of Old Spice, so I wanted to pick this up because it's often cited as one of the most classic fougères associated with people like Roger Moore, Elvis Presley, and many, many more. And for the price, you can't beat it. Top notes, lavender, anise, lemon, basil, and bergamot. Heart notes, geranium, ylang-ylang, and jasmine. And base notes are sandalwood, vetiver, patchouli, oakmoss, vanilla, and tonka bean. What does it smell like? The essence of man. It is like Old Spice, one of those super classic old school grandpa kind of scents, but there's nothing wrong with that. It's a classic for a reason and I have been splashing this on after shaving a lot recently. Links to all the fragrances in this video are down below in the description. Leave a comment about any of these fragrances here and please, as always, drop your suggestions and favorites in as well. Thumbs up, subscribe, hit the bell to get notified every time we publish a new video. Until next time, everyone, thanks for watching and stay tailored.