Chival. That's a pretty good day. Good morning. Yes Okay, this was the question I So Rob, hope you're well We'll be great to hear your view on retail clawbacks without insiders and fall by Celsius If you don't know this thing called clawbacks, which is the dumbest thing of all time Well, it's not dumb. It's it's a legal president and what it says is that if you removed your crypto Crypto, I think the money too if you remove that at any time within 90 days of When Celsius and Voyager and FTX apparently shut down that you are subject to clawbacks What do I think about that? Well, obviously, I think that's a that's a pretty awful way to deal with investors but Unfortunately, it is the legal precedent and it really comes down to the judge and As as they determine who is the person or who is the rightful owner and Celsius they very well could do that Now are they gonna do that? That's the question and I'm actually going to have I was reached out by plan C who Asked me to have one of the representations of the lawyers on so I'm gonna have This lady on and she's gonna talk to us about clawbacks and what it means for us I'll keep everybody in the loop and go from there. Let's see Ah, that's the wrong one. Okay, I'll turn it off. It's a little goofy. Okay George good day When is Diaz Morning, Rob. Thanks on Dara. Dara looks great Some people say it's gonna be the next big thing and it might be I just don't have any exposure to it So that's all I can tell you and you know on this channel I am super biased. I only talk about the things that I own So if I start buying Hedera, you'll know it talking about it. Yeah, that's about it. Let's see Not quite sad. It says the coinbase free as a robbery. Well, there's two things really about that and first of all The fees are a little bit higher, but guess what they haven't collapsed So everybody was talking about how great the FTX fees were and you know what their fees really were 100% if you think about it, sorry So if they're gonna charge me a little bit more and they stay up great It really doesn't matter to me I transfer all my crypto off exchanges on to my nano ledger X or yeah X So I don't really care so much But if you're worried about fees, there's two options First of all, you can use they used to be called coinbase pro and now I think it's something else coinbase advanced And if you want to use that the fees are less from what I understand I don't use it personally because I just dollar cost average and I don't really I'm kind of lazy. So I just let it go Another thing is is a coinbase one you pay like 20 bucks and there's no fees up to ten thousand dollars per month That's what I use every single month That's it So yeah top of the morning That's a good question Road trip buddies. So there's To answer your question the question is Rob did you move to Puerto Rico to save on heavy taxes? It's one of the reasons.  So what's the point? So we spend six months here. We can either spend six months here or like florida We're like arizona But we're like, well, we like it here and there's a nice tax benefit So we chose this place and it's working out pretty well so far. So there's a couple different reasons So before anybody moves here just remember if you got like kids And you're like, well, I got to move with the kids and then you know I depends on your revenue and your income. There's a lot of factors to think about it Don't just move here and go, okay. Great. No taxes. Trust me I've done a couple of videos on Puerto Rico so far watch those videos first And I I urge you please do that before you make a potential huge mistake And move here for some for some it's for you and for some it's not right on Let's see if staking took off coinbase could have eased fees and taken equity from finance plot twist Seize you made a few calls to a certain party And whispers and ears to stop staking, you know, there's a lot of things that are going on I just I find it interesting That gary gensler Is always talking about we you know, we believe that All these exchanges here in the united states are selling our registered securities and we believe it and then they just Every so often they really make a big move and it's like to scare people Just to scare people back into submission and go and see we told you we can we can do these things and they do it That's why i'm like just let's go to court right now Let's go to court. Let's just get it all in the open and then we'll see and guess what if the sec does win Okay, well, then you know what that means. Yes, all the exchanges become Selling securities robin hood does it every day in equities Stocks so all you got to do is register and then the different projects that'll say, okay Well, I guess now we're considered a security here. We'll pay some fines and move forward whatever So let's just get it out of the way and get it done So the institutions are like, okay now I can invest into this stuff And I know where we're at and i'm not going to get a fine for offering unregistered securities to my customers Which will leave me to my next point. I was talking to not meme not meme shout out today at the uh At the event for the shelter dogs And she said what I don't understand is that fidelity in my account is offering me Crypto products that I can buy right now in my retirement account Or I think it's an investment account and I can buy those right now But they don't seem to be bothered that it could potentially be an unregistered security and it's it's things outside of not just bitcoin Bitcoin and three months and other cryptos. So i'm like that is interesting It's a ballsy move and uh, I just wonder how that's going to play into effect later on So just think about that It's it's it's it's it Let's punch up like like some damn. Yeah, that's right punch up Ah Yeah, I don't know George says why is the sec pursuing legal action against coinbase they get up Real big thing for coinbase for whatever reason And uh, i'm not for sure why either so who knows Uh, they share network fees each other boards as users I gotta tell you And my concern was this and I talked about this before it seemed like before Like in Different exchanges like they would say okay, we're gonna stake your crypto But we're also gonna rehypothecate it and we're gonna give you x amount of of yield And it seemed like you didn't really know where the yield was coming from was like Were you really staking because you said you were but there's nothing there's no proof of documentation And are you rehypothecating? Are you commingling? Nobody really knew and now here we are. So I just think like okay fine Let's just put on the open get some disclosures like jesse pal was talking about what she's He did make sense in that statement.  Celsius, voyager and ftx, but that's just me talking from experience That's a cc. It's pure corruption. I am not your dad. That's very true Uh Ho ho ho Cocaine says Celsius has confirmed they will clawback retail who withdrew their coins in the nine days of vk What's your view if that happens who would buy sell krypton u.s. central exchange if you agree exactly exactly so it's like this is Man, I gotta tell you I now i'm definitely gonna have that layer on If this happens, it's a huge black eye for everything, but you know what? it would make Where there is a hole or where there is a problem. There is a solution somewhere And I know that not me but people in the crypto Crypto field are smart enough to figure out a way around that to transfer your Your crypto some way into Or your fiat into crypto and then you just use dexes.  So if uh, if Celsius does claw back I will go out of my way I'll go out of my way. I'll make it a mission To make sure that everybody is reminded of what they did if they ever did a new company or what's gonna happen Hell I'll stick around for another year just for that I'm a nice guy and tell Court would still be a huge risk though if it was all taken to court if we lose and good chance we would Since we're against the ac. That's not true. Then we'd really be screwed. So think I should only write Here's the thing.  So the sec accused mark cuban of insider trading. He was like Well, let's just go to court and see how that works out and it worked out great for mark cuban and the sec Close away. They don't always lose or they don't people don't always lose against the sec It's what i'm saying. So if we all got together I mean, let's let's be honest the exchanges do have a little bit of money and a little bit of power and sway I think we should do just fine and let's not forget that just because we're against the sec It doesn't mean that we don't have friends in high places the luminesces The ted cruises the tom emmerers The hester pierces. I mean these people are not just like Average jane and joes. I think we do just fine. I think I think we would win actually And we'll see SEC g just finished what f2x trying to do all year to stabilize crypto.  I'm a very boring guest.  That'd be the first thing and the rest of the people would come in. I don't really care and then you had uh the two guys from three arrows capital and uh Sam bankman freed And then dope wan and then the waiter would be gary ginsler So ben had a good point. He goes isn't it amazing goes if you would have said that a year ago Besides gary ginsler people and like oh those guys are really good up and standing citizens of crypto and people love them. I remember Being at guys event. No, no, no, sorry. This was uh, this was this was another another private event that that I attended And uh, there were people I was up on stage with a like that martini guy and a couple different people And somebody was talking about you know We need we need people who will stand up for for bitcoin and crypto And we all said yeah, we need more people like that and one guy stood up in the audience and goes you guys are Like he pretty much was he started to yell and he said But we already got that and his name's del qua. What do you guys don't know what you're talking about? I'm like, I don't think that guy's really that good and then like three months later everything collapsed So I think it was that I don't think it was really that good for the for the uh, crypto market in general Yeah, you know I would want to have dinner with the Illuminati, but that's just it anybody be Illuminati. You never know They'll be like i'm the Illuminati. You have no idea 200 years of jail Yeah, exactly definitely maybe I like the first clown too Road trip buddy says dude.  I've lost both I mean there was a time when me and my wife split and uh My best friend just passed away My my dog of 14 years. I gotta tell you I'd give up Everything I own to have to take that back.  It doesn't matter. It just doesn't it doesn't matter. It's a long run. That's how I see it Ah teeny tesla Hello Tika ben rinsberg. It's a good question. Hey rob. Will the staking usa problem affect us that are staying with you? No because I am just the face of denew staking. I Am uh, just a cog in the wheel. Uh the people that Are response not responsible, but we all have a certain amount in it But uh, our staking is out of net netherlands in australia So for us, it's uh cardano staking. So we don't Have anything centralized here in america uh, we used uh kubernetes and we just Space it all out globally. So for us, it's not a big thing But if you listen to what what genzler said about the staking prospect and how that all works it's um You have to understand like Think about how aetherian runs their staking, which I gotta tell you is the worst Not the worst, but it's not the greatest. We'll just say that I've when I heard about the staking I was I did a video on it and I was showing people how to do it and halfway through I just said I'm not doing this I'm just not gonna lock up my aetherian for that long. You can do it, but for me. I'm like, I don't get it I don't For me it didn't make any sense And then with cardano because like when you lock it up and you're moving your aetherium you're giving it essentially Locking it up someplace else and you don't have access to it But with cardano, I mean it never leaves your wallet ever you have your private keys You are in control of it. There are no lockup periods There is no stake or there's no slashing. There's no I mean the worst thing that could happen is that you may not you may miss if you're designated Stake pool operator isn't Doing their job. You may miss one epic not giving rewards, but you'll never have your rewards taken away So for me like personally, I think cardano knocked out the park with staking. It is the cleanest easiest Way to do things and the most consistent. I don't There's and then of course everybody will say well, well this you know for well, this other project is great I don't really I mean I stake I've staked avalanche. I've staked cosmos. I've staked near I've staked salana and so far the easiest and best way I've seen with cardano, and that's why we just stuck with that stake pool and that's it and let's see People who love money say that yeah, some people are so are so poor.  I don't know I think if if the coinbase card rewards would be effective. I think all credit cards would be affected in the future uh Yeah, joseph's got a great question.  I used to you know I used to have my problems with coinbase too I used to be really I always talk about how I hated the fact that they would always go down in the most Inopportune times like during like big crashes so people couldn't sell or when things go up Uh, you know Miraculously and like these blow off tops and see like it would get so much action. It would just shut down. I'm like Why does one of the biggest crypto exchanges on on united states shut down? I mean, they should have this already figured out and I got I was always giving them guff, but later they've been doing pretty good And I will say one thing about brian armstrong I mean he really believes in crypto and really wants to make things work from what I've seen maybe behind the scenes He's plotting huge takeover. I have no idea But uh people just hate coinbase because they hate coinbase and they always talk about the fees and the fees and the fees look man These days i'm just happy that coinbase has not become insolvent and uh collapsed I got to tell you it's just like the army just show up with the right uniform and get promoted So in this situation of coinbase just keeps moving forward and doesn't collapse when I see them as onboarding my new crypto investors around the yeah me and lure in the same the same uh boat I gotta agree with you Coinbase will be good It's from troll Ah Yeah, it's it's crazy ryan, right? Uh I know mr. Wonderful does have kids. That's what's crazy He's got a wife. Maybe he hates his wife. I don't know Allegedly, I don't know Yeah, d tom says i'm in new york. So I basically need coins y'all can f off wishing to see his novel I don't wish his downfall. I want those guys to succeed as bad as anybody else does This question Curious as to why you and ben ditched james. We didn't ditch james. The thing was like when my tribe Gets together with ben's tribe. We don't really have too many problems pretty much. We're all aligned But when my tribe and ben's tribe and james's tribe gets together It was toxic and when we did these these uh the dca shows It just wasn't a good mix after time over time And that wasn't my plan my plan was to alleviate your stress You're in enough stress as it is when you go to the shows I just want you just to enjoy it and relax and when you see things on live stream and it's really negative You're like well, this isn't what I wanted. So I said me and james and ben talked me go You know what maybe our tribes just don't align and now james has got a new tribe and they seem to do pretty well So that's great. And then me and ben picked up guy and we're doing pretty just fine. So that's it How's portorico? Man in portorico is awesome um I like how in portorico like stop signs and stop lights are suggestions And not something that you actually have to do that's fun And uh, besides that the weather's perfect and people are great and the food is But I mean, it's a great place to be. That's all that's all I do like it here I'm probably keep living here for the rest of my life Is the staking ban official just rumors so the staking ban for kraken that's official That's gone through 30 million dollars later. They're not offering staking. They will not be moving forward unless Gary ginsler comes out and says here's the criteria. But as far as I know, that's it now with coinbase and all the rest of them Seems like they can still do that by nc us. Sure Uh Ah red cram red cram Keep it a good work by your insights. Wish I could have found you in the last bulletin run so I was talking to meme about this this this morning at the dog rock. I think that's what I'm going to do so I'm I have a plan to sell my crypto And people if you're a diamond hands person You can do that. But um, I did a video did a video and it was called And why and when I'm selling 80 percent of my crypto and I linked it in the description of every one of my videos At the very top in the description and I want you to watch that video because once that those criteria happen I'm going to sell 80 percent of my crypto And once that happens, I think I'm going to step away from this channel It's It's a good idea to do that To just make things final and then kind of move a little bit and what I'll do is I'll say once I sell Like this is this is just a thought I'm having it's just to go. Okay. Look everybody.  He really do these things Maybe I should you know really think about that Do my research and see if this is a good time to do those things because it's always the same thing It's always a four-year cycle And it seems like whenever we think like it's just going to keep going up and up it never does Obviously, right? So I want to give people something to think about Instead of just sticking around going that everything's going good. That's great. I don't know We'll see if that's a good idea or a dumb idea.  I don't know. I'm trying to play devil's advocate, but it's very tough. It's true SCC control my banks And that's staking in japan is great. Yeah I probably It's a good idea t-shirts not your dad what Is that true from april 2023 India is basically going to find and jail people who do transactions through peer-to-peer On foreign exchanges. So now the only option left is domestic exchanges that prevent crypto withdrawals So you can't that's interesting. Is that going to be a law? They already put that in if that's the case as far as crypto withdrawals nothing in cold storage. Hmm interesting jail, wow Ryan says are you DCing more into bitcoin or eth bitcoin? There's more of an upside potentially for ethereum, but i'm Trying to play it a little bit safer Didn't know that hey rob me time. I walk in the show dogs. Don't forget to mention scientifically proven to boost endorphins Yeah, and you can also lose weight and you feel better What are your thoughts on leido staking? I wouldn't do it.  I don't know never had an issue with eta Deadless is the best way to stake. That's what I use but people sometimes don't like because it takes so long to download I get it Mofongo or tostones neither. I don't like either of them, but everybody seems to love it here But that's just me because i'm not from here But everybody loves it here Ben had no mods ben ben doesn't like to Doesn't like to ban people He's just like me Like if you make if you're I think a scam bot, then I'll ban you but uh, I don't even people would disagree with me I don't ban them I've got plenty of those. Let's see. I think that's it guys Selling sunset selling may and go away. I'm gonna put that to the test one these days That would have worked out pretty well actually for the last bill run Okay, and that's a good way to say goodbye tesla goodbye tnt and goodbye everybody So look that's it for today Uh, I gotta do some things gotta get out of here and get some things done But enjoy the big game watch that uh super bowl commercial should be interesting But that's it for today. So like today's video thumbs up before you leave. Please It helps out a lot apparently Subscribe you can subscribe, but it's not like youtube's gonna notify you all the time But good luck, and that's it for today. So thanks so much for stopping by appreciate you And i'll see you on the next one adios


Hello students, let's work out the following problem. It says in figure 2, this is figure 2, AB is a diameter of a circle with center O, angle A, B, C is 70 degrees, angle C, A, D is 30 degrees, angle B, A, A is 60 degrees, find angle B, A, C, A, C, D and A, V, E. So we have to find angle B, A, C, that is this angle, then we have to find angle A, C, D, that is this angle and then we have to find angle A, V, E, that is this angle. Let's name this angle as 1, this as 2, this as 3, this as 4, this as 5, this as 6 and this as 7. So let's now start the solution. Now angle and also name this angle as 8, angle 8 is 90 degrees since it's an angle in semi-circle formed by the diameter AB. Now in triangle ABC, angle B is 70 degrees, angle C that is angle 8 is 90 degrees. Now we have to find angle B, A, C. Therefore, angle B, A, C that is angle 2 plus angle 3 plus angle 8 is 180 degrees as we know that sum of 3 angles in a triangle is 180 degrees. Now angle B is angle 3, so this implies angle 2 is equal to 180 minus angle 3 minus angle 8. Now angle 2 is equal to 180 degrees minus 70 degrees minus 90 degrees. So angle 2 is equal to 20 degrees, so this angle is 20 degrees. Now angle DAB is equal to angle 1 plus angle 2, angle 1 is 30 degrees, angle 2 is 20 degrees, so angle DAB is 50 degrees. Now ABCD is a cyclic quadrilateral, therefore sum of opposite angles will be 180 degrees that is angle DAB plus angle DCB is equal to 180 degrees. Now angle DAB is 50 degrees and angle DCB which is equal to angle 4 plus angle 8 equal to 180 degrees. So this implies angle 4 plus angle 8 is equal to 180 degrees minus 50 degrees that is 130 degrees. Now we have to find angle 4 that is angle ACD, so angle 4 is equal to 130 degrees minus angle 8 which is 70 degrees, so angle 4 is equal to 130 minus 70 degrees that is 60 degrees. Angle 8 is 90 degrees because it is an angle in semicircle, so this would be 130 minus 90 that is 40 degrees, so this angle is 40 degrees. Now again ACDE is a cyclic quadrilateral, therefore sum of opposite angles will be 180 degrees, therefore angle CAE plus angle CBE is equal to 180 degrees. Now we have to find angle ABE that is this angle. Now angle CAE is equal to angle 2 plus angle BAE and angle CBE is equal to angle CBA plus ABE and this is equal to 180 degrees. Now angle 2 is 20 degrees as we obtained above and angle BAE is given to be 60 degrees and angle CBA is given to be 70 degrees plus angle ABE and this is equal to 180 degrees, so this implies angle ABE is equal to 180 degrees minus 20 degrees minus 60 degrees minus 70 degrees, so this is equal to 30 degrees, so this angle is equal to 30 degrees. So we have obtained that angle BAC that is angle 2 is 20 degrees, angle ACD we have obtained it as 40 degrees and angle ABE we have obtained it as 30 degrees, so this completes the question and the session, by for now take care have a good day.


Everybody Matt here for late in sports cards ripping one box of 2022-23 panini recon basketball This is for Brendan H. Good luck Brendan Walker Kessler rookie Jay Sean Tate silver Healed Harris dork and love I'm Pete. What's up? How's it going jade and ivy future legends? Insert Josh Green to 199 And that is rookie Otto four of ten Jalen Durin Are you Gil Brendan? Hey, thanks, Joe. You appreciate that Is that one cheer for every uh for every day off you get over the holiday weekend? You beg that one, please Spondy yang Oh the facecam How much looks a little like That is weird. Yeah, thank you. Hey, uh, I'm gonna do a close-up Quite the holiday weekend treat here. There you go Thank Dylan for that Anthony Edwards vector that's that's an awesome looking card. Yeah, the vectors are nice. Yeah, Yannis yellow Lopez That was nice rock the rim Jared Allen Kevin Durant this Middleton Thank you. Yeah, I'm a fan of Doritos I actually had a I don't know if it was a slim gem or what it was But I had something that was flavored like the uh sweet chili Oh, spicy sweet chili the spicy sweet chili Doritos There's a March on Bo champ rookie insert and deandre hunter to 99 Tai-tai, I'm still so mad. I didn't pull a Tai-tai-tai-tai-tai-tai-tai-tai Terry Rose here. Oh, that's awesome. There's Josh Giddy future legends Jared Vanderbilt 49 Steph and Simon's Rosen True holiday There's Luca Malik Beasley vector Kawhi Jalen Noel 299 and this is Called to excellence auto to 99 Caleb Martin So Nicholas. Yeah, great so far Reggie Jackson to 299. Yeah, you know what? I there's Ochaibut. I poshie. I wish the Doritos Locos tacos Or as good as they They should be, you know There's palo van caro rookie insert Bradley Beal Jalen Green And John Collins that'll do it for your box Brandon appreciate it. We'll get these right out to you


t from Mr Harvie or any other colleagues. My office is available at all times. Can we now move on to decision time? The next item of business is consideration of business motion 12884, in the name of Joe Fitzpatrick, on behalf of the Parliamentary Bureau, setting out a business programme. I ask any member who wishes to speak against the motion to press the request-speak button now, and I call on Joe Fitzpatrick to move motion number 12884. The next item of business is consideration of business motion 12882, in the name of Joe Fitzpatrick, on behalf of the Parliamentary Bureau, setting out a request time to go for the Assisted Suicide Scotland Bill at stage 1. Any member who wishes to speak against the motion should press the request-speak button now, and I call on Joe Fitzpatrick to move motion number 12882. The next item of business is consideration of business motion 12883, in the name of Joe Fitzpatrick, on behalf of the Parliamentary Bureau, setting out a stage one-time table for the smoking prohibition children and motor vehicles Scotland Bill. Any member who wishes to speak against the motion should press the request-speak button now, and I call on Joe Fitzpatrick to move motion number 12883. The next item of business is consideration of two parliamentary motions. I would ask Joe Fitzpatrick to move motion numbers 12885 and 12886 on the Mayday holiday and the Springbank holiday. The question on these motions will put decision time to which we now come. There are five questions to be put as a result of today's business. The first question is at amendment number 12857.2, in the name of John Swinney, which seeks to amend motion number 12857, in the name of Gavin Brown, on Scotland's economy and finances to be agreed to. Are we all agreed? Parliament's not agreed. We move to vote. Members should cast their votes now. The result of the vote on amendment number 12857.2, in the name of John Swinney, is as follows. Yes, 63. No, 41. There were no abstentions. The amendment is therefore agreed to. The next question is at amendment number 12857.1, in the name of Jackie Baillie, which seeks to amend motion number 12857, in the name of Gavin Brown, on Scotland's economy and finances to be agreed to. Are we all agreed? The amendment is not agreed to. We move to vote. Members should cast their votes now. The result of the vote on amendment number 12857.1, in the name of Jackie Baillie, is as follows. Yes, 23. No, 81. There were no abstentions. The amendment is therefore not agreed to. The next question is at motion number 12857, in the name of Gavin Brown, as amended. On Scotland's economy and finances to be agreed to. Are we all agreed? Parliament's not agreed. We move to vote. Members should cast their votes now. The result of the vote on motion number 12857, in the name of Gavin Brown, is amended. As as follows. Yes, 64. No, 40. There were no abstentions. The motion, as amended, is therefore agreed to. The next question is at motion number 12885, in the name of Joe Fitzpatrick, on the May day holiday be agreed to. Are we all agreed? The motion is therefore agreed to. The next question is at motion number 12886, in the name of Joe Fitzpatrick, on the spring bank holiday be agreed to. Are we all agreed? The motion is therefore agreed to. That concludes decision time. We now move to members business. Members who leave the chamber should do so quickly and quietly.


In British literature, a sense of place and a sense of geography permeates pretty much everything. It's hard to think of a classic British writer who doesn't use landscape. A writer has got to be so in the tradition of his world. One definition of literature, certainly fiction, I think, is the idea of characters moving across a landscape of some kind. Nearly every story has to be set somewhere. Novels teach you about a place, they teach you to feel and see it differently, and they make places larger. I think, like all readers, I enjoy the process of entering, as it were, another little world, another location, which is not directly my own. I think if I had to choose one thing that characterised British literature, both prose and poetry, I would say it was geography. More widely, I would say landscape. British literature, really, from the earliest year, along with the Anglo-Saxon poetry, although usually about the sea, is about the way environment and emotion are related. What landscape and what place has sort of embedded within it are all of those shared cultural associations. As a writer, when you're looking to connect with a reader, your landscape is a fantastic shortcut. If I take a train north out of Euston, especially, I can't help thinking of Dombie and Son and that famous chapter six and the Great Cutting that goes right through Camden Town, Crimers Hill, dug by Irish navies. You would find the undiscovered country of the nearby, as it were, astonishments on your doorstep where you were least expecting them. But also you would go to distant places and make that difference, that foreignness, that strangeness, somehow comprehensible to yourself and to your reader. And if I read a novel which is set, let's say in South America, where I've never been, there are going to be all kinds of references which will go over the top of my head. But if I get, nonetheless, that feeling of life lived in a locality, then that is authentic for me and that will take me into the book and that will group me. But I was recently reading Dickens and getting such pleasure from the fact that he walks, you know, his characters walk around London. So they talk about sort of walking from Islington to Stretton and you suddenly get an idea of what the 19th century was like because that is some walk. Landscape is a character, is a strong character in a lot of British literature. It's just that we didn't really know until recently how to think about it how weather might bear down on people's lives. I mean, you read the novels of Thomas Hardy, you see that very, very clearly how the heathland might expand or contract people's senses of themselves. George Eliot has a wonderful phrase. She talks about how certain kinds of experience might enlarge the range self has to swim in. I don't write anything until I have encountered what I'm writing about as a character. I will actually sit with water until I feel its personality has communicated to me. Almost every significant rock or landmark has language associated with it, has stories associated with it. We live in a densely historically storiated landscape. How do you find new ways of seeing those, joining those stories up, making songlines as it were, joining place to place, story to story and image to image?


Hello and welcome to the session. In this session we will discuss the following question and the question says, solve 5 plus 12x is greater than equal to 15x minus 4. Let's start the solution now. We are given this equation and we have to solve it. So the given equation is 5 plus 12x is greater than equal to 15x minus 4. Now we subtract 12x from the sides. So this implies 5 plus 12x minus 12x is greater than equal to 15x minus 4 minus 12x. Since the same number that is minus 12x is subtracted from both the sides. So the sign of inequality remains the same. This implies 12x and minus 12x get cancelled. So we have 5 is greater than equal to 3x minus 4. Now we add 4 to both sides. This implies 5 plus 4 is greater than equal to 3x minus 4 plus 4. Since the same number that is 4 is added to both the sides. So the sign of inequality remains the same. This implies 9 is greater than equal to 3x. Since minus 4 and 4 get cancelled. We now divide both sides by 3. So this implies 9 divided by 3 is 3 is greater than equal to x. Since both sides are divided by a positive number that is 3. So the sign of inequality remains the same or this can also be written as x is less than equal to 3. So the final answer of the inequality is x is less than equal to 3. With this we end our session. Hope you enjoyed the session.


You've been trying for weeks, maybe even months, to have lucid dreams, and then it finally works. You finally break through, or maybe that's an astral projection term.  The door's open for you.  This is all in my mind and I can do essentially whatever I want. What do you do then? What do you do when you finally actually have a lucid dream? This coveted, elusive experience that you've been trying to attain for so long. What do you do now that you've actually got this experience and it's happening? Well, I'm going to share a few things which will help you not only stay lucid for longer, but also give you some idea of what the hell you should do in this experience and help avoid the worst scenario that you can possibly have, which is where you become lucid after lots of hard work and patience and you just do nothing. You just walk around. That's kind of a waste in my opinion. So here's what you do. First thing, the first thing you should do as soon as you become lucid, as soon as you realise you're lucid, ideally you would have just done a reality check and that should be the trigger for your lucidity, but if it's not, do a reality check. It can't hurt to do more than one reality check. I normally do two or three as soon as I become lucid just to make sure because if you're about to jump off a bridge and fly around or whatever, you want to make sure you're in a dream, don't you really? So do a reality check. Number two, and you can call this whatever you want. I would just consider this focusing, but you can call it other things like meditating or gathering energy and don't close your eyes, by the way. If you close your eyes, you'll wake up, keep your eyes open, stare at a point in the distance and just focus. Just tell yourself, right now, I'm making the dream more vivid, clearer, more profound and you can actually do this with dream commands. You can literally say out loud, increase the clarity and your subconscious dreaming mind will literally do that. It will literally make the dream more clear. So use that as a little hack.  Because if you just enter the lucid dream and run around like a crazy person, A, you'll probably wake up, but B, you won't have any idea about what you're there to do, what your purpose in the dream is. And by the way, also very important to think about what your purpose and goals are in life. Most of my tips on this channel actually do apply as much to real life as they do to lucid dreams. So, you know, you should definitely consider that. So think about before you go to sleep, think about what you want to do in a lucid dream. Do you want to connect with a lost loved one or, you know, or friend or something? Do you want to have a specific experience like flying or exploring an alien planet? Do you want to climb a skyscraper?  What do you want to do and why? OK, or maybe you want to do something more practical, like practice your driving test or your driving maneuvers or something like this. Whatever you want to do, write it down and really clearly visualize it the night before so that when you enter the dream, you already know what you're doing, you already know where you should be going and how to get there and that sort of thing. It's going to save you a lot of time. And I think this is number five, right? Number five, when you wake up, write it down. Not only do you need to write down what you did, but also write down how easy it was to do it, what challenges you faced, you know, did you become lucid straight away or did you have to do several reality checks to get there? Write it down and see what you can look back on. And number six, subscribe to this channel. I'm joking. No, there's no number six. But yeah, but seriously, subscribe to this channel. If you subscribe to this channel, if you want to achieve your lucid goals, if you don't subscribe, did you know that the sleep paralysis experience will actually come and haunt you forever if you don't subscribe? It's a fact. I can actually prove that with science as well. So see you next time. Thanks for watching, guys. This video and this channel were supported by my Patreon followers. Please consider giving just a dollar a month to support this channel or just click the links in the description. You'll find links to various lucid ring products, articles, techniques and tutorials. If you did enjoy this video, please click the notification bell and subscribe and I'll see you next time. Why are you still watching this? You should have clicked one of my related videos by now, right? Or subscribed or gone onto my website or something like that.


There are five basic markers of metabolic health and these are the essential five markers that everyone needs to be looking at. And when you go to your doctor, they need to be able to help you understand these. And the first measure is actually a real simple measure that you can do at home. It's your waist circumference. So just take a tape measure, measure just above the level of your belly button. Best to do this first thing in the morning.   The next measurement is your blood pressure.  You can check it at home. You can check it, you know, at most pharmacy or grocery stores these days. And your goal is for your blood pressure to be less than 130 over 85. And that needs to be without the use of medications. We should understand that high blood pressure is oftentimes one of the earliest signs of poor metabolic health. And yet most doctors don't recognize that. The other three measures are going to involve getting some blood work checked.  Most doctors do check these as part of routine physicals, but they may not be looking at the test in the right way. So the first test we want to look at is your fasting blood glucose it's called. That is the amount of sugar that's in your blood when you haven't eaten for about eight to 12 hours. And we want this to be less than 100 milligrams per deciliters as the units here in the United States. And again, that needs to be without the use of medication. And then finally we look at the cholesterol panel. And this is probably the biggest place where both doctors and patients get hung up. Because most doctors when they look at a cholesterol panel they're focused on one number, the LDL, the so-called bad cholesterol. And the reality is that that number is not reflective of metabolic health. The other two numbers on that panel, the HDL cholesterol, the so-called good cholesterol, and as the nickname implies, we want more of that, the higher the better. So specifically if you are a man, you want that to be over 40 milligrams per deciliter. If you were a woman, you want it to be over 50 milligrams per deciliter. And finally we look at the triglycerides, which is another number on that cholesterol panel. This one we want lower and we want it less than 150 milligrams per deciliter. So again, everyone figure out where you stand on those five numbers. And if you don't know the numbers, go to your doctor, ask him to do the blood work and see where you stand. Because one of the misconceptions, one of the other myths I talk about in the book, the misconception is that if you are not overweight, then you are healthy. And the reality is that that is not true. I end up doing heart surgery on a lot of people who are not overweight. The statistics around metabolic health in the United States are quite shocking. Cause when you look at those five measures that I just mentioned, only 12% of adults in the United States, and this data was actually as of 2016, only 12% of adults met all five of those measures of optimal metabolic health. So in other words, 88%, almost nine out of 10 of us walking around today are not metabolically healthy. And many of us don't know it. Whoa. Yeah, 12 is a much lower number than I anticipated. I'll be honest. Yeah, it's pretty scary to recognize that. And like I said, it's even more scary that most people don't realize it. Because even when you look at people who are not overweight, when you look in that study at the normal and underweight people, almost half of them are not metabolically healthy. So, yes, being normal weight gives you a much better chance of being metabolically healthy, but in a no way guarantees that you're metabolically healthy. And that's why you need to be looking at these metrics to truly determine if you are metabolically healthy or not.


What's up guys? What's up guys? What's up guys? You're gonna see in 2018 a lot more context. I've got a special guest. Hi, my name's Danielle Downs. Hey guys, this is Tom Harris. What's up everybody? This is Ryan Belmonti. My name is Jostramarco once again. Hi, my name is Jason Reyes.  This is Johnny Livingston, better known as J.Cash the Hurtain. We're never trying anything new. If you stay educated, it gets you excited. It gets you wanting to try something new. You try that new thing on your guest, then all of a sudden you have a higher average ticket. Talk to your guest. You just put it right up here on high and say you can't hear them.