Hi everyone. This is Jason here from Nathaniel. In this lesson, we're basically going to study a very important left hand arpeggio technique or a pattern, if you will, which can be used for a lot of music. It can be used for music, which pretty much is on a four by four, anything on four and anything which doesn't sound too dancy or jumpy or groovy. It'll also work in an event where you want to play something in the right hand like the melody line and you want to support that melody line and what better than you know chords and obviously chords played with some really nice arpeggio. So what you heard in the introduction video was where I just took a simple chord progression which is four chords.  And if you do stick around till the end of the lesson, which I sure hope you do, we are going to look at how to play the piano theme song from the French movie Amelie, which goes something like this one, which will work on the same chord progression. Stuff like that you know and we'll also look at the theory behind it and the logic behind and how melodies can be composed also given an existing chord progression. So it all starts with a chord progression which you're going to play in the left hand following a really nice arpeggio technique, a go-to technique which can be used for pretty much any genre, any melody which goes on here. You find the chords, play them in the left hand, arpeggiate them nicely using this technique and you're good to go and then you focus exclusively on the melody and whatever you need to improvise. So before we dive in, perhaps if you haven't already, do give the video a like, leave us a comment at the end of the lesson for something you'd like to learn, share the video with your friends and do not forget to hit the subscribe button and that notification icon for regular updates whenever we do a new lesson. Okay so the chords it's a four chord progression E minor, G major, then you go B minor and D major. I repeat E minor, playing it in the left hand, G major, then you go B minor and D major. Okay now the first concern with these chords is if you play them the way it is, the way they are written down in normal books in the block system, you'll find that E minor is E, G, B and then G major is G, B, D. So you have to jump a long way to play these chords and thus you would need to know your inversions. Inversions in a nutshell, what's going to happen is you play your E minor and then when you do have the next chord G major, make sure you don't jump too much rather figure out is there something in common. In this instance there are two notes in common, there's G and B. So the upcoming chord G major will be G, B retain the position, don't change those fingers. What is the remaining note now in the G major chord? That's D. Now you don't want to play D there, that'll look really awkward. So instead of this E, it gets replaced by D which is just played down a step. E, G, B, D, G, B and D, G, B is nothing but the G major right there. So E minor, G major, the second chord. Now the third chord is B minor. Again we don't want to jump all over the place to play the B minor chord rather we play it this way. What's in common between B minor and the preceding chord G major you'll find that B and D or D and B are common. So only thing which has to change is G which changes itself to F sharp that creates the B minor. What do we have so far? E minor, G major, B minor and lastly D major and you're already seeing it here. D major, D F sharp, A, B minor is already given you two of those notes, D F sharp. So only thing remaining is A and you slide the thumb down or add some other finger and play the D major chord. So the four chords E minor, G major, D minor, D major and now coming to the arpeggio pattern in order to play these chords. So I'll play you the arpeggio pattern and then demonstrate it for you. So it goes as you can see it's a very consistent pattern. So if I just show you over the E minor chord it'll be E, B, G, B. So how do we kind of translate that to all the other chords? You go low, high, middle, high in terms of what you're seeing and what you're hearing in terms of pitch. This is the low note, high note, B, middle note, G. So if this is your chord hold low, middle, high and the pattern we are proposing for the left hand is L H M H L H okay keep that going and then apply it for the next chord which is G major. Once you're done with that do it for the next chord B minor same thing L H M H and then D major okay and don't overplay the chord so just do everything over a bar of eight eighth notes so that'll be one and two and three and four and so you do L H M H into two cycles so L H M H L H M H. So L H M H change keep it nice and slow B minor D major repeat add some dynamics make it a bit loud drop it up dynamics basically means volume control. So you need to set the bass at a solid foundation for what's to come which is the right hand right so you should play the left hand in a very you know autopilot kind of way you know also as you can see I'm talking to you while playing this so it means that there is some kind of confidence being developed in this particular hand because ultimately you can't think of two things at the same time you know it's very difficult even in day to day life I guess so one thing is preprogrammed which is this you need some time on this it's going to take you a little bit of time and then we need to slowly bring in the melody line in the right hand so I have a lot of approaches towards producing the melody in the right hand I'm just going to share them with you these are just melodic improvisation techniques so in addition to that left hand I figured we might as well also have some fun in the right hand this video shouldn't just be about one hand you don't leave a piano lesson without talking about both hands so first off in the right hand the first technique or the first approach would be look at the chord tones of every chord in this case E minor has E G B and just play those chord tones start with maybe E hold it maybe now you could try G G could also try some other notes F sharp sounds more colorful but there's some notes which just won't sound good like B flat not too bad actually but you get the idea you want to just play on the chord tones to start off with you know and a simple triad three-note chord structure so first thing you could do is get acquainted with the notes of each chord just play them like that hold it and then we can be a bit more adventurous we can just take one note play it a bit more maybe a rhythm you don't have to play octaves you can just do single notes something like that improvise with just those three notes then when you change the chord B minor and just take one note basically one note per chord two notes per chord or three notes per chord which is all the notes of the chord and explore those notes either higher or lower on the piano and work on some rhythm pattern before you play play anything on the keyboard if you want some rhythmic interest or a rhythmic challenge for your hand independence skills you know with left hand and right hand because the left hand has to hold its ground while the right hand will keep exploring and right now you're just exploring over the chord tones right so apart from the chord tones let's look at another way to kind of melodically improvise in the right hand while holding your ground in the left hand playing pretty much the same progression and just for your information the chord progression has originated from the minor scale from the E minor scale right derived from the G major scale of course one sharp F sharp so all your melodic elements will tend to come from the scale and so will the chordal elements so coming to the right hand another option which you can do is improvise around the pentatonic scale which as I always say is an anything goes scale so you can use this scale along with any chord progression you know within the scale it kind of really works let me just show you what I'm talking about and then break it down something like this five notes so pentatonic scale will be E G A B D you can add the final octave D it's a great scale to kind of just shred away and you know and build very catchy phrases and very catchy long-lasting melodies like now when you play the pentatonic scale you can build it on any key it's just the one three flat perfect fourth perfect fifth minor seventh or flat seven or if you're doing it in this context just remember the notes E G A B D E E D B A G E okay so you're supposed to now improvise on the pentatonic scale in the right hand and play the same chord progression in the left hand which I'm calling the amily or chord progression which is from the movie that this is the piano theme song of that movie right which you should definitely check out so it goes pentatonic or stick just in one shape okay so that's about the pentatonic scale so we've looked at chord tones pentatonic scale how else can you improvise in the right hand well a great way to improvise is to see what you have within yourself first of all you know by singing singing is the most unfiltered way of bringing your thoughts out on the piano so play the chord progression play the regular chord progression and hum a phrase and you don't have to play it real time you can hum a phrase and then proceed towards trying to play what you sung for example and again on the scale or even on the pentatonic scale is fine but you will not leave the scale in any case so it's very rare because the chords are inspiring you to sing diatonically or within the within the scale elements so let's see keep it simple just that right so in some instances you could practice this by singing and then playing like a call and response sing a bar play a bar right actually that is a great way to practice come to think of it and after a while you could just sing you could forget the piano for a while just sing and see what all you can come up with maybe keep a cell phone recorder on so you can keep documenting your work as you go along and maybe work on that on the piano and you've sort of given yourself like a finger exercise in one a ear training exercise where you have to match up what you just sang and even an independence exercise so all the things of piano all the departments of piano are sort of covered in that sense so that's about call and response that's another great way to get things going in your right hand and what next another very very simple thing before I move into an actual song which is this amily theme for you will be to just get a handhold of about three consecutive notes in the scale maybe E F sharp G 3 is nice you can even do four this is within the scale so E minor E minor is this first of all so you go sets of three sets of four or maybe sets of five so and now go in another set of three starting on F sharp start on G it'll all sound decent because it's it's all part of the scale then maybe sets of four and even repeat that right so I've promised you a song as well which you can do right so the there are basically three sections in the song right this is the amily theme song I'm just going to share maybe one section or a couple of them I will do another video explaining this entire song I think that would also be nice but for now the purpose of this video if you remember from the start was to get a great workhorse left hand arpeggio pattern which will work on anything a ballad any melodic thing you do in the right hand anything whatever which is actually if I come back to it was just this L H M H L A so this is the point of the lesson but let's just try and look at what we can do the amily theme so first off first section is okay G B minor okay that's four parts so first part that's E G F sharp G B C B okay that's over E minor then when you go to G okay from the beginning right over the G then very similar so ending F sharp E F sharp back then okay then that was just on pairs or just sets of threes or fours as I showed you and then it goes to like chord tones so you go they just do parts of the chord F sharp B F sharp A something like this so it goes you can play it with octaves just highlighting the chord tones okay and then what happens you can also play it in thirds you know basically thirds so that's G with B and then G with B and then D with G then you do F sharp over B and then F sharp over D and then or you just do single notes right right so then it goes to that crazier part which is so what happens there you basically divide your arpeggio into threes there as sixteenth note so you go that's for E minor you have to figure out a way to keep this rocking right so you go sort of the chord tones but this is 16th notes and over accents of one two three one two three one two three one two three one two three four and you wait there so stretch out your hand a bit for this new chord because it's D major you just play sorry because it's G major you just play the G major chord tones here but in that arpeggio so then B minor and then D major but you end with an interesting note which is G let's do that again G major B minor A D major right so that's a quick a quick rundown of the amelie theme song which you can easily play along with this chord progression right guys so that's pretty much the lesson what I wanted to share was a really rock solid workhorse left hand arpeggio rhythm which you can use for anything you know even if it's major whatever you want to play whatever you like to play really you know or just improvise as we've also seen so you can use this rhythm L H M H we've looked at a chord progression and then we've also looked at since we did not want to leave that out it's not just a left hand lesson that would make the lesson rather boring so in the right hand what we ended up doing was five ways of embellishing the melody the first off thing we did was just pretty much latch on to the chord tones the second thing we did was jam on the pentatonic scale which is that five-note magic thing sounds good on anything right the third approach is make it more primal sing play sing play and you'll be very surprised what's going to happen on the piano and how it can challenge you you know because when you sing there's no filter you just do whatever you feel like doing you know then the fourth approach was shapes those sort of things and improvise over the hand shape and last but not least we just looked at and captured the essence of that amily theme song which is played beautifully on the piano i'm sure you've heard it i'm sure you love you love it right guys so again this is jason here from nathaniel i'm going to sign off the lesson by just doing a little bit of improvisation over the chord progression stick around for a bit and don't forget to subscribe to our channel turn on that bell subscribe to our patreon for various notes and other stuff which i'll be regularly putting up and leave us a comment leave us a thumbs up share the video blah blah blah so let's get cracking with some improvisation


Eddy fluxes are one of the most important concepts in the planetary boundary layer because they are responsible for most of the vertical transport of everything in the planetary boundary layer, both those things leaving the surface and those things coming back down to Earth. In the horizontal, the mean winds do most of the transporting, but in the vertical, the eddies do most of the transporting. Let's look at the transport of potential temperature, which is the same as the transport of thermal energy or heat. The first is super adiabatic potential temperature profile. That is one in which the potential temperature decreases with height. We get these kinds of profiles on hot sunny days. Usually Eddy cycles some air down and other air up. An air parcel cycled up is warmer than the surrounding air, so the perturbation to the potential temperature, which is just the difference between the potential temperature of the parcel minus the potential temperature of the surrounding air, is positive. The perturbation to the vertical wind is also positive, since the air parcel is being brought up, so that the product of W' and Theta' is positive. The Eddy also moves colder air down into warmer surroundings, so that a negative perturbation to the vertical wind brings a negative perturbation to the potential temperature, and the product of these two perturbations, two negatives, is positive. Taking these two parts of the Eddy together, we see that the cold air has replaced warm air at the lower height, and warmer air has replaced colder air at the greater height, and thus the Eddy flux is upward. Convince yourself that the drawing in figure 11.6 all give downward heat flux.


Hello and welcome to the session. Let us understand the following question which says, in figure 6.53 ABD is a triangle right angle at A and AC perpendicular to BD, show that AB square is equal to BC into BD. Here we have the figure 6.53 in which ABD is a triangle right angle at A and AC is perpendicular to BD. Now let us first understand the theorem that we will be using in the question. It says, if a perpendicular is drawn from the vertex of the right angle of a right triangle, the hypotenuse, the triangles on each side of the perpendicular are similar to the whole triangle and to each other and this information is the key idea toward this question. Now let us proceed on to the solution. Here we can see in the figure that AC is perpendicular to BD. Now since AC is perpendicular to BD, therefore triangle ABC is similar to triangle ADC and each triangle is similar to triangle ABD by the above key idea. Therefore triangle ABC is similar to triangle ABD and also triangle ADC is similar to triangle ABD. We know that in similar triangles corresponding types are proportional. Therefore considering triangle ABC is similar to triangle ABD, we can write AB by BD is equal to BC by AB. Now on cross multiplication we get AB square is equal to BC into BD. Now which is our required answer? Hence proved. I hope you understood this question. That's all for the session. Bye and have a nice day.


Hi everyone, this is George Cao, welcome back to the Joyful Productivity Series. In this video we're going to talk about balance and this is going to be what I intend to be a beautiful call that will be both healing and also hopefully motivating for you to have more balance and joy and to get more done but always to come back to balance. Okay, so let's go on here and as always I really appreciate your comments so as you're watching this video the more comments you make the better so what kind of comments ideas that you're liking that you're hearing from me ideas or even how I'm teaching this please feel free to comment ideas that you have that come to you as you watch this and also any questions give a comment there as a quick reminder the values of this community that we're building here in Joyful Productivity is openness openness to learning and openness to ideas that come to you openness to trying things that are being taught here just to try them to see if it's if it fits you well supportiveness of yourself and of others in this learning and finally this is a new one instead of instead of previously I put love which I think all of its love right I'm going to be more specific to say gratitude and gratitude for the opportunity of trying out these things and our gratitude for one another's comments one another's support and gratitude that you are of sound mind and body to be able to to improve and to improve your processes in this way let's go on to just a summary of where we've been in part one the first video we talked about awareness and simplicity and the video last time we talked about priorities now if you didn't watch those yet I encourage you to watch those videos after this but you don't have to have watched those to benefit from what we're going to talk about today which is balance okay let's go on now balance all right here are the practices and principles I'm going to share with you today big rocks some of you will be quite familiar with this but it's a good story to tell anyway we'll talk about hourly pause that's a practice of change in my life that's made every single day much more joyful than previously I'm going to talk about setting personal time appointments in your calendar business maintenance times projects and then always returning the balance so we're gonna where it's a rich session I'm going to talk fairly quickly but you can always watch this video again and again to remind yourself and what I'm going to do actually real quick is just want to really quickly thank those who are commenting sorry for the I'm just I'm actually not able to see comments right now for some reason but anyway thanks to those who are actually actively commenting I really appreciate you I'm gonna I'll read the comments later okay big rocks all right there's a story of a teacher who's teaching his time his class about time management and he put on to a table a a jar an empty jar and then he started to fill this jar with some some big rocks and he was able to fit into the jar six rocks and he asked the class hey is this this you know is this jar filled now okay and his class yeah you can't fit any other rocks in there so that's true I can't fit any of the rocks in here but then he takes he takes from underneath the his desk a tray of sand and then he proceeds to put the sand pour the sand into this jar that's already filled with rocks okay you start filling the set the jar with this with the sand and the sand fell into all the various nooks and crannies of this jar and so what happened was he was teaching the class that if he had put in the sand first he would not have been able to fill the the jar with all the rocks he had wanted to fill but because he put the rocks in first he was then able to not only have the rocks in there but also have the sand fill in the various nooks and crannies so that the jars actually full so let me ask you a question right do you know what your big rocks are do you know what your big rocks are now in the last video we talked about priorities your priorities your life priorities that the jar by the way can represent your life or the jar can represent your business the jar can represent your health the jar can represent your relationships or any other important part of your life the big rocks are your priorities it can be six priorities per per jar the context the jar represents the context whether it's your life or your health or your prior or your business or your relationships or your hobbies or your time the jar is the context if you don't put the big rocks in there what's going to happen is the sands of time are going to fill it's going to fill your jar and you won't be able to put all the big rocks you want into the jar it'll in fact the sands of time will fill your jar to almost the brim and you can barely will be able to put any rocks in there so the moral of the story is you are responsible for the context of your life you're responsible for your life in general you're also responsible for your career you're responsible for your relationships or your experience of your relationships you're responsible for your health and it's your responsibility to put the jar to put the big rocks in your jars before the sands of time and the sands of life fill them up and you won't be able to put in the things that are important to you okay so remember your priorities and remember always remember this big rock story and always say to yourself I am going to put the big rocks into the jars of my life rather than let the sands of life and the sands of time fill them up make sense okay thank you and for those who are commenting on the on the video by the way those of you are watching the video after I'm recording this the comments section is located below the video so please do comment there I very very joyfully read your comments and really appreciate your comments there so thank you again okay let's go on to the next let's go on to this next principle here which is hourly pause and how ironic every time I'm doing this video the phone happens to ring the phone almost never rings except when I do this video and I haven't yet figured out how to I haven't figured out how to turn off the ringer on the main base even though I figured out how to turn off the ringer in in my actual separate phone so it should be less ringing than than it happened in the last video see see how I will make mistakes so hopefully you will learn from my mistakes and I'll learn from my mistakes myself this is what life and learning is about okay hourly pause this hourly pause exercise has changed my working day I do this hourly pause during my working day as often as possible I mean as many hours as possible during working day let me ask you a question do you pause every hour to get back to your balance to get back to your health get back to your spirit spirituality the question I ask myself is okay I'm gonna use the word God and you can use a word that makes most sense to you in terms of source I I say to myself is God worth five minutes of my hour is God worth is spending time with God is it worth five minutes of every hour during my working day when I ask that myself that question I say no God is worth all of my time really you know what I want to do really is practice the presence of God at all times that's my ideal but at the very least before I am able to get there I can at least do an hourly pause and let me show you my hourly pause practice that not only brings me closer to God but brings me brings me back to balance and brings them back to joyful productivity so let me ask you the question is joyful productivity worth five minutes of every hour of your day of your working day and hopefully you'll say joyful productivity should be my whole working day so let's go on here let me show you what my practice is these are the seven things I do it takes me about five to seven minutes of every hour of way the working day I love animals and I found this picture is free picture of a beautiful cat's doing her beautiful stretch so here's what I do I have a reminder on my iPhone the application is called alarmed and I'll put a link underneath the video later and there's many different types of reminders in fact I'll put other links to different hourly reminders if you don't use an iPhone if you don't use a smartphone there's Android I'm sure has hourly reminders the computer has hourly reminders so I'll put some links later underneath the video there you can look for it but when the reminder pings me the pleasant ping 55 minutes before every hour if I'm not recording a video if I'm not on a call here's what I'll do I'll literally stop what I'm doing I'll back away from the computer even if I'm typing a comment on Facebook I'm having a great discussion on Facebook or whatever I step away from the computer and I go up okay and then what I do is I step away from the computer and I'll face the I'll face the outside face the window if you can and I'll take three nice easy breaths and with each breath I relax a bit more I go okay and then I'll stretch I'll stretch okay I'll stretch my arms and what I'll do is I will stretch my arms behind me we often times you know especially those of us who work at the computer all day we're basically just having our arms at the computer typing typing typing what we rarely stretch our arms up and even behind us so we rarely do certain things with our body that we should do more often so that's we have maintained balance in our body so I stretch and also roll my neck very gently roll my head very gently around my neck and as I do that I close my eyes and I'll actually even roll my eyes very gently all around so I can balance my brain did you know that when you close your eyes and when you make your eyes go you know up very upper left very bottom left very bottom right very bottom upper right do that with your eyes you actually make your brain more balanced that's wonderful next thing I do is I go to the kitchen to go get a nice glass of water to drink but as I walk to the kitchen I'll do my mantra practice my mantra practice is I've got my five fingers and my each finger represents a particular mantra so for example one of one of my fingers says it represents that the mantra of you are completely loved you are completely supported you are completely guided way beyond your imagination well of course I would say I but I would say I am completely loved surrounded by love guided uplifted supported way beyond my imagination so I have five mantras and that's one of them so as I walk slowly to the kitchen I will read one of my five mantras and I can remember memorize them just by my five fingers that's what my five fingers represent many things mantras is one of them and then after I do that mantra of course I'm in a beautiful space of calmness and love and as I drink the water I picture smile I picture the water going to my body and creating a lot of smiles and all my organs this is a Taoist practice is called the inner smile and this actually creates health within your body is to imagine each organ in your body smiling smiling to each organ and having the organ smile because each organ in your body represents various emotions I'm going farther than I really meant to go but as I drink the water I imagine that kind of smiling all throughout my body sometimes I even imagine the water being this golden water of light healing my body and as I walk back to the office here's what I do I pray I pray for certain people in my life again representing my five fingers each person each finger represent a person or one of my fingers represents my parents so both my mom and dad you know so pray for people who are suffering in your life pray for people who need help pray for your family members people who depend on you and on whom you depend pray for your enemies people who have rubbed you the wrong way recently pray for them pray for their happiness and well-being because they are probably a actual they're probably a soul sister or soul brother that was sent into this life to play a role to trigger you so that you can learn more on conditional giving unconditional love they're after you all this carnate from this life you're like oh my god my my dearest brother you're my soulmate that you are actually my quote-unquote greatest enemy in the previous life that those are my beliefs hopefully that will make some no inspiration inspiration to you and finally the last thing I do is I will either meditate for a minute or do some spiritual reading for a minute or two so meditate or do some spiritual reading for a minute or two connection to spirit to round it all off in that kind of way all right so what is your hourly practice you can perfectly to borrow mine if you want this one has worked really well for me for months now I probably owe almost a year now by the way so it works really well it usually takes five to seven minutes but it's really beautiful thing to do okay let's go on to the next practice I'm gonna share with you about balance and that is to create recurring spots on your calendar for your personal time so remember the big rock story right if you don't schedule if your day is not punctuated by things that make you healthy and happy and balanced then the sands of life the sands of the internet the sands of time will get you off balance will fill your jar so that you can't have practices that bring you top it bring you happiness health and balance so let me share with you the practices that I calendar in and by the way in a future session and a more advanced series for joyful productivity I'm actually going to show you my calendar my email etc okay that's where that's where the joyful productivity those of you who are going to be in the private coaching program I'm going to share share my private calendar and email I'm a little bit shy of sharing that with the whole world right now but I will be sharing in the private program so but you don't have to see my calendar if you can imagine recounting spots for yourself okay so here are the things that I calendar in okay and not not all obviously not all these are every single day some of these are weekly activities some of these are you know monthly activities okay some of these maybe even yearly activities make your own checklist of personal time items to counter in to your obviously I don't do OBGYN but maybe you will okay I certainly do the eye doctor I certainly do the dentist I certainly do my my annual physical exam but yeah my wife I would sometimes remind her to do her OBGYN appointments etc so but spiritual study meditation prayer I actually have a half hour slot every single working day besides my hourly pause I have a half hour spot for this during my working day because that makes me happy that makes me connected to spirit that reminds me of what this all is about that work is really just a stage for a spiritual road not the other way around we don't work so that we have time to do spiritual practice we work because it's a stage for unconditional learning how to do unconditional love and conditional giving and learning about being more wise and being more disciplined all that stuff so I actually have a half hour in my calendar for spiritual study meditation prayer I also have a spot on my calendar every week for basically stream of consciousness writing now you can call that contemplation call it I have actual spots appointments with myself in my day for breakfast the nap after breakfast half an hour my lunch which is about an hour during which time I do some business learning and some social media stuff and also the nap after my lunch I need those things if I don't do those things I'm kind of in a gray zone most of my day okay so I have to do the nap after my breakfast after lunch if I go get a job full-time job I'm gonna before I take the job I'm gonna say are you okay with me taking that after lunch okay there's gotta be a place for me to take a nap if not I can't take the job I literally will not be able to perform at my best for you you know that kind of thing I do my daily walk an hour is my afternoon break where I do my daily walk which I might walk to the library to get some you know I have reserved some DVDs or books at the library I'll go and go to my PO box so these are different days one day I go to library one day I go to PO box one day go up on a hill to see a beautiful view another day I I'll go and run another errand to get something anyway also water plants that's my job part of my chores and I also get a little afternoon snap time with significant other make sure you calendar that in calendar that in don't just assume it happens of course it happens you might see each other during the day but we get so busy counter that in a date pay or a walk or something family and friends volunteer time errands etc. rest and relaxation blank okay this is important blank hours and days so be sure I have an entire day in my calendar words literally there's nothing on my count is completely blank I keep it that way I try to do two days a week if I can okay blank hours and days so that you can let let it flow during those days during those days you don't practice self-discipline you don't practice self-control you practice flow both things are important to practice life isn't just about going with a flow I mean okay let me just I'm not making fun of that but I'm just saying that a lot of people do it the wrong way I think do it in a way that's not optimizing their spiritual development spiritual development is both about self-control and discipline you'll find that in all the most profound spiritual texts self-control is not an evil thing discipline is not an evil thing you'll find that in Christian Buddhist Hindu all of them talk about self-control and discipline but also all of them talk about being like a child so going with a flow so I think both are important balance in other words right health maintenance I've talked about okay trips let me keep going because we're running a bit short on time here oh it's just a quick reminder thank you for those of you who are commenting as you're watching this video there should be a there should be a section underneath for you to comment really appreciate your commenting the ideas that you're liking so I hope I'll know this basically gives me really really valuable feedback ideas you're liking what you're confused about or questions you have and any ideas that are coming to you that are beyond what I'm saying please feel free to comment that too so others can benefit next practice is recurring calendar spots for business maintenance now if you have a job is basically maintenance activities in your job okay for me it's it's these things and I know that this is in a more advanced session in the Georgia productivity series I will go more into these things but I just want to suffice to say that I have calendared out daily buffer times I actually counter out up to half-hour slots in my calendar called buffer and I I don't use up those spots until the day out when the day comes around I am allowed to use up those half those two half-hour buffer times these are not the spiritual reading times this is separate times of my calendar called buffer okay two half-hour times I have my beginning of day checklist and if they check was including getting my email to zero again in the private coaching program I actually show you my email I'm not ready to show that to the whole world but I do show that in a small to small groups here and there I have time set aside for business learning do you just randomly watch videos when people send you videos you see videos on social media or do you randomly read articles or do you feel pressure to read an article when someone posts it or whatever or when you get in by email if you don't have business learning time or learning time in your calendar you'll feel the pressure oh my god this article I've got to read this article sometime I've got to watch this video sometime I don't feel that pressure anymore because I have an actual business learning time every day during my lunch then I don't feel pressure I basically have a long-running list called learning and I basically just hey I'm gonna just relax and if I can get to it I'll get to it but I have my learning time I do my learning during that time now just go to the next one that I'm interested in so what about you and I have all these other things that I do as basis maintenance that I have scheduled in my calendar okay and I hope you'll do the same thing recurring calendar spots for your projects and these are just some examples okay module preparation for program a I mean I'm not I don't have a program called program a but these are just program a bnc just to give you a sense of variety there module preparation time you have presentation lecture time obviously I do because that's kind of my type of business do you have product development time or a product improvement time sorry for the neighbor the dog there funny thing when I'm recording video all kinds of things happen do you have calls for your team do you have time to do forum response forum engagement for your various forms that you are dedicated to participating etc etc etc okay okay final principle that I want to share with you today is always return to balance because because balance gives you health contentment and perspective and I hope you always remember that your work your work is really just a stage for spiritual development for personal growth for for learning balance actually so in my opinion I think balance is more important than getting things done again I take a more multi-generational multi-lifetime view of getting things done and getting things done in the ultimate picture is really just spiritual growth learning more wisdom and more love and balance so always return to balance what I mean by this is if you find yourself going off of your schedule if you want to follow a schedule like I do you find yourself falling off of the schedule it's not the action is not to beat yourself up or to you know blame yourself no those are not the actions to take when you fall off your schedule or fall off balance the action to take is very simple just return to balance that's all you do so in other words I've been falling off schedule what I do I don't blame myself my god I didn't do this and that I just come back to oh what's next on my schedule let me do that let me go back to my schedule just return to balance it doesn't matter if you didn't get some things done what's more important is health contentment and perspective it makes sense if you're feeling off balance emotionally whatever just try to return to balance you do your hourly pause practice or whatever practice you you take to return to balance I love this image and this quote life is like riding a bicycle to keep your balance you must keep moving Albert Einstein in other words don't get stuck don't get stuck working for six hours not get up and you know go and do some always keep moving always keep moving from thing to thing I'm not saying don't focus I'm saying that in your calendar I hope you don't have a calendar spot called six hours of working on this XYZ project I don't I keep my calendar pretty flowing I I have work spots that are up to one hour long but not more than an hour on working any on any one project and even during that hour I might be working on something I might walk around a little bit to brainstorm because I know it helps me brainstorm when I'm moving when I'm walking okay alright so finally just as a reminder these are the principles we covered today big rocks hourly pause personal time business maintenance in our private coaching program I do Q&A calls I'm very happy to go into deeper in any of these I also in a more advanced session I'll cover more on this stuff implementation creates success let's talk about what you can implement today or this week in this program projects I encourage it complete one or maybe a few this week create your hourly pause routine your your you can use mine if you want to make it meaningful to you okay or create a totally different one it doesn't have to be five minutes it could be one minute but please do an hourly pause please don't just work through without coming back to consciousness about balance don't let yourself be taken over by the consciousness of work always at least once an hour come back to the consciousness of what life is all about and in your balance okay create personal recurring items for personal time for business maintenance for projects just like I suggested to you but again these are all different projects so just try to complete one this week and something I want to cover is this series is meant for you to come back to again and again each time you come back maybe you go through this series of videos you know once a month and each time you come back you do another project or you do another metric tracking okay so the metrics that you might want to track based on this session is how many times did you do your hourly pause routine if you have an accountability buddy or accountability team that you're doing this with you could you could share that metric during your daily check-in this week how many times you do your hourly pause or how many times did you stick with your recurring calendar spots okay or how many times do you get your to catch yourself off balance and then gently return wonderful metrics to track you might have other metrics you want to track related to balance it's up to you quick reminder of the vision of this program is to give you deeper joy and greater productivity okay to do the things that really matter and to have joy and doing all of it that's the this what the point of this program is the values again is openness to learning and trying new things please be open and open to others as well supportiveness of yourself gentleness of yourself and support in this of others in this program and gratitude for the opportunity to do all of this grad when you when you do a daily check-in say oh I'm so grateful I get to do this I get to be in this accountability group so that I can I can habituate something that's good create good habits accumulate great habits my life to have gratitude when you do check-ins have gratitude when you're when you're doing a practice okay program design watching all four sessions attending or listening to Q&A calls if you're in the in that pride program do the daily check-in if you're in the private program we have a groups for you checking with of course or if you're doing this just with friends please do try to do a daily check-in engage in the forum or engage with your friends what's coming up is commitment we'll talk about that how that relates to your for productivity and of course a summary of how everything fits together and lastly I also wanted to say that I'm grateful for your support those of you who have benefited from this series who want to support me in my work I've got some ideas for you go to georgecow.com support how you can support you want to share your gratitude basically I invite you to go there and one of the support one of the ways to support me is actually to join our private coaching program where I do a lot more support of the private group work because I'm earning money and I'm able to have spend more time obviously to support the private group because it because they're supporting me financially so if you want to do that go to georgecow.com support or go to georgecow.com services services I'm gonna spell that right and that's where you can basically find out how to join the private coaching program if you want to do that and I even have a link there for how to afford the the private coaching program if you if you can't afford that there's there's ideas for for how to work how to fund raise there too so I hope you're enjoying the session I'm looking forward to our next video together and again appreciate your comments below the video letting me know what you in fact I'm just do a quick let me do a quick copy and paste so any any ideas you've liked any ideas you have as a result of listening watching this any questions you have I'm not able to answer all the questions just because of time management but I'll do my best I'll check into these videos these public videos every now and then try to answer questions here and there you can all who knows others who watch this video may be able to answer your questions too so please do feel free to ask questions there too thank you for being part of this community and I'll see you in the next video take care


I do this. I do this. We know what time it is, baby.  Derek Henry!


Some people say that probabilistic ODE solvers are just Kalman filters, and others say that this is a drastic oversimplification. While I'll do my best to not take sides in this argument, let me at least explain where the Kalman filter comes into play. But first, recall the setup. The task is to solve an ODE, which, since in most interesting applications has a non-linear vector field F, needs to be done with a numerical algorithm. This raises two questions.  We'll try to answer both questions by using probabilistic inference to solve ODE's, and since we're replicating numerical algorithms, we'll call it probabilistic numerics. We need a prior, a likelihood, and we need to compute a posterior. As a prior, Gauss-Marckoff processes are a good choice. They solve linear, time-invarying SDEs, which is the reason why we can compute the transition densities from the state at some time point to the state at another time point easily. And this is one of the reasons why the probabilistic ODE solver is as fast as non-probabilistic methods. In this plot here, you can see an integrated Vina process prior. Here in Tubingen, we like integrated Vina processes, but you can use any Gauss-Marckoff prior. The measurement model is what turns this algorithm into an ODE solver. I'm glad you're asking. So assume that the prior process was an ODE solution. Then it would satisfy y dot minus f of y equals zero. So we'll just turn this into our likelihood, we'll measure the discrepancy between y dot and f of y at a bunch of time points, and if this discrepancy is large, then we have a terrible approximation of our ODE solution. But if it's small, then we have a great approximation. So let's only keep it small. Right? We'll use an excellent Kalman filter to iterate forward through time, grid point to grid point, and at each grid point, we'll update the current belief on the fact that this discrepancy shall be as small as possible. And by the time we reach the end of our time domain, we have recovered something that looks like the solution of the logistic ODE. We're only one backward pass away from having a full posterior with uncertainty intervals that we can sample from or do all sorts of other things with. So let me recap. In some sense, probabilistic ODE solvers are, in fact, excellent Kalman filters. And this opens up a few fun directions. First of all, we can use any Bayesian filter as a probabilistic ODE solver. And if we're using them inside inverse problems, then there's no need to treat the ODE solver as a black box anymore. Or while we're at it, we might as well merge them with probabilistic models all together. In practice, there are some things that need to be taken into account though, but that's a story for a different day. All in all, next time you're talking to a probabilistic numeric person and they are trying to impress you with their ODE solver knowledge, then just let them know how you're well aware this is just a Kalman filter and see what happens.


Hey everybody, I'm Lance Coyke. So today we're gonna continue to discuss various anaerobic activities that are examples of using primarily one of these anaerobic energy systems. And specifically today we're discussing the lactic anaerobic energy system. So previously we talked about the alactic system. We have really short activities and those require a lot of energy, a lot of intensity for again, a short amount of time. Now, this lactic system is helping us get closer and closer to the aerobic system, which kind of takes a while to really get going as we first start, but more importantly, it just doesn't create energy quite as fast. And that's where the intensity of the exercise comes in and that's where this duration comes in. So if I pedal really, really hard on a bike for as long as I possibly can, let's say for two minutes, right? My power output, I'm gonna be real fast at the beginning and I'm gonna start to drop off at around 30 seconds and pretty soon I'm gonna pretty much plummet and I'm not gonna be able to create much energy at all. So right up until that plummeting and right after the first drop off, so that first peak there, that's that alactic anaerobic system. That's the first 10 or 15 seconds of really usable, really friendly energy inside your muscle. Then that lactic anaerobic system kicks on and it starts to buffer us towards the bottom, bottom of this peak, some sort of speed we could maintain for five, 10, 15 an hour minutes. That lactic system, lactic anaerobic system helps us get there, right? And it helps us keep that power output a little bit longer until it has to come back down. And so activities that do this generally last greater than 10 seconds and less than two minutes. And so if we think about it from, we talked about a basketball game, if I'm shooting or I'm jumping up for a dunk or for a block, that is a alactic anaerobic energy system activities. Really short, it's really intense. But if I have to do three blocks in a row and then a fast breakdown of the court and then another fast breakdown of the court, then I'm starting to get really, really fatigued, really gassed out. I'm taking away that or I'm running out of that alactic anaerobic energy capacity. And now I have to get into, I have to still maintain my intensity because these, I have to keep up with everybody else. So I have to access that lactic anaerobic system. I have to be, I have to still perform during the game. I have to keep up with everyone, but I've had to do it for a long period of time now. And so I'm starting to get more and more fatigued. That's a really realistic example of the lactic anaerobic energy system at work. The premier running race that exemplifies it is the 400 meter, and kind of maybe the 800 meter, but really the 400 meter in about 45 seconds and you just sprint the whole time. And that's why people throw up after it so much. So high intensity, we've got a moderate length of activity, you know, greater than 15 seconds and less than a minute or two. What else? So hockey compared to other sports, other repeated sports is generally a little more lactic because when I shut off my muscles and I just kind of glide on the ice, I'm still on ice. There's not a lot of friction. And I generally run into the next play pretty quickly there.  And there's so many players involved in this game that you get more breaks. Whereas hockey, if I'm gliding, I, you know, collide into the next play really, really quickly. And so I don't get that break. I don't get that downtime. I don't get that recovery. And I stay in that, you know, towards the end of the alactic system range and towards the beginning of the lactic system range. And so I need that ability to buffer that so that I don't, you know, I don't wanna get all the way to the end of the lactic anaerobic system range because then that's when I gas out. That's when I can't produce any more energy. And in sports like this, sports like hockey and sports like any other team sport with repetitive, you know, plays over and over and over again, football, you know, European football, all of these, what I want is for my aerobic system to help out as much as possible, okay? What I want is to avoid the need to use this lactic anaerobic system. And that's surely from a performance standpoint, but if my goal is just size development and big muscles, then, you know, maybe I need to kind of steer into that. Maybe I need that burning sensation. Maybe I need that fatigue because that's the mechanical deformation that is causing that signal to put on more muscle.  So when you're all done here, I'm gonna make some more muscle and I'll show you, this will never happen again. And then you know it's thinking that. So you gradually progress the overload that you have during each of your sets. You try more weight the next time you come into the gym. And that's what keeps you tapping into that, that anaerobic, this lactic anaerobic system instead of something easier, less intense, more aerobic. Okay, so bodybuilding, 400 meter sprint, those are prime examples of lactic anaerobic activities.


What's up, everybody? Jayce here for jayspeakscasebrakes.com This is our last filler to unlock this hip parade break here guys with this eight-spot giveaway in that break with 2019 prison football hobby pack number 78 So I appreciate you guys selling this out guys if we can sell out the last break on our promo list We can give away some money and you guys will be included if we do sell it out guys So I'll paste your guys's names in the pack or in the list at the end of the break So first let's do the break Randomize because your names teams it should be the hits out then at the end we'll gather the list of the original names So I'll copy this one right here really quick before we start Randomize that separately put a new dice roll and the top eight get into the hip-rape break All right, so five and a four nine times one two three five Six seven eight James down to Travis Packers down to the dolphins So of course stick to what you got guys Give you guys a quick time to look at your teens. I could like It's more than that time something there what is that a purple power maybe and a garyon conley at a 49 Justice Hill and Taylor Rapp So nothing crazy out of there, but it's from a fresh box So whenever we do these fillers again, so I'm gonna get a nice auto potentially All right, here's the dice roll is because my name is again top eight get into the hip parade guys roll it One to three four times. Good luck one two three four four times one three four cam Joe Josh James Jordan now all Jays right here. What's going on here Josh? Jordan and Jordan there you go Congratulations guys Lot of Jays in this one Unfortunately from Steve down to Josh not in thanks for giving it a shot though But congrats to the top eight there you guys are now in the break now again Obviously, don't be totally bummed out just yet because like I said, you will have a chance to win back some money Two winners of a thousand bucks each guys if we sell out The last break on the website, which is the chasing my homes and Kelsey three box mixer if we can sell that one out guys We can give away some money So what I'm gonna do guys of course is gonna gather this list here Like I said, I'm gonna paste it into our promo list And honestly the alter gonna be great guys I mean really if you think about it because we only do the absolute Prison pack 77 and that's it. That's all it's been so far. So adding your names there And let's just copy I guess the prison pack number 78 here So far only yeah about like 90 so entries We're gonna add another 32 to make it a little bit over a hundred and then realistically It's gonna be closer like 150 160 and entries to win two codes of a thousand bucks. So Not crazy odds guys So like I said, I'm gonna paste that in after for the next break And like I said, all we need to do guys is sell out the chasing my homes and Kelsey mixer Which is this one right here guys and we can give away some money It doesn't sell out tonight guys by 11 o'clock or before 11 o'clock probably sell this out by like Probably like 945 at least or 1045. Sorry to break it Then we're not gonna get away. No money. So we're just 19 spots away at 49 89 spot. Thank you guys. Good luck guys


from RichTVLive and www.richpakesdaily.com. Bringing you the news. Hope you're all having a great day. Hope you had a great weekend. This is the beginning of the week, the last trading week of September. Friday, we start October. Let's bring you the news right now. Now, remember, RichTVLive is strictly for information education purposes. Please do your due diligence, do your research before you invest in anything that we talk about here on RichTVLive. In saying that, we'd love to bring your winners and we'd love to bring them to you first. We'd love to break down the news, the analysis, and make sure you, the people at home, are becoming profitable traders. And let's talk about Cavu Mining Corp. We brought it to you first, not too long ago, at what price? $0.35. Today, it's trading at $0.48. Congratulations to members all over the world and we're just getting started. They got big news today. Let's break it down right now. All right, we're gonna break down the big news. I wanna show you guys their website. Let's do that. Show you guys their website right here. While we break down this news, this is their website, cavumining.com. Creating value through discovery, the electric vehicle EV sector will need 250% more copper by 2030 for charging stations alone and Cavu Mining Corp is mining for copper for you the people that are interested in electric vehicles. All right, now what I'm gonna do is I'm gonna break down the news because it's big news and we're gonna break it down right here, right now, live on Rich TV Live. As the market opens, Cavu Mining intersects 22.28 meters of 1.405% CU, which is copper, 11.7 grams a ton AG, and which is silver and 0.532 grams a ton AU, which is gold, 1.84% CU EQ on copper gold, copper, copper copper gold project in the Yukon. This is what the title looks like. Let me show you guys what the title looks like right here. Pretty exciting news here. Now, if you guys like this news, if you like this information, please smash the like button, comment down below, share the video everywhere and subscribe. If you're alive, we'd love to bring you the winners and we'd love to bring them to you first. And this has already been a winner, despite the fact that very few people even know this company is yet, but little by little, day by day, as the news circulates and as we talk about it, more and more of you, the people at home, are starting to learn about this potential junior mining winner, which you can buy in Canada on the Canadian Securities Exchange under the symbol CAVU. You can buy it on the OTC in America under CAVVF and you can buy it in Frankfurt, Germany under the symbol 8NQ. Company is pleased to announce drill results for drill holes, hop 21-88H, dash 01 to dash 03 on the Hopper Copper Gold project in Yukon territory, located in the traditional territory of the Champagne and Aschihik First Nations. So you can see the highlights, whole hop 21-DDH-01, intersected 22.28 meters of 1.84% CU EQ, consisting of 1.405% Copper, 11.7 grams a ton AG, which is Silver, and 0.532 grams a ton AU, which is Gold. Whole hop 21-DDH-02, intersected 9.39 meters of 0.78% CU EQ, consisting of 0.622% CU Copper, 4.2 grams a ton AG, which is Silver, and 0.197 grams a ton AU, which is Gold. So this is a good finding, folks. So be aware, this could be a huge catalyst for the company. Whole number three intersected 10.96 meters of 1.76% CU EQ, consisting of 1.365% CU Copper, 9.6 grams a ton AG, Silver, and 0.488 grams a ton AU, which is Gold. These encouraging high grade Joe results indicate that the true extent of Copper Castle, as yet known as the mineralization remains open to the South, East and West, stated Jap Verbas, CEO of Cabu. The tenor of mineralization surpasses what we expected, and whole hop 21-DDH-01, contains the longest high grade true width intersect drilled on the Hopper project to date. The holes tested a particular geophysical anomaly, which continues further south for several hundred meters, and we look forward to drill testing this anomaly and the mineralization along strike. So you can see the specifics on the drill holes. Those are the specifics. Now I know it's early in the morning for you guys, we love to, you know, the early bird catches the worm. In this case, the early bird catches the winners. Happy Monday, Amanda. Good to see you up nice and early, ready for the market open. And the market has now been open for six minutes. Let me just do a quick look here and see if there's any price action yet. Still don't see any movement yet, the market is just getting started. So exciting times, new week ahead, CAVU in Canada, C-A-V-V-F in America. And let's see here. So what else do they have to say in the news? Let's break it down. During approximately directed perpendicular to bedding and scarring horizons, therefore, intersects are expected to be within 95% of true width. Assumptions used in USD for the copper equivalent calculations were metal prices of $3 a pound copper, 1300 an ounce gold, which is pretty low, $18 an ounce silver also low, and recovery is assumed to be 100% as only preliminary metal-urgical test data is available. The following equation was used to calculate copper equivalents. C-U-E-Q equals copper percentage plus gold grams of 10 times 0.6319 plus silver grams of 10 times 0.0087. So you can see table two drill callers as surveyed in copper castle. Copper castle extensions and geophysics. All right, let's break that down. Copper castle is a scarring zone at the hopper project of approximately 1,350 by 650 meters in aerial extent. Geological modeling indicates at least eight scarring horizons from surface to 400 meters depth. The drill intersects from whole hop 21 dash DDH dash 01 to DDH dash DDH dash 03 are from one continuous scarring horizon that is characterized by magnetite, cal copyright, pi hotite, scarring to magnetite, carbonate, cal copyright, scarring. The drill holes targeted an electromagnetic EM anomaly that continues towards the south and north and is largely undrilled. The intersects confirmed this anomaly is associated with intense scarringfication and massive sulfide mineralization. Correlation of the anomaly to massive sulfide mineralization also supports other untested EM anomalies on the claim. QA, QC and data verification. The current drill samples have analyzed by MS, analytical Langley and ISO 9001-2008 certified laboratory quality assurance and control QA, QC is maintained at the lab through vigorous, rigorous use of internal standards, blanks and duplicates. And Kavu adds another 5% QA, QC samples consisting of standards, blanks and field duplicates, QA, QC samples that return unacceptable values trigger investigations into the results and reanalysis of samples that were tested in the batch with the failed QA, QC sample. QP statement, Roger Holstein, geologist is the qualified person of the company as defined by National Instrument 43-101 and has reviewed the technical information presented within the news release about Kavu Mining Corp. Kavu Mining Corp is a mining company engaged in the acquisition, exploration and development of mineral projects containing metals used in green technologies and the renewable energy sector. Companies currently focused on the exploration of its Hopper Copper Gold project in Yukon and continues to evaluate complementary mineral projects in mining friendly jurisdictions. Now, this is the big news that's circulating. I also wanna show you guys something about Kavu. So let's do that. So you can see Kavu did finish up 4% Friday and it looks as though it's already traded 16,000 shares today and is up 4% today so far. That's right. Looks like they're up slightly today and already. So this is one of the things I want you guys to be aware of is the market cap and the shares issued in outstanding. Total shares including all classes, right now there's 21 million shares issued in outstanding but including warrants and options fully diluted. We're talking about a 39 million shares issued in outstanding all classes which is tight. We call that bingo here at Rich TV Live. The market cap including all classes right now, 19 million but with the shares listed issued in outstanding we have a baby market cap of 10 million which is to me in my opinion is extremely undervalued, under-appreciated, under-exposed. Now I must remind you that Rich TV Live is strictly for information education purposes. Please do your due diligence, do your research before you invest anything that we talk about or discuss here on Rich TV Live. In saying that we do bring in the winners and we bring them to you first. Let's take a look at the markets. Let's quickly just take a look at the markets. Good morning everybody. All right. So we're gonna look at the market and we're gonna see if Cavalumining Corp has any big moves today. But you could see I have this marked at right around 38 cents. It was actually at 35 cents at the low. When I brought it to you guys first it's done this move up. This is a very aggressive move up since I brought this to everyone's attention and gone clearly right up. So this is trending up. That's very, very bullish but one thing I want you guys to be aware of is these indicators. So let's take a look at all the indicators. One of the indicators that I've used religiously is the RSI. The RSI is sitting right now at 80. That is really a sell zone. So you need to be aware of that. Now it doesn't mean it's not gonna continue forward. This news is very bullish. We could see it go much higher but you need to be aware at some point that there will be some selling that will come because we are literally trading in a sell zone the highest it's really ever been. So you need to be aware of that. Now the average volume for the last three months has only been 5,000 shares a day. So this is still very unknown. So very still a very unknown commodity, very unknown mining company and copper play, junior miner that just isn't, people just aren't aware of yet but that doesn't mean that they won't be and you can clearly see that the volume already today, 16,000 shares is about triple the average daily volume for the last three months. So volume is starting to come in and clearly you can see it's trending up, right? All the analysis says this is trending up. See what the MACD says. So see how the MACD crossed up? This was very bullish. There's no like this indicator doesn't show a turn or reversal anytime soon. Here on the Bollinger bands, you can see it's really trading at the high of the zone. So you have to think at some point it will come back, do a little bit of a retrace. The question is when? Because right now there's a lot of momentum. That's CAVU in Canada. Let's take a look at the US side. CAVVF in America as you can see in our sign here. So very similar. You could see the average volume for the last three months in America has been about 13,000 shares. So far today in America, it hasn't traded yet. But since we started talking about them, you can see this has been trending right up. Literally trending right up since we've been talking about them. So that is obviously a very bullish indicator. Where does it go from here? That remains to be seen but I definitely believe it has a chance to be a huge winner. Especially as they continuously give us favorable drill results which is always a huge catalyst for any stock. All right. Oh, look at that folks. We're now at 50 cents just like that. So there we go. We're now at 50 cents. You could see the stock is up 3% on the day and it's actually traded 2.5,000 shares so far. So I guess that volume it was showing was from Friday. It's already traded just 2,500 shares which is buying and because the stock is up now at 50 cents it is literally at an all-time high right now. It's never been this high before. Well, since we've been watching it, I guess. Looks as though it has been this high before actually. Been as high as around 70 cents in April. So it was been as high as 70 came down. Now it's making its move back up and currently at 50 cents on this news. Love to know what you guys think of this news. If you liked the video, please smash the like button. Comment down below, share the video everywhere and subscribe if you're alive. Now remember, Rich TV Live is strictly for information and edgy, oh, now at 52 cents folks, look at that. We did it again. We did it again. Look at this folks, 12,000 shares. Now at 52 cents, up 7% Kavu mining, congratulations to members all over the world. Brought you another winner and we brought it to you first. But before I was saying that, I just must remind you guys that Rich TV Live is strictly for information and education purposes. Please do your due diligence, do your research before you invest in anything that we talk about here on Rich TV Live and saying that I do believe we bring more early stage winners than anyone else on the planet. Stay tuned to our top 10 coming just in a few days where we've had incredible success at identifying companies that will explode. This is one that we brought you first and surprise, surprise. It's been another winner for the community.  Now at 55 cents, wow. What do you guys think about this? Rocket, now at 55 cents, up 13% and has traded 29,000 shares. Huge, huge, huge. This is exciting guys. This is a good way to start the day. What do you guys think about that? All right, what does Amanda have to say here? I saw it screaming up after you brought it to us. Hey, it's what we do. It's just what we do. What we do? I think we have a pretty good track record. And yes, it's nice to see the Rich TV live effect. Yes, thank you, man. I appreciate you. You guys have any more comments? Please put it in the chat. If you like these videos, smash the like button. Comment down below, share the video everywhere and subscribe if you're alive. If you're not part of our trading club, you can join our club. Simply go to www.richpicksdaily.com where you too can learn how to become a profitable trader. Now, one of the things I wanna say is that with this big news and with the stock doing well, you definitely need to, if you got into this early, at least think about taking profits, but with this new circulating, this could be a huge catalyst and we may be just seeing this just in the beginning phase of this move for a company that has a very tight float, very small market cap and is now just starting to make a move. Once again, Cavu Mining Corp, CAVU on the Canadian Securities Exchange in Canada, CAVVF on the OTC in America and 8NQ in Frankfurt, Germany where we have investors in all three major markets and all over the world. You too can join the club. We're giving away free money. Join the club. All you gotta do is chat. VIP members make more. Free members also get a chance to be entered into a draw if they are robust in the community and chatting with other members. Pretty cool, right? Thank you guys for watching. You're not winning. You're not watching. We bring you the winners and we bring them to you first. I told you guys, my crystal ball was saying that this had a chance to be a huge winner and it has not disappointed. Congratulations to investors all over the world. I think we have found yet another rocket to put in our pocket. My crystal ball is saying that this is just the beginning for Caboomine Corp. What do you guys think? Comment down below you're a boy rich from Rich to be live. And I'm out with another big winner that we brought to you first. Not second, not third, not fifth, not 55th, but first. It's true.  And I'm out. Peace. Another big winner. We did it again. Stay tuned. You know, we got more rockets in our pockets. I'm out. I love winners.