We have officially hit 25,000 subscribers. We hit 20,000 less than a month ago. It's crazy. We're already at 25,000. And as I promised, we're gonna open up all six of the 2003 Yu-Gi-Oh! 10s. It's gonna be crazy. Let's go ahead and get into it. I hope you guys are excited. Make sure you guys hit the like button. Let's do this. What's up, guys? Rexon34 back with another epic video. Today, we have the 25,000 subscriber special. You guys know what that is. All six 2003 Yu-Gi-Oh! 10s. Blue Eyes, Dark Magician, Ginzo, Gear Freed, Buster Blader, XYZ Dragon Cannon. All in this video. All will be opened up. That is a total of 30 packs. Legend of Blue Eyes, Metal Raiders, Magic Ruler, Labyrinth of Nightmare, and Pharaoh's Servant. A little bit out of order there. But that's okay. Give away for this video. I'll be giving away these three cards. Wing Dragon of Ra, Cyber Twin Dragon, Cybernetic Revolution, and the Creator, as well as five OTS 13 booster packs with a chance at ultimate rare. So you can get Book of Moon out of there. It's pretty cool. All right, so let's not mess around. Let's just go ahead and start and get into this. I think we're gonna open them one 10 at a time just to keep the suspense up for the promos. The goal is the search for the near mint promo. Can we pull one near mint promo out of here? After the first few 10s, I'm not feeling too good about it, but let's go ahead and start opening them. Hopefully we can pull, we pull Blue Eyes Shining in the 20k special. So I'm thinking we can pull a Blue Eyes in the 25k special. Why not? Let's start off with Dark Magician. Or should we, no, no, let's lead up to the best ones. Let's do Gear Freed first. I know a lot of you guys like Gear Freed. You were mad at me when I was hating on Gear Freed. I'm not hating on him. I'm just saying he's the worst, you know? Him and X, Y, Z. He's the worst. There's just no argument that has them better than Buster Blade or Dark Magician, Blue Eyes. You know, they're just not as good. That's just how it is. They're still cool. I'll give them that. All right, first 10. Here we go, 2003 10. By the way, this is a pretty expensive video. So I'd appreciate it if you liked the video and leave a comment. I mean, oh yeah, the giveaway. How do you enter the giveaway? Let me know if we're gonna get into your mint promo. That's all you gotta do. Any of the six, one out of six, that's all we need. Okay, first one is no. Oh my goodness. The backs of them are just absolutely destroyed. And it's so sad. Yeah. Wow, I might go over how much I lost in this video because I'm almost certain we're gonna lose money. Unless something crazy happens and we pull some like four blue eyes and they're gradeable or something like that. Then maybe we're in it. Okay, I'm gonna set the 10s aside because we only have so much room. When you have six 10s, it takes up a lot of room. Should we open the packs? Yeah, I think we're gonna open the packs like this and then we'll just do the next 10. Okay, here we go. Let's make sure we're recording. We don't wanna ruin anything like the 10k special. Labyrinth of Nightmare. So far we've pulled, out of the first four 10s we opened, we've pulled zero foils out of Pharaoh's Sermon. We've pulled two out of Labyrinth of Nightmare, one out of Magic Ruler, I think one out of Meadow Raiders. No, two out of Meadow Raiders and two out of LLB. So that's kind of what we're working with here. Fire Sorcerer, here we go. Let's pull something good to start off. Biomage, Aqua Spirit, a lot of classic packs today. It's gonna be pretty epic. Spirit Message L, okay. L, hopefully that's not telling us we're about to take an L. That is not a good Omen. That is not a good Omen. Vengeful Bogg Spirit and St. June. Next pack, Pharaoh's Servant, yet to pull us any foils for O for four in Pharaoh's Servant out of these, all these 10s I bought. Every single 10 from 2003 in Yu-Gi-Oh history. Here we go. Can we pull Jynzo? Come on, flame champion. Respect play, Geruchin Kuwagata. And a Gravity Vine, the Do-Kuro Yaiba. We're four out of five pulling him. So the streak continues. Attack and receive from Pharaoh's Servant. Maybe this is the 10 where we go, Ofer. We haven't gone Ofer yet, so I should probably knock on wood real quick. Just make sure we don't jinx ourselves there. Oh, just ripped the pack, oh well. Here we go. Let's be careful we're not damaged the cards. I don't think we've pulled an Ultra out of MRL yet. So let's see if we can pull an Ultra rare as a secret. We haven't pulled any secrets out of any 10 yet. So let's see if we can do that. Liquid Beast, House of Adhesive Tape, the Rai-U-Ran. Giant Germ, just a rare. Griggle, Final Destiny, Penguin Knight, and Eat the Gaboon. Ofer 3, a slow start, but we kinda started slow in the 20k special and we still pulled some crazy stuff. So I'm hoping that that will happen in this video. 2003 10s. Come on, Metal Raiders, give us something good. We've pulled a Magic Jammer and Garnicia so far out of Metal Raiders. Guardian of the Labyrinth, Tainted of Wisdom, Masked Sorcerer, all right. Big Eye Gazelle, Gazelle, and Protector of the Throne. All right, it's a very slow start. Canelo Bee, the Fat Pack, help us out. By the way, I will link up the, some of the other 2003 10s we've opened up in the eye. If you guys wanna watch those, here we go. Here we go, come on, give us some blue eyes, Yami. Witty Phantom, Kagamusha of the Blue Flame. These fangs, Terubin, the Fire Knight. So the first 10 is an Ofer, so that's a big L. That's okay, we started with Gear Freed. What did I tell you, Gear Freed? Not great, all right. Next, we're gonna do the XYZ Dragon, we're gonna do the Power Rankings. So I think Gear Freed's last in my opinion. Then we go with XYZ, a lot of you guys loved XYZ too. You're like, are you kidding me? You're hating on XYZ Dragon Cannon. The best card ever, acting like this was like the coolest card in existence. I was like, guys, it's XYZ Dragon Cannon. Can we calm down here? All right, Ofer on the first 10, not a good sign. But that's okay, give us a good promo. Oh, oh, I thought we had one for a second. Okay, this is definitely the best one yet. I mean, there's some right there. This is actually pretty close, it's pretty close. It's not quite near-minute, but it is decent. I will give it that, maybe like light play plus, I would say. It's pretty good. Okay, so we're improving. Good start, good start. See, look, that's what you need. You need one of these to not be so scuffed up and those little things to nick the back. All right, 10 number two. The first one failed us miserably, but we still have five more 10s in this one video. Yeah, that is insane. That is insane, here we go. How many of you guys wanted all six 10s when you were a kid? That would have been pretty cool. All right, live month of nightmare, start us off this video with something, spirit elimination. Skull layer. Hysteric fairy, Marie the Fallen One before she was changed to Dark Lord Marie. Empress Mantis, that's the one I couldn't remember. A lighting blade. Okay, we're over six. Is this how this is gonna go? I don't know, maybe Jinzo can break the street. Come on, Jinzo, we see him peeking up back there over the Blue Eyes 10. He's like, huh, I see another Jinzo coming. Is that what he's saying? He's saying he sees another Jinzo, huh? Seven completed, here we go. Oh, let's keep that like that. Enchanted javelin, overdrive. Major riot, the shallow gray. What is the, what are these poles? Harpy's brother. All right, all right, come on, magic ruler. Magic ruler, provide for us. Fero Servant has yet to pull us a foil. This is not good. This is not good at all. We got a Minar. All right, let's go, Minar, come on. Flash to Salem, we need a foil. We need something to get us on a streak. Turtle Oath, these look a little different for some reason. Twin Long Rods, number two. That card will get us, we'll get us started. Giant Rat, again, we always pull Giant Rat. Wall Shadow, Tail of the Fickle, Chain Energy, and High Tide Gidget. I knew we were due for one unlucky tin. I hope we are not due for two in a row. That would be a bad start. All right, Metal Raiders. See, look, another Fat Metal Raiders pack. You guys see this? Some of them are fat, some of them are not, but only the Metal Raiders. L.O.B. is always fat, so it's kind of weird. Always fat in these tins, it seems like. Metal Raiders, give us a time wizard, come on. Ring of Magnetism, Summon Skull, Mushroom Man, number two. Blast Juggler. Rock Ogre Grotto, number one. Starboy, why Starboy? The Beastro Butcher and Little Swords of El. We are 0 for nine. 0 for nine, all right, Blue Eyes. It's up to you. You can make a huge difference here. You can save us. You can save us from the bad luck. Give us Blue Eyes, White Dragon. Give us Dark Magician, come on, Monster Egg. Here we go. Can XYZ Dragon cannon provide? So again, I think they heard me insulting them. Tripwire Beast. Is it the same rare Charuven the Fire Knight? Oh my God. Yep, they definitely heard me insulting them. They are not, that was 0 for 10. No foils. At least our promo was in a little better shape. All right, look, now we're onto the Elite Tins, the tins that can actually give us something good, finally. I think we gotta go with Buster Blader. I love Buster Blader, but I think it's probably fourth. My Buster Blader. Please give us something. So far, a slow start to the 25K special. We still do have 20 more packs. We still have four more promos to see. I'm getting nervous because we hadn't had an 0 for 10 before this and now we've had, now we've had two. Here we go. Oh, okay. All right, it's not terrible. It's light play for sure, but it's not bad. It's not bad.  Buster Blader's not perfect, but it's okay. What is that? Okay. Light play, there's been worse in these. We've pulled worse promos. Can't complain. It's almost impossible to get a near-mid one. All right. 10 number three, please. Labyrinth of Nightmare, come on. So far, we are 0 for 10. Can we pull a foil? We haven't had to sleeve anything up yet. Earl of Demise, you make this editing really easy. I don't have to put any prices. So if you're already in light, here we go. We'll all put the promos, I guess. Deal of Phantom. The Flying Fish, come on, come on. Spirit of the Breeze. The Gross Ghost of Fled Dreams. The Gross Ghost of Fled Dreams. This is a gross dream, that's for sure. All right, Pharaoh's Servant. We need Genzo, we need him. We need him. Maybe Buster Blader out of a Buster Blader 10? Possible? Yeah, it is possible. Enchantin' Javelin. Overdrive, the Numinous Healer. Wing Weaver. You can't make this up, 0 for 13. 0 for 13, here's the thing. They're in 10, so they're not scaled. See, look, this is when, if they were lose packs, people would be like, they're scaled. Sometimes you just get unlucky, that's just what happens. And this is what we call unlucky. 0 for 13, Magic Ruler, here we go. Oh my gosh. Here we go. Metal Fish. Oh, Eternal Rest, whoops. Horn of Light, come on, give us something. Nimba-bamanga. This is crazy, guys. This is absolutely crazy. No, wait, that was 0 for 12. Now we're 0 for 13, all right.  Metal Raiders. Oh my goodness. Talk about an L we're taking right now. We are taking an L, but there's still time. I believe that we will pull something good. Ancient Lizard Warrior. Seven-colored Fish. Killer Needle. Come on, Metal Raiders. Skull Knight, okay, really cool card, I like it. Cybersaurus and Mystic Lamp. We're almost halfway through the video. We have yet to pull a foil. Blue Eyes Wide Dragon, can you save us? Can you please? Come on, Yugi. Yugi, we're gonna need your help here. We're really gonna need you to do something about this, because it's not going so well. Mizurizame. Yame. Woody Phantom, I just wanted to rhyme. I know it's Yame. Kagimusha of the Blue Flame. Next in. It's, I don't know. I don't really know if I can say Ginzo's third. I don't know, we're gonna do Ginzo next, but I still think he's pretty cool, so I don't know if he's third. All right, this is great. This is going fantastic. We've pulled so many good cards. Yeah. Yeah. Good thing we don't care about money right here, because we don't have any left. Oh my goodness. Here we go. All right, Ginzo, come on. Ginzo promo, be near mint. Come on, that's pretty close. He does have some scuffs on it. That's still pretty good. I think it's a lot better than the other Ginzo we had. That is still pretty good. I'm pretty happy with that. Ginzo's secret rare. Oh man. Can't be upset when it's like the only thing you're pulling is the promos. All right, so far. I big time jinxed, as I said. We haven't had one without a foil. Now we haven't had one with a foil. We've opened four before. We always had a foil. We opened three since and we've pulled zero. All right. Zero foils. The bad luck ends now. This is what we do. Dark Magician, blue eyes, bless us with good pulls. Here we go. Give us good pulls. By good, I mean a foil. Here we go. Here we go. Guys, I hope you like this video. I really hope you like this video. Can we pull something for you guys? Come on, we gotta pull something. Fire Sorceress, 16th pack of the video. Curse of the Masked Beast. Biomage. Remember when we pulled Spirit Message L and I said this bad omen? Do you remember that? I think I was right. I think I was right, Earthbound Spirit. All right. Cool. Cool, on to Pharaoh's Servant, which by the way is now, how many tens have we opened? Seven, oh for seven. Pharaoh's Servant has yet to pull a foil. All right, okay, cool. Very cool. Here we go, gamble. Speaking of gambling, Cyber Falcon. Shadow of Eyes. Juro Bug. Mitchezuri, that looks like me. This is me. And this is the tens.  But it's not working. It's not working. They're not giving us anything. Next pack, Magic Ruler. So far like one foil or something out of Magic Ruler. I think one, yeah, Mahal Vila. That is it. It's the whole thing, that's everything. All right, Reliable Guardian, here we go. Spear Creighton. The Weather Report. Upstart Goblin, our best pull yet. Is this for real? I can't even believe this luck. This is great. This is crazy. We're 0 for 18. Can you guys believe that? 0 for 18. And it's like, it's not like these tens are resealed or something because we opened other tens and they had foils. So it's just extremely unlucky. All right, Metal Raiders. Can we get a foil before 20 packs? That's the question. Insect Soldiers of the Sky. Hunter Spider. Ocubean. Castle of Dark Illusions. Princess of Suruga. I'm like not even expecting to pull anything anymore. Jellyfish and Truffle Coffin. I can't believe this. I can't believe this is even possible. All right, L.O.B. 20th pack into the video. Yet to pull, okay, technically we've pulled four foils. That's a good thing about the promos. We have pulled those. Okay, we just destroyed that pack and that's a good sign. Yugi, you failed us. Come on. Come on. Tyone. Enchanting Mermaid. Man-eater. Remove Trap. Guys, hit the like button for just pity. Not even luck, just pitying me. You have a play set of Jorubin the Fire Knight. Oh my goodness. What is going on? Next one. I guess we go with Dark Magician. I guess we do because what else would we do? Dark Magician it is. Oh my goodness. This is absolutely nuts. Come on, Dark Magician promo. You're our last hope. At least you'll be in there, right? Oh, this is so close. It has this. Oh my goodness. Oh, in that top part. Okay, wow. Wow, that's really close to being Nermint. Okay, it's off-center anyway, but oh my goodness. We're getting closer every time. Maybe Blue Eyes will be Nermint. All right, all right. All right, 10 number five. 20K Special was wild. We pulled all these crazy, crazy cards. 25K Special was wild. We pulled nothing. This is what we're gonna do. We're gonna pull something. All right, you guys believe? Do you guys believe that we can pull something? This is a long video for having pulled nothing. Labyrinth of Nightmare, can anyone break the streak? Just any foil. Can we go five for five? Let's have a crazy tin to make up for it. So far we're 0-4-20. We've opened 20 packs. We've pulled nothing. Oh my gosh. Deal-a-fantum, here we go. Come on, Dark Magician 10, we need you. Flying Fish. Crimson Century. Miracle day, come on, is this it? I thought it was it, Return of the Doomed. I am doomed, Zomber of the Dark Sword. Swordsman of Lanstaff. 0-4-21. I'm definitely premiering this video so you guys can just feel the agony with me. It's gonna be great. It's gonna be fantastic. And then I can relive this epic moment. This absolutely epic moment. Skull Mariner. Cold Wave. We've got a gamble. Cyber Falcon, come on. We've pulled a foil. 22 packs in. A Nobleman of Crossout. It has been done. Oh my goodness. It took 22 packs to pull a foil card. By the way, that is the best super in the set. So we're on our way.  Here we go, Magic Ruler. Here we go. Can we get hot and like at least finish like two foils in the whole video? Dark Magician has provided us with a foil. Now can it provide us with something big? The Reliable Guardian. Spear Creighton. The Weather Report. Another upstart, pretty sweet. And an Amoeba. We're back to our No Foil Ways, okay. Two more packs in the Dark Magician 10. Yes, we do have a foil card. We have opened 23 packs. We have pulled one foil. This is like, did I mention I was battling someone or something? Is that what happened? I think that's what happened. I mentioned I was battling someone and they're like, yeah, you're not pulling nothing. German Faction. Ancient Lizard. The Blast Juggler. Rock Ochre Grotto number one. Shield and Sword. All right, Lady Defe. We can't even pull up a Pakenya Moth. We opened four packs and no Pakenya Moth. Unbelievable. All it can save us now is a Blue Eyes White Dragon. That's pretty much what it comes down to. Blue Eyes White Dragon can come from this pack and save the day. Outside of that, we are pretty much doomed. Here we go, Wasteland. A waste of money. That's what it was. Basic insect. Raise body heat. That is a short print, wait. Okay. Rain temperature.  Okay, we pulled a foil. We pulled one. We pulled one Super Rare from 25 packs. I don't even know. I don't even know what, I don't know. I don't know about this video. This is crazy. 25K special, 25 packs from one foil. There we go. Blue Eyes White Dragon. You are our last chance. You're our last chance. That's what it comes down to. Otherwise, we are done. We are screwed. We pulled nothing. This is the biggest loss maybe I've ever taken. Even glass might have, this might be worse than glass, I think. And glass was terrible. All right. Here we go. These are some classic cards. Here, come on, Blue Eyes. The worst one yet. Blue Eyes, no! Absolutely annihilated. However, it does look really nice. We're gonna take a look at those promos in a second. Because at least they look nice. And we have them. All right. All of our promos right here. Oh, wow. Those look really good. Those look fantastic. Too bad we couldn't get any pulls. But we still have five more packs. Do you not lose faith? Five more packs. Five more packs. We can do this. Labyrinth of Nightmare. Come on, Labyrinth of Nightmare. Please save us. By the way, this is why you don't try this at home. Do not open 200310s in general. Much less six in one video. All right. Cure Mermaid. Iqboyo Drackmord. The Earl of Demise. Soul of Purity and Light. Joggin' the Spiritualist. Shining this. Mario Poop-tie. Well, that got a lot. All right. We have four more chances of foils. Gynzo, Blue Eyes Tune Dragon. Summon Skull, Blue Eyes. All right. That's what we want. For the most epic 10 of all time. Can we do this? The most epic 10 to even it out and do okay on the 10s. Three-headed Guido. Infinite Dismissal. Dismissing me from opening packs to never do it again. Bubonic Vermin. Seven. I thought that was a full up versus like, oh no. Again. Insect imitation. All right. Burning land. Burning land. There we go. That's what we're looking like right now. Burning land. Three more packs. We are now one for 27. Just think about that. Think about that guys. Think about how good that is. One for 27. Here we go. Metal fish. Horn of light. Sonic bird. Ty home. Come on. Come on. Come on. Nimble momonga. We're pulling the same cards. Dark witch. All right. One for 28. I feel like that dude who started like the MLB year, like one for 50 or something. Or who's it? Oh, for 50. It was like two years ago. Can't remember who it was. But he started like, Oh, for 50 from the field. It was crazy. All right. Metal raiders. Here we go. Metal raiders. Hio sube. Disc magician. Rabbit horseman. Pump king, the king of ghosts. Animalous radiant. Black and fire dragon. The one card that could save us from this depression. Pocaino moth. Unbelievable. We were all, it was about to be a rough video. But then the one and only Pocaino moth showed up. Thank goodness we got this card. That was close guys. I thought we were going to struggle like, let's put that with our pulls. There we go. Thank goodness we got the Pocaino moth. All right. Final pack. Legend of blue eyes. Hope you guys have enjoyed the 25K special. Yeah. I don't know about the pulls, but I appreciate all you guys subscribing. We're going to do some more epic stuff in the future. Hopefully our pulls are never going to be this bad again. All right. This might be the worst pulls I've ever had. Last pack. Legend of blue eyes. Bless us with something good. Can this be like the LLB first edition video with pulls something big at the last pack? Maybe. We'll see. Tripwire beast. That card's damaged. The card has dings on it. All right. Tripwire beast. Skull red bird please. Please, please. Please give us something. Mizzure azame. Come on blue eyes. Come on. Come on. Oh my gosh. Oh my gosh. Oh my God. This is totally gonna. Oh my gosh. This is insane. Blue eyes, white dragon. In the last, you can't make this up. The centering is awful. Oh my goodness.  What just happened that it's, there's going to be so many staged comments.  We went one for 29 on the tens. One for 29. And then in the last pack of a blue eyes tin, we pulled a blue eyes, white dragon. That is insane. And I even, like I said it, but I didn't think it was really gonna happen. I saw we had a gap, but we've, okay, so all right guys, let me just, so there's a gap like this whenever there's sometimes is a foil. We've had like 10 gaps in this video and none of them have been foils. So I saw we had a gap and I was like, maybe we have a foil. We probably don't though. And I did not, oh my goodness. We pulled two foils out of 30 packs, but one of them was a blue eyes, white dragon. Oh my gosh. That's crazy. That is crazy. I was like, so bummed about this video. And now I'm like, and now I'm happy about it.   I can't believe that just happened. We just pulled a blue eyes on the last pack, two for 30, one out of our 15 packs made a foil. All I can say is, Bacanio Moth popped up. And guess what happened? We pulled blue eyes. Guys, 25K subscribers. I even, I mentioned in the video, 20K, we pulled shining. Maybe we can pull blue eyes in this video. Oh my gosh. Wow, I hope you guys enjoyed this video. I don't even know what near mint blue eyes is worth. It's probably worth like 150 or something. I don't know, it's nothing that crazy. You know, it's like a hundred, maybe more. I don't know. It's nothing crazy because it's unlimited. We still majorly lost money on this video, for sure. But as I said, who cares? It's worth all for the fun. I was hoping for better polls. And fortunately we did get one good one at the end. We got one incredible on the best one you could really ask for. Oh my gosh. That is absolutely crazy guys. Let's check the surface. Yeah, it's not fantastic, but really cool card. Oh my goodness. Wow. So thank you guys for subscribing for 25,000. That is nuts. Oh well, actually we should probably go everything we got. I mean, you've seen it all. But all right, so for six tins, 30 packs we pulled. All the promos, cool. None of them were near mint. That's great. One was even worse. We got a picanhia moss, so big plus. One super rare note we're gonna cross out and one blue eyes white dragon. That was the weirdest opening I have ever done. By far, the weirdest opening. I was gonna say it was the worst. Then we pulled a blue eyes on the last pack, which is totally gonna be accused of being staged. So bring it on, but that is absolutely crazy. That's super weird, but I guess I'm happy with how it ended. That was crazy. We are gonna be doing some crazy stuff. And I'll see you guys later. Thanks for watching. Peace. Yeah, yeah.


We're now going to take a look at a different type of fluid. We just talked about Newtonian fluids. We're now going to look at non-Newtonian fluids. So when we're dealing with non-Newtonian fluids, tau is not a linear relationship with the shear rate. And so if you're called for a Newtonian, we had the constant of proportionality being viscosity, and we had this. That is for Newtonian. And so you can imagine if you're to plot tau versus du by dy, you would have a linear relationship. Well, for non-Newtonian fluids, you don't have a linear relationship. And so there are different types of fluids that exist with different characteristics. Now the study of this is called rheology. We're looking at the shear rate and shear stress relationships, but we'll take a look at non-Newtonian fluids in this segment. And what we'll do is we'll begin with a plot of shear stress versus shear rate. And so we'll put tau or shear stress on the vertical. And we will put shear rate or du by dy on the horizontal. And we talked about Newtonian, so that would be here. Now we can have other types of fluid behaviors. One type is referred to as being a pseudoplastic fluid. And with that one, the higher the shear rate, the shear stress starts to be reduced. And it would have a characteristic that would look kind of like that. And that is what we call a pseudoplastic. And a common example of a pseudoplastic that is often referenced is common latex paint. If you think about when you're painting, when the paint is just sitting on the brush, it doesn't really drip very quickly. However, when you start to apply it to the wall, you apply a lot of stress. And then the shear stress and the fluid is actually reduced. And so it becomes easier to apply the paint. And so sometimes that's with complex molecular structures, you'll find that you get that characteristic. But latex paint is a pseudoplastic. Another type of fluid where the more shear you apply, the higher the shear stress, that is what we would call a shear thickening or a dilatant. And that is shear thickening. And a common fluid that has that attribute would be water and cornstarch. So pseudoplastic down here, that is a shear thinning, the higher the shear rate, the lower the shear stress. And then shear thickening, a water-cornstarch mixture, Newtonian, we have here. And then a final form that is quite common that exists. And it's one that we all probably use every day is toothpaste. And with toothpaste, when you think about it, is toothpaste a solid or is it a liquid? Well, we all know that if we squeeze the tube, the toothpaste comes out. So it's obviously flowing. But in the room state, if it's just sitting there, toothpaste doesn't move. And so toothpaste requires a certain amount of shear stress before it begins to flow. And that is what we call a bingum plastic. So let's draw bingum plastic. The attribute of a bingum plastic is that you need to apply a certain shear stress before it begins to flow. And you would call that the yield stress. And then, once you achieve that, then the fluid starts to flow. So that would be a bingum plastic. And the most common one is toothpaste. And the attribute is that it requires a certain amount of shear, a yield stress before it starts to flow. So there are a number of different fluids. In this course, we're not going to look at non-Newtonian fluids because it's quite complex. The nonlinear relationship makes the equations that we deal with, which we'll see will be the Navier-Stokes equation. It's quite complex. So for the most part, what we'll be doing is restricted to Newtonian flows, which are in here, and have a nice linear relationship. Recall it's the tau equals mu du by dy. But it's important that you realize that not all fluids follow that characteristic. There are others, dilatants, pseudoplastics, bingum plastics that have a nonlinear relationship. And we call those fluids non-Newtonian.


The president's budget proposal eliminates public media funding. Learn how you can help at lptv.org slash action. Switching to some track and field now with BSU, the Aurora Borealis meet for the high schoolers kicking things off and the girls four by 200 meter relay. Lane two, the Bagley-Fauston team finishing in a minute 56 seconds for a second place finish. Park Rapids in fourth. Picking things up down the stretch of the boys 800 meter run, Park Rapids Jack Christensen comes from behind to take first place by just six hundredths of a second with the time of 20905. Boys 60 meter dash now, Wadena Deer Creek's Connor Stoyve flying down the track finishing in 7.39 seconds and a first place finish. Heading the girls long jump, Bagley-Fauston's Kelby Fultz flies 15 feet one and a half inches. That's good enough for a third place finish for her. Then in the boys high jump, Wadena Deer Creek's Jonathan Pantages clears six feet with ease. He'd finish in first clearing six feet three inches for the title and here's a look at your boys results. Grand Forks Red River taking it taking the overall. Grand Rapids, Wadena Deer Creek Park Rapids in second, third and fourth. Northoam, Kelley or Black Duck in sixth and on the girls side Park Rapids area, Bagley-Fauston, Wadena Deer Creek and Northoam, Kelley or Black Duck running out the area teams in the top 10. If you've enjoyed this segment of Lakeland News, please consider making a tax deductible contribution to Lakeland Public Television.


Hey guys, James here. Now today I wanted to give you a sneak peek inside one of the bonus videos that I will be releasing as part of my book launch. What I've done is filmed a huge number of video breakdowns where I dissect and deconstruct all of the seductions that happen in my book, showing you how my mindset is working, what mistakes I'm making, what things I'm doing correctly and how this is working into my overall evolution as a man and a seducer. So in this short clip here, I start to investigate and learn to embody the archetype of the bad boy whilst not being actually a bad boy really at all being quite nice. So I hope you enjoy the video, check it out. I've just met a girl named Maria and suddenly that name will never be the same to me, Maria. I just met a girl named Maria. So in the story, I met this girl Maria when I was out with Wolf, who was my wing at the time. And due to the fact that I was just too busy with other girls, I didn't follow up the number as I should. So what I did do, which is something that we started doing early on, was sending out mass texts to flaky girls or girls that we hadn't contacted, because often this elicited a reply.  So it looked like it was kind of personal, but it was sent to many people. And you can do this with girls that have flaked. Now often when a girl flakes, she just disappears forever. That's typically what does happen. But also you need to think about often, why is the reason that a girl flakes in the first place? Sometimes it's because you didn't have a good connection and she's not interested in seeing you again. Sorry, that's just the reality.  So she met you, she liked you, but then she gets back together with her old boyfriend, or suddenly she goes overseas, or she loses a phone or something, or she's really busy with her studies. And so the girl gets the message and thinks, oh yeah, I'll reply to him and she doesn't, and then things just pass and she forgets about it. So dead numbers are not necessarily always dead. Now I wouldn't suggest individually following every girl up month after month, but if you can send out a general text message inviting a girl to something, then every now and then a girl who's just, then it's four months later and then she's broken up with that boyfriend, she's single, she's horny and she gets a text from this guy and she's like, oh yeah, I remember him, he was cute.  So you want to maximize your percentages in all things in seduction, so you may as well do this. So I suggest once a month organizing something. It can be as simple as a bike ride in the park, or you and a friend are going rock climbing, or you're just meeting for a drink on Thursday night at some tiki bar or something, it doesn't have to be anything particularly special, it's just a general invitation and you'll be surprised that every now and then a girl will just pop up and go shore and she'll rock up and you can continue from where you left off, which is what happened in this case. So the thing about this girl is she was a really good girl, good in the sense that she was quite conservative, she was working as an accountant and bought her own house at 23, she lived in the suburbs with her parents, she was a very sensible girl and what I deliberately did was polarize her position and my position to play the good girl bad boy paradigm and this is something that ties in with general role playing. Anytime you have set up a role play you have somebody who is in a higher status, someone in a lower status, someone who is funny and someone who is straight and in this case someone who is good and someone who is bad. It was to my advantage to be the bad boy in her life, because her life was so good, because it was so predictable, because she was always doing the things she was supposed to do. She was itching for some release, some way to have an outlet to go and express the wild side of herself, which she had inside her as all women do. Please note this, no matter how good you think she is, there's a part of her that wants to go wild, wants to go crazy, wants to let loose, wants to experience sensations and emotions and good sex with bad boys.  Not much right? So when you get the chance be the bad boy. So what happened was she didn't actually come to the gig, she stood me up, stood me up, I mean I was busy with other things but what I did here was I created an arbitrary debt right so and you can do this anytime a girl flakes on you or is late or cancels at last minute is you can then tell her that she owes you something because what does a nice guy do? If a girl flakes on him or she's late or she's disrespectful or she you know changes the plans all the time he just accepts it and he's like oh that's fine and he tries again because he's really coming from a position of scarcity and trying to please her. So if she's done something that's actually not cool not respectful he will forgive it and let it slide every time and this of course just encourages her to do the same thing in the future and tells her okay this is not a man that I need to show much respect to because he doesn't really respect himself. So anytime a girl does any of these things which are perfectly normal people cancel people flake people change times but what I'll do is I'll then say all right well you owe me something in the future. So in this case that's what I did I sent her a message after she didn't turn up said not good enough Maria you'll have to take me to dinner to make it up to me. What girl taking a boy to dinner that's outrageous and I was really broke at the time and we were living on lentils and pasta at home so I was actually hoping she did and she took me out for a nice steak which I thoroughly enjoyed. So then at the end I said and now I require a lift home so I'm kind of flipping this paradigm where I'm getting her to do all the things the man is supposed to do because she kind of owes me right see if I just was ordering a girl around randomly like that it wouldn't really make sense but because I'd set up that little role play again where she broke you know broke our arrangement very tentatively then she owed and she enjoyed playing that role because it gave her a reason to do these things and to play with different aspects of herself she's she's never taken a guy to dinner before you know she's a good girl from the suburbs if she ever went out on a dinner date he was taking her out so it's just something new and a different experience so you can play with those things all these roles are flexible you don't need to be rigidly attached to the I am a man therefore I do these man things and she's a woman does woman things mix it up a lot and this creates a whole lot of different emotions for a woman that she doesn't usually get to experience we then get home and we're making out and take a top off and it's really steamy but she has to get up at five in the morning because she has starts work very early and it's you know nearly 11 and I can sense that you know it's definitely going to happen there's definitely a lot of tension here but if I push it right now it's probably just going to end up being something that maybe she would have done but it just wouldn't have had as much you know ease and smoothness to it so don't be fixated to the idea that if you get a girl home you must have sex with her that night often a girl just needs a little bit more time and when she puts up her last minute resistance often that's all it is it's like she does want to be with you she will sleep with you but it's you know she needs it to go at a certain pace where she can enjoy it and build up to it and really feel relaxed as well as aroused and then let go and quite often she needs more than one night so in that moment I just had the intuition that okay if I just finish it off here if I just like wrap it up send her home it's gonna it's it's a done deal next time and so that's what I did you know I said okay you've got work at 11 right where she dropped me off or what she's got work tomorrow your bedtime's at 11 I said all right we've got 17 minutes till then you should come in so we really did just go in full around for 20 minutes and I said all right off you go and send her in the car and off she went home so then later in the week what I started doing was setting up fantasy texting so setting up again this role of her playing a good girl secretary because she went to work in an office and wore those office clothes remembering back the reason I got into the seduction in the first place so as I could get these girls of Russian models and chicks who worked in offices and glamour girls and all these people that weren't hippies and so I played into that fantasy and I told her that she's going to come over dressed in her secretary outfit and then I actually explicitly told her what it would be and she said oh that sounds like trouble and the nice guy would have said oh no no trouble just you know friendly something and I said you knew it was going to be trouble from the start so I'm again playing this role of the bad boy that she want is being seduced and being overpowered by this naughty boy and that gets allows her to play that role of being the ravished being the seduced so that's exactly what happened she arrived dressed exactly as being requested and this time there was no fussing around with any resistance or anything she'd be obviously thinking about it that whole week when she's at a boring job living a normal life with that naughty boy in the center of the city waiting for her so that when she finally had the chance to do it of course she came and did exactly what she wanted and it was awesome so please take note of that sometimes a little bit of restraint you be the one to actually shut it down stop the kiss put her clothes back on and send her out the door when you can tell that she needs a bit more time and also to polarize things by playing these different roles gentlemen James Marshall here with a very important announcements I am finally after 10 years releasing my first ever book which is going to be called a natural history the seduction journals of James Marshall if you want to find out more about this and to be on the VIP advance list then click the link to the side and to the below put in your email and I will be giving you lots of updates and behind the scenes exclusive material back in 2006 when I first started on this game of learning about seduction personal development lifestyle design I meticulously documented my experiences so I kept journals through the two years from 2006 to 2008 when I was doing this all the time around the clock going from a novice to becoming very very good and so in this book you get to see me as I transform from being a guy who's just starting out cold approaching girls on the street trying to figure this out to at the end managing a harem of five girlfriends eventually finding the one girl that blows me away and sends me back to square one it's an awesome ride there's lots of amazing adventures crazy seductions rock and roll mayhem you get to be introduced to a whole range of characters that influenced me mentors and other guys who are great with seduction who actually kind of underground figures now but certainly helped me to get to where I am today it's all in there it's dirty it's grimy it's no hold barred I reveal all my insecurities all my triumphs all my challenges it's a great fun read so if you're interested put your email in the link below to find out more about natural history that's the journals of me and dirty young men see you soon


I encourage members who are leaving the chamber to do so as quickly and as quietly as possible. The final item of business is a member's business debate on motion 917, in the name of Claire Adamson, on UK malnutrition awareness week 2021, malnutrition in older people. This debate will be concluded without any questions being put. Would any member wishing to participate in the debate please press the request to speak buttons now or as soon as possible? I call on Claire Adamson to open the debate around seven minutes, Ms Adamson. Thank you very much, Presiding Officer. It's indeed a privilege to bring this debate to the chamber this evening and I want to thank all colleagues who supported the motion and those who will be speaking this evening. I want to give my thanks to Food Train and its Eat Well, Age Well initiative and for their tireless advocacy of rights-based policy making and better outcomes for older people in Scotland. Food Train was set up to help older people with access to food. The organisation has been developing services for 25 years to help people to eat well and age well. Food, company and feeling safe and cared for have been top priorities of the people who have used Food Train services. Through Food Train, service users have been given timely and invaluable insight into the issues that we are discussing this evening. Indeed, further insight into the issue of malnutrition has never been more necessary. The impact of this issue on older people within our society is one that is frequently under-recognised. There are real concerns that the pandemic is compounding the problem, particularly in terms of isolation, which I will come on to cover later. One in 10 older people in Scotland are at risk of or living with food security issues. Approximately 103,000 older people over the age of 65 in Scotland are at risk of suffering from malnutrition. Research from projects such as eat well, age well indicates that even those sobering figures may be underestimated, as many as 30 per cent of older people could be at risk. That should give us pause for thought and determination for action. Tackling this problem requires understanding it and its many facets. Food Train has been championing the message of, let's build the picture. This message is urging everyone working in community settings to uncover the true prevalence of malnutrition and the challenges facing older people in eating well. Malnutrition is largely preventable and treatable through screening and early intervention. Eat well, age well has produced a toolkit that includes clear tips and really simple tools to help to identify individuals who could be at risk of malnutrition. Most malnutrition occurs for people living at home, yet rates of malnutrition in the community for those living at home—older people in particular—are less well known in comparison to reported rates during hospital admissions or care home and residential care settings. Building the picture, understanding the extent of the problem and recognising its causes, causes it to be multifaceted and is essential that it steps to ensure that we overcome the challenges that malnutrition is taking. Last year, I was fortunate to attend the launch of the joint report from the Eat Well, Age Well and the University of Glasgow. Titled at Exploring House, hold food security and malnutrition risk with psychosocial indicators of healthy ageing in place. The report highlights the financial barriers which are typically the focal point of research and policy into food insecurity. However, for vulnerable older people in Scotland, food poverty and food insecurity are not the same thing. In Scotland and across the UK, there are stark inequalities in the ways people age and experience of ageing. Those inequalities manifest in deprivation and poverty, but when it comes to malnutrition in older people, policy makers must recognise that this is only part of the picture. Older adults are at risk of malnutrition, an increased list of lower wellbeing and social isolation and a perception of lack of control over their lives. The findings of the report revealed correlations between food insecurity and early indicators of malnutrition risk with poorer wellbeing and social connectedness. Researchers were clear that supported access to food is crucial in breaking that link. Those in receipt of food-trained services were more likely to say that services helped them to feel in control of their lives. It becomes clear that malnutrition is of much more than poverty. Food, eating it, preparing it and sharing it is inextricably linked to the physical and wellbeing of all of us. Food is intrinsic to a person being in control of their lives and plays a key role in that feeling of social connectedness that is crucial for older people across Scotland. Building a sense of empowerment across our national policy and integrating it into community settings is therefore key to addressing those very complex, faceted issues. As outlined by Dr Kate Reid, the report shows that inequalities experienced by older people are not simply attributed to financial barriers but further through a diminished sense of social and cultural capital. That point is key because that concept is more nuanced than a lack of finance and it can make those problems harder to detect. That is why we must embed those concepts into our policymaking on malnutrition and it is why raising awareness and investing in training, screening and the sport around malnutrition is essential if we are to address that problem. To emphasise, those are not Covid-19 problems. Those challenges have been underlined and exacerbated by the pandemic but we cannot view malnutrition in older people through a narrow lens. Our society has recovered from Covid and must galvanise systemic and sustainable change. We know that Scotland is ageing. The over-75s at the fastest growing age group in Scotland and the proportion of those aged 75 plus is expected to rise by 79 per cent over the 2065 years from 2016 to 2041. That is a present demographic challenge but it delivers a unifying objective for policy makers and legislators. We must build a fairer Scotland for older people. We must ensure that challenges faced by older people such as food insecurity, loneliness, access to health and social care are met with a compassionate and rights-based governance. The Scottish Government has consistently shown its commitment to advancing the human rights agenda. It has set up a national task force on human rights and remains committed to incorporating the United Nations Convention on the Rights of the Child into domestic law. To make the challenges of an ageing population, the Scottish Government strategy, a fairer Scotland for older people, a framework for action, outlines priority actions to tackle the barriers to a positive older age identified by the older people's strategic action forum. Malnutrition has been specifically identified as a key issue affecting older people, and a national commitment was made to tackle malnutrition in a fairer Scotland for older people. However, too many older people in Scotland are at risk and there remains a dearth of public awareness around that problem. Malnutrition regularly goes undetected, unsheated and recorded, and it can be overshadowed by public health methods used for focusing on other diet-related issues. We must better understand the problem and continue to gather essential primary data through research. We have to recognise at policy level the nuanced difference between food insecurity and food poverty. We must invest in training in malnutrition for health and social care professionals to improve confidence and knowledge in screening and providing support. We must support community initiatives that address social isolation, given that that is a key factor in malnutrition. By investing in long-term systemic change, we can empower older people to feel in control of their lives and we can sport older people to eat well and to live well. We can build a fairer Scotland for older people, founded on the principles of dignity, respect and compassion. I welcome the opportunity to speak in the members' debate today and highlight the excellent work of food policy organisations such as FoodTrain and All Volunteers in organising a very successful UK malnutrition awareness week. I thank the member for bringing that motion forward. I believe that malnutrition impacts the poorest and most vulnerable citizens the most. Good quality meals do not have to be expensive, but you have to have the access to that food and have the ability to put things together to make a nutritious meal. Access, ability and education being absolutely key. Access to affordable food is not something that anyone in Scotland should have to worry about, but sadly that is not the case. Often those in our most deprived communities have less access to fresh produce and in turn healthy meals. Their options are restricted by the shops available in their local areas. Driving to the large supermarket a few miles away is simply not an option for many elderly people due to them having to give up driving for various different reasons. Getting to a large supermarket where the offering is greater and in many instances significantly cheaper is sometimes a non-starter if you no longer have the ability to drive, as supermarkets are not always on a convenient bus route. For example, for me to get to my nearest large supermarket by bus would entail me having to take two long bus journeys just to get there. That would be well over an hour all in, but in my car it takes me less than five minutes. During the Covid-19 pandemic, it was only made worse when travel was discouraged and lift-sharing was not permitted. Constituents tell me that they were reliant on their small local shops rather than having access to the bigger supermarkets where access to fruit and veg is significantly cheaper and easier. In my constituency of Aberdeen-Donside, food bank use has increased significantly over the past five years, and many elderly families and individuals have become dependent on emergency food parcels. I would like to take this opportunity to pay tribute to the brilliant efforts of a charity within my constituency. In order to help the most vulnerable to access food in a more dignified way, a local charity CFine, in partnership with Fersan's Unfountain Community project, Fairshare UK, and funded by the Scottish Government, established the Woodside Pantry in the Woodside Community Centre in Aberdeen. The pantry scheme provides food for its members at a token price, allowing those on a low income to pick the produce themselves in a shop-like environment, and the items in the pantry are weighted by value, making sure that all members equally receive meat or fish, fruit and vegetables, and ambient food every week. Malnutrition harms the most vulnerable in our communities, whether it be the elderly who simply cannot travel to access affordable food or young families who cannot afford nutritious food to feed the whole family. Obesity and starvation are two sides of the same malnourished coin. We must strike for better education, better access to food and better lives for those vulnerable individuals and families in the areas that we represent. I am delighted to be able to participate in Clare Adamson's business and motion this evening and pay tribute to her for the work that she has done. It is right that we acknowledge UK malnutrition awareness week. This condition, which is also known as undernutrition, has been noted as a substantial public health issue, with one in 10 older people in Scotland being at risk of or living with. The national records of Scotland's latest mid-population figures suggest that almost half a million people in Scotland are over the age of 75 and can be affected by this issue. As my party's shadow for equalities in older people and with a personal experience of working in the sector, I have a good understanding of the disadvantages, effects and the causes, but it is very important that we also understand some of the reasons behind this whole process, because it affects the person, the family and the carers. There is no doubt that the Covid-19 pandemic has had a terrible adverse effect on the older population among whom loneliness and isolation have grown massively during the pandemic. It is with the issue in mind that we have to focus on malnutrition but also on food insecurity, a subject that has been highlighted in the chamber many times before. We cannot lay the blame completely at the door of the pandemic, because many organisations individuals have been highlighting the issue through the care sector and the third sector. It was back in January 2019 that I spoke in this topic in the past in this chamber, when we were tackling some of the issues of social isolation and loneliness for the older generation. At that time, I was very supportive of the publication of the Government and the strategy that it came forward at that stage. I was also at pains to emphasise that the whole idea of this public health concern needed to be addressed and needed to be given the support, the financial support and the acknowledgement that it was a problem within many sectors and many people within our communities. It is a matter of urgency that we tackle this issue as we go forward. I pay tribute indeed to BAPM for highlighting that everyone should be looking at and everyone should be trying to find out. Their campaign, the ask to look and listen campaign, is vitally important. We have already heard tonight about the food train, and the food train is a phenomenal expectation of taking on board and trying to support individuals. I have that within my constituency in areas of Clackmannanshire and Stirling, and that has been a lifesaver for many individuals in the sector. As I said, it was back in 2017 that the then public health and sports minister, Stirling Campbell, talked about the new diet and obesity strategy, and that, as I said, is something that we have to consider in the wider context of access to food. The diet and obesity strategy also brings together malnutrition, especially within our older population. As I said, BAPM has identified, and we have talked about the Eat Well, Age Well campaign, which are vitally important. Those organisations deliver meals to hundreds of people across communities, right across Scotland. In conclusion, access to nutrition, especially within our older and vulnerable population, and even when they are being hospitalised or living in a care home, is of a major concern. Also, when they are discharged back home, it is causing major concerns. Access to affordable food is also a area that requires further attention, and that has been talked about through the social renewable advisory board. We all have a duty of care to look after our constituents in support and provide, because by doing that, we will inform and give opportunity for food and good choices of nutrition. All of that will help us to assist and stop putting adverse strain on the community, health and social care within our constituencies and regions. I thank Clare Adamson for bringing this important member's business debate to the chamber. The issue of malnutrition is something that must be addressed, especially within our older people. We must ensure that older people have access to the support and resources that they need in order to eat well and not be socially isolated. Covid-19 exposed and exacerbated health inequalities and isolation in Scotland, and we must work to alleviate those issues. We have made progress with our young people. I was the minister who initially took through legislation to pilot free nutritious school meals for P1 to P3s, which has now been extended to P4 and P5 pupils in January, in addition to the free school holiday meals that are being rolled out. However, more work must be done for the older and more vulnerable members of our society. I recently met Food Train Westlodian, who is doing excellent work in not only ensuring that our older people are fed and fed well, but to tackle loneliness and isolation. Throughout the course of the pandemic, they have responded to unprecedented demand and have supported 300 people across Westlodian by providing up to 125 shops per week. The work that they do tackles both malnutrition and isolation. I would like to take that opportunity to highlight one of their innovative and highly successful services, the Eat Well Buddy service. Food Train Westlodian identified that many members needed additional support to complete their shopping order, and they have created a buddy system, which provides older people with a volunteer who will talk through nutrition, suggest different snacks and meals and provide company and connection to the community. The outcomes of the service include a decrease in social isolation and an increased consumption of fresh produce, fluid intake and the number of meals eaten each day by people using the service. Additionally, Westlodian Food Train is in the early stages of an innovative partnership with The Larder, who is a food enterprise organisation based in Livingston. The partnership will have an impact on malnutrition as well as social isolation by providing two key services, a supper club that would involve taking members to The Larder's catalyst kitchen once a week for a home-cooked meal and social interaction with an additional aim of increasing intergenerational relations. The partnership will also provide ready meals, working with a focus group of older people to discuss menu, meal size and cost. It is envisioned that those meals will be cooked by The Larder and offered to customers instead of ready meals from supermarkets. Those meals will have higher nutritional value and will be cooked locally. Those two services are just a snapshot of what Westlodian Food Train does to work with our older people. The third sector is leading the way in ensuring that our older people are fed well and are not alone. Like Food Train, other third sector organisations are coming up with innovative ways to tackle the issues of malnutrition and social isolation. Going forward, we must ensure that our third sector is probably funded and resourced in a sustainable and long-term way. We must work to ensure that everyone in society has access to the support and resourcing that they need to allow them to have a nutritional diet and remain connected to the people and community around them. The call for action in the if not now when report to ensure that everyone can access nutritious, culturally appropriate and affordable food must be viewed as a priority and we must work together to achieve that. Mrs Hyslbar, we will be followed by the final speaker in the open debate, Stephanie Callaghan. Four minutes, Ms Mocken. Thank you for marking the significance of malnutrition awareness week by bringing this debate to the chamber. It is the most vulnerable in our society, or elderly, who are at greatest risk of malnutrition, caused by undernourishment. Indeed, it should concern all of us that one in 10 people living in the UK are malnourished or at risk of being malnourished. A figure that others have mentioned, Eat Well, Age Well Scotland suggests, could be an underestimate. This devastating and indeed potentially underestimated figure will be a shock to many who think that a rich country like Scotland could not experience those problems. However, as someone who has worked in the NHS for years in the past—I have mentioned in the chamber before I was a dietician—I cannot stress enough that that problem is actually very real. Yet, of all the social and economic challenges that we face in Scotland today, I would argue, Deputy Presiding Officer, that malnutrition is one that we hear very little about. Described as a hidden problem, Eat Well, Age Well argue that, although preventable and treatable, malnourishment often goes undetected, untreated and unrecorded. We must do more, as others have said, to highlight not only the existence of malnutrition in Scotland, but also to look at the causes and what we can do to reduce the number of people living in such circumstances. A lack of public awareness and indeed a lack of Government attention will only lead to an increase in the numbers of those who are malnourished, which would in turn increase pressure on national health services. That is already under a significant strain. Given that we know that those who are malnourished are not only more likely to use health services, but also more likely to use health services resources for lengthy time periods, I would ask the minister today to take malnutrition very seriously and urge the Scottish Government and colleagues to act with purpose to address that issue. We know exists, but it is really spoken about. I am asking the minister to do so to protect those who are malnourished and need support and our NHS, which faces serious challenges already. However, I would argue that Scottish Labour has offered solutions to many of the causes of malnutrition in our country. In response to social isolation, we have set out a comprehensive plan for universal basic services that would strengthen communities and support those who have experienced loneliness by offering services and resources, which are backed up by a serious lack of funding by local Government. Moreover, to support those who are forced to choose between heating and heating because of the decisions of Governments here in Westminster, we, led by my colleague Rhoda Grant, pushed for the introduction of a right to food bill that would enshrine into law a right to sufficient and nutritious food. Unfortunately, the SNP and Keane Greens kicked into the long grass committee stage a matter of weeks ago. It is absolutely right that we talk about malnutrition awareness week in this Parliament today, but we do little to support those who are malnourished, little to support our health services and the vulnerable if we do not back up our words with action. It is radical action that the Scottish Parliament has the power to deliver with. It has the power to enact that change that we all want to see and raise the awareness that we all know is needed. Deputy Presiding Officer, Covid will have undoubtedly exacerbated many of those issues discussed in the chamber this evening—food poverty, food insecurity and social isolation. Malnutrition awareness week acts as an opportunity for us to propose impactful change and to drop a trend that has for too long discriminated against the elderly and the vulnerable. I thank other members in the chamber for discussing that very important issue, and I congratulate Clare for bringing it forward so that we can participate in malnutrition awareness week 2021. I thank Clare Adamson for bringing it forward to the chamber. It is sobering to be taking partner debate in malnutrition, and, as we head into her second winter of the pandemic, malnutrition awareness week is especially important and poignant. The pandemic has highlighted the fragility of our food systems, placing previously food secure adults at increased risk of malnutrition. Social isolation and loneliness have peaked, increasing the risk of more Scots, particularly elderly, becoming undernourished. That increased risk is not theoretical, but demand for services from organisations such as Food Train has increased 51 per cent since the onset of the pandemic. Although most Scots are familiar with the risks around obesity, large numbers of undernourished older Scots remain invisible to most of us. Malnutrition can no longer be a taboo topic. We need wider discussion around this public health issue to help to tackle the root causes of malnutrition head-on. As food insecurity among older people is multifaceted, our holistic civic response must connect all the elements. Faxes such as reduced mobility, social isolation and general frailty have been exacerbated by the pandemic, and many of the levers to respond to poverty still rest with the UK Government. However, the challenges cannot be used as a cover to do nothing. We need to move forward with a programme of preventative actions that start making a positive difference now. A recent report by Glasgow University and partnership with Food Train made recommendations that included community screening for early signs of malnutrition, embedding malnutrition into basic health and social care training and investing more in community initiatives that address social isolation such as befriending, which a few have spoken of already. From my perspective, the key overarching basis that we need to respond to malnutrition among older people is to ensure that we all recognise the critical way that food connects people. For example, an older person may struggle to eat alone after losing their partner and befriending groups and other community responses can offer really critical support. Some older people become less physically mobile during the pandemic and reluctance to go out when Covid cases remain high can lead to poorer eating habits, with risks of malnutrition accelerating as mental health and general wellbeing to take their rates. By educating us all on the importance of strengthening connections for older people, we reduce the risks of older people becoming undernourished. Food Train's pilot worksheets to raise awareness of those older people at risk from malnutrition and help them back to health could become an example across Scotland. Only by taking a truly collaborative partnership approach involving NHS, local government, third sector and housing organisations can we create the necessary environment to prevent malnutrition. Beyond the moral imperative of ensuring everyone has access to wholesome nutritious food, there is also an economic imperative. People suffering from malnutrition are twice as likely to access GP services, three times as likely to be admitted to hospital and the place for their strain in their NHS. Identifying malnourishment early and taking positive action reduces unnecessary strain in their NHS and council care services through reducing, for example, falls, as well as mental health issues caused by isolation. In closing, I would like to widen the discussion on food insecurity and commend the Scottish Government on its plan to make food banks the last port of call. This uplifting plan is yet another example of Scotland setting a different, more dignified approach to supporting people at a time of crisis, from that being pursued by Westminster. There is no doubt that this wider focus on food insecurity by the Scottish Government will ensure that malnutrition among older people is no longer a heart-breaking and invisible bite on our society. Our older people deserve so much more, and the right food is a human right that must not and will not be denied. I want to thank Clare Adamson for raising the important issues, part of Malnutrition Awareness Week, which took place earlier this month. The role that food plays in our society is often underestimated. Food connects us all, nourishing mind and body. It brings us together. Malnutrition and dehydration are often hidden issues in our communities, which makes it even more important to raise awareness of this issue. Malnutrition Awareness Week is a valuable opportunity to raise awareness and understanding of the issue, and to consider further action. I had the privilege of speaking at an event organised by EatWell AgeWell project as part of this year's programme. Let me be absolutely clear that malnutrition is wholly unacceptable. Without doubt, more needs to be done to better support older people to access healthy and nutritious food in ways that suit their needs. There is really good work under way through our funding of food trains, EatWell AgeWell project and meal makers. We are continuing to support vital work to lead on the prevention, detection and treatment of malnutrition in Scotland and to tackle social isolation among older people through meal sharing. The work of FoodTrain and others in supporting older people to shop, eat well and socially connect is absolutely invaluable, as many have said in this evening's debate. I recognise the efforts that benefit so many older people and which provided a vital lifeline during the pandemic. Older people are at particular risk of malnutrition. We published the framework of Fairer Scotland for older people in 2019, which committed to working with health and social care partnerships and others on actions to ensure that malnutrition is identified, managed quickly and effectively. Of course, over the past 18 months, older people have been significantly impacted by the health, economic and social harms from Covid-19. Although Covid-19 has delayed the progress of the work, it is even more important than ever that, as we rebuild and remobilise our health and social care services in Scotland, we ensure that older people are placed at the centre of the recovery and to focus on a preventative, joined-up approach to healthy ageing in older people. As we move forward, we will remobilise our efforts. I am announcing today that we will convene a short-life working group to develop a framework for the prevention of malnutrition and dehydration. Back in March, the Cabinet Secretary for Health and the Cabinet Secretary for Social Security and Older People published a statement of intent setting out our commitment to develop a new strategy for older people's health and social care in Scotland. That builds upon the great foundation that is created by a fairer Scotland for older people, which I mentioned earlier. We are now engaging with older people and the organisations that represent them to co-produce a draft strategy that we plan to publish for consultation in early 2022. Following the recommendations of this year's review of adult social care, we committed to bringing forward legislation for a national care service in the next 12 months. That consultation is under way and gives us an opportunity to consider how a new national care service can best support older people to eat and drink well. We have also accepted the review's recommendation to remove charging for non-residential social care as soon as possible. Our proposals in the national care service consultation to reform integration joint boards will also seek to strengthen integration arrangements that were initially legislated for in 2014. Reformed integration joint boards will be better placed to provide high standards of care for older people using those services and provide better support and training for the workforce in the sector. That brings me to our health and social care workforce. We know that recruitment and retention of staff has been challenging, even more so during the pandemic, and further work is under way to develop longer-term improvements to the social care workforce, including better terms and conditions and improved training and development opportunities. We hope that that will improve the experiences of the workforce and, in turn, that will improve outcomes for older people who are served through social care. I want to touch now, as many others have, on the issue of food insecurity. We have made the eradication of poverty a national mission, and that includes tackling food insecurity and ending the need for food banks. However, I know that food insecurity for older people is not only linked to poverty, but it is also linked, as others have said, to broader issues of access. Loneliness and social isolation are strongly associated with malnutrition, which is why projects such as food trains and meal makers are so important. We continue to support food responses that maximise dignity while also being aware of just how vital food is for our sense of belonging and wellbeing. Earlier this month, we introduced our good food nation bill to Parliament. It places duties on Scottish ministers and certain public authorities to produce plans of their policies on food and to set out what they will do to make those plans real. As part of that, we are exploring options to expand the Food for Life programme, which we currently support within the school setting, so that more food that local authorities are providing for our children and older people not only supports them to eat well but is locally produced and sourced. At the heart of our approach is a commitment to make Scotland a good food nation. We want everyone in Scotland to have reliable access to nutritious, locally sourced, locally produced, good-quality food. Without doubt, I recognise that there is still much more work to do. I welcome the opportunity that the debate has given me to set out some of the actions that the Government is taking to ensure that all older people in Scotland have the resources and support that they need to eat and drink well. I want to thank Clare Adamson again for this motion, which the Government supports. Thank you very much Minister. That concludes the debate, and I close this meeting of Parliament.


Hello and welcome to the session, the question says integrate the function 1 upon root over 9 minus 25 x square. So first let us learn the formula to integrate the function of the type 1 upon root over a square minus x square with respect to x. So this is given by sin inverse x upon a plus c. So with the help of this formula we shall integrate the given function. So this is our key idea. Now let us start with the solution. The given function is 1 upon root over 9 minus 25 x square. This can further be written as 1 upon root over 3 square minus 5 x whole square. Now we have to integrate this function. Therefore we have integral dx upon root over 3 square minus 5 x whole square. Let us put 5 x is equal to t. So this implies 5 is equal to dt upon dx integrating both sides with respect to x which further implies that dx is equal to dt upon 5. Thus this integral can further be written as integral dt upon 5 into root over 3 square minus t square. Taking 1 upon 5 outside the integral we have 1 upon 5 integral dt upon root over 3 square minus t square. Now let us apply the formula here in place of x we have t and in place of a we have 3. Therefore it can further be written as 1 upon 5 sin inverse x is t and a is 3 plus c where c is a constant. This is further equal to 1 upon 5 sin inverse t is 5 x upon 3 plus c. Thus on integrating the given function we get 1 upon 5 sin inverse 5 x upon 3 plus c. So this completes the session. Bye and take care.


Hey everyone, welcome to Higan Iruthill and Before we move with this video guys I just want to apologize if you hear any buzzing in the recording because it's I'm actually on the road on vacation and I don't have a regular recording units or Equipment with me. So please bear with me and let's go back to this video So these are going to be beginner mistakes that I think you have been doing or You think that you're doing but is not sure that is wrong So basically I'm gonna point out these mistakes or habits that I want you guys to break Because they are either slowing you down or you're missing some of the opportunities within the game Okay, starting off with Number one play early and play late. So it's advisable that you guys Play because your energy here your it there is actually going to regenerate within the day So if you play in the morning when you wake up, you'll be consuming energy and it will be recharging and probably Early evening or late afternoon you could actually play again with a full set of energy So if you don't have that habit yet Please do make sure that you play in the morning so that you have time to recharge Again, if you're free to play, it's best that you use this practice already and on another note This is going to be number two I'm going to go back to your energy. So energy refills can be refilled with this one so this is this a canister for Energy or a theory fills if you don't have this already you'll be forced to use Dubros style exchange. So this currency I'm this is good. This Dubros style is going to be used in terms of summoning for your heroes or units So if you use it here, especially if you're free to play You won't be have enough to pull for for banners that are upcoming since banners are usually limited So this is this is it This is the dubrio style that you're going to be using for energy if you really need a refill of dubrio style of costing dubrio style probably one is good as you can see here. I only have one of them, but Upwards of one, I don't think this is recommended So please make sure that you are aware when you when you refill where does your energy come from? Does it come from this type of canister or does it come from your dubrio style? Currency so that is number two guys My third one is going to be Connected to your roster So if you have missed my re-roll guide Especially if you're free to play Please make sure that you do a re-roll because a re-roll gives you at least one Advantage when you're free to play because you're not spending for the game But you get to you know get to re-roll for several or one at least one of the SSRs that are available So if you miss this opportunity Although you're still gonna be good, but this gives you an advantage if you're free to play again spending none on a game and Progressing well enough is actually an advantage. So please make sure that you Re-roll guys if you are free to play. So Again for me, I was able to to re-roll for Fen here, which is she's actually decent and The guaranteed SSR I got a copy of media Media is also terrific. But again, if I didn't re-roll for if I didn't do the re-roll I would only have siacom in media. So I won't be having friends. So again Re-rolling for free to play is actually crucial Okay, so okay, so sorry for that one. I was going to be Going to the roster anyway. So next on number four is Wasting resources on upgrading multiple characters. Take note guys That resources in this game is going to be scarce as you progress towards 30 level 30 and 50 So as much as possible make sure that you only have four Up to four or five characters at most to level up, especially if you're starting Because again resources are very scarce, especially for free to play. So again, make sure that you only have four to five The sixth one is actually a luxury if you're gonna go there That is why I stopped leveling up queen because I was about to make that mistake But eventually I will be I will be leveling up more characters as the game progresses because Again, we will go through to that Eventually so again level up only four to five at the start of your begin of your journey as a beginner so next one is Not customizing your characters based on Your team or play style. What do I mean here customizing is Is Like for example here you can toggle between skills. This is actually customization already So if you don't read a skill sometimes some skills are different from each other a classic example is I'm going to go be going back to Roco so Roco here if you go to her active skill, these two are going to be different This one is going to be healing this one gives blind So again from healing to blind definitely your play style is going to shift a bit So it would really depend again on your team or on your play style So take note of that our next one It's going to be my sixth Okay, so the sixth mistake I think that you guys are Are making already is going to be let's go with our month here It's not being able to take advantage of the affinity Why I'm saying this it's because your affinity when it grows it also gives you stats. So ad armor Hp ad armor again. There are a lot of affinity bonuses that they can avail of So let's move to some of the ones that I have opened already Let's go with Fen here So if you go with her affinity, yes, I've opened it. I've opened it already to two and three HP 21 armor to 86 armor to this contributes actually to Their combat power. So don't forget this don't neglect this. This is not just something that you just level up and It only opens the info store in voice. It also gives additional stats. So that is Number six Okay, I'm going back to number Sorry going back to the screen the character screen. So now this number seven if you already have A group of characters here or heroes that you are building Please also think of what other characters or prepare other characters in the future that you will need particularly In terms of element like for example, if I have light, this is when this is fire This is light. I don't have dark here so Gildan would be my answer for that one and I don't have Hydro or water so black is my answer to that make sure that you actually prepare for that because some of the stages that you'll be encountering would really require a You know an element of Of a stronger affinity versus the elements of the enemies that you are encountering So you might need You might need an element that counters that specific element so look to future Heroes that you want to build and make sure that you stick to that game plan because again if you level up a bunch I remember in CBT.  It's a hard match up if your if your element is weak versus your opponent and all of them are fire So again, please make sure that you plan ahead in terms of your hero You know hero roster so that you won't have a problem with some of the stages moving forward Okay, so number eight is Stage selection when farming so what I mean By this is if you go to the skill here So just want to let's say for example this It's the blue one that I'm comparing right now So this one the basic combat technique if you farm this here, so let's say for example If you farm this this one this element here technique combat intermeet combat technique So this one yields you a guarantee of two, but this costs you 27 since this game is is going to be is going to Be Energy a hog on energy. We need to be wise enough when we do farm. So if you if you need this And you have 27 energy here try to look back To the other stages because you might only see this because this is this is the The far most the far right most stage that you can farm, but in reality if you only need this Then you can actually farm this one because this cost 24 or you can farm this one Which is the same number, but it only cost 21 So again, please make sure that you select the proper stages before you farm so that you can You can be able you can you know at least save enough of your energy for other Stages or other resources to farm so again from 27 to With two here This one is a 21 to two as well So there is a one in the middle if you need three and it's 24 So please make sure that you farming the right stage not just farm the right most stage that you have in your screen so Also guys, I just want to actually remind you Probably one of the mistakes that we are you know, we are Assuming that Most of the characters in a game especially if they're SR and R are trash So in this game Not all SR's are trash. Some of them are are very very good characters So don't assume that you will just forget about them and we'll just concentrate on your SSR So please make sure that you also Select from the group of SR's this will make your progress even easier Especially if you're free to play so don't rig don't know don't Neglect SR's and even again are so clore and isa are one of the best Our units that you can level up especially if it's early in the game And especially if you're beginner and free to play and the last guys the 10th tip or beginner mistake that you Might make or you did make is again buying over counts I wouldn't suggest you guys buy an account for this game This game is too free to play friendly for me that you don't need to get ahead by buying an account Again, it's it's unnecessary And probably you'll regret it because some of the free-to-play players might have the same start as you do But you bought your account. So again, those are the 10 beginner mistakes that hopefully you won't do or probably You realize that you did But more or less at least at this point. I've told you that You won't have you won't really that you don't really need to do those To play this game and actually the last tip that I have is Please do subscribe to my channel because again, if you don't subscribe You will miss a lot of content coming from my channel. So that's the 11th tip for this video So again guys, thank you very much comment down in the comment section if If you think that there are some beginner mistakes that I didn't cover So that we may discuss. So thank you very much for staying this far. Take care. Stay safe This is the warden and I'm out of here