Hey, everybody. Thanks for coming. I'm Josh Krock. I work for Pivotal. I'm one of the solutions architects in the customer success team. So my job is actually the coolest job in the world. I spend about half my time with customers getting CF up and running and just helping people be successful. So sometimes it's app devs. Sometimes it's operations. And the rest of my time is spent working on Cloud Foundry to make it better, taking what we learned in the field and putting it back in the product. And that's really where this whole story about using service brokers to manage data instead of just connect data came from. My third or fourth week on the job, I was with a customer in Seattle, and we started to hear this need about, I've got data already, and I need you to connect it, which is great. But then we start to talk about life cycles. And we have some problems that come, and we can migrate an application through its life cycle, but we can't necessarily help it on the data side. So to kind of cover that, I want to talk about what does data look like. And those of you that operate your apps probably already understand some of this. Some of you don't, or it's hidden, you kind of forget, right? But in the first 12 hours of an application, and this came from, I used to work for a backup company, so this was a big retail company's backup schedule. You end up taking snapshots hourly, and you end up making a DR copy that's maybe an asynchronous replica, but it's something that's far away. You end up doing a backup. And then you get to 24 hours, and we start to double these things. You've now got two backups. You've got another 12 snapshots. So you've got a big pile of data that relates to your application at certain points in time. And if you expand this out over a year, you end up with 5,476 copies or something like that. I think that number's wrong, but it's close. And these aren't full copies, but they're still a copy.  And there's a lot of them. They're hard to manage, right? The problem isn't the capex. The size of the copy is almost irrelevant. Just go buy another array, right? Every time I get to a customer site, you have this initial thing about, oh, this costs a lot of money, and then the next question is, how can I capitalize this? The real problem with all these copies is they're managed by three systems, right? We've got a storage subsystem, an array, or JBOT, or whatever you're keeping your data on, right? You've got a backup, and you've got a database, like an application level entity that understands your apps, your stuff. And then you've got a whole bunch of teams involved in these copies. All these guys, maybe this maps to your org. Maybe it doesn't. Opex is really the difficult thing about the kind of splurge of data in the environment, right? You can't buy more people to scale with the amount of data you create. There's kind of another problem here, is that we make all these copies, and we talk about what do we use them for, right? And they're all recovery, right? So most of the time, they're doing nothing. They're just sitting there, they're hanging out. So that's kind of the first part, right? I don't know, whatever you want to call it, assumption.  This is Cloud Foundry, right? We don't often talk about backup, and we don't actually talk a ton about data other than we're going to connect to it and consume it, right? But I think we all know, right? To write good code, we need good tests. And to write good tests, we need good data. We need to have data that represents the real world, right? Mock data will get us quite far, but it won't get us all the way there. And when I talk to customers, especially customers that are transitioning from client server apps into kind of cloud native, they have a problem where they've got big systems that need to interact, and they need to be able to reproduce the entirety of the system to test it. So we have to get them a copy. And so I have a little play. This is a real life experience of me when I had my old job, when we tried to figure out how to do this. So you start with a conversation about how do I get a copy of our production data? And the first thing somebody always says is we don't have any copies of that. And then we all kind of look at each other and we realize they might be right. We don't actually know. And some time goes by and we finally figure out through the organization who the operations team is and we get to a situation like this where it's like, yes, indeed, we do have a copy of the production data. You can't have it. Some more time goes by and you get here, right? Everybody's decided to work together, file a ticket or file seven tickets, right? Because it's not enough to have a copy. You gotta have a machine to put it on and you gotta be able to bring it up and all that stuff, right? So kind of the IT process we're used to to launch a new VM. Now it's a copy of stuff. So obviously I think we've created a new problem in this. Once you find a copy, you gotta do certain things to it, right? You don't just get handed the keys. You've gotta size it. And I'm gonna get on my soapbox for a minute here. We spend a lot of time trying to size copies of data for big things like regression tests. This was a really common thing we used to do at my old job. We tried to make our data sets smaller so things would go faster. And we ended up in problems like this, right? Where we tried to curate it. We don't know what we don't know about our data so we don't know if our tests are any good anymore. We also restricted our tests to what we left in the data. And the other thing that really jumped out at me as we kind of went through this process is we were able to hide performance issues. We missed an index on a field, didn't catch it until production. So sizing, maybe it's not worth it. There are some things you absolutely have to do that, right? We have to sanitize data. We cannot put credit card numbers and social security numbers and other sensitive information into tests. The other thing we have to do is delete data, right? Data rots, it gets old. It makes our tests irrelevant if we hang onto it for long enough, right? Prod and whatever your copy is will drift if you don't delete it and refresh it. So, right? We start over. Curation is a really expensive problem. Every time I work with a customer, I encounter people whose job it is to curate test data. That's the good side. Or I encounter customers who have test data that is three or four years old and they've been stuck in QA for a year and a half. So, what can we do? I think we can let CF manage the data with service brokers. We have a really good hook in a service broker. We have spaces. We have something that gets created in our space. Can we inject one of those copies into our space as we move apps through their deployment lifecycle? When we do this, we have to remember, right? Our backup copies, any secondary copy, probably exist for a reason. So, we can't hurt it. We need to come up with a way that we can leverage this copy without destroying it. I think there's a reusable pattern, right? I just alluded to it. It looks something like this. And I've got a demo of this. So, I've gone ahead and, oh, right, wavy part in the middle. I've got a demo of this where I'm running Postgres inside of a VM on AWS. And in the process of provisioning the service, we'll go ahead and we'll clone that VM and bring it up and connect to it. And then our test data will be able to operate. There's other ways to solve this problem, right? There are lots of other enterprise products out there, Actifio, Delfix, EMC. Lots of people make products that are supposed to do this. They will manage a data source for you and expose a data source to you. And it exposes a form factor you can consume. That's great. Probably a faster solution. But you got to ask yourself, does this work for you? And does it work for you here in the context of our Cloud Foundry applications? Can I consume it as a service? Or you got to look at building something. And this is definitely the approach I've gone down, right? Leveraging some IaaS primitives in order to build essentially a clone of a VM. So, I want to show you guys what this looks like. And then with any luck, we'll get through the demo and Amazon will play nice today. So, I've got a pretty typical layout, I think, for, you know, definitely a demo environment, right? If I say CF Spaces, I've got a development and I've got a production space. And we'll start in prod. I've already pushed an app up here that's connected to my production data source. You can see we've got a demo app. And we've got a Postgres database exposed to it from our special service broker here. And one of the things we can do is take a look at that. And you can see that we have, I've picked up, the app is pretty simple. It grabs the last 10 records in the database. We've got just over 430,000 rows. So, we've got a decent amount of data here. This is not, certainly not production, anything, but it's big enough to not be a toy. Right? So, if we kind of pretend we're the deployment pipeline, we've got a new version of code. We want to test some things and we want to walk through all this. The first thing we do or a tool would do is target development. And so, we've got an empty space here, right? We've come into nothing. So, we can say CF create service. Actually, let's do this, sorry, let me step back. So, we can see exposed to us. Our platform admin has given us something that exposes a Postgres running in Amazon and they've given us our production copy. That's what we saw in the other space. So, I'm connected to my production data in that other space. And then we can create a copy of that. So, if we go ahead and kick this off and then I'm gonna flip over to the logs and we're gonna kind of do that demo where we watch Amazon do stuff. Nope, I'm gonna flip over because I don't trust my logs thing. Okay, sorry about that. So, what we'll see is we're tailing logs is now I have a service broker running inside of Cloud Foundry, right? That I've requested it. Please make me a copy of our production data. And what we'll see is that it's now going out and it's talking to Amazon. Sorry, everyone, I apologize. Here we go. So, we came to the party a little late. I'm totally floundering, apologize. What we saw happen here is that we reached out to Amazon and we say, Amazon, please create me an AMI of my running instance. And so, what Amazon does on our behalf is it goes and it takes a snapshot. So, now we've effectively got a backup copy. We take that backup copy and then we tell Amazon, run this thing, right? Create us a new VM from it. And we can see now that Amazon has given us a new VM instance and it's starting to transition its state to running. Excuse me. So, at this point, we've now got a running VM and we had to go out and apply an IP to it. So, we've added an elastic IP to the box, right? So, now we can reach it from the outside world. And the service broker knows that, okay, I gotta wait for this thing to boot before I can do anything with it. The contract that we expose as a service broker for create service is to say, give me this thing back when I can consume it, when I can bind to it. So, we're using the async service broker API right now. We're just essentially waiting for Amazon. We've told Cloud Foundry, we're gonna do this in the background, come back and check with us. And we'll see that as Amazon kind of does its thing and we spin up. The service broker will just come back and pull. So, we also did something else interesting here, right? As I brought up this copy, I knew I had to sanitize it. So, we were able to run a script before we handed over control of the test database to Cloud Foundry. So, it's up, it's running, right? We've started the instance successfully and we can connect to it. The service broker, while it still has control before it's given control over to the application or a consumer, it goes ahead and it runs a sanitize script. The sanitize script we have here is fairly basic. We just set all of our credit card numbers that we saw before to zeros. Theoretically, this changes our data just enough that our tests can proceed but we're not exposing anything risky. And then we're done. We hand back control and we should be able to see our app now. So, or our service now, excuse me. Okay, so Cloud Foundry's yet again pulled and it's seen that our create service command has completed successfully. I'm gonna push an app and we're gonna go over and look at AWS and see what's happened. We have a very simple app here. Our manifest just binds it to the service we created. So, if we look at AWS, this is what we started with, right? This is our one, our instance running Postgres. And this screen was updated, right, before I ran that create service command. So now I can run a refresh and we'll see we've got another instance here. That instance is up and running. It's got an elastic IP associated with it. And if we were to click through the console, we'd see all the other artifacts associated with it, right? We've now got an AMI, which maps to that instance at a point in time. You can see this is what we created. You would also have a snapshot that maps to this and kind of all the artifacts involved in AWS. And that's great. So now we've got a copy that's up and as soon as our app push is done, we'll be able to interact with it. But we've now got kind of an interesting problem. It goes back to that where I asked, did we create another problem when we start making copies of things, right? How are all these artifacts managed? I can't just leave all this hanging out. But for the moment, let's just assume that that was good enough and we can say CF open demo. And this is our new app. And we'll see pretty much what we expect, right? I have a new copy of my data. My data's still got, you know, 430,000 rows. And I've got same thing that happened in prod. So production data just made it into prod. I'm sorry, production data just made it into test. And we sanitized it before we gave it over to the application. Everybody with me? Cool. So that's great, but we need to be able to reverse this process, right? I need to be able to say CF delete for this to work at scale. And then I need to be able to delete my service. So now we can pretty much just watch this process in reverse, right? AWS is gonna go through. We're gonna reach out to AWS and we're gonna say terminate this instance. And then we're gonna go down the list and ask it to terminate all the artifacts in the instance. When this is done running, we're left with kind of a clean space, right? We're left with what we started with. So there's some pretty interesting implications to this. I think if we look at this as a way to test environments to move apps through. The first thing is, right, we've definitely took an advantage of all the things that Cloud Foundry gives us as far as our deployment environment for our application remains the same, right? All that really changed was the space. My apps are connected to the same service. We're still binding via the name of the service. In this case, it was Postbroker or Postgres. We specified it in the manifest. The other interesting thing about this to me is that my service actually stayed the same, right? What better way is there to have production parity than to actually clone the thing in prod, right? I realized that if you have an exadata, you can't clone that rack. But you can ask Oracle to clone your database, right? We can ask VMware to clone an instance that's providing a service to us. OpenStack, right? Kind of ad nauseam. All of our IaaS tools or our production arrays, kind of, you know, all these big things we have in our enterprise are generally capable of providing us a space-efficient copy of something, something which I can take. And maybe it was provisioned by a backup application, right? Maybe we didn't actually have to cause the copy creation to happen. But I can get ahold of it, and I can write to it. And I can write just the change blocks off somewhere, like a writable snapshot. And then I can throw them away when I'm done. So that makes our service provisioning really fast, right? I just walked us through all this, and this is written through AWS, but it could just as easily be written against AVSphere. It could just as easily be written against Oracle. And this is where the talk goes from, like, hey, this is a Cloud Foundry Summit talk to, hey, this is a cry for help for an open-source project. So we're good here. It's gone. And if we go back into AWS, whoops, let's go back to instances. We'll see that we're cleaned up. Our artifact is gone. Cloud Foundry's cleaned it up. So I think this is really powerful, right, just to hit home, that we're now tying our data's lifecycle to our application's lifecycle. There were no tickets. There was no pre-provision thing out there that I had to deal with. I was able to create it on the fly and on demand. The last little bit I want to cover is the sanitize script, and then I'm going to show you two interfaces for how we extend this thing and beg for help. You saw earlier I called out a sanitize script for the service broker. So the service broker is just another Cloud Foundry app, right? Those of us who have written service brokers in the past kind of understand that there's five interfaces you implement in a service broker. As long as you fulfill the contract, you can run that thing anywhere. You just tell Cloud Foundry about the endpoint. So we deploy ours into Cloud Foundry. And our service broker presents a pretty simple interface that says, number one, log in, because you don't want everybody to be able to specify this. And then you just specify the sanitize script. So this is what we ran against that data as we provisioned it. When we first had this idea, we were talking, we thought, this is crazy, right? This whole thing sounds really hard. Can we make it work? And that's kind of how I got to hear it. I was like, well, why not, right? Let's experiment. We think we can. So I spent a lot of time thinking about this, and how do I make it flexible? And there were a couple of obvious answers, right? We use Java, because Java probably connects to your legacy data source somehow. There's a driver, there's something. We use Spring, because Spring lets us kind of inject a whole bunch of stuff. If we were to actually look at the service broker, we see that we just, target, oops, we just inject all of the variables, which we need for the service broker to do its job, right? It interacted with AWS, it needs a key, we interacted with some data source, we need its URI, we need some login credentials, all that kind of stuff. We're able to give the service broker enough information to do its job. We're able to do that separately, because of the way you can deploy applications in Cloud Foundry, right? The service broker is deployed to a space where only your admin or your DBA has control of those things. So we still kind of can maintain separation of concerns where we need to do that in organizations. So in order to do that, there's a body of code out here that I'll put the URL up to. And there's two interfaces that we're asking people to implement. We, me. There's a copy provider, there's the thing that makes the copy, right? This is what interacted with Amazon in the example you just saw. And it's a pretty straightforward thing, right? We've decided that there's an opaque instance ID, which you need to talk to me in terms of. So in vSphere, this would be a VM GUID, I think in OpenStack they use GUIDs to talk about VMs. Maybe it's a DSN, whatever. Give us a string. Go out and create your copy and the contract is you're done. Delete is simply the reverse of that.  These are all implemented synchronously. The broker's handled all the async for you. And then lastly, we have an operation to get credentials. So you're gonna create a copy. There's gonna be some change in either the URI to address this thing or the usernames and passwords, right? What did you implement in the broker? So that gets your copy up and running. And then you need to run the sanitize script against it. And that's where we end up here, where we have a pretty clean interface that just runs a sanitize script. We're gonna pass it to you as a string and do what you need to do. So that's it. The last thing you can do in here is you can change the password. So I don't have to expose the production database password to my test instances, right? So you just saw where I ran CFE and V and pulled back a whole bunch of stuff. One of the things we pull back in there is VCAP services. So you can change the login creds when you're doing your sanitization. That's kind of one of the best practices I would suggest. But that's really it. It's that simple. There's what, four, five APIs, something like that. And it seems pretty flexible. And so this is one of the things that I'm looking for validation on, right? Is this something that makes sense? Is this something people need? Certainly I hear it from the customers I interact with, but I get to interact with, you know, in a good year, maybe 20 customers. There's a lot more represented in this room. So that's kind of what I'm looking for from you guys. Is this a path that makes sense for service brokers? Is this something we should continue to look at? I should continue to look at questions. This is where I lives. Ideally it'll go into incubator if there's value in the idea. But yeah, that's it. That's the whole thing, presentation and demo. I'd love to have, answer some questions or like I said, take feedback. Does this meet needs? Is it totally crazy? Yeah, over here. So from the marketplace, you attach, you create a service and attach it into an application. How can you configure where to store your backups? Can you extract your backups and store them in a different media? Like in a block store or anywhere else? So I would pass that off as an operational, like what does the operational team want to do? Tell us where the backups are and let's write the service broker to consume those backups. So for instance, if you use net backup, or Tiblea or TSM or S3, inject that into the broker so the broker knows where to go get things. So today I showed you a broker that took a snapshot of a VM, right? You would have to rewrite that create copy portion to interact with a backup application or interact with S3. But one way or another you inject the coordinates and the smarts into the implementation of the broker. So the demo was on AWS and you said it could in theory work with, say vSphere, is it currently set up to do that or is that where you're asking for help? That's, so actually my buddy got a vSphere environment for me provision today inside of Pivotal. So that's probably what I'll spend the rest of the week doing. Man, if you can get there first. Totally happy to work with you. That is my next, like vSphere and then something kind of legacy in Formixy maybe. Cause right, it's one thing to do it with AWS and Postgres, it's quite another to do it with stuff that we all have to live with day in and day out. That's on my list of things to do. And as far as feedback goes, I know that in our organization we were talking about like this exact need. So it looks spot on to me. Okay, cool. Thanks. I can't see anything. I think that's it. Cool. Thanks everybody. I go take whatever's left of this. I'll be back.


I was born and raised a city kid. Every time I had an opportunity to come to the country to see people and do things with people, that's what I did and eventually I grew into working for some individuals and learning more about agriculture. As we grew with that, we got an opportunity to rent some land and it all started out that way. We started renting some and then we had an opportunity to put a place together and so that's how this started. They said he wasn't going to be able to make it work, but he was very resilient. He had lots of patience and was very open-minded in South Central Stanley County, kind of an arid type climate, but we've learned to live with it. I've been good friends with David since middle school probably, so we go back a long ways since way before Levi was even born. I got a chance to farm on my own when I was 21. I had a little bit of a head start on David. We were always talking and comparing notes. About early 89 or 90 somewhere in there, I got to know Dwayne Beck and started an hotel in the next year and then right away I started working on David. Levi was probably about 9 or 10 at that time. He didn't have any bad habits. He just got right into it and he didn't have to make all those mistakes that the rest of us made. He picked it up real quickly and when he got going on his own, he just really went to town with all this soil health stuff and this grazing deal. I had a little input, but not a lot, but in the meantime Levi's passed me up big time. We're on about 2,300 acres of farm ground, about 3,000 acres of grass. We have a very diverse crop rotation, do rotational grazing, have diversity in our animals. We've also turned some farm ground back into grass. On the grass, we've put it into our rotational grazing and it's really been a good thing for us as far as getting more area to put livestock onto the ground. I think to fix the system, we have to put perennials back in the operation and you'll see the salinity and whatever in places around the state. That comes from not really having water cycle fixed and it takes these perennial grasses that have roots that go very, very deep to cycle those nutrients back to the surface. Now if we take the forage off, when we put it back into grassland and haul it somewhere or even worse sell it, then the nutrients go away. So what we need to do is bring them to the surface and then do like Levi is doing. He has the grazing operation going on with different species, quite a bit of cows that would be like the buffalo and then you have the goats and those kind of animals being more like the deer and the antelopes. So you're mimicking and he's got the chickens which are more like the prairie chicken and grouse and those kind of things. So you kind of get that diversity mixed in there. As long as we're providing enough residual grass cover, residual solar panel to maintain that plant's photosynthesis and maintain the root health. Actually grazing livestock, a lot of times they promote tillering, it promotes more grassland production as long as it's managed well and on this ranch we can say that it is managed well. This is what works in Stanley County and as you can see, Levi's been trying a lot of different things and really had an open mind and had a lot of good support from his wife and I've been there to try to support him. Just like it takes a family, it takes a system to make things work and that's what we've really found and every day is a new change, a new challenge. We're trying to learn to have a better system and to have something there that we can pass forward to the next generation. It's a learning experience every day and it's been very rewarding to see what it's done not only for my soil but also for our family.


Hi, I'm Mayor Betsy Price. I want to be the first to say thank you for your interest in volunteering for the City of Fort Worth. Whether you're passionate about helping people, animals, neighborhoods or nature, we need and want your help. Thank you for offering your time and talents to make Fort Worth a compassionate community and a great place to live.


كما تفهم ما كورسي is كورسي is translated by many translators of the Qur'an as the throne i found it's very difficult to take because in the Qur'an we have two concepts we have the أرش and we have the كورسي and أرش is translated in english to throne كورسي is the chair yes and therefore the translation of it as the verse of the throne is inaccurate because we have verses such as one in surat al taha where Allah سبحانه وتعالى says الرحمن وعلى العرش استوى yes the word عرش is used let's understand the ayat al kursi very briefly but pay more attention to the area of contention and how the school of ahl al bayt presents its opinion with regards to the actual meaning or what the ahl al bayt have come forward to explain what kursi is what is the reality of kursi find that as far as this is concerned there is a movement which is known as the anthropomorphism movement which means the attribution of characteristics that human beings have to the divine because there are verses in the Qur'an that for example says يد الله فوقا يديهم their hands is a the hand of god is above theirs that they will look at the face of god on the day of judgment yes and therefore there are different theological schools of thought in understanding these verses which are known as متشابه metaphorical verses the first school of thought is the أشعرات school of thought they said they come forward and say that as far as the kursi and the arj is concerned the throne of الله سبحانه وتعالى it is something that we cannot comprehend it is something that we do not understand therefore we ignore we do not talk about it talking about it is because i remember reading the founder of the maliki school of thought maliki bin anas one day was asked by somebody he said كيف استوى الرحمن على العرش how did he sit on a throne because you know in surataha that's how some people understand it the response was هو استوى ولا نعلم كيف استوى he sat i don't know how he sat yes then all of a sudden that individual wasn't happy so he said how can he sit on a particular throne yes and the response was you are of the people who have gone astray that you are asking too much you should not delve into these areas too much our six Imam says i'm surprised by the people according to the narration who says god sits on a throne yes if he sits on a throne that means the throne can encompass him that means the throne is more powerful than him yes how can you accept that's particular physical attribution that's the first school the second school says no a throne and the kursi are physical entities and they cite narrations that exist in the world of hadith such as one in البخاري تفسير القرآن حديث 4471 from Abu Huraira that the Almighty on the day of judgment places his feet in جهنم and says to it حلم مزيد do you want more yes so they attribute this and others with relation relation to the throne and the kursi that it is a physical entity it is a kursi it is a chair but it's vast and it is something beyond our understanding but it is a chair and that's a literalist very superficial uh understanding of the Holy Quran that indeed the group of people known as the Salafi movement have undertaking a third group of scholars have said no there are nine spheres that exists seven of them is the seven heavens then there is the kursi and above it is the arsh but we don't know the reality of that so they only limit themselves to the nine spheres that exist within the universe the fourth group of scholars come forward and amongst them are quite a few from the school of Ahlulbayt they say no of course this is a metaphorical reference to the power and the majesty and the greatness of Allah سبحانه وتعالى they say just like how the Almighty سبحانه وتعالى wants you and I to understand certain concepts therefore he uses terms that you and I use in dunya therefore you find that when a king sits on a throne or a chair that means they are in control of everything that means everything is under them this is something that indicates the power the all-encompassing majesty of the Almighty سبحانه وتعالى that's what the fourth category the fifth category however is perhaps the most interesting and one that has delved further into the verses and has reflected more into the other ayat in the holy Quran the fifth category of the علماء including علامة in الميزان and others have come forward and said no this is according to understanding of the روايات of the Ahlulbayt حقيقة موجودة it's a reality that exists عرش is there عرش and كرسي are there but not necessarily physical no doubt that's the first level but they say there are verses in the Quran which seemingly point to a very important reality about this issue الله سبحانه وتعالى comes and says ويحمل عرش ربك فوقهم يوم إذن ثمانية in chapter 69 verse 17 الله says that the عرش الله is carried by eight carried if it is something which is just a power of god how can these eight which according to روايات are either eight ملاعقة or four from the prophets yes of عزم and the rest what are four from the Ahlulbayt including the holy prophet and امير المؤمنين the idea is this carrying of the عرش how can be understood then there is another verse وكان عرشه على الماء his throne is over the water in chapter 11 verse 7 chapter 40 verse 7 الذين يحملون العرش ومن حوله يسبحون بحمد ربهم they carrying the earth the throne of god therefore they come forward and say according to the روايات of the Ahlulbayt and the understanding the عرش and the korsi are related to the knowledge of the almighty سبحانه وتعالى it's a center of the علم of the almighty سبحانه وتعالى in addition to the center of the administration of the creation and when these ayat say that these individuals or creations of god they carry the عرش or they carry the korsi it means they're being given this knowledge from the almighty سبحانه وتعالى they've been bestowed with this specific knowledge from the almighty سبحانه وتعالى therefore the understanding that they present is this that the عرش and the korsi are not physical entities neither are they just simply denoting the power of the almighty but because of the روايات of the Ahlulbayt it denotes the all encompassing علم of the almighty and they link it by the fact that many verses that speak about عرش also speak about شفاعة this indicates that Allah سبحانه وتعالى is aware that when he gives knowledge when he gives the ability for an individual to intercede he knows that they will intercede in the correct manner therefore it is part of his what his knowledge hence we find a beautiful حديث from our holy six Imam Imam جعفر المحمدر الصادق صلوات الله وسلام وعليه which comes forward and says and tries to denounce all these attributes that are given to god which belongs to human beings and he says comes forward and says in توحيد المفضل he says من زعمه ان الله من شيء او في شيء او على شيء فقد كفر او فقد اشرك Whomsoever claims that God the Almighty is in something or is on top of something or sits on something then they have practiced shirk and polytheism yes they are عليهم السلام one of the objectives was to refine and exonerate the Almighty سبحانه وتعالى from these particular attributes and indeed present the pure توحيد that the Quran indeed brings forth that it is not about a currency that is somehow physical or a being sits on it because the Quran says ليس كمثليه شيء there is nothing like him whatsoever yes and the human being is not able in any shape or form to comprehend the Almighty سبحانه وتعالى with this particular عقل that is indeed limited in its creation by the Almighty جل وعلى and hence we find the importance of what of referring to the Ahl al-Bait in understanding Ayatul Korsi in understanding the verses of the Quran


Dear students, in this module I am going to review with you the protein sequencing chapter. You know that the two techniques that are commonly employed in protein sequences include the Edmund degradation and mass spectrometry. Edmund degradation was useful for sequencing smaller length proteins, such as proteins with about 40 or 50 amino acids. But for proteins which have a much longer length or large proteins, you would want to use mass spectrometry. So towards mass spectrometry, there were three very important steps. The first one was protein ionization, in which we studied MOLDI, ESI and soft ionization techniques, whereby you can insert a proton on top of a protein and charge it for further analysis. So once your protein is ionized, next it moves into the mass analysis chamber. So the mass is measured for the protein with the proton in the ionized state of course and later that protein is fragmented using tandem mass spectrometry and you measure the mass of the fragments as well. So the first step, the MS1, was simply the measurement of intact protein and intact protein mass. For the MS2, we measure the masses of the ions that are produced as a result of protein fragmentation. So using computational strategies, we estimated the protein mass and scored the whole protein mass and tried to compare it with the DB and find out those proteins in the protein databases such as Uniprot which match the mass of the intact protein. Next after protein fragmentation, we obtained the peptide masses and we computed the peptide sequence tags by looking at consecutive peaks within the spectrum. And lastly, we searched for post-translational modifications as well by looking at specific mass differences between the consecutive peaks. So once you have computed the entire spectrum and found the protein out, you would want to score and find out which protein from the Uniprot database matches with your spectrum the most. So the protein that is the closest to the protein that you are searching for is your protein. Now online tools for this entire activity are also available such as Mascot, ProcitePC and Sequest.


What's up everybody Jason for jazby's case breaks calm new release today guys 2021 tops update baseball jumbo Double header break random teams number are one Which is two cases of jumbo 12 boxes total and again everybody gets a random team in the MLB No veteran commons will ship everything else will and of course every jumbo delivers three hits one autograph and two relic cards So here's a dice for there's a customer name So from Ross down to I got those straight up and then from so men down to Jonathan got those from update one and two fillers There's the teams. Let's roll it Two and a two four times. Good luck one two three Four there you go four times Ross down to Travis Two and a two four times four times one two three four Texas Rangers down to the San Diego Padres So that was a four four four So Ross you have the Texas Rangers as well as the Royals Jonathan with the Astros Mike with the Phillies Ross with the defects Michael with the Mets Jeremy Taylor with the Cardinals so men with the Indians Jonathan with the Mariners Emma with the Blue Jays Harry with the Reds Andy with the Pirates Ryan with the Tigers Jonathan with the Cubs. Look at that. You got your Cubs man Damn Tyler with the Red Sox Rick with the Rockies Emma with the Nationals Jens with the Oakland ace Jonathan with the Orioles so men with the Dodgers I with the Giants Rick with the Marlins Zachary with the Yankees and Angels Stephen Kendrick with the Brewers Kevin with the White Sox Harry with the twins Ross with the Braves Jonathan with the Rays and Travis with the San Diego Padres So yeah, if anybody wants to trade I'll give you guys a good few minutes To trade Need a quicky go got one more monster box when I get back of course if the trades are not done with by then We'll just close it Ryan what's going on? Hey Ryan no problem brother hope you're doing well whatever's going on man.  Yeah, I mean Like I tell people it's all the time, you know, I would have loved for them to win It would have been fun as hell would have made the experience even that much better But I had fun man fun tailgating right in front of the stadium was awesome You know It started off great, right? You know started off great. It really did. I even have a pretty cool video Check it out This is the the first drive was like goddamn. This is gonna be a great day Basically is what it felt like This was a this is what we were sitting at so that was when Kenneth Gainwell As far as touchdown in the first quarter first drive. It was a lot. It was like 50-50 Eagle fans for sure though But yeah, you know, it's I had fun and I was telling people this too like maybe it was meant to be this way because I got blessed seeing Nick Foles throw seven touchdown passes and you know, I Had him like well, I hadn't seen the Eagles loss like ever really. I think I was like 4-0, you know So it is what it is Seen him win twice here in LA in Oakland, you know, I went to Dallas seem to beat the Cowboys 2015 Once affiliate two years ago, so I was like, all right, you know, I guess I guess this is it I Have to experience a loss. All right, you need some old-school monitor and robbing you out. All right Well, again guys, this is gonna take a little bit. So it's just pretty much our night right here guys Most likely like a one and a half two-hour break I'm gonna try to fly through as much paper as I can But If I do miss anything, of course, I mean all the rookies and inserts and all that good stuff will ship and Like I said, we have a list. I'm just going by the list to top load So if your rookie is not on the list You said it's still gonna ship. It just won't be top-loaded But again, these will be only the rookies. We're gonna be top-loading right on this list And it's like Mercedes India Vaughan Kalanick, but do a bunch of short prints and stuff like that What we'll do is at the end We'll just open up all of these at the end of each case For sure, Hollywood Do my best man. I'm gonna pack stack most likely All six boxes And then we'll go through the hits. All right, so there's one box right there So be our third box will open up and then Through packs are like the silver packs So they have the you know the seventh anniversary so they'll have a old like old school the tops design So they usually give you three and a jumbo and I believe you get one in a hobby box And then those could be autographed numbered as well. It's basically like those chrome cards But looks like this time. It's tops tech. Oh Actually, we got a high tech pack right there and these are the update series hobby exclusive There's a tops tech pack again. Oh, you got a top one tops tech pack probably in two hobbies per per box That makes sense. So we'll open those up at the end of every case before Steven what they did was Whenever you came into a local car shop or something like that and you bought a box The owner of the shop or the shop that you're shopping at would have these packs in the back So whenever you bought a box, they gave you three. They gave you one But what they started doing now as of like maybe two years ago they started just putting them in the boxes because Most people were actually just kind of selling them on their own on their own or stealing them So, you know, let's say I Was here working, right? I'm like, huh I kind of just want to rip a pack or hey I'll sell you guys a pack for ten bucks or Etc. Etc. And then all of a sudden when someone bought a tops jumbo. Oh, sorry. Now. We're out of packs So it's like you're specifically meant to give them to the customers Anytime they buy a box, but people were kind of just taking them for themselves Or like I said, we were or we would sell them off as how people would do it So now I think what they did is just put them inside the box and it saves everybody that trouble show you that's These ones to the back actually Gives us some room to a little bit more room. All right guys. This is just one case All the packs are right here too guys. Don't worry Our last box here guys took about 20 minutes or so 15 20 minutes to get ripped. Let's go guys. Good luck. So again, like I said, we'll do our best to Get any of the pennies leave rookies pennies leave the top loaded But if I were to miss any don't worry. Everything does ship Louise Garcia a little red foil To 189 Hamilton Carlson, we have a gold foil and her first relic is a little medallion of Brian Reynolds for all-star Castle and to 99 sick those Sanchez little is a canvas rookie debut That's really nice 24 to 99 Marlins was the Marlins Rick Thomas Also, if you want to take a quick glance at your teams to Lancelin Showtime show here with honey Andrew Vaughn rookie as Chisholm You got a step on floreal gold foil a rival reprint Go for it right there Francisco Mejia Louise Robert That's the first half of the first box Andrew Vaughn sick dough to 2021 Stubbs Bova shut fast friends Foil and look at that Ronald Cooney jr. I had a Juan solo like this earlier with a pack for the look amazing cards Nick Badoo Logan Gilbert. That must be a short print if it's backwards This code and 8416 Yep, 8416 short print and our first autograph is Edward Oliveris for the Padres. I With that one I believe no Travis Milberg star to 2021 Rodriguez and There's an Aaron judge like this Carter. It looks awesome Badoo All right first box Next one to 499 fast friends Blue Jays Manny Ramirez Jonathan India Medallion Cedric Mullins To 2021 Shane McCallahan. Let's finish up the first half of the box Mazzara Kershaw The Biebs and Jovon Badoo and look at that short print Ronald of Cooney a jr.  I don't think these are numbered, but it is a color Perdomo Jonathan India Autograph is a keel Badoo baseball star rookies Detroit who has Detroit's Ryan P to 2021 Steve Chasek Yeah, WWE Fresh I mean For the people love this stuff, but yeah, I mean it's just a lot of base In between of course what you want to basically chase But there is a pattern mean If I really wanted to I could just skip through everything and just go through the color and that but I think at least flipping through is still got to do that, you know, but I know some people that obviously just Legit just go Boom, you know and just go to this Which it would be much faster, but at the same time I've You know customers did buy into this and you know, we don't want to Like skip any other rookies that we potentially are looking for to top load and whatnot, you know The majority of these of course are just Base and rookies that Aren't too crazy expensive Definitely would make a break up by faster though. I just wouldn't feel too comfortable doing that Jonathan India Or that's a gold foil And we got pita lanza community jr Jonathan India German and we got an autograph for the rangers anderson taheda texas rangers kelinick to 499 Matt shoemaker joa del kelinick You remember said is oh also guys a little fly For the angels owner Looks like the The um foil on the top of this card is already kind of coming off so Put it in nicely in there See right there Hopefully we have more joe dels and not have to worry about that but All right second half Well that big damn is it the panda? I don't know he was on the brakes 2021 michael taylor Medallion matt olson Bernardo tauti's jr. Short print. Wow. That's a nice one right there. Padre's going to travis Say john walker for the Mets 2021 Harris Next box guys 2021 Hunter rent fro jonathan india foil. That's nice Casey mice retro Andruvon to 299 wade davis and josh Fleming for the race when a jonathan ornaldi kroner worth all star game kelinick to 499 that is sterling sharp mookie All righty second half here guys and we'll have two more boxes to go Then we'll be done with the first case gary richards to 2021 tauti's retro Morton all star game medallion chris bryant Roberto Clemente short print very nice and he owns for the pirates A sweet relic here above the show kelinick retro kelinick again foil Oh, that's nice little greg maddox 51 So 2021 that's corey cluber we have bruce simerman andruvon gold foil and louise alexander for the giants going to high snow tigers soda All right guys Down to the last box of the half So this is the second half of the last second to last box And we have a alec manoa medallion Hoseo Tugui at a 70 black border Rookie combos for the Colorado Rockies Frank Robinson reprint To 70 Nick Castellano All righty last box here guys and then we got done with the first case to 70 John birdie Showtime show hill tony 2021 Cam gallagher 499 Hudson Dakota Hudson or not Daniel Hudson, sorry Joey Bartz Autograph is a step on floor. Yeah Yankees It's gonna go to Zachary David Hale mentee Jose Ramirez little medallion for the Cleveland Indians So man All right last little stack here guys We'll be done with the first Case took me about an hour to do this first case ripping it and then going through it 2021 Louise Gonzalez We got a rally caro Spencer Howard for the Phillies Mercedes Kalanick Ted Williams Bo Jackson Johnson India Roy Campanella All righty done with the first case Woo-hoo We're halfway through guys All right guys, let me get the actually sorry. Let's go through these packs And then we'll get the next one going. We'll leave the high-tech packs to last after this Josh Chisholm top holiday John and India Ricky Mike Troutz Boom Kebrian Hayes Glavin Number to 199 And that one felt numbered, but I don't think these ones are numbered Don't just felt different It's a little bit thicker than normal Kebrian Hayes Domo And blue Mark McGuire To 50 There you go Jared Kalanick Boba Sheff Kebrian Hayes Dylan Carlson Kebrian Hayes Juan Soto Aaron Judge Alec Bum Nolan Aronato Javier Vez Gary Cole and Mugi Betz All right guys, let's start the next one There you go I'm just going to do one box at a time and we'll rip one box at a time And I'm going to try to skim through this a little bit quicker Like I said, everything will ship all the rookies inserts minus the veteran base, but Just to kind of get this break going by a little bit quicker Medallion Xander Bogartz Bregman All right, so this is the first box of the second case First box of the second case Doubleheader number one expect to put up a for nick to put up another doubleheader If he hasn't already for tomorrow So pretty much we're done after this guys So that mosaic and five-star most likely have to break tomorrow All right, we got some base base base all about that base about that base Got a foil there Javier Vez A little all-star there And then the white Carlos Rodin All right first half of the first box Mugi Jared Kellanick India All right, we got a little bronze right there To 2021 Yeah, it's it's it's a little bit of a Of a long one, but hey It's part of the it's part of the job, right? We can't always just be breaking flawless briefcases and NT boxes and dynasty one box one card type boxes We have to break it all That was a nice Nolan Aronato Tyler Weiner Yeah, Rex. This is updates. So I guess they released update today But only the jumbo edition not hobby Which I thought that was a little weird And you're Vaughn The high tech cards are actually really cool though Yeah, it wasn't I don't feel like it was really advertised That like Hey updates coming out, you know, I don't know I came in today and I thought I checked blow yesterday's calendar I want to say maybe my eyes just skipped over update, but I didn't think of any crazy release today, but At least we got one done on release day A little double header Most likely, of course, check back to see more. I'm sure there'll be more up But yeah, I mean We're we're actually fairly busy throughout the day. This one obviously is just going to take like two hours Two hours two and a half hours or so, you know It's kind of just killed a lot of time. But at least we got it done towards the end of the night I mean, we got noir done. We got a multi sport jerseys done. We got origins done. We got an obsidian soccer done And then obviously killing off this double header. So for oh, wow, look at that. That's sick right there Hopefully for tomorrow we can get Nice Walker Bueller though, that's eight out of 10 all-star jersey and autograph for the Dodgers Hopefully we can get That mosaic done what the hell's going on here that mosaic done So we can get that five-star knocked out as well To 2021 for the same those Cardinals roll Ramirez Oh, man, look at this one. This one's really coming up the foil That's a shame. Hopefully there's another Kalanek in there for the Mariners for you, John Oh, did you really wreck? Did you have a overnight shift yesterday or now what? Some overtime maybe tomorrow. I mean yesterday I should say To 70 Kevin Pilar 300 India At a 70 Carlos Hernandez And we have a Tati's Oh, yeah He definitely had to catch up on some sleep for sure I don't know sometimes that that type of exhausted sleep feels great You know like when you just been working mad hours and then you finally like sleep in and just sleep like 12 plus hours I don't know sometimes I like that I just feel like as the last few months my My schedule has been the same, but I don't know me and my wife has just been into a tv show That we kind of re we already we're seeing it. So we're kind of rewatching it, but It's like if we're watching it all over again because we haven't seen it in so long So man, sometimes I'm not going to bed till like three or four in the morning And then like I wake up like at 12 or one And then basically I only got like an hour or two to get ready and then come to work You know I need I need to stop doing that. It's like when I get out of work like 11 12 Just go right to bed take some melatonin just go right to bed So I can get up at a reasonable time Ramirez Jig of the groan Technically on vacation now about to go in a few days for a few hours. So yeah It's kind of like how my mom was when she was working for the post office. She used to be like on a vacation But like if we if like her and my parents are you know, we weren't gonna do anything like go out of town Like a specific weekend then she would go on like a day out of her vacation So that way it kind of uh accumulated to like an extra day an extra week of vacation Another ronald akunya jr. Short print very nice Marcus Oh, yeah for sure dude spend so much time like When we first got right back into it I swear one on a one of our days off we woke up like around 11 12, you know from a late night saturday And we've probably seen it. It's about eight or nine p.m. We're like holy schnike. He's like Eight hours just passed us Cal rogan. Oh, yeah, that's right Rex. I forgot about that. Yeah, it's nice man I wish I could live five minutes away from jaspies I mean I could live down the street, but It's crazy because it's mostly beach such a beautiful beach city but like A lot of the like places here unless they're modernized, but like, you know A lot of the apartments are pretty old.  Um, oh, what is that? I gotta do the Finish up the double hitter Should I just throw it in there? Uh, yeah, put it on the desk on this wall. All right, next box. Yeah, that's marines. What? Should I tap in a break? Yeah, right? I don't know. I kind of want to be amused with this movie Uh, I know the average california gas prices like over five bucks right now racks, but That's the only in certain cities, man. I've never seen it at five dollars I could probably find places like like I put my gas at Costco See you man I put my gas at Costco I probably pay no more than like 385 maybe four bucks, but There are some places in LA I mean california alone. I'm sure like in like san francisco in certain areas But like certain places in downtown LA and so like that a little charge like 550 for gas I don't know about eight dollars, but five fifty for sure But again, I've never paid more than like four 15 for gas And it's crazy because like you have like one gas station across from the other and one's like 30 cents cheaper and you still see people putting gas at like you know Chevron and then across the street just like A smaller, you know gas brand is like 30 cents cheaper people are still putting a Chevron, so Some people don't really care But they threw it away, but I remember them saying that Thomas was gonna take it I just don't know if he ever did or they just threw it away That was a nice couch that one outside is nice too, but Tati's It's a little blue. I'll probably be like another 30 minutes 30 minutes Well, yeah, I mean, it's about like 10 or so minutes for each box No, I already I've been breaking for an hour and 40 minutes already Well with randomizers and like ripping everything This one I'm just doing one box at a time ripping it, but then No, I'm done after this Is it 330 over there? Wow, that's I didn't think that Rex. That's actually very expensive And you got Carlos Rodin I would have thought like gas in like Indiana was like 285 or something under three dollars Can you give me 130? Just need one box Yeah, they might take my behind me. I'm the same if you can get a full I think when I went to vegas this past weekend, I think I paid 375 or 380 which again, that's like not Costco I'm sure if I would have went to like a Costco in Vegas. I guarantee I probably could have gotten to like 350 250 Hunter Renfro Christian Pache Relic Ted Williams Off Dude I remember like early 2000s my parents were paying like 99 cents for gas And it just made so much sense.  Dude.    It's it's it's all at least in california. It's gonna change by 2025 in a few years They can't sell any gas Cars it has to be all electric now That doesn't mean obviously you can't drive a car But dealerships aren't aren't going to be able to sell any gas cars So i'm assuming that gas prices in california are going to drop big time Because everybody's just going to go to electric All right So I wonder if gas cars would be so much cheaper by then I mean, I just recently got a new car my wife like two three months ago Um, that would probably be our last like gas car probably I think by then we'll just go a lecture Short print Don maddenly Yeah, so you would you would have to do just go out of the state to just go buy a gas car I want to say it was 2025. It could be wrong 2027, but I remember they said 2025 I would like to get a tesla. I mean I'm not really that kind of guy to get a tesla, but I don't think it's worth to spend all that money right now for a car like that's like 56,000 Yeah, I'm not even really a car guy to be honest. I mean, I love my new our new car me my wife got We know we got a nice k5 Kia i'm a big kia guy now My first well my first ever car was like a 96 Honda Civic that I was gifted by for my sister I had that for a few years. I got it with like 200 000 miles I put like 300 I put 150 000 miles on that bad boy Like I added an extra 150 000 and did me very well And then my first car I ever bought was like, uh Barely even used I think I got it through triple a it was like 8 000 miles like here 14 And I never had problems with it. I never I never did anything I mean, I never had any problems. I don't know nothing So when it was finally time to get a new car a few years ago I just stuck with kia because I never had problems. That's kind of how my parents were too like whenever Either whatever brand they had if there was no engine problems or nothing. They just kept it going So then I got an optima and then Two years later. I mean, we just leased it. We're just like, ah, maybe in two years. I'll want something new and we did Now we've got the new k5s. Is it really nice? Yeah, yeah, and that's what i'm saying. Yeah, so I'll probably keep this car a little bit longer because it's like the new body and stuff and I really love it but I've never had positive cues. They just they just showed they just, uh They just announced their new uh, sportage. Man, that should look nice They're all sporty now too.   So she finally got one My sister got a new car too. She got a kia sellto I'm like, man, we're definitely a kia family for sure except my brother He needs to get a new car soon too. So hopefully maybe he sticks around with the kia gang Although he said he wanted one of those broncos that came out You remember that is But yeah, I'm not really a car guy So that's why I'm like, is it worth even spending that much money on a car that I just need to get to point A to point B Juan soto I like had to I mean not that I had to learn but I learned how to just change like Do all the chains have an air filter change and she liked that on my Honda, but I was pretty much about it. I'm not I'm a sports guy so I'm not one of those like people that love cars love sports and all that stuff. I'm just more of a sports guy Handyman I I try to be I'm just really not honestly It's funny because like my my dad You know all my uncles and all that we're all handymen. That's all that's all they did But a lot of us that like a lot of us cousins didn't really Get that gene or that love for it It's like anything fixes calling this guy calling this guy I learned how to change his heart once rags, but that's why I paid AAA for it It's like 70 bucks for rosetta systems for a year Anytime I get locked out of my car You know pop a tire need some gas They bring you like five gallons of gas. It's definitely worth the membership 2021 Joe Kelly India India Javan Trouty all right Ortiz And Jared alive as an autograph for the Pirates and another one that's coming up Santos Gary Cole is coming up a little bit 2021 Matt Harvey Toscar Hernandez See you later, man at a 70 Josh van meter And we got a relic there of Eduardo Escobar Jared Kelly and gold. All right guys. So after this we'll have two more boxes to go guys 2021 Celestina La vida más fina All righty guys two more boxes to go Two more boxes I'll do a recap video here at the end as well Just show you guys the hits the autos the relics star prints That's pretty much it So okay guys, we are done for the night after this really appreciate the fill This ended up being a two hour break or so Thanks for digging deep guys and getting this done today Uh, of course, like I said, we we have we have some more double headers probably coming up as well. So If you guys want to get the next one rolling for tomorrow definitely get it rolling Um, and I really want to do that mosaic baseball hobby Tomorrow with that five star I think that would be really nice to get done tomorrow I'm sure we'll get done with tomorrow some more soccer like obsidian I think there's something hiding in obscene. It's pretty nice I mean, hopefully tomorrow when I get here you start off the day with mosaic and five star, you know Since the filler pretty much is just down to nine left That should get done tomorrow And then hopefully That basketball mixer actually is getting really close to guys If we could sell out another prism and then two solo packs I think we can get that done I could try to potentially what I'll do is I could put back five spots into the basketball mixer and then maybe People can buy spots straight up and then we only had to do one hoops and then one more prism multi-pack solo I can always do that as well But I'm here for one more night tomorrow guys, then I'll be off for the next two days Joe will be back here on sunday And he starts his week from sunday to thursday. I won't be back here tomorrow. I'll be back and then after tomorrow I won't be back some next friday I don't think so mark I think we just sold out on instagram today and then obviously on youtube I don't think we had any more since release day or yesterday We should be getting some more though. I just look out for it kind of stock the website Because we randomly just get stuff in Uh, but just remember of course, you know the price may be different Than what you originally got it for on release night because The price did go up for us to buy Then price have to go up just a little bit, but hopefully not Yeah, I would say maybe potentially look out tomorrow if not by, uh By monday francisco lindor no problem, man Out of 50 josh rojas with a little rally care of cedric mullins Orioles all-star game excuse me That's And jared oliva that's our second autograph Pirates Oh My trout sharp print let's go Zachary with that one Man Olsen showtime John Lester 300 all right last back here and then we got one more box to 2021 good though all right guys so again last box coming up plus the silver packs and we'll do a little recap as well good luck guys last box to 499 rugged little door your Mercedes you gotta your Molina 2021 Casey Meiss and math foster it's your autograph for the white socks Chicago white socks that's going to heaven blinks now all right guys second half last half of the box last box of the break jazz Chisholm short print very nice Miami going to rick thomas medallion there freddy freeman for the braves Ross with that one modrigal relic there of Juan Soto all right last back right here guys all right there you go guys so let me quickly just penny Steve all this all right guys so let's quickly go through the silver packs and then boom cabron haze we got a blue urney banks that is number to 150 kelinick boom johnson india trouts deal murphy to 199 all right let's go to the high tech Dylan carlson rondo cooney jr lindore playing kershaw yellich joey barts kershaw pete lanzo have your buys show hello tani gary kohl and moog all right guys and there you go that was the break so let me quickly do a recap for you guys one second so this was the most recent box or sorry this is the first box right here so we had a relic of spencer howard for the fillies medallion there of hosier immerse for the indians stevan floriel for the yankees autograph tarik scuba for detroit medallion there for hosier to be in the houston ashore that is a short print alec manoa bobby bobeshet sorry for the blue jays that is a short print reverts the clementine for the pirates chris bryan medallion george fleming autograph for the rays jonathan india silver foil to john walker relic tauti's short print we got a matt olson medallion anderson the hater autograph akhil badoo autograph there short print ronnie racuni jr relic there joey gallo cedric mullins medallion eddoral levaris autograph short print lovin gilbert's relic there lans lin and medallion brian reynolds so that was the first case of the three hits per box this is the most recent one of course medallion freddy freeman relic one soto matt foster autograph jas chisum short print matt olson medallion relic cedric mullins jared oliva pirates autograph mike trout short print which is really nice edwardo ascobar relic medallion there of tescar hernandez autograph jared oliva again christian pastier relic don madeline short print danby swanson autograph carlo froudon medallion little tauti's blue jerry marquez relic another ronnie racuni jr short print jaco de graham walker bueller patch autograph to ten tyler weidner autograph nullan urinato relic and zander bogart's medallion so those are pretty much the three hits per box right there for the 12 boxes the rest of the stuff is obviously their numbered cards bronze gold foils and rookies that we're going to be in a suit to be top loaded so i appreciate it guys this was the doubleheader case break number one on jaskiescasebreak.com we'll have another one for tomorrow guys thank you


change in velocity as well ok. Then we will again come back to solving numerical of constant velocity, but let us talk about the entire graphic analysis today itself. Now acceleration is acceleration represents rate at which velocity is changing. So, more is a change in velocity. So, the average change in velocity which is V 2 minus V 1 you can say divided by delta t it is a vector quantity. So, this acceleration right can do not change it direction can change example circle will be tends to 0 0 0 how do you say 0 it is 6 meter per second that divided by 5. So, minus 6 by 5 acceleration what is extremely important it reaches here the utmost time it is taking 6 seconds. So, I know it is simply like this. So, your initial velocity is what in terms of i cap and j cap 3 j this is initial upwards yes or no your final velocity. So, difference in velocity u 2 minus u 1 is 3 i minus 3 j. So, acceleration is the average speed root of 3 square plus 3 square divided by square is a minus u. So, this is u. So, minus u so diagonal again just change it.


What's up, all my hairdresser friends out there? I just wanted to give you guys an update on something that we have coming up. We have a class with Brian Hare, which is gonna be a color class. We're focusing on this hair color right here. So if you guys wanna learn that technique, all you have to do is become an FSE partner stylist, which is $19.99 per month, and you get a live class. We're actually doing two live classes this month, and we're gonna try to continue that trend throughout the year. But also, you get a live Q&A with me once a month, so we can ask questions back and forth, talk about salon business, and you get put on the hair salon locator.com website, which is a new website where people that are looking for a new hair salon can search for FSE partner stylists and salons out there. So if you guys wanna be a part of the class, it's coming up February 13th, so go get signed up so we can get you onto the private Facebook group and let you know about all the upcoming events that we have in the future.


Hello guys, this is dr. Ergen and today we are going to talk about why my blood sugar is high in the morning Stay tuned Okay, so I get this question all the time So some in my in one of the videos that I said typically the best blood sugars are in the morning and some people said Oh, no, my blood sugar goes up during the day of my blood sugar goes down during the day I'm sorry, so they say my blood sugar is actually higher in the morning than the later time of today well That is true for some people again. That depends on what is going on with your body. So I Said this because most of the time people go on medications like metformin or Orlanthus or anything like that and they end up with the blood sugar Being okay in the morning because those medications work at night and they don't eat anything during the day during the night hopefully hopefully But here's the thing, you know when When you start your day You start eating, right? So typically you expect your blood sugar to go higher now. Why? blood sugars are high in the morning sometimes higher than the night before so Again, that depends on what you're taking during the day if you're taking for example like Gallipoli That is commonly prescribed medication not my favorite, but it's commonly prescribed and that medication works For a while and then it wears off And then this medication makes your body make insulin, right? So Gallipoli produces insulin and that helps with your meals and so forth, but then it wears off and then at night Your body still needs insulin. So insulin is not just necessary For the food your body needs insulin anyways So even if you're eating no carbs whatsoever You still need insulin because your liver will make glucose. You have to have glucose in your system So yes, you don't eat carbs. Good for you. There's some keto people there. They're crazy about it. It's fine but Even if they're trying to say sometimes that if you're a keto diet, you have no diabetes That's not true. A lot of people will still have diabetes even a keto diet In my practice, I have a lot of them So I don't know the people talk about their own experiences, but that doesn't reflect just the population so Yes, keto diet if you're gonna keto your diabetes will dramatically improve if you can stay on it great stay on it But you have to be medically supervised. I don't recommend anybody to watch a YouTube video and go on a keto diet So we're gonna make a big keto video with diabetes Make sure that you watch that video. It's gonna come up soon Even if you don't eat carbs you have to make Glucose in your body and for that glucose to be transported to the cells you still need insulin now What happens is your liver is the biggest depot of sugar? so when you're not having carbs your liver normally stores the carbs that you have eaten previously and After 8 to 12 hours that depot runs out So normally liver gives us sugar to the body to make sure that you sugar keeps going in the body and And then if there's no sugar the liver makes just sugar That's that you have to have certain blood sugar even if it is down to 80 that blood sugar has to be maintained, right? so But like any other organ in the body liver is insulin resistant, especially in type 2 diabetics now in type 2 diabetes your liver is insulin resistant and the insulin is the Hormone that tells liver how much sugar to make So even if you have enough insulin in a lot of insulin not enough a lot of insulin in your body Sometimes doctor check insulin levels Which doesn't mean anything actually because the amount of insulin doesn't necessarily tell you if the insulin is doing the job Or not or you know you have to really check the insulin resistance not just the insulin But anyways, so even if you have a lot of insulin in your body That insulin may not be enough for your liver and your liver may think that you need blood sugar So Insulin is like a break on your liver that tells your liver. Okay. We don't need much of glucose You know, I'm here calm down Now sometimes liver doesn't listen just because of the insulin resistance. So as a result your liver keep making blood sugar at night That's why you guys wake up with a high blood sugar in the morning. That is the answer now. How do you get rid of the Blood sugar high blood sugar in the morning. Let's talk about that Okay, so there are a couple of ways you can do this So number one as we discussed if delivered insulin resistant, what should you do? You should basically Reduce the insulin resistance, right? There are a couple ways to do that The for example a medication called metformin or piagolita zone. These are two relatively inexpensive medications Can do that. There are some herbal medications that can do that as well in a similar way so Or or you just basically make yourself insulin sensitive by age or size and more Try so go for a two mile walk if you're not walking at all go for a mile or two Like in the late afternoon when the weather is not hot I'm from Florida, so it's always hot here But this will always go later in the day or whenever it's best for you. Just go at a time that's comfortable That exercise will have an effect for the next 24 hours. Isn't that amazing? So just exercise some right now and you can still see the benefit up to 24 hours So your blood sugars will be lower if that exercise is not enough That means that you have to do more but your sugar is definitely will be better than the days that you don't exercise If you see the difference, I think you'll be more willing to do exercise So if you don't have to exercise or exercise exercise is not enough Then we sometimes have to use Pharmaceutical or herbal medications depending on your preference to bring the blood sugar down and that is to improve the insulin sensitivity in your liver Now of course if you lose weight by doing some sort of diet keto diet Or low carb diet low-fat diet doesn't matter You know just do a diet that is good for you that you can manage Some people love keto diet.  So it's it's not just one fits all So and I'm not a I'm not a big supporter of any diet except the Mediterranean diet because that that diet has been studied Multiple times has been proven multiple times to reduce the heart attacks on strokes and to reduce the diabetes as well Keto diet unfortunately doesn't have any studies any long-term studies or short-term studies to prove That it reduced any heart attacks or anything like that. Yeah, it is your sugar, but reducing sugar is not Everything so we have to look at the health in a general fashion Anything that claims Anybody that claims anything about any diet or medicine have to prove that it actually works in many different ways and so forth so Again, we will work with you guys to see what we can do Again, you have to talk with your doctor Possibly preferably an ethnocrinologist and And of course after the discussion you guys make a An informed decision together and you if you need a medication you go for it Of course, you need to understand what you're taking how you are taking the side effects on all that stuff So don't jump on a medication unless you really know the side effects or the Benefits actually most people get hung up on the side effects. So here's what happens people Look on the internet, right? So they find the side effects that are seen one in a 10,000 they say oh, I don't want to take the medication But the benefits are so high They're just going for a blind eye for the benefits and they just get hung up on the very Minor risk sometimes again diabetes is not just a science guys. It is an art So you have to choose your fight. So You want to do exercise and diet you have time for it go for it. We will support you. We will be watching you over I promote always remote patient monitoring and remote patient management because When I am remotely managing you and staying in touch with you. I'm always with you That is not something you get from anybody. You normally go to a doctor. They give you a pill. Good luck. Good luck. Hope it works It's it shouldn't be that way. It shouldn't be that way So if you hear about the medication if you hear about a side effect, you should be able to say hey doc You know, I heard about this.  How much benefit do I have? How much risk do I have right? So Unfortunately trust to doctors is going down And people are skeptical and people actually think that they can just do it themselves It's not a garden work. Okay, so unfortunately medicine is not something that you can just figure it out but It is important to get the right information from the right person and not just from health line calm or web MD calm guys I know who always writes those articles. They're not real doctors They're just a bunch of freelancers to just pick up information from right on left left side put it together and Create a business. That's not where you should be getting your information from But back to the topic, right? Sorry got sidetracked Your liver is responsible We are not playing the blame game here. Yes, you can do dieting better. Yes, you can exercise better Yes, we can support you. Yes, we can tell you how to do it If you want to hear how to do it, you know, some people are just very self-motivated and they don't need it But we can definitely help you with that but also we can guide you through if you need a medication to Convince your liver not to make so much sugar Sometimes, you know, everything fails and we have to go on an insulin again going on an insulin is not a life sentence Don't look at that that way A lot of people are extremely happy that they are on once a day insulin They see a blood sugar is immediately improved Again, diet and exercise is not always Helpful for everybody. So let your doctor decide do your best on your on your end And if your blood sugars are not still coming down in the morning, you have to do something You have to try the pills depending on the situation Again, we are talking about type 2 diabetics Type 1 diabetics, they always have to take insulin. They have to take insulin multiple times a day That's a totally different story And we are occasionally talking about Type 1 diabetes management and the devices they use etc But but what I am talking today is about strictly to about type 2 diabetes So another problem with this high blood sugars we experience in the morning Is sometimes it's just You know eating late or eating high-fat food.  The absorption is so slow that your blood sugar may be, you know, 150 or 140 when you go to bed But then that pizza that you ate can actually show up way later down the road And then you may wake up with a very high blood sugar So that is something you need to be aware of Eating the dinner early on will definitely help Taking maybe a walk after dinner definitely will help your morning blood sugars And most importantly night eating habits unfortunately is very common People get cravings and they end up getting up.  It will definitely increase your blood sugar drastically So you have to be really careful about that So the third problem that can actually really increase your blood sugar Is if you are having a low blood sugar So believe it or not if you are having a low blood sugar In the middle of the night, which typically happens between midnight and three or four o'clock Your body will give a reaction And that's called smorgi effect You're going to have a spike in your blood sugar. So you're basically dipping down That generally happens from taking too much basal insulin You're generally dipped down and then and then your body gives a stress reaction You sometimes wake up and sometimes you don't but then your blood sugar spikes right back up Because your body makes a hormone called glucagon When your blood sugar is going down glucagon goes up So adrenaline goes up so you may be Having a nightmare or something I don't know but you're going to have a lot of turmoil in your hormones when your blood sugar goes down And when that happens you you're going to wake up with a very high blood sugar So when people come up or wake up with High blood sugars We ask them to check their blood sugars at three o'clock in the morning If their blood sugar is three o'clock in the morning Let's say is down to 60 and they wake up with 200 That I know I have to fix that 60 blood sugar before I think about 200 because I know the 200 is the result of 60 Okay, is that clear? now on the other hand if that three o'clock blood sugar, let's say is 180 and then you wake up with 220 Yeah, I know that your blood sugar is steadily going up That is if you don't have a dexcom or freestyle librae You know, these are the tools that really helps a lot for the doctors and for the patient Because if you have a dexcom or libra, just look at it if your blood sugar is dipping down at night Then you know why it's going back up If your blood sugars are steadily going up Then that means that your liver is just making too much sugar your liver is making Or or you're eating something too late or Or you missed your exercise, whatever the reason may be That drives your blood sugar up. You just have to be sometimes playing the detective work As long as you know What really can be causing the high blood sugar And if you identify what is causing the high blood sugar, then you can fix it If it is your liver if it is your insulin resistant No matter what you do your exercise and you eat right you don't eat late You don't eat after midnight, but your blood sugar is still going high in the morning Without having a low at three o'clock in the morning That means that you really need some sort of insulin sensitizer And that will be metformin, pyroglutazone or some herbal medications Or sometimes the long-acting insulins Again, look long-acting insulins could be Lantas could be levemir could be tugeo could be truceba Even could be novelin n or hemelin n Depending on your situation, which is the right medication Of course the insurance covers may play a role All these things we think about Again, you know, when I try to prescribe medication, of course I'm trying to give you the best thing with the most benefit and the least side effects Some people cannot afford their insulins. We help them to get their insulins Free of charge by applying to the pharmaceutical companies There are a lot of ways we can try to help people with their medication prices Even if they have insurance sometimes or Medicare We try to find ways to get the financial help for our patients We cannot just tell them just don't eat anything. It just doesn't work that way guys So I hope that video is useful to you. Please give it a thumbs up and subscribe to our channel So you can be a diabetes pro And guys, I highly recommend for you to go to our website and go to sugarmds.com forward slash diabetes Dash education and you can select a category and you can basically Read and learn as much as you want. That is a free resource for all of you Please utilize it. I share it and let me know if you have any comments or questions