One of our mantras here at He Spoke Style is that versatility is king. Doing more with less is where it's at. And in this video, I'm going to take an absolute undisputed summer essential, chinos, three colors, stone, navy, and white, and we'll show you six different ways you can wear them. You're watching He Spoke Style. I'm Brian Sakawa. If you're new here at He Spoke Style, we are dedicated to giving you all the tips, knowledge, and inspiration you need to help you dress well, feel more confident, and unlock your potential. So we've got three pairs of chinos, a stone, a navy, and a white pair. And what I'm going to do is to show you two ways to style each. We're going to do a dressy, more business casual kind of look, and then something more relaxed, but still sophisticated. Let's get to it. Okay, first look here, simple, classic, versatile navy blazer, ice blue shirt, stone colored chinos would work in the office, would work for some type of summer event, like if you were going to be a guest at a wedding. In the summer, a stone color I think is a great alternative to a more traditional khaki. It still has that same sort of vibe, but for the warmer months, a lighter color really matches the season, in my opinion. We've talked about this before, but when you have a solid base in terms of color, it's nice to add in some pattern for a little variety. You've got that here with the tie, and subtly with the dots of the pocket square. Classic sunglasses, simple watch, and horse bit loafers finish this look off. Our second look here with the stone chinos really isn't about the chinos at all, it's about the jacket. Every guy needs to have a great sport coat. It's stylish, it's fun, it's relaxed, and it's a really easy way to take a simple look, like here, just a white shirt and stone chinos, up a notch to create a focal point for the entire look. This pattern here is what's considered a gun club check, and we've got patch pockets for a more casual vibe. Because this is sort of like a cooler kind of style-centric look, that's a term. I went with my Purcell 714s, and what I really like about these sunglasses is the way that it kind of creates a balance with the shoes. They're similar in color, and they provide a really great upper and lower frame for the outfit. Moving on now to our navy pair, and another very simple classic and kind of a do anything outfit. This particular combination, a light gray or heather gray jacket with a white shirt and navy chinos, really could work in any season, but what makes it appropriate for summer in this instance is the jacket fabric. It's a fresco fabric, which means it's light, it's breathable, and airy, and the fact that I have this jacket completely unlined is another detail that makes this a very cool literally and figuratively summer jacket. It's got kind of a sporty vibe, I feel, which is why I chose my IWC Ongenor, and keeping it elevated with a suede belt and suede lowers. For our casual navy chinos look here, I'm going super sporty, which I know some of you will love, and some of you will love not quite as much. Now if you like the sneakers with a suit look, but don't think you can pull it off, try something like this, where you've got a jacket and pants rather than the full suit, similar but different. Notice that this outfit is generally very simple, a couple classic colors, and the white t-shirt and the white sneakers really providing some balance. Two things that really make it pop though is the texture of my jacket and my funky Hollywood sunglasses, and the final sporty element here is my watch, a pre-bond Omega Seamaster. Moving on to white chinos now and admittedly this is not a dressy look compared to like the first look, but stay tuned later in the week because we've got a video coming out dedicated to showing you different ways to wear white pants, and there will definitely be some dressier looks there. Really simple here though with a light tan polo, deeper placket makes it unique, and the stronger collar would hold up really well under the sweater at which I have over my shoulder. Some gold details throughout in the belt buckle, watch, sunglasses, and on the horse bit loafers. This is actually an HSS throwback look, about four years ago we did a post on the website about the history of boat shoes, and this was pretty much the exact look. Navy Hopsack jacket, denim shirt, white pants, same sunglasses, same watch, same boat shoes, and same contrasting color pocket square. Go look it up on the site if you do not believe me. This look obviously has a very nautical vibe thanks to the boat shoes and the navy and white. If this one doesn't happen to be your cup of tea, that's fine. I've got lots more summer outfit inspiration in that playlist over there, some smart casual, a couple summer suit ideas, and even a minimalist summer wardrobe, so check that out, and don't forget, stay tailored.


So we're here at the EKT and so hello so who are you? My name is Joe Mulder from EKT and we just developed a brand new arm-based Ali set-up box and this is a we call it the plug set-up box because it goes straight into the wall and it's right here for example showing off this is working this kind of middleware on top of it with a Zappware client. So what is the software that you run? We have our own software we call this solid TV and this has our own hardware extraction layer it has our own DRM's and so on our own media player and browser. Is this UI? And this UI is Zappware so Zappware is a Intuent middleware and we run their client on top of our software. So EKT you make lots of set-up boxes? Yeah we do we run everything from simple zappers all the way up to hybrid and IPTV devices and we recently launched together with Ali this new platform which is a 5000 Dmaps product so very fast but a very good graphic engine Mali 400 solution so anything open GL for fast user interfaces is included. So fast new Ali processors so hello so who are you? I'm Francois Galli I'm the VP Marketing for Ali corporations and it's true this Ali plug they call it EKT plug but it could be said Ali plug because it's Ali inside also yeah we love EKT because they could do with our new chipsets something very interesting fast easy walking on our arm sequence which is working on 5000 Dmaps as did mention. How many Dmaps? 5000. So 5000 so you can run solid TV Zappware could run also Android if needed we could do also Android for pay TV with their RAM and CAS not act or some more usual Android solutions coming from tablet 4. So what's the GPU? The GPU is Mali so it's a 2 Mali 400 that we are running there. And what kind of codecs are supported? So it's a dual A9 core. Dual A9 and it can run which video codecs? Video codecs will be running H264 and VP8 we have new versions which are running at EBC coming now at EBC and we'll have versions for 4K later in 2016. All right so how big is Ali in the set-top box market? So Ali we are number three in the world. Number three? In quantities and in revenues behind the two big worth one that you can imagine. We are coming to four layers of chipsets from free to air to pay TV and this is why it's making our service. Are all your chipsets arm or you have different stuff? No we have MIPS based, Ali based or ARM based. So MIPS was going on for a long time and ARM is new or not really? So it's more for some segmentations so HD is running Ali architectures, Ali RIS processors, HD is running MIPS and upper-hand HD and 4K we're running on ARM. All right and you also have a meeting room maybe you're showing some more stuff here. So we have much more balcony which is all one, second floor, room number 24.


try to limit all of our purchases today to under $25 and I will make sure to leave links in the description box so that you can refer back to them. So let's go ahead and start with gift idea number one and that is a first aid kit. This is a very important piece of gear. It should be in every hiker's pack. No exception. You should be able to tend to yourself if you are in an emergency situation. Now with the typical first aid kit you will be able to find some bandages, band-aids, safety pins, duct tape, emergency blanket, alcohol wipes and all of these things are very important if you are in trouble or if you are in an emergency situation to help yourself and perhaps even help people around you. So this particular one right here goes for $9.99 on Amazon. The next on the list is a go-byte spoon and fork duo. This is one of my favorite pieces of gear to be honest. I really love the fact that it's very light weight, it's BPA free. I love the fact that I can separate them and I can use the spoon if I want to eat directly from a cup or a bowl. I can use the fork for the same purpose or if you are like us people who like to eat directly from a mountain house meal you really want to make sure that you do have something long enough that you can dig deeper to eat from the pack. So this is one of the reasons why I love this and I think this can make for a very nice gift for your friends and loved ones. This particular one right here goes for $7.49. Again it depends on what brand you are going for but for this particular one $7.49 on Amazon. That takes us to the next item on our list and that's the noon tablets. I don't have any with me right here but noon tablets if you're not familiar with them are small tablets that you can add to your water and they provide you with all the necessary electrolytes, vitamins and minerals that you need to sustain yourself when you are hiking and backpacking. They're quite popular amongst hikers and backpackers and so I found you this package on Amazon that goes for $21.68 that has four tubes of the noon tablets and you pretty much can find them in Walmart, REI, Amazon pretty much everywhere and they come in different flavors. Next item on the list that we have for you here are the Nalgene water bottles. For some reason I can't find mine, I can't find Alex's. It's just like the bottles heard that they are going to be shown to the public and decided to disappear on me today but love the Nalgene water bottles. I take them on every single hike on top of the three liters of spray hydration pack. I just love the fact that they have a wide mouth. It's easy to throw some ice, some noon tablets like I was saying earlier and love the fact that the lid is attached to the bottle. This way you don't have the chance to drop it and not only that but they actually make for nice photo props if you take them to beautiful places and just hold them and take nice photos. So I think that the Nalgene water bottle would definitely make for a nice gift. You can add in stickers and personalize it and make it feel like you make it speak about your personality and things that you really like doing in the outdoors. A typical Nalgene water bottle would go for $11.99. All right, so next on the list are the magnificent buffs. This is Alex's buff. So buffs are perfect. They are usually used as head covers or a headband. Personally, sometimes just roll it around my hand and use it to clean if I have any sweat on my forehead. There are tons of things that you can do with the buff. The only thing to keep in mind when you are buying one, make sure that it's either made of marina wool or a material that wicks the moisture, especially if you are going to use it to clean sweat from your forehead. You want to make sure that it's going to wick the moisture. So the prices again depends on the brand and on the material and they range from $20 up to $30. All right, next on the list are my favorite little collapsible campaign cups. So these campaign cups are from the brand Sea to Summit, which is a very nice brand. This is the large version of the cup and this is the smaller version. I have used them to drink hot beverages, cold beverages, coffee, tea. Sometimes I would use the large one to make some oatmeal just to kind of throw some oats and add some warm water to it. They're really perfect.  So these small collapsible campaign cup from Sea to Summit goes for $12.79 and I believe that the larger one should be probably a couple of dollars more. And that takes us to the next item on the list here and that is the stature reusable plastic bags. Now for a long time I used just regular plastic Ziploc bags but then at some point I just decided to be a little bit more responsible and use something that's eco-friendly and more reusable and I opted for this brand here. Now as you see right here I use it to pack trail mix but I also, since it's heat resistant, I use it to make my oatmeal. So when we are going backpacking I would just store in some oats with either cinnamon or maybe milk powder and then when we get to camp for breakfast I would add in hot water and it worked really well for me. So I bought these three just to kind of see if I'm going to like them, if they are really nice to have and I think that I'm loving them so far. So that can make for a very nice gift. The brand as I said is stature. The prices are different depending on what package you want to go with. You want to go with a single bag or you want to go with a collection of three to four. So I'm going to leave a link again just take a look and see what works best for you but this is a very nice responsible little gift for your friends. Next gift idea for you is a book especially if you know that this person loves and enjoys reading books especially paper books or physical books. So here I don't really have a specific book for you but you can choose between either an entertaining book or an informative book. So for example as an informative book there is this book right here the survivor manual that I read a couple of times. It gives you some information about the basics that you should know when you are in the outdoors, how to deal with hypothermia for example, how to make some knots really useful just if you want to relax at camp and learn something new. If you are looking at an entertaining book one of my favorite books about hiking and the mountains is touch the top of the world and this is a story of a blind man who is not only a hiker but he is a climber and he sets off on crazy challenges to climb some of the most difficult mountains around the world and some of the seven summits and it's really inspiring. So this is a nice entertaining book if you are looking at something of this sort. Otherwise I do have a whole video about some of my favorite books about hiking backpacking and mountains and you can check it out here. The next item is one of my favorites especially for people who like camping car camping in particular or van life or who tend to cook when they are outside and that is a multi-spice. You probably saw this in Walmart before but this is a little container that has six spices it's got salt, black pepper, garlic salt, cayenne, curry, paprika very useful and this particular one right here goes for $6.25. Next up is a nice authentic opinel knife. Now I love multi-tools I have so many of them but I do like a single opinel knife. It just feels like it's very authentic. These knives are made in France and they've been in the market I think since 1890. I remember when I was back home my dad grandpa uncles every single one of them had an opinel knife it's just a handyman thing they were sailors and fishermen so every single one of them had an opinel knife so when I found it here I was like well I am definitely getting one. So this particular one goes for $17 and will make for very nice gifts. Next up is a halo skull cup. So this is not mine this is Alex's but this is a skull cup especially for guys who or girls who are bold so this works perfect if you are hiking in cold temperature weather just to make sure that it's protecting your head and you're not losing a lot of heat from your head which is very important if you are hiking in colder temperatures so this little halo cap really love it love the fact that there is a sticker right here just to make sure that it sticks to your forehead and it doesn't slide that much and then you can wear I don't know a hat or anything that you would normally wear so this one really handy and very very light let's see is it gonna fit me all right so what do we have next next up are the liner socks aka the one thing that probably helps me to never ever get blisters ever so I don't know what the science is behind it but I know that a lot of people say that if you do wear liner socks underneath your regular socks that is going to help you prevent blisters and this is something that I've been doing for a long time and I never ever had blisters we had the the four days of the Inca trail to Machu Picchu I worn liner socks every single day and it worked perfect and I was very comfortable and I think that you know just liner socks a pack of liner socks will be something that's going to make your friend very very happy moving on to the next item here are a cleaning kit yes so that is a very important thing something that you can use to clean your hydration bladder this kit contains different type of brushes long brush short brush to clean the pipe you have a rack that you can use to dry the bladder and it's really perfect you can use it to clean your hydration pack you can also use the brushes to to clean all the water bottles that you use when you are hiking and backpacking so this particular kit from the brand Tagvo goes for eight dollars ninety nine cents and this is the one that I have been using for a good amount of time right now you want to see a video about how to use the the cleaning kit and how to clean your hydration pack you can check a whole video right there energy chewies as we call them these are perfect to give you energy when you are hiking and backpacking and to be honest they are very addictive so if you are my friend then you are watching this do not give to me the chewies because the way it goes for me I eat one on the trail and then I can't stop that is not so good because they do have a lot of caffeine and you should respect the amount that is recommended which I don't do that's not healthy but anyway so on amazon I found this package of 12 count that goes for 22 dollars 94 cents Orchard Valley honey roasted mixed nuts this is something that Alex's mom sent us last year and I wanted to suggest it because there are actually 15 packets inside of this and for short hikes I would just grab a pack throw it in my backpack and that makes for a nice snack so this particular one right here goes for 14 dollars and like I said it's got 15 individual trail mix packets right moving on to the next item on the list is camping meals so still talking about food usually we would go with the mountain house meals this is what we've been using for a long time now I love the meat and lasagna maybe you guys tell me in a comment which one do you like but the other time we were in REI I kind of just wanted to try something new and I grabbed this brand peak refuel got the beef chili mac and then the chicken teriyaki rice now you don't have to to go with any of these brands that I'm talking about here but that there's just something to think about camping meals make for a very nice gift you just want to make sure that you have a couple of them in your pantry and you are ready to go camping just grab it throw it in your backpack and you're good to go so with these meals all you have to do just have some warm water add it to the pack leave it there for a couple of minutes and it's good to go and I think that takes care of the majority of the items that I have in front of me oh there is one more the last one on the list actually I can go on and on and on and cover all of my gear but I want it to make sure that this video is limited but the last one on the list here is this little thing do you have any guess what this is so this is a bear spray canister holder so a lot of times when we go to national parks that are outside of Arizona we have to buy a bear spray because obviously you can't fly with it because it's a flammable item and a lot of times we we miss a holder for the bear spray because when you buy the bear spray you want to make sure that it's something that you can reach easily so with a bear spray holder all you have to do is to place the canister inside and then you want to run your belt through this and this way it is by your hip and you can access it very easily if you need to use it on the trail so this is a very nice thoughtful gift idea for your friends especially if you know that they do a lot of hiking in bear country so this particular one goes for $9.99 happy holidays and I hope that you guys found this video to be useful and please if you did give it a thumbs up consider subscribing to our channel we are trekking pals Habiba and Alex we're amateur hikers and backpackers and we make videos about hiking backpacking and adventure traveling we are very happy to have you here and we will see you soon on a new adventure bye


And Sam, the cerebral versus sematic? The narcissist tries to obtain supply. The first question is, of course, what are the assets that are at my disposal, which I can leverage to obtain supply?  If you are intellectually endowed, then you would use your intellect. And so there are two types of narcissists, the brawn and the brain. There are those narcissists who use sex, bodybuilding, appearance, looks, attire, they cultivate, they nurture their external appearance, and they use it to obtain supply. And because the only thing you can obtain with external appearance is sex, there's no other thing you can really obtain with it, in today's environment at least, that's their supply, sex. So they use their external appearance to obtain casual sex partners, the mother bath, then this is their supply. And they are the somatic narcissists. Soma in Greek, ancient Greek, means body. The cerebral narcissists are narcissists who are intellectually endowed to some extent, to a very large extent. And they use their intellect for precisely the same reason.  And that garner supply, for example, I'm giving you an interview, that's supply. So their intellect, they display their intellect, their exhibitionistic, both types are exhibitionistic. They display their intellect, they bring into the table their brain, their mind, amazing mind, kaleidoscopic, colorful, stunning, synoptic mind. And this gets them supply. Now one thing that people I think are very confused about, there is no type of constancy. Cerebral can become somatic, and does become somatic. Whenever the cerebral loses a source of supply, or when the cerebral is faced or confronts a willing partner, he becomes somatic on a diet. No problem whatsoever. Now if a guru or a top level intellectual were to meet a very, very beautiful student who would offer him sex, trust me, he would become somatic, that's very safe. Somatic and cerebral are modes of obtaining supply, and narcissists are not picky, not choosing, whatever works. But for the intellectual narcissists, for the intelligent narcissists, what works is usually the intellect. So while there's no type constancy, there's type dominance, recessive and dominant. So the intellectual, the cerebral narcissists would emphasize this. Now usually cerebral narcissists don't look so good. I mean, they're not, you know. So it's difficult for them to obtain willing partners, willing sexual partners as well. So they end up in most cases being celibate, and they focus on their intellect because their intellect guarantees a stream of narcissistic supply and the interrupted stream.  Similarly, the somatic narcissists doesn't bother to develop his intellectual faculties if he has any because his muscles do the job pretty well. It's a default state. We all tend to gravitate towards what we do best. And what the intellectual does best is to talk, what the somatic does best is to display his body and then use it in sex. So they both end up doing almost exclusively this. But there is type fluidity, all narcissists, both if they can manage it. Would the cerebral be less, view the body as an irritation because it's the brain that is focused on that it's an irritation? Yeah, not only an irritation, but a source of negative narcissistic supply.   So the body becomes a source of frustration. And we have a hypothesis by Dollard in 1939. Dollard discovered that frustration is invariably converted to aggression. So narcissists, cerebral narcissists are very aggressive towards their bodies because their bodies are sources of frustration. They neglect their bodies. They punish their bodies. They tend to ignore their bodies. They're very neglected. Their health is failing and so on. They don't exercise, they overeat because their bodies constantly frustrate them. Now, with the somatic, Sam, if there is a lot less intelligence there, then that somatic narcissists can't be cerebral because there isn't the intelligence there to support it. So that would be sort of difficult to do that, whereas the cerebral... How lucky we are that we have 8 billion people because even the somatic can find women who are much more stupid than he is and can be impressed by his infinite intelligence. And Sam, the COVID female somatic narcissists, can you give us the characteristics of them and how they see their partners, how they work with their intimate partners? The vast majority of COVID narcissists are women. So it's a bit redundant to ask about COVID female narcissists. Most COVID narcissists are women. And exactly as most borderlines are women.   They're hunters, you know? So the vast majority of classic narcissists are male. About 75% we think are male. And the vast majority of COVID narcissists probably also 75%, no one made a study, but probably are female. So the question is redundant. There's nothing to it because what I just described regarding COVID narcissists is about female narcissists. And in terms of the... You said in another seminar that the COVID somatic narcissists in intercourse views the partner as almost a dead object. I think you said something like that. The narcissists, not the COVID narcissists. The COVID narcissists would tend to be largely asexual actually because the COVID narcissists has a deep set in priority complex. She also usually has body dysmorphic disorders.  So she would generally avoid sex. She would be either a teaser and in this case she would have comorbid histrionic personality disorder. But even if she is histrionic, she would still avoid sex. She would be what used to be called Phrygian. She would engage in sex only when she is disinhibited. So many of these women would drink on purpose in order to engage in sex. They would abuse substances. Like alcohol or smoke, weed or something in order to engage in sex because otherwise they can't. To give them the freedom. To disinhibit them. Part of their inhibitions, part of the reason they don't have sex in a normal state is that their covert narcissism inhibits them. The feeling that they are imperfect, that they are inadequate, that they are repulsive, that they are inhibited, of course. And so to overcome this they drink and so on and then they are disinhibited. They have a grandiose view of themselves. There is something called alcohol myopia. When you drink you become grandiose. And you think you can do anything, you perceive your own attractiveness and the attractiveness of people around you very wrongly. It's known as beer goggles. And so it changes things and allows the covert narcissists to have sex but normally she would be sexless or asexual. It is the narcissist who regards sex as a form of competition. So it's the narcissist, for example, who would monitor how many times his partner climax or doesn't and would monitor other performance parameters or even inquire openly. Was I good? Was I good? Was I as good as last time? Was I as good as your last boyfriend? It's a scorecard. He keeps a scorecard. It's one big quiz show or something. So narcissists are competitive and ambitious and grandiose in sex as well. And they use the partner's body to masturbate with, on and in. There's no real interrelatedness or interconnectedness. But the partner is perceived as an animated dildo if it's a woman or animated sex doll with taste and smell and periphery. And so they masturbate with the partner's body. It's very autoerotic. In other words, the eroticism, and this was observed first observed by Freud, the eroticism of the narcissists, the libido, the sex drive, is directed at the self, not at others because object relations, the ability to perceive others, is interrupted in early childhood.  And so the narcissist regards himself as the erotic object. It's very common for narcissists during the sexual act to actually look at themselves in the mirror or stop in the middle of the sex act. And have a look at their own bodies, like regard their own bodies. It's very common for a narcissist to go doggy style because in doggy style, you don't confront the partner, there's no partner. It's just an object. It's very common for a narcissist if he's forced to go in the missionary position to close his eyes and to imagine. So all these are what we call estrangement techniques. These are techniques to alienate, to remove the partner, except as a masturbatory object.   For example, narcissism is rampant among homosexuals. And when I say homosexuals, I don't mean only gays, I mean only men and men, but women and women and so on, and among bisexuals. Among bisexuals and homosexuals, narcissism is much more prevalent than in the general population, and the reason is simple. It's not because they are bad people. It's because homosexuality, by definition, is auto-erotic. You're making love to someone who is almost exactly like you, as far as genitalia and psychosexuality.  In some ways, not in all ways, of course, but in some critical ways. Similarly, incest, when you make love to your daughter, you're making love to 50% of you. So incest is auto-erotic, and indeed the prevalence of narcissists among those who commit incest is very high. And narcissistic fathers and less so mothers, but mostly fathers, are very prone to committing incest. But the reason to commit incest is not the sex act. It's simply that the child is 50% you. It's exactly like making love to half of you. It's auto-erotic. Sure. It's the same getting back to the COVID somatic narcissist I've read that there's hypersexuality, there's hypochondria, often body surgery. What do you think of that? Among the somatic narcissists? The COVID somatic that there's the hypersexuality, that there's often hypochondria or body surgery? I don't know why they need to insert the word covered, but somatic narcissists in general have fictitious disorders. They're hypochondriacs. And it's true that among covered narcissists, for example, you would tend to find body altering behaviors. They have body dysmorphic disorders. That's true. The body dysmorphic disorders are more common among covers than among classics. Body dysmorphic disorders, extreme in the case of covered narcissists, sometimes lead in the margins to body modification surgeries and so on and so forth. There's a new phenomenon, for example, called lukemaxin. Lukemaxin is common among insects in voluntary celibates. And the vast majority of involuntary celibates are, in my view, at least covered narcissists, overwhelming majority of them. They are men, they are exclusively men, but the vast majority of them are covered narcissists. And perhaps that's the reason they can't find partners because they are covered narcissists and in this sense extremely effeminate actually and possibly latent homosexuals, just homophobes. So they hate to admit it. They have something called reaction formation, their homophobes. So they attack their own essence, which they refuse to accept. I think these are speculations. But the fact is that among insects, for example, lukemaxin is a new fact, new fashion. And lukemaxin simply means extremely expensive, maximum facial and facial surgery, which alters your face beyond recognition because the belief of insects is that they are loathsome and repulsive and that's why they are not finding partners. And so you have this phenomenon. Of course, fitness, beauty treatments, cosmetics, and so on are much, much more prevalent among covered narcissists, covered somatic narcissists than among classic narcissists. There is another diagnosis called histrionic personality disorder which closely mimics the somatic behaviors of covered narcissists. And histrionic personality disorder today, again, we think to unify histrionic borderline and secondary psychopathy into a single diagnosis. So that would sit well with the psychopathic tendencies of covered narcissists. Even when it comes to their bodies and their sexuality, they would tend to react like psychopaths do. Now, psychopaths don't hesitate to undergo surgery. They treat their own bodies like malleable objects that can play with them just because they're goal-oriented.  I mean, psychopaths are like in exorbitant machines. They have a goal and they go there. Anyone on the way is mowed down and killed them. So covered, somatic covered narcissists probably are combinations of histrionic and psychopathic. And they would be very concerned with their bodies, with their health and with their sex, more in an instrumental way. Like they use their bodies to try to defray or reduce their internal ego-distony, their internal discomfort that is a result of the underlying inferiority. That's what Milam meant when he said compensatory. These are compensatory behaviors. They try to compensate for a toxic inner environment. Yeah, absolutely. I mean, it's interesting when I look at the covered narcissists how often they appear to be kind, altruistic, sensitive. They do community work like they clean rivers, they rescue animals, they priests, they psychotherapists. But what's underneath is very dangerous, which is what you're saying. Altruism, everything that is ostentatious is narcissistic. You can be ostentatiously charitable, conspicuously altruistic. If you have good public relations, like Mother Theresa, you can win the Nobel Prize. Nazism is surreptitious. It's shape-shifting. It's deceitful. It's malleable. It's permeable. It's more like smoke.  It's not something tangible. It's everywhere. It's what we call trotium. Trotium. It changes in the middle. You can't dress. It's like a slimy fish. You can't really get a grasp of it. And so compulsive givers, conspicuous...


You are going to learn how to build new websites. Now what are you going to do when you learn how to do it? When you learn how to present 2018 in the same way, it's by Roger's Parade, or by Roger's Junior. Those who don't know me, Roger's is responsible for the junior life of the community, the meet-up. So in 2018, Roger has sent me a message and invited me to welcome the event. And I was like, yeah, I'm going to be responsible for the organization, everyone, the friends I met there. I think it was a success. I like something close to a good website. You, if I was going to see another application, so I think it's now time for me to take that date up in one place. So I started exploring WordPress. I used my first website. You know what? Roger's was like, you know how to practice nice things. I told him to talk to you how to install WordPress. So that's how I began. Then I was like, next, what am I going to do? Make sure I don't even know. So I used to be a writer, but the exact name to my friend, my mother named it as It's One Day Life. When we were writing about the last project, we was one day for only one project. So we mentioned a name, but we don't know what to do with it. And Roger's put us through the whole day of WordPress. WordPress. Our first site is for case institutions that I never talked about doing websites for big institutions. And then how to solve the situation. Now, almost every person of mine has a website. So I believe I have kind of shown you something because I haven't really known that they actually have a client. So that's how I found out about this. But then, we have got to come to the last point of the project. Get to the client's part, please. You just, I don't know the site. Here is the deal. I don't know the site. I don't know the site. So in time, we kept writing this one and taking one, one line. But then from the pain, it was time to satisfy our client. Sometimes, half of the issues are solved with great solving in the past and now. So, we realized that, yes, we're not going to do the website or the website, but satisfy your client's cause in the past. So we went back to the drawing board. What do all the lines say about us? We got someone to follow these lines and the client's home page also saw things that, sincerely, they couldn't play fast because they know us. So when the person knows this and knows how much time is left, if I tell him this and that, I'm not talking to this, this and that, okay, I know. So we have to get an independent person to read it. We're not going to write it. So, we went from time to time to a time where we got to half of our pain, half of our self-care, from the success, the better business for our clients, and also for us. How can we start? How can we, in the local community, start from the clients, from the workers community of the conversation in New York, New York, and then reading online, this is the new show. There are many things that I saw that you are not putting in place. That's why, next part, I'm sharing because I have gone through this journey, at least for some, from 2018, that's some three hours, three or four hours. We've been there, we know how it hurts, we know how it pains, we know that, we know, I think we know enough for me to be able to be here and share just a few of the things. And the things that I'm sharing here is not that I know them, it is because I read them somewhere, I was happy by someone senior than me, I was happy by an expert, so I'm here to share because I'm an expert, but it's because someone shared with me, and that's why I'm sharing with you. Now, how do you take a returning client? Maybe by show hands, we can share some of you, not even show hands. And we ask icing, how do you take a client? Just one. I use a journey as well. I take screenshots of the website, share with some of the elites, LinkedIn, Twitter, that's me, because the LinkedIn, then I take my glance at the question, now I take my focus. How many of us here on Twitter? These are the ones I've got. Okay, how many of us on Twitter? The difference. Okay. Now, the clients, I will tell them, I also do websites. I go to school, I tell them, I do websites. I've done that, I didn't have to do this. The picture is there, it's a picture of this president of which we are.  Next, blogging. The person you see in that picture, is called Arthur Casillier. He's one of the carriers of what was here in Atlanta. I don't know, he's not yet around, but he was here yesterday. Blogging, blogging will help you get clients. Then, apart from blogging, we have social media which Iceland mentioned, but they are also what we call SMS broadcasts. You have a client list, led in your phone, like for me maybe I have around 350 teachers in my list. Sometimes, I wish them a happy new man, happy new man from the juggers of web designing. Please have a very good full September. So while you're thinking of welcoming them for a happy new year, you're also talking to them about your other business that you do. So you get your permission of this man from the blogging editor, and you can do it. You don't have to have them in the messages, but just pass in a while. Get your message. The, maybe it's a restaurant, they've been down the road, but not for the night. There's some day when the thing about the messages, they are going to think about the school. We have the right to have the teaching to call them, we can't do calling them, but they take our website and watch. And they are the website person. But we get this, and I was talking to the other people about the website. They're like, but what about the website? When they call, the call doesn't make any sense. It's the biggest thing about the website. I remember when we were discussing prices, people were like, they just can't tell us how to take a website at $200,000. Why are people making websites at $1,000? I tell you what, that school gave us the first $1,000. It is the biggest thing about the website. Now, those young people that I know that miscarved in my town, just by starting in front of them here, speak. In five years, these boys are going to be managers of their previous businesses. These boys and girls have parents from schools, from churches, but when they are thinking about the person who can do website for them, they will remember that it's the person who spoke and I encourage you also to please come to this kind of thing. It's normal. If you're not sure of how good you are speaking, start with a meter. You can ask for just about a meter, you can try to speak at the next meter. And people will know what to do. If you know the sugar, it's because they are talking. That's why I'm talking about the money that comes out. I see the project doing this. Do you get this? Remember, for me, I got one place in the same back in 2018. Then it will match. For me, I'm interested in cars. There is no way I'm going to visit the website to write about this. The first place in the website to write about this is in the website to write about this. Now, it leaves a flag but it comes to that website. It's written about the activities and news which are useful. So, then it goes to about four points. You have to write about this. Then, room for the car website. This is the website. Who have it. I did this before. and think about the message. This is the one that is already there. I wish you would have the message and keep them but this one. There are short comments. but I must specify this. When you see this website that you think you can be able to write about what I can't write, I go and write it down from that website And then after one week we are given enough, this guy called and said, how much do you charge? Now we already have a good day, after half an hour we are given enough. The whole thing is done by the same brother, and we got that here. Make contacts, speak at events like I am doing, make decisions with your business, use social media, phone calls, volunteer, and then there is that last method in red. Who has an idea? Who has an idea about the last method? Now, yes, share with us. Keep it in the record of your past development. Whatever you do it, make sure you keep a copy. It's fun, right? Get a contact. Anybody, let me propose a client, a maintenance and a small fee. Thank you so much. Someone has a filter in their head. In my opinion, I think one thing is that you can design a website which you have not been told, then you keep the lecture, realise the grant, and then you give it out. Thank you.  Okay, thank you so much for your ideas. I'm also learning from you. For me, doing it to me, someone mentioned, there are people, have you ever gone to a domain and tried to buy that domain and they told you it's already taken? But when you visit the website, it's not even there. So this, it's a good filter. You find a very good pool, a hundred yards pool. They don't have a website. They have just, they have just spent a few dollars to buy their domain. People with the website are seeing it. So when they come to start at the site, there is an isOnIcePool, isOnIcePool.com or isOnIcePool.com, isOnIcePool.sc.g, you buy your domain and give back. By the way, I can't buy my domain. It is not there, and I have to use another different name. I'll get close to that person and say, okay, put it this way. Paris are good, isn't it? But it happens to one of them. I think the government exists. Some are just about all the reasons that we think that's up. But when it comes to the IsOnIcePool, maybe you cannot play. What do you have to do? You cannot put those plays one month. So that is it. Now, we go to the clients. It looks easy by the way, getting those clients, but retaining them is a fail. That's another course, it's an entire course. In fact, it could be a result of failure. But before I go to retaining these clients, people with retaining these clients, let us all stand up, all of us, anyone press expert, you know here. I need to volunteer. Anyone press expert, you know here, volunteer, yes? The young man here knows Mokarere Rojas. At this moment, I can talk about Kasa. Moises Kasa. They know Mokarere Rojas is Kasa. Let us all raise our hands and shout, MRKWP. Those are WordPress professionals. Look behind you. Those gentlemen there are the people from ERC, MRKWP. They are sponsors of this WordPress. Now, it was easy. Retaining them was hard. After doing some research, doing some research, here is what we came up with. By the way, there is a whole not forgotten national area. Doing them is easy. But the biggest weakness on my side has been consistent. When I want to call, I will call today and tomorrow and forget about calling again. Then when I'm broke, that's when I think of calling clients again. That is very bad. I have a plan that I am going to call every Friday after calling clients. That's what I was supposed to do. I was sharing with Hamza yesterday and he was like, I've seen him build his YouTube channel. He has been consistent.  In fact, sometimes when I have an issue and I want to go to YouTube and get a solution first, I don't even search. I go straight to Hamza's YouTube channel and I get a solution there. So consistency is key. We all know what to do, but we are not consistent and I'm a culprit. So now, how do we train the clients? First of all, you know why they leave? If you don't know, they keep leaving. Then the biggest culprit is poor customer experience and then value of money. Someone makes a website and you tell them, you see, like for a school, I'm not a school so much because I'm talking to teachers. You tell a client, when you have a school, your enrollment is going to increase. I mean, when you have a website, sorry, your enrollment is going to increase. Then they make the website and after one year, the enrollment is still the same. You think that guy is going to trust you away? Promise what you can deliver and keep value for money. So you have to have good customer care skills by your way and here's a photo for you.  Then, integrate your service. If possible, there are people who work at night. If you have a website in business, do you think some things can be done without calling you for the people out there you can take that. Then, here's how to do this. Respond to the hardware is instant before you go from there regularly and then call back self-service. That will help you a lot. When I understand these people, this is the list of people who have contributed to this particular work. They are here with us. Thank you so much, Marrake. And then, how are the people from yours? Some people are out of yours. Okay, that's my search. Now, there's no one in place. The way to know who you are, what they do. They are playing with the clock in the first room in the test table. There is one person who has done a group of post-inward test sites. Now, Jet Park, J-Bahn, all of them are aware of you. Please come now. You will have a man for self-service and have knowledge. I must have a sense of recording across all the monitor. Those who have friends in the high security services here,


Aaron what was your first impression of the new guys both Anthony Rizzo and Joey Gallo. That's great. You know I thought both of them had really good events all night you know Joey smoked balls last time just missed one to center there had the walk a lot of just you know long heavy at bats obviously Riz Riz this kind of offensive story of the night I no doubt her just great having those two presence in the in the lineup obviously but I thought I thought they settled in nicely and we're comfortable and just throughout really good at bat you know good a good debut for sure for those guys I thought Rizzo spoke on the field about how they just are trying to grind down pitchers how much of a gauntlet could this offense be I mean that's absolutely that's you know that's kind of been our when we've been at our best it's been that kind of you know mantra that kind of at bats you know we saw that that first inning a little glimpse of it even though we don't break through you know kind of we're on the brink of breaking through and he's up over 30 pitches and that's because the quality at bats and that we feel like the more we can do that over time eventually you kind of break through with that and you know we didn't get a lot tonight or didn't break through a ton tonight uh but enough and I you know I thought a lot of guys I couldn't have what did you think of Stanton in the field for the first time in a long time but I thought he looked really comfortable um you know his work's been really good lately you know I know Reggie's been kind of chomping at the bit too with I'm just talking about how good he looks out there this past week in his work and I thought he looked he looked at ease out there um thought he moved well you know moved well deep in the gap on the ball judge he made made the catch towards the fence um so it was good to get him out there and and I thought it was you know a little bit like riding a bike for him out there things are next to Aaron Boland Aaron when that ball comes off of uh of Rizzo's bat can you just kind of describe the surge that you might have felt in the dugout and that you personally might have felt as well yeah that's that's a when when when though they clean out those no doubters especially in a close game a tie game at the time um you know that's it is a little rush of adrenaline where you just kind of boom you know it's it is exciting it is something that lights up the dugout and and obviously you know him being the player he is and coming in his first day and getting that kind of hit was pretty cool and I think you definitely electrified the guys a little bit and then the decision to pinch run Cortez in that situation you just didn't want to use up Gardner or one of those guys that just a pinch running situation yeah yeah exactly I was gonna you know that was kind of the plan going in that I was going to use Geo in a in a spot but well he wasn't going to run and and you know at that point you know and yeah I wasn't gonna I wasn't going to use uh use another guy you know obviously unless it's like a tight run situation go ahead something like that thanks sir yes I think the next brand emailer Erin in addition what Rizzo and Gala bring on the field they're both personalities have a presence outgoing guys did you feel that in the dugout what they bring did you see some energy from them that may be uh lifted other guys yeah they definitely have that you know kind of cachet in that presence and um you know I think I think I think they both I thought everyone did a good job of welcoming them today but you know I thought in what and I've been in those shoes before where you're leaving an organization where you've been so long at the trade deadline and it's it's a whirlwind there's so many things going on baseball related but but outside of baseball move in places and so it's just it's it's it's it's a physically draining mentally draining emotional time exciting time um and you know the the more they can get settled in right away and comfortable with their teammates and and just be themselves in the room which which I felt like they were um the better off we're gonna be I think the next to Dan Martin Aaron what do you uh what do you think as sparked uh Tyones recent run here of seven or eight games where he's been as effective as he's been I mean same as again going back to the billy outing where where he struggled and I think kind of examined and opened up the repertoire a little bit and expanded his arsenal you know and got you know started incorporating two seam with slider change up to go along with obviously the fourth seamer in the curveball that he's been featuring all year but I think he's just settled in uh to the season I think the more he's gotten out there on the mound is you know he's further away from not only injury but I think you know missing a year and a half of of being in competition in major league competition I think he's just gotten more and more comfortable but I think he's gotten more and more comfortable with how to use his arsenal and um there was another big outing for him today you know I I actually thought it was even a little bit of a grind for him and he just he he he got it done


okay guys welcome to the recap of the pro trading strategy that we have on YouTube and on our social network urban4x.ning.com today we're just gonna go over recaps and reviews of trades that occurred since February 1st up till date using the strategy if you guys haven't already watched the strategy you guys can always go to youtube.com forward slash urban4x and it's on the featured video okay so let's get this started here let's move our charts to February 1st and take it from there okay the markets are continuing to drop those of you who are in my chatroom on forex watchers to remember to start looking to exit your positions soon okay yes to look to exit your positions soon yeah in fact exit your positions now okay so February 1st now let's move pound to February 1st smooth your sort of CAD to February 1st Swiss Frank now before I begin I'm gonna go through quick recap for five minutes on the trading strategy what is used how it's used and what websites you can use to understand some of this stuff okay New Zealand dollar February 1st there we go and finally Euro yen nice drop okay let's move this to February 1st okay now in this pro trading strategy what we actually look for is pivot points and exhaustion candles that work together exhaustion candles are basically a candle that forms a very very large tail that sticks out you can see for example this particular tail you can see there's nothing on the left it sticks out you can see it if you're if you're not sitting in front of your computer but you're far away you can still see it spotted out it forms in a trend tail comes out and it bounces off of a pivot line in terms of pivots whenever you are looking at pivot points for example if this this whole area here is today you want to look for three days worth of pivots using pivots just on the single day is useless okay and I can say that again it's useless okay so this is one day this is the second day and this is the third day okay so always keep keep a look out on your pivot lines for three days of data total okay now once an exhaustion candle forms basically you want to the exhaustion candle tells you that the market is going to reverse that is a sign of a reversal for example this is an exhaustion candle here sticks out and so on and so forth there's several all across just doesn't stick out as much but similar concept large tail small body so whenever you have an exhaustion it's telling you the market wants to reverse you can open your trade at the opening of the next candle rule number one never open a trade on a moving candle that means wait for the candle to close and then make your decision do not make your decision based on something that's moving okay now here is the one here is one website I want you guys to write down or you guys can just Google it it's by Oanda they call it currency correlation it's fxtrade.oanda.com forward slash analysis forward slash currency dash correlation this currency correlation basically tells you what pairs move together and what pairs move opposite okay now now let's for example let me take a look at EuroUSD on February 1st you can see EuroUSD on February 1st went down and then it went up all the way if we actually take a look at EuroUSD we select EuroUSD from the drop-down anything that you see in dark red is pairs that move together with EuroUSD again red means together anything that you see in dark blue means the pairs going opposite of EuroUSD okay now the longer history of redness the better it is the first row is one week the second row is one month and then three months six months one year and two years so you can see there's there's been a lot of correlation with US dollar Swiss franc since the last two years it's always been going opposite same with pound it's always been going together it's been red throughout the last two years so pairs like this you need to watch we have gold and silver also that go with EuroUSD okay so now when you're looking at when you select EuroUSD it's saying that Aussie dollar will do the same pound dollar will do the same so let's take a look at Aussie dollar and pound dollar okay your USD goes up pound dollar market comes down and it goes up exactly like EuroUSD Aussie dollar market comes down goes completely up exactly like EuroUSD so you do your analysis on one but you can take your trades on all three of them that's the beauty of correlation okay so just remember that and you can use this website FX trade.oana.com it's by Oana just Google it the first link should be this one okay so as of right now before we continue any questions so far okay on what is an exhaustion candle what are pivot points and just checking two pairs for exhaustion is enough Ram is asking if they're checking for two pairs for exhaustion it's like this whenever you see an exhaustion now let's take a look at EuroUSD okay you see on EuroUSD here let me draw some pointers okay this is not so clear that there is no just practically this is not practically an exhaustion at all because the body is way too big the tails way too excuse me the tails way too small it's supposed to be the other way around the body is supposed to be small and the tail is supposed to be big let's take a look at the next pair pound dollar okay what do we have here now here it's a little bit more clear same time frame at the same time when EuroUSD was created this created difference is this one went all the way down touched the pivot came back up and it closed near the open creating this exhaustion EuroUSD already turned around and start going up so this is the leader right now you can see the candles already green it's already on its way up okay so we have a definite confirmation on pound a maybe on Euro let's continue at this what time was this this was at 9 o'clock on my chart time okay so US dollar CAD what do we have at 9 o'clock okay we have a short on this one the market has already left no exhaustion whatsoever just a small tail and small body but the market's already left it's going down now the one pair that we know so far I'm not even looking at all the pairs just looking at one pair right now pound dollar GBP USD what is it saying okay let's let's jot this down so whenever you guys have a trade this is what you want to do GBP USD has the exhaustion okay the pairs that GBP USD works with is Australian dollar US dollar it works exactly with it it works Euro USD exactly with it now opposite for opposite I'll put X US dollar CAD US dollar Swiss Frank and in the last week US dollar Japanese yen but let's skip Japanese and because we've had white in the past also okay but we do have gold that goes with it if you if you like gold trading gold is an option too okay so these are the pairs that go with it all I know there's there's one exhaustion and from these pairs that we listed Euro USD has already left US dollar Swiss Frank US dollar CAD already left let's take a look at US dollar Swiss Frank it's it's dropped strongly at nine nine o'clock let's take a look yes this is nine o'clock and look at the size of this drop and it's also bounced off of the pivot point right here okay so already left on that one too what other pair goes with this last but not least we have gold let's open up gold here let's move gold to our February 1st and let's see what it's done at nine o'clock nine o'clock it's already left okay it's gone long so at the end of nine o'clock we see all of these pairs that's already left but on pound all we see is the candle is still red it just an exhaustion it is just now getting ready to go long okay this gives you a heads up that pound dollar is lagging behind it just needed that extra price which all the other pairs actually got their price and left but pound dollar just needed that extra push once it got it it went back and it got ready for its long this is why an exhaustion gets created okay so once this happened on all these pairs you can enter along up until the next pivot line for the last three days and this last three days this day this day and this day from the price the opening of the next candle which is right here just right there you enter along the first line that comes in between on its way up is yesterday's pivot line then comes today's pivot line and then comes day before pivot line this is your halt area this is where the market is going to start acting up okay so from the opening until this first zone you are good to go that is a clear profit zone for you okay now on the other hand when you're taking these trades right when these things starts touching you want to take a look at this also this zone will also start touching this one when you enter along on your usd at the opening of the next candle which is right there you want to keep an eye out for the first first pivot line which is right there as the pivot line start touching start looking to exit all of your trades because you've entered all the trades together exit all of them together too even though if one pair says minus six pips and all the other ones say 10 pips profit five pips profit you know put together put it all together you should be overall you should be overall and profit and it's best to exit those trades okay does it make sense so far okay how about a totally opposite candle on a correlated pair okay so that is actually an example from today what if there is an opposite candle on today okay so let's take a look at today but just wanted to make sure before round before I go into that I'm gonna make sure everybody else got this I mean if you're a usd and Aussie dollar forms opposite candles contradicting each other if that happens you want to avoid it and when I when I say avoid it I will show an example of what exactly that means as well Mark says clearly the point is to ID the correct exhaustion candle wherein the market turns I see that sometimes we have a long tail but a short turnaround how do you ID the correct exhaustion candle the correlator correlation explained helps thanks yes it does make a big difference if you're using correlation because if you just look at one pair and you see an exhaustion people tend to get excited and you need to be very patient this is the reason why we're charting on the one-hour charts gives you enough time open up your correlation chart match everything through there's only seven pairs look through the seven pairs and see what is matching up and what isn't once that is done the ideal exhaustion is the one where the one the tail sticks out and it is formed in a trend and also it is bouncing off of an exhaustion that is the ideal exhaustion candle okay John yes you did understand this Perry can you go over the exhaustion versus trend continuation candles okay I will go go over that too I'm just gonna answer Rahm's question real quick and then Perry will go over your question okay Rahm you asked me if what happens when you have a totally opposite situation now I believe it was New Zealand dollar that we were looking at today take a look at this 8 o'clock today New Zealand dollar exhaustion created we're supposed to go along okay now I get my paper out and I put New Zealand dollar US dollar exhaustion okay I don't know if anything else has an exhaustion or not I I can care less all I know right now New Zealand dollar US dollar exhaustion so what do I do let me take a look at the other pairs is there any other exhaustion anywhere else for today and when I say exhaustion I'm talking about clear exhaustion something that you can see from a mile away and be like yes we're good in this mess here nothing at 8 o'clock here okay so just New Zealand US dollar we see an exhaustion right so what we do is we first go into currency correlation put out New Zealand dollar okay we write down all the red dark reds and all the dark blues dark red means goes together so what goes together Aussie dollar goes together and we only have Aussie dollar and we have US dollar CAD that goes against US dollar CAD goes opposite so this exhaustion says long so this should be long and this should be short now let's take a look Aussie dollar at 9 o'clock 8 o'clock sorry which is this one here okay it's giving us a similar exhaustion lookalike it's not clear but has a lookalike it's bouncing off of a pivot also and it's saying long okay so we can put here okay okay this is also an okay US dollar CAD is saying short let's take a look at US dollar CAD alright here we go 8 o'clock now this pattern here is what we call a trend continuation pattern this if you actually take your arrow and you put it onto the body you can see which direction this wants to go okay the tail is on the bottom instead of on top so this is contradicting now exactly what you asked so this is a no go okay so that means if this particular trade does work out there is not much strength in this trade okay and this is the reason why you can see New Zealand dollar it went up but only slightly same thing with Aussie dollar went up but only slightly and then the market went in the original trends direction okay so that I hope that makes sense so if you have a contradiction try to avoid it if not get out at your first pivot line and avoid the one that has a contradiction but entering trades with contradictions and the correlations that do not say there's a contradiction avoid it avoid it okay Roy is asking I remember when training with you a while back you mentioned that since you did an hour of analysis that you shouldn't stay in a trade too long short analysis short trade yes now and this is this is how it works now if when you do an analysis if you're looking at three candles to do an analysis for example right here this exhaustion formed how do you know this is an exhaustion okay for you to see clearly that this is an exhaustion you have to look at the past two candles that's the only way you'll find out that this is an exhaustion okay you have to look slightly to the past to find out if the current candle is an exhaustion or not so you're involving the last two candles to see does the exhaustion come out in a trend so that means you're looking at total of three candles which means three hours worth of data so when you're looking at three hours worth of data your projected analysis is only for three hours worth maximum four hours anything past that is a gamble okay so that is the reason why you should not hold on to a trade for too long or too long okay Anton hey Anton good morning glad you've made it Floyd guessing you wouldn't have taken a candle as entry where the tail is equal on both sides of it yes Floyd no if the tail is equal on both sides that's similar to a doji if the body is equal otherwise this is exactly what you're talking about let me show you yeah where they go here it is this pattern right here this is what we call indecision in the market so you want to avoid that that is that's not something we can work with okay Rom how do you put the arrow to show where it wants to go okay all you do is you just take the arrow and you put it on to the body so it just looks like a rocket you can see which direction it wants to go yeah it's just a little trick but you actually don't need it whichever wherever the direction the body is just consider that as we're it's heavy and it's pulling the market down if this is on top then yes it's pulling the market up okay good morning Eddie Muhammad today five our terminal time all the correlated pairs have an exhaustion candle but did not work I believe that was a New Zealand dollar that we just looked at Muhammad let me know if that's not the one Roy do you have some defining characters of what an exhaustion candles should be let's let's let's write them down there are several things for an exhaustion candle okay and yes Roy if you can get this programmed for everybody that would be amazing the tail should stick out nothing touches it okay second thing for an exhaustion candle is should form during a trend third bounce off pivot is necessary and last but not least if the exhaustion is bigger than the previous candle it's ideal okay for example that pound dollar that we looked at on on on the first or even this exhaustion right here as an example you can see that this exhaustion formed in a downtrend and an immediate down if you just even look at the last three four candles you can see the market was in a downtrend this exhaustion was why is it moving this exhaustion formed nice long tail body over here it's bigger than the previous candle this is a strong exhaustion but it's not bouncing off of a pivot but if you want just an exhaustion this is what it needs to look like this is a textbook example okay alright Jay is it advice is it advisable to use any other confirmation you can you guys can use divergence I have tons and tons of tons of information on the social network about diversions I love divergence just as much as I do pivot points indicators I hate but because of the divergence indicators give that's it's beautiful okay Muhammad that's not the one okay Muhammad so let's take a look at that one at five o'clock you said let's see here let me open up your USD 5 o'clock I'm not sure what server you're on are you talking about any one of these candles okay Roy's perfect Floyd is the signal strong is the signal stronger if there are multiple exhaustion candles side-by-side yes yes yes take a look at US dollar CAD today now there's it's not exhaustion candles but you see these tails starting to form around your pivot lines this is something a member of ours caught today Dwight Thompson and once these formation starts forming around these pivot lines you can see that there's pressure to go short you know even though the market is going in an upward movement this whole area there's two pivot lines plus these tails creating it's telling you that there is pressure to push the market back down and which it did now how far it pushes it back down depends on a bird's eye view when you look at everything but you immediately you know that time for a halt okay so I hope that helps Floyd Ram have to leave in a few minutes to train okay take care can the exhaustion be in between the pivots yes it can as long as the correlating pairs are around the pivot line that's fine look fella how do you know that the US dollar is gaining or losing strength every day okay now when you look at all the pairs okay now I usually do the forecasting by you know drawing trend lines and doing some fib numbers once the forecasts are done for example if this is my forecasted area okay where I'm saying the market's gonna come up and touch and then go short usually all my pairs will say something similar something like this means market goes up into this and then it will come come down from this area okay this means overall the market wants to go down which means the US dollar will gain strength because in a pair like Euro USD okay whatever you see on the left that's called a base pair okay and what you see on the right it's called the counter okay so if the Euro USD goes down that means the US dollar strength so luftala if every day if my forecast says short short short short short short that actually means US dollar is gonna be strong and if all my pairs start saying go it's that the market's gonna go long then I'm saying the US dollar is gonna be weak so that's how that's put together Mohammed you're saying yes that is the one okay so let's take a look at that one now that why I believe that was Euro USD we were looking at okay so it's this one right here okay so let's take a look here what do we have okay couple things we're bouncing off of a pivot okay bouncing off of two pivots strong support okay let's pull up our chart here Euro USD exhaustion what else what time was this this was at my mic proper this was at 5 5 o'clock on my chart take a look at pound for today 5 o'clock right here also an exhaustion okay bouncing off of a pivot from my day before yesterday okay exhaustion take a look at other pairs US dollar CAD at 5 o'clock okay not an exhaustion but the train has already left which is good now what do we have here we have it's bouncing off of one pivot it's above the second one and it's above the third one strong strong strong support right here okay so now now that we know okay before we get into any other pairs we have two pairs that have exhaustion so US dollar Euro USD and pound dollar US dollar CAD has already left it's leading but it has strong support now this is only gonna make a difference if these two pairs correlate with this so let's take a look at Euro USD do we have correlation with US dollar CAD yes it's dark blue pound dollar US dollar CAD dark blue so both of these are correlated with US dollar CAD all in all it means no trade does that make sense because it's already at its pivot line and it's not just one pivot line that's that's stopping it's two so that's a lot of strength right there okay and the other pair was Aussie dollar you know that goes down with it so we can take a look at Aussie dollar at also at 5 o'clock which is right here bounced off of two pivot lines and this was also a good for a long and this also had left the building okay and if we look at Aussie dollar because Aussie dollar was also an exhaustion so we look at Aussie dollar same thing US dollar CAD it's correlating with that so everything correlates with this all the exhaustion that formed at 5 o'clock okay so I hope that makes sense why there was no trade on that one and why you have to avoid it okay Scott should we be using FX Pro as our server I use FXCM and they seem to suck you Scott I am recording this webinar you're gonna get me in trouble man you can use FX Pro as your server I use them all the time because the server is fast and their demos do not lag I never have any problems with their demos and it's unlimited they never stop me at after 30 days they just keep letting me roll so and I've just been using it for the longest time so I'm just used to it let's follow we know that oil is traded on a monthly contract and current contract will end in five days is there a way to make profits on that day knowing that the positions will be closed before midnight actually left a lot I have to probably look into that it does sound interesting to research and look into maybe in the next recap I'll have some information for you about that sounds fun rum is the dollar index or your index helpful at all at maybe I do not look at them at all myself so it might be I'm not sure left a lot sorry I came in late can you explain the exhaustion candle concept look though don't worry this webinar is recorded so I'll let you can replay it I'll have it up probably in a couple days don't worry can you send me an article to read the concept by e by email maybe okay okay no problem I have your email I'll send it to you by email are there market reversals in the 2010 to 25th range which you observe occurring with some time regularity for example London close mark I don't think I understood your question can you rephrase it and ask me again rum we have a holiday on Monday any chance we can have a webinar okay okay why don't I might hold a different webinar for a different strategy on Monday not just the same one because we're just doing recaps today for this one and if we do a recap on Monday there's not much data to recap on we need at least a week's gap for this particular strategy Eddie do you know which pair correlates with Euro New Zealand dollar you might have to look at both Euro USD and New Zealand dollar US dollar and I believe Euro NZD is a crazy pair if I'm not mistaken with 15 pips of spread wow let me take a look here Euro NZD yeah this is a beast it moves quite a bit as well just like our majors 180 pips at a time no yeah I do not know which pairs would correlate with this other than Euro you see but looking at the gaps in between each candle looks like this pair might be a little bit dangerous on some brokers but you can you get you're getting quite a bit of exhaustion on here you can use the exhaustion concept with the pivot lines on this just need to be a little bit cautious rum excellent look at a Monday seems good to me too okay same time I will announce it on the network what time it will be yes it is rum looking forward to learning new method on Monday yeah sounds good rum it's gonna be one of the methods that's on the website so okay Jay Naveen what are the ideal pairs to trade on this strategy okay here's the seven pairs that I trade okay you can write this down Euro USD town USD Euro yen Aussie USD New Zealand USD okay and then there are pairs that are opposite which is US dollar Swiss franc and US dollar CAD okay these are usually in the same direction and these are all total of seven pairs these are my favorite pairs and they work quite well with each other and they include the majors as well so okay take care rum have a great day okay so let's continue I hope you guys have got this down in fact I'll write this down for you Jay let's go back to our recaps let me close the serial NCD Naveen is it also good to look at risk charts to determine if the market sentiment is appetite or risk aversion you can carry it's gonna be like this you can get as detailed as you want with forex trading but the only problem is the more you look into it the more it's gonna consume your time and actually the tougher it's gonna become to turn a profit you need to look at it as if almost in a factor that it shouldn't matter to you as much because you entered the trade you put in your stops you know what it's gonna do and then you walk away so using this method yes there are gonna be some losses but yet you if you're looking to even refine those losses it's gonna be tough because the moment you have a single or one or two losses it's gonna affect you psychologically because you're gonna look to refine that also and then when refining that you might end up ruining something else so it's it's best to keep it simple as possible Floyd do you have favorites these seven pairs are my favorites and if you're talking about a strategy this strategy is one of my favorite look though do you have an answer for the increase in the equities despite a decrease in US dollar or euro no I do not have an answer for that I'm not much in equities all currency do you have a favorite pair and why volume liquid yes my favorite pair is actually euro USD and pound dollar along with Euro yen these three are my favorite pairs because of yes liquidity and the amount of trading that's done also the spreads are low they're very competitive spreads and because there's a lot of liquidity a lot of low spreads and a lot of volume a lot of people on it a broker is messing with your trades on these particular pairs it's gonna be quite less and I am not that big enough myself to actually go directly onto the market and trade I still have to go through a broker myself okay can can you hear me now mark is that better look for law is is there a possibility to send the forecast an hour before the usual time yes I can it just I usually send out the forecast in a single time in a day because no matter where I'm traveling in the world that time is the most ideal time otherwise if I send the forecast earlier from let's say from China and then I go to the US and then I can't make it at that time it's gonna be difficult for me and then questions starts are rising why the forecast late and whatnot so I choose a central time where I can make it from all around the world Eddie Kane do you have any strategies using the HMUco system on no I do not actually I do have some friends here in China that use it I will ask them if they can share some of their strategies with us and you know see what they do so I'll see if I can have them come on to the social network and start plotting their strategies maybe you guys can use them mark okay I think you can hear me fine now for the yen pairs Jay you're asking about forecast a luftala is actually a member of my different website called forex watchers.com where I do a lot of forecasting for the day you know I predict where the market's gonna go in the next 10 hours Eddie Kane okay Floyd is there the same pivot point indicator for empty five I do not know actually maybe Roy can help with that question I'm not sure how different empty five indicators are or if it can even just use empty four indicators into it so I'm sorry Floyd I can't answer that I'm not technically adverse with stuff like that okay luftala says I still did not take any positions today I wasn't available before is there anything clear for you now no nothing now I was short on all the pairs I just mentioned before the webinar started to exit the pairs so I'm your USC gave a good profit pound dollar gave a decent gain your yen gave a really good gain so I'm left alone just stand by till tomorrow though I'll open up the room again tomorrow and continue from there okay so let's continue with some more examples and recaps okay let's see here let's go back to February 1st we did one of the examples okay February 1st okay let's take a look at this particular exhaustion here okay this was on February 3rd we have an exhaustion that goes long look at February 3rd this one says going along okay this was at 1600 hours on my chart let's take a look at 1600 hours 1600 hours okay a large tail but the train has not left okay here we go let's take a look at this exhaustion long and left okay bureau USD exhaustion lagging okay lagging means it's still behind it's still red it hasn't got a chance to go up yet bounced off the pivot nothing on its way clear skies actually there's one resistance right there okay so the closest resistance is right there now let's take a look at US dollar CAD 1600 on third Feb 1600 yes okay so on US dollar CAD the markets are dropping short okay markets are a heavily heavily short right now and no formation whatsoever let's take a look at US dollar strength see where we stand there so far as everyone understanding what I'm doing and why 1600 is right here exhaustion lookalike okay and it's lagging okay when I say exhaustion lookalike means it has a large tail but it's not a complete exhaustion okay now when you have situations like this where the market is just one inch or one centimeter away from your price but nothing else after that you can slide by that because just from broker to broker this will be either above or below it ranges so you can slip one or two pips in this area in terms of the and the price like this is 92056 you can think of it as 9207 or 9203 okay Aussie dollar here before we even continue let's just pull this up we have enough exhaustion we have enough data now pound dollar okay they're saying Aussie dollar US dollar Swiss Frank US dollar CAD so Aussie dollar needs to get on the chart okay this is important too let's take a look at Aussie dollar third Feb 1600 okay and decision okay there's a tail on top and tail on bottom that looks practically alike and it's bouncing off of a pivot it's in between two pivot lines in decision okay so what can you tell so far from just by looking at this let me see who's in the room here just let's say John have you John Barry have you gone through my videos before okay yes John just by looking at the information I've typed I'm not gonna even let you see my screen just by looking at what I've typed on this on this piece of paper what do you think is from all these pairs what is the best pair to take okay and the rest of you guys also please do join in on the conversation what do you guys think is the best pair to trade to take and why and I will pick KGVP UST lift losses pound dollar John says pound dollar Dwight says Euro USD marks pound dollar okay the first and the third Sonia says pound dollar and US dollar CAD okay Scott says Euro USD and Suisse okay okay okay okay from all of this Floyd says Euro USD Perry says pound lift losses because it is exhausted so the trend is clear I lift the lowest and pound okay now here here is where the analysis comes in you guys have looked at the charts based on what I saw based on what you saw okay here is that extra mile difference when you write stuff like this down and then you just take a look at this forget your charts throw it away look at this piece of paper what you wrote down this is really what makes the difference who's whoever said Euro USD and also who's ever said US dollars is Frank wins this is the situation the reason why let's explain to you pound dollar okay it has an exhaustion it's already green right now the correlating pair for pound dollar is also Euro USD now it's an exhaustion also but it's still red it hasn't left yet okay so this means you are guaranteed no matter what happens this is going to touch your next pivot line okay so you go along on this one for sure US dollar Swiss Frank okay you have a short for US dollar Swiss Frank and also it's lagging you can see it's still green it hasn't gone down any any any bit yet so when you take a short at the opening of the next candle let's clear all this you take a short right here at the opening of the next candle also nothing stopping this one on the way let me move this until here boom guaranteed profit there and Euro USD guaranteed profit there Euro USD hit within one hour US dollars Swiss Frank took exactly three hours okay maybe less so now the reason why is because these lagging pairs because they're correlating they have to catch up very very rare in the market you will see that pound has left and euros correlating with pound and Euro hasn't left yet you know that's just telling you that there's money on the table take it okay so this lag what people used to do in the past they used to use one broker versus another broker and they should take advantage of this lag you don't have to you can actually see the lag in front of your eyes on the same screen just the differences that you need to look at the correlating pairs and you have that data already done for you on this chart doesn't make sense to everybody why how this stuff works let me move this up out here okay so was it clear that we need to focus on our lagging pairs because that is pretty much guaranteed profit now because all the other pairs are still in the same direction you're good you can still take all of the pairs and not just take these few pairs you can take all the pairs and make a profit out of it yeah lift a lot don't worry the webinar is recorded so you can always go over it as many times as you want I will post it up soon okay John yes okay okay so that's clear now we have time for one more example and this time I am going to select several of you from their room to do some of this okay I'm gonna pick out an exhaustion and I want you guys to open up your screens and see which pairs correlate let me see here and what should we done I want this little note made okay all right find and exhaustion that's a little bit tricky all right pound dollar this exhaustion right here that's bounced off of the pivot closed above all of our pivot lines that one on February 7th okay these are the support this thing closed right above the support of all of them nice little exhaustion look alike okay so all right analysis everyone analysis let's get your papers out let's see what what can be done on this particular one what would you do and why and not just why just write down this information why will automatically be answered Scott when where do you pull them off at are you talking about the exits when do we exit the trades is that what you're asking Jay so in short best trade to look to trade the lagging correlating pairs is that correct yes Jay the lagging correlating pairs is pretty much the one that's gonna actually give you easy smooth profit but you can take all the other pairs also but the lagging correlating pairs are the best pairs in terms of if you have a list like that and if somebody asked you what is the best pair to take right now and you know you want to be a hot shot be like I can tell you take this pair I got this okay okay Scott in terms of exit you want to exit at your next available pivot line okay if you have two or three pairs that are already reached a pivot line exit everything even though some of your pairs have not touched the pivot lines so that's very important so whatever pairs are correlating for example if I'm using pound what do we know from pound which pairs correlate euro USD US dollar CAD US dollar Swiss franc and Aussie dollar these are the pairs that we know that correlate with pound when I want to exit pound whatever pivot line touches any one of these I exit all I exit all and it should be a decent game okay if anything is lagging you you are welcome to hold it out till the next pivot line you should be fine yeah I'll see if I can get some more examples on the network regarding the legs okay so let's take a look here now pound dollar okay we have a look alike let's see are there any okay nobody has done this so far maybe there you guys are still working on it but I'm gonna sake of time I'm gonna do this one real quick here 7th February on my chart it's at 1500 hours euro USD 7th February 1500 hours market has left way way past three hours it's left that's that's the one right there no formation February 7th on my chart Sonya it says 1500 let me show you the candle how it looks on pound dollar it's that particular candle this one right here the one my arrow is on Roy got a run you're the man okay take care DeRoy I will see you on the forum thanks for your help on the forums and the community we'll see around soon take care man okay so now euro USD that's pairs already left now the other correlating pair is US dollar Swiss Frank and US dollar CAD 7th February 1700 hours okay heavily heavily short okay and it is gone past it stopped right at our pivot line oh take care Jay I'll see you around okay now before I even continue just looking at US dollar CAD markets have dropped it's at a support level should I even continue looking at the rest is there a potential trade whatsoever so far no exhaustions euro USD has already left three hours earlier US dollar CAD has stopped at a pivot line no formations on US dollar CAD also no okay great I take care Mark have a great day ahead Perry you're right no trade so you leave this batch alone you're welcome yes I will have this webinar uploaded in a day or two so you guys can catch it on that Dwight good yes no okay so you need to be very very careful when you're looking at all this there is an exhaustion you check the correlating pairs once you check the correlating pairs you know what to look for you write down what you write down exactly what you see and then you just take a look at your paper and you forget your charts and from the paper you understand what do I need to do and things will start to unfold you do one exhaustion two exhaustions three exhaustions by the time you reach your fifth exhaustion you watch how the market unfolds you're gonna be ready for this okay yes John avoid more than likely Dwight I would just wait till the next trade come along good brilliant I cannot see any chat text brilliant these chat text only come to me if well whenever somebody writes that's only if I respond it comes to everybody okay the ACM platform does not look like an exhaustion okay more like a decision okay so Sonia I think you can probably open up if you want another in fact even my chart it doesn't have an exhaustion but are you on empty for Sonia on ACM or are you using the proprietary platform okay so all in all just just recall that for the next week before we hit the next webinar of this review again since time is up right now you guys need to practice just pulling out a little notepad on your computer on your paper on your desk and writing the stuff down based on the correlated pairs again maybe you can get the correlation chart from Oanda just type in Oanda currency correlation on Google you will find it and also make sure you are a member at urban4x.ning.com to stay on top of the time when the next webinar will be so you guys can join in on this so yes that's it for today Sonia as far as your platform concerns you could probably also download FXPros platform or any other platforms such as FXCM they all have MetaTraders for free I believe 10,000 hours of practice there's a lot of practice that's needed for this but it's just this from the for this whole week until we come back to the next webinar again I'm gonna ask a little bit more questions I'm gonna be more interactive on the next week's webinar so hopefully this is gonna be a good learning curve for many of you guys yes John this will be on YouTube it will as soon as it's launched on YouTube it will also be on Ning please obviously do not forget to rate the video if you like it if you don't like it you know you're welcome to put comments below as well Scott gonna be shelling out for the trade room I think it's worth it yeah you're welcome to join the trade room as well for those of you who can afford it you're welcome to join those of you who cannot afford it obviously stay on Urban Forex everything is free on this end and we'll do whatever we can to help here at Urban Forex so thanks for attending it was nice meeting all of you guys thanks for seeing a lot of new faces tonight and Dwight Naveen if you could choose only one strategy to take from which one would it be it would be this one the one that I'm teaching you guys and in fact if any of you guys come up with a cool catchy name for this strategy I will publish it I will give it a new name right now it's just called pro trading strategy we will give it a new name if anybody comes up with anything you're welcome Laudermere I hope I'm saying it right Dwight cool thanks again Naveen you're welcome Perry art vision okay so I will see you all on next week's webinar there might be one more on Monday it will be the Urban Tower scalping strategies and that I'll be sharing we have a lot of information on that so we will meet for that yes Eddie the three tower strategy I will go over that too Sonya actually art vision okay okay that sounds like a cool name great sharing thank you Naveen John Berry have a nice evening you're welcome John welcome sham take care Anton cheers so I am out for now I am out of coffee also it is time for me to leave so I will see you all on Monday and also next week thanks for attending take care bye bye