The Titans need to be the most physical team on the field all afternoon. A lot of great efforts. First of them, all facts, 248 yards in one quarter, getting most yards in Titan history in one quarter. Welcome to the Mike Vrables show with the head coach, I'm Mike Keith. Glad to have you with us. Just about 48 hours after the Titans finished off a big win over the Jacksonville Jaguars, 42 to 20, a complete team victory in every sense of the word. Sure. We've got a lot of great efforts from all three phases. I think that the offense is able to take advantage of that field position. Huge turnover on special teams. D-Fest kept us in there and I know that we didn't finish, you know, really how we wanted to. There were some plays down in the stretch that we'd like to have back, but you know, really did a nice job there in the mid part of the game. And the third quarter, of course, the Titans took it over. First possession of the second half as we go to Mike Vrables six pack Titans leading seven to three at this point, and a big play in the passing game to the rookie, AJ Brown. Yeah, you get great protection, you know, for us to be able to complete these play passes, the pocket's got to be clean and the run after the catch, AJ gets up field, secures it. He's such a strong player. We have to continue to find ways to get him the football. But you can see right there, Ryan clean pocket, he's able to step up not much there in the middle. And then, you know, AJ was able to run after the catch break, a few tackles. The rookie from Ole Miss continuing to make plays and he'll make another one coming up. The Titans throw a halfback pass on the next play and end up with pass interference, taking them to the one yard line, but it's not a run, Coach. No, we got the big fell in there. Dennis Kelly reports as eligible. And I might have given him a few tips on how to go out there and report as eligible, you know, brush the front of your jersey. But, you know, guys are happy for him. You know, nobody's, you know, cares more about the team than Dennis. And obviously, you could see there, great play fake. And there he goes, cradles it, spins it, gives his buddies a couple adult beverages. Nice stuff right there. Well done by the Titans. And then well done by the defense. It's 14-3. Jacksonville gets their first possession of the second half. On third down, the Titans rally to the ball. Yep. This is who we are.  Logan comes back, gets in on the play. You know, guys are running and swarming and tackling. And that's what it takes to play great defense each and every down, but especially on third down when they throw one of those jailbreak screens out there. On chart, the Titans get him down, receive the punt, get the football back at their own 26 yard line. And it does not take long to score 10 seconds to be exact. No, it doesn't. A lot of great efforts, guys, getting work on the front side and Derek breaking a tackle at the line of scrimmage. And then maintaining his speed throughout the play, you know, being able to keep these guys away from him with the stiff arm. And, you know, there's the tackle he breaks to get him to the second level. You know, I felt like guys on the backside of these blocks were working and understanding how critical the backside was.  It's amazing to me that he can stay in bounds, running full speed while stiff arming another NFL player. That's just, you know, pros make the hard look easy. Absolutely. 21 to 3 at that point. And so it's time for the Titans special teams to get into the act. And this would be Darren Bates with the play. Yeah, Bates, he takes special teams serious. Obviously, it's a critical part of the phase of our game. And, you know, he's able to cover the kick makes the hit on the 20. Not only does he make the hit cause a fumble and recover it, you know, been nice for him to score there and get the trifecta. But this, this is kickoff coverage, man, speed, avoid and using your hands. You see him avoid to the side of the return. Great form tackle, keeps driving his feet, gets the ball out. Kalu, I thought these guys trying to go after the return are great efforts to get that guy from getting the football and then, you know, Bates, he's there to clean it up. Blatzen game Raymond and Kalu all in there piling up and Bates finishes it off with the recovery. So on the next play, why not? How about more Derek Henry? Well, watch the efforts here.  Derek cuts back. But the efforts there by Ben Jones coming in there and Nate Davis talking about finishing on the pile and pushing the pile. Guys did a great job there. You see Taylor and Roger working in combination on the back side. We come back and get, you know, Johnny gets him on the edge, but it's going to be the efforts to get him in the end zone by Ben and Nate that I really appreciate. And, you know, Ben loves that stuff right there. It's 28 to three. The Titans get the football back after a punt. And how about another big play from the offense this time in the passing game? Yep. And you can see here, clean pocket and and AJ really strong hands. But here's here's what makes these things go. You know, Corey Davis is highlighted great great downfield block that allows us to hit a 25 yard gain turns into a 65 yard touchdown nine plays for the Titans in their first four drives of the second half, 225 total yards and 28 points. Wow.  When we come back, our Bridgestone clutch performance of the game that and our Delta dental guest, the Titan that's coming up on the Mike Bramble show. You love that. I hate that part. The Bridgestone clutch performance of the game, hard to pick one, but you have to do something related to Ryan Tannehill. Game is scoreless in the second quarter and look at Tannehill put it on the line to go get six. Well, I think he made a decision when he when he comes out of this thing that guys are covered downfield and you can kind of see him pointing like, Hey, go block and I thought he was going to slide then I didn't think he was going to side and I thought he was going to slide and I'm thinking out. I didn't anticipate him jumping, but you know, that's a huge effort. I think the guys appreciate it. You know, we're lucky to be able to have two quarterbacks that are mobile and that can extend plays with their feet. 21 yard touchdown run for Tannehill. He would add another touchdown run later in the ballgame. That's our Bridgestone clutch performance of the game from Sunday. Time now for our Delta dental guest, the Titan. We show a picture of a Titan when he was a youth and coach rabble guesses who it is. Okay, so this is one shot, not a great shot. And let's take a look at that child now. So we had the shot. I'm not really sure what the first shot was. That's the second shot. He obviously has an older sibling. I think that's a brother. Does that give you any sort of hand? No, okay, zero hand. All right. So do we have a good feeling about this? No, not a good feeling, but you're going to tell everybody my record, right? My Delta dental record. Overall, yeah. That you're five out of 10 or really five out of 11 because you missed two last week. Sorry. I missed my own self and I missed you. Yes. And it looks just like me, but that's not me. And that's not you. I can tell you that. There's your hint for the week. Thank you very much. More coming up on the Mike Vrable show. I think after this. All right. So that youngster is resting atop a pig. I'm dead serious. Now there's the second picture, but when we go to the first picture, and this is the same guy, the same Titans player, that's a pig.  Looks comfy. It's comfy. That may be a hint. Yeah, I'm not sure. I, you know, I do think that this there's one guy that's really become pretty infamous with the Delta dental guest, the Titan. And I think we finally have come across Ben Jones. Is Ben Jones the correct answer? It is the correct answer. Finally, Mike Vrable. Here's what you've won. The infamous Ben Jones. You've won a chance to watch the Geico gladiator of the game. Another offensive lineman. Of course, if you catch a touchdown pass, you've got to be featured on the Geico gladiator. You are the gladiator. And you love it for Dennis Kelly. I do. I love Dennis Kelly. He cares a lot about the team, and I'm happy to see him do things to help us. I think people are going to really enjoy this. Amy Wells standing by with big number 71. This is your Geico gladiator of the game. Dennis Kelly, the Titans had a big offensive performance against the Jacksonville Jaguars. Tell me what was working so well for the Titans offense. You know, I think it's just one of those things where everything really started to click that third quarter that seemed to whatever we did, it seemed to work. You know, the line did a great job opening holes. Derek, you know, ran his heart out. AJ had a great play. Ryan was making throws.  The special teams got in it with the turnover. So it's definitely an example of complimentary football that, you know, we want to continue to do. Now we got it out of the way of talking about your teammates because I really just want to talk about you. You had your first catch and your first touchdown as a professional football player. How did it feel scoring six points? Yeah, it's a really cool feeling. You know, Art and I have joked pretty much since I've gotten here that, you know, he's going to find a way to give me a touchdown. And so we've had plays in the game plan and for whatever reasons just never really happened. And so it just worked out that it was like the perfect situation. And so, you know, Ryan did a great job. You know, he kind of made fun of the fact that my eyes got super big to catch it. Just glad I could do it. You know, my family was here. And so it was a cool moment. Whenever it comes up, there's always, I always tell my wife, I was like, it might happen. But again, but the being four years at this point, and she's like, okay, yeah, sure. And so for it to actually happen, like I said, it's just, it's a cool thing. Was getting in the end zone everything you dreamed it would be? Yeah, definitely kind of like it slowed down, but it also sped up at the same time. It was kind of weird, obviously, like with the celebration, trying to make sure everyone got involved and got to have fun with it. But yeah, that was something I'm going to remember. Derek Henry had a big day when he is super successful and able to have some of those long runs. Is the offensive line also successful then? Yeah, I think it kind of goes hand in hand. And kind of like I mentioned, it builds that confidence. And it's one of those things where when he gets rolling, it's, you know, is this the play? He's going to break another one. Is this the play? Like, and so you kind of get excited to run these plays again, because you're like, it's going to happen, you know, behind me or I'm going to have a big block to get them going. And so again, it's just feeding off of each other. So how are you able to use this victory and take it on even to next week when you're playing another division opponent? Yeah, I think it's just something we will watch film and, you know, see what we did well and see why we did that well. And I think that's one thing that gets forgotten a lot is, you know, not everything has to be negative. Obviously you have to learn from it, but there's things that you did. And it might click be like, you know, if I do this every time that I'll have that block or, you know, and so I think we can learn from it and grow from it for sure. A position of tradition for the Tennessee Titans, I give you left tackle. When the team moved to Tennessee, Brad Hopkins had already been the starting left tackle for four years in Houston. That would continue through 2005 as Hopkins anchored Steve McNair's blindside for his entire career. When the Pro Bowler stepped aside, he handed the left tackle mantle off to another future Pro Bowler, Michael Ruse. The little known star from Eastern Washington became a well known star for the Titans, providing constant protection until an injury ended his career during the 2014 season. At that point, Ruse was succeeded by Peter LeWine. And Titan fans know LeWine's story. Three straight Pro Bowl. So for over 20 years, the Tennessee Titans have never had to worry about left tackle. Brad Hopkins, Michael Ruse, Taylor LeWine, three stallers of protection. Welcome back to the Mike Frapple show. Titans linebacker Jayon Brown recently launched his MVP program. It's a student incentive program in collaboration with the YMCA community action program, helping at risk and underserved youth in Metro Nashville Davidson County to achieve the brightest future possible by closing the opportunity gap. The goal of Jayon's MVP program, well, number 55 wants to encourage middle schoolers in the YCAP program to be quote, motivated students, supportive classmates, and to live a healthy lifestyle. Jayon's hitting the road to drive home his message. Hey, Jayon Brown here at Donaldson Middle School here about to go talk to the kids, give them some positive vibes. I was in the YMCA when I grew up and going through elementary school through middle school. So I've been in this seat before the great experiences I had the friendships and and the cool trips we went on. And it was really, it was really helpful for me and helping me shape to be the person I am today. So I just wanted to give back to the YMCA and to these kids as well. I'm visiting four different schools and from each of those after school programs, picking one kid out of that program to be a Jayon MVP, which is like you're taking care of schoolwork, making great decisions, you know, staying out of trouble, showing improvement. I want to give them opportunity to come to an NFL game, experience that, and also reward them for the good behavior. Jayon Brown playing some good football, but really an important guy in this organization for what he does overall in the community, special human being Jayon Brown. Can't say enough about all of our players, but but Jayon and being able to do what he does with that after school program. You know, I know that he's had a lot of mentors growing up in Los Angeles and Long Beach. And so now, now given the opportunity, he's trying to do the same thing to those kids in our community and that after school program. Good stuff. Paying it back. Absolutely. We're thankful for a lot of things during the course of this week. One of the things the Tennessee Titans are thankful for are people who show us courage and tenacity like Morgan Gorscht. What an example. Morgan Gorscht is a 13-year-old youngster from Wisconsin whose favorite player, Marcus Mariota, his favorite team, the Tennessee Titans. And when the ball club found out, this guy, Mike Vrable, invited him to be part of practice before the Jacksonville game. Why is it important to you to take youngsters like Morgan Gorscht, fighting cancer and say, we want you to be part of us? Well, we've had bad days, but we've never had a day as bad as Morgan and his family. He's fighting the good fight and one that, you know, he'll continue to fight and we appreciate it. We love it. Their inspiration to us. We get to see these players, the joy that they have when he got to see Marcus and the entire players and the entire team and to be able to get him to that huddle and have him break down our huddle Saturday before the game was very special. An honor that very few get to take part in. He took part in on Saturday when Mike Vrable welcomed Morgan Gorscht to Titans practice. Take a look.  He's got brain cancer and every day he is battling. So understand he wants to spend time with us today, the Tennessee Titans, you guys, me, and we're honored and privileged to have him here. He's going to break you guys down. Here we go, Morgan. I thought I was just going to be like a high throw hug and I'm going out of breakdown. One, two, three. Awesome. Coolest thing I've ever done. You know, you have very few moments in life that you can really look back on and this is going to be one that he is going to think, wow, they did that for me. And it's just a fantastic opportunity that NFL teams as a whole have and that we appreciate so much that the Titans are willing to do. It was an email and it was, hey, yeah, can you come next weekend? I mean, it's fantastic. The power that you have to really change lives in such a positive way is amazing. Well, very nice to meet you. Yeah, absolutely. Morgan, your inspiration, right? You're doing your thing, buddy. That's a young man with guts. No question. He's a lot tougher than all of us, and we're proud and we're better known. Morgan Gorscht, an inspiration to the Titans who was here last weekend. When we come back, Mike Vrabel's keys to success. Stay with us. If you are not a subscriber to the official Titans podcast, you should be. You can download it wherever you get your podcasts, including TitansOnline.com. We also take your questions. Go to TitansOnline.com slash OTP cues. That's where we take your questions and we'll answer them on the December 3rd edition of the OTP. OTP is a great show. Thank you. You're doing a great job. Thank you. We appreciate that. Let's get to Mike Vrabel's keys to success. We got to start off. You're going to Indianapolis. Peyton Manning's not there. Andrew Lux not there. What do they do now? They run the ball. They do. They do. They run it very well. They have three good backs, you know, Mack, obviously, Heinz and now Williams. They've been, you know, been able to run it with anybody that's in there. They have a very good offensive line. It's a line that's been together since really last year. Two really good guards, a great center. They've been able to run it on everybody. So it'll be critical that we're able to stop the run to put these guys in third and long situations. And when you get to third and long, when third downs defensively, like you did early in the game with Jacksonville? Absolutely. This team here is with Indy. You know, they're a top 10 third down because they operate in third and short, third and medium. And they can, they'll go fast. It'll be important for us to be ready for a tempo on third down. That's something that's part of their package. And getting off the field is going to be huge. They go on fourth down a lot too, don't they? You told me 16 times. 10 of 16? Yeah, that's big. Okay. Third key, win the red zone offensively, an area where you have been doing well. It is. It's something that's been our strength. And I'd like to think that this is going to be strength versus strength. This is something that they've done a very, very good job of, of not allowing touchdowns. And it's something that then when we get the ball down there, we're going to have to score touchdowns like we have. Start a new streak over again, hopefully this week after, you know, after what we did last week. AFC South showdown in Indy, exactly where you and this Titans team want to be. That, that is, it gives us a chance to, to try to get a step up on another team. And we put one behind us last week. And let's see if we can do it this week. Remember the game Sunday is at noon central time. We're on the air on Titans radio at 11 a.m. with Titans countdown. We hope you'll join us for that big ball game from Lucas Oil Stadium. For head coach Mike Vrable, Mike Keith says, thanks for joining us. Happy Thanksgiving. And we'll see you next time. Happy Thanksgiving.


Mazi, mazi. What's up with you? What's up with you?  What's up with kwa? Mizi, kwa. Mazi, kwa. We're taking over. This is a text. Go ahead and show it now. Baki to Hibo So asap what's good Are you loving the show so far? Very much Enjoying yourself Of course you're a hip-hop DJ Ya So the songs I'm playing have bad Ya they have buzz Kick snare Okay great So today in studio we have a very special guest As usual You know how we do here on hip-hop Thursday To bring you up coming artists Ya people who are trying to Break through into the music industry But guess what Today's artist maze akona Some unique stage name Anasimayeni plague As in play Kenyan music Or which I think it's a good idea So asap let's get to meet This plague plague So first of all unasimolianza Mziki 2 9 Ya ya Actually I started My first song I composed in 2 9 But In the other years from Actually started in 2006 But I was singing people's songs Like Akina, Naina, Rikwa, Naina And so But in 2 9 My math teacher Was actually a musician But Alkona imba gospel So I told him I told him I told him I am Nizaimba So I told him I told him I told him Nizaimba I told him I told him I told him But he was interested In music So I told him Nizaimba So in 2 9 I told him Nizaimba I told him Nizaimba I told him I was still young And started performing And I thought I thought of hip-hop Gospel But just in 2 9 So I told him Nizaimba I told him Eh, that's the question about illa stories ya manze yo EPL kuna mismanagement juna jokia malipia wala miwa kwa sayana kwa sana kikasawarwa nijana kwa into kik вас eh ok Na mismanagement ya oizuma fans ju adu betatili performiangadi prezo macho za red cross manze lakini za dotkoy enjoy cc prezo azinde prezo cmb sama ah, uru tumu moja Okay. So, bede, tumenda sana lakini kuna mtuna tukakuja uplik majinia ke ni gani specifikali. Nga jatua ni to niko, so Nikolas? Actually, my name is Nikolas Morioki, but sometimes I convert to Islam. So, na tango Deifa Morioki. Ate hi? Deifa Morioki ni bili atu jazab changes of itu. Deifa? Hudeifa? How do you spell that name? Ya, hiehiz. H-u-d-h-e-i-f-a. Oh, okay. Hudeifa. Okay, actually, Arabi can kisuwili. Zikawa kinda similar. Bili iso spelling to... Okay, spelling zakeni kanini. Spelling na pi ya vio naongia nikawa 2dere translation to. Ni kithu raising. So, REMUKWA Habi. ...exeldThanks for Prhstis blood sewa ipinii wa hatiki niyan... kwa ni ksa mockingitze reveals wa h introduction chan e habitu eni alinya ja� al momenti na haton na aqutio nesifine ni rupiti 17.55 suaru na n1 h 1945 da okuana We were actually performing with this stage name one of the moltes In the experience I wanted to do it was performing Excitementوف voke m além bera fakit Jote no� mende yao jizite kaiki tuwa prei uplik Upliku jo kwa na nmiki Upliku mi yao kwa kwafu nukemi kwa jizite jizite nii kufunguanga jizite nii kufu frandsi sa apakwe kwa funguanga yo blockia pwa Kambi S, jizite, pliku man Sini kikitu lii kwa sumandini Upliku kwa upliku na muze yama ok ita kwa kikutambu sana jode mi mesa fampu arestia 2014 2014 hapo Was immune to the problem as when theСТ were vielä in the classroom It was still being served in class Tingi 20 min ago but part of kwa� na kwa� completion O Respons long time lived in the classroom So message was gave over to bb Whait came the fear in the view that we needed a replacement I thought we were fired We were back to the Ac feelings kwa na playa apu lafukenya kwa na apu tundi ojine li kuji kaza liwa tu ya apu na apu do playa kali zaliwa na since 10 kwa na gomangapi sofa kuz nika mume kwa in this music industry lakini chini ama jitu manze jagu na saa apu tuku vika na kwa manze what you mean ok manze I appreciate ni ni mrafa anya buzenye but the unetikunze shout out to Y2F4 baby Y2F4 manze manze I mean if I know you mkuba lafukenze kitu mwa jashida ni ati ma chikiku inje ati kuna platform but atu wea saa una ambiwa matisana ldo na artis toa kitambu sao jodi pii ni niya YF4 ni pii adi ni niza mzikiya una na imecha imecha pa manze adengi ku pii ma vijana platform okito angoma una ambiwa bado e kofiti lakini ati juna fufanya ni ni anya asa niya wana jo yuko employed awana do nana kitu mwa jia wana lazima ati kuna sado nanda una ambiwa lipe na chike yanya ni ngori bado ju okichika mi maza kusia tini ja patata jobia niya bado mi ni asla tumtani sao chiki samsaki niya ambiwa ni lipe dan perform ko event ya badi tako atriki na chike okitu miata msengo maza kota inginia na zitrash bado na tu miata mseki ya usuntan chazi na kumbe hendi na kumbe chazi na kumbe na kumbe na kumbe na kumbe tu mseki ya ijen keti sitizi a lazima n doing what I Cheese alaful man seji yo unwa kuna trashiva ban 28 hao kambun nana ni ini ke umereza dezo k sytu ni at collaborations paysina media personality DJs Kenya DJs Wafarnластиチルそう. Tuleuboing naenari唯 kwa. wa. INSEGA Welama Una Explicit content Ya na ninyungori Windi young And what's the ethical But bad it's just that In here we have HIPOP For a sweety hene kufadu na hini huwa na u Family nleruri kufandu na hini hini hini hini, hini hini, hini hini hini hini hini kufandu na hini hini to hip-hop, trap and all that. But again, mwenyume se yama na naskiyo haso liyako bai deni noma. But again, you see, I always say, sayo wezi tegemi amtukwe industry. You know, we have all these platforms, social media, kuna YouTube. If something is nice, trust you me. At some point ita jipa. It doesn't matter how long it's going to take. You know, yes, wezi yama ziki manze wei bak. You know, na tuwa nai ni niki ta hambo, na aspani mi yama na kuspe ni nimi. You know, so... But ita kama kujipa at some point. Just keep doing what you do. Na usi jali about trap ambo na fanya hip-hop. You know, there are guys who still do real poetic hip-hop. But, you know, at some point se jipa. But actually, I think it's a good idea to just... to just... Okay, now... To clarify. You know, I always say, I don't know what to say. You see, I'm just a graph. I say, I don't know what to say. I don't know what to say. I'm just a legit person. But I don't know what YouTube views are. But I don't know what to say. From Noya to... I don't know what to say. I don't know what to say. I don't know what to say. Okay, actually, I know that I'm offensive too. But within second 30, within one hour, I think it's 100k. But when you know what to buy, when you know what to buy is on my views. Yes, sure. I like it. Is that YouTube? Yes. YouTube is using it. So, if you want to buy, you can use it on the market. Ah, yeah. So, you can buy it. Oh, there's a couple you see. Yeah, yeah. Oh, nice. I don't know what to say. Okay, apart from Kali, who's your other biggest inspiration, especially here in the country, Namaju? My name is Kiza Sana, and I have a friend. Okay. I told him that I was going to buy but he didn't want me to buy. So, he asked me to buy TNT. He told me that he wants to buy Katapila. And I said... He's in the building though. He's in the building. Katapila is in the building.   I said, I'm going to buy a speed bus. bakea mahiin. Simchor chesana laki. Heh? Ha? Bhade mimi na mahiina mahiina. gemsa wa kwa bade meti, mimi na mahiina mahiina mahiina mahiina. mahiina mahiina mahiina mahiina mahiina. firitika bosa. Batoi mahiina mahiina mahiina mahiina mahiina mahiina. naiye tianwa niya mahiina. Washewa, mahiina mahiina mahiina ga mahiina mahiina mahiina. Adiko TV niya ziku ba. Liki na mahiina mahiina.cepon dobia niya na fa niya di. So zigejumto agigibak. but we had w�ав prot햁 lookswon I was in Kwenkwaisili for a trip and whenever I spoke to a hag he reported on me he said I had a disease I was head mobile and when I was growing up I realized that he was human and he was young we managed to communicate Alright, so na takatwanya challenge kedogo, babali, na taka nikupe one female artist, you tell me if you'd smush them or if you'd pass, so it can be a news anchor, it can be a media personality, ineza kwa tumtu yo, it's a politician, whatever, okay, alright, ready? Okay, alright, so wa kwanza ni, wa kwanza ni sebesh, smash or pass? Pass. Wa? Okay, so wa, wa pili ni huda? Fio, pass. Berilo wa no? Uesimji, uesimji uesimji kanish. Okay, alafu, ah, ukuna smash or pass? Okay. Berilo wa no? Ye, bana taku nyonga, taku nyonga takutro hiya this song, sa itu weche. So next, Liyanmuli. Here we are. Wait, umse hata smash anyone, amma what he's trying to say. Ha, dei kwenelizabe. Pass. Oh ya, kwenelizabe. Tozachini, elingori. Wa yubai, ude kwa benten? Ah, okay, actually miss, sas jinda kwa mihaji bad. Apu sasande webonga, apu. Oh, baya no liza kama ni Rihana? Rihana? Ya kuna benya na kwa, fiti asida ni height manze. Heights? Ye. Hamujwi Rihana. Rihana gets bored of you in two days. Two days like this. That chick is bored and she's out. Tom, ah? Tom Cruise, yo, come on. We're not talking about that. Oh my God. Okay, no, I meant like female smash or pass, not male figures. Anyway, so me na takahu introduce ngoma ya kwa, kwa it's about that time we get to introduce yo song kwa audience. So asi shanga inyaja tomi yongasana na kumbe this guy hanangoma. Okay? Alright? So didja tatadrop and then wekidoga uta, tataro buzz. So what's up, what's good, what's your song all about and title ni gani? Okay, kuna inyaya nga mon meto ina jita, asho mihaji do it, metu maybe tia, gizia, no limit. Yungama ni hype too. Kusitu kujibamba, kwa hindi ni... Nikaw na height dhom niaimsa mga ashwami hiikini. Na tiaiki. Ia hendon metiwa vida. Batu-bata kunna hio nga penta, na jizu kwa bada vida nifi badao nnidom, nuse badao noa, vadao mi suko aimploid. Sumpi, nistrago, но kumse iwida nafanya na jimajita Feila. Fela Laki ni Ajiha jita Felix underscore Fela Yon do videografo Jamal, actuala li kwa skul metu angutu kiwa pumu Lagi na li kwa mbele hangu So where to se miki kwa siya kwa metua nafa? Manzei mi, mi manzei wanda nawa klas metu angu Jwa di manzei, wengi na nilwa inspire Eni wei, chunga wengi na ni manjoka outia bra Wengi na ni manjoka But you know, without further ado Nataka to drop your song You know, show me how you do Laki numzei siya nashanga Hasmash anyone but Anata kama demam katia Which is wrong Which is wrong Anyway, so DJ Even before I drop the song Manzei Like Unafakwa na attitude What's wrong? Like You know This is hip-hop Ya You know I will cast some Kenji in there Usi filu wei uiesa na No matter what wei uiesa na That's what is hip-hop Okay, actually ya Actually it's filu wei uiesa Najiwa manzei Najiwa na kitu moja mei nila na ati Komizikunakti ni tango patience Yes Patience na adok na piya consistence Najiwa na cheki Niku jikaza tu but You know, within termita jeepa Jodi mi bide Ni kiaza manzei adili bidi mara Kaza kaza indoni rekoding kwa Maatina na stak changisha kwa Say manzei jon na telefon Laki ni but Najiwa na cheki saa mii kitu manzei Saa ilia Kupika piga asa na kaza kumekdu Kiaza producer manzei na juna Na bide ni Producer mega link production Dreesa Najiwa na kufiti bide Kufiti Bidu za ake Nili jeepa Nili e ingoma ni E ingoma ni fanyo kwa producer Nge tango dry nyoki Drey nyoki Uyono a Rungai Sosa kwa zaku mkwa idre sa Ya Ba tu wato agi Next time do Kaka lili jeepa Jungo mazote Adi yungo mazangus ko YouTube bado Zote ziko lili jeepa Zote ziko YouTube No, taku patapi social media platform OK Agi na jeeta Plake, underscore five YouTube chaneli na jeetanga YZ Tufe for YZ Y Ile kale kani kaitangwagi. Kuja tukopi apo, Y254, YZ254? Asja kobi. Ati, kawa elafu kale kani. Underscore, underscore. Underscore. Z-A-D-E-254. Faina. So, endapu na like, na skiza, na subscribe piya. Funa zacha komentu ki dai. So, you know how we do. Mr. DJ, show me how you do. Show me how you do.


Everybody forced here ripping special quad case 2022 top Star Wars chrome black hobby number two random box style So everybody gets a sealed box in this we're opening them all right here got four cases There's numbers 1 through 48 and the randomizer how it's gonna work is I'm gonna start with the top left case. So this is our first case here and then there's only a label on one side That's the front left side will be one through 6 and then 7 to 12 for the first box and so on I'm gonna go left to right and then go to the bottom cases So it'll be like left to right kind of like the whole break essentially left right or Yeah, I'll go so 1 2 then 3 and 4 how I do it and there will be 1 through 6 and then 7 through 12 So a little different like that top two cases first But inside the case 1 through 6 on the left side and then 7 to 12 on the right side Good luck everybody. Let's randomize right now to see who's got what 6 on a random 2 and 4. What's up toke? Yep, so six times on our names here one two three four five and six Drew B Down to Paul B and six times on the numbers here. We'll put them side by side. That's how well, you know Which number you got one Two three four five and six six down to 46 All right, Drew B6 Joe G45 Jamin 37 Drew B1 Melissa 26 Donald B3 Jamin 36 Dylan H 25 Christopher S 39 Edward P 34 Dylan H 16 Joe L 33 JT 14 Joe L 23 Eric S 47 Jared T 24 Joe L 7 Ricardo with 17 JT 41 Joe G for Ricardo 40 Jamin 27 Joe G 2019 Shane W 44 Ricardo 30 Joe G 31 Ricardo 13 Dylan F With or Dallin F excuse me with 15 Michael H 21 Joe G 11 Matt C 10 Sean D 29 Alan M 43 swaggy 22 Valerie 28 Jamin 38 Jess with 42 Joe G 18 Jess with 48 Joe G 2 Paul B 12 Joe G 5 Christopher S 9 Mark G 8 Jamin 35 Jess 32 Paul B 46. Let's get these posted And we're ripping right now. I'll get your link in chat, of course check it out again I'll do my best to call it as we go along here, but that might not happen It's going on to I get I guess a joke is I was gone for a few days So you call me new I get it six to go in the last break with spots up tonight guys was a football choice 10 box number two Again, that's got six to go Okay, here we go. So here's case one Oh, sorry about I forgot Bryson's not new to me But new to this Makes sense I should move these around Yeah, Bryson, yeah, Bryson's been almost a year getting real close Okay, this is a whole catastrophe right now Bryson's cool. He's a magic fan Yep, that's it. So you won't be able to hear him. We got to get on talk ladder We don't be able to hear him for now. I'm gonna stretch the mic all the way over here This is like the opposite of Sam God But again one through six seven through 12 and then we're pre the same the next one is the top right case to to me Essentially, so they have a top case Number one, what do they do to this night? It's like barely cutting it. What do they do? Oh, it's like jagged Yeah, I'm gonna flip it. I got a sanitize before I open this guys. These have like weird We got a new blade guys hang on Now I got a sanitize So I said Sam shoes on it Sam shoes on it. Yeah, for sure Okay, now that has stuff on it or sanitize real good Sam shoes on it That's fine T. Wolves are where it's at. That's not true T. Wolves are garbage It was bad for a while as I feel bad no more like I feel like we have a direction I feel like we're building up to something The spurs that might be worse because you're you you're used to winning so much and now you're just nothing Kauai was like I want nothing to do with you So here we go. Number one finally number one bokeh tan crease Hunter and a refractor of cop vanth 73 of 199 And the first auto box one gold auto fifth brother Philip Anthony Rodriguez his fifth brother 46 of 50 Number two and then there's no Too tough to do number two Galen Erso Greedo a gold refractor of lando 35 at a 50 nice lando And refractor auto of Sabine Ren T. S. Her car as Sabine Ren. Yeah west is stacked number three here number three Vice Admiral Rampart Refractor Princess Leia Organa 12 of 199 and a blue refractor of the Mandalorian good inner or a good pack here 55 a 75 And this is an asu auto Christopher Sean is asu Box four Saw Gerrera Crosshair refractor of director Krennic Number 187 of 199 and a green refractor auto of non-begima Kieran Shaw's non-begima 73 of 99 Anything numbered the Mandalorian is is is good for sure Even if it's over 100 doesn't matter. That's That's probably the biggest base card in the set, right? At least this set Maybe it's one of them. It's one of them. It's up there The Vader the Luke, you know, those all do really well. It's number five here. You got cad bane Finn blue refractor hun solo Seven of 75. I'm not sure if there are dual autos in this. I haven't looked at the checklist in a long time And an echo auto D Bradley Baker is echo number six Cutlock Wayne refractor of Kira 79 of 199 and green refractor of Sabine ren two of 99 And base auto of Ron's arm out mark boon jr. Number seven Number seven zeb arellios mayfeld and a refractor of wrecker 28 of 199 And refractor auto orn free ta phil lemar is orn free ta eight now Bodie rook Sheridan way Anakin Skywalker orange refractor numbered 17 of 25 Mark g with the eight spots Big card there. That's going in a mag orange anakin To 25 Congrats mark Yeah, that's going in the mag And the auto in the box is a margrave juro Andrew Cachino refractor auto base number nine salacious be crumb refractor of wedge and tillies 85 of 199 blue refractor pow 45 of 75 And auto is a mauve gideon I think this is illegals number nine there you go. Uh Christopher s mauve gideon auto There you go, man a little bit ink on the back There's young carlo espacito Box 10 back to back really good boxes there box 10 Let's see what more. Let's see what other heat this case can bring here dust free Oh, we got a nice color here that we're finishing strong in the first case here Kit fist though mon moth ma and a red emperor palpatine five of five Second one of these I pulled There you go matt see now What a case emperor palpatine five of five Whoo, and an orange auto Of quill nick nulty voice of quill come on now There you go matt Nick nulty auto with a red palpatine That's pretty crazy 17 of 25 Good one product number 11. Goodness gracious, man Back to back to back really good boxes number 11 holy cow rose tico refractor aboba Number two 199 and green refractor java the huts nine of 99 the auto is champsindoula robin adkin down just champsindoula and number 12 wow lamasu and a soka refractor numbered 172 of 199 and green refractor of quill 66 of 99 And the auto is a commander daisy amanda laurence has commander daisy They go paul nice a soka refractor in that one for you buddy Uh going on to the second case now again. I said I'd go top there Got 13 or 24 now again left side down then right side down 13 we've been doing star wars all night nick. It's been fun, man Hey guys, there was just one break with spots left for tonight. It was mosaic choice 10 box number two for football fennec shand palimoto refractor kira nine of 199 and auto refractor out of zeb arelios steve bloom as zeb arelios 13 14 pizza the huts mon mothma an orange coming up after quinlan boss And it is yoda orange yoda 15 of 25 We are pulling huge color riccardo or no, sorry jt with number 14 jt Congrats on the orange yoda the auto for number 14 is a margrave giuro andre caschino is margrave giuro 15 Good stuff here got the orange auto coming to for number 15 vice admiral holdo God are a sing and a gold job of the hot one of 50 Gold java an orange auto Is hondo and aca jim Cummings five of 25 Hondo is awesome. There you go dalin. We're on to 16 now Hopefully we hit a super Lane said I would earlier He's like, which one are you gonna pull? I don't know I really saw it box Django the grand inquisitor and a gold side at nithano one out of 50 again. This is number 16. We're on now And a green refractor auto of admiral ratus Paul casey admiral ratus 67 of 99 number 17 Greedo max rebo and a green refractor rose tico number 62 of 99 Tico grito and rebo and the auto is a thromba thromba auto Annabelle davis Yeah, yours. Yours is good. John. We'll get to it tonight box 18 Lando Calrissian gaolin urso refractor 150 of 199 and a green refractor moff gideon 35 of 99 The auto is the grand inquisitor Jason Isaacs. Yep the grand inquisitor for 18 On the 19 Time to heat back up here. I hope Captain phasmo cannon jarrus refractor boba fet 123 of 199 and refractor auto of nambi gima kirin shah 20 k2so lobot green refractor bowmont kin 98 of 99 refractor auto appellate motto amy sideris 21 now Darth Vader we got refractor wedge antilles 17 of 199 blue refractor omega 28 of 75 and the next auto is a calter and ollie there you go Matthew wood is calter and ollie number 22 a soketano refractor of tech Number one of 199 assage ventures blue refractor 58 of 75 and that is an admiral tarkin auto Stephen stanton is admiral tarkin 23 Count dooku refractor bowdy rook 122 of 199 blue refractor bokeh tan kreeze 17 of 75 orange refractor auto of weasel Warwick davis as a weasel 9 of 25 Haven't seen that auto yet Born right there warwick davis 9 of 25 nice Uh 23 spot joe l there you go joe joe l good stuff there Warwick davis I forgot he had a star wars character honestly a po dameron pow green anakin skywalker 11 of 99 I asked the auto here for a second case box 24 commander daisy amanda lorence Two straight cases we ended with a amanda lorence auto All right on to 25 to 36 So we're 25 quillen voss omega refractor kira 175 of 199 and refractor auto general grievous matthew wood general grievous 26 bowman kin hunter and refractor wicked uh w warwick to 199 and now that i'm holding the card i know what you're talking about joe and refractor auto of admiral ratus paul kasey admiral ratus 27 now venice shans cob vanth green refractor jango fet 28 of 99 and green refractor auto record d bradley baker number 53 of 99 28 canan jaras moth gideon blue refractor bowlo 9 of 75 oh yeah he is in will that that new disney plus show has anyone watched that is any good and orange auto esra briger nice taylor gray 13 of 25 you go 28 as valerie no the vader auto would be um hayden christensen onto 29 james ol jones probably hasn't signed for tops in a long time ray shoey green the mandalorian 71 of 99 long time in cardears anyway nice mando green good stuff there and auto is ronzar malk mark boon jr. oh yeah he has autos in past products they're pretty sought after and number 30 yeah didn't it get like uh didn't it uh get bg s 10 taylor that's the bulba refractor boaty rook 13 of 199 and blue refractor of echo 30 of 75 and the auto is darth cityus ian mcdeermid congrats box 30 rickardo l that's what's up right there ian mcdeermid big hit right on to number 31 again what's up man i heard it was bg s 10 i honestly couldn't believe it like i i mean a bg s 10 daikun anything is kind of wild especially super fractured j rod that's it's just weird man jen erso quill and a blue refractor salacious b crumb 29 of 75 nice salacious crumb and the auto is a fifth brother philip anthony rodriguez i thought i was pulling one of this break wolf uh ron two 31 or 32 now one on a 32 that was 31 this is 32 both sounds good to me got salguera refractor 150 of 199 orange refractor up next general grievous two of 25 nice and the auto is a bb8 puppeteer bb8 brian herring stuff nice stuff 33 tech got refractor director krennick to 199 and a gold wedge antilles 32 of 50 orange auto got orange hondo onaka second orange hondo eight of 25 jim comings all right they're the same design as the other one you don't know i can't remember uh 34 here commander cody captain phasma bib fortuna refractor 33 of 199 and refractor auto of ornfreetah phil lemar 35 ornfreetah is that the one kindle 35 here a soka vader and a green princess lea 20 of 99 oh that name and az3 auto bendiskin az3 bendiskin all right 36 we only got 12 more for this one thanks everybody for filling this up that's a big card so far congrats on those vice admiral holdo refractor of record of 199 and an orange mon mothma to 25 her character was awesome in andor or is awesome because it's still going to go to a second season and asu auto christopher all right guys last one here we go 37 through 48 37 here plakoon burrito in a blue kira 44 of 75 and refractor auto of rsing that is uh boreagu mishon mishon boreagu live action rsing 38 let's see a super in the last case here wrecker refractor of sabine wren three of 199 green refractor po dameron 26 of 99 and a caltranally auto matthew wood caltranally 39 box 39 we got a heat back up here zeborellios refractor bokeh tan kreeze 30 of 199 green refractor casian andor 35 of 99 and refractor auto amy sideris as pelimoto on number 40 now cut lockway cheered in way orange azur bridger two of 25 and refractor auto of nambigima kirin Shah 41 yeah i have paul bs 46 kit fisto quigan jinn refractor bowmont kin 184 of 199 and a moth gideon auto second one of the break the jon carlo espacito moth gideon you go number 41 jt second moth gideon 42 crosshair you got refractor han solo 154 of 199 and green refractor admiral akbar 30 of 99 i can't right now voice ain't feeling great we got an orange auto a visage ventris nikah futterman three of 25 nice orange ventris all righty last few here number 43 cid palpatine a gold harris and doula 11 out of 50 and the auto is an rs sing jamie king the animated rs sing your refractor auto number 44 snoke jar jar refractor rose tico number nine of 199 and base auto az 3 ben diskin 45 lanes calling super let's see it hunter refractor of axe woves number 180 of 199 green refractor yoda very nice 27 and 99 skin color match yoda color match honestly and lightsaber match and rick olie Ralph brown rick olie auto 46 all right last three here yeah i'll only say something like that in star wars kendall for sure lamasu bb8 gold refractor r2 d2 32 out of 50 and the auto green refractor auto of harris and doula Vanessa marshal is harris and doula 25 and 99 that's who i would blame shan i would i would blame paul as well definitely not kendall definitely not uh number 47 here 47 got wicket warwick grogu that's the first grogu base we've seen all the entire break zam whistle blue 10 of 75 uh frog lady misty rossess is frog leg all righty last one let's see the last last box mojo here for jess bib fortuna c3 p o blue sabulba one of 75 and a last hit of a break gold refractor auto of captain rex de bradley baker 47 of 50 favorite in the animated series and that's gonna do it thanks again everybody we've got f1 coming up now


Alright, today's question is a fragment of a question from Buddy Kirsten, and the original question was a huge email, so I can't really cover it all in one video because I feel like you guys would just get bored. Again, if you would like me to do longer videos, let me know in the comments. But the fragment of the question I'm going to deal with is fear in a dream. Now she says that she has a couple of waking-dose lucid dreams, but every time she starts to see images or hypnagogia, this is the imagery you see when you're drifting into sleep, she gets scared. She says she's worried she'll come across something dodgy in her subconscious, and the more she thinks about this, the more she starts to expect it to happen, which then she says makes it more likely to happen. This is true, because what you expect to happen in a dream will often happen. So she says she's feeling like almost... She says it's almost like the anxiety itself is stopping its own cure. Now this is really interesting because she's aware of the fact that you can cure and heal anxiety through lucid dreaming. Like she's saying that she's anxious about lucid dreaming. So it's like a paradox. You can't really have one without the other. So my advice here is, yes, you're correct. What you expect to happen in a lucid dream will happen. If you expect to run into scary parts of your subconscious, then you will. But it's also worth noting that it's not like you're exploring some unknown territory when you're exploring your subconscious, because your subconscious is as much of you as your ego, if not more so. You are exploring yourself, OK?  Although in modern society, we're not used to exploring our subconscious. It is sort of a neglected area of ourselves. But it's you, OK? It's all you. So don't be scared because quite often you can find out a lot about yourself just by being open to experiencing it and just by actually interacting with your subconscious mind. So there's nothing really to be scared of. But then again, if you are scared, then you'll start to expect scary things and you'll experience scary things. So it's important to realize that you have almost complete control over what you experience with regard to what you expect to happen. So the next time you try in lucid dream, you mentioned using the waking juice lucid dream technique. Next time you try that, expect yourself to have a positive, profound lucid dreaming experience. Don't expect anything negative and have complete belief that you can have that experience. You need to totally believe you can do it before you do it. It's just like in the matrix when he tries to jump over that building. He has to totally believe he can make the jump before he can. Otherwise he'll just fall. So you need to have that belief before you can do it. I hope this has answered your question. If you have any other questions, again, as always, send them in. I'll do my best to answer them. I am swamped with emails at the moment. So I'm going to do my best to get back to everyone who's already messaged me. But if you have anything urgent, leave a comment on a YouTube video. Hopefully some of you guys can actually answer each other's questions because there are a lot of things that I could reply to myself. But I feel like a lot of you guys can help each other in some way. And you've already done this on a few other videos. So this will be great to see that carrying on. It would help me out and it would help you guys out. And it would build a sort of little mini community. So go ahead and do that. If you haven't already, subscribe here.


It's uncompromising, addictive and often unforgiving with an adrenaline rush like no other. There is no practice, no second chances. It's the ultimate motorsport competition on gravel. It is rally and this is the East Coast All Bars Australian Rally Championship. It's round three of the national championship and round three of the Asia Pacific Regional Championship coming to you from the Sunshine Coast. In today's program, the dogfight continues between Polaris and Can-Am in the Australian Side-by-Side series. The Turbo Maverick certainly has the pace to match the razor, but how important will reliability be this round? Neil Bates will wheel spanners rather than steering this round, pitching in to help Sun Harry and Molly Taylor in the outright category, leaving Clay Battenock to lead the classic battle. The battle, the Tony Quinn for one, intends taking right up to him. And of course, we'll feature the Armoral STP Power Stage, the outright championship and four-wheel drive national series both have a chance to gain early points. So it's our third power stage for the series here in Queensland and it should be very exciting. Four-wheel drive field of course at the Maxi car back of Mark Petter expecting big things from him after his dramas in Canberra. Series leader Mick Patton in the Repco car, what a year he's had so far, but hasn't made a power stage start and lots of locals from Queensland that'll give him a hard time. The outright's what we're excited about though, the battle here should be amazing. A true Forrest run on our power stage and of course the tantalising battle between the Evans brothers. We saw it in Canberra, wasn't quite a fair fight with Simon having some issues, what will happen here? Our championship leader and outright, the same as four-wheel drive, hasn't made a qualifying run here. Molly Taylor hasn't made it through. More points for her campaign would be a real plus. Salons has been on the fringe and been very fast on the last couple of events. Coppins made every single power stage so far, Mackenzie struck out on most of them. So lots going on, lots to talk about and one of the big things that everyone is worried about of course is these road conditions. Lots of rain here in Queensland which is going to make it very tricky on these stages. Very crusty, blind corners and that's what they're going to be worried about as they transverse through this very difficult stage. Outright and four-wheel drive teams have that chance to grab some early points, but with only three places on offer, competition will be tight to make the final and with just one qualifying run there are no second chances. The final face-off will determine who grabs an extra five points. Last round in Canberra, Eli was on the money, edging his brother Simon out for the top spot with Adrian Poppenford. Justin Dowell was eyeing off a win in the new proto, but the unrestricted cars of Marcus Walkham and Richie Dalton would pay to that, the Irishman coming out on top in spectacular style. There's been nothing sunshine about the weather on the coast this week and the power stage had to be hastily changed twice due to road conditions. The last as late as last night after officials finally agreed it had to change. This new track, the reverse of a road used in testing, is still muddy in places and will provide a real mix of road surface and condition for the Armoral STP power stage. It's a drag strip to start up Armoral straight to the first split at Canaan Climb, veering left up through the mud into the trees. Weaving their way uphill and down, cars will emerge out onto a ridge that leads to the second split at Pilaris. The STP Speed Trap will find out just who's fastest down over the coast's higher hump and back to the final zigzag through to the finish. We've led former Australian rally champion Neil Bates behind the wheel of the ECB FJ Cruiser to check it out and tell us what it's really like. So we have our four times Australian champion Neil Bates in here and the east coast bullbars car on the STP and Armoral power stage and Neil, you've been throwing the duties, what is it like out there? It looks pretty slippery from here. Look it's very very slippery, it's really really nice to start with, it's fast flowing, really the sort of roads I like and then you turn into the forest and it's just such a change of character. It's really narrow, really slippery and there's two distinct wheel tracks that you've got to stay in those wheel tracks and you know there's just slop on the outside of that with a you know you go up to the top of the hill and then there's a really tricky right-hander that's once again just two wheel tracks, get out of them and you'll see the seconds tick by. But you know when you get out of there it's really grippy around the top and then really fast downhill and you know that really suits the front-wheel drive cars.  That's all we're going to see and of course qualifying to get one pass of qualifying rush you to get in to this STP and Armoral power stage.  You can sort that when we go to the highlights. In the mix-up of last minute changes in the last 24 hours organisers allowed four-wheel drive entrant Kent Lawrence out onto the track earlier to take corporate rides and unfortunately that means he knows the road better than his opposition so he's been deemed ineligible for the five bonus points despite setting the second fastest time. No blistering time being set by the Repco team either after Mick Patton jumped the start, he and Bernie gave up the fight there and then. Mr Fibre Tech medical himself Gerald Scofield pushed hard though to record third fastest time and his first appearance in the Armoral STP power stage along with Michael Bailey in the BP ultimate entry climbing a similar Mitsubishi Evo 9. It was Mark Pedder though who continued to practice hard in the new Pedder's suspension Peugeot Maxi car taking every opportunity to put it through its paces so the final is Gerald Scofield, Michael Bailey and Mark Pedder in the hunt for bonus points in the Armoral STP power stage and a surprise entry catch that right after the break. Back to the East Coast Bulldogs Australian Rally Championship being held on the Sunshine Coast the weather's cleared for our Armoral STP power stage and our four-wheel drive finalists are ready to go. Before we see that decided to award Kent Lawrence a wildcard entry despite being ineligible for points. His time was good enough to qualify so he's on the start line with Dean right now. Kent Lawrence our wildcard here in the four-wheel drives mate a few corporate rides made you ineligible but second fastest going good around here mate. Yeah look we're having a great time so yeah so we did a couple of corporate runs this morning so maybe gave us a little bit of a sighting but yeah no it was good fun it's good to know we've got the pace. What are the conditions like out there tell us we just heard from Neil Bates he reckons pretty greasy you're in there in the hot seat here. Oh look it's always got a bit wet right without a lot of rain so drive to the conditions but it's not as bad if you stay online it gets a bit slippery if you get off. Looking good guys hanging there we can't wait to see you run. Thanks Dean great stuff. This is a bit of a benchmarking process for this team they want to make a full assault on the championship in 2016 he's underway. Straight 80 sticks left up slippy. New co-driver for this event James Wilson who's worked with play bad knock has come on board. James has also serviced for Molly Taylor over time. 80 through depth 50 four left mud. Mission is to get to the end of the rally so they want to keep it tidy through the can and split and that is our benchmark sector time that will refer to our reference point for the coming runs look at it up here on the uphill run how slushy how tough it is. Five left overslide crest 80 braking four right over crest muddy 80. This team on Kumo tyres for the first time they've been running a different brand in the Queensland Championship so they've needed to make a setup adjustment to learn that the nuances of these tyres. Six right up 50 four left over crest keep in drier here you can see the surface a bit more open three over crest then three left keep out. Coming up to that second split Polaris over crest sorry over brown six right Neil Bates talked about it in the lead up the tracks keeping the car on those tram tracks 140 kilometers an hour at the STP radar marker the speed track breaking into three right up over flying finish. Let's try to arrest that speed that left hander so there's the time a 139. Rosie I'm loving this loop stage I can walk from the start to the finish here can how is your run there mate you're back at the other end oh look it was pretty good it was maybe a little bit slippery than the last one actually I don't know whether we got offline or whatever but it was a bit of fun so well that can happen and our lead teams will have to keep that in mind the surface can slip up a little bit you know the water comes to the top doesn't it so you found it pretty slippy on that run yeah no it was a little bit slippery but maybe it was just nerves as well so who knows hey yeah and maybe a little bit of a want to ensure that it was conservative for this run it's important that he gets to the end of this rally that's the mission great that these guys have had a run in the power stage okay the first of our three four-wheel drive finalists are ready to go Dean. Gerald's go for his first run at a power stage here Gerald and how are the nerves going mate oh yeah the nerves are getting going now mate it's uh it's very slippery in there as you know and there's quite a few bumps that I didn't realize in the recce so uh yeah I'm looking forward to it this time so you think a little bit more wild the first part so you're going to be more calm this time what's going on in your head uh I don't know I'll let you know when I get there good luck with it Rusty he's not giving anything away but can't wait to see this car fire through the forest leads you to know he said to us in the lead up that this kind of stage is what he's used to from his time in the UK bit slippery bit wet suits his driving style 50 right over press 100 long left five remember the previous event in Canberra had trouble with the head gasket they've worked on that engine in the break between rounds it's a well sorted Evo 9 this one 100 and it's a good advantage at the canam split over a second that he's up in those tram tracks look at the car it's a left five and a half 50 and actually began life as a tarmac race of this car campaigned by rod salmon to a win at the bath is 12 hour slippery open then tight to five it's a left four 50 they run the six speed sequential holinger box over press 50 which Gerald feels makes life a lot easier they can keep it on the boost through the bends pull another gear left for over press 50 left for longish boys you're listening to Katrina first time for this pairing working together right she's from Queensland and the combo is going well look at the advantage here now at the Polaris split 137 kilometers an hour not quite as fast as Kent but only three kms an hour off it at the trap into right three through finish tidy through the left hander we head to the line here now he's up lost a little time in the final sector that was good i enjoyed that yeah all right detected you're a bit nervous at the start of that one how you feeling at the end i'm even more nervous now it's over though how did it go for you yeah no it's good it's good i'm really looking forward to tomorrow now the car is going awesome and the guys have done a great job since camera so yeah i'm really looking forward to it Katrina kelly making the causes we take a look at the kumo replay and you heard the jolt the jarring landing at this point and he wins didn't he happy with the run so gerald scofield takes his place in the armor all stp staging area michael bailey is now on the start line michael bailey a local guy here mates are in the power stage must be pretty keen to get out there yeah no it's uh after canberra's disappointment where kin get back in the forest and give it a good red hot go everyone's got a little bit quicker jel did a really great time of sub 140 when you think you can match you in through here it's going to be a ding dong battle between the big man and me this weekend so no we're going to give a real real go and also balance it off we don't want to take a hammer bent car to the boys at lunch time today sure enough but i like your first attitude mate go get him no we'll go for it the reference to canberra there they had an incident last round blew an engine new engine for this event very professional outfit let's keep this in balance they're still getting up to speed in some respects nice start rally art car built in australia this one owned by justin dowell at one point the x australian champion up to the canam split bump on exit caution very cautious through that bump there and he's down you can see two seconds off scofield's marker at the first sector seven left over in a caution break for right hug overcrest mud like i said really important to build confidence in this car to get the best out of it he feels you've got to drive it at nine to ten tenths seven left overcrest through there nine right up 55 left overcrest in 50 and see the difference in the surface the weather's cut it up a bit the wet weather in the lead up but once you get over the hill here it clears look at the surface now the second split to pilaris nine right fast nine right 50 not much of a of a gain there he's still down relative to scofield it looks tidy though nine left nothing in it nine left in the comparison at the stp speed trap he's only a kilometer an hour off the speed we saw from scofield oh trying to slow the car down for the left hander tight line through there he actually recovers some time in the final sector but not enough to beat scofield now as you're running there Michael how'd you feel big fellas got us but anyway long weekend to go what a great run though it's a fascinating stage through here it's a really intense and a good little battle very technical very technical so well done to jared well done to him great sporting stuff there and if we look at this overall on the kumo replay he was wise to be cautious in that first part but then extended the legs as the stage went on and continued to improve he wrestled some of that time back but not enough to win gerald scofield safe for the moment but the better suspension perjo 208 is waiting on the line we'll have that in just a few moments watching the east coast ballbars australian rally championship coming to you from the hinterland on queensland sunshine coast the inheritors with our fastest qualifier in the armor all stp power stage so our fastest qualifiers for four-wheel drive is mark petter and dale mosquit unbelievable job in the great sounding maxi car look at the smile on your face it says it all yeah no it was a reasonable first run we took it fairly conservatively but um i think that might be the key do you know i've over the top but it's nice and wet but yeah no it's a nice clean run and how is it after camera course uh debu run for this car nothing but trouble lots of work been done by the crew and it seems to be going great now but yeah look mate we did a really good two-day test last week and then did another test on wednesday here so fingers crossed we've got it all sorted and and now we can just start playing to make a little bit faster well the guys are going quicker 139 too gerald scofield set the benchmark you think you can nail that well we'll wait and see mate we'll uh we'll have a crack and see what we can do huge potential in this car and as mark pointed out there they were racing against time at the last round of the championship to get that new engine in so they're constantly developing was into the calm voice of dale mosquit in the co-driver's seat he's spending so much time match fit in co-driving terms at the moment working with scott petter on his international program and mark here in the australian championship against scofield's marker he's up at the first sector and quick through there too caution four right on press slippy car looks tidy on the road doesn't it very stable through kumo and we head toward the pilara split now the second split flap row one surely he's been able to build on the number we saw there before attacking look at petter gritting the teeth he's into this on crest 20 a little wide three left rough using the road oh it's huge it's a huge advantage for mark petter what a drive 138 kilometers an hour the speed it's about on par with what we've seen from the front runners in this day so far we're trying to get back down through the gears sideways through there okay look at the time it's a ripper from mark petter and dale mosquit nice and clean until the end and we nearly stuck it off the road so yeah i don't know sure how much time we drop it would have been a little bit it's great to be able to bring this out after all the dramas in canberra and have a great run and sort of half proof what the car can do it was fantastic this is what he was talking about here all hands on the wheel trying to get the car turned to slow it down and it almost went pear shaped carrying too much speed through that left hander but it did not hurt the time spectacular stuff from mark petter and dale mosquit top spot and five bonus points for the petter suspension team well done mark congratulations make full drive your first power stage win i think too it is right yeah been a long time coming but um look great to get this thing out get it running right and you know starting to prove what the the new maxi car formula can do so no really good run pretty exciting machine to be in isn't there yeah look it's a great package and you know the plus for us is in the drier sections in that stage which we're hoping the rest of the rally will be like the car was fantastic so here looking forward with the event a great start to what is really their first full outing with the new perjo maxi car neil bates we've seen the four-wheel drives go through this very tricky stage good job by all the crews though yeah look it was very good very good to see uh mark petter and dale mosquit in the new maxi car and you know they've had a very tough time obviously in rally camber and see them win the power stage here is just absolutely fantastic you know couldn't be happier for them it looks the part and go sensational now we move on to outright cars we're going to do the qualifying in a second you said earlier on that you thought the outright could do a pretty good job through here yeah look i reckon they can be a match for the four-wheel drive cars i just think that the downhill stuff tough breaking yo it's quite tight you know the the outright cars are more nimble lighter so i think that you know there's some places where they'll have an advantage but obviously the four-wheel drive cars up the hill you know they can rock it up there they'll have to be very aggressive to get these tires won't they they'll be aggressive definitely that's what he said we're going to go to the highlights of outright cars rusty over to you thanks guys clutch dramas for adrian coppin robbed him of a chance of a third straight finals appearance mark molly taylor was consistent once again our championship leader failed to make the final almost two seconds off the pace required to make the cut steve mckenzie was clipping corners and trees in a bid to make his first final but he too fell short one for second split the two work citrons with elie evans ahead tony sullens the final qualifier but it was elie's brother simon who had the fastest time in the tank former's honda jazz another second faster than the citron so tony sullens elie evans and simon evans are about to face off in the armor all stp power stage all that will be returned in just a few moments back to the east coast bullbars australian rally championship coming to you from the sunshine coast in queensland our third fastest qualifier in the armor all stp power stage is on the line with our dean herridge tony sullens and jillian barklay making it into the final well done guys good job through a very tricky stage yeah thank you it's a bit challenging out there but um we had a bit of a go and i just did a few little suspension tweaks so it might be reasonably better next time so you're dialing it in to try and meet the conditions a little bit because you were in the mix on times yeah i i guess what we might need and i guess wrong it's drier it's drier on the top than what i thought it was going to be and it's a bit bouncy so i've put a bit of a rebound in that we talked about in camera right with those go-flasks glasses on you're probably a big chance i reckon i hope so yeah good luck thank you nice work dean he feels the straight line nature of this course will suit his smooth driving style not as aggressive as simon and elie evans that suspension change you talked about there with dean will be critical will it help him just felt he needed that rebound to settle it down the very experience julia barkley calling there that's our marker some of the four-wheel drive times there before that's a great effort for a front-wheel drive tony sullen's trees are so close to the road in this part of the of the track bit daunting at times right five and a half into don't cut left four and a half over crest four and a half hug as we head to the second split here worth remembering too that this car compared to adrian coppin and elie evans runs a taller diff ratio look at that one minute 13.85 so far 146 kilometers an hour that's the quickest we've seen so far at the stp speed trap good job right for bump over finish tidy for the final run to the finish line a 3598 laid down for the front-wheel drive cars anyway yeah i was having a bit of a go over so you are three seconds fast which is pretty good through here in these conditions julia's not in the head she's happy yeah i was pretty happy much faster than that in this car i'm going to knock it around so do you think it's enough to hold off the evans brothers elie's car is a bit higher and i think you'll push harder on that on the bottom of your stuff and simon's in that case so your short answer is no let's take a look at the kumo replay here and this is what he's saying about he's a tidy driver by nature but just a little offline there as he chases and pushes for time elie evans and glenn wedges our power stage winners at the last round qualified second in here i've got to say tony's put a good time in there three seconds a whole three seconds quicker than his first run so see the grip went up or he's had a big go what do you think yeah i think uh that's pretty impressive so tony's obviously had a real dip through there so he set the bar now so i've got no choice but to go flat out and i know that the big gorilla behind me is going to do the same thing so you're referring to gorilla caution brother you're the only one game enough to say that but uh it is it's worked out that top two qualifiers uh we spoke about it in camry you got on top but you know his car looks pretty strong here doesn't it yeah look he's got they've rebuilt the engine from camber again so um you know it's a fast car i've raced it i raced two years in it we didn't lose one invent in it it was uh it's a phenomenal little car but um on the citron now this is up for the job and we're going to give it everything we've got for here and make sure we get the five points you love this stuff don't you i love talking to you dina you get me excited now i'm going to calm myself down i've got about a minute before we start so get out i'll see you at the end this time too by the way good luck nice work ilay and glenn weston set to go let's watch the way this car launches off the line relative to tony sullens we're saying before about sullens running that taller ratio so evan's car by comparison launches quicker very tidy so far feels as though there's been a big improvement in his driving with this car completely different to what he's been used to in recent time in championship terms a little sideways there he has an advantage albeit a slight one over tony sullens look at that he's in trouble there somehow keeps it out of the greenery wow that got the heart rate going low down torque of this car paddle shift as well and ilay really feels it it suits him suits his style because of the rules they can get about a season and a half out of the engine they can't really touch anything engine wise it's a very good package calara split he's down though he's lost some time in that middle sector relative to sullens this is good for tony sullens and julia barkley what can he do 142 kilometers an hour at the trap trying to maintain that speed through the final left hander let's look at the time he recovers he recovers ilay evans goes back to the top what a stage i think you know something is smiling what's going on in this car we just went flat out and like coming off the fast section in six gear went down to fourth and turned off the main road and went through the first ruts popped out of the second did this big tank slap nearly spun it down the road but i just kept the citron buried climb back onto the road we kept going we're beating tony but i don't know you had a breath mate we were laughing so hard i can't believe we made it through but uh look i gave it absolutely everything i had if i had a pulled off we might have got it into 34 so it's up to Simon now i'm glad we beat tony but it was pretty messy but i had a lot of fun it's his sixth consecutive year in front wheel drive and all that experience kicks in at this marker rear end bottoms out steps out sideways gets on the gas and recovers and somehow keeps it out of the trees well done doesn't even raise a sweat citron out citron in but can they remain in the top spot as ilay left the door open for his brother simon you'll find out in just a few moments welcome back to the armor all stp power stage from the east coast all bars australian rally championship in queen's land the heritage is on the start line with our quickest qualifier in outright two-wheel drive fastest qualifier the simon evans have been so easy in the Honda mate great job in qualifier this is the one that counts yeah exactly it's time to uh get my job on now and have some fun but i'll tell you what the little Honda jazz is fantastic car now the thing is you have to beat your brother you're 35 one so it's a pretty good time now tony salons when he got to the end called your lunatic and on the start line your brother called your gorilla now that my words does that fire up all you just as a water off a duck's back from the sands of it they're pretty apt descriptions so it's time to get my crazy on guys on it's one of those stages though it's a bit of all or nothing isn't it yeah absolutely and look the road's really coming to the to the car so every every run it's getting grippier and grippier and i'm looking forward to getting out there and just doing the best i can mate i normally ask people how they're going to attack it i know how you're going to do it we can't wait to watch mate good luck thanks very much love the personality love the fact that our dean herridge is steering the drivers up to it the start line nice work listen to the jazz rev brand new motor after camber this team have built it in house they've been searching for more torque and evans is really happy based on the run so far is attacking simon evans past left to slippery rough doubles cc guiding him through he's down by a fraction relative to his brother almost steps out in the same fashion not quite as violent and he keeps that foot buried one and a half long then they turn fast right to sharp on press stay in stay in 50 of course the testing was so wet he feels that this run over the power stage in some respects is the first proper one he said we are going to attack this so much experience that he brings to the table in this sport he said you've got to keep it tidy keep it on the island where the grip is don't go wide well you'd be the judge he's up at the Polaris split but he's using every ounce of the road it's great to watch 144 kilometers an hour that is very telling at the stp speed track it looks fast and he's carrying the speed no he misses out just by two tenths of a second all in the final sector it sure was serious now it's close Eli here wants to see the official times to to find out who the winner is 35.3 you've missed it on the board by point two you've been robbed absolutely robbed of the line buddy tried so hard so pretty exciting from that point of view with these stages now rallying is about being quick all the time but over a period of time over a long day here two kilometers give it your best you and your brother point two apart it's awesome yeah that's what rallying is about we have to get him in the forest now so we take a look down by a fraction at the end of the first sector powers up the hill keeps the accelerator mashed to the floor at that point not quite as full on the tank slapper as his brother gets ahead in the middle sector and then drops a little at the end there you have it the Evans fight ends with Eli on top for a second time that's as good as it gets in a power stage final I can't believe it I want to see Simon's run I think it would have been fairly interesting but it's um super pumped I gave it everything everything we had absolutely everything and this time it paid off so we've got to continue this run for the weekend champions indeed right now it's time for those champions of the past and rear wheel drive classics will Tony Quinn clean up with Neil Bates and Cloral Taylor concentrating on servicing for their respective kids this weekend Clay Badenock was left to fly the flag for Toyota but it wasn't a cakewalk the pet food turned chocolate baron was on his hammer from SS1 I think you'll find Quinn he had chocolate for breakfast because he's um he got me by point two in that one it was game on for the game over BMW Tony Quinn was on it all right and he took time out of the CELICA RA40 through the first two stages the other CELICA of Chris Harbeck was not in that fight keeping clear of the flak between the two front runners the longer stage speedy contractors was where Badenock extracted revenge pulling out the stops to beat Quinn by a second kilometer over the 22ks Quinn was back on top for the first repeat he pushed too hard through SS6 and broke a driveshaft he pushed on and broke the other driveshaft brilliant no matter how bad a weekend your oven is better than visiting Harvey Norman again we've lost Tony on the stage before this one and uh there's only Clay in front of us so we'll keep the old girl plugging along hopefully but Harbeck found himself in water wars through the repeat of speedy at the creek crossing flooding the car and ending his weekend early Quinn was back in the fight with Badenock in heat two the lead sea soaring between the pair again the longest stage fell in favour of the Toyota but in frustration Quinn decided he should concentrate for the repeat stage the result saw him take four seconds out of his opponent over the 22ks it was all a little too late though and the two horse race fell in favour of Clay Badenock no Neil Bates on the podium this round but still a Salika RA40 continued the reign on the top step of that classic podium there's another two horse race coming up right after the break the Australian side-by-side challenge and the battle between Polaris can and that's next two of the side-by-side challenge brought renewed enthusiasm from Michael Guest whose new turbocharged Maverick XDS was a shot in the arm for him and Canair former rally champion Cody Crocker was in trouble from the start the Polaris pilot had been struggling as it was to keep pace with the new power of the Maverick a flat through the opening stage dropped him to fourth Michael Guest claiming the opening bout. Nathan Shivers didn't have the speed of the system Maverick the recent think desert race had taken its toll on all those who'd entered the Anglomoyle machine was suffering from grooves worn into the clutch preventing it getting full speed through Candanga Crocker responded with a win Guest had suffered a broken exhaust another hangover from the grueling think experience that leak meant a loss of power and with that a loss of lead but for this little off Ian Hughes would likely have beaten both Guest and his teammate Crocker midday service fixed the exhaust issue for Canam and Guest David Greene were out again in the afternoon claiming the checkered flag every stage the disadvantage of no windscreen becomes obvious through creek crossings but the increase in water flow between the repeat stages catches the side-by-side field well a decisive win to Michael Guest no tyre issues for Crocker second run but water was an issue for some reason it's it's wetter than this morning so we hit the water splash which was just a dip rocky dip earlier and today it's now it's wet so so we copped a bit of that I don't know how Greg's notes went his co-driver's pace notes might have copped a drenching but teammate Ian Hughes co-pilot David Piper was thinking ahead the number two Polaris home and host in second a little bit of a miss in the engine right it's bad deal left over from Fink so it's slowly starting to work out and it's coming good so it wasn't good though Hughes and Piper pulled the pin next stage electing not to risk damaging their engine with Canam up heat too brought quiet optimism in the maverick camp but the exhaust issue of heat one still lingered every crack meant lost exhaust flow and the turbo requires that flow to make its exceptional power Guest and David Greene came out of the blocks with a clear win in the long speedy north stage same as heat one just reversed the exhaust broke next stage and the XTS Maverick was once again off song now started off grandly we had a great win on the first stage this morning confident and then bang the exhaust broke which is a left over issue I reckon from Fink Desert Race so it was only a boys had a two-day turnaround to get from Alice Springs all the way back down to South Australia into Canberra turn this car around and get it up here for the rally and I reckon that's what's costing us a little bit at the moment Nathan Shivers and the other Mavericks had a broken exhaust in the same spot and I reckon it's just the sheer punishment of Fink that's got it New Million is an old favorite for Cody Crocker it's a rough track skirting up and around the edge of the forest with some big drops this year there was an even bigger drop that would reward the brave Crocker from Guest by 15 seconds by the end of the next stage Woodlands Nathan Shivers exhaust was out in sympathy with guests both Mavericks lagging behind the razor service and a welder couldn't come soon enough we are 35 seconds behind four stages to go can I get there I don't know we'll have to wait and see armor all glass cleaner Crocker might have been wishing for a windscreen to clean but he was now showing his opposition a clean pair of heels yeah today's a good day guest he's actually having a slight problem with his exhaust or something so we're going to capitalize on that we've got a 35 second lead I think so now we're going back into the stages again to repeat them we're going to try and hold on to that so I think he's going to be coming back fiercely so we'll do what we can but it's full attack for the rest of the rest of the day and attack he did but so too did Guest with the exhaust prepared he was eight seconds up on Crocker at the halfway point but the pressure was too much the clutch belt let go and their horsepower advantage over the Pilaris was slashed to only manpower two in fact as guest and green had to push to the stage finish ending their round early Nathan Shivers had returned but he was never a threat to Crocker suffering the same lack of power issues Shivers was happy just to make the podium leaving Crocker the victor round two stay tuned next week for all the action from the main competition in the east coast pool bars Australian rally championship you can join us in the meantime keep up with all the latest news at rally.com.au till next time I'm Greg Rust bye for now today's coverage is very possible by Kumo Tire at a suspension Armour, STP, Co-Tire, Kanan, Pilaris and our supporting partner East Coast Bullbars World's Best Alloy Bullbars


It's like Sylvia, when you were talking yesterday and you were just pouring your heart out about the stuck point that you have with this neighbor and how you know, you really Know that there's a lesson there. You know that there's a forgiveness lesson, but the temptation to blame The temptation to find this neighbor wrong Was like this huge call. It was it's like what that is what that temptation to blame that neighbor is is this this insidious belief in Attack, you know the belief that attack is real. It's the Holy Spirit knows it's there is no such thing the mind cannot attack You can't attack God you can't separate from God the Holy Spirit Jesus know that attack is absolutely impossible And that's what you're praying for you're praying Reach me show me help me.   It's on your lip. It's up your nose. It's little net You know, you're trying to get it away, but it just keeps coming back that is what This call for love is about we have to learn to join with the Holy Spirit in Jesus To see past the behaviors see past the voice of this neighbor when she called you on the phone to see past all the appearances of Everything she said or her tone of voice and all those nuances That the ego is grabbing on to build its case and attack And you have to realize that you're doing a great thing for you and for the whole universe To connect to find that purpose of forgiveness. You're doing this for everyone and everything in all of history This isn't just about Sylvia. This is for everyone and To find this purpose You have to be willing We'll say to either be right or happy You either I'm gonna put it in a context. I'm not talking about personally right. I'm not talking about Sylvia being right You either have to be right about the way that the ego set up this dark night world this whole dark world of time and space you either have to be right about the way the ego set it all up or Happy that it's not true that it could never be true that it has no reality whatsoever God did not create it. It could it could never even have an Assemblance of anything there is no net that net that seems to not go away was not created by God God is the God of love pure love so Here's the key. This is going to be the key my key of the morning is When we talk about this world and how the ego is the death wish that generated this world Here's what Jesus says. He says What you believe Believe, you know Francis talked about beliefs how how powerful the mind is with beliefs what you believe you did You now Believe it's being done to you in the world. In other words, whatever you believe you did in your mind that Attack that separation from God is now acted out the ego has generated a hallucination except Now what you think you did is being done to you the thing that your neighbor is acting out in your perception If you roll it back to the mind you first have to believe you did it before they can seem to do it Ego doesn't want you to see that the ego is going to say no, they're just plain wrong They're disrespectful They're not Loving They're arrogant. They're snobbish. You know, it's going to fling all kinds of justifications to try to Make you think that they're the cause of The upset that they're to blame that they're actually to blame But what Jesus is doing with all of us. He's calling us back into that movie theater and he's saying no no come back What you think you did you didn't do and what is that but the belief in separation? He's He is a way show or the reason Jesus is the way the truth in life is because he had a Total realization that the separation from God was impossible and he didn't even mind if it cost him the whole world He would rather Remember the kingdom of heaven he would rather remember the divine love of our creator then Futs around with a bunch of images. He wasn't concerned about the disappearance of the universe He wasn't concerned about leaving this world behind because he found the truth and That's what it says in the Bible. You shall know the truth and the truth. So set you free That's where we come back to free will We see our will and God's will are the same We see that that love is part of our divine will not attack Justifying blame justifying guilt those things So I mean every one of you that has been speaking up on this profound weekend has been offering a gift Because as Francis told you Sylvia just by you sharing it just by you offering that up just by you opening up You made you gave your gift and you showed all of us that we can do the same We don't have to hide these secret private thoughts We don't have to hide these issues I love Everything that you're sharing because you're pouring your heart out.  You're just saying here's what's going on Here's what I'm experiencing Here's what I'm facing Here's what I'm feeling I'm gonna be transparent.  I'm not gonna pretend The things are good if I don't feel good. I'm gonna speak it up I'm not going to hide anything and that is a key to the healing. It's the Transparency is the key Because that transparency is basically saying holy spirit Jesus. I'm not going to hide anything from you I'm not gonna play a game and Try to pretend Something this is it sometimes it's it's raw but this is what I am experiencing and I have a prayer I Have a prayer to let go


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