In Hebrews chapter 6, beginning at verse 1, reading to verse 3, the writer writes, therefore leaving the discussion of the elementary principles of Christ, let us go on to perfection, not laying again the foundation of repentance from dead works and of faith toward God, of the doctrine of baptisms, of laying on of hands, of resurrection of the dead, and of eternal judgment, and this we will do if God permits. Now as we begin this passage, I was sharing with you this morning in our morning services, those of you who are with us, that chapter 6 really contains a lot of information that moves on from milk into the meat of the word, and that's the desire of the writer here. He wants them to leave the elementary principles, he wants them to grow beyond the basics, and so his desire is for them to proceed into spiritual maturity. In chapter 5, he had been speaking to them in verses 12 through 14, and he had given them an exhortation, as you remember, he had said in verse 12, though by this time you ought to be teachers, you need someone to teach you again the first principles of the oracles of God, you've come to need milk and not solid food. So he had given to them an exhortation, actually even a mild rebuke, because he said, by now in your spiritual life, seeing that you've been Christians long enough, you should have been proceeding beyond where you are at this moment. He says, I want you to grow up, I want you to grow spiritually, and to move into things that are beyond the basic things. And yet, when we get into chapter 6, he starts to review those basic things that he had already taught them, and things that they ought to already know. You see, he had said to them, by now you ought to be teachers, and yet you need to have communicated to you the basics. By now you ought to be able to communicate in a more thorough manner. By now you ought to be able to say the things that are beyond the first principles. You should have matured past the basics, because now you're only able to understand spiritual truths on the most simple level. That's why he had said you've come to need milk and not solid food. As I mentioned to you, this was a pattern of regression. You've returned to bottle feeding because you're not progressing in maturity. You need basic truth, which he refers to as the milk of the Word. Because everyone who partakes only in milk is unskilled. In other words, they're inexperienced. These are people who are spiritual infants, who cannot digest the things that are called meat, because you are inexperienced, you're unskillful, and you're unprepared. And therefore you need to grow up. You need to spend time in the Word of God. You need to give him opportunity to work in you. And that was his exhortation. You need to take the things that God has given to you, to practice and learn by experience the truth of what Scripture has to say. That way you're capable of communicating not just things from your head, but also from your life. You're able to communicate things from two levels, the level of the intellect and the level of the spiritual person who has experienced the things of God. And that's what he wants to do. He wants to encourage them to go on, and therefore they're going to need to be obedient to the things that God has already taught them in order that they might advance. And so by the time you get to chapter six, that's what he's starting to do here. In chapter six he says you need to leave the discussion of the elementary principles of Christ. We need to forsake or put away. We need to let alone disregard or put off. We need to be separated from the basics. In other words, I want you to move on beyond your spiritual infancy and press on into maturity in Jesus Christ. That's what he's saying in verse one when he says, leaving the discussion of the elementary principles of Christ, let us go on to perfection. Now, I've had people in the past who asked me, do you think you can be perfect this side of heaven? And the answer is yes, I think so, but Marie would say no. I don't think I can be perfect. She's taught me that. Basically, there are those, though, who believe in sinless perfection, who actually believe that this side of heaven you can become perfect. And they refer to scriptures like this and say, listen, he's saying to move on to perfection. Well, the fact is that word perfection doesn't speak in the way that you and I think, not in terms like we use today. Perfection speaks of maturity. It speaks of advancing spiritually. He's saying, in other words, let us press on beyond the basics and grow up in the things of Christ. Not that you can be perfect this side of heaven because you can't. The apostle Paul made it very clear that he had yet to apprehend that which he had been apprehended for. He says, I just press on. I move forward. I continue on because this side of heaven you aren't going to be perfect. So what he's encouraging us to is maturity. So let us go on to perfection, not laying again the foundation of repentance from dead works and of faith toward God. Let us move on. Let us grow up. Let us do the things that God has called us to do. Let us leave childhood and let us become mature. Now, obviously, this isn't something that is personal effort. What it is is personal surrender. It's personal surrender to the Lord Jesus Christ because when he says, let us go on, it literally is saying, let us be carried along into maturity. And so it's the Lord who moves us towards maturity as we yield ourselves to him. If you take notes, Philippians chapter 2, verse 13, says it is God who works in you both to will and to do his good pleasure. It's God who's working in us, not only to do but to be willing to do that which brings pleasure to him. I have a certain responsibility. I work out my own salvation with fear and trembling.  But it is God who works in me both to will, which means both to have the desire, both to will and to do. Not only to have the desire but to able to perform that which I desire. It's all of God. So on the one hand, I can move on to spiritual maturity because I'm being carried by the Lord into it. I have my role, or that which I do. I discipline myself under godliness. But I rely totally on him to bring me to spiritual maturity. And so what he's saying in verse 1 is this, by now you ought to be teachers but you need to be taught once again the first principles of Christ. I am encouraging you to move beyond the milk. I'm encouraging you to put into practice the things that God has taught you so that you can begin to digest the deeper truths of God. And that's what we're going to do. He said we're going to leave the discussion of elementary principles or the basics, the very basic things of Christ. He says because we don't want to lay again the foundations that you've already had laid into your life. And yet he goes on to speak concerning the basic things. He begins to speak concerning those foundations. And I want you to see them. Now when he says not laying again the foundation of repentance from dead works and of faith, he's not saying foundation are not important. Of course foundations are important. He's saying but let's press on and build the rest of the structure. Now what are the foundations he's writing about? What is it that they're to be advancing from? Well one, he begins with the first basic, repentance from dead works and faith towards God. Now when he speaks of repentance from dead works, our things that are done that are without force or power. The point he's making is you need to remember that good works that you perform will not save you. That there's not a single thing that I can do to force God to be obligated to allow me entrance into heaven. That is a very basic thing. That's a basic thing for all Christians to understand and to know that you cannot save yourself. The first thing that every believer has been taught is you can't save yourself. That's basic to the Gospel. And so he's saying I want you to go beyond good works because good works can be dead works. Good works demonstrate that you've been saved but good works are not going to save you. So being saved by faith is a Bible basic that all believers must understand. And yet I've encountered many people over my lifetime who don't understand that. Who belong to systems of Christian thought that encourage them to basically work for their salvation. Who actually believe that justification is a doctrine that really works along with human effort. And the Bible doesn't teach that at all. This is something that people like us in this church probably take for granted. I'm assuming that every believer in this room can already speak forcefully about how it's useless to try and work your way into heaven. But that hasn't always been true. As a matter of fact, that is a doctrine that was hidden from the eyes of the church for centuries. I'm reading... I read a devotional that is a historic devotion, meaning that every day that I read, you know, whether it's today or yesterday or whatever, is going to give to me an insight into the history of the church on that date. And so as I've been reading through this particular devotion, I ran across William Tyndale and something that he had done on a certain date. But as I was reading that, I thought I would use that as an illustration to you, because most of you have heard the name William Tyndale, but perhaps don't know much about him. And so this gives to you an illustration as to how God has in his word taught us that we are to repent from dead works, and yet the church seems to have forgotten that, and in a certain period of its history actually would put to death individuals who said that you're saved by grace and by faith. They actually would put you to death. William Tyndale being an example of that. And so let me read to you what I prepared concerning him. William Tyndale was born around 1494 and educated at Oxford and later at Cambridge University in England. He entered the priesthood but left it and became a tutor for a wealthy family. As he studied the Greek New Testament, he became convinced that people needed God's word in their own language. After attempting to get permission from the Bishop of London to translate the Bible into English, he left for Belgium and translated the New Testament and parts of the Old Testament into English. His first English New Testament was printed in Germany in 1525. His English Bibles were smuggled into England and the Archbishop of Canterbury and the Bishop of London attacked him fiercely. On June 18th, 1528, Cardinal Thomas Woolsey ordered that he be arrested and brought back to England on charges of heresy. After seven years, he was tracked down, arrested and spent 18 months in a dungeon before his trial. Among his charges were that he maintained that faith alone justifies and that to believe in the forgiveness of sins and to embrace the mercy offered in the gospel was enough for salvation. For these beliefs, he was condemned for heresy, strangled to death, and his body was burned. What you take as common knowledge, what we in this church have embraced and lived freely with and actually evangelized people with, cost William Tyndale his life. And it isn't something that is just infrequent through the history of the church when people began to rediscover the truth of grace and mercy, which is a Bible basic, they were persecuted unto the death. And so here, as we look at this, the writer of Hebrews is simply making it clear that we are to repent from dead works for it's by grace that you are saved through faith and not of yourselves and that not of yourselves. It's a gift of God and not by works that man should boast. Paul said in Ephesians 2, 8, and 9. And so what we have is one, a knowledge in Bible basics that I cannot save myself. And yet I'm telling you, because the heart of man is desperately wicked, we have a tendency of thinking that we can. We have a tendency of saying that person went to heaven because they're a good person. And we have a tendency of thinking that if you just try hard, you're going to enter into the kingdom of God. But the writer of Hebrews says that's not going to cut it. That's not how it works. You have to repent from dead works because no matter how hard you try, it's just not good enough. God's demand for entrance into heaven is perfection. And not a human being on the face of the earth outside of Jesus Christ ever met his demand. And so he's letting us know one is that we need to move past yes, we need to move past that particular doctrine of dead works. The second basic is the doctrine of baptism. Now the word baptism literally speaks of washings. And so he's saying you need to get beyond the elementary washings that you find in the Jewish religion in their ceremonial washings. You might find it interesting, but if you go to Israel even to this day, you will go into a certain house. It's called the burnt house. And as you enter into the burnt house, they will give you a tour of this house there in Jerusalem. And you'll come to what is called the ritual bath in Mikva. And that's where the people would do the ritual bathing as they were purifying themselves and they would do that through water. They would be washed in order that they could make offerings and involve themselves in a variety of religious things. And so they all had their ritual washings. Jesus spoke about that if you take notes in Mark chapter 7 in verses 3 and 4. He said, the Pharisees and all the Jews do not eat unless they give their hands a ceremonial washing as the tradition of the elders. And when they come from the marketplace, they do not eat unless they wash. They observe many other traditions, such as a washing of cups, pictures, and kettles. They got that from the Old Testament, the washings. Now it says you need to get past the ceremonial washings in the Jewish religion. Second, you need to get past the baptisms, the original baptisms that we have received as believers. One of those original baptisms is the baptism of John. When you study the New Testament, you'll discover that baptism is done in various forms. There are different kinds. You have John's baptism. John the Baptist actually baptized people with the baptism of repentance. And as he would come and baptize people, he would point them to Jesus Christ. You also have the baptisms that were administered by Jesus' disciples. Jesus' disciples would baptize followers of Jesus Christ. Jesus himself not doing that, but his followers would do that. His apostles would baptize followers. They would usually move past the elementary doctrine of Christian baptism. All of these are basic things. Once again, Christian baptism answers in a sense to the Jewish right of circumcision. The child was circumcised to give an outer emblem of identification with the nation of Israel. When you're water baptized, it's an outer demonstration of an interchange called regeneration. When you are water baptized, you are demonstrating through an action that you have been washed by the blood of Jesus Christ. And so when we have baptisms here in the fellowship, I take time to instruct you in that to remind you that it's not the washing of your flesh that is saving you. And so you have to be reminded. And that's what he's saying here. He's saying this is something to remind you, but we've got to get past that. You get past the repentance from dead works. You get past the elementary reality of baptism. In our day we have those who will argue with you hammer and tong then unless a person is water baptized, they cannot be saved. I remember teaching a home Bible study many years ago now where a young lady was going to a particular Christian church and she, after the Bible study, spoke to me and said, listen, she said, I go to this church and they state that unless I am water baptized, I can't enter into the kingdom of heaven. And so that mentality is still present in the church today. The baptism doesn't save you. The washing of regeneration saves you. The born-again experience that you have through Jesus Christ saves you. And so what happens is you go and you identify with him. Romans chapter six tells us that we are dead, buried, and made alive in Jesus Christ. So when you enter into the water, that's a picture of your death and your burial.  So he says, repent. He says, we've got to move on past the very basic things. We've got to move on past the repentance from dead works. We need to move on past the doctrine of baptism. This is something that you have to understand deeply. You need to understand that you've been washed by God. You need to understand that God is given to you in new heart. If you take notes, Ezekiel 3625, I will cleanse you from all your impurities from your idols. This washing of regeneration comes through faith in Jesus Christ. And so when I repented from dead works and asked Christ to come into my life, I identified with him in water baptism, symbolizing my death, burial, and new life in him. So we move past that. The third basic doctrine he has is the lane on of hands. Now, in the New Testament, lane on of hands could occur when a person made an offering. You can see that in Leviticus in chapter 1 verses 2 through 4. And what would happen is if I were making an offering, I would lay my hand on that offering and in doing so, I was identifying with it, because it was a portrait of taking my place. In the New Testament, we're identified with Jesus Christ. Not by our laying hands on him, but by his laying hands on us as we have received him. And the Holy Spirit brings us into his body and empowers us to serve him. And so when I have repented from dead works, I've identified with Christ in Christian baptism and I also have been apprehended by him, and now filled by his Holy Spirit, my life is going to move on into maturity. He then moves on into the fourth basic, the resurrection from the dead. In the Old Testament, resurrection wasn't clearly portrayed. You can go from Genesis to Malachi and you will find intimations in some of the books that give to you an insight that they apprehended to a degree that this life was not all there is. You can see it in the oldest book of the Old Testament, the book of Job, in Job 19 verse 26, where he said after my skin has been destroyed, yet in my flesh I will see God. So he had a certain knowledge that this life wasn't all there is. You see it in Psalm 16 verse 10 which says, you will not abandon me to the grave nor will you let your Holy One see decay.  Awake and sing, you who dwell in the dust for your dew is like the dew of herbs and the earth shall cast out the dead. You see intimations of that but in the New Testament you see it fulfilled. Jesus Christ is the first to be resurrected never to die again and resurrection is demonstrated to us in that doctrine through him. The doctrine of the resurrection is the core of the gospel and the doctrine of all biblical preaching. I remember a theology class that I had many years ago as a Bible student. Our professor asked the question, does it matter? Does it matter if Jesus Christ was resurrected from the dead? What if Jesus Christ was resurrected just a spirit being and not physically resurrected? Does it matter? And so the class was drawn into his discussion related to that. I'd ask you the same question not asking you to respond out loud but the question would be asked does it matter? Does the doctrine of resurrection does the doctrine that Jesus Christ died was buried but rose alive in the same body who was crucified in three days prior, does that matter? And the answer is yes because the preaching of the resurrection of Jesus Christ is the heart of the gospel. It's the center of all biblical preaching. When you look in the book of Acts from the first preaching that you find in Acts chapter 2 all the way through the book they preach the message of the gospel. They center their attention on the resurrection of Jesus Christ and human responsibility for his death. And so resurrection in the Old Testament is alluded to but not directly taught. It's not in other words something that you find a full on doctrine or teaching about but you do see it spoken of. It's in the New Testament that you see resurrection fully displayed and that's when Jesus Christ on the third day rose from the dead. And Paul made it very clear that that's the heart of the gospel. In the New Testament, verse 15 verses 1 through 4 Paul said, I declare to you the gospel which I preach to you, which also you received and in which you stand by which you are also saved if you hold fast that word which I preach to you unless you believe in vain for I delivered to you first of all that which I also received, that Christ died for our sins according to the scriptures, that he was saved and that he rose again the third day according to the scriptures. Does it matter? Absolutely. It is the heart of the gospel. And so I repent from these dead works and I receive water baptism and a variety of things like that and I hold fast to the doctrine of resurrection. Is resurrection true? That's something that every one of us in this room has to embrace on a personal level. I've told you this before, but I've conducted quite a number of funerals of course. I'm a minister and I've been ministering for many years now and I have conducted quite a number of funerals and I can also tell you this the overwhelming majority of the funerals that I did when I first began conducting funerals were for people who were not Christians and you want to talk about a very awkward time giving a funeral message to a group of people who have no hope and the person who died has no hope is a very difficult thing to do. I remember the very first funeral that I officiated over. I was a young assisting pastor and the man who died was a hardened gambler and all of his friends who showed up for the funeral were prostitutes and gamblers. I still remember that very well. Growing up I heard the term lady in red and some of you are old enough to know what that term means. It's a book of a prostitute. She's a lady in red or a red light lady. I heard that but can you imagine my very first funeral that I did in a group of about 60, 40 to 60 people and I'm looking out there and there are women who were prostitutes who were dressed in red with ruby red lipstick and bleach blonde hair and their faces were painted up and painted ladies and all. I remember as I was there giving this funeral thinking my, my, my, my, this is not your typical church group. This is different and you give a message and the message you give has to center on the reality of Jesus Christ and what he can do in somebody's life and I've given a lot of messages over the years in funerals and many of the funerals were for people who didn't know the Lord and I've always asked God to give me strength and give me wisdom and capability to communicate clearly the hope to these people who are alive that they could embrace and leave with today because this person in the casket is already settled he's already going to come before God in the state that he died in. There's no second chance for this person and so I will speak to the living and that's what I'll even say in my funerals. Funerals are not for the dead, they're for the living and so I speak to them because I'm here to bring comfort to you and an acknowledgement of this person's life and the recognition of the things that he did and all but in reality this is really for you. I can remember doing a particular funeral on one occasion for a 17-year-old girl who had died in a tragic accident and as I was giving the funeral I looked out at the congregation that was made up of all high school aged kids and I was always beginning to share with them and I looked into the back of the funeral home the chapel there and these little girls these young girls were giggling and talking to one another during the funeral and I thought within myself they don't understand the depth of what they're experiencing right now there and I had my notes all printed out and I was reading from my notes and I remember just folding them up and closing them, putting them in my Bible and just speaking from my heart to them and sharing with them because they needed to hear the gospel clearly they needed to hear that there's hope for them and they needed to understand these things and so over the years, over 27-28 years now I've had many opportunities to do many funerals and I've shared just like I am right now with people about what God can do I can remember doing a funeral for my uncle who was very, very dear to me and he had died of cancer and I had watched him wither away until he died he was a 200-pound man very muscular, a truck driver all of his life a very powerful man he used to talk really loudly he had a real deep voice because he spoke with such roughness and I was timid and I can still remember him in that way and then I was asked by my aunt to please come and see him in the hospital and when I went to the hospital as he was dying there he was a shell of the man that I used to know he weighed 120 pounds or so and his skin was yellow and just pressed against his skull and I remember walking into that room and seeing my uncle there and he had gone through chemotherapy and a variety of means to try and stop the cancer and he's now bald and his mustache is gone and I stood next to him and my aunt, whom I love very much said, Ray, you know your nephew David is here and she looks at me and she says, David, she says talk to him like a Rosalis which made me laugh because Rosalis is a loudmouth I mean, my uncle was a loudmouth and he scared me but she says, talk to him like a Rosalis and I knew what she meant she meant raise your voice and speak to him and I remember as I spoke to my uncle there and ministered to him and quoted John 14 that Jesus had prepared a place for him and then he died and three days later speaking at his funeral and standing in front of a congregation of people, many of whom were my cousins whom I'd never even met when I was 14 years old my mom and I began to count cousins on both sides of the family we stopped at about 300 or 400 I mean, I have hundreds and hundreds of cousins you know, all over the place that I have never even met many of them and so I have this room full of people who are related to me by blood and by name but I don't know them but they don't know me either and I remember standing up there and saying you don't know me, I'm Frank and Bonnie's son David and I've done that so many times to tell them how to get saved and get right with God but then the day comes when you're standing there at the casket of your own father and you're looking into his face as I have done and the spirit of God begins to speak to you and minister to you and I still remember looking there at the face of my dad when we were getting ready to bury him and I still remember looking in the face of my dad and saying to myself do you believe in resurrection? Do you believe in resurrection? Do you believe in resurrection? Do you? Because if the dead are not raised this is the last time you're going to look into the face of your father Do you believe in resurrection? I remember that very very very well Do you? See I've preached at a lot of funerals I've given comfort to a lot of people who have lost their children to grandparents I've been there for a lot of people but that was the first time I actually had to answer that question for me Do I believe in resurrection? I've buried my uncles I've seen my grandmother buried I've seen numerous aunts buried but do you believe in resurrection? That's an elementary principle of our faith the resurrection from the dead is what the New Testament alluded to in the New Testament revealed and it's what gives us hope and it's the heart of the gospel and so he's saying listen we're leaving the discussion of elementary principles of Christ we want to go on to maturity so I don't want to lay again the foundation of repentance from dead works and faith toward God of doctrine of baptisms of laying out of hands and of eternal judgment again the doctrine of eternal judgment in the Old Testament is rather vague it's alluded to again you see it in Ecclesiastes chapter 12 verses 13 and 14 now all has been heard here is the conclusion of the matter fear God and keep His commandments for this is the whole duty of man for God will bring every deed into judgment and every hidden thing whether it is good or evil you see it in Daniel chapter 12 verse 2 multitudes who sleep in the dust of the earth will awake some to everlasting life others to shame and everlasting contempt so you see that there is a time that we stand before God it's revealed in the Old Testament and we give an explanation if you will an account of our life you do see that in the Old Testament some are raised for life and some are raised for judgment again in the New Testament you get the picture of final judgment again you might find this interesting I mentioned it recently Jesus spoke more about final judgment in terms of condemnation than He ever did any other subject Jesus spoke concerning the reality of eternal judgment and what occurs without Him because He wanted to save people from entering into condemnation and so if you study the Gospels for example Mark chapter 9 verses 43 through 50 you see it very clearly there you see it in other passages in 2nd Thessalonians chapters 1 and 2 you can see various references to these kinds of things but in Revelation chapter 20 you get a picture let's turn our Bibles there I want to take you there Revelation chapter 20 and I want to show you what we see there in that passage concerning judgment in Revelation chapter 20 verse 11 John writes the books the sea gave up the dead who are in it and death and Hades delivered up the dead who are in them they were judged each one according to His works then death and Hades were cast into the lake of fire this is the second death anyone not found written in the book of life was cast into the lake of fire without going into a great detailed explanation as a matter of fact as I was preparing to study and going over my notes the night I said before that should be said about this I can't go there I can't take the time to do that not tonight just wanted to give you some basics he's basically saying that there is a place of judgment if your name is not found in the Lamb's book of life then you enter into the lake of fire often people will say that you enter into hell the lake of fire is the proper way of explaining that the lake of fire does exist it is a place where Satan calls profit and all those who reject Christ will ultimately stay it is a place of final judgment it is a place that they will not get out of now I've had people say I find it amazing but I can actually say this who have said well you know I'm going to hell but it's alright because all my friends are going there too and we'll have a party for forever you know they don't understand that when the Lord Jesus Christ spoke of that place he spoke of it in terms like where the worm dies it's not, it's a place of weeping it's a place of gnashing of teeth it's a place of outer darkness it's a place where people would just do anything to get out of but they're there for eternity the lake of fire the place of absence of fellowship with God forever and if a person doesn't have a relationship with God through Jesus Christ according to Revelation 2011 through 15 if their names are not written in the Lamb's book of life their ultimate is the lake of fire and so again he is saying to us that he wants to pass by this the judgment, the eternal judgment he's saying because these are things that you already know you know that you repent from dead works, you know that you turn your faith to Jesus Christ you know that you have baptism that demonstrates the newness of life you know you're identified and apprehended by Christ and you know that there is a resurrection of the dead where you will enter into the seeing of God and at his right hand you will enjoy his pleasures forever more you also know that those who reject Christ have a place of eternal judgment these are all basic things basic Christian doctrine and so he's saying I want to leave this I want to move you on into spiritual maturity and that's why in verse 3 he says in this we will do if God permits I want to move you past this because you see the resurrection of the Lord Jesus Christ gives to the believer eternal hope the knowledge that Jesus Christ conquered sin, the grave and Satan and was resurrected gives to us hope I'm not afraid of eternal condemnation because Jesus took that condemnation on my behalf he has taken what was not his which is my sin and given to me that which was not mine which is his righteousness he's imputed that to me by faith so when I received Christ as my Lord and my savior I was able to say beyond a shadow of a doubt that I know that I have passed from death unto life in John 5 24 Jesus said I tell you the truth whoever hears my word and believes in him who sent me has eternal life and will not be condemned but he has passed from death unto life and that's something that I have it's a guarantee it's a guarantee because of what he's done for me it's a guarantee that causes me every day to have a certain amount of joy a joy it's something that God gives to me I mean I can tell you truthfully I do this quite often and I'm sure all of you do too like I there are times and it happens quite often with me to be honest with y'all I'll be driving with my wife Marie we're gonna get some coffee or do something escaping from the kids or whatever and I will say to her I'll go you know what God has been good to me I'm amazed absolutely amazed at how good God is I'm amazed at that and I tell her that I say think about that baby I think about that I mean when I met Marie I was a college student I'm teaching Bible studies in my brother's apartment an apartment that couldn't hold more than 10 or 12 people in the front room at any given time and there we are having Bible studies and as I'm teaching here comes some girl walking in I'm just starting to teach my brother I've been teaching him for a month and a half here comes some girl walking in walks past me my brother says David this is Marie and I look at her and I say hi how are you and she says fine and she sits down next to Joanie her roommate and I'm just sitting in this little chair and giving a Bible study the phone rings she goes and answers it because it's for her she says oh I'm not doing anything and she comes and whispers to Joanie giggling and says oh so-and-so wants me to go out next week and she's giggling and I don't know this girl from Eve and as I'm looking at her I'm thinking you're going to giggle about me like that someday I don't even know why that came into my mind it's the truth but it did and afterwards at the end of the Bible study we're talking and she asked me some questions she was a college student she says to me what's your sign because that was the big ice breaker at that time only the cool chicks said that what's your sign and I look at her and I say the fish and she says oh you're a Pisces and I said I'm no ichthuse I don't go for the astrology stuff at all you know and we have this interesting conversation and I ask her when did you become a Christian and she says I've always been a Christian you aren't born born again there's gotta be a time when you receive Christ and so I look at her and the Lord says to me she's lying and I said I know and I'm serious I heard the voice of the Lord she's lying and I said I know and she didn't come to the Bible study the next week because she went out with that creep and then then she comes and starts going to the Bible study and then one day after a study she came to she's in the kitchen and I'm sitting there in this little chair that I used to teach from and I look at her and she's standing next to the refrigerator and I said Marie and she looks at me she's only 12 steps away I mean she's just right there in a teeny little apartment I said Marie and she looks at me and I said I drink root beer like that I wanted to see what she'd do with that I drink root beer she says so what and I said I don't think you heard me I said I drink root beer I just wanted I used to play you know when I was just playing with her and she brings me a root beer with ice here you go your highness I said good girl thank you just messing with the girl but the Lord would just he just right away I could see she's a sweet sweet gal my sister Madeline the next week leads her to Christ and then about a month or so later I begin to date her and then as we begin to date no longer is she seated there on the couch she now sits at my feet leaning against the chair as I teach the word of God and she's been doing that ever since sitting at the feet of her husband who's also her pastor but I think about this and I think how amazing God has been how good he is you know I want to progress in spiritual maturity I don't want to have to be taught the basic things over and over and over again because I'm not progressing and here we have the writer of Hebrews saying listen you guys I want you to be teachers but you're still children he says we need to progress past the milk so I can bring you to the advanced doctrines of Christ so that you can be used by God in a deeper and mightier way so let's move away from the repentance from dead works and of faith towards God etc and I want to do that and I will do that if God permits some of you are immature some who are receiving this letter are unsaved only God can bring these things to your understanding and therefore I will move you past basics if God permits if you're right with God and if you have a heart to do that and that's what we're going to be doing as we pick up next time in verse 4 advancing beyond basics


The proposed system uses chaotic maps and fuzzy numbers to encrypt images, making it more secure than traditional methods. It scrambles pixel values, then adds adjacent row values, and XRs them with the chaotic maps output. The resulting image is then analyzed for its security level by comparing it to other schemes. The system is shown to be effective at resisting various types of attacks, such as statistical analysis, local entropy analysis, differential analysis, signal-to-noise ratio, signal-to-noise distortion ratio, mean error square, brute force attack analysis, and information entropy analysis. This article was authored by Danny Elias-Mfungo, Xian Pingfu, Yong Jinxian, and others.


Hey guys, what's up? It's Kinsey and welcome back to my channel today's video is going to be my like 2020 New Year kind of inspirational master list of all things that you guys need a lot of these are free I'm not saying you have to go spend a lot of money, but things that I want for 2020 I'm gonna be using to be healthy to be more productive People I'm gonna be following Podcasts I'm gonna be listening to books. I'm gonna be reading. I've never put a podcast episode on my youtube channel Let me know how you guys like it, but I do these videos on my channel So I figured we might as well knock to what is it two birds with out with one stone? Yeah, that's what it is. If you guys are new here subscribe. Also, my podcast is always linked down below It's called the I love you so much podcast with me can see what's about it It's just called the I love you so much podcast, but yeah I think you guys would really like it if you guys watch my videos then you guys would love the podcast So I will have that link down below. There are so many episodes. I post every single Thursday So yeah, we're gonna get into it. Okay guys So the goal of this episode is basically to equip you guys with the best things for the new year I am in no way shape or form saying you need to go buy all these things in order to be like healthy and productive But these are just kind of my favorite things for Kind of like staying productive my favorite skincare stuff my favorite makeup a lot of these things I'm pretty like on the go and I get ready pretty quick So you guys will notice that kind of like my look for the new year and then even more specifically like podcast I recommend books that I love YouTube channels Instagram's just things in the kitchen that are great for like things that you eat also things that like kitchen tools Very domestic of me and then some miscellaneous things like planners and just random tech things that keep me motivated So if you guys need a little bit more of this 2020 motivation keep listening. This is gonna be a great episode Also, I will have everything linked in the show notes and this is also on my YouTube channel so I'll have that video linked down below and I'll have the products linked on there as well But if you guys didn't know I also have a YouTube channel post a lot of like lifestyle if you guys are into any of These product recommendations or anything. Honestly, I do that a lot more heavily over there So I would go check that out. Okay, so we're gonna first talk about skincare You guys know that I love skincare I love having really clear perfect skin as much as the next person does but I really don't Love wearing makeup and I'm really not even one of those people who's like super big on concealer or anything like that But I really just feel my best self when I just have like good skin and I think that it's just overall There's so many benefits as we know But I was recently introduced to Sonia Dakar products by my friend Lauren Elizabeth She did some holiday collection with them and she'd already been telling you about how amazing these things are and how everyone needs them and all This stuff and she's the one person honestly that she could tell me to buy dirt and I'll probably buy it Like I trust every product recommendation that she has So luckily for me she came out with a like holiday box It was Sonia Dakar my Lauren Elizabeth not available anymore But I purchased it literally within two seconds of her putting it on her Instagram story It came in like one day.  It is definitely pricier I think it is so worth it to invest in skincare. So the first thing that I have I Love the face cleanser from there. I am totally blanking on which exact one I have I looked on the website and for some reason I just couldn't find it. I don't know I will have a link down below. This one is the best face cleanser ever I really struggle with finding a cleanser that doesn't make my face feel like stripped whenever I Cleanse my face. I feel like it feels dry after and I just I'm not the biggest fan I've never found a face cleanser that I've absolutely a hundred fifty percent loved I found ones that have like, you know perks in certain areas, but doesn't just kind of like hit every single one This is the best face cleanser I've ever used. I will keep repurchasing it My skin looked so much better when I was using this I'm still using it, but I've just been traveling so I didn't have my full size But it is just absolute best the next thing I want to say that this is my favorite product It is the Sonya Dakar Omega booster So think of kind of like I would equate this to like a vitamin C serum, but oh my gosh Nothing beats this. I was back home in Texas over the holidays My boyfriend was there and I was telling my mom how amazing this new skincare is that I have blah, blah, blah Whatever and I just know it's good And I guess he like got into my skincare when he was in the bathroom and used it And so he was like yeah, not that I've used it or anything, but it just feels so amazing So that's how you know if a boy notices a difference like it is absolutely best It smells amazing your face just feels so refreshed like oh my gosh And I'm like really into skincare. So that is what I mean Like I'm just like that obsessed with it and then the next thing I have I'm gonna read it off of my phone It is the Sonya Dakar. This is my last product product from them the blemish buster Okay, guys, if you are someone who has used that like Mario Badescu With the pink spot treatment, you know I'm talking about I feel like everyone has it. They sell it at Urban It's literally everywhere this New one. It's not new, but then the Sonya Dakar one is 20 times better it just takes gets rid of your acne whatever breakout you have overnight It feels so much better. I've heard the Mario Badescu is like really bad for you. I don't know. I'm not some expert I don't know anything But this one the blemish buster is amazing and it's just so freaking good if you Have any breakouts if you struggle with breakouts trust me it is worth it It's the same kind of setup as a Mario Badescu one Like you just get your q-tip you dip it in and then you like put the apply the product to your face The best thing ever ten out of ten recommend. I have two more items The next thing I have is the summer Fridays face mask the jet lag mask I know everyone in their mother has talked about this mask But I've been on so many planes lately and this face mask has saved my life This is another one where my boyfriend's also obsessed with it So that's how you know, but it's such a good face mask. I'm also someone who's like pretty lazy when it comes to face mask I love doing them I do them probably a little bit too often But I'm like do them when I'm relaxed and like ready to like read and embed and then by the time I'm like really settled and I have a face mask on it's time to take it off and it's kind of annoying But the jet lag mask Honestly more often than not I've just kind of been leaving it on as a moisturizer which you're totally allowed to do It's like actually fine as I can overnight mask and it is amazing My skin feels so rejuvenated after and I just I love summer Fridays The last thing that I have is the nurse Jamie uplift roller Absolutely love this thing.  So about two years ago. I Flew I think I was in New York because I did some shoot in New York and then I got the photos back and my face was like So puffy and I never really had that before like I never noticed that about myself at least like maybe I hadn't I just noticed Because of the photos anyways, so I was like wow I need to get something to like depuff my face because clearly Traveling in planes are doing that to me. So I got the nurse Jamie uplift roller probably about two years ago And this tool is so amazing.  So ten out of ten recommend the next thing that I have for you would be makeup Okay, so my number one holy grail makeup product right now I don't even know if this counts as a makeup product, but it is a copari lip glossy So it's basically a lip balm that is a lip gloss. It's incredible. It's the applicator that you can just like apply I honestly I'm not even gonna try to explain this to you guys over a podcast Just check the link in the descriptor in the show notes, but it is so good It's so moisturizing and it leaves just your lips looking so glossy So I will just typically like I'll get out of bed early in the morning throw on like throw my hair up in a bun Brush my brows out and then I'll put on my Sony to car Omega booster Serum that's the best thing ever and then I'll put on the capari lip glossy And it looks like I'm on some glossy I add like that is how glowy my skin looks and like the whole thing Overall the look really into that right now I'm very minimal when it comes to like get ready getting ready and stuff like even a full face and makeup for me Is just not that much mostly because I'm not like super great at makeup or anything like that I love makeup But for me like I like more like a minimal kind of like natural look and the capari lip glossy is so perfect I cannot recommend it to you guys enough I've been getting so many tags and Instagram stories lately saying that you guys are obsessed with it And I just love it the next thing that I've been loving is the lip addicts the like lip plumber from them It really stings your lips Not gonna lie, but also if I have something that's a lip plumber like I needed to sting my lips So I know that it's working because if I'm putting something on and it's not stinging my lips I just like pretty much know that it's not working or in my head. It just doesn't matter It's not working and it's not doing anything. This thing is amazing. It's really glossy So it has a really pretty finish, but it also plumps your lips a little bit and I love it I've been wearing this lip gloss so much lately Like it's my number one go-to as an actual lip gloss and the capari one is more of like my every day Like lip balm that I use but the lip addict is like my lip gloss lip gloss if you know what I'm saying The next thing is my honestly, this is probably my all-time number one holy grail It's the a cosmetic CC cream. You guys know that I love this. I've loved this for forever I haven't really worn anything else on my skin and probably over a year I honestly maybe two three years at this point actually at least two years. I Really don't I just recently got a new foundation. Honestly. I think I've used it one time I'm constantly grabbing the a cosmetic CC cream and then I do one pump and I apply it I recently got a brush and I've been applying with a brush which I'm kind of really into and that's what I do It's the best thing ever it is the perfect mix like think like if you guys don't know what a CC cream is It's kind of like a tinted moisturizer with just a little bit more coverage. It's the perfect in between of a Tinted moisturizer and a foundation it keeps your skin looking very natural and glowy Especially this one, but it's not anything too crazy. They also have SPF in it. There's a it's just the best amazing The next thing that I have recently picked up for the new year is I got a new Makeup set I got this Sigma travel essential set because this year I'm gonna be traveling probably more than I ever have so I was like I might as well Let's give the travel one and I've been loving this. I'm not someone who buys makeup brushes all the time I definitely have a little bit more just cuz they're sent from PR and stuff But any time I buy brushes I always go to Sigma and I'm always loving them I remember years ago. I had that one Sigma set that was so popular on YouTube that was blue I mean it came in other colors mine was blue if you guys know what I'm talking about, you know what I'm talking about But I got a new Makeup brush set which is kind of made me experiment a little bit more I've been trying out a little bit More like makeup just different makeup looks and using different products and stuff just because you know why not and I've been loving That okay, so we're gonna be talking about clothes and accessories for 2020 so my biggest advice is kind of just have an idea of your look and then you can just invest in The statement pieces get nice statement pieces. It's worth it Like get a good pair of jeans a good perfect like white t-shirt kind of just depending on your style Invest in the basics and then obviously like don't spend too much money on everything. You can definitely get Really good alternatives. I'll be talking about stores and stuff to shop at as well But I actually recently was like I own way too much stuff I don't want any of this like I've way too many clothes to the point where like I wouldn't even Know what to wear because they were so stuffed and I get rid of clothes Like I donate clothes probably once a month, but I don't know what was wrong So I went through my entire house my closet my car Another closet that I had my office like I went through everything and I got rid of a mound of clothes guys If you guys follow me on Instagram or you guys I vlog the entire process if you guys think any cleaning motivation You guys know that this was like a very very crazy clean out and I feel better than ever I was like, I know what my look is my look is casual I'm pretty much always wearing either like a cute sweatsuit that I like dress up a little bit or dress down or like cute Dinnum and it kind of like a cute little sweater type top like yesterday I wore my favorite Levi's and then I wore this like black sweater That had like brown buttons if that like that's kind of my look. It's very simple And yeah, if I like unique pieces and random things and I'll obviously buy them But just kind of having a good clear idea of what I want to wear has really helped me Like get dressed every single day because it used to be kind of overwhelming Because my stuff wasn't organized. I didn't even know where my new stuff was Like I felt like I would get new pieces and then I would lose them in my closet because my like clothing rack was so stuffed But now I can see everything and it's all back to being color coordinated Which has really helped me and I feel like I'm not wearing the same clothes over and over again Or the same outfit over and over again, which shouldn't be happening because I have other clothes to wear, you know So anyways, I live in sweatsuits as you guys know I'm gonna give you guys my best sweat set like places to shop one. I really like talentless. I have I Don't know what color I have. It's kind of like a beige neutral I Don't even know what color I have but honestly any of them are really really cute They're amazing quality big fan. The next one that I love is the Eritzia boyfriend set So there's the Eritzia boyfriend sweats and then the Eritzia boyfriend hoodie And then I get the hoodie in the oversized version of it Seriously guys, this is the most comfortable set you will ever ever ever wear. I have two colors I want like seven more. I honestly need to get more because that's how much I wear them I have a gray and then a lime green this lime green is so obnoxious guys I've worn it like twice, but you know when you have something that's like so loud that you feel like you can only wear it one Time because that's like all anyone will ever remember. I don't know. Maybe it's just me anyways That's amazing. And then also after voices I know they have sets now and I haven't tried those but I love their sweat pants They have really really good easy everyday sweats that I absolutely love so I had way too much denim And I was like listen talking to myself. I only wore about three pairs of those So I got rid of every other pair of denim because I'm like I don't wear them I only want to wear jeans that I absolutely love so the ones that I love. I have a golden denim I just got those a few months ago. Those are definitely pricier. I've always heard people talking about them You can get them on revolver from Eritzia. I don't know where else I saw them, but so worth it I'm someone who jeans have never fit me perfectly on every single like part of my body Like you guys probably know the issue. They either don't fit your waist. They don't fit your butt They don't fit your thighs like it's one of it's one of the three always like you can only choose to essentially in jeans a golden denim is the only one that is pretty much fit everything like it's still Slightly slightly bigger on my waist, but really like not even I mean I don't even really notice it. It is the perfect most flattering fit and I absolutely love them Yes, they are expensive, but I wear them all the time so worth it I want to get more pairs from them because I love them and then I have the Levi's high-rise rib cage denim That's what I'm actually wearing right now These are so flattering and I don't think every single pair of Levi's are really flattering on me personally Like they definitely like make me look like I have no butt or they make me like they don't fit or whatever it is These are actually like the perfect perfect fit for me and I love them. So I wear Either a pair from a gold a or the Levi's high-rise like another like I have a few washes or have two washes from them And yeah, those are like kind of the two that I alternate between four tops I tend to pretty much wear 95% Princess Polly. I'm not someone who wants to invest in the top at all Princess Polly has really really good prices. I pretty much always have some sort of discount code too So on any given day if you guys are trying to shop princess Polly Just go to my latest haul with them or my latest like Instagram post of them or something And I pretty much always have like a 20% off code, but they have the best tops. They're really great quality They're really affordable prices and I love them and then also for dresses I love a cute dress especially in the summertime because little life hack guys dresses make you look like you tried so Hard when really you just threw a dress on and that's all you did It's the best thing ever but I love dresses and literally all of my dresses are always from Princess Polly Okay, moving on to Podcast books YouTube channels and scrims all that stuff that we want to really dive into I get asked and Requested from you guys all the time like what podcast am I listening to what books am I reading all that stuff like out of anything that I post About those are what you guys are like always you're asking about the most so The first thing I have lately. I've really been into how I built this. It's an amazing podcast They go through the stories of a cow Basically CEO to build their company. So I really loved all of them I the first one I listened to was the Crate and Barrel one today. I listened to Dell I've listened to so many of them. I listened to the away one There's just a lot of them if you guys are into like business or like entrepreneurs or a ship or anything like that Definitely check that podcast out. It's one of the most popular ones I'm sure all of you guys have like heard about it at least if you haven't already listened to it But really really good. Um, the next thing and that I've been getting back into is grow boss radio Grow boss is the first podcast I ever listened to you That's what got me into podcasts like three or four years ago, and I love it It's Sophia Maruso formerly the CEO founder of Nasty gal now grow boss and grow boss radio is really cool I really like the guests that they bring on. It's really interesting. I really like Sophia Her voice is very soothing and yeah, I've been loving grow boss radio obviously love the skinny confidential and More specifically the add my let's episodes. He is too. I said that weird cuz in the middle of saying that I realized That there's two They recently just posted like a new year one as well that I would definitely recommend listening to you because it's very good The next one that I have is the okay sis podcast I'm very good friends with them Maddie and Scout they are sisters and they have an amazing podcast that I love We've done a podcast swap. We're gonna do more podcast together. I'm sure I love them I just literally like I love them. They're so fun and they are fun I would say if you like my podcast you would for sure love okay sis because I feel like our podcast are Probably the most similar like they're still fun and like entertaining and not super crazy serious, but they're also very I don't know. I would like to think that they add a lot of value still So yeah, we have like a lot of similarities and I love them and you guys would love them and then The last one that I want to talk about is goop. I love this one lately. I listened to one on Aging yesterday that was really really interesting But it's cooler because goop is like an older age like demo basically that I would normally listen to and I love it I feel very put together with Gwyneth Paltrow, you know But yeah, it's just really interesting. They have a lot of different perspectives But I think it's cool and I've just been loving that one. So we're gonna move on to books now I normally read like I pretty much read all the leadership business self-help like all that stuff That's kind of like my style my genre is that I stick to but Lately actually not even lately Recently over when a break I was like, I want to read a book. Did I finish it? No, but I'm close Okay, and this is a non-fiction book, but it's still fun Look at my vlogs. I was like, oh, I wanted to read a fiction book But it's based off of a true story. So I know that it's non-fiction, but it was still a fun read This is actually recommended to me from by actually Maddie from ok sis and Lauren Elizabeth from also mood And I've recorded with both of them, but it's called my friend Anna It is so so good basically this girl fakes being an heiress and kind of as a con artist and like scams a bunch of people out of money it's written by Vanity Fair like photographer and it's from her perspective because she was friends with her and like what happened with her Anyways, it's crazy. It's so interesting and it's just such a fun read. Love that Another book that you guys have Been so many of you guys have been by actually tagging me in is to hell with the hustle with Jefferson Becky I would love to have him on this podcast because I love that book and I love the whole it's basically like Anti-hustle culture and it and obviously I mean obviously I don't know why I say obviously so much But not from the standpoint of like don't work hard But just from the standpoint of like don't let your work be your identity and also just kind of like healthy work habits and stuff I Definitely have struggled with that in the past So to help with the hustle was such a good read for me And then I always love to have a daily like diva book the one that I read every single morning So I have quite a few that I could recommend and if you guys on any given time go to my Amazon shop page I have a full little book section So if you guys are looking for book recommendations, you guys can always just go there But the diva book that I have to recommend you guys now is the 40 day prayer circle There's another title for it too. It's kind of a long title a little bit confused Seriously the best diva I've ever read in my entire life my friend Amanda Madhu recommended it to me and She's gotten so many other people hooked on it and now so many of you guys are even reading it She's literally she started all of that But seriously, it's the best one. I've ever read cannot recommend it enough So we're gonna move on to YouTube channels and Instagrams that I feel like you guys would really benefit from Following keeping up with okay first one. We're gonna talk about Michelle Reed. Michelle is a friend of mine. Love her She is a fellow Texan living in New York recently got engaged She's just awesome just quit her nine to five and it's full-time doing like YouTube social media stuff She's just the best but she does so many really helpful videos on kind of just like budgeting finances A lot of good advice videos just like 10 out of 10 recommend How many times have I said that so far on this podcast guys anyways? I think Michelle is a great channel to follow I think she's a great girl Really just cares so much and gives like very valuable advice. I think her videos are just very valuable The next person that I recommend Following their YouTube channel will be Jen at Ken. She is the founder of the way like hair products and stuff I actually use them this morning, but I don't know her, but I love her I love following her on social media. She's one of my favorite people to follow very entertaining very fun she just did a whole video about the new year and Didn't want to stuff kind of around like food and how she's like things that she's giving up and things that she's doing and I don't know it was cool and it's cool to watch her She's like a very real person, but her videos are really fun and cool and I love She did like a day in the life or maybe it was a morning routine kind of going to the office and stuff And it was just really cool to see Kind of on that end of like such a successful like business entrepreneur I'm like what she's doing. So love that my next recommendation would be my really good pal, Berk Mitchell We love her to death seriously. She's absolutely the best. I think actually as you guys are listening to this I'm gonna see her very very soon but we were just together for a girl's trip in New York just a few weeks ago and Yeah, literally been friends are forever her channel Guys, I have not missed a video like Since honestly, I can't even remember when it was in months like basically since she started working here nine to five She graduated college. She quit her nine to five. She's just done so many cool things Like she has my favorite vlogs to watch. I will not miss a video of hers I love when they're like 45 minutes long like I watch every single one and I love her Those are also great and then also Lauren Elizabeth already talked about her the very beginning of this with the actually a few times throughout this But great videos really good like lifestyle good like the best product recommendations Really good book recommendations. Just the best style best home decor overall love her. Okay Now we're gonna get into Instagram. So The first one that I have to recommend to you would be days with Kate. That's just days with Kate Kaiti Very good friend of mine. She has like a food Instagram and one it's beautiful too I'm not super into following like food like bloggers or anything like that, but I love her stuff. I've made so many recipes I'm like good friends with her like I have made so many of her recipes If you guys are looking for healthy eating and good Good recommendations and things that you're like, okay, that looks beautiful and like their presentation. It's amazing But I can actually make that definitely go follow her Also everything for them. I actually know everything is pretty healthy. Everything is healthy Not thinking about it. She's a very healthy gal, but anyways love her the next person I have is Natalie Barbour even more so than Instagram like her YouTube channel her podcast But even more specifically she has like online like budget templates and things like that that I think would be so helpful For a lot of people. I actually downloaded hers. She also has an ebook about like building a brand like YouTube channel I actually don't remember what exactly it's on It's overall I'm like building a brand But really really helpful. I might even be like social practices Honestly, she has so many services and helpful things on the website that I just can't remember which is which But if you guys are looking at to kind of like get a hold of your finances this year I would definitely recommend checking her out. I also love disco daydream. She's the best feed ever Mariana Hewitt love her She's a co-founder of summer Fridays and she's really fun to watch She is really good product recommendations as well and she's constantly like doing get ready with me in the morning I'm like showing you how she does her hair and just stuff like that and I love her Okay, so going into kitchen and kitchen appliances I'm gonna talk about food really quickly and then I'm gonna talk about my appliances you guys know well Okay, I don't know if you guys are not aware in 2019 and became very domestic It was a very odd transition for me to make had you known 2018 Kenzie 2018 Kenzie in 2019 Kenzie to very different people So as far as the kitchen goes recently I got these go team balls sent to me. They're so good So I used to make like protein balls overnight all the time and they're like my favorite thing to have They're so good before like before after a workout just as a snack throughout the day But there is no company. I mean, I'm sure they're actually I think they might be the first to do it but there's a company called go team balls and they Sell them online and you can order them and they're so freaking good They have I believe my favorite is a peanut butter cup flavor So good like cannot recommend it enough really good if you're someone who's like kind of on the go or if you're Someone who like works out a lot or something. I love them They sent them to my house in Texas and my family like devoured them They sent so many and everyone was like these are so good So I love those really honestly craving them now and I'm an LA and I don't have any but yeah They're so good moving on to appliances My air fryer guys has changed my life. I've talked about that so many times But nothing beats a good air fryer And if you guys are trying to save money and cook at home kind of get more into cooking I'm eat healthier cannot recommend the air fryer enough. I make salmon and my air fryer like three times a week.  I'm aware but you can do so many other things with an air fryer and it cooks things faster It's better for you. There's less oil. There's so many things with it But oh my gosh, love my air fryer. It is completely changed the game. Love it Also, I love having a juicer and a blender. I have both. I love juicing I will say it is just a little bit more of a commitment. So I know that it's a little bit annoying the other day I made juice and I tried to make a whole like picture of it. Yeah, I don't know why I'm forgetting that and I just love it so much that I drink it so quickly. So a juicer is a little bit more of a commitment It's a little bit more cleanup But it's still so nice to have and I really love being able to make really healthy juices at home You also save so much money and then also my blender. I have the magic blender I don't even remember it will be linked down below the exact one that I have it's not too expensive though But it's a really great blender and it's amazing. I love making with a green smoothie in the morning Love that I used to be so good at my hot lemon water in the morning And then I would have my green smoothie and that was really when I was at my prime health-wise And I really want to get back into that just as my daily routine so moving on to kind of tools and just things that I use to Just kind of keep myself all together. So the planner that I use is the passion planner daily. I Love passion planner. I've had the CEO of passion planner on this podcast That's a great episode if you guys want to listen to anything about kind of getting like organized motivated anything like that great episode They've always had just like the normal passion planner and they recently came out the passion planner daily And this one gives you like two full pages for your entire day, which I love because you have so much space I love the layout. It's just amazing. I kind of stopped using it like physical Planner for quite some time actually just for the past year and I was just using my Google Calendar And now I'm back to using both because that is how good it is and then I also have my iPad Pro, which I'm using right now I love my iPad Pro I was the girl who had had like two iPads bought them thought I was gonna use them so much and then never use them And then I got my iPad Pro and I actually use it all the time I use it for podcast stuff like specifically I'll just bring it with me and throw it in my bag if I'm just doing emails like I use a lot of this like I don't know you can draw on it. I'm not a good drawer So that's not really like the best thing for me But I love the Apple Pen. I love everything about it. It's really helped me. It's great for Google Calendar It's just really good for like work stuff on the go and Also, I read on it all the time like I just use it all the time really honestly such a good buy And then I also just recently got the iPad Pro keyboard and I had the keyboard That wasn't from Apple I tried to just get a cheap one because I was like I don't want to spend another like How ever much the keyboard is so I got a cheaper one on Amazon and honestly, no the apple all the everything is better Apple like finally I ended up caving and getting the Apple one And I use my iPad even more than I ever have because this keyboard is so good. I love the setup of it I love everything about it and I'm just kind of more on my game because I have this So if you guys are kind of debating getting an iPad Pro I would recommend it if you are someone who's gonna use it a lot if you think you're gonna use it for emails or if you're gonna use it for procreate or Calendar stuff or whatever 10 out of 10 recommend the last thing that I have could have gone on accessories But I decided to put it under miscellaneous Because it is a tote bag. Yes, I'm aware this is an accessory But I really just needed to get a nice tote bag to bring with me kind of in and out of the studio I already have one that I've had for a bit and I really just needed a new one That I wanted to also bring as a carry-on when I travel So I actually got a really really cute black Fendi one. It's all black from thread up So it was like under $200. It was such a good deal. I get all of my designer pretty much now From like consignment stores, whether it be thread up or the real real or there's this Instagram called dreaming of designer That I love that I got my Deore bag that I've been reading like recently wearing and I get all that stuff way cheaper For a great cost, but I really love that I got it from thread up So it's just obviously it's also better for the environment. So that's like really awesome, but It's just so nice I'm really excited to have it and be able to take it with me as I travel or take it with me to like a coffee shop And work or wherever I felt like I just really needed a nice Good sized tote bag.  So I just wanted to give you guys a good little kind of like inspo podcast episode for the new year 2020 the sky is the limit join the facebook group and let me know what you guys are loving so far in 2020 And more specifically who you guys are loving to follow because I am always looking for new people to follow And I would love your recommendation


Alright, the temperatures changed from 30.5 to 35 in both of these beakers. First one had 20 ml of water, second one had 20 ml of oil. It took lesser time in the case of oil. It took 46 seconds for the temperature to change from 30.5 to 35. But it took 1 minute for the temperature to change for the beaker with the water in it. So, why was there a time difference? Well, it turns out that the amount of heat required to change the temperature of a substance also depends on one quantity which is called specific heat. And specific heat depends on the nature of a substance. So, specific heat is different for different substances. It is different for water, it is different for oil. But what does specific heat mean? It is the amount of heat required to raise the temperature of 1 gram of any substance by 1 degree Celsius. And turns out that the specific heat of oil is less than that of water. So, that means that you need lesser amount of heat to raise the temperature of 1 gram of oil by 1 degree Celsius. And you need more heat to raise the temperature of 1 gram of water by 1 degree Celsius. So, therefore, it took lesser time for 20 ml of oil's temperature to change by 4.5 degree Celsius compared to 20 ml of water. It all depends on the specific heat.


My name is Thomas Fates. I'm the Section Chief for Pediatric Urology at K-Hobnainian Children's Hospital. Most often we'll see conditions like hernias and hydroceals, undescended testes, hypospatias, urinary reflux with the advent of prenatal ultrasound. We now see a parent. We see a mom who has a child in utero and they've detected a urinary tract abnormality and so we'll actually see that parent in the office and provide a bridge between the prenatal and the postnatal. My personal care philosophy is I try to treat every patient as if I would want my own family member to be treated, bottom line. And that sometimes means taking extra time. That sometimes means going through the chart and finding out if somebody had a procedure or what you know had a reaction to a medication or whatever but knowing the patient and sometimes that means putting in a lot of work ahead of time or putting in a lot of work after the time. But I try to treat everybody as I would want my own family member to be treated. I remember when I was in high school my mother was quite ill and seeing how she was treated in the hospital and saying to myself that if I ever get a chance if I decide to go into medicine that I know how I want to treat people with dignity, respect and grace. If somebody comes to me I know I'm going to give them my best effort and I think that they're going to say this guy is a good-hearted reasonable guy who is doing his best for my child.