I am Corbin, this is Rick. Happy birthday to you. Happy birthday to you, American.  Happy birthday.  It's so juicy. Say this for me. Kajini. Kajini, yep.  We know it's been a lot. We love him, unashamedly, but it's his birthday, guys. We're giving him a shout out on his birthday. Yeah, like he needs the shout out. He wants from us. He needs the exposure. He really does. It's kind of been slacking, I think he's now from like, I don't know, 375 million fans to maybe 369,533,000. It's true. But this one is one of the most requested now. They say it's one of his best films. It's a Bollywood remake of the Christopher Nolan's Memento, which was huge first Christopher Nolan film breakthrough. You've seen it. I actually haven't, and I love Christopher Nolan. I need to see Memento. But Amir, great actor, so quite looking forward to that. Yep. Sure they did, but we looked all, it was really hard to even find this trailer with English subs. I'm guessing it's old. Yeah. It looks old. But it looks awesome. Yeah, the thought of seeing him in something where he's serious and is it, is it like born? He forgets his identity and wants to try and figure himself out. But Christopher Nolan, how do you think it'll do based on the trailer? Because when Christopher Nolan does something, it's Christopher Nolan. I don't know, from what I hear, they did it really well. They say it's one of his best films. Awesome. It's very my type of film. Yeah, we love Christopher Nolan. Yeah. Both his storytelling, and because he writes what he directs, and his directing is just off the charts. Yeah. I'm quite sad though that I'm pretty sure. I bet you are too. Yeah, you're like, that was not the real trailer. I believe you, but you know how hard it is sometimes to find some of these trailers in English? Guys, we can't tell you how many times we've gone to something you've requested and looked for it and haven't been able to do it because we cannot find a high enough quality trailer or specifically trailer with subs. And if, I mean, we don't know Hindi yet. Yeah. So we want to know what they're saying. It makes a big difference. I was trying to figure out where, I don't know if you want to read that. Yes, a short term memory loss patient sets out on his journey to avenge the death of his beloved girl. Look how ripped he is. I know, man. Holy cow, those lats. Beast. You know who he reminded me of when he freaked out like that? What's his, what's his overing? No, no, no. In the recent movie that just came out, it was part three of the McEvoy. Oh, the glass. Glass, yeah. Yeah. He kind of reminded me of that. So I was trying to figure out where the, I knew the actress one, but it doesn't look like, she's in a film called all as well, but that's not what we saw. I'm sure you all know her very, very well. She hasn't been in a ton, doesn't look like. No. Looked really cool. Let us know how it was. Sorry that it wasn't the full trailer. Really sorry, but hey, we gave a mirror shout out and should we watch and review this? Because we've got a lot of lists. Man, we got a lot to watch. I mean, the fact we should probably stop reactions for a couple of weeks. Just watch some movies. You don't want us to react anymore? Yeah. They've been saying that. They've been saying it's just it's, they're kind of tired of it now. Tired, tired of it. All right, we'll take about two weeks off and we'll come back. All right. See you later. All right.


You're working on we are working on mental health and ours was specifically focused on the youth group Okay, so this is team number nine working on mental health. They have three minutes on the clock Here's our friend Molly. You need to name as many items as you can from a kitchen No, okay That would be easy so now three minutes on the clock and they start whenever Molly tells you to go You ask us if this is compelling the statistics alone are compelling North Dakota has a suicide rate and among youth two times that of the national average and for Native American youth It's even higher than that The statistics alone are compelling and we are asking our youth to tell us how can we save you? You ask us if it's a community need in an organizational fit North Dakota, excuse me NDSU extension knows youth and families. It is what we do This will require partnership with other agencies mental health professionals and other agencies who serve these populations Partnerships are what we do at NDSU extension Is it a unique value proposition? Mental health is a lifelong unique value and we're building skills among our youths that will last some their whole life and will hopefully bring into their families skills and Mental wellness Our clear ask would be money to pay consultants We want to make sure everything we do is informed by mental health consultants and we're partnering with them We would also want some funding for Organizing our youth to help us. It's this will be youth driven from the very beginning And so we would need money to bring them together to feed them possibly have Retreats or camps of some kind certainly day-long Sessions where they can be a part of our planning. So Is it innovative it's a new audience in that we do youth at NDSU extension We do a lot of 4-H, but this might be a different audience and our 4-H kids This will bring in all youth and include all demographics of youth so That's what I have doesn't anyone have anything else to add in one minute again youth will be involved in the design and the development And the delivery of this program Anybody else from our team have anything to add one minute Thank you Vote for us is a vote for North Dakota youth So don't feel that you have to go the entire time because the sooner you get done the faster I get to go home So the judges now have three minutes two minutes now to answer questions or ask questions People who work with the youth and communities even 4-H agents school counselors We're gonna take recommendations and even put information out on social media for youth that would like to be a part of this too And I just wanted to add that we had discussed having focus groups are talking circles of youth throughout the entire state So we're getting You know youth from all different of areas because we know that different areas of North Dakota are different And we're also going to get those underserved populations as well Yeah, well, I think It'll take some time to do the focus groups and do some of and do some of that But I think while we're doing that we can also do some searches For what extension also has in other states and take advantage of some of the materials that are available nationwide and Begin to show some of those things to the youth that we're meeting with and partners To see if we can use that as a springboard to develop what we want to use here in North Dakota. I Would say one of the other key pieces we'd look at is actually the mental health First aid training that's available just for youth and that would be another key resource for us Do you have a target group of mental health professionals that you're gonna tap into to assist you in this program? I think we'd start with school counselors because they're already working with With youth and they already have programming that may just have pockets that need to be filled in or you know spaces that They would be our best resource to start with Okay, thank you team number nine you can find your way off the stage Wanted to expand on our idea that we presented in the last pitch So it's easy to focus on cleaning weed seeds out of combines because that's pretty tangible idea But we do actually have research that shows there can be 150 pounds of biomass in a combine that we clean out That's not all weed seeds That's also things like corn debris that could be hosting things like the bacteria that causes gosses will because we're the pest Management team not the weed science team and we need to focus on everything so at our clinics there would be combines there Yes, we also need to look at planters and cultivation equipment We could easily pull off a chunk of soil, you know, I could tell someone probably how much weed seed is in that chunk of soil on a planter I don't know how many SCN nematodes are in there or the soil pathogens are in there But we have people in this room that can also be part of those clinics and tell us those numbers Beyond planters beyond cultivators We have a lot of scouts in the state that use ATVs to scout fields a year like 2019 where the fields were wet all year That's a lot of soil movement across a lot of counties with our scouts that are putting on these programs Beyond ATVs. So that's just kind of looking at soil cleaning out that really focuses a lot on weeds pathogens SCN We have a lot of entomologists on the stage. We also talked about calibration clinics So when we talk about sprayer calibration, you know, my focus tends to be weeds However, we have a situation right now where a lot of pesticide labels for herbicides We need large droplets to prevent off-target movement of pesticides a large drop But may be good for weeds, but it is not good for insect control So if we want to tank mix of herbicide with an insecticide We're looking at a system where we may not be optimizing that insecticide and Leading to potentially more insecticide resistance because we're not getting the right spray Droplet quality down to to the insects on on the plants same things with fungicides and pathogens so that's some of the things that we can focus on the clinics we can provide real data there at the clinics and Yeah, and really that that's kind of a good launching point to focus on these things Farmers love getting their hands on equipment and you know the other benefit that I see to our our vision and our dream We have some infrastructure in place. We have RECs with large equipment where we can hold these these programs We also do need to tap into some of our industry People that we work with so ag dealers Agrochemical companies they can also bring in a lot of people to sponsor programs So that's another good benefit to our program is five thousand dollars. It's probably a really good launching point We have some some pamphlets that we can print for some research that we've conducted about Equipment sanitation and then we can also use some of that money for advertisement as well We're just about out of time. So that's the the main points that we want to get across in this three-minute pitch So how many clinics do you anticipate holding? So we'd probably start, you know five to ten might be a little aggressive in one year depending on who's involved But we do need to hit all corners of the state You know we focus on the southeast you know in our pitches so far But we've got a whole lot of territory to cover and we've got how many RECs do we have? Seven I mean so seven might be a good number to start just to host it at areas where we have large equipment and Depending on success could expand from there Do you have any plans to do any additional training to professionals to help spread this throughout the state? Man so, you know we're kind of hoping professionals will be a part of these clinics as well Just because to host one these days with the equipment there that's also dirty We also we really need to target times a year when professionals and farmers aren't very busy So for example this fall would be a not a good fall to do this So we're really hoping the first couple ones to include as many people as possible And then we guarantee that a lot of industry professionals will be on board with this and interested And then they can go off and kind of host their own similar field days So can really have a kind of a top-down effect starting with extension As you're cleaning these commons out on the road have you thought about checking the loads of hay also? Loads of hay are also a very good way to spread pathogens that are on there We'd seed and and a lot of bugs get transferred on hay as well So once again, we kind of focused on the equipment side But this could really expand to a lot more just because we're losing chemistry. So we need to focus on more things with Reducing pesticide resistance the hours a week Do you really spin at work if we're being realistic many people exceed 40 hours, especially in extension With most of a person's day typically spit at work and a workforce of over 380,000 an initiative targeting worksites can reach a sizable segment of North Dakota adults Recognizing that over 63% of North Dakota adults are obese or overweight Our initiative seeks to meet people where they are located It is a workplace wellness toolkit, but not just any ordinary toolkit This toolkit is designed to take an individualized approach to health promotion allowing organizations to address their specific needs and Empowers organizations and businesses to actively promote employee health and create a culture where employee well-being matters So what makes this toolkit unique? We are targeting our effort where people spend most of their day Unlike other wellness initiatives this toolkit includes an assessment of the workplace environment through a score Hello, okay, where did I leave off? Okay, the scorecard shows the current helpful measures and strategies worksites are practicing and Identifies opportunities for improvement. What do these strategies include guidance on the formation of wellness committees? development of worksite wellness policies Health and physical education programs offering our suite of health and nutrition literature and programs and environmental changes to encourage healthy behaviors Organizations and businesses can adopt one or two strategies each year when strategy is not of higher value than another Allowing worksites to choose the strategies that best fit their organization the worksites not extension are responsible for implementing these changes They are the ones investing in their employees Why do we think this will be successful? We already have solid partnerships built with our state health department insurance companies and communities We have the reach to support our work and the skills to provide unparalleled support to organizations This cool toolkit will improve the lives of North Dakotans improve absenteeism Productivity and workplace satisfaction in addition. We see this as a way to diversify our funding and generate generate revenue The initiative empowers organizations and businesses to actively promote Employee health and create a culture where employee well-beings matter if you believe in improving the lives of our workforce Vote for for worksite wellness in five years if you were to evaluate your program Which two things would be the most important results you would like to see So with this or do you my sorry? Thank you So with the toolkit we have the scorecard and on that scorecard would be a slew of different strategies that they could adopt I would think that maybe them adopting a wealth Worksite wellness policy would be something that we want to see as an outcome But honestly, we don't expect them to adopt certain strategies over another It's just really what works well for that particular site because all worksites are different So we would want to be accommodating, but we would have a pre Scorecard assessment and we would have post scorecard assessments periodically just to see how much they are adopting those changes So what sorts of things would be in this toolkit that you would provide to the businesses? So in this toolkit, we think that there would be several pieces to it One thing that we mentioned was a scorecard and that's really assessing different aspects of the workplace itself So looking at the different policies. Do they have anything in place? If not, what can we help them with? We have a lot of resources already that we might be able to bring to the table direct education, but also those environmental pieces so being able to Set aside the or look at the environment and see what places could it promote wellness and health in a business Another piece that we looked at was to develop But we call like cheerleading messages where there are years in social media a few of their companies Communications to encourage each other to adapt strategy strategies. Well, hi doctor efforts.  What do you recommend? Well, I see when I look at their chart that you're both your son and daughter have They're a little bit above the weight for height. So what kind of activities do you do as a family? Well schedules are so busy. We've got them in sports and whatnot, but what would you recommend? Well, it's really important. I know sometimes kids are in sports But it's more important for the whole family to do activities together Linda How are you today? Well, I just left the doctor's office and he's saying we need to do more things as a family Oh, that's a great idea. And you know what? I have this great app. I just uploaded and DSU Extension service It is awesome And I think you should upload it onto your phone. Have you used it? I have I'm tracking Physical activity with my family. It gives me ideas on what kind of activities I can do and even gives me some recipes For healthy meals. So if I go to the app store and I look for NDSU Extension health I can find it Exactly. Go girl. Thank you so with being aware of Adult obesity just a couple fun facts about that 35% of adults in North Dakota are considered obese and With the highlight of the screen time for our kids Upwards between six to seven hours a day for some youth That brings us to the NDSU Extension app Which will be your once your one-stop shop for communities to access up-to-date and relevant information that will make it not Difficult to live a healthy lifestyle the app will help families track physical activity that will result in connection enhanced health and sustainable lifestyles Partners in the community will enter events and workshops in addition to the NDSU Extension programs projects PSE efforts Including all disciplines across the extension extension as a whole anywhere from family nights for schools What produces in season at the local farmers market where you can double up your snap dollars and in increased access to affordable healthy foods? All in this one app with research based resources and expertise that applies directly to each community Needs and so that community can value utilize it seek out share with the families and In the end result in a positive and collective impact throughout our communities So to be imperative that extension as a whole adopt and get around the idea as this it as this is the future of our communities Thank you This is a new app So will it interact with say Garmin or Fitbits or any of those other things that are already kind of doing this same thing? Those are some of the technical and logistical Details that we haven't yet figured out because our expertise is not in technology in IT So we would also rely on some of the other experts in the room And maybe consultants who could help us with that so with this with this app contain Ideas for for a good family activities to do together as well as cooking and those sorts of things. Yes, absolutely There would be built-in prompts and notifications So for activities and community events that are happening in your community and it would be very specific to the local community or county so Bowman would be getting Bowman information and PEM and I would be getting permanent information and those kinds of things Any more questions from the judges? If not, okay, give them a hand This like to start out by saying our idea is not only highly innovative but fairly straightforward and simple to implement Well, eventually we like to see art these exhibits across the entire state showcasing different aspects of agriculture We'd like to start with a pilot program in a high-traffic area near campus Something large that draws people's in what we're envisioning is a mural that includes sculptures and educational displays where they feel immersed in the environment and Are really something that they come into but we're not chasing people down to get them to learn about agriculture This would help local artists and students and give them an opportunity to receive scholarships or stipends As well as visibility for their art We would need funding for materials displays and commissioning artists. So While the mural itself would be somewhat informative, we would also try to incorporate things like QR codes now, so let's talk impact national parks along with other Opportunities have now established QR codes that invite that person that's coming out to take a selfie or what not To scan that QR code and it's linked to scientific scientifically driven research facts And so what we could do is incorporate that scientific facts along with the QR code associated with this particular Engagement along with that would also be hashtags so we can measure hashtags We could measure the QR scan codes along with other social media also, we would work with opportunities to gain the Testimonials of people from visiting those particular locations So we'd like to work with commodity groups to kind of set what the standards would be for the artists to follow and we'd review the different submissions from artists and go from there While we'd like to have this kind of more Across the state people like to collect things right so you go to monuments and you see these penny presses, right? So we'd like to have these penny presses throughout the states where they could People are traveling through the state they can Pest a preny a penny and see what commodity is growing in that area And they collect all the crops that are growing in North Dakota over time, right? So there would be a few different aspects of this that are fairly simple to implement But it's just to kind of get people talking about agriculture We can't bridge that disconnect with the mural But we can't at least start the conversation and start to bring people closer to agriculture. So So what would this be? to commission new artwork in Fargo to begin and then are you planning on using existing artwork or something like that across the state or I Mean we'd have to ask people right we can't guarantee that we could do it But it'd be nice to do it at people places people already stop right so You think of your rest stops along the state Yeah, I would be commissioning the art. We wouldn't be designing it ourselves, but we'd set the standards I'm somewhat artistic, but not that artistic But yeah, we'd be commissioning and then eventually we'd try to Go towards things like New Salem Sue or the enchanted highway that kind of stuff where people are already stopping Yeah, fairs music fetchels Just a cop echo that too. It would give us the opportunity to have like selfie art and that would Engage in that too somebody could create. What is the selfie art besides just angel wings? That artist would be the one to design and incorporate that So would there be educational materials or educational Graphics there other than or are you relying kind of on attendees to talk amongst themselves? Attending talking about themselves But so the main mural itself wouldn't be a giant infographic because who wants to take a picture of an infographic, right? But around the area there would be like so you go to painting Canyon you have the little Infographic that shows information about the history of how those Landscapes formed so you could have those little things near there, and you could also kind of get some of that information through the QR codes but The mural and that kind of stuff itself wouldn't be the infographic there would be things around there So you're drawing people there with that, but while they're there then they can learn that kind of stuff Thank you Well the greatest misconceptions I've recently heard when I was at the store shopping for my favorite food item was I'm gonna buy organic because it's not sprayed That is just one of the many brain-bending issues today's agricultural industry is facing Our team's goal is to educate consumers so that they make food choices Based on unbiased information rather than based on fear and misinformation To start our projects. We're going to create a focus group of producers grocery store management mom's groups and other community members to help us plan our Program create and also to ensure use and impact To be good stewards of the knowledge base here at NDSU and the land that we live and work in We propose an immersive learning platform for the local populace that teaches where the food in the grocery store comes from Who produces it why it's produced how it's grown raised Processed which will enable consumers to make informed decisions about the food that they eat as opposed to fear-based choices based on misinformation How we hope to plan to see this project through fruition is we want to try we are going to create a website that is both mobile and Computer-friendly as well as interactive that consumers as they're going through the grocery store can Click on different sections of the grocery store Say the produce section the meat section dairy section see some of the common myths that are portrayed against those commodities and Be able to get fact-based information To use as they make their purchases We also hope to see signs with some of this other fact-based information throughout the store in those sections as well And we want to have ask a producer kiosks where Producers that we would recruit for this program would come they'd be able to answer questions Consumers have based on what they grow the different ways they raise it We are always wanting to in extension build those trusting relationships with consumers So our ask we need the help of everyone. This is going to be a multi-disciplinary project Involving specialists ag agents and FCW we need the experts our specialists to provide the information to help us develop the information We need ad communication to help us develop the website and other associated materials and we'll also need Producers who are willing to help us video Both their farms but also to video them talking about what they do and why they do this we intend to pilot our project in a large supermarket say in Bismarck and also pilot it in a smaller supermarket in a Small town say Washburn so that we can see how this program works We intend to measure our information based on how many website hits We'll also use Facebook Twitter and Surveys to help gather information about how people are changing their habits or what they're seeing from our program Do we have any questions from the judges? So do you anticipate then that people will be grocery shopping and then going to this website? Is that how this will work or is this something that they would do at another time or? While the shopping it'll be both we intend to have Like locations where they can get a code or they can go to a website where they can learn more about that But we'll also have cards and information that they can read right there. So we intend it to be both options How do you intend to compete with the other? Advertisers in the store. How do you what's gonna grab the attention versus what they're putting up? We're gonna collaborate We don't intend to compete we collaborate. All right. Thank you first pitch. Let us tell you some more Okay picture it a world where NDSU is not confused with UNL picture it an online promotional store where we have Customizable options for you not just apparel We have pens picture backdrops tablecloths banners baseball caps all the things that you've been asking us for even this week All right So how are we gonna do that? Acacia was asked by one of our state senators. Where's the pork in extension? So ELT, I'm gonna ask you Where's the pork? Can we make some cuts or? Find some partnerships so that we can make this happen Can we invest in ourselves because if we can't invest in ourselves? How do we expect our? Constituents to invest in us. Why should they come around at a time of need like the last couple sessions that we've had Let's invest in ourselves. Let's make them believe in us, but first we have to believe in ourselves So what we're promoting proposing is an easy consistent Tom wears that shirt That's not why do we have a blue NDSU shirt? Consistent boots on the ground Internal branding campaign that empowers us to be proud of where we work and who we work for But not only that it allows our It elevates the public's perception of us and that's our whole team's goal is to elevate the public perception of NDSU extension so Extension our NDSU extension. This is Questions ask that's who we aren't I'm sorry. We're not trying to be mean easy for us So How are you gonna take this to all? The counties in the state and make sure everybody's participating staff members office members extension agents themselves We are proposing that NDSU extension Administration offer each extension staff person an allocated budget to do that So we know that takes dollars But we envision an online store where anyone can use their allocation as they see fit It's customizable. We know we have counties out there that might already have pull-up banners or maybe with their county commissioners They've already partnered on Pins or notepads or something of that nature So not everyone has to have the same thing you get to customize for your area and your specific needs Alrighty, thank you all Attention, please Attention, please. This is your extension director and it's Tuesday No, it's Thursday and we need people for camp Sunday, please be at camp on Sunday and And why doesn't anybody want to be the sheep? Superintendent to the state fair Well, we know that we have responsibilities In fact, we're proud of our responsibilities and we're passionate and we're enthusiastic about what we do But the expectations of the ELT promoted in their recruitment of identifying what those true expectations are is Sometimes where it becomes a little bit blurry And in fact, we have to also answer to so many people in NDSU extension Those individuals are also our county commissioners and we know that we have a responsibility at home But we sure like to be involved on helping at the state level as well We are proposing a plan for a tiered system starting with the 4h sector as Travis so identified To target those straight 4h responsibility specifically 4h camp and superintendents at the state fair To acknowledge the hard work time and dedication they provide to the residents of North Dakota state These tasks go above and beyond the job descriptions provided to the county commissioners and the extension staff This incentivized system starts with a clear definition of expectations of county agents and specialized specialists outlining state efforts in 4h to divine the regular or normal responsibilities Therefore allowing us to create a rubric To award that subsidized extra work With our one-year pilot program, we would use the award money To implement this tiered incentivized system And we can measure it by seeing how quickly camp chair positions fill up and other of those state level Activities that are identified as worthy of incentivizing And the longer term impact is The increased job satisfaction that agents and specialists feel when their Extraordinary efforts are rewarded and that their responsibilities both day to day and the extraordinary are well defined In increasing accountability and fairness across the system Our job and task was retention of NDSU qualified staff We look forward to answering your questions on our proposed Portion of this part and we look important to having our most important Resource and commodity. It's you. Thank you So, uh Are you thinking that you'd device some type of form that would help? in the evaluation process as you Take into account all these uh the other responsibilities you're taking on Right Ken. We're talking about anything above and beyond what's already specified in a job description. So, um Our group Decided on like 25 key positions and that would be camp chairs first and foremost because that's where we have heard and felt the biggest struggle And then next we would move to um superintendents at the state fair So those things that take us out of our normal daily activities at the county level So, of course, we'd have If awarded a dollar amount that we could divide between those say 25 for example 25 different positions And they wouldn't necessarily be equal allotments It would go off of the time based on their duties to fulfill those requirements Of all of these requests and in areas that you addressed, which is the most important? For our topic that we chose we selected 4h as a starting point Just because we all as extension agents have some sort of responsibility for 4h for our youth of North Dakota we can Honestly see an impact with our youth as they come back as adults user services for later on use So if we focus on our youth first and then this can overflow Into other areas if it proposes to be successful and start rewarding those extra duties beyond just the 4h segment Dr. Charlie gave us a plan for higher hiring qualified people But now the next step is keeping Passionate people team forever 21 has designed a training system That empowers them to find and pursue their passion for their work And it creates a whole culture of excellence that retains employees unlike any other university or company We aren't going to offer you a shirt. We're not going to offer you a soil probe Offer you and promise you job satisfaction What we're proposing is an entire change in the way we're training our agents as they come in in their first 5 to 10 years That goal when we start for those first two years is to avoid that first year burnout While they find their passion for their career They may be an accountant that becomes an agent egg agent in Adams County They may be an egg agent in a county that doesn't have the livestock species of their choice But help them find that passion the first phase of that is looking at that exit interview data for the people that have left Why did they leave? What can we do? What can we do differently the second phase? Is going to start with orientation and this is going to be an outlined six week orientation Not just a three day. Here's a binder Good luck. And then um, so it's going to be a little bit of a in your office So getting you know and knowing how to answer the phone Because you know sometimes you're day one. No one's even contacted you yet and the phone rings. That's a really good experience and then going to campus and touring even the other parts of the state West east north south Multidisciplinary so you understand what does the egg side of things do what does the nutrition side of things do? What does the fcw do? So that can help with networking and knowing who else is um an extension as well And while we have that agent mentor that you're probably working with from the next county over In that first year try to find a mentor that's going to model your career. Not your job as dolly parton would say Find that person in that first year and do some targeted metting. Maybe it's a research center scientist Maybe it's an area extension specialist or a state specialist. What do you want your career to look like 10 years from now? Let's help you get there. The second part Is chasing that passion chasing that dream after those first two years or year and a half Start looking at what do you want to be? Maybe you want to chase? certificates in In cropping science, maybe you want to chase a masters of extension. Maybe you want to be an ms level nutritionist You're pretty cool. Um and you could go on and maybe 10 years from now you want to work for cargill Well, let's help you get there. Let's harness that power of ndsu to make your career What if a reality Through ndsu our ask as we're looking for $5,000 for a pilot project for a two to four agents And we know that this is going to So um with this program does this focus only on the first year of a new employee or does it expand beyond that? Great question. So no, this is actually Focusing from year one really to five to seven We really want to focus on like we said avoiding that first year burnout get them to through that first year feel comfortable be able to Start asking the questions because when you first start you don't even know what questions to ask and then really help The mid-year or once you get to that two to five year We're um start mentoring even with specialists they have that connection with Agents and specialists so You can have a better opportunity to really set up where you want to go The other ask is extension district directors extension leadership to look at this as a model That's beyond the $5,000 legislative sessions coming up. This would be a great pitch So so are they are the extension? You know the agents right now set up that you could have one agent mentor another agent a brand new agent for six weeks Is that is it set up that way right now? Is that would that be feasible to be able to do that? What what's your question specific my question would be I mean not only would you have a new agent that would be You know mentored for six weeks, but you also have the time factor of the existing agent So is that feasible is that a yes? I mean it's kind of currently done right now I mean we do have a mentorship program, but yeah, I mean it would definitely be part of what we're doing mentorship program Usually you're you're lined up with an experienced agent from somewhere else in the state and then and then you work To learn so for how many days For probably like a year. I'm guessing how I could be wrong on some of this. I don't know the current program So this would add structure to that yes Yes, it would be a little bit different more intense you'd get out of the county more You'd be doing a lot of different things that you might not have the opportunity to do there A lot of it more on training. Okay. Thank you Right, that's where we'd look at master's programs working with the research centers specialists You may have lost here, but we're gonna help you win at work So we're the dirty worms a common theme among evaluations is a lack of soil science knowledge A big part of that is the lack of a tangible connection with the soil The soil resource management school will get agent producer crop consultant and sister agency hands dirty and mines clean To do that we will create the soil resource management school This will be a hands-on program that covers grazing We'll have soil pets and we'll learn about the soil alphabet Water management soil management livestock and crop integration We're going to work with ITS and use their laptop Sharing program and teach people throughout the state about the web soil survey We're going to turn white soil black Through learning partnerships that improve soil salinity Attendees will learn how to soil sample and what soil tests to conduct Participating agents will receive a soil probe to lend out to their producers homeowners and community gardeners Soil resource management school funds will be used to purchase of these probes And develop materials for this pilot program And we'll learn proper form on that So some of these materials are already available But this program needs to be consistent and that's where a good chunk of the funds are going to be used Is to improve that consistency After a successful phase one, we're going to look for extramural funding Expand and improve soil resource management school With your support you can get a soil probe This will improve North Dakota's most valuable resources people and soil And this is our tribute to American Gothic. Thank you, Louie and Tom So I'm confused What's soil sampling what's soil sampling? This is the act of collecting soil for analysis for fertility applications Thank you. Thank you for reading my dissertation the other night Uftah that might lower your score As you go to The different parts of the state Will the the sessions you develop for that part of the state To be similar Be customized Because it's certainly a lot different from northeast or north dakota southwest or north dakota Absolutely for for a first year. I think we're going to focus on our team We've talked to louie and katlyn. They would like to do that This first year we would like to expand One more place and use a newer agent and help them get their feet on the ground And we also want to work with the other specialists and other agents throughout the state to strengthen this program, but There is going to be some regional differences But the outline and most of the materials will be similar just some tweaks here and there Would you set this up at say like the rec or how where would you because there's got to be an educational piece to this Year and just going to disperse soil probes to everybody Where would you how would you do the educational piece of this? So so the educational piece We want to that's where some of those learning partnerships come into play and we want to do it out in farmers fields We want hands-on stuff. I mean there's certain materials that you can't do but need hands on


Hello, this is dr. Michael Greger coming to you live from my treadmill to answer any questions You may have I like I do every month. I just did a Facebook live 1 p.m. And And so if I didn't answer any questions, I hope you're back and hope to get to it at this time I did mention on the Facebook live. It just came out with our monthly newsletter today Which is free like everything else in nutrition facts that are if you're not subscribed go to nutrition fact that Or click subscribe and you won't miss it One of the things we did today is announced a flash sale for the next five days have all sorts of cool new merchandise new like shirts and stuff of course all money Proceeds we get from that all goes to support our non-profit work at nutrition facts that or 51c3 charity fueled all by your donations Right for those you are familiar in my work every year. I do every issue very English science education journal in the world So busy folks like you Don't have to I think about the most interesting most ground-back most practical finds new videos and articles every day I compile into new videos. I already said that On the latest in evidence-based nutrition all the most interesting practical findings You've heard the drill Normally, I just say all that to get the questions going on Facebook, but questions. There's already a long list of questions So I'm just gonna skip to the chase I'm gonna get right to your questions first questions from Melinda Not a question at all. It just says ie deprava vera I assumed she had a question before that and was trying to clarify But I think if you put a question on to early on on YouTube, it just cuts it off for whatever reason. So sorry but First full question I have is from automaton 111 saying anything food related that can improve the quality of my sleep No, he he or she knows about the pistachios and melatonin. Um, that's exciting I didn't know about pistachios and melatonin But yeah, have a video coming out about that very exciting unless I already came up with a video about that Um, I didn't think that was up yet. But anyway, um, I do have a video on keelie fruits um and sleep I forget what the control group was in that Um that study, uh, I don't type in sleep nutrition facts that are all my videos will come up I've yet to write my sleep chapter in my new book Um, I haven't finished 122,000 words out of the estimated 173,000 final manuscripts on about 70 done Uh, I haven't got to sleep yet though. But when I do, I'm sure I'll have all sorts of new exciting research Which I'll not only put in the book but translate into videos Later on so everyone can enjoy mc sebastian asked dearest dr. Greger Okay, please tell, um them about the best plant-based strategy for bad arthritis um Okay, so the question is what kind of arthritis do you have? um, uh You mentioned that there was a family history um, so, um Rumor, well, I guess it doesn't really matter rheumatoid arthritis osteoarthritis actually very similar diet seemed to help with both a diet packed with anti-inflammatory foods Um, it's a whole food plant-based diet. Um, we have a decent date on rheumatoid arthritis at least knee osteoarthritis um, there's not much on certain other types of Of arthritis like ankylosing spondylitis, but um, certainly can't hurt to use a nice healthy anti-inflammatory diet But as always you've got to treat the cause they're actually infectious causes Um that the that don't need diet. They need antibiotics Um, so you need to find out what's causing arthritis and hopefully try to um To treat the cause although a healthy diet will help Regardless with your life because it's a healthy diet Aline E-l-i-n-e-n asks what is the best strategy for going out birth control pill? Previously covered in very persistent acne after quitting usually that's um, um Temporary and should kind of equilibrate Um, or at least has been in my experience. It's not something that I'm looked into I do have some videos on treating acne. Um Like uh with barberries. I was just talking about in the other Uh on the other q&a Um, but yeah, I don't know if there's some protocol that would make that less likely um, luis mahan As how often do we need to replenish antioxidant levels? Because it makes sense to put some amylapowder in glass of water. I bring to bed and sip during the night um, you know, I have this really And what I found to be in a treating series of videos On like what's your RDA for antioxidants like what's your recommended daily allowance? I think it's the series of three videos where I talk about how the targets for men and women In terms of how may I and antioxidant units they should get every day and then I go through all the different foods All right. Well if we need to hit 15,000 or whatever how you gonna do it? Okay? Here's your oatmeal This is where you get to and then if you had a little cinnamon poof all of a sudden you're up to here And then you had this and then so check out those videos I bet if you tick just type in an antioxidant into Nutritionfacts.org we actually just updated our search engine Uh, not this month. I think last month. So, uh, it's really much nicer than it used to be Um, thank you Christy And so, um You should be able to find those those series of videos find exactly how much you need how to reach it And as you'll see in those videos, it's super easy to do it But you just have to eat really healthy foods So no, there's no reason you need to sip on some special glass of Amla water You can get all the antioxidants you need from foods If you eat healthy enough and those videos will help you do that MC Sebastian asks is five milligrams of melatonin supplement daily long-term safe Um, there's so much scientific evidence about benefits, but they're concerned that hormones are declining as the age do not Take melatonin supplements Um, why you say well Just trust me until the video the video is already I don't know I can look it up Um, let me see if it's in the this next batch of videos Um volume we're up to volume 43. Can you believe that? On 43. Yeah, here it is um, um Video 43 19 our melatonin supplements safe. All right, so where are we now? Oh, we are on Three so in 16 videos 16 videos from today our melatonin supplement safe So you can see all the data and why but spoiler cut to the chase don't take melatonin supplements You'll find out in 16 videos All right, uh hack sign 21 says please talk about niogen I've never heard of niogen can't talk about it hack sign 21 says or nad plus um Um, I I could talk about I presumably as a supplement um NAD plus is a nicotinamide adenine dinucleotide, I think um It's uh the coenzyme in the body your body makes it. You don't need to eat it Um, no reason to accept it, but I bet the people that are trying to sell you nad plus have a different opinion Lewis mechon uh says is there any evidence eating in season foods is healthier? Um, or that like different ethnic groups are particularly suited for different foods and the answer is no um No, I guess and no So in season foods. Well, so they're maybe environmental benefits to you know buying locally in season but But if you just care about your health the fact that we can eat blueberries all year round without even having to get You'd eat probably fresh blueberries all year round. Um, so of course you can just eat them frozen Um, that's a wonderful thing about our modern world And that you know, I have to just live off of like turnips during the winter um and so Yeah, eat healthy foods all year round Period would be my take on that in terms of ethnic groups eating different foods I mean it's remarkable that around the world people eat vastly different diets um, but um, you know, uh, but the reason we know that people aren't somehow kind of uh Uh, their genetics have something to do with it is because of these migration studies where you take people I take someone lives in japan They move to san franciscan start eating living like a san franciscan and they start dying from all the san francisco diseases Um, and less of these so they you know, their prostate cancer rates shoot up if they're a man But their stomach cancer rates shoot down because all of a sudden they're not eating all this little salted fermented veggies um that they were um eating In japan anyway, so uh, uh, you know, we we're all humans and healthy food is healthy food Regardless of what kind of human you are Immune a bee Says what are the best ways to increase saliva? um Muna says talks about a dry mouth due to anxiety Um, and so the pureed foods liquids when I try the food I hold my breath since the life isn't breaking down can you help the bloat? Okay increase the love so what I would do um Is well, there's actually a condition there's a variety of conditions that can actually cause dry mouth um, and so uh, uh, there's Parts of the salivary glands there's actually not immune disease that can do it Seem to go to your doctor and find out what it is so you can treat the cause and if it is anxiety Then there's things you can do to treat anxiety. Um, so it's not about well. I'm just going to eat lots of wet food No, let's treat the cause find out what's causing the first place treat that so then you can eat any kind of health food you want um Okay, um a muna asks How to breathe when there's no air gets in due to stress Sounds like uh, like a panic attack Oh, yeah, it sounds like a panic attack. Well, you need to go Um get treated for panic attacks. Um, that's a horrible horrible sensation. Unfortunately, I don't think there's anything Uh, there's been no studies. I'm aware of on diet And panic attacks another one can imagine lifestyle interventions Um, something like stress management, uh, maybe meditation things like that things of which I am no expert And so I am not familiar with that literature, but hopefully On your physician can point you in the right direction Maria v asked top recommendation for vegan protein when trying to work out build muscle um trainers recommending protein shakes um, but Smart maria would prefer to avoid process. Can you imagine anything more processed than protein powder?  I'm coming up to toronto soon Um, uh, so anyway, uh, yeah, what's the best way to get vegan protein? I've been beans, right? Anyone who doesn't know how to get protein on a plant-based diet doesn't know beans Lagons beans, puppies, chickpeas, lentils those are protein superstars the plant kingdom Of course there's protein in whole grains and that's these other things, but um, yeah So eat look put some lentil sprouts in your shake instead of Protein powder that's just an industry that's trying to bulk you out of money And there's even uh, you have videos on contaminants and protein powder and stuff. Yeah your gut feeling to be like Why do I want protein process crap? When I just want to eat healthy Is a good one all right mc. Sebastian is back asking is It's true that vegan women shouldn't have cellulite My sister's been eating whole food plant based for years and cellulite does not go to weight even with exercise and regular regularly, she's desperate I think I only have one video on cellulite. I cellulite is basically a kind of a made-up word um by the beauty industry to make people feel bad about their body so they bought a lot of products um, but uh Um, I do I forget what the video if you type in cellulite didn't affect their order to pop right up, but I yeah, I I I don't remember there being any kind of a magic bullet solution for that kind of dimpled fat appearance um a A vegan doctor, that's the person's youtube handle says hi doctor greater another plant-based doctor Ah from the uk. I was just speaking to channel for the bbc before this thing Uh, can you kindly summarize the link between obesity and cancer? Oh, all right. There's actually a number of obesity related cancers um, uh, so breast cancer is classic example, um, and uh, I wonder if I've ever done a video on obesity and cancer You know, I'm actually going to do I'll have a section of the books so the new books about weight loss I have a consequences chapter talking about the whole, uh, you know, obesity paradox and all sorts of things Um, and we'll talk about the cancer connection That is one of the reasons why we don't want to become obese because it increases our risk for a number of uh, leading cancers A jason m asks, what's the best barley? Um, what a great question. I love practical questions. The best barley is a whole intact barley group So pearl barley is actually a partially refined food um, so The the purling process removes kind of the outer hole. So we want just called hold barley Um, and in fact if you want the best of the best, I would recommend getting purple barley That's the kind I use in my prebiotic mix In fact, I just had that for lunch. I don't know what I have for lunch So what I make uh using electric pressure cooker just to make things easy is I put one part black beluga lentils These little round lentils Um, uh, the black um purple hold purple barley Whole oat groats. So like steel cut oats, but not cut. So the whole oak groats before they cut them um And rye berries So that's basically a rye groat a whole rye groat That's it. Um, and uh And then, uh, you know, uh, cook that all together and then use that as the base for whatever So I can make savory dishes with it. I can do sweet So today I did sweet I had all this wonderful fruit from our community support agriculture product And so I had, you know, melons and peaches and so I was like, oh, I'll make some Chocolaty. So I did that prebiotic mix with some cocoa powder and some date syrup Um, which is of course a whole plant food. It's not syrup. It's just dates blended with water basically. Um And oh and walnuts and flax seeds and pumpkin seeds Um and fresh mint from the garden chocolate mint from the garden um And then all those fresh fruit. Oh wonderful fantastic. So, um, that's not just whole grains Those are intact whole grains which are even mouthier. I have a chapter on that as well So anyway, hold purple barley would be my answer to your question a little longer question answer than I bet you bargained for But there you go MC Sebastian is back saying please dr. Gregor. What are the best foods to kill? He'll be back to pylori. How long does it take big hug from spain? Hello spain, um I would I would recommend taking the standard and about cocktail for each pylori It's a serious enough thing to not mess around although they're very well. Maybe alternative ways to knock it off but the kind of the standard cocktail is so effective and So relatively safe that I would just do that if I were If I were infected, uh jason m. What is too much spice? Ginger roast my cloak cinnamon. How much too much onla? Oh, okay How much is too much spice? Um, I'm gonna have a ginger video coming up. I don't think it's up yet. Um Talking about uh, I was it was some amazing Benefit to ginger. I don't remember what it was. Um, and I was like there has to be some downside Like is there ever any side of legs or some people that shouldn't be eating ginger? um, and so I looked and there's I found something called Uh, uh, jamaica ginger paralysis. I said ginger paralysis That doesn't sound good and so it was like I don't know 1931 or something all these like thousands of people getting paralyzed turns out it was prohibition Maybe I got the year wrong. But anyway, it was prohibition So people were drinking ginger extract, you know, like villanelle extract with ginger extract So it was a way to get alcohol legally, right? And so like the mob Was well, like oh ginger extract is selling like crazy and but ginger is expensive So they use some varnish compounds like some ginger flavored varnish compound to make fake ginger extract um to make more profit And so people were drinking varnish and got paralyzed all this so it wasn't actually ginger It was it was actually if they used ginger and being fine, but no so bottom line don't drink varnish Um, so yeah, no, I don't know of any upper limit for ginger or rosemary clove clove is powerful stuff. How much could you eat of that cinnamon? um as long uh, there is an upper limit for cinnamon. In fact, it's uh Pretty low upper limit if we're talking about cassia cinnamon cinnamon so-called Chinese cinnamon um, but if we're talking about real cinnamon um, meaning ceylon cinnamon it should actually say ceylon on the package if it doesn't it's probably cassia and then you don't have to worry about it. Um, but uh cassia cinnamon um has too much of a of a liver toxin compound called kumarin um, uh, and so I think the adult Maxim dose rattles like a teaspoon. I mean that's like total doable and then for like kids like a quarter teaspoon and like you could like yeah, anyway, so you don't want to mess around Uh, but basically it's unlimited if you get the right kind of cinnamon I have videos about that if you have any questions too much amla Um, other than being really nasty tasting. Um, amla is high in oxalate.  That's probably not a problem Um, similar to star fruit.  All right Uh, Conrado K asks can sufficient DHA levels be achieved through flax seeds Without supplementing Um, that is a good question. That is an unanswered uh question So, uh for a background for people who aren't such great nutrition nerds like Conrado K Um, uh, there are short chain make three fatty acids found in whole healthy platforms like Black seeds and walnuts and a little bit in dark green leafy vegetables and hemp seeds Um, and our body can take those short chain fatty acids called alpha linoleic acid and elongate them into the long chain fatty acids The so-called marine fatty acids like epa and dha which you find fish fats um And uh, so You can make epa dha the question is can you make enough for optimal health? Particularly if you're pregnant and you're actually making enough for two people um and I am Concern enough about the cognitive um Potential cognitive detriment of having insufficient on dha particularly later in life, particularly in men um that I uh encourage people to consider supplementing with preformed um epa dha in and you can retro convert from dha to epa so you can just take dha if you want um from um A pollutant free sources meaning algae or yeast based sources rather than fish which is too contaminated in terms of mercury and Some of the things you cannot uh distill out of fish oil Some of the other toxic pollutants And so then you can get preformed dha and still good to take e-flexi it's for their uh cancer benefits from lignans et cetera, but um So the answer to the question is maybe but kind of as an insurance policy I encourage people to get preformed until we know different and if you're like wait a second. What evidence do you have to support that? I lay it out Um, I'm just typing dha and nutrition facts that organ I give you and then you will know as much as I do And I've taken that body of research and decided that there's evidence enough for me to do it My family to start doing but you can look at the same evidence be like no way I'm not going to do that until we have strong evidence. Um, that's it would be a legitimate conclusion as well Halora shumpert as is p cost purely insulin resistance um p cause Causes as a symptom or sign insulin resistance if so ba ba ba If so when I was at normal by the way in athletics so i are 15 or anything. Okay Yeah, so p cost is not purely insulin resistant. Those are One is kind of a sign of the other So that's like saying is influenza fever purely fever. Well, no fever is a sign that you may have influenza but So anything you can do about p cost that's an important thing. Yes, and I have videos about p cost just type in pc os Nutrition facts that are work and videos will pop up relatively new videos and for a while I did not have any videos about um, uh, natural Uh treatments for p cost And until there was science that popped up and I was excited to do those videos because I know they were that was a question I got a lot all right Grace Ask can you share any findings about? Coffee enemas. I absolutely can't don't do them Um, and you say why type in coffee enema into facts.org and And it'll pop right up Laura bonia As is it known? Whether any plant foods or supplements used by vegans veto vitamin d or linked hpb HPB what is what is hpb? HPB acronym Oh high blood pressure, um uh Uh Nope Not that I know of a b12 vitamin d should not give you high blood pressure Uh, if hpb is Uh, is referring to something else. Please let me know and I'll address it Adam a wants to play asks several products on mark claim to have new To be new tropics that promote brain functions. There are any research to back up these claims If the claims are made by the product manufacturers Probably not but uh, you know, uh, you know what you have to do is demand the science They shouldn't just make claims. They should, uh, present you with evidence to support it Uh, pure view scientific literature ideally from independent sources So they didn't pay for the literature and that's how you that's how you determine anything as critically important Life or death important as what to feed yourself or your family. All right Four minutes left Kyle bowler asks, I know my recommendation by hibiscus tea only four glasses Um, uh, meaning that's my the limit on because of manganese. I believe but doesn't depend on the number of tea bags Yes, so i'm talking about four tea bags worth of Uh, so four tea bags worth. Yes um Yes, so could someone regularly drink more hibiscus tea if you're only using four tea bags? Yes If you make really weak dilute you could drink gallons of the stuff Um, it's just the amount of uh, the manganese that comes out of the bags So manganese is a trace mineral which you need Um, and hibiscus is filled with so much goodness But can you have a little too much of a good thing potentially? Um, and I have a video about this if you're interested in but basically I said, yeah I probably don't want to drink more than four glasses a day But right that's based on the amount of hibiscus not the amount of water you add So you don't want to drink two Two glasses more than two glasses of double strength for tea bag tea. You know what I mean? Okay, grace nelson asks What are some of the best companies to purchase spices and herbs from many on amazon claim to be organic organic? But uh, are they simply green washing? What suppliers do I trust that is a fantastic question? And the answer is who the heck knows? On that's the problem um, there are some uh There are there's very little kind of independent testing There's a there's a for-profit company called consumer lab that does some testing on herbs and spices Basically, what they do is they make sure that what they actually they like look for the number of insect parts Which is kind of a You know a proxy for contamination poor handling in terms of storage They can look for some kind of active ingredients But uh, yeah Unfortunately, it's like supplements. Yeah, it's very hard to know if you're getting what you're actually ordering You I mean you can ask for independent testing from them you can be like, you know prove to me that I don't know and fortunately it's very difficult. It's very frustrating to do um, and so until The until there's evidence to suggest otherwise. I purchased whatever's cheapest Because I have no evidence to push me in any other direction typically um Maria V asks, what's my opinion on ketogenic diets? um, I um that's uh a Uh topic I'm going to hold webinar on actually a webinar including fasting intermittent fasting time restricted feeding and the ketogenic diets and water only fasting um, and so stay tuned for that there's a tremendous literature and I just want to put it all on so it'll be a series of probably 20 videos or something I'll pack it all into one webinar and uh, so stay tuned for that Um, oh, I don't recommend it and I'll tell you why Um in the webinar or in the videos that'll be free, of course on nutrition facts the Lord Risa Faye asks, hi doctor Do I know if onions or garlic cause bo not breath but body order specifically? Yeah, I think so I bet If you eat a lot of garlic I mean the reason when you eat garlic you get garlic breath Is not because there's like not only because there's residue of garlic in your mouth But actually the garlic compounds get absorbed into your bloodstream and then are Find a way to your lungs and actually exhale Through your breath through your lungs And that's why explains why you can you know, trade that there's a study treating childhood pneumonia with With with garlic as an adjunct I would still treat childhood pneumonia with uh, antibiotics but showed benefits from using garlic as an adjunct because these garlic compounds actually Circulate throughout your entire body actually get a tail through the lungs so you can get a garlic enema Again, something I would not recommend You get a garlic enema and end up with garlic breath again because it's coming out of your lungs not just your mouth um, so presumably if it's coming out if it's going throughout your body I I don't know if you sniff somebody's skin if you could tell they just say garlic It's very possible. Um, you will have to do a test And let me know and on that note Um time is up for the month, but thank you so much everyone for your questions I'm looking forward to next months q&a And I'll have links to those on my next newsletter, which you can sign up at nutrition facts.org Have a wonderful month everyone


Jerry of the circus. Before you, Charlie. Oh, dark I couldn't see. Wasn't sure who it was. I've been following you. That's funny. Rags and I've been following all over to get you. Well, what you doing back here so soon? I thought you went to eat. I'll tell you later. But we just saw something going to Clare's tent. How long ago? Well, just a little while. We only just come back on a lot. It was so far away, I couldn't see very well. Come on, we've got to go. Got a flashlight? Sure. See, why didn't you flash it on us instead of following us? Well, I wanted to be sure who you were. If you'd had a gun and I turned the light on you, you'd know where I was. You whizzed. I never thought of that. Shhh. You'd better keep quiet now that we're so close. Look. Where? Right back at the wardrobe top. Did you see that? Looks like it got away. Shit went fast. Like a big shadow. You've got better eyes than I have, kid. I didn't see it. Come on, let's look inside. I'll take it easy, Jerry. Someone may still be here. I'll flash me later, I'll be sure. Not a soul. We got here just too late. Odd, gee. Someone sure been here, though. Look how those things are all over the floor. Hey, don't go inside. Yes, why not? Did you see something? No, but we had Clara sweep the sawdust off the ground so we could see if there were any footprints. Say, put the light down there, will ya? No. I don't see any footprints. That's funny. Golly, I know someone's been here. Look at the messin'. Oh, it's gone. What? Patsy's dress. It was right here on the table. I put it there myself. You mean the bike when she wears in the act? Yeah, with all the rhinestones. Gee, that's terrible. What'll she do tomorrow? Oh, this is gettin' serious. Here, give me that flashlight. Let me just look on the ground once more. Say, golly, that's funny. You can see our footsteps plain enough. Say, look here. What is it? What did you find? Say, see these footprints? That's not a shoe. It's a foot. It's an animal. A big animal. And, golly, kid, I believe you're right. Let's see. Why, it looks like a chimpanzee. Of course. It's Agga the Chimp.  You bet. Come on, Rags. Why, and Earth did not think of a monkey before? This way, Jerry. The cages are in this wagon back here. That's right. I was gettin' mixed up. I haven't gotten much quainted with the monkeys yet. And if you like them? Oh, sure. I'd just been dead. I guess monkeys are awful smart, aren't they? They're a little too smart for my comfort. You try to teach a monkey a trick, and before you know it, he's got it perfectly. But he'll tease you by pretending he's not interested or don't understand.  Rags, come back here, Rags. Oh, let him go. What's the after? Rags, come here. Whatever he saw must have been right there by that chimps cage. Here, let me take a look around.  Rags. See anything? Nope. Not a thing. Funny, here's the chimp all safe and sound. Yeah, and her cage is bolded on the outside. Gee, that's funny. Have they got another chimpanzee as big as this one? Nope. No. Really? It's a cinch. It's not Aga's footprints down there in Claire's tent. You think somebody could be going around barefoot? Well, I don't know. My gully, it's a mystery to me. If Ag had been there, she'd have some of the stuff she stole in her cage, wouldn't she? Yeah. It seems like she would. It beats me what that dog was barking at. Lookie. See, flash that light down here by my feet. Well, I'll be. Well, what do you know about that? A banana skin. Well, someone's been feeding these monkeys all right. Gee, I sure wish we didn't move tomorrow night. Why? One more night, and I think we could clear up this mystery. Yes, how? Oh, I don't know. I'd have to figure it out. See, do we stay in the next town overnight? Let's see. Yeah? Yeah. Let's come to think of it. I guess we do. Good. By that time's rags and meal, get an idea. Gee, bumps, you're swell to take us down to the hospital this morning. We'll see in the last day in town. I guess I'd kind of like to see your Uncle Dan, too.  Rags, come here. That pup sure likes to sniff around all these concessions, Dan. Really? He's got to get acquainted with this circus. After all, he's got to keep a nose out for what's going on. He doesn't miss much.  It'll take him a while to get good and strong. And when he does, then you two can decide what's best for the both of you. Hi, Bumshag. Going to town? Oh, hello there, Jake. Chef, you're just for a little while. Gee, you seem funny. You're having an honest and goodness family again. What's that? Something wrong? Well, I don't know. Seems to come from those dressing tents. Yeah, the tents used by the sideshow folks. Well, get out of my bedroom. Dennis, what's going on? It sounds like Major Mike and the Bearded Lady are at it again. Do they often fight like that? They've been going at it for about five years now. No. What's wrong? Well, we all think the Bearded Lady is really mighty fond of the little Major, but everyone has kidded him so about her.  He's kind of excitable, isn't he? He's downright temperamental. Say, that little fella has a disposition like a powder magazine, but with a heart of gold underneath if he happens to take a liken to you. I suppose he's just sensitive about being little. You hit the nail right on the head, Jerry. Get away, dog. Beat it. Get out.   Rags, rags. Come here this minute. You see how the Bearded Lady is trying to protect the Major? Rags, what's gotten into you right now? I want to bump that dog in a cage with the rest of the animals. Well, good morning there, Major.  Good morning, Bump. I said we am. I always like you, Bump, but I can't say as much for that dog you work with. I'm sorry, Major. I don't know what's gotten into him. He's usually good. Oh, it's a fine how do you do when dogs start picking on you too? You come right back here, Major. Don't think you can get away as easy as that, going out to talk to some friends. Oh, it's you, Bump. Now, what do you think? He only bumps out at us. We're friends and I don't want him annoyed with any of you. I guess he's my friend too. I won't have it, I tell you. I just won't have it. What do you think, Bump? Well, I'm sure I don't know it at all. I happen to go into the Major's tent for something. That's just it. What business have you in my tent? I'd like to know. That's beside the point. It is not. It's just exactly the point. What do you suppose I found tucked in the waste bag? Well, I'm sure I don't know it. It's a trick. Somebody's trying to get me in trouble. As a matter of fact, I wouldn't be surprised if you did it yourself. Me? It's an insult. Why should I steal Patsy's dress and then put it in your dressing room? Why should I? Tell me that. Patsy's dress? The white one with rhinestones? Exactly. Why should he have anything belonging to her in his room? It's a joke. Somebody's trying to get me in trouble. I never knew it was there. Of course, of course, now, Major. I shouldn't worry about it so much. Just see that it gets back to its owner. That's all that's necessary. Yes, she was worried about not having to have enough for her act this afternoon. Well, I'm sorry, Major, but we're late. We're going into town. There's a streetcar. We've got to make it back in time for the show. Well, come along. Hurry, Jerry. Bye. Yeah, bye. And I'll see the Patsy gets her dress. We'll have to run to make it. Think we can? Sure thing. You don't think I'm too old to run after a trolley car, do you? Of course not. Come on. I must say I'm glad it had to stop, though, for some other passengers. Well, we made it. Hey, Bob, let's sit way up in front. Oh, sure. Sure if you want to. Leave the way. Here we are. You want to sit by the window? Oh, no, no. You climb in first. Windows always belong to boys. Thanks. Say, Bob... Yes, Jerry? Don't you think it's kind of funny? The bearded lady finding Patsy's dress in the Major's wagon. Well, it's certainly not usual. And still it isn't usual for her dress to disappear, either. Yeah, that's true, too. But don't you think that... What, Jerry? Oh, nothing. I was just thinking. Just wondering about the Major. See, I'm glad to see you. Hello, son. And bumps.  You're not old. And look, you can't be so sick. You're sitting out. Doesn't he look swell, Bob? Oh, he certainly does. Say, you'll soon be back in those jungles, back in wild animals again, Dan. I'm afraid it'll be quite a while before I do anything as strenuous as that. However, for the condition I'm in, I feel like a million dollars. I'd rather have you than the million dollars any day. Well, if you don't think I'd have gone through this whole experience just for the sake of finding you again, it very much mistaken, Jerry. It was worth it.  Yes, I am. And a happy family, now that Mr. Randall has told me all about everything. Pretty lucky finding Lorenz. I'll say so. I'd have been in a fine spot. Of course, the doctor could tell them that I'd lost my memory, but they might have believed I was really decker and that I only thought I was Danny Dugan. Golly, that'd have been terrible. Hello there. Got visited? Oh, come in, doctor. This is my nephew, Jerry. Oh, we've met before. I'm sorry, but I'm afraid I'm going to have to break up this liver party. Oh, no, not yet. We just got here, and it's my last visit. Sorry, son, but I've got a specialist here from out of town who wants to look over your uncle, and it's his only chance to do it. I guess if it'll help your uncle, you'd rather go, wouldn't you? Oh, gee, sure, but...  Don't then. We'll just say be seen you soon. Sure, you bet. Be seen you soon, and be seen you well. That's the ticket, son. Buy bumps. They care of that boy for me. I certainly will. Oh, and Randall's promise to look after you until you can pay him back. I know.  They sure know how to help when it's needed. Bye. Gee. Say, Jerry, what about Clara? How are you coming on with your detective work? Oh, not so good. We got to think of something for tomorrow night. Some way of catching sight of that thief. Well, it's pretty hard at night when it's dark. Well, I got it. What? Gee, why didn't I think of it before? You can set up a camera with a flash bulb attached. Then if someone comes in and touches a wire or something, the light will go off and take a picture of the thief.


I'm gonna see how long it takes my girlfriend to kiss me. We have been like running around, we just put an offer. What are you doing? Why do you keep going like this? To why? What? Hold on babe, I'm trying to get medicine out. Why do you keep trying to come close to me? She literally hasn't kissed me yet today. I'm actually surprised. Is there anything that you wanna just, you know, feel like doing? No. Nine hours we've been away. Okay. What's the big deal? What is good Marvel Squad? Babe? I just wanna tell you really quick, we just finished looking at two houses, two futurely Marvel Squad homes that could be a purchase. We may have put an offer in, I'm not gonna say much yet. We didn't put an offer in yet. But we're putting in an offer. Yes, if you did not see, make sure to go on our Marvel Vlogs channel, our second YouTube channel, because we filmed a behind the scenes video on there, and you can actually see some of the house on that channel. Yeah, we only gave a little bit of a sneak peek, we didn't wanna give too much away. But basically, that is a good start up today. We looked at two houses, we're putting an offer on one, and so we're really excited. Oh my God, it's beautiful guys. Like they're really, like I said, whatever house we're gonna get, we're gonna do adjustments to it, which we still will. But this one doesn't really have a whole lot of adjusting, which is awesome, because it is, it's like amazing. I'm so excited for you guys to see it. I literally can't wait, I can't wait to show you guys and like film our first YouTube videos in there, and just get everything like moved in. Because we are down in Florida, we've already looked at three houses, and we have not even gotten our stuff yet. Yeah, I know. We're moving in anywhere, like it's still shipping down here. But guys, today we're vlogging, we're currently at Pinterest. It's a really good restaurant, we love our crab dip, we're about to go eat, we're starving. I know, it's already what? It's almost two o'clock, we have not eaten anything. It's actually 2.41. Yeah, we literally have not eaten anything today. So let's go, let's get some food in us, so we can be high parm all the spot. So I think we were at here before, last time we came down to Florida, we got the same exact thing, and this dip is just, it's still our favorite. I know we're trying to eat better, we've been working out, but I'm sorry, you cannot come to Pinterest without getting the crab dip. Oh no, this is just amazing, I wish we can like show you guys, like and try it, because it's literally like, I don't know how to explain it, like yeah, it tastes like crab, but it's so different, it's like cheese too. No, it is like insanely good. Oh my God. All right guys, we're back from lunch. I have to go outside really quick, because Mariah just went to the bathroom, and I need to tell you guys a few things, all right, so as you clicked in this video and you saw the title, you're like, what the heck is going on? Mariah is not supposed to be kissing you. Guys, she literally hasn't kissed me yet today, I'm actually surprised, because she usually is a clingy girl, like I'm usually the more clingy one in the relationship, but Mariah definitely does kiss me more today. She's not kissing me at all. So this is perfect for the video, because I'm starting the video right now guys, you're literally gonna see it fully 100% all day. I'm gonna see how long it takes my girlfriend to kiss me, and seeing the fact that it already has been like, what, three, four hours of the day, since we've been doing stuff, she literally hasn't kissed me yet. I have some high hopes for the video, I don't think anything's gonna be any different, but you never know, she might kiss me in five minutes, 10 minutes, I don't know, it could be three hours from now, and that's what we're gonna test her, we're gonna see her loyaltyness, and if she actually truly loves me, because I'm gonna tell you guys right now, I am so clingy, even though Mariah's not, I'm kissing this girl every single second of the day, sometimes I even annoy her, because I kiss her too much, but hey, I guess it's better to do stuff more than not do enough. So, not saying she's a bad girlfriend, but she just doesn't kiss me as much as I do. To her guys, give this video a thumbs up right now, I'm trying to get this video to 12,000 likes, like this video up guys, we're in Florida, good vibes, and vibes is actually a little hint to something that we have in the works. So, get ready for a future, not video, but a future thing that we're doing that you guys are gonna love, you're literally gonna be so confused, what does vibes mean, but if you're new to our channel, make sure to subscribe right now, I'm gonna go back inside before Mariah comes out of the bathroom and hears me, because she usually is really quick, so let's go, let's get it, we have to do a lot of other things for the rest of the day, that's all I'm gonna say, because I think she just, now she's still in there, all right, we're good you guys, wish me luck, and I will see you in a little bit. Oh, look at, oh baby, look at him, what are you doing? I'm surprised, he really doesn't, he doesn't shed that much for being a long hair cat, right? Like I'm surprised guys, because look at him, look at his lawyer, you're on the floor, give mom a lot of kisses, tell him to subscribe, tell him to subscribe, yep, yep, subscribe guys, oh my gosh. Look how good he looks, look at his fur.  Oh, thank you. I'm so tired today. I'll be too. Guys, we have been like running around, we just put an offer in the house today for the one of the houses that we're wanting to get, which is absolutely house guys, it's so beautiful. I can't wait, it's our dream house, doesn't it, everything that I wanted to have, but for the price that we're in, it's hard to find anymore.  No, I know. The pool's huge guys, what are you doing, why do you keep going like this? You look like you're like. Just trying to get your attention. You look weird when you do that. That's how we film. We do not film like that. All right, whatever. But guys.  What? I didn't do anything. But guys, this house, fingers crossed that we get it, because if we do.  And like we said earlier, make sure to subscribe to our MarbleVlog channel and go watch our recent video because we did do a little sneak peek on that. And oh my God, it's insane. But wait, we have to stop talking, we have to hurry up. We are going to our storage unit, where we're gonna be putting all of our stuff in after it gets delivered in for us. Guys, we're only gonna probably have a storage unit if we get this house for like a month. Let's go check out the store. I'm really curious on how it looks. So let's see. Exhausted, we have done so much today. I've only done a little bit of it because she was super nice and she was taking her super hold thing. Oh my God, she was so sweet. And I didn't want to interrupt her. But as you saw, the storage units are really, really nice. It's inside, it's like air condition, it's up to 55 degrees. Listen, you're in Florida, oh really? You're in Florida, you do not need outside storage unit because you don't want that. You don't want that.  So it was worth the extra money, but all of our stuff, we have to put into a storage unit and we just heard back from our house that we put the offer in. There are no other offers. Which is a good sign. So we shouldn't go within days whether we got it or not. Yes. We're really nervous. I know if this doesn't go through, God has a different plan for us. You know, it wasn't meant to be, but we are just really praying because we really, really want this house. It's literally so perfect, it's so pretty and it's definitely something that we really want. This could literally be in. I cannot wait to show you guys, oh my God. I'm excited. Man, it feels good to be home. I don't know about you guys. We started filming a little late today. It's already six o'clock.  We never do that. We literally woke up at what, eight, thirty, nine? No, it was a gym. Guys, we did a lot. Yeah, a lot. It's just like the house stuff and all that stuff it took forever to bite. What? Come on babe, I'm trying to get medicine out. Why do you keep trying to come close to me? I'm just filming. What do you mean? Hey, why are you like, trying to get a balmy like that? Does my cheek look really juicy? It looks dry. Like touch it. It looks dry. It looks dry. Yeah, it looks. Babe, what the hell? Well, we're gonna put that in the video.  They look crusty. Crusty as hell. Uh-huh. They do little sharp cheek bones.  You don't have sharp cheek, but you got round cheek bones. My face is crusty, not dry. You got chicken. I mean, if it's crusty, then yours is dry. You got chicken.  You got the crunchy kind. Not the grilled. Crispy. You got the bumpy. But you don't realize if you have dry cheeks, that means you have crusty cheeks. Really? Mm-hmm. You just... I don't know stuff like that. You're gonna stuff... I don't know why you're acting all weird. It's such a nice day out, Mariah. Doesn't it just make your lips juicy? You know? Doesn't it? He's talking. Look, imagine, imagine. What? Oh my, wait, wait. Hold on. What is he doing? Look, look, look. He's on his paws. He's on his back paws. I don't know what he's doing. He's playing with a bug or something. He found something to play with. He definitely did. I don't know what he's doing, but imagine doing this at our own house, babe. We can't really do this like this because we don't have like a canal in the backyard, which is basically where the boats go. But when we get our second home, we're like, here's iguanas. There were two of them. One right there, guys. I don't know if you can see it. See, you weren't floored enough, baby. Oh my God. Don't those iguanas just like...  And that'd be funny. Not really. It'd be kind of gross. It'd be gross? Yeah, I wouldn't want a iguana kissing me. You'd want an iguana kissing you? No. Bill is being actually weird to have.  Who says that? Huh? Who says that? Me? I just thought that was cool. What? Watch out for the bugs. Wait, there's a little cockroach or something. I'm scared. I was just kidding. I wasn't. All right, I guess I'll come down to your level, Mariah. Come down to my level because Mariah is the best team. I don't know why. She didn't want to come towards the water. I think she's scared of sharks. There's no sharks over here, babe. No, babe, it's not that. I just... Where am I going to sit over there? On the wall? I don't know. I don't want no alligator coming up and biting me. We should get a canoe and go canoeing out here. That'd be fun. They're like $150. Oh, you're comfy. I know. I am. Isn't this just a beautiful day? You're like really comfy. I could fall asleep on you. Oh, you're like my bed. You're annoying. How am I annoying? Just nothing. Why are you acting all weird? I've been acting weird all day. You're off-camera. Wait, off-camera, what? I think we had a really long day today. I think you started acting crappy. Why are you always calling me crappy? I'm not crappy. Look, I'm happy. I don't know. Who's smiling here? Me. Me. No, you just started smiling. I've been smiling, guys. I've been the only one smiling in this whole video. Is there anything that you want to just, you know, feel like doing? Anything that just, like, you know. No. Okay, guys, but we'll see you in a little bit. I don't know. What? I wanted to talk to them about the photo life update that happened to them. Talk to them, talk to them. Because obviously you don't want to talk to me. I'm talking. You don't want anything to do with me all day today. It's me and you talking to the camera. So we're talking together to the Marvel spot. How long have we been awake for today? Eight hours. Almost, wait, let's see. Hold on, eight. So guys, literally in Florida, you never, every single thing like moves. Like there's so much like wildlife. We literally just saw two iguanas. There was a lizard over here. It wasn't that big. Those, there was two. They were the same size. They live in the pipe that's over there. But no, it is cute. It's like their little home. Oh, it's like, we saw two stray kitties. Oh, yeah. In the front yard. What, this morning? Yeah, yeah. This morning we saw it. I was trying to go get them, but they, I can't. They were in the tunnel underground. It's so weird, but there's two. There's a white kitty and an orange kitty. They're so cute. And I think they were long hair. Yeah, I think they were. But hey guys, literally like everything moves in Florida. I love it though. That's why I moved here. But, right, we've literally been awake. Nine hours we've been awake. Okay. What's the big deal? No, obviously it's not a big deal. Nevermind. Clearly it's to you. Just continue, continue talking to them about the Florida life. Why are you acting like that? Just continue talking to them about the Florida life. I don't wanna talk about it. So guys, a little update. That's not going in the video. We're acting kind of mean. Let's just, yeah, let's cut that out, okay? Huh? Let's just cut that out or not. I'm not acting mean. It's not my fault that you forgot something. What did I forget? Obviously nothing. Just keep talking, just keep talking. Well, no, no. Just keep going, keep going.  Nothing that you wanna explore. Nothing that you just thought of. Oh, maybe I should do this. No, really? Because we've been just, we've been so busy today. We've been looking at houses. We just put an offer on a house. We're waiting for that. You know, we had to go to the storage unit. We've been doing so much, but I'm talking to you. All day. We've also been avoiding one main thing. Babe, what are you talking about? Nothing. But guys, Florida life is insane. I love all the people here. Everyone's so nice. They're so nice and... I wanna talk about the masks. Should we talk about the masks? We can't talk about them. I wanna say that you guys, by the way, if you don't see us wearing masks as much, it's not because we don't want to wear them. It's just because Florida, the law, says that you don't have to wear masks. They don't require them. So we're gonna be safe around people. We're gonna wear them around people. Like, if someone wants us to put our masks... Out of respect, yes. If someone wants us to put our masks on, we're gonna put our masks on. We're totally fine with that. We agree, you know, we don't wanna... We're very respectful. Yeah, but... But me and Bill did have COVID and we're not at high risk. And obviously the reason for masks is if you do get it, you help save somebody who does have high risk. We're definitely aware around people that don't want, like, that want other people to wear masks or if they require it at their store or something. We're not like the Karen's who argue about, oh, well, I shouldn't have to wear this. I'm sure that we're not like that. I'd rather avoid confrontation. I just put it on just out of respect because I don't care. Like, I don't care if we're wearing it or not wearing it. But I prefer not to wear it. Yeah, if nobody's wearing a mask, then it's really not the big... And we're in Florida, guys. We were just talking this late today and, like, viruses and, like, just sickness. The heat here, you don't really get sick as often. So it's... Yeah, in warmer areas, the virus is way less effective than if we lived in Chicago. Chicago, that's why we wore it everywhere, Florida. They don't require it. We just wanted to clear that up. Just in case any of you guys were wondering, oh, why aren't they, you know, wearing a mask? That's just how it is here.  Nobody's wearing a mask. Yeah, I mean, that's just... We're not gonna wear one, you know? That's whatever, you know? Yeah. But, guys, we are absolutely loving this. This is the best decision we've ever made. I am so blessed, I will say, though, we did move at a horrible time because it's starting to get really hot out here. And I do not like the heat. Yeah. Why are you leaning into it? What? I'm trying to talk to them about Florida. Talk to them, then. But, guys, we are so in love. This is the best decision that we've ever made, right? Hmm? Yeah, it's awesome. The best decision ever. Why are you doing that? What? Why do you keep going like this? I'm just trying to vibe with you. Obviously, you're not trying to vibe with me. You're trying to vibe with me. You're not vibing with me. You're trying to, like, push something on me. All right, whatever. Look at the view. Oh, my God. That view. Not that view. I think it's... That view's giving me nothing but hate today. And just... What are you talking about? What?  I'm not the best view.  I'm trying to enjoy the four life. I'm so blessed to be out here. What have you messed up today? Nothing. She says nothing. She said, okay, I'm going to go over here. Right, you can sit over there. If you want to come by me.   How can I... I can't make it any more obvious. I'm supposed to see how long this should take, but really, I just... Okay, whatever it is, just know it's not on purpose because, first of all, you know we woke up once in the gym. Okay. Come here. Come here. There's always time. You can just tell me, but I didn't do anything. There's always time. There's always time for this one little thing. Can you guess what that is? I don't know. I'm done. I'm done with this challenge, guys. I can't do this anymore, Mariah. I have not been filming all this day for nothing. What? I haven't just been vlogging. I wanted to see how long it would take you to freaking kiss me, and you have not kissed me once today. The whole day, the whole nine hours we've been awake. I've literally been filming at this whole time.  Yes! Wait, babe, I didn't mean to not kiss. Wait, I actually, I felt bad. Go inside. Go inside. I know, I thought we kissed. No. No, no. You don't deserve one now. You don't deserve one now. Now we're gonna see how long I can avoid Mariah for.  Guys, I'm gonna end this video because we're gonna. I realized I haven't kissed you all day, babe. Wait, listen, we've been so busy. I didn't know. I'm sorry. I haven't been focused on that part of our relationship today. Now it's time to kiss and love. Give me a kiss. Give me a kiss. Give me a kiss. Give me a kiss. Okay, okay, here, just get off me.  Give me a kiss. No! I'm kidding, here. Come here. Give me a kiss.   Give me a kiss. Give me your lips. Okay, Jesus. Oh my God. Now I feel really bad. Babe, I've literally been doing this all day. I have been dying. I haven't, I started this video late, but I have been dying the past couple of hours that I was filming these clips to try to get you to kiss me, to try to just like hint at it and you have not picked up on anything. That was the last thing on your mind. You film us at the worst time because today is probably one of the most busiest days we've had in the whole video. Okay, low key. That's better for this video then because you actually went way long and then I thought after we were at the gym and after we got home, we didn't start filming yet. But I was like, man, she really hasn't kissed me. I should have started filming in the morning at the gym. I was so go, go, go today that I didn't think of anything else. And I'm really sorry, babe. Do you hear that, guys? You don't see me?  I'm sorry. I know it's really bad. Oh no, I'm so sorry. Wait, have I kissed you today though? Yeah. See, that's just, I know. I'm always too clingy sometimes, right? He is. He is. I told Mara's mom, isn't it better to be too clingy than not clingy at all? No, I like that you're clingy. I'm just not a super, super clingy person. Like I'm clingy, but I'm not clingy. Like I do like my space. I cannot believe it. Honestly, today could not have gone better, guys. Make sure to give this video a thumbs up. I honestly thought she was gonna break. When I started filming this video, I think we were about four or five hours into the day already and she didn't kiss me yet, but for this whole time that I've been filming, I'm surprised that it took her this long. I feel bad now, guys. Don't feel, okay, don't feel bad. This was just my challenge. I could have literally asked her to kiss me at any day because she probably forgot.   You know I love kissing you and loving you and everything. I know, just, I'm sorry. It's okay. Just focus on that next time. And I don't wanna ever go, nah, I don't. I know, it was just so chaotic. I know, I know. And hey, if you guys are wondering why Mariah is like, and me are like so like, right now, it's because we have done so much today and that is why we literally like took so long to do everything. So we're like dead right now, but I thought this couldn't have not been a perfect day since we were so go, go, go today to film this video. So thank you so much for watching, guys. Mariah, don't worry, no hard feelings. I know that you didn't mean to. I know once you get wrapped up in things, you just forget to do stuff, but, but guys, before we leave, we have to do an end of the video post notification shout out. All right, guys, this post notification shout out goes to Coney Aiden. So shout out to you. Coney, we love you so much. Thank you so much. Thank you for being a part of our channel. And we will see you guys in the next video. We will have updates about the house. Oh my God, if we, if we get this house, get ready. We're literally gonna throw a party.  Oh, like, I don't, I don't even know with, okay, we don't have any friends out here. Yeah, we don't. We have, we know like five people out here. So we'll have a, We'll have a get together. Yeah. But guys, we will see you in the next video. But until then, peace, love you guys.